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Ranked List Of 16376 Foods With Total Polyunsaturated Fatty Acids




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Walnuts contain total polyunsaturated fatty acids

Below we list 16376 foods that contain total polyunsaturated fatty acids. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain total polyunsaturated fatty acids

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

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RankFoodper 100gper Oz
1.Safflower Oil (Salad Or Cooking, Linoleic, Over 70%)74.6 g21.1 g
2.Grapeseed Oil69.9 g19.8 g
3.Flaxseed Oil (Cold Pressed)67.8 g19.2 g
4.Flaxseed Oil67.8 g19.2 g
5.Sunflower Oil (Linoleic, Approx. 65%)65.7 g18.6 g
6.Sunflower Oil65.7 g18.6 g
7.Flaxseed Oil (Contains Added Sliced Flaxseed)64.9 g18.4 g
8.Soybean & Sunflower Oil63.7 g18.1 g
9.Walnut Oil63.3 g17.9 g
10.Walnut Oil63.3 g17.9 g
11.Poppyseed Oil62.4 g17.7 g
12.Wheat Germ Oil61.7 g17.5 g
13.Wheat Germ Oil61.7 g17.5 g
14.Soy Oil (Low Linolenic, Industrial)58.9 g16.7 g
15.Soy Oil (Refined, For Woks & Light Frying, Industrial)58.2 g16.5 g
16.Soybean Oil57.7 g16.4 g
17.Soybean Oil (Salad Or Cooking)57.6 g16.3 g
18.Vegetable Oil (Soybean, Refined)57.3 g16.2 g
19.Mayonnaise Salad Dressing (With Salt, Soybean & Safflower Oil)55 g15.6 g
20.Corn Oil54.7 g15.5 g
21.Enova Cooking & Salad Oil (80% Diglycerides)53.4 g15.1 g
22.Tomatoseed Oil53.1 g15.1 g
23.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)52.9 g15 g
24.Soy Oil (Ultra Low Linolenic, Industrial)52.1 g14.8 g
25.Cottonseed Oil (Salad Or Cooking)51.9 g14.7 g
26.Cottonseed Oil51.9 g14.7 g
27.Soybean Oil (Salad Or Cooking, Partially Hydrogenated, Cottonseed)48.1 g13.6 g
28.English Walnuts (Nuts)47.2 g13.4 g
29.Walnuts (Not Further Specified)47.2 g13.4 g
30.Roasted Walnuts (Salted)47.2 g13.4 g
31.Roasted Walnuts (Without Salt)47.2 g13.4 g
32.Canola & Soybean Oil45.9 g13 g
33.Mayonnaise Dressing (No Cholesterol)45.5 g12.9 g
34.Soybean Lecithin Oil45.3 g12.8 g
35.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)45.2 g12.8 g
36.Mayonnaise Salad Dressing (Regular)44.7 g12.7 g
37.Mayonnaise (Regular)44.7 g12.7 g
38.Walnuts (Dry Roasted, With Salt Added, Nuts)44.2 g12.5 g
39.Canola (Soybean & Sunflower Oil)43.7 g12.4 g
40.Butternuts (Dried, Nuts)42.7 g12.1 g
41.Sesame Oil (Salad Or Cooking)41.7 g11.8 g
42.Sesame Oil41.7 g11.8 g
43.Vegetable Oil (Not Further Specified)41.2 g11.7 g
44.Oat Oil40.9 g11.6 g
45.Shortening Bread (Hydrogenated Soybean & Cottonseed)40.6 g11.5 g
46.Salmon Fish Oil40.3 g11.4 g
47.Sunflower Oil (Linoleic, Less Than 60%)40.1 g11.4 g
48.For Sandwiches (Not Further Specified, Salad Dressing)38.2 g10.8 g
49.Hemp Seed (Hulled, Seeds)38.1 g10.8 g
50.Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)38 g10.8 g
51.Soy Shortening (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)38 g10.8 g
52.Soybean Oil (Salad Or Cooking, Partially Hydrogenated)37.6 g10.7 g
53.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)37.5 g10.6 g
54.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)37.5 g10.6 g
55.Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)37.2 g10.5 g
56.Mayonnaise Dressing (Without Salt, Soybean Oil, Salad Dressing)37.1 g10.5 g
57.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)36.8 g10.4 g
58.Black Walnuts (Dried, Nuts)36.4 g10.3 g
59.Sunflower Oil (Linoleic, Partially Hydrogenated)36.4 g10.3 g
60.Soy & Corn Shortening (Industrial, For Frying, Partially Hydrogenated Soy)36 g10.2 g
61.Honey-Roasted Walnuts35.8 g10.1 g
62.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)35.6 g10.1 g
63.Rice Bran Oil35 g9.9 g
64.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)34.3 g9.7 g
65.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)34.3 g9.7 g
66.Roasted Hulled Sunflower Seeds (Without Salt)34.3 g9.7 g
67.Menhaden Fish Oil34.2 g9.7 g
68.Pine Nuts (Dried, Nuts)34.1 g9.7 g
69.Pine Nuts (Pignolias)34.1 g9.7 g
70.French Dressing (Home Recipe, Salad Dressing)33.7 g9.6 g
71.Fry Sauce33.5 g9.5 g
72.Bearded Seal Oil (Oogruk, Alaska Native)33 g9.4 g
73.Corn, Peanut, & Olive Oil33 g9.4 g
74.Peppercorn Dressing (Regular, Commercial, Salad Dressing)33 g9.4 g
75.Caesar Dressing (Regular, Salad Dressing)32.9 g9.3 g
76.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)32.9 g9.3 g
77.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)32.9 g9.3 g
78.Unroasted Hulled Sunflower Seeds (Without Salt)32.9 g9.3 g
79.Sunflower Seeds (Not Further Specified)32.9 g9.3 g
80.Caesar Dressing32.9 g9.3 g
81.Dry Roasted Hulled Sunflower Seeds32.9 g9.3 g
82.Roasted Hulled Sunflower Seeds (Salted)32.5 g9.2 g
83.Peanut Oil32 g9.1 g
84.Sardine Fish Oil31.9 g9 g
85.Industrial Oil (As Ingredient In Food)31.8 g9 g
86.Sunflower Seeds (Flavored)31.4 g8.9 g
87.Mixed Seeds29.6 g8.4 g
88.Apricot Kernel Oil29.3 g8.3 g
89.Horseradish Sauce29.2 g8.3 g
90.Horseradish Sauce29.2 g8.3 g
91.Corn & Canola Oil29.1 g8.3 g
92.Corn & Canola Oil29.1 g8.2 g
93.Sunflower Oil (Mid-Oleic, Industrial)29 g8.2 g
94.Flaxseed (Seeds)28.7 g8.1 g
95.Flax Seeds28.7 g8.1 g
96.Chia Seeds28.7 g8.1 g
97.Poppy Seed (Spices)28.6 g8.1 g
98.Safflower Seed Kernels (Dried, Seeds)28.2 g8 g
99.Watermelon Seed Kernels (Dried, Seeds)28.1 g8 g
100.Vegetable Shortening (Household, Composite)28.1 g8 g
101.Shortening (Unspecified If Vegetable Or Animal)28.1 g8 g
102.Rapeseed Oil28.1 g8 g
103.Vegetable Shortening28.1 g8 g
104.Mayonnaise Imitation Salad Dressing (Soybean Without Cholesterol)27.6 g7.8 g
105.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)27.5 g7.8 g
106.Blue Or Roquefort Cheese Dressing27.5 g7.8 g
107.Margarine (Whipped, Tub, Salted)26.7 g7.6 g
108.Margarine (Tub, Unsalted)26.7 g7.6 g
109.Margarine (Whipped, Tub, Unsalted)26.7 g7.6 g
110.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)26.7 g7.6 g
111.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)26.7 g7.6 g
112.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)26.7 g7.6 g
113.Oil Or Table Fat (Not Further Specified)26.7 g7.6 g
114.Household Shortening (Hydrogenated Soybean & Palm)26.6 g7.5 g
115.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)26.5 g7.5 g
116.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)26.5 g7.5 g
117.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)26.5 g7.5 g
118.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)26.5 g7.5 g
119.Margarine (Tub, Salted)26.5 g7.5 g
120.Margarine-like Spread (Tub, Salted)26.5 g7.5 g
121.Margarine-like Spread (Liquid, Salted)26.5 g7.5 g
122.Margarine-Oil Blend (Not Further Specified)26.5 g7.5 g
123.Margarine-like Spread (Stick, Unsalted)26.5 g7.5 g
124.Margarine-like Spread (Tub, Unsalted)26.5 g7.5 g
125.Canola Oil (For Salads, Woks & Light Frying, Industrial)26.4 g7.5 g
126.Margarine-like Spread (Whipped, Tub, Salted)26.2 g7.4 g
127.Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)26.1 g7.4 g
128.Margarine (Not Further Specified)25.9 g7.3 g
129.Ranch Dressing (Regular, Salad Dressing)25.8 g7.3 g
130.Salad Dressing For Salads (Not Further Specified)25.8 g7.3 g
131.Creamy Dressing25.8 g7.3 g
132.Pine Nuts (Dried, Pinyon, Nuts)25.7 g7.3 g
133.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)25.6 g7.3 g
134.Sesame Seed Kernels (Dried, Decorticated, Seeds)25.5 g7.2 g
135.Sesame Seeds25.5 g7.2 g
136.Canola Oil25.3 g7.2 g
137.Sesame Seed Dressing (Regular, Salad Dressing)25.1 g7.1 g
138.Sesame Dressing25.1 g7.1 g
139.Walnuts (Glazed, Nuts)25 g7.1 g
140.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)24.7 g7 g
141.Margarine-like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)24.7 g7 g
142.Margarine-like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)24.7 g7 g
143.Brazilnuts (Dried, Unblanched, Nuts)24.4 g6.9 g
144.Brazil Nuts24.4 g6.9 g
145.Margarine (Stick, Unsalted)24.3 g6.9 g
146.Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)24.3 g6.9 g
147.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)24.3 g6.9 g
148.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)24.3 g6.9 g
149.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)24.3 g6.9 g
150.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)24.3 g6.9 g
151.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)24.3 g6.9 g
152.Margarine (Stick, Salted)24.3 g6.9 g
153.Margarine-like Spread (Stick, Salted)24.3 g6.9 g
154.Margarine-like Spread (Margarine-Butter Blend, Soybean Oil & Butter)24.2 g6.9 g
155.Butter-Margarine Blend (Tub, Salted)24.2 g6.9 g
156.Butter-Vegetable Oil Blend24.2 g6.9 g
157.Vinegar & Oil Dressing (Home Recipe, Salad Dressing)24.1 g6.8 g
158.Sweetened Margarine-like Spread (Vegetable Oil Spread, Stick Or Tub)23.8 g6.7 g
159.Margarine-like Spread (Vegetable Oil, Tub, 67-70% Fat)23.8 g6.7 g
160.Sweetened Margarine-like Spread (Tub)23.8 g6.7 g
161.Dried Chia Seeds23.7 g6.7 g
162.Pecans (Oil Roasted, With Salt Added, Nuts)23.6 g6.7 g
163.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)23.6 g6.7 g
164.Pecans (Oil Roasted, Without Salt Added, Nuts)23.6 g6.7 g
165.Sesame Butter (Tahini, Made From Kernels)23.6 g6.7 g
166.Sesame Paste (Sesame Butter Made From Whole Seeds)23.6 g6.7 g
167.Microwave Popcorn (Oil-Popped, Regular Flavor, No Trans Fat)23.2 g6.6 g
168.Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)23.2 g6.6 g
169.Green Goddess (Regular, Salad Dressing)23.2 g6.6 g
170.Avocado Dressing23.2 g6.6 g
171.Popcorn (Popped In Oil, Unbuttered)23.2 g6.6 g
172.Sunflower Seed Kernels (Dried, Seeds)23.1 g6.5 g
173.Turkey Fat23.1 g6.5 g
174.French Dressing (Regular, Commercial, Salad Dressing)23 g6.5 g
175.Teaseed Oil23 g6.5 g
176.French Or Catalina Dressing23 g6.5 g
177.Honey Mustard Salad Dressing (Regular)22.8 g6.5 g
178.Honey Mustard Dressing22.8 g6.5 g
179.Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)22.7 g6.4 g
180.Miso Sauce22.7 g6.4 g
181.Cod Liver Fish Oil22.5 g6.4 g
182.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)22.4 g6.4 g
183.Sesame Butter (Paste, Seeds)22.3 g6.3 g
184.Baked Frozen Puff Pastry (Ready-To-Bake)22.2 g6.3 g
185.Pecans (Unsalted)22.2 g6.3 g
186.Puff Pastry22.2 g6.3 g
187.Pam Cooking Spray (Original)22.1 g6.3 g
188.Dip (Not Further Specified)22.1 g6.3 g
189.Chipotle Dip (Regular)22.1 g6.3 g
190.Dill Dip (Regular)22.1 g6.3 g
191.Ranch Dip (Regular)22.1 g6.3 g
192.Vegetable Dip (Regular)22.1 g6.3 g
193.Pecans (Salted)22 g6.2 g
194.Hickorynuts (Dried, Nuts)21.9 g6.2 g
195.Whole Sesame Seeds (Dried, Seeds)21.8 g6.2 g
196.Sesame Seeds (Whole Seed)21.8 g6.2 g
197.Pecans (Nuts)21.6 g6.1 g
198.Pecans21.6 g6.1 g
199.Unroasted Pecans21.6 g6.1 g
200.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)21.3 g6 g
201.Mustard Oil21.2 g6 g
202.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)21 g6 g
203.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)21 g6 g
204.Whole Sesame Seeds (Roasted & Toasted, Seeds)21 g6 g
205.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)21 g6 g
206.Pumpkin & Squash Seed Kernels (Dried, Seeds)21 g6 g
207.Sesame Meal (Partially Defatted, Seeds)21 g6 g
208.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)21 g6 g
209.Margarine Spread (40-49% Fat, Tub)21 g6 g
210.Unroasted Hulled Pumpkin And/Or Squash Seeds21 g5.9 g
211.Margarine (Regular, Hard, Hydrogenated Soybean)20.9 g5.9 g
212.Chicken Fat20.9 g5.9 g
213.Sunflower Oil20.7 g5.9 g
214.Pecans (Dry Roasted, With Salt Added, Nuts)20.6 g5.8 g
215.Pecans (Dry Roasted, Without Salt Added, Nuts)20.6 g5.8 g
216.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)20.2 g5.7 g
217.Beechnuts (Dried, Nuts)20.1 g5.7 g
218.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)20 g5.7 g
219.Sandwich Spread20 g5.7 g
220.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)19.9 g5.6 g
221.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)19.9 g5.6 g
222.Peanut Oil (Salad Or Cooking)19.9 g5.6 g
223.Pumpkin Seeds (Not Further Specified)19.9 g5.6 g
224.Roasted Hulled Pumpkin And/Or Squash Seeds (Without Salt)19.9 g5.6 g
225.Bacon & Tomato Salad Dressing19.6 g5.6 g
226.Roasted Hulled Pumpkin And/Or Squash Seeds (Salted)19.6 g5.6 g
227.Bacon & Tomato Dressing19.6 g5.6 g
228.Mayonnaise (Reduced-Calorie Or Diet, Cholesterol-Free)19.5 g5.5 g
229.Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)19.5 g5.5 g
230.Coleslaw (Salad Dressing)19.4 g5.5 g
231.Coleslaw Dressing19.4 g5.5 g
232.Lard & Vegetable Oil Shortening (Industrial)19.2 g5.4 g
233.Sour-Cream & Onion-Flavored Potato Chips (Made From Dried Potatoes)18.8 g5.3 g
234.Potato Chips (Made From Dried Potatoes, Cheese-Flavor)18.7 g5.3 g
235.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched)18.6 g5.3 g
236.Honey Roasted Pecans18.6 g5.3 g
237.Smart Balance Margarine-like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)18.5 g5.2 g
238.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)18.4 g5.2 g
239.Margarine-like Spread (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)18.2 g5.2 g
240.Thousand Island (Regular, Commercial, Salad Dressing)18.2 g5.2 g
241.Thousand Island Dressing18.2 g5.2 g
242.Spotted Seal Oil (Alaska Native)18.1 g5.1 g
243.Cottonseed Kernels (Roasted, Glandless, Seeds)18.1 g5.1 g
244.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor)17.9 g5.1 g
245.Potato Sticks17.9 g5.1 g
246.Potato Sticks (Plain)17.9 g5.1 g
247.White Potato Sticks17.9 g5.1 g
248.Corn Or Corn-Cheese Puffs & Twists (Corn Or Cornmeal Base)17.8 g5.1 g
249.Smart Balance Margarine-like Spread (Regular Buttery Spread With Flax Oil)17.8 g5 g
250.Oil-Roasted Valencia Peanuts (With Salt)17.8 g5 g
251.Oil-Roasted Valencia Peanuts (Without Salt)17.8 g5 g
252.Cheese Flavored Corn Snacks17.8 g5 g
253.Cheetos (Cheese Flavored Corn Snacks)17.8 g5 g
254.Popcorn (Ready-To-Eat Packaged, Not Further Specified)17.7 g5 g
255.Popcorn (Ready-To-Eat Packaged, Butter Flavored)17.7 g5 g
256.Potato Sticks (Flavored)17.7 g5 g
257.Potato Sticks (Fry Shaped)17.7 g5 g
258.Potato Chips (Sour-Cream-And-Onion-Flavor)17.4 g4.9 g
259.Sesame Sticks (Wheat-Based, Salted)17.4 g4.9 g
260.Sesame Sticks (Wheat-Based, Unsalted)17.4 g4.9 g
261.Almond Oil17.4 g4.9 g
262.Onion Dip (Regular)17.4 g4.9 g
263.Spinach Dip (Regular)17.4 g4.9 g
264.Almond Oil17.4 g4.9 g
265.Agutuk (Alaskan Ice Cream, Fish With Shortening, Alaska Native)17.3 g4.9 g
266.Creamy Poppy Seed Dressing (Salad Dressing)17.3 g4.9 g
267.Corn Or Corn-Cheese Chips (Unsalted, Corn Or Cornmeal Base)17.3 g4.9 g
268.Poppy Seed Dressing17.3 g4.9 g
269.Raw Spanish Peanuts17.2 g4.9 g
270.Corn-Based Chips (Extruded, Unsalted)17.1 g4.8 g
271.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)17.1 g4.8 g
272.Freeze-Dried Tofu (Koyadofu)17.1 g4.8 g
273.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)17.1 g4.8 g
274.Oil-Roasted Spanish Peanuts (With Salt)17 g4.8 g
275.Oil-Roasted Spanish Peanuts (Without Salt)17 g4.8 g
276.Falafel17 g4.8 g
277.Flat Noodles (Crunchy, Chinese Restaurant)16.9 g4.8 g
278.Wonton Crackers16.9 g4.8 g
279.Chow Mein (Noodles)16.9 g4.8 g
280.Margarine-like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)16.8 g4.8 g
281.Trail Mix With Nuts16.8 g4.8 g
282.Corn Chips (Flavored)16.8 g4.8 g
283.Margarine-like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)16.8 g4.8 g
284.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)16.7 g4.7 g
285.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)16.7 g4.7 g
286.Mayonnaise (Made With Tofu)16.6 g4.7 g
287.Raw Valencia Peanuts16.5 g4.7 g
288.Corn Or Corn-Cheese Chips (Corn Or Cornmeal Base)16.4 g4.7 g
289.Corn-Based Chips (Plain, Extruded)16.4 g4.6 g
290.Corn Chips (Plain, Fritos)16.4 g4.6 g
291.Corn Chips (Flavored, Fritos)16.4 g4.6 g
292.Popcorn (Ready-To-Eat-Packaged, Kettle Corn)16.4 g4.6 g
293.Sesame Flour (High-Fat, Seeds)16.3 g4.6 g
294.Peanut Spread (Reduced Sugar)16.3 g4.6 g
295.Peanut Butter (Reduced Sugar)16.3 g4.6 g
296.Corn Chips (Plain)16.3 g4.6 g
297.Corn-Based Chips (Extruded, Barbecue-Flavor)16.2 g4.6 g
298.Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)16.2 g4.6 g
299.White Potato Chips (Unsalted)16.2 g4.6 g
300.Margarine (Spread, 35-39% Fat, Tub)16.1 g4.6 g
301.Canola Oil (High Oleic, Industrial)15.8 g4.5 g
302.Mixed Nuts (Without Peanuts, Unsalted)15.8 g4.5 g
303.Roasted Mixed Nuts (Without Peanuts)15.7 g4.5 g
304.Herring Fish Oil15.6 g4.4 g
305.Raw Peanuts (All Types)15.6 g4.4 g
306.Unroasted Peanuts15.6 g4.4 g
307.White Potato Chips (Restructured)15.5 g4.4 g
308.White Potato Skin Chips15.5 g4.4 g
309.Potato Chips (Plain, Made From Dried Potatoes, Snack)15.5 g4.4 g
310.Potato Chips (Plain, Restructured)15.5 g4.4 g
311.Popcorn (Cheese-Flavor)15.4 g4.4 g
312.Bacon (Meatless)15.4 g4.4 g
313.Bacon Strip (Meatless)15.4 g4.4 g
314.Popcorn (Ready-To-Eat Packaged, Cheese Flavored)15.4 g4.4 g
315.Popcorn (Ready-To-Eat Packaged, Other Flavored)15.4 g4.4 g
316.Potato Chips (Restructured, Flavored)15.4 g4.4 g
317.Popcorn (Flavored)15.4 g4.4 g
318.Oil-Roasted Peanuts (With Salt, All Types)15.3 g4.3 g
319.Oil-Roasted Peanuts (Without Salt, All Types)15.3 g4.3 g
320.Roasted Peanuts (Salted)15.3 g4.3 g
321.Roasted Peanuts (Without Salt)15.3 g4.3 g
322.Artichoke Dip15.2 g4.3 g
323.Spinach & Artichoke Dip15.2 g4.3 g
324.Seafood Dip15.2 g4.3 g
325.Smucker's Magic Shell Topping15.1 g4.3 g
326.Chocolate Topping (Hard Coating)15.1 g4.3 g
327.Unroasted Mixed Nuts15 g4.3 g
328.Raw Virginia Peanuts14.9 g4.2 g
329.Margarine-like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)14.9 g4.2 g
330.Margarine-like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)14.9 g4.2 g
331.Russian Dressing (Salad Dressing)14.8 g4.2 g
332.Russian Dressing14.8 g4.2 g
333.Oil-Roasted Virginia Peanuts (Without Salt)14.7 g4.2 g
334.Oil-Roasted Virginia Peanuts (With Salt)14.7 g4.2 g
335.Oil Roasted Mixed Nuts (With Peanuts)14.6 g4.1 g
336.Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)14.6 g4.1 g
337.Sesame Crunch (Candies)14.6 g4.1 g
338.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)14.6 g4.1 g
339.Peanut Butter (Chunky, Vitamin & Mineral Fortified)14.6 g4.1 g
340.Sugared Pecans (Sugar & Egg White Coating)14.6 g4.1 g
341.Sesame Crunch (Sahadi)14.6 g4.1 g
342.Almonds (Dry Roasted, With Salt Added, Nuts)14.5 g4.1 g
343.Roasted Pinon Nuts (Navajo)14.4 g4.1 g
344.Peanut Butter (Reduced Sodium)14.4 g4.1 g
345.Pistachio Nuts (Raw, Nuts)14.4 g4.1 g
346.Peanut Butter (Reduced Sodium & Reduced Sugar)14.4 g4.1 g
347.Roasted Soybeans (Mature Seeds, Salted)14.3 g4.1 g
348.Roasted Soybeans (Mature Seeds, No Salt Added)14.3 g4.1 g
349.Soy Nuts14.3 g4.1 g
350.KFC Extra Crispy Fried Chicken (Skin & Breading)14.2 g4 g
351.Raw Broiler-fryer (Separable Fat, Chicken)14.2 g4 g
352.Multipurpose Shortening (Hydrogenated Soybean & Hydrogenated Palm)14.2 g4 g
353.Roasted Pistachio Nuts (Without Salt)14.2 g4 g
354.Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed)14.1 g4 g
355.Pistachio Nuts (Lightly Salted)14.1 g4 g
356.Halvah (Plain)14.1 g4 g
357.Margarine-like Spread (With Yogurt, With Salt, 70% Fat, Stick)14 g4 g
358.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)14 g4 g
359.Roasted Pistachio Nuts (Salted)14 g4 g
360.Margarine-like Spread (Made With Yogurt, Stick, Salted)14 g4 g
361.Peanut Butter (Without Salt, Chunk Style)13.9 g3.9 g
362.Peanut Butter (With Salt, Chunk Style)13.9 g3.9 g
363.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)13.8 g3.9 g
364.Peanut Butter (Smooth, Vitamin & Mineral Fortified)13.8 g3.9 g
365.Almonds (Unsalted)13.8 g3.9 g
366.Peanut Butter (Vitamin & Mineral Fortified)13.8 g3.9 g
367.Nuts In Syrup Topping13.7 g3.9 g
368.Pesto Sauce (Shelf Stable, Ready-To-Serve)13.7 g3.9 g
369.Almonds (Salted)13.7 g3.9 g
370.Almonds (Lightly Salted)13.7 g3.9 g
371.Mixed Nuts (With Peanuts, Unsalted)13.7 g3.9 g
372.Nut Topping (Wet)13.7 g3.9 g
373.Butter-Margarine Blend (Stick, Salted)13.7 g3.9 g
374.Almond Butter (Without Salt Added, Plain, Nuts)13.6 g3.9 g
375.Almond Butter (With Salt Added, Plain, Nuts)13.6 g3.9 g
376.Nuts (Not Further Specified)13.6 g3.9 g
377.Almonds (Flavored)13.6 g3.9 g
378.Mixed Nuts (Not Further Specified)13.6 g3.9 g
379.Roasted Mixed Nuts (With Peanuts)13.6 g3.9 g
380.Mixed Nuts (With Peanuts, Lightly Salted)13.6 g3.9 g
381.Almond Butter13.6 g3.9 g
382.Almond Butter (Lower Sodium)13.6 g3.9 g
383.Toll House Chocolate Chip Pie13.6 g3.9 g
384.Soy Nut Butter13.6 g3.9 g
385.Popcorn (Popped In Oil, Unsalted)13.5 g3.8 g
386.Roasted Almonds13.5 g3.8 g
387.Tortilla Chips (Ranch-Flavor)13.5 g3.8 g
388.Almonds (Oil Roasted, Lightly Salted, Nuts)13.5 g3.8 g
389.Almonds (Oil Roasted, With Salt Added, Nuts)13.5 g3.8 g
390.Popcorn (Home-Prepared, Oil-Popped, Unsalted)13.5 g3.8 g
391.Bacon Bits (Meatless)13.5 g3.8 g
392.Almonds (Oil Roasted, Without Salt Added, Nuts)13.5 g3.8 g
393.Avocado Oil13.5 g3.8 g
394.Bacon Bits13.5 g3.8 g
395.Popcorn (Popped In Oil, Unbuttered)13.5 g3.8 g
396.Microwave Popcorn (Kettle Corn)13.5 g3.8 g
397.Sauce (As Ingredient In Hamburgers)13.5 g3.8 g
398.Cashew Butter (With Salt Added, Plain, Nuts)13.4 g3.8 g
399.Popcorn (Oil-Popped, White Popcorn, Salt Added)13.4 g3.8 g
400.Cashew Butter13.4 g3.8 g
401.Microwave Popcorn (Low Sodium)13.4 g3.8 g
402.Microwave Popcorn (Unsalted)13.4 g3.8 g
403.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)13.3 g3.8 g
404.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)13.3 g3.8 g
405.Pistachio Nuts (Not Further Specified)13.3 g3.8 g
406.Popcorn (With Added Butter Or Margarine, Popped In Oil)13.3 g3.8 g
407.Raw Fresh Separable Fat From Pork13.2 g3.7 g
408.Cuca Crackers13.1 g3.7 g
409.Cracker (Snack)13.1 g3.7 g
410.Crackers (Regular, Standard Snack-Type)13.1 g3.7 g
411.Crackers (Unspecified If Sweet)13.1 g3.7 g
412.Butter Crackers (Plain)13.1 g3.7 g
413.Butter Crackers (Flavored)13.1 g3.7 g
414.Butter Crackers (Ritz)13.1 g3.7 g
415.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)13 g3.7 g
416.Almonds (Dry Roasted, Without Salt Added, Nuts)13 g3.7 g
417.Mayonnaise Salad Dressing (Light)13 g3.7 g
418.Almonds (Not Further Specified)13 g3.7 g
419.Mayonnaise (Light)13 g3.7 g
420.Dry Roasted Almonds (Salted)13 g3.7 g
421.Dry Roasted Almonds (Without Salt)13 g3.7 g
422.Taro Chips12.9 g3.7 g
423.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)12.9 g3.7 g
424.Puff Pastry (Custard Or Cream Filled, Iced Or Not Iced)12.9 g3.7 g
425.Taro Chips12.9 g3.7 g
426.Korean Dressing Or Marinade12.9 g3.7 g
427.Honey-Roasted Almonds12.8 g3.6 g
428.Salty Snack Mixture (With Pretzels, Mostly Corn Or Cornmeal Based)12.8 g3.6 g
429.Safflower Oil12.8 g3.6 g
430.Margarine-like Spread (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)12.7 g3.6 g
431.Popcorn (Ready-To-Eat Packaged, Low Sodium)12.7 g3.6 g
432.Popcorn (Ready-To-Eat Packaged, Unsalted)12.7 g3.6 g
433.Fruit Salad (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)12.7 g3.6 g
434.Margarine-like Spread (With Salt, Vegetable Oil-Butter Spread, Tub)12.6 g3.6 g
435.Shrimp-Egg Patty (Torta De Cameron Seco)12.6 g3.6 g
436.Popcorn (Plain, Ready-To-Eat Packaged)12.6 g3.6 g
437.Mars Snackfood US Twix Chocolate Fudge Cookie Bars12.5 g3.5 g
438.Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)12.5 g3.5 g
439.Peanut Butter (Without Salt, Smooth Style)12.5 g3.5 g
440.Honey-Roasted Mixed Nuts (With Peanuts)12.5 g3.5 g
441.Peanut Butter (Low Sodium)12.5 g3.5 g
442.Fruit Salad (With Salad Dressing Or Mayonnaise, Including Citrus Fruits)12.5 g3.5 g
443.Twix Chocolate Fudge Cookie Bars12.5 g3.5 g
444.Almonds (Blanched, Nuts)12.4 g3.5 g
445.Potato Chips (Lightly Salted)12.4 g3.5 g
446.White Potato Chips (Lightly Salted)12.4 g3.5 g
447.Potato Chips (Restructured, Lightly Salted)12.4 g3.5 g
448.Tortilla Chips (Nacho Cheese)12.3 g3.5 g
449.Almonds (Nuts)12.3 g3.5 g
450.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)12.3 g3.5 g
451.Roasted Soy Flour (Full-Fat)12.3 g3.5 g
452.Unroasted Almonds12.3 g3.5 g
453.Peanut Butter12.3 g3.5 g
454.Tortilla Chips (Flavored)12.3 g3.5 g
455.Doritos Tortilla Chips (Nacho Cheese Flavor)12.3 g3.5 g
456.Doritos Tortilla Chips (Other Flavors)12.3 g3.5 g
457.Potato Chips (Made From Dried Potatoes, Reduced Fat)12.2 g3.5 g
458.Barbecue Flavored Potato Chips12.2 g3.5 g
459.Potato Chips (Plain, Unsalted)12.2 g3.5 g
460.Mayonnaise Type Salad Dressing (With Salt, Regular)12.2 g3.5 g
461.Dry Roasted Soybeans (Mature Seeds)12.2 g3.5 g
462.Sweet Potato Chips (Unsalted)12.2 g3.5 g
463.Banana Cake Or Cupcake (Without Icing Or Filling)12.2 g3.5 g
464.Carrot Cake Or Cupcake (Without Icing Or Filling)12.2 g3.5 g
465.Potato Chips (Barbecue Flavored)12.2 g3.5 g
466.Potato Chips (Sour Cream & Onion Flavored)12.2 g3.5 g
467.Potato Chips (Cheese Flavored)12.2 g3.5 g
468.Potato Chips (Other Flavored)12.2 g3.5 g
469.Ruffled Potato Chips (Barbecue Flavored)12.2 g3.5 g
470.Potato Chips (Ruffled, Sour Cream & Onion Flavored)12.2 g3.5 g
471.Ruffled Potato Chips (Cheese Flavored)12.2 g3.5 g
472.Ruffled Potato Chips (Other Flavored)12.2 g3.5 g
473.White Potato Chips (Restructured, Reduced Fat & Reduced Sodium)12.2 g3.5 g
474.White Potato Chips (Made With Olean, Restructured, Fat Free)12.2 g3.5 g
475.Sweet Potato Chips12.2 g3.5 g
476.Table Fat (Not Further Specified)12.2 g3.5 g
477.Mayonnaise-Type Salad Dressing12.2 g3.5 g
478.Peanut Butter Granola Bars (Hard)12.1 g3.4 g
479.Onion Rings (Breaded & Fried)12.1 g3.4 g
480.Burger King Onion Rings12.1 g3.4 g
481.Granola Bar (Plain, Hard)12 g3.4 g
482.Soybean & Cottonseed Shortening (Industrial, Hydrogenated Soybean)12 g3.4 g
483.Peanut Butter Sandwich Cookies (Special Dietary)12 g3.4 g
484.Nature Valley Crunchy Granola Bar12 g3.4 g
485.Granola Bar (Not Further Specified)12 g3.4 g
486.Granola Bar (Peanuts, Oats, Sugar, Wheat Germ)12 g3.4 g
487.Fruit Salad (With Marshmallows, Excluding Citrus Fruits)12 g3.4 g
488.Benecol Light Spread (Margarine-like Spread)11.9 g3.4 g
489.Roasted Whole Turkey (Skin, Light & Dark)11.9 g3.4 g
490.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)11.9 g3.4 g
491.Smart Balance Mayonnaise Salad Dressing (Omega Plus Light, Light)11.8 g3.3 g
492.Multigrain Crackers11.8 g3.3 g
493.Applesauce Cake Or Cupcake (Without Icing Or Filling)11.8 g3.3 g
494.Spice Cake Or Cupcake (Without Icing Or Filling)11.8 g3.3 g
495.Multigrain Crackers (Made With Whole Wheat, Wheat, Oat, & Other Flours)11.8 g3.3 g
496.Fruit Salad (With Marshmallows, Including Citrus Fruits)11.8 g3.3 g
497.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)11.7 g3.3 g
498.Plantain Chips (Salted)11.7 g3.3 g
499.Raw Soy Flour (Full-Fat)11.7 g3.3 g
500.Bean Chips11.7 g3.3 g
501.Wheat Flour Fritter (Without Syrup)11.7 g3.3 g
502.Plantain Chips11.7 g3.3 g
503.Italian Dressing (Reduced Calorie, Salad Dressing)11.6 g3.3 g
504.Milk Chocolate Topping With Cereal11.6 g3.3 g
505.Cooked Fresh Separable Fat From Pork11.5 g3.3 g
506.Peanut Butter Cookies (Commercially Prepared, Sugar Free)11.5 g3.3 g
507.Sugar Or Plain Cookie (Sugar Free)11.5 g3.3 g
508.Peanut Butter Cookie (Sugar Free)11.5 g3.3 g
509.Salted Mixed Nuts11.4 g3.2 g
510.Oil Roasted Mixed Nuts (Without Peanuts)11.4 g3.2 g
511.Oil Roasted Mixed Nuts (Without Peanuts)11.4 g3.2 g
512.Fried Tofu11.4 g3.2 g
513.Fried Tofu (Prepared With Calcium Sulfate)11.4 g3.2 g
514.Boiled Pork Skin11.4 g3.2 g
515.Soybean Curd (Deep Fried)11.4 g3.2 g
516.Pumpkin Cake Or Cupcake (Without Icing Or Filling)11.4 g3.2 g
517.Spinach Dip11.4 g3.2 g
518.Margarine-like Spread (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)11.3 g3.2 g
519.Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)11.3 g3.2 g
520.Raw Soybeans (Mature Seeds)11.3 g3.2 g
521.Peanut Butter (Smooth, Includes USDA Food Distr. Program)11.3 g3.2 g
522.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)11.3 g3.2 g
523.Vegetable Oil-Butter Spread (Reduced Calorie)11.2 g3.2 g
524.Lard11.2 g3.2 g
525.Nut Cake Or Cupcake (Without Icing Or Filling)11.2 g3.2 g
526.Broccoli Salad (With Cauliflower, Cheese, Bacon Bits, & Dressing)11.2 g3.2 g
527.Lard11.2 g3.2 g
528.Animal Shortening11.2 g3.2 g
529.Bacon Grease (Animal Fat)11.1 g3.1 g
530.Cheese With Nuts11.1 g3.1 g
531.T.G.I. Friday's Chicken Fingers (From Kids' Menu)11 g3.1 g
532.Goose Fat11 g3.1 g
533.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Unenriched)11 g3.1 g
534.Dip (Sour Cream Base)10.9 g3.1 g
535.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)10.9 g3.1 g
536.Potato Chips (Reduced Fat)10.9 g3.1 g
537.Potato Chips (Without Salt, Reduced Fat)10.9 g3.1 g
538.Raw Whole Turkey (Skin, Light & Dark)10.9 g3.1 g
539.Household Shortening (Lard & Vegetable Oil)10.9 g3.1 g
540.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)10.9 g3.1 g
541.Raw Turkey Skin (From Retail Parts, From Dark Meat)10.9 g3.1 g
542.Nabisco Nabisco Ritz Crackers10.9 g3.1 g
543.White Potato Chips (Unsalted, Reduced Fat)10.9 g3.1 g
544.White Corn Tortilla Chips (Plain, Salted)10.8 g3.1 g
545.Dry Roasted Mixed Nuts (With Peanuts)10.8 g3.1 g
546.Beluga Oil (Whale, Alaska Native)10.8 g3.1 g
547.Abbott Nutrition Similac Pm 60/40 (Infant Formula, Powder Not Reconstituted)10.8 g3.1 g
548.Roasted Turkey Skin (From Retail Parts, From Dark Meat)10.8 g3.1 g
549.Tortilla Chips (Plain)10.8 g3.1 g
550.White Potato Chips (Reduced Fat)10.8 g3.1 g
551.Potato Chips (Fat Free)10.8 g3.1 g
552.Tortilla Chips (Corn Or Cornmeal Base)10.8 g3.1 g
553.Tortilla Chips (With Oat Bran, Corn Or Cornmeal Base)10.8 g3.1 g
554.Dry Roasted Mixed Nuts10.8 g3.1 g
555.Unsweetened Liquid Baking Chocolate10.7 g3 g
556.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)10.7 g3 g
557.Italian Dressing (Regular, Commercial, Salad Dressing)10.7 g3 g
558.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Vanilla Wafer)10.7 g3 g
559.Sugar Wafer Cookies (With Creme Filling, Sugar Free)10.7 g3 g
560.Cooked Salt Pork10.7 g3 g
561.Cooked Fatback10.7 g3 g
562.Sugar Wafer (Sugar Free, Cookie)10.7 g3 g
563.Vanilla Wafer Dessert Base10.7 g3 g
564.Doritos Tortilla Chips (Cool Ranch Flavor)10.7 g3 g
565.Italian Dressing (Made With Vinegar & Oil)10.7 g3 g
566.Oriental Party Mix (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)10.6 g3 g
567.Oriental Mix (Rice-Based)10.6 g3 g
568.Imitation Cheese (American Or Cheddar, Low Cholesterol)10.6 g3 g
569.Mayonnaise (Low Sodium, Low Calorie Or Diet)10.6 g3 g
570.T.G.I. Friday's Chicken Fingers10.6 g3 g
571.Peanut Bar (Candies)10.6 g3 g
572.Denny's Onion Rings10.6 g3 g
573.Mayonnaise Imitation Salad Dressing (Soybean)10.6 g3 g
574.Potato Chips (Made From Dried Potatoes, Preformed, Multigrain)10.6 g3 g
575.Imitation Cheese10.6 g3 g
576.Tortilla Chips (Unsalted, Corn Or Cornmeal Base)10.6 g3 g
577.Multigrain & Potato Chips (Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)10.6 g3 g
578.Mayonnaise (Imitation)10.6 g3 g
579.Sugar-Coated Peanuts10.6 g3 g
580.Peanut Bar10.6 g3 g
581.Cooked Bacon (Pork, Rendered Fat)10.5 g3 g
582.Honey Roasted Almonds (Unblanched)10.5 g3 g
583.Olive Oil (Salad Or Cooking)10.5 g3 g
584.Pesto Sauce10.5 g3 g
585.Olive Oil10.5 g3 g
586.Halvah (Chocolate Covered)10.5 g3 g
587.Nut Mixture With Seeds10.4 g3 g
588.Raw Fresh Pork Back Fat10.4 g2.9 g
589.Mayonnaise & Mayonnaise-Type Salad Dressing (Low Calorie)10.4 g2.9 g
590.Seven-Layer Salad (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon)10.4 g2.9 g
591.Olive Oil (Extra Light)10.4 g2.9 g
592.Applebee's Crunchy Onion Rings10.3 g2.9 g
593.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)10.3 g2.9 g
594.Dried Egg Yolk10.3 g2.9 g
595.Dip (Sour Cream Base, Reduced Calorie)10.3 g2.9 g
596.Hazelnut Oil10.2 g2.9 g
597.Roasted Young Hen (Turkey, Skin Only)10.2 g2.9 g
598.Puri Or Poori Bread (Indian Puffed Bread, Wheat)10.2 g2.9 g
599.Wendy's Chicken Nuggets10.1 g2.9 g
600.KFC Popcorn Chicken10.1 g2.9 g
601.Mustard Seed (Ground, Spices)10.1 g2.9 g
602.Cheese Crackers (Regular)10.1 g2.9 g
603.Egg Salad Sandwich10.1 g2.9 g
604.Toasted Cheese Bread10.1 g2.9 g
605.Cheese Cracker10.1 g2.9 g
606.Cheese Crackers (Cheez-It)10.1 g2.9 g
607.Goldfish Cheese Crackers10.1 g2.9 g
608.Animal Fat Or Drippings10.1 g2.9 g
609.White Corn Tortilla Chips (Unsalted)10 g2.8 g
610.Egg Salad (Made With Mayonnaise)9.9 g2.8 g
611.Mixed Nuts (Dry Roasted, With Peanuts)9.9 g2.8 g
612.Baked Or Fried Onion Rings (Batter-Dipped, Made From Frozen)9.9 g2.8 g
613.Mixed Nuts (Without Salt)9.9 g2.8 g
614.Shrimp Salad9.8 g2.8 g
615.Onion Rings (Family Style Restaurant)9.8 g2.8 g
616.Spinach & Artichoke Dip9.8 g2.8 g
617.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)9.8 g2.8 g
618.Sunflower Seed Butter (Without Salt, Seeds)9.8 g2.8 g
619.Dry-Roasted Peanuts (Without Salt, All Types)9.8 g2.8 g
620.Dry-Roasted Peanuts (With Salt, All Types)9.8 g2.8 g
621.Peanuts (Not Further Specified)9.8 g2.8 g
622.Dry Roasted Peanuts (Salted)9.8 g2.8 g
623.Dry Roasted Peanuts (Without Salt)9.8 g2.8 g
624.Chicken Or Turkey Salad (Made With Mayonnaise)9.7 g2.8 g
625.Dry Roasted Peanuts (Lightly Salted)9.7 g2.8 g
626.Popcorn (Movie Theater, Unbuttered)9.7 g2.7 g
627.Applebee's Double Crunch Shrimp9.7 g2.7 g
628.Trail Mix (Regular)9.7 g2.7 g
629.Trail Mix (Regular, Unsalted)9.7 g2.7 g
630.Smart Balance Margarine-like Spread (Light Buttery Spread)9.7 g2.7 g
631.Crab Salad (Made With Imitation Crab)9.6 g2.7 g
632.Raisin-Nut Cake Or Cupcake9.6 g2.7 g
633.Cheese Flavored Potato Chips9.6 g2.7 g
634.Whole Grain Waffle (From Fast Food / Restaurant)9.6 g2.7 g
635.Cracker (Low Sodium, Snack)9.5 g2.7 g
636.Crackers (Regular, Standard Snack-Type, Low Salt)9.5 g2.7 g
637.Honey Roasted Peanuts9.5 g2.7 g
638.T.G.I. Friday's Friday's Shrimp (Breaded)9.5 g2.7 g
639.Salmon Salad9.5 g2.7 g
640.Denny's Golden Fried Shrimp9.5 g2.7 g
641.Raw Carrot Salad With Apples9.5 g2.7 g
642.Plain Waffle (From Fast Food / Restaurant)9.5 g2.7 g
643.Fried Broiler-fryer (Skin Only, Flour, Chicken)9.4 g2.7 g
644.Beef Salad9.4 g2.7 g
645.Seafood Salad9.4 g2.7 g
646.Pound Cake Type Bread (Pan De Torta Salvadoran)9.4 g2.7 g
647.Ham Or Pork Salad9.4 g2.7 g
648.Brownies (Prepared From Recipe, Cookies)9.4 g2.7 g
649.Raw Cured Salt Pork (Pork)9.4 g2.7 g
650.Crab Salad9.4 g2.7 g
651.Honey-Roasted Cashew Nuts9.4 g2.7 g
652.Vegetarian Fillet9.3 g2.6 g
653.Breaded & Fried Shrimp (Family Style Restaurant)9.3 g2.6 g
654.Fried Shrimp (Coated, From Fast Food / Restaurant)9.3 g2.6 g
655.Raw Carrot Salad9.3 g2.6 g
656.Palm Oil9.3 g2.6 g
657.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)9.3 g2.6 g
658.Tuna Salad (Made With Mayonnaise)9.3 g2.6 g
659.Meatless Sausage9.3 g2.6 g
660.Breakfast Link, Pattie, Or Slice (Meatless)9.3 g2.6 g
661.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)9.3 g2.6 g
662.Frozen Dessert Tofu (Flavors Other Than Chocolate)9.3 g2.6 g
663.Cheese Bread9.2 g2.6 g
664.Cheese Bread9.2 g2.6 g
665.Peanut Butter (Smooth, Reduced Fat)9.2 g2.6 g
666.Yellow Tortilla Chips (Plain, Salted)9.2 g2.6 g
667.Peanut Butter (Reduced Fat)9.2 g2.6 g
668.Wheat Sandwich Crackers (With Cheese Filling)9.2 g2.6 g
669.Potato Chips (Plain, Salted, Made With Partially Hydrogenated Soybean Oil)9.2 g2.6 g
670.Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)9.2 g2.6 g
671.Baked Pie Crust (Prepared From Recipe, Standard-Type)9.1 g2.6 g
672.Lobster Salad9.1 g2.6 g
673.Olive Oil (Extra Virgin)9.1 g2.6 g
674.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)9.1 g2.6 g
675.Raw Chicken Skin (Drumsticks & Thighs)9.1 g2.6 g
676.Tartar Sauce (Ready-To-Serve)9 g2.6 g
677.Tartar Sauce9 g2.6 g
678.Chocolate Covered Almonds9 g2.6 g
679.Chicken Or Turkey Salad (With Egg)9 g2.6 g
680.Chicken Fingers (From Kid's Menu, Family Style Restaurant)9 g2.6 g
681.Nut Bread9 g2.6 g
682.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)9 g2.6 g
683.Burger King Hash Brown Rounds9 g2.5 g
684.Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)8.9 g2.5 g
685.Planters Peanut Bar8.9 g2.5 g
686.Wheat Sandwich Crackers (With Peanut Butter Filling)8.9 g2.5 g
687.Ripe Plantain Fritters (Pionono, Puerto Rican Style)8.9 g2.5 g
688.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)8.8 g2.5 g
689.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)8.8 g2.5 g
690.Roasted Cashew Nuts (Without Salt)8.8 g2.5 g
691.Apple Salad (With Dressing)8.8 g2.5 g
692.Trail Mix (With Pretzels, Cereal, Or Granola)8.8 g2.5 g
693.Beef Tallow & Cottonseed Shortening For Heavy Duty Frying8.8 g2.5 g
694.Roasted Chicken Skin (Drumsticks & Thighs)8.8 g2.5 g
695.Cashews (Lightly Salted)8.8 g2.5 g
696.Bean Cake8.8 g2.5 g
697.Roasted Cashew Nuts (Salted)8.8 g2.5 g
698.Dill Dip (Yogurt Based)8.7 g2.5 g
699.Ranch Dip (Yogurt Based)8.7 g2.5 g
700.Vegetable Dip (Yogurt Based)8.7 g2.5 g
701.Nut Mixture (With Dried Fruit, Seeds, & Chocolate)8.7 g2.5 g
702.Chipotle Dip (Yogurt Based)8.7 g2.5 g
703.Cracker Barrel Onion Rings (Thick-Cut)8.7 g2.5 g
704.Stuffed Tannier Fritters (Alcapurrias, Puerto Rican Style)8.7 g2.5 g
705.Toast Thins (Crackers, Low Sodium)8.6 g2.4 g
706.Braised Chicken Skin (Drumsticks & Thighs)8.6 g2.4 g
707.Tuna Salad With Egg8.6 g2.4 g
708.Toast Thins (Crackers, Rye, Wheat, White Flour, Low Sodium)8.6 g2.4 g
709.Alfredo Sauce (Dry, Mix)8.6 g2.4 g
710.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)8.6 g2.4 g
711.Roasted Broiler-fryer (Skin Only, Chicken)8.6 g2.4 g
712.Chicken Tail8.6 g2.4 g
713.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)8.6 g2.4 g
714.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)8.6 g2.4 g
715.Nature's Path Organic Flax Plus (Cereals Ready-To-Eat, Pumpkin Granola)8.6 g2.4 g
716.Nature's Path Organic Flax Plus (Pumpkin Granola)8.6 g2.4 g
717.Chicken Or Turkey Salad (With Nuts And/Or Fruits)8.5 g2.4 g
718.Cracker Barrel Country Fried Shrimp Platter8.5 g2.4 g
719.Tuna Salad With Cheese8.5 g2.4 g
720.Chicken Skin8.5 g2.4 g
721.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)8.5 g2.4 g
722.Baked Taco Shells (Without Added Salt)8.5 g2.4 g
723.Halavah (Plain, Candies)8.5 g2.4 g
724.Sweet Roll (Frosted)8.5 g2.4 g
725.Oat Crackers8.5 g2.4 g
726.Toast Thins (Crackers, Rye, Pumpernickel, White Flour)8.5 g2.4 g
727.Wheat-Based Salty Snacks (High Fiber)8.5 g2.4 g
728.Wheat Crackers (Regular)8.5 g2.4 g
729.Oatmeal Crackers8.5 g2.4 g
730.Corn Crackers8.5 g2.4 g
731.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)8.5 g2.4 g
732.Trail Mix (Not Further Specified)8.5 g2.4 g
733.Nut Mixture (With Dried Fruit & Seeds)8.5 g2.4 g
734.Popcorn (With Added Butter, Movie Theater)8.5 g2.4 g
735.Denny's Coleslaw8.4 g2.4 g
736.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)8.4 g2.4 g
737.Cookie (Not Further Specified)8.4 g2.4 g
738.Cookie Bar (With Chocolate)8.4 g2.4 g
739.Chocolate Chip Cookie8.4 g2.4 g
740.Cookie Bar (With Chocolate, Nuts, & Graham Crackers)8.4 g2.4 g
741.Toffee Bar (Cookie)8.4 g2.4 g
742.Chocolate Chip Cookies (Made With Margarine, Prepared From Recipe)8.4 g2.4 g
743.Agutuk (Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)8.4 g2.4 g
744.Pepper (Red Or Cayenne, Spices)8.4 g2.4 g
745.Cashew Butter (Without Salt Added, Plain, Nuts)8.4 g2.4 g
746.Pea Salad8.3 g2.4 g
747.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)8.3 g2.4 g
748.Shortbread Cookies (Commercially Prepared, Plain)8.3 g2.4 g
749.Almond Cookie8.3 g2.4 g
750.Pfeffernusse Cookie8.3 g2.4 g
751.Rum Ball (No-Bake, Cookie)8.3 g2.4 g
752.Shortbread (Cookie)8.3 g2.4 g
753.Dried Whole Egg8.3 g2.4 g
754.Chocolate Waffle (From Fast Food / Restaurant)8.3 g2.4 g
755.Zucchini Cake Or Cupcake8.3 g2.4 g
756.Caramel (With Nuts)8.3 g2.4 g
757.White Potato Chips (Regular Cut)8.3 g2.3 g
758.White Potato Chips (Ruffled, Rippled, Or Crinkle Cut)8.3 g2.3 g
759.Potato Puffs (Cheese-Filled)8.3 g2.3 g
760.Tostada Shells (Corn)8.3 g2.3 g
761.Potato Chips (Plain, Salted)8.3 g2.3 g
762.Potato Chips (Not Further Specified)8.3 g2.3 g
763.Potato Chips (Plain)8.3 g2.3 g
764.Ruffled Potato Chips (Plain)8.3 g2.3 g
765.Salmon Cake Or Patty8.3 g2.3 g
766.Taco Shell (Flour)8.2 g2.3 g
767.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)8.2 g2.3 g
768.Ham Croquette8.2 g2.3 g
769.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)8.1 g2.3 g
770.Pie Crust (Prepared From Recipe, Standard-Type, Unbaked)8.1 g2.3 g
771.Raw Fresh Pork Jowl (Variety Meats & By-Products)8.1 g2.3 g
772.Fruit Bread8.1 g2.3 g
773.Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)8.1 g2.3 g
774.Muffin (Not Further Specified)8.1 g2.3 g
775.Fruit Muffin8.1 g2.3 g
776.Reese's Nutrageous Candy Bar (Candies)8.1 g2.3 g
777.Carrot Cake Or Cupcake (With Icing Or Filling)8.1 g2.3 g
778.Margarine-like Spread (With Salt, Vegetable Oil Spread, 20% Fat)8 g2.3 g
779.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 20% Fat)8 g2.3 g
780.Microwaved Pork Sausage (Link/Patty, Fully Cooked)8 g2.3 g
781.Margarine-like Spread (Reduced Calorie, About 20% Fat, Tub, Salted)8 g2.3 g
782.Banana Cake Or Cupcake (With Icing Or Filling)8 g2.3 g
783.Peanut Butter Fudge (With Nuts)8 g2.3 g
784.Chili Powder (Spices)8 g2.3 g
785.Popcorn (Plain, Ready-To-Eat Packaged, Light)8 g2.3 g
786.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)8 g2.3 g
787.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)8 g2.3 g
788.Salad Dressing (Light, Not Further Specified)8 g2.3 g
789.Creamy Dressing (Light)8 g2.3 g
790.Popcorn (Ready-To-Eat Packaged, Butter Flavored, Light)8 g2.3 g
791.Popcorn (Ready-To-Eat Packaged, Cheese Flavored, Light)8 g2.3 g
792.Bowhead Whale (Skin & Subcutaneous Fat, Muktuk, Alaska Native)8 g2.3 g
793.Vanilla Frosting (Creamy, Ready-To-Eat)8 g2.3 g
794.White Icing8 g2.3 g
795.Chicken Tenders (Family Style Restaurant)7.9 g2.3 g
796.Crackers (With Whole Wheat, Standard Snack-Type)7.9 g2.3 g
797.Hazelnuts Or Filberts (Nuts)7.9 g2.2 g
798.Chocolate Sandwich Cookies (With Creme Filling, Special Dietary)7.9 g2.2 g
799.Filberts (Hazelnuts)7.9 g2.2 g
800.Sandwich Cookie (Sugar Free)7.9 g2.2 g
801.Applebee's Chicken Tenders (From Kids' Menu)7.9 g2.2 g
802.Cracker Barrel Chicken Tenderloin Platter (Fried)7.9 g2.2 g
803.Applesauce Cake Or Cupcake (With Icing Or Filling)7.9 g2.2 g
804.Spice Cake Or Cupcake (With Icing Or Filling)7.9 g2.2 g
805.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)7.8 g2.2 g
806.Cashew Nuts (Raw, Nuts)7.8 g2.2 g
807.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)7.8 g2.2 g
808.Cashew Nuts (Not Further Specified)7.8 g2.2 g
809.Unroasted Cashews7.8 g2.2 g
810.Dry Roasted Cashew Nuts (Salted)7.8 g2.2 g
811.Dry Roasted Cashew Nuts (Without Salt)7.8 g2.2 g
812.Prepared Frozen Fish Sticks (Fish)7.8 g2.2 g
813.Fish Stick, Patty, Or Nugget (Fast Food)7.8 g2.2 g
814.Fish Stick, Patty, Or Nugget (From Restaurant, Home, Or Other Place)7.8 g2.2 g
815.Granola (Homemade, Cereals Ready-To-Eat)7.8 g2.2 g
816.Oyster Fritter7.8 g2.2 g
817.Granola (Homemade)7.8 g2.2 g
818.Chicken Or Turkey Cake, Patty, Or Croquette7.8 g2.2 g
819.Baked Or Fried Onion Rings (Batter-Dipped, Made From Fresh)7.8 g2.2 g
820.Praline (Prepared-From-Recipe, Candies)7.8 g2.2 g
821.Peanut Bar (Chocolate Covered Candy)7.8 g2.2 g
822.Paprika (Spices)7.8 g2.2 g
823.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)7.7 g2.2 g
824.Crisped Rice Bar (Almond)7.7 g2.2 g
825.Pumpkin Cake Or Cupcake (With Icing Or Filling)7.7 g2.2 g
826.Woven Wheat Crackers7.7 g2.2 g
827.Woven Wheat Crackers (Plain, Triscuit)7.7 g2.2 g
828.Woven Wheat Crackers (Flavored, Triscuit)7.7 g2.2 g
829.Wheat Crackers7.7 g2.2 g
830.Wheat Crackers (Plain, Wheat Thins)7.7 g2.2 g
831.Wheat Crackers (Flavored, Wheat Thins)7.7 g2.2 g
832.Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)7.7 g2.2 g
833.Baby Food Crunchy Snacks (Corn Based)7.7 g2.2 g
834.Cooked Soybeans (Unspecified If Cooking Fat Added)7.7 g2.2 g
835.Sweet Potato Fries (Fast Food / Restaurant)7.6 g2.2 g
836.Baked Or Fried Onion Rings (Batter-Dipped, Unspecified Form)7.6 g2.2 g
837.Pea Salad With Cheese7.6 g2.2 g
838.Stewed Dried Beef (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)7.6 g2.2 g
839.Cracker Barrel Farm Raised Catfish Platter7.6 g2.2 g
840.Pilinuts (Dried, Nuts)7.6 g2.2 g
841.Fruit Waffle (From Fast Food / Restaurant)7.6 g2.2 g
842.Shrimp Cake Or Patty7.6 g2.2 g
843.Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)7.6 g2.1 g
844.Chicken Nuggets (Made From Frozen)7.6 g2.1 g
845.Vanilla Sandwich Cookies (With Creme Filling)7.6 g2.1 g
846.Sweet Roll (With Fruit, Frosted)7.6 g2.1 g
847.Sandwich-Type Cookie (Not Chocolate Or Vanilla)7.6 g2.1 g
848.Vanilla Sandwich Cookie7.6 g2.1 g
849.Graham Crackers (With Filling, Sandwich-Type)7.6 g2.1 g
850.French Dressing (Reduced Calorie, Salad Dressing)7.5 g2.1 g
851.Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)7.5 g2.1 g
852.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)7.5 g2.1 g
853.Chocolate Fudge (With Nuts)7.5 g2.1 g
854.Coleslaw (Reduced Fat, Salad Dressing)7.5 g2.1 g
855.Potato Pancakes7.5 g2.1 g
856.Coleslaw Dressing (Light)7.5 g2.1 g
857.Margarine-like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)7.5 g2.1 g
858.General Tso's Chicken (Chinese Restaurant)7.5 g2.1 g
859.Palm Shortening For Heavy Duty Frying (Hydrogenated)7.5 g2.1 g
860.General Tso Chicken7.5 g2.1 g
861.Cereal Or Granola Bar KIND Fruit & Nut Bar7.5 g2.1 g
862.Cereal Or Granola Bar (Fruit & Nut)7.5 g2.1 g
863.Hummus (Commercial)7.5 g2.1 g
864.T.G.I. Friday's French Fries7.5 g2.1 g
865.Cinnamon Sweet Rolls (Commercially Prepared With Raisins)7.5 g2.1 g
866.Sweet Roll (Cinnamon Bun, No Frosting)7.5 g2.1 g
867.Sweet Roll (With Fruit, No Frosting)7.5 g2.1 g
868.Coffee Cake (Yeast Type)7.5 g2.1 g
869.Rice Bran (Crude)7.5 g2.1 g
870.Cracker Barrel Coleslaw7.5 g2.1 g
871.Wendy's French Fries7.5 g2.1 g
872.Peanut Butter Filled Sandwich (Ritz, Crackers)7.5 g2.1 g
873.Oatmeal Sandwich Cookies (With Creme Filling)7.4 g2.1 g
874.Oatmeal Sandwich Cookie (With Creme Filling)7.4 g2.1 g
875.Oatmeal Sandwich Cookie (With Peanut Butter & Jelly Filling)7.4 g2.1 g
876.Raisin Sandwich Cookie (Cream-Filled)7.4 g2.1 g
877.Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style)7.4 g2.1 g
878.Fish Black & Red Caviar (Granular)7.4 g2.1 g
879.Roe (Sturgeon)7.4 g2.1 g
880.Cooked Soybeans (Made With Fat)7.4 g2.1 g
881.Cream Puff Shell (Prepared From Recipe)7.4 g2.1 g
882.Cream Puff (No Filling Or Icing)7.4 g2.1 g
883.Burger King Chicken Strips7.4 g2.1 g
884.Clam Cake Or Patty7.4 g2.1 g
885.Air Filled Fritter Or Fried Puff (Without Syrup, Puerto Rican Style, Bunuelos De Viento)7.4 g2.1 g
886.Cornmeal Stick (Sorullos / Sorullitos De Maiz, Puerto Rican Style)7.4 g2.1 g
887.Crab Cake7.3 g2.1 g
888.Tuna Cake Or Patty7.3 g2.1 g
889.Shortbread (With Icing Or Filling, Cookie)7.3 g2.1 g
890.Pork (Oriental Style, Dehydrated)7.3 g2.1 g
891.Cheese Filled Sandwich (Ritz, Crackers)7.3 g2.1 g
892.Whole Grain & Nuts Pancakes (From Fast Food / Restaurant)7.3 g2.1 g
893.Yogurt Covered Peanuts7.3 g2.1 g
894.Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)7.3 g2.1 g
895.Nutritional Shake Mix (High Protein, Powder)7.3 g2.1 g
896.Herbalife Nutritional Shake Mix (High Protein, Powder)7.3 g2.1 g
897.Nutritional Drink Mix Or Meal Replacement (High Protein, Powder, Not Further Specified)7.3 g2.1 g
898.Peanut Butter & Chocolate Spread7.3 g2.1 g
899.Saltines (Crackers, Whole Wheat, Includes Multi-Grain)7.2 g2 g
900.Cheese Muffin7.2 g2 g
901.Saltine (Multigrain, Crackers)7.2 g2 g
902.Saltine (Whole Wheat, Crackers)7.2 g2 g
903.Burger King Original Chicken Sandwich7.2 g2 g
904.Peanut Butter Cookies (Prepared From Recipe)7.2 g2 g
905.Hush Puppies (Prepared From Recipe)7.2 g2 g
906.Popcorn Chips (Sweet Flavors)7.2 g2 g
907.Fried Pickles7.2 g2 g
908.Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style)7.2 g2 g
909.Denny's Chicken Strips7.1 g2 g
910.Carob-Coated Nuts7.1 g2 g
911.Yam Buns (Bunuelos De Name, Puerto Rican Style)7.1 g2 g
912.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)7.1 g2 g
913.Oatmeal Muffin7.1 g2 g
914.Bunuelos (Fried Yeast Bread, Latino Restaurant)7.1 g2 g
915.Wheat Crackers (Reduced Fat)7.1 g2 g
916.Cracker (Reduced Fat, Snack)7.1 g2 g
917.Wheat Crackers (Reduced Fat)7.1 g2 g
918.Sweet & Sour Pork (Chinese Restaurant)7.1 g2 g
919.Quaker Dipps Granola Bar (All Flavors)7.1 g2 g
920.Quaker Chewy Dipps Granola Bar7.1 g2 g
921.Granola Bar (Not Further Specified, Chocolate-Coated)7.1 g2 g
922.Applebee's Chicken Tenders Platter7 g2 g
923.Fried Pastry (Cookie Type)7 g2 g
924.Whole Wheat Muffin7 g2 g
925.Popcorn (Ready-To-Eat Packaged, Kettle Corn, Light)7 g2 g
926.Stewed Broiler-fryer (Skin Only, Chicken)7 g2 g
927.Boiled Peanuts (With Salt, All Types)7 g2 g
928.Boiled Peanuts7 g2 g
929.Peanut Butter With Omega-3 (Creamy)7 g2 g
930.Cracker (100% Whole Wheat)6.9 g2 g
931.Crackers (Sandwich-Type, Peanut Butter Filled, Reduced Fat)6.9 g2 g
932.Crackers (Whole-Wheat)6.9 g2 g
933.Cracker (Sandwich-Type, Peanut Butter Filled, Reduced Fat)6.9 g2 g
934.Hain Celestial Group Terra Chips (Vegetable Chips)6.9 g2 g
935.Peanut Flour (Low Fat)6.9 g2 g
936.Unheated Pork Sausage (Link/Patty, Fully Cooked)6.9 g2 g
937.Coleslaw (Family Style Restaurant)6.9 g2 g
938.Yucca (Cassava Chips, Salted)6.9 g2 g
939.Cabbage Salad Or Coleslaw (From Fast Food / Restaurant)6.9 g2 g
940.Mustard Sauce6.9 g2 g
941.Seafood Salad Sandwich6.9 g2 g
942.Unheated Cured Ham (Boneless, Pork, Separable Fat)6.9 g2 g
943.Subway Tuna Sub On White Bread (With Lettuce & Tomato)6.9 g2 g
944.Spinach Dip (Yogurt Based)6.9 g2 g
945.Sesame Chicken (Chinese Restaurant)6.9 g2 g
946.KFC Crispy Chicken Strips6.9 g2 g
947.Sesame Chicken6.9 g2 g
948.Microwaved Turkey Bacon6.9 g1.9 g
949.Cooked Turkey Bacon6.9 g1.9 g
950.Onion Dip (Yogurt Based)6.9 g1.9 g
951.Fried Chickpeas With Bacon (Garbanzos Fritos Con Tocineta, Puerto Rican Style)6.9 g1.9 g
952.Soft Fruit & Nut Squares (Candies)6.8 g1.9 g
953.Soft Fruit Confections6.8 g1.9 g
954.Cracker Barrel Steak Fries6.8 g1.9 g
955.Fried Broiler-fryer (Batter, Skin Only, Chicken)6.8 g1.9 g
956.Chicken Nuggets (From Other Sources)6.8 g1.9 g
957.Tuna Salad Sandwich6.8 g1.9 g
958.Tuna Salad Sandwich (On Bun)6.8 g1.9 g
959.Raw Broiler-fryer (Skin Only, Chicken)6.8 g1.9 g
960.Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)6.8 g1.9 g
961.Potato Salad (From Restaurant)6.8 g1.9 g
962.Chicken Nuggets6.8 g1.9 g
963.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On White Bread)6.8 g1.9 g
964.Wheat Muffin6.8 g1.9 g
965.Whole Grain Muffin6.8 g1.9 g
966.Oatmeal Cookies (Commercially Prepared, Special Dietary)6.8 g1.9 g
967.Plain Waffles (Prepared From Recipe)6.8 g1.9 g
968.Oatmeal Cookie (Sugar Free)6.8 g1.9 g
969.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Graham Cracker)6.8 g1.9 g
970.Fish Moochim (Dried Fish With Soy Sauce, Korean Style)6.8 g1.9 g
971.Vegetable Chips6.8 g1.9 g
972.Miniature Chicken Patty Sandwich (With Spread)6.8 g1.9 g
973.Vanilla Wafers Cookies (Higher Fat)6.7 g1.9 g
974.Vanilla Wafer (Cookie)6.7 g1.9 g
975.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)6.7 g1.9 g
976.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)6.7 g1.9 g
977.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)6.7 g1.9 g
978.Chocolate Cream Covered Biscuit Sticks (Cookies)6.7 g1.9 g
979.Cheese Sandwich (With Mayonnaise, American Cheese, On White Bread)6.7 g1.9 g
980.Pocky (Japanese Snack)6.7 g1.9 g
981.Macaroni Or Pasta Salad (Made With Mayonnaise)6.7 g1.9 g
982.Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)6.7 g1.9 g
983.Chocolate Chip Cookie (Made From Home Recipe Or Purchased At A Bakery)6.7 g1.9 g
984.Sweet Potato Fries (Not Further Specified)6.7 g1.9 g
985.Sweet Potato French Fries6.7 g1.9 g
986.Fried Frozen Sweet Potato Fries6.7 g1.9 g
987.Fried Dumpling (Puerto Rican Style)6.7 g1.9 g
988.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)6.7 g1.9 g
989.Wendy's Crispy Chicken Sandwich6.6 g1.9 g
990.Fritolay Sunchips Multigrain Snack (Harvest Cheddar Flavor)6.6 g1.9 g
991.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Wheat Bread)6.6 g1.9 g
992.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)6.6 g1.9 g
993.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)6.6 g1.9 g
994.Dried Herring (Salted)6.6 g1.9 g
995.Wheat Germ (Plain)6.6 g1.9 g
996.Potato Salad (Made With Mayonnaise)6.6 g1.9 g
997.Fried Sweet Potatoes6.6 g1.9 g
998.Vanilla With Nuts Fudge (Candies)6.6 g1.9 g
999.French Fries (Family Style Restaurant)6.6 g1.9 g
1000.Raw Cookie Batter Or Dough6.6 g1.9 g

Figure 1. Foods with total polyunsaturated fatty acids 1 to 1000

Foods Ranked 1001 - 2000 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1001.French Fries (Restaurant)6.6 g1.9 g
1002.Vanilla Fudge (With Nuts)6.6 g1.9 g
1003.Crackers (Whole-Wheat, Low Salt)6.6 g1.9 g
1004.Vegetable Chips (Made From Garden Vegetables)6.6 g1.9 g
1005.Butter Crackers (Reduced Sodium)6.6 g1.9 g
1006.Wheat Crackers (Reduced Sodium)6.6 g1.9 g
1007.Woven Wheat Crackers (Reduced Sodium)6.6 g1.9 g
1008.Cracker (100% Whole Wheat, Low Sodium)6.6 g1.9 g
1009.Cracker (Multigrain, Low Sodium)6.6 g1.9 g
1010.Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From School Lunch)6.6 g1.9 g
1011.Chicken Patty (Whole Grain Breaded, School Lunch)6.6 g1.9 g
1012.Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)6.6 g1.9 g
1013.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)6.6 g1.9 g
1014.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)6.6 g1.9 g
1015.Apple Fritter6.6 g1.9 g
1016.Cheese Sandwich (With Mayonnaise, American Cheese, On Wheat Bread)6.6 g1.9 g
1017.Cheese Sandwich (With Mayonnaise, American Cheese, On Whole Wheat Bread)6.6 g1.9 g
1018.Denny's French Fries6.6 g1.9 g
1019.Pesto Sauce (Refrigerated, Ready-To-Serve)6.6 g1.9 g
1020.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)6.6 g1.9 g
1021.Unheated Cured Pork (Separable Fat From Ham & Arm Picnic)6.5 g1.9 g
1022.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)6.5 g1.9 g
1023.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)6.5 g1.9 g
1024.Egg Salad (Made With Creamy Dressing)6.5 g1.8 g
1025.Wheat- & Corn-Based Chips6.5 g1.8 g
1026.Multigrain, Whole Grain Chips (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour)6.5 g1.8 g
1027.Chicken Nuggets (From Fast Food / Restaurant)6.5 g1.8 g
1028.Chicken (Breaded & Fried, Boneless Pieces, Plain)6.5 g1.8 g
1029.Fritolay Sunchips Multigrain Snack (Original Flavor)6.5 g1.8 g
1030.Fritolay Sunchips Multigrain (French Onion Flavor)6.5 g1.8 g
1031.Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat American Cheese)6.5 g1.8 g
1032.Chicken Nuggets (Not Further Specified)6.5 g1.8 g
1033.Chicken Nuggets (From Fast Food)6.5 g1.8 g
1034.Chicken Nuggets (From Restaurant)6.5 g1.8 g
1035.Fried Mackerel (Coated)6.5 g1.8 g
1036.Sun Chips Multigrain Chips6.5 g1.8 g
1037.Cracker Chips6.5 g1.8 g
1038.Fried Pastry (Mainly Flour & Water)6.5 g1.8 g
1039.Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)6.5 g1.8 g
1040.Tuna Salad Submarine Sandwich (With Lettuce & Tomato)6.5 g1.8 g
1041.Tuna Salad Submarine Sandwich (With Cheese, Lettuce & Tomato)6.5 g1.8 g
1042.Heated Cured Ham (Boneless, Pork, Separable Fat)6.5 g1.8 g
1043.Sweet & Sour Chicken (Chinese Restaurant)6.4 g1.8 g
1044.Sweet & Sour Chicken Or Turkey6.4 g1.8 g
1045.Sweet & Sour Chicken Or Turkey (Without Vegetables)6.4 g1.8 g
1046.Abbott Nutrition Similac (With Iron, Infant Formula, Powder, Not Reconstituted)6.4 g1.8 g
1047.Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)6.4 g1.8 g
1048.Chocolate Chip Sandwich Cookies (With Creme Filling)6.4 g1.8 g
1049.Chocolate Chip Sandwich Cookie6.4 g1.8 g
1050.Yellow Cake (With Vanilla Frosting, Commercially Prepared)6.4 g1.8 g
1051.White Cake Or Cupcake (With Icing Or Filling)6.4 g1.8 g
1052.Brownies (Regular, Cookies, Dry Mix)6.4 g1.8 g
1053.Fried Shrimp Toast6.4 g1.8 g
1054.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)6.4 g1.8 g
1055.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)6.4 g1.8 g
1056.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)6.4 g1.8 g
1057.Tuna Salad Wrap Sandwich6.4 g1.8 g
1058.Fish, Tofu, & Vegetables (Tempura, Hawaiian Style Mixture)6.3 g1.8 g
1059.Egg Roll (Meatless)6.3 g1.8 g
1060.Egg Roll (With Shrimp)6.3 g1.8 g
1061.Corn Muffins (Toaster-Type)6.3 g1.8 g
1062.Green Plantain With Cracklings (Mofongo, Puerto Rican Style)6.3 g1.8 g
1063.Tortellini (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)6.3 g1.8 g
1064.Chocolate-Coated Cookie (With Peanut Butter Filling)6.3 g1.8 g
1065.Chocolate-Coated Cookie (With Peanut Butter Filling)6.3 g1.8 g
1066.Cream Of Vegetable Soup (Dry, Powder)6.3 g1.8 g
1067.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)6.3 g1.8 g
1068.Quaker Oatmeal Cereals (Real Medleys, Apple Walnut, Dry)6.3 g1.8 g
1069.Tuna Melt Sandwich6.3 g1.8 g
1070.Plain Waffles6.3 g1.8 g
1071.Liquid Cream Substitute (Flavored)6.3 g1.8 g
1072.Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Powder, Lactose Free)6.3 g1.8 g
1073.Liquid Cream Substitute (Flavored)6.3 g1.8 g
1074.Breakfast Biscuit (Crackers)6.3 g1.8 g
1075.Cinnamon Waffle6.3 g1.8 g
1076.Corn Fritter6.3 g1.8 g
1077.Fish Sandwich (With Tartar Sauce)6.3 g1.8 g
1078.Burger King Premium Fish Sandwich6.3 g1.8 g
1079.Whole Wheat Or Whole Grain Waffles6.3 g1.8 g
1080.Nut Cake Or Cupcake (With Icing Or Filling)6.3 g1.8 g
1081.Prepared Frozen Chicken Tenders (Breaded)6.2 g1.8 g
1082.Breaded Chicken Fillet6.2 g1.8 g
1083.Breaded Chicken Tenders Or Strips (Made From Frozen)6.2 g1.8 g
1084.Cooked Chicken Patty, Fillet, Or Tenders (Breaded)6.2 g1.8 g
1085.Macaroni Or Pasta Salad With Egg6.2 g1.8 g
1086.Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Powder)6.2 g1.8 g
1087.Poultry Salad Sandwich Spread6.2 g1.8 g
1088.Chicken Salad Spread6.2 g1.8 g
1089.Tuna Salad Sandwich (With Cheese, On Bun)6.2 g1.8 g
1090.Cooked Fresh Green Tomatoes6.2 g1.8 g
1091.Fish Mackerel (Salted)6.2 g1.8 g
1092.Natto6.2 g1.8 g
1093.Natto (Fermented Soybean Product)6.2 g1.8 g
1094.Mead Johnson Pregestimil (With Iron, Powder, With ARA & Dha, Infant Formula, Not Reconstituted)6.2 g1.8 g
1095.Dill Dip (Light)6.2 g1.8 g
1096.Ranch Dip (Light)6.2 g1.8 g
1097.Vegetable Dip (Light)6.2 g1.8 g
1098.Chicken Or Turkey Salad (Made With Creamy Dressing)6.2 g1.8 g
1099.Vegetable Tempura6.2 g1.8 g
1100.Chipotle Dip (Light)6.2 g1.8 g
1101.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)6.2 g1.7 g
1102.Soft Breadstick (Prepared With Garlic & Parmesan Cheese)6.2 g1.7 g
1103.Pizza Hut Parmesan Garlic Breadstick6.2 g1.7 g
1104.Corn Muffins (Made With Low Fat Milk, 2%, Prepared From Recipe)6.2 g1.7 g
1105.Soft Bread Stick (Prepared With Garlic & Parmesan Cheese)6.2 g1.7 g
1106.Cream Cheese-Flavor Frosting (Ready-To-Eat)6.2 g1.7 g
1107.Peanut Butter & Jelly6.2 g1.7 g
1108.Breadsticks (Not Further Specified)6.2 g1.7 g
1109.Breadsticks (Soft, Not Further Specified)6.2 g1.7 g
1110.Breadsticks (Soft, From Fast Food / Restaurant)6.2 g1.7 g
1111.Potato Salad With Egg (From Restaurant)6.2 g1.7 g
1112.Raw Broiler-fryer Back (Meat & Skin, Chicken)6.1 g1.7 g
1113.Salmon Cake Sandwich6.1 g1.7 g
1114.Pan-Fried Cured Bacon (Pork, Pre-Sliced)6.1 g1.7 g
1115.Denny's Fish Fillet (Fried, Battered Or Breaded)6.1 g1.7 g
1116.Cooked Bacon (Unspecified Type Of Meat)6.1 g1.7 g
1117.Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)6.1 g1.7 g
1118.Cooked Pork Bacon (Smoked Or Cured)6.1 g1.7 g
1119.Cooked Fresh Bacon Or Side Pork6.1 g1.7 g
1120.Cooked Pork Crackling6.1 g1.7 g
1121.Bacon (For Use With Vegetables)6.1 g1.7 g
1122.Bacon (For Use On A Sandwich)6.1 g1.7 g
1123.Apple Chips6.1 g1.7 g
1124.Lemon Chicken (Chinese Restaurant)6.1 g1.7 g
1125.Orange Chicken (Chinese Restaurant)6.1 g1.7 g
1126.Oatmeal Cookies (With Raisins)6.1 g1.7 g
1127.Orange Chicken6.1 g1.7 g
1128.Gordita/Sope Shell (Plain, No Filling)6.1 g1.7 g
1129.Plain Muffin6.1 g1.7 g
1130.Breaded Chicken Tenders Or Strips (From Restaurant)6.1 g1.7 g
1131.Shortbread Cookies (Reduced Fat)6.1 g1.7 g
1132.Shortbread (Reduced Fat, Cookie)6.1 g1.7 g
1133.Acorns (Dried, Nuts)6.1 g1.7 g
1134.Breadsticks (With Parmesan Cheese, Soft, From Fast Food / Restaurant)6.1 g1.7 g
1135.Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)6 g1.7 g
1136.Wheat Germ (Crude)6 g1.7 g
1137.Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)6 g1.7 g
1138.Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)6 g1.7 g
1139.Cooked Cured Bacon (Pork, Restaurant)6 g1.7 g
1140.Uncle Sam Cereal (Cereals Ready-To-Eat)6 g1.7 g
1141.Berry Fritter6 g1.7 g
1142.Uncle Sam Cereal6 g1.7 g
1143.Macaroni Or Pasta Salad With Cheese6 g1.7 g
1144.Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)6 g1.7 g
1145.Sun Country Kretschmer Wheat Germ (Regular, Cereals Ready-To-Eat)6 g1.7 g
1146.Crackers (Gluten-Free, Multi-Seeded & Multigrain)6 g1.7 g
1147.Fried Chicken Wing (Coated, From Pre-Cooked)6 g1.7 g
1148.Chicken Wings (Plain, From Precooked)6 g1.7 g
1149.Breadsticks (Hard, Gluten Free)6 g1.7 g
1150.Cracker (Gluten Free)6 g1.7 g
1151.Gluten Free Crackers (Flavored)6 g1.7 g
1152.Fish Sandwich (With Tartar Sauce & Cheese)6 g1.7 g
1153.McDonald's Filet-O-Fish6 g1.7 g
1154.Burger King French Fries6 g1.7 g
1155.White Potato Puffs5.9 g1.7 g
1156.Potato Tots (Fried Or Baked, Made From Fresh)5.9 g1.7 g
1157.Fried Frozen Potato Tots5.9 g1.7 g
1158.Frozen Potato Tots (Unspecified If Fried Or Baked)5.9 g1.7 g
1159.Potato Chicken Pie (Pastelon De Pollo, Puerto Rican Style)5.9 g1.7 g
1160.Breaded Chicken Tenders Or Strips (From Other Sources)5.9 g1.7 g
1161.Vegetable Submarine Sandwich (With Spread)5.9 g1.7 g
1162.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)5.9 g1.7 g
1163.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)5.9 g1.7 g
1164.Garlic Bread5.9 g1.7 g
1165.Sauteed Sweet Green Peppers5.9 g1.7 g
1166.Tortilla Chips (Popped)5.9 g1.7 g
1167.Popcorn Chips (Plain)5.9 g1.7 g
1168.Popcorn Chips (Other Flavors)5.9 g1.7 g
1169.Funnel Cake With Sugar5.9 g1.7 g
1170.Grilled Meat & Poultry Frankfurter5.9 g1.7 g
1171.Nestle Good Start Supreme (With Iron, Infant Formula, Powder)5.9 g1.7 g
1172.Fried Pastry (Filled With Potatoes & Peas)5.9 g1.7 g
1173.Fried Herring (Coated)5.9 g1.7 g
1174.Hummus (Flavored)5.9 g1.7 g
1175.Potato Knish (Pastry Filled With Potato)5.9 g1.7 g
1176.Bread Sticks (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)5.9 g1.7 g
1177.Squash Fritter Or Cake5.9 g1.7 g
1178.Popeyes Coleslaw5.9 g1.7 g
1179.Cooked Turkey Tail5.8 g1.7 g
1180.Hummus5.8 g1.7 g
1181.Chocolate Muffin5.8 g1.7 g
1182.Macaroni Or Pasta Salad With Shrimp5.8 g1.7 g
1183.Yogurt-Covered Almonds5.8 g1.7 g
1184.Chocolate Covered Candies (Caramel With Nuts)5.8 g1.7 g
1185.German Chocolate Cake Or Cupcake (With Icing Or Filling)5.8 g1.7 g
1186.Macaroni Or Pasta Salad With Chicken5.8 g1.7 g
1187.Chocolate Covered Caramel With Nuts5.8 g1.7 g
1188.Almond Paste (Nuts)5.8 g1.6 g
1189.Almond Paste (Marzipan Paste)5.8 g1.6 g
1190.Banana Fritter5.8 g1.6 g
1191.Acorn Flour (Full Fat, Nuts)5.8 g1.6 g
1192.Applebee's French Fries5.8 g1.6 g
1193.Tuna Salad (Made With Creamy Dressing)5.8 g1.6 g
1194.Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From Fast Food / Restaurant)5.8 g1.6 g
1195.Chicken Tenders5.8 g1.6 g
1196.Chicken Tenders Or Strips (Not Further Specified)5.8 g1.6 g
1197.Breaded Chicken Tenders Or Strips (From Fast Food)5.8 g1.6 g
1198.Funnel Cake (With Sugar & Fruit)5.8 g1.6 g
1199.Unprepared Cured Bacon (Pork)5.8 g1.6 g
1200.Macaroni Or Pasta Salad With Meat5.8 g1.6 g
1201.Baked Cheese Puffs & Twists (Corn Based, Low Fat)5.7 g1.6 g
1202.Cheese Flavored Corn Snacks (Reduced Fat)5.7 g1.6 g
1203.Caramel (All Flavors, Sugar Free)5.7 g1.6 g
1204.Corn Based Or Cheese Puffs & Twists (Lowfat)5.7 g1.6 g
1205.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)5.7 g1.6 g
1206.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)5.7 g1.6 g
1207.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)5.7 g1.6 g
1208.Macaroni Or Pasta Salad With Crab Meat5.7 g1.6 g
1209.Sauteed Sweet Red Peppers5.7 g1.6 g
1210.Plain Muffins (Made With Low Fat Milk, 2%, Prepared From Recipe)5.7 g1.6 g
1211.Boiled Meat & Poultry Frankfurter5.7 g1.6 g
1212.Pecan Pie (Prepared From Recipe)5.7 g1.6 g
1213.Dried Whole Egg (Stabilized, Glucose Reduced)5.7 g1.6 g
1214.Fried Chicken Wing (Coated, From Raw)5.7 g1.6 g
1215.Macaroni Or Pasta Salad With Tuna5.7 g1.6 g
1216.Fried Barracuda (Coated)5.7 g1.6 g
1217.Raw Broiler-fryer Neck (Meat & Skin, Chicken)5.7 g1.6 g
1218.Yuca Fries5.7 g1.6 g
1219.Chocolate Fudge (With Nuts, Chocolate-Coated)5.7 g1.6 g
1220.Beef & Pork (Frankfurter Or Hot Dog)5.7 g1.6 g
1221.Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)5.7 g1.6 g
1222.Meat & Poultry (Frankfurter Or Hot Dog)5.7 g1.6 g
1223.Sopaipilla (Without Syrup Or Honey)5.7 g1.6 g
1224.Cabbage Salad Or Coleslaw (Made With Creamy Dressing)5.7 g1.6 g
1225.Frozen White Potato Hash Brown (Unspecified If Made From Fresh Or Dry Mix)5.7 g1.6 g
1226.White Potato Hash Brown (Made From Frozen)5.7 g1.6 g
1227.Hash Browns (Potatoes, Round Pieces Or Patty)5.7 g1.6 g
1228.Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)5.7 g1.6 g
1229.Cooked Egg Yolk (Unspecified If Cooking Fat Added)5.7 g1.6 g
1230.Cooked Egg Yolk (Made With Fat)5.7 g1.6 g
1231.Potato Hash Brown (From Fast Food)5.7 g1.6 g
1232.Hash Brown (From Restaurant)5.7 g1.6 g
1233.Raw Fresh Pork Belly5.7 g1.6 g
1234.Mayonnaise-Type Salad Dressing (Light)5.6 g1.6 g
1235.Chocolate Chip Cookies (Regular, Commercially Prepared, Lower Fat)5.6 g1.6 g
1236.Tofu (Hard, Prepared With Nigari)5.6 g1.6 g
1237.Chocolate Chip Cookie (Reduced Fat)5.6 g1.6 g
1238.Chocolate Or Fudge Cookie (Reduced Fat)5.6 g1.6 g
1239.Chocolate Cookie (With Chocolate Filling Or Coating, Fat Free)5.6 g1.6 g
1240.Mayonnaise-Type Salad Dressing (Light)5.6 g1.6 g
1241.Chicken Fillet Sandwich (With Lettuce, Tomato & Spread, Breaded, Fried)5.6 g1.6 g
1242.Chicken Patty Sandwich (With Lettuce & Spread)5.6 g1.6 g
1243.Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)5.6 g1.6 g
1244.Sweet Potato Tots (Not Further Specified)5.6 g1.6 g
1245.Fried Sweet Potato Tots (Made From Frozen)5.6 g1.6 g
1246.Sweet Potato Tots (Made From Frozen, Unspecified If Fried Or Baked)5.6 g1.6 g
1247.McDonald's Chicken McNuggets5.6 g1.6 g
1248.Egg Rolls (Assorted, Chinese Restaurant)5.6 g1.6 g
1249.Microwaved Cured Bacon (Pork)5.6 g1.6 g
1250.Chicken Fillet Sandwich (Not Further Specified)5.6 g1.6 g
1251.Fried Chicken Fillet Sandwich (From Fast Food)5.6 g1.6 g
1252.Chicken Fillet Sandwich (From Fast Food, Unspecified If Fried Or Grilled)5.6 g1.6 g
1253.Oatmeal Cookies (Without Raisins, Prepared From Recipe)5.6 g1.6 g
1254.Cornmeal Waffles5.6 g1.6 g
1255.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)5.6 g1.6 g
1256.Chocolate Chip Waffles5.6 g1.6 g
1257.Hazelnuts Or Filberts (Blanched, Nuts)5.6 g1.6 g
1258.Seasoning Mix Chili (Original, Dry)5.6 g1.6 g
1259.Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)5.6 g1.6 g
1260.Fried Pork Tenderloin (Breaded)5.6 g1.6 g
1261.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)5.6 g1.6 g
1262.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)5.6 g1.6 g
1263.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)5.6 g1.6 g
1264.Raw Or Unheated Cured Breakfast Strips (Pork)5.6 g1.6 g
1265.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)5.5 g1.6 g
1266.Fruit-Filled Pastry5.5 g1.6 g
1267.Granola Bars (Soft, Uncoated, Nut & Raisin)5.5 g1.6 g
1268.Crab Cake Sandwich (On Bun)5.5 g1.6 g
1269.Reese's Peanut Butter Cups (Candies)5.5 g1.6 g
1270.Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)5.5 g1.6 g
1271.Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)5.5 g1.6 g
1272.Baked Taco Shells5.5 g1.6 g
1273.Peanut Butter Sandwich5.5 g1.6 g
1274.Peanut Butter Sandwich (With Regular Peanut Butter, On White Bread)5.5 g1.6 g
1275.Taco Shell (Corn)5.5 g1.6 g
1276.Marble Cake Or Cupcake (With Icing Or Filling)5.5 g1.6 g
1277.Reese's Peanut Butter Cup5.5 g1.6 g
1278.Toasted Blueberry Muffins (Toaster-Type)5.5 g1.6 g
1279.Sauteed Yellow Onions5.5 g1.6 g
1280.Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)5.5 g1.6 g
1281.Dried Sardines5.5 g1.6 g
1282.Dip (Cream Cheese Base)5.5 g1.5 g
1283.Pan-Fried Kielbasa (Fully Cooked)5.5 g1.5 g
1284.Bacon Sandwich (With Spread)5.5 g1.5 g
1285.Lemon Bar (Cookie)5.5 g1.5 g
1286.Frozen Garlic Bread5.4 g1.5 g
1287.Garlic Bread (Made From Frozen)5.4 g1.5 g
1288.Egg Roll (With Beef And/Or Pork)5.4 g1.5 g
1289.Garlic Bread (Not Further Specified)5.4 g1.5 g
1290.Garlic Bread (From Fast Food / Restaurant)5.4 g1.5 g
1291.Fried Sweet Potato Fries (Made From Fresh)5.4 g1.5 g
1292.Meatless Frankfurter5.4 g1.5 g
1293.Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)5.4 g1.5 g
1294.Chicken Fillet Sandwich On Biscuit (Breaded, Fried)5.4 g1.5 g
1295.Frankfurter Or Hot Dog (Meatless)5.4 g1.5 g
1296.Date Candy5.4 g1.5 g
1297.French Fries (Potato, Fried In Vegetable Oil)5.4 g1.5 g
1298.Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)5.4 g1.5 g
1299.Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy)5.4 g1.5 g
1300.Deep Fried White Potato French Fries (Made From Fresh)5.4 g1.5 g
1301.White Potato French Fries (From Fast Food / Restaurant)5.4 g1.5 g
1302.Blueberry Muffins (Made With Low Fat, Prepared From Recipe, 2%, Milk)5.4 g1.5 g
1303.Unheated Meat & Poultry Frankfurter5.4 g1.5 g
1304.Graham Crackers (Plain Or Honey, Includes Cinnamon, Cookies)5.4 g1.5 g
1305.Graham Crackers5.4 g1.5 g
1306.Teddy Grahams Graham Crackers5.4 g1.5 g
1307.Graham Crackers (With Raisins)5.4 g1.5 g
1308.KFC Fried Chicken (Original Recipe, Skin & Breading)5.4 g1.5 g
1309.Fried Fruit Pie5.4 g1.5 g
1310.Fried Cherry Pie5.4 g1.5 g
1311.Grilled Kielbasa (Fully Cooked)5.4 g1.5 g
1312.Fried Lemon Pie5.4 g1.5 g
1313.Polish Sausage5.4 g1.5 g
1314.Chicken Salad Or Chicken Spread Sandwich5.4 g1.5 g
1315.Pie (Individual Size Or Tart, Not Further Specified)5.4 g1.5 g
1316.Fried Pie (Not Further Specified)5.4 g1.5 g
1317.Apple Pie (Individual Size Or Tart)5.4 g1.5 g
1318.Apple Pie (Fried Pie)5.4 g1.5 g
1319.Apricot Pie (Individual Size Or Tart)5.4 g1.5 g
1320.Apricot Pie (Fried Pie)5.4 g1.5 g
1321.Cherry Pie (Fried Pie)5.4 g1.5 g
1322.Fried Lemon Pie5.4 g1.5 g
1323.Peach Pie (Fried Pie)5.4 g1.5 g
1324.Pineapple Pie (Individual Size Or Tart)5.4 g1.5 g
1325.Macaroni Or Pasta Salad (With Tuna & Egg)5.4 g1.5 g
1326.Home Fries (Potato, Not Further Specified)5.4 g1.5 g
1327.Home Fries (Potato, Ready-To-Heat)5.4 g1.5 g
1328.Fried Ripe Plantain (Platano Maduro Frito, Puerto Rican Style)5.4 g1.5 g
1329.Turkey Salad Or Turkey Spread Sandwich5.4 g1.5 g
1330.Coleslaw5.4 g1.5 g
1331.Blueberry Muffins (Toaster-Type)5.4 g1.5 g
1332.Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)5.4 g1.5 g
1333.Garlic Bread (With Parmesan Cheese, Made From Frozen)5.4 g1.5 g
1334.Chocolate Cake Or Cupcake (Devil's Food Or Fudge, Without Icing Or Filling)5.4 g1.5 g
1335.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)5.3 g1.5 g
1336.Fried Trout (Coated, Made With Oil)5.3 g1.5 g
1337.Garlic Bread (With Parmesan Cheese, From Fast Food / Restaurant)5.3 g1.5 g
1338.Chocolate Chip Muffin5.3 g1.5 g
1339.Cheese Knish (Pastry Filled With Cheese)5.3 g1.5 g
1340.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)5.3 g1.5 g
1341.South Beach Protein Bar (Formulated Bar)5.3 g1.5 g
1342.Fish From Fast Food (Unspecified Type)5.3 g1.5 g
1343.South Beach Living High Protein Bar5.3 g1.5 g
1344.Granola Bar (Plain, Soft, Uncoated)5.3 g1.5 g
1345.Apple Strudel5.3 g1.5 g
1346.Apple Strudel5.3 g1.5 g
1347.Cooked Chicken Patty With Cheese (Breaded)5.3 g1.5 g
1348.Unheated Kielbasa (Fully Cooked)5.3 g1.5 g
1349.Peanut Butter Sandwich (With Regular Peanut Butter, On Wheat Bread)5.3 g1.5 g
1350.Peanut Butter Sandwich (With Regular Peanut Butter, On Whole Wheat Bread)5.3 g1.5 g
1351.Pound Cake (With Icing Or Filling)5.3 g1.5 g
1352.Dried Vegetable Mixture5.3 g1.5 g
1353.Cheese Crackers (Reduced Fat)5.3 g1.5 g
1354.Cooked Carp (Unspecified Cooking Method)5.3 g1.5 g
1355.Fried Carp (Coated)5.3 g1.5 g
1356.Cheese Cracker (Reduced Fat)5.3 g1.5 g
1357.T.G.I. Friday's Fried Mozzarella5.3 g1.5 g
1358.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)5.3 g1.5 g
1359.Fried Dough Bread5.3 g1.5 g
1360.Potato Tots (Fast Food / Restaurant)5.3 g1.5 g
1361.Baked Or Broiled Mackerel (Coated, Made With Fat)5.3 g1.5 g
1362.Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)5.2 g1.5 g
1363.Cheese-Filled Frankfurter Or Hot Dog5.2 g1.5 g
1364.Ham Salad Sandwich5.2 g1.5 g
1365.Fried Mushrooms (Batter-Dipped)5.2 g1.5 g
1366.Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)5.2 g1.5 g
1367.Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)5.2 g1.5 g
1368.Fried Red Tomatoes (Made From Fresh)5.2 g1.5 g
1369.Sheanut Oil5.2 g1.5 g
1370.Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)5.2 g1.5 g
1371.Uncooked Frozen Chicken Patty5.2 g1.5 g
1372.Mead Johnson Enfamil (With Iron, Powder, Infant Formula)5.2 g1.5 g
1373.Wrap Sandwich (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)5.2 g1.5 g
1374.Chicken Fillet Sandwich (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried)5.2 g1.5 g
1375.Batter-Dipped & Fried Broccoli5.2 g1.5 g
1376.Cooked Green Tomatoes (Unspecified Form)5.2 g1.5 g
1377.Fried Green Beans5.2 g1.5 g
1378.Fried Eggplant (Batter-Dipped)5.2 g1.5 g
1379.Fried Yellow Or Green Summer Squash (Breaded Or Battered)5.2 g1.5 g
1380.Chicken Wings (Plain, From Other Sources)5.2 g1.5 g
1381.Cherry Strudel5.2 g1.5 g
1382.Plain Pancakes (From Fast Food / Restaurant)5.2 g1.5 g
1383.Fried Okra (Batter-Dipped)5.2 g1.5 g
1384.Trail Mix (Tropical)5.2 g1.5 g
1385.Fried Cauliflower (Batter-Dipped)5.2 g1.5 g
1386.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)5.2 g1.5 g
1387.Cooked Sardines5.2 g1.5 g
1388.Sardines (Canned In Oil)5.2 g1.5 g
1389.Whole Grain Pancakes (From Fast Food / Restaurant)5.2 g1.5 g
1390.Potato & Ham Fritters (Frituras De Papa Y Jamon, Puerto Rican Style)5.2 g1.5 g
1391.General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut)5.1 g1.5 g
1392.Chicken Wings (With Hot Sauce, Boneless, From Fast Food / Restaurant)5.1 g1.5 g
1393.Nature Valley Sweet & Salty Granola Bar5.1 g1.5 g
1394.Turnover (Meat-Filled, No Gravy)5.1 g1.5 g
1395.Pan-Fried Pork Sausage (Link/Patty)5.1 g1.5 g
1396.Smoked Or Cured Ham (Ground Patty)5.1 g1.5 g
1397.Sausage (Not Cold Cut, Not Further Specified)5.1 g1.5 g
1398.Pork Sausage5.1 g1.5 g
1399.Apple Turnover Or Dumpling5.1 g1.5 g
1400.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)5.1 g1.5 g
1401.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)5.1 g1.5 g
1402.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)5.1 g1.5 g
1403.Sesame Flour (Partially Defatted, Seeds)5.1 g1.4 g
1404.Tamale With Sauce (Meatless, Puerto Rican Or Caribbean Style)5.1 g1.4 g
1405.French Fries (Not Further Specified)5.1 g1.4 g
1406.White Potato French Fries (Unspecified If From Fresh Or Frozen)5.1 g1.4 g
1407.Deep Fried White Potato French Fries (From Home Or Store, Made From Frozen)5.1 g1.4 g
1408.Denny's Mozzarella Cheese Sticks5.1 g1.4 g
1409.Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)5.1 g1.4 g
1410.Kellogg's Rice Krispies Treats Squares5.1 g1.4 g
1411.Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)5.1 g1.4 g
1412.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)5.1 g1.4 g
1413.Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)5.1 g1.4 g
1414.Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)5.1 g1.4 g
1415.Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)5.1 g1.4 g
1416.Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)5.1 g1.4 g
1417.Butter Or Sugar Cookie (With Chocolate Icing Or Filling)5.1 g1.4 g
1418.Marshmallow Cookie (With Rice Cereal, No-Bake)5.1 g1.4 g
1419.Marshmallow & Peanut Butter Cookie (With Oat Cereal, No-Bake)5.1 g1.4 g
1420.Peanut Butter With Rice Cereal (No-Bake, Cookie)5.1 g1.4 g
1421.Butter Or Sugar Cookie (With Chocolate Icing Or Filling)5.1 g1.4 g
1422.Granola Bar (With Rice Cereal)5.1 g1.4 g
1423.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)5.1 g1.4 g
1424.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)5.1 g1.4 g
1425.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)5.1 g1.4 g
1426.Gerber Good Start 2 Protect Plus (Infant Formula, Powder)5.1 g1.4 g
1427.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)5.1 g1.4 g
1428.Breaded & Fried Shrimp (Crustaceans, Mixed Species)5.1 g1.4 g
1429.Raw Domesticated Duck (Meat & Skin)5.1 g1.4 g
1430.Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)5.1 g1.4 g
1431.Cooked Mackerel (Unspecified Cooking Method)5.1 g1.4 g
1432.Baked Or Broiled Mackerel (Made With Fat)5.1 g1.4 g
1433.Fried Ray (Coated)5.1 g1.4 g
1434.Fried Shark (Coated)5.1 g1.4 g
1435.Breadsticks (Topped With Melted Cheese, Soft)5.1 g1.4 g
1436.Breadsticks (Stuffed With Melted Cheese, Soft)5.1 g1.4 g
1437.Marble Cake Or Cupcake (Without Icing Or Filling)5.1 g1.4 g
1438.Gerber Good Start Protect Plus (Infant Formula, Powder)5.1 g1.4 g
1439.McDonald's Hash Brown5.1 g1.4 g
1440.Boiled Soybeans (Without Salt, Mature)5.1 g1.4 g
1441.Boiled Soybeans (With Salt, Mature Seeds)5.1 g1.4 g
1442.Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style)5.1 g1.4 g
1443.White Potato Hash Brown (Made From Fresh)5.1 g1.4 g
1444.Fried Chicken Fillet Sandwich (On White Bun)5.1 g1.4 g
1445.Nachos With Cheese5 g1.4 g
1446.Taco Bell Nachos5 g1.4 g
1447.Chocolate Chip Cookies (Commercially Prepared, Special Dietary)5 g1.4 g
1448.Salami Sandwich (With Spread)5 g1.4 g
1449.Egg, Cheese, & Ham On Bagel5 g1.4 g
1450.Chocolate Chip Cookie (Sugar Free)5 g1.4 g
1451.Nachos With Cheese5 g1.4 g
1452.Ripe Plantain Meat Pie (Pinon, Puerto Rican Style)5 g1.4 g
1453.Fried Chicken Fillet Sandwich (On Wheat Bun)5 g1.4 g
1454.Cooked Soybeans (Made Without Fat)5 g1.4 g
1455.Denny's Hash Browns5 g1.4 g
1456.Hash Browns (Family Style Restaurant)5 g1.4 g
1457.French Dressing (Without Salt, Reduced Fat, Salad Dressing)5 g1.4 g
1458.Fried Swordfish (Coated)5 g1.4 g
1459.Berry Turnover Or Dumpling5 g1.4 g
1460.French Fries (With Cheese, Fast Food / Restaurant)5 g1.4 g
1461.White Potato French Fries (With Cheese)5 g1.4 g
1462.Fried Chicken Fillet Sandwich (With Cheese, From Fast Food)5 g1.4 g
1463.Light Tortilla Chips (Corn Or Cornmeal Base, Baked With Less Oil)5 g1.4 g
1464.Tortilla Chips (Light, Baked With Less Oil)5 g1.4 g
1465.Meatless Chicken5 g1.4 g
1466.Fried Pompano (Coated)5 g1.4 g
1467.Breaded Brains (Sesos Rebosados, Puerto Rican Style)5 g1.4 g
1468.Meatless Chicken (Not Further Specified)5 g1.4 g
1469.Eggplant Dip5 g1.4 g
1470.Kashi TLC Bar Granola Bar (Crunchy, Mixed Flavors)5 g1.4 g
1471.Deviled Egg5 g1.4 g
1472.Kashi TLC Crunchy Granola Bar5 g1.4 g
1473.Cooked Catfish (Unspecified Cooking Method)5 g1.4 g
1474.Fried Catfish (Coated, Made With Oil)5 g1.4 g
1475.Fruit Waffles5 g1.4 g
1476.Sweet Potato Tots (Fast Food / Restaurant)5 g1.4 g
1477.Fried Mozzarella Sticks (Family Style Restaurant)5 g1.4 g
1478.Biscuit (With Egg & Bacon)5 g1.4 g
1479.Potato Salad With Egg5 g1.4 g
1480.Baked Or Fried Mozzarella Sticks (Breaded)5 g1.4 g
1481.Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)5 g1.4 g
1482.Egg & Bacon On Biscuit5 g1.4 g
1483.Potato Salad With Egg (Made With Mayonnaise)5 g1.4 g
1484.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)5 g1.4 g
1485.McDonald's McChicken Sandwich5 g1.4 g
1486.Pan-Fried Italian Pork Sausage (Mild)5 g1.4 g
1487.Italian Sausage5 g1.4 g
1488.Carrot Muffin5 g1.4 g
1489.Meat Knish (Pastry Filled With Meat)5 g1.4 g
1490.Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)5 g1.4 g
1491.Butter Or Sugar Cookie (With Fruit And/Or Nuts)5 g1.4 g
1492.Dumpling (Meat-Filled)5 g1.4 g
1493.Udi's Whole Grain Dinner Rolls (Gluten Free)4.9 g1.4 g
1494.Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)4.9 g1.4 g
1495.Spinach Dip (Light)4.9 g1.4 g
1496.Chicken Wings (With Hot Sauce, From Other Sources, Boneless)4.9 g1.4 g
1497.Sandwich (Not Further Specified)4.9 g1.4 g
1498.Meat Sandwich (Not Further Specified)4.9 g1.4 g
1499.Bologna Sandwich (With Spread)4.9 g1.4 g
1500.Buttermilk Pie4.9 g1.4 g
1501.Hard Pretzels (Peanut Butter Filled)4.9 g1.4 g
1502.Hayacas (Hominy, Pork Or Ham, Vegetables, Puerto Rican Style)4.9 g1.4 g
1503.Cooked Ground Beef Or Patty (Breaded)4.9 g1.4 g
1504.McDonald's Ranch Snack Wrap (Crispy)4.9 g1.4 g
1505.Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)4.9 g1.4 g
1506.Fried Porgy (Coated)4.9 g1.4 g
1507.Zucchini Muffin4.9 g1.4 g
1508.Zucchini Bread4.9 g1.4 g
1509.Raw Tofu (Firm, Prepared With Calcium Sulfate)4.9 g1.4 g
1510.Toasted Wheat Bran Muffins (Toaster-Type With Raisins)4.9 g1.4 g
1511.Onion Dip (Light)4.9 g1.4 g
1512.Pickled Sausage4.9 g1.4 g
1513.Coffee Cake (Crumb Or Quick-Bread Type)4.9 g1.4 g
1514.Potato Hash Brown (With Cheese, From Fast Food)4.9 g1.4 g
1515.Hash Brown (With Cheese, From Restaurant)4.9 g1.4 g
1516.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)4.9 g1.4 g
1517.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)4.9 g1.4 g
1518.Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)4.9 g1.4 g
1519.Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)4.9 g1.4 g
1520.Pork & Beef Salami (Dry Or Hard)4.9 g1.4 g
1521.Graham Crackers (Chocolate-Coated, Cookies)4.9 g1.4 g
1522.Pepperoni (Reduced Fat)4.9 g1.4 g
1523.Salami (Not Further Specified)4.9 g1.4 g
1524.Salami (Reduced Sodium, Made From Any Type Of Meat)4.9 g1.4 g
1525.Shrimp In Garlic Sauce (Mixture, Camarones Al Ajillo, Puerto Rican Style)4.9 g1.4 g
1526.Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)4.9 g1.4 g
1527.Graham Crackers (Chocolate Covered)4.9 g1.4 g
1528.Chicken Turnover (With Gravy)4.9 g1.4 g
1529.Salami (Dry Or Hard)4.9 g1.4 g
1530.Chicken Patty Sandwich Or Biscuit4.9 g1.4 g
1531.KFC Coleslaw4.9 g1.4 g
1532.Baked Peanut Butter Cookies (Refrigerated Dough)4.9 g1.4 g
1533.Frozen Puff Pastry (Ready-To-Bake)4.9 g1.4 g
1534.Soft Oatmeal Cookies (With Raisins)4.9 g1.4 g
1535.Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Pre-Cooked)4.9 g1.4 g
1536.Milk Crackers4.9 g1.4 g
1537.Milk Crackers4.9 g1.4 g
1538.Baked Cured Bacon (Pork)4.9 g1.4 g
1539.Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)4.9 g1.4 g
1540.Rhubarb Pie (Individual Size Or Tart)4.9 g1.4 g
1541.Home Fries (Potato, From Restaurant / Fast Food)4.9 g1.4 g
1542.White Potato Home Fries (With Green Or Red Peppers & Onions)4.9 g1.4 g
1543.Sun Country Kretschmer Honey Crunch Wheat Germ (Cereals Ready-To-Eat)4.8 g1.4 g
1544.Saltines (Includes Oyster, Soda, Soup, Crackers)4.8 g1.4 g
1545.Peanut Butter Cake Or Cupcake4.8 g1.4 g
1546.Oyster Crackers4.8 g1.4 g
1547.Saltine (Crackers)4.8 g1.4 g
1548.Wheat Germ (With Sugar & Honey)4.8 g1.4 g
1549.Cassava Pasteles (Pasteles De Yuca, Puerto Rican Style)4.8 g1.4 g
1550.Raw Egg Yolk (Frozen, Pasteurized)4.8 g1.4 g
1551.Fried Chicken Wing (Coated, From Fast Food)4.8 g1.4 g
1552.Fried Chicken Wing (Coated, From Restaurant)4.8 g1.4 g
1553.Chicken Wings (Plain, From Fast Food / Restaurant)4.8 g1.4 g
1554.Pumpkin Muffin4.8 g1.4 g
1555.Pumpkin Bread4.8 g1.4 g
1556.Egg Roll (With Chicken Or Turkey)4.8 g1.4 g
1557.Garlic Bread (With Melted Cheese, Made From Frozen)4.8 g1.4 g
1558.Fried Ripe Plantain (Rolled In Flour)4.8 g1.4 g
1559.Reheated Frozen Chicken Thighs (Breaded)4.8 g1.4 g
1560.Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)4.8 g1.4 g
1561.Black Bean Sauce4.8 g1.4 g
1562.Cooked Frozen Chicken Patty4.8 g1.4 g
1563.Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)4.8 g1.4 g
1564.Breaded Chicken Patty4.8 g1.4 g
1565.Cooked Shad Roe4.8 g1.4 g
1566.Lemon Cake Or Cupcake (Without Icing Or Filling)4.8 g1.4 g
1567.Yellow Cake Or Cupcake (Without Icing Or Filling)4.8 g1.4 g
1568.Zone Perfect Classic Crunch Nutrition Bar4.8 g1.4 g
1569.Nutrition Bar Or Meal Replacement Bar (Not Further Specified)4.8 g1.4 g
1570.Honey-Combed Candy (With Peanut Butter)4.8 g1.4 g
1571.Peanut Butter Cookies (Refrigerated Dough)4.8 g1.4 g
1572.Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)4.8 g1.4 g
1573.Peanut Sauce4.8 g1.4 g
1574.Honey-Combed Hard Candy (With Peanut Butter)4.8 g1.4 g
1575.Chocolate Covered Peanut Butter4.8 g1.4 g
1576.Cream Cake (Without Icing Or Topping)4.8 g1.4 g
1577.Raw Cake Batter (Chocolate)4.8 g1.3 g
1578.Home Fries (Potato, Made From Fresh)4.8 g1.3 g
1579.Divinity Fudge4.8 g1.3 g
1580.Fried Chicken (Skin & Breading From All Pieces)4.7 g1.3 g
1581.Chorizo4.7 g1.3 g
1582.Fried Salmon (Coated, Made With Oil)4.7 g1.3 g
1583.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)4.7 g1.3 g
1584.Fried Green Plantain (Puerto Rican Style)4.7 g1.3 g
1585.McDonald's French Fries4.7 g1.3 g
1586.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)4.7 g1.3 g
1587.Yellow Cake Or Cupcake (With Icing Or Filling)4.7 g1.3 g
1588.Doughnut (With Icing, Cake Type)4.7 g1.3 g
1589.Peach Turnover Or Dumpling4.7 g1.3 g
1590.Hash Brown (Potatoes, Home-Prepared)4.7 g1.3 g
1591.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)4.7 g1.3 g
1592.Unprepared Turkey Bacon4.7 g1.3 g
1593.Cooked Eel (Unspecified Cooking Method)4.7 g1.3 g
1594.Baklava4.7 g1.3 g
1595.Hershey's Payday Bar (Candies)4.7 g1.3 g
1596.Nut Roll (Fudge Or Nougat, Caramel & Nuts)4.7 g1.3 g
1597.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)4.7 g1.3 g
1598.Hershey Reesesticks Crispy Wafers (Candies, Peanut Butter, Milk Chocolate)4.7 g1.3 g
1599.Crispy Bar With Peanut Butter Filling (Candies)4.7 g1.3 g
1600.Fried Sea Bass (Coated)4.7 g1.3 g
1601.Turnover (Guava)4.7 g1.3 g
1602.Reese's Sticks4.7 g1.3 g
1603.Reese's Crispy Crunchy Bar4.7 g1.3 g
1604.Frozen Dessert Tofu (Chocolate)4.7 g1.3 g
1605.Meatballs (Meatless)4.7 g1.3 g
1606.Sandwich Spread (Meatless)4.7 g1.3 g
1607.Vegetarian Meatloaf Or Patties4.7 g1.3 g
1608.Bologna (Chicken, Turkey, Pork)4.7 g1.3 g
1609.Meatball (Meatless)4.7 g1.3 g
1610.Sandwich Spread (Meat Substitute Type)4.7 g1.3 g
1611.Vegetarian Meat Loaf Or Patties (Meat Loaf Made With Meat Substitute)4.7 g1.3 g
1612.Braised Beef Thymus (Variety Meats & By-Products)4.7 g1.3 g
1613.Cooked Mullet (Unspecified Cooking Method)4.7 g1.3 g
1614.Fried Mullet (Coated)4.7 g1.3 g
1615.Fried Squid (Coated)4.7 g1.3 g
1616.Cooked Oysters (Unspecified Cooking Method)4.7 g1.3 g
1617.Fried Oysters (Coated)4.7 g1.3 g
1618.Lemon Pie (Not Cream Or Meringue, Individual Size Or Tart)4.7 g1.3 g
1619.Cornmeal Fritter (Arepa; P.r. Arepita, Puerto Rican Style)4.7 g1.3 g
1620.Turnover (Meat- & Bean-Filled, No Gravy)4.7 g1.3 g
1621.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)4.6 g1.3 g
1622.Fried Fish (Coated, Made With Oil, Unspecified Type)4.6 g1.3 g
1623.Fried Sturgeon (Coated)4.6 g1.3 g
1624.Chocolate Covered Nuts (Not Almonds Or Peanuts)4.6 g1.3 g
1625.Roasted Broiler-fryer Back (Meat & Skin, Chicken)4.6 g1.3 g
1626.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)4.6 g1.3 g
1627.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)4.6 g1.3 g
1628.Cake Or Cupcake (Unspecified Type)4.6 g1.3 g
1629.Chocolate Cake Or Cupcake (Devil's Food Or Fudge, With Icing Or Filling)4.6 g1.3 g
1630.Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)4.6 g1.3 g
1631.Cooked Ground Or Patty Of Pork (Breaded)4.6 g1.3 g
1632.Acorns (Raw, Nuts)4.6 g1.3 g
1633.Bologna (Meat & Poultry)4.6 g1.3 g
1634.Bologna (Not Further Specified)4.6 g1.3 g
1635.Bologna (Reduced Sodium, Made From Any Kind Of Meat)4.6 g1.3 g
1636.Fried Meatless Chicken (Breaded)4.6 g1.3 g
1637.Applebee's Mozzarella Sticks4.6 g1.3 g
1638.Brownies (Cookies, Dry Mix, Sugar Free)4.6 g1.3 g
1639.Chicken Back4.6 g1.3 g
1640.Pancakes With Chocolate (From Fast Food / Restaurant)4.6 g1.3 g
1641.Curd Cheese (Soybean)4.6 g1.3 g
1642.Soybean Curd Cheese4.6 g1.3 g
1643.Sopaipilla (With Syrup Or Honey)4.6 g1.3 g
1644.Applebee's Fish (Hand Battered)4.6 g1.3 g
1645.Peanut Brittle (Prepared-From-Recipe, Candies)4.6 g1.3 g
1646.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)4.6 g1.3 g
1647.Baked Or Broiled Herring (Coated, Made With Fat)4.6 g1.3 g
1648.Peanut Brittle4.6 g1.3 g
1649.Cylindrical Crackers (Peanut-Butter Filled)4.6 g1.3 g
1650.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)4.6 g1.3 g
1651.Raw Poultry (Mechanically Deboned, From Mature Hens)4.6 g1.3 g
1652.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)4.6 g1.3 g
1653.Dry-Heated Farmed Atlantic Salmon (Fish)4.6 g1.3 g
1654.Cooked Beef Bacon (Reduced Sodium)4.6 g1.3 g
1655.Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)4.6 g1.3 g
1656.Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)4.6 g1.3 g
1657.Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Raw)4.6 g1.3 g
1658.Crackers (Not Further Specified, Sandwich-Type)4.6 g1.3 g
1659.Cracker (Sandwich-Type, Peanut Butter Filled)4.6 g1.3 g
1660.Fried Chicken Fillet Sandwich (With Cheese, On White Bun)4.6 g1.3 g
1661.Dried Yellow Corn (Northern Plains Indians)4.5 g1.3 g
1662.Kellogg's Nutri-Grain Cereal Bars (Fruit)4.5 g1.3 g
1663.Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)4.5 g1.3 g
1664.Kellogg's Nutri-Grain Cereal Bar4.5 g1.3 g
1665.Kellogg's Nutri-Grain Yogurt Bar4.5 g1.3 g
1666.Fried Chicken Fillet Sandwich (With Cheese, On Wheat Bun)4.5 g1.3 g
1667.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)4.5 g1.3 g
1668.Domino's 14n Sausage Pizza (Crunchy Thin Crust)4.5 g1.3 g
1669.Tofu (Salted & Fermented, Fuyu)4.5 g1.3 g
1670.Tofu (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)4.5 g1.3 g
1671.Peanut Butter & Jelly Sandwich4.5 g1.3 g
1672.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On White Bread)4.5 g1.3 g
1673.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)4.5 g1.3 g
1674.Peanut Butter & Jelly Sandwich (Frozen Commercial Product Without Crusts)4.5 g1.3 g
1675.Plain Waffles (Lowfat)4.5 g1.3 g
1676.Dried Ancho Pepper4.5 g1.3 g
1677.Raw Turkey (Mechanically Deboned, From Turkey Frames)4.5 g1.3 g
1678.Fried Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)4.5 g1.3 g
1679.Toasted Sunflower Meal Bread4.5 g1.3 g
1680.Kellogg's Low Fat Granola Bar (Crunchy Almond/Brown Sugar)4.5 g1.3 g
1681.Pork & Turkey Sausage (Pre-Cooked)4.5 g1.3 g
1682.Animal Cookies (With Frosting Or Icing)4.5 g1.3 g
1683.Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)4.5 g1.3 g
1684.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Fast Food)4.5 g1.3 g
1685.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)4.5 g1.3 g
1686.Animal Cookie (With Frosting Or Icing)4.5 g1.3 g
1687.Cracker (Sandwich-Type, Peanut Butter Filled, Whole Grain)4.5 g1.3 g
1688.Buttermilk Pancakes (Prepared From Recipe)4.5 g1.3 g
1689.Garlic Bread (With Melted Cheese, From Fast Food / Restaurant)4.5 g1.3 g
1690.Doughnut (Chocolate, Cake Type)4.5 g1.3 g
1691.Fruit Salad (With Nondairy Whipped Topping, Excluding Citrus Fruits)4.5 g1.3 g
1692.Broccoli Slaw Salad4.5 g1.3 g
1693.Popcorn (Without Peanuts, Caramel-Coated)4.5 g1.3 g
1694.Chicken Broth Or Bouillon (Dry)4.5 g1.3 g
1695.Instant Turkey Gravy (Dry)4.5 g1.3 g
1696.Bouillon Cubes & Granules Soup (Low Sodium, Dry)4.5 g1.3 g
1697.Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)4.5 g1.3 g
1698.Hash Brown (With Cheese, Made From Fresh)4.5 g1.3 g
1699.Fried Whole Egg (Fried With Oil)4.5 g1.3 g
1700.Fried Whole Egg (From Fast Food / Restaurant)4.5 g1.3 g
1701.Egg Omelet Or Scrambled Egg (Made With Oil)4.5 g1.3 g
1702.Egg Omelet Or Scrambled Egg (From Fast Food / Restaurant)4.5 g1.3 g
1703.Sliced Beef & Pork Pepperoni4.5 g1.3 g
1704.Pepperoni4.5 g1.3 g
1705.Pepperoni (Reduced Sodium)4.5 g1.3 g
1706.Fried Crayfish (Coated)4.5 g1.3 g
1707.Fried Lobster (Coated)4.5 g1.3 g
1708.Cooked Shrimp (Unspecified Cooking Method)4.5 g1.3 g
1709.Fried Shrimp (Coated, Made With Oil)4.5 g1.3 g
1710.Plain Pancakes (Prepared From Recipe)4.5 g1.3 g
1711.Pepperoni & Salami Submarine Sandwich (With Lettuce, Tomato, & Spread)4.5 g1.3 g
1712.Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)4.5 g1.3 g
1713.Oatmeal Pie4.5 g1.3 g
1714.Raw Stewing Chicken (Meat & Skin)4.4 g1.3 g
1715.Fried Croaker (Coated)4.4 g1.3 g
1716.Breadsticks (Soft, Made From Frozen)4.4 g1.3 g
1717.Breadsticks (With Parmesan Cheese, Soft, Made From Frozen)4.4 g1.3 g
1718.Popcorn (Sugar Syrup Or Caramel-Coated)4.4 g1.3 g
1719.Fruit Salad (With Whipped Cream, Excluding Citrus Fruits)4.4 g1.3 g
1720.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)4.4 g1.3 g
1721.Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)4.4 g1.3 g
1722.Unprepared Pork Sausage (Link/Patty)4.4 g1.3 g
1723.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)4.4 g1.3 g
1724.Mackerel Cake Or Patty4.4 g1.3 g
1725.Berry Pie (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)4.4 g1.3 g
1726.Whole Wheat Waffles (Lowfat)4.4 g1.3 g
1727.Puerto Rican Seasoning (Without Ham & Tomato Sauce)4.4 g1.3 g
1728.Beef Sticks (Smoked)4.4 g1.3 g
1729.Fried Soft Shell Crab (Coated)4.4 g1.3 g
1730.Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)4.4 g1.3 g
1731.Fried Chicken Drumsticks (Meat & Skin With Breading)4.4 g1.3 g
1732.Cooked Whiting (Unspecified Cooking Method)4.4 g1.3 g
1733.Fried Whiting (Coated, Made With Oil)4.4 g1.3 g
1734.Cooked Octopus (Unspecified Cooking Method)4.4 g1.3 g
1735.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On White Bread)4.4 g1.3 g
1736.Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)4.4 g1.2 g
1737.Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)4.4 g1.2 g
1738.Marjoram (Dried, Spices)4.4 g1.2 g
1739.Meat Frankfurter4.4 g1.2 g
1740.Meatless (Plain, On Bread, Frankfurter Or Hot Dog Sandwich)4.4 g1.2 g
1741.Hard Bread Stick (Low Sodium)4.4 g1.2 g
1742.Mace (Ground, Spices)4.4 g1.2 g
1743.Fried Turkey Sticks (Battered, Breaded)4.4 g1.2 g
1744.Raw Italian Pork Sausage (Mild)4.4 g1.2 g
1745.Fruit Salad (With Nondairy Whipped Topping, Including Citrus Fruits)4.4 g1.2 g
1746.Cabbage Salad Or Coleslaw (Made With Coleslaw Dressing)4.4 g1.2 g
1747.Luncheon Slices (Meatless)4.4 g1.2 g
1748.Popeyes Biscuit4.4 g1.2 g
1749.Frijoles Rojos Volteados (Refried Red Canned Beans)4.4 g1.2 g
1750.Yellow Cake (Unenriched, Dry Mix)4.4 g1.2 g
1751.Baked Or Broiled Barracuda (Coated, Made With Fat)4.4 g1.2 g
1752.Luncheon Slice (Meatless-Beef, Chicken, Salami Or Turkey)4.4 g1.2 g
1753.Rhubarb Pie (Two Crust)4.4 g1.2 g
1754.Sour Cream Pie (Raisin)4.4 g1.2 g
1755.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)4.4 g1.2 g
1756.Baked Or Fried Chicken Thigh (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)4.4 g1.2 g
1757.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Eaten)4.4 g1.2 g
1758.Mr. Goodbar Chocolate Bar (Candies)4.4 g1.2 g
1759.Cooked Flounder (Unspecified Cooking Method)4.4 g1.2 g
1760.Fried Flounder (Coated, Made With Oil)4.4 g1.2 g
1761.Fried Clams (Coated)4.4 g1.2 g
1762.Milk Chocolate (With Peanuts)4.4 g1.2 g
1763.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)4.4 g1.2 g
1764.Cooked Perch (Unspecified Cooking Method)4.4 g1.2 g
1765.Fried Perch (Coated, Made With Oil)4.4 g1.2 g
1766.Fried Tilapia (Coated, Made With Oil)4.4 g1.2 g
1767.Beef & Pork (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)4.4 g1.2 g
1768.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)4.4 g1.2 g
1769.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)4.4 g1.2 g
1770.Bacon, Chicken Fillet, & Tomato Club Sandwich (With Lettuce & Spread, Breaded, Fried)4.4 g1.2 g
1771.Chocolate Covered (Low Sugar Or Low Calorie, Candies)4.4 g1.2 g
1772.Bologna (Chicken, Pork)4.4 g1.2 g
1773.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Wheat Bread)4.4 g1.2 g
1774.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)4.4 g1.2 g
1775.Potato Salad (Made With Creamy Dressing)4.4 g1.2 g
1776.Dietetic Or Low Calorie Candy (Chocolate Covered)4.4 g1.2 g
1777.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)4.3 g1.2 g
1778.Pepperidge Farm Original Goldfish Crackers (Baked Snack)4.3 g1.2 g
1779.Dip (Cheese Base Other Than Cream Cheese)4.3 g1.2 g
1780.Cheese Sauce4.3 g1.2 g
1781.Fruit Salad (With Whipped Cream, Including Citrus Fruit)4.3 g1.2 g
1782.White Potato Hash Brown (With Cheese)4.3 g1.2 g
1783.Milk Chocolate Coated Peanuts (Candies)4.3 g1.2 g
1784.Reese's Fast Break (Milk Chocolate Peanut Butter & Soft Nougats, Candies)4.3 g1.2 g
1785.Babyfood Cookie (Baby, Fruit)4.3 g1.2 g
1786.Raw Winged Beans (Mature Seeds)4.3 g1.2 g
1787.Bacon, Lettuce, & Tomato Sandwich (With Spread)4.3 g1.2 g
1788.Meat & Poultry (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)4.3 g1.2 g
1789.Baby Food Cookie (Fruit)4.3 g1.2 g
1790.Chocolate Covered Peanuts4.3 g1.2 g
1791.Cooked Pike (Unspecified Cooking Method)4.3 g1.2 g
1792.Egg Omelet Or Scrambled Egg (With Meat, Made With Oil)4.3 g1.2 g
1793.Puerto Rican Pasteles (Pasteles De Masa)4.3 g1.2 g
1794.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)4.3 g1.2 g
1795.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)4.3 g1.2 g
1796.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Oil, Coating Eaten)4.3 g1.2 g
1797.Chicken Wing (Grilled Without Sauce)4.3 g1.2 g
1798.Sauteed Chicken Wing4.3 g1.2 g
1799.Fried Ocean Perch (Coated)4.3 g1.2 g
1800.Fried Scallops (Coated)4.3 g1.2 g
1801.Raw Chorizo (Link Or Ground, Pork Sausage)4.3 g1.2 g
1802.Tempeh4.3 g1.2 g
1803.Bacon & Beef Sticks4.3 g1.2 g
1804.Prepared Plain Or Buttermilk Biscuits (Dry Mix)4.3 g1.2 g
1805.Dry-Heated Atlantic Mackerel (Fish)4.3 g1.2 g
1806.Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)4.3 g1.2 g
1807.Fried Halibut (Coated, Made With Oil)4.3 g1.2 g
1808.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)4.3 g1.2 g
1809.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)4.3 g1.2 g
1810.Frog Legs (Unspecified Cooking Method)4.3 g1.2 g
1811.Fried Abalone (Floured Or Breaded)4.3 g1.2 g
1812.Lemon Pie (Not Cream Or Meringue)4.3 g1.2 g
1813.Lemon Turnover Or Dumpling4.3 g1.2 g
1814.Turkey Bacon (Low Sodium)4.3 g1.2 g
1815.Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)4.3 g1.2 g
1816.Cooked Turkey Bacon (Reduced Sodium)4.3 g1.2 g
1817.Cherry Turnover Or Dumpling4.3 g1.2 g
1818.Cheese Pastry Puffs4.3 g1.2 g
1819.Coffee Cake (Crumb Or Quick-Bread Type, Cheese-Filled)4.3 g1.2 g
1820.Prepared Beef Empanadas (Latino Restaurant)4.3 g1.2 g
1821.Peanut Butter Granola Bar (Soft, Uncoated)4.3 g1.2 g
1822.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)4.3 g1.2 g
1823.Empanada (Filled With Meat & Vegetables, Mexican Turnover)4.3 g1.2 g
1824.Multi-Bran Waffles4.3 g1.2 g
1825.Canned Chickpeas (Low Sodium, Unspecified If Cooking Fat Added)4.3 g1.2 g
1826.Turkey & Bacon Submarine Sandwich (With Lettuce, Tomato & Spread)4.3 g1.2 g
1827.Canned Chickpeas (Drained, Unspecified If Cooking Fat Added)4.3 g1.2 g
1828.Canned Chickpeas (Drained, Made With Oil)4.3 g1.2 g
1829.Liver Dumpling4.3 g1.2 g
1830.Oven-Heated Frozen Chicken & Cheese Taquito4.2 g1.2 g
1831.Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)4.2 g1.2 g
1832.Fried Chicken Thigh (Coated, From Raw, Prepared Skinless, Coating Eaten)4.2 g1.2 g
1833.Beef & Pork (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)4.2 g1.2 g
1834.Taquito Or Flauta With Chicken4.2 g1.2 g
1835.Taquito Or Flauta (With Chicken & Cheese)4.2 g1.2 g
1836.Cornmeal Dressing (With Chicken Or Turkey & Vegetables)4.2 g1.2 g
1837.Reese's Fast Break4.2 g1.2 g
1838.Baked White Potato Chips (Restructured)4.2 g1.2 g
1839.White Baked Potato Chips (Restructured)4.2 g1.2 g
1840.Stewed Stewing Chicken (Meat & Skin)4.2 g1.2 g
1841.Archway Home Style Cookies Peanut Butter4.2 g1.2 g
1842.Baked Potato Chips (Plain)4.2 g1.2 g
1843.Potato Chips (Plain, Popped)4.2 g1.2 g
1844.Potato Chips (Popped, Not Further Specified)4.2 g1.2 g
1845.Pan-Broiled Ground Pork (72% Lean / 28% Fat)4.2 g1.2 g
1846.Soy Flour (Low-Fat)4.2 g1.2 g
1847.Gingerbread Cake (Prepared From Recipe)4.2 g1.2 g
1848.Fried Pike (Coated)4.2 g1.2 g
1849.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Wheat Bread)4.2 g1.2 g
1850.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Whole Wheat Bread)4.2 g1.2 g
1851.Buttermilk Dressing (Lite, Salad Dressing)4.2 g1.2 g
1852.Croissant (With Egg, Cheese, & Sausage)4.2 g1.2 g
1853.Burger King Croissan'wich (With Sausage, Egg & Cheese)4.2 g1.2 g
1854.Ranch Dressing (Reduced Fat, Salad Dressing)4.2 g1.2 g
1855.Croissant Sandwich (With Sausage, Egg, & Cheese)4.2 g1.2 g
1856.Baked Potato Chips (Flavored)4.2 g1.2 g
1857.Potato Chips (Popped, Flavored)4.2 g1.2 g
1858.Cooked Dry Chickpeas (Unspecified If Cooking Fat Added)4.2 g1.2 g
1859.Cooked Dry Chickpeas (Made With Oil)4.2 g1.2 g
1860.Raw Egg Yolk (Fresh)4.2 g1.2 g
1861.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)4.2 g1.2 g
1862.Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)4.2 g1.2 g
1863.Meat & Poultry (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)4.2 g1.2 g
1864.Raw Egg Yolk4.2 g1.2 g
1865.Tofu With Fruit Pie4.2 g1.2 g
1866.Oven-Heated Frozen Beef & Cheese Taquito4.2 g1.2 g
1867.Chicken Nuggets (Whole Grain Breaded, School Lunch)4.2 g1.2 g
1868.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)4.2 g1.2 g
1869.Chicken Nuggets (From School Lunch)4.2 g1.2 g
1870.Breaded Chicken Tenders Or Strips (From School Lunch)4.2 g1.2 g
1871.Beef Sausage (Reduced Fat)4.2 g1.2 g
1872.Pork Sausage (Reduced Fat)4.2 g1.2 g
1873.Pork Sausage Rice Links4.2 g1.2 g
1874.Fried Cod (Coated, Made With Oil)4.2 g1.2 g
1875.Fried Haddock (Coated)4.2 g1.2 g
1876.Cooked Egg Yolk (Made Without Fat)4.2 g1.2 g
1877.Dobos Torte Cake (With Chocolate Filling & Icing, Non-Chocolate Layer Cake)4.2 g1.2 g
1878.Taquito Or Flauta With Meat4.2 g1.2 g
1879.Taquito Or Flauta (With Meat & Cheese)4.2 g1.2 g
1880.Baked Frozen Plain Or Buttermilk Biscuits4.2 g1.2 g
1881.Sugar Wafer Cookies (Chocolate-Covered)4.2 g1.2 g
1882.Kashi TLC Bar Granola Bar (Chewy, Mixed Flavors)4.2 g1.2 g
1883.Sugar Wafer (Chocolate-Covered, Cookie)4.2 g1.2 g
1884.Kashi TLC Chewy Granola Bar4.2 g1.2 g
1885.Iced Eclair or Cream Puff (Custard Or Cream Filled)4.2 g1.2 g
1886.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)4.2 g1.2 g
1887.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)4.2 g1.2 g
1888.Fried Pork (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)4.2 g1.2 g
1889.Fried Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)4.2 g1.2 g
1890.Fried Pork Chop (Breaded Or Floured, Meat & Fat Eaten)4.2 g1.2 g
1891.Fried Fresh Tuna (Coated)4.2 g1.2 g
1892.Tomato & Cucumber Salad (Made With Tomato, Cucumber, Oil, & Vinegar)4.2 g1.2 g
1893.Falafel (Home-Prepared)4.2 g1.2 g
1894.Plain Or Buttermilk Biscuits (Prepared From Recipe)4.2 g1.2 g
1895.Blueberry Pancakes (Prepared From Recipe)4.2 g1.2 g
1896.Chicken (Frankfurter Or Hot Dog)4.2 g1.2 g
1897.Turkey Frankfurter or Hot Dog4.2 g1.2 g
1898.Cooked Herring (Unspecified Cooking Method)4.2 g1.2 g
1899.Baked Or Broiled Herring (Made With Fat)4.2 g1.2 g
1900.Toffee (With Nuts, Chocolate-Coated)4.2 g1.2 g
1901.Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)4.2 g1.2 g
1902.Chocolate Wafer Cookies4.2 g1.2 g
1903.Chocolate Or Fudge Cookie4.2 g1.2 g
1904.Chocolate Wafer Cookie4.2 g1.2 g
1905.Jelly Roll Cake4.1 g1.2 g
1906.Pudding Pie (With Chocolate Coating, Chocolate, Individual Size)4.1 g1.2 g
1907.Oat Bran Muffins4.1 g1.2 g
1908.Malt-O-Meal Blueberry Muffin Tops Cereal (Cereals Ready-To-Eat)4.1 g1.2 g
1909.Malt-O-Meal Cinnamon Toasters (Cereals Ready-To-Eat)4.1 g1.2 g
1910.Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)4.1 g1.2 g
1911.Oat Bran Muffin4.1 g1.2 g
1912.Malt-O-Meal Cinnamon Toasters4.1 g1.2 g
1913.Pudding Pie (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)4.1 g1.2 g
1914.Popcorn (Popped In Oil, Buttered)4.1 g1.2 g
1915.Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)4.1 g1.2 g
1916.Shortbread Cookies (Commercially Prepared, Pecan)4.1 g1.2 g
1917.Fish Tuna Salad4.1 g1.2 g
1918.Puerto Rican Sandwich (Sandwich Criollo)4.1 g1.2 g
1919.Pancakes With Fruit (From Fast Food / Restaurant)4.1 g1.2 g
1920.Turnover (Meat- & Vegetable- Filled, No Potatoes, No Gravy)4.1 g1.2 g
1921.Egg & Cheese On Biscuit4.1 g1.2 g
1922.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)4.1 g1.2 g
1923.Fried Broiler-fryer (Batter, Meat & Skin, Chicken)4.1 g1.2 g
1924.Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)4.1 g1.2 g
1925.Meat & Poultry (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)4.1 g1.2 g
1926.Sunflower Meal Bread4.1 g1.2 g
1927.Tomato Sandwich4.1 g1.2 g
1928.Chicken Quesadilla4.1 g1.2 g
1929.Strawberry-Rhubarb Pie (Two Crust)4.1 g1.2 g
1930.Quesadilla With Chicken (From Fast Food)4.1 g1.2 g
1931.Potato Pancake4.1 g1.2 g
1932.Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)4.1 g1.2 g
1933.Cucumber Salad (Made With Italian Dressing)4.1 g1.2 g
1934.Cooked Pork Sausage Rice Links (Brown & Serve)4.1 g1.2 g
1935.Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)4.1 g1.2 g
1936.Saltine (Low Sodium, Crackers)4.1 g1.2 g
1937.Cracker (Reduced Sodium, Reduced Fat, Snack)4.1 g1.2 g
1938.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)4.1 g1.2 g
1939.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)4.1 g1.2 g
1940.Blackberry Pie (Individual Size Or Tart)4.1 g1.1 g
1941.Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)4 g1.1 g
1942.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)4 g1.1 g
1943.Peach Pie (Individual Size Or Tart)4 g1.1 g
1944.Popcorn (Chocolate Coated)4 g1.1 g
1945.Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)4 g1.1 g
1946.General Mills Granola Bar (Nature Valley, Chewy Trail Mix)4 g1.1 g
1947.Nature Valley Chewy Trail Mix Granola Bar4 g1.1 g
1948.Vada (Indian Fried Dumpling)4 g1.1 g
1949.BBQ Broiler Skin (Rotisserie, Chicken)4 g1.1 g
1950.Soy Chips Or Crisps (Salted)4 g1.1 g
1951.Soy Chips4 g1.1 g
1952.Saltine (Reduced Sodium, Crackers)4 g1.1 g
1953.Stir-Fried Sprouted Soybeans (Mature Seeds)4 g1.1 g
1954.Mayonnaise (With Olive Oil, Reduced Fat)4 g1.1 g
1955.Biscuit (With Egg & Ham)4 g1.1 g
1956.Egg & Ham On Biscuit4 g1.1 g
1957.Pear Pie (Individual Size Or Tart)4 g1.1 g
1958.Mayonnaise (With Olive Oil, Reduced Fat)4 g1.1 g
1959.Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)4 g1.1 g
1960.Stewed Broiler-fryer Back (Meat & Skin, Chicken)4 g1.1 g
1961.Ghee (Clarified Butter, Butter)4 g1.1 g
1962.Beef Tallow (Fat)4 g1.1 g
1963.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)4 g1.1 g
1964.Baked Chicken Wing (Coated)4 g1.1 g
1965.Fried Trout (Coated, Made With Margarine)4 g1.1 g
1966.Beef & Pork (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)4 g1.1 g
1967.Beef & Pork (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)4 g1.1 g
1968.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)4 g1.1 g
1969.Fried Dwarf Banana With Cheese (Puerto Rican Style)4 g1.1 g
1970.Bologna & Cheese Sandwich (With Spread)4 g1.1 g
1971.Beef & Pork (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)4 g1.1 g
1972.Meatless (Plain, On Bun, Frankfurter Or Hot Dog Sandwich)4 g1.1 g
1973.Potato Salad With Egg (Made With Creamy Dressing)4 g1.1 g
1974.Mars Snackfood US Mars Almond Bar (Candies)4 g1.1 g
1975.Smart Beat Margarine-like Spread (Super Light Without Saturated Fat)4 g1.1 g
1976.Canned Chickpeas (Drained, Made With Unspecified Fat)4 g1.1 g
1977.Canned Chickpeas (Made With Fat, Low Sodium)4 g1.1 g
1978.Blueberry Pie (Individual Size Or Tart)4 g1.1 g
1979.Mars Almond Bar4 g1.1 g
1980.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)4 g1.1 g
1981.White Potato Home Fries4 g1.1 g
1982.Shrimp Crackers4 g1.1 g
1983.Pie Crust (Standard-Type, Dry Mix)4 g1.1 g
1984.Baked Or Broiled Trout (Coated, Made With Oil)4 g1.1 g
1985.Shrimp Chips (Tapioca Base)4 g1.1 g
1986.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)4 g1.1 g
1987.Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)4 g1.1 g
1988.Heated Meat Frankfurter4 g1.1 g
1989.Meat & Poultry (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)4 g1.1 g
1990.Kidney Beans (From Fast Food / Restaurant)4 g1.1 g
1991.Raw Fresh Spare Ribs (Meat & Fat, Pork)4 g1.1 g
1992.Turkey Frankfurter4 g1.1 g
1993.Pbm Products Store Brand Infant Formula (Powder)4 g1.1 g
1994.Meat & Poultry (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)4 g1.1 g
1995.Meat & Poultry (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)4 g1.1 g
1996.Buckwheat Pancakes4 g1.1 g
1997.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)3.9 g1.1 g
1998.Egg Substitute: Omelet, Scrambled, Or Fried (With Meat & Vegetables, Unspecified If Cooking Fat Added)3.9 g1.1 g
1999.Simmered Fresh Pork Tail (Variety Meats & By-Products)3.9 g1.1 g
2000.Cracker Barrel Macaroni N' Cheese3.9 g1.1 g

Figure 2. Foods with total polyunsaturated fatty acids 1001 to 2000

Foods Ranked 2001 - 3000 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
2001.Simmered Broiler-fryer Neck (Meat & Skin, Chicken)3.9 g1.1 g
2002.Almond Chicken3.9 g1.1 g
2003.Berry Pie (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)3.9 g1.1 g
2004.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)3.9 g1.1 g
2005.Smoked Link Sausage (Pork & Beef)3.9 g1.1 g
2006.Cooked Barracuda (Unspecified Cooking Method)3.9 g1.1 g
2007.Baked Or Broiled Barracuda (Made With Fat)3.9 g1.1 g
2008.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)3.9 g1.1 g
2009.Mince Pie (Individual Size Or Tart)3.9 g1.1 g
2010.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)3.9 g1.1 g
2011.Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)3.9 g1.1 g
2012.Crackers (Flavored, Fish-Shaped)3.9 g1.1 g
2013.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)3.9 g1.1 g
2014.Black Beans (From Fast Food / Restaurant)3.9 g1.1 g
2015.Pinto Beans (From Fast Food / Restaurant)3.9 g1.1 g
2016.Doughnut (Plain, Cake Type)3.9 g1.1 g
2017.Doughnut (Cake Type)3.9 g1.1 g
2018.Asian Doughnut3.9 g1.1 g
2019.Cruller (Not Further Specified)3.9 g1.1 g
2020.Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)3.9 g1.1 g
2021.White Sauce (Homemade, Thick)3.9 g1.1 g
2022.Chicken Neck Or Ribs3.9 g1.1 g
2023.Sugar-Coated Almonds (Candies)3.9 g1.1 g
2024.Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)3.9 g1.1 g
2025.Cooked Fresh Pork & Beef Sausage3.9 g1.1 g
2026.Baked Or Broiled Carp (Coated, Made With Fat)3.9 g1.1 g
2027.Chilaquiles (Tortilla Casserole With Salsa, Cheese, & Egg)3.9 g1.1 g
2028.Sugar-Coated Almonds3.9 g1.1 g
2029.Chick-fil-A Hash Browns3.9 g1.1 g
2030.Candy Bits (Yogurt Covered With Vitamin C)3.9 g1.1 g
2031.Vanilla Wafers Cookies (Lower Fat)3.9 g1.1 g
2032.Raw Farmed Atlantic Salmon (Fish)3.9 g1.1 g
2033.Vanilla Wafer (Reduced Fat, Cookie)3.9 g1.1 g
2034.Cheese-Filled Pastry3.9 g1.1 g
2035.Yogurt Covered Fruit Snacks Candy (With Added Vitamin C)3.9 g1.1 g
2036.Sausage, Egg, & Cheese Breakfast Biscuit3.9 g1.1 g
2037.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )3.9 g1.1 g
2038.Egg, Cheese, & Sausage On Biscuit3.9 g1.1 g
2039.Meat Turnover (Pastelillo De Carne, Empanadilla, Puerto Rican Style)3.9 g1.1 g
2040.Turnover (Meat-, Potato-, & Vegetable-Filled, No Gravy)3.9 g1.1 g
2041.Chicken Frankfurter3.9 g1.1 g
2042.Vienna Sausages Stewed With Potatoes (Salchichas Guisadas, Puerto Rican Style)3.9 g1.1 g
2043.Beef & Pork (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)3.9 g1.1 g
2044.Double Hamburger (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun)3.9 g1.1 g
2045.Babyfood Barley Cereal (Dry Fortified)3.9 g1.1 g
2046.Raw Egg Yolk (Frozen, Sugared, Pasteurized)3.9 g1.1 g
2047.Fried Chicken Drumsticks (Coated, From Raw, Prepared Skinless, Coating Eaten)3.9 g1.1 g
2048.Turkey & Bacon Submarine Sandwich (With Cheese, Lettuce, Tomato & Spread)3.9 g1.1 g
2049.Baby Food Barley Cereal (Dry, Instant)3.9 g1.1 g
2050.Plum Pie (Two Crust)3.9 g1.1 g
2051.Fried Chicken Legs (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)3.9 g1.1 g
2052.Bologna (Turkey)3.9 g1.1 g
2053.French Dressing (Reduced Fat, Salad Dressing)3.9 g1.1 g
2054.Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)3.9 g1.1 g
2055.Bologna (Turkey)3.9 g1.1 g
2056.Baked Prepared Pie Crust (Standard-Type, Dry Mix)3.9 g1.1 g
2057.Meat & Poultry (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)3.9 g1.1 g
2058.French Or Catalina Dressing (Light)3.9 g1.1 g
2059.Beans (From Fast Food / Restaurant, Unspecified Type)3.9 g1.1 g
2060.Roasted Turkey Wings (Retail Parts, Meat & Skin)3.8 g1.1 g
2061.Chopped Chicken Livers (With Eggs & Onion, Mixture)3.8 g1.1 g
2062.Egg Salad (Made With Light Mayonnaise)3.8 g1.1 g
2063.Egg Salad (Made With Light Mayonnaise-Type Salad Dressing)3.8 g1.1 g
2064.French Fries (With Chili & Cheese, Fast Food / Restaurant)3.8 g1.1 g
2065.White Potato French Fries (With Chili & Cheese)3.8 g1.1 g
2066.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)3.8 g1.1 g
2067.Baked Or Fried Chicken Breast (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)3.8 g1.1 g
2068.Baked Or Fried Chicken Breast (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)3.8 g1.1 g
2069.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Made With Oil, Coating Eaten)3.8 g1.1 g
2070.Double Cheeseburger (With Condiments & Special Sauce, Regular Patty, Double Decker Bun)3.8 g1.1 g
2071.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)3.8 g1.1 g
2072.Pbm Products Store Brand Infant Formula (Soy, Powder)3.8 g1.1 g
2073.Moo Shu Pork (Mu Shi, Without Chinese Pancake)3.8 g1.1 g
2074.Double Cheeseburger Mcdonald's Big Mac (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)3.8 g1.1 g
2075.Buffalo Chicken Submarine Sandwich3.8 g1.1 g
2076.Raisin Pie (Individual Size Or Tart)3.8 g1.1 g
2077.Plain Pancakes (Made From Frozen)3.8 g1.1 g
2078.Double Cheeseburger (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)3.8 g1.1 g
2079.Applebee's Coleslaw3.8 g1.1 g
2080.Ham Pot Pie3.8 g1.1 g
2081.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)3.8 g1.1 g
2082.Popcorn (Air-Popped, Buttered)3.8 g1.1 g
2083.Baked Sweet Potato Fries (Made From Fresh)3.8 g1.1 g
2084.Stuffed Mushrooms3.8 g1.1 g
2085.Shrimp Dip (Cream Cheese Base)3.8 g1.1 g
2086.Raw Fresh Pork Carcass (Meat & Fat)3.8 g1.1 g
2087.Raw Beef Thymus (Variety Meats & By-Products)3.8 g1.1 g
2088.Sunflower Oil (High Oleic, 70% & Over)3.8 g1.1 g
2089.Cupu Assu Oil3.8 g1.1 g
2090.Vitasoy USA Organic Nasoya Super Firm Cubed Tofu3.8 g1.1 g
2091.Peanut Butter Sandwich Cookies (Regular)3.8 g1.1 g
2092.Peanut Butter Sandwich Cookie3.8 g1.1 g
2093.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)3.8 g1.1 g
2094.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)3.8 g1.1 g
2095.Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)3.8 g1.1 g
2096.Cabbage Salad Or Coleslaw With Pineapple (With Dressing)3.8 g1.1 g
2097.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)3.8 g1.1 g
2098.Sage Valley Gluten Free Vanilla Sandwich Cookies3.8 g1.1 g
2099.Raw Sprouted Soybeans (Mature Seeds)3.8 g1.1 g
2100.Burger King Whopper (With Cheese)3.8 g1.1 g
2101.Oyster Pie3.8 g1.1 g
2102.Sausage & Peppers (No Sauce Mixture)3.8 g1.1 g
2103.White Cake Or Cupcake (Without Icing Or Filling)3.8 g1.1 g
2104.Whole Grain Pancakes (Made From Frozen)3.8 g1.1 g
2105.Whole Grain Pancakes (Made From Frozen, Reduced Fat)3.8 g1.1 g
2106.Oven Baked White Potato French Fries (Made From Fresh)3.8 g1.1 g
2107.French Fries (School)3.8 g1.1 g
2108.Potato Tots (School)3.8 g1.1 g
2109.Chicken Fillet Sandwich (From School Cafeteria)3.8 g1.1 g
2110.Chocolate Covered Doughnut (Dipped In Peanuts, Cake Type)3.8 g1.1 g
2111.Malt-O-Meal Honey Graham Squares (Cereals Ready-To-Eat)3.8 g1.1 g
2112.Lemon Cake Or Cupcake (With Icing Or Filling)3.8 g1.1 g
2113.Dressing (With Meat & Vegetables)3.8 g1.1 g
2114.Lime Souffle3.8 g1.1 g
2115.Almond Granola Bar (Hard)3.8 g1.1 g
2116.Baked Pie Crust (Regular, Refrigerated)3.8 g1.1 g
2117.Domino's 14n Cheese Pizza (Crunchy Thin Crust)3.8 g1.1 g
2118.Raw Domesticated Goose (Meat & Skin)3.8 g1.1 g
2119.Popcorn (Not Further Specified)3.8 g1.1 g
2120.Microwave Popcorn (Not Further Specified)3.8 g1.1 g
2121.Microwave Popcorn (Plain)3.8 g1.1 g
2122.Microwave Popcorn (Butter Flavored)3.8 g1.1 g
2123.Granola (Not Further Specified)3.8 g1.1 g
2124.Kellogg's Granola (Lowfat)3.8 g1.1 g
2125.Nature Valley Granola (With Fruit & Nuts)3.8 g1.1 g
2126.Quaker 100% Natural Cereal (With Oats, Honey & Raisins)3.8 g1.1 g
2127.Fruit Salad (With Pudding, Excluding Citrus Fruits)3.8 g1.1 g
2128.Pretzels (Cereal And/Or Crackers, Nuts, Multigrain Mixture)3.8 g1.1 g
2129.Mars Snackfood US M&M's Almond Chocolate Candies (Candies)3.8 g1.1 g
2130.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)3.8 g1.1 g
2131.Peach Pie3.8 g1.1 g
2132.Cooked Dry Chickpeas (Made With Unspecified Fat)3.8 g1.1 g
2133.Butter Or Sugar Cookie3.8 g1.1 g
2134.Peach Pie (Two Crust)3.8 g1.1 g
2135.Chex Mix Snack Mix (Plain)3.8 g1.1 g
2136.M&M's Almond Chocolate Candies3.8 g1.1 g
2137.Chickpeas (Not Further Specified)3.8 g1.1 g
2138.Potato Salad (Home-Prepared)3.7 g1.1 g
2139.Pork Salami (Dry Or Hard)3.7 g1.1 g
2140.Beef & Pork (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)3.7 g1.1 g
2141.Vegetarian Pot Pie3.7 g1.1 g
2142.Microwave Popcorn (Cheese Flavored)3.7 g1.1 g
2143.Microwave Popcorn (Other Flavored)3.7 g1.1 g
2144.Mexican Casserole (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)3.7 g1.1 g
2145.Oscar Mayer Braunschweiger Liver Sausage (Sliced)3.7 g1.1 g
2146.Raw Egg Yolk (Frozen, Salted, Pasteurized)3.7 g1.1 g
2147.Chicken Thigh (Skin Eaten, Grilled Without Sauce)3.7 g1.1 g
2148.Sauteed Chicken Thigh (Skin Eaten)3.7 g1.1 g
2149.Cornbread Muffin (Round, Stick, Made From Home Recipe)3.7 g1.1 g
2150.Raw Cake Batter (Not Chocolate)3.7 g1.1 g
2151.Empanada (Fruit-Filled, Mexican Turnover)3.7 g1.1 g
2152.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)3.7 g1.1 g
2153.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)3.7 g1.1 g
2154.Pizza Hut 14" Sausage Pizza (Pan Crust)3.7 g1.1 g
2155.Celery Seed (Spices)3.7 g1.1 g
2156.Egg Custard Pie (Commercially Prepared)3.7 g1.1 g
2157.Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)3.7 g1.1 g
2158.Custard Pie3.7 g1.1 g
2159.Pancakes (Not Further Specified)3.7 g1.1 g
2160.Plain Pancakes3.7 g1.1 g
2161.Raw Turkey Wings (Retail Parts, Meat & Skin)3.7 g1.1 g
2162.Turkey Or Chicken Sausage3.7 g1.1 g
2163.Turkey Or Chicken Sausage (Reduced Fat)3.7 g1.1 g
2164.Meat & Poultry (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)3.7 g1.1 g
2165.Pancakes (With Chocolate, Made From Frozen)3.7 g1.1 g
2166.Tarragon (Dried, Spices)3.7 g1 g
2167.Roasted Turkey Back (All Classes, Meat & Skin)3.7 g1 g
2168.Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)3.7 g1 g
2169.Pudding-Type Cake (Carrot, Dry Mix)3.7 g1 g
2170.Batter-Dipped & Fried Shark (Mixed Species, Fish)3.7 g1 g
2171.Ham Sandwich (With Spread)3.7 g1 g
2172.Beef & Pork (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)3.7 g1 g
2173.Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)3.7 g1 g
2174.Kashi Golean Crunch Honey Almond Flax3.7 g1 g
2175.Reese's Peanut Butter Puffs Cereal3.7 g1 g
2176.Nut & Honey Waffles3.7 g1 g
2177.Butter Oil (Anhydrous)3.7 g1 g
2178.Sardine Sandwich (With Lettuce & Spread)3.7 g1 g
2179.Sweet Tamale3.7 g1 g
2180.French Toast (Plain, From Fast Food / Restaurant)3.7 g1 g
2181.Ghee (Clarified Butter)3.7 g1 g
2182.Cinnamon Buns (Frosted, Includes Honey Buns)3.7 g1 g
2183.Schiff Tiger's Milk Bar3.7 g1 g
2184.Raw Fresh Pork Tail (Variety Meats & By-Products)3.7 g1 g
2185.Chicken Wing (Grilled With Sauce)3.7 g1 g
2186.Baked Or Broiled Ray (Coated, Made With Fat)3.7 g1 g
2187.Baked Or Broiled Shark (Coated, Made With Fat)3.7 g1 g
2188.Meat & Poultry (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)3.7 g1 g
2189.Egg, Cheese, & Ham On Biscuit3.7 g1 g
2190.Sweet Roll (Cinnamon Bun, Frosted)3.7 g1 g
2191.Sweet Roll (With Fruit, Frosted, Diet)3.7 g1 g
2192.Tiger's Milk Bar3.7 g1 g
2193.Fruit Salad (With Pudding, Including Citrus Fruits)3.7 g1 g
2194.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)3.7 g1 g
2195.Fried Catfish (Coated, Made With Margarine)3.7 g1 g
2196.Pork Or Ham (With Soy-Based Sauce Mixture)3.7 g1 g
2197.Pork & Watercress (With Soy-Based Sauce Mixture)3.7 g1 g
2198.Pancakes (From School, Not Further Specified)3.7 g1 g
2199.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)3.7 g1 g
2200.Reuben Sandwich (Corned Beef Sandwich With Sauerkraut & Cheese)3.7 g1 g
2201.Chilaquiles (Tortilla Casserole With Salsa & Cheese, No Egg)3.7 g1 g
2202.French Fries (With Chili, Fast Food / Restaurant)3.7 g1 g
2203.White Potato French Fries (With Chili Con Carne)3.7 g1 g
2204.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)3.7 g1 g
2205.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)3.7 g1 g
2206.Crisped Rice Bar (Chocolate Chip)3.7 g1 g
2207.Stewed Stewing Chicken (Dark Meat, Meat Only)3.7 g1 g
2208.Roasted Domesticated Duck (Meat & Skin)3.7 g1 g
2209.Lemon Meringue Pie (Commercially Prepared)3.7 g1 g
2210.Beef & Broccoli3.7 g1 g
2211.Fried Soybean Curd (Breaded)3.7 g1 g
2212.Lemon Meringue Pie3.7 g1 g
2213.Lemon Meringue Pie (Individual Size Or Tart)3.7 g1 g
2214.Pancakes (With Fruit, Made From Frozen)3.7 g1 g
2215.Whole Wheat Pancakes3.7 g1 g
2216.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat)3.7 g1 g
2217.Pork Skins (Plain)3.6 g1 g
2218.Babyfood Finger Snacks Cereal Fortified (Baked Product)3.6 g1 g
2219.Fried Broiler-fryer Back (Meat Only, Chicken)3.6 g1 g
2220.Granola Bars (Soft, Almond, Confectioners Coating)3.6 g1 g
2221.Dip (Salsa Con Queso, Cheese & Salsa- Medium)3.6 g1 g
2222.Dip (Cheese With Chili Pepper, Chili Con Queso)3.6 g1 g
2223.Deep-Fried Pork Skin (Rinds)3.6 g1 g
2224.Cooked Duck (Skin Eaten)3.6 g1 g
2225.Roasted Duck (Skin Eaten)3.6 g1 g
2226.Baked Or Broiled Swordfish (Coated, Made With Fat)3.6 g1 g
2227.Puerto Rican Style Meat Loaf (Albondigon)3.6 g1 g
2228.Granola Bar (Oats, Nuts, Coated With Non-Chocolate Coating)3.6 g1 g
2229.Gerber Finger Foods Puffs (Baby Food)3.6 g1 g
2230.Gerber Graduates Finger Snacks Cereal (Baby Food)3.6 g1 g
2231.Calzone (With Meat & Cheese)3.6 g1 g
2232.Peppers Stuffed With Meat3.6 g1 g
2233.Cooked Duck (Unspecified If Skin Eaten)3.6 g1 g
2234.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)3.6 g1 g
2235.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)3.6 g1 g
2236.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)3.6 g1 g
2237.Wasabi3.6 g1 g
2238.Smoked Link Sausage (Pork)3.6 g1 g
2239.Bread Sticks (Plain)3.6 g1 g
2240.Shortcake (Prepared From Recipe, Biscuit-Type)3.6 g1 g
2241.Baked Or Broiled Mackerel (Made Without Fat)3.6 g1 g
2242.Baked Or Broiled Pompano (Coated, Made With Fat)3.6 g1 g
2243.Kung Pao Pork3.6 g1 g
2244.Egg Salad (Made With Mayonnaise-Type Salad Dressing)3.6 g1 g
2245.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)3.6 g1 g
2246.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)3.6 g1 g
2247.Hard Bread Sticks3.6 g1 g
2248.Raspberry Pie (Two Crust)3.6 g1 g
2249.Wasabi Paste3.6 g1 g
2250.Bread Stick (Unspecified If Hard Or Soft)3.6 g1 g
2251.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)3.6 g1 g
2252.Babyfood Turkey Sticks (Meat, Junior)3.6 g1 g
2253.Raw Capons (Meat & Skin, Chicken)3.6 g1 g
2254.Fried Pork Steak Or Cutlet (Breaded Or Floured, Only Meat Eaten)3.6 g1 g
2255.Baby Food Turkey Stick3.6 g1 g
2256.Cooked Whole Egg (Unspecified Cooking Method)3.6 g1 g
2257.Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)3.6 g1 g
2258.Ground Cloves (Spices)3.6 g1 g
2259.Peanut Butter Cookies (Regular, Commercially Prepared)3.6 g1 g
2260.Rye Wafers (Seasoned, Crackers)3.6 g1 g
2261.Baked Or Broiled Catfish (Coated, Made With Oil)3.6 g1 g
2262.Tuna Loaf3.6 g1 g
2263.Peanut Butter Cookie3.6 g1 g
2264.Gordita, Sope, Or Chalupa (With Chicken)3.6 g1 g
2265.Doughnut (Cake Type, Powdered Sugar)3.6 g1 g
2266.Cooked Vegetable Combination (With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)3.6 g1 g
2267.Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)3.6 g1 g
2268.Roasted Cornish Game Hens (Meat & Skin, Chicken)3.6 g1 g
2269.Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)3.6 g1 g
2270.Raw Capons (Meat, Skin, Giblets, & Neck)3.6 g1 g
2271.Chocolate Cookie (With Icing Or Coating)3.6 g1 g
2272.Italian Pork Salami3.6 g1 g
2273.Sausage (With Tomato-Based Sauce Mixture)3.6 g1 g
2274.Chocolate Cookie (With Icing Or Coating)3.6 g1 g
2275.Doughnut (Unspecified If Cake Or Yeast)3.6 g1 g
2276.Fried Seafood Sandwich3.6 g1 g
2277.Doughnut Holes3.6 g1 g
2278.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)3.6 g1 g
2279.Roasted Broiler-fryer Wing (Meat & Skin, Chicken)3.6 g1 g
2280.Oatmeal Cake Or Cupcake3.6 g1 g
2281.Blackberry Pie (Two Crust)3.6 g1 g
2282.Doughnut (Raised Or Yeast)3.6 g1 g
2283.Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)3.6 g1 g
2284.Vegetables In Pastry3.6 g1 g
2285.Wheat Waffles (Bran, Or Multigrain)3.6 g1 g
2286.Pasta With Pesto Sauce3.6 g1 g
2287.Stewed Broiler-fryer Wing (Meat & Skin, Chicken)3.6 g1 g
2288.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)3.6 g1 g
2289.Strawberry Pie (Individual Size Or Tart)3.6 g1 g
2290.Chocolate Covered Doughnut (Cake Type)3.6 g1 g
2291.Popcorn (Popped In Oil, Lowfat)3.6 g1 g
2292.Crackers (Whole-Wheat, Reduced Fat)3.6 g1 g
2293.Microwave Popcorn (Low Fat & Sodium)3.6 g1 g
2294.Chow Mein (Chinese, Noodles)3.6 g1 g
2295.Yellow Cake (Prepared From Recipe Without Frosting)3.6 g1 g
2296.Microwave Popcorn (Low Fat)3.6 g1 g
2297.Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)3.6 g1 g
2298.Cooked Cornish Game Hen (Skin Eaten)3.6 g1 g
2299.Roasted Cornish Game Hen (Skin Eaten)3.6 g1 g
2300.Bacon & Egg Sandwich3.6 g1 g
2301.Pie Shell3.6 g1 g
2302.Woven Wheat Crackers (Reduced Fat)3.6 g1 g
2303.French Toast Sticks (Not Further Specified)3.6 g1 g
2304.French Toast Sticks (Plain, Made From Frozen)3.6 g1 g
2305.Cooked Cornish Game Hen (Unspecified If Skin Eaten)3.6 g1 g
2306.Roasted Cornish Game Hen (Unspecified If Skin Eaten)3.6 g1 g
2307.Cracker (100% Whole Wheat, Reduced Fat)3.6 g1 g
2308.Chocolate Sandwich Cookies (With Creme Filling, Regular)3.6 g1 g
2309.Canned Pork (Luncheon Meat)3.6 g1 g
2310.Baked, Broiled Or Roasted Chicken Wing (From Raw)3.6 g1 g
2311.Veal Scallopini3.6 g1 g
2312.Chocolate Sandwich Cookie3.6 g1 g
2313.Chocolate & Vanilla Sandwich Cookie3.6 g1 g
2314.Pad Thai (Meatless)3.6 g1 g
2315.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)3.6 g1 g
2316.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)3.6 g1 g
2317.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)3.6 g1 g
2318.Ham Loaf (Luncheon Meat)3.6 g1 g
2319.Ham (Deviled Or Potted)3.6 g1 g
2320.Prepared Bread Stuffing (Dry Mix)3.6 g1 g
2321.Pecan Pie (Commercially Prepared)3.6 g1 g
2322.Stewed Chicken Wing (Skin Eaten)3.6 g1 g
2323.Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)3.6 g1 g
2324.Pecan Pie3.6 g1 g
2325.Pecan Pie (Individual Size Or Tart)3.6 g1 g
2326.Microwave Popcorn (Plain, Light)3.6 g1 g
2327.Microwave Popcorn (Butter Flavored, Light)3.6 g1 g
2328.Stewed Chicken Wing (Unspecified If Skin Eaten)3.6 g1 g
2329.Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)3.5 g1 g
2330.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)3.5 g1 g
2331.Kung Pao Shrimp3.5 g1 g
2332.Apricot Pie (Two Crust)3.5 g1 g
2333.Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)3.5 g1 g
2334.Roasted Fresh Pork Back Ribs (Meat & Fat)3.5 g1 g
2335.Cinnamon Bread3.5 g1 g
2336.Baked Or Broiled Porgy (Coated, Made With Fat)3.5 g1 g
2337.Cinnamon Bread3.5 g1 g
2338.Toffee (Plain)3.5 g1 g
2339.Blueberry Pie (Commercially Prepared)3.5 g997.9 mg
2340.Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)3.5 g997.9 mg
2341.Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)3.5 g997.9 mg
2342.Baked Whole Egg (Unspecified If Cooking Fat Added)3.5 g997.9 mg
2343.Baked Whole Egg (Made With Fat)3.5 g997.9 mg
2344.Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)3.5 g997.9 mg
2345.Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)3.5 g997.9 mg
2346.Blueberry Pie (Two Crust)3.5 g997.9 mg
2347.Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)3.5 g995.1 mg
2348.Pork & Beef Sausage3.5 g995.1 mg
2349.Buffalo Chicken Submarine Sandwich (With Cheese)3.5 g995.1 mg
2350.Peanut Butter Cream Pie3.5 g995.1 mg
2351.Churros3.5 g995.1 mg
2352.French Toast (Whole Grain, From Fast Food / Restaurant)3.5 g995.1 mg
2353.Raw Whole Turkey (Meat & Skin, With Added Solution)3.5 g992.2 mg
2354.Hot Ham & Cheese Sandwich (On Bun)3.5 g992.2 mg
2355.Sausage Sandwich3.5 g992.2 mg
2356.Microwave Popcorn (Kettle Corn, Light)3.5 g992.2 mg
2357.Empanada (Filled With Cheese & Vegetables, Mexican Turnover)3.5 g992.2 mg
2358.Ham & Tomato Club Sandwich (With Lettuce & Spread)3.5 g990 mg
2359.Cooked Quail (Total Edible)3.5 g989.4 mg
2360.Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)3.5 g989.4 mg
2361.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)3.5 g989.4 mg
2362.Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)3.5 g989.4 mg
2363.Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added)3.5 g989.4 mg
2364.Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat)3.5 g989.4 mg
2365.French Fries (With Cheese, School)3.5 g989.4 mg
2366.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)3.5 g989.4 mg
2367.Caramels (Candies)3.5 g986.6 mg
2368.Taco Bell Soft Taco With Steak3.5 g986.6 mg
2369.Bologna (Beef, Chicken, Pork)3.5 g986.6 mg
2370.Raw Ground Turkey (85% Lean, 15% Fat)3.5 g986.6 mg
2371.General Mills Granola Bar (With Yogurt Coating, Nature Valley)3.5 g986.6 mg
2372.Baked Chicken Thigh (Coated, Skin / Coating Eaten)3.5 g986.6 mg
2373.Beef (With Soy-Based Sauce, Mixture)3.5 g986.6 mg
2374.Cornbread (Made From Home Recipe)3.5 g986.6 mg
2375.Torte (Cake)3.5 g986.6 mg
2376.Lemon Cream Pie (Individual Size Or Tart)3.5 g986.6 mg
2377.Nature Valley Chewy Granola Bar With Yogurt Coating3.5 g986.6 mg
2378.Cabbage Salad Or Coleslaw With Apples And/Or Raisins (With Dressing)3.5 g986.6 mg
2379.Caramel (Flavor Other Than Chocolate)3.5 g986.6 mg
2380.Raw Beef Pancreas (Variety Meats & By-Products)3.5 g983.7 mg
2381.Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)3.5 g983.7 mg
2382.Prepared Frozen Potatoes O'brien3.5 g983.7 mg
2383.Raw Broiler-fryer Thigh (Meat & Skin, Chicken)3.5 g983.7 mg
2384.Cooked Quail3.5 g983.7 mg
2385.Fried Whole Egg (Fried With Margarine)3.5 g983.7 mg
2386.Egg Omelet Or Scrambled Egg (Made With Margarine)3.5 g983.7 mg
2387.Refried Beans (From Restaurant)3.5 g983.7 mg
2388.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)3.5 g983.7 mg
2389.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)3.5 g983.7 mg
2390.Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)3.5 g980.9 mg
2391.Blood Sausage3.5 g980.9 mg
2392.Pizza Hut 12" Pepperoni Pizza (Pan Crust)3.5 g980.9 mg
2393.Blood Sausage3.5 g980.9 mg
2394.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread)3.5 g980.9 mg
2395.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread)3.5 g980.9 mg
2396.Pear Pie (Two Crust)3.5 g980.9 mg
2397.Burrito, Taco, Or Quesadilla (With Egg & Potato)3.5 g980.9 mg
2398.Dressing (With Oysters)3.5 g980.9 mg
2399.Whole Grain Pasta (With Cream Sauce & Poultry, Restaurant)3.5 g980.9 mg
2400.M&M's Peanut Chocolate Candies3.5 g980.9 mg
2401.Fried Dwarf Banana (Puerto Rican Style)3.5 g979.8 mg
2402.Pork Skins (Barbecue-Flavor)3.5 g978.1 mg
2403.Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine)3.5 g978.1 mg
2404.Bread Stuffing Made With Egg3.5 g978.1 mg
2405.Doughnut (Chocolate, Raised Or Yeast)3.4 g976.9 mg
2406.Post Great Grains Banana Nut Crunch (Cereals Ready-To-Eat)3.4 g975.2 mg
2407.Vanilla Cream Pie (Prepared From Recipe)3.4 g975.2 mg
2408.Vanilla Cream Pie3.4 g975.2 mg
2409.Banana Nut Crunch Cereal (Post)3.4 g975.2 mg
2410.Pepperidge Farm Goldfish Parmesan Crackers (Baked Snack)3.4 g972.4 mg
2411.Babyfood High Protein Cereal (With Apple & Orange, Dry)3.4 g972.4 mg
2412.Chicken Fricassee (Fricase De Pollo, Puerto Rican Style)3.4 g972.4 mg
2413.Kung Pao Beef3.4 g972.4 mg
2414.Empanada (Filled With Chicken & Vegetables, Mexican Turnover)3.4 g972.4 mg
2415.Whole Grain Pasta (With Tomato-Based Sauce & Poultry, Restaurant)3.4 g972.4 mg
2416.McDonald's Ranch Snack Wrap (Grilled)3.4 g969.6 mg
2417.Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)3.4 g969.6 mg
2418.Chocolate Sandwich Cookies (With Creme Filling, Reduced Fat)3.4 g969.6 mg
2419.McDonald's Sausage Biscuit3.4 g969.6 mg
2420.Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)3.4 g969.6 mg
2421.Truffle Flavor Pate3.4 g969.6 mg
2422.Pork Liver Cheese3.4 g969.6 mg
2423.Ice Cream & Cake Roll Cake (Not Chocolate)3.4 g969.6 mg
2424.Pound Cake (Without Icing Or Filling)3.4 g969.6 mg
2425.Sponge Cake (With Icing Or Filling)3.4 g969.6 mg
2426.Rum Cake (Without Icing, Sopa Borracha)3.4 g969.6 mg
2427.Chocolate Sandwich Cookie (Reduced Fat)3.4 g969.6 mg
2428.Pineapple Pie (Two Crust)3.4 g969.6 mg
2429.Whole Grain Waffle (Made From Frozen)3.4 g969.6 mg
2430.Chimichanga (With Meat & Sour Cream)3.4 g969.6 mg
2431.Whole Grain Pasta (With Cream Sauce, Poultry, & Added Vegetables, Restaurant)3.4 g969.6 mg
2432.Cooked Vegetable Combination (With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)3.4 g967 mg
2433.Mars Snackfood US Twix Peanut Butter Cookie Bars3.4 g966.7 mg
2434.Fried Broiler-fryer (Meat & Skin, Flour, Chicken)3.4 g966.7 mg
2435.Pizza Hut 14" Pepperoni Pizza (Pan Crust)3.4 g966.7 mg
2436.Prepared Frozen Vegetable Egg Rolls3.4 g966.7 mg
2437.Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)3.4 g966.7 mg
2438.Fried Salmon (Coated, Made With Margarine)3.4 g966.7 mg
2439.Twix Peanut Butter Cookie Bars3.4 g966.7 mg
2440.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)3.4 g965.9 mg
2441.Fried Biscuit Dough3.4 g964.5 mg
2442.Cooked Pork Sausage (Reduced Sodium)3.4 g963.9 mg
2443.Dry-Heated Roe (Mixed Species, Fish)3.4 g963.9 mg
2444.Fried Pork (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)3.4 g963.9 mg
2445.Fried Pork (Breaded Or Floured, Only Meat Eaten, Unspecified Cut)3.4 g963.9 mg
2446.Fried Pork Chop (Breaded Or Floured, Only Meat Eaten)3.4 g963.9 mg
2447.Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)3.4 g963.9 mg
2448.Cooked Trout (Unspecified Cooking Method)3.4 g963.9 mg
2449.Baked Or Broiled Trout (Made With Oil)3.4 g963.9 mg
2450.Sweet & Sour Shrimp3.4 g963.9 mg
2451.Chicken And/Or Turkey (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)3.4 g963.9 mg
2452.Pumpkin Turnover3.4 g963.9 mg
2453.Vegetables & Cheese In Pastry3.4 g963.9 mg
2454.Whole Grain Pasta (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)3.4 g963.9 mg
2455.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)3.4 g962.2 mg
2456.5th Avenue Candy Bar (Candies)3.4 g961 mg
2457.Burger King Whopper (No Cheese)3.4 g961 mg
2458.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Fast Food)3.4 g961 mg
2459.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Restaurant)3.4 g961 mg
2460.Macaroni Or Pasta Salad (Made With Creamy Dressing)3.4 g961 mg
2461.White Potato Patty3.4 g961 mg
2462.Chocolate Covered Honey-Combed Hard Candy (With Peanut Butter)3.4 g961 mg
2463.Egg White (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)3.4 g960.5 mg
2464.Egg Substitute: Omelet, Scrambled, Or Fried (With Meat, Unspecified If Cooking Fat Added)3.4 g960.5 mg
2465.Double Hamburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)3.4 g959.6 mg
2466.Fried Broiler-fryer Giblets (Chicken)3.4 g958.2 mg
2467.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)3.4 g958.2 mg
2468.Fried Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)3.4 g958.2 mg
2469.Chicken Legs (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)3.4 g958.2 mg
2470.Sauteed Chicken Legs (Skin Eaten, Drumstick & Thigh)3.4 g958.2 mg
2471.Whole Grain Pasta (With Cream Sauce, Restaurant)3.4 g958.2 mg
2472.Pineapple Salad With Dressing3.4 g958.2 mg
2473.Chicken Fillet Sandwich (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)3.4 g957.1 mg
2474.Cheeseburger (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)3.4 g957.1 mg
2475.Breakfast Burrito (With Egg, Cheese, & Sausage)3.4 g955.4 mg
2476.McDonald's Sausage Burrito3.4 g955.4 mg
2477.Graham Crackers (Plain Or Honey, Lowfat, Cookies)3.4 g955.4 mg
2478.Chicken Or Turkey Salad (Made With Light Mayonnaise)3.4 g955.4 mg
2479.Chicken Or Turkey Salad (Made With Light Mayonnaise-Type Salad Dressing)3.4 g955.4 mg
2480.Turkey Sandwich (With Spread)3.4 g955.4 mg
2481.Egg Salad (Made With Light Italian Dressing)3.4 g955.4 mg
2482.Pound Cake (Chocolate)3.4 g955.4 mg
2483.Graham Crackers (Lowfat)3.4 g955.4 mg
2484.Pancakes (With Chocolate Chips)3.4 g955.4 mg
2485.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)3.4 g955.4 mg
2486.Milk Chocolate (With Nuts, Not Almond Or Peanuts)3.4 g955.4 mg
2487.Graham Crackers (Fat Free)3.4 g954.5 mg
2488.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)3.4 g952.5 mg
2489.Tortilla Chips (Taco-Flavor)3.4 g952.5 mg
2490.Chiffon Pie (Chocolate)3.4 g952.5 mg
2491.Breakfast Tart3.4 g952.5 mg
2492.Dressing (With Chicken Or Turkey & Vegetables)3.4 g952.5 mg
2493.Whole Grain Pasta (With Cream Sauce & Meat, Restaurant)3.4 g952.5 mg
2494.Whole Grain Pasta (With Cream Sauce & Seafood, Restaurant)3.4 g952.5 mg
2495.Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)3.4 g952.3 mg
2496.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)3.4 g950.8 mg
2497.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)3.4 g950.8 mg
2498.Fried Chicken Wings (Meat, Skin & Breading)3.4 g949.7 mg
2499.Frozen Meatballs (Italian Style)3.4 g949.7 mg
2500.Raw Broiler-fryer Leg (Meat & Skin, Chicken)3.4 g949.7 mg
2501.Prepared Frozen Corn Dogs3.4 g949.7 mg
2502.Raw Atlantic Mackerel (Fish)3.4 g949.7 mg
2503.Corn Dog (Frankfurter Or Hot Dog With Cornbread Coating)3.4 g949.7 mg
2504.Doughnut (With Chocolate Icing, Chocolate, Cake Type)3.4 g949.7 mg
2505.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)3.3 g948.9 mg
2506.Uncooked Chicken Breast Tenders (Breaded)3.3 g946.9 mg
2507.Apple Pie (Prepared From Recipe)3.3 g946.9 mg
2508.Pasta (With Cream Sauce & Poultry, Restaurant)3.3 g946.9 mg
2509.Peppers Stuffed With Rice (Meatless)3.3 g946.9 mg
2510.Fried Stuffed Potatoes (Rellenos De Papas, Puerto Rican Style)3.3 g946.9 mg
2511.Ice Cream Bar (Cake Covered)3.3 g945.7 mg
2512.Oat Flour (Partially Debranned)3.3 g944 mg
2513.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)3.3 g944 mg
2514.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)3.3 g944 mg
2515.Whipped Butter (With Salt)3.3 g944 mg
2516.Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)3.3 g944 mg
2517.Lemon Meringue Pie (Prepared From Recipe)3.3 g944 mg
2518.Egg Salad (Made With Italian Dressing)3.3 g944 mg
2519.Whole Grain Pasta (With Tomato-Based Sauce, Restaurant)3.3 g944 mg
2520.Whole Grain Pasta (With Tomato-Based Sauce & Meat, Restaurant)3.3 g944 mg
2521.Whole Grain Pasta (With Tomato-Based Sauce & Seafood, Restaurant)3.3 g944 mg
2522.Whipped Butter (Tub, Salted)3.3 g944 mg
2523.Vegetable Oil-Butter Spread (Tub, Salted)3.3 g944 mg
2524.Butter-Oil Blend (Not Further Specified)3.3 g944 mg
2525.Hamburger (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)3.3 g944 mg
2526.Cooked Fresh Lamb Seam Fat (Australian Imported)3.3 g941.2 mg
2527.Clif Z Bar3.3 g941.2 mg
2528.Breaded & Fried Channel Catfish (Fish)3.3 g941.2 mg
2529.Hormel Pillow Pak Sliced Turkey Pepperoni3.3 g941.2 mg
2530.Fruit Cake (Commercially Prepared)3.3 g941.2 mg
2531.Baked Or Broiled Salmon (Coated, Made With Oil)3.3 g941.2 mg
2532.Stuffed Clams3.3 g941.2 mg
2533.Chicken And/Or Turkey (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)3.3 g941.2 mg
2534.Fruit Cake (Light Or Dark, Holiday Type Cake)3.3 g941.2 mg
2535.Chocolate Covered Doughnut (Raised Or Yeast)3.3 g941.2 mg
2536.Clif Kids Organic Zbar3.3 g941.2 mg
2537.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat)3.3 g941.2 mg
2538.Chimichanga With Chicken3.3 g941.2 mg
2539.Whole Grain Pasta (With Cream Sauce, & Added Vegetables, Restaurant)3.3 g941.2 mg
2540.Whole Grain Pasta (With Cream Sauce, Meat, & Added Vegetables, Restaurant)3.3 g941.2 mg
2541.Whole Grain Pasta (With Cream Sauce, Seafood, & Added Vegetables, Restaurant)3.3 g941.2 mg
2542.Cooked Dry Yellow, Canary, Or Peruvian Beans (Unspecified If Cooking Fat Added)3.3 g939.8 mg
2543.Cooked Dry Yellow, Canary, Or Peruvian Beans (Made With Oil)3.3 g939.8 mg
2544.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)3.3 g939.2 mg
2545.McDonald's Southern Style Chicken Biscuit3.3 g938.4 mg
2546.Breaded & Fried Eastern Oysters (Mollusks)3.3 g938.4 mg
2547.Biscuit With Crispy Chicken Fillet3.3 g938.4 mg
2548.Fried Fish (Coated, Made With Margarine, Unspecified Type)3.3 g938.4 mg
2549.Tuna Pot Pie3.3 g938.4 mg
2550.Bacon & Cheese Sandwich (With Spread)3.3 g938.4 mg
2551.Pasta (With Tomato-Based Sauce & Poultry, Restaurant)3.3 g938.4 mg
2552.Canned Yellow, Canary, Or Peruvian Beans (Drained, Made With Unspecified Fat)3.3 g935.8 mg
2553.Prepared Chicken Pot Pie (Frozen Entree)3.3 g935.5 mg
2554.Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)3.3 g935.5 mg
2555.Baked Or Broiled Carp (Made With Fat)3.3 g935.5 mg
2556.Chicken Or Turkey Pot Pie3.3 g935.5 mg
2557.Meat Pie (Not Further Specified)3.3 g935.5 mg
2558.Cooked Goose Egg3.3 g935.5 mg
2559.Swiss Steak (With Gravy, Meatless)3.3 g935.5 mg
2560.Chocolate-Marshmallow Pie3.3 g935.5 mg
2561.Pumpkin Empanada (Mexican Turnover)3.3 g935.5 mg
2562.French Toast (Not Further Specified)3.3 g935.5 mg
2563.French Toast (Plain)3.3 g935.5 mg
2564.Pasta (With Cream Sauce, Poultry, & Added Vegetables, Restaurant)3.3 g935.5 mg
2565.Whole Grain Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)3.3 g935.5 mg
2566.Baked Frozen Potato Tots3.3 g935.5 mg
2567.Chicken Fillet Sandwich (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun)3.3 g934.7 mg
2568.Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)3.3 g933.3 mg
2569.Refrigerated Pie Crust (Regular, Unbaked)3.3 g932.7 mg
2570.Uncooked Quinoa3.3 g932.7 mg
2571.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)3.3 g932.7 mg
2572.Banana Cream Pie (Prepared From Recipe)3.3 g932.7 mg
2573.Banana Cream Pie3.3 g932.7 mg
2574.Whole Grain Pasta (With Tomato-Based Sauce & Added Vegetables, Restaurant)3.3 g932.7 mg
2575.Whole Grain Pasta (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)3.3 g932.7 mg
2576.Rice With Chicken (Arroz Con Pollo, Puerto Rican Style)3.3 g932.7 mg
2577.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)3.3 g929.9 mg
2578.Cumin Seed (Spices)3.3 g929.9 mg
2579.Pineapple Upside-Down Cake (Prepared From Recipe)3.3 g929.9 mg
2580.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)3.3 g929.9 mg
2581.Raw Veal (Composite Of Trimmed Retail Cuts, Separable Fat)3.3 g929.9 mg
2582.Beef Pot Pie3.3 g929.9 mg
2583.Pasta (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)3.3 g929.9 mg
2584.Frozen Meal Pancakes & Sausage3.3 g929.9 mg
2585.Oat Bran Waffles3.3 g928.7 mg
2586.Frozen Chocolate Chip Waffles (Ready-To-Heat)3.3 g927 mg
2587.Popcorn (With Peanuts, Caramel-Coated)3.3 g927 mg
2588.Caraway Seed (Spices)3.3 g927 mg
2589.Raw American Shad (Fish)3.3 g927 mg
2590.Chicken And/Or Turkey (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)3.3 g927 mg
2591.Whole Grain Waffle (Fruit, Made From Frozen)3.3 g927 mg
2592.Gordita, Sope, Or Chalupa (With Chicken & Sour Cream)3.3 g927 mg
2593.Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)3.3 g925 mg
2594.Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun)3.3 g924.8 mg
2595.Coconut-Nut Frosting (Ready-To-Eat)3.3 g924.2 mg
2596.Dry-Heated Wild Atlantic Salmon (Fish)3.3 g924.2 mg
2597.Dried Spearmint3.3 g924.2 mg
2598.Chocolate Covered Ice Cream (Bar Or Stick)3.3 g924.2 mg
2599.Ice Cream Cones (Cake Or Wafer-Type)3.3 g924.2 mg
2600.Chocolate Covered Ice Cream Bar Or Stick3.3 g924.2 mg
2601.Cooked Turkey Back3.3 g924.2 mg
2602.Baked Or Broiled Sea Bass (Coated, Made With Fat)3.3 g924.2 mg
2603.Fish Cake Or Patty (Unspecified Fish)3.3 g924.2 mg
2604.Haddock Cake Or Patty3.3 g924.2 mg
2605.Ice Cream Cone, Wafer, Or Cake Shell (Cookie Type)3.3 g924.2 mg
2606.Pizzelle (Italian Style Wafer, Cookie)3.3 g924.2 mg
2607.Gordita, Sope, Or Chalupa (With Meat)3.3 g924.2 mg
2608.Pasta With Cream Sauce (Restaurant)3.3 g924.2 mg
2609.Breakfast Meat (As Ingredient In Omelet)3.3 g924.2 mg
2610.Cooked Fresh Turkey & Pork Sausage (Bulk, Patty Or Link)3.3 g921.4 mg
2611.Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)3.3 g921.4 mg
2612.Cherry Pie (Prepared From Recipe)3.3 g921.4 mg
2613.Fried Whole Egg3.3 g921.4 mg
2614.Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)3.3 g921.4 mg
2615.Turkey Or Chicken & Pork Sausage3.3 g921.4 mg
2616.Cooked Dry Pink Beans (Unspecified If Cooking Fat Added)3.3 g921.4 mg
2617.Hard Bread Stick (Whole Wheat)3.3 g921.4 mg
2618.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)3.2 g920.2 mg
2619.Frozen Dumpling (Potato- Or Cheese-Filled)3.2 g918.5 mg
2620.Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)3.2 g918.5 mg
2621.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)3.2 g918.5 mg
2622.Quaker Instant Oatmeal Cereals (Raisins, Dates & Walnuts, Dry)3.2 g918.5 mg
2623.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)3.2 g918.5 mg
2624.Baked Or Broiled Mullet (Coated, Made With Fat)3.2 g918.5 mg
2625.Smoked Clams (In Oil)3.2 g918.5 mg
2626.Cooked Dry Beans (Unspecified If Made With Fat & What Type Of Fat)3.2 g918.5 mg
2627.Cooked Dry Pinto, Calico Or Red Mexican Beans (Unspecified If Cooking Fat Added)3.2 g918.5 mg
2628.Cooked Dry Pinto, Calico Or Red Mexican Beans (Made With Oil)3.2 g918.5 mg
2629.Popcorn (Sugar Syrup Or Caramel-Coated, With Nuts)3.2 g918.5 mg
2630.Dumpling (Potato- Or Cheese-Filled)3.2 g918.5 mg
2631.Pasta (With Cream Sauce & Meat, Restaurant)3.2 g918.5 mg
2632.Pasta (With Cream Sauce & Seafood, Restaurant)3.2 g918.5 mg
2633.Cooked Fresh Bean Sprouts (Made With Fat)3.2 g918.5 mg
2634.Chiles Rellenos (Cheese-Filled, Stuffed Chili Peppers)3.2 g918.5 mg
2635.Italian Dressing (Light)3.2 g918.5 mg
2636.Sesame Dressing (Light)3.2 g918.5 mg
2637.Fried Red Tomatoes (Unspecified Form)3.2 g917.1 mg
2638.Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)3.2 g915.7 mg
2639.Raw Broiler-fryer (Meat & Skin, Chicken)3.2 g915.7 mg
2640.Toasted Whole-Wheat Bread (Prepared From Recipe)3.2 g915.7 mg
2641.McDonald's Sausage McMuffin3.2 g915.7 mg
2642.Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)3.2 g915.7 mg
2643.Cooked Veal (Composite Of Trimmed Retail Cuts, Separable Fat)3.2 g915.7 mg
2644.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)3.2 g915.7 mg
2645.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)3.2 g915.7 mg
2646.Egg, Cheese, & Sausage On Bun3.2 g915.7 mg
2647.Toblerone (With Honey & Almond Nougat, Milk Chocolate)3.2 g915.7 mg
2648.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)3.2 g913.1 mg
2649.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Unspecified If Cooking Fat Added)3.2 g913.1 mg
2650.Cornnuts (Barbecue-Flavor)3.2 g912.9 mg
2651.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)3.2 g912.9 mg
2652.Corn Muffins (Commercially Prepared)3.2 g912.9 mg
2653.Scrambled Egg Sandwich3.2 g912.9 mg
2654.Cooked Dry Black, Brown, Or Bayo Beans (Made With Oil)3.2 g912.9 mg
2655.Cornbread Muffin (Round, Stick)3.2 g912.9 mg
2656.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)3.2 g912.9 mg
2657.Peanut Butter Fudge3.2 g912.9 mg
2658.Fish Fillet (Fried As Ingredient In Sandwiches)3.2 g912.9 mg
2659.Lobster Sauce (Broth-Based)3.2 g911.4 mg
2660.Cooked Dry Cowpeas (Unspecified If Cooking Fat Added)3.2 g911.4 mg
2661.Canned Beans (Drained, Unspecified If Made With Fat & What Type Of Fat)3.2 g910.9 mg
2662.Canned Pinto, Calico Or Red Mexican Beans (Low Sodium, Unspecified If Cooking Fat Added)3.2 g910.9 mg
2663.Raisin Granola Bar (Soft, Uncoated)3.2 g910 mg
2664.Crispy Chicken, Bacon, & Tomato Club Sandwich (With Cheese, Lettuce, & Mayonnaise)3.2 g910 mg
2665.Cheese Crackers (Whole Grain)3.2 g910 mg
2666.Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)3.2 g910 mg
2667.Chicken Thigh (Skin Eaten, Grilled With Sauce)3.2 g910 mg
2668.Baked Or Broiled Fish (Coated, Made With Oil, Unspecified Type)3.2 g910 mg
2669.Cheese Cracker (Whole Grain)3.2 g910 mg
2670.Pasta With Tomato-Based Sauce (Restaurant)3.2 g910 mg
2671.Pasta (With Tomato-Based Sauce & Meat, Restaurant)3.2 g910 mg
2672.Pasta (With Tomato-Based Sauce & Seafood, Restaurant)3.2 g910 mg
2673.Canned Pinto, Calico Or Red Mexican Beans (Drained, Unspecified If Cooking Fat Added)3.2 g909.5 mg
2674.Canned Pinto, Calico Or Red Mexican Beans (Drained, Made With Oil)3.2 g909.5 mg
2675.Bacon, Chicken Fillet, & Tomato Club Sandwich (With Cheese, Lettuce & Spread, Breaded, Fried)3.2 g909.2 mg
2676.Raw Green Soybeans3.2 g907.2 mg
2677.Braised Beef Pancreas (Variety Meats & By-Products)3.2 g907.2 mg
2678.McDonald's Big Breakfast3.2 g907.2 mg
2679.Chocolate Covered Ice Cream Bar Or Stick (Chocolate Ice Cream)3.2 g907.2 mg
2680.Fried Battered Pork Chop (Unspecified If Fat Eaten)3.2 g907.2 mg
2681.Fried Battered Pork Chop (Meat & Fat Eaten)3.2 g907.2 mg
2682.Egg & Steak On Biscuit3.2 g907.2 mg
2683.Pasta (With Cream Sauce & Added Vegetables, Restaurant)3.2 g907.2 mg
2684.Pasta (With Cream Sauce, Meat, & Added Vegetables, Restaurant)3.2 g907.2 mg
2685.Pasta (With Cream Sauce, Seafood, & Added Vegetables, Restaurant)3.2 g907.2 mg
2686.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)3.2 g905.5 mg
2687.Cooked Fava Beans (Unspecified If Cooking Fat Added)3.2 g904.6 mg
2688.Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)3.2 g904.3 mg
2689.Braunschweiger (A Pork Liver Sausage)3.2 g904.3 mg
2690.Liverwurst3.2 g904.3 mg
2691.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)3.2 g904.3 mg
2692.Calzone (With Cheese, Meatless)3.2 g904.3 mg
2693.Rice With Spanish Sausage (Puerto Rican Style)3.2 g904.3 mg
2694.Beignet3.2 g904.3 mg
2695.Cooked Dry Red Kidney Beans (Unspecified If Cooking Fat Added)3.2 g902.4 mg
2696.Cooked Dry Red Kidney Beans (Made With Oil)3.2 g902.4 mg
2697.Tannier Fritters (Frituras De Yautia, Puerto Rican Style)3.2 g902.1 mg
2698.Chicken Fillet Sandwich (Plain With Pickles)3.2 g901.5 mg
2699.Chick-fil-A Chicken Sandwich3.2 g901.5 mg
2700.Snack Cakes (With Icing Or Filling, Not Chocolate, Low-Fat)3.2 g901.5 mg
2701.White Cake (Dry Mix, Special Dietary, Includes Lemon-Flavored)3.2 g901.5 mg
2702.Peanut Butter Cookies (Commercially Prepared, Soft-Type)3.2 g901.5 mg
2703.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)3.2 g901.5 mg
2704.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)3.2 g901.5 mg
2705.Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)3.2 g901.5 mg
2706.Carrot Cake (Diet)3.2 g901.5 mg
2707.Snack Cake (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)3.2 g901.5 mg
2708.Turnover (With Gravy, Meat-Filled)3.2 g901.5 mg
2709.Pasta (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)3.2 g901.5 mg
2710.Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)3.2 g901.5 mg
2711.Chicken Fillet Sandwich (Breaded, Fried)3.2 g900.7 mg
2712.Cooked Dry Chickpeas (Made With Margarine)3.2 g899 mg
2713.Raw Beef Suet (Variety Meats & By-Products)3.2 g898.7 mg
2714.McDonald's Sausage Biscuit With Egg3.2 g898.7 mg
2715.Chicken And/Or Turkey (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)3.2 g898.7 mg
2716.Pasta (With Tomato-Based Sauce & Added Vegetables, Restaurant)3.2 g898.7 mg
2717.Canned Red Kidney Beans (Low Sodium, Unspecified If Cooking Fat Added)3.2 g898.1 mg
2718.Canned Red Kidney Beans (Drained, Made With Oil)3.2 g896.7 mg
2719.Nestle Butterfinger Bar (Candies)3.2 g895.8 mg
2720.Campbell's Cream Of Mushroom Soup (Condensed)3.2 g895.8 mg
2721.Canned Liver Pate (Not Specified)3.2 g895.8 mg
2722.Little Caesars 14n Cheese Pizza (Thin Crust)3.2 g895.8 mg
2723.Prepared Coffee Cake (Cinnamon With Crumb Topping, Dry Mix)3.2 g895.8 mg
2724.Baked Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)3.2 g895.8 mg
2725.Butterfinger3.2 g895.8 mg
2726.Honey Mustard Dressing (Reduced Calorie, Salad Dressing)3.2 g893 mg
2727.Anise Seed (Spices)3.2 g893 mg
2728.White Cake (Prepared From Recipe Without Frosting)3.2 g893 mg
2729.Quaker Oatmeal Cereals (Real Medleys, Cherry Pistachio, Dry)3.2 g893 mg
2730.Raw Turkey Sausage (Breakfast Links, Mild)3.2 g893 mg
2731.Chicken Or Turkey Salad (Made With Mayonnaise-Type Salad Dressing)3.2 g893 mg
2732.French Toast (Whole Grain)3.2 g893 mg
2733.French Toast Sticks (Whole Grain)3.2 g893 mg
2734.Chiles Rellenos (Filled With Meat & Cheese, Stuffed Chili Peppers)3.2 g893 mg
2735.Honey Mustard Dressing (Light)3.2 g893 mg
2736.Wendy's 1/4 Lb Single (With Condiments, 1 Medium Patty, On Bun)3.1 g891.3 mg
2737.Hamburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)3.1 g891.3 mg
2738.Corn-Based (Extruded, Onion-Flavor)3.1 g890.2 mg
2739.Unprepared Frozen Potato Puffs3.1 g890.2 mg
2740.Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)3.1 g890.2 mg
2741.Tostitos Dip (Salsa Con Queso, Medium)3.1 g890.2 mg
2742.Burger King Whopper (With Condiments, 1 Medium Patty, On Bun)3.1 g890.2 mg
2743.Onion-Flavored Rings3.1 g890.2 mg
2744.Codfish Fritter (Bacalaitos Fritos, Puerto Rican Style)3.1 g890.2 mg
2745.Pickled Green Bananas (Guineos Verdes En Escabeche, Puerto Rican Style)3.1 g887.6 mg
2746.Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)3.1 g887.3 mg
2747.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)3.1 g887.3 mg
2748.Banana Bread (Made With Margarine, Prepared From Recipe)3.1 g887.3 mg
2749.Codfish Ball Or Cake3.1 g887.3 mg
2750.Veal Fricassee (Ternera En Fricase, Puerto Rican Style)3.1 g887.3 mg
2751.Coffee Cake (With Fruit, Crumb Or Quick-Bread Type)3.1 g887.3 mg
2752.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)3.1 g886.2 mg
2753.Egg Substitute: Omelet, Scrambled, Or Fried (With Vegetables, Unspecified If Cooking Fat Added)3.1 g886.2 mg
2754.Parsley (Dried, Spices)3.1 g884.5 mg
2755.English Muffin (With Cheese & Sausage)3.1 g884.5 mg
2756.Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)3.1 g884.5 mg
2757.Pizza Hut 14" Cheese Pizza (Pan Crust)3.1 g884.5 mg
2758.Mortadella (Beef, Pork)3.1 g884.5 mg
2759.Cooked Fresh Lamb (Australian Imported, External Fat)3.1 g884.5 mg
2760.Coffee Cake (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)3.1 g884.5 mg
2761.Mortadella3.1 g884.5 mg
2762.Sausage & Cheese On English Muffin3.1 g884.5 mg
2763.Chicken And/Or Turkey (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)3.1 g884.5 mg
2764.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made With Fat)3.1 g884.5 mg
2765.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)3.1 g884.5 mg
2766.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)3.1 g884.5 mg
2767.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)3.1 g884.5 mg
2768.Canned White Beans (Drained, Made With Oil)3.1 g884.2 mg
2769.Canned White Beans (Low Sodium, Unspecified If Cooking Fat Added)3.1 g884.2 mg
2770.Biscuit (With Sausage)3.1 g881.7 mg
2771.Burger King Croissan'wich (With Sausage & Cheese)3.1 g881.7 mg
2772.Dry-Heated Pacific Herring (Fish)3.1 g881.7 mg
2773.Chicken Or Turkey & Rice (With Soy-Based Sauce Mixture)3.1 g881.7 mg
2774.Sausage On Biscuit3.1 g881.7 mg
2775.Chicken And/Or Turkey (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)3.1 g881.7 mg
2776.Chicken And/Or Turkey (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)3.1 g881.7 mg
2777.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat)3.1 g881.7 mg
2778.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added)3.1 g881.7 mg
2779.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)3.1 g881.7 mg
2780.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)3.1 g881.7 mg
2781.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made With Fat)3.1 g881.7 mg
2782.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Unspecified If Cooking Fat Added)3.1 g881.7 mg
2783.Cooked Dry Yellow Canary Beans (Peruvian, Made With Unspecified Fat)3.1 g881.7 mg
2784.Post Great Grains Crunchy Pecan Cereal (Cereals Ready-To-Eat)3.1 g878.8 mg
2785.Granola Bar (With Coconut, Chocolate Coated)3.1 g878.8 mg
2786.Frozen Bean & Cheese Burrito3.1 g878.8 mg
2787.Vitasoy USA Organic Nasoya Extra Firm Tofu3.1 g878.8 mg
2788.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)3.1 g878.8 mg
2789.Baked Or Broiled Trout (Coated, Made With Margarine)3.1 g878.8 mg
2790.Egg Omelet Or Scrambled Egg (With Tomatoes, Made With Fat)3.1 g878.8 mg
2791.Egg Omelet Or Scrambled Egg (With Tomatoes, Unspecified If Cooking Fat Added)3.1 g878.8 mg
2792.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)3.1 g878.8 mg
2793.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)3.1 g878.8 mg
2794.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made With Fat)3.1 g878.8 mg
2795.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)3.1 g878.8 mg
2796.Raisin Pie (Two Crust)3.1 g878.8 mg
2797.Shoo-Fly Pie3.1 g878.8 mg
2798.Granola Bar (With Coconut, Chocolate-Coated)3.1 g878.8 mg
2799.Pumpkin Pancakes3.1 g878.8 mg
2800.Post Great Grains Double Pecan Whole Grain Cereal3.1 g878.8 mg
2801.Cooked Dry Black, Brown, Or Bayo Beans (Unspecified If Cooking Fat Added)3.1 g878 mg
2802.White Potato French Fries (With Cheese & Bacon)3.1 g877.4 mg
2803.Popeyes Fried Chicken (Mild, Skin & Breading)3.1 g876 mg
2804.Wendy's Homestyle Chicken Fillet Sandwich3.1 g876 mg
2805.Meatballs (Albondigas Guisadas, Puerto Rican Style)3.1 g876 mg
2806.Tofu & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture)3.1 g876 mg
2807.Hollandaise Sauce3.1 g876 mg
2808.Canned Pink Beans (Drained, Made With Fat)3.1 g875.1 mg
2809.Sun-Dried Hot Chile Peppers3.1 g873.2 mg
2810.Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)3.1 g873.2 mg
2811.Doughnuts (With Creme Filling, Yeast-Leavened)3.1 g873.2 mg
2812.Blueberry Pie (Prepared From Recipe)3.1 g873.2 mg
2813.Polish Pork Sausage3.1 g873.2 mg
2814.Fried Whiting (Coated, Made With Margarine)3.1 g873.2 mg
2815.Fried Shrimp (Coated, Made With Margarine)3.1 g873.2 mg
2816.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made With Fat)3.1 g873.2 mg
2817.Egg Omelet Or Scrambled Egg (With Tomatoes &am