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16376 Foods With Total Polyunsaturated Fatty Acids in our Nutrition Tool

Image of Roasted Walnuts (Salted) that contain total polyunsaturated fatty acids
Walnuts contain total polyunsaturated fatty acids

Below we list all 16376 foods, in our Nutrition Tool, that contain total polyunsaturated fatty acids. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain total polyunsaturated fatty acids

If you want to learn more about total polyunsaturated fatty acids we recommend you check out our article named: What Are Total Count Of Polyunsaturated Fatty Acids?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 1000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
1
(Salad Or Cooking, Linoleic, Over 70%)
74.6 g21.1 g
269.9 g19.8 g
367.8 g19.2 g
4
(Cold Pressed)
67.8 g19.2 g
565.7 g18.6 g
6
(Linoleic, Approx. 65%)
65.7 g18.6 g
7
(Contains Added Sliced Flaxseed)
64.9 g18.4 g
863.7 g18.1 g
963.3 g17.9 g
1063.3 g17.9 g
1162.4 g17.7 g
1261.7 g17.5 g
1361.7 g17.5 g
14
(Low Linolenic, Industrial)
58.9 g16.7 g
15
(Refined, For Woks & Light Frying, Industrial)
58.2 g16.5 g
1657.7 g16.4 g
17
(Salad Or Cooking)
57.6 g16.3 g
18
(Soybean, Refined)
57.3 g16.2 g
19
(With Salt, Soybean & Safflower Oil)
55 g15.6 g
2054.7 g15.5 g
21
(80% Diglycerides)
53.4 g15.1 g
2253.1 g15.1 g
23
(Industrial & Retail, All Purpose Salad Or Cooking)
52.9 g15 g
24
(Ultra Low Linolenic, Industrial)
52.1 g14.8 g
2551.9 g14.7 g
26
(Salad Or Cooking)
51.9 g14.7 g
27
(Salad Or Cooking, Partially Hydrogenated, Cottonseed)
48.1 g13.6 g
2847.2 g13.4 g
29
(Not Further Specified)
47.2 g13.4 g
3047.2 g13.4 g
31
(Without Salt)
47.2 g13.4 g
3245.9 g13 g
33
(No Cholesterol)
45.5 g12.9 g
3445.3 g12.8 g
35
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
45.2 g12.8 g
36
(Regular)
44.7 g12.7 g
3744.7 g12.7 g
38
(Dry Roasted, With Salt Added, Nuts)
44.2 g12.5 g
39
(Soybean & Sunflower Oil)
43.7 g12.4 g
40
(Dried, Nuts)
42.7 g12.1 g
4141.7 g11.8 g
42
(Salad Or Cooking)
41.7 g11.8 g
43
(Not Further Specified)
41.2 g11.7 g
4440.9 g11.6 g
45
(Hydrogenated Soybean & Cottonseed)
40.6 g11.5 g
4640.3 g11.4 g
47
(Linoleic, Less Than 60%)
40.1 g11.4 g
48
(Not Further Specified, Salad Dressing)
38.2 g10.8 g
49
(Hulled, Seeds)
38.1 g10.8 g
50
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
38 g10.8 g
5138 g10.8 g
52
(Salad Or Cooking, Partially Hydrogenated)
37.6 g10.7 g
53
(Toasted, With Salt Added, Seeds)
37.5 g10.6 g
54
(Toasted, Without Salt, Seeds)
37.5 g10.6 g
55
(Hydrogenated Soybean, Palm, & Cottonseed)
37.2 g10.5 g
56
(Without Salt, Soybean Oil, Salad Dressing)
37.1 g10.5 g
57
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
36.8 g10.4 g
58
(Dried, Nuts)
36.4 g10.3 g
59
(Linoleic, Partially Hydrogenated)
36.4 g10.3 g
60
(Industrial, For Frying, Partially Hydrogenated Soy)
36 g10.2 g
6135.8 g10.1 g
62
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
35.6 g10.1 g
6335 g9.9 g
64
(Oil Roasted, With Salt Added, Seeds)
34.3 g9.7 g
65
(Oil Roasted, Without Salt, Seeds)
34.3 g9.7 g
6634.3 g9.7 g
6734.2 g9.7 g
68
(Dried, Nuts)
34.1 g9.7 g
69
(Pignolias)
34.1 g9.7 g
70
(Home Recipe, Salad Dressing)
33.7 g9.6 g
7133.5 g9.5 g
72
(Oogruk, Alaska Native)
33 g9.4 g
7333 g9.4 g
74
(Regular, Commercial, Salad Dressing)
33 g9.4 g
7532.9 g9.3 g
76
(Regular, Salad Dressing)
32.9 g9.3 g
77
(Dry Roasted, Without Salt, Seeds)
32.9 g9.3 g
78
(Dry Roasted, With Salt Added, Seeds)
32.9 g9.3 g
79
(Not Further Specified)
32.9 g9.3 g
8032.9 g9.3 g
8132.9 g9.3 g
8232.5 g9.2 g
8332 g9.1 g
8431.9 g9 g
85
(As Ingredient In Food)
31.8 g9 g
86
(Flavored)
31.4 g8.9 g
8729.6 g8.4 g
8829.3 g8.3 g
8929.2 g8.3 g
9029.2 g8.3 g
9129.1 g8.3 g
9229.1 g8.2 g
93
(Mid-Oleic, Industrial)
29 g8.2 g
9428.7 g8.1 g
9528.7 g8.1 g
96
(Seeds)
28.7 g8.1 g
97
(Spices)
28.6 g8.1 g
9828.2 g8 g
9928.1 g8 g
100
(Unspecified If Vegetable Or Animal)
28.1 g8 g
101
(Household, Composite)
28.1 g8 g
10228.1 g8 g
10328.1 g8 g
104
(Soybean Without Cholesterol)
27.6 g7.8 g
10527.5 g7.8 g
106
(Regular, Commercial, Salad Dressing)
27.5 g7.8 g
107
(Tub, Unsalted)
26.7 g7.6 g
108
(Whipped, Tub, Salted)
26.7 g7.6 g
109
(Whipped, Tub, Unsalted)
26.7 g7.6 g
110
(With Salt, Regular, 80% Fat, Composite, Tub)
26.7 g7.6 g
111
(With Salt, Regular, 80% Fat, Composite, Tub)
26.7 g7.6 g
112
(Without Salt, Regular, 80% Fat, Composite, Tub)
26.7 g7.6 g
113
(Not Further Specified)
26.7 g7.6 g
114
(Hydrogenated Soybean & Palm)
26.6 g7.5 g
115
(Tub, Salted)
26.5 g7.5 g
116
(Liquid, Salted)
26.5 g7.5 g
11726.5 g7.5 g
118
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
26.5 g7.5 g
119
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
26.5 g7.5 g
120
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
26.5 g7.5 g
121
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
26.5 g7.5 g
122
(Not Further Specified)
26.5 g7.5 g
123
(Stick, Unsalted)
26.5 g7.5 g
124
(Tub, Unsalted)
26.5 g7.5 g
125
(For Salads, Woks & Light Frying, Industrial)
26.4 g7.5 g
126
(Whipped, Tub, Salted)
26.2 g7.4 g
127
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)
26.1 g7.4 g
128
(Not Further Specified)
25.9 g7.3 g
12925.8 g7.3 g
130
(Regular, Salad Dressing)
25.8 g7.3 g
131
(Not Further Specified)
25.8 g7.3 g
132
(Dried, Pinyon, Nuts)
25.7 g7.3 g
133
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
25.6 g7.3 g
134
(Dried, Decorticated, Seeds)
25.5 g7.2 g
13525.5 g7.2 g
13625.3 g7.2 g
13725.1 g7.1 g
138
(Regular, Salad Dressing)
25.1 g7.1 g
139
(Glazed, Nuts)
25 g7.1 g
140
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)
24.7 g7 g
141
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
24.7 g7 g
142
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
24.7 g7 g
14324.4 g6.9 g
144
(Dried, Unblanched, Nuts)
24.4 g6.9 g
145
(Stick, Unsalted)
24.3 g6.9 g
146
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
24.3 g6.9 g
147
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
24.3 g6.9 g
148
(Stick, Salted)
24.3 g6.9 g
149
(With Salt, Regular, 80% Fat, Composite, Stick)
24.3 g6.9 g
150
(With Salt, Regular, 80% Fat, Composite, Stick)
24.3 g6.9 g
151
(Without Salt, Regular, 80% Fat, Composite, Stick)
24.3 g6.9 g
152
(Without Salt, Regular, 80% Fat, Composite, Stick)
24.3 g6.9 g
153
(Stick, Salted)
24.3 g6.9 g
154
(Margarine-Butter Blend, Soybean Oil & Butter)
24.2 g6.9 g
15524.2 g6.9 g
15624.2 g6.9 g
157
(Home Recipe, Salad Dressing)
24.1 g6.8 g
158
(Vegetable Oil, Tub, 67-70% Fat)
23.8 g6.7 g
15923.8 g6.7 g
160
(Vegetable Oil Spread, Stick Or Tub)
23.8 g6.7 g
16123.7 g6.7 g
162
(Oil Roasted, With Salt Added, Nuts)
23.6 g6.7 g
163
(Oil Roasted, Without Salt Added, Nuts)
23.6 g6.7 g
164
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
23.6 g6.7 g
165
(Tahini, Made From Kernels)
23.6 g6.7 g
166
(Sesame Butter Made From Whole Seeds)
23.6 g6.7 g
16723.2 g6.6 g
168
(Regular, Salad Dressing)
23.2 g6.6 g
169
(Oil-Popped, Regular Flavor, No Trans Fat)
23.2 g6.6 g
170
(Tahini, Type Of Kernels Unspecified, Seeds)
23.2 g6.6 g
171
(Popped In Oil, Unbuttered)
23.2 g6.6 g
17223.1 g6.5 g
17323.1 g6.5 g
174
(Regular, Commercial, Salad Dressing)
23 g6.5 g
17523 g6.5 g
17623 g6.5 g
17722.8 g6.5 g
17822.8 g6.5 g
179
(With Salt Added, Wheat-Based, Unflavored)
22.7 g6.4 g
18022.7 g6.4 g
18122.5 g6.4 g
182
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
22.4 g6.4 g
183
(Paste, Seeds)
22.3 g6.3 g
18422.2 g6.3 g
185
(Unsalted)
22.2 g6.3 g
18622.2 g6.3 g
187
(Regular)
22.1 g6.3 g
188
(Regular)
22.1 g6.3 g
189
(Not Further Specified)
22.1 g6.3 g
19022.1 g6.3 g
191
(Regular)
22.1 g6.3 g
192
(Regular)
22.1 g6.3 g
193
(Salted)
22 g6.2 g
194
(Dried, Nuts)
21.9 g6.2 g
195
(Dried, Seeds)
21.8 g6.2 g
196
(Whole Seed)
21.8 g6.2 g
19721.6 g6.1 g
198
(Nuts)
21.6 g6.1 g
19921.6 g6.1 g
200
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)
21.3 g6 g
20121.2 g6 g
202
(Without Salt, Regular, Commercial, Salad Dressing)
21 g6 g
203
(40-49% Fat, Tub)
21 g6 g
20421 g6 g
205
(Tahini, From Raw & Stone Ground Kernels, Seeds)
21 g6 g
206
(Partially Defatted, Seeds)
21 g6 g
207
(Toasted, With Salt Added, Decorticated, Seeds)
21 g6 g
208
(Toasted, Without Salt Added, Decorticated, Seeds)
21 g6 g
209
(Roasted & Toasted, Seeds)
21 g6 g
21021 g5.9 g
21120.9 g5.9 g
212
(Regular, Hard, Hydrogenated Soybean)
20.9 g5.9 g
21320.7 g5.9 g
214
(Dry Roasted, With Salt Added, Nuts)
20.6 g5.8 g
215
(Dry Roasted, Without Salt Added, Nuts)
20.6 g5.8 g
216
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
20.2 g5.7 g
217
(Dried, Nuts)
20.1 g5.7 g
21820 g5.7 g
219
(With Chopped Pickle, Regular, Unspecified Oils)
20 g5.7 g
220
(Salad Or Cooking)
19.9 g5.6 g
221
(Roasted, With Salt Added, Seeds)
19.9 g5.6 g
222
(Roasted, Without Salt, Seeds)
19.9 g5.6 g
223
(Not Further Specified)
19.9 g5.6 g
22419.9 g5.6 g
22519.6 g5.6 g
22619.6 g5.6 g
22719.6 g5.6 g
228
(Dry Roasted, With Peanuts, Salt Added)
19.5 g5.5 g
229
(Reduced-Calorie Or Diet, Cholesterol-Free)
19.5 g5.5 g
230
(Salad Dressing)
19.4 g5.5 g
23119.4 g5.5 g
23219.2 g5.4 g
23318.8 g5.3 g
234
(Made From Dried Potatoes, Cheese-Flavor)
18.7 g5.3 g
235
(Extruded, Cheese-Flavor, Unenriched)
18.6 g5.3 g
23618.6 g5.3 g
237
(Omega Plus Spread, With Plant Sterols & Fish Oil)
18.5 g5.2 g
238
(Basil Pesto, Ready-To-Serve)
18.4 g5.2 g
239
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
18.2 g5.2 g
240
(Regular, Commercial, Salad Dressing)
18.2 g5.2 g
24118.2 g5.2 g
242
(Roasted, Glandless, Seeds)
18.1 g5.1 g
243
(Alaska Native)
18.1 g5.1 g
244
(Extruded, Cheese-Flavor)
17.9 g5.1 g
24517.9 g5.1 g
24617.9 g5.1 g
24717.9 g5.1 g
248
(Corn Or Cornmeal Base)
17.8 g5.1 g
24917.8 g5 g
250
(Cheese Flavored Corn Snacks)
17.8 g5 g
25117.8 g5 g
25217.8 g5 g
253
(Regular Buttery Spread With Flax Oil)
17.8 g5 g
254
(Ready-To-Eat Packaged, Butter Flavored)
17.7 g5 g
255
(Ready-To-Eat Packaged, Not Further Specified)
17.7 g5 g
256
(Flavored)
17.7 g5 g
257
(Fry Shaped)
17.7 g5 g
25817.4 g4.9 g
25917.4 g4.9 g
260
(Regular)
17.4 g4.9 g
261
(Sour-Cream-And-Onion-Flavor)
17.4 g4.9 g
262
(Wheat-Based, Salted)
17.4 g4.9 g
263
(Wheat-Based, Unsalted)
17.4 g4.9 g
264
(Regular)
17.4 g4.9 g
265
(Alaskan Ice Cream, Fish With Shortening, Alaska Native)
17.3 g4.9 g
266
(Unsalted, Corn Or Cornmeal Base)
17.3 g4.9 g
26717.3 g4.9 g
26817.3 g4.9 g
26917.2 g4.9 g
270
(Extruded, Unsalted)
17.1 g4.8 g
271
(Koyadofu, Prepared With Calcium Sulfate)
17.1 g4.8 g
27217.1 g4.8 g
273
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
17.1 g4.8 g
27417 g4.8 g
27517 g4.8 g
27617 g4.8 g
277
(Noodles)
16.9 g4.8 g
278
(Crunchy, Chinese Restaurant)
16.9 g4.8 g
27916.9 g4.8 g
280
(Flavored)
16.8 g4.8 g
281
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
16.8 g4.8 g
282
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
16.8 g4.8 g
28316.8 g4.8 g
284
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
16.7 g4.7 g
285
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
16.7 g4.7 g
286
(Made With Tofu)
16.6 g4.7 g
28716.5 g4.7 g
288
(Corn Or Cornmeal Base)
16.4 g4.7 g
289
(Flavored, Fritos)
16.4 g4.6 g
290
(Plain, Fritos)
16.4 g4.6 g
291
(Plain, Extruded)
16.4 g4.6 g
292
(Ready-To-Eat-Packaged, Kettle Corn)
16.4 g4.6 g
293
(Plain)
16.3 g4.6 g
294
(Reduced Sugar)
16.3 g4.6 g
295
(Reduced Sugar)
16.3 g4.6 g
296
(High-Fat, Seeds)
16.3 g4.6 g
297
(Extruded, Barbecue-Flavor)
16.2 g4.6 g
298
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
16.2 g4.6 g
29916.2 g4.6 g
300
(Spread, 35-39% Fat, Tub)
16.1 g4.6 g
301
(High Oleic, Industrial)
15.8 g4.5 g
302
(Without Peanuts, Unsalted)
15.8 g4.5 g
303
(Without Peanuts)
15.7 g4.5 g
30415.6 g4.4 g
305
(All Types)
15.6 g4.4 g
30615.6 g4.4 g
307
(Restructured)
15.5 g4.4 g
30815.5 g4.4 g
309
(Plain, Made From Dried Potatoes, Snack)
15.5 g4.4 g
310
(Plain, Restructured)
15.5 g4.4 g
311
(Meatless)
15.4 g4.4 g
312
(Meatless)
15.4 g4.4 g
313
(Cheese-Flavor)
15.4 g4.4 g
314
(Ready-To-Eat Packaged, Cheese Flavored)
15.4 g4.4 g
315
(Ready-To-Eat Packaged, Other Flavored)
15.4 g4.4 g
316
(Restructured, Flavored)
15.4 g4.4 g
317
(Flavored)
15.4 g4.4 g
318
(With Salt, All Types)
15.3 g4.3 g
319
(Without Salt, All Types)
15.3 g4.3 g
32015.3 g4.3 g
321
(Without Salt)
15.3 g4.3 g
32215.2 g4.3 g
32315.2 g4.3 g
32415.2 g4.3 g
32515.1 g4.3 g
326
(Hard Coating)
15.1 g4.3 g
32715 g4.3 g
328
(Reduced Calorie, About 40% Fat, Stick, Salted)
14.9 g4.2 g
329
(Reduced Calorie, About 40% Fat, Tub, Salted)
14.9 g4.2 g
33014.9 g4.2 g
33114.8 g4.2 g
332
(Salad Dressing)
14.8 g4.2 g
33314.7 g4.2 g
33414.7 g4.2 g
335
(Oil Roasted, With Peanuts, Nuts)
14.6 g4.1 g
336
(With Peanuts, Lightly Salted)
14.6 g4.1 g
33714.6 g4.1 g
338
(Chunky, Vitamin & Mineral Fortified)
14.6 g4.1 g
339
(Candies)
14.6 g4.1 g
34014.6 g4.1 g
341
(Sugar & Egg White Coating)
14.6 g4.1 g
342
(Dry Roasted, With Salt Added, Nuts)
14.5 g4.1 g
343
(Reduced Sodium & Reduced Sugar)
14.4 g4.1 g
344
(Reduced Sodium)
14.4 g4.1 g
345
(Raw, Nuts)
14.4 g4.1 g
34614.4 g4.1 g
347
(Mature Seeds, No Salt Added)
14.3 g4.1 g
348
(Mature Seeds, Salted)
14.3 g4.1 g
34914.3 g4.1 g
35014.2 g4 g
351
(Hydrogenated Soybean & Hydrogenated Palm)
14.2 g4 g
352
(Separable Fat, Chicken)
14.2 g4 g
35314.2 g4 g
354
(Plain)
14.1 g4 g
355
(Lightly Salted)
14.1 g4 g
356
(Hydrogenated Soybean, Hydrogenated Cottonseed)
14.1 g4 g
357
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
14 g4 g
358
(Made With Yogurt, Stick, Salted)
14 g4 g
359
(With Yogurt, With Salt, 70% Fat, Stick)
14 g4 g
36014 g4 g
361
(With Salt, Chunk Style)
13.9 g3.9 g
362
(Without Salt, Chunk Style)
13.9 g3.9 g
363
(Unsalted)
13.8 g3.9 g
364
(Smooth, Vitamin & Mineral Fortified)
13.8 g3.9 g
365
(Vitamin & Mineral Fortified)
13.8 g3.9 g
366
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
13.8 g3.9 g
367
(Lightly Salted)
13.7 g3.9 g
368
(Salted)
13.7 g3.9 g
369
(With Peanuts, Unsalted)
13.7 g3.9 g
37013.7 g3.9 g
37113.7 g3.9 g
372
(Shelf Stable, Ready-To-Serve)
13.7 g3.9 g
373
(Stick, Salted)
13.7 g3.9 g
37413.6 g3.9 g
375
(Lower Sodium)
13.6 g3.9 g
376
(With Salt Added, Plain, Nuts)
13.6 g3.9 g
377
(Without Salt Added, Plain, Nuts)
13.6 g3.9 g
378
(Flavored)
13.6 g3.9 g
379
(Not Further Specified)
13.6 g3.9 g
380
(With Peanuts, Lightly Salted)
13.6 g3.9 g
381
(Not Further Specified)
13.6 g3.9 g
382
(With Peanuts)
13.6 g3.9 g
38313.6 g3.9 g
38413.6 g3.9 g
385
(Popped In Oil, Unsalted)
13.5 g3.8 g
38613.5 g3.8 g
387
(Oil Roasted, Lightly Salted, Nuts)
13.5 g3.8 g
388
(Oil Roasted, With Salt Added, Nuts)
13.5 g3.8 g
389
(Oil Roasted, Without Salt Added, Nuts)
13.5 g3.8 g
39013.5 g3.8 g
39113.5 g3.8 g
392
(Meatless)
13.5 g3.8 g
393
(Kettle Corn)
13.5 g3.8 g
394
(Home-Prepared, Oil-Popped, Unsalted)
13.5 g3.8 g
395
(Popped In Oil, Unbuttered)
13.5 g3.8 g
396
(As Ingredient In Hamburgers)
13.5 g3.8 g
397
(Ranch-Flavor)
13.5 g3.8 g
39813.4 g3.8 g
399
(With Salt Added, Plain, Nuts)
13.4 g3.8 g
400
(Low Sodium)
13.4 g3.8 g
40113.4 g3.8 g
402
(Oil-Popped, White Popcorn, Salt Added)
13.4 g3.8 g
403
(Dry Roasted, With Salt Added, Nuts)
13.3 g3.8 g
404
(Dry Roasted, Without Salt Added, Nuts)
13.3 g3.8 g
405
(Not Further Specified)
13.3 g3.8 g
406
(With Added Butter Or Margarine, Popped In Oil)
13.3 g3.8 g
40713.2 g3.7 g
408
(Snack)
13.1 g3.7 g
40913.1 g3.7 g
410
(Flavored)
13.1 g3.7 g
41113.1 g3.7 g
41213.1 g3.7 g
413
(Regular, Standard Snack-Type)
13.1 g3.7 g
414
(Unspecified If Sweet)
13.1 g3.7 g
415
(Dry Roasted, Without Salt Added, Nuts)
13 g3.7 g
416
(Not Further Specified)
13 g3.7 g
417
(Light)
13 g3.7 g
41813 g3.7 g
419
(Dry Roasted, With Salt Added, Seeds)
13 g3.7 g
42013 g3.7 g
421
(Without Salt)
13 g3.7 g
422
(Without Salt, Regular, Commercial, Salad Dressing)
12.9 g3.7 g
42312.9 g3.7 g
424
(Custard Or Cream Filled, Iced Or Not Iced)
12.9 g3.7 g
42512.9 g3.7 g
42612.9 g3.7 g
42712.8 g3.6 g
42812.8 g3.6 g
429
(With Pretzels, Mostly Corn Or Cornmeal Based)
12.8 g3.6 g
430
(With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)
12.7 g3.6 g
431
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
12.7 g3.6 g
432
(Ready-To-Eat Packaged, Low Sodium)
12.7 g3.6 g
433
(Ready-To-Eat Packaged, Unsalted)
12.7 g3.6 g
434
(With Salt, Vegetable Oil-Butter Spread, Tub)
12.6 g3.6 g
435
(Plain, Ready-To-Eat Packaged)
12.6 g3.6 g
436
(Torta De Cameron Seco)
12.6 g3.6 g
437
(With Salad Dressing Or Mayonnaise, Including Citrus Fruits)
12.5 g3.5 g
43812.5 g3.5 g
43912.5 g3.5 g
440
(Without Peanuts, Lightly Salted)
12.5 g3.5 g
441
(Low Sodium)
12.5 g3.5 g
442
(Without Salt, Smooth Style)
12.5 g3.5 g
44312.5 g3.5 g
444
(Blanched, Nuts)
12.4 g3.5 g
445
(Lightly Salted)
12.4 g3.5 g
446
(Restructured, Lightly Salted)
12.4 g3.5 g
447
(Lightly Salted)
12.4 g3.5 g
448
(Nuts)
12.3 g3.5 g
449
(Nacho Cheese Flavor)
12.3 g3.5 g
450
(Other Flavors)
12.3 g3.5 g
45112.3 g3.5 g
452
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
12.3 g3.5 g
45312.3 g3.5 g
454
(Flavored)
12.3 g3.5 g
455
(Nacho Cheese)
12.3 g3.5 g
45612.3 g3.5 g
457
(Without Icing Or Filling)
12.2 g3.5 g
45812.2 g3.5 g
459
(Without Icing Or Filling)
12.2 g3.5 g
460
(Mature Seeds)
12.2 g3.5 g
461
(With Salt, Regular)
12.2 g3.5 g
46212.2 g3.5 g
463
(Barbecue Flavored)
12.2 g3.5 g
464
(Cheese Flavored)
12.2 g3.5 g
465
(Made From Dried Potatoes, Reduced Fat)
12.2 g3.5 g
466
(Other Flavored)
12.2 g3.5 g
467
(Plain, Unsalted)
12.2 g3.5 g
468
(Ruffled, Sour Cream & Onion Flavored)
12.2 g3.5 g
469
(Sour Cream & Onion Flavored)
12.2 g3.5 g
470
(Barbecue Flavored)
12.2 g3.5 g
471
(Cheese Flavored)
12.2 g3.5 g
472
(Other Flavored)
12.2 g3.5 g
47312.2 g3.5 g
47412.2 g3.5 g
475
(Not Further Specified)
12.2 g3.5 g
476
(Made With Olean, Restructured, Fat Free)
12.2 g3.5 g
477
(Restructured, Reduced Fat & Reduced Sodium)
12.2 g3.5 g
47812.1 g3.4 g
479
(Breaded & Fried)
12.1 g3.4 g
48012.1 g3.4 g
481
(With Marshmallows, Excluding Citrus Fruits)
12 g3.4 g
482
(Not Further Specified)
12 g3.4 g
483
(Peanuts, Oats, Sugar, Wheat Germ)
12 g3.4 g
484
(Plain, Hard)
12 g3.4 g
48512 g3.4 g
48612 g3.4 g
487
(Industrial, Hydrogenated Soybean)
12 g3.4 g
488
(Margarine-like Spread)
11.9 g3.4 g
489
(With Added Solution, From Whole, Light & Dark)
11.9 g3.4 g
490
(Skin, Light & Dark)
11.9 g3.4 g
491
(Without Icing Or Filling)
11.8 g3.3 g
492
(With Marshmallows, Including Citrus Fruits)
11.8 g3.3 g
49311.8 g3.3 g
494
(Made With Whole Wheat, Wheat, Oat, & Other Flours)
11.8 g3.3 g
49511.8 g3.3 g
496
(Without Icing Or Filling)
11.8 g3.3 g
49711.7 g3.3 g
498
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
11.7 g3.3 g
49911.7 g3.3 g
50011.7 g3.3 g
501
(Full-Fat)
11.7 g3.3 g
502
(Without Syrup)
11.7 g3.3 g
503
(Reduced Calorie, Salad Dressing)
11.6 g3.3 g
50411.6 g3.3 g
50511.5 g3.3 g
50611.5 g3.3 g
507
(Commercially Prepared, Sugar Free)
11.5 g3.3 g
50811.5 g3.3 g
50911.4 g3.2 g
51011.4 g3.2 g
51111.4 g3.2 g
512
(Prepared With Calcium Sulfate)
11.4 g3.2 g
513
(Without Peanuts)
11.4 g3.2 g
514
(Without Peanuts)
11.4 g3.2 g
515
(Without Icing Or Filling)
11.4 g3.2 g
516
(Deep Fried)
11.4 g3.2 g
51711.4 g3.2 g
518
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
11.3 g3.2 g
519
(Smooth, Includes USDA Food Distr. Program)
11.3 g3.2 g
520
(Mature Seeds)
11.3 g3.2 g
521
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
11.3 g3.2 g
522
(Reduced Calorie, Tub, Salted)
11.3 g3.2 g
52311.2 g3.2 g
524
(With Cauliflower, Cheese, Bacon Bits, & Dressing)
11.2 g3.2 g
52511.2 g3.2 g
52611.2 g3.2 g
527
(Without Icing Or Filling)
11.2 g3.2 g
52811.2 g3.2 g
529
(Animal Fat)
11.1 g3.1 g
53011.1 g3.1 g
531
(Standard-Type, Ready-To-Bake, Unenriched)
11 g3.1 g
53211 g3.1 g
53311 g3.1 g
534
(Sour Cream Base)
10.9 g3.1 g
535
(Lard & Vegetable Oil)
10.9 g3.1 g
53610.9 g3.1 g
537
(Reduced Fat)
10.9 g3.1 g
538
(Without Salt, Reduced Fat)
10.9 g3.1 g
539
(From Retail Parts, From Dark Meat)
10.9 g3.1 g
540
(With Added Solution, From Whole, Light & Dark)
10.9 g3.1 g
541
(Skin, Light & Dark)
10.9 g3.1 g
542
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
10.9 g3.1 g
543
(Unsalted, Reduced Fat)
10.9 g3.1 g
544
(Whale, Alaska Native)
10.8 g3.1 g
54510.8 g3.1 g
546
(Fat Free)
10.8 g3.1 g
547
(From Retail Parts, From Dark Meat)
10.8 g3.1 g
54810.8 g3.1 g
54910.8 g3.1 g
550
(Reduced Fat)
10.8 g3.1 g
551
(Corn Or Cornmeal Base)
10.8 g3.1 g
552
(With Oat Bran, Corn Or Cornmeal Base)
10.8 g3.1 g
55310.8 g3.1 g
554
(Prepared From Recipe, Cookie-Type, Vanilla Wafer)
10.7 g3 g
55510.7 g3 g
55610.7 g3 g
557
(Star Shaped, From Kid's Menu)
10.7 g3 g
558
(Cool Ranch Flavor)
10.7 g3 g
559
(Made With Vinegar & Oil)
10.7 g3 g
560
(Regular, Commercial, Salad Dressing)
10.7 g3 g
561
(Sugar Free, Cookie)
10.7 g3 g
562
(With Creme Filling, Sugar Free)
10.7 g3 g
56310.7 g3 g
56410.7 g3 g
565
(With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)
10.6 g3 g
56610.6 g3 g
56710.6 g3 g
568
(American Or Cheddar, Low Cholesterol)
10.6 g3 g
569
(Imitation)
10.6 g3 g
570
(Low Sodium, Low Calorie Or Diet)
10.6 g3 g
57110.6 g3 g
572
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)
10.6 g3 g
573
(Rice-Based)
10.6 g3 g
57410.6 g3 g
575
(Candies)
10.6 g3 g
576
(Made From Dried Potatoes, Preformed, Multigrain)
10.6 g3 g
57710.6 g3 g
57810.6 g3 g
579
(Unsalted, Corn Or Cornmeal Base)
10.6 g3 g
580
(Pork, Rendered Fat)
10.5 g3 g
581
(Chocolate Covered)
10.5 g3 g
58210.5 g3 g
58310.5 g3 g
584
(Salad Or Cooking)
10.5 g3 g
58510.5 g3 g
58610.4 g3 g
58710.4 g2.9 g
588
(Extra Light)
10.4 g2.9 g
58910.4 g2.9 g
590
(Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon)
10.4 g2.9 g
59110.3 g2.9 g
59210.3 g2.9 g
593
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
10.3 g2.9 g
594
(Sour Cream Base, Reduced Calorie)
10.3 g2.9 g
59510.2 g2.9 g
596
(Indian Puffed Bread, Wheat)
10.2 g2.9 g
597
(Turkey, Skin Only)
10.2 g2.9 g
59810.1 g2.9 g
59910.1 g2.9 g
600
(Cheez-It)
10.1 g2.9 g
60110.1 g2.9 g
60210.1 g2.9 g
60310.1 g2.9 g
60410.1 g2.9 g
605
(Ground, Spices)
10.1 g2.9 g
60610.1 g2.9 g
60710.1 g2.9 g
60810 g2.8 g
609
(Made With Mayonnaise)
9.9 g2.8 g
610
(Batter-Dipped, Made From Frozen)
9.9 g2.8 g
611
(Dry Roasted, With Peanuts)
9.9 g2.8 g
612
(Without Salt)
9.9 g2.8 g
6139.8 g2.8 g
614
(Family Style Restaurant)
9.8 g2.8 g
6159.8 g2.8 g
616
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
9.8 g2.8 g
617
(Without Salt, Seeds)
9.8 g2.8 g
6189.8 g2.8 g
619
(Without Salt)
9.8 g2.8 g
620
(With Salt, All Types)
9.8 g2.8 g
621
(Without Salt, All Types)
9.8 g2.8 g
622
(Not Further Specified)
9.8 g2.8 g
623
(Made With Mayonnaise)
9.7 g2.8 g
624
(Lightly Salted)
9.7 g2.8 g
625
(Movie Theater, Unbuttered)
9.7 g2.7 g
6269.7 g2.7 g
6279.7 g2.7 g
628
(Regular, Unsalted)
9.7 g2.7 g
629
(Regular)
9.7 g2.7 g
630
(Made With Imitation Crab)
9.6 g2.7 g
6319.6 g2.7 g
6329.6 g2.7 g
633
(From Fast Food / Restaurant)
9.6 g2.7 g
634
(Low Sodium, Snack)
9.5 g2.7 g
635
(Regular, Standard Snack-Type, Low Salt)
9.5 g2.7 g
6369.5 g2.7 g
6379.5 g2.7 g
6389.5 g2.7 g
6399.5 g2.7 g
6409.5 g2.7 g
641
(From Fast Food / Restaurant)
9.5 g2.7 g
6429.4 g2.7 g
643
(Skin Only, Flour, Chicken)
9.4 g2.7 g
6449.4 g2.7 g
6459.4 g2.7 g
646
(Pan De Torta Salvadoran)
9.4 g2.7 g
647
(Prepared From Recipe, Cookies)
9.4 g2.7 g
6489.4 g2.7 g
6499.4 g2.7 g
6509.4 g2.7 g
6519.3 g2.6 g
652
(Family Style Restaurant)
9.3 g2.6 g
653
(Coated, From Fast Food / Restaurant)
9.3 g2.6 g
6549.3 g2.6 g
6559.3 g2.6 g
656
( Partially Hydrogenated, All Purpose, Industrial)
9.3 g2.6 g
657
(Made With Mayonnaise)
9.3 g2.6 g
6589.3 g2.6 g
6599.3 g2.6 g
660
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
9.3 g2.6 g
661
(Flavors Other Than Chocolate)
9.3 g2.6 g
6629.2 g2.6 g
6639.2 g2.6 g
664
(Reduced Fat)
9.2 g2.6 g
665
(Smooth, Reduced Fat)
9.2 g2.6 g
666
(Plain, Salted)
9.2 g2.6 g
667
(With Cheese Filling)
9.2 g2.6 g
668
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
9.2 g2.6 g
669
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
9.2 g2.6 g
670
(Prepared From Recipe, Standard-Type)
9.1 g2.6 g
6719.1 g2.6 g
672
(Extra Virgin)
9.1 g2.6 g
673
(Napa Valley Bistro, Ready-To-Serve)
9.1 g2.6 g
674
(Drumsticks & Thighs)
9.1 g2.6 g
6759 g2.6 g
6769 g2.6 g
677
(Ready-To-Serve)
9 g2.6 g
6789 g2.6 g
679
(From Kid's Menu, Family Style Restaurant)
9 g2.6 g
6809 g2.6 g
681
(With Added Solution, Drumsticks & Thighs)
9 g2.6 g
6829 g2.5 g
6838.9 g2.5 g
684
(Pionono, Puerto Rican Style)
8.9 g2.5 g
685
(With Peanut Butter Filling)
8.9 g2.5 g
686
(With Dressing)
8.8 g2.5 g
687
(Without Salt)
8.8 g2.5 g
688
(Roasted, With Salt Added, Seeds)
8.8 g2.5 g
689
(Roasted, Without Salt, Seeds)
8.8 g2.5 g
690
(With Pretzels, Cereal, Or Granola)
8.8 g2.5 g
6918.8 g2.5 g
692
(Lightly Salted)
8.8 g2.5 g
693
(Drumsticks & Thighs)
8.8 g2.5 g
6948.8 g2.5 g
6958.8 g2.5 g
696
(Yogurt Based)
8.7 g2.5 g
697
(Yogurt Based)
8.7 g2.5 g
698
(Yogurt Based)
8.7 g2.5 g
699
(With Dried Fruit, Seeds, & Chocolate)
8.7 g2.5 g
700
(Yogurt Based)
8.7 g2.5 g
7018.7 g2.5 g
702
(Alcapurrias, Puerto Rican Style)
8.7 g2.5 g
703
(Drumsticks & Thighs)
8.6 g2.4 g
704
(Crackers, Low Sodium)
8.6 g2.4 g
7058.6 g2.4 g
706
(Crackers, Rye, Wheat, White Flour, Low Sodium)
8.6 g2.4 g
707
(Dry, Mix)
8.6 g2.4 g
7088.6 g2.4 g
709
(Wing, Meat & Skin With Breading)
8.6 g2.4 g
710
(Skin Only, Chicken)
8.6 g2.4 g
711
(Oil Roasted, With Salt Added, Nuts)
8.6 g2.4 g
712
(Oil Roasted, Without Salt Added, Nuts)
8.6 g2.4 g
713
(Cereals Ready-To-Eat, Pumpkin Granola)
8.6 g2.4 g
7148.6 g2.4 g
715
(With Nuts And/Or Fruits)
8.5 g2.4 g
7168.5 g2.4 g
7178.5 g2.4 g
7188.5 g2.4 g
719
(Without Added Salt)
8.5 g2.4 g
720
(With Added Solution, Composite Of Separable Fat)
8.5 g2.4 g
721
(Plain, Candies)
8.5 g2.4 g
722
(Frosted)
8.5 g2.4 g
7238.5 g2.4 g
724
(Crackers, Rye, Pumpernickel, White Flour)
8.5 g2.4 g
7258.5 g2.4 g
7268.5 g2.4 g
7278.5 g2.4 g
7288.5 g2.4 g
729
(Dry Roasted, Without Salt Added, Nuts)
8.5 g2.4 g
730
(With Dried Fruit & Seeds)
8.5 g2.4 g
731
(With Added Butter, Movie Theater)
8.5 g2.4 g
732
(Not Further Specified)
8.5 g2.4 g
7338.4 g2.4 g
7348.4 g2.4 g
735
(Regular, Commercially Prepared, Higher Fat, Enriched)
8.4 g2.4 g
736
(Not Further Specified)
8.4 g2.4 g
737
(With Chocolate, Nuts, & Graham Crackers)
8.4 g2.4 g
738
(With Chocolate)
8.4 g2.4 g
739
(Cookie)
8.4 g2.4 g
740
(Made With Margarine, Prepared From Recipe)
8.4 g2.4 g
741
(Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)
8.4 g2.4 g
742
(Red Or Cayenne, Spices)
8.4 g2.4 g
743
(Without Salt Added, Plain, Nuts)
8.4 g2.4 g
7448.3 g2.4 g
7458.3 g2.4 g
746
(72% Lean / 28% Fat, Crumbles)
8.3 g2.4 g
7478.3 g2.4 g
748
(No-Bake, Cookie)
8.3 g2.4 g
749
(Cookie)
8.3 g2.4 g
750
(Commercially Prepared, Plain)
8.3 g2.4 g
751
(From Fast Food / Restaurant)
8.3 g2.4 g
7528.3 g2.4 g
7538.3 g2.4 g
754
(With Nuts)
8.3 g2.4 g
755
(Cheese-Filled)
8.3 g2.3 g
756
(Regular Cut)
8.3 g2.3 g
757
(Ruffled, Rippled, Or Crinkle Cut)
8.3 g2.3 g
758
(Not Further Specified)
8.3 g2.3 g
759
(Plain, Salted)
8.3 g2.3 g
7608.3 g2.3 g
7618.3 g2.3 g
7628.3 g2.3 g
7638.3 g2.3 g
764
(Flour)
8.2 g2.3 g
765
(With Added Solution, Drumsticks & Thighs)
8.2 g2.3 g
7668.2 g2.3 g
7678.1 g2.3 g
768
(Prepared From Recipe, Standard-Type, Unbaked)
8.1 g2.3 g
7698.1 g2.3 g
770
(Variety Meats & By-Products)
8.1 g2.3 g
771
(Commercially Prepared, Includes Mini-Muffins)
8.1 g2.3 g
7728.1 g2.3 g
773
(Not Further Specified)
8.1 g2.3 g
7748.1 g2.3 g
775
(With Icing Or Filling)
8.1 g2.3 g
776
(Reduced Calorie, About 20% Fat, Tub, Salted)
8 g2.3 g
777
(With Salt, Vegetable Oil Spread, 20% Fat)
8 g2.3 g
778
(Without Salt, Vegetable Oil Spread, 20% Fat)
8 g2.3 g
779
(Link/Patty, Fully Cooked)
8 g2.3 g
780
(With Icing Or Filling)
8 g2.3 g
7818 g2.3 g
782
(Spices)
8 g2.3 g
783
(Plain, Ready-To-Eat Packaged, Light)
8 g2.3 g
784
(With Added Solution, Drumsticks & Thighs)
8 g2.3 g
7858 g2.3 g
786
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)
8 g2.3 g
787
(Light, Not Further Specified)
8 g2.3 g
788
(Ready-To-Eat Packaged, Butter Flavored, Light)
8 g2.3 g
789
(Ready-To-Eat Packaged, Cheese Flavored, Light)
8 g2.3 g
790
(Skin & Subcutaneous Fat, Muktuk, Alaska Native)
8 g2.3 g
791
(Creamy, Ready-To-Eat)
8 g2.3 g
7928 g2.3 g
793
(Family Style Restaurant)
7.9 g2.3 g
794
(With Whole Wheat, Standard Snack-Type)
7.9 g2.3 g
795
(With Creme Filling, Special Dietary)
7.9 g2.2 g
796
(Hazelnuts)
7.9 g2.2 g
7977.9 g2.2 g
798
(Sugar Free)
7.9 g2.2 g
7997.9 g2.2 g
8007.9 g2.2 g
801
(With Icing Or Filling)
7.9 g2.2 g
802
(With Icing Or Filling)
7.9 g2.2 g
803
(Dry Roasted, With Salt Added, Nuts)
7.8 g2.2 g
804
(Dry Roasted, Without Salt Added, Nuts)
7.8 g2.2 g
805
(Not Further Specified)
7.8 g2.2 g
806
(Raw, Nuts)
7.8 g2.2 g
8077.8 g2.2 g
8087.8 g2.2 g
8097.8 g2.2 g
8107.8 g2.2 g
811
(From Restaurant, Home, Or Other Place)
7.8 g2.2 g
8127.8 g2.2 g
813
(Homemade, Cereals Ready-To-Eat)
7.8 g2.2 g
814
(Homemade)
7.8 g2.2 g
8157.8 g2.2 g
816
(Batter-Dipped, Made From Fresh)
7.8 g2.2 g
8177.8 g2.2 g
818
(Chocolate Covered Candy)
7.8 g2.2 g
819
(Prepared-From-Recipe, Candies)
7.8 g2.2 g
820
(Spices)
7.8 g2.2 g
821
(Thigh, Meat & Skin With Breading)
7.7 g2.2 g
8227.7 g2.2 g
823
(With Icing Or Filling)
7.7 g2.2 g
8247.7 g2.2 g
825
(Flavored, Wheat Thins)
7.7 g2.2 g
826
(Plain, Wheat Thins)
7.7 g2.2 g
8277.7 g2.2 g
828
(Flavored, Triscuit)
7.7 g2.2 g
829
(Plain, Triscuit)
7.7 g2.2 g
830
(Unspecified If Cooking Fat Added)
7.7 g2.2 g
831
(Fast Food / Restaurant)
7.6 g2.2 g
832
(Batter-Dipped, Unspecified Form)
7.6 g2.2 g
8337.6 g2.2 g
834
(Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)
7.6 g2.2 g
8357.6 g2.2 g
836
(From Fast Food / Restaurant)
7.6 g2.2 g
837
(Dried, Nuts)
7.6 g2.2 g
8387.6 g2.2 g
839
(Breaded, Par Fried, Heated In Oven)
7.6 g2.1 g
840
(Made From Frozen)
7.6 g2.1 g
841
(With Filling, Sandwich-Type)
7.6 g2.1 g
842
(Not Chocolate Or Vanilla)
7.6 g2.1 g
843
(With Fruit, Frosted)
7.6 g2.1 g
8447.6 g2.1 g
845
(With Creme Filling)
7.6 g2.1 g
846
(With Nuts, Prepared-From-Recipe, Candies)
7.5 g2.1 g
847
(With Nuts)
7.5 g2.1 g
848
(Reduced Calorie, Salad Dressing)
7.5 g2.1 g
849
(With Added Solution, Composite Of Separable Fat)
7.5 g2.1 g
850
(Reduced Fat, Salad Dressing)
7.5 g2.1 g
8517.5 g2.1 g
8527.5 g2.1 g
853
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
7.5 g2.1 g
8547.5 g2.1 g
855
(Chinese Restaurant)
7.5 g2.1 g
8567.5 g2.1 g
8577.5 g2.1 g
8587.5 g2.1 g
859
(Commercial)
7.5 g2.1 g
860
(Commercially Prepared With Raisins)
7.5 g2.1 g
861
(Yeast Type)
7.5 g2.1 g
862
(Cinnamon Bun, No Frosting)
7.5 g2.1 g
863
(With Fruit, No Frosting)
7.5 g2.1 g
8647.5 g2.1 g
8657.5 g2.1 g
866
(Crude)
7.5 g2.1 g
8677.5 g2.1 g
8687.5 g2.1 g
869
(With Creme Filling)
7.4 g2.1 g
870
(With Peanut Butter & Jelly Filling)
7.4 g2.1 g
871
(With Creme Filling)
7.4 g2.1 g
8727.4 g2.1 g
873
(Revoltillo De Tasajo, Puerto Rican Style)
7.4 g2.1 g
8747.4 g2.1 g
875
(Sturgeon)
7.4 g2.1 g
876
(Made With Fat)
7.4 g2.1 g
877
(No Filling Or Icing)
7.4 g2.1 g
878
(Prepared From Recipe)
7.4 g2.1 g
8797.4 g2.1 g
8807.4 g2.1 g
881
(Without Syrup, Puerto Rican Style, Bunuelos De Viento)
7.4 g2.1 g
882
(Sorullos / Sorullitos De Maiz, Puerto Rican Style)
7.4 g2.1 g
8837.3 g2.1 g
8847.3 g2.1 g
885
(With Icing Or Filling, Cookie)
7.3 g2.1 g
886
(Ritz, Crackers)
7.3 g2.1 g
887
(Oriental Style, Dehydrated)
7.3 g2.1 g
888
(From Fast Food / Restaurant)
7.3 g2.1 g
8897.3 g2.1 g
890
(Variety Meats & By-Products)
7.3 g2.1 g
891
(High Protein, Powder)
7.3 g2.1 g
892
(High Protein, Powder, Not Further Specified)
7.3 g2.1 g
893
(High Protein, Powder)
7.3 g2.1 g
8947.3 g2.1 g
8957.2 g2 g
896
(Multigrain, Crackers)
7.2 g2 g
897
(Crackers, Whole Wheat, Includes Multi-Grain)
7.2 g2 g
898
(Whole Wheat, Crackers)
7.2 g2 g
8997.2 g2 g
900
(Prepared From Recipe)
7.2 g2 g
901
(Prepared From Recipe)
7.2 g2 g
9027.2 g2 g
903
(Sweet Flavors)
7.2 g2 g
904
(Mixture, Biftec Encebollado, Puerto Rican Style)
7.2 g2 g
9057.1 g2 g
9067.1 g2 g
907
(Bunuelos De Name, Puerto Rican Style)
7.1 g2 g
9087.1 g2 g
909
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
7.1 g2 g
910
(Fried Yeast Bread, Latino Restaurant)
7.1 g2 g
911
(Reduced Fat, Snack)
7.1 g2 g
912
(Reduced Fat)
7.1 g2 g
913
(Reduced Fat)
7.1 g2 g
914
(Not Further Specified, Chocolate-Coated)
7.1 g2 g
9157.1 g2 g
9167.1 g2 g
917
(Chinese Restaurant)
7.1 g2 g
9187 g2 g
919
(Cookie Type)
7 g2 g
9207 g2 g
921
(Ready-To-Eat Packaged, Kettle Corn, Light)
7 g2 g
9227 g2 g
923
(With Salt, All Types)
7 g2 g
924
(Skin Only, Chicken)
7 g2 g
9257 g2 g
926
(100% Whole Wheat)
6.9 g2 g
927
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
6.9 g2 g
928
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
6.9 g2 g
929
(Whole-Wheat)
6.9 g2 g
9306.9 g2 g
931
(Low Fat)
6.9 g2 g
932
(Link/Patty, Fully Cooked)
6.9 g2 g
933
(From Fast Food / Restaurant)
6.9 g2 g
934
(Family Style Restaurant)
6.9 g2 g
9356.9 g2 g
9366.9 g2 g
937
(Cassava Chips, Salted)
6.9 g2 g
938
(With Lettuce & Tomato)
6.9 g2 g
939
(Boneless, Pork, Separable Fat)
6.9 g2 g
940
(Yogurt Based)
6.9 g2 g
9416.9 g2 g
9426.9 g2 g
943
(Chinese Restaurant)
6.9 g2 g
9446.9 g1.9 g
9456.9 g1.9 g
946
(Yogurt Based)
6.9 g1.9 g
947
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
6.9 g1.9 g
9486.8 g1.9 g
9496.8 g1.9 g
950
(From Other Sources)
6.8 g1.9 g
9516.8 g1.9 g
952
(Batter, Skin Only, Chicken)
6.8 g1.9 g
9536.8 g1.9 g
9546.8 g1.9 g
955
(Dark & White Meat, Precooked, Not Reheated)
6.8 g1.9 g
956
(Skin Only, Chicken)
6.8 g1.9 g
957
(From Restaurant)
6.8 g1.9 g
9586.8 g1.9 g
959
(With Mayonnaise, Cheddar Cheese, On White Bread)
6.8 g1.9 g
9606.8 g1.9 g
9616.8 g1.9 g
962
(Sugar Free)
6.8 g1.9 g
963
(Commercially Prepared, Special Dietary)
6.8 g1.9 g
964
(Prepared From Recipe)
6.8 g1.9 g
965
(Prepared From Recipe, Cookie-Type, Graham Cracker)
6.8 g1.9 g
966
(Dried Fish With Soy Sauce, Korean Style)
6.8 g1.9 g
9676.8 g1.9 g
9686.8 g1.9 g
9696.7 g1.9 g
9706.7 g1.9 g
971
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
6.7 g1.9 g
972
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
6.7 g1.9 g
973
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
6.7 g1.9 g
974
(With Mayonnaise, American Cheese, On White Bread)
6.7 g1.9 g
9756.7 g1.9 g
976
(Japanese Snack)
6.7 g1.9 g
977
(Made With Mayonnaise)
6.7 g1.9 g
978
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
6.7 g1.9 g
979
(Made From Home Recipe Or Purchased At A Bakery)
6.7 g1.9 g
9806.7 g1.9 g
9816.7 g1.9 g
982
(Not Further Specified)
6.7 g1.9 g
983
(Puerto Rican Style)
6.7 g1.9 g
984
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
6.6 g1.9 g
985
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
6.6 g1.9 g
986
(Harvest Cheddar Flavor)
6.6 g1.9 g
9876.6 g1.9 g
9886.6 g1.9 g
989
(Made With Mayonnaise)
6.6 g1.9 g
990
(Plain, Cereals Ready-To-Eat)
6.6 g1.9 g
991
(Plain)
6.6 g1.9 g
9926.6 g1.9 g
993
(Family Style Restaurant)
6.6 g1.9 g
994
(Restaurant)
6.6 g1.9 g
9956.6 g1.9 g
996
(With Nuts)
6.6 g1.9 g
9976.6 g1.9 g
998
(Reduced Sodium)
6.6 g1.9 g
999
(Whole-Wheat, Low Salt)
6.6 g1.9 g
1000
(Made From Garden Vegetables)
6.6 g1.9 g
fig 1. Foods with total polyunsaturated fatty acids 1 to 1000

List of foods (1001 - 2000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
1001
(Reduced Sodium)
6.6 g1.9 g
1002
(Reduced Sodium)
6.6 g1.9 g
1003
(100% Whole Wheat, Low Sodium)
6.6 g1.9 g
1004
(Multigrain, Low Sodium)
6.6 g1.9 g
1005
(Breaded, From School Lunch)
6.6 g1.9 g
1006
(Whole Grain Breaded, School Lunch)
6.6 g1.9 g
10076.6 g1.9 g
1008
(Separable Fat From Ham & Arm Picnic)
6.6 g1.9 g
1009
(With Mayonnaise, American Cheese, On Wheat Bread)
6.6 g1.9 g
1010
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
6.6 g1.9 g
1011
(Pesto With Basil, Refrigerated, Ready-To-Serve)
6.6 g1.9 g
10126.6 g1.9 g
1013
(Refrigerated, Ready-To-Serve)
6.6 g1.9 g
1014
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
6.5 g1.9 g
1015
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
6.5 g1.9 g
1016
(Separable Fat From Ham & Arm Picnic)
6.5 g1.9 g
1017
(Made With Creamy Dressing)
6.5 g1.8 g
1018
(Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour)
6.5 g1.8 g
10196.5 g1.8 g
1020
(From Fast Food / Restaurant)
6.5 g1.8 g
1021
(With Mayonnaise, On White Bread, Reduced Fat American Cheese)
6.5 g1.8 g
1022
(Breaded & Fried, Boneless Pieces, Plain)
6.5 g1.8 g
1023
(From Fast Food)
6.5 g1.8 g
1024
(From Restaurant)
6.5 g1.8 g
1025
(Not Further Specified)
6.5 g1.8 g
10266.5 g1.8 g
10276.5 g1.8 g
1028
(French Onion Flavor)
6.5 g1.8 g
10296.5 g1.8 g
10306.5 g1.8 g
1031
(Mainly Flour & Water)
6.5 g1.8 g
1032
(Tuna On White Bread With Lettuce & Tomato)
6.5 g1.8 g
1033
(With Cheese, Lettuce & Tomato)
6.5 g1.8 g
1034
(With Lettuce & Tomato)
6.5 g1.8 g
1035
(Boneless, Pork, Separable Fat)
6.5 g1.8 g
1036
(Chinese Restaurant)
6.4 g1.8 g
10376.4 g1.8 g
1038
(Without Vegetables)
6.4 g1.8 g
10396.4 g1.8 g
10406.4 g1.8 g
1041
(With Icing Or Filling)
6.4 g1.8 g
1042
(With Vanilla Frosting, Commercially Prepared)
6.4 g1.8 g
1043
(Regular, Cookies, Dry Mix)
6.4 g1.8 g
10446.4 g1.8 g
1045
(With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)
6.4 g1.8 g
1046
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)
6.4 g1.8 g
1047
(Drumstick, Meat & Skin With Breading)
6.4 g1.8 g
10486.4 g1.8 g
1049
(Tempura, Hawaiian Style Mixture)
6.3 g1.8 g
1050
(Meatless)
6.3 g1.8 g
1051
(With Shrimp)
6.3 g1.8 g
1052
(Toaster-Type)
6.3 g1.8 g
1053
(Mofongo, Puerto Rican Style)
6.3 g1.8 g
1054
(With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)
6.3 g1.8 g
1055
(With Peanut Butter Filling)
6.3 g1.8 g
1056
(With Peanut Butter Filling)
6.3 g1.8 g
10576.3 g1.8 g
1058
(Breast, Meat & Skin With Breading)
6.3 g1.8 g
10596.3 g1.8 g
1060
(Real Medleys, Apple Walnut, Dry)
6.3 g1.8 g
10616.3 g1.8 g
10626.3 g1.8 g
10636.3 g1.8 g
10646.3 g1.8 g
10656.3 g1.8 g
10666.3 g1.8 g
10676.3 g1.8 g
1068
(With Tartar Sauce)
6.3 g1.8 g
10696.3 g1.8 g
1070
(With Icing Or Filling)
6.3 g1.8 g
10716.2 g1.8 g
10726.2 g1.8 g
10736.2 g1.8 g
10746.2 g1.8 g
10756.2 g1.8 g
10766.2 g1.8 g
10776.2 g1.8 g
1078
(With Cheese, On Bun)
6.2 g1.8 g
10796.2 g1.8 g
10806.2 g1.8 g
10816.2 g1.8 g
1082
(Fermented Soybean Product)
6.2 g1.8 g
1083
(Made With Creamy Dressing)
6.2 g1.8 g
1084
(Light)
6.2 g1.8 g
1085
(Light)
6.2 g1.8 g
10866.2 g1.8 g
10876.2 g1.8 g
10886.2 g1.8 g
1089
(White Meat, Precooked, Not Reheated)
6.2 g1.7 g
1090
(Made With Low Fat Milk, 2%, Prepared From Recipe)
6.2 g1.7 g
10916.2 g1.7 g
1092
(Prepared With Garlic & Parmesan Cheese)
6.2 g1.7 g
1093
(Prepared With Garlic & Parmesan Cheese)
6.2 g1.7 g
1094
(Not Further Specified)
6.2 g1.7 g
1095
(Soft, From Fast Food / Restaurant)
6.2 g1.7 g
1096
(Soft, Not Further Specified)
6.2 g1.7 g
10976.2 g1.7 g
10986.2 g1.7 g
1099
(From Restaurant)
6.2 g1.7 g
1100
(Meat & Skin, Chicken)
6.1 g1.7 g
11016.1 g1.7 g
1102
(For Use On A Sandwich)
6.1 g1.7 g
1103
(For Use With Vegetables)
6.1 g1.7 g
1104
(Unspecified Type Of Meat)
6.1 g1.7 g
11056.1 g1.7 g
1106
(Smoked Or Cured)
6.1 g1.7 g
1107
(Unspecified If Fresh, Smoked, Or Cured)
6.1 g1.7 g
11086.1 g1.7 g
1109
(Fried, Battered Or Breaded)
6.1 g1.7 g
1110
(Pork, Pre-Sliced)
6.1 g1.7 g
11116.1 g1.7 g
1112
(Plain, No Filling)
6.1 g1.7 g
1113
(Chinese Restaurant)
6.1 g1.7 g
1114
(With Raisins)
6.1 g1.7 g
11156.1 g1.7 g
1116
(Chinese Restaurant)
6.1 g1.7 g
11176.1 g1.7 g
11186.1 g1.7 g
1119
(Reduced Fat, Cookie)
6.1 g1.7 g
1120
(Reduced Fat)
6.1 g1.7 g
1121
(Dried, Nuts)
6.1 g1.7 g
1122
(With Parmesan Cheese, Soft, From Fast Food / Restaurant)
6.1 g1.7 g
1123
(Crude)
6 g1.7 g
1124
(Pork, Restaurant)
6 g1.7 g
11256 g1.7 g
11266 g1.7 g
11276 g1.7 g
1128
(Cereals Ready-To-Eat)
6 g1.7 g
1129
(Hard, Gluten Free)
6 g1.7 g
1130
(Plain, From Precooked)
6 g1.7 g
1131
(Gluten Free)
6 g1.7 g
1132
(Gluten-Free, Multi-Seeded & Multigrain)
6 g1.7 g
1133
(Snack Crackers, Gluten-Free)
6 g1.7 g
1134
(Coated, From Pre-Cooked)
6 g1.7 g
11356 g1.7 g
1136
(Regular, Cereals Ready-To-Eat)
6 g1.7 g
11376 g1.7 g
1138
(With Tartar Sauce & Cheese)
6 g1.7 g
11396 g1.7 g
11405.9 g1.7 g
1141
(Unspecified If Fried Or Baked)
5.9 g1.7 g
1142
(Pastelon De Pollo, Puerto Rican Style)
5.9 g1.7 g
1143
(Fried Or Baked, Made From Fresh)
5.9 g1.7 g
11445.9 g1.7 g
11455.9 g1.7 g
11465.9 g1.7 g
1147
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)
5.9 g1.7 g
1148
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
5.9 g1.7 g
11495.9 g1.7 g
11505.9 g1.7 g
11515.9 g1.7 g
1152
(Other Flavors)
5.9 g1.7 g
11535.9 g1.7 g
11545.9 g1.7 g
1155
(Filled With Potatoes & Peas)
5.9 g1.7 g
11565.9 g1.7 g
11575.9 g1.7 g
1158
(Flavored)
5.9 g1.7 g
1159
(Pastry Filled With Potato)
5.9 g1.7 g
1160
(Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)
5.9 g1.7 g
11615.9 g1.7 g
11625.9 g1.7 g
11635.8 g1.7 g
11645.8 g1.7 g
11655.8 g1.7 g
11665.8 g1.7 g
11675.8 g1.7 g
1168
(Caramel With Nuts)
5.8 g1.7 g
11695.8 g1.7 g
1170
(With Icing Or Filling)
5.8 g1.7 g
11715.8 g1.7 g
1172
(Marzipan Paste)
5.8 g1.6 g
11735.8 g1.6 g
11745.8 g1.6 g
1175
(Full Fat, Nuts)
5.8 g1.6 g
11765.8 g1.6 g
1177
(Made With Creamy Dressing)
5.8 g1.6 g
1178
(Breaded, From Fast Food / Restaurant)
5.8 g1.6 g
11795.8 g1.6 g
11805.8 g1.6 g
1181
(Not Further Specified)
5.8 g1.6 g
1182
(With Sugar & Fruit)
5.8 g1.6 g
11835.8 g1.6 g
11845.8 g1.6 g
1185
(Corn Based, Low Fat)
5.7 g1.6 g
1186
(All Flavors, Sugar Free)
5.7 g1.6 g
11875.7 g1.6 g
11885.7 g1.6 g
1189
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
5.7 g1.6 g
1190
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
5.7 g1.6 g
1191
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
5.7 g1.6 g
11925.7 g1.6 g
1193
(Made With Low Fat Milk, 2%, Prepared From Recipe)
5.7 g1.6 g
11945.7 g1.6 g
11955.7 g1.6 g
1196
(Stabilized, Glucose Reduced)
5.7 g1.6 g
1197
(Coated, From Raw)
5.7 g1.6 g
11985.7 g1.6 g
1199
(Prepared From Recipe)
5.7 g1.6 g
12005.7 g1.6 g
1201
(With Nuts, Chocolate-Coated)
5.7 g1.6 g
1202
(Meat & Skin, Chicken)
5.7 g1.6 g
12035.7 g1.6 g
1204
(Frankfurter Or Hot Dog)
5.7 g1.6 g
1205
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
5.7 g1.6 g
1206
(Made With Creamy Dressing)
5.7 g1.6 g
1207
(Frankfurter Or Hot Dog)
5.7 g1.6 g
1208
(Without Syrup Or Honey)
5.7 g1.6 g
1209
(Unspecified If Made From Fresh Or Dry Mix)
5.7 g1.6 g
1210
(Made From Frozen)
5.7 g1.6 g
1211
(Made With Fat)
5.7 g1.6 g
1212
(Unspecified If Cooking Fat Added)
5.7 g1.6 g
1213
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
5.7 g1.6 g
1214
(From Restaurant)
5.7 g1.6 g
1215
(Potatoes, Round Pieces Or Patty)
5.7 g1.6 g
1216
(From Fast Food)
5.7 g1.6 g
12175.7 g1.6 g
12185.6 g1.6 g
1219
(Regular, Commercially Prepared, Lower Fat)
5.6 g1.6 g
1220
(With Chocolate Filling Or Coating, Fat Free)
5.6 g1.6 g
12215.6 g1.6 g
12225.6 g1.6 g
12235.6 g1.6 g
1224
(Hard, Prepared With Nigari)
5.6 g1.6 g
1225
(With Lettuce, Tomato & Spread, Breaded, Fried)
5.6 g1.6 g
1226
(With Lettuce & Spread)
5.6 g1.6 g
1227
(With Lettuce & Mayonnaise)
5.6 g1.6 g
1228
(Made From Frozen)
5.6 g1.6 g
1229
(Made From Frozen, Unspecified If Fried Or Baked)
5.6 g1.6 g
1230
(Not Further Specified)
5.6 g1.6 g
12315.6 g1.6 g
1232
(From Fast Food, Unspecified If Fried Or Grilled)
5.6 g1.6 g
1233
(Not Further Specified)
5.6 g1.6 g
1234
(Assorted, Chinese Restaurant)
5.6 g1.6 g
12355.6 g1.6 g
12365.6 g1.6 g
1237
(Without Raisins, Prepared From Recipe)
5.6 g1.6 g
12385.6 g1.6 g
12395.6 g1.6 g
1240
(With Added Solution, From Whole Bird, Meat & Skin)
5.6 g1.6 g
1241
(Batter, Meat & Skin, Chicken)
5.6 g1.6 g
12425.6 g1.6 g
1243
(Blanched, Nuts)
5.6 g1.6 g
1244
(Original, Dry)
5.6 g1.6 g
1245
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)
5.6 g1.6 g
1246
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
5.6 g1.6 g
1247
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
5.6 g1.6 g
12485.6 g1.6 g
1249
(Coated, Skin / Coating Eaten, From Pre-Cooked)
5.5 g1.6 g
12505.5 g1.6 g
12515.5 g1.6 g
1252
(Soft, Uncoated, Nut & Raisin)
5.5 g1.6 g
12535.5 g1.6 g
1254
(With Icing Or Filling)
5.5 g1.6 g
12555.5 g1.6 g
1256
(With Regular Peanut Butter, On White Bread)
5.5 g1.6 g
12575.5 g1.6 g
12585.5 g1.6 g
12595.5 g1.6 g
12605.5 g1.6 g
12615.5 g1.6 g
1262
(Meat & Skin, Flour, Chicken)
5.5 g1.6 g
12635.5 g1.6 g
1264
(Cream Cheese Base)
5.5 g1.5 g
1265
(With Spread)
5.5 g1.5 g
1266
(Cookie)
5.5 g1.5 g
1267
(Fully Cooked)
5.5 g1.5 g
1268
(With Beef And/Or Pork)
5.4 g1.5 g
12695.4 g1.5 g
1270
(Made From Frozen)
5.4 g1.5 g
1271
(Made From Fresh)
5.4 g1.5 g
1272
(From Fast Food / Restaurant)
5.4 g1.5 g
1273
(Not Further Specified)
5.4 g1.5 g
12745.4 g1.5 g
1275
(Rotisserie, Original Seasoning, Skin Only, Chicken)
5.4 g1.5 g
12765.4 g1.5 g
12775.4 g1.5 g
12785.4 g1.5 g
12795.4 g1.5 g
1280
(Potato, Fried In Vegetable Oil)
5.4 g1.5 g
1281
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
5.4 g1.5 g
1282
(From Fast Food / Restaurant)
5.4 g1.5 g
1283
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
5.4 g1.5 g
12845.4 g1.5 g
1285
(Plain Or Honey, Includes Cinnamon, Cookies)
5.4 g1.5 g
12865.4 g1.5 g
12875.4 g1.5 g
1288
(With Raisins)
5.4 g1.5 g
1289
(Fried Pie)
5.4 g1.5 g
1290
(Individual Size Or Tart)
5.4 g1.5 g
1291
(Fried Pie)
5.4 g1.5 g
1292
(Individual Size Or Tart)
5.4 g1.5 g
1293
(Fried Pie)
5.4 g1.5 g
12945.4 g1.5 g
12955.4 g1.5 g
12965.4 g1.5 g
12975.4 g1.5 g
12985.4 g1.5 g
1299
(Not Further Specified)
5.4 g1.5 g
1300
(Fully Cooked)
5.4 g1.5 g
1301
(Original Recipe, Skin & Breading)
5.4 g1.5 g
1302
(With Tuna & Egg)
5.4 g1.5 g
1303
(Fried Pie)
5.4 g1.5 g
1304
(Individual Size Or Tart, Not Further Specified)
5.4 g1.5 g
1305
(Individual Size Or Tart)
5.4 g1.5 g
13065.4 g1.5 g
1307
(Platano Maduro Frito, Puerto Rican Style)
5.4 g1.5 g
1308
(Potato, Not Further Specified)
5.4 g1.5 g
1309
(Potato, Ready-To-Heat)
5.4 g1.5 g
13105.4 g1.5 g
1311
(Toaster-Type)
5.4 g1.5 g
1312
(Devil's Food Or Fudge, Without Icing Or Filling)
5.4 g1.5 g
13135.4 g1.5 g
1314
(With Parmesan Cheese, Made From Frozen)
5.4 g1.5 g
1315
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
5.4 g1.5 g
1316
(Pastry Filled With Cheese)
5.3 g1.5 g
13175.3 g1.5 g
1318
(Coated, Made With Oil)
5.3 g1.5 g
1319
(With Parmesan Cheese, From Fast Food / Restaurant)
5.3 g1.5 g
1320
(Unspecified Type)
5.3 g1.5 g
1321
(Battered Or Breaded, Family Style Restaurant)
5.3 g1.5 g
13225.3 g1.5 g
1323
(Formulated Bar)
5.3 g1.5 g
13245.3 g1.5 g
13255.3 g1.5 g
1326
(Plain, Soft, Uncoated)
5.3 g1.5 g
13275.3 g1.5 g
13285.3 g1.5 g
1329
(With Regular Peanut Butter, On Wheat Bread)
5.3 g1.5 g
1330
(With Regular Peanut Butter, On Whole Wheat Bread)
5.3 g1.5 g
1331
(With Icing Or Filling)
5.3 g1.5 g
1332
(Fully Cooked)
5.3 g1.5 g
1333
(Reduced Fat)
5.3 g1.5 g
1334
(Reduced Fat)
5.3 g1.5 g
1335
(Unspecified Cooking Method)
5.3 g1.5 g
1336
(Coated)
5.3 g1.5 g
1337
(Coated, Skin / Coating Eaten, From Raw)
5.3 g1.5 g
13385.3 g1.5 g
1339
(Fast Food / Restaurant)
5.3 g1.5 g
13405.3 g1.5 g
1341
(Coated, Made With Fat)
5.3 g1.5 g
13425.2 g1.5 g
1343
(Batter-Dipped)
5.2 g1.5 g
13445.2 g1.5 g
1345
(Made From Fresh)
5.2 g1.5 g
1346
(Batter, Meat & Skin, Chicken)
5.2 g1.5 g
13475.2 g1.5 g
13485.2 g1.5 g
1349
(Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)
5.2 g1.5 g
1350
(With Cheese, Lettuce, Tomato & Spread, Breaded, Fried)
5.2 g1.5 g
13515.2 g1.5 g
1352
(Unspecified Form)
5.2 g1.5 g
13535.2 g1.5 g
1354
(Batter-Dipped)
5.2 g1.5 g
13555.2 g1.5 g
13565.2 g1.5 g
1357
(Plain, From Other Sources)
5.2 g1.5 g
1358
(Batter-Dipped)
5.2 g1.5 g
1359
(From Fast Food / Restaurant)
5.2 g1.5 g
1360
(Batter-Dipped)
5.2 g1.5 g
1361
(Tropical)
5.2 g1.5 g
13625.2 g1.5 g
1363
(Canned In Oil, Drained Solids With Bone)
5.2 g1.5 g
1364
(Frituras De Papa Y Jamon, Puerto Rican Style)
5.2 g1.5 g
1365
(Canned In Oil)
5.2 g1.5 g
1366
(From Fast Food / Restaurant)
5.2 g1.5 g
1367
(With Hot Sauce, Boneless, From Fast Food / Restaurant)
5.1 g1.5 g
1368
(Nature Valley, Peanut, Sweet&salty Nut)
5.1 g1.5 g
13695.1 g1.5 g
1370
(Meat-Filled, No Gravy)
5.1 g1.5 g
13715.1 g1.5 g
1372
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
5.1 g1.5 g
1373
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
5.1 g1.5 g
1374
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
5.1 g1.5 g
13755.1 g1.5 g
13765.1 g1.5 g
1377
(Not Cold Cut, Not Further Specified)
5.1 g1.5 g
1378
(Ground Patty)
5.1 g1.5 g
1379
(From Home Or Store, Made From Frozen)
5.1 g1.4 g
1380
(Not Further Specified)
5.1 g1.4 g
1381
(Partially Defatted, Seeds)
5.1 g1.4 g
1382
(Meatless, Puerto Rican Or Caribbean Style)
5.1 g1.4 g
1383
(Unspecified If From Fresh Or Frozen)
5.1 g1.4 g
1384
(With Chocolate Icing Or Filling)
5.1 g1.4 g
1385
(With Chocolate Icing Or Filling)
5.1 g1.4 g
13865.1 g1.4 g
1387
(With Rice Cereal)
5.1 g1.4 g
13885.1 g1.4 g
1389
(With Oat Cereal, No-Bake)
5.1 g1.4 g
1390
(With Rice Cereal, No-Bake)
5.1 g1.4 g
13915.1 g1.4 g
1392
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
5.1 g1.4 g
1393
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
5.1 g1.4 g
1394
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
5.1 g1.4 g
1395
(Sandwich-Type With Peanut Butter Filling)
5.1 g1.4 g
1396
(Crustaceans, Mixed Species)
5.1 g1.4 g
13975.1 g1.4 g
13985.1 g1.4 g
1399
(Stuffed With Melted Cheese, Soft)
5.1 g1.4 g
1400
(Topped With Melted Cheese, Soft)
5.1 g1.4 g
1401
(Unspecified Cooking Method)
5.1 g1.4 g
1402
(Batter, Meat & Skin, Chicken)
5.1 g1.4 g
1403
(Coated)
5.1 g1.4 g
1404
(Coated)
5.1 g1.4 g
1405
(Without Icing Or Filling)
5.1 g1.4 g
1406
(With Salt, Mature Seeds)
5.1 g1.4 g
1407
(Without Salt, Mature)
5.1 g1.4 g
14085.1 g1.4 g
14095.1 g1.4 g
1410
(Tortilla De Amarillo, Puerto Rican Style)
5.1 g1.4 g
1411
(Made From Fresh)
5.1 g1.4 g
14125 g1.4 g
1413
(Commercially Prepared, Special Dietary)
5 g1.4 g
14145 g1.4 g
14155 g1.4 g
14165 g1.4 g
14175 g1.4 g
1418
(Pinon, Puerto Rican Style)
5 g1.4 g
1419
(With Spread)
5 g1.4 g
14205 g1.4 g
1421
(Made Without Fat)
5 g1.4 g
14225 g1.4 g
14235 g1.4 g
1424
(Without Salt, Reduced Fat, Salad Dressing)
5 g1.4 g
1425
(With Cheese, Fast Food / Restaurant)
5 g1.4 g
1426
(With Cheese, From Fast Food)
5 g1.4 g
14275 g1.4 g
1428
(Family Style Restaurant)
5 g1.4 g
14295 g1.4 g
1430
(Corn Or Cornmeal Base, Baked With Less Oil)
5 g1.4 g
1431
(Sesos Rebosados, Puerto Rican Style)
5 g1.4 g
14325 g1.4 g
14335 g1.4 g
14345 g1.4 g
1435
(Not Further Specified)
5 g1.4 g
1436
(Light, Baked With Less Oil)
5 g1.4 g
14375 g1.4 g
1438
(Crunchy, Mixed Flavors)
5 g1.4 g
14395 g1.4 g
1440
(Unspecified Cooking Method)
5 g1.4 g
1441
(Coated, Made With Oil)
5 g1.4 g
14425 g1.4 g
1443
(Fast Food / Restaurant)
5 g1.4 g
14445 g1.4 g
1445
(With Egg & Bacon)
5 g1.4 g
14465 g1.4 g
1447
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
5 g1.4 g
1448
(Family Style Restaurant)
5 g1.4 g
14495 g1.4 g
1450
(Made With Mayonnaise)
5 g1.4 g
14515 g1.4 g
14525 g1.4 g
14535 g1.4 g
1454
(Pastry Filled With Meat)
5 g1.4 g
14555 g1.4 g
1456
(Mechanically Deboned, From Backs & Necks With Skin)
5 g1.4 g
1457
(With Fruit And/Or Nuts)
5 g1.4 g
1458
(Meat-Filled)
5 g1.4 g
1459
(Meat & Skin, Flour, Chicken)
5 g1.4 g
1460
(With Spread)
4.9 g1.4 g
14614.9 g1.4 g
1462
(With Hot Sauce, From Other Sources, Boneless)
4.9 g1.4 g
1463
(Peanut Butter Filled)
4.9 g1.4 g
1464
(Hominy, Pork Or Ham, Vegetables, Puerto Rican Style)
4.9 g1.4 g
1465
(Not Further Specified)
4.9 g1.4 g
1466
(Not Further Specified)
4.9 g1.4 g
14674.9 g1.4 g
14684.9 g1.4 g
1469
(Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)
4.9 g1.4 g
14704.9 g1.4 g
1471
(With Lettuce, Cheese, & Ranch Sauce)
4.9 g1.4 g
1472
(Coated)
4.9 g1.4 g
14734.9 g1.4 g
14744.9 g1.4 g
14754.9 g1.4 g
1476
(Crumb Or Quick-Bread Type)
4.9 g1.4 g
1477
(With Cheese, From Restaurant)
4.9 g1.4 g
1478
(Light)
4.9 g1.4 g
14794.9 g1.4 g
1480
(With Cheese, From Fast Food)
4.9 g1.4 g
1481
(Firm, Prepared With Calcium Sulfate)
4.9 g1.4 g
1482
(Toaster-Type With Raisins)
4.9 g1.4 g
1483
(No Coating, Skin Eaten, Made With Oil)
4.9 g1.4 g
1484
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
4.9 g1.4 g
1485
(On Wheat Bun, With Lettuce, Tomato & Spread)
4.9 g1.4 g
1486
(With Gravy)
4.9 g1.4 g
1487
(Chocolate Covered)
4.9 g1.4 g
1488
(Chocolate-Coated, Cookies)
4.9 g1.4 g
1489
(Reduced Fat)
4.9 g1.4 g
1490
(Dry Or Hard)
4.9 g1.4 g
1491
(Not Further Specified)
4.9 g1.4 g
1492
(Reduced Sodium, Made From Any Type Of Meat)
4.9 g1.4 g
1493
(Mixture, Camarones Al Ajillo, Puerto Rican Style)
4.9 g1.4 g
1494
(Dry Or Hard)
4.9 g1.4 g
14954.9 g1.4 g
1496
(Refrigerated Dough)
4.9 g1.4 g
1497
(Ready-To-Bake)
4.9 g1.4 g
14984.9 g1.4 g
1499
(With Raisins)
4.9 g1.4 g
1500
(Coated, Skin / Coating Eaten, From Pre-Cooked)
4.9 g1.4 g
15014.9 g1.4 g
15024.9 g1.4 g
15034.9 g1.4 g
1504
(Individual Size Or Tart)
4.9 g1.4 g
1505
(Potato, From Restaurant / Fast Food)
4.9 g1.4 g
1506
(With Green Or Red Peppers & Onions)
4.9 g1.4 g
1507
(Pasteles De Yuca, Puerto Rican Style)
4.8 g1.4 g
15084.8 g1.4 g
15094.8 g1.4 g
1510
(Crackers)
4.8 g1.4 g
1511
(Includes Oyster, Soda, Soup, Crackers)
4.8 g1.4 g
15124.8 g1.4 g
1513
(With Sugar & Honey)
4.8 g1.4 g
1514
(Plain, From Fast Food / Restaurant)
4.8 g1.4 g
1515
(With Chicken Or Turkey)
4.8 g1.4 g
1516
(Coated, From Fast Food)
4.8 g1.4 g
1517
(Coated, From Restaurant)
4.8 g1.4 g
15184.8 g1.4 g
15194.8 g1.4 g
1520
(Frozen, Pasteurized)
4.8 g1.4 g
1521
(With Melted Cheese, Made From Frozen)
4.8 g1.4 g
1522
(Rolled In Flour)
4.8 g1.4 g
15234.8 g1.4 g
1524
(Meat & Skin, Flour, Chicken)
4.8 g1.4 g
15254.8 g1.4 g
15264.8 g1.4 g
15274.8 g1.4 g
15284.8 g1.4 g
1529
(Without Icing Or Filling)
4.8 g1.4 g
15304.8 g1.4 g
1531
(Without Icing Or Filling)
4.8 g1.4 g
1532
(Mixed Flavors, Formulated Bar)
4.8 g1.4 g
15334.8 g1.4 g
15344.8 g1.4 g
1535
(With Peanut Butter)
4.8 g1.4 g
1536
(With Peanut Butter)
4.8 g1.4 g
1537
(Refrigerated Dough)
4.8 g1.4 g
15384.8 g1.4 g
1539
(Made From Peanut Butter, Water, Soy Sauce)
4.8 g1.4 g
1540
(Without Icing Or Topping)
4.8 g1.4 g
1541
(Chocolate)
4.8 g1.3 g
15424.8 g1.3 g
1543
(Potato, Made From Fresh)
4.8 g1.3 g
15444.7 g1.3 g
1545
(Skin & Breading From All Pieces)
4.7 g1.3 g
1546
(Coated, Made With Oil)
4.7 g1.3 g
1547
(Pork Sausage, Link Or Ground)
4.7 g1.3 g
1548
(Puerto Rican Style)
4.7 g1.3 g
15494.7 g1.3 g
1550
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
4.7 g1.3 g
1551
(With Icing Or Filling)
4.7 g1.3 g
1552
(With Icing, Cake Type)
4.7 g1.3 g
15534.7 g1.3 g
15544.7 g1.3 g
1555
(Unspecified Cooking Method)
4.7 g1.3 g
1556
(Potatoes, Home-Prepared)
4.7 g1.3 g
15574.7 g1.3 g
15584.7 g1.3 g
1559
(Fudge Or Nougat, Caramel & Nuts)
4.7 g1.3 g
1560
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
4.7 g1.3 g
15614.7 g1.3 g
15624.7 g1.3 g
1563
(Candies, Peanut Butter, Milk Chocolate)
4.7 g1.3 g
15644.7 g1.3 g
15654.7 g1.3 g
1566
(Guava)
4.7 g1.3 g
15674.7 g1.3 g
1568
(Chicken, Turkey, Pork)
4.7 g1.3 g
1569
(Meatless)
4.7 g1.3 g
1570
(Meatless)
4.7 g1.3 g
1571
(Meat Substitute Type)
4.7 g1.3 g
1572
(Meatless)
4.7 g1.3 g
15734.7 g1.3 g
1574
(Meat Loaf Made With Meat Substitute)
4.7 g1.3 g
1575
(Variety Meats & By-Products)
4.7 g1.3 g
1576
(Unspecified Cooking Method)
4.7 g1.3 g
1577
(Unspecified Cooking Method)
4.7 g1.3 g
1578
(Arepa; P.r. Arepita, Puerto Rican Style)
4.7 g1.3 g
1579
(Coated)
4.7 g1.3 g
15804.7 g1.3 g
1581
(Coated)
4.7 g1.3 g
1582
(Not Cream Or Meringue, Individual Size Or Tart)
4.7 g1.3 g
1583
(Meat- & Bean-Filled, No Gravy)
4.7 g1.3 g
1584
(Coated, Skin / Coating Eaten, From Pre-Cooked)
4.6 g1.3 g
1585
(Coated, Made With Oil, Unspecified Type)
4.6 g1.3 g
15864.6 g1.3 g
1587
(Not Almonds Or Peanuts)
4.6 g1.3 g
1588
(Unspecified Type)
4.6 g1.3 g
1589
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
4.6 g1.3 g
1590
(Devil's Food Or Fudge, With Icing Or Filling)
4.6 g1.3 g
15914.6 g1.3 g
1592
(Meat & Skin, Chicken)
4.6 g1.3 g
15934.6 g1.3 g
15944.6 g1.3 g
1595
(Raw, Nuts)
4.6 g1.3 g
1596
(Meat & Poultry)
4.6 g1.3 g
1597
(Not Further Specified)
4.6 g1.3 g
1598
(Reduced Sodium, Made From Any Kind Of Meat)
4.6 g1.3 g
15994.6 g1.3 g
1600
(Cookies, Dry Mix, Sugar Free)
4.6 g1.3 g
16014.6 g1.3 g
16024.6 g1.3 g
1603
(From Fast Food / Restaurant)
4.6 g1.3 g
1604
(Soybean)
4.6 g1.3 g
1605
(With Syrup Or Honey)
4.6 g1.3 g
16064.6 g1.3 g
1607
(Hand Battered)
4.6 g1.3 g
1608
(Coated, Made With Fat)
4.6 g1.3 g
1609
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
4.6 g1.3 g
16104.6 g1.3 g
1611
(Prepared-From-Recipe, Candies)
4.6 g1.3 g
1612
(Peanut-Butter Filled)
4.6 g1.3 g
1613
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
4.6 g1.3 g
1614
(Reduced Sodium)
4.6 g1.3 g
1615
(Reduced Sodium, Smoked Or Cured)
4.6 g1.3 g
1616
(Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)
4.6 g1.3 g
1617
(Sandwich-Type, Peanut Butter Filled)
4.6 g1.3 g
1618
(Not Further Specified, Sandwich-Type)
4.6 g1.3 g
16194.6 g1.3 g
1620
(Coated, Skin / Coating Eaten, From Raw)
4.6 g1.3 g
1621
(With Cheese, On White Bun)
4.6 g1.3 g
1622
(Mechanically Deboned, From Mature Hens)
4.6 g1.3 g
1623
(With Peanut Butter Filling, Standard Snack-Type)
4.6 g1.3 g
1624
(Made With Butter, Prepared From Recipe)
4.5 g1.3 g
1625
(Northern Plains Indians)
4.5 g1.3 g
16264.5 g1.3 g
16274.5 g1.3 g
16284.5 g1.3 g
1629
(With Cheese, On Wheat Bun)
4.5 g1.3 g
1630
(Made With Shortening, No Coating, Skin Eaten)
4.5 g1.3 g
1631
(Crunchy Thin Crust)
4.5 g1.3 g
16324.5 g1.3 g
1633
(Frozen Commercial Product Without Crusts)
4.5 g1.3 g
1634
(With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)
4.5 g1.3 g
1635
(With Regular Peanut Butter, Regular Jelly, On White Bread)
4.5 g1.3 g
16364.5 g1.3 g
1637
(Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)
4.5 g1.3 g
1638
(Salted & Fermented, Fuyu)
4.5 g1.3 g
16394.5 g1.3 g
1640
(Breaded Or Floured, Meat & Fat Eaten)
4.5 g1.3 g
1641
(Mechanically Deboned, From Turkey Frames)
4.5 g1.3 g
16424.5 g1.3 g
1643
(With Frosting Or Icing)
4.5 g1.3 g
1644
(With Frosting Or Icing)
4.5 g1.3 g
1645
(Sandwich-Type, Peanut Butter Filled, Whole Grain)
4.5 g1.3 g
1646
(With Peanut Butter Filling, Whole Grain, Sandwich-Type)
4.5 g1.3 g
1647
(Coated, Skin / Coating Eaten, From Fast Food)
4.5 g1.3 g
1648
(Coated, Skin / Coating Eaten, From Restaurant)
4.5 g1.3 g
1649
(Crunchy Almond/Brown Sugar)
4.5 g1.3 g
16504.5 g1.3 g
16514.5 g1.3 g
1652
(Prepared From Recipe)
4.5 g1.3 g
1653
(Chocolate, Cake Type)
4.5 g1.3 g
1654
(With Nondairy Whipped Topping, Excluding Citrus Fruits)
4.5 g1.3 g
1655
(With Melted Cheese, From Fast Food / Restaurant)
4.5 g1.3 g
16564.5 g1.3 g
16574.5 g1.3 g
1658
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
4.5 g1.3 g
1659
(With Cheese, Made From Fresh)
4.5 g1.3 g
16604.5 g1.3 g
1661
(Without Peanuts, Caramel-Coated)
4.5 g1.3 g
1662
(From Fast Food / Restaurant)
4.5 g1.3 g
16634.5 g1.3 g
1664
(Fried With Oil)
4.5 g1.3 g
1665
(From Fast Food / Restaurant)
4.5 g1.3 g
1666
(Unspecified Cooking Method)
4.5 g1.3 g
16674.5 g1.3 g
16684.5 g1.3 g
1669
(Coated, Made With Oil)
4.5 g1.3 g
16704.5 g1.3 g
1671
(Reduced Sodium)
4.5 g1.3 g
16724.5 g1.3 g
1673
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
4.5 g1.3 g
16744.5 g1.3 g
1675
(With Lettuce, Tomato, & Spread)
4.5 g1.3 g
1676
(Prepared From Recipe)
4.5 g1.3 g
1677
(Soft, Made From Frozen)
4.4 g1.3 g
1678
(With Parmesan Cheese, Soft, Made From Frozen)
4.4 g1.3 g
16794.4 g1.3 g
1680
(With Whipped Cream, Excluding Citrus Fruits)
4.4 g1.3 g
1681
(Sugar Syrup Or Caramel-Coated)
4.4 g1.3 g
1682
(Meat & Skin)
4.4 g1.3 g
1683
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)
4.4 g1.3 g
1684
(Batter, Dark Meat, Meat & Skin, Chicken)
4.4 g1.3 g
1685
(Chicharrones De Pollo, Puerto Rican Style)
4.4 g1.3 g
16864.4 g1.3 g
1687
(Without Ham & Tomato Sauce)
4.4 g1.3 g
1688
(Quesadilla Salvadorena)
4.4 g1.3 g
16894.4 g1.3 g
16904.4 g1.3 g
1691
(Smoked)
4.4 g1.3 g
16924.4 g1.3 g
1693
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
4.4 g1.3 g
1694
(Unspecified Cooking Method)
4.4 g1.3 g
1695
(Unspecified Cooking Method)
4.4 g1.3 g
1696
(Meat & Skin With Breading)
4.4 g1.3 g
1697
(Coated, Made With Oil)
4.4 g1.3 g
1698
(With Reduced Fat Peanut Butter, On White Bread)
4.4 g1.3 g
1699
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
4.4 g1.2 g
1700
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
4.4 g1.2 g
1701
(Low Sodium)
4.4 g1.2 g
1702
(Dried, Spices)
4.4 g1.2 g
17034.4 g1.2 g
1704
(Plain, On Bread, Frankfurter Or Hot Dog Sandwich)
4.4 g1.2 g
1705
(Made With Coleslaw Dressing)
4.4 g1.2 g
1706
(Battered, Breaded)
4.4 g1.2 g
1707
(With Nondairy Whipped Topping, Including Citrus Fruits)
4.4 g1.2 g
1708
(Ground, Spices)
4.4 g1.2 g
17094.4 g1.2 g
1710
(Coated, Made With Fat)
4.4 g1.2 g
1711
(Refried Red Canned Beans)
4.4 g1.2 g
1712
(Meatless-Beef, Chicken, Salami Or Turkey)
4.4 g1.2 g
1713
(Meatless)
4.4 g1.2 g
17144.4 g1.2 g
1715
(Two Crust)
4.4 g1.2 g
17164.4 g1.2 g
1717
(Unenriched, Dry Mix)
4.4 g1.2 g
1718
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
4.4 g1.2 g
1719
(Coated, Made With Oil, Prepared Skinless, Coating Eaten)
4.4 g1.2 g
1720
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
4.4 g1.2 g
1721
(Unspecified Cooking Method)
4.4 g1.2 g
1722
(Coated)
4.4 g1.2 g
1723
(Coated, Made With Oil)
4.4 g1.2 g
1724
(With Peanuts)
4.4 g1.2 g
17254.4 g1.2 g
1726
(Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)
4.4 g1.2 g
1727
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
4.4 g1.2 g
1728
(Unspecified Cooking Method)
4.4 g1.2 g
1729
(Coated, Made With Oil)
4.4 g1.2 g
1730
(Coated, Made With Oil)
4.4 g1.2 g
1731
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
4.4 g1.2 g
1732
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
4.4 g1.2 g
1733
(With Lettuce & Spread, Breaded, Fried)
4.4 g1.2 g
1734
(Chicken, Pork)
4.4 g1.2 g
1735
(Low Sugar Or Low Calorie, Candies)
4.4 g1.2 g
17364.4 g1.2 g
1737
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread)
4.4 g1.2 g
1738
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)
4.4 g1.2 g
1739
(Made With Creamy Dressing)
4.4 g1.2 g
1740
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)
4.3 g1.2 g
17414.3 g1.2 g
1742
(Cheese Base Other Than Cream Cheese)
4.3 g1.2 g
1743
(With Whipped Cream, Including Citrus Fruit)
4.3 g1.2 g
17444.3 g1.2 g
17454.3 g1.2 g
17464.3 g1.2 g
17474.3 g1.2 g
1748
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
4.3 g1.2 g
17494.3 g1.2 g
1750
(Mature Seeds)
4.3 g1.2 g
1751
(Milk Chocolate Peanut Butter & Soft Nougats, Candies)
4.3 g1.2 g
1752
(Unspecified Cooking Method)
4.3 g1.2 g
1753
(With Meat, Made With Oil)
4.3 g1.2 g
1754
(Pasteles De Masa)
4.3 g1.2 g
1755
(Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)
4.3 g1.2 g
1756
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
4.3 g1.2 g
1757
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
4.3 g1.2 g
1758
(Grilled Without Sauce)
4.3 g1.2 g
17594.3 g1.2 g
17604.3 g1.2 g
17614.3 g1.2 g
17624.3 g1.2 g
1763
(From Fast Food / Restaurant)
4.3 g1.2 g
17644.3 g1.2 g
1765
(Coated, Made With Oil)
4.3 g1.2 g
17664.3 g1.2 g
1767
(Link Or Ground, Pork Sausage)
4.3 g1.2 g
17684.3 g1.2 g
1769
(Floured Or Breaded)
4.3 g1.2 g
1770
(Coated, Skin / Coating Eaten, From Raw)
4.3 g1.2 g
1771
(Unspecified Cooking Method)
4.3 g1.2 g
1772
(Original Recipe, Drumstick, Meat & Skin With Breading)
4.3 g1.2 g
1773
(Not Cream Or Meringue)
4.3 g1.2 g
17744.3 g1.2 g
17754.3 g1.2 g
17764.3 g1.2 g
1777
(Crumb Or Quick-Bread Type, Cheese-Filled)
4.3 g1.2 g
1778
(Reduced Sodium, Unspecified Type Of Meat)
4.3 g1.2 g
1779
(Reduced Sodium)
4.3 g1.2 g
1780
(Low Sodium)
4.3 g1.2 g
1781
(Filled With Meat & Vegetables, Mexican Turnover)
4.3 g1.2 g
17824.3 g1.2 g
17834.3 g1.2 g
1784
(Latino Restaurant)
4.3 g1.2 g
1785
(Meat, Skin, Giblets & Neck)
4.3 g1.2 g
1786
(Low Sodium, Unspecified If Cooking Fat Added)
4.3 g1.2 g
1787
(With Lettuce, Tomato & Spread)
4.3 g1.2 g
1788
(Drained, Made With Oil)
4.3 g1.2 g
1789
(Drained, Unspecified If Cooking Fat Added)
4.3 g1.2 g
17904.3 g1.2 g
1791
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
4.2 g1.2 g
1792
(With Chicken Or Turkey & Vegetables)
4.2 g1.2 g
1793
(Coated, From Raw, Prepared Skinless, Coating Eaten)
4.2 g1.2 g
17944.2 g1.2 g
17954.2 g1.2 g
1796
(Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)
4.2 g1.2 g
1797
(With Chicken & Cheese)
4.2 g1.2 g
17984.2 g1.2 g
17994.2 g1.2 g
18004.2 g1.2 g
18014.2 g1.2 g
1802
(Plain, Popped)
4.2 g1.2 g
1803
(Popped, Not Further Specified)
4.2 g1.2 g
18044.2 g1.2 g
18054.2 g1.2 g
1806
(Coated)
4.2 g1.2 g
1807
(Prepared From Recipe)
4.2 g1.2 g
1808
(72% Lean / 28% Fat)
4.2 g1.2 g
1809
(With Reduced Fat Peanut Butter, On Wheat Bread)
4.2 g1.2 g
1810
(With Reduced Fat Peanut Butter, On Whole Wheat Bread)
4.2 g1.2 g
1811
(Low-Fat)
4.2 g1.2 g
18124.2 g1.2 g
1813
(With Sausage, Egg & Cheese)
4.2 g1.2 g
1814
(Lite, Salad Dressing)
4.2 g1.2 g
1815
(With Egg, Cheese, & Sausage)
4.2 g1.2 g
1816
(With Sausage, Egg, & Cheese)
4.2 g1.2 g
1817
(Popped, Flavored)
4.2 g1.2 g
1818
(Reduced Fat, Salad Dressing)
4.2 g1.2 g
1819
(Made With Oil)
4.2 g1.2 g
1820
(Unspecified If Cooking Fat Added)
4.2 g1.2 g
1821
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
4.2 g1.2 g
18224.2 g1.2 g
18234.2 g1.2 g
18244.2 g1.2 g
1825
(Reduced Fat)
4.2 g1.2 g
18264.2 g1.2 g
1827
(From School Lunch)
4.2 g1.2 g
1828
(Whole Grain Breaded, School Lunch)
4.2 g1.2 g
1829
(Made Without Fat)
4.2 g1.2 g
1830
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
4.2 g1.2 g
1831
(Coated, Made With Oil)
4.2 g1.2 g
18324.2 g1.2 g
18334.2 g1.2 g
1834
(Link/Patty, Reduced Fat)
4.2 g1.2 g
1835
(Reduced Fat)
4.2 g1.2 g
18364.2 g1.2 g
1837
(With Meat & Cheese)
4.2 g1.2 g
18384.2 g1.2 g
18394.2 g1.2 g
1840
(Chewy, Mixed Flavors)
4.2 g1.2 g
18414.2 g1.2 g
1842
(Chocolate-Covered, Cookie)
4.2 g1.2 g
1843
(Chocolate-Covered)
4.2 g1.2 g
1844
(85% Lean, 15% Fat, Patties)
4.2 g1.2 g
18454.2 g1.2 g
1846
(Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)
4.2 g1.2 g
1847
(Breaded Or Floured, Meat & Fat Eaten)
4.2 g1.2 g
1848
(Breaded Or Floured, Unspecified If Fat Eaten)
4.2 g1.2 g
1849
(Custard Or Cream Filled)
4.2 g1.2 g
1850
(Original Recipe, Breast, Meat & Skin With Breading)
4.2 g1.2 g
1851
(Made With Tomato, Cucumber, Oil, & Vinegar)
4.2 g1.2 g
18524.2 g1.2 g
1853
(Prepared From Recipe)
4.2 g1.2 g
1854
(Frankfurter Or Hot Dog)
4.2 g1.2 g
1855
(Unspecified Cooking Method)
4.2 g1.2 g
1856
(Home-Prepared)
4.2 g1.2 g
1857
(Prepared From Recipe)
4.2 g1.2 g
1858
(With Nuts, Chocolate-Coated)
4.2 g1.2 g
18594.2 g1.2 g
18604.2 g1.2 g
18614.2 g1.2 g
18624.2 g1.2 g
1863
(Batter, Meat, Skin, Giblets & Neck, Chicken)
4.2 g1.2 g
18644.1 g1.2 g
1865
(With Chocolate Coating, Chocolate, Individual Size)
4.1 g1.2 g
1866
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
4.1 g1.2 g
18674.1 g1.2 g
18684.1 g1.2 g
1869
(Cereals Ready-To-Eat)
4.1 g1.2 g
18704.1 g1.2 g
18714.1 g1.2 g
1872
(Popped In Oil, Buttered)
4.1 g1.2 g
1873
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
4.1 g1.2 g
18744.1 g1.2 g
1875
(Regular, Butter, Flavor, Made With Palm Oil)
4.1 g1.2 g
1876
(From Fast Food / Restaurant)
4.1 g1.2 g
1877
(Sandwich Criollo)
4.1 g1.2 g
1878
(Commercially Prepared, Pecan)
4.1 g1.2 g
1879
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)
4.1 g1.2 g
18804.1 g1.2 g
1881
(Crunchy Thin Crust)
4.1 g1.2 g
1882
(Batter, Meat & Skin, Chicken)
4.1 g1.2 g
1883
(With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)
4.1 g1.2 g
1884
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
4.1 g1.2 g
18854.1 g1.2 g
18864.1 g1.2 g
18874.1 g1.2 g
18884.1 g1.2 g
1889
(From Fast Food)
4.1 g1.2 g
18904.1 g1.2 g
1891
(With Nuts, Prepared-By-Recipe, Candies)
4.1 g1.2 g
1892
(Made With Italian Dressing)
4.1 g1.2 g
18934.1 g1.2 g
1894
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
4.1 g1.2 g
1895
(Reduced Sodium, Reduced Fat, Snack)
4.1 g1.2 g
1896
(Low Sodium, Crackers)
4.1 g1.2 g
1897
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
4.1 g1.2 g
1898
(With Cheese, Made With Oil)
4.1 g1.2 g
1899
(Individual Size Or Tart)
4.1 g1.1 g
1900
(Wing, Meat Only, Skin & Breading Removed)
4 g1.1 g
1901
(Individual Size Or Tart)
4 g1.1 g
19024 g1.1 g
1903
(Chocolate Coated)
4 g1.1 g
1904
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
4 g1.1 g
1905
(Nature Valley, Chewy Trail Mix)
4 g1.1 g
19064 g1.1 g
1907
(Indian Fried Dumpling)
4 g1.1 g
1908
(Rotisserie, Chicken)
4 g1.1 g
1909
(Reduced Sodium, Crackers)
4 g1.1 g
19104 g1.1 g
19114 g1.1 g
1912
(With Egg & Ham)
4 g1.1 g
19134 g1.1 g
1914
(With Olive Oil, Reduced Fat)
4 g1.1 g
1915
(With Olive Oil, Reduced Fat)
4 g1.1 g
1916
(Individual Size Or Tart)
4 g1.1 g
19174 g1.1 g
19184 g1.1 g
1919
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
1920
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
19214 g1.1 g
1922
(With Cheese & Meat, Made With Oil)
4 g1.1 g
1923
(Coated, Made With Margarine)
4 g1.1 g
1924
(Clarified Butter, Butter)
4 g1.1 g
1925
(Meat & Skin, Chicken)
4 g1.1 g
1926
(Puerto Rican Style)
4 g1.1 g
1927
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
19284 g1.1 g
1929
(Plain, On Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
1930
(Made With Creamy Dressing)
4 g1.1 g
1931
(Individual Size Or Tart)
4 g1.1 g
1932
(Drained, Made With Unspecified Fat)
4 g1.1 g
1933
(Made With Fat, Low Sodium)
4 g1.1 g
19344 g1.1 g
19354 g1.1 g
1936
(Super Light Without Saturated Fat)
4 g1.1 g
1937
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)
4 g1.1 g
19384 g1.1 g
1939
(Coated, Made With Oil)
4 g1.1 g
1940
(Standard-Type, Dry Mix)
4 g1.1 g
1941
(Tapioca Base)
4 g1.1 g
19424 g1.1 g
1943
(No Coating, Skin Eaten, Made With Cooking Spray)
4 g1.1 g
19444 g1.1 g
1945
(From Fast Food / Restaurant)
4 g1.1 g
1946
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
1947
(Dark Meat, Meat & Skin, Chicken)
4 g1.1 g
19484 g1.1 g
1949
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
1950
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
1951
(Meat & Fat, Pork)
4 g1.1 g
19524 g1.1 g
1953
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
3.9 g1.1 g
1954
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)
3.9 g1.1 g
19553.9 g1.1 g
1956
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)
3.9 g1.1 g
19573.9 g1.1 g
1958
(Meat & Skin, Chicken)
3.9 g1.1 g
1959
(Variety Meats & By-Products)
3.9 g1.1 g
1960
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
3.9 g1.1 g
19613.9 g1.1 g
1962
(Unspecified Cooking Method)
3.9 g1.1 g
1963
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)
3.9 g1.1 g
1964
(Pork & Beef)
3.9 g1.1 g
1965
(Individual Size Or Tart)
3.9 g1.1 g
1966
(Made With Enriched Flour, Deep Dish)
3.9 g1.1 g
1967
(From Fast Food / Restaurant)
3.9 g1.1 g
19683.9 g1.1 g
1969
(Flavored, Fish-Shaped)
3.9 g1.1 g
1970
(Plain, Cake Type)
3.9 g1.1 g
1971
(Cake-Type, Plain, Includes Unsugared, Old-Fashioned)
3.9 g1.1 g
1972
(From Fast Food / Restaurant)
3.9 g1.1 g
19733.9 g1.1 g
1974
(Not Further Specified)
3.9 g1.1 g
1975
(Cake Type)
3.9 g1.1 g
19763.9 g1.1 g
1977
(Dark Meat, Meat & Skin, Flour, Chicken)
3.9 g1.1 g
1978
(Homemade, Thick)
3.9 g1.1 g
1979
(Coated, Made With Fat)
3.9 g1.1 g
1980
(Tortilla Casserole With Salsa, Cheese, & Egg)
3.9 g1.1 g
19813.9 g1.1 g
1982
(Batter, Meat & Skin, Chicken)
3.9 g1.1 g
19833.9 g1.1 g
19843.9 g1.1 g
1985
(Yogurt Covered With Vitamin C)
3.9 g1.1 g
19863.9 g1.1 g
19873.9 g1.1 g
19883.9 g1.1 g
1989
(Reduced Fat, Cookie)
3.9 g1.1 g
19903.9 g1.1 g
1991
(With Added Vitamin C)
3.9 g1.1 g
19923.9 g1.1 g
19933.9 g1.1 g
1994
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
3.9 g1.1 g
19953.9 g1.1 g
1996
(Meat-, Potato-, & Vegetable-Filled, No Gravy)
3.9 g1.1 g
1997
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
3.9 g1.1 g
19983.9 g1.1 g
1999
(Salchichas Guisadas, Puerto Rican Style)
3.9 g1.1 g
2000
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun)
3.9 g1.1 g
fig 2. Foods with total polyunsaturated fatty acids 1001 to 2000

List of foods (2001 - 3000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
2001
(Coated, From Raw, Prepared Skinless, Coating Eaten)
3.9 g1.1 g
2002
(Frozen, Sugared, Pasteurized)
3.9 g1.1 g
2003
(With Cheese, Lettuce, Tomato & Spread)
3.9 g1.1 g
2004
(Two Crust)
3.9 g1.1 g
2005
(Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)
3.9 g1.1 g
2006
(Turkey)
3.9 g1.1 g
2007
(Standard-Type, Dry Mix)
3.9 g1.1 g
2008
(From Fast Food / Restaurant, Unspecified Type)
3.9 g1.1 g
2009
(Turkey)
3.9 g1.1 g
2010
(Reduced Fat, Salad Dressing)
3.9 g1.1 g
20113.9 g1.1 g
2012
(Batter, Meat & Skin, Chicken)
3.9 g1.1 g
2013
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
3.9 g1.1 g
2014
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)
3.8 g1.1 g
2015
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
3.8 g1.1 g
2016
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
3.8 g1.1 g
2017
(Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
3.8 g1.1 g
2018
(With Eggs & Onion, Mixture)
3.8 g1.1 g
2019
(Made With Light Mayonnaise-Type Salad Dressing)
3.8 g1.1 g
2020
(Made With Light Mayonnaise)
3.8 g1.1 g
2021
(With Chili & Cheese, Fast Food / Restaurant)
3.8 g1.1 g
2022
(Retail Parts, Meat & Skin)
3.8 g1.1 g
2023
(With Chili & Cheese)
3.8 g1.1 g
20243.8 g1.1 g
2025
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
3.8 g1.1 g
2026
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
3.8 g1.1 g
2027
(Includes Buttermilk, Ready-To-Heat)
3.8 g1.1 g
2028
(Mu Shi, Without Chinese Pancake)
3.8 g1.1 g
2029
(Made From Frozen)
3.8 g1.1 g
2030
(Individual Size Or Tart)
3.8 g1.1 g
2031
(With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)
3.8 g1.1 g
20323.8 g1.1 g
20333.8 g1.1 g
2034
(Made From Fresh)
3.8 g1.1 g
2035
(Air-Popped, Buttered)
3.8 g1.1 g
2036
(Dark Meat From Whole, Meat & Skin, With Added Solution)
3.8 g1.1 g
20373.8 g1.1 g
2038
(Cream Cheese Base)
3.8 g1.1 g
20393.8 g1.1 g
20403.8 g1.1 g
20413.8 g1.1 g
2042
(Variety Meats & By-Products)
3.8 g1.1 g
20433.8 g1.1 g
2044
(High Oleic, 70% & Over)
3.8 g1.1 g
20453.8 g1.1 g
2046
(No Coating, Skin Eaten, Made Without Fat)
3.8 g1.1 g
2047
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
3.8 g1.1 g
20483.8 g1.1 g
2049
(Batter, Meat & Skin, Chicken)
3.8 g1.1 g
2050
(No Coating, Skin Eaten, Made With Butter)
3.8 g1.1 g
2051
(With Cheese)
3.8 g1.1 g
2052
(From School Cafeteria)
3.8 g1.1 g
2053
(School)
3.8 g1.1 g
20543.8 g1.1 g
20553.8 g1.1 g
2056
(School)
3.8 g1.1 g
2057
(Mature Seeds)
3.8 g1.1 g
20583.8 g1.1 g
2059
(No Sauce Mixture)
3.8 g1.1 g
2060
(Without Icing Or Filling)
3.8 g1.1 g
2061
(Made From Frozen, Reduced Fat)
3.8 g1.1 g
2062
(Made From Frozen)
3.8 g1.1 g
2063
(Dipped In Peanuts, Cake Type)
3.8 g1.1 g
2064
(With Meat & Vegetables)
3.8 g1.1 g
2065
(With Icing Or Filling)
3.8 g1.1 g
20663.8 g1.1 g
2067
(Cereals Ready-To-Eat)
3.8 g1.1 g
20683.8 g1.1 g
2069
(Regular, Refrigerated)
3.8 g1.1 g
2070
(Crunchy Thin Crust)
3.8 g1.1 g
2071
(With Pudding, Excluding Citrus Fruits)
3.8 g1.1 g
2072
(Not Further Specified)
3.8 g1.1 g
20733.8 g1.1 g
2074
(Butter Flavored)
3.8 g1.1 g
2075
(Not Further Specified)
3.8 g1.1 g
20763.8 g1.1 g
2077
(With Fruit & Nuts)
3.8 g1.1 g
2078
(Not Further Specified)
3.8 g1.1 g
2079
(With Oats, Honey & Raisins)
3.8 g1.1 g
20803.8 g1.1 g
2081
(Cereal And/Or Crackers, Nuts, Multigrain Mixture)
3.8 g1.1 g
20823.8 g1.1 g
20833.8 g1.1 g
2084
(Not Further Specified)
3.8 g1.1 g
2085
(Made With Unspecified Fat)
3.8 g1.1 g
20863.8 g1.1 g
20873.8 g1.1 g
20883.8 g1.1 g
2089
(Two Crust)
3.8 g1.1 g
2090
(Regular, Commercially Prepared, Includes Vanilla)
3.8 g1.1 g
2091
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
3.7 g1.1 g
2092
(Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)
3.7 g1.1 g
2093
(Cheese Flavored)
3.7 g1.1 g
2094
(Other Flavored)
3.7 g1.1 g
2095
(Dry Or Hard)
3.7 g1.1 g
2096
(Home-Prepared)
3.7 g1.1 g
20973.7 g1.1 g
2098
(Skin Eaten, Grilled Without Sauce)
3.7 g1.1 g
2099
(Round, Stick, Made From Home Recipe)
3.7 g1.1 g
2100
(Fruit-Filled, Mexican Turnover)
3.7 g1.1 g
21013.7 g1.1 g
2102
(Not Chocolate)
3.7 g1.1 g
2103
(Frozen, Salted, Pasteurized)
3.7 g1.1 g
21043.7 g1.1 g
2105
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
3.7 g1.1 g
2106
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
3.7 g1.1 g
2107
(Skin Eaten, From Fast Food / Restaurant)
3.7 g1.1 g
2108
(Spices)
3.7 g1.1 g
21093.7 g1.1 g
2110
(Commercially Prepared)
3.7 g1.1 g
2111
(Not Further Specified)
3.7 g1.1 g
21123.7 g1.1 g
21133.7 g1.1 g
2114
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
3.7 g1.1 g
2115
(With Chocolate, Made From Frozen)
3.7 g1.1 g
2116
(Retail Parts, Meat & Skin)
3.7 g1.1 g
21173.7 g1.1 g
21183.7 g1.1 g
2119
(Mixed Species, Fish)
3.7 g1 g
2120
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
3.7 g1 g
2121
(With Spread)
3.7 g1 g
21223.7 g1 g
2123
(Carrot, Dry Mix)
3.7 g1 g
21243.7 g1 g
2125
(All Classes, Meat & Skin)
3.7 g1 g
2126
(Dried, Spices)
3.7 g1 g
2127
(With Caramel, Coconut, & Chocolate Coating)
3.7 g1 g
2128
(With Caramel, Coconut, & Chocolate Coating)
3.7 g1 g
21293.7 g1 g
2130
(Anhydrous)
3.7 g1 g
2131
(Plain, From Fast Food / Restaurant)
3.7 g1 g
2132
(Clarified Butter)
3.7 g1 g
2133
(With Lettuce & Spread)
3.7 g1 g
21343.7 g1 g
2135
(Coated, Made With Fat)
3.7 g1 g
2136
(Coated, Made With Fat)
3.7 g1 g
2137
(Grilled With Sauce)
3.7 g1 g
2138
(Frosted, Includes Honey Buns)
3.7 g1 g
21393.7 g1 g
2140
(With Pudding, Including Citrus Fruits)
3.7 g1 g
2141
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
3.7 g1 g
2142
(Variety Meats & By-Products)
3.7 g1 g
21433.7 g1 g
2144
(Cinnamon Bun, Frosted)
3.7 g1 g
2145
(With Fruit, Frosted, Diet)
3.7 g1 g
21463.7 g1 g
2147
(Coated, Made With Margarine)
3.7 g1 g
2148
(Original Recipe, Wing, Meat & Skin With Breading)
3.7 g1 g
2149
(From School, Not Further Specified)
3.7 g1 g
2150
(With Soy-Based Sauce Mixture)
3.7 g1 g
2151
(With Soy-Based Sauce Mixture)
3.7 g1 g
2152
(Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)
3.7 g1 g
2153
(Tortilla Casserole With Salsa & Cheese, No Egg)
3.7 g1 g
2154
(With Chili, Fast Food / Restaurant)
3.7 g1 g
2155
(Corned Beef Sandwich With Sauerkraut & Cheese)
3.7 g1 g
2156
(With Chili Con Carne)
3.7 g1 g
2157
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
3.7 g1 g
2158
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
3.7 g1 g
21593.7 g1 g
2160
(With Egg, Potato, & Breakfast Meat)
3.7 g1 g
2161
(Chocolate Chip)
3.7 g1 g
21623.7 g1 g
21633.7 g1 g
2164
(Commercially Prepared)
3.7 g1 g
2165
(Individual Size Or Tart)
3.7 g1 g
2166
(With Fruit, Made From Frozen)
3.7 g1 g
21673.7 g1 g
2168
(Dark Meat, Meat Only)
3.7 g1 g
21693.7 g1 g
2170
(Coated, Made With Fat)
3.6 g1 g
2171
(With Meat & Cheese)
3.6 g1 g
2172
(Skin Eaten)
3.6 g1 g
21733.6 g1 g
2174
(Cheese With Chili Pepper, Chili Con Queso)
3.6 g1 g
2175
(Salsa Con Queso, Cheese & Salsa- Medium)
3.6 g1 g
2176
(Meat Only, Chicken)
3.6 g1 g
2177
(Oats, Nuts, Coated With Non-Chocolate Coating)
3.6 g1 g
2178
(Soft, Almond, Confectioners Coating)
3.6 g1 g
21793.6 g1 g
2180
(Plain)
3.6 g1 g
21813.6 g1 g
2182
(Skin Eaten)
3.6 g1 g
2183
(Unspecified If Skin Eaten)
3.6 g1 g
2184
(Made With Fat, No Coating, Unspecified If Skin Eaten)
3.6 g1 g
2185
(No Coating, Skin Eaten, Made With Oil)
3.6 g1 g
2186
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
3.6 g1 g
2187
(Made Without Fat)
3.6 g1 g
2188
(Coated, Made With Fat)
3.6 g1 g
21893.6 g1 g
2190
(Made With Mayonnaise-Type Salad Dressing)
3.6 g1 g
21913.6 g1 g
21923.6 g1 g
2193
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)
3.6 g1 g
2194
(With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)
3.6 g1 g
2195
(Two Crust)
3.6 g1 g
2196
(Prepared From Recipe, Biscuit-Type)
3.6 g1 g
21973.6 g1 g
21983.6 g1 g
21993.6 g1 g
2200
(Unspecified If Hard Or Soft)
3.6 g1 g
2201
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
3.6 g1 g
2202
(Unspecified Cooking Method)
3.6 g1 g
2203
(Breaded Or Floured, Only Meat Eaten)
3.6 g1 g
2204
(From Restaurant Or Fast Food, Thin Crust)
3.6 g1 g
2205
(Meat & Skin, Chicken)
3.6 g1 g
2206
(Coated, Made With Oil)
3.6 g1 g
2207
(Cake Type, Powdered Sugar)
3.6 g1 g
22083.6 g1 g
22093.6 g1 g
22103.6 g1 g
2211
(Regular, Commercially Prepared)
3.6 g1 g
2212
(Seasoned, Crackers)
3.6 g1 g
22133.6 g1 g
2214
(With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
3.6 g1 g
2215
(Alaskan Ice Cream, Meat-Caribou, Alaska Native)
3.6 g1 g
2216
(With Icing Or Coating)
3.6 g1 g
2217
(With Icing Or Coating)
3.6 g1 g
2218
(Unspecified If Cake Or Yeast)
3.6 g1 g
22193.6 g1 g
2220
(Batter, Light Meat, Meat & Skin, Chicken)
3.6 g1 g
22213.6 g1 g
22223.6 g1 g
2223
(Meat, Skin, Giblets, & Neck)
3.6 g1 g
2224
(Meat & Skin, Chicken)
3.6 g1 g
2225
(With Tomato-Based Sauce Mixture)
3.6 g1 g
2226
(Two Crust)
3.6 g1 g
2227
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
3.6 g1 g
2228
(Raised Or Yeast)
3.6 g1 g
2229
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
3.6 g1 g
22303.6 g1 g
2231
(Meat & Skin, Chicken)
3.6 g1 g
22323.6 g1 g
22333.6 g1 g
2234
(Bran, Or Multigrain)
3.6 g1 g
22353.6 g1 g
2236
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
3.6 g1 g
2237
(Meat & Skin, Chicken)
3.6 g1 g
2238
(Individual Size Or Tart)
3.6 g1 g
2239
(Popped In Oil, Lowfat)
3.6 g1 g
22403.6 g1 g
2241
(Standard-Type, Ready-To-Bake, Enriched)
3.6 g1 g
2242
(Chinese, Noodles)
3.6 g1 g
22433.6 g1 g
2244
(Unspecified If Skin Eaten)
3.6 g1 g
2245
(Whole-Wheat, Reduced Fat)
3.6 g1 g
2246
(Not Further Specified)
3.6 g1 g
2247
(Plain, Made From Frozen)
3.6 g1 g
2248
(Low Fat & Sodium)
3.6 g1 g
22493.6 g1 g
22503.6 g1 g
22513.6 g1 g
2252
(Unspecified If Skin Eaten)
3.6 g1 g
22533.6 g1 g
2254
(Prepared From Recipe Without Frosting)
3.6 g1 g
2255
(100% Whole Wheat, Reduced Fat)
3.6 g1 g
22563.6 g1 g
2257
(Luncheon Meat)
3.6 g1 g
2258
(Unspecified If Skin Eaten, Unspecified Cooking Method)
3.6 g1 g
22593.6 g1 g
22603.6 g1 g
2261
(With Creme Filling, Regular)
3.6 g1 g
2262
(Deviled Or Potted)
3.6 g1 g
2263
(Luncheon Meat)
3.6 g1 g
2264
(Meatless)
3.6 g1 g
22653.6 g1 g
2266
(Unspecified If Skin Eaten)
3.6 g1 g
22673.6 g1 g
2268
(Butter Flavored, Light)
3.6 g1 g
2269
(Plain, Light)
3.6 g1 g
22703.6 g1 g
2271
(Commercially Prepared)
3.6 g1 g
2272
(Individual Size Or Tart)
3.6 g1 g
22733.6 g1 g
22743.6 g1 g
2275
(Unspecified If Skin Eaten)
3.6 g1 g
2276
(Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)
3.6 g1 g
2277
(Two Crust)
3.5 g1 g
2278
(93% Lean, 7% Fat, Patties)
3.5 g1 g
22793.5 g1 g
2280
(Nacho-Flavor, Made With Enriched Masa Flour)
3.5 g1 g
2281
(Coated, Made With Fat)
3.5 g1 g
22823.5 g1 g
22833.5 g1 g
2284
(Made With Enriched Flour, Deep Dish, Unbaked)
3.5 g1 g
22853.5 g1 g
2286
(Plain)
3.5 g1 g
2287
(Made With Fat)
3.5 g997.9 mg
2288
(Unspecified If Cooking Fat Added)
3.5 g997.9 mg
2289
(Commercially Prepared)
3.5 g997.9 mg
2290
(Two Crust)
3.5 g997.9 mg
2291
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
3.5 g997.9 mg
2292
(Unspecified Type Of Fat, Unspecified Type Of Fat)
3.5 g997.9 mg
2293
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
3.5 g997.9 mg
2294
(Unspecified Type Of Fat, Unspecified Type Of Fat)
3.5 g997.9 mg
22953.5 g995.1 mg
22963.5 g995.1 mg
2297
(Whole Grain, From Fast Food / Restaurant)
3.5 g995.1 mg
2298
(Meat, Skin, Giblets & Neck, Flour, Chicken)
3.5 g995.1 mg
22993.5 g995.1 mg
23003.5 g995.1 mg
2301
(Filled With Cheese & Vegetables, Mexican Turnover)
3.5 g992.2 mg
23023.5 g992.2 mg
2303
(Kettle Corn, Light)
3.5 g992.2 mg
2304
(Meat & Skin, With Added Solution)
3.5 g992.2 mg
23053.5 g992.2 mg
2306
(With Lettuce & Spread)
3.5 g990 mg
2307
(Total Edible)
3.5 g989.4 mg
2308
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
3.5 g989.4 mg
2309
(With Meat, Unspecified If Cooking Fat Added)
3.5 g989.4 mg
2310
(With Meat, Unspecified Type Of Fat)
3.5 g989.4 mg
2311
(With Cheese, School)
3.5 g989.4 mg
2312
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
3.5 g989.4 mg
23133.5 g989.4 mg
2314
(Dark Meat, Meat & Skin, Chicken)
3.5 g989.4 mg
2315
(Coated, Skin / Coating Eaten)
3.5 g986.6 mg
2316
(With Soy-Based Sauce, Mixture)
3.5 g986.6 mg
2317
(Beef, Chicken, Pork)
3.5 g986.6 mg
23183.5 g986.6 mg
2319
(Flavor Other Than Chocolate)
3.5 g986.6 mg
2320
(Candies)
3.5 g986.6 mg
2321
(Made From Home Recipe)
3.5 g986.6 mg
2322
(With Yogurt Coating, Nature Valley)
3.5 g986.6 mg
2323
(Individual Size Or Tart)
3.5 g986.6 mg
23243.5 g986.6 mg
2325
(85% Lean, 15% Fat)
3.5 g986.6 mg
23263.5 g986.6 mg
2327
(Cake)
3.5 g986.6 mg
23283.5 g983.7 mg
2329
(Made With Margarine)
3.5 g983.7 mg
2330
(Fried With Margarine)
3.5 g983.7 mg
2331
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
3.5 g983.7 mg
2332
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
3.5 g983.7 mg
23333.5 g983.7 mg
2334
(Variety Meats & By-Products)
3.5 g983.7 mg
2335
(Meat & Skin, Chicken)
3.5 g983.7 mg
2336
(From Restaurant)
3.5 g983.7 mg
2337
(Sockeye, Filets With Skin, Alaska Native)
3.5 g983.7 mg
23383.5 g980.9 mg
23393.5 g980.9 mg
2340
(With Egg & Potato)
3.5 g980.9 mg
2341
(With Oysters)
3.5 g980.9 mg
23423.5 g980.9 mg
23433.5 g980.9 mg
2344
(With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread)
3.5 g980.9 mg
2345
(With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread)
3.5 g980.9 mg
2346
(Two Crust)
3.5 g980.9 mg
23473.5 g980.9 mg
2348
(With Cream Sauce & Poultry, Restaurant)
3.5 g980.9 mg
2349
(Puerto Rican Style)
3.5 g979.8 mg
23503.5 g978.1 mg
2351
(With Meat, Made With Margarine)
3.5 g978.1 mg
2352
(Barbecue-Flavor)
3.5 g978.1 mg
2353
(Chocolate, Raised Or Yeast)
3.4 g976.9 mg
23543.4 g975.2 mg
23553.4 g975.2 mg
23563.4 g975.2 mg
2357
(Prepared From Recipe)
3.4 g975.2 mg
2358
(Fricase De Pollo, Puerto Rican Style)
3.4 g972.4 mg
2359
(Filled With Chicken & Vegetables, Mexican Turnover)
3.4 g972.4 mg
23603.4 g972.4 mg
23613.4 g972.4 mg
2362
(With Tomato-Based Sauce & Poultry, Restaurant)
3.4 g972.4 mg
2363
(With Meat & Sour Cream)
3.4 g969.6 mg
23643.4 g969.6 mg
2365
(With Creme Filling, Reduced Fat)
3.4 g969.6 mg
2366
(With Lettuce, Cheese, & Ranch Sauce)
3.4 g969.6 mg
23673.4 g969.6 mg
23683.4 g969.6 mg
23693.4 g969.6 mg
2370
(Two Crust)
3.4 g969.6 mg
23713.4 g969.6 mg
2372
(Commercially Prepared, Butter, Includes Fresh & Frozen)
3.4 g969.6 mg
2373
(Without Icing Or Filling)
3.4 g969.6 mg
2374
(Without Icing, Sopa Borracha)
3.4 g969.6 mg
2375
(With Icing Or Filling)
3.4 g969.6 mg
23763.4 g969.6 mg
2377
(With Cream Sauce, Poultry, & Added Vegetables, Restaurant)
3.4 g969.6 mg
2378
(Made From Frozen)
3.4 g969.6 mg
2379
(With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
3.4 g967 mg
2380
(Meat & Skin, Flour, Chicken)
3.4 g966.7 mg
2381
(Meat & Skin, Flour, Chicken)
3.4 g966.7 mg
2382
(Coated, Made With Margarine)
3.4 g966.7 mg
23833.4 g966.7 mg
23843.4 g966.7 mg
23853.4 g966.7 mg
23863.4 g966.7 mg
2387
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)
3.4 g965.9 mg
23883.4 g964.5 mg
2389
(Made With Oil)
3.4 g963.9 mg
2390
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
3.4 g963.9 mg
2391
(Reduced Sodium)
3.4 g963.9 mg
2392
(Unspecified Cooking Method)
3.4 g963.9 mg
2393
(Mixed Species, Fish)
3.4 g963.9 mg
2394
(Coated, From Raw, Prepared Skinless, Coating Eaten)
3.4 g963.9 mg
2395
(Breaded Or Floured, Only Meat Eaten, Unspecified Cut)
3.4 g963.9 mg
2396
(Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)
3.4 g963.9 mg
2397
(Breaded Or Floured, Only Meat Eaten)
3.4 g963.9 mg
23983.4 g963.9 mg
23993.4 g963.9 mg
24003.4 g963.9 mg
2401
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)
3.4 g963.9 mg
2402
(Unspecified Part, Made With Fat, No Coating, Skin Eaten)
3.4 g962.2 mg
24033.4 g961 mg
24043.4 g961 mg
24053.4 g961 mg
2406
(Coated, Skin / Coating Not Eaten, From Fast Food)
3.4 g961 mg
2407
(Coated, Skin / Coating Not Eaten, From Restaurant)
3.4 g961 mg
2408
(Made With Creamy Dressing)
3.4 g961 mg
24093.4 g961 mg
2410
(With Meat, Unspecified If Cooking Fat Added)
3.4 g960.5 mg
2411
(Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)
3.4 g960.5 mg
2412
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
3.4 g959.6 mg
2413
(Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)
3.4 g958.2 mg
2414
(Without Salt, Canned In Oil, Drained Solids)
3.4 g958.2 mg
24153.4 g958.2 mg
2416
(Breaded Or Floured, Unspecified If Fat Eaten)
3.4 g958.2 mg
24173.4 g958.2 mg
2418
(Skin Eaten, Drumstick & Thigh)
3.4 g958.2 mg
2419
(With Cream Sauce, Restaurant)
3.4 g958.2 mg
2420
(With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)
3.4 g957.1 mg
2421
(Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)
3.4 g957.1 mg
2422
(With Egg, Cheese, & Sausage)
3.4 g955.4 mg
2423
(With Egg & Breakfast Meat, From Fast Food)
3.4 g955.4 mg
2424
(Made With Light Mayonnaise-Type Salad Dressing)
3.4 g955.4 mg
2425
(Made With Light Mayonnaise)
3.4 g955.4 mg
2426
(Made With Light Italian Dressing)
3.4 g955.4 mg
24273.4 g955.4 mg
2428
(Plain Or Honey, Lowfat, Cookies)
3.4 g955.4 mg
24293.4 g955.4 mg
2430
(With Nuts, Not Almond Or Peanuts)
3.4 g955.4 mg
2431
(With Chocolate Chips)
3.4 g955.4 mg
2432
(Chocolate)
3.4 g955.4 mg
2433
(With Spread)
3.4 g955.4 mg
2434
(Fat Free)
3.4 g954.5 mg
24353.4 g952.5 mg
2436
(Chocolate)
3.4 g952.5 mg
2437
(With Chicken Or Turkey & Vegetables)
3.4 g952.5 mg
2438
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
3.4 g952.5 mg
2439
(Taco-Flavor)
3.4 g952.5 mg
2440
(With Cream Sauce & Meat, Restaurant)
3.4 g952.5 mg
2441
(With Cream Sauce & Seafood, Restaurant)
3.4 g952.5 mg
2442
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
3.4 g952.3 mg
2443
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
3.4 g950.8 mg
2444
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
3.4 g950.8 mg
2445
(Frankfurter Or Hot Dog With Cornbread Coating)
3.4 g949.7 mg
2446
(With Chocolate Icing, Chocolate, Cake Type)
3.4 g949.7 mg
2447
(Meat, Skin & Breading)
3.4 g949.7 mg
2448
(Italian Style)
3.4 g949.7 mg
24493.4 g949.7 mg
24503.4 g949.7 mg
2451
(Meat & Skin, Chicken)
3.4 g949.7 mg
2452
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
3.3 g948.9 mg
2453
(Prepared From Recipe)
3.3 g946.9 mg
2454
(Rellenos De Papas, Puerto Rican Style)