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16376 Foods With Total Polyunsaturated Fatty Acids in our Nutrition Tool

Image of Roasted Walnuts (Salted) that contain total polyunsaturated fatty acids
Walnuts contain total polyunsaturated fatty acids

Below we list all 16376 foods, in our Nutrition Tool, that contain total polyunsaturated fatty acids. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain total polyunsaturated fatty acids

If you want to learn more about total polyunsaturated fatty acids we recommend you check out our article named: What Are Total Count Of Polyunsaturated Fatty Acids?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 1000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
1
(Salad Or Cooking, Linoleic, Over 70%)
74.6 g21.1 g
269.9 g19.8 g
367.8 g19.2 g
4
(Cold Pressed)
67.8 g19.2 g
565.7 g18.6 g
6
(Linoleic, Approx. 65%)
65.7 g18.6 g
7
(Contains Added Sliced Flaxseed)
64.9 g18.4 g
863.7 g18.1 g
963.3 g17.9 g
1063.3 g17.9 g
1162.4 g17.7 g
1261.7 g17.5 g
1361.7 g17.5 g
14
(Low Linolenic, Industrial)
58.9 g16.7 g
15
(Refined, For Woks & Light Frying, Industrial)
58.2 g16.5 g
1657.7 g16.4 g
17
(Salad Or Cooking)
57.6 g16.3 g
18
(Soybean, Refined)
57.3 g16.2 g
19
(With Salt, Soybean & Safflower Oil)
55 g15.6 g
2054.7 g15.5 g
21
(80% Diglycerides)
53.4 g15.1 g
2253.1 g15.1 g
23
(Industrial & Retail, All Purpose Salad Or Cooking)
52.9 g15 g
24
(Ultra Low Linolenic, Industrial)
52.1 g14.8 g
2551.9 g14.7 g
26
(Salad Or Cooking)
51.9 g14.7 g
27
(Salad Or Cooking, Partially Hydrogenated, Cottonseed)
48.1 g13.6 g
2847.2 g13.4 g
29
(Not Further Specified)
47.2 g13.4 g
3047.2 g13.4 g
31
(Without Salt)
47.2 g13.4 g
3245.9 g13 g
33
(No Cholesterol)
45.5 g12.9 g
3445.3 g12.8 g
35
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
45.2 g12.8 g
36
(Regular)
44.7 g12.7 g
3744.7 g12.7 g
38
(Dry Roasted, With Salt Added, Nuts)
44.2 g12.5 g
39
(Soybean & Sunflower Oil)
43.7 g12.4 g
40
(Dried, Nuts)
42.7 g12.1 g
4141.7 g11.8 g
42
(Salad Or Cooking)
41.7 g11.8 g
43
(Not Further Specified)
41.2 g11.7 g
4440.9 g11.6 g
45
(Hydrogenated Soybean & Cottonseed)
40.6 g11.5 g
4640.3 g11.4 g
47
(Linoleic, Less Than 60%)
40.1 g11.4 g
48
(Not Further Specified, Salad Dressing)
38.2 g10.8 g
49
(Hulled, Seeds)
38.1 g10.8 g
50
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
38 g10.8 g
5138 g10.8 g
52
(Salad Or Cooking, Partially Hydrogenated)
37.6 g10.7 g
53
(Toasted, With Salt Added, Seeds)
37.5 g10.6 g
54
(Toasted, Without Salt, Seeds)
37.5 g10.6 g
55
(Hydrogenated Soybean, Palm, & Cottonseed)
37.2 g10.5 g
56
(Without Salt, Soybean Oil, Salad Dressing)
37.1 g10.5 g
57
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
36.8 g10.4 g
58
(Dried, Nuts)
36.4 g10.3 g
59
(Linoleic, Partially Hydrogenated)
36.4 g10.3 g
60
(Industrial, For Frying, Partially Hydrogenated Soy)
36 g10.2 g
6135.8 g10.1 g
62
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
35.6 g10.1 g
6335 g9.9 g
64
(Oil Roasted, With Salt Added, Seeds)
34.3 g9.7 g
65
(Oil Roasted, Without Salt, Seeds)
34.3 g9.7 g
6634.3 g9.7 g
6734.2 g9.7 g
68
(Dried, Nuts)
34.1 g9.7 g
69
(Pignolias)
34.1 g9.7 g
70
(Home Recipe, Salad Dressing)
33.7 g9.6 g
7133.5 g9.5 g
72
(Oogruk, Alaska Native)
33 g9.4 g
7333 g9.4 g
74
(Regular, Commercial, Salad Dressing)
33 g9.4 g
7532.9 g9.3 g
76
(Regular, Salad Dressing)
32.9 g9.3 g
77
(Dry Roasted, Without Salt, Seeds)
32.9 g9.3 g
78
(Dry Roasted, With Salt Added, Seeds)
32.9 g9.3 g
79
(Not Further Specified)
32.9 g9.3 g
8032.9 g9.3 g
8132.9 g9.3 g
8232.5 g9.2 g
8332 g9.1 g
8431.9 g9 g
85
(As Ingredient In Food)
31.8 g9 g
86
(Flavored)
31.4 g8.9 g
8729.6 g8.4 g
8829.3 g8.3 g
8929.2 g8.3 g
9029.2 g8.3 g
9129.1 g8.3 g
9229.1 g8.2 g
93
(Mid-Oleic, Industrial)
29 g8.2 g
9428.7 g8.1 g
9528.7 g8.1 g
96
(Seeds)
28.7 g8.1 g
97
(Spices)
28.6 g8.1 g
9828.2 g8 g
9928.1 g8 g
100
(Unspecified If Vegetable Or Animal)
28.1 g8 g
101
(Household, Composite)
28.1 g8 g
10228.1 g8 g
10328.1 g8 g
104
(Soybean Without Cholesterol)
27.6 g7.8 g
10527.5 g7.8 g
106
(Regular, Commercial, Salad Dressing)
27.5 g7.8 g
107
(Tub, Unsalted)
26.7 g7.6 g
108
(Whipped, Tub, Salted)
26.7 g7.6 g
109
(Whipped, Tub, Unsalted)
26.7 g7.6 g
110
(With Salt, Regular, 80% Fat, Composite, Tub)
26.7 g7.6 g
111
(With Salt, Regular, 80% Fat, Composite, Tub)
26.7 g7.6 g
112
(Without Salt, Regular, 80% Fat, Composite, Tub)
26.7 g7.6 g
113
(Not Further Specified)
26.7 g7.6 g
114
(Hydrogenated Soybean & Palm)
26.6 g7.5 g
115
(Tub, Salted)
26.5 g7.5 g
116
(Liquid, Salted)
26.5 g7.5 g
11726.5 g7.5 g
118
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
26.5 g7.5 g
119
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
26.5 g7.5 g
120
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
26.5 g7.5 g
121
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
26.5 g7.5 g
122
(Not Further Specified)
26.5 g7.5 g
123
(Stick, Unsalted)
26.5 g7.5 g
124
(Tub, Unsalted)
26.5 g7.5 g
125
(For Salads, Woks & Light Frying, Industrial)
26.4 g7.5 g
126
(Whipped, Tub, Salted)
26.2 g7.4 g
127
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)
26.1 g7.4 g
128
(Not Further Specified)
25.9 g7.3 g
12925.8 g7.3 g
130
(Regular, Salad Dressing)
25.8 g7.3 g
131
(Not Further Specified)
25.8 g7.3 g
132
(Dried, Pinyon, Nuts)
25.7 g7.3 g
133
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
25.6 g7.3 g
134
(Dried, Decorticated, Seeds)
25.5 g7.2 g
13525.5 g7.2 g
13625.3 g7.2 g
13725.1 g7.1 g
138
(Regular, Salad Dressing)
25.1 g7.1 g
139
(Glazed, Nuts)
25 g7.1 g
140
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)
24.7 g7 g
141
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
24.7 g7 g
142
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
24.7 g7 g
14324.4 g6.9 g
144
(Dried, Unblanched, Nuts)
24.4 g6.9 g
145
(Stick, Unsalted)
24.3 g6.9 g
146
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
24.3 g6.9 g
147
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
24.3 g6.9 g
148
(Stick, Salted)
24.3 g6.9 g
149
(With Salt, Regular, 80% Fat, Composite, Stick)
24.3 g6.9 g
150
(With Salt, Regular, 80% Fat, Composite, Stick)
24.3 g6.9 g
151
(Without Salt, Regular, 80% Fat, Composite, Stick)
24.3 g6.9 g
152
(Without Salt, Regular, 80% Fat, Composite, Stick)
24.3 g6.9 g
153
(Stick, Salted)
24.3 g6.9 g
154
(Margarine-Butter Blend, Soybean Oil & Butter)
24.2 g6.9 g
15524.2 g6.9 g
15624.2 g6.9 g
157
(Home Recipe, Salad Dressing)
24.1 g6.8 g
158
(Vegetable Oil, Tub, 67-70% Fat)
23.8 g6.7 g
15923.8 g6.7 g
160
(Vegetable Oil Spread, Stick Or Tub)
23.8 g6.7 g
16123.7 g6.7 g
162
(Oil Roasted, With Salt Added, Nuts)
23.6 g6.7 g
163
(Oil Roasted, Without Salt Added, Nuts)
23.6 g6.7 g
164
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
23.6 g6.7 g
165
(Tahini, Made From Kernels)
23.6 g6.7 g
166
(Sesame Butter Made From Whole Seeds)
23.6 g6.7 g
16723.2 g6.6 g
168
(Regular, Salad Dressing)
23.2 g6.6 g
169
(Oil-Popped, Regular Flavor, No Trans Fat)
23.2 g6.6 g
170
(Tahini, Type Of Kernels Unspecified, Seeds)
23.2 g6.6 g
171
(Popped In Oil, Unbuttered)
23.2 g6.6 g
17223.1 g6.5 g
17323.1 g6.5 g
174
(Regular, Commercial, Salad Dressing)
23 g6.5 g
17523 g6.5 g
17623 g6.5 g
17722.8 g6.5 g
17822.8 g6.5 g
179
(With Salt Added, Wheat-Based, Unflavored)
22.7 g6.4 g
18022.7 g6.4 g
18122.5 g6.4 g
182
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
22.4 g6.4 g
183
(Paste, Seeds)
22.3 g6.3 g
18422.2 g6.3 g
185
(Unsalted)
22.2 g6.3 g
18622.2 g6.3 g
187
(Regular)
22.1 g6.3 g
188
(Regular)
22.1 g6.3 g
189
(Not Further Specified)
22.1 g6.3 g
19022.1 g6.3 g
191
(Regular)
22.1 g6.3 g
192
(Regular)
22.1 g6.3 g
193
(Salted)
22 g6.2 g
194
(Dried, Nuts)
21.9 g6.2 g
195
(Dried, Seeds)
21.8 g6.2 g
196
(Whole Seed)
21.8 g6.2 g
19721.6 g6.1 g
198
(Nuts)
21.6 g6.1 g
19921.6 g6.1 g
200
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)
21.3 g6 g
20121.2 g6 g
202
(Without Salt, Regular, Commercial, Salad Dressing)
21 g6 g
203
(40-49% Fat, Tub)
21 g6 g
20421 g6 g
205
(Tahini, From Raw & Stone Ground Kernels, Seeds)
21 g6 g
206
(Partially Defatted, Seeds)
21 g6 g
207
(Toasted, With Salt Added, Decorticated, Seeds)
21 g6 g
208
(Toasted, Without Salt Added, Decorticated, Seeds)
21 g6 g
209
(Roasted & Toasted, Seeds)
21 g6 g
21021 g5.9 g
21120.9 g5.9 g
212
(Regular, Hard, Hydrogenated Soybean)
20.9 g5.9 g
21320.7 g5.9 g
214
(Dry Roasted, With Salt Added, Nuts)
20.6 g5.8 g
215
(Dry Roasted, Without Salt Added, Nuts)
20.6 g5.8 g
216
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
20.2 g5.7 g
217
(Dried, Nuts)
20.1 g5.7 g
21820 g5.7 g
219
(With Chopped Pickle, Regular, Unspecified Oils)
20 g5.7 g
220
(Salad Or Cooking)
19.9 g5.6 g
221
(Roasted, With Salt Added, Seeds)
19.9 g5.6 g
222
(Roasted, Without Salt, Seeds)
19.9 g5.6 g
223
(Not Further Specified)
19.9 g5.6 g
22419.9 g5.6 g
22519.6 g5.6 g
22619.6 g5.6 g
22719.6 g5.6 g
228
(Dry Roasted, With Peanuts, Salt Added)
19.5 g5.5 g
229
(Reduced-Calorie Or Diet, Cholesterol-Free)
19.5 g5.5 g
230
(Salad Dressing)
19.4 g5.5 g
23119.4 g5.5 g
23219.2 g5.4 g
23318.8 g5.3 g
234
(Made From Dried Potatoes, Cheese-Flavor)
18.7 g5.3 g
235
(Extruded, Cheese-Flavor, Unenriched)
18.6 g5.3 g
23618.6 g5.3 g
237
(Omega Plus Spread, With Plant Sterols & Fish Oil)
18.5 g5.2 g
238
(Basil Pesto, Ready-To-Serve)
18.4 g5.2 g
239
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
18.2 g5.2 g
240
(Regular, Commercial, Salad Dressing)
18.2 g5.2 g
24118.2 g5.2 g
242
(Roasted, Glandless, Seeds)
18.1 g5.1 g
243
(Alaska Native)
18.1 g5.1 g
244
(Extruded, Cheese-Flavor)
17.9 g5.1 g
24517.9 g5.1 g
24617.9 g5.1 g
24717.9 g5.1 g
248
(Corn Or Cornmeal Base)
17.8 g5.1 g
24917.8 g5 g
250
(Cheese Flavored Corn Snacks)
17.8 g5 g
25117.8 g5 g
25217.8 g5 g
253
(Regular Buttery Spread With Flax Oil)
17.8 g5 g
254
(Ready-To-Eat Packaged, Butter Flavored)
17.7 g5 g
255
(Ready-To-Eat Packaged, Not Further Specified)
17.7 g5 g
256
(Flavored)
17.7 g5 g
257
(Fry Shaped)
17.7 g5 g
25817.4 g4.9 g
25917.4 g4.9 g
260
(Regular)
17.4 g4.9 g
261
(Sour-Cream-And-Onion-Flavor)
17.4 g4.9 g
262
(Wheat-Based, Salted)
17.4 g4.9 g
263
(Wheat-Based, Unsalted)
17.4 g4.9 g
264
(Regular)
17.4 g4.9 g
265
(Alaskan Ice Cream, Fish With Shortening, Alaska Native)
17.3 g4.9 g
266
(Unsalted, Corn Or Cornmeal Base)
17.3 g4.9 g
26717.3 g4.9 g
26817.3 g4.9 g
26917.2 g4.9 g
270
(Extruded, Unsalted)
17.1 g4.8 g
271
(Koyadofu, Prepared With Calcium Sulfate)
17.1 g4.8 g
27217.1 g4.8 g
273
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
17.1 g4.8 g
27417 g4.8 g
27517 g4.8 g
27617 g4.8 g
277
(Noodles)
16.9 g4.8 g
278
(Crunchy, Chinese Restaurant)
16.9 g4.8 g
27916.9 g4.8 g
280
(Flavored)
16.8 g4.8 g
281
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
16.8 g4.8 g
282
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
16.8 g4.8 g
28316.8 g4.8 g
284
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
16.7 g4.7 g
285
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
16.7 g4.7 g
286
(Made With Tofu)
16.6 g4.7 g
28716.5 g4.7 g
288
(Corn Or Cornmeal Base)
16.4 g4.7 g
289
(Flavored, Fritos)
16.4 g4.6 g
290
(Plain, Fritos)
16.4 g4.6 g
291
(Plain, Extruded)
16.4 g4.6 g
292
(Ready-To-Eat-Packaged, Kettle Corn)
16.4 g4.6 g
293
(Plain)
16.3 g4.6 g
294
(Reduced Sugar)
16.3 g4.6 g
295
(Reduced Sugar)
16.3 g4.6 g
296
(High-Fat, Seeds)
16.3 g4.6 g
297
(Extruded, Barbecue-Flavor)
16.2 g4.6 g
298
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
16.2 g4.6 g
29916.2 g4.6 g
300
(Spread, 35-39% Fat, Tub)
16.1 g4.6 g
301
(High Oleic, Industrial)
15.8 g4.5 g
302
(Without Peanuts, Unsalted)
15.8 g4.5 g
303
(Without Peanuts)
15.7 g4.5 g
30415.6 g4.4 g
305
(All Types)
15.6 g4.4 g
30615.6 g4.4 g
307
(Restructured)
15.5 g4.4 g
30815.5 g4.4 g
309
(Plain, Made From Dried Potatoes, Snack)
15.5 g4.4 g
310
(Plain, Restructured)
15.5 g4.4 g
311
(Meatless)
15.4 g4.4 g
312
(Meatless)
15.4 g4.4 g
313
(Cheese-Flavor)
15.4 g4.4 g
314
(Ready-To-Eat Packaged, Cheese Flavored)
15.4 g4.4 g
315
(Ready-To-Eat Packaged, Other Flavored)
15.4 g4.4 g
316
(Restructured, Flavored)
15.4 g4.4 g
317
(Flavored)
15.4 g4.4 g
318
(With Salt, All Types)
15.3 g4.3 g
319
(Without Salt, All Types)
15.3 g4.3 g
32015.3 g4.3 g
321
(Without Salt)
15.3 g4.3 g
32215.2 g4.3 g
32315.2 g4.3 g
32415.2 g4.3 g
32515.1 g4.3 g
326
(Hard Coating)
15.1 g4.3 g
32715 g4.3 g
328
(Reduced Calorie, About 40% Fat, Stick, Salted)
14.9 g4.2 g
329
(Reduced Calorie, About 40% Fat, Tub, Salted)
14.9 g4.2 g
33014.9 g4.2 g
33114.8 g4.2 g
332
(Salad Dressing)
14.8 g4.2 g
33314.7 g4.2 g
33414.7 g4.2 g
335
(Oil Roasted, With Peanuts, Nuts)
14.6 g4.1 g
336
(With Peanuts, Lightly Salted)
14.6 g4.1 g
33714.6 g4.1 g
338
(Chunky, Vitamin & Mineral Fortified)
14.6 g4.1 g
339
(Candies)
14.6 g4.1 g
34014.6 g4.1 g
341
(Sugar & Egg White Coating)
14.6 g4.1 g
342
(Dry Roasted, With Salt Added, Nuts)
14.5 g4.1 g
343
(Reduced Sodium & Reduced Sugar)
14.4 g4.1 g
344
(Reduced Sodium)
14.4 g4.1 g
345
(Raw, Nuts)
14.4 g4.1 g
34614.4 g4.1 g
347
(Mature Seeds, No Salt Added)
14.3 g4.1 g
348
(Mature Seeds, Salted)
14.3 g4.1 g
34914.3 g4.1 g
35014.2 g4 g
351
(Hydrogenated Soybean & Hydrogenated Palm)
14.2 g4 g
352
(Separable Fat, Chicken)
14.2 g4 g
35314.2 g4 g
354
(Plain)
14.1 g4 g
355
(Lightly Salted)
14.1 g4 g
356
(Hydrogenated Soybean, Hydrogenated Cottonseed)
14.1 g4 g
357
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
14 g4 g
358
(Made With Yogurt, Stick, Salted)
14 g4 g
359
(With Yogurt, With Salt, 70% Fat, Stick)
14 g4 g
36014 g4 g
361
(With Salt, Chunk Style)
13.9 g3.9 g
362
(Without Salt, Chunk Style)
13.9 g3.9 g
363
(Unsalted)
13.8 g3.9 g
364
(Smooth, Vitamin & Mineral Fortified)
13.8 g3.9 g
365
(Vitamin & Mineral Fortified)
13.8 g3.9 g
366
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
13.8 g3.9 g
367
(Lightly Salted)
13.7 g3.9 g
368
(Salted)
13.7 g3.9 g
369
(With Peanuts, Unsalted)
13.7 g3.9 g
37013.7 g3.9 g
37113.7 g3.9 g
372
(Shelf Stable, Ready-To-Serve)
13.7 g3.9 g
373
(Stick, Salted)
13.7 g3.9 g
37413.6 g3.9 g
375
(Lower Sodium)
13.6 g3.9 g
376
(With Salt Added, Plain, Nuts)
13.6 g3.9 g
377
(Without Salt Added, Plain, Nuts)
13.6 g3.9 g
378
(Flavored)
13.6 g3.9 g
379
(Not Further Specified)
13.6 g3.9 g
380
(With Peanuts, Lightly Salted)
13.6 g3.9 g
381
(Not Further Specified)
13.6 g3.9 g
382
(With Peanuts)
13.6 g3.9 g
38313.6 g3.9 g
38413.6 g3.9 g
385
(Popped In Oil, Unsalted)
13.5 g3.8 g
38613.5 g3.8 g
387
(Oil Roasted, Lightly Salted, Nuts)
13.5 g3.8 g
388
(Oil Roasted, With Salt Added, Nuts)
13.5 g3.8 g
389
(Oil Roasted, Without Salt Added, Nuts)
13.5 g3.8 g
39013.5 g3.8 g
39113.5 g3.8 g
392
(Meatless)
13.5 g3.8 g
393
(Kettle Corn)
13.5 g3.8 g
394
(Home-Prepared, Oil-Popped, Unsalted)
13.5 g3.8 g
395
(Popped In Oil, Unbuttered)
13.5 g3.8 g
396
(As Ingredient In Hamburgers)
13.5 g3.8 g
397
(Ranch-Flavor)
13.5 g3.8 g
39813.4 g3.8 g
399
(With Salt Added, Plain, Nuts)
13.4 g3.8 g
400
(Low Sodium)
13.4 g3.8 g
40113.4 g3.8 g
402
(Oil-Popped, White Popcorn, Salt Added)
13.4 g3.8 g
403
(Dry Roasted, With Salt Added, Nuts)
13.3 g3.8 g
404
(Dry Roasted, Without Salt Added, Nuts)
13.3 g3.8 g
405
(Not Further Specified)
13.3 g3.8 g
406
(With Added Butter Or Margarine, Popped In Oil)
13.3 g3.8 g
40713.2 g3.7 g
408
(Snack)
13.1 g3.7 g
40913.1 g3.7 g
410
(Flavored)
13.1 g3.7 g
41113.1 g3.7 g
41213.1 g3.7 g
413
(Regular, Standard Snack-Type)
13.1 g3.7 g
414
(Unspecified If Sweet)
13.1 g3.7 g
415
(Dry Roasted, Without Salt Added, Nuts)
13 g3.7 g
416
(Not Further Specified)
13 g3.7 g
417
(Light)
13 g3.7 g
41813 g3.7 g
419
(Dry Roasted, With Salt Added, Seeds)
13 g3.7 g
42013 g3.7 g
421
(Without Salt)
13 g3.7 g
422
(Without Salt, Regular, Commercial, Salad Dressing)
12.9 g3.7 g
42312.9 g3.7 g
424
(Custard Or Cream Filled, Iced Or Not Iced)
12.9 g3.7 g
42512.9 g3.7 g
42612.9 g3.7 g
42712.8 g3.6 g
42812.8 g3.6 g
429
(With Pretzels, Mostly Corn Or Cornmeal Based)
12.8 g3.6 g
430
(With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)
12.7 g3.6 g
431
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
12.7 g3.6 g
432
(Ready-To-Eat Packaged, Low Sodium)
12.7 g3.6 g
433
(Ready-To-Eat Packaged, Unsalted)
12.7 g3.6 g
434
(With Salt, Vegetable Oil-Butter Spread, Tub)
12.6 g3.6 g
435
(Plain, Ready-To-Eat Packaged)
12.6 g3.6 g
436
(Torta De Cameron Seco)
12.6 g3.6 g
437
(With Salad Dressing Or Mayonnaise, Including Citrus Fruits)
12.5 g3.5 g
43812.5 g3.5 g
43912.5 g3.5 g
440
(Without Peanuts, Lightly Salted)
12.5 g3.5 g
441
(Low Sodium)
12.5 g3.5 g
442
(Without Salt, Smooth Style)
12.5 g3.5 g
44312.5 g3.5 g
444
(Blanched, Nuts)
12.4 g3.5 g
445
(Lightly Salted)
12.4 g3.5 g
446
(Restructured, Lightly Salted)
12.4 g3.5 g
447
(Lightly Salted)
12.4 g3.5 g
448
(Nuts)
12.3 g3.5 g
449
(Nacho Cheese Flavor)
12.3 g3.5 g
450
(Other Flavors)
12.3 g3.5 g
45112.3 g3.5 g
452
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
12.3 g3.5 g
45312.3 g3.5 g
454
(Flavored)
12.3 g3.5 g
455
(Nacho Cheese)
12.3 g3.5 g
45612.3 g3.5 g
457
(Without Icing Or Filling)
12.2 g3.5 g
45812.2 g3.5 g
459
(Without Icing Or Filling)
12.2 g3.5 g
460
(Mature Seeds)
12.2 g3.5 g
461
(With Salt, Regular)
12.2 g3.5 g
46212.2 g3.5 g
463
(Barbecue Flavored)
12.2 g3.5 g
464
(Cheese Flavored)
12.2 g3.5 g
465
(Made From Dried Potatoes, Reduced Fat)
12.2 g3.5 g
466
(Other Flavored)
12.2 g3.5 g
467
(Plain, Unsalted)
12.2 g3.5 g
468
(Ruffled, Sour Cream & Onion Flavored)
12.2 g3.5 g
469
(Sour Cream & Onion Flavored)
12.2 g3.5 g
470
(Barbecue Flavored)
12.2 g3.5 g
471
(Cheese Flavored)
12.2 g3.5 g
472
(Other Flavored)
12.2 g3.5 g
47312.2 g3.5 g
47412.2 g3.5 g
475
(Not Further Specified)
12.2 g3.5 g
476
(Made With Olean, Restructured, Fat Free)
12.2 g3.5 g
477
(Restructured, Reduced Fat & Reduced Sodium)
12.2 g3.5 g
47812.1 g3.4 g
479
(Breaded & Fried)
12.1 g3.4 g
48012.1 g3.4 g
481
(With Marshmallows, Excluding Citrus Fruits)
12 g3.4 g
482
(Not Further Specified)
12 g3.4 g
483
(Peanuts, Oats, Sugar, Wheat Germ)
12 g3.4 g
484
(Plain, Hard)
12 g3.4 g
48512 g3.4 g
48612 g3.4 g
487
(Industrial, Hydrogenated Soybean)
12 g3.4 g
488
(Margarine-like Spread)
11.9 g3.4 g
489
(With Added Solution, From Whole, Light & Dark)
11.9 g3.4 g
490
(Skin, Light & Dark)
11.9 g3.4 g
491
(Without Icing Or Filling)
11.8 g3.3 g
492
(With Marshmallows, Including Citrus Fruits)
11.8 g3.3 g
49311.8 g3.3 g
494
(Made With Whole Wheat, Wheat, Oat, & Other Flours)
11.8 g3.3 g
49511.8 g3.3 g
496
(Without Icing Or Filling)
11.8 g3.3 g
49711.7 g3.3 g
498
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
11.7 g3.3 g
49911.7 g3.3 g
50011.7 g3.3 g
501
(Full-Fat)
11.7 g3.3 g
502
(Without Syrup)
11.7 g3.3 g
503
(Reduced Calorie, Salad Dressing)
11.6 g3.3 g
50411.6 g3.3 g
50511.5 g3.3 g
50611.5 g3.3 g
507
(Commercially Prepared, Sugar Free)
11.5 g3.3 g
50811.5 g3.3 g
50911.4 g3.2 g
51011.4 g3.2 g
51111.4 g3.2 g
512
(Prepared With Calcium Sulfate)
11.4 g3.2 g
513
(Without Peanuts)
11.4 g3.2 g
514
(Without Peanuts)
11.4 g3.2 g
515
(Without Icing Or Filling)
11.4 g3.2 g
516
(Deep Fried)
11.4 g3.2 g
51711.4 g3.2 g
518
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
11.3 g3.2 g
519
(Smooth, Includes USDA Food Distr. Program)
11.3 g3.2 g
520
(Mature Seeds)
11.3 g3.2 g
521
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
11.3 g3.2 g
522
(Reduced Calorie, Tub, Salted)
11.3 g3.2 g
52311.2 g3.2 g
524
(With Cauliflower, Cheese, Bacon Bits, & Dressing)
11.2 g3.2 g
52511.2 g3.2 g
52611.2 g3.2 g
527
(Without Icing Or Filling)
11.2 g3.2 g
52811.2 g3.2 g
529
(Animal Fat)
11.1 g3.1 g
53011.1 g3.1 g
531
(Standard-Type, Ready-To-Bake, Unenriched)
11 g3.1 g
53211 g3.1 g
53311 g3.1 g
534
(Sour Cream Base)
10.9 g3.1 g
535
(Lard & Vegetable Oil)
10.9 g3.1 g
53610.9 g3.1 g
537
(Reduced Fat)
10.9 g3.1 g
538
(Without Salt, Reduced Fat)
10.9 g3.1 g
539
(From Retail Parts, From Dark Meat)
10.9 g3.1 g
540
(With Added Solution, From Whole, Light & Dark)
10.9 g3.1 g
541
(Skin, Light & Dark)
10.9 g3.1 g
542
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
10.9 g3.1 g
543
(Unsalted, Reduced Fat)
10.9 g3.1 g
544
(Whale, Alaska Native)
10.8 g3.1 g
54510.8 g3.1 g
546
(Fat Free)
10.8 g3.1 g
547
(From Retail Parts, From Dark Meat)
10.8 g3.1 g
54810.8 g3.1 g
54910.8 g3.1 g
550
(Reduced Fat)
10.8 g3.1 g
551
(Corn Or Cornmeal Base)
10.8 g3.1 g
552
(With Oat Bran, Corn Or Cornmeal Base)
10.8 g3.1 g
55310.8 g3.1 g
554
(Prepared From Recipe, Cookie-Type, Vanilla Wafer)
10.7 g3 g
55510.7 g3 g
55610.7 g3 g
557
(Star Shaped, From Kid's Menu)
10.7 g3 g
558
(Cool Ranch Flavor)
10.7 g3 g
559
(Made With Vinegar & Oil)
10.7 g3 g
560
(Regular, Commercial, Salad Dressing)
10.7 g3 g
561
(Sugar Free, Cookie)
10.7 g3 g
562
(With Creme Filling, Sugar Free)
10.7 g3 g
56310.7 g3 g
56410.7 g3 g
565
(With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)
10.6 g3 g
56610.6 g3 g
56710.6 g3 g
568
(American Or Cheddar, Low Cholesterol)
10.6 g3 g
569
(Imitation)
10.6 g3 g
570
(Low Sodium, Low Calorie Or Diet)
10.6 g3 g
57110.6 g3 g
572
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)
10.6 g3 g
573
(Rice-Based)
10.6 g3 g
57410.6 g3 g
575
(Candies)
10.6 g3 g
576
(Made From Dried Potatoes, Preformed, Multigrain)
10.6 g3 g
57710.6 g3 g
57810.6 g3 g
579
(Unsalted, Corn Or Cornmeal Base)
10.6 g3 g
580
(Pork, Rendered Fat)
10.5 g3 g
581
(Chocolate Covered)
10.5 g3 g
58210.5 g3 g
58310.5 g3 g
584
(Salad Or Cooking)
10.5 g3 g
58510.5 g3 g
58610.4 g3 g
58710.4 g2.9 g
588
(Extra Light)
10.4 g2.9 g
58910.4 g2.9 g
590
(Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon)
10.4 g2.9 g
59110.3 g2.9 g
59210.3 g2.9 g
593
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
10.3 g2.9 g
594
(Sour Cream Base, Reduced Calorie)
10.3 g2.9 g
59510.2 g2.9 g
596
(Indian Puffed Bread, Wheat)
10.2 g2.9 g
597
(Turkey, Skin Only)
10.2 g2.9 g
59810.1 g2.9 g
59910.1 g2.9 g
600
(Cheez-It)
10.1 g2.9 g
60110.1 g2.9 g
60210.1 g2.9 g
60310.1 g2.9 g
60410.1 g2.9 g
605
(Ground, Spices)
10.1 g2.9 g
60610.1 g2.9 g
60710.1 g2.9 g
60810 g2.8 g
609
(Made With Mayonnaise)
9.9 g2.8 g
610
(Batter-Dipped, Made From Frozen)
9.9 g2.8 g
611
(Dry Roasted, With Peanuts)
9.9 g2.8 g
612
(Without Salt)
9.9 g2.8 g
6139.8 g2.8 g
614
(Family Style Restaurant)
9.8 g2.8 g
6159.8 g2.8 g
616
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
9.8 g2.8 g
617
(Without Salt, Seeds)
9.8 g2.8 g
6189.8 g2.8 g
619
(Without Salt)
9.8 g2.8 g
620
(With Salt, All Types)
9.8 g2.8 g
621
(Without Salt, All Types)
9.8 g2.8 g
622
(Not Further Specified)
9.8 g2.8 g
623
(Made With Mayonnaise)
9.7 g2.8 g
624
(Lightly Salted)
9.7 g2.8 g
625
(Movie Theater, Unbuttered)
9.7 g2.7 g
6269.7 g2.7 g
6279.7 g2.7 g
628
(Regular, Unsalted)
9.7 g2.7 g
629
(Regular)
9.7 g2.7 g
630
(Made With Imitation Crab)
9.6 g2.7 g
6319.6 g2.7 g
6329.6 g2.7 g
633
(From Fast Food / Restaurant)
9.6 g2.7 g
634
(Low Sodium, Snack)
9.5 g2.7 g
635
(Regular, Standard Snack-Type, Low Salt)
9.5 g2.7 g
6369.5 g2.7 g
6379.5 g2.7 g
6389.5 g2.7 g
6399.5 g2.7 g
6409.5 g2.7 g
641
(From Fast Food / Restaurant)
9.5 g2.7 g
6429.4 g2.7 g
643
(Skin Only, Flour, Chicken)
9.4 g2.7 g
6449.4 g2.7 g
6459.4 g2.7 g
646
(Pan De Torta Salvadoran)
9.4 g2.7 g
647
(Prepared From Recipe, Cookies)
9.4 g2.7 g
6489.4 g2.7 g
6499.4 g2.7 g
6509.4 g2.7 g
6519.3 g2.6 g
652
(Family Style Restaurant)
9.3 g2.6 g
653
(Coated, From Fast Food / Restaurant)
9.3 g2.6 g
6549.3 g2.6 g
6559.3 g2.6 g
656
( Partially Hydrogenated, All Purpose, Industrial)
9.3 g2.6 g
657
(Made With Mayonnaise)
9.3 g2.6 g
6589.3 g2.6 g
6599.3 g2.6 g
660
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
9.3 g2.6 g
661
(Flavors Other Than Chocolate)
9.3 g2.6 g
6629.2 g2.6 g
6639.2 g2.6 g
664
(Reduced Fat)
9.2 g2.6 g
665
(Smooth, Reduced Fat)
9.2 g2.6 g
666
(Plain, Salted)
9.2 g2.6 g
667
(With Cheese Filling)
9.2 g2.6 g
668
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
9.2 g2.6 g
669
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
9.2 g2.6 g
670
(Prepared From Recipe, Standard-Type)
9.1 g2.6 g
6719.1 g2.6 g
672
(Extra Virgin)
9.1 g2.6 g
673
(Napa Valley Bistro, Ready-To-Serve)
9.1 g2.6 g
674
(Drumsticks & Thighs)
9.1 g2.6 g
6759 g2.6 g
6769 g2.6 g
677
(Ready-To-Serve)
9 g2.6 g
6789 g2.6 g
679
(From Kid's Menu, Family Style Restaurant)
9 g2.6 g
6809 g2.6 g
681
(With Added Solution, Drumsticks & Thighs)
9 g2.6 g
6829 g2.5 g
6838.9 g2.5 g
684
(Pionono, Puerto Rican Style)
8.9 g2.5 g
685
(With Peanut Butter Filling)
8.9 g2.5 g
686
(With Dressing)
8.8 g2.5 g
687
(Without Salt)
8.8 g2.5 g
688
(Roasted, With Salt Added, Seeds)
8.8 g2.5 g
689
(Roasted, Without Salt, Seeds)
8.8 g2.5 g
690
(With Pretzels, Cereal, Or Granola)
8.8 g2.5 g
6918.8 g2.5 g
692
(Lightly Salted)
8.8 g2.5 g
693
(Drumsticks & Thighs)
8.8 g2.5 g
6948.8 g2.5 g
6958.8 g2.5 g
696
(Yogurt Based)
8.7 g2.5 g
697
(Yogurt Based)
8.7 g2.5 g
698
(Yogurt Based)
8.7 g2.5 g
699
(With Dried Fruit, Seeds, & Chocolate)
8.7 g2.5 g
700
(Yogurt Based)
8.7 g2.5 g
7018.7 g2.5 g
702
(Alcapurrias, Puerto Rican Style)
8.7 g2.5 g
703
(Drumsticks & Thighs)
8.6 g2.4 g
704
(Crackers, Low Sodium)
8.6 g2.4 g
7058.6 g2.4 g
706
(Crackers, Rye, Wheat, White Flour, Low Sodium)
8.6 g2.4 g
707
(Dry, Mix)
8.6 g2.4 g
7088.6 g2.4 g
709
(Wing, Meat & Skin With Breading)
8.6 g2.4 g
710
(Skin Only, Chicken)
8.6 g2.4 g
711
(Oil Roasted, With Salt Added, Nuts)
8.6 g2.4 g
712
(Oil Roasted, Without Salt Added, Nuts)
8.6 g2.4 g
713
(Cereals Ready-To-Eat, Pumpkin Granola)
8.6 g2.4 g
7148.6 g2.4 g
715
(With Nuts And/Or Fruits)
8.5 g2.4 g
7168.5 g2.4 g
7178.5 g2.4 g
7188.5 g2.4 g
719
(Without Added Salt)
8.5 g2.4 g
720
(With Added Solution, Composite Of Separable Fat)
8.5 g2.4 g
721
(Plain, Candies)
8.5 g2.4 g
722
(Frosted)
8.5 g2.4 g
7238.5 g2.4 g
724
(Crackers, Rye, Pumpernickel, White Flour)
8.5 g2.4 g
7258.5 g2.4 g
7268.5 g2.4 g
7278.5 g2.4 g
7288.5 g2.4 g
729
(Dry Roasted, Without Salt Added, Nuts)
8.5 g2.4 g
730
(With Dried Fruit & Seeds)
8.5 g2.4 g
731
(With Added Butter, Movie Theater)
8.5 g2.4 g
732
(Not Further Specified)
8.5 g2.4 g
7338.4 g2.4 g
7348.4 g2.4 g
735
(Regular, Commercially Prepared, Higher Fat, Enriched)
8.4 g2.4 g
736
(Not Further Specified)
8.4 g2.4 g
737
(With Chocolate, Nuts, & Graham Crackers)
8.4 g2.4 g
738
(With Chocolate)
8.4 g2.4 g
739
(Cookie)
8.4 g2.4 g
740
(Made With Margarine, Prepared From Recipe)
8.4 g2.4 g
741
(Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)
8.4 g2.4 g
742
(Red Or Cayenne, Spices)
8.4 g2.4 g
743
(Without Salt Added, Plain, Nuts)
8.4 g2.4 g
7448.3 g2.4 g
7458.3 g2.4 g
746
(72% Lean / 28% Fat, Crumbles)
8.3 g2.4 g
7478.3 g2.4 g
748
(No-Bake, Cookie)
8.3 g2.4 g
749
(Cookie)
8.3 g2.4 g
750
(Commercially Prepared, Plain)
8.3 g2.4 g
751
(From Fast Food / Restaurant)
8.3 g2.4 g
7528.3 g2.4 g
7538.3 g2.4 g
754
(With Nuts)
8.3 g2.4 g
755
(Cheese-Filled)
8.3 g2.3 g
756
(Regular Cut)
8.3 g2.3 g
757
(Ruffled, Rippled, Or Crinkle Cut)
8.3 g2.3 g
758
(Not Further Specified)
8.3 g2.3 g
759
(Plain, Salted)
8.3 g2.3 g
7608.3 g2.3 g
7618.3 g2.3 g
7628.3 g2.3 g
7638.3 g2.3 g
764
(Flour)
8.2 g2.3 g
765
(With Added Solution, Drumsticks & Thighs)
8.2 g2.3 g
7668.2 g2.3 g
7678.1 g2.3 g
768
(Prepared From Recipe, Standard-Type, Unbaked)
8.1 g2.3 g
7698.1 g2.3 g
770
(Variety Meats & By-Products)
8.1 g2.3 g
771
(Commercially Prepared, Includes Mini-Muffins)
8.1 g2.3 g
7728.1 g2.3 g
773
(Not Further Specified)
8.1 g2.3 g
7748.1 g2.3 g
775
(With Icing Or Filling)
8.1 g2.3 g
776
(Reduced Calorie, About 20% Fat, Tub, Salted)
8 g2.3 g
777
(With Salt, Vegetable Oil Spread, 20% Fat)
8 g2.3 g
778
(Without Salt, Vegetable Oil Spread, 20% Fat)
8 g2.3 g
779
(Link/Patty, Fully Cooked)
8 g2.3 g
780
(With Icing Or Filling)
8 g2.3 g
7818 g2.3 g
782
(Spices)
8 g2.3 g
783
(Plain, Ready-To-Eat Packaged, Light)
8 g2.3 g
784
(With Added Solution, Drumsticks & Thighs)
8 g2.3 g
7858 g2.3 g
786
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)
8 g2.3 g
787
(Light, Not Further Specified)
8 g2.3 g
788
(Ready-To-Eat Packaged, Butter Flavored, Light)
8 g2.3 g
789
(Ready-To-Eat Packaged, Cheese Flavored, Light)
8 g2.3 g
790
(Skin & Subcutaneous Fat, Muktuk, Alaska Native)
8 g2.3 g
791
(Creamy, Ready-To-Eat)
8 g2.3 g
7928 g2.3 g
793
(Family Style Restaurant)
7.9 g2.3 g
794
(With Whole Wheat, Standard Snack-Type)
7.9 g2.3 g
795
(With Creme Filling, Special Dietary)
7.9 g2.2 g
796
(Hazelnuts)
7.9 g2.2 g
7977.9 g2.2 g
798
(Sugar Free)
7.9 g2.2 g
7997.9 g2.2 g
8007.9 g2.2 g
801
(With Icing Or Filling)
7.9 g2.2 g
802
(With Icing Or Filling)
7.9 g2.2 g
803
(Dry Roasted, With Salt Added, Nuts)
7.8 g2.2 g
804
(Dry Roasted, Without Salt Added, Nuts)
7.8 g2.2 g
805
(Not Further Specified)
7.8 g2.2 g
806
(Raw, Nuts)
7.8 g2.2 g
8077.8 g2.2 g
8087.8 g2.2 g
8097.8 g2.2 g
8107.8 g2.2 g
811
(From Restaurant, Home, Or Other Place)
7.8 g2.2 g
8127.8 g2.2 g
813
(Homemade, Cereals Ready-To-Eat)
7.8 g2.2 g
814
(Homemade)
7.8 g2.2 g
8157.8 g2.2 g
816
(Batter-Dipped, Made From Fresh)
7.8 g2.2 g
8177.8 g2.2 g
818
(Chocolate Covered Candy)
7.8 g2.2 g
819
(Prepared-From-Recipe, Candies)
7.8 g2.2 g
820
(Spices)
7.8 g2.2 g
821
(Thigh, Meat & Skin With Breading)
7.7 g2.2 g
8227.7 g2.2 g
823
(With Icing Or Filling)
7.7 g2.2 g
8247.7 g2.2 g
825
(Flavored, Wheat Thins)
7.7 g2.2 g
826
(Plain, Wheat Thins)
7.7 g2.2 g
8277.7 g2.2 g
828
(Flavored, Triscuit)
7.7 g2.2 g
829
(Plain, Triscuit)
7.7 g2.2 g
830
(Unspecified If Cooking Fat Added)
7.7 g2.2 g
831
(Fast Food / Restaurant)
7.6 g2.2 g
832
(Batter-Dipped, Unspecified Form)
7.6 g2.2 g
8337.6 g2.2 g
834
(Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)
7.6 g2.2 g
8357.6 g2.2 g
836
(From Fast Food / Restaurant)
7.6 g2.2 g
837
(Dried, Nuts)
7.6 g2.2 g
8387.6 g2.2 g
839
(Breaded, Par Fried, Heated In Oven)
7.6 g2.1 g
840
(Made From Frozen)
7.6 g2.1 g
841
(With Filling, Sandwich-Type)
7.6 g2.1 g
842
(Not Chocolate Or Vanilla)
7.6 g2.1 g
843
(With Fruit, Frosted)
7.6 g2.1 g
8447.6 g2.1 g
845
(With Creme Filling)
7.6 g2.1 g
846
(With Nuts, Prepared-From-Recipe, Candies)
7.5 g2.1 g
847
(With Nuts)
7.5 g2.1 g
848
(Reduced Calorie, Salad Dressing)
7.5 g2.1 g
849
(With Added Solution, Composite Of Separable Fat)
7.5 g2.1 g
850
(Reduced Fat, Salad Dressing)
7.5 g2.1 g
8517.5 g2.1 g
8527.5 g2.1 g
853
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
7.5 g2.1 g
8547.5 g2.1 g
855
(Chinese Restaurant)
7.5 g2.1 g
8567.5 g2.1 g
8577.5 g2.1 g
8587.5 g2.1 g
859
(Commercial)
7.5 g2.1 g
860
(Commercially Prepared With Raisins)
7.5 g2.1 g
861
(Yeast Type)
7.5 g2.1 g
862
(Cinnamon Bun, No Frosting)
7.5 g2.1 g
863
(With Fruit, No Frosting)
7.5 g2.1 g
8647.5 g2.1 g
8657.5 g2.1 g
866
(Crude)
7.5 g2.1 g
8677.5 g2.1 g
8687.5 g2.1 g
869
(With Creme Filling)
7.4 g2.1 g
870
(With Peanut Butter & Jelly Filling)
7.4 g2.1 g
871
(With Creme Filling)
7.4 g2.1 g
8727.4 g2.1 g
873
(Revoltillo De Tasajo, Puerto Rican Style)
7.4 g2.1 g
8747.4 g2.1 g
875
(Sturgeon)
7.4 g2.1 g
876
(Made With Fat)
7.4 g2.1 g
877
(No Filling Or Icing)
7.4 g2.1 g
878
(Prepared From Recipe)
7.4 g2.1 g
8797.4 g2.1 g
8807.4 g2.1 g
881
(Without Syrup, Puerto Rican Style, Bunuelos De Viento)
7.4 g2.1 g
882
(Sorullos / Sorullitos De Maiz, Puerto Rican Style)
7.4 g2.1 g
8837.3 g2.1 g
8847.3 g2.1 g
885
(With Icing Or Filling, Cookie)
7.3 g2.1 g
886
(Ritz, Crackers)
7.3 g2.1 g
887
(Oriental Style, Dehydrated)
7.3 g2.1 g
888
(From Fast Food / Restaurant)
7.3 g2.1 g
8897.3 g2.1 g
890
(Variety Meats & By-Products)
7.3 g2.1 g
891
(High Protein, Powder)
7.3 g2.1 g
892
(High Protein, Powder, Not Further Specified)
7.3 g2.1 g
893
(High Protein, Powder)
7.3 g2.1 g
8947.3 g2.1 g
8957.2 g2 g
896
(Multigrain, Crackers)
7.2 g2 g
897
(Crackers, Whole Wheat, Includes Multi-Grain)
7.2 g2 g
898
(Whole Wheat, Crackers)
7.2 g2 g
8997.2 g2 g
900
(Prepared From Recipe)
7.2 g2 g
901
(Prepared From Recipe)
7.2 g2 g
9027.2 g2 g
903
(Sweet Flavors)
7.2 g2 g
904
(Mixture, Biftec Encebollado, Puerto Rican Style)
7.2 g2 g
9057.1 g2 g
9067.1 g2 g
907
(Bunuelos De Name, Puerto Rican Style)
7.1 g2 g
9087.1 g2 g
909
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
7.1 g2 g
910
(Fried Yeast Bread, Latino Restaurant)
7.1 g2 g
911
(Reduced Fat, Snack)
7.1 g2 g
912
(Reduced Fat)
7.1 g2 g
913
(Reduced Fat)
7.1 g2 g
914
(Not Further Specified, Chocolate-Coated)
7.1 g2 g
9157.1 g2 g
9167.1 g2 g
917
(Chinese Restaurant)
7.1 g2 g
9187 g2 g
919
(Cookie Type)
7 g2 g
9207 g2 g
921
(Ready-To-Eat Packaged, Kettle Corn, Light)
7 g2 g
9227 g2 g
923
(With Salt, All Types)
7 g2 g
924
(Skin Only, Chicken)
7 g2 g
9257 g2 g
926
(100% Whole Wheat)
6.9 g2 g
927
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
6.9 g2 g
928
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
6.9 g2 g
929
(Whole-Wheat)
6.9 g2 g
9306.9 g2 g
931
(Low Fat)
6.9 g2 g
932
(Link/Patty, Fully Cooked)
6.9 g2 g
933
(From Fast Food / Restaurant)
6.9 g2 g
934
(Family Style Restaurant)
6.9 g2 g
9356.9 g2 g
9366.9 g2 g
937
(Cassava Chips, Salted)
6.9 g2 g
938
(With Lettuce & Tomato)
6.9 g2 g
939
(Boneless, Pork, Separable Fat)
6.9 g2 g
940
(Yogurt Based)
6.9 g2 g
9416.9 g2 g
9426.9 g2 g
943
(Chinese Restaurant)
6.9 g2 g
9446.9 g1.9 g
9456.9 g1.9 g
946
(Yogurt Based)
6.9 g1.9 g
947
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
6.9 g1.9 g
9486.8 g1.9 g
9496.8 g1.9 g
950
(From Other Sources)
6.8 g1.9 g
9516.8 g1.9 g
952
(Batter, Skin Only, Chicken)
6.8 g1.9 g
9536.8 g1.9 g
9546.8 g1.9 g
955
(Dark & White Meat, Precooked, Not Reheated)
6.8 g1.9 g
956
(Skin Only, Chicken)
6.8 g1.9 g
957
(From Restaurant)
6.8 g1.9 g
9586.8 g1.9 g
959
(With Mayonnaise, Cheddar Cheese, On White Bread)
6.8 g1.9 g
9606.8 g1.9 g
9616.8 g1.9 g
962
(Sugar Free)
6.8 g1.9 g
963
(Commercially Prepared, Special Dietary)
6.8 g1.9 g
964
(Prepared From Recipe)
6.8 g1.9 g
965
(Prepared From Recipe, Cookie-Type, Graham Cracker)
6.8 g1.9 g
966
(Dried Fish With Soy Sauce, Korean Style)
6.8 g1.9 g
9676.8 g1.9 g
9686.8 g1.9 g
9696.7 g1.9 g
9706.7 g1.9 g
971
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
6.7 g1.9 g
972
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
6.7 g1.9 g
973
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
6.7 g1.9 g
974
(With Mayonnaise, American Cheese, On White Bread)
6.7 g1.9 g
9756.7 g1.9 g
976
(Japanese Snack)
6.7 g1.9 g
977
(Made With Mayonnaise)
6.7 g1.9 g
978
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
6.7 g1.9 g
979
(Made From Home Recipe Or Purchased At A Bakery)
6.7 g1.9 g
9806.7 g1.9 g
9816.7 g1.9 g
982
(Not Further Specified)
6.7 g1.9 g
983
(Puerto Rican Style)
6.7 g1.9 g
984
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
6.6 g1.9 g
985
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
6.6 g1.9 g
986
(Harvest Cheddar Flavor)
6.6 g1.9 g
9876.6 g1.9 g
9886.6 g1.9 g
989
(Made With Mayonnaise)
6.6 g1.9 g
990
(Plain, Cereals Ready-To-Eat)
6.6 g1.9 g
991
(Plain)
6.6 g1.9 g
9926.6 g1.9 g
993
(Family Style Restaurant)
6.6 g1.9 g
994
(Restaurant)
6.6 g1.9 g
9956.6 g1.9 g
996
(With Nuts)
6.6 g1.9 g
9976.6 g1.9 g
998
(Reduced Sodium)
6.6 g1.9 g
999
(Whole-Wheat, Low Salt)
6.6 g1.9 g
1000
(Made From Garden Vegetables)
6.6 g1.9 g
fig 1. Foods with total polyunsaturated fatty acids 1 to 1000

List of foods (1001 - 2000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
1001
(Reduced Sodium)
6.6 g1.9 g
1002
(Reduced Sodium)
6.6 g1.9 g
1003
(100% Whole Wheat, Low Sodium)
6.6 g1.9 g
1004
(Multigrain, Low Sodium)
6.6 g1.9 g
1005
(Breaded, From School Lunch)
6.6 g1.9 g
1006
(Whole Grain Breaded, School Lunch)
6.6 g1.9 g
10076.6 g1.9 g
1008
(Separable Fat From Ham & Arm Picnic)
6.6 g1.9 g
1009
(With Mayonnaise, American Cheese, On Wheat Bread)
6.6 g1.9 g
1010
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
6.6 g1.9 g
1011
(Pesto With Basil, Refrigerated, Ready-To-Serve)
6.6 g1.9 g
10126.6 g1.9 g
1013
(Refrigerated, Ready-To-Serve)
6.6 g1.9 g
1014
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
6.5 g1.9 g
1015
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
6.5 g1.9 g
1016
(Separable Fat From Ham & Arm Picnic)
6.5 g1.9 g
1017
(Made With Creamy Dressing)
6.5 g1.8 g
1018
(Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour)
6.5 g1.8 g
10196.5 g1.8 g
1020
(From Fast Food / Restaurant)
6.5 g1.8 g
1021
(With Mayonnaise, On White Bread, Reduced Fat American Cheese)
6.5 g1.8 g
1022
(Breaded & Fried, Boneless Pieces, Plain)
6.5 g1.8 g
1023
(From Fast Food)
6.5 g1.8 g
1024
(From Restaurant)
6.5 g1.8 g
1025
(Not Further Specified)
6.5 g1.8 g
10266.5 g1.8 g
10276.5 g1.8 g
1028
(French Onion Flavor)
6.5 g1.8 g
10296.5 g1.8 g
10306.5 g1.8 g
1031
(Mainly Flour & Water)
6.5 g1.8 g
1032
(Tuna On White Bread With Lettuce & Tomato)
6.5 g1.8 g
1033
(With Cheese, Lettuce & Tomato)
6.5 g1.8 g
1034
(With Lettuce & Tomato)
6.5 g1.8 g
1035
(Boneless, Pork, Separable Fat)
6.5 g1.8 g
1036
(Chinese Restaurant)
6.4 g1.8 g
10376.4 g1.8 g
1038
(Without Vegetables)
6.4 g1.8 g
10396.4 g1.8 g
10406.4 g1.8 g
1041
(With Icing Or Filling)
6.4 g1.8 g
1042
(With Vanilla Frosting, Commercially Prepared)
6.4 g1.8 g
1043
(Regular, Cookies, Dry Mix)
6.4 g1.8 g
10446.4 g1.8 g
1045
(With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)
6.4 g1.8 g
1046
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)
6.4 g1.8 g
1047
(Drumstick, Meat & Skin With Breading)
6.4 g1.8 g
10486.4 g1.8 g
1049
(Tempura, Hawaiian Style Mixture)
6.3 g1.8 g
1050
(Meatless)
6.3 g1.8 g
1051
(With Shrimp)
6.3 g1.8 g
1052
(Toaster-Type)
6.3 g1.8 g
1053
(Mofongo, Puerto Rican Style)
6.3 g1.8 g
1054
(With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)
6.3 g1.8 g
1055
(With Peanut Butter Filling)
6.3 g1.8 g
1056
(With Peanut Butter Filling)
6.3 g1.8 g
10576.3 g1.8 g
1058
(Breast, Meat & Skin With Breading)
6.3 g1.8 g
10596.3 g1.8 g
1060
(Real Medleys, Apple Walnut, Dry)
6.3 g1.8 g
10616.3 g1.8 g
10626.3 g1.8 g
10636.3 g1.8 g
10646.3 g1.8 g
10656.3 g1.8 g
10666.3 g1.8 g
10676.3 g1.8 g
1068
(With Tartar Sauce)
6.3 g1.8 g
10696.3 g1.8 g
1070
(With Icing Or Filling)
6.3 g1.8 g
10716.2 g1.8 g
10726.2 g1.8 g
10736.2 g1.8 g
10746.2 g1.8 g
10756.2 g1.8 g
10766.2 g1.8 g
10776.2 g1.8 g
1078
(With Cheese, On Bun)
6.2 g1.8 g
10796.2 g1.8 g
10806.2 g1.8 g
10816.2 g1.8 g
1082
(Fermented Soybean Product)
6.2 g1.8 g
1083
(Made With Creamy Dressing)
6.2 g1.8 g
1084
(Light)
6.2 g1.8 g
1085
(Light)
6.2 g1.8 g
10866.2 g1.8 g
10876.2 g1.8 g
10886.2 g1.8 g
1089
(White Meat, Precooked, Not Reheated)
6.2 g1.7 g
1090
(Made With Low Fat Milk, 2%, Prepared From Recipe)
6.2 g1.7 g
10916.2 g1.7 g
1092
(Prepared With Garlic & Parmesan Cheese)
6.2 g1.7 g
1093
(Prepared With Garlic & Parmesan Cheese)
6.2 g1.7 g
1094
(Not Further Specified)
6.2 g1.7 g
1095
(Soft, From Fast Food / Restaurant)
6.2 g1.7 g
1096
(Soft, Not Further Specified)
6.2 g1.7 g
10976.2 g1.7 g
10986.2 g1.7 g
1099
(From Restaurant)
6.2 g1.7 g
1100
(Meat & Skin, Chicken)
6.1 g1.7 g
11016.1 g1.7 g
1102
(For Use On A Sandwich)
6.1 g1.7 g
1103
(For Use With Vegetables)
6.1 g1.7 g
1104
(Unspecified Type Of Meat)
6.1 g1.7 g
11056.1 g1.7 g
1106
(Smoked Or Cured)
6.1 g1.7 g
1107
(Unspecified If Fresh, Smoked, Or Cured)
6.1 g1.7 g
11086.1 g1.7 g
1109
(Fried, Battered Or Breaded)
6.1 g1.7 g
1110
(Pork, Pre-Sliced)
6.1 g1.7 g
11116.1 g1.7 g
1112
(Plain, No Filling)
6.1 g1.7 g
1113
(Chinese Restaurant)
6.1 g1.7 g
1114
(With Raisins)
6.1 g1.7 g
11156.1 g1.7 g
1116
(Chinese Restaurant)
6.1 g1.7 g
11176.1 g1.7 g
11186.1 g1.7 g
1119
(Reduced Fat, Cookie)
6.1 g1.7 g
1120
(Reduced Fat)
6.1 g1.7 g
1121
(Dried, Nuts)
6.1 g1.7 g
1122
(With Parmesan Cheese, Soft, From Fast Food / Restaurant)
6.1 g1.7 g
1123
(Crude)
6 g1.7 g
1124
(Pork, Restaurant)
6 g1.7 g
11256 g1.7 g
11266 g1.7 g
11276 g1.7 g
1128
(Cereals Ready-To-Eat)
6 g1.7 g
1129
(Hard, Gluten Free)
6 g1.7 g
1130
(Plain, From Precooked)
6 g1.7 g
1131
(Gluten Free)
6 g1.7 g
1132
(Gluten-Free, Multi-Seeded & Multigrain)
6 g1.7 g
1133
(Snack Crackers, Gluten-Free)
6 g1.7 g
1134
(Coated, From Pre-Cooked)
6 g1.7 g
11356 g1.7 g
1136
(Regular, Cereals Ready-To-Eat)
6 g1.7 g
11376 g1.7 g
1138
(With Tartar Sauce & Cheese)
6 g1.7 g
11396 g1.7 g
11405.9 g1.7 g
1141
(Unspecified If Fried Or Baked)
5.9 g1.7 g
1142
(Pastelon De Pollo, Puerto Rican Style)
5.9 g1.7 g
1143
(Fried Or Baked, Made From Fresh)
5.9 g1.7 g
11445.9 g1.7 g
11455.9 g1.7 g
11465.9 g1.7 g
1147
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)
5.9 g1.7 g
1148
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
5.9 g1.7 g
11495.9 g1.7 g
11505.9 g1.7 g
11515.9 g1.7 g
1152
(Other Flavors)
5.9 g1.7 g
11535.9 g1.7 g
11545.9 g1.7 g
1155
(Filled With Potatoes & Peas)
5.9 g1.7 g
11565.9 g1.7 g
11575.9 g1.7 g
1158
(Flavored)
5.9 g1.7 g
1159
(Pastry Filled With Potato)
5.9 g1.7 g
1160
(Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)
5.9 g1.7 g
11615.9 g1.7 g
11625.9 g1.7 g
11635.8 g1.7 g
11645.8 g1.7 g
11655.8 g1.7 g
11665.8 g1.7 g
11675.8 g1.7 g
1168
(Caramel With Nuts)
5.8 g1.7 g
11695.8 g1.7 g
1170
(With Icing Or Filling)
5.8 g1.7 g
11715.8 g1.7 g
1172
(Marzipan Paste)
5.8 g1.6 g
11735.8 g1.6 g
11745.8 g1.6 g
1175
(Full Fat, Nuts)
5.8 g1.6 g
11765.8 g1.6 g
1177
(Made With Creamy Dressing)
5.8 g1.6 g
1178
(Breaded, From Fast Food / Restaurant)
5.8 g1.6 g
11795.8 g1.6 g
11805.8 g1.6 g
1181
(Not Further Specified)
5.8 g1.6 g
1182
(With Sugar & Fruit)
5.8 g1.6 g
11835.8 g1.6 g
11845.8 g1.6 g
1185
(Corn Based, Low Fat)
5.7 g1.6 g
1186
(All Flavors, Sugar Free)
5.7 g1.6 g
11875.7 g1.6 g
11885.7 g1.6 g
1189
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
5.7 g1.6 g
1190
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
5.7 g1.6 g
1191
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
5.7 g1.6 g
11925.7 g1.6 g
1193
(Made With Low Fat Milk, 2%, Prepared From Recipe)
5.7 g1.6 g
11945.7 g1.6 g
11955.7 g1.6 g
1196
(Stabilized, Glucose Reduced)
5.7 g1.6 g
1197
(Coated, From Raw)
5.7 g1.6 g
11985.7 g1.6 g
1199
(Prepared From Recipe)
5.7 g1.6 g
12005.7 g1.6 g
1201
(With Nuts, Chocolate-Coated)
5.7 g1.6 g
1202
(Meat & Skin, Chicken)
5.7 g1.6 g
12035.7 g1.6 g
1204
(Frankfurter Or Hot Dog)
5.7 g1.6 g
1205
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
5.7 g1.6 g
1206
(Made With Creamy Dressing)
5.7 g1.6 g
1207
(Frankfurter Or Hot Dog)
5.7 g1.6 g
1208
(Without Syrup Or Honey)
5.7 g1.6 g
1209
(Unspecified If Made From Fresh Or Dry Mix)
5.7 g1.6 g
1210
(Made From Frozen)
5.7 g1.6 g
1211
(Made With Fat)
5.7 g1.6 g
1212
(Unspecified If Cooking Fat Added)
5.7 g1.6 g
1213
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
5.7 g1.6 g
1214
(From Restaurant)
5.7 g1.6 g
1215
(Potatoes, Round Pieces Or Patty)
5.7 g1.6 g
1216
(From Fast Food)
5.7 g1.6 g
12175.7 g1.6 g
12185.6 g1.6 g
1219
(Regular, Commercially Prepared, Lower Fat)
5.6 g1.6 g
1220
(With Chocolate Filling Or Coating, Fat Free)
5.6 g1.6 g
12215.6 g1.6 g
12225.6 g1.6 g
12235.6 g1.6 g
1224
(Hard, Prepared With Nigari)
5.6 g1.6 g
1225
(With Lettuce, Tomato & Spread, Breaded, Fried)
5.6 g1.6 g
1226
(With Lettuce & Spread)
5.6 g1.6 g
1227
(With Lettuce & Mayonnaise)
5.6 g1.6 g
1228
(Made From Frozen)
5.6 g1.6 g
1229
(Made From Frozen, Unspecified If Fried Or Baked)
5.6 g1.6 g
1230
(Not Further Specified)
5.6 g1.6 g
12315.6 g1.6 g
1232
(From Fast Food, Unspecified If Fried Or Grilled)
5.6 g1.6 g
1233
(Not Further Specified)
5.6 g1.6 g
1234
(Assorted, Chinese Restaurant)
5.6 g1.6 g
12355.6 g1.6 g
12365.6 g1.6 g
1237
(Without Raisins, Prepared From Recipe)
5.6 g1.6 g
12385.6 g1.6 g
12395.6 g1.6 g
1240
(With Added Solution, From Whole Bird, Meat & Skin)
5.6 g1.6 g
1241
(Batter, Meat & Skin, Chicken)
5.6 g1.6 g
12425.6 g1.6 g
1243
(Blanched, Nuts)
5.6 g1.6 g
1244
(Original, Dry)
5.6 g1.6 g
1245
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)
5.6 g1.6 g
1246
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
5.6 g1.6 g
1247
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
5.6 g1.6 g
12485.6 g1.6 g
1249
(Coated, Skin / Coating Eaten, From Pre-Cooked)
5.5 g1.6 g
12505.5 g1.6 g
12515.5 g1.6 g
1252
(Soft, Uncoated, Nut & Raisin)
5.5 g1.6 g
12535.5 g1.6 g
1254
(With Icing Or Filling)
5.5 g1.6 g
12555.5 g1.6 g
1256
(With Regular Peanut Butter, On White Bread)
5.5 g1.6 g
12575.5 g1.6 g
12585.5 g1.6 g
12595.5 g1.6 g
12605.5 g1.6 g
12615.5 g1.6 g
1262
(Meat & Skin, Flour, Chicken)
5.5 g1.6 g
12635.5 g1.6 g
1264
(Cream Cheese Base)
5.5 g1.5 g
1265
(With Spread)
5.5 g1.5 g
1266
(Cookie)
5.5 g1.5 g
1267
(Fully Cooked)
5.5 g1.5 g
1268
(With Beef And/Or Pork)
5.4 g1.5 g
12695.4 g1.5 g
1270
(Made From Frozen)
5.4 g1.5 g
1271
(Made From Fresh)
5.4 g1.5 g
1272
(From Fast Food / Restaurant)
5.4 g1.5 g
1273
(Not Further Specified)
5.4 g1.5 g
12745.4 g1.5 g
1275
(Rotisserie, Original Seasoning, Skin Only, Chicken)
5.4 g1.5 g
12765.4 g1.5 g
12775.4 g1.5 g
12785.4 g1.5 g
12795.4 g1.5 g
1280
(Potato, Fried In Vegetable Oil)
5.4 g1.5 g
1281
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
5.4 g1.5 g
1282
(From Fast Food / Restaurant)
5.4 g1.5 g
1283
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
5.4 g1.5 g
12845.4 g1.5 g
1285
(Plain Or Honey, Includes Cinnamon, Cookies)
5.4 g1.5 g
12865.4 g1.5 g
12875.4 g1.5 g
1288
(With Raisins)
5.4 g1.5 g
1289
(Fried Pie)
5.4 g1.5 g
1290
(Individual Size Or Tart)
5.4 g1.5 g
1291
(Fried Pie)
5.4 g1.5 g
1292
(Individual Size Or Tart)
5.4 g1.5 g
1293
(Fried Pie)
5.4 g1.5 g
12945.4 g1.5 g
12955.4 g1.5 g
12965.4 g1.5 g
12975.4 g1.5 g
12985.4 g1.5 g
1299
(Not Further Specified)
5.4 g1.5 g
1300
(Fully Cooked)
5.4 g1.5 g
1301
(Original Recipe, Skin & Breading)
5.4 g1.5 g
1302
(With Tuna & Egg)
5.4 g1.5 g
1303
(Fried Pie)
5.4 g1.5 g
1304
(Individual Size Or Tart, Not Further Specified)
5.4 g1.5 g
1305
(Individual Size Or Tart)
5.4 g1.5 g
13065.4 g1.5 g
1307
(Platano Maduro Frito, Puerto Rican Style)
5.4 g1.5 g
1308
(Potato, Not Further Specified)
5.4 g1.5 g
1309
(Potato, Ready-To-Heat)
5.4 g1.5 g
13105.4 g1.5 g
1311
(Toaster-Type)
5.4 g1.5 g
1312
(Devil's Food Or Fudge, Without Icing Or Filling)
5.4 g1.5 g
13135.4 g1.5 g
1314
(With Parmesan Cheese, Made From Frozen)
5.4 g1.5 g
1315
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
5.4 g1.5 g
1316
(Pastry Filled With Cheese)
5.3 g1.5 g
13175.3 g1.5 g
1318
(Coated, Made With Oil)
5.3 g1.5 g
1319
(With Parmesan Cheese, From Fast Food / Restaurant)
5.3 g1.5 g
1320
(Unspecified Type)
5.3 g1.5 g
1321
(Battered Or Breaded, Family Style Restaurant)
5.3 g1.5 g
13225.3 g1.5 g
1323
(Formulated Bar)
5.3 g1.5 g
13245.3 g1.5 g
13255.3 g1.5 g
1326
(Plain, Soft, Uncoated)
5.3 g1.5 g
13275.3 g1.5 g
13285.3 g1.5 g
1329
(With Regular Peanut Butter, On Wheat Bread)
5.3 g1.5 g
1330
(With Regular Peanut Butter, On Whole Wheat Bread)
5.3 g1.5 g
1331
(With Icing Or Filling)
5.3 g1.5 g
1332
(Fully Cooked)
5.3 g1.5 g
1333
(Reduced Fat)
5.3 g1.5 g
1334
(Reduced Fat)
5.3 g1.5 g
1335
(Unspecified Cooking Method)
5.3 g1.5 g
1336
(Coated)
5.3 g1.5 g
1337
(Coated, Skin / Coating Eaten, From Raw)
5.3 g1.5 g
13385.3 g1.5 g
1339
(Fast Food / Restaurant)
5.3 g1.5 g
13405.3 g1.5 g
1341
(Coated, Made With Fat)
5.3 g1.5 g
13425.2 g1.5 g
1343
(Batter-Dipped)
5.2 g1.5 g
13445.2 g1.5 g
1345
(Made From Fresh)
5.2 g1.5 g
1346
(Batter, Meat & Skin, Chicken)
5.2 g1.5 g
13475.2 g1.5 g
13485.2 g1.5 g
1349
(Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)
5.2 g1.5 g
1350
(With Cheese, Lettuce, Tomato & Spread, Breaded, Fried)
5.2 g1.5 g
13515.2 g1.5 g
1352
(Unspecified Form)
5.2 g1.5 g
13535.2 g1.5 g
1354
(Batter-Dipped)
5.2 g1.5 g
13555.2 g1.5 g
13565.2 g1.5 g
1357
(Plain, From Other Sources)
5.2 g1.5 g
1358
(Batter-Dipped)
5.2 g1.5 g
1359
(From Fast Food / Restaurant)
5.2 g1.5 g
1360
(Batter-Dipped)
5.2 g1.5 g
1361
(Tropical)
5.2 g1.5 g
13625.2 g1.5 g
1363
(Canned In Oil, Drained Solids With Bone)
5.2 g1.5 g
1364
(Frituras De Papa Y Jamon, Puerto Rican Style)
5.2 g1.5 g
1365
(Canned In Oil)
5.2 g1.5 g
1366
(From Fast Food / Restaurant)
5.2 g1.5 g
1367
(With Hot Sauce, Boneless, From Fast Food / Restaurant)
5.1 g1.5 g
1368
(Nature Valley, Peanut, Sweet&salty Nut)
5.1 g1.5 g
13695.1 g1.5 g
1370
(Meat-Filled, No Gravy)
5.1 g1.5 g
13715.1 g1.5 g
1372
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
5.1 g1.5 g
1373
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
5.1 g1.5 g
1374
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
5.1 g1.5 g
13755.1 g1.5 g
13765.1 g1.5 g
1377
(Not Cold Cut, Not Further Specified)
5.1 g1.5 g
1378
(Ground Patty)
5.1 g1.5 g
1379
(From Home Or Store, Made From Frozen)
5.1 g1.4 g
1380
(Not Further Specified)
5.1 g1.4 g
1381
(Partially Defatted, Seeds)
5.1 g1.4 g
1382
(Meatless, Puerto Rican Or Caribbean Style)
5.1 g1.4 g
1383
(Unspecified If From Fresh Or Frozen)
5.1 g1.4 g
1384
(With Chocolate Icing Or Filling)
5.1 g1.4 g
1385
(With Chocolate Icing Or Filling)
5.1 g1.4 g
13865.1 g1.4 g
1387
(With Rice Cereal)
5.1 g1.4 g
13885.1 g1.4 g
1389
(With Oat Cereal, No-Bake)
5.1 g1.4 g
1390
(With Rice Cereal, No-Bake)
5.1 g1.4 g
13915.1 g1.4 g
1392
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
5.1 g1.4 g
1393
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
5.1 g1.4 g
1394
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
5.1 g1.4 g
1395
(Sandwich-Type With Peanut Butter Filling)
5.1 g1.4 g
1396
(Crustaceans, Mixed Species)
5.1 g1.4 g
13975.1 g1.4 g
13985.1 g1.4 g
1399
(Stuffed With Melted Cheese, Soft)
5.1 g1.4 g
1400
(Topped With Melted Cheese, Soft)
5.1 g1.4 g
1401
(Unspecified Cooking Method)
5.1 g1.4 g
1402
(Batter, Meat & Skin, Chicken)
5.1 g1.4 g
1403
(Coated)
5.1 g1.4 g
1404
(Coated)
5.1 g1.4 g
1405
(Without Icing Or Filling)
5.1 g1.4 g
1406
(With Salt, Mature Seeds)
5.1 g1.4 g
1407
(Without Salt, Mature)
5.1 g1.4 g
14085.1 g1.4 g
14095.1 g1.4 g
1410
(Tortilla De Amarillo, Puerto Rican Style)
5.1 g1.4 g
1411
(Made From Fresh)
5.1 g1.4 g
14125 g1.4 g
1413
(Commercially Prepared, Special Dietary)
5 g1.4 g
14145 g1.4 g
14155 g1.4 g
14165 g1.4 g
14175 g1.4 g
1418
(Pinon, Puerto Rican Style)
5 g1.4 g
1419
(With Spread)
5 g1.4 g
14205 g1.4 g
1421
(Made Without Fat)
5 g1.4 g
14225 g1.4 g
14235 g1.4 g
1424
(Without Salt, Reduced Fat, Salad Dressing)
5 g1.4 g
1425
(With Cheese, Fast Food / Restaurant)
5 g1.4 g
1426
(With Cheese, From Fast Food)
5 g1.4 g
14275 g1.4 g
1428
(Family Style Restaurant)
5 g1.4 g
14295 g1.4 g
1430
(Corn Or Cornmeal Base, Baked With Less Oil)
5 g1.4 g
1431
(Sesos Rebosados, Puerto Rican Style)
5 g1.4 g
14325 g1.4 g
14335 g1.4 g
14345 g1.4 g
1435
(Not Further Specified)
5 g1.4 g
1436
(Light, Baked With Less Oil)
5 g1.4 g
14375 g1.4 g
1438
(Crunchy, Mixed Flavors)
5 g1.4 g
14395 g1.4 g
1440
(Unspecified Cooking Method)
5 g1.4 g
1441
(Coated, Made With Oil)
5 g1.4 g
14425 g1.4 g
1443
(Fast Food / Restaurant)
5 g1.4 g
14445 g1.4 g
1445
(With Egg & Bacon)
5 g1.4 g
14465 g1.4 g
1447
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
5 g1.4 g
1448
(Family Style Restaurant)
5 g1.4 g
14495 g1.4 g
1450
(Made With Mayonnaise)
5 g1.4 g
14515 g1.4 g
14525 g1.4 g
14535 g1.4 g
1454
(Pastry Filled With Meat)
5 g1.4 g
14555 g1.4 g
1456
(Mechanically Deboned, From Backs & Necks With Skin)
5 g1.4 g
1457
(With Fruit And/Or Nuts)
5 g1.4 g
1458
(Meat-Filled)
5 g1.4 g
1459
(Meat & Skin, Flour, Chicken)
5 g1.4 g
1460
(With Spread)
4.9 g1.4 g
14614.9 g1.4 g
1462
(With Hot Sauce, From Other Sources, Boneless)
4.9 g1.4 g
1463
(Peanut Butter Filled)
4.9 g1.4 g
1464
(Hominy, Pork Or Ham, Vegetables, Puerto Rican Style)
4.9 g1.4 g
1465
(Not Further Specified)
4.9 g1.4 g
1466
(Not Further Specified)
4.9 g1.4 g
14674.9 g1.4 g
14684.9 g1.4 g
1469
(Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)
4.9 g1.4 g
14704.9 g1.4 g
1471
(With Lettuce, Cheese, & Ranch Sauce)
4.9 g1.4 g
1472
(Coated)
4.9 g1.4 g
14734.9 g1.4 g
14744.9 g1.4 g
14754.9 g1.4 g
1476
(Crumb Or Quick-Bread Type)
4.9 g1.4 g
1477
(With Cheese, From Restaurant)
4.9 g1.4 g
1478
(Light)
4.9 g1.4 g
14794.9 g1.4 g
1480
(With Cheese, From Fast Food)
4.9 g1.4 g
1481
(Firm, Prepared With Calcium Sulfate)
4.9 g1.4 g
1482
(Toaster-Type With Raisins)
4.9 g1.4 g
1483
(No Coating, Skin Eaten, Made With Oil)
4.9 g1.4 g
1484
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
4.9 g1.4 g
1485
(On Wheat Bun, With Lettuce, Tomato & Spread)
4.9 g1.4 g
1486
(With Gravy)
4.9 g1.4 g
1487
(Chocolate Covered)
4.9 g1.4 g
1488
(Chocolate-Coated, Cookies)
4.9 g1.4 g
1489
(Reduced Fat)
4.9 g1.4 g
1490
(Dry Or Hard)
4.9 g1.4 g
1491
(Not Further Specified)
4.9 g1.4 g
1492
(Reduced Sodium, Made From Any Type Of Meat)
4.9 g1.4 g
1493
(Mixture, Camarones Al Ajillo, Puerto Rican Style)
4.9 g1.4 g
1494
(Dry Or Hard)
4.9 g1.4 g
14954.9 g1.4 g
1496
(Refrigerated Dough)
4.9 g1.4 g
1497
(Ready-To-Bake)
4.9 g1.4 g
14984.9 g1.4 g
1499
(With Raisins)
4.9 g1.4 g
1500
(Coated, Skin / Coating Eaten, From Pre-Cooked)
4.9 g1.4 g
15014.9 g1.4 g
15024.9 g1.4 g
15034.9 g1.4 g
1504
(Individual Size Or Tart)
4.9 g1.4 g
1505
(Potato, From Restaurant / Fast Food)
4.9 g1.4 g
1506
(With Green Or Red Peppers & Onions)
4.9 g1.4 g
1507
(Pasteles De Yuca, Puerto Rican Style)
4.8 g1.4 g
15084.8 g1.4 g
15094.8 g1.4 g
1510
(Crackers)
4.8 g1.4 g
1511
(Includes Oyster, Soda, Soup, Crackers)
4.8 g1.4 g
15124.8 g1.4 g
1513
(With Sugar & Honey)
4.8 g1.4 g
1514
(Plain, From Fast Food / Restaurant)
4.8 g1.4 g
1515
(With Chicken Or Turkey)
4.8 g1.4 g
1516
(Coated, From Fast Food)
4.8 g1.4 g
1517
(Coated, From Restaurant)
4.8 g1.4 g
15184.8 g1.4 g
15194.8 g1.4 g
1520
(Frozen, Pasteurized)
4.8 g1.4 g
1521
(With Melted Cheese, Made From Frozen)
4.8 g1.4 g
1522
(Rolled In Flour)
4.8 g1.4 g
15234.8 g1.4 g
1524
(Meat & Skin, Flour, Chicken)
4.8 g1.4 g
15254.8 g1.4 g
15264.8 g1.4 g
15274.8 g1.4 g
15284.8 g1.4 g
1529
(Without Icing Or Filling)
4.8 g1.4 g
15304.8 g1.4 g
1531
(Without Icing Or Filling)
4.8 g1.4 g
1532
(Mixed Flavors, Formulated Bar)
4.8 g1.4 g
15334.8 g1.4 g
15344.8 g1.4 g
1535
(With Peanut Butter)
4.8 g1.4 g
1536
(With Peanut Butter)
4.8 g1.4 g
1537
(Refrigerated Dough)
4.8 g1.4 g
15384.8 g1.4 g
1539
(Made From Peanut Butter, Water, Soy Sauce)
4.8 g1.4 g
1540
(Without Icing Or Topping)
4.8 g1.4 g
1541
(Chocolate)
4.8 g1.3 g
15424.8 g1.3 g
1543
(Potato, Made From Fresh)
4.8 g1.3 g
15444.7 g1.3 g
1545
(Skin & Breading From All Pieces)
4.7 g1.3 g
1546
(Coated, Made With Oil)
4.7 g1.3 g
1547
(Pork Sausage, Link Or Ground)
4.7 g1.3 g
1548
(Puerto Rican Style)
4.7 g1.3 g
15494.7 g1.3 g
1550
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
4.7 g1.3 g
1551
(With Icing Or Filling)
4.7 g1.3 g
1552
(With Icing, Cake Type)
4.7 g1.3 g
15534.7 g1.3 g
15544.7 g1.3 g
1555
(Unspecified Cooking Method)
4.7 g1.3 g
1556
(Potatoes, Home-Prepared)
4.7 g1.3 g
15574.7 g1.3 g
15584.7 g1.3 g
1559
(Fudge Or Nougat, Caramel & Nuts)
4.7 g1.3 g
1560
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
4.7 g1.3 g
15614.7 g1.3 g
15624.7 g1.3 g
1563
(Candies, Peanut Butter, Milk Chocolate)
4.7 g1.3 g
15644.7 g1.3 g
15654.7 g1.3 g
1566
(Guava)
4.7 g1.3 g
15674.7 g1.3 g
1568
(Chicken, Turkey, Pork)
4.7 g1.3 g
1569
(Meatless)
4.7 g1.3 g
1570
(Meatless)
4.7 g1.3 g
1571
(Meat Substitute Type)
4.7 g1.3 g
1572
(Meatless)
4.7 g1.3 g
15734.7 g1.3 g
1574
(Meat Loaf Made With Meat Substitute)
4.7 g1.3 g
1575
(Variety Meats & By-Products)
4.7 g1.3 g
1576
(Unspecified Cooking Method)
4.7 g1.3 g
1577
(Unspecified Cooking Method)
4.7 g1.3 g
1578
(Arepa; P.r. Arepita, Puerto Rican Style)
4.7 g1.3 g
1579
(Coated)
4.7 g1.3 g
15804.7 g1.3 g
1581
(Coated)
4.7 g1.3 g
1582
(Not Cream Or Meringue, Individual Size Or Tart)
4.7 g1.3 g
1583
(Meat- & Bean-Filled, No Gravy)
4.7 g1.3 g
1584
(Coated, Skin / Coating Eaten, From Pre-Cooked)
4.6 g1.3 g
1585
(Coated, Made With Oil, Unspecified Type)
4.6 g1.3 g
15864.6 g1.3 g
1587
(Not Almonds Or Peanuts)
4.6 g1.3 g
1588
(Unspecified Type)
4.6 g1.3 g
1589
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
4.6 g1.3 g
1590
(Devil's Food Or Fudge, With Icing Or Filling)
4.6 g1.3 g
15914.6 g1.3 g
1592
(Meat & Skin, Chicken)
4.6 g1.3 g
15934.6 g1.3 g
15944.6 g1.3 g
1595
(Raw, Nuts)
4.6 g1.3 g
1596
(Meat & Poultry)
4.6 g1.3 g
1597
(Not Further Specified)
4.6 g1.3 g
1598
(Reduced Sodium, Made From Any Kind Of Meat)
4.6 g1.3 g
15994.6 g1.3 g
1600
(Cookies, Dry Mix, Sugar Free)
4.6 g1.3 g
16014.6 g1.3 g
16024.6 g1.3 g
1603
(From Fast Food / Restaurant)
4.6 g1.3 g
1604
(Soybean)
4.6 g1.3 g
1605
(With Syrup Or Honey)
4.6 g1.3 g
16064.6 g1.3 g
1607
(Hand Battered)
4.6 g1.3 g
1608
(Coated, Made With Fat)
4.6 g1.3 g
1609
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
4.6 g1.3 g
16104.6 g1.3 g
1611
(Prepared-From-Recipe, Candies)
4.6 g1.3 g
1612
(Peanut-Butter Filled)
4.6 g1.3 g
1613
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
4.6 g1.3 g
1614
(Reduced Sodium)
4.6 g1.3 g
1615
(Reduced Sodium, Smoked Or Cured)
4.6 g1.3 g
1616
(Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)
4.6 g1.3 g
1617
(Sandwich-Type, Peanut Butter Filled)
4.6 g1.3 g
1618
(Not Further Specified, Sandwich-Type)
4.6 g1.3 g
16194.6 g1.3 g
1620
(Coated, Skin / Coating Eaten, From Raw)
4.6 g1.3 g
1621
(With Cheese, On White Bun)
4.6 g1.3 g
1622
(Mechanically Deboned, From Mature Hens)
4.6 g1.3 g
1623
(With Peanut Butter Filling, Standard Snack-Type)
4.6 g1.3 g
1624
(Made With Butter, Prepared From Recipe)
4.5 g1.3 g
1625
(Northern Plains Indians)
4.5 g1.3 g
16264.5 g1.3 g
16274.5 g1.3 g
16284.5 g1.3 g
1629
(With Cheese, On Wheat Bun)
4.5 g1.3 g
1630
(Made With Shortening, No Coating, Skin Eaten)
4.5 g1.3 g
1631
(Crunchy Thin Crust)
4.5 g1.3 g
16324.5 g1.3 g
1633
(Frozen Commercial Product Without Crusts)
4.5 g1.3 g
1634
(With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)
4.5 g1.3 g
1635
(With Regular Peanut Butter, Regular Jelly, On White Bread)
4.5 g1.3 g
16364.5 g1.3 g
1637
(Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)
4.5 g1.3 g
1638
(Salted & Fermented, Fuyu)
4.5 g1.3 g
16394.5 g1.3 g
1640
(Breaded Or Floured, Meat & Fat Eaten)
4.5 g1.3 g
1641
(Mechanically Deboned, From Turkey Frames)
4.5 g1.3 g
16424.5 g1.3 g
1643
(With Frosting Or Icing)
4.5 g1.3 g
1644
(With Frosting Or Icing)
4.5 g1.3 g
1645
(Sandwich-Type, Peanut Butter Filled, Whole Grain)
4.5 g1.3 g
1646
(With Peanut Butter Filling, Whole Grain, Sandwich-Type)
4.5 g1.3 g
1647
(Coated, Skin / Coating Eaten, From Fast Food)
4.5 g1.3 g
1648
(Coated, Skin / Coating Eaten, From Restaurant)
4.5 g1.3 g
1649
(Crunchy Almond/Brown Sugar)
4.5 g1.3 g
16504.5 g1.3 g
16514.5 g1.3 g
1652
(Prepared From Recipe)
4.5 g1.3 g
1653
(Chocolate, Cake Type)
4.5 g1.3 g
1654
(With Nondairy Whipped Topping, Excluding Citrus Fruits)
4.5 g1.3 g
1655
(With Melted Cheese, From Fast Food / Restaurant)
4.5 g1.3 g
16564.5 g1.3 g
16574.5 g1.3 g
1658
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
4.5 g1.3 g
1659
(With Cheese, Made From Fresh)
4.5 g1.3 g
16604.5 g1.3 g
1661
(Without Peanuts, Caramel-Coated)
4.5 g1.3 g
1662
(From Fast Food / Restaurant)
4.5 g1.3 g
16634.5 g1.3 g
1664
(Fried With Oil)
4.5 g1.3 g
1665
(From Fast Food / Restaurant)
4.5 g1.3 g
1666
(Unspecified Cooking Method)
4.5 g1.3 g
16674.5 g1.3 g
16684.5 g1.3 g
1669
(Coated, Made With Oil)
4.5 g1.3 g
16704.5 g1.3 g
1671
(Reduced Sodium)
4.5 g1.3 g
16724.5 g1.3 g
1673
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
4.5 g1.3 g
16744.5 g1.3 g
1675
(With Lettuce, Tomato, & Spread)
4.5 g1.3 g
1676
(Prepared From Recipe)
4.5 g1.3 g
1677
(Soft, Made From Frozen)
4.4 g1.3 g
1678
(With Parmesan Cheese, Soft, Made From Frozen)
4.4 g1.3 g
16794.4 g1.3 g
1680
(With Whipped Cream, Excluding Citrus Fruits)
4.4 g1.3 g
1681
(Sugar Syrup Or Caramel-Coated)
4.4 g1.3 g
1682
(Meat & Skin)
4.4 g1.3 g
1683
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)
4.4 g1.3 g
1684
(Batter, Dark Meat, Meat & Skin, Chicken)
4.4 g1.3 g
1685
(Chicharrones De Pollo, Puerto Rican Style)
4.4 g1.3 g
16864.4 g1.3 g
1687
(Without Ham & Tomato Sauce)
4.4 g1.3 g
1688
(Quesadilla Salvadorena)
4.4 g1.3 g
16894.4 g1.3 g
16904.4 g1.3 g
1691
(Smoked)
4.4 g1.3 g
16924.4 g1.3 g
1693
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
4.4 g1.3 g
1694
(Unspecified Cooking Method)
4.4 g1.3 g
1695
(Unspecified Cooking Method)
4.4 g1.3 g
1696
(Meat & Skin With Breading)
4.4 g1.3 g
1697
(Coated, Made With Oil)
4.4 g1.3 g
1698
(With Reduced Fat Peanut Butter, On White Bread)
4.4 g1.3 g
1699
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
4.4 g1.2 g
1700
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
4.4 g1.2 g
1701
(Low Sodium)
4.4 g1.2 g
1702
(Dried, Spices)
4.4 g1.2 g
17034.4 g1.2 g
1704
(Plain, On Bread, Frankfurter Or Hot Dog Sandwich)
4.4 g1.2 g
1705
(Made With Coleslaw Dressing)
4.4 g1.2 g
1706
(Battered, Breaded)
4.4 g1.2 g
1707
(With Nondairy Whipped Topping, Including Citrus Fruits)
4.4 g1.2 g
1708
(Ground, Spices)
4.4 g1.2 g
17094.4 g1.2 g
1710
(Coated, Made With Fat)
4.4 g1.2 g
1711
(Refried Red Canned Beans)
4.4 g1.2 g
1712
(Meatless-Beef, Chicken, Salami Or Turkey)
4.4 g1.2 g
1713
(Meatless)
4.4 g1.2 g
17144.4 g1.2 g
1715
(Two Crust)
4.4 g1.2 g
17164.4 g1.2 g
1717
(Unenriched, Dry Mix)
4.4 g1.2 g
1718
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
4.4 g1.2 g
1719
(Coated, Made With Oil, Prepared Skinless, Coating Eaten)
4.4 g1.2 g
1720
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
4.4 g1.2 g
1721
(Unspecified Cooking Method)
4.4 g1.2 g
1722
(Coated)
4.4 g1.2 g
1723
(Coated, Made With Oil)
4.4 g1.2 g
1724
(With Peanuts)
4.4 g1.2 g
17254.4 g1.2 g
1726
(Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)
4.4 g1.2 g
1727
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
4.4 g1.2 g
1728
(Unspecified Cooking Method)
4.4 g1.2 g
1729
(Coated, Made With Oil)
4.4 g1.2 g
1730
(Coated, Made With Oil)
4.4 g1.2 g
1731
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
4.4 g1.2 g
1732
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
4.4 g1.2 g
1733
(With Lettuce & Spread, Breaded, Fried)
4.4 g1.2 g
1734
(Chicken, Pork)
4.4 g1.2 g
1735
(Low Sugar Or Low Calorie, Candies)
4.4 g1.2 g
17364.4 g1.2 g
1737
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread)
4.4 g1.2 g
1738
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)
4.4 g1.2 g
1739
(Made With Creamy Dressing)
4.4 g1.2 g
1740
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)
4.3 g1.2 g
17414.3 g1.2 g
1742
(Cheese Base Other Than Cream Cheese)
4.3 g1.2 g
1743
(With Whipped Cream, Including Citrus Fruit)
4.3 g1.2 g
17444.3 g1.2 g
17454.3 g1.2 g
17464.3 g1.2 g
17474.3 g1.2 g
1748
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
4.3 g1.2 g
17494.3 g1.2 g
1750
(Mature Seeds)
4.3 g1.2 g
1751
(Milk Chocolate Peanut Butter & Soft Nougats, Candies)
4.3 g1.2 g
1752
(Unspecified Cooking Method)
4.3 g1.2 g
1753
(With Meat, Made With Oil)
4.3 g1.2 g
1754
(Pasteles De Masa)
4.3 g1.2 g
1755
(Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)
4.3 g1.2 g
1756
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
4.3 g1.2 g
1757
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
4.3 g1.2 g
1758
(Grilled Without Sauce)
4.3 g1.2 g
17594.3 g1.2 g
17604.3 g1.2 g
17614.3 g1.2 g
17624.3 g1.2 g
1763
(From Fast Food / Restaurant)
4.3 g1.2 g
17644.3 g1.2 g
1765
(Coated, Made With Oil)
4.3 g1.2 g
17664.3 g1.2 g
1767
(Link Or Ground, Pork Sausage)
4.3 g1.2 g
17684.3 g1.2 g
1769
(Floured Or Breaded)
4.3 g1.2 g
1770
(Coated, Skin / Coating Eaten, From Raw)
4.3 g1.2 g
1771
(Unspecified Cooking Method)
4.3 g1.2 g
1772
(Original Recipe, Drumstick, Meat & Skin With Breading)
4.3 g1.2 g
1773
(Not Cream Or Meringue)
4.3 g1.2 g
17744.3 g1.2 g
17754.3 g1.2 g
17764.3 g1.2 g
1777
(Crumb Or Quick-Bread Type, Cheese-Filled)
4.3 g1.2 g
1778
(Reduced Sodium, Unspecified Type Of Meat)
4.3 g1.2 g
1779
(Reduced Sodium)
4.3 g1.2 g
1780
(Low Sodium)
4.3 g1.2 g
1781
(Filled With Meat & Vegetables, Mexican Turnover)
4.3 g1.2 g
17824.3 g1.2 g
17834.3 g1.2 g
1784
(Latino Restaurant)
4.3 g1.2 g
1785
(Meat, Skin, Giblets & Neck)
4.3 g1.2 g
1786
(Low Sodium, Unspecified If Cooking Fat Added)
4.3 g1.2 g
1787
(With Lettuce, Tomato & Spread)
4.3 g1.2 g
1788
(Drained, Made With Oil)
4.3 g1.2 g
1789
(Drained, Unspecified If Cooking Fat Added)
4.3 g1.2 g
17904.3 g1.2 g
1791
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
4.2 g1.2 g
1792
(With Chicken Or Turkey & Vegetables)
4.2 g1.2 g
1793
(Coated, From Raw, Prepared Skinless, Coating Eaten)
4.2 g1.2 g
17944.2 g1.2 g
17954.2 g1.2 g
1796
(Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)
4.2 g1.2 g
1797
(With Chicken & Cheese)
4.2 g1.2 g
17984.2 g1.2 g
17994.2 g1.2 g
18004.2 g1.2 g
18014.2 g1.2 g
1802
(Plain, Popped)
4.2 g1.2 g
1803
(Popped, Not Further Specified)
4.2 g1.2 g
18044.2 g1.2 g
18054.2 g1.2 g
1806
(Coated)
4.2 g1.2 g
1807
(Prepared From Recipe)
4.2 g1.2 g
1808
(72% Lean / 28% Fat)
4.2 g1.2 g
1809
(With Reduced Fat Peanut Butter, On Wheat Bread)
4.2 g1.2 g
1810
(With Reduced Fat Peanut Butter, On Whole Wheat Bread)
4.2 g1.2 g
1811
(Low-Fat)
4.2 g1.2 g
18124.2 g1.2 g
1813
(With Sausage, Egg & Cheese)
4.2 g1.2 g
1814
(Lite, Salad Dressing)
4.2 g1.2 g
1815
(With Egg, Cheese, & Sausage)
4.2 g1.2 g
1816
(With Sausage, Egg, & Cheese)
4.2 g1.2 g
1817
(Popped, Flavored)
4.2 g1.2 g
1818
(Reduced Fat, Salad Dressing)
4.2 g1.2 g
1819
(Made With Oil)
4.2 g1.2 g
1820
(Unspecified If Cooking Fat Added)
4.2 g1.2 g
1821
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
4.2 g1.2 g
18224.2 g1.2 g
18234.2 g1.2 g
18244.2 g1.2 g
1825
(Reduced Fat)
4.2 g1.2 g
18264.2 g1.2 g
1827
(From School Lunch)
4.2 g1.2 g
1828
(Whole Grain Breaded, School Lunch)
4.2 g1.2 g
1829
(Made Without Fat)
4.2 g1.2 g
1830
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
4.2 g1.2 g
1831
(Coated, Made With Oil)
4.2 g1.2 g
18324.2 g1.2 g
18334.2 g1.2 g
1834
(Link/Patty, Reduced Fat)
4.2 g1.2 g
1835
(Reduced Fat)
4.2 g1.2 g
18364.2 g1.2 g
1837
(With Meat & Cheese)
4.2 g1.2 g
18384.2 g1.2 g
18394.2 g1.2 g
1840
(Chewy, Mixed Flavors)
4.2 g1.2 g
18414.2 g1.2 g
1842
(Chocolate-Covered, Cookie)
4.2 g1.2 g
1843
(Chocolate-Covered)
4.2 g1.2 g
1844
(85% Lean, 15% Fat, Patties)
4.2 g1.2 g
18454.2 g1.2 g
1846
(Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)
4.2 g1.2 g
1847
(Breaded Or Floured, Meat & Fat Eaten)
4.2 g1.2 g
1848
(Breaded Or Floured, Unspecified If Fat Eaten)
4.2 g1.2 g
1849
(Custard Or Cream Filled)
4.2 g1.2 g
1850
(Original Recipe, Breast, Meat & Skin With Breading)
4.2 g1.2 g
1851
(Made With Tomato, Cucumber, Oil, & Vinegar)
4.2 g1.2 g
18524.2 g1.2 g
1853
(Prepared From Recipe)
4.2 g1.2 g
1854
(Frankfurter Or Hot Dog)
4.2 g1.2 g
1855
(Unspecified Cooking Method)
4.2 g1.2 g
1856
(Home-Prepared)
4.2 g1.2 g
1857
(Prepared From Recipe)
4.2 g1.2 g
1858
(With Nuts, Chocolate-Coated)
4.2 g1.2 g
18594.2 g1.2 g
18604.2 g1.2 g
18614.2 g1.2 g
18624.2 g1.2 g
1863
(Batter, Meat, Skin, Giblets & Neck, Chicken)
4.2 g1.2 g
18644.1 g1.2 g
1865
(With Chocolate Coating, Chocolate, Individual Size)
4.1 g1.2 g
1866
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
4.1 g1.2 g
18674.1 g1.2 g
18684.1 g1.2 g
1869
(Cereals Ready-To-Eat)
4.1 g1.2 g
18704.1 g1.2 g
18714.1 g1.2 g
1872
(Popped In Oil, Buttered)
4.1 g1.2 g
1873
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
4.1 g1.2 g
18744.1 g1.2 g
1875
(Regular, Butter, Flavor, Made With Palm Oil)
4.1 g1.2 g
1876
(From Fast Food / Restaurant)
4.1 g1.2 g
1877
(Sandwich Criollo)
4.1 g1.2 g
1878
(Commercially Prepared, Pecan)
4.1 g1.2 g
1879
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)
4.1 g1.2 g
18804.1 g1.2 g
1881
(Crunchy Thin Crust)
4.1 g1.2 g
1882
(Batter, Meat & Skin, Chicken)
4.1 g1.2 g
1883
(With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)
4.1 g1.2 g
1884
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
4.1 g1.2 g
18854.1 g1.2 g
18864.1 g1.2 g
18874.1 g1.2 g
18884.1 g1.2 g
1889
(From Fast Food)
4.1 g1.2 g
18904.1 g1.2 g
1891
(With Nuts, Prepared-By-Recipe, Candies)
4.1 g1.2 g
1892
(Made With Italian Dressing)
4.1 g1.2 g
18934.1 g1.2 g
1894
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
4.1 g1.2 g
1895
(Reduced Sodium, Reduced Fat, Snack)
4.1 g1.2 g
1896
(Low Sodium, Crackers)
4.1 g1.2 g
1897
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
4.1 g1.2 g
1898
(With Cheese, Made With Oil)
4.1 g1.2 g
1899
(Individual Size Or Tart)
4.1 g1.1 g
1900
(Wing, Meat Only, Skin & Breading Removed)
4 g1.1 g
1901
(Individual Size Or Tart)
4 g1.1 g
19024 g1.1 g
1903
(Chocolate Coated)
4 g1.1 g
1904
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
4 g1.1 g
1905
(Nature Valley, Chewy Trail Mix)
4 g1.1 g
19064 g1.1 g
1907
(Indian Fried Dumpling)
4 g1.1 g
1908
(Rotisserie, Chicken)
4 g1.1 g
1909
(Reduced Sodium, Crackers)
4 g1.1 g
19104 g1.1 g
19114 g1.1 g
1912
(With Egg & Ham)
4 g1.1 g
19134 g1.1 g
1914
(With Olive Oil, Reduced Fat)
4 g1.1 g
1915
(With Olive Oil, Reduced Fat)
4 g1.1 g
1916
(Individual Size Or Tart)
4 g1.1 g
19174 g1.1 g
19184 g1.1 g
1919
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
1920
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
19214 g1.1 g
1922
(With Cheese & Meat, Made With Oil)
4 g1.1 g
1923
(Coated, Made With Margarine)
4 g1.1 g
1924
(Clarified Butter, Butter)
4 g1.1 g
1925
(Meat & Skin, Chicken)
4 g1.1 g
1926
(Puerto Rican Style)
4 g1.1 g
1927
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
19284 g1.1 g
1929
(Plain, On Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
1930
(Made With Creamy Dressing)
4 g1.1 g
1931
(Individual Size Or Tart)
4 g1.1 g
1932
(Drained, Made With Unspecified Fat)
4 g1.1 g
1933
(Made With Fat, Low Sodium)
4 g1.1 g
19344 g1.1 g
19354 g1.1 g
1936
(Super Light Without Saturated Fat)
4 g1.1 g
1937
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)
4 g1.1 g
19384 g1.1 g
1939
(Coated, Made With Oil)
4 g1.1 g
1940
(Standard-Type, Dry Mix)
4 g1.1 g
1941
(Tapioca Base)
4 g1.1 g
19424 g1.1 g
1943
(No Coating, Skin Eaten, Made With Cooking Spray)
4 g1.1 g
19444 g1.1 g
1945
(From Fast Food / Restaurant)
4 g1.1 g
1946
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
1947
(Dark Meat, Meat & Skin, Chicken)
4 g1.1 g
19484 g1.1 g
1949
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
1950
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
4 g1.1 g
1951
(Meat & Fat, Pork)
4 g1.1 g
19524 g1.1 g
1953
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
3.9 g1.1 g
1954
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)
3.9 g1.1 g
19553.9 g1.1 g
1956
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)
3.9 g1.1 g
19573.9 g1.1 g
1958
(Meat & Skin, Chicken)
3.9 g1.1 g
1959
(Variety Meats & By-Products)
3.9 g1.1 g
1960
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
3.9 g1.1 g
19613.9 g1.1 g
1962
(Unspecified Cooking Method)
3.9 g1.1 g
1963
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)
3.9 g1.1 g
1964
(Pork & Beef)
3.9 g1.1 g
1965
(Individual Size Or Tart)
3.9 g1.1 g
1966
(Made With Enriched Flour, Deep Dish)
3.9 g1.1 g
1967
(From Fast Food / Restaurant)
3.9 g1.1 g
19683.9 g1.1 g
1969
(Flavored, Fish-Shaped)
3.9 g1.1 g
1970
(Plain, Cake Type)
3.9 g1.1 g
1971
(Cake-Type, Plain, Includes Unsugared, Old-Fashioned)
3.9 g1.1 g
1972
(From Fast Food / Restaurant)
3.9 g1.1 g
19733.9 g1.1 g
1974
(Not Further Specified)
3.9 g1.1 g
1975
(Cake Type)
3.9 g1.1 g
19763.9 g1.1 g
1977
(Dark Meat, Meat & Skin, Flour, Chicken)
3.9 g1.1 g
1978
(Homemade, Thick)
3.9 g1.1 g
1979
(Coated, Made With Fat)
3.9 g1.1 g
1980
(Tortilla Casserole With Salsa, Cheese, & Egg)
3.9 g1.1 g
19813.9 g1.1 g
1982
(Batter, Meat & Skin, Chicken)
3.9 g1.1 g
19833.9 g1.1 g
19843.9 g1.1 g
1985
(Yogurt Covered With Vitamin C)
3.9 g1.1 g
19863.9 g1.1 g
19873.9 g1.1 g
19883.9 g1.1 g
1989
(Reduced Fat, Cookie)
3.9 g1.1 g
19903.9 g1.1 g
1991
(With Added Vitamin C)
3.9 g1.1 g
19923.9 g1.1 g
19933.9 g1.1 g
1994
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
3.9 g1.1 g
19953.9 g1.1 g
1996
(Meat-, Potato-, & Vegetable-Filled, No Gravy)
3.9 g1.1 g
1997
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
3.9 g1.1 g
19983.9 g1.1 g
1999
(Salchichas Guisadas, Puerto Rican Style)
3.9 g1.1 g
2000
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun)
3.9 g1.1 g
fig 2. Foods with total polyunsaturated fatty acids 1001 to 2000

List of foods (2001 - 3000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
2001
(Coated, From Raw, Prepared Skinless, Coating Eaten)
3.9 g1.1 g
2002
(Frozen, Sugared, Pasteurized)
3.9 g1.1 g
2003
(With Cheese, Lettuce, Tomato & Spread)
3.9 g1.1 g
2004
(Two Crust)
3.9 g1.1 g
2005
(Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)
3.9 g1.1 g
2006
(Turkey)
3.9 g1.1 g
2007
(Standard-Type, Dry Mix)
3.9 g1.1 g
2008
(From Fast Food / Restaurant, Unspecified Type)
3.9 g1.1 g
2009
(Turkey)
3.9 g1.1 g
2010
(Reduced Fat, Salad Dressing)
3.9 g1.1 g
20113.9 g1.1 g
2012
(Batter, Meat & Skin, Chicken)
3.9 g1.1 g
2013
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
3.9 g1.1 g
2014
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)
3.8 g1.1 g
2015
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
3.8 g1.1 g
2016
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
3.8 g1.1 g
2017
(Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
3.8 g1.1 g
2018
(With Eggs & Onion, Mixture)
3.8 g1.1 g
2019
(Made With Light Mayonnaise-Type Salad Dressing)
3.8 g1.1 g
2020
(Made With Light Mayonnaise)
3.8 g1.1 g
2021
(With Chili & Cheese, Fast Food / Restaurant)
3.8 g1.1 g
2022
(Retail Parts, Meat & Skin)
3.8 g1.1 g
2023
(With Chili & Cheese)
3.8 g1.1 g
20243.8 g1.1 g
2025
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
3.8 g1.1 g
2026
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
3.8 g1.1 g
2027
(Includes Buttermilk, Ready-To-Heat)
3.8 g1.1 g
2028
(Mu Shi, Without Chinese Pancake)
3.8 g1.1 g
2029
(Made From Frozen)
3.8 g1.1 g
2030
(Individual Size Or Tart)
3.8 g1.1 g
2031
(With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)
3.8 g1.1 g
20323.8 g1.1 g
20333.8 g1.1 g
2034
(Made From Fresh)
3.8 g1.1 g
2035
(Air-Popped, Buttered)
3.8 g1.1 g
2036
(Dark Meat From Whole, Meat & Skin, With Added Solution)
3.8 g1.1 g
20373.8 g1.1 g
2038
(Cream Cheese Base)
3.8 g1.1 g
20393.8 g1.1 g
20403.8 g1.1 g
20413.8 g1.1 g
2042
(Variety Meats & By-Products)
3.8 g1.1 g
20433.8 g1.1 g
2044
(High Oleic, 70% & Over)
3.8 g1.1 g
20453.8 g1.1 g
2046
(No Coating, Skin Eaten, Made Without Fat)
3.8 g1.1 g
2047
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
3.8 g1.1 g
20483.8 g1.1 g
2049
(Batter, Meat & Skin, Chicken)
3.8 g1.1 g
2050
(No Coating, Skin Eaten, Made With Butter)
3.8 g1.1 g
2051
(With Cheese)
3.8 g1.1 g
2052
(From School Cafeteria)
3.8 g1.1 g
2053
(School)
3.8 g1.1 g
20543.8 g1.1 g
20553.8 g1.1 g
2056
(School)
3.8 g1.1 g
2057
(Mature Seeds)
3.8 g1.1 g
20583.8 g1.1 g
2059
(No Sauce Mixture)
3.8 g1.1 g
2060
(Without Icing Or Filling)
3.8 g1.1 g
2061
(Made From Frozen, Reduced Fat)
3.8 g1.1 g
2062
(Made From Frozen)
3.8 g1.1 g
2063
(Dipped In Peanuts, Cake Type)
3.8 g1.1 g
2064
(With Meat & Vegetables)
3.8 g1.1 g
2065
(With Icing Or Filling)
3.8 g1.1 g
20663.8 g1.1 g
2067
(Cereals Ready-To-Eat)
3.8 g1.1 g
20683.8 g1.1 g
2069
(Regular, Refrigerated)
3.8 g1.1 g
2070
(Crunchy Thin Crust)
3.8 g1.1 g
2071
(With Pudding, Excluding Citrus Fruits)
3.8 g1.1 g
2072
(Not Further Specified)
3.8 g1.1 g
20733.8 g1.1 g
2074
(Butter Flavored)
3.8 g1.1 g
2075
(Not Further Specified)
3.8 g1.1 g
20763.8 g1.1 g
2077
(With Fruit & Nuts)
3.8 g1.1 g
2078
(Not Further Specified)
3.8 g1.1 g
2079
(With Oats, Honey & Raisins)
3.8 g1.1 g
20803.8 g1.1 g
2081
(Cereal And/Or Crackers, Nuts, Multigrain Mixture)
3.8 g1.1 g
20823.8 g1.1 g
20833.8 g1.1 g
2084
(Not Further Specified)
3.8 g1.1 g
2085
(Made With Unspecified Fat)
3.8 g1.1 g
20863.8 g1.1 g
20873.8 g1.1 g
20883.8 g1.1 g
2089
(Two Crust)
3.8 g1.1 g
2090
(Regular, Commercially Prepared, Includes Vanilla)
3.8 g1.1 g
2091
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
3.7 g1.1 g
2092
(Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)
3.7 g1.1 g
2093
(Cheese Flavored)
3.7 g1.1 g
2094
(Other Flavored)
3.7 g1.1 g
2095
(Dry Or Hard)
3.7 g1.1 g
2096
(Home-Prepared)
3.7 g1.1 g
20973.7 g1.1 g
2098
(Skin Eaten, Grilled Without Sauce)
3.7 g1.1 g
2099
(Round, Stick, Made From Home Recipe)
3.7 g1.1 g
2100
(Fruit-Filled, Mexican Turnover)
3.7 g1.1 g
21013.7 g1.1 g
2102
(Not Chocolate)
3.7 g1.1 g
2103
(Frozen, Salted, Pasteurized)
3.7 g1.1 g
21043.7 g1.1 g
2105
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
3.7 g1.1 g
2106
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
3.7 g1.1 g
2107
(Skin Eaten, From Fast Food / Restaurant)
3.7 g1.1 g
2108
(Spices)
3.7 g1.1 g
21093.7 g1.1 g
2110
(Commercially Prepared)
3.7 g1.1 g
2111
(Not Further Specified)
3.7 g1.1 g
21123.7 g1.1 g
21133.7 g1.1 g
2114
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
3.7 g1.1 g
2115
(With Chocolate, Made From Frozen)
3.7 g1.1 g
2116
(Retail Parts, Meat & Skin)
3.7 g1.1 g
21173.7 g1.1 g
21183.7 g1.1 g
2119
(Mixed Species, Fish)
3.7 g1 g
2120
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
3.7 g1 g
2121
(With Spread)
3.7 g1 g
21223.7 g1 g
2123
(Carrot, Dry Mix)
3.7 g1 g
21243.7 g1 g
2125
(All Classes, Meat & Skin)
3.7 g1 g
2126
(Dried, Spices)
3.7 g1 g
2127
(With Caramel, Coconut, & Chocolate Coating)
3.7 g1 g
2128
(With Caramel, Coconut, & Chocolate Coating)
3.7 g1 g
21293.7 g1 g
2130
(Anhydrous)
3.7 g1 g
2131
(Plain, From Fast Food / Restaurant)
3.7 g1 g
2132
(Clarified Butter)
3.7 g1 g
2133
(With Lettuce & Spread)
3.7 g1 g
21343.7 g1 g
2135
(Coated, Made With Fat)
3.7 g1 g
2136
(Coated, Made With Fat)
3.7 g1 g
2137
(Grilled With Sauce)
3.7 g1 g
2138
(Frosted, Includes Honey Buns)
3.7 g1 g
21393.7 g1 g
2140
(With Pudding, Including Citrus Fruits)
3.7 g1 g
2141
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
3.7 g1 g
2142
(Variety Meats & By-Products)
3.7 g1 g
21433.7 g1 g
2144
(Cinnamon Bun, Frosted)
3.7 g1 g
2145
(With Fruit, Frosted, Diet)
3.7 g1 g
21463.7 g1 g
2147
(Coated, Made With Margarine)
3.7 g1 g
2148
(Original Recipe, Wing, Meat & Skin With Breading)
3.7 g1 g
2149
(From School, Not Further Specified)
3.7 g1 g
2150
(With Soy-Based Sauce Mixture)
3.7 g1 g
2151
(With Soy-Based Sauce Mixture)
3.7 g1 g
2152
(Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)
3.7 g1 g
2153
(Tortilla Casserole With Salsa & Cheese, No Egg)
3.7 g1 g
2154
(With Chili, Fast Food / Restaurant)
3.7 g1 g
2155
(Corned Beef Sandwich With Sauerkraut & Cheese)
3.7 g1 g
2156
(With Chili Con Carne)
3.7 g1 g
2157
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
3.7 g1 g
2158
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
3.7 g1 g
21593.7 g1 g
2160
(With Egg, Potato, & Breakfast Meat)
3.7 g1 g
2161
(Chocolate Chip)
3.7 g1 g
21623.7 g1 g
21633.7 g1 g
2164
(Commercially Prepared)
3.7 g1 g
2165
(Individual Size Or Tart)
3.7 g1 g
2166
(With Fruit, Made From Frozen)
3.7 g1 g
21673.7 g1 g
2168
(Dark Meat, Meat Only)
3.7 g1 g
21693.7 g1 g
2170
(Coated, Made With Fat)
3.6 g1 g
2171
(With Meat & Cheese)
3.6 g1 g
2172
(Skin Eaten)
3.6 g1 g
21733.6 g1 g
2174
(Cheese With Chili Pepper, Chili Con Queso)
3.6 g1 g
2175
(Salsa Con Queso, Cheese & Salsa- Medium)
3.6 g1 g
2176
(Meat Only, Chicken)
3.6 g1 g
2177
(Oats, Nuts, Coated With Non-Chocolate Coating)
3.6 g1 g
2178
(Soft, Almond, Confectioners Coating)
3.6 g1 g
21793.6 g1 g
2180
(Plain)
3.6 g1 g
21813.6 g1 g
2182
(Skin Eaten)
3.6 g1 g
2183
(Unspecified If Skin Eaten)
3.6 g1 g
2184
(Made With Fat, No Coating, Unspecified If Skin Eaten)
3.6 g1 g
2185
(No Coating, Skin Eaten, Made With Oil)
3.6 g1 g
2186
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
3.6 g1 g
2187
(Made Without Fat)
3.6 g1 g
2188
(Coated, Made With Fat)
3.6 g1 g
21893.6 g1 g
2190
(Made With Mayonnaise-Type Salad Dressing)
3.6 g1 g
21913.6 g1 g
21923.6 g1 g
2193
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)
3.6 g1 g
2194
(With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)
3.6 g1 g
2195
(Two Crust)
3.6 g1 g
2196
(Prepared From Recipe, Biscuit-Type)
3.6 g1 g
21973.6 g1 g
21983.6 g1 g
21993.6 g1 g
2200
(Unspecified If Hard Or Soft)
3.6 g1 g
2201
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
3.6 g1 g
2202
(Unspecified Cooking Method)
3.6 g1 g
2203
(Breaded Or Floured, Only Meat Eaten)
3.6 g1 g
2204
(From Restaurant Or Fast Food, Thin Crust)
3.6 g1 g
2205
(Meat & Skin, Chicken)
3.6 g1 g
2206
(Coated, Made With Oil)
3.6 g1 g
2207
(Cake Type, Powdered Sugar)
3.6 g1 g
22083.6 g1 g
22093.6 g1 g
22103.6 g1 g
2211
(Regular, Commercially Prepared)
3.6 g1 g
2212
(Seasoned, Crackers)
3.6 g1 g
22133.6 g1 g
2214
(With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
3.6 g1 g
2215
(Alaskan Ice Cream, Meat-Caribou, Alaska Native)
3.6 g1 g
2216
(With Icing Or Coating)
3.6 g1 g
2217
(With Icing Or Coating)
3.6 g1 g
2218
(Unspecified If Cake Or Yeast)
3.6 g1 g
22193.6 g1 g
2220
(Batter, Light Meat, Meat & Skin, Chicken)
3.6 g1 g
22213.6 g1 g
22223.6 g1 g
2223
(Meat, Skin, Giblets, & Neck)
3.6 g1 g
2224
(Meat & Skin, Chicken)
3.6 g1 g
2225
(With Tomato-Based Sauce Mixture)
3.6 g1 g
2226
(Two Crust)
3.6 g1 g
2227
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
3.6 g1 g
2228
(Raised Or Yeast)
3.6 g1 g
2229
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
3.6 g1 g
22303.6 g1 g
2231
(Meat & Skin, Chicken)
3.6 g1 g
22323.6 g1 g
22333.6 g1 g
2234
(Bran, Or Multigrain)
3.6 g1 g
22353.6 g1 g
2236
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
3.6 g1 g
2237
(Meat & Skin, Chicken)
3.6 g1 g
2238
(Individual Size Or Tart)
3.6 g1 g
2239
(Popped In Oil, Lowfat)
3.6 g1 g
22403.6 g1 g
2241
(Standard-Type, Ready-To-Bake, Enriched)
3.6 g1 g
2242
(Chinese, Noodles)
3.6 g1 g
22433.6 g1 g
2244
(Unspecified If Skin Eaten)
3.6 g1 g
2245
(Whole-Wheat, Reduced Fat)
3.6 g1 g
2246
(Not Further Specified)
3.6 g1 g
2247
(Plain, Made From Frozen)
3.6 g1 g
2248
(Low Fat & Sodium)
3.6 g1 g
22493.6 g1 g
22503.6 g1 g
22513.6 g1 g
2252
(Unspecified If Skin Eaten)
3.6 g1 g
22533.6 g1 g
2254
(Prepared From Recipe Without Frosting)
3.6 g1 g
2255
(100% Whole Wheat, Reduced Fat)
3.6 g1 g
22563.6 g1 g
2257
(Luncheon Meat)
3.6 g1 g
2258
(Unspecified If Skin Eaten, Unspecified Cooking Method)
3.6 g1 g
22593.6 g1 g
22603.6 g1 g
2261
(With Creme Filling, Regular)
3.6 g1 g
2262
(Deviled Or Potted)
3.6 g1 g
2263
(Luncheon Meat)
3.6 g1 g
2264
(Meatless)
3.6 g1 g
22653.6 g1 g
2266
(Unspecified If Skin Eaten)
3.6 g1 g
22673.6 g1 g
2268
(Butter Flavored, Light)
3.6 g1 g
2269
(Plain, Light)
3.6 g1 g
22703.6 g1 g
2271
(Commercially Prepared)
3.6 g1 g
2272
(Individual Size Or Tart)
3.6 g1 g
22733.6 g1 g
22743.6 g1 g
2275
(Unspecified If Skin Eaten)
3.6 g1 g
2276
(Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)
3.6 g1 g
2277
(Two Crust)
3.5 g1 g
2278
(93% Lean, 7% Fat, Patties)
3.5 g1 g
22793.5 g1 g
2280
(Nacho-Flavor, Made With Enriched Masa Flour)
3.5 g1 g
2281
(Coated, Made With Fat)
3.5 g1 g
22823.5 g1 g
22833.5 g1 g
2284
(Made With Enriched Flour, Deep Dish, Unbaked)
3.5 g1 g
22853.5 g1 g
2286
(Plain)
3.5 g1 g
2287
(Made With Fat)
3.5 g997.9 mg
2288
(Unspecified If Cooking Fat Added)
3.5 g997.9 mg
2289
(Commercially Prepared)
3.5 g997.9 mg
2290
(Two Crust)
3.5 g997.9 mg
2291
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
3.5 g997.9 mg
2292
(Unspecified Type Of Fat, Unspecified Type Of Fat)
3.5 g997.9 mg
2293
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
3.5 g997.9 mg
2294
(Unspecified Type Of Fat, Unspecified Type Of Fat)
3.5 g997.9 mg
22953.5 g995.1 mg
22963.5 g995.1 mg
2297
(Whole Grain, From Fast Food / Restaurant)
3.5 g995.1 mg
2298
(Meat, Skin, Giblets & Neck, Flour, Chicken)
3.5 g995.1 mg
22993.5 g995.1 mg
23003.5 g995.1 mg
2301
(Filled With Cheese & Vegetables, Mexican Turnover)
3.5 g992.2 mg
23023.5 g992.2 mg
2303
(Kettle Corn, Light)
3.5 g992.2 mg
2304
(Meat & Skin, With Added Solution)
3.5 g992.2 mg
23053.5 g992.2 mg
2306
(With Lettuce & Spread)
3.5 g990 mg
2307
(Total Edible)
3.5 g989.4 mg
2308
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
3.5 g989.4 mg
2309
(With Meat, Unspecified If Cooking Fat Added)
3.5 g989.4 mg
2310
(With Meat, Unspecified Type Of Fat)
3.5 g989.4 mg
2311
(With Cheese, School)
3.5 g989.4 mg
2312
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
3.5 g989.4 mg
23133.5 g989.4 mg
2314
(Dark Meat, Meat & Skin, Chicken)
3.5 g989.4 mg
2315
(Coated, Skin / Coating Eaten)
3.5 g986.6 mg
2316
(With Soy-Based Sauce, Mixture)
3.5 g986.6 mg
2317
(Beef, Chicken, Pork)
3.5 g986.6 mg
23183.5 g986.6 mg
2319
(Flavor Other Than Chocolate)
3.5 g986.6 mg
2320
(Candies)
3.5 g986.6 mg
2321
(Made From Home Recipe)
3.5 g986.6 mg
2322
(With Yogurt Coating, Nature Valley)
3.5 g986.6 mg
2323
(Individual Size Or Tart)
3.5 g986.6 mg
23243.5 g986.6 mg
2325
(85% Lean, 15% Fat)
3.5 g986.6 mg
23263.5 g986.6 mg
2327
(Cake)
3.5 g986.6 mg
23283.5 g983.7 mg
2329
(Made With Margarine)
3.5 g983.7 mg
2330
(Fried With Margarine)
3.5 g983.7 mg
2331
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
3.5 g983.7 mg
2332
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
3.5 g983.7 mg
23333.5 g983.7 mg
2334
(Variety Meats & By-Products)
3.5 g983.7 mg
2335
(Meat & Skin, Chicken)
3.5 g983.7 mg
2336
(From Restaurant)
3.5 g983.7 mg
2337
(Sockeye, Filets With Skin, Alaska Native)
3.5 g983.7 mg
23383.5 g980.9 mg
23393.5 g980.9 mg
2340
(With Egg & Potato)
3.5 g980.9 mg
2341
(With Oysters)
3.5 g980.9 mg
23423.5 g980.9 mg
23433.5 g980.9 mg
2344
(With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread)
3.5 g980.9 mg
2345
(With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread)
3.5 g980.9 mg
2346
(Two Crust)
3.5 g980.9 mg
23473.5 g980.9 mg
2348
(With Cream Sauce & Poultry, Restaurant)
3.5 g980.9 mg
2349
(Puerto Rican Style)
3.5 g979.8 mg
23503.5 g978.1 mg
2351
(With Meat, Made With Margarine)
3.5 g978.1 mg
2352
(Barbecue-Flavor)
3.5 g978.1 mg
2353
(Chocolate, Raised Or Yeast)
3.4 g976.9 mg
23543.4 g975.2 mg
23553.4 g975.2 mg
23563.4 g975.2 mg
2357
(Prepared From Recipe)
3.4 g975.2 mg
2358
(Fricase De Pollo, Puerto Rican Style)
3.4 g972.4 mg
2359
(Filled With Chicken & Vegetables, Mexican Turnover)
3.4 g972.4 mg
23603.4 g972.4 mg
23613.4 g972.4 mg
2362
(With Tomato-Based Sauce & Poultry, Restaurant)
3.4 g972.4 mg
2363
(With Meat & Sour Cream)
3.4 g969.6 mg
23643.4 g969.6 mg
2365
(With Creme Filling, Reduced Fat)
3.4 g969.6 mg
2366
(With Lettuce, Cheese, & Ranch Sauce)
3.4 g969.6 mg
23673.4 g969.6 mg
23683.4 g969.6 mg
23693.4 g969.6 mg
2370
(Two Crust)
3.4 g969.6 mg
23713.4 g969.6 mg
2372
(Commercially Prepared, Butter, Includes Fresh & Frozen)
3.4 g969.6 mg
2373
(Without Icing Or Filling)
3.4 g969.6 mg
2374
(Without Icing, Sopa Borracha)
3.4 g969.6 mg
2375
(With Icing Or Filling)
3.4 g969.6 mg
23763.4 g969.6 mg
2377
(With Cream Sauce, Poultry, & Added Vegetables, Restaurant)
3.4 g969.6 mg
2378
(Made From Frozen)
3.4 g969.6 mg
2379
(With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
3.4 g967 mg
2380
(Meat & Skin, Flour, Chicken)
3.4 g966.7 mg
2381
(Meat & Skin, Flour, Chicken)
3.4 g966.7 mg
2382
(Coated, Made With Margarine)
3.4 g966.7 mg
23833.4 g966.7 mg
23843.4 g966.7 mg
23853.4 g966.7 mg
23863.4 g966.7 mg
2387
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)
3.4 g965.9 mg
23883.4 g964.5 mg
2389
(Made With Oil)
3.4 g963.9 mg
2390
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
3.4 g963.9 mg
2391
(Reduced Sodium)
3.4 g963.9 mg
2392
(Unspecified Cooking Method)
3.4 g963.9 mg
2393
(Mixed Species, Fish)
3.4 g963.9 mg
2394
(Coated, From Raw, Prepared Skinless, Coating Eaten)
3.4 g963.9 mg
2395
(Breaded Or Floured, Only Meat Eaten, Unspecified Cut)
3.4 g963.9 mg
2396
(Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)
3.4 g963.9 mg
2397
(Breaded Or Floured, Only Meat Eaten)
3.4 g963.9 mg
23983.4 g963.9 mg
23993.4 g963.9 mg
24003.4 g963.9 mg
2401
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)
3.4 g963.9 mg
2402
(Unspecified Part, Made With Fat, No Coating, Skin Eaten)
3.4 g962.2 mg
24033.4 g961 mg
24043.4 g961 mg
24053.4 g961 mg
2406
(Coated, Skin / Coating Not Eaten, From Fast Food)
3.4 g961 mg
2407
(Coated, Skin / Coating Not Eaten, From Restaurant)
3.4 g961 mg
2408
(Made With Creamy Dressing)
3.4 g961 mg
24093.4 g961 mg
2410
(With Meat, Unspecified If Cooking Fat Added)
3.4 g960.5 mg
2411
(Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)
3.4 g960.5 mg
2412
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
3.4 g959.6 mg
2413
(Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)
3.4 g958.2 mg
2414
(Without Salt, Canned In Oil, Drained Solids)
3.4 g958.2 mg
24153.4 g958.2 mg
2416
(Breaded Or Floured, Unspecified If Fat Eaten)
3.4 g958.2 mg
24173.4 g958.2 mg
2418
(Skin Eaten, Drumstick & Thigh)
3.4 g958.2 mg
2419
(With Cream Sauce, Restaurant)
3.4 g958.2 mg
2420
(With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)
3.4 g957.1 mg
2421
(Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)
3.4 g957.1 mg
2422
(With Egg, Cheese, & Sausage)
3.4 g955.4 mg
2423
(With Egg & Breakfast Meat, From Fast Food)
3.4 g955.4 mg
2424
(Made With Light Mayonnaise-Type Salad Dressing)
3.4 g955.4 mg
2425
(Made With Light Mayonnaise)
3.4 g955.4 mg
2426
(Made With Light Italian Dressing)
3.4 g955.4 mg
24273.4 g955.4 mg
2428
(Plain Or Honey, Lowfat, Cookies)
3.4 g955.4 mg
24293.4 g955.4 mg
2430
(With Nuts, Not Almond Or Peanuts)
3.4 g955.4 mg
2431
(With Chocolate Chips)
3.4 g955.4 mg
2432
(Chocolate)
3.4 g955.4 mg
2433
(With Spread)
3.4 g955.4 mg
2434
(Fat Free)
3.4 g954.5 mg
24353.4 g952.5 mg
2436
(Chocolate)
3.4 g952.5 mg
2437
(With Chicken Or Turkey & Vegetables)
3.4 g952.5 mg
2438
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
3.4 g952.5 mg
2439
(Taco-Flavor)
3.4 g952.5 mg
2440
(With Cream Sauce & Meat, Restaurant)
3.4 g952.5 mg
2441
(With Cream Sauce & Seafood, Restaurant)
3.4 g952.5 mg
2442
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
3.4 g952.3 mg
2443
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
3.4 g950.8 mg
2444
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
3.4 g950.8 mg
2445
(Frankfurter Or Hot Dog With Cornbread Coating)
3.4 g949.7 mg
2446
(With Chocolate Icing, Chocolate, Cake Type)
3.4 g949.7 mg
2447
(Meat, Skin & Breading)
3.4 g949.7 mg
2448
(Italian Style)
3.4 g949.7 mg
24493.4 g949.7 mg
24503.4 g949.7 mg
2451
(Meat & Skin, Chicken)
3.4 g949.7 mg
2452
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
3.3 g948.9 mg
2453
(Prepared From Recipe)
3.3 g946.9 mg
2454
(Rellenos De Papas, Puerto Rican Style)
3.3 g946.9 mg
2455
(With Cream Sauce & Poultry, Restaurant)
3.3 g946.9 mg
24563.3 g946.9 mg
24573.3 g946.9 mg
2458
(Cake Covered)
3.3 g945.7 mg
2459
(Not Further Specified)
3.3 g944 mg
2460
(Made With Italian Dressing)
3.3 g944 mg
2461
(Meat & Skin, Flour, Chicken)
3.3 g944 mg
2462
(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)
3.3 g944 mg
2463
(Prepared From Recipe)
3.3 g944 mg
2464
(Partially Debranned)
3.3 g944 mg
2465
(Thin 'n Crispy Crust)
3.3 g944 mg
2466
(Meat, Skin, Giblets, & Neck)
3.3 g944 mg
24673.3 g944 mg
2468
(Tub, Salted)
3.3 g944 mg
2469
(With Salt)
3.3 g944 mg
2470
(With Tomato-Based Sauce & Meat, Restaurant)
3.3 g944 mg
2471
(With Tomato-Based Sauce & Seafood, Restaurant)
3.3 g944 mg
2472
(With Tomato-Based Sauce, Restaurant)
3.3 g944 mg
2473
(Coated, Made With Oil)
3.3 g941.2 mg
24743.3 g941.2 mg
2475
(With Egg & Breakfast Meat)
3.3 g941.2 mg
2476
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
3.3 g941.2 mg
24773.3 g941.2 mg
24783.3 g941.2 mg
24793.3 g941.2 mg
24803.3 g941.2 mg
2481
(Australian Imported)
3.3 g941.2 mg
2482
(Commercially Prepared)
3.3 g941.2 mg
2483
(Light Or Dark, Holiday Type Cake)
3.3 g941.2 mg
24843.3 g941.2 mg
24853.3 g941.2 mg
2486
(With Cream Sauce, & Added Vegetables, Restaurant)
3.3 g941.2 mg
2487
(With Cream Sauce, Meat, & Added Vegetables, Restaurant)
3.3 g941.2 mg
2488
(With Cream Sauce, Seafood, & Added Vegetables, Restaurant)
3.3 g941.2 mg
24893.3 g939.8 mg
2490
(Unspecified If Cooking Fat Added)
3.3 g939.8 mg
2491
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)
3.3 g939.2 mg
24923.3 g938.4 mg
24933.3 g938.4 mg
24943.3 g938.4 mg
2495
(Coated, Made With Margarine, Unspecified Type)
3.3 g938.4 mg
24963.3 g938.4 mg
2497
(With Tomato-Based Sauce & Poultry, Restaurant)
3.3 g938.4 mg
24983.3 g938.4 mg
2499
(Drained, Made With Unspecified Fat)
3.3 g935.8 mg
25003.3 g935.5 mg
2501
(Made With Fat)
3.3 g935.5 mg
25023.3 g935.5 mg
2503
(With Other Sauces Or Seasoning, From Fast Food / Restaurant)
3.3 g935.5 mg
25043.3 g935.5 mg
25053.3 g935.5 mg
2506
(Not Further Specified)
3.3 g935.5 mg
25073.3 g935.5 mg
2508
(Not Further Specified)
3.3 g935.5 mg
2509
(With Cream Sauce, Poultry, & Added Vegetables, Restaurant)
3.3 g935.5 mg
25103.3 g935.5 mg
2511
(Mexican Turnover)
3.3 g935.5 mg
2512
(With Gravy, Meatless)
3.3 g935.5 mg
2513
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)
3.3 g935.5 mg
2514
(With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun)
3.3 g934.7 mg
2515
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
3.3 g933.3 mg
25163.3 g932.7 mg
2517
(Prepared From Recipe)
3.3 g932.7 mg
2518
(Regular, Unbaked)
3.3 g932.7 mg
2519
(Arroz Con Pollo, Puerto Rican Style)
3.3 g932.7 mg
2520
(With Added Solution, From Whole Bird, Meat & Skin)
3.3 g932.7 mg
25213.3 g932.7 mg
2522
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
3.3 g932.7 mg
2523
(With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)
3.3 g932.7 mg
25243.3 g929.9 mg
2525
(Spices)
3.3 g929.9 mg
25263.3 g929.9 mg
2527
(Original Recipe, Thigh, Meat & Skin With Breading)
3.3 g929.9 mg
2528
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)
3.3 g929.9 mg
2529
(Prepared From Recipe)
3.3 g929.9 mg
2530
(Composite Of Trimmed Retail Cuts, Separable Fat)
3.3 g929.9 mg
2531
(With Added Solution, Dark Meat, Meat & Skin)
3.3 g929.9 mg
25323.3 g928.7 mg
2533
(Spices)
3.3 g927 mg
2534
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
3.3 g927 mg
25353.3 g927 mg
2536
(With Chicken & Sour Cream)
3.3 g927 mg
2537
(With Peanuts, Caramel-Coated)
3.3 g927 mg
25383.3 g927 mg
2539
(Fruit, Made From Frozen)
3.3 g927 mg
25403.3 g925 mg
2541
(With Mayonnaise Or Salad Dressing, On Bun)
3.3 g924.8 mg
2542
(Coated, Made With Fat)
3.3 g924.2 mg
2543
(As Ingredient In Omelet)
3.3 g924.2 mg
25443.3 g924.2 mg
25453.3 g924.2 mg
2546
(Ready-To-Eat)
3.3 g924.2 mg
25473.3 g924.2 mg
25483.3 g924.2 mg
25493.3 g924.2 mg
2550
(Unspecified Fish)
3.3 g924.2 mg
25513.3 g924.2 mg
25523.3 g924.2 mg
25533.3 g924.2 mg
2554
(Cake Or Wafer-Type)
3.3 g924.2 mg
25553.3 g924.2 mg
2556
(Italian Style Wafer, Cookie)
3.3 g924.2 mg
2557
(Prepared From Recipe)
3.3 g921.4 mg
2558
(Unspecified If Cooking Fat Added)
3.3 g921.4 mg
25593.3 g921.4 mg
25603.3 g921.4 mg
2561
(Whole Wheat)
3.3 g921.4 mg
2562
(Filling Fat, Non-Hydrogenated, Industrial)
3.3 g921.4 mg
2563
(Meat & Skin, Chicken)
3.3 g921.4 mg
25643.3 g921.4 mg
2565
(Made With Shortening, No Coating, Skin Eaten)
3.2 g920.2 mg
2566
(Coated, Made With Fat)
3.2 g918.5 mg
2567
(Cheese-Filled, Stuffed Chili Peppers)
3.2 g918.5 mg
2568
(Unspecified If Made With Fat & What Type Of Fat)
3.2 g918.5 mg
25693.2 g918.5 mg
2570
(Unspecified If Cooking Fat Added)
3.2 g918.5 mg
25713.2 g918.5 mg
2572
(Potato- Or Cheese-Filled)
3.2 g918.5 mg
2573
(Potato- Or Cheese-Filled)
3.2 g918.5 mg
2574
(Includes Apple, Blueberry, Cherry, Strawberry)
3.2 g918.5 mg
2575
(Commercial, Reduced Fat, Salad Dressing)
3.2 g918.5 mg
25763.2 g918.5 mg
2577
(With Cream Sauce & Meat, Restaurant)
3.2 g918.5 mg
2578
(With Cream Sauce & Seafood, Restaurant)
3.2 g918.5 mg
2579
(Sugar Syrup Or Caramel-Coated, With Nuts)
3.2 g918.5 mg
2580
(Raisins, Dates & Walnuts, Dry)
3.2 g918.5 mg
25813.2 g918.5 mg
2582
(In Oil)
3.2 g918.5 mg
2583
(Dark Meat, Meat & Skin, Chicken)
3.2 g918.5 mg
2584
(Unspecified Form)
3.2 g917.1 mg
2585
(Composite Of Trimmed Retail Cuts, Separable Fat)
3.2 g915.7 mg
2586
(With Cheese & Meat, Unspecified If Cooking Fat Added)
3.2 g915.7 mg
2587
(With Cheese & Meat, Unspecified Type Of Fat)
3.2 g915.7 mg
25883.2 g915.7 mg
2589
(Meat & Skin, Flour, Chicken)
3.2 g915.7 mg
25903.2 g915.7 mg
2591
(Meat & Skin, Chicken)
3.2 g915.7 mg
2592
(Prepared From Recipe)
3.2 g915.7 mg
2593
(With Honey & Almond Nougat, Milk Chocolate, Candies)
3.2 g915.7 mg
2594
(With Honey & Almond Nougat, Milk Chocolate)
3.2 g915.7 mg
2595
(With Cheese & Meat, Unspecified If Cooking Fat Added)
3.2 g913.1 mg
2596
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)
3.2 g913.1 mg
2597
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
3.2 g912.9 mg
25983.2 g912.9 mg
2599
(Commercially Prepared)
3.2 g912.9 mg
2600
(Round, Stick)
3.2 g912.9 mg
2601
(Barbecue-Flavor)
3.2 g912.9 mg
2602
(Fried As Ingredient In Sandwiches)
3.2 g912.9 mg
26033.2 g912.9 mg
2604
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)
3.2 g912.9 mg
26053.2 g912.9 mg
2606
(Unspecified If Cooking Fat Added)
3.2 g911.4 mg
2607
(Broth-Based)
3.2 g911.4 mg
2608
(Drained, Unspecified If Made With Fat & What Type Of Fat)
3.2 g910.9 mg
2609
(Low Sodium, Unspecified If Cooking Fat Added)
3.2 g910.9 mg
2610
(Coated, Made With Oil, Unspecified Type)
3.2 g910 mg
2611
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
3.2 g910 mg
2612
(Whole Grain)
3.2 g910 mg
2613
(Whole Grain)
3.2 g910 mg
2614
(Skin Eaten, Grilled With Sauce)
3.2 g910 mg
2615
(With Cheese, Lettuce, & Mayonnaise)
3.2 g910 mg
2616
(With Tomato-Based Sauce & Meat, Restaurant)
3.2 g910 mg
2617
(With Tomato-Based Sauce & Seafood, Restaurant)
3.2 g910 mg
26183.2 g910 mg
2619
(Soft, Uncoated)
3.2 g910 mg
26203.2 g909.5 mg
2621
(Drained, Unspecified If Cooking Fat Added)
3.2 g909.5 mg
2622
(With Cheese, Lettuce & Spread, Breaded, Fried)
3.2 g909.2 mg
2623
(Variety Meats & By-Products)
3.2 g907.2 mg
26243.2 g907.2 mg
26253.2 g907.2 mg
2626
(Meat & Fat Eaten)
3.2 g907.2 mg
2627
(Unspecified If Fat Eaten)
3.2 g907.2 mg
26283.2 g907.2 mg
2629
(With Cream Sauce & Added Vegetables, Restaurant)
3.2 g907.2 mg
2630
(With Cream Sauce, Meat, & Added Vegetables, Restaurant)
3.2 g907.2 mg
2631
(With Cream Sauce, Seafood, & Added Vegetables, Restaurant)
3.2 g907.2 mg
26323.2 g907.2 mg
2633
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)
3.2 g905.5 mg
2634
(Unspecified If Cooking Fat Added)
3.2 g904.6 mg
26353.2 g904.3 mg
2636
(A Pork Liver Sausage)
3.2 g904.3 mg
2637
(With Cheese, Meatless)
3.2 g904.3 mg
2638
(With Cheese & Meat, Made With Margarine)
3.2 g904.3 mg
26393.2 g904.3 mg
2640
(Meat, Skin, Giblets & Neck, Chicken)
3.2 g904.3 mg
2641
(Puerto Rican Style)
3.2 g904.3 mg
26423.2 g902.4 mg
2643
(Unspecified If Cooking Fat Added)
3.2 g902.4 mg
2644
(Frituras De Yautia, Puerto Rican Style)
3.2 g902.1 mg
26453.2 g901.5 mg
26463.2 g901.5 mg
2647
(Plain With Pickles)
3.2 g901.5 mg
2648
(With Other Sauces Or Seasoning, From Other Sources)
3.2 g901.5 mg
2649
(With Cheese, Made With Margarine)
3.2 g901.5 mg
2650
(Standard-Type, Ready-To-Bake, Enriched)
3.2 g901.5 mg
2651
(With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)
3.2 g901.5 mg
2652
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)
3.2 g901.5 mg
2653
(Commercially Prepared, Soft-Type)
3.2 g901.5 mg
2654
(With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)
3.2 g901.5 mg
2655
(With Icing Or Filling, Not Chocolate, Low-Fat)
3.2 g901.5 mg
2656
(With Gravy, Meat-Filled)
3.2 g901.5 mg
2657
(Dry Mix, Special Dietary, Includes Lemon-Flavored)
3.2 g901.5 mg
2658
(Breaded, Fried)
3.2 g900.7 mg
2659
(Made With Margarine)
3.2 g899 mg
2660
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
3.2 g898.7 mg
26613.2 g898.7 mg
2662
(With Tomato-Based Sauce & Added Vegetables, Restaurant)
3.2 g898.7 mg
2663
(Variety Meats & By-Products)
3.2 g898.7 mg
2664
(Low Sodium, Unspecified If Cooking Fat Added)
3.2 g898.1 mg
2665
(Drained, Made With Oil)
3.2 g896.7 mg
2666
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
3.2 g895.8 mg
26673.2 g895.8 mg
26683.2 g895.8 mg
2669
(Not Specified)
3.2 g895.8 mg
26703.2 g895.8 mg
26713.2 g895.8 mg
2672
(Cinnamon With Crumb Topping, Dry Mix)
3.2 g895.8 mg
2673
(Spices)
3.2 g893 mg
2674
(Made With Mayonnaise-Type Salad Dressing)
3.2 g893 mg
2675
(Filled With Meat & Cheese, Stuffed Chili Peppers)
3.2 g893 mg
2676
(Whole Grain)
3.2 g893 mg
2677
(Whole Grain)
3.2 g893 mg
26783.2 g893 mg
2679
(Reduced Calorie, Salad Dressing)
3.2 g893 mg
2680
(Real Medleys, Cherry Pistachio, Dry)
3.2 g893 mg
2681
(Breakfast Links, Mild)
3.2 g893 mg
2682
(Prepared From Recipe Without Frosting)
3.2 g893 mg
2683
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
3.1 g891.3 mg
2684
(With Condiments, 1 Medium Patty, On Bun)
3.1 g891.3 mg
2685
(With Condiments, 1 Medium Patty, On Bun)
3.1 g890.2 mg
2686
(Bacalaitos Fritos, Puerto Rican Style)
3.1 g890.2 mg
2687
(Extruded, Onion-Flavor)
3.1 g890.2 mg
2688
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
3.1 g890.2 mg
26893.1 g890.2 mg
2690
(Salsa Con Queso, Medium)
3.1 g890.2 mg
26913.1 g890.2 mg
2692
(Guineos Verdes En Escabeche, Puerto Rican Style)
3.1 g887.6 mg
2693
(Made With Margarine, Prepared From Recipe)
3.1 g887.3 mg
26943.1 g887.3 mg
2695
(With Fruit, Crumb Or Quick-Bread Type)
3.1 g887.3 mg
2696
(Thin 'n Crispy Crust)
3.1 g887.3 mg
2697
(With Added Solution, Dark Meat, Meat & Skin)
3.1 g887.3 mg
2698
(Ternera En Fricase, Puerto Rican Style)
3.1 g887.3 mg
2699
(With Vegetables, Unspecified If Cooking Fat Added)
3.1 g886.2 mg
2700
(Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)
3.1 g886.2 mg
2701
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
3.1 g884.5 mg
2702
(Cinnamon With Crumb Topping, Enriched, Commercially Prepared)
3.1 g884.5 mg
2703
(Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)
3.1 g884.5 mg
2704
(Australian Imported, External Fat)
3.1 g884.5 mg
2705
(With Meat & Dark-Green Vegetables, Made With Fat)
3.1 g884.5 mg
2706
(With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
3.1 g884.5 mg
2707
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
3.1 g884.5 mg
2708
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
3.1 g884.5 mg
2709
(With Cheese & Sausage)
3.1 g884.5 mg
27103.1 g884.5 mg
2711
(Beef, Pork)
3.1 g884.5 mg
2712
(Dried, Spices)
3.1 g884.5 mg
27133.1 g884.5 mg
27143.1 g884.5 mg
2715
(Drained, Made With Oil)
3.1 g884.2 mg
2716
(Low Sodium, Unspecified If Cooking Fat Added)
3.1 g884.2 mg
2717
(With Sausage)
3.1 g881.7 mg
2718
(With Sausage & Cheese)
3.1 g881.7 mg
2719
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
3.1 g881.7 mg
2720
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
3.1 g881.7 mg
2721
(With Soy-Based Sauce Mixture)
3.1 g881.7 mg
2722
(Peruvian, Made With Unspecified Fat)
3.1 g881.7 mg
27233.1 g881.7 mg
2724
(With Dark-Green Vegetables, Made With Fat)
3.1 g881.7 mg
2725
(With Dark-Green Vegetables, Unspecified If Cooking Fat Added)
3.1 g881.7 mg
2726
(With Meat & Tomatoes, Made With Fat)
3.1 g881.7 mg
2727
(With Meat & Tomatoes, Unspecified If Cooking Fat Added)
3.1 g881.7 mg
2728
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
3.1 g881.7 mg
2729
(With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
3.1 g881.7 mg
27303.1 g881.7 mg
2731
(Coated, Made With Margarine)
3.1 g878.8 mg
2732
(With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
3.1 g878.8 mg
2733
(With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
3.1 g878.8 mg
2734
(With Potatoes And/Or Onions, Made With Fat)
3.1 g878.8 mg
2735
(With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)
3.1 g878.8 mg
2736
(With Tomatoes, Made With Fat)
3.1 g878.8 mg
2737
(With Tomatoes, Unspecified If Cooking Fat Added)
3.1 g878.8 mg
27383.1 g878.8 mg
2739
(With Coconut, Chocolate Coated)
3.1 g878.8 mg
2740
(With Coconut, Chocolate-Coated)
3.1 g878.8 mg
27413.1 g878.8 mg
27423.1 g878.8 mg
27433.1 g878.8 mg
2744
(Two Crust)
3.1 g878.8 mg
2745
(Dark Meat From Whole, Meat & Skin, With Added Solution)
3.1 g878.8 mg
27463.1 g878.8 mg
27473.1 g878.8 mg
2748
(Unspecified If Cooking Fat Added)
3.1 g878 mg
2749
(With Cheese & Bacon)
3.1 g877.4 mg
27503.1 g876 mg
2751
(Albondigas Guisadas, Puerto Rican Style)
3.1 g876 mg
2752
(Mild, Skin & Breading)
3.1 g876 mg
2753
(Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture)
3.1 g876 mg
27543.1 g876 mg
2755
(Drained, Made With Fat)
3.1 g875.1 mg
27563.1 g873.2 mg
2757
(Prepared From Recipe)
3.1 g873.2 mg
2758
(With Creme Filling, Yeast-Leavened)
3.1 g873.2 mg
2759
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
3.1 g873.2 mg
2760
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
3.1 g873.2 mg
2761
(Batter, Meat & Skin, Chicken)
3.1 g873.2 mg
2762
(Coated, Made With Margarine)
3.1 g873.2 mg
2763
(Coated, Made With Margarine)
3.1 g873.2 mg
27643.1 g873.2 mg
27653.1 g873.2 mg
2766
(Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added)
3.1 g870.3 mg
2767
(Drained, Made With Oil)
3.1 g870.3 mg
2768
(Drained, Unspecified If Cooking Fat Added)
3.1 g870.3 mg
2769
(Not Chocolate)
3.1 g870.3 mg
2770
(With Adhering Flesh)
3.1 g870.3 mg
2771
(Less Sodium)
3.1 g870.3 mg
2772
(Pigeon, Meat & Skin)
3.1 g870.3 mg
27733.1 g867.5 mg
2774
(With Chicken & Sour Cream)
3.1 g867.5 mg
2775
(Spices)
3.1 g867.5 mg
2776
(84% Lean / 16% Fat)
3.1 g867.5 mg
27773.1 g867.5 mg
2778
(With Hot Pepper Sauce)
3.1 g867.2 mg
27793.1 g865.2 mg
2780
(Italian Sugar Cookie)
3.1 g864.7 mg
2781
(Pork & Turkey, Lite)
3.1 g864.7 mg
27823.1 g864.7 mg
2783
(Individual Size Or Tart)
3.1 g864.7 mg
27843.1 g864.7 mg
2785
(With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)
3.1 g864.7 mg
2786
(With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
3.1 g864.7 mg
2787
(With Cheese, Meat, & Tomatoes, Made With Fat)
3.1 g864.7 mg
2788
(With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)
3.1 g864.7 mg
2789
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
3.1 g864.7 mg
2790
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
3.1 g864.7 mg
27913.1 g864.7 mg
2792
(Toasted, Corn Or Cornmeal Base)
3.1 g864.7 mg
2793
(Meat Only, Chicken)
3.1 g864.7 mg
2794
(One Crust)
3 g863 mg
2795
(Stick, Salted)
3 g862.7 mg
2796
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
3 g861.8 mg
27973 g861.8 mg
2798
(Not Further Specified)
3 g861.8 mg
2799
(Stick, Salted)
3 g861.8 mg
2800
(With Soy-Based Sauce Mixture)
3 g861.8 mg
2801
(Meat Only, Chicken)
3 g861.8 mg
2802
(Coated, Made With Margarine)
3 g861.8 mg
2803
(Cheese, From Restaurant Or Fast Food, Thin Crust)
3 g861.8 mg
2804
(With Beef, Cheese & Lettuce, Hard Shell)
3 g861.8 mg
2805
(With Beef, Cheese & Lettuce)
3 g861.8 mg
28063 g861.8 mg
28073 g861.8 mg
28083 g861.8 mg
2809
(Made With Oil)
3 g861.5 mg
2810
(Unspecified If Cooking Fat Added)
3 g861.5 mg
2811
(Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)
3 g860.4 mg
2812
(Including Corn, Carrots, & Green Beans)
3 g860.1 mg
28133 g859 mg
2814
(With Icing, Diet)
3 g859 mg
2815
(Coated, Made With Margarine)
3 g859 mg
2816
(Coated, Made With Margarine)
3 g859 mg
28173 g859 mg
2818
(Quaker/Mother's Oat Bran, Dry)
3 g859 mg
2819
(Chocolate, With Icing Or Filling, Reduced Fat & Calories)
3 g859 mg
2820
(With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)
3 g859 mg
2821
(Drained, Made With Fat)
3 g857 mg
2822
(Coated, Made Without Fat)
3 g856.2 mg
2823
(Made With Fat)
3 g856.2 mg
2824
(Made With Fat)
3 g856.2 mg
28253 g856.2 mg
2826
(Cheese Smokie, Pork, Beef)
3 g856.2 mg
2827
(From Fast Food / Restaurant)
3 g856.2 mg
2828
(Unspecified Cooking Method)
3 g856.2 mg
2829
(Unspecified Cooking Method)
3 g856.2 mg
2830
(With Condiments, Vegetables & Mayonnaise, Large Patty)
3 g856.2 mg
2831
(Plain, From Fast Food / Restaurant)
3 g856.2 mg
2832
(With Meat & Sour Cream)
3 g856.2 mg
28333 g856.2 mg
2834
(Chinese Restaurant)
3 g856.2 mg
2835
(With Almonds, Candies)
3 g856.2 mg
2836
(With Almonds)
3 g856.2 mg
2837
(Pork & Beef, Nonfat Dry Milk Added)
3 g856.2 mg
28383 g856.2 mg
2839
(With Cheddar Cheese, Sticks, Pork & Beef)
3 g856.2 mg
2840
(Link/Patty, Reduced Fat)
3 g856.2 mg
2841
(With Condiments, 2 Medium Patties, On Bun)
3 g855 mg
2842
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
3 g855 mg
2843
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)
3 g855 mg
2844
(With Condiments, 2 Medium Patties, On Bun)
3 g855 mg
28453 g853.3 mg
2846
(With Salt, Drained)
3 g853.3 mg
2847
(Without Salt, Drained)
3 g853.3 mg
2848
(Unsalted, Stick)
3 g853.3 mg
2849
(Without Salt)
3 g853.3 mg
2850
(Made With Rice Cereal)
3 g853.3 mg
2851
(Made With Rice Cereal)
3 g853.3 mg
28523 g853.3 mg
2853
(Cereal- & Vegetable Protein-Based)
3 g853.3 mg
2854
(Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton)
3 g853.3 mg
2855
(Filled With Meat, Poultry, Or Seafood, Wonton)
3 g853.3 mg
2856
(Meatless, Wonton)
3 g853.3 mg
28573 g853.3 mg
28583 g853.3 mg
28593 g853.3 mg
28603 g853.3 mg
28613 g853.3 mg
28623 g853.3 mg
28633 g853.3 mg
2864
(Stick, Unsalted)
3 g853.3 mg
2865
(Unsalted, Tub)
3 g853.3 mg
2866
(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)
3 g851.3 mg
2867
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
3 g851.3 mg
2868
(With Mayonnaise Or Salad Dressing, On Bun)
3 g850.8 mg
2869
(Coated, Made With Fat)
3 g850.5 mg
2870
(Made From Frozen)
3 g850.5 mg
2871
(Chocolate Covered)
3 g850.5 mg
2872
(With Creme Filling, Regular, Chocolate-Coated)
3 g850.5 mg
2873
(Theobroma Oil)
3 g850.5 mg
2874
(Meat & Fat Eaten)
3 g850.5 mg
2875
(Unspecified If Fat Eaten)
3 g850.5 mg
28763 g850.5 mg
28773 g850.5 mg
28783 g850.5 mg
2879
(Meat & Fat, Pork)
3 g850.5 mg
2880
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
3 g850.5 mg
2881
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
3 g850.5 mg
2882
(Meat With Fat, Alaska Native)
3 g850.5 mg
2883
(Made With Light Mayonnaise-Type Salad Dressing)
3 g850.5 mg
2884
(Made With Light Mayonnaise)
3 g850.5 mg
2885
(Tofu Plus Extra Firm)
3 g850.5 mg
28863 g850.5 mg
28873 g847.7 mg
28883 g847.7 mg
2889
(Unspecified If Fat Eaten)
3 g847.7 mg
2890
(Arroz Con Cebollas, Puerto Rican Style)
3 g847.7 mg
2891
(Meat & Skin, Chicken)
3 g847.7 mg
2892
(Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)
3 g847.7 mg
2893
(With Vinaigrette Dressing, Cheese-Filled, Meatless)
3 g847.7 mg
2894
(Drained, Unspecified If Cooking Fat Added)
3 g847.4 mg
2895
(With Cheese & Vegetables, Unspecified If Cooking Fat Added)
3 g846.2 mg
2896
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)
3 g846.2 mg
2897
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
3 g844.8 mg
2898
(Refrigerated Dough)
3 g844.8 mg
2899
(Coated, Made With Fat)
3 g844.8 mg
2900
(Coated, Made With Fat)
3 g844.8 mg
29013 g844.8 mg
29023 g844.8 mg
29033 g844.8 mg
29043 g844.8 mg
2905
(With Nuts & Cereal)
3 g844.8 mg
2906
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
3 g844.8 mg
2907
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
3 g844.8 mg
29083 g844.8 mg
29093 g844.8 mg
2910
(With Chocolate)
3 g844.8 mg
2911
(From Restaurant Or Fast Food, Thick Crust)
3 g844.8 mg
2912
(Chocolate, Dry Mix)
3 g844.8 mg
29133 g844.8 mg
2914
(Meat & Skin)
3 g844.8 mg
2915
(Game Meat)
3 g844.8 mg
2916
(Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture)
3 g844.8 mg
29173 g842 mg
2918
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust)
3 g842 mg
2919
(With Egg & Sausage)
3 g842 mg
2920
(Mexican Restaurant)
3 g842 mg
29213 g842 mg
2922
(Seam Fat Only)
3 g842 mg
2923
(Chicken, Pork & Beef)
3 g842 mg
29243 g842 mg
2925
(Canned In Oil, Drained Solids)
3 g842 mg
2926
(Coated, Made With Margarine)
3 g842 mg
2927
(Meat & Skin, Chicken)
3 g842 mg
2928
(Loin, Meat & Fat, Bone-In)
3 g842 mg
2929
(Cheese Flavored, Made With Fat)
3 g840.6 mg
2930
(Cheese Flavored, Unspecified If Cooking Fat Added)
3 g840.6 mg
2931
(Vegetable Flavored, Made With Fat)
3 g840.6 mg
2932
(Vegetable Flavored, Unspecified If Cooking Fat Added)
3 g840.6 mg
29333 g839.1 mg
2934
(Coated, Made With Oil)
3 g839.1 mg
2935
(Dark Meat, Meat & Skin, Chicken)
3 g839.1 mg
2936
(Made With Rice Flour)
3 g839.1 mg
2937
(Unspecified Cooking Method)
3 g839.1 mg
2938
(Partially Defatted, Glandless, Seeds)
3 g839.1 mg
2939
(With Fruit)
3 g839.1 mg
2940
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
3 g839.1 mg
2941
(Box Mix With Cheese Sauce)
3 g839.1 mg
2942
(Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
3 g836.3 mg
2943
(Retail Parts, Meat & Skin)
3 g836.3 mg
2944
(With Tomato And/Or Catsup, 2 Patties, On Bun)
2.9 g835.2 mg
29452.9 g833.5 mg
2946
(Skin Eaten, Grilled Without Sauce, Unspecified Part)
2.9 g833.5 mg
2947
(Made With Unspecified Fat)
2.9 g833.5 mg
2948
(Unspecified Cooking Method)
2.9 g833.5 mg
2949
(Meat, Skin & Breading)
2.9 g833.5 mg
2950
(Not Further Specified)
2.9 g833.5 mg
2951
(All Classes, Meat & Skin)
2.9 g833.5 mg
2952
(Skin Eaten, Unspecified Part)
2.9 g833.5 mg
29532.9 g833.5 mg
2954
(Prepared From Recipe)
2.9 g833.5 mg
2955
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
2.9 g833.2 mg
2956
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
2.9 g833.2 mg
2957
(With Egg & Cheese)
2.9 g830.6 mg
29582.9 g830.6 mg
2959
(Cinnamon, Unenriched)
2.9 g830.6 mg
2960
(Plain Or Spice)
2.9 g830.6 mg
2961
(From Fast Food / Restaurant)
2.9 g830.6 mg
2962
(With Soy-Based Sauce Mixture)
2.9 g830.6 mg
29632.9 g830.6 mg
2964
(With Skin, Bone Removed)
2.9 g830.6 mg
29652.9 g830.6 mg
2966
(Made With Oil)
2.9 g830.1 mg
2967
(Unspecified If Cooking Fat Added)
2.9 g830.1 mg
2968
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun)
2.9 g829.2 mg
2969
(Dark Meat, Unspecified If Skin Eaten)
2.9 g828.1 mg
29702.9 g827.8 mg
2971
(Coated, Made With Oil)
2.9 g827.8 mg
29722.9 g827.8 mg
29732.9 g827.8 mg
2974
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
2.9 g827.8 mg
2975
(Skin Eaten, Drumstick & Thigh, Grilled With Sauce)
2.9 g827.8 mg
29762.9 g827.8 mg
29772.9 g827.8 mg
29782.9 g827.8 mg
2979
(Extra Cheese, Thin Crust)
2.9 g827.8 mg
29802.9 g827.8 mg
2981
(Dry Mix, Incomplete)
2.9 g827.8 mg
2982
(Excluding Potatoes, Carne A La Judia)
2.9 g827.8 mg
2983
(Boneless, Loin, Meat & Fat)
2.9 g827.8 mg
29842.9 g827.8 mg
2985
(Skin Eaten, Dark Meat)
2.9 g827.8 mg
29862.9 g827.8 mg
2987
(Unspecified If Skin Eaten)
2.9 g826.7 mg
2988
(Papas Guisadas, Mexican Style)
2.9 g825.5 mg
2989
(Coated, Made With Oil)
2.9 g825 mg
2990
(Coated, Made With Oil)
2.9 g825 mg
2991
(From Fast Food / Restaurant)
2.9 g825 mg
2992
(Cake-Type, Plain, Sugared Or Glazed)
2.9 g825 mg
29932.9 g825 mg
29942.9 g825 mg
29952.9 g825 mg
2996
(From Fast Food / Restaurant)
2.9 g825 mg
2997
(Not Further Specified)
2.9 g822.1 mg
2998
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
2.9 g822.1 mg
29992.9 g822.1 mg
30002.9 g822.1 mg
fig 3. Foods with total polyunsaturated fatty acids 2001 to 3000

List of foods (3001 - 4000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
3001
(From Other Sources)
2.9 g822.1 mg
3002
(Made With Fat, Unspecified Type)
2.9 g822.1 mg
3003
(Pinto, Calico, Or Red, Made With Unspecified Fat)
2.9 g822.1 mg
3004
(Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns)
2.9 g822.1 mg
3005
(Weight Watcher, Heinz)
2.9 g822.1 mg
3006
(Pastelon De Carne, Puerto Rican Style)
2.9 g822.1 mg
3007
(Not Further Specified)
2.9 g822.1 mg
3008
(With Added Solution, Retail Parts, Meat Only)
2.9 g822.1 mg
3009
(Meat, Skin, Giblets & Neck, Chicken)
2.9 g822.1 mg
30102.9 g822.1 mg
3011
(Refrigerated Dough)
2.9 g819.3 mg
3012
(Not Further Specified)
2.9 g819.3 mg
3013
(Not Further Specified)
2.9 g819.3 mg
3014
(Drained, Made With Unspecified Fat)
2.9 g819.3 mg
3015
(With Other Sauces Or Seasoning, From Precooked)
2.9 g819.3 mg
3016
(Made With Unspecified Fat)
2.9 g819.3 mg
3017
(Made With Fat)
2.9 g819.3 mg
3018
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)
2.9 g819.3 mg
3019
(Custard-Filled)
2.9 g819.3 mg
3020
(With Cheese & Dark-Green Vegetables, Made With Fat)
2.9 g819.3 mg
3021
(With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
2.9 g819.3 mg
3022
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
2.9 g819.3 mg
3023
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
2.9 g819.3 mg
3024
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
2.9 g819.3 mg
3025
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
2.9 g819.3 mg
30262.9 g819.3 mg
30272.9 g819.3 mg
30282.9 g819.3 mg
30292.9 g819.3 mg
30302.9 g819.3 mg
30312.9 g818.2 mg
30322.9 g816.5 mg
3033
(Reduced Sodium)
2.9 g816.5 mg
3034
(Oil Pack)
2.9 g816.5 mg
3035
(Made With Fat)
2.9 g816.5 mg
30362.9 g816.5 mg
3037
(Alaska Native)
2.9 g816.5 mg
3038
(With Cheese & Tomatoes, Made With Fat)
2.9 g816.5 mg
3039
(With Cheese & Tomatoes, Unspecified If Cooking Fat Added)
2.9 g816.5 mg
3040
(Canned In Oil, Drained Solids)
2.9 g816.5 mg
3041
(Without Salt, Canned In Oil, Drained Solids)
2.9 g816.5 mg
3042
(Without Mayonnaise)
2.9 g816.5 mg
30432.9 g816.5 mg
3044
(Fermented Soybean Paste)
2.9 g816.5 mg
3045
(Reduced Sodium)
2.9 g816.5 mg
3046
(Bean Pupusas, Latino Restaurant)
2.9 g816.5 mg
30472.9 g816.5 mg
30482.9 g816.5 mg
3049
(Made With Fat)
2.9 g815.9 mg
3050
(Unspecified If Cooking Fat Added)
2.9 g815.9 mg
3051
(From Fast Food / Restaurant)
2.9 g813.6 mg
3052
(Torrejas Gallegas, Galician Fritters, Puerto Rican Style)
2.9 g813.6 mg
3053
(Mollusks, Mixed Species)
2.9 g813.6 mg
3054
(With Butter, Cheddar Cheese, On White Bread)
2.9 g813.6 mg
3055
(With Spread)
2.9 g813.6 mg
30562.9 g813.6 mg
3057
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)
2.9 g813.6 mg
3058
(With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
2.9 g813.6 mg
3059
(Cheddar Cheese, On White Bread)
2.9 g813.6 mg
30602.9 g813.6 mg
3061
(Dark Meat, Meat & Skin)
2.9 g813.6 mg
3062
(Meat & Skin, Chicken)
2.9 g813.6 mg
3063
(Low Fat, Baked Without Fat)
2.9 g813.6 mg
3064
(Low Fat, Unsalted)
2.9 g813.6 mg
3065
(Lowfat, Baked Without Fat, Corn Or Cornmeal Base)
2.9 g813.6 mg
3066
(Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base)
2.9 g813.6 mg
3067
(Mollusks, Mixed Species)
2.9 g810.8 mg
3068
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
2.9 g810.8 mg
30692.9 g810.8 mg
3070
(Separable Fat)
2.9 g810.8 mg
3071
(Frozen As Packaged, Salt Added In Processing)
2.9 g810.8 mg
3072
(Coated, Made With Margarine)
2.9 g810.8 mg
30732.9 g810.8 mg
3074
(No Cheese, Thick Crust)
2.9 g810.8 mg
3075
(From Puerto Rican-Style Chicken Fricasse)
2.9 g810.8 mg
3076
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
2.9 g810.8 mg
3077
(Real Medleys, Blueberry Hazelnut, Dry)
2.9 g810.8 mg
3078
(All Classes, Meat & Skin)
2.9 g810.8 mg
3079
(Sandwich-Type With Cheese Filling)
2.9 g810.8 mg
30802.9 g810.8 mg
3081
(With Egg & Breakfast Meat)
2.9 g810.8 mg
3082
(Cooked As Purchased)
2.9 g810.8 mg
3083
(Homemade, Medium)
2.9 g810.8 mg
3084
(Cooked With Pork)
2.9 g808.5 mg
3085
(Coated, Made With Fat)
2.9 g808 mg
3086
(Drained, Made With Unspecified Fat)
2.9 g808 mg
3087
(Low Sodium, Made With Fat)
2.9 g808 mg
3088
(With Creme Filling, Vanilla Sandwich)
2.9 g808 mg
3089
(Meat, Skin, Giblets, & Neck)
2.9 g808 mg
30902.9 g808 mg
3091
(With Chocolate Icing, Chocolate, Raised Or Yeast)
2.8 g806.5 mg
30922.8 g806.5 mg
3093
(With Cream And/Or Pudding & Nuts)
2.8 g805.7 mg
30942.8 g805.4 mg
3095
(Skin Eaten, From Fast Food / Restaurant)
2.8 g805.1 mg
3096
(Coated, Made With Oil)
2.8 g805.1 mg
3097
(Skin Eaten, Grilled Without Sauce)
2.8 g805.1 mg
3098
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.8 g805.1 mg
3099
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.8 g805.1 mg
3100
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
2.8 g805.1 mg
3101
(Made With Unspecified Fat)
2.8 g805.1 mg
3102
(Made With Unspecified Fat)
2.8 g805.1 mg
3103
(Stuffed With Cheese, Breaded Or Battered)
2.8 g805.1 mg
3104
(Glazed, Barbecue Flavored, Conventional Oven)
2.8 g805.1 mg
3105
(Not Further Specified)
2.8 g805.1 mg
3106
(Not Further Specified)
2.8 g805.1 mg
3107
(Prepared From Recipe)
2.8 g805.1 mg
3108
(Two Crust)
2.8 g805.1 mg
3109
(Guava Pastries)
2.8 g805.1 mg
3110
(Meat / Poultry-Filled)
2.8 g805.1 mg
3111
(Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture)
2.8 g805.1 mg
3112
(Separable Fat, Australian Imported)
2.8 g805.1 mg
31132.8 g805.1 mg
3114
(No Coating, Skin Eaten, Made With Oil)
2.8 g804.6 mg
3115
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
2.8 g804.6 mg
3116
(Chocolate Cream-Filled)
2.8 g802.9 mg
3117
(Beef, Pork, Link)
2.8 g802.3 mg
3118
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
2.8 g802.3 mg
3119
(Made With Italian Dressing)
2.8 g802.3 mg
3120
(Made With Unspecified Fat)
2.8 g802.3 mg
3121
(Made With Fat)
2.8 g802.3 mg
3122
(On White Bun)
2.8 g802.3 mg
3123
(From Canned)
2.8 g802.3 mg
3124
(Loin, Meat & Fat, Bone-In)
2.8 g802.3 mg
3125
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
2.8 g802.3 mg
31262.8 g802.3 mg
31272.8 g802.3 mg
3128
(Flavored, Reduced Fat)
2.8 g802.3 mg
3129
(Plain, Reduced Fat)
2.8 g802.3 mg
3130
(Unspecified If Skin Eaten)
2.8 g800.6 mg
3131
(Unspecified If Skin Eaten)
2.8 g800.6 mg
3132
(Made With Margarine)
2.8 g799.5 mg
3133
(With Soy-Based Sauce, Mixture)
2.8 g799.5 mg
3134
(With Egg, Beans, & Breakfast Meat)
2.8 g799.5 mg
3135
(Not Further Specified)
2.8 g799.5 mg
3136
(Made With Unspecified Fat)
2.8 g799.5 mg
3137
(With Spread, On Bun)
2.8 g799.5 mg
3138
(Chocolate-Coated)
2.8 g799.5 mg
3139
(With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)
2.8 g799.5 mg
3140
(Hard Chocolate Coated, Snack)
2.8 g799.5 mg
31412.8 g799.5 mg
3142
(With Meat & Beans, From Fast Food)
2.8 g799.5 mg
3143
(With Lettuce, Tomato & Spread)
2.8 g799.5 mg
3144
(Not Further Specified)
2.8 g799.5 mg
31452.8 g798.9 mg
3146
(Dry, Unspecified If Cooking Fat Added)
2.8 g798.9 mg
3147
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
2.8 g798 mg
3148
(Made With Fat)
2.8 g796.6 mg
3149
(Unspecified Cooking Method)
2.8 g796.6 mg
3150
(Made With Light Creamy Dressing)
2.8 g796.6 mg
3151
(Breaded, Unspecified If Domestic Or Wild)
2.8 g796.6 mg
3152
(With Syrup & Margarine)
2.8 g796.6 mg
31532.8 g796.6 mg
3154
(With Lettuce, Tomato & Spread)
2.8 g796.6 mg
31552.8 g796.6 mg
3156
(Made With Oil)
2.8 g794.4 mg
3157
(Unspecified If Cooking Fat Added)
2.8 g794.4 mg
3158
(No Coating, Skin Eaten, Made With Oil)
2.8 g794.1 mg
3159
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
2.8 g794.1 mg
3160
(Coated, Skin / Coating Eaten, Unspecified Part)
2.8 g793.8 mg
3161
(With Butter, American Cheese, On White Bread)
2.8 g793.8 mg
3162
(Prepared With Margarine, Creamy, Dry Mix)
2.8 g793.8 mg
3163
(Individual Size Or Tart)
2.8 g793.8 mg
31642.8 g793.8 mg
31652.8 g793.8 mg
3166
(Coated, Skin / Coating Eaten, Unspecified Part)
2.8 g793.8 mg
3167
(On Wheat Bun)
2.8 g793.8 mg
31682.8 g793.8 mg
3169
(American Cheese, On White Bread)
2.8 g793.8 mg
3170
(Olive, Pickle, Or Pimiento)
2.8 g793.8 mg
3171
(Made With Fat)
2.8 g793.8 mg
31722.8 g793.8 mg
31732.8 g793.8 mg
31742.8 g793.8 mg
3175
(Australian Imported, External Fat)
2.8 g793.8 mg
3176
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
2.8 g793.8 mg
3177
(Prepared With Margarine, Creamy, Dry Mix)
2.8 g793.8 mg
3178
(Low Salt)
2.8 g793.8 mg
3179
(Individual Size Or Tart)
2.8 g791 mg
3180
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
2.8 g791 mg
3181
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
2.8 g791 mg
3182
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
2.8 g791 mg
31832.8 g791 mg
31842.8 g791 mg
31852.8 g791 mg
31862.8 g791 mg
31872.8 g791 mg
31882.8 g791 mg
3189
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)
2.8 g788.7 mg
3190
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
2.8 g788.7 mg
3191
(With Added Solution, Dark Meat, Meat & Skin)
2.8 g788.1 mg
3192
(Meat & Fat, Arm Picnic)
2.8 g788.1 mg
3193
(Drained, Made With Fat, Unspecified Type)
2.8 g788.1 mg
3194
(With Icing, Custard-Filled)
2.8 g788.1 mg
3195
(Plain, Potatoes, Pan Fried In Canola Oil)
2.8 g788.1 mg
3196
(Made With Mayonnaise-Type Salad Dressing)
2.8 g788.1 mg
31972.8 g788.1 mg
3198
(Made With Low Fat 2% Milk, Prepared From Recipe)
2.8 g788.1 mg
3199
(With Cheese, Unspecified If Cooking Fat Added)
2.8 g786.4 mg
3200
(Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)
2.8 g786.4 mg
3201
(Coated, Made With Fat)
2.8 g785.3 mg
3202
(Coated, Made With Oil)
2.8 g785.3 mg
3203
(With Yogurt Coating)
2.8 g785.3 mg
32042.8 g785.3 mg
3205
(With Egg, Cheese, & Sausage)
2.8 g785.3 mg
32062.8 g785.3 mg
3207
(Fat Free)
2.8 g785.3 mg
3208
(Cookies)
2.8 g785.3 mg
32092.8 g785.3 mg
3210
(Dark Meat, Meat Only, Chicken)
2.8 g785.3 mg
32112.8 g785.3 mg
32122.8 g785.3 mg
3213
(From School Lunch)
2.8 g785.3 mg
32142.8 g785.3 mg
3215
(Meat & Skin, Chicken)
2.8 g785.3 mg
32162.8 g785.3 mg
3217
(Cookie)
2.8 g785.3 mg
32182.8 g785.3 mg
32192.8 g785.3 mg
3220
(Coated, Made With Fat)
2.8 g782.4 mg
3221
(With Butter, On White Bread, Reduced Fat Cheddar Cheese)
2.8 g782.4 mg
3222
(Prepared From Recipe Without Frosting)
2.8 g782.4 mg
32232.8 g782.4 mg
3224
(Mixed Species, Fish)
2.8 g782.4 mg
32252.8 g782.4 mg
3226
(Reduced Fat Cheddar Cheese, On White Bread)
2.8 g782.4 mg
3227
(Not Further Specified)
2.8 g782.4 mg
3228
(Ready-To-Heat)
2.8 g782.4 mg
3229
(With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich)
2.8 g782.4 mg
32302.8 g782.4 mg
3231
(One Crust)
2.8 g782.4 mg
32322.8 g782.4 mg
3233
(With Condiments, On Bun, From Fast Food / Restaurant)
2.8 g781.3 mg
3234
(With Condiments, On White Bun)
2.8 g781.3 mg
3235
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
2.8 g779.6 mg
3236
(Mexican Restaurant)
2.8 g779.6 mg
32372.8 g779.6 mg
3238
(Cheese, From Restaurant Or Fast Food, Thick Crust)
2.8 g779.6 mg
32392.8 g779.6 mg
3240
(Retail Parts, Meat & Skin)
2.8 g779.6 mg
3241
(Ropa Vieja, Sopa De Carne Ripiada)
2.8 g779.6 mg
3242
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)
2.7 g777.6 mg
3243
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
2.7 g777.1 mg
3244
(Coated, Made With Fat)
2.7 g776.8 mg
3245
(Not Further Specified)
2.7 g776.8 mg
32462.7 g776.8 mg
3247
(Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture)
2.7 g776.8 mg
32482.7 g776.8 mg
3249
(From Fozen, Reduced Fat)
2.7 g776.8 mg
3250
(Reduced Fat)
2.7 g776.8 mg
32512.7 g776.8 mg
3252
(With Cheese, Lettuce, Tomato & Spread)
2.7 g776.8 mg
3253
(With Cheddar Cheese)
2.7 g776.8 mg
3254
(Meat & Skin, Chicken)
2.7 g776.8 mg
32552.7 g775.9 mg
3256
(Coated, Made With Margarine)
2.7 g773.9 mg
3257
(Meat & Fat, Pork)
2.7 g773.9 mg
3258
(Pressed)
2.7 g773.9 mg
3259
(Includes Squab)
2.7 g773.9 mg
32602.7 g773.9 mg
3261
(Only Meat Eaten)
2.7 g773.9 mg
3262
(Mantecaditos Polvorones)
2.7 g773.9 mg
3263
(Garbanzo Beans, Bengal Gram, Mature Seeds)
2.7 g773.9 mg
3264
(Made With Meat Substitute)
2.7 g773.9 mg
3265
(One Crust)
2.7 g772 mg
32662.7 g771.1 mg
3267
(Coated, Made With Oil)
2.7 g771.1 mg
3268
(Coated, Made With Fat)
2.7 g771.1 mg
3269
(Variety Meats & By-Products)
2.7 g771.1 mg
3270
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
2.7 g771.1 mg
3271
(Unspecified Cooking Method)
2.7 g771.1 mg
3272
(With Adhering Flesh)
2.7 g771.1 mg
3273
(Tomato & Basil, With Oil & Vinegar Dressing)
2.7 g771.1 mg
3274
(No Cheese, Thin Crust)
2.7 g771.1 mg
32752.7 g771.1 mg
3276
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
2.7 g771.1 mg
3277
(Not Further Specified)
2.7 g771.1 mg
3278
(All Classes, Meat & Skin)
2.7 g771.1 mg
32792.7 g771.1 mg
3280
(With Skin, Bone Removed)
2.7 g771.1 mg
32812.7 g771.1 mg
3282
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)
2.7 g770.8 mg
3283
(Chocolate-Coated Candy)
2.7 g768.3 mg
3284
(With Butter, Cheddar Cheese, On Wheat Bread)
2.7 g768.3 mg
3285
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
2.7 g768.3 mg
32862.7 g768.3 mg
3287
(Pork, Meat & Fat Eaten)
2.7 g768.3 mg
3288
(Pork, Unspecified If Fat Eaten)
2.7 g768.3 mg
32892.7 g768.3 mg
32902.7 g768.3 mg
3291
(Ultimate Deep Dish Crust)
2.7 g768.3 mg
3292
(Breaded Or Floured, Meat & Fat Eaten)
2.7 g768.3 mg
3293
(Breaded Or Floured, Unspecified If Fat Eaten)
2.7 g768.3 mg
32942.7 g768.3 mg
3295
(Cheddar Cheese, On Wheat Bread)
2.7 g768.3 mg
3296
(Cheddar Cheese, On Whole Wheat Bread)
2.7 g768.3 mg
32972.7 g768.3 mg
3298
(Unspecified If Cooking Fat Added)
2.7 g768.3 mg
32992.7 g768.3 mg
3300
(Cornbread, Dry Mix)
2.7 g768.3 mg
3301
(Meat With Gravy, Potatoes Reported Separately)
2.7 g768.3 mg
3302
(All Classes)
2.7 g768.3 mg
3303
(With Almonds)
2.7 g768.3 mg
3304
(Thick Crust)
2.7 g767.1 mg
33052.7 g765.4 mg
3306
(Coated, Made With Fat)
2.7 g765.4 mg
3307
(Breaded Or Floured, Meat & Fat Eaten)
2.7 g765.4 mg
3308
(Pepperoni Topping, Regular Crust)
2.7 g765.4 mg
33092.7 g765.4 mg
33102.7 g765.4 mg
3311
(Soy Based, Not Further Specified)
2.7 g765.4 mg
3312
(With Meat, Poultry Or Fish)
2.7 g765.4 mg
3313
(Regular, Prepared With Calcium Sulfate)
2.7 g765.4 mg
33142.7 g765.4 mg
3315
(Meat, Skin, Giblets & Neck, Chicken)
2.7 g765.4 mg
33162.7 g765.4 mg
3317
(Breaded, Par Fried)
2.7 g765.4 mg
33182.7 g765.4 mg
3319
(Unspecified If Skin Eaten)
2.7 g764.6 mg
3320
(With Condiments, On Wheat Bun)
2.7 g762.9 mg
3321
(With Condiments, On Whole Wheat Bun)
2.7 g762.9 mg
3322
(Made Without Fat)
2.7 g762.6 mg
3323
(Refrigerated Dough, Higher Fat)
2.7 g762.6 mg
3324
(Baking Powder Or Buttermilk Type, Made From Refrigerated Dough)
2.7 g762.6 mg
3325
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
2.7 g762.6 mg
3326
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
2.7 g762.6 mg
3327
(Omelet, Scrambled, Or Fried, Made With Oil)
2.7 g762.6 mg
3328
(Light Meat, Meat & Skin, Flour, Chicken)
2.7 g762.6 mg
33292.7 g762.6 mg
33302.7 g762.6 mg
3331
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
2.7 g762.6 mg
33322.7 g762.6 mg
33332.7 g762.6 mg
3334
(Reduced Fat, Salad Dressing)
2.7 g762.6 mg
3335
(Meat & Fat, Pork, Shank, Bone-In)
2.7 g762.6 mg
3336
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
2.7 g762 mg
3337
(Made With Fat, Unspecified Form)
2.7 g760.3 mg
3338
(Unspecified If Cooking Fat Added, Unspecified Form)
2.7 g760.3 mg
3339
(Unspecified If Cooking Fat Added)
2.7 g760.3 mg
3340
(Coated, Skin / Coating Eaten)
2.7 g759.8 mg
3341
(Coated, Made With Fat)
2.7 g759.8 mg
3342
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
2.7 g759.8 mg
3343
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
2.7 g759.8 mg
3344
(With Lettuce & Spread)
2.7 g759.8 mg
33452.7 g759.8 mg
33462.7 g759.8 mg
33472.7 g759.8 mg
3348
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
2.7 g759.8 mg
33492.7 g759.8 mg
3350
(Chopped, Minced, Pressed, Spiced, Luncheon Meat)
2.7 g756.9 mg
3351
(Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium)
2.7 g756.9 mg
3352
(Lemon Wafer)
2.7 g756.9 mg
33532.7 g756.9 mg
3354
(Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium)
2.7 g756.9 mg
33552.7 g756.9 mg
3356
(No Coating, Skin Eaten, Made With Cooking Spray)
2.7 g755.8 mg
3357
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
2.7 g755.5 mg
3358
(Ready-To-Drink)
2.7 g754.1 mg
33592.7 g754.1 mg
3360
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
2.7 g754.1 mg
33612.7 g754.1 mg
33622.7 g754.1 mg
33632.7 g754.1 mg
33642.7 g754.1 mg
3365
(Extra Cheese, Thick Crust)
2.7 g754.1 mg
3366
(With Meat & Vegetables, Thin Crust)
2.7 g754.1 mg
3367
(Mixed Species, Fish)
2.7 g754.1 mg
3368
(Herring)
2.7 g754.1 mg
3369
(Extra Firm, Prepared With Nigari)
2.7 g754.1 mg
3370
(With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)
2.7 g751.3 mg
33712.7 g751.3 mg
3372
(With Soy-Based Sauce Mixture)
2.7 g751.3 mg
3373
(Drumstick & Thigh, Skin Eaten)
2.7 g751.3 mg
3374
(Cookie)
2.7 g751.3 mg
3375
(With Creme Filling Cookies, Regular)
2.7 g751.3 mg
3376
(One Crust)
2.6 g748.4 mg
33772.6 g748.4 mg
3378
(With Butter, American Cheese, On Wheat Bread)
2.6 g748.4 mg
3379
(With Butter, American Cheese, On Whole Wheat Bread)
2.6 g748.4 mg
33802.6 g748.4 mg
3381
(American Cheese, On Wheat Bread)
2.6 g748.4 mg
3382
(American Cheese, On Whole Wheat Bread)
2.6 g748.4 mg
33832.6 g748.4 mg
3384
(Real Medleys, Peach Almond, Dry)
2.6 g748.4 mg
3385
(With Chicken & Sour Cream)
2.6 g748.4 mg
33862.6 g745.6 mg
33872.6 g745.6 mg
33882.6 g745.6 mg
3389
(Cheese, With Vegetables, Thin Crust)
2.6 g745.6 mg
3390
(One Crust)
2.6 g745.6 mg
3391
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
2.6 g745.6 mg
3392
(With Lamb & Rice)
2.6 g745.6 mg
33932.6 g745.6 mg
3394
(Coated, Made With Fat)
2.6 g742.8 mg
3395
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
2.6 g742.8 mg
33962.6 g742.8 mg
33972.6 g742.8 mg
3398
(Gluten Free)
2.6 g742.8 mg
33992.6 g742.8 mg
34002.6 g742.8 mg
34012.6 g742.8 mg
3402
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
2.6 g742.8 mg
3403
(Australian Imported)
2.6 g742.8 mg
3404
(Meat Only, Chicken)
2.6 g742.8 mg
3405
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
2.6 g740.8 mg
3406
(With Low-Calorie Sweetener, Made From Lowfat Milk)
2.6 g740.8 mg
3407
(Skin Eaten, Drumstick & Thigh)
2.6 g739.9 mg
3408
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
2.6 g739.9 mg
3409
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
2.6 g739.9 mg
34102.6 g739.9 mg
3411
(Reduced Fat Cheddar Cheese, On Wheat Bread)
2.6 g739.9 mg
3412
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)
2.6 g739.9 mg
34132.6 g739.9 mg
3414
(With Meat & Vegetables, Thick Crust)
2.6 g739.9 mg
3415
(Meat- & Cheese-Filled, Tomato-Based Sauce)
2.6 g739.9 mg
3416
(With Egg, Sausage Patty, Cheese, & Condiments)
2.6 g737.1 mg
3417
(Breaded Or Floured, Only Meat Eaten)
2.6 g737.1 mg
3418
(Breaded Or Floured, Unspecified If Fat Eaten)
2.6 g737.1 mg
34192.6 g737.1 mg
3420
(Ready-To-Serve)
2.6 g737.1 mg
34212.6 g737.1 mg
34222.6 g737.1 mg
34232.6 g737.1 mg
3424
(Glazed, Barbecue Flavored)
2.6 g737.1 mg
34252.6 g737.1 mg
3426
(Cereals Ready-To-Eat)
2.6 g737.1 mg
3427
(Flavors Other Than Chocolate)
2.6 g737.1 mg
3428
(With Added Solution, Light Meat, From Whole, Meat & Skin)
2.6 g737.1 mg
3429
(Alaska Native)
2.6 g737.1 mg
34302.6 g737.1 mg
3431
(Extra Firm Tofu)
2.6 g737.1 mg
3432
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
2.6 g736 mg
3433
(Congealed)
2.6 g734.8 mg
3434
(From Fast Food)
2.6 g734.3 mg
3435
(With Butter, On White Bread, Reduced Fat American Cheese)
2.6 g734.3 mg
3436
(With Cheese & Spread)
2.6 g734.3 mg
34372.6 g734.3 mg
34382.6 g734.3 mg
3439
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
2.6 g734.3 mg
3440
(With Cheese, On White Bun)
2.6 g734.3 mg
3441
(Reduced Fat American Cheese, On White Bread)
2.6 g734.3 mg
34422.6 g734.3 mg
34432.6 g734.3 mg
3444
(Refrigerated Dough)
2.6 g734.3 mg
3445
(Cooked With Ground Beef)
2.6 g731.7 mg
3446
(With Sweet & Sour Sauce, Mixture)
2.6 g731.4 mg
3447
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
2.6 g731.4 mg
3448
(Cookie, Fat Free, Unspecified Icing)
2.6 g731.4 mg
3449
(Cookie, Reduced Fat, Unspecified Icing)
2.6 g731.4 mg
3450
(With Added Fiber, Cookies, Reduced Fat, Commercially Prepared)
2.6 g731.4 mg
3451
(Meat & Vegetable Topping, Regular Crust)
2.6 g731.4 mg
34522.6 g731.4 mg
3453
(With Cheese)
2.6 g731.4 mg
3454
(Not Further Specified)
2.6 g731.4 mg
3455
(With Cheese & Spread, On Bun)
2.6 g731.4 mg
34562.6 g731.4 mg
34572.6 g731.4 mg
34582.6 g731.4 mg
34592.6 g731.4 mg
3460
(With Meat & Vegetables, Medium Crust, Made From Frozen)
2.6 g731.4 mg
3461
(With Meat & Vegetables, Thin Crust, Prepared From Frozen)
2.6 g731.4 mg
3462
(Meat, Skin, Giblets & Neck)
2.6 g731.4 mg
34632.6 g730 mg
34642.6 g730 mg
3465
(Drumstick & Thigh, Skin Eaten)
2.6 g729.4 mg
34662.6 g728.6 mg
3467
(Skin Eaten, Grilled With Sauce, Unspecified Part)
2.6 g728.6 mg
3468
(Sandwich-Type, Cheese-Filled)
2.6 g728.6 mg
34692.6 g728.6 mg
34702.6 g728.6 mg
3471
(With Cheese, On Wheat Bun)
2.6 g728.6 mg
3472
(With Cheese Filling, Standard Snack-Type)
2.6 g728.6 mg
3473
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
2.6 g728.6 mg
34742.6 g727.2 mg
34752.6 g725.7 mg
34762.6 g725.7 mg
3477
(Unspecified Cooking Method)
2.6 g725.7 mg
3478
(Cooked With Pork)
2.6 g725.7 mg
3479
(European, Canned In Oil, Drained Solids)
2.6 g725.7 mg
3480
(Not Further Specified)
2.6 g725.7 mg
34812.6 g725.7 mg
34822.6 g725.7 mg
34832.6 g725.7 mg
3484
(Separable Fat)
2.6 g725.7 mg
3485
(Beef, Pork)
2.6 g725.7 mg
34862.6 g725.7 mg
3487
(Arroz Blanco, Made With Oil, Puerto Rican Style)
2.6 g725.7 mg
3488
(Dry, Cooked With Pork)
2.6 g724.6 mg
34892.6 g722.9 mg
3490
(Yellow And/Or Green String Beans)
2.6 g722.9 mg
3491
(84% Lean / 16% Fat, Crumbles)
2.6 g722.9 mg
3492
(Unspecified Cooking Method)
2.6 g722.9 mg
3493
(Ultimate Deep Dish Crust)
2.6 g722.9 mg
3494
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
2.6 g722.9 mg
3495
(Mixed Flavors)
2.6 g722.9 mg
3496
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
2.6 g722.9 mg
3497
(Candies)
2.6 g722.9 mg
3498
(Custard Or Cream Filled, Reduced Fat)
2.6 g722.9 mg
34992.6 g722.9 mg
35002.5 g720.1 mg
3501
(Cooked, Reduced Fat)
2.5 g720.1 mg
3502
(Made With Oatmeal & Coconut, No-Bake)
2.5 g720.1 mg
3503
(Not Further Specified)
2.5 g720.1 mg
3504
(Plain)
2.5 g720.1 mg
3505
(With Meat, Made With Animal Fat Or Meat Drippings)
2.5 g720.1 mg
3506
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
2.5 g720.1 mg
35072.5 g720.1 mg
3508
(With Chocolate & Peanut Butter, No-Bake)
2.5 g720.1 mg
3509
(With Raisins)
2.5 g720.1 mg
3510
(Regular, Commercially Prepared)
2.5 g720.1 mg
3511
(Includes USDA Food Distr. Program)
2.5 g720.1 mg
3512
(White, Unenriched, Dry Mix)
2.5 g720.1 mg
35132.5 g720.1 mg
3514
(93% Lean, 7% Fat)
2.5 g720.1 mg
35152.5 g720.1 mg
3516
(Individual Size Or Tart)
2.5 g720.1 mg
35172.5 g720.1 mg
35182.5 g717.2 mg
3519
(With Spread, Sandwich Cubano)
2.5 g717.2 mg
35202.5 g717.2 mg
3521
(Fortified, Plain, Dry, Cereals)
2.5 g717.2 mg
3522
(Cheese, With Fruit, Thin Crust)
2.5 g717.2 mg
35232.5 g717 mg
3524
(Salted)
2.5 g714.4 mg
3525
(Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
2.5 g714.4 mg
3526
(Moist Heat, Wild Fish)
2.5 g714.4 mg
3527
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
2.5 g714.4 mg
3528
(Breaded Or Floured, Only Meat Eaten)
2.5 g714.4 mg
3529
(Meat & Skin, Chicken)
2.5 g714.4 mg
3530
(Meat, Skin, Giblets, & Neck, Chicken)
2.5 g714.4 mg
35312.5 g714.4 mg
3532
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
2.5 g714.4 mg
35332.5 g714.4 mg
3534
(For Use With Vegetables)
2.5 g714.4 mg
3535
(One Crust)
2.5 g713.6 mg
3536
(Rotisserie, Meat & Skin, Chicken)
2.5 g711.6 mg
3537
(Pork, Turkey & Beef)
2.5 g711.6 mg
3538
(Skin Eaten, Grilled Without Sauce)
2.5 g711.6 mg
35392.5 g711.6 mg
3540
(Commercially Prepared, Includes Brown-And-Serve)
2.5 g711.6 mg
3541
(Meat & Fat, Blade Roll)
2.5 g711.6 mg
35422.5 g711.6 mg
35432.5 g711.6 mg
35442.5 g711.6 mg
3545
(With Salt, Mature Seeds)
2.5 g711.6 mg
3546
(No Coating, Skin Eaten, Made With Butter)
2.5 g710.7 mg
3547
(Skin Eaten, From Fast Food / Restaurant)
2.5 g708.7 mg
3548
(With Cheese)
2.5 g708.7 mg
3549
(Drained, Made With Unspecified Fat)
2.5 g708.7 mg
3550
(Low Sodium, Made With Fat)
2.5 g708.7 mg
3551
(Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
2.5 g708.7 mg
3552
(Korean Leaf Vegetable, Made With Fat)
2.5 g708.7 mg
3553
(Korean Leaf Vegetable, Unspecified If Cooking Fat Added)
2.5 g708.7 mg
3554
(Meat Topping, Thick Crust)
2.5 g708.7 mg
35552.5 g708.7 mg
35562.5 g708.7 mg
3557
(With Cheese, Ready-To-Heat)
2.5 g708.7 mg
35582.5 g708.7 mg
3559
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
2.5 g708.7 mg
3560
(Meat & Skin, Chicken)
2.5 g708.7 mg
35612.5 g708.7 mg
35622.5 g708.7 mg
35632.5 g708.7 mg
3564
(Thin Crust)
2.5 g707.9 mg
3565
(Prepared From Frozen, Thick Crust)
2.5 g707.6 mg
3566
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
2.5 g705.9 mg
3567
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
2.5 g705.9 mg
3568
(Skin Eaten, Grilled With Sauce)
2.5 g705.9 mg
35692.5 g705.9 mg
3570
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
2.5 g705.9 mg
3571
(No Coating, Skin Eaten, Made Without Fat)
2.5 g705.9 mg
3572
(Light Or Dark Meat, Unspecified If Skin Eaten)
2.5 g705.6 mg
3573
(Arroz Relleno Dominicano, Dominican Style)
2.5 g704.8 mg
3574
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
2.5 g704.5 mg
3575
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
2.5 g703.1 mg
35762.5 g703.1 mg
3577
(Cake-Type, Chocolate, Sugared Or Glazed)
2.5 g703.1 mg
3578
(Whole Wheat, Commercially Prepared)
2.5 g703.1 mg
3579
(Indian Flat Bread, Wheat)
2.5 g703.1 mg
35802.5 g703.1 mg
3581
(Variety Meats & By-Products)
2.5 g703.1 mg
3582
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)
2.5 g702.5 mg
3583
(Light Or Dark Meat, Unspecified If Skin Eaten)
2.5 g701.1 mg
3584
(Skin Eaten, Cooked With Marinade, From Raw)
2.5 g700.2 mg
3585
(With Extra Filling)
2.5 g700.2 mg
3586
(With Extra Creme Filling)
2.5 g700.2 mg
35872.5 g700.2 mg
3588
(With Sausage & Egg)
2.5 g700.2 mg
3589
(Coated, Skin / Coating Not Eaten, From Raw)
2.5 g700.2 mg
3590
(Minced)
2.5 g700.2 mg
3591
(Meat & Fat, Arm Picnic)
2.5 g700.2 mg
3592
(With Added Solution, Retail Parts, Meat & Skin)
2.5 g700.2 mg
3593
(Loin, Meat & Fat, Bone-In)
2.5 g700.2 mg
3594
(Made From Any Type Of Meat, Reduced Fat)
2.5 g700.2 mg
35952.5 g700.2 mg
35962.5 g700.2 mg
3597
(Light Or Dark Meat, Skin Eaten)
2.5 g700.2 mg
3598
(With Skin, Light Or Dark Meat, Bone Removed)
2.5 g700.2 mg
3599
(Refrigerated Dough)
2.5 g700.2 mg
36002.5 g700.2 mg
36012.5 g700.2 mg
3602
(Made With Italian Dressing)
2.5 g700.2 mg
36032.5 g700.2 mg
36042.5 g699.1 mg
3605
(Coated, Skin / Coating Not Eaten)
2.5 g697.4 mg
3606
(Skin Not Eaten, From Fast Food / Restaurant)
2.5 g697.4 mg
36072.5 g697.4 mg
3608
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
2.5 g697.4 mg
36092.5 g697.4 mg
36102.5 g697.4 mg
3611
(Low Sodium)
2.5 g697.4 mg
3612
(Reduced Sodium)
2.5 g697.4 mg
36132.5 g697.4 mg
3614
(Skin Not Eaten, Grilled Without Sauce)
2.5 g697.4 mg
3615
(Unspecified Cooking Method)
2.5 g697.4 mg
3616
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
2.5 g697.4 mg
3617
(With Chocolate & Marshmallow, Cookie)
2.5 g697.4 mg
3618
(Refrigerated)
2.5 g697.4 mg
3619
(Cheese, With Vegetables, Thick Crust)
2.5 g697.4 mg
3620
(Loin, Meat & Fat, Bone-In)
2.5 g697.4 mg
3621
(Skin Not Eaten)
2.5 g697.4 mg
3622
(Crackers)
2.5 g697.4 mg
3623
(Crackers)
2.5 g697.4 mg
3624
(Made With Shortening, No Coating, Skin Eaten)
2.5 g695.1 mg
3625
(Coated, Made With Margarine)
2.5 g694.6 mg
3626
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
2.5 g694.6 mg
3627
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
2.5 g694.6 mg
3628
(Gamesa Sabrosas)
2.5 g694.6 mg
3629
(Retail Parts, Meat & Skin)
2.5 g694.6 mg
3630
(Aust. Marble Score 9, Australian Imported, External Fat)
2.5 g694.6 mg
36312.4 g691.7 mg
3632
(Made Without Fat)
2.4 g691.7 mg
3633
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
2.4 g691.7 mg
3634
(With Icing Or Filling Other Than Chocolate)
2.4 g691.7 mg
3635
(Black Or Brown, Made With Fat, Low Sodium)
2.4 g691.7 mg
3636
(Drained, Made With Unspecified Fat)
2.4 g691.7 mg
36372.4 g691.7 mg
3638
(One Crust)
2.4 g691.7 mg
36392.4 g691.7 mg
3640
(Breaded Or Floured, Unspecified Cooking Method)
2.4 g691.7 mg
3641
(Made With Animal Fat Or Meat Drippings)
2.4 g691.7 mg
3642
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
2.4 g691.7 mg
3643
(Fried With Animal Fat Or Meat Drippings)
2.4 g691.7 mg
3644
(Variety Meats & By-Products)
2.4 g691.7 mg
3645
(Variety Meats & By-Products)
2.4 g691.7 mg
3646
(Mature Seeds)
2.4 g691.7 mg
3647
(Dark Meat, Meat & Skin)
2.4 g691.7 mg
3648
(Variety Meats & By-Products)
2.4 g691.7 mg
3649
(Meat & Fat, Leg, Ham, Shank Half)
2.4 g691.7 mg
36502.4 g691.7 mg
36512.4 g691.7 mg
3652
(Plain, On White Bun)
2.4 g691.7 mg
3653
(Not Further Specified)
2.4 g689.5 mg
3654
(Plain, On Bun, From Fast Food / Restaurant)
2.4 g689.5 mg
36552.4 g688.9 mg
3656
(With Butter, On Wheat Bread, Reduced Fat American Cheese)
2.4 g688.9 mg
3657
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)
2.4 g688.9 mg
36582.4 g688.9 mg
3659
(Meat Only, Chicken)
2.4 g688.9 mg
3660
(Reduced Fat American Cheese, On Wheat Bread)
2.4 g688.9 mg
3661
(Reduced Fat American Cheese, On Whole Wheat Bread)
2.4 g688.9 mg
36622.4 g688.9 mg
3663
(Cheese, With Fruit, Thick Crust)
2.4 g688.9 mg
36642.4 g688.9 mg
36652.4 g686.1 mg
3666
(Low Calorie, Salad Dressing)
2.4 g686.1 mg
3667
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
2.4 g686.1 mg
3668
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
2.4 g686.1 mg
3669
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
2.4 g686.1 mg
3670
(Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture)
2.4 g686.1 mg
3671
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
2.4 g686.1 mg
36722.4 g686.1 mg
3673
(Battered, Light Or Dark Meat, Skin Eaten)
2.4 g686.1 mg
3674
(Made With Tapioca Starch & Brown Rice Flour)
2.4 g686.1 mg
36752.4 g686.1 mg
36762.4 g686.1 mg
3677
(With Vegetables & Chicken)
2.4 g686.1 mg
36782.4 g686.1 mg
3679
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
2.4 g686.1 mg
36802.4 g686.1 mg
3681
(Plain, On Wheat Bun)
2.4 g686.1 mg
36822.4 g686.1 mg
3683
(Battered, Light Or Dark Meat, Unspecified If Skin Eaten)
2.4 g685.5 mg
3684
(Made With Shortening, No Coating, Skin Eaten)
2.4 g684.6 mg
3685
(Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)
2.4 g683.8 mg
3686
(Sauce)
2.4 g683.5 mg
3687
(With Added Oil, Regular, Dry Mix)
2.4 g683.2 mg
36882.4 g683.2 mg
36892.4 g683.2 mg
36902.4 g683.2 mg
3691
(Dry Mix, Incomplete)
2.4 g683.2 mg
3692
(Alaska Native, Silver, Fish)
2.4 g683.2 mg
3693
(Meat & Fat, Leg, Ham, Shank Half)
2.4 g683.2 mg
36942.4 g683.2 mg
3695
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)
2.4 g681.5 mg
3696
(Made With Oil, Unspecified Type)
2.4 g680.4 mg
36972.4 g680.4 mg
3698
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)
2.4 g680.4 mg
3699
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
2.4 g680.4 mg
3700
(Loin, Meat & Fat, Bone-In)
2.4 g680.4 mg
37012.4 g680.4 mg
3702
(Unspecified Cooking Method, Unspecified Type)
2.4 g680.4 mg
3703
(Unspecified Cooking Method)
2.4 g680.4 mg
3704
(Cereals Ready-To-Eat)
2.4 g680.4 mg
37052.4 g680.4 mg
3706
(Not Further Specified)
2.4 g680.4 mg
3707
(With Cheese & Extra Vegetables, Thick Crust)
2.4 g680.4 mg
3708
(With Meat & Fruit, Thin Crust)
2.4 g680.4 mg
3709
(Game Meat)
2.4 g680.4 mg
37102.4 g677.6 mg
3711
(Ultimate Deep Dish Crust)
2.4 g677.6 mg
3712
(Only Meat Eaten)
2.4 g677.6 mg
37132.4 g677.6 mg
37142.4 g677.6 mg
3715
(With Meat & Fruit, Thick Crust)
2.4 g677.6 mg
3716
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
2.4 g677.6 mg
3717
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
2.4 g677.6 mg
3718
(With Vegetables & Meat)
2.4 g677.6 mg
37192.4 g677.6 mg
3720
(Coated, Skin / Coating Eaten)
2.4 g674.7 mg
3721
(Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
2.4 g674.7 mg
3722
(Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)
2.4 g674.7 mg
3723
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
2.4 g674.7 mg
3724
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
2.4 g674.7 mg
3725
(Loin, Meat & Fat, Bone-In)
2.4 g674.7 mg
37262.4 g674.7 mg
37272.4 g674.7 mg
3728
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture)
2.4 g674.7 mg
3729
(Meatless)
2.4 g674.7 mg
3730
(Classic Hand-Tossed Crust)
2.4 g674.7 mg
3731
(With Jelly Filling, Yeast-Leavened)
2.4 g674.7 mg
37322.4 g674.7 mg
3733
(Made With Fat, No Coating, Unspecified If Skin Eaten)
2.4 g674.7 mg
3734
(No Coating, Skin Not Eaten, Made With Oil)
2.4 g674.7 mg
3735
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
2.4 g674.7 mg
3736
(Made From Frozen)
2.4 g674.7 mg
37372.4 g674.7 mg
3738
(Made With Biscuit Mix & Cheese)
2.4 g674.7 mg
3739
(Meat & Skin, Chicken)
2.4 g674.7 mg
37402.4 g674.7 mg
3741
(Frozen, Ready-To-Heat, Gluten-Free)
2.4 g674.7 mg
3742
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
2.4 g671.9 mg
3743
(With Condiments, 1 Medium Patty, On Bun)
2.4 g671.9 mg
37442.4 g671.9 mg
3745
(Low Calorie, Salad Dressing)
2.4 g671.9 mg
3746
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
2.4 g671.9 mg
3747
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture)
2.4 g671.9 mg
3748
(Regular, Commercially Prepared, Higher Fat, Unenriched)
2.4 g671.9 mg
37492.4 g671.9 mg
37502.4 g671.9 mg
3751
(Seasoned)
2.4 g671.9 mg
3752
(Meat & Fat Eaten)
2.4 g671.9 mg
3753
(With Lettuce & Spread)
2.4 g671.9 mg
3754
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
2.4 g671.9 mg
37552.4 g671.9 mg
37562.4 g671.9 mg
37572.4 g671 mg
3758
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
2.4 g670.7 mg
3759
(With Condiments, 1 Medium Patty, On Bun)
2.4 g670.7 mg
3760
(Ground, Spices)
2.4 g669 mg
3761
(Beer Salami, Pork)
2.4 g669 mg
3762
(Not Further Specified)
2.4 g669 mg
3763
(Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
2.4 g669 mg
3764
(With Fruit)
2.4 g669 mg
3765
(Glazed, Barbecue Flavored)
2.4 g669 mg
37662.4 g669 mg
3767
(One Crust)
2.4 g669 mg
3768
(With Extra Meat & Extra Vegetables, Thin Crust)
2.4 g669 mg
3769
(Mild, Meat & Skin With Breading)
2.4 g669 mg
3770
(Intermuscular Fat, New Zealand Imported)
2.4 g669 mg
3771
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
2.4 g666.2 mg
3772
(Made With Margarine)
2.4 g666.2 mg
3773
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
2.4 g666.2 mg
37742.4 g666.2 mg
3775
(Meat & Fat Eaten)
2.4 g666.2 mg
3776
(Unspecified If Fat Eaten)
2.4 g666.2 mg
3777
(With Cheese & Meat, Made With Animal Fat Or Meat Drippings)
2.4 g666.2 mg
3778
(Oven-Heated)
2.4 g666.2 mg
3779
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)
2.4 g666.2 mg
3780
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)
2.4 g666.2 mg
3781
(Meat & Fat, Arm Picnic)
2.4 g666.2 mg
3782
(Pre-Basted, Meat & Skin)
2.4 g666.2 mg
3783
(Arroz Guisado, Puerto Rican Style)
2.4 g666.2 mg
37842.4 g666.2 mg
3785
(Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)
2.3 g665.1 mg
3786
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)
2.3 g665.1 mg
3787
(Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)
2.3 g665.1 mg
3788
(Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)
2.3 g665.1 mg
37892.3 g665.1 mg
37902.3 g663.7 mg
37912.3 g663.4 mg
37922.3 g663.4 mg
3793
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
2.3 g663.4 mg
3794
(With Extra Meat & Extra Vegetables, Thick Crust)
2.3 g663.4 mg
3795
(Light Meat, Meat & Skin, Chicken)
2.3 g663.4 mg
3796
(Mexican Restaurant)
2.3 g663.4 mg
3797
(Dried, Spices)
2.3 g663.4 mg
3798
(Coated, Made With Margarine, Unspecified Type)
2.3 g660.5 mg
3799
(Made With Italian Dressing)
2.3 g660.5 mg
3800
(Sandwich-Type With Cheese Filling)
2.3 g660.5 mg
3801
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
2.3 g660.5 mg
3802
(Separable Fat, Australian Imported)
2.3 g660.5 mg
38032.3 g660.5 mg
3804
(High Fiber, Coated With Non-Chocolate Yogurt Coating)
2.3 g660.5 mg
3805
(Chewy, Oats & Chocolate, Formulated Bar)
2.3 g660.5 mg
3806
(Thin 'n Crispy Crust)
2.3 g660.5 mg
3807
(Pork, Veal)
2.3 g660.5 mg
38082.3 g660.5 mg
3809
(Mollejitas Guisadas, Puerto Rican Style)
2.3 g660.5 mg
38102.3 g660.5 mg
3811
(Meat & Fat, Blade Roll)
2.3 g660.5 mg
3812
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
2.3 g660.5 mg
3813
(Rice & Pigeonpeas, Latino Restaurant)
2.3 g657.7 mg
3814
(Refrigerated Dough)
2.3 g657.7 mg
3815
(Smoked Or Cured, Meat & Fat Eaten)
2.3 g657.7 mg
3816
(Smoked Or Cured, Unspecified If Fat Eaten)
2.3 g657.7 mg
3817
(Made With Fat)
2.3 g657.7 mg
3818
(Unspecified If Cooking Fat Added)
2.3 g657.7 mg
3819
(Fish, Alaska Native)
2.3 g657.7 mg
38202.3 g657.7 mg
38212.3 g657.7 mg
3822
(Without Tartar Sauce)
2.3 g657.7 mg
3823
(Hand-Tossed Crust)
2.3 g657.7 mg
3824
(Air-Popped)
2.3 g657.7 mg
3825
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
2.3 g657.7 mg
3826
(Meat & Fat, Arm Picnic)
2.3 g657.7 mg
3827
(From Restaurant)
2.3 g657.7 mg
3828
(Mexican Restaurant)
2.3 g657.7 mg
3829
(With Nuts, Bar Or Stick)
2.3 g657.4 mg
3830
(White Sauce-Based)
2.3 g656.6 mg
3831
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
2.3 g655.2 mg
3832
(Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)
2.3 g655.2 mg
3833
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
2.3 g655.2 mg
3834
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
2.3 g655.2 mg
3835
(Made With Fat, No Coating, Unspecified If Skin Eaten)
2.3 g655.2 mg
3836
(No Coating, Skin Not Eaten, Made With Oil)
2.3 g655.2 mg
3837
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
2.3 g655.2 mg
3838
(Made With Oil, Unspecified Form)
2.3 g654.9 mg
38392.3 g654.9 mg
38402.3 g654.9 mg
3841
(Lamb, New Zealand Imported)
2.3 g654.9 mg
3842
(With Spread)
2.3 g654.9 mg
3843
(Variety Meats & By-Products)
2.3 g654.9 mg
3844
(Air-Popped, No Butter Or No Oil Added)
2.3 g654.9 mg
38452.3 g654.9 mg
3846
(Lamb, New Zealand Imported)
2.3 g654.9 mg
3847
(Light Meat, Meat & Skin, Chicken)
2.3 g654.9 mg
3848
(Crackers)
2.3 g654.9 mg
38492.3 g654.9 mg
3850
(Made With Fat, Plain)
2.3 g652.9 mg
38512.3 g652 mg
3852
(With Condiments, Vegetables & Mayonnaise, Large Patty)
2.3 g652 mg
3853
(Grated, Seasoned)
2.3 g652 mg
3854
(With Meat, Cheese, & Sour Cream)
2.3 g652 mg
38552.3 g652 mg
3856
(Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)
2.3 g652 mg
3857
(Mild, Meat & Skin With Breading)
2.3 g652 mg
38582.3 g652 mg
3859
(Cereals, Dry)
2.3 g652 mg
38602.3 g652 mg
3861
(Not Fortified, Dry, Cereals)
2.3 g652 mg
38622.3 g652 mg
3863
(Low Calorie, Salad Dressing)
2.3 g652 mg
38642.3 g652 mg
38652.3 g652 mg
3866
(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)
2.3 g650.9 mg
3867
(Fiber, Not Further Specified)
2.3 g650.1 mg
3868
(With Dates, Raisins, & Walnuts, Fiber)
2.3 g650.1 mg
3869
(Coated, Made Without Fat)
2.3 g649.2 mg
3870
(Spices)
2.3 g649.2 mg
3871
(Made With Light Creamy Dressing)
2.3 g649.2 mg
3872
(Ready-To-Bake Or -Fry, Refrigerated)
2.3 g649.2 mg
3873
(Only Meat Eaten)
2.3 g649.2 mg
3874
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
2.3 g649.2 mg
3875
(Dry, 50% Less Sodium)
2.3 g649.2 mg
3876
(Salmon Guisado, Puerto Rican Style)
2.3 g649.2 mg
3877
(Flour, Wheat)
2.3 g649.2 mg
3878
(Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)
2.3 g649.2 mg
38792.3 g647.8 mg
3880
(Made With Fat)
2.3 g646.4 mg
3881
(Without Salt, Drained Solids With Bone, Fish)
2.3 g646.4 mg
3882
(French Crullers, Glazed)
2.3 g646.4 mg
3883
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten)
2.3 g646.4 mg
3884
(Latino Restaurant)
2.3 g646.4 mg
3885
(Variety Meats & By-Products)
2.3 g646.4 mg
3886
(Mechanically Deboned, From Backs & Necks Without Skin)
2.3 g646.4 mg
3887
(Arroz Con Salchichas, Puerto Rican Style)
2.3 g646.4 mg
3888
(Meat & Fat, Pork, Shank, Bone-In)
2.3 g646.4 mg
3889
(Meat & Skin, With Added Solution)
2.3 g646.4 mg
3890
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
2.3 g645.2 mg
3891
(Made With Oil)
2.3 g644.7 mg
3892
(Made With Bean Paste & Salted Egg Yolk Filling)
2.3 g643.5 mg
3893
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten)
2.3 g643.5 mg
3894
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
2.3 g643.5 mg
3895
(Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)
2.3 g643.5 mg
3896
(With Tomato-Based Sauce Mixture)
2.3 g643.5 mg
3897
(Crab Cakes, Home Recipe)
2.3 g643.5 mg
3898
(With Cheese, Made With Animal Fat Or Meat Drippings)
2.3 g643.5 mg
3899
(Chocolate Wafer)
2.3 g643.5 mg
39002.3 g643.5 mg
39012.3 g643.5 mg
3902
(Thigh, Skin & Breading Removed, Meat Only)
2.3 g643.5 mg
3903
(Reduced Fat, Unspecified Raisins)
2.3 g643.5 mg
3904
(Reduced Fat)
2.3 g643.5 mg
3905
(Skin Not Eaten, Drumstick & Thigh)
2.3 g643.5 mg
39062.3 g643.5 mg
3907
(Chocolate Ice Cream)
2.3 g642.4 mg
3908
(Drained, Made With Margarine)
2.3 g641.3 mg
3909
(Cookie, Unspecified Icing)
2.3 g640.7 mg
3910
(Without Icing, Cookie)
2.3 g640.7 mg
3911
(Cookies, Commercially Prepared)
2.3 g640.7 mg
39122.3 g640.7 mg
39132.3 g640.7 mg
3914
(Egg, Cheese, & Sausage)
2.3 g640.7 mg
3915
(Made With Light Mayonnaise-Type Salad Dressing)
2.3 g640.7 mg
3916
(Made With Light Mayonnaise)
2.3 g640.7 mg
39172.3 g640.7 mg
3918
(With Cheese & Extra Vegetables, Thin Crust)
2.3 g640.7 mg
3919
(Dark Meat, Meat Only, Chicken)
2.3 g640.7 mg
3920
(Repollo Relleno Con Carne, Puerto Rican Style)
2.3 g640.7 mg
3921
(Sugar Topping, Pan Dulce, Mexican)
2.3 g640.7 mg
3922
(With Meat & Sour Cream)
2.3 g640.7 mg
3923
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
2.3 g640.1 mg
3924
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
2.3 g640.1 mg
3925
(No Coating, Skin Not Eaten, Made With Oil)
2.3 g640.1 mg
3926
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
2.3 g640.1 mg
3927
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.3 g637.9 mg
3928
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
2.3 g637.9 mg
39292.3 g637.9 mg
3930
(Partially Defatted, Glandless, Seeds)
2.3 g637.9 mg
3931
(With Meat, Made With Cooking Spray)
2.3 g637.9 mg
3932
(Commercially Prepared, Enriched, Other Than All Butter)
2.3 g637.9 mg
3933
(Commercially Prepared, Unenriched, Other Than All Butter)
2.3 g637.9 mg
39342.3 g637.9 mg
3935
(Unspecified Part, Made Without Fat, No Coating, Skin Eaten)
2.2 g637.3 mg
3936
(Unspecified If Cooking Fat Added)
2.2 g635.9 mg
3937
(With Added Solution, Dark Meat, Meat & Skin)
2.2 g635 mg
3938
(With Icing Or Filling, Cookie)
2.2 g635 mg
3939
(Ready-To-Heat, Microwave)
2.2 g635 mg
39402.2 g635 mg
3941
(With Cheese & Sour Cream)
2.2 g635 mg
39422.2 g635 mg
3943
(Meat Only, Chicken)
2.2 g635 mg
3944
(Garbanzos Guisados Con Chorizos, Puerto Rican Style)
2.2 g635 mg
3945
(Platano En Almibar, Puerto Rican Style)
2.2 g633 mg
3946
(Dark Meat, Meat & Skin, Chicken)
2.2 g632.2 mg
3947
(With Beans & Cheese)
2.2 g632.2 mg
3948
(Meatless, From Fast Food)
2.2 g632.2 mg
3949
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
2.2 g632.2 mg
3950
(With Sour Cream, Meatless)
2.2 g632.2 mg
3951
(Creamy, Ready-To-Eat)
2.2 g632.2 mg
39522.2 g632.2 mg
3953
(With Mushroom)
2.2 g632.2 mg
3954
(Not Further Specified)
2.2 g632.2 mg
39552.2 g632.2 mg
3956
(From School Lunch, Thin Crust)
2.2 g632.2 mg
3957
(Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)
2.2 g632.2 mg
3958
(Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)
2.2 g632.2 mg
3959
(Mild, Meat & Skin With Breading)
2.2 g632.2 mg
39602.2 g632.2 mg
3961
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
2.2 g632.2 mg
39622.2 g632.2 mg
3963
(Made With Margarine)
2.2 g630.5 mg
3964
(Skin Eaten, Grilled With Sauce)
2.2 g629.4 mg
3965
(Meat Only, Chicken)
2.2 g629.4 mg
3966
(Made With Potato Extract, Rice Starch, & Rice Flour)
2.2 g629.4 mg
39672.2 g629.4 mg
3968
(94% Fat Free)
2.2 g629.4 mg
3969
(Loin, Meat & Fat, Bone-In)
2.2 g629.4 mg
3970
(Gluten-Free Bakery)
2.2 g629.4 mg
3971
(With Mushroom Soup Mixture)
2.2 g629.4 mg
3972
(Popped In Oil, Lowfat, Reduced Sodium)
2.2 g628.2 mg
3973
(Sockeye, Alaska Native, Fish)
2.2 g626.5 mg
3974
(With Gravy Mixture)
2.2 g626.5 mg
3975
(Stick Or Nugget, With Crunch Coating)
2.2 g626.5 mg
3976
(Not Chocolate Covered Or Cake Covered)
2.2 g626.5 mg
39772.2 g626.5 mg
39782.2 g626.5 mg
3979
(Loin, Meat & Fat, Bone-In)
2.2 g626.5 mg
39802.2 g626.5 mg
3981
(Crude)
2.2 g626.5 mg
3982
(Unprocessed)
2.2 g626.5 mg
3983
(Stick Or Nugget, With Crunch Coating)
2.2 g626 mg
3984
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)
2.2 g625.7 mg
3985
(Commercially Prepared, Enriched Flour)
2.2 g623.7 mg
3986
(Commercially Prepared, Unenriched Flour)
2.2 g623.7 mg
3987
(Two Crust)
2.2 g623.7 mg
3988
(Baking Powder Or Buttermilk Type, Commercially Baked)
2.2 g623.7 mg
3989
(Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe)
2.2 g623.7 mg
3990
(Fast Food)
2.2 g623.7 mg
39912.2 g623.7 mg
3992
(Flavors Other Than Chocolate)
2.2 g623.7 mg
39932.2 g623.7 mg
3994
(Commercially Prepared, Soft-Type)
2.2 g623.7 mg
39952.2 g623.7 mg
3996
(Boneless, Loin, Meat & Fat)
2.2 g623.7 mg
3997
(Not Further Specified)
2.2 g623.7 mg
3998
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.2 g623.7 mg
3999
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.2 g623.7 mg
4000
(Meat-Filled)
2.2 g623.7 mg
fig 4. Foods with total polyunsaturated fatty acids 3001 to 4000

List of foods (4001 - 5000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
4001
(Pork Pupusas, Latino Restaurant)
2.2 g623.7 mg
4002
(Any Flavor, Dry)
2.2 g623.7 mg
4003
(Chicken Flavor, Dry)
2.2 g623.7 mg
40042.2 g623.7 mg
4005
(Meat & Fat, Leg, Ham, Rump Half)
2.2 g623.7 mg
40062.2 g623.7 mg
40072.2 g623.7 mg
40082.2 g623.7 mg
4009
(With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun)
2.2 g623.4 mg
4010
(With Barbecue Sauce, Skin Eaten)
2.2 g622.8 mg
4011
(With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion)
2.2 g620.9 mg
4012
(Beef Flavor, Dry)
2.2 g620.9 mg
40132.2 g620.9 mg
4014
(Retail Parts, Meat Only)
2.2 g620.9 mg
4015
(Made With Oil)
2.2 g620 mg
4016
(Unspecified If Cooking Fat Added)
2.2 g620 mg
40172.2 g618 mg
4018
(Rotisserie, Meat & Skin, Chicken)
2.2 g618 mg
4019
(Skin Not Eaten, Grilled With Sauce)
2.2 g618 mg
4020
(Skin Eaten, Unspecified Cooking Method)
2.2 g618 mg
40212.2 g618 mg
4022
(Mixed Flavors)
2.2 g618 mg
4023
(Cheese)
2.2 g618 mg
4024
(With Lettuce & Spread, On Bun)
2.2 g618 mg
40252.2 g618 mg
4026
(Meat Only, Chicken)
2.2 g618 mg
4027
(With Added Solution, Dark Meat, Meat & Skin)
2.2 g618 mg
40282.2 g618 mg
4029
(Semolina Dessert Dish)
2.2 g615.2 mg
4030
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
2.2 g615.2 mg
4031
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
2.2 g615.2 mg
40322.2 g615.2 mg
4033
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
2.2 g615.2 mg
4034
(Refrigerated Dough)
2.2 g615.2 mg
40352.2 g615.2 mg
4036
(With Chocolate Chips)
2.2 g615.2 mg
40372.2 g615.2 mg
4038
(With Meat, Whole Wheat Thin Crust)
2.2 g615.2 mg
4039
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
2.2 g615.2 mg
40402.2 g615.2 mg
4041
(With Nuts, Chocolate Ice Cream)
2.2 g614.6 mg
4042
(With Dressing)
2.2 g613.8 mg
40432.2 g613.8 mg
4044
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
2.2 g612.3 mg
4045
(Loin, Meat & Fat, Bone-In)
2.2 g612.3 mg
4046
(Loin, Meat & Fat, Bone-In)
2.2 g612.3 mg
4047
(With Egg, Potato, & Breakfast Meat, From Fast Food)
2.2 g612.3 mg
40482.2 g612.3 mg
4049
(With Icing Or Filling)
2.2 g612.3 mg
4050
(Fish, Alaska Native)
2.2 g612.3 mg
4051
(Ready-To-Heat)
2.2 g612.3 mg
40522.2 g612.3 mg
40532.2 g612.3 mg
4054
(Meat & Fat, Leg, Ham, Rump Half)
2.2 g612.3 mg
4055
(Aust. Marble Score 9, Australian Imported)
2.2 g612.3 mg
4056
(Light & Dark Meat, Skin Eaten)
2.2 g612.3 mg
4057
(Unspecified Part, Skin Eaten)
2.2 g612.3 mg
4058
(Mixture, Pollo Guisado Con Tomate, Mexican Style)
2.2 g612.3 mg
4059
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
2.2 g612.3 mg
4060
(Prepared From Recipe With Coconut Frosting)
2.2 g612.3 mg
40612.2 g612.3 mg
40622.2 g612.3 mg
40632.2 g612.3 mg
4064
(Light & Dark Meat, Unspecified If Skin Eaten)
2.2 g611.2 mg
40652.2 g610.4 mg
40662.2 g609.5 mg
40672.2 g609.5 mg
4068
(Ready-To-Bake Or -Fry, Shelf Stable)
2.2 g609.5 mg
4069
(Meat Only, Chicken)
2.2 g609.5 mg
4070
(With Beans & Vegetables, Thick Crust)
2.2 g609.5 mg
4071
(Hard, Chocolate-Flavor, Confectioner's Coating)
2.2 g609.5 mg
40722.2 g609.5 mg
4073
(All Classes)
2.2 g609.5 mg
4074
(Mixed Species, Fish)
2.2 g609.5 mg
40752.1 g606.7 mg
4076
(Made With Fat)
2.1 g606.7 mg
40772.1 g606.7 mg
4078
(With Meat, Made With Butter)
2.1 g606.7 mg
4079
(Mollusks, Mixed Species)
2.1 g606.7 mg
4080
(Coated, Made With Cooking Spray)
2.1 g606.7 mg
40812.1 g606.7 mg
40822.1 g606.7 mg
4083
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)
2.1 g605 mg
40842.1 g604.1 mg
4085
(Chinese Restaurant)
2.1 g603.8 mg
4086
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
2.1 g603.8 mg
4087
(With Mushroom Soup Mixture)
2.1 g603.8 mg
4088
(With Almonds, Sweet Or Dark)
2.1 g603.8 mg
40892.1 g603.8 mg
4090
(Loin, Meat & Fat, Bone-In)
2.1 g603.8 mg
40912.1 g603.8 mg
4092
(Salted)
2.1 g603.8 mg
40932.1 g603.8 mg
40942.1 g603.8 mg
40952.1 g603.8 mg
4096
(With Mushroom Soup Mixture)
2.1 g603.8 mg
40972.1 g603.8 mg
4098
(Unspecified Part, Skin Eaten)
2.1 g603.8 mg
40992.1 g603.8 mg
4100
(Drained, Made With Margarine)
2.1 g601.3 mg
41012.1 g601 mg
4102
(Unspecified Cooking Method)
2.1 g601 mg
4103
(Commercially Prepared)
2.1 g601 mg
4104
(Unspecified If Fat Eaten)
2.1 g601 mg
4105
(With Added Oil, Dry Mix)
2.1 g601 mg
4106
(With Fruit & Nuts)
2.1 g601 mg
4107
(Made With Farina)
2.1 g601 mg
41082.1 g601 mg
4109
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
2.1 g601 mg
4110
(Light Meat, Meat & Skin, Chicken)
2.1 g601 mg
4111
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2.1 g598.2 mg
4112
(Pork)
2.1 g598.2 mg
4113
(Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy)
2.1 g598.2 mg
4114
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
2.1 g598.2 mg
41152.1 g598.2 mg
4116
(Intermuscular Fat, New Zealand Imported)
2.1 g598.2 mg
4117
(Classic Hand-Tossed Crust)
2.1 g598.2 mg
4118
(Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce)
2.1 g598.2 mg
4119
(Canned In Tomato Sauce, Drained Solids With Bone)
2.1 g598.2 mg
4120
(With Beans & Sour Cream)
2.1 g598.2 mg
4121
(Chopped, Not Canned)
2.1 g598.2 mg
4122
(Home Prepared)
2.1 g598.2 mg
4123
(Made With Mayonnaise-Type Salad Dressing)
2.1 g598.2 mg
41242.1 g598.2 mg
4125
(Made From Frozen, Reduced Fat)
2.1 g598.2 mg
4126
(Boneless, Skinless, Packed In Water)
2.1 g598.2 mg
4127
(With Tomato-Based Sauce Mixture)
2.1 g598.2 mg
41282.1 g598.2 mg
4129
(Pork)
2.1 g597.3 mg
4130
(Coated, Made Without Fat)
2.1 g595.3 mg
41312.1 g595.3 mg
41322.1 g595.3 mg
4133
(Made With Cooking Spray)
2.1 g595.3 mg
4134
(From School Cafeteria)
2.1 g595.3 mg
4135
(Fried With Cooking Spray)
2.1 g595.3 mg
41362.1 g595.3 mg
4137
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
2.1 g595.3 mg
4138
(Plain, Commercially Prepared, Refrigerated)
2.1 g595.3 mg
4139
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
2.1 g595.3 mg
41402.1 g595.3 mg
4141
(With Almonds, Cereals Ready-To-Eat)
2.1 g595.3 mg
41422.1 g595.3 mg
4143
(Made With Light Mayonnaise-Type Salad Dressing)
2.1 g595.3 mg
4144
(Made With Light Mayonnaise)
2.1 g595.3 mg
41452.1 g595.3 mg
4146
(Nacho-Flavor, Reduced Fat)
2.1 g595.3 mg
41472.1 g595.3 mg
4148
(Cheese, With Meat, Thin Crust)
2.1 g595.3 mg
41492.1 g593.6 mg
4150
(With Condiments, 2 Small Patties, On Bun)
2.1 g592.8 mg
4151
(Including Carrots, Broccoli, And/Or Dark Green Leafy, Gravy Mixture)
2.1 g592.5 mg
4152
(Reduced Sugar)
2.1 g592.5 mg
4153
(Made With Margarine)
2.1 g592.5 mg
41542.1 g592.5 mg
41552.1 g592.5 mg
4156
(With Skin, Fish, Alaska Native)
2.1 g592.5 mg
4157
(With 2 Pats Margarine & Syrup)
2.1 g592.5 mg
41582.1 g592.5 mg
4159
(With Beans & Vegetables, Thin Crust)
2.1 g592.5 mg
4160
(Game Meat)
2.1 g592.5 mg
4161
(Dark Meat, Meat Only, Chicken)
2.1 g592.5 mg
4162
(Commercially Prepared)
2.1 g592.5 mg
4163
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
2.1 g592.2 mg
4164
(Flavors Other Than Chocolate, Individual Size Or Tart)
2.1 g590.5 mg
41652.1 g589.7 mg
41662.1 g589.7 mg
4167
(Coated, Made With Margarine)
2.1 g589.7 mg
4168
(Beer Salami, Pork & Beef)
2.1 g589.7 mg
4169
(Pork & Beef)
2.1 g589.7 mg
4170
(Chinese Restaurant)
2.1 g589.7 mg
4171
(No Sauce Mixture)
2.1 g589.7 mg
4172
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
2.1 g589.7 mg
41732.1 g589.7 mg
41742.1 g589.7 mg
4175
(With Cheese & Meat, Made With Cooking Spray)
2.1 g589.7 mg
4176
(With Meat, Made Without Fat)
2.1 g589.7 mg
4177
(With Mushroom)
2.1 g589.7 mg
4178
(With Tomato-Based Sauce)
2.1 g589.7 mg
4179
(Soft, Prepared With Calcium Sulfate & Magnesium Chloride)
2.1 g589.7 mg
41802.1 g589.7 mg
4181
(Boneless, Loin, Meat & Fat)
2.1 g589.7 mg
4182
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
2.1 g589.7 mg
4183
(Meat & Skin, Chicken)
2.1 g589.7 mg
41842.1 g589.7 mg
41852.1 g589.7 mg
4186
(Made With Milk, Fat & Egg, From Dry)
2.1 g589.1 mg
41872.1 g586.8 mg
41882.1 g586.8 mg
41892.1 g586.8 mg
4190
(Meat & Fat, Shoulder, Blade)
2.1 g586.8 mg
4191
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture)
2.1 g586.8 mg
4192
(Meat Only, Chicken)
2.1 g586.8 mg
4193
(Meat, Skin & Breading)
2.1 g586.8 mg
4194
(Made With Chicken Or Turkey)
2.1 g586.8 mg
4195
(Loin, Meat & Fat, Bone-In)
2.1 g586.8 mg
41962.1 g586.8 mg
41972.1 g586.8 mg
41982.1 g586.8 mg
4199
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
2.1 g585.7 mg
4200
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
2.1 g585.7 mg
4201
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
2.1 g584 mg
4202
(Chopped)
2.1 g584 mg
4203
(Commercially Prepared)
2.1 g584 mg
4204
(Individual Size Or Tart)
2.1 g584 mg
4205
(Two Crust)
2.1 g584 mg
4206
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
2.1 g584 mg
4207
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
2.1 g584 mg
4208
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
2.1 g584 mg
4209
(Grated, Plain)
2.1 g584 mg
4210
(With Chicken, Green-Chile Or Enchilada Sauce)
2.1 g584 mg
4211
(Coated, Made Without Fat)
2.1 g584 mg
42122.1 g584 mg
4213
(From Restaurant Or Fast Food, Regular Crust)
2.1 g584 mg
4214
(From Restaurant Or Fast Food, Unspecified Type Of Crust)
2.1 g584 mg
4215
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
2.1 g584 mg
4216
(Almojabana, Puerto Rican Style)
2.1 g584 mg
4217
(Drained, Packed In Oil)
2.1 g584 mg
4218
(Unspecified Major Flour)
2.1 g584 mg
42192.1 g584 mg
42202.1 g584 mg
42212.1 g584 mg
4222
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
2.1 g583.7 mg
42232.1 g581.2 mg
42242.1 g581.2 mg
4225
(Unspecified If Fat Eaten)
2.1 g581.2 mg
4226
(With Salt, Light, Stick)
2.1 g581.2 mg
4227
(Without Salt, Light, Stick)
2.1 g581.2 mg
4228
(Without Salt, Solids, Fish)
2.1 g581.2 mg
4229
(Peanut Butter, Candies)
2.1 g581.2 mg
4230
(Meat & Fat Eaten)
2.1 g581.2 mg
4231
(Unspecified If Fat Eaten)
2.1 g581.2 mg
42322.1 g581.2 mg
4233
(Drumstick, Skin & Breading Removed, Meat Only)
2.1 g581.2 mg
4234
(Whipped, Tub, Salted)
2.1 g581.2 mg
4235
(Pork & Beef)
2.1 g581.2 mg
42362.1 g581.2 mg
4237
(Meat & Fat Eaten, Unspecified Cooking Method)
2.1 g581.2 mg
4238
(Unspecified Cooking Method, Unspecified If Fat Eaten)
2.1 g581.2 mg
4239
(Boneless, Loin, Meat & Fat)
2.1 g581.2 mg
4240
(84% Lean / 16% Fat)
2.1 g581.2 mg
42412.1 g581.2 mg
42422.1 g581.2 mg
4243
(No Sauce Mixture)
2.1 g581.2 mg
4244
(With Chicken & Beans)
2.1 g581.2 mg
4245
(Reduced Calorie, Stick, Salted)
2.1 g581.2 mg
4246
(With Condiments, 1 Small Patty, On Bun)
2.1 g581.2 mg
4247
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
2 g580 mg
4248
(Stick, Salted)
2 g580 mg
4249
(Stick, Unsalted)
2 g580 mg
4250
(Skin Eaten, From Pre-Cooked)
2 g578.3 mg
4251
(Coated, Made With Margarine)
2 g578.3 mg
4252
(Peel Not Eaten, Made With Oil)
2 g578.3 mg
4253
(Rotisserie, Meat Only, Chicken)
2 g578.3 mg
4254
(Rotisserie, Meat & Skin, Chicken)
2 g578.3 mg
4255
(Meatless)
2 g578.3 mg
4256
(Skin Eaten, Unspecified Cooking Method)
2 g578.3 mg
4257
(With Cheese)
2 g578.3 mg
4258
(Cookie-Type, Chocolate, Ready Crust)
2 g578.3 mg
4259
(Chocolate Wafer)
2 g578.3 mg
42602 g578.3 mg
4261
(Cereals Ready-To-Eat)
2 g578.3 mg
42622 g578.3 mg
42632 g578.3 mg
4264
(Neck, Meat Only)
2 g578.3 mg
4265
(Includes Whole-Grain)
2 g578.3 mg
4266
(Coated, Made With Margarine)
2 g575.5 mg
4267
(Coated, Made With Margarine)
2 g575.5 mg
42682 g575.5 mg
4269
(Variety Meats & By-Products)
2 g575.5 mg
4270
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
2 g575.5 mg
42712 g575.5 mg
4272
(No Sauce Mixture)
2 g575.5 mg
4273
(Meat & Fat Eaten)
2 g575.5 mg
4274
(Unspecified If Fat Eaten)
2 g575.5 mg
4275
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
2 g575.5 mg
42762 g575.5 mg
4277
(With Meat, Whole Wheat Thick Crust)
2 g575.5 mg
42782 g575.5 mg
4279
(Latino Restaurant)
2 g575.5 mg
4280
(Meat Only, Chicken)
2 g575.5 mg
4281
(Beef, Chicken, & Pork)
2 g573.2 mg
4282
(Made With Margarine)
2 g573.2 mg
42832 g573.2 mg
4284
(Wheat & Barley, Made With Fat)
2 g572.9 mg
4285
(With Sauce, Lean & Fat Eaten, Pork)
2 g572.7 mg
4286
(With Sauce, Pork, Unspecified If Fat Eaten)
2 g572.7 mg
4287
(Chopped, Minced, Pressed, Spiced, Luncheon Meat)
2 g572.7 mg
42882 g572.7 mg
4289
(Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)
2 g572.7 mg
4290
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
2 g572.7 mg
4291
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
2 g572.7 mg
42922 g572.7 mg
4293
(With Bacon & Egg)
2 g572.7 mg
4294
(Dipped In Chick-Pea Flour Batter, Pakora)
2 g572.7 mg
4295
(Filled With Egg, Meat & Cheese)
2 g572.7 mg
42962 g572.7 mg
4297
(Luncheon Meat, Includes Spam, Hormel)
2 g572.7 mg
4298
(With Chicken & Cheese)
2 g572.7 mg
42992 g572.7 mg
43002 g572.7 mg
4301
(Made With Light Mayonnaise-Type Salad Dressing)
2 g572.7 mg
4302
(Made With Light Mayonnaise)
2 g572.7 mg
4303
(Dark Meat, Meat Only)
2 g572.7 mg
4304
(Meat & Skin)
2 g572.7 mg
4305
(With Bacon & Cheese Sauce)
2 g572.7 mg
4306
(Dried, Whole, Seeds)
2 g572.7 mg
4307
(Filled With Egg, Meat & Cheese)
2 g572.7 mg
43082 g572.7 mg
4309
(No Bun, Meatless)
2 g572.7 mg
4310
(Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)
2 g572.7 mg
4311
(Prepared From Frozen, Thin Crust)
2 g572.1 mg
4312
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
2 g571.8 mg
4313
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
2 g571.5 mg
4314
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
2 g571.5 mg
4315
(Made With Shortening, No Coating, Skin Not Eaten)
2 g571.5 mg
4316
(Breaded, Light Meat, Unspecified If Skin Eaten)
2 g570.4 mg
43172 g569.8 mg
43182 g569.8 mg
4319
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
2 g569.8 mg
4320
(Made From Fresh, Peel Eaten, Made With Oil)
2 g569.8 mg
4321
(Peel Not Eaten, Made With Oil)
2 g569.8 mg
4322
(With Added Solution, Shoulder, Blade, Meat & Fat)
2 g569.8 mg
4323
(Breaded Or Floured, Meat & Fat Eaten)
2 g569.8 mg
4324
(Breaded Or Floured, Unspecified If Fat Eaten)
2 g569.8 mg
4325
(Coated, Made With Butter)
2 g569.8 mg
4326
(Made With Low Fat Milk, 2%, Prepared From Recipe)
2 g569.8 mg
43272 g569.8 mg
4328
(Meat & Fat, Leg, Ham, Whole)
2 g569.8 mg
4329
(Made From Fresh, Peel Eaten, Made With Oil)
2 g569.8 mg
4330
(With Raisins & Icing, Pan Dulce, Mexican)
2 g569.8 mg
43312 g569.8 mg
43322 g569 mg
4333
(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)
2 g568.1 mg
43342 g567 mg
4335
(With Condiments, 1 Medium Patty, On White Bun)
2 g567 mg
4336
(Pepperoni Topping, Cheese Stuffed Crust)
2 g567 mg
4337
(Made With Oil)
2 g567 mg
43382 g567 mg
4339
(Made With Cooking Spray)
2 g567 mg
4340
(Made From Fresh, Peel Not Eaten, Made With Oil)
2 g567 mg
4341
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
2 g567 mg
4342
(New England, Reduced Sodium, Ready-To-Serve)
2 g567 mg
43432 g567 mg
43442 g567 mg
4345
(Unspecified Cooking Method)
2 g567 mg
43462 g567 mg
4347
(Made From Fresh, Peel Not Eaten, Made With Oil)
2 g567 mg
4348
(Dark Meat, Meat Only)
2 g567 mg
43492 g567 mg
43502 g566.7 mg
4351
(Coated, Skin / Coating Not Eaten)
2 g564.2 mg
4352
(Breaded, Light Meat, Skin Eaten)
2 g564.2 mg
4353
(Skin Not Eaten, Grilled Without Sauce)
2 g564.2 mg
4354
(With Egg, Cheese, & Bacon)
2 g564.2 mg
4355
(With Bacon, Egg, & Cheese)
2 g564.2 mg
43562 g564.2 mg
4357
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
2 g564.2 mg
4358
(Coated, Skin / Coating Not Eaten, From Raw)
2 g564.2 mg
4359
(Wild Fish)
2 g564.2 mg
4360
(Boneless, Loin, Meat & Fat)
2 g564.2 mg
4361
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
2 g564.2 mg
4362
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2 g564.2 mg
4363
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
2 g564.2 mg
43642 g564.2 mg
43652 g564.2 mg
4366
(With Beef & Rice)
2 g564.2 mg
4367
(Reduced-Calorie)
2 g564.2 mg
4368
(With Cheese, Microwaveable)
2 g564.2 mg
4369
(Skin Not Eaten, From Fast Food / Restaurant)
2 g561.3 mg
4370
(With Meat, Beans, & Sour Cream, From Fast Food)
2 g561.3 mg
4371
(Meat Only)
2 g561.3 mg
4372
(No Broth)
2 g561.3 mg
4373
(With Mushroom Soup Mixture)
2 g561.3 mg
43742 g561.3 mg
43752 g561.3 mg
4376
(Made With Butter)
2 g561.3 mg
4377
(With Cheese & Meat, Made With Butter)
2 g561.3 mg
4378
(With Cheese, Made With Cooking Spray)
2 g561.3 mg
4379
(Fried With Butter)
2 g561.3 mg
43802 g561.3 mg
43812 g561.3 mg
43822 g561.3 mg
4383
(Chinese Restaurant)
2 g561.3 mg
43842 g561.3 mg
4385
(With Lentils, Made With Fat)
2 g561.3 mg
4386
(With Lentils, Unspecified If Cooking Fat Added)
2 g561.3 mg
4387
(Unspecified If Cooking Fat Added)
2 g561 mg
43882 g561 mg
43892 g560.5 mg
43902 g559.3 mg
4391
(Made With Margarine)
2 g558.5 mg
43922 g558.5 mg
43932 g558.5 mg
43942 g558.5 mg
4395
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
2 g558.5 mg
4396
(Mexican Restaurant)
2 g558.5 mg
4397
(Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing)
2 g558.5 mg
4398
(Meat Only, Chicken)
2 g558.5 mg
43992 g558.5 mg
44002 g558.5 mg
4401
(With Tomato Sauce Mixture)
2 g558.5 mg
44022 g555.7 mg
4403
(Coated, Made With Margarine)
2 g555.7 mg
4404
(Made With Butter)
2 g555.7 mg
4405
(Made With Refried Beans)
2 g555.7 mg
4406
(Original Flavor)
2 g555.7 mg
44072 g555.7 mg
4408
(Prepared From Mix)
2 g555.7 mg
4409
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
2 g555.7 mg
4410
(Cake-Type, Plain, Chocolate-Coated Or Frosted)
2 g555.7 mg
44112 g555.7 mg
44122 g555.7 mg
4413
(With Meat, Green-Chile Or Enchilada Sauce)
2 g555.7 mg
4414
(Meat & Skin, Flour, Chicken)
2 g555.7 mg
4415
(Original Flavor)
2 g555.7 mg
4416
(Made With Tapioca Starch & Brown Rice Flour)
2 g555.7 mg
44172 g555.7 mg
4418
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
2 g555.7 mg
4419
(Meat & Skin, Chicken)
2 g555.7 mg
4420
(Meat & Skin, Chicken)
2 g555.7 mg
4421
(Retail Parts, Meat & Skin)
2 g555.7 mg
44222 g555.7 mg
4423
(Cheese, With Meat, Thick Crust)
2 g555.7 mg
4424
(Made From Fresh)
2 g555.4 mg
4425
(Unspecified If Skin Eaten)
2 g554.2 mg
4426
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
2 g553.9 mg
4427
(Peel Eaten, Made With Oil)
2 g552.8 mg
4428
(Loin, Meat & Fat, Bone-In)
2 g552.8 mg
4429
(Italian Restaurant)
2 g552.8 mg
4430
(Light Meat, Meat & Skin)
2 g552.8 mg
44312 g552.8 mg
44322 g552.8 mg
4433
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
1.9 g552 mg
4434
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
1.9 g552 mg
4435
(Made With Shortening, No Coating, Skin Not Eaten)
1.9 g552 mg
4436
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
1.9 g551.7 mg
4437
(Dry, Made With Margarine)
1.9 g551.7 mg
4438
(With Condiments, 1 Medium Patty, On Wheat Bun)
1.9 g551.4 mg
4439
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
1.9 g551.4 mg
4440
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
1.9 g550.3 mg
44411.9 g550.3 mg
4442
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Gravy Mixture)
1.9 g550 mg
4443
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Gravy Mixture)
1.9 g550 mg
4444
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
1.9 g550 mg
44451.9 g550 mg
4446
(Chocolate-Covered)
1.9 g550 mg
4447
(With Coconut)
1.9 g550 mg
4448
(Chocolate-Coated, Includes Marshmallow Pies)
1.9 g550 mg
4449
(Chocolate Covered)
1.9 g550 mg
44501.9 g550 mg
4451
(Made With Mayonnaise-Type Salad Dressing)
1.9 g550 mg
44521.9 g550 mg
4453
(Loin, Meat & Fat, Bone-In)
1.9 g550 mg
4454
(Mixed Species, Fish)
1.9 g550 mg
4455
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
1.9 g550 mg
4456
(Meat- & Cheese-Filled, No Gravy)
1.9 g550 mg
4457
(Made With Margarine)
1.9 g549.7 mg
44581.9 g547.1 mg
44591.9 g547.1 mg
44601.9 g547.1 mg
4461
(Variety Meats & By-Products)
1.9 g547.1 mg
4462
(Boneless, Loin, Meat & Fat)
1.9 g547.1 mg
4463
(With Cheese, Lettuce, Tomato, & Spread)
1.9 g547.1 mg
4464
(Made With Oil)
1.9 g547.1 mg
4465
(Unspecified Cooking Method)
1.9 g547.1 mg
44661.9 g547.1 mg
4467
(Omelet, Scrambled, Or Fried, With Meat, Made With Fat)
1.9 g547.1 mg
4468
(Not Further Specified, Lowfat)
1.9 g547.1 mg
4469
(Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned)
1.9 g547.1 mg
4470
(With Meat & Cheese)
1.9 g547.1 mg
44711.9 g547.1 mg
44721.9 g547.1 mg
4473
(Chewy, 90 Calorie Bar)
1.9 g547.1 mg
4474
(With Chicken & Sour Cream)
1.9 g547.1 mg
4475
(With Lettuce & Tomato, Cold Cut On White Bread)
1.9 g547.1 mg
4476
(With Lettuce & Tomato)
1.9 g547.1 mg
4477
(Coated, Made With Margarine)
1.9 g544.3 mg
4478
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
1.9 g544.3 mg
4479
(With Egg, Cheese, & Bacon)
1.9 g544.3 mg
44801.9 g544.3 mg
44811.9 g544.3 mg
4482
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
1.9 g544.3 mg
4483
(Mixed Species, Fish)
1.9 g544.3 mg
4484
(With Cheese & Meat, Made Without Fat)
1.9 g544.3 mg
44851.9 g544.3 mg
4486
(Crab Meat & Cream Cheese Filled)
1.9 g544.3 mg
44871.9 g544.3 mg
44881.9 g544.3 mg
44891.9 g544.3 mg
4490
(With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)
1.9 g544.3 mg
4491
(With Added Solution, Boneless, Loin, Meat & Fat)
1.9 g544.3 mg
44921.9 g544.3 mg
4493
(Retail Parts, Meat Only)
1.9 g544.3 mg
44941.9 g544.3 mg
4495
(With Lettuce & Spread, On Multigrain Roll)
1.9 g542.3 mg
44961.9 g541.5 mg
4497
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
1.9 g541.5 mg
4498
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
1.9 g541.5 mg
44991.9 g541.5 mg
45001.9 g541.5 mg
4501
(Loin, Meat & Fat, Bone-In)
1.9 g541.5 mg
4502
(Excluding Carrots, Broccoli, & Dark Green Leafy, Gravy Mixture)
1.9 g541.5 mg
4503
(Unspecified Cooking Method)
1.9 g541.5 mg
45041.9 g541.5 mg
4505
(With Chicken & Beans, Green-Chile Or Enchilada Sauce)
1.9 g541.5 mg
4506
(Soft, Milk Chocolate Coated, Peanut Butter)
1.9 g541.5 mg
4507
(Chocolate-Coated)
1.9 g541.5 mg
4508
(With Mushroom Soup Mixture)
1.9 g541.5 mg
45091.9 g541.5 mg
4510
(With Chicken, Cheese, & Sour Cream)
1.9 g541.5 mg
4511
(Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
1.9 g541.5 mg
45121.9 g541.5 mg
45131.9 g541.5 mg
4514
(Chayote Relleno, Puerto Rican Style)
1.9 g541.5 mg
45151.9 g541.5 mg
45161.9 g541.5 mg
45171.9 g541.5 mg
4518
(With Beans & Pork)
1.9 g540.3 mg
4519
(With Condiments, 1 Small Patty, On White Bun)
1.9 g538.9 mg
4520
(Made Without Fat)
1.9 g538.6 mg
4521
(Made Without Fat)
1.9 g538.6 mg
45221.9 g538.6 mg
4523
(Chunky, Single Brand, Ready-To-Serve)
1.9 g538.6 mg
4524
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
1.9 g538.6 mg
4525
(Cheese Topping, Regular Crust)
1.9 g538.6 mg
4526
(Navajo)
1.9 g538.6 mg
4527
(Made Without Fat)
1.9 g538.6 mg
45281.9 g538.6 mg
4529
(Fried Without Fat)
1.9 g538.6 mg
4530
(Coated With Non-Chocolate Coating)
1.9 g538.6 mg
4531
(Soft, Milk Chocolate Coating)
1.9 g538.6 mg
45321.9 g538.6 mg
4533
(Air-Popped, Unsalted)
1.9 g538.6 mg
4534
(Young Duckling, Bone In, Meat & Skin, Domesticated Duck)
1.9 g538.6 mg
45351.9 g538.6 mg
45361.9 g538.6 mg
4537
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
1.9 g536.9 mg
4538
(Made With Shortening, No Coating, Skin Not Eaten)
1.9 g536.9 mg
4539
(Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)
1.9 g535.8 mg
45401.9 g535.8 mg
4541
(Supreme Topping, Rising Crust)
1.9 g535.8 mg
45421.9 g535.8 mg
4543
(Loin, Meat & Fat, Bone-In)
1.9 g535.8 mg
4544
(Meat & Vegetable Topping, Rising Crust)
1.9 g535.8 mg
4545
(Pasteurized, Includes USDA Food Distr. Program)
1.9 g535.8 mg
45461.9 g535.8 mg
45471.9 g535.8 mg
4548
(Variety Meats & By-Products)
1.9 g535.8 mg
4549
(Beef, Pork)
1.9 g535.8 mg
4550
(With Meat & Vegetables, Regular Crust)
1.9 g535.8 mg
4551
(With Meat & Vegetables, Thick Crust, Prepared From Frozen)
1.9 g535.8 mg
4552
(With Meat & Vegetables, Unspecified Type Of Crust)
1.9 g535.8 mg
45531.9 g535.8 mg
45541.9 g535.8 mg
4555
(Light Meat, Meat Only)
1.9 g535.8 mg
45561.9 g535.8 mg
4557
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)
1.9 g533.8 mg
4558
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)
1.9 g533.8 mg
4559
(Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)
1.9 g533.8 mg
4560
(Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)
1.9 g533.8 mg
45611.9 g533 mg
4562
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
1.9 g533 mg
4563
(With Condiments, 1 Small Patty, On Bun)
1.9 g533 mg
45641.9 g533 mg
45651.9 g533 mg
4566
(With Cheese, Lettuce & Spread)
1.9 g533 mg
45671.9 g533 mg
4568
(With Chocolate & Nuts)
1.9 g533 mg
4569
(With Cheese, Lettuce, & Mayonnaise)
1.9 g533 mg
45701.9 g533 mg
4571
(Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)
1.9 g533 mg
45721.9 g533 mg
45731.9 g533 mg
4574
(With Meat Other Than Pepperoni, Stuffed Crust)
1.9 g533 mg
45751.9 g533 mg
4576
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
1.9 g533 mg
4577
(Made With Mayonnaise-Type Salad Dressing)
1.9 g533 mg
45781.9 g533 mg
45791.9 g533 mg
4580
(Tomato-Based Sauce Mixture)
1.9 g533 mg
4581
(Meat Only, Chicken)
1.9 g533 mg
4582
(With Chicken, Beans, & Sour Cream)
1.9 g533 mg
4583
(With Meat & Beans)
1.9 g533 mg
4584
(With Nuts, Rich Ice Cream)
1.9 g532.7 mg
45851.9 g530.1 mg
4586
(Includes Arrowroot, Tea Biscuits)
1.9 g530.1 mg
45871.9 g530.1 mg
45881.9 g530.1 mg
4589
(Unspecified Major Flour)
1.9 g530.1 mg
45901.9 g530.1 mg
4591
(With Cheese, Made With Butter)
1.9 g530.1 mg
4592
(Includes Whole-Grain)
1.9 g530.1 mg
45931.9 g530.1 mg
4594
(Regular Crust)
1.9 g530.1 mg
4595
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.9 g530.1 mg
4596
(Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)
1.9 g530.1 mg
45971.9 g530.1 mg
45981.9 g530.1 mg
45991.9 g530.1 mg
4600
(Commercially Prepared, Includes Soft Bread Crumbs)
1.9 g530.1 mg
4601
(Made With Fat)
1.9 g528.7 mg
4602
(No Coating, Skin Eaten, Made With Cooking Spray)
1.9 g527.9 mg
4603
(Made With Bean Or Lotus Seed Paste Filling)
1.9 g527.3 mg
4604
(Meat Only, Arm Picnic)
1.9 g527.3 mg
4605
(Made With Fat)
1.9 g527.3 mg
4606
(With Meat & Beans, Green-Chile Or Enchilada Sauce)
1.9 g527.3 mg
4607
(Meat Only, Skin & Breading Removed)
1.9 g527.3 mg
46081.9 g527.3 mg
4609
(With Added Solution, Dark Meat, Meat & Skin)
1.9 g527.3 mg
4610
(Farmed, Fish)
1.9 g527.3 mg
4611
(Meat & Skin, Chicken)
1.9 g527.3 mg
4612
(With Added Solution, Dark Meat, Meat Only)
1.9 g527.3 mg
4613
(With Icing Or Filling, Not Chocolate)
1.9 g527.3 mg
4614
(Creme-Filled, Sponge)
1.9 g527.3 mg
46151.9 g527.3 mg
46161.9 g527.3 mg
46171.9 g527.3 mg
46181.9 g527.3 mg
4619
(Cheese, With Meat & Vegetables, Thin Crust)
1.9 g527.3 mg
4620
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
1.9 g526.5 mg
4621
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
1.9 g524.7 mg
4622
(With Breakfast Steak, Egg, Cheese, & Condiments)
1.9 g524.5 mg
46231.9 g524.5 mg
46241.9 g524.5 mg
46251.9 g524.5 mg
46261.9 g524.5 mg
46271.9 g524.5 mg
46281.9 g524.5 mg
46291.9 g524.5 mg
4630
(With Cheese, From Fast Food)
1.9 g524.5 mg
46311.9 g524.5 mg
4632
(With Cheese & Egg)
1.9 g524.5 mg
4633
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
1.9 g524.5 mg
4634
(Cereals, Maple & Brown Sugar)
1.9 g524.5 mg
46351.9 g524.5 mg
46361.9 g524.5 mg
4637
(Not Further Specified)
1.9 g524.5 mg
46381.9 g524.5 mg
4639
(Whole Wheat, Made With Fat)
1.8 g521.9 mg
46401.8 g521.9 mg
4641
(Coated, Made With Margarine)
1.8 g521.6 mg
4642
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture)
1.8 g521.6 mg
4643
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture)
1.8 g521.6 mg
46441.8 g521.6 mg
4645
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
1.8 g521.6 mg
46461.8 g521.6 mg
46471.8 g521.6 mg
46481.8 g521.6 mg
4649
(With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
1.8 g521.6 mg
4650
(With Lettuce, Tomato & Spread)
1.8 g521.6 mg
4651
(Hand-Tossed Crust)
1.8 g521.6 mg
4652
(Weight Control, Cinnamon)
1.8 g521.6 mg
46531.8 g521.6 mg
46541.8 g521.6 mg
46551.8 g521.6 mg
46561.8 g521.6 mg
46571.8 g521.6 mg
4658
(With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled)
1.8 g521.3 mg
4659
(With Lettuce, Tomato, & Spread, Broiled)
1.8 g521.3 mg
4660
(With Condiments, 1 Small Patty, On Whole Wheat Bun)
1.8 g520.5 mg
4661
(Pepperoni Topping, Thin Crispy Crust)
1.8 g518.8 mg
4662
(Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)
1.8 g518.8 mg
4663
(Skin Not Eaten, Grilled Without Sauce, Unspecified Part)
1.8 g518.8 mg
4664
(Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method)
1.8 g518.8 mg
4665
(Reduced Sugar, Dry Mix, Not Reconstituted)
1.8 g518.8 mg
4666
(No Sugar Added)
1.8 g518.8 mg
46671.8 g518.8 mg
4668
(Classic Hand-Tossed Crust)
1.8 g518.8 mg
46691.8 g518.8 mg
4670
(Plain, Reduced Fat)
1.8 g518.8 mg
4671
(Stuffed Crust)
1.8 g518.8 mg
4672
(Mild, Meat & Skin With Breading)
1.8 g518.8 mg
4673
(Cinnamon Spice, Reduced Sugar)
1.8 g518.8 mg
4674
(Retail Parts, Meat & Skin)
1.8 g518.8 mg
4675
(All Classes, Meat & Skin)
1.8 g518.8 mg
4676
(Skin Eaten, Drumstick & Thigh)
1.8 g518.8 mg
4677
(Skin Not Eaten, Unspecified Part)
1.8 g518.8 mg
46781.8 g518.8 mg
4679
(Meat & Fat, Rump, Bone-In, Pork)
1.8 g518.8 mg
4680
(Made With Evaporated Milk)
1.8 g518.5 mg
4681
(With Condiments, 1 Small Patty, On White Bun)
1.8 g517.4 mg
4682
(No Coating, Skin Eaten, Made With Cooking Spray)
1.8 g517.1 mg
4683
(For Use On A Sandwich)
1.8 g516 mg
4684
(Made With Fat)
1.8 g516 mg
4685
(Made With Margarine, Unspecified Type)
1.8 g516 mg
4686
(Made With Light Coleslaw Dressing)
1.8 g516 mg
4687
(Soft, Milk Chocolate Coating)
1.8 g516 mg
4688
(Unspecified Cooking Method)
1.8 g516 mg
4689
(Thin Crust, Made From Frozen)
1.8 g516 mg
46901.8 g516 mg
46911.8 g516 mg
4692
(All Commercial Varieties)
1.8 g516 mg
4693
(California)
1.8 g516 mg
4694
(Mixed Species, Fish, Alaska Native)
1.8 g516 mg
46951.8 g516 mg
4696
(Candies)
1.8 g516 mg
4697
(With Icing Or Filling, Chocolate)
1.8 g516 mg
4698
(Creme-Filled, Chocolate With Frosting)
1.8 g516 mg
46991.8 g515.1 mg
4700
(With Beans & Chicken)
1.8 g514.5 mg
4701
(Tomato-Based Sauce Mixture)
1.8 g513.1 mg
4702
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
1.8 g513.1 mg
4703
(With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)
1.8 g513.1 mg
4704
(With Cheese, Meat, & Tomatoes, Made Without Fat)
1.8 g513.1 mg
4705
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
1.8 g513.1 mg
4706
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
1.8 g513.1 mg
47071.8 g513.1 mg
4708
(With Creme Filling, Chocolate Sandwich)
1.8 g513.1 mg
4709
(Chocolate Vanilla Creme)
1.8 g513.1 mg
47101.8 g513.1 mg
4711
(Unspecified Type Of Crust)
1.8 g513.1 mg
4712
(With Butter Sauce, Potatoes)
1.8 g513.1 mg
4713
(Prepared From Recipe)
1.8 g513.1 mg
47141.8 g513.1 mg
47151.8 g513.1 mg
47161.8 g511.1 mg
47171.8 g510.3 mg
4718
(Made Without Fat)
1.8 g510.3 mg
4719
(Made With Fat)
1.8 g510.3 mg
47201.8 g510.3 mg
4721
(Dessert Type, Unspecified Filling)
1.8 g510.3 mg
4722
(Fruit-Filled, Dessert Type)
1.8 g510.3 mg
47231.8 g510.3 mg
47241.8 g510.3 mg
47251.8 g510.3 mg
4726
(With Cheese, Made Without Fat)
1.8 g510.3 mg
4727
(With Meat & Dark-Green Vegetables, Made Without Fat)
1.8 g510.3 mg
4728
(With Meat & Tomatoes, Made Without Fat)
1.8 g510.3 mg
47291.8 g510.3 mg
4730
(Wheat/Cracked Wheat)
1.8 g510.3 mg
47311.8 g510.3 mg
4732
(Cereals Ready-To-Eat)
1.8 g510.3 mg
4733
(Made With Italian Dressing)
1.8 g510.3 mg
4734
(With Ham & Tomato Sauce)
1.8 g510.3 mg
4735
(Arroz Con Calamares, Puerto Rican Style)
1.8 g510.3 mg
4736
(All Classes, Meat & Skin)
1.8 g510.3 mg
47371.8 g510.3 mg
47381.8 g510.3 mg
47391.8 g510.3 mg
4740
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.8 g510.3 mg
4741
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.8 g510.3 mg
47421.8 g510.3 mg
47431.8 g510.3 mg
4744
(Made With Animal Fat Or Meat Drippings)
1.8 g507.7 mg
4745
(Cheese Topping, Cheese Stuffed Crust)
1.8 g507.5 mg
4746
(Supreme Topping, Thin Crispy Crust)
1.8 g507.5 mg
4747
(Skin Not Eaten, Grilled With Sauce)
1.8 g507.5 mg
4748
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
1.8 g507.5 mg
4749
(Commercially Prepared, Soft-Type)
1.8 g507.5 mg
4750
(Reduced Sugar)
1.8 g507.5 mg
4751
(Mollusks, Moist Heat)
1.8 g507.5 mg
47521.8 g507.5 mg
47531.8 g507.5 mg
47541.8 g507.5 mg
4755
(With Meat, Gluten-Free Thin Crust)
1.8 g507.5 mg
4756
(Cereals Ready-To-Eat)
1.8 g507.5 mg
4757
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.8 g507.5 mg
47581.8 g507.5 mg
47591.8 g507.5 mg
47601.8 g507.5 mg
4761
(Pepperoni Topping, Rising Crust)
1.8 g504.6 mg
4762
(Coated, Made With Butter)
1.8 g504.6 mg
4763
(Variety Meats & By-Products)
1.8 g504.6 mg
4764
(Drained Solids, Fish)
1.8 g504.6 mg
4765
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
1.8 g504.6 mg
4766
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1.8 g504.6 mg
4767
(With Cheese & Meat, Made With Fat)
1.8 g504.6 mg
4768
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)
1.8 g504.6 mg
4769
(Green-Chile Or Enchilada Sauce)
1.8 g504.6 mg
47701.8 g504.6 mg
47711.8 g504.6 mg
47721.8 g504.6 mg
4773
(Variety Meats & By-Products)
1.8 g504.6 mg
4774
(Meat Only, Chicken)
1.8 g504.6 mg
4775
(Regular, Pork, Approximately 13% Fat)
1.8 g504.6 mg
4776
(Unspecified Major Flour)
1.8 g504.6 mg
4777
(Frozen Mixture)
1.8 g504.6 mg
47781.8 g504.6 mg
47791.8 g504.6 mg
4780
(Cheese, With Meat & Vegetables, Thick Crust)
1.8 g504.6 mg
4781
(Hamburger Bun)
1.8 g504.6 mg
4782
(Hoagie, Submarine)
1.8 g504.6 mg
4783
(Hot Dog Bun)
1.8 g504.6 mg
47841.8 g504.6 mg
4785
(Hamburger Bun)
1.8 g504.6 mg
4786
(Hot Dog Bun)
1.8 g504.6 mg
4787
(With Mushroom Soup, Mixture)
1.8 g501.8 mg
4788
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.8 g501.8 mg
47891.8 g501.8 mg
4790
(With Condiments, 1 Small Patty, On Bun)
1.8 g501.8 mg
47911.8 g501.8 mg
4792
(With Rice Cereal & Chocolate Chips)
1.8 g501.8 mg
4793
(With Rice Cereal & Chocolate Chips)
1.8 g501.8 mg
4794
(Regular, Powder)
1.8 g501.8 mg
47951.8 g501.8 mg
4796
(Milk Based, Powder)
1.8 g501.8 mg
47971.8 g501.8 mg
4798
(Commercially Prepared)
1.8 g501.8 mg
4799
(Individual Size Or Tart)
1.8 g501.8 mg
4800
(Cinnamon-Spice, Dry)
1.8 g501.8 mg
48011.8 g501.8 mg
4802
(With Fruit & Nuts)
1.8 g501.8 mg
4803
(With Spaghetti, Breaded, In Tomato Sauce)
1.8 g501.2 mg
4804
(Not Further Specified)
1.8 g501.2 mg
4805
(With Condiments, 1 Small Patty, On Wheat Bun)
1.8 g500.9 mg
4806
(With Condiments, 1 Small Patty, On Whole Wheat Bun)
1.8 g500.9 mg
4807
(Skin Not Eaten, Unspecified Cooking Method)
1.8 g500.4 mg
48081.8 g500.4 mg
4809
(Fat Free, Liquid, Salted)
1.8 g500.1 mg
4810
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
1.8 g499.2 mg
48111.8 g499 mg
4812
(Made With Oil)
1.8 g499 mg
4813
(Coated, Made With Cooking Spray)
1.8 g499 mg
4814
(Unspecified Cooking Method)
1.8 g499 mg
4815
(With Filling, Indian)
1.8 g499 mg
4816
(Dried, Unpeeled, Nuts)
1.8 g499 mg
48171.8 g499 mg
4818
(With Condiments, 1 Medium Patty, On White Bun)
1.8 g499 mg
48191.8 g499 mg
48201.8 g499 mg
4821
(Large Deep Dish Crust)
1.8 g499 mg
4822
(With Salt, Vegetable Oil Spread, Fat Free, Liquid)
1.8 g499 mg
4823
(Made With Ham, Not Luncheon Meat)
1.8 g499 mg
48241.8 g499 mg
4825
(Made With Italian Dressing)
1.8 g499 mg
4826
(Fruit & Cream, Variety Of Flavors, Reduced Sugar)
1.8 g499 mg
48271.8 g499 mg
4828
(Soft-Type)
1.8 g499 mg
48291.8 g499 mg
48301.8 g499 mg
48311.8 g499 mg
48321.8 g499 mg
4833
(Meat & Fat, Shoulder, Blade)
1.8 g499 mg
4834
(Ground, Spices)
1.8 g499 mg
4835
(With Gravy Mixture)
1.8 g499 mg
4836
(Whole-Grain)
1.8 g499 mg
4837
(Whole-Grain)
1.8 g499 mg
48381.8 g496.1 mg
4839
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
1.8 g496.1 mg
4840
(With Broth, Meat Only)
1.8 g496.1 mg
4841
(With Broth, Meat Only)
1.8 g496.1 mg
4842
(With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)
1.8 g496.1 mg
4843
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
1.8 g496.1 mg
4844
(Unspecified Cooking Method)
1.8 g496.1 mg
48451.8 g496.1 mg
4846
(Greenland, Fish)
1.8 g496.1 mg
4847
(Coated, Made With Cooking Spray)
1.8 g496.1 mg
4848
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
1.8 g496.1 mg
4849
(Fricase De Conejo, Puerto Rican Style)
1.8 g496.1 mg
4850
(With Meat, Beans, & Sour Cream)
1.8 g496.1 mg
48511.8 g496.1 mg
4852
(With Beans & Beef)
1.7 g494.1 mg
48531.7 g493.3 mg
4854
(Made With Fat)
1.7 g493.3 mg
48551.7 g493.3 mg
4856
(Low Sodium, Ready-To-Serve)
1.7 g493.3 mg
4857
(Total Can Contents)
1.7 g493.3 mg
4858
(Mozzarella)
1.7 g493.3 mg
4859
(Made With Cream Cheese & Sour Cream)
1.7 g493.3 mg
4860
(Serenata, Puerto Rican Style)
1.7 g493.3 mg
4861
(Unspecified Cooking Method)
1.7 g493.3 mg
4862
(Made With Fat)
1.7 g493.3 mg
4863
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1.7 g493.3 mg
4864
(Prepared With Water, Low Sodium)
1.7 g493.3 mg
4865
(Flesh, Shoshone Bannock)
1.7 g493.3 mg
48661.7 g493.3 mg
4867
(Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added)
1.7 g493.3 mg
4868
(Omelet, Scrambled, Or Fried, Unspecified Type Of Fat)
1.7 g493.3 mg
48691.7 g493.3 mg
48701.7 g493.3 mg
4871
(With Egg, Cheese, & Canadian Bacon)
1.7 g493.3 mg
4872
(With Pasta & Tomato Sauce, Breaded, Boneless, Fruit)
1.7 g493.3 mg
48731.7 g493.3 mg
4874
(With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)
1.7 g493.3 mg
48751.7 g493.3 mg
48761.7 g493.3 mg
48771.7 g493.3 mg
4878
(Luncheon Meat)
1.7 g492.1 mg
48791.7 g491.3 mg
4880
(Unspecified If Skin Eaten, Unspecified Cooking Method)
1.7 g490.7 mg
48811.7 g490.7 mg
4882
(Unspecified If Skin Eaten)
1.7 g490.7 mg
4883
(Refrigerated Dough With Frosting)
1.7 g490.4 mg
48841.7 g490.4 mg
4885
(Indian)
1.7 g490.4 mg
4886
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
1.7 g490.4 mg
4887
(From Restaurant)
1.7 g490.4 mg
4888
(Unspecified Cooking Method)
1.7 g490.4 mg
48891.7 g490.4 mg
48901.7 g490.4 mg
48911.7 g490.4 mg
48921.7 g490.4 mg
4893
(Cheese)
1.7 g490.4 mg
4894
(Cheese)
1.7 g490.4 mg
4895
(Cookie)
1.7 g490.4 mg
4896
(Large Deep Dish Crust)
1.7 g490.4 mg
48971.7 g490.4 mg
48981.7 g490.4 mg
48991.7 g490.4 mg
4900
(Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)
1.7 g490.4 mg
4901
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.7 g490.4 mg
4902
(As Ingredient In Sandwiches)
1.7 g490.4 mg
49031.7 g487.6 mg
4904
(Terrapin, Unspecified Cooking Method)
1.7 g487.6 mg
4905
(Unspecified Major Flour)
1.7 g487.6 mg
4906
(Includes Kaiser)
1.7 g487.6 mg
49071.7 g487.6 mg
4908
(White Corn Flour, Enriched)
1.7 g487.6 mg
4909
(White Corn Flour, Unenriched)
1.7 g487.6 mg
4910
(Yellow Corn Flour, Enriched)
1.7 g487.6 mg
4911
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g487.6 mg
4912
(With Pepperoni, From School Lunch, Medium Crust)
1.7 g487.6 mg
49131.7 g487.6 mg
4914
(Made With Dry Noodles, Home Recipe, Mexican Style)
1.7 g487.6 mg
49151.7 g487.6 mg
49161.7 g487.6 mg
4917
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
1.7 g487 mg
4918
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
1.7 g487 mg
4919
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
1.7 g487 mg
4920
(Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)
1.7 g487 mg
4921
(Made With Fat, No Coating, Unspecified If Skin Eaten)
1.7 g487 mg
4922
(No Coating, Skin Not Eaten, Made With Oil)
1.7 g487 mg
4923
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
1.7 g487 mg
4924
(With Fruit & Vegetable(s), Dietetic, Sweetened With Low Calorie Sweetener)
1.7 g486.5 mg
4925
(No Coating, Skin Eaten, Made With Butter)
1.7 g485.6 mg
4926
(Unspecified If Red Or White)
1.7 g485.6 mg
49271.7 g485.6 mg
4928
(With Tomato, Home Recipe)
1.7 g484.8 mg
4929
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.7 g484.8 mg
4930
(With Tomato, Home Recipe)
1.7 g484.8 mg
49311.7 g484.8 mg
49321.7 g484.8 mg
4933
(External Fat Only)
1.7 g484.8 mg
4934
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
1.7 g484.8 mg
4935
(Made With Chicken Or Turkey, With Tomato-Based Sauce)
1.7 g484.8 mg
4936
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g484.8 mg
4937
(Ponque, Puerto Rican Style)
1.7 g484.8 mg
4938
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
1.7 g484.8 mg
4939
(Retail Parts, Meat & Skin)
1.7 g484.8 mg
4940
(With Chicken & Sour Cream)
1.7 g484.8 mg
4941
(With Condiments, 1 Medium Patty, On White Bun)
1.7 g483.6 mg
49421.7 g481.9 mg
4943
(Condensed, Commercial)
1.7 g481.9 mg
49441.7 g481.9 mg
4945
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.7 g481.9 mg
4946
(Cheese Topping, Thin Crust)
1.7 g481.9 mg
4947
(New Zealand Imported)
1.7 g481.9 mg
4948
(Made With Oil, From Canned)
1.7 g481.9 mg
49491.7 g481.9 mg
4950
(Oat Bran)
1.7 g481.9 mg
4951
(Breaded, Potatoes, Vegetable, Boneless)
1.7 g481.9 mg
49521.7 g481.9 mg
4953
(Ready-To-Serve)
1.7 g481.9 mg
4954
(With Pecan Bunches)
1.7 g481.9 mg
4955
(With Cinnamon & Spice, Fortified, Dry, Cereals)
1.7 g481.9 mg
4956
(Without Salt, Reduced Fat, Salad Dressing)
1.7 g481.9 mg
49571.7 g481.9 mg
49581.7 g481.9 mg
49591.7 g481.9 mg
49601.7 g481.9 mg
4961
(Cheese, Thin Crust, Prepared From Frozen)
1.7 g481.9 mg
4962
(Thin 'n Crispy Crust)
1.7 g481.9 mg
49631.7 g481.9 mg
49641.7 g481.9 mg
4965
(Pecan Bunches, Cereals Ready-To-Eat)
1.7 g481.9 mg
4966
(With Vanilla Clusters)
1.7 g481.9 mg
49671.7 g481.9 mg
49681.7 g481.9 mg
4969
(Cereals Ready-To-Eat)
1.7 g481.9 mg
4970
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
1.7 g481.9 mg
4971
(Meat Only, Chicken)
1.7 g481.9 mg
49721.7 g481.4 mg
4973
(With Almonds, Made With Unspecified Fat)
1.7 g481.1 mg
4974
(Unspecified If Cooking Fat Added)
1.7 g481.1 mg
4975
(With Condiments, 1 Medium Patty, On Wheat Bun)
1.7 g480.5 mg
4976
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
1.7 g480.5 mg
4977
(With Gravy Mixture)
1.7 g479.1 mg
4978
(Made With Oil)
1.7 g479.1 mg
4979
(With Cheese, Meat, & Vegetables, Made With Fat)
1.7 g479.1 mg
4980
(Omelet, Scrambled, Or Fried, Made With Margarine)
1.7 g479.1 mg
4981
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)
1.7 g479.1 mg
4982
(Spices)
1.7 g479.1 mg
4983
(With Raisins)
1.7 g479.1 mg
49841.7 g479.1 mg
49851.7 g479.1 mg
49861.7 g479.1 mg
4987
(Meat Only, Chicken)
1.7 g479.1 mg
4988
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g479.1 mg
4989
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
1.7 g478.3 mg
4990
(Made With Oil, Unspecified Color)
1.7 g478.3 mg
4991
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
1.7 g477.7 mg
4992
(With Condiments, 2 Medium Patties, On Bun)
1.7 g477.7 mg
4993
(With Lettuce)
1.7 g477.1 mg
4994
(Budin Diplomatico, Puerto Rican Style)
1.7 g476.6 mg
4995
(No Coating, Skin Eaten, Made Without Fat)
1.7 g476.6 mg
4996
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
1.7 g476.3 mg
49971.7 g476.3 mg
4998
(Coated, Made Without Fat)
1.7 g476.3 mg
4999
(Skin Not Eaten, From Raw)
1.7 g476.3 mg
5000
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.7 g476.3 mg
fig 5. Foods with total polyunsaturated fatty acids 4001 to 5000

List of foods (5001 - 6000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
5001
(Breaded Or Floured, Meat & Fat Eaten)
1.7 g476.3 mg
5002
(Breaded Or Floured, Unspecified If Fat Eaten)
1.7 g476.3 mg
50031.7 g476.3 mg
50041.7 g476.3 mg
5005
(Dry Mix, Enriched, Includes Corn Muffin Mix)
1.7 g476.3 mg
5006
(Dry Mix, Unenriched, Includes Corn Muffin Mix)
1.7 g476.3 mg
5007
(With Dark-Green Vegetables, Made Without Fat)
1.7 g476.3 mg
5008
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
1.7 g476.3 mg
50091.7 g476.3 mg
5010
(With Meat & Vegetables, Made With Fat)
1.7 g476.3 mg
5011
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)
1.7 g476.3 mg
5012
(Mollusks, Mixed Species)
1.7 g476.3 mg
5013
(Coated, Made With Butter)
1.7 g476.3 mg
5014
(Meat Only, Skin & Breading Removed)
1.7 g476.3 mg
5015
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
1.7 g476.3 mg
5016
(Plain, On Bun)
1.7 g476.3 mg
5017
(Single, Regular Patty, Plain)
1.7 g476.3 mg
5018
(Flavored)
1.7 g476.3 mg
50191.7 g476.3 mg
50201.7 g476.3 mg
50211.7 g476.3 mg
5022
(Cheese, From Restaurant Or Fast Food, Regular Crust)
1.7 g476.3 mg
5023
(Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)
1.7 g476.3 mg
5024
(Cheese, With Vegetables, Thin Crust, Prepared From Frozen)
1.7 g476.3 mg
5025
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
1.7 g476.3 mg
5026
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
1.7 g476.3 mg
5027
(Florida)
1.7 g476.3 mg
5028
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.7 g476.3 mg
5029
(New Zealand Imported)
1.7 g476.3 mg
5030
(All Classes)
1.7 g476.3 mg
5031
(Meat & Fat, Leg, Ham, Whole)
1.7 g476.3 mg
5032
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.7 g476.3 mg
5033
(Game Meat)
1.7 g476.3 mg
5034
(Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)
1.7 g476.3 mg
5035
(With Mushroom Soup Mixture)
1.7 g476.3 mg
5036
(With Meat & Sour Cream)
1.7 g476.3 mg
5037
(No Coating, Skin Eaten, Made With Butter)
1.7 g475.1 mg
5038
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
1.7 g474.9 mg
50391.7 g473.4 mg
50401.7 g473.4 mg
50411.7 g473.4 mg
5042
(Low Sodium, Made With Oil)
1.7 g473.4 mg
5043
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.7 g473.4 mg
5044
(Meat & Fat Eaten)
1.7 g473.4 mg
5045
(Unspecified If Fat Eaten)
1.7 g473.4 mg
50461.7 g473.4 mg
5047
(Unspecified Cut, Meat & Fat Eaten)
1.7 g473.4 mg
5048
(Unspecified If Fat Eaten)
1.7 g473.4 mg
5049
(Meat & Fat Eaten)
1.7 g473.4 mg
5050
(Unspecified If Fat Eaten)
1.7 g473.4 mg
5051
(Unspecified Cooking Method)
1.7 g473.4 mg
5052
(With Tomatoes, Made Without Fat)
1.7 g473.4 mg
5053
(Whole Grain, Reduced Fat)
1.7 g473.4 mg
50541.7 g473.4 mg
50551.7 g473.4 mg
5056
(Reduced-Calorie)
1.7 g473.4 mg
5057
(Cookie-Type, Graham Cracker, Ready Crust)
1.7 g473.4 mg
5058
(Graham Cracker)
1.7 g473.4 mg
50591.7 g473.4 mg
5060
(Boneless, Loin, Meat Only)
1.7 g473.4 mg
5061
(Meatless)
1.7 g473.4 mg
5062
(With Meat & Sour Cream)
1.7 g473.4 mg
50631.7 g472.6 mg
50641.7 g472.6 mg
5065
(Made With Fat)
1.7 g472.3 mg
5066
(Flavored, Corn Or Hominy, Made With Fat)
1.7 g471.2 mg
5067
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
1.7 g470.6 mg
5068
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture)
1.7 g470.6 mg
5069
(Single, Regular Patty, Plain)
1.7 g470.6 mg
5070
(Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)
1.7 g470.6 mg
5071
(Skin Not Eaten, Grilled With Sauce, Unspecified Part)
1.7 g470.6 mg
5072
(Flavors Other Than Chocolate, With Nuts)
1.7 g470.6 mg
5073
(Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)
1.7 g470.6 mg
50741.7 g470.6 mg
5075
(With Potatoes And/Or Onions, Made Without Fat)
1.7 g470.6 mg
5076
(With Tomatoes & Dark-Green Vegetables, Made Without Fat)
1.7 g470.6 mg
50771.7 g470.6 mg
5078
(Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)
1.7 g470.6 mg
5079
(Cereals Ready-To-Eat)
1.7 g470.6 mg
5080
(Coated, Made Without Fat)
1.7 g470.6 mg
5081
(No Sauce Mixture)
1.7 g470.6 mg
50821.7 g470.6 mg
5083
(From Kids' Menu, Family Style Restaurant)
1.7 g470.6 mg
5084
(Chicken, Pork & Beef)
1.7 g470.6 mg
5085
(With Cheese, From Restaurant)
1.7 g470.6 mg
50861.7 g470.6 mg
50871.7 g470.6 mg
50881.7 g470.6 mg
5089
(All Classes, Meat & Skin)
1.7 g470.6 mg
5090
(Meat & Skin, Chicken)
1.7 g470.6 mg
5091
(Dark Meat, Meat Only, With Added Solution)
1.7 g470.6 mg
5092
(With Added Solution, From Whole Bird, Meat Only)
1.7 g470.6 mg
5093
(From Whole Bird, Meat Only)
1.7 g470.6 mg
5094
(With Added Solution, From Whole Bird, Meat Only)
1.7 g470.6 mg
5095
(Back, Meat Only)
1.7 g470.6 mg
50961.7 g470.6 mg
5097
(Pork)
1.7 g470.6 mg
5098
(With Gravy, Banquet, Family Size)
1.7 g470.6 mg
50991.7 g470.3 mg
5100
(Plain, On Bun)
1.7 g470 mg
5101
(Made With Milk, Made With Fat)
1.7 g470 mg
5102
(Flavors Other Than Chocolate, With Nuts)
1.7 g469.8 mg
5103
(Made With Margarine, Unspecified Form)
1.7 g469.8 mg
5104
(Made With Margarine)
1.7 g469.8 mg
5105
(Made With Margarine)
1.7 g469.8 mg
51061.7 g469.5 mg
5107
(Drumstick & Thigh, Unspecified If Skin Eaten)
1.7 g468.9 mg
51081.7 g467.8 mg
5109
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture)
1.7 g467.8 mg
51101.7 g467.8 mg
51111.7 g467.8 mg
5112
(Skin Not Eaten)
1.7 g467.8 mg
5113
(Cheese)
1.7 g467.8 mg
5114
(Cheese)
1.7 g467.8 mg
5115
(Firm, Prepared With Calcium Sulfate & Magnesium Chloride)
1.7 g467.8 mg
5116
(Medium Crust, Made From Frozen)
1.7 g467.8 mg
5117
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.7 g467.8 mg
5118
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.7 g467.8 mg
5119
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.7 g467.8 mg
5120
(Separable Fat, Australian)
1.7 g467.8 mg
5121
(Skin Not Eaten, Dark Meat)
1.7 g467.8 mg
51221.7 g467.8 mg
5123
(With Condiments, 1 Medium Patty, On Wheat Bun)
1.6 g466.9 mg
5124
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
1.6 g466.9 mg
51251.6 g466.6 mg
5126
(No Coating, Skin Eaten, Made Without Fat)
1.6 g465.8 mg
5127
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
1.6 g464.9 mg
5128
(Beef & Pork, Low Fat)
1.6 g464.9 mg
51291.6 g464.9 mg
5130
(Cheese)
1.6 g464.9 mg
5131
(Unspecified Cooking Method)
1.6 g464.9 mg
5132
(Indian, Plain)
1.6 g464.9 mg
5133
(Chocolate, Prepackaged)
1.6 g464.9 mg
5134
(Round Ball, Asian-Indian Dessert)
1.6 g464.9 mg
5135
(Apple & Cinnamon, Reduced Sugar)
1.6 g464.9 mg
51361.6 g464.9 mg
5137
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g464.9 mg
51381.6 g464.9 mg
51391.6 g464.9 mg
5140
(With Cheese On Bun, Meatless)
1.6 g464.9 mg
5141
(Meat & Fat, Pork, Whole)
1.6 g464.9 mg
5142
(Whole-Grain)
1.6 g464.9 mg
5143
(Whole-Grain)
1.6 g464.9 mg
5144
(Beef & Pork, Lowfat)
1.6 g464.6 mg
5145
(Extra Cheese, Regular Crust)
1.6 g463.8 mg
5146
(Extra Cheese, Unspecified Type Of Crust)
1.6 g463.8 mg
51471.6 g462.1 mg
5148
(Oats, Sugar, Raisins, Coconut, Include Granola Bar)
1.6 g462.1 mg
5149
(Salted, Pasteurized)
1.6 g462.1 mg
51501.6 g462.1 mg
51511.6 g462.1 mg
5152
(High Fiber)
1.6 g462.1 mg
5153
(External Fat Only)
1.6 g462.1 mg
5154
(Boneless, Young Duckling, Meat & Skin, Domesticated Duck)
1.6 g462.1 mg
5155
(Variety Meats & By-Products)
1.6 g462.1 mg
5156
(Composite Of Cuts, Game Meat)
1.6 g462.1 mg
5157
(Meatless With Sour Cream)
1.6 g462.1 mg
51581.6 g461.8 mg
5159
(Made With Fat)
1.6 g460.1 mg
5160
(Skin Not Eaten, From Pre-Cooked)
1.6 g459.3 mg
51611.6 g459.3 mg
5162
(Rotisserie, Meat Only, Chicken)
1.6 g459.3 mg
51631.6 g459.3 mg
51641.6 g459.3 mg
5165
(Skin Not Eaten, Unspecified Cooking Method)
1.6 g459.3 mg
51661.6 g459.3 mg
5167
(Unspecified If Domestic Or Wild)
1.6 g459.3 mg
5168
(Unspecified Cooking Method)
1.6 g459.3 mg
5169
(Unspecified Type)
1.6 g459.3 mg
5170
(With Meat & Rice)
1.6 g459.3 mg
5171
(Breast, Skin & Breading Removed, Meat Only)
1.6 g459.3 mg
51721.6 g459.3 mg
51731.6 g459.3 mg
5174
(Made From Blue Cornmeal, Hopi)
1.6 g459.3 mg
5175
(Maple & Brown Sugar, Dry)
1.6 g459.3 mg
5176
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
1.6 g459.3 mg
5177
(Skin Not Eaten)
1.6 g459.3 mg
51781.6 g459.3 mg
51791.6 g459.3 mg
51801.6 g459.3 mg
5181
(Bacon, Lettuce, & Tomato On White Bread)
1.6 g459.3 mg
51821.6 g459.3 mg
5183
(With Bacon, Lettuce & Tomato)
1.6 g459.3 mg
51841.6 g459.3 mg
51851.6 g459.3 mg
5186
(Made With Oil, Unspecified Color, From Canned)
1.6 g456.7 mg
5187
(Bones Removed, Fish, Alaska Native)
1.6 g456.4 mg
5188
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
1.6 g456.4 mg
51891.6 g456.4 mg
5190
(Meat & Fat Eaten)
1.6 g456.4 mg
5191
(Unspecified If Fat Eaten)
1.6 g456.4 mg
5192
(With Cheese & Dark-Green Vegetables, Made Without Fat)
1.6 g456.4 mg
5193
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
1.6 g456.4 mg
51941.6 g456.4 mg
51951.6 g456.4 mg
5196
(Variety Meats & By-Products)
1.6 g456.4 mg
5197
(Boneless, Loin, Meat & Fat)
1.6 g456.4 mg
5198
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.6 g456.4 mg
5199
(No Rice)
1.6 g456.4 mg
5200
(From Fast Food)
1.6 g456.4 mg
5201
(With Chicken, Lettuce & Cheese, Soft)
1.6 g456.4 mg
5202
(With Chicken, Cheese & Lettuce)
1.6 g456.4 mg
52031.6 g456.4 mg
5204
(Commercially Prepared)
1.6 g456.4 mg
5205
(With Vegetable, Diet Frozen Meal)
1.6 g455.6 mg
5206
(Made With Oil)
1.6 g455.3 mg
5207
(Made With Oil)
1.6 g455.3 mg
5208
(Unspecified Form, Made With Oil)
1.6 g455.3 mg
52091.6 g454.7 mg
5210
(With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)
1.6 g454.4 mg
5211
(Made With Fat)
1.6 g454.2 mg
5212
(Made With Fat)
1.6 g454.2 mg
52131.6 g453.6 mg
5214
(Coated, Made Without Fat)
1.6 g453.6 mg
5215
(With Mushroom Soup, Mixture)
1.6 g453.6 mg
5216
(Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.6 g453.6 mg
52171.6 g453.6 mg
5218
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g453.6 mg
52191.6 g453.6 mg
5220
(Commercially Prepared)
1.6 g453.6 mg
52211.6 g453.6 mg
52221.6 g453.6 mg
52231.6 g453.6 mg
5224
(Refrigerated Dough With Frosting)
1.6 g453.6 mg
5225
(Made With Oil)
1.6 g453.6 mg
52261.6 g453.6 mg
5227
(With Cheese & Tomatoes, Made Without Fat)
1.6 g453.6 mg
5228
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
1.6 g453.6 mg
5229
(Fortified, Maple & Brown Sugar, Dry, Cereals)
1.6 g453.6 mg
52301.6 g453.6 mg
52311.6 g453.6 mg
52321.6 g453.6 mg
52331.6 g453.6 mg
5234
(King, Fish, Alaska Native)
1.6 g453.6 mg
5235
(Meat & Fat, Shoulder, Blade)
1.6 g453.6 mg
5236
(Pigeon, Meat Only)
1.6 g453.6 mg
5237
(Meat Only, Chicken)
1.6 g453.6 mg
5238
(Light Meat, Meat & Skin)
1.6 g453.6 mg
52391.6 g453.6 mg
5240
(Made With Margarine)
1.6 g453.3 mg
5241
(With Condiments, 1 Small Patty, On Bun)
1.6 g451.9 mg
5242
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
1.6 g451.6 mg
52431.6 g450.8 mg
5244
(Loin, Meat & Fat, Bone-In)
1.6 g450.8 mg
5245
(Cheddar Cheese, No Spread, On White Bread)
1.6 g450.8 mg
5246
(Prepared-From-Recipe, Candies)
1.6 g450.8 mg
5247
(Variety Meats & By-Products)
1.6 g450.8 mg
5248
(Breaded & Fried)
1.6 g450.8 mg
5249
(Meat & Fat, Pork, Rump, Bone-In)
1.6 g450.8 mg
5250
(With Cheese & Meat, Made Without Fat)
1.6 g448.8 mg
5251
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)
1.6 g448.8 mg
5252
(Rice & Red Beans, Latino Restaurant)
1.6 g447.9 mg
5253
(Beef, Pork)
1.6 g447.9 mg
5254
(Cheese-Filled)
1.6 g447.9 mg
5255
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
1.6 g447.9 mg
5256
(Meat & Fat Eaten)
1.6 g447.9 mg
5257
(Unspecified If Fat Eaten)
1.6 g447.9 mg
5258
(With Beans, Cheese, & Beef)
1.6 g447.9 mg
5259
(With Meat & Beans, From Fast Food)
1.6 g447.9 mg
52601.6 g447.9 mg
52611.6 g447.9 mg
5262
(Unspecified Cut, Meat & Fat Eaten)
1.6 g447.9 mg
5263
(Unspecified If Fat Eaten)
1.6 g447.9 mg
5264
(Light Meat, Skin Eaten)
1.6 g447.9 mg
5265
(With Meat, Made Without Fat)
1.6 g447.9 mg
5266
(Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)
1.6 g447.9 mg
5267
(Unspecified Cut, Meat & Fat Eaten)
1.6 g447.9 mg
5268
(Unspecified If Fat Eaten)
1.6 g447.9 mg
5269
(Meat & Fat Eaten)
1.6 g447.9 mg
5270
(Unspecified If Fat Eaten)
1.6 g447.9 mg
5271
(Soft, Uncoated, Chocolate Chip)
1.6 g447.9 mg
5272
(With Spread, Media Noche)
1.6 g447.9 mg
5273
(Meat & Fat Eaten, Unspecified Cooking Method)
1.6 g447.9 mg
5274
(Unspecified Cooking Method, Unspecified If Fat Eaten)
1.6 g447.9 mg
52751.6 g447.9 mg
5276
(Aust. Marble Score 4/5, Australian Imported, External Fat)
1.6 g447.9 mg
5277
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g447.9 mg
5278
(Light Meat, Skin Eaten)
1.6 g447.9 mg
5279
(With Added Solution, Light Meat, From Whole, Meat & Skin)
1.6 g447.9 mg
5280
(Partially Defatted, Seeds)
1.6 g447.9 mg
5281
(Beef & Pork)
1.6 g447.9 mg
5282
(From Fast Food)
1.6 g447.9 mg
5283
(Dry Soup, Mexican Style, Not Further Specified)
1.6 g447.9 mg
5284
(Meat & Skin, Chicken)
1.6 g447.9 mg
5285
(Meat & Fat Eaten)
1.6 g447.9 mg
5286
(Unspecified If Fat Eaten)
1.6 g447.9 mg
5287
(With Beef, Cheese & Lettuce, Soft)
1.6 g447.9 mg
52881.6 g447.9 mg
5289
(With Beef, Cheese & Lettuce)
1.6 g447.9 mg
5290
(Light Meat, Unspecified If Skin Eaten)
1.6 g447.6 mg
5291
(With Cream Sauce, Made With Milk)
1.6 g447.4 mg
5292
(With Fruit, Vegetable, & Nuts)
1.6 g446.5 mg
5293
(Made With Oil, Unspecified Color)
1.6 g445.7 mg
52941.6 g445.7 mg
5295
(With Meat)
1.6 g445.1 mg
5296
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.6 g445.1 mg
52971.6 g445.1 mg
52981.6 g445.1 mg
52991.6 g445.1 mg
53001.6 g445.1 mg
5301
(Cheese, Whole Wheat Thin Crust)
1.6 g445.1 mg
5302
(With Meat, Gluten-Free Thick Crust)
1.6 g445.1 mg
53031.6 g445.1 mg
53041.6 g445.1 mg
53051.6 g445.1 mg
5306
(Dry Rice Soup, Home Recipe, Mexican Style)
1.6 g445.1 mg
5307
(Plain, On Biscuit)
1.6 g445.1 mg
5308
(Meat Only, Chicken)
1.6 g445.1 mg
5309
(Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)
1.6 g445.1 mg
53101.6 g445.1 mg
5311
(As Ingredient In Sandwiches)
1.6 g445.1 mg
5312
(Made With Oil)
1.6 g443.7 mg
5313
(Made With Oil)
1.6 g443.7 mg
5314
(Made With Oil, From Canned)
1.6 g442.5 mg
5315
(Rice & Black Beans, Latino Restaurant)
1.6 g442.3 mg
5316
(Dark Meat, Meat Only, Chicken)
1.6 g442.3 mg
53171.6 g442.3 mg
53181.6 g442.3 mg
5319
(Made With Oil)
1.6 g442.3 mg
53201.6 g442.3 mg
5321
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
1.6 g442.3 mg
5322
(With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)
1.6 g442.3 mg
5323
(Entree, Latino Restaurant)
1.6 g442.3 mg
5324
(Cheese-Filled)
1.6 g442.3 mg
5325
(Cheese Pupusas, Latino Restaurant)
1.6 g442.3 mg
5326
(Aust. Marble Score 4/5, Australian Imported)
1.6 g442.3 mg
5327
(Composite Of Cuts, Game Meat)
1.6 g442.3 mg
5328
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g442.3 mg
53291.6 g442.3 mg
5330
(Skin Not Eaten)
1.6 g441.4 mg
5331
(Made With Oil, Unspecified Form)
1.6 g441.1 mg
53321.6 g440.8 mg
5333
(Made With Margarine)
1.6 g440.6 mg
5334
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
1.6 g439.4 mg
5335
(Mature Seeds, With Salt)
1.6 g439.4 mg
5336
(Mature Seeds, Without Salt)
1.6 g439.4 mg
53371.6 g439.4 mg
53381.6 g439.4 mg
5339
(Without Skin & Bones, Drained Solids)
1.6 g439.4 mg
5340
(Latino Restaurant)
1.6 g439.4 mg
5341
(Young, Not Further Specified)
1.6 g439.4 mg
5342
(With Vegetables, Made With Fat)
1.6 g439.4 mg
5343
(Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)
1.6 g439.4 mg
5344
(Dried, Peeled, Nuts)
1.6 g439.4 mg
5345
(With Chicken & Vegetables)
1.6 g439.4 mg
5346
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added)
1.6 g439.4 mg
53471.6 g439.4 mg
5348
(Cheese, Stuffed Crust)
1.6 g439.4 mg
53491.6 g439.4 mg
5350
(Cinnamon, Cereals Ready-To-Eat)
1.6 g439.4 mg
5351
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
1.6 g439.4 mg
5352
(Grass-Fed Beef, Australian Imported)
1.6 g439.4 mg
5353
(Brown Rice, Rye)
1.6 g439.4 mg
53541.6 g439.4 mg
5355
(Plain, Meatless, No Sauce, Mexican Style)
1.6 g439.4 mg
53561.6 g439.4 mg
53571.6 g439.4 mg
5358
(Self-Rising, Bolted, Plain, Enriched)
1.6 g439.4 mg
5359
(Self-Rising, Bolted, Plain, Enriched)
1.6 g439.4 mg
5360
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
1.5 g437.4 mg
5361
(Made From Fresh)
1.5 g437.1 mg
53621.5 g436.6 mg
53631.5 g436.6 mg
5364
(Commercially Prepared)
1.5 g436.6 mg
5365
(With Raisins, Oat Bran)
1.5 g436.6 mg
5366
(Meat Only, Skin & Breading Removed)
1.5 g436.6 mg
5367
(Crackers, Snack)
1.5 g436.6 mg
53681.5 g436.6 mg
53691.5 g436.6 mg
5370
(Valenciana Style, Paella Valenciana)
1.5 g436.6 mg
5371
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g436.6 mg
53721.5 g436.6 mg
5373
(Variety Meats & By-Products)
1.5 g436.6 mg
53741.5 g436.6 mg
5375
(Meat Only, Chicken)
1.5 g436.6 mg
5376
(Skin Not Eaten)
1.5 g436.6 mg
5377
(Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)
1.5 g436.6 mg
5378
(From Puerto-Rican Style Stuffed Pot Roast)
1.5 g436 mg
5379
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
1.5 g433.7 mg
5380
(Shortribs, Grade: Choice, Meat & Fat)
1.5 g433.7 mg
5381
(Made With Oil, Low Sodium)
1.5 g433.7 mg
53821.5 g433.7 mg
5383
(Italian Style, Lower Sodium)
1.5 g433.7 mg
5384
(With Cream Sauce, Made With Milk, From Canned)
1.5 g433.7 mg
5385
(Made With Unspecified Fat)
1.5 g433.7 mg
5386
(Made With Unspecified Fat, Unspecified Form)
1.5 g433.7 mg
53871.5 g433.7 mg
5388
(Light & Dark Meat, Seasoned)
1.5 g433.7 mg
5389
(Made With Italian Dressing)
1.5 g433.7 mg
5390
(Sweet Yeast Bread)
1.5 g433.7 mg
5391
(Cheese, Whole Wheat Thick Crust)
1.5 g433.7 mg
5392
(Hand-Tossed Crust)
1.5 g433.7 mg
5393
(El Salvadorian Style)
1.5 g433.7 mg
5394
(Bone-In, Lean Only)
1.5 g433.7 mg
5395
(No Topping, Pan Dulce, Mexican)
1.5 g433.7 mg
5396
(With Fruit & Whipped Topping)
1.5 g432.6 mg
5397
(Skin Eaten, From Pre-Cooked)
1.5 g430.9 mg
5398
(Rotisserie, Meat & Skin, Chicken)
1.5 g430.9 mg
53991.5 g430.9 mg
5400
(Drained Solids With Bone, Fish)
1.5 g430.9 mg
5401
(Without Salt, Drained Solids With Bone, Fish)
1.5 g430.9 mg
5402
(Skin Eaten, Unspecified Cooking Method)
1.5 g430.9 mg
5403
(Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried)
1.5 g430.9 mg
5404
(Meat & Fat Eaten)
1.5 g430.9 mg
5405
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
1.5 g430.9 mg
5406
(Made With Oil)
1.5 g430.9 mg
54071.5 g430.9 mg
54081.5 g430.9 mg
54091.5 g430.9 mg
5410
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
1.5 g430.9 mg
5411
(With Tomato-Based Sauce Mixture)
1.5 g430.9 mg
54121.5 g430.9 mg
5413
(Cereals Ready-To-Eat)
1.5 g430.9 mg
5414
(Golden Maple, Cereals Ready-To-Eat)
1.5 g430.9 mg
5415
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g430.9 mg
5416
(Cracker-Type)
1.5 g430.9 mg
5417
(Cracker, Include Hain Mini Rice Cakes)
1.5 g430.9 mg
5418
(Loin, Meat Only, Bone-In)
1.5 g430.9 mg
54191.5 g430.9 mg
5420
(Tortilla Mix, Enriched)
1.5 g430.9 mg
5421
(Unspecified If Cooking Fat Added)
1.5 g430.6 mg
5422
(Made With Oil, From Canned)
1.5 g430.6 mg
5423
(Made With Oil, Unspecified Form)
1.5 g430.6 mg
5424
(Made With Oil)
1.5 g430.6 mg
5425
(Cheese, With Vegetables, Unspecified Type Of Crust)
1.5 g429.2 mg
5426
(Corn Or Hominy, Quick, Made With Fat)
1.5 g428.4 mg
5427
(Made With Cooking Spray)
1.5 g428.1 mg
5428
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.5 g428.1 mg
5429
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.5 g428.1 mg
5430
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
1.5 g428.1 mg
5431
(Drained Solids, Fish)
1.5 g428.1 mg
54321.5 g428.1 mg
5433
(American Cheese, No Spread, On White Bread)
1.5 g428.1 mg
5434
(With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
1.5 g428.1 mg
54351.5 g428.1 mg
5436
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
1.5 g428.1 mg
54371.5 g428.1 mg
5438
(Made With Oil, From Canned)
1.5 g428.1 mg
5439
(Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry)
1.5 g428.1 mg
5440
(Lemon, Unenriched)
1.5 g428.1 mg
5441
(Raspberry, Unenriched)
1.5 g428.1 mg
5442
(With Bread, Cheese, Milk & Meat)
1.5 g428.1 mg
5443
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.5 g428.1 mg
5444
(Cheese, With Vegetables, Regular Crust)
1.5 g428.1 mg
54451.5 g428.1 mg
54461.5 g428.1 mg
54471.5 g428.1 mg
5448
(Unspecified If Cooking Fat Added)
1.5 g426.4 mg
5449
(Plain, 1 Medium Patty, On White Bun)
1.5 g425.8 mg
5450
(1/4 Lb Meat, Plain, On Bun)
1.5 g425.8 mg
5451
(Unspecified If Deep Fried Or Oven Baked, Made From Frozen)
1.5 g425.8 mg
5452
(Made Without Fat)
1.5 g425.2 mg
5453
(Made Without Fat)
1.5 g425.2 mg
5454
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
1.5 g425.2 mg
5455
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
1.5 g425.2 mg
54561.5 g425.2 mg
5457
(Single, Large Patty, Plain)
1.5 g425.2 mg
5458
(Made From Frozen)
1.5 g425.2 mg
5459
(Made With Oil)
1.5 g425.2 mg
54601.5 g425.2 mg
5461
(From Restaurant)
1.5 g425.2 mg
5462
(Unspecified Cut)
1.5 g425.2 mg
5463
(With Cheese & Vegetables, Made With Fat)
1.5 g425.2 mg
5464
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)
1.5 g425.2 mg
54651.5 g425.2 mg
54661.5 g425.2 mg
54671.5 g425.2 mg
54681.5 g425.2 mg
5469
(Dry Roasted, With Salt Added, Nuts)
1.5 g425.2 mg
5470
(Dry Roasted, Without Salt Added, Nuts)
1.5 g425.2 mg
5471
(Raw, Nuts)
1.5 g425.2 mg
54721.5 g425.2 mg
54731.5 g425.2 mg
5474
(All Types, Salt Added In Processing, Home-Prepared)
1.5 g425.2 mg
5475
(In Cream Sauce)
1.5 g425.2 mg
5476
(Frankfurter Or Hot Dog Wrapped In Dough)
1.5 g425.2 mg
5477
(With Extra Meat & Extra Vegetables, Regular Crust)
1.5 g425.2 mg
5478
(Made From Frozen)
1.5 g425.2 mg
5479
(Mild, Meat Only, Skin & Breading Removed)
1.5 g425.2 mg
54801.5 g425.2 mg
5481
(Cereals Ready-To-Eat)
1.5 g425.2 mg
5482
(With Real Strawberries, Cereals Ready-To-Eat)
1.5 g425.2 mg
54831.5 g425.2 mg
5484
(Cereals Ready-To-Eat)
1.5 g425.2 mg
5485
(Boneless, Loin, Meat & Fat)
1.5 g425.2 mg
5486
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g425.2 mg
5487
(Mixed Species, Fish)
1.5 g425.2 mg
5488
(Loin, Meat & Fat, Bone-In)
1.5 g425.2 mg
5489
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g425.2 mg
54901.5 g425.2 mg
54911.5 g425.2 mg
54921.5 g425.2 mg
54931.5 g425.2 mg
5494
(Reduced Sugar)
1.5 g425.2 mg
5495
(Not Further Specified)
1.5 g425.2 mg
5496
(Unspecified Form)
1.5 g424.7 mg
54971.5 g424.7 mg
54981.5 g424.7 mg
54991.5 g424.7 mg
55001.5 g423.3 mg
5501
(Skin Not Eaten, Drumstick & Thigh)
1.5 g422.4 mg
5502
(Made With Margarine)
1.5 g422.4 mg
55031.5 g422.4 mg
5504
(Variety Meats & By-Products)
1.5 g422.4 mg
5505
(Ready-To-Eat, Not Further Specified)
1.5 g422.4 mg
5506
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil)
1.5 g422.4 mg
5507
(Made With Milk, Made With Fat)
1.5 g422.4 mg
5508
(Meat & Fat Eaten)
1.5 g422.4 mg
5509
(Unspecified If Fat Eaten)
1.5 g422.4 mg
5510
(Meat & Fat Eaten)
1.5 g422.4 mg
5511
(Unspecified If Fat Eaten)
1.5 g422.4 mg
5512
(Stuffed Derma)
1.5 g422.4 mg
5513
(Boneless, Loin, Meat Only)
1.5 g422.4 mg
5514
(Top Round, Breaded, Meat & Fat)
1.5 g422.4 mg
55151.5 g422.4 mg
5516
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.5 g422.4 mg
5517
(Cheese, Thin Crust)
1.5 g422.4 mg
5518
(Unspecified If Cooking Fat Added)
1.5 g421.3 mg
5519
(Unspecified If Skin Eaten)
1.5 g419.9 mg
5520
(Made With Butter)
1.5 g419.6 mg
55211.5 g419.6 mg
5522
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g419.6 mg
5523
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Low Sodium)
1.5 g419.6 mg
5524
(From Canned, Made With Oil)
1.5 g419.6 mg
55251.5 g419.6 mg
5526
(Skin Not Eaten)
1.5 g419.6 mg
55271.5 g419.6 mg
55281.5 g419.6 mg
5529
(Prepared With Milk)
1.5 g419.6 mg
5530
(With Milk Or Water, Unspecified If Made)
1.5 g419.6 mg
5531
(With Egg, Cheese, & Ham)
1.5 g419.6 mg
5532
(With Ham, Egg, & Cheese)
1.5 g419.6 mg
55331.5 g419.6 mg
55341.5 g419.6 mg
5535
(With Cheese, On White Bun)
1.5 g419.6 mg
5536
(Prepared From Recipe)
1.5 g419.6 mg
55371.5 g419.6 mg
55381.5 g419.6 mg
5539
(Thick Crust, Made From Frozen)
1.5 g419.6 mg
55401.5 g419.6 mg
5541
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
1.5 g419.6 mg
5542
(Neck, Meat Only)
1.5 g419.6 mg
5543
(Skin Not Eaten)
1.5 g419.6 mg
5544
(Meat & Fat, Pork, Rump, Bone-In)
1.5 g419.6 mg
5545
(With Gravy Mixture)
1.5 g419.6 mg
55461.5 g419.6 mg
5547
(Ready-To-Eat, Topped With Meat)
1.5 g419.6 mg
5548
(Topped With Meat, Made From Frozen)
1.5 g419.6 mg
5549
(Puerto Rican Style)
1.5 g419.6 mg
55501.5 g419.6 mg
55511.5 g419.6 mg
5552
(Succotash, Made With Oil)
1.5 g419.3 mg
5553
(With Extra Meat & Extra Vegetables, Unspecified Type Of Crust)
1.5 g417.9 mg
5554
(Variety Meats & By-Products)
1.5 g416.7 mg
5555
(Boneless, Meat & Fat)
1.5 g416.7 mg
5556
(Drained, Made Without Fat)
1.5 g416.7 mg
5557
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
1.5 g416.7 mg
55581.5 g416.7 mg
55591.5 g416.7 mg
5560
(Ice Cream Type, Frozen Novelties)
1.5 g416.7 mg
55611.5 g416.7 mg
5562
(Made With Fat)
1.5 g416.7 mg
5563
(Prepared With Water)
1.5 g416.7 mg
5564
(Not Further Specified)
1.5 g416.7 mg
55651.5 g416.7 mg
5566
(Luncheon Meat, Includes Spam Lite)
1.5 g416.7 mg
5567
(Cheese, With Fruit, Regular Crust)
1.5 g416.7 mg
5568
(Meat Only, Chicken)
1.5 g416.7 mg
5569
(Meat & Skin)
1.5 g416.7 mg
5570
(With Meat & Sour Cream, From Fast Food)
1.5 g416.7 mg
5571
(With Noodles, Lettuce, Egg, Fish, & Pork)
1.5 g416.7 mg
5572
(Made Without Fat, Low Sodium)
1.5 g416.2 mg
55731.5 g415.9 mg
5574
(Cheese, With Fruit, Unspecified Type Of Crust)
1.5 g415.6 mg
5575
(Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)
1.5 g414.8 mg
5576
(Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)
1.5 g414.5 mg
5577
(Drumstick & Thigh, Skin Not Eaten)
1.5 g414.5 mg
5578
(Drumstick & Thigh, Unspecified If Skin Eaten)
1.5 g414.5 mg
5579
(Cheese Topping, Rising Crust)
1.5 g413.9 mg
5580
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.5 g413.9 mg
5581
(Meat & Fat, Shoulder, Blade)
1.5 g413.9 mg
5582
(Meat & Fat, Trimmed To 1/8" Fat)
1.5 g413.9 mg
55831.5 g413.9 mg
5584
(Creme-Filled With Chocolate Frosting)
1.5 g413.9 mg
5585
(Made With Oil)
1.5 g413.9 mg
5586
(Arepa Dominicana, Dominican Style)
1.5 g413.9 mg
55871.5 g413.9 mg
5588
(With Cheese, On Wheat Bun)
1.5 g413.9 mg
5589
(No Sauce Mixture)
1.5 g413.9 mg
55901.5 g413.9 mg
55911.5 g413.9 mg
55921.5 g413.9 mg
5593
(Frozen Entree)
1.5 g413.9 mg
55941.5 g413.9 mg
5595
(Cereals Ready-To-Eat)
1.5 g413.9 mg
5596
(Loin, Meat Only, Bone-In)
1.5 g413.9 mg
5597
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
1.5 g413.9 mg
5598
(Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
1.5 g413.9 mg
5599
(Dry, Cereals)
1.5 g413.9 mg
5600
(Baking Powder Or Buttermilk Type, Made From Mix)
1.5 g413.6 mg
5601
(Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style)
1.5 g413.3 mg
56021.5 g412.2 mg
5603
(From Canned, Unspecified If Cooking Fat Added)
1.5 g411.6 mg
5604
(Made With Fat, From Canned)
1.5 g411.6 mg
5605
(Made Without Fat)
1.5 g411.1 mg
5606
(Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)
1.5 g411.1 mg
56071.5 g411.1 mg
5608
(Sugar, Rolled-Type)
1.5 g411.1 mg
5609
(Loin, Meat Only, Bone-In)
1.5 g411.1 mg
56101.5 g411.1 mg
56111.5 g411.1 mg
5612
(Cheese, Thick Crust)
1.5 g411.1 mg
5613
(With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)
1.4 g408.8 mg
5614
(Made With Margarine)
1.4 g408.2 mg
5615
(Prepared With Equal Volume Low Fat Milk, 2%)
1.4 g408.2 mg
56161.4 g408.2 mg
56171.4 g408.2 mg
5618
(Fat Free)
1.4 g408.2 mg
5619
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free)
1.4 g408.2 mg
56201.4 g408.2 mg
5621
(Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)
1.4 g408.2 mg
5622
(Coated, Made With Cooking Spray)
1.4 g408.2 mg
56231.4 g408.2 mg
5624
(Made From Frozen)
1.4 g408.2 mg
5625
(Chewy, Reduced Sugar, All Flavors)
1.4 g408.2 mg
5626
(Not Further Specified, Reduced Sugar)
1.4 g408.2 mg
5627
(With Meat & Fruit, Regular Crust)
1.4 g408.2 mg
56281.4 g408.2 mg
56291.4 g408.2 mg
5630
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
1.4 g408.2 mg
5631
(Brown Rice, Multigrain, Unsalted)
1.4 g408.2 mg
5632
(Brown Rice, Multigrain)
1.4 g408.2 mg
56331.4 g408.2 mg
5634
(Fat Free, Not Further Specified)
1.4 g408.2 mg
5635
(With Chicken & Beans)
1.4 g408.2 mg
56361.4 g408.2 mg
5637
(Grecian, Armenian)
1.4 g408.2 mg
5638
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)
1.4 g407.9 mg
5639
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
1.4 g407.9 mg
5640
(No Coating, Skin Not Eaten, Made With Cooking Spray)
1.4 g407.9 mg
56411.4 g407.7 mg
5642
(With Meat & Fruit, Unspecified Type Of Crust)
1.4 g407.4 mg
56431.4 g406 mg
56441.4 g405.4 mg
5645
(Made With Margarine)
1.4 g405.4 mg
5646
(Made Without Fat)
1.4 g405.4 mg
5647
(Fruit-Filled)
1.4 g405.4 mg
5648
(Made With Oil, Low Sodium)
1.4 g405.4 mg
5649
(Cheese, Sharp, Sliced)
1.4 g405.4 mg
5650
(From Restaurant)
1.4 g405.4 mg
5651
(From Restaurant)
1.4 g405.4 mg
5652
(2 Patties, 1/4 Lb Meat Each, On Bun)
1.4 g405.4 mg
56531.4 g405.4 mg
5654
(Lowfat, Ready-To-Heat)
1.4 g405.4 mg
56551.4 g405.4 mg
5656
(Natural, Powder, Dairy Based.)
1.4 g405.4 mg
56571.4 g405.4 mg
5658
(Fish)
1.4 g405.4 mg
56591.4 g405.4 mg
5660
(With Added Solution, Shoulder, Blade, Meat & Fat)
1.4 g405.4 mg
5661
(Variety Meats & By-Products)
1.4 g405.4 mg
5662
(Retail Parts, Meat Only)
1.4 g405.4 mg
56631.4 g405.4 mg
56641.4 g405.4 mg
5665
(Picadillo Para Relleno, Puerto Rican Style)
1.4 g405.4 mg
5666
(From School, Not Further Specified)
1.4 g405.4 mg
5667
(With Cream Sauce & Poultry, Ready-To-Heat)
1.4 g405.4 mg
5668
(Made From Frozen, Reduced Fat)
1.4 g405.4 mg
5669
(From Canned)
1.4 g405.1 mg
5670
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil)
1.4 g404.3 mg
5671
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)
1.4 g404 mg
5672
(Made With Oil)
1.4 g403.7 mg
5673
(Made With Oil)
1.4 g403.7 mg
5674
(Coated, Made With Butter)
1.4 g402.6 mg
5675
(Made With Margarine)
1.4 g402.6 mg
5676
(No Sauce, Mixture)
1.4 g402.6 mg
56771.4 g402.6 mg
5678
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.4 g402.6 mg
5679
(Prepared With Equal Volume Water)
1.4 g402.6 mg
5680
(Total Can Contents)
1.4 g402.6 mg
5681
(From Restaurant)
1.4 g402.6 mg
5682
(Ready-To-Bake Or -Fry)
1.4 g402.6 mg
5683
(Classic Hand-Tossed Crust)
1.4 g402.6 mg
5684
(Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce)
1.4 g402.6 mg
5685
(Coated, Made With Butter)
1.4 g402.6 mg
5686
(Cookie)
1.4 g402.6 mg
5687
(With Lemon Juice & Rind, Cookies)
1.4 g402.6 mg
5688
(Without Lemon Juice & Rind, Cookies)
1.4 g402.6 mg
5689
(Plain & Cinnamon)
1.4 g402.6 mg
56901.4 g402.6 mg
5691
(Not Further Specified)
1.4 g402.6 mg
5692
(With Vegetables, No Sauce Or Dressing)
1.4 g402.6 mg
5693
(Mero En Escabeche)
1.4 g402.6 mg
5694
(Cinnamon Swirl, High Fiber)
1.4 g402.6 mg
5695
(Plain, Cereals Ready-To-Eat)
1.4 g402.6 mg
5696
(Australian Imported, External Fat)
1.4 g402.6 mg
56971.4 g402.6 mg
5698
(Mixed Species, Fish)
1.4 g402.6 mg
5699
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g402.6 mg
5700
(Mexican Style Tortilla Soup, Home Recipe)
1.4 g402.6 mg
5701
(Drumstick & Thigh, Skin Not Eaten)
1.4 g402.6 mg
5702
(Patitas De Cerdo Guisadas, Puerto Rican Style)
1.4 g402.6 mg
57031.4 g402.6 mg
5704
(Corn)
1.4 g402.6 mg
57051.4 g402.6 mg
57061.4 g402.6 mg
5707
(Meat & Fat, Shank, Bone-In, Pork)
1.4 g402.6 mg
5708
(With Cream Sauce, Made With Milk, Unspecified Form)
1.4 g401.4 mg
5709
(With Cream Sauce, Made With Milk)
1.4 g401.4 mg
57101.4 g401.4 mg
5711
(Made From Fresh)
1.4 g400.6 mg
5712
(Made With Oil, Unspecified Color, Unspecified Form)
1.4 g400 mg
5713
(Made With Oil, Unspecified Color)
1.4 g400 mg
5714
(Made With Oil, Unspecified Color)
1.4 g400 mg
57151.4 g400 mg
5716
(Made With Oil, Unspecified Form)
1.4 g400 mg
5717
(Made With Oil, Unspecified Form)
1.4 g400 mg
5718
(Made With Oil, Unspecified Form)
1.4 g400 mg
5719
(Made With Oil, Unspecified Form)
1.4 g400 mg
5720
(Made With Oil, Unspecified Color, Unspecified Form)
1.4 g400 mg
5721
(Made Without Fat)
1.4 g399.7 mg
5722
(Cheddar Cheese, No Spread, On Wheat Bread)
1.4 g399.7 mg
5723
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
1.4 g399.7 mg
5724
(No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately)
1.4 g399.7 mg
57251.4 g399.7 mg
5726
(With Tomato-Based Sauce Mixture)
1.4 g399.7 mg
5727
(Loin, Meat Only, Bone-In)
1.4 g399.7 mg
5728
(Meat & Skin)
1.4 g399.7 mg
5729
(Regular, Pork, Approximately 11% Fat, Boneless)
1.4 g399.7 mg
5730
(Light Or Dark Meat, Skin & Bone Removed)
1.4 g399.7 mg
5731
(Light Or Dark Meat, Skin Not Eaten)
1.4 g399.7 mg
57321.4 g399.7 mg
5733
(Cuajo Guisado, Puerto Rican Style)
1.4 g399.7 mg
5734
(Meat & Fat, Pork, Center Slice)
1.4 g399.7 mg
5735
(Made With Meat Substitute)
1.4 g399.7 mg
5736
(Made With Oil)
1.4 g399.4 mg
5737
(Unspecified If Cooking Fat Added)
1.4 g399.4 mg
5738
(Made With Margarine, Low Sodium)
1.4 g398 mg
57391.4 g398 mg
5740
(Made With Oil)
1.4 g397.5 mg
57411.4 g397.2 mg
5742
(Meat Only, Shoulder, Blade)
1.4 g396.9 mg
57431.4 g396.9 mg
5744
(Meatless)
1.4 g396.9 mg
5745
(Prepared From Recipe)
1.4 g396.9 mg
57461.4 g396.9 mg
5747
(Made With Oil)
1.4 g396.9 mg
5748
(Made With Oil)
1.4 g396.9 mg
5749
(Made With Oil, From Canned)
1.4 g396.9 mg
57501.4 g396.9 mg
57511.4 g396.9 mg
57521.4 g396.9 mg
57531.4 g396.9 mg
57541.4 g396.9 mg
5755
(Flavors Other Than Chocolate, Made With Light Ice Cream)
1.4 g396.9 mg
57561.4 g396.9 mg
57571.4 g396.9 mg
5758
(Made With Light Creamy Dressing)
1.4 g396.9 mg
5759
(Made With Light Creamy Dressing)
1.4 g396.9 mg
5760
(French Fried, Extruded, Heated In Oven, Without Salt)
1.4 g396.9 mg
5761
(Dinosaur Eggs, Brown Sugar, Dry)
1.4 g396.9 mg
5762
(With Beans & Tomatoes)
1.4 g396.9 mg
5763
(With Cream Or White Sauce Mixture)
1.4 g396.9 mg
5764
(Whole-Grain)
1.4 g396.9 mg
5765
(Filled With Egg, Meat, & Cheese, Lower In Fat)
1.4 g396.9 mg
5766
(Meat- & Cheese-Filled, Lower In Fat)
1.4 g396.9 mg
57671.4 g396.9 mg
5768
(Made With Nonfat Dry Milk, Prepared From Recipe)
1.4 g396.9 mg
57691.4 g396.9 mg
5770
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil)
1.4 g396 mg
5771
(With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.)
1.4 g394.3 mg
57721.4 g394.1 mg
57731.4 g394.1 mg
5774
(White Sauce Or Mushroom Soup-Based Sauce, Mixture)
1.4 g394.1 mg
5775
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
1.4 g394.1 mg
57761.4 g394.1 mg
5777
(Skin Eaten, Unspecified Part & Cooking Method)
1.4 g394.1 mg
57781.4 g394.1 mg
57791.4 g394.1 mg
5780
(Ground Or Patty)
1.4 g394.1 mg
5781
(Meat & Fat Eaten)
1.4 g394.1 mg
5782
(Unspecified If Fat Eaten)
1.4 g394.1 mg
5783
(Regular, Made With Milk, Made With Fat)
1.4 g394.1 mg
5784
(Made With Milk, 1 Or 3 Minutes, Made With Fat)
1.4 g394.1 mg
5785
(With Chicken, Red-Chile Or Enchilada Sauce)
1.4 g394.1 mg
57861.4 g394.1 mg
5787
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
1.4 g394.1 mg
5788
(Dried Fruit & Nuts)
1.4 g394.1 mg
5789
(Not Further Specified)
1.4 g394.1 mg
57901.4 g394.1 mg
5791
(Mild, Meat Only, Skin & Breading Removed)
1.4 g394.1 mg
5792
(Seam Fat Only)
1.4 g394.1 mg
5793
(Skin Eaten, Unspecified Part)
1.4 g394.1 mg
57941.4 g394.1 mg
5795
(Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
1.4 g394.1 mg
5796
(With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
1.4 g394.1 mg
5797
(Made With Margarine)
1.4 g393.8 mg
5798
(Made With Oil, Unspecified Color, From Canned)
1.4 g393.8 mg
5799
(Coated, Made With Butter, Prepared Skinless, Coating Eaten)
1.4 g392.9 mg
5800
(Made From Frozen)
1.4 g392.9 mg
5801
(Unspecified Form)
1.4 g392.9 mg
5802
(With Cheese & Extra Vegetables, Unspecified Type Of Crust)
1.4 g392.9 mg
58031.4 g392.6 mg
5804
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
1.4 g392.6 mg
5805
(With Tomato And/Or Catsup, On Bun)
1.4 g392.6 mg
5806
(With Condiments, 1 Small Patty, On Bun)
1.4 g392.6 mg
5807
(Coated, Skin / Coating Not Eaten)
1.4 g391.2 mg
58081.4 g391.2 mg
5809
(Coated, Made With Cooking Spray)
1.4 g391.2 mg
5810
(Skin Not Eaten, From Fast Food / Restaurant)
1.4 g391.2 mg
5811
(Bacalao A La Vizcaina, Puerto Rican Style)
1.4 g391.2 mg
5812
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
1.4 g391.2 mg
5813
(Skin Not Eaten, Grilled Without Sauce)
1.4 g391.2 mg
5814
(Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method)
1.4 g391.2 mg
5815
(With Noodles, Meatless)
1.4 g391.2 mg
58161.4 g391.2 mg
5817
(Cheese Topping, Rising Crust)
1.4 g391.2 mg
5818
(Low Sodium)
1.4 g391.2 mg
5819
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
1.4 g391.2 mg
5820
(Coated, Skin / Coating Not Eaten, From Raw)
1.4 g391.2 mg
58211.4 g391.2 mg
58221.4 g391.2 mg
5823
(Single, Regular Patty, With Condiments)
1.4 g391.2 mg
5824
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
1.4 g391.2 mg
58251.4 g391.2 mg
58261.4 g391.2 mg
58271.4 g391.2 mg
5828
(Cheese, Thick Crust, Prepared From Frozen)
1.4 g391.2 mg
58291.4 g391.2 mg
5830
(Skin Not Eaten, Drumstick & Thigh)
1.4 g391.2 mg
5831
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
1.4 g391.2 mg
5832
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
1.4 g391.2 mg
5833
(Skin Not Eaten)
1.4 g391.2 mg
5834
(Frozen Entree)
1.4 g391.2 mg
5835
(With Tomato-Based Sauce & Poultry, Ready-To-Heat)
1.4 g391.2 mg
5836
(Baked With Cheese)
1.4 g390.9 mg
5837
(Made With Oil)
1.4 g390.1 mg
5838
(Unspecified If Cooking Fat Added)
1.4 g390.1 mg
5839
(Made From Fresh)
1.4 g389.2 mg
5840
(Made From Frozen)
1.4 g389.2 mg
5841
(Made With Oil)
1.4 g389 mg
5842
(Coated, Made Without Fat)
1.4 g388.4 mg
5843
(Coated, Made Without Fat)
1.4 g388.4 mg
5844
(Skin Not Eaten, Cooked With Marinade, From Raw)
1.4 g388.4 mg
58451.4 g388.4 mg
5846
(With Cream Sauce Mixture)
1.4 g388.4 mg
5847
(With Fondant & Caramel)
1.4 g388.4 mg
5848
(Creamed, From Canned)
1.4 g388.4 mg
5849
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
1.4 g388.4 mg
5850
(Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)
1.4 g388.4 mg
58511.4 g388.4 mg
5852
(With Meat & Vegetables)
1.4 g388.4 mg
58531.4 g388.4 mg
5854
(Battered, Light Or Dark Meat, Skin Not Eaten)
1.4 g388.4 mg
5855
(Cookie)
1.4 g388.4 mg
5856
(Cookies)
1.4 g388.4 mg
5857
(Indian Flatbread)
1.4 g388.4 mg
5858
(Dried, Spices)
1.4 g388.4 mg
58591.4 g388.4 mg
5860
(With Cheese & Extra Vegetables, Regular Crust)
1.4 g388.4 mg
5861
(Boneless, Loin, Separable Lean & Fat Only)
1.4 g388.4 mg
5862
(Greenland, Fish)
1.4 g388.4 mg
5863
(Sockeye, Fish, Alaska Native)
1.4 g388.4 mg
5864
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g388.4 mg
58651.4 g388.4 mg
5866
(Puerto Rican Style)
1.4 g388.4 mg
5867
(Meat & Fat, Pork, Shank, Bone-In)
1.4 g388.4 mg
5868
(With Butter Sauce, Potatoes)
1.4 g388.4 mg
5869
(Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)
1.4 g388.1 mg
5870
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
1.4 g388.1 mg
5871
(No Coating, Skin Not Eaten, Made With Cooking Spray)
1.4 g388.1 mg
5872
(Flavors Other Than Chocolate, Nondairy)
1.4 g387.8 mg
58731.4 g387.5 mg
5874
(With Cream Sauce)
1.4 g387.3 mg
58751.4 g387.3 mg
5876
(Made From Frozen)
1.4 g387.3 mg
5877
(Unspecified Form)
1.4 g387.3 mg
5878
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)
1.4 g387 mg
5879
(Made With Oil)
1.4 g386.7 mg
5880
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
1.4 g386.4 mg
5881
(With Tomato And/Or Catsup, On Bun)
1.4 g386.4 mg
5882
(With Condiments, 1 Small Patty, On Bun)
1.4 g386.4 mg
5883
(With Condiments, 1 Small Patty, On Bun)
1.4 g386.4 mg
5884
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
1.4 g385.6 mg
5885
(Commercially Prepared, Low-Fat)
1.4 g385.6 mg
5886
(Loin, Meat & Fat, Bone-In)
1.4 g385.6 mg
58871.4 g385.6 mg
5888
(With Condiments, Single, Regular Patty)
1.4 g385.6 mg
5889
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
1.4 g385.6 mg
5890
(Light, No Sugar Added, Ice Cream Type, Frozen Novelties)
1.4 g385.6 mg
5891
(Made With Oil)
1.4 g385.6 mg
58921.4 g385.6 mg
58931.4 g385.6 mg
58941.4 g385.6 mg
5895
(Fish, Mixed Species)
1.4 g385.6 mg
5896
(Coated, Made Without Fat)
1.4 g385.6 mg
58971.4 g385.6 mg
5898
(Low Fat)
1.4 g385.6 mg
5899
(Frozen Entree)
1.4 g385.6 mg
5900
(Without Milk, Whole Milk & Margarine, Prepared From Granules)
1.4 g385.6 mg
5901
(Ensalada De Pulpo, Puerto Rican Style)
1.4 g385.6 mg
5902
(Beef Franks)
1.4 g385.6 mg
59031.4 g385.6 mg
5904
(Apples & Cinnamon, Dry)
1.4 g385.6 mg
59051.4 g385.6 mg
5906
(With Chicken, Beans, & Sour Cream)
1.4 g385.6 mg
5907
(Filled With Meat)
1.4 g385.6 mg
5908
(Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)
1.4 g385.6 mg
59091.4 g385.6 mg
59101.4 g385.6 mg
5911
(Meat & Fat, Pork, Rump, Bone-In)
1.4 g385.6 mg
5912
(Bar Or Stick, With Low-Calorie Sweetener)
1.4 g385.3 mg
5913
(Made With Oil, Unspecified Form)
1.4 g385 mg
5914
(Made With Margarine)
1.4 g385 mg
59151.4 g385 mg
5916
(Made From Frozen)
1.4 g385 mg
59171.4 g384.7 mg
59181.4 g384.1 mg
5919
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
1.4 g383.9 mg
5920
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
1.4 g383.9 mg
5921
(Made With Shortening, No Coating, Skin Not Eaten)
1.4 g383.9 mg
5922
(With Vegetable, Fettuccine Alfredo, Dessert)
1.4 g383.3 mg
5923
(Unspecified If Skin Eaten)
1.4 g383.3 mg
5924
(Made With Unspecified Fat, Peel Not Eaten)
1.4 g382.7 mg
5925
(Peel Not Eaten, Unspecified If Cooking Fat Added)
1.4 g382.7 mg
5926
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
1.4 g382.7 mg
5927
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
1.4 g382.7 mg
5928
(With Added Solution, Dark Meat, Meat Only)
1.4 g382.7 mg
5929
(With Added Solution, Dark Meat, Meat Only)
1.4 g382.7 mg
5930
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 g382.7 mg
5931
(Not Further Specified)
1.4 g382.7 mg
5932
(Made With Unspecified Fat, Made With Unspecified Fat)
1.4 g382.7 mg
5933
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1.4 g382.7 mg
59341.4 g382.7 mg
5935
(Made With Fat)
1.4 g382.7 mg
59361.4 g382.7 mg
5937
(Made With Oil)
1.4 g382.7 mg
5938
(Made With Unspecified Fat)
1.4 g382.7 mg
5939
(Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)
1.4 g382.7 mg
59401.4 g382.7 mg
5941
(With Cheese, On Pita Bread, With Lettuce & Tomato)
1.4 g382.7 mg
5942
(Only Meat Eaten)
1.4 g382.7 mg
5943
(Filled, Not Further Specified)
1.4 g382.7 mg
59441.4 g382.7 mg
59451.4 g382.7 mg
59461.4 g382.7 mg
59471.4 g382.7 mg
5948
(Reduced-Calorie)
1.4 g382.7 mg
5949
(Top Round, Breaded, Meat Only)
1.4 g382.7 mg
5950
(With Cheese & Tomato Sauce, Meatless)
1.4 g382.7 mg
5951
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
1.4 g382.7 mg
5952
(On White Bun, Frankfurter Or Hot Dog Sandwich)
1.4 g382.7 mg
59531.4 g382.7 mg
59541.4 g382.7 mg
5955
(Cheese-Filled)
1.4 g382.7 mg
5956
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
1.4 g382.7 mg
5957
(Game Meat)
1.4 g382.7 mg
5958
(Meat & Fat, Shank, Bone-In, Pork)
1.4 g382.7 mg
5959
(Crackers, Includes Pumpernickel)
1.4 g382.7 mg
5960
(With Beans & Sour Cream)
1.4 g382.7 mg
59611.4 g382.7 mg
5962
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
1.4 g382.7 mg
59631.3 g381.9 mg
59641.3 g380.7 mg
59651.3 g380.5 mg
5966
(Made From Frozen)
1.3 g380.2 mg
5967
(Unspecified Form)
1.3 g380.2 mg
5968
(Chocolate Covered, Chocolate, Nondairy)
1.3 g380.2 mg
59691.3 g379.9 mg
5970
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
1.3 g379.9 mg
5971
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
1.3 g379.9 mg
5972
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g379.9 mg
5973
(With Cheese And/Or Cream Based Sauce, Made With Fat)
1.3 g379.9 mg
5974
(With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
1.3 g379.9 mg
59751.3 g379.9 mg
59761.3 g379.9 mg
5977
(Made With Oil)
1.3 g379.9 mg
5978
(100%, Made With Fat)
1.3 g379.9 mg
5979
(100%, Unspecified If Cooking Fat Added)
1.3 g379.9 mg
59801.3 g379.9 mg
5981
(Dessert Type, Ice Cream-Filled)
1.3 g379.9 mg
5982
(Crackers)
1.3 g379.9 mg
59831.3 g379.9 mg
5984
(From Fast Food / Restaurant)
1.3 g379.9 mg
59851.3 g379.9 mg
5986
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
1.3 g379.9 mg
5987
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
1.3 g379.9 mg
5988
(Fruit & Cream Variety, Dry)
1.3 g379.9 mg
5989
(Real Medleys, Summer Berry, Dry)
1.3 g379.9 mg
59901.3 g379.9 mg
5991
(Meat & Fat, Whole)
1.3 g379.9 mg
5992
(Beef, New Zealand Imported)
1.3 g379.9 mg
5993
(Meat & Fat, Rump, Bone-In, Pork)
1.3 g379.9 mg
5994
(With Meat & Beans)
1.3 g379.9 mg
5995
(With Cream Sauce, Ready-To-Heat)
1.3 g379.9 mg
59961.3 g379.6 mg
5997
(With Vegetables)
1.3 g379.6 mg
5998
(With Meat Sauce)
1.3 g379.3 mg
5999
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
1.3 g379 mg
6000
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried)
1.3 g379 mg
fig 6. Foods with total polyunsaturated fatty acids 5001 to 6000

List of foods (6001 - 7000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
6001
(From Canned)
1.3 g378.7 mg
60021.3 g378.5 mg
6003
(Unspecified Form, Made With Oil)
1.3 g378.5 mg
6004
(Regular, Made With Fat)
1.3 g378.5 mg
6005
(1 Or 3 Minutes, Made With Fat)
1.3 g378.5 mg
60061.3 g378.2 mg
6007
(Unspecified Form)
1.3 g378.2 mg
6008
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
1.3 g377.6 mg
60091.3 g377 mg
6010
(Made With Margarine)
1.3 g377 mg
6011
(Coated, Made Without Fat)
1.3 g377 mg
6012
(Coated, Prepared Skinless, Coating Eaten, Made With Butter)
1.3 g377 mg
6013
(Meat & Fat, New Zealand Imported, Whole, Arm & Blade)
1.3 g377 mg
6014
(American Cheese, No Spread, On Wheat Bread)
1.3 g377 mg
6015
(American Cheese, No Spread, On Whole Wheat Bread)
1.3 g377 mg
60161.3 g377 mg
60171.3 g377 mg
6018
(Unspecified Form, Made With Oil)
1.3 g377 mg
60191.3 g377 mg
6020
(Dry, Enriched)
1.3 g377 mg
6021
(Unenriched)
1.3 g377 mg
60221.3 g377 mg
60231.3 g377 mg
6024
(Egg, Cheese, & Bacon)
1.3 g377 mg
6025
(Made With Light Chocolate Ice Cream)
1.3 g377 mg
6026
(Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)
1.3 g377 mg
60271.3 g377 mg
60281.3 g377 mg
6029
(All Fruits)
1.3 g377 mg
6030
(With Cream Sauce & Meat, Ready-To-Heat)
1.3 g377 mg
6031
(With Cream Sauce & Seafood, Ready-To-Heat)
1.3 g377 mg
6032
(Filled With Beef Patty, Cheese & Spread And/Or Sauce)
1.3 g377 mg
6033
(Yuca Blanca, Made With Oil)
1.3 g376.8 mg
6034
(Made With Margarine)
1.3 g376.8 mg
6035
(Made With Margarine, Unspecified Color)
1.3 g376.2 mg
6036
(Made With Margarine)
1.3 g376.2 mg
6037
(Made From Frozen)
1.3 g375.9 mg
6038
(Unspecified Form)
1.3 g375.9 mg
60391.3 g375.6 mg
60401.3 g375.3 mg
60411.3 g375.3 mg
60421.3 g375.3 mg
6043
(Unspecified Form, Made With Oil)
1.3 g375.3 mg
6044
(Plain, 1 Oz Meat, On Miniature Bun)
1.3 g375.3 mg
6045
(Japanese, Daikon, Unspecified If Cooking Fat Added)
1.3 g375.1 mg
6046
(Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)
1.3 g375.1 mg
6047
(Coated, Made Without Fat)
1.3 g374.2 mg
6048
(Peel Not Eaten, Made With Margarine)
1.3 g374.2 mg
6049
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
1.3 g374.2 mg
6050
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
1.3 g374.2 mg
6051
(Turnover Filled With Ground Beef & Cabbage Mixture)
1.3 g374.2 mg
6052
(Made From Fresh, Made With Unspecified Fat, Peel Eaten)
1.3 g374.2 mg
6053
(Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten)
1.3 g374.2 mg
6054
(Made With Unspecified Fat, Peel Not Eaten)
1.3 g374.2 mg
6055
(Peel Not Eaten, Unspecified If Cooking Fat Added)
1.3 g374.2 mg
6056
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g374.2 mg
6057
(Boneless, Loin, Meat & Fat)
1.3 g374.2 mg
60581.3 g374.2 mg
6059
(With Cream Sauce)
1.3 g374.2 mg
6060
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.3 g374.2 mg
60611.3 g374.2 mg
60621.3 g374.2 mg
6063
(Coated, Made With Cooking Spray, Unspecified Type)
1.3 g374.2 mg
6064
(Cereals Ready-To-Eat)
1.3 g374.2 mg
6065
(Cheese & Vegetables, Whole Wheat Thick Crust)
1.3 g374.2 mg
6066
(Salcocho / Sancocho)
1.3 g374.2 mg
6067
(Shortribs, Grade: Choice, Meat & Fat)
1.3 g374.2 mg
60681.3 g374.2 mg
60691.3 g374.2 mg
6070
(Made From Fresh, Made With Unspecified Fat, Peel Eaten)
1.3 g374.2 mg
6071
(Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten)
1.3 g374.2 mg
6072
(Cheese)
1.3 g374.2 mg
6073
(Not Further Specified)
1.3 g374.2 mg
60741.3 g374.2 mg
6075
(Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)
1.3 g373.9 mg
6076
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
1.3 g373.9 mg
6077
(1 Oz Meat, Plain, On Miniature Bun)
1.3 g373.9 mg
6078
(No Coating, Skin Not Eaten, Made With Butter)
1.3 g373.9 mg
6079
(Made With Oil)
1.3 g373.6 mg
6080
(Unspecified If Cooking Fat Added)
1.3 g373.6 mg
6081
(Made From Fresh)
1.3 g373.4 mg
6082
(Made With Oil)
1.3 g373.1 mg
6083
(Made With Oil)
1.3 g373.1 mg
6084
(Unspecified Form, Made With Oil)
1.3 g373.1 mg
6085
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
1.3 g372.8 mg
6086
(No Coating, Skin Not Eaten, Made With Cooking Spray)
1.3 g372.8 mg
6087
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
1.3 g372.5 mg
6088
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
1.3 g372.5 mg
6089
(With Tomato And/Or Catsup, 2 Patties, On Bun)
1.3 g372.5 mg
6090
(With Condiments, 2 Medium Patties, On Bun)
1.3 g372.5 mg
6091
(Reduced Calorie And/Or High Fiber)
1.3 g372.5 mg
6092
(Reduced Calorie And/Or High Fiber)
1.3 g372.5 mg
6093
(With Condiments, 2 Medium Patties, On Bun)
1.3 g372.5 mg
6094
(With Condiments, 2 Small Patties, On Bun)
1.3 g372.5 mg
60951.3 g371.9 mg
6096
(Made From Fresh)
1.3 g371.7 mg
6097
(Made With Lard)
1.3 g371.4 mg
60981.3 g371.4 mg
6099
(Made With Margarine)
1.3 g371.4 mg
6100
(No Sauce, Mixture)
1.3 g371.4 mg
61011.3 g371.4 mg
6102
(Not Further Specified)
1.3 g371.4 mg
6103
(Ready-To-Heat)
1.3 g371.4 mg
6104
(Without Peel, Made With Fat)
1.3 g371.4 mg
6105
(Without Peel, Unspecified If Cooking Fat Added)
1.3 g371.4 mg
6106
(Variety Meats & By-Products)
1.3 g371.4 mg
6107
(Tomato-Based Sauce)
1.3 g371.4 mg
61081.3 g371.4 mg
6109
(Made With Fat, Made With Oil)
1.3 g371.4 mg
6110
(Made With Oil, From Canned)
1.3 g371.4 mg
6111
(Regular Patty, With Condiments)
1.3 g371.4 mg
6112
(With Condiments, Regular Patty & Bun)
1.3 g371.4 mg
6113
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
1.3 g371.4 mg
6114
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
1.3 g371.4 mg
6115
(Coated, Made With Butter, Unspecified Type)
1.3 g371.4 mg
61161.3 g371.4 mg
6117
(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
1.3 g371.4 mg
6118
(Multigrain)
1.3 g371.4 mg
6119
(Honey Roasted Cereal)
1.3 g371.4 mg
61201.3 g371.4 mg
6121
(Grecian, Armenian)
1.3 g371.4 mg
61221.3 g371.4 mg
6123
(With Cream Sauce & Poultry, Ready-To-Heat)
1.3 g371.4 mg
6124
(Canned Or Bottled)
1.3 g371.4 mg
6125
(Honey Roasted, Cereals Ready-To-Eat)
1.3 g371.4 mg
6126
(With Cream Sauce, Unspecified Filling)
1.3 g371.4 mg
6127
(All Classes)
1.3 g371.4 mg
6128
(Puerto Rican Style)
1.3 g371.4 mg
6129
(Made From Fresh, Made With Unspecified Fat, Peel Not Eaten)
1.3 g371.4 mg
6130
(Made From Fresh, Unspecified If Cooking Fat Added, Peel Not Eaten)
1.3 g371.4 mg
6131
(Not Further Specified)
1.3 g371.4 mg
6132
(Ready-To-Heat)
1.3 g371.4 mg
61331.3 g371.4 mg
6134
(Not Further Specified)
1.3 g371.4 mg
6135
(Flavors Other Than Chocolate, Nondairy, Carob Covered)
1.3 g371.1 mg
6136
(No Sugar Added, Unspecified Flavor)
1.3 g371.1 mg
6137
(Just Bunches)
1.3 g370.5 mg
6138
(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)
1.3 g370.2 mg
6139
(Made With Oil)
1.3 g370.2 mg
6140
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil)
1.3 g369.4 mg
6141
(Coated, Made Without Fat)
1.3 g368.5 mg
6142
(Made Without Fat)
1.3 g368.5 mg
6143
(Variety Meats & By-Products)
1.3 g368.5 mg
6144
(With Added Solution, Boneless, Loin, Meat & Fat)
1.3 g368.5 mg
6145
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g368.5 mg
6146
(Without Skin & Bones, Drained Solids, Fish)
1.3 g368.5 mg
6147
(Skin Not Eaten, Grilled With Sauce)
1.3 g368.5 mg
61481.3 g368.5 mg
61491.3 g368.5 mg
61501.3 g368.5 mg
6151
(Made With Oil, Unspecified Form)
1.3 g368.5 mg
61521.3 g368.5 mg
61531.3 g368.5 mg
6154
(Custard Or Cream Filled, Unspecified Icing)
1.3 g368.5 mg
6155
(With Chicken & Beans, Red-Chile Or Enchilada Sauce)
1.3 g368.5 mg
61561.3 g368.5 mg
6157
(Complete Wheat Flakes)
1.3 g368.5 mg
61581.3 g368.5 mg
6159
(Cereals Ready-To-Eat)
1.3 g368.5 mg
6160
(Cheese & Vegetables, Whole Wheat Thin Crust)
1.3 g368.5 mg
6161
(Prepared From Frozen, Thick Crust, Cheese With Vegetables)
1.3 g368.5 mg
6162
(Original Spoon-Size, Cereals Ready-To-Eat)
1.3 g368.5 mg
6163
(Yellow, Dry Mix)
1.3 g368.5 mg
61641.3 g368.5 mg
6165
(Cereals Ready-To-Eat)
1.3 g368.5 mg
6166
(Boneless, Loin, Meat & Fat)
1.3 g368.5 mg
61671.3 g368.5 mg
6168
(Taco De Jueye, Puerto Rican Style)
1.3 g368.5 mg
61691.3 g368.5 mg
61701.3 g368.5 mg
6171
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
1.3 g368.5 mg
6172
(With Cheese And/Or Cream Based Sauce, Made With Fat)
1.3 g368.5 mg
6173
(With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
1.3 g368.5 mg
6174
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
1.3 g368.5 mg
61751.3 g367.7 mg
6176
(From Canned)
1.3 g367.4 mg
6177
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Oil)
1.3 g367.1 mg
6178
(Made From Fresh)
1.3 g367.1 mg
6179
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
1.3 g366.6 mg
6180
(Pea Pod, Made With Oil)
1.3 g366.3 mg
6181
(Pea Pod, Unspecified If Cooking Fat Added)
1.3 g366.3 mg
6182
(Pea Pod, Unspecified Form, Made With Oil)
1.3 g366.3 mg
6183
(Pea Pod, Unspecified If Cooking Fat Added, Unspecified Form)
1.3 g366.3 mg
61841.3 g366 mg
61851.3 g366 mg
6186
(Without Added Vitamin D, Pasteurized Process)
1.3 g365.7 mg
6187
(Made With Unspecified Fat, Peel Eaten)
1.3 g365.7 mg
6188
(Peel Eaten, Unspecified If Cooking Fat Added)
1.3 g365.7 mg
6189
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
1.3 g365.7 mg
6190
(Peel Not Eaten, Made With Margarine)
1.3 g365.7 mg
6191
(Boneless, Loin, Meat & Fat)
1.3 g365.7 mg
61921.3 g365.7 mg
6193
(Beef, Chicken, Pork)
1.3 g365.7 mg
61941.3 g365.7 mg
6195
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)
1.3 g365.7 mg
6196
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
1.3 g365.7 mg
6197
(Made With Oil, From Canned)
1.3 g365.7 mg
6198
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
1.3 g365.7 mg
61991.3 g365.7 mg
6200
(Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)
1.3 g365.7 mg
6201
(No Sauce)
1.3 g365.7 mg
6202
(With Meat, Red-Chile Or Enchilada Sauce)
1.3 g365.7 mg
62031.3 g365.7 mg
6204
(With Added Solution Braised, Shoulder, Blade, Meat Only)
1.3 g365.7 mg
6205
(With Starch Item, Vegetable)
1.3 g365.7 mg
6206
(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)
1.3 g365.7 mg
6207
(Not Further Specified)
1.3 g365.7 mg
6208
(Plain, Salted)
1.3 g365.7 mg
62091.3 g365.7 mg
6210
(Meatless)
1.3 g365.7 mg
6211
(Not Further Specified)
1.3 g365.7 mg
6212
(With Cheese, Made From Packaged Mix)
1.3 g365.7 mg
6213
(On White Bread, Frankfurter Or Hot Dog Sandwich)
1.3 g365.7 mg
6214
(Hard, Plain, Salted)
1.3 g365.7 mg
6215
(Not Further Specified)
1.3 g365.7 mg
6216
(Meat Only, Shoulder, Blade)
1.3 g365.7 mg
6217
(Meat & Fat, Pork, Shank, Bone-In)
1.3 g365.7 mg
6218
(With Tomato-Based Sauce Mixture)
1.3 g365.7 mg
6219
(Puerto Rican Style)
1.3 g365.7 mg
6220
(Spinach-Filled, No Sauce)
1.3 g365.7 mg
6221
(Without Meat, Chinese Restaurant)
1.3 g365.7 mg
6222
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
1.3 g365.4 mg
62231.3 g365.1 mg
62241.3 g364.9 mg
6225
(From Canned, Made With Oil)
1.3 g364.9 mg
6226
(Made With Oil, Unspecified Form)
1.3 g364.9 mg
62271.3 g364.9 mg
62281.3 g364.9 mg
6229
(Meatless, Whole Wheat Noodles)
1.3 g364.9 mg
6230
(With Tomato Sauce, Meatless)
1.3 g364.9 mg
6231
(With Marshmallows)
1.3 g362.9 mg
6232
(Made From Fresh, Peel Eaten, Made With Margarine)
1.3 g362.9 mg
62331.3 g362.9 mg
62341.3 g362.9 mg
62351.3 g362.9 mg
6236
(From Canned, Made With Unspecified Fat)
1.3 g362.9 mg
6237
(Made With Unspecified Fat, Unspecified Form)
1.3 g362.9 mg
6238
(Scalloped Or Pudding)
1.3 g362.9 mg
62391.3 g362.9 mg
62401.3 g362.9 mg
62411.3 g362.9 mg
62421.3 g362.9 mg
62431.3 g362.9 mg
6244
(Langosta A La Criolla, Puerto Rican Style)
1.3 g362.9 mg
62451.3 g362.9 mg
6246
(Crackers, Plain)
1.3 g362.9 mg
6247
(Without Salt, Crackers, Plain)
1.3 g362.9 mg
6248
(Chopped With Natural Juice)
1.3 g362.9 mg
6249
(Boneless, Loin, Meat & Fat)
1.3 g362.9 mg
6250
(Made From Fresh, Peel Eaten, Made With Margarine)
1.3 g362.9 mg
6251
(With Meat, Beans, & Sour Cream)
1.3 g362.9 mg
6252
(Include Apple, Blueberry, Cherry, Strawberry)
1.3 g362.9 mg
6253
(With Mushroom Soup)
1.3 g362.9 mg
6254
(Meat & Fat, Pork, Slice, Bone-In)
1.3 g362.9 mg
62551.3 g362.9 mg
6256
(With Cream Sauce, & Added Vegetables, Ready-To-Heat)
1.3 g362.9 mg
6257
(With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat)
1.3 g362.9 mg
6258
(With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
1.3 g362.9 mg
6259
(With Tomato-Based Sauce, Ready-To-Heat)
1.3 g362.9 mg
6260
(Unspecified Form, Made With Oil)
1.3 g362.6 mg
6261
(With Gravy, Dessert, Dressing, Boneless, Frozen Meal, Large Meat Portion)
1.3 g361.5 mg
6262
(Made With Oil)
1.3 g361.5 mg
6263
(With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs)
1.3 g361.5 mg
62641.3 g361.2 mg
6265
(Nutritional Shake, Ready-To-Drink)
1.3 g360 mg
6266
(Rotisserie, Meat Only, Chicken)
1.3 g360 mg
6267
(Made From Fresh, Peel Not Eaten, Made With Margarine)
1.3 g360 mg
6268
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g360 mg
6269
(Made With Oil, Low Sodium)
1.3 g360 mg
6270
(No Spread, On White Bread, Reduced Fat American Cheese)
1.3 g360 mg
6271
(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
1.3 g360 mg
6272
(With Mushrooms In Sauce, 1/4 Lb Meat, On Bun)
1.3 g360 mg
62731.3 g360 mg
62741.3 g360 mg
6275
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil)
1.3 g360 mg
6276
(Beef, New Zealand Imported)
1.3 g360 mg
6277
(Plain)
1.3 g360 mg
62781.3 g360 mg
6279
(Ready-To-Drink)
1.3 g360 mg
6280
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
1.3 g360 mg
6281
(Crunchy, Mixed Flavors)
1.3 g360 mg
6282
(With Cream Sauce)
1.3 g360 mg
6283
(Ready-To-Drink, Not Further Specified)
1.3 g360 mg
62841.3 g360 mg
6285
(Rice Pilaf Flavor, Prepared With 80% Margarine)
1.3 g360 mg
6286
(Meat & Fat, Pork, Rump, Bone-In)
1.3 g360 mg
6287
(Made From Fresh, Peel Not Eaten, Made With Margarine)
1.3 g360 mg
6288
(With Vegetables & Mushroom Soup, No Noodles)
1.3 g360 mg
6289
(With Tomato-Based Sauce & Meat, Ready-To-Heat)
1.3 g360 mg
6290
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
1.3 g360 mg
62911.3 g359.5 mg
62921.3 g359.5 mg
62931.3 g359.2 mg
6294
(Unspecified If Cooking Fat Added)
1.3 g359.2 mg
6295
(Made With Oil)
1.3 g359.2 mg
6296
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
1.3 g358.3 mg
6297
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
1.3 g358.3 mg
62981.3 g358.3 mg
62991.3 g357.8 mg
6300
(Peel Eaten, Made With Margarine)
1.3 g357.2 mg
6301
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.3 g357.2 mg
6302
(Loin, Meat Only, Bone-In)
1.3 g357.2 mg
6303
(Single, Large Patty, With Condiments)
1.3 g357.2 mg
6304
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
1.3 g357.2 mg
63051.3 g357.2 mg
6306
(Made With Oil)
1.3 g357.2 mg
6307
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
1.3 g357.2 mg
6308
(La Moderna Rikis Cream Crackers)
1.3 g357.2 mg
6309
(70-85% Cacao Solids)
1.3 g357.2 mg
6310
(Light Meat, Meat Only, Chicken)
1.3 g357.2 mg
6311
(With Gravy, Potatoes, & Vegetable)
1.3 g357.2 mg
6312
(Plain, Lightly Salted)
1.3 g357.2 mg
6313
(With Cheese & Frankfurters Or Hot Dogs)
1.3 g357.2 mg
6314
(Whole Wheat, Commercially Prepared, Refrigerated)
1.3 g357.2 mg
63151.3 g357.2 mg
6316
(With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
1.3 g357.2 mg
63171.3 g357.2 mg
6318
(Plain, Hard)
1.3 g357.2 mg
63191.3 g357.2 mg
63201.3 g357.2 mg
63211.3 g357.2 mg
63221.3 g357.2 mg
6323
(Cheese, With Vegetables, Thick Crust)
1.3 g357.2 mg
6324
(Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
1.3 g356.9 mg
6325
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
1.3 g356.9 mg
6326
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
1.3 g356.9 mg
6327
(No Coating, Skin Not Eaten, Made Without Fat)
1.3 g356.9 mg
6328
(Unspecified Form, Made With Oil)
1.3 g355.8 mg
63291.3 g355.5 mg
63301.3 g355.5 mg
63311.3 g355.5 mg
6332
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
1.3 g355.2 mg
6333
(Made With Oil)
1.3 g354.7 mg
6334
(2 Patties, Plain, On Double-Decker Bun)
1.3 g354.7 mg
6335
(Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)
1.3 g354.4 mg
6336
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
1.3 g354.4 mg
6337
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
1.3 g354.4 mg
6338
(Variety Meats & By-Products)
1.3 g354.4 mg
63391.3 g354.4 mg
6340
(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)
1.3 g354.4 mg
63411.3 g354.4 mg
6342
(With Noodles, Unspecified Type Of Meat)
1.3 g354.4 mg
6343
(Made With Margarine, Unspecified Color, From Canned)
1.3 g354.4 mg
6344
(Made With Unspecified Fat)
1.3 g354.4 mg
6345
(Made With Oil)
1.3 g354.4 mg
6346
(Made With Oil)
1.3 g354.4 mg
6347
(Made With Margarine, From Canned)
1.3 g354.4 mg
63481.3 g354.4 mg
6349
(With Meat & Beans, Red-Chile Or Enchilada Sauce)
1.3 g354.4 mg
6350
(No Coating, Skin Not Eaten, Made With Butter)
1.3 g354.4 mg
63511.3 g354.4 mg
63521.3 g354.4 mg
6353
(With Tomato-Based Sauce & Poultry, Ready-To-Heat)
1.3 g354.4 mg
63541.3 g354.4 mg
6355
(With Vegetables)
1.3 g354.4 mg
6356
(Raisin & Spice, Dry)
1.3 g354.4 mg
63571.3 g354.4 mg
6358
(Meat & Fat, Pork, Slice, Bone-In)
1.3 g354.4 mg
6359
(Made From Fresh)
1.2 g354.1 mg
63601.2 g353.8 mg
6361
(Made With Oil)
1.2 g352.7 mg
6362
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
1.2 g351.5 mg
6363
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
1.2 g351.5 mg
63641.2 g351.5 mg
6365
(New Zealand Imported, Variety Meats & By-Products)
1.2 g351.5 mg
6366
(Dark Meat, Meat Only, Chicken)
1.2 g351.5 mg
6367
(Boneless, Loin, Meat & Fat)
1.2 g351.5 mg
63681.2 g351.5 mg
63691.2 g351.5 mg
6370
(Empanada De Yuca Y Jueyes, Puerto Rican Style)
1.2 g351.5 mg
63711.2 g351.5 mg
6372
(With Mushroom Soup Mixture)
1.2 g351.5 mg
63731.2 g351.5 mg
6374
(With Tomato Sauce & Onion, Mixture, Puerto Rican Style)
1.2 g351.5 mg
6375
(Custard Or Cream Filled, Not Iced)
1.2 g351.5 mg
6376
(Pumpernickel)
1.2 g351.5 mg
6377
(With Cream Sauce)
1.2 g351.5 mg
63781.2 g351.5 mg
63791.2 g351.5 mg
6380
(Made From Frozen)
1.2 g351.5 mg
6381
(Made With Light Creamy Dressing)
1.2 g351.5 mg
6382
(Light, Powder)
1.2 g351.5 mg
6383
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
1.2 g351.5 mg
6384
(Hard, Flavored)
1.2 g351.5 mg
6385
(Light, Not Further Specified)
1.2 g351.5 mg
63861.2 g351.5 mg
6387
(White, Enriched, Dry Mix)
1.2 g351.5 mg
63881.2 g351.5 mg
63891.2 g351.5 mg
63901.2 g351.5 mg
63911.2 g351.5 mg
6392
(Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
1.2 g351.5 mg
6393
(Cheese, With Vegetables, Thin Crust)
1.2 g351.5 mg
6394
(With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat)
1.2 g351.5 mg
6395
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
1.2 g351.5 mg
6396
(Gazpacho De Bacalao, Puerto Rican Style)
1.2 g351.3 mg
63971.2 g350.4 mg
6398
(Unspecified If Cooking Fat Added)
1.2 g350.4 mg
63991.2 g350.4 mg
6400
(Unspecified If Cooking Fat Added)
1.2 g350.4 mg
6401
(Unspecified Form, Made With Fat)
1.2 g350.4 mg
6402
(Unspecified If Cooking Fat Added, Unspecified Form)
1.2 g350.4 mg
6403
(Made From Fresh)
1.2 g350.4 mg
6404
(Made With Oil, From Canned)
1.2 g349.8 mg
6405
(From Canned)
1.2 g349.5 mg
6406
(Made From Frozen)
1.2 g349.5 mg
6407
(Unspecified Form)
1.2 g349.5 mg
6408
(Made With Oil)
1.2 g349 mg
6409
(Made With Fat, Made From Mung Beans)
1.2 g349 mg
6410
(Restaurant)
1.2 g348.7 mg
64111.2 g348.7 mg
64121.2 g348.7 mg
64131.2 g348.7 mg
6414
(Chinese Restaurant)
1.2 g348.7 mg
6415
(Coated, Made Without Fat, Unspecified Type)
1.2 g348.7 mg
6416
(Ready-To-Heat)
1.2 g348.7 mg
64171.2 g348.7 mg
6418
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g348.7 mg
6419
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
1.2 g348.7 mg
64201.2 g348.7 mg
6421
(Chewy, Mixed Flavors)
1.2 g348.7 mg
64221.2 g348.7 mg
6423
(Macarrones Con Atun, Puerto Rican Style)
1.2 g348.7 mg
64241.2 g348.7 mg
6425
(Cereals Ready-To-Eat)
1.2 g348.7 mg
6426
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g348.7 mg
64271.2 g348.7 mg
6428
(Tamales En Hoja, Puerto Rican Style)
1.2 g348.7 mg
6429
(Meat-Filled, No Sauce)
1.2 g348.7 mg
6430
(With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)
1.2 g348.7 mg
6431
(With Tomato Sauce & Poultry)
1.2 g348.1 mg
6432
(Pea Pod, Made With Oil)
1.2 g347.8 mg
6433
(Pea Pod, Unspecified If Cooking Fat Added)
1.2 g347.8 mg
6434
(Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)
1.2 g347 mg
6435
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)
1.2 g347 mg
6436
(Made With Oil, Immature)
1.2 g347 mg
6437
(Immature, Made With Oil, Unspecified Form)
1.2 g347 mg
6438
(Made With Oil, Immature, From Canned)
1.2 g347 mg
6439
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)
1.2 g347 mg
6440
(Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun)
1.2 g346.7 mg
64411.2 g345.9 mg
64421.2 g345.9 mg
6443
(Loin, Meat Only, Bone-In)
1.2 g345.9 mg
6444
(Plate Half, Boneless, Meat & Fat)
1.2 g345.9 mg
64451.2 g345.9 mg
6446
(Prepared From Mix, No-Bake Type)
1.2 g345.9 mg
6447
(Cereal Grain Beverage, Powder)
1.2 g345.9 mg
64481.2 g345.9 mg
6449
(Individual Size Or Tart)
1.2 g345.9 mg
6450
(60-69% Cacao Solids)
1.2 g345.9 mg
6451
(Meatless, Red-Chile Or Enchilada Sauce)
1.2 g345.9 mg
6452
(Whole Grain White, Calcium-Fortified)
1.2 g345.9 mg
6453
(Unsalted)
1.2 g345.9 mg
64541.2 g345.9 mg
6455
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture)
1.2 g345.9 mg
64561.2 g345.9 mg
6457
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat)
1.2 g345.9 mg
6458
(Original Big Biscuit, Cereals Ready-To-Eat)
1.2 g345.9 mg
6459
(Spoon-Size, Cereals Ready-To-Eat)
1.2 g345.9 mg
6460
(Dry Powder)
1.2 g345.9 mg
6461
(Hard, Plain, Made With Enriched Flour, Unsalted)
1.2 g345.9 mg
6462
(Hard, Plain, Salted, Made With Unenriched Flour)
1.2 g345.9 mg
6463
(Hard, Plain, Unsalted, Made With Unenriched Flour)
1.2 g345.9 mg
6464
(Bagged Cereal, Cereals Ready-To-Eat)
1.2 g345.9 mg
6465
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.2 g345.9 mg
64661.2 g345.9 mg
6467
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g345.9 mg
64681.2 g345.9 mg
6469
(With Rice)
1.2 g345.9 mg
6470
(Variety Meats & By-Products)
1.2 g345.9 mg
64711.2 g345.9 mg
64721.2 g345.9 mg
6473
(Prepared-From-Recipe, Candies)
1.2 g345.9 mg
64741.2 g345.9 mg
6475
(Hamburger Bun)
1.2 g345.9 mg
64761.2 g345.9 mg
6477
(Made With Oil)
1.2 g345.3 mg
6478
(Diet Frozen Meal)
1.2 g344.4 mg
64791.2 g344.4 mg
6480
(Made With Oil, Immature)
1.2 g344.4 mg
6481
(Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
1.2 g344.2 mg
6482
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
1.2 g344.2 mg
6483
(Made With Oil)
1.2 g344.2 mg
64841.2 g344.2 mg
64851.2 g343.6 mg
6486
(Made With Oil)
1.2 g343.3 mg
6487
(With Potatoes, Puerto Rican Style)
1.2 g343.3 mg
6488
(Made With Olean, Fat Free, Corn Or Cornmeal Base)
1.2 g343.3 mg
64891.2 g343.3 mg
6490
(Apple Dessert)
1.2 g343 mg
6491
(Coated, Made Without Fat)
1.2 g343 mg
6492
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g343 mg
6493
(Made With Light Italian Dressing)
1.2 g343 mg
6494
(Mollusks, Moist Heat)
1.2 g343 mg
64951.2 g343 mg
6496
(Unspecified Cooking Method)
1.2 g343 mg
64971.2 g343 mg
6498
(Mixed Species, Fish)
1.2 g343 mg
6499
(Ready-To-Heat)
1.2 g343 mg
6500
(From School Lunch, Thick Crust)
1.2 g343 mg
6501
(Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch)
1.2 g343 mg
6502
(Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)
1.2 g343 mg
6503
(With Meat Other Than Pepperoni, From School Lunch, Thick Crust)
1.2 g343 mg
6504
(Mature Seeds)
1.2 g343 mg
6505
(Meat & Fat, Whole)
1.2 g343 mg
6506
(Family Style Restaurant)
1.2 g343 mg
65071.2 g343 mg
6508
(Low Fat, Nacho Cheese, Made With Olestra)
1.2 g343 mg
6509
(Mondongo, Puerto Rican Style)
1.2 g343 mg
6510
(With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)
1.2 g342.5 mg
6511
(With Ham, 1/4 Lb Meat, On Bun)
1.2 g342.5 mg
65121.2 g342.2 mg
65131.2 g341.6 mg
6514
(Made With Oil)
1.2 g341.3 mg
6515
(2 Patties, Plain, On Bun)
1.2 g340.5 mg
6516
(Coated, Skin / Coating Not Eaten, Unspecified Part)
1.2 g340.2 mg
65171.2 g340.2 mg
6518
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
1.2 g340.2 mg
6519
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.2 g340.2 mg
6520
(Meat & Fat, Whole)
1.2 g340.2 mg
65211.2 g340.2 mg
6522
(Meat & Fat Eaten)
1.2 g340.2 mg
6523
(Unspecified If Fat Eaten)
1.2 g340.2 mg
6524
(Unspecified Cut, Meat & Fat Eaten)
1.2 g340.2 mg
6525
(Unspecified If Fat Eaten)
1.2 g340.2 mg
65261.2 g340.2 mg
6527
(Plain, Made From Frozen)
1.2 g340.2 mg
6528
(Coated, Skin / Coating Not Eaten, Unspecified Part)
1.2 g340.2 mg
65291.2 g340.2 mg
6530
(Unspecified If Green Or Ripe)
1.2 g340.2 mg
65311.2 g340.2 mg
6532
(Dry Grated)
1.2 g340.2 mg
65331.2 g340.2 mg
65341.2 g340.2 mg
6535
(With Cream Sauce & Meat, Ready-To-Heat)
1.2 g340.2 mg
6536
(With Cream Sauce & Seafood, Ready-To-Heat)
1.2 g340.2 mg
65371.2 g340.2 mg
6538
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
1.2 g340.2 mg
65391.2 g340.2 mg
6540
(With Onions, Dill Pickles & Barbecue Sauce, On White Roll)
1.2 g340.2 mg
6541
(Cervelat, Summer Sausage)
1.2 g340.2 mg
6542
(Cereals Ready-To-Eat)
1.2 g340.2 mg
65431.2 g340.2 mg
6544
(Cereals Ready-To-Eat)
1.2 g340.2 mg
65451.2 g340.2 mg
6546
(Alaska Native)
1.2 g340.2 mg
6547
(Mixed Species, Fish)
1.2 g340.2 mg
6548
(Dark Meat, Meat Only, Chicken)
1.2 g340.2 mg
6549
(With Added Solution, Dark Meat, Meat Only)
1.2 g340.2 mg
6550
(Meat Only, Arm Picnic)
1.2 g340.2 mg
6551
(Boneless, Loin, Meat & Fat)
1.2 g340.2 mg
65521.2 g340.2 mg
65531.2 g340.2 mg
65541.2 g340.2 mg
6555
(Reduced-Calorie)
1.2 g340.2 mg
65561.2 g340.2 mg
6557
(Made With Oil)
1.2 g339.9 mg
6558
(Made With Margarine, From Canned)
1.2 g339.9 mg
65591.2 g339.9 mg
6560
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
1.2 g339.3 mg
6561
(No Coating, Skin Not Eaten, Made With Butter)
1.2 g339.3 mg
6562
(Reduced Calorie And/Or High Fiber)
1.2 g339.1 mg
6563
(Reduced Calorie And/Or High Fiber)
1.2 g339.1 mg
6564
(Unspecified If Skin Eaten, Unspecified Cooking Method)
1.2 g337.9 mg
65651.2 g337.9 mg
65661.2 g337.9 mg
65671.2 g337.6 mg
65681.2 g337.4 mg
65691.2 g337.4 mg
6570
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
1.2 g337.4 mg
65711.2 g337.4 mg
6572
(Vegetable)
1.2 g337.4 mg
6573
(With Cheese, On Pita Bread, With Lettuce & Tomato)
1.2 g337.4 mg
65741.2 g337.4 mg
65751.2 g337.4 mg
65761.2 g337.4 mg
6577
(With Cheese & Chicken Or Turkey)
1.2 g337.4 mg
6578
(Queso Cotija)
1.2 g337.4 mg
65791.2 g337.4 mg
65801.2 g337.4 mg
6581
(Loin, Meat & Fat, Bone-In)
1.2 g337.4 mg
65821.2 g337.4 mg
6583
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1.2 g337.4 mg
65841.2 g337.4 mg
6585
(Sugar Free, Powder)
1.2 g337.4 mg
6586
(Powder, 3-2-1 Plan, Unilever)
1.2 g337.4 mg
6587
(Mexican Style Noodle Soup, Home Recipe)
1.2 g337.4 mg
6588
(All Flavors, Enhanced)
1.2 g337.4 mg
65891.2 g337.4 mg
6590
(Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)
1.2 g337.1 mg
6591
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
1.2 g337.1 mg
6592
(With Cream Sauce)
1.2 g337.1 mg
6593
(From Canned)
1.2 g337.1 mg
6594
(2 Patties, 1 Oz Each, Plain, On Miniature Bun)
1.2 g337.1 mg
6595
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
1.2 g337.1 mg
6596
(No Coating, Skin Not Eaten, Made Without Fat)
1.2 g337.1 mg
6597
(With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)
1.2 g337.1 mg
6598
(Made With Oil, Unspecified Form)
1.2 g336.8 mg
65991.2 g336.5 mg
6600
(Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)
1.2 g335.9 mg
6601
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)
1.2 g335.9 mg
6602
(Regular, Corn Or Hominy, Made With Fat)
1.2 g335.9 mg
6603
(With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
1.2 g335.7 mg
6604
(Beef)
1.2 g335.1 mg
6605
(Made With Margarine)
1.2 g334.8 mg
66061.2 g334.5 mg
66071.2 g334.5 mg
66081.2 g334.5 mg
6609
(Made With Margarine)
1.2 g334.5 mg
6610
(Beef)
1.2 g334.5 mg
6611
(Boneless, Meat & Fat, New Zealand Imported)
1.2 g334.5 mg
6612
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g334.5 mg
6613
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1.2 g334.5 mg
6614
(Cheese, Includes USDA Food Distr. Program)
1.2 g334.5 mg
6615
(Cheese)
1.2 g334.5 mg
6616
(With Condiments & Vegetables, Single, Regular Patty)
1.2 g334.5 mg
6617
(Regular, Made With Fat)
1.2 g334.5 mg
66181.2 g334.5 mg
6619
(Total Edible)
1.2 g334.5 mg
66201.2 g334.5 mg
6621
(Oogruk, Meat, In Oil, Alaska Native)
1.2 g334.5 mg
6622
(Pescado Frito Con Mojo, Puerto Rican Style)
1.2 g334.5 mg
6623
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 g334.5 mg
6624
(With Condiments, Large, Single Patty)
1.2 g334.5 mg
6625
(Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)
1.2 g334.5 mg
6626
(Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1.2 g334.5 mg
66271.2 g334.5 mg
66281.2 g334.5 mg
66291.2 g334.5 mg
66301.2 g334.5 mg
6631
(Meat & Skin)
1.2 g334.5 mg
6632
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
1.2 g334.5 mg
66331.2 g334.5 mg
6634
(Chocolate)
1.2 g334.5 mg
66351.2 g334.5 mg
6636
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
1.2 g334.2 mg
6637
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
1.2 g334.2 mg
6638
(With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra)
1.2 g333.7 mg
6639
(Made With Oil)
1.2 g333.1 mg
6640
(Made With Oil)
1.2 g333.1 mg
6641
(Chinese Okra, Unspecified If Cooking Fat Added)
1.2 g333.1 mg
66421.2 g332.8 mg
6643
(Made With Oil)
1.2 g332 mg
6644
(With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing)
1.2 g331.7 mg
6645
(Meat & Fat, Whole)
1.2 g331.7 mg
6646
(With Noodles, Various Types Of Meat)
1.2 g331.7 mg
6647
(Commercially Prepared)
1.2 g331.7 mg
6648
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1.2 g331.7 mg
6649
(Only Meat Eaten)
1.2 g331.7 mg
66501.2 g331.7 mg
66511.2 g331.7 mg
6652
(Dried, Seeds)
1.2 g331.7 mg
66531.2 g331.7 mg
6654
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.2 g331.7 mg
6655
(Meat Only)
1.2 g331.7 mg
6656
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g331.7 mg
6657
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g331.7 mg
66581.2 g331.7 mg
6659
(Made From Home Recipe Or Purchased At Bakery)
1.2 g331.7 mg
6660
(Cereals Ready-To-Eat)
1.2 g331.7 mg
66611.2 g331.7 mg
6662
(Includes USDA Food Distr. Program)
1.2 g331.7 mg
66631.2 g331.7 mg
6664
(With Meat, Fish, Or Poultry)
1.2 g331.7 mg
6665
(Made With Oil, Low Sodium)
1.2 g331.4 mg
6666
(Ensalada De Bacalao, Puerto Rican Style)
1.2 g331.1 mg
6667
(Meat Sauce With Or Without Meatballs)
1.2 g329.7 mg
6668
(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)
1.2 g329.4 mg
66691.2 g329.1 mg
66701.2 g329.1 mg
66711.2 g328.9 mg
6672
(Cheese Topping, Thin Crispy Crust)
1.2 g328.9 mg
6673
(With Gravy, Mixture)
1.2 g328.9 mg
6674
(Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds)
1.2 g328.9 mg
6675
(Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds)
1.2 g328.9 mg
6676
(Meat & Fat)
1.2 g328.9 mg
6677
(With Condiments, 1 Small Patty, On Bun)
1.2 g328.9 mg
6678
(With Chicken & Sour Cream)
1.2 g328.9 mg
66791.2 g328.9 mg
6680
(Made With Unspecified Fat, Unspecified Form)
1.2 g328.9 mg
6681
(Made With Unspecified Fat)
1.2 g328.9 mg
6682
(Made With Fat, Unspecified Form, Unspecified Type Of Fat)
1.2 g328.9 mg
6683
(Bulb & Lower-Leaf Portion)
1.2 g328.9 mg
66841.2 g328.9 mg
6685
(From School, On Bun)
1.2 g328.9 mg
6686
(With Gravy, From Fast Food)
1.2 g328.9 mg
66871.2 g328.9 mg
66881.2 g328.9 mg
6689
(Variety Meats & By-Products)
1.2 g328.9 mg
6690
(With Cream Sauce & Added Vegetables, Ready-To-Heat)
1.2 g328.9 mg
6691
(With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat)
1.2 g328.9 mg
6692
(With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
1.2 g328.9 mg
6693
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
1.2 g328.9 mg
6694
(Chicken Flavor, Prepared With 80% Margarine)
1.2 g328.9 mg
6695
(Loin, Meat Only, Bone-In)
1.2 g328.9 mg
6696
(Wheat Or Cracked Wheat)
1.2 g328.9 mg
6697
(Whole Wheat)
1.2 g328.9 mg
6698
(Dietetic, Made From Powdered Mix)
1.2 g328.9 mg
6699
(Made With Oil)
1.2 g328.3 mg
6700
(Nondairy, Lowfat, Low Sugar, Made From Powdered Mix)
1.2 g328.3 mg
6701
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
1.2 g327.7 mg
6702
(Unspecified If Regular, Quick, Or Instant, Made With Fat)
1.2 g327.7 mg
67031.2 g327.7 mg
6704
(Made With Margarine)
1.2 g327.4 mg
6705
(Unspecified Form, Made With Margarine)
1.2 g327.4 mg
6706
(Made With Margarine, Unspecified Form)
1.2 g327.2 mg
6707
(Made With Margarine)
1.2 g327.2 mg
6708
(With Sauce, Lean & Fat Eaten)
1.2 g326 mg
6709
(With Sauce, Unspecified If Fat Eaten)
1.2 g326 mg
6710
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
1.2 g326 mg
6711
(Unspecified Type Of Bran)
1.2 g326 mg
6712
(Boneless, Loin, Meat Only)
1.2 g326 mg
6713
(Plain, Commercially Prepared)
1.2 g326 mg
67141.2 g326 mg
6715
(Commercially Prepared)
1.2 g326 mg
6716
(Made With Unspecified Fat)
1.2 g326 mg
6717
(Made Without Fat)
1.2 g326 mg
6718
(New Zealand Imported, Soaked & Fried)
1.2 g326 mg
6719
(Made With Fat)
1.2 g326 mg
67201.2 g326 mg
6721
(From School, Not Further Specified)
1.2 g326 mg
6722
(From School, Not Further Specified)
1.2 g326 mg
67231.2 g326 mg
6724
(Indian Appetizer)
1.2 g326 mg
6725
(Plain, 1 Small Patty, On White Bun)
1.2 g326 mg
67261.2 g326 mg
67271.2 g326 mg
6728
(Hamburger Bun)
1.2 g326 mg
6729
(Hot Dog Bun)
1.2 g326 mg
67301.2 g326 mg
6731
(With Tomato-Based Sauce & Meat, Ready-To-Heat)
1.2 g326 mg
6732
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
1.2 g326 mg
67331.2 g326 mg
6734
(Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch)
1.2 g326 mg
6735
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g326 mg
67361.2 g326 mg
6737
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g326 mg
67381.2 g326 mg
6739
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)
1.2 g326 mg
6740
(Brown Rice, Sesame Seed, Unsalted)
1.2 g326 mg
6741
(Brown Rice, Sesame Seed)
1.2 g326 mg
6742
(Variety Meats & By-Products)
1.2 g326 mg
6743
(Extra Lean, Prepackaged Or Deli)
1.2 g326 mg
67441.2 g326 mg
67451.2 g326 mg
67461.2 g326 mg
6747
(With Added Calcium, Vitamins A & D, All Flavors)
1.2 g326 mg
6748
(Queso Blanco)
1.2 g326 mg
67491.1 g325.7 mg
6750
(Made With Margarine, From Canned)
1.1 g325.7 mg
6751
(Extra Lean, Prepackaged Or Deli, Luncheon Meat)
1.1 g325.5 mg
6752
(Papas Guisadas Con Tomate, Mexican Style)
1.1 g325.5 mg
6753
(With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
1.1 g324 mg
6754
(Chocolate, No Sugar Added)
1.1 g323.5 mg
6755
(Prepared-From-Recipe, Desserts)
1.1 g323.2 mg
6756
(With Condiments, 1 Small Patty, On Bun)
1.1 g323.2 mg
6757
(Made With Unspecified Fat, Low Sodium)
1.1 g323.2 mg
6758
(Plain, 1 Small Patty, On White Bun)
1.1 g323.2 mg
6759
(Made With Unspecified Fat)
1.1 g323.2 mg
6760
(Made With Oil)
1.1 g323.2 mg
6761
(Unspecified If Cooking Fat Added)
1.1 g323.2 mg
6762
(Cooked In Fat)
1.1 g323.2 mg
67631.1 g323.2 mg
6764
(Reduced Sugar Jelly, On White Bread)
1.1 g323.2 mg
67651.1 g323.2 mg
6766
(Made From Coconut, Water, Sugar, Peanuts)
1.1 g323.2 mg
67671.1 g323.2 mg
6768
(Pink Or Red)
1.1 g323.2 mg
67691.1 g323.2 mg
67701.1 g323.2 mg
6771
(With Cream Or White Sauce Mixture)
1.1 g323.2 mg
67721.1 g323.2 mg
6773
(Variety Meats & By-Products)
1.1 g323.2 mg
67741.1 g323.2 mg
67751.1 g323.2 mg
67761.1 g323.2 mg
67771.1 g323.2 mg
6778
(Dry, Includes USDA Food Distr. Program)
1.1 g323.2 mg
6779
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
1.1 g321.5 mg
6780
(No Coating, Skin Not Eaten, Made Without Fat)
1.1 g321.5 mg
6781
(Stuffed With Bacon & Cheese, Peel Not Eaten)
1.1 g321.2 mg
6782
(Succotash, Made With Margarine)
1.1 g320.9 mg
67831.1 g320.6 mg
6784
(Coated, Made With Butter)
1.1 g320.3 mg
6785
(Made With Cooking Spray)
1.1 g320.3 mg
6786
(Variety Meats & By-Products)
1.1 g320.3 mg
6787
(From School)
1.1 g320.3 mg
67881.1 g320.3 mg
6789
(Made With Unspecified Fat)
1.1 g320.3 mg
6790
(Made With Unspecified Fat)
1.1 g320.3 mg
6791
(Made With Unspecified Fat, Unspecified Form)
1.1 g320.3 mg
67921.1 g320.3 mg
67931.1 g320.3 mg
67941.1 g320.3 mg
6795
(Meatless)
1.1 g320.3 mg
6796
(Not Further Specified)
1.1 g320.3 mg
6797
(Without Meat, Chinese Restaurant)
1.1 g320.3 mg
6798
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g320.3 mg
6799
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g320.3 mg
6800
(Plain, 1 Small Patty, On Wheat Bun)
1.1 g320.3 mg
68011.1 g320.3 mg
68021.1 g320.3 mg
6803
(Sockeye, Fish, Alaska Native)
1.1 g320.3 mg
68041.1 g320.3 mg
6805
(Brown Rice, Corn)
1.1 g320.3 mg
6806
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g320.3 mg
6807
(Meat Only, Leg, Ham, Shank Half)
1.1 g320.3 mg
68081.1 g320.3 mg
68091.1 g320.3 mg
6810
(Milk Chocolate Peanut, Formulated Bar)
1.1 g320.3 mg
68111.1 g320.3 mg
6812
(Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese)
1.1 g320.3 mg
6813
(Made With Oil, Unspecified Form)
1.1 g319.8 mg
6814
(Made With Oil)
1.1 g319.8 mg
6815
(Made With Oil)
1.1 g319.8 mg
6816
(Made With Oil, Unspecified Form)
1.1 g318.9 mg
6817
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
1.1 g318.9 mg
6818
(With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)
1.1 g318.9 mg
68191.1 g317.8 mg
6820
(Beef & Pork)
1.1 g317.5 mg
6821
(Pork & Beef)
1.1 g317.5 mg
6822
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.1 g317.5 mg
6823
(Whole, Boneless, Meat & Fat)
1.1 g317.5 mg
6824
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g317.5 mg
68251.1 g317.5 mg
6826
(Not Further Specified)
1.1 g317.5 mg
6827
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
1.1 g317.5 mg
6828
(Plain, 1 Medium Patty, On White Bun)
1.1 g317.5 mg
6829
(Plain, 1 Small Patty, On Wheat Bun)
1.1 g317.5 mg
6830
(Without Added Salt, Ready-To-Bake Or -Fry)
1.1 g317.5 mg
68311.1 g317.5 mg
6832
(With Gravy, Macaroni & Cheese)
1.1 g317.5 mg
6833
(Australian, 85% Lean / 15% Fat)
1.1 g317.5 mg
6834
(Not Further Specified)
1.1 g317.5 mg
6835
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
1.1 g317.5 mg
6836
(Plain, 1 Medium Patty, On White Bun)
1.1 g317.5 mg
6837
(Regular Jelly, Not Further Specified)
1.1 g317.5 mg
6838
(Regular Jelly, On White Bread)
1.1 g317.5 mg
6839
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
1.1 g317.5 mg
6840
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy)
1.1 g317.5 mg
68411.1 g317.5 mg
6842
(Cereals Ready-To-Eat)
1.1 g317.5 mg
6843
(With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat)
1.1 g317.5 mg
6844
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
1.1 g317.5 mg
6845
(With Mushroom Soup Mixture)
1.1 g317.5 mg
6846
(Cereals Ready-To-Eat)
1.1 g317.5 mg
68471.1 g317.5 mg
6848
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
1.1 g317.5 mg
6849
(Variety Meats & By-Products)
1.1 g317.5 mg
68501.1 g317.5 mg
6851
(Mature Seeds)
1.1 g317.5 mg
6852
(From Fast Food Or Restaurant)
1.1 g317.5 mg
68531.1 g317.5 mg
68541.1 g317.5 mg
68551.1 g317.5 mg
6856
(Meatball Marinara On White Bread)
1.1 g317.5 mg
68571.1 g317.5 mg
68581.1 g317.5 mg
68591.1 g317.5 mg
6860
(With Vegetables & Mushroom Soup)
1.1 g317.5 mg
6861
(With Cheese, Made From Reduced Fat Packaged Mix)
1.1 g317.5 mg
68621.1 g317.5 mg
6863
(With Creme Filling, Reduced Fat)
1.1 g317.5 mg
6864
(Without Cheese)
1.1 g317.5 mg
68651.1 g316.7 mg
6866
(Made With Margarine)
1.1 g316.1 mg
6867
(Made With Margarine)
1.1 g316.1 mg
6868
(Made From Frozen)
1.1 g316.1 mg
6869
(Unspecified Form)
1.1 g316.1 mg
6870
(Made With Oil, From Canned)
1.1 g315.5 mg
6871
(Made From Fresh)
1.1 g315.2 mg
6872
(2 Patties, Plain, On Bun)
1.1 g315.2 mg
6873
(Plain, 1/4 Lb Meat, On Bun)
1.1 g315.2 mg
6874
(With Tomato Sauce & Vegetables)
1.1 g315.2 mg
68751.1 g314.7 mg
6876
(Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing)
1.1 g314.7 mg
6877
(Made With Butter)
1.1 g314.7 mg
6878
(Variety Meats & By-Products)
1.1 g314.7 mg
68791.1 g314.7 mg
6880
(With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat)
1.1 g314.7 mg
6881
(With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
1.1 g314.7 mg
6882
(Made With Oil, From Canned)
1.1 g314.7 mg
6883
(Made With Oil, Unspecified Form)
1.1 g314.7 mg
6884
(Made With Unspecified Fat)
1.1 g314.7 mg
6885
(Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat)
1.1 g314.7 mg
6886
(45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)
1.1 g314.7 mg
68871.1 g314.7 mg
6888
(Challah)
1.1 g314.7 mg
6889
(Made With Any Type Of Fat Free Dressing)
1.1 g314.7 mg
6890
(Canned In Water, Drained Solids)
1.1 g314.7 mg
6891
(Without Salt, Canned In Water, Drained Solids)
1.1 g314.7 mg
68921.1 g314.7 mg
6893
(With Gravy, Macaroni & Cheese, Vegetable)
1.1 g314.7 mg
68941.1 g314.7 mg
6895
(With Mushroom Soup Mixture)
1.1 g314.7 mg
68961.1 g314.7 mg
6897
(With Cheese & Tuna)
1.1 g314.7 mg
68981.1 g314.7 mg
68991.1 g314.7 mg
6900
(With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat)
1.1 g314.7 mg
69011.1 g314.7 mg
6902
(Queso Del Pais, Blanco)
1.1 g314.7 mg
69031.1 g314.7 mg
69041.1 g314.7 mg
6905
(Brown Rice, Buckwheat, Unsalted)
1.1 g314.7 mg
6906
(Brown Rice, Buckwheat)
1.1 g314.7 mg
6907
(Indian Vegetable Stew)
1.1 g314.7 mg
69081.1 g314.7 mg
6909
(Includes Gluten)
1.1 g314.7 mg
6910
(With Cream Or White Sauce Mixture)
1.1 g314.7 mg
69111.1 g314.7 mg
69121.1 g314.7 mg
69131.1 g314.7 mg
6914
(Filled With Meat, Poultry, Or Fish, & Vegetables)
1.1 g314.7 mg
6915
(With Cheese)
1.1 g314.1 mg
6916
(Made With Margarine)
1.1 g313.3 mg
6917
(Made With Margarine, Unspecified Color)
1.1 g313.3 mg
69181.1 g313.3 mg
6919
(Reduced Calorie, High Fiber)
1.1 g313.3 mg
6920
(1 Miniature Patty, From School, On Miniature Bun)
1.1 g313 mg
6921
(With Mushroom Sauce)
1.1 g312.4 mg
69221.1 g311.8 mg
69231.1 g311.8 mg
69241.1 g311.8 mg
6925
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
1.1 g311.8 mg
69261.1 g311.8 mg
6927
(Made With Fat)
1.1 g311.8 mg
6928
(Unspecified If Cooking Fat Added)
1.1 g311.8 mg
69291.1 g311.8 mg
6930
(With Chicken & Beans)
1.1 g311.8 mg
6931
(As Ingredient In Sandwiches)
1.1 g311.8 mg
6932
(Not Further Specified)
1.1 g311.8 mg
6933
(Plain, 1 Medium Patty, On Wheat Bun)
1.1 g311.8 mg
69341.1 g311.8 mg
6935
(Made With Unspecified Fat)
1.1 g311.8 mg
6936
(Made With Unspecified Fat)
1.1 g311.8 mg
6937
(Made With Unspecified Fat)
1.1 g311.8 mg
6938
(Made With Oil)
1.1 g311.8 mg
6939
(Made With Unspecified Fat, Unspecified Form)
1.1 g311.8 mg
6940
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
1.1 g311.8 mg
6941
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
1.1 g311.8 mg
6942
(With Chicken)
1.1 g311.8 mg
6943
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
6944
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
6945
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
6946
(Plain, 1 Medium Patty, On Wheat Bun)
1.1 g311.8 mg
69471.1 g311.8 mg
69481.1 g311.8 mg
69491.1 g311.8 mg
69501.1 g311.8 mg
6951
(Cereals Ready-To-Eat)
1.1 g311.8 mg
6952
(Cheese, From School Lunch, Thick Crust)
1.1 g311.8 mg
6953
(Cheese, Gluten-Free Thin Crust)
1.1 g311.8 mg
6954
(Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)
1.1 g311.8 mg
6955
(With Meat Other Than Pepperoni, From School Lunch, Medium Crust)
1.1 g311.8 mg
6956
(Reduced Fat)
1.1 g311.8 mg
6957
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
1.1 g311.8 mg
6958
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.1 g311.8 mg
6959
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g311.8 mg
69601.1 g311.8 mg
6961
(Silken Tofu)
1.1 g311.8 mg
69621.1 g311.8 mg
6963
(Made With Animal Fat Or Meat Drippings)
1.1 g311 mg
6964
(Filled With Chicken, Broccoli, & Cheese Sauce)
1.1 g311 mg
6965
(Made With Margarine)
1.1 g310.7 mg
6966
(With Tomato Sauce & Frankfurters Or Hot Dogs)
1.1 g310.1 mg
6967
(Made With Milk, Fat, Egg & Cheese, From Dry)
1.1 g309.9 mg
6968
(Made Without Fat, Unspecified Form)
1.1 g309.6 mg
6969
(Made Without Fat)
1.1 g309.6 mg
69701.1 g309 mg
6971
(Loin, Meat Only, Bone-In)
1.1 g309 mg
6972
(Loin, Meat Only, Bone-In)
1.1 g309 mg
6973
(Meat & Fat, New Zealand Imported)
1.1 g309 mg
69741.1 g309 mg
6975
(Unspecified If Cooking Fat Added)
1.1 g309 mg
69761.1 g309 mg
6977
(American & Swiss Blends)
1.1 g309 mg
6978
(Pasteurized Process, American, Fortified With Vitamin D)
1.1 g309 mg
6979
(No Spread, On Wheat Bread, Reduced Fat American Cheese)
1.1 g309 mg
6980
(No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)
1.1 g309 mg
6981
(Filled With Meat, Fish, Or Poultry, With Sauce)
1.1 g309 mg
69821.1 g309 mg
6983
(45- 59% Cacao Solids)
1.1 g309 mg
69841.1 g309 mg
69851.1 g309 mg
6986
(Not Further Specified)
1.1 g309 mg
6987
(Dressing, Potatoes, Vegetable)
1.1 g309 mg
69881.1 g309 mg
6989
(Mashed Potatoes With Gravy, Assorted Vegetables)
1.1 g309 mg
69901.1 g309 mg
6991
(Variety Meats & By-Products)
1.1 g309 mg
6992
(Fish)
1.1 g309 mg
6993
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g309 mg
6994
(Indian Breakfast Dish)
1.1 g309 mg
6995
(With Cream Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
1.1 g308.7 mg
6996
(With Mushroom Sauce)
1.1 g308.4 mg
6997
(Made With Margarine)
1.1 g307.6 mg
6998
(Made With Margarine, From Canned)
1.1 g307.6 mg
6999
(Made With Margarine, Unspecified Form)
1.1 g307.6 mg
7000
(Made With Margarine)
1.1 g307.6 mg
fig 7. Foods with total polyunsaturated fatty acids 6001 to 7000

List of foods (7001 - 8000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
70011.1 g306.5 mg
7002
(With Ham, Fish, Cheese, Vegetables)
1.1 g306.2 mg
7003
(Coated, Made With Cooking Spray)
1.1 g306.2 mg
7004
(Meat Only, Shoulder, Blade)
1.1 g306.2 mg
7005
(Low Sodium, Made With Unspecified Fat)
1.1 g306.2 mg
7006
(Made With Unspecified Fat)
1.1 g306.2 mg
70071.1 g306.2 mg
70081.1 g306.2 mg
7009
(Coated, Made With Butter)
1.1 g306.2 mg
7010
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 g306.2 mg
70111.1 g306.2 mg
7012
(Loin, Meat Only, Bone-In)
1.1 g306.2 mg
7013
(Home-Prepared From Recipe Using Margarine)
1.1 g306.2 mg
7014
(Composite Of Cuts, Game Meat)
1.1 g306.2 mg
7015
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.1 g306.2 mg
7016
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
1.1 g306.2 mg
7017
(Boneless, Pork, Low Sodium, Extra Lean & Regular)
1.1 g306.2 mg
7018
(With Cream Or White Sauce Mixture)
1.1 g306.2 mg
7019
(Unspecified Form)
1.1 g305.9 mg
70201.1 g304.2 mg
7021
(Original, Cereals Ready-To-Eat)
1.1 g303.3 mg
7022
(With Or Without Nuts, Sweet, Asian Style)
1.1 g303.3 mg
7023
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
1.1 g303.3 mg
70241.1 g303.3 mg
7025
(Alaska Native)
1.1 g303.3 mg
7026
(Variety Meats & By-Products)
1.1 g303.3 mg
7027
(Cornbread, Dry Mix)
1.1 g303.3 mg
70281.1 g303.3 mg
7029
(Unspecified If Cooking Fat Added)
1.1 g303.3 mg
70301.1 g303.3 mg
7031
(Unspecified If Cooking Fat Added)
1.1 g303.3 mg
7032
(Made With Fat)
1.1 g303.3 mg
7033
(Unspecified If Cooking Fat Added)
1.1 g303.3 mg
7034
(Prepared With Equal Volume Milk)
1.1 g303.3 mg
7035
(With Cheese Sauce Mixture)
1.1 g303.3 mg
7036
(With Cream Sauce Mixture)
1.1 g303.3 mg
70371.1 g303.3 mg
7038
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat)
1.1 g303.3 mg
7039
(Made With Unspecified Fat)
1.1 g303.3 mg
7040
(Unspecified Method)
1.1 g303.3 mg
7041
(Made With Unspecified Fat)
1.1 g303.3 mg
7042
(Smoked Or Cured, Meat & Fat Eaten)
1.1 g303.3 mg
7043
(Smoked Or Cured, Unspecified If Fat Eaten)
1.1 g303.3 mg
7044
(Made Without Fat)
1.1 g303.3 mg
7045
(Made With Fat)
1.1 g303.3 mg
7046
(Unspecified Form)
1.1 g303.3 mg
7047
(Mixture, Salmorejo De Jueyes, Puerto Rican Style)
1.1 g303.3 mg
7048
(Alaska Native)
1.1 g303.3 mg
7049
(Meat Only, Chicken)
1.1 g303.3 mg
7050
(With Pork)
1.1 g303.3 mg
7051
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
1.1 g303.3 mg
70521.1 g303.3 mg
70531.1 g303.3 mg
7054
(Cereals Ready-To-Eat)
1.1 g303.3 mg
7055
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g303.3 mg
7056
(Dark Meat, Meat Only, Chicken)
1.1 g303.3 mg
7057
(Mature Seeds)
1.1 g303.3 mg
7058
(Retail Parts, Meat Only)
1.1 g303.3 mg
7059
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g303.3 mg
7060
(Boneless, Pork, Extra Lean & Regular)
1.1 g303.3 mg
7061
(Meat Only, Leg, Ham, Rump Half)
1.1 g303.3 mg
7062
(With Cheese Sauce Mixture)
1.1 g303.3 mg
70631.1 g303.3 mg
7064
(Bulgar With Tomatoes & Parsley)
1.1 g303.3 mg
7065
(Special Formula, Added Fiber)
1.1 g303.3 mg
70661.1 g303.3 mg
70671.1 g303.3 mg
7068
(French Fried, Extruded)
1.1 g303.3 mg
70691.1 g303.1 mg
7070
(1 Miniature Patty, From School, On Miniature Bun)
1.1 g302.8 mg
7071
(Home Recipe)
1.1 g302.5 mg
7072
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form)
1.1 g302.5 mg
7073
(Unspecified Type, Made With Oil)
1.1 g302.5 mg
7074
(Home Recipe)
1.1 g302.2 mg
7075
(In Cream Or White Sauce, Diet Frozen Meal)
1.1 g301.4 mg
7076
(Made With Oil)
1.1 g301.4 mg
7077
(With Gravy, Made With Fat)
1.1 g300.5 mg
7078
(With Gravy, Unspecified If Cooking Fat Added)
1.1 g300.5 mg
70791.1 g300.5 mg
7080
(Unspecified If Cooking Fat Added)
1.1 g300.5 mg
70811.1 g300.5 mg
7082
(Unspecified If Cooking Fat Added)
1.1 g300.5 mg
70831.1 g300.5 mg
70841.1 g300.5 mg
7085
(With Mushroom Sauce, Unspecified Form)
1.1 g300.5 mg
7086
(Mollusks, Moist Heat)
1.1 g300.5 mg
7087
(Queso Seco)
1.1 g300.5 mg
7088
(Without Added Calcium, Ready-To-Bake Or -Fry)
1.1 g300.5 mg
7089
(Whole Grain, Made From Frozen)
1.1 g300.5 mg
7090
(Chili Gravy, Rice, Refried Beans)
1.1 g300.5 mg
7091
(Not Further Specified)
1.1 g300.5 mg
7092
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 g300.5 mg
7093
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
7094
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)
1.1 g300.5 mg
7095
(With Cheese & Tomato)
1.1 g300.5 mg
70961.1 g300.5 mg
7097
(Made With Lard)
1.1 g300.5 mg
7098
(Loin, Meat Only, Bone-In)
1.1 g300.5 mg
7099
(Wheat Or Cracked Wheat)
1.1 g300.5 mg
7100
(Whole Wheat)
1.1 g300.5 mg
7101
(Whole-Wheat)
1.1 g300.5 mg
71021.1 g300.5 mg
7103
(Fish, Mixed Species)
1.1 g300.5 mg
71041.1 g300.5 mg
7105
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.1 g300.5 mg
7106
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
7107
(Variety Meats & By-Products)
1.1 g300.5 mg
7108
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g300.5 mg
7109
(Coated Or Flavored, Made From Frozen)
1.1 g300.5 mg
7110
(Ready-To-Eat, Coated Or Flavored)
1.1 g300.5 mg
7111
(With Fried Peppers & Onions, On Roll)
1.1 g300.5 mg
7112
(Made From Home Recipe Or Purchased At Bakery)
1.1 g300.5 mg
7113
(With Cheese, Corn Or Hominy, Quick, Made With Fat)
1.1 g299.4 mg
7114
(With Cheese, Regular, Corn Or Hominy, Made With Fat)
1.1 g299.4 mg
7115
(Unspecified If Ready To Eat Or Cooked)
1.1 g298.5 mg
7116
(Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs)
1.1 g298.5 mg
7117
(Beef, Lower Sodium)
1.1 g298 mg
7118
(Made With Margarine, Unspecified Color, Unspecified Form)
1.1 g298 mg
7119
(Made With Margarine, Unspecified Color)
1.1 g298 mg
7120
(Made With Margarine)
1.1 g298 mg
7121
(Made With Margarine, Unspecified Form)
1.1 g298 mg
7122
(Pasteurized Process, Vitamin D Fortified)
1.1 g297.7 mg
7123
(Pasteurized Process, Without Added Vitamin D)
1.1 g297.7 mg
71241.1 g297.7 mg
7125
(With Sauce, Pork, Only Meat Eaten)
1.1 g297.7 mg
7126
(Reduced Sodium)
1.1 g297.7 mg
7127
(New Zealand Imported, Variety Meats & By-Products)
1.1 g297.7 mg
7128
(Variety Meats & By-Products)
1.1 g297.7 mg
7129
(Boneless, Loin, Meat & Fat)
1.1 g297.7 mg
7130
(With Chicken, Beans, & Sour Cream)
1.1 g297.7 mg
71311.1 g297.7 mg
7132
(1 Large Patty, On White Bun)
1.1 g297.7 mg
7133
(Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)
1.1 g297.7 mg
7134
(Sweet Or Dark)
1.1 g297.7 mg
7135
(From Canned, Made With Fat, Unspecified Type Of Fat)
1.1 g297.7 mg
7136
(Not Dried, Made With Unspecified Fat)
1.1 g297.7 mg
71371.1 g297.7 mg
7138
(With Shrimp)
1.1 g297.7 mg
7139
(Coated, Made With Cooking Spray)
1.1 g297.7 mg
71401.1 g297.7 mg
7141
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)
1.1 g297.7 mg
71421.1 g297.7 mg
71431.1 g297.7 mg
71441.1 g297.7 mg
7145
(Cereals, Cheddar Cheese Flavor, Dry)
1.1 g297.7 mg
7146
(Cereals, Ham 'n' Cheese Flavor, Dry)
1.1 g297.7 mg
7147
(Variety Meats & By-Products)
1.1 g297.7 mg
7148
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
1.1 g297.7 mg
7149
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g297.7 mg
7150
(Boneless, Loin, Meat Only)
1.1 g297.7 mg
7151
(High Protein, Powder)
1.1 g297.7 mg
7152
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
1.1 g297.7 mg
71531.1 g297.7 mg
71541.1 g297.7 mg
71551.1 g297.7 mg
7156
(With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat)
1.1 g297.7 mg
7157
(With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added)
1.1 g297.7 mg
7158
(Made With Oil)
1 g297.4 mg
7159
(Unspecified Form, Made With Oil)
1 g297.4 mg
7160
(With Cheese, Meat, & Vegetables, Made Without Fat)
1 g296.8 mg
7161
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)
1 g296.8 mg
7162
(Made With Margarine)
1 g296.5 mg
7163
(Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix)
1 g296 mg
7164
(Puerto Rican Style)
1 g296 mg
7165
(Made With Spinach Noodles, Meatless)
1 g295.1 mg
7166
(Breaded, Light Meat, Skin Not Eaten)
1 g294.8 mg
7167
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g294.8 mg
7168
(Variety Meats & By-Products)
1 g294.8 mg
7169
(Meat & Fat, New Zealand Imported)
1 g294.8 mg
71701 g294.8 mg
7171
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
71721 g294.8 mg
71731 g294.8 mg
7174
(With Cream Or White Sauce Mixture)
1 g294.8 mg
7175
(Butterscotch, Candies)
1 g294.8 mg
71761 g294.8 mg
7177
(Made With Oil, Unspecified Form)
1 g294.8 mg
7178
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1 g294.8 mg
7179
(Not Dried, Made With Unspecified Fat)
1 g294.8 mg
7180
(Made With Unspecified Fat, Unspecified Form)
1 g294.8 mg
7181
(Made With Unspecified Fat)
1 g294.8 mg
7182
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
1 g294.8 mg
71831 g294.8 mg
7184
(Coated, Made With Butter)
1 g294.8 mg
7185
(Coated, Made With Butter)
1 g294.8 mg
71861 g294.8 mg
7187
(1 Large Patty, On White Bun)
1 g294.8 mg
7188
(From Fast Food, 1 Large Patty)
1 g294.8 mg
7189
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
1 g294.8 mg
7190
(Pork & Fish Wrapped In Taro Or Spinach Leaves)
1 g294.8 mg
7191
(With Cheese & Meat)
1 g294.8 mg
7192
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)
1 g294.8 mg
7193
(Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch)
1 g294.8 mg
7194
(Box Mix With Cheese Sauce)
1 g294.8 mg
7195
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
7196
(New Zealand Imported, Swiss Cut)
1 g294.8 mg
7197
(Defatted)
1 g294.8 mg
7198
(Light Meat, Meat Only)
1 g294.8 mg
7199
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1 g294.8 mg
72001 g294.8 mg
7201
(Turkey Breast On White Bread With Lettuce & Tomato)
1 g294.8 mg
72021 g294.8 mg
7203
(With Cheese, Lettuce, Tomato & Spread)
1 g294.8 mg
7204
(Home Recipe, Sopa Ranchera, Mexican Style)
1 g294.8 mg
7205
(With Mushroom Sauce, From Canned)
1 g294.6 mg
7206
(Eggplant With Tomatoes, Bitter Melon, Etc.)
1 g294.3 mg
72071 g293.7 mg
7208
(Winter Type, Made With Oil, No Sugar Added In Cooking)
1 g292.6 mg
7209
(Skin Not Eaten, From Pre-Cooked)
1 g292 mg
7210
(Rotisserie, Meat Only, Chicken)
1 g292 mg
7211
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1 g292 mg
7212
(and/or Tomato-Based Sauce, Made With Fat)
1 g292 mg
7213
(and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
1 g292 mg
7214
(With Chicken, Beans, & Rice)
1 g292 mg
7215
(Manhattan, Condensed)
1 g292 mg
7216
(Prepared With Equal Volume Water)
1 g292 mg
7217
(Prepared With Cream From Milk, Home Recipe)
1 g292 mg
7218
(Nutritional Drink Mix, Sugar Free, Powder)
1 g292 mg
72191 g292 mg
7220
(Cream Cheese Base)
1 g292 mg
7221
(Regular, Cream Cheese)
1 g292 mg
7222
(1 Large Patty, On Wheat Bun)
1 g292 mg
7223
(Skin Not Eaten, Unspecified Cooking Method)
1 g292 mg
7224
(Made With Unspecified Fat)
1 g292 mg
72251 g292 mg
7226
(Coated, Made With Butter)
1 g292 mg
72271 g292 mg
7228
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1 g292 mg
7229
(Flavored, Gluten Free)
1 g292 mg
7230
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
1 g292 mg
7231
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
1 g292 mg
7232
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
1 g292 mg
7233
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1 g292 mg
72341 g292 mg
7235
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)
1 g292 mg
72361 g292 mg
7237
(Fish)
1 g292 mg
7238
(Liver, Alaska Native)
1 g292 mg
72391 g292 mg
7240
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
1 g292 mg
7241
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1 g292 mg
72421 g292 mg
7243
(Unspecified Part, Skin Not Eaten)
1 g292 mg
7244
(Unspecified Part, Unspecified If Skin Eaten)
1 g292 mg
72451 g292 mg
72461 g292 mg
7247
(With Tomato Sauce, Meat-Filled)
1 g292 mg
7248
(Made With Margarine, Low Sodium)
1 g291.4 mg
7249
(Made With Margarine)
1 g291.1 mg
72501 g290.3 mg
7251
(With Rice, Filipino Dish)
1 g289.2 mg
7252
(Made Without Fat)
1 g289.2 mg
7253
(and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added)
1 g289.2 mg
7254
(With Condiments, 2 Small Patties, On Bun)
1 g289.2 mg
72551 g289.2 mg
7256
(Prepared With Water, Home Recipe)
1 g289.2 mg
7257
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Low Sodium, Made With Unspecified Fat)
1 g289.2 mg
7258
(New Zealand Imported, Soaked & Fried)
1 g289.2 mg
7259
(Filled With Ham & Cheese)
1 g289.2 mg
7260
(Meat & Fat, New Zealand Imported)
1 g289.2 mg
7261
(With Beef)
1 g289.2 mg
7262
(1 Large Patty, On Wheat Bun)
1 g289.2 mg
72631 g289.2 mg
72641 g289.2 mg
7265
(Meatless)
1 g289.2 mg
7266
(With Chicken Or Turkey)
1 g289.2 mg
72671 g289.2 mg
7268
(Bolillo)
1 g289.2 mg
7269
(Topped With Egg)
1 g289.2 mg
7270
(With Ground Beef, Cheese & Lettuce)
1 g289.2 mg
7271
(Variety Meats & By-Products)
1 g289.2 mg
72721 g289.2 mg
7273
(Mature Seeds)
1 g289.2 mg
7274
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
1 g289.2 mg
7275
(Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)
1 g289.2 mg
7276
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
1 g289.2 mg
7277
(Bollilo, Mexican)
1 g289.2 mg
72781 g289.2 mg
72791 g289.2 mg
7280
(Unspecified Type)
1 g289.2 mg
72811 g289.2 mg
72821 g289.2 mg
7283
(Prepackaged Or Deli, Luncheon Meat)
1 g289.2 mg
7284
(Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)
1 g289.2 mg
7285
(On Bun)
1 g287.7 mg
7286
(Made With Margarine)
1 g286.6 mg
7287
(Coated, Made With Butter, Unspecified Type)
1 g286.3 mg
72881 g286.3 mg
7289
(Chopped & Formed)
1 g286.3 mg
72901 g286.3 mg
7291
(Commercially Prepared)
1 g286.3 mg
7292
(Loin, Meat Only, Bone-In)
1 g286.3 mg
7293
(and/or with Tomato-Based Sauce, Made With Fat)
1 g286.3 mg
7294
(and/or With Tomato-Based Sauce, Unspecified If Cooking Fat Added)
1 g286.3 mg
72951 g286.3 mg
7296
(Pork, Low Sodium, Lean & Fat)
1 g286.3 mg
72971 g286.3 mg
7298
(Unspecified If Cooking Fat Added)
1 g286.3 mg
7299
(Succotash, Made With Unspecified Fat)
1 g286.3 mg
7300
(Made With Unspecified Fat, Unspecified Form)
1 g286.3 mg
73011 g286.3 mg
7302
(From Kid's Menu)
1 g286.3 mg
7303
(Spices)
1 g286.3 mg
73041 g286.3 mg
7305
(Coated, Made With Butter)
1 g286.3 mg
7306
(With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun)
1 g286.3 mg
73071 g286.3 mg
7308
(Monk's Food, Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
1 g286.3 mg
73091 g286.3 mg
73101 g286.3 mg
7311
(With Cheese & Meat Sauce)
1 g286.3 mg
7312
(Mild, Meat Only, Skin & Breading Removed)
1 g286.3 mg
73131 g286.3 mg
7314
(Includes Gluten)
1 g286.3 mg
7315
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1 g286.3 mg
7316
(Boneless, Meat & Fat, New Zealand Imported)
1 g286.3 mg
7317
(Dark Meat From Whole, Meat Only, With Added Solution)
1 g286.3 mg
7318
(With Added Solution, From Whole Bird, Meat Only)
1 g286.3 mg
7319
(With Added Solution, From Whole Bird, Meat Only)
1 g286.3 mg
7320
(With Added Solution, From Whole Bird, Meat Only)
1 g286.3 mg
7321
(Light & Dark Meat, Skin Not Eaten)
1 g286.3 mg
7322
(From School Lunch)
1 g286.3 mg
7323
(Enriched, Dry)
1 g286.3 mg
7324
(Masa & Pork Filling, Hopi)
1 g286.3 mg
7325
(Prepared-From-Recipe, Candies)
1 g286.3 mg
73261 g286.3 mg
73271 g286.3 mg
7328
(With Corn, Made With Fat)
1 g286.3 mg
7329
(With Corn, Unspecified If Cooking Fat Added)
1 g286.3 mg
73301 g286.3 mg
7331
(With Mushroom Sauce)
1 g285.5 mg
7332
(Made With Margarine)
1 g284.9 mg
7333
(Unspecified Form, Made With Margarine)
1 g284.9 mg
7334
(Made With Margarine, From Canned)
1 g284.3 mg
7335
(Made With Margarine, Unspecified Color, From Canned)
1 g284.3 mg
73361 g284.1 mg
73371 g283.5 mg
7338
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g283.5 mg
7339
(Dry Mix, Incomplete)
1 g283.5 mg
7340
(Low Sodium, Made With Unspecified Fat)
1 g283.5 mg
7341
(Made With Unspecified Fat)
1 g283.5 mg
7342
(Made With Fat)
1 g283.5 mg
7343
(Pork, Only Meat Eaten)
1 g283.5 mg
73441 g283.5 mg
73451 g283.5 mg
7346
(Coated, Made With Cooking Spray)
1 g283.5 mg
73471 g283.5 mg
7348
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1 g283.5 mg
7349
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 g283.5 mg
73501 g283.5 mg
7351
(With Chicken Or Turkey, & Spinach)
1 g283.5 mg
73521 g283.5 mg
7353
(Egg & Onion)
1 g283.5 mg
7354
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1 g283.5 mg
7355
(Long-Grain, Includes USDA Food Distr. Program)
1 g283.5 mg
7356
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
1 g283.5 mg
7357
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1 g283.5 mg
7358
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1 g283.5 mg
7359
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1 g283.5 mg
7360
(Hydrogenated Coconut Or Hydrogenated Palm Kernel)
1 g283.5 mg
7361
(Multigrain)
1 g283.5 mg
73621 g283.5 mg
73631 g283.5 mg
7364
(Not Further Specified)
1 g283.5 mg
7365
(Low Sodium, Made With Margarine)
999 mg283.2 mg
7366
(Made With Unspecified Fat)
999 mg283.2 mg
7367
(New Zealand Imported, Soaked & Fried)
999 mg283.2 mg
7368
(Boneless, Loin, Meat & Fat)
999 mg283.2 mg
7369
(With Peas & Carrots, Made With Fat)
999 mg283.2 mg
7370
(With Peas & Carrots, Unspecified If Cooking Fat Added)
999 mg283.2 mg
7371
(Coated, Made Without Fat)
998 mg282.9 mg
7372
(Chayote A La Crema, Puerto Rican Style)
998 mg282.9 mg
7373
(Plain, Fat Free, On Wheat Bun)
998 mg282.9 mg
7374
(Black, Spices)
998 mg282.9 mg
7375
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
997 mg282.6 mg
7376
(Loin, Meat Only, Bone-In)
997 mg282.6 mg
7377
(Point Half, Boneless, Meat & Fat)
996 mg282.4 mg
7378996 mg282.4 mg
7379996 mg282.4 mg
7380
(Made With Unspecified Fat)
996 mg282.4 mg
7381996 mg282.4 mg
7382
(Made With Margarine, Unspecified Form)
996 mg282.4 mg
7383
(Coated, Made With Cooking Spray)
996 mg282.4 mg
7384
(Cereals Ready-To-Eat)
996 mg282.4 mg
7385
(Variety Meats & By-Products)
996 mg282.4 mg
7386
(Meat Only, With Added Solution)
996 mg282.4 mg
7387
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
995 mg282.1 mg
7388995 mg282.1 mg
7389
(Lox, Fish, Regular)
995 mg282.1 mg
7390
(Unspecified Type)
995 mg282.1 mg
7391995 mg282.1 mg
7392
(With Chicken, Beans, Rice, & Sour Cream)
994 mg281.8 mg
7393994 mg281.8 mg
7394
(Italian Flatbread, Plain)
994 mg281.8 mg
7395
(Italian Flatbread, Plain)
994 mg281.8 mg
7396
(Made With Margarine)
993 mg281.5 mg
7397
(Made With Margarine)
993 mg281.5 mg
7398
(Not Further Specified)
993 mg281.5 mg
7399
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
992 mg281.2 mg
7400992 mg281.2 mg
7401
(Made With Unspecified Fat)
992 mg281.2 mg
7402
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
992 mg281.2 mg
7403
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
992 mg281.2 mg
7404
(Beef, Flaked, Formed, Thinly Sliced)
992 mg281.2 mg
7405
(Whole Wheat)
992 mg281.2 mg
7406
(Ready-To-Bake Or -Fry)
992 mg281.2 mg
7407
(Plain, Fat Free, On White Bun)
991 mg280.9 mg
7408
(Coated, Made With Cooking Spray)
991 mg280.9 mg
7409991 mg280.9 mg
7410990 mg280.7 mg
7411
(Pasteurized Process, Vitamin D Fortified)
990 mg280.7 mg
7412
(Beef, New Zealand Imported, Meat & Fat)
990 mg280.7 mg
7413
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
990 mg280.7 mg
7414990 mg280.7 mg
7415
(Huevos A La Malaguena, Puerto Rican Style)
990 mg280.7 mg
7416990 mg280.7 mg
7417990 mg280.7 mg
7418
(Without Salt)
990 mg280.7 mg
7419990 mg280.7 mg
7420
(Brown Rice, Plain, Unsalted)
990 mg280.7 mg
7421990 mg280.7 mg
7422
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
990 mg280.7 mg
7423
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
990 mg280.7 mg
7424990 mg280.7 mg
7425
(Unleavened Cornmeal Bread, Latino Restaurant)
989 mg280.4 mg
7426989 mg280.4 mg
7427
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried)
989 mg280.4 mg
7428
(Plain, Fat Free, On Whole Wheat Bun)
989 mg280.4 mg
7429989 mg280.4 mg
7430
(Reduced Sodium)
988 mg280.1 mg
7431
(Low Sodium, Pasteurized Process)
988 mg280.1 mg
7432988 mg280.1 mg
7433
(Pasteurized Process)
988 mg280.1 mg
7434987 mg279.8 mg
7435
(Made With Oil)
987 mg279.8 mg
7436
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
986 mg279.5 mg
7437
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine)
986 mg279.5 mg
7438
(2 Small Patties, On White Bun)
986 mg279.5 mg
7439
(With Meat & Vegetables, Made Without Fat)
986 mg279.5 mg
7440
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)
986 mg279.5 mg
7441
(Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)
986 mg279.5 mg
7442
(With Meat Other Than Pepperoni, Thin Crust, From School Lunch)
986 mg279.5 mg
7443986 mg279.5 mg
7444
(Protein-Fortified, Dry, Enriched, N x 6.25)
986 mg279.5 mg
7445
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
986 mg279.5 mg
7446
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
986 mg279.5 mg
7447
(Beef Bourguignonne)
985 mg279.2 mg
7448
(and/or with Tomato-Based Sauce, Made With Fat)
985 mg279.2 mg
7449
(Made With Unspecified Fat)
985 mg279.2 mg
7450
(Variety Meats & By-Products)
985 mg279.2 mg
7451
(Made With Animal Fat Or Meat Drippings, Drained)
983 mg278.7 mg
7452
(Dry, Mix)
983 mg278.7 mg
7453
(Commercially Prepared, Enriched)
982 mg278.4 mg
7454
(Commercially Prepared, Unenriched)
982 mg278.4 mg
7455
(Made With Unspecified Fat)
982 mg278.4 mg
7456
(From Canned, Made With Unspecified Fat)
982 mg278.4 mg
7457
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
982 mg278.4 mg
7458
(Hamburger, Cheese, Sauce, On Whole Bun)
982 mg278.4 mg
7459
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
981 mg278.1 mg
7460
(On White Bun, Frankfurter Or Hot Dog Sandwich)
981 mg278.1 mg
7461
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
980 mg277.8 mg
7462980 mg277.8 mg
7463980 mg277.8 mg
7464980 mg277.8 mg
7465
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
980 mg277.8 mg
7466
(Light Meat, Meat Only, Chicken)
980 mg277.8 mg
7467
(With Meat & Beans)
979 mg277.5 mg
7468
(Made With Margarine, Unspecified Form)
979 mg277.5 mg
7469
(Made With Margarine)
979 mg277.5 mg
7470
(Made With Unspecified Fat)
979 mg277.5 mg
7471
(Smoked Or Cured, Meat & Fat Eaten)
979 mg277.5 mg
7472
(Smoked Or Cured, Unspecified If Fat Eaten)
979 mg277.5 mg
7473
(Plain, 1 Small Patty, On Whole Wheat Bun)
979 mg277.5 mg
7474
(Cheese, Gluten-Free Thick Crust)
979 mg277.5 mg
7475
(With Tomato Sauce, Spinach-Filled)
979 mg277.5 mg
7476
(Plain, 1 Medium Patty, On Whole Wheat Bun)
978 mg277.3 mg
7477978 mg277.3 mg
7478977 mg277 mg
7479
(Made With Margarine, Unspecified Color)
977 mg277 mg
7480977 mg277 mg
7481
(Made With Margarine, Unspecified Form)
977 mg277 mg
7482977 mg277 mg
7483
(Made With Margarine)
977 mg277 mg
7484
(Made With Margarine, Unspecified Form)
977 mg277 mg
7485
(Made With Margarine, Unspecified Color, Unspecified Form)
977 mg277 mg
7486
(No Sauce, Mixture)
976 mg276.7 mg
7487
(Made With Unspecified Fat, Made With Unspecified Fat)
976 mg276.7 mg
7488
(Not Further Specified)
976 mg276.7 mg
7489976 mg276.7 mg
7490
(Cereals Ready-To-Eat)
976 mg276.7 mg
7491
(With Carrots & Dark Green Vegetables, Made With Fat)
976 mg276.7 mg
7492
(With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added)
976 mg276.7 mg
7493
(Made With Margarine)
975 mg276.4 mg
7494975 mg276.4 mg
7495
(Ready-To-Eat, Unsalted, Buttered)
975 mg276.4 mg
7496
(With Dark Green Vegetables, Made With Fat)
975 mg276.4 mg
7497
(With Dark Green Vegetables, Unspecified If Cooking Fat Added)
975 mg276.4 mg
7498
(Made With Cooking Spray, Unspecified Type)
974 mg276.1 mg
7499974 mg276.1 mg
7500974 mg276.1 mg
7501
(With Meat, Ready-To-Heat)
974 mg276.1 mg
7502974 mg276.1 mg
7503
(With Peas, Made With Fat)
974 mg276.1 mg
7504
(With Peas, Unspecified If Cooking Fat Added)
974 mg276.1 mg
7505
(With Noodles, Filipino Dish)
973 mg275.8 mg
7506
(2 Small Patties, On Wheat Bun)
973 mg275.8 mg
7507
(2 Small Patties, On White Bun)
973 mg275.8 mg
7508973 mg275.8 mg
7509
(Unspecified Part, Skin Not Eaten)
973 mg275.8 mg
7510
(Unspecified Part, Unspecified If Skin Eaten)
973 mg275.8 mg
7511
(Special Formula, Added Fiber)
973 mg275.8 mg
7512973 mg275.8 mg
7513973 mg275.8 mg
7514
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
972 mg275.6 mg
7515
(Cheese, Reduced Sodium)
972 mg275.6 mg
7516
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine)
972 mg275.6 mg
7517
(Coated, Made With Butter)
972 mg275.6 mg
7518
(Cheddar Or Colby)
972 mg275.6 mg
7519
(Hawaiian Style Mixture)
972 mg275.6 mg
7520
(With Cream Or White Sauce)
972 mg275.6 mg
7521
(With Gravy, Made With Fat)
972 mg275.6 mg
7522
(With Gravy, Unspecified If Cooking Fat Added)
972 mg275.6 mg
7523971 mg275.3 mg
7524
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
970 mg275 mg
7525
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
970 mg275 mg
7526
(Meat & Fat, Trimmed To 1/8" Fat)
970 mg275 mg
7527
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
970 mg275 mg
7528
(With Mushroom Sauce)
970 mg275 mg
7529
(With Mushroom Sauce, Unspecified Form)
970 mg275 mg
7530
(Prosciutto)
970 mg275 mg
7531970 mg275 mg
7532
(Meat Only, Pork, Center Slice, Country-Style)
970 mg275 mg
7533
(With Carrots, Made With Fat)
970 mg275 mg
7534
(With Carrots, Unspecified If Cooking Fat Added)
970 mg275 mg
7535
(Made With Unspecified Fat)
969 mg274.7 mg
7536
(2 Medium Patties, On White Bun)
969 mg274.7 mg
7537
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
969 mg274.7 mg
7538
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
969 mg274.7 mg
7539
(Fudge Topping, With Cake, With Whipped Cream)
969 mg274.7 mg
7540
(Made From Home Recipe Or Purchased At Bakery)
969 mg274.7 mg
7541968 mg274.4 mg
7542
(Unspecified If Cooking Fat Added)
968 mg274.4 mg
7543
(Meat & Fat, New Zealand Imported)
968 mg274.4 mg
7544
(Low Sodium)
968 mg274.4 mg
7545
(Reduced Sodium)
968 mg274.4 mg
7546
(Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids)
967 mg274.1 mg
7547
(Cereals, Plain, Dry)
967 mg274.1 mg
7548
(Meat & Fat, New Zealand Imported)
967 mg274.1 mg
7549
(Meat & Fat, Slice, Bone-In, Pork)
967 mg274.1 mg
7550966 mg273.9 mg
7551
(Semi-Sweet Morsel)
966 mg273.9 mg
7552966 mg273.9 mg
7553966 mg273.9 mg
7554965 mg273.6 mg
7555
(Made With Unspecified Fat)
965 mg273.6 mg
7556
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added)
965 mg273.6 mg
7557
(Coated, Made Without Fat)
965 mg273.6 mg
7558
(Ready-To-Heat, Microwave, Includes Buttermilk)
965 mg273.6 mg
7559964 mg273.3 mg
7560
(Boneless, Loin, Meat & Fat)
963 mg273 mg
7561
(Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water)
962 mg272.7 mg
7562
(Made With Unspecified Fat, Unspecified Form)
962 mg272.7 mg
7563
(Made With Unspecified Fat)
962 mg272.7 mg
7564962 mg272.7 mg
7565
(Meat Only, Chicken)
962 mg272.7 mg
7566
(Made From Frozen, Not Further Specified)
962 mg272.7 mg
7567
(Not Further Specified)
962 mg272.7 mg
7568
(Ready-To-Eat, Not Further Specified)
962 mg272.7 mg
7569
(Ready-To-Eat, Salted, Buttered)
962 mg272.7 mg
7570
(With Other Vegetables, Made With Fat)
962 mg272.7 mg
7571
(With Other Vegetables, Unspecified If Cooking Fat Added)
962 mg272.7 mg
7572
(Coated, Made With Cooking Spray, Unspecified Type)
961 mg272.4 mg
7573
(With Mushroom Sauce, Immature)
961 mg272.4 mg
7574
(With Mushroom Sauce, Immature, From Canned)
961 mg272.4 mg
7575
(With Mushroom Sauce, Immature, Unspecified Form)
961 mg272.4 mg
7576
(Original & Vanilla, Unfortified)
961 mg272.4 mg
7577
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
960 mg272.2 mg
7578
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
960 mg272.2 mg
7579
(Reduced Sugar Jelly, On Wheat Bread)
960 mg272.2 mg
7580
(Reduced Sugar Jelly, On Whole Wheat Bread)
960 mg272.2 mg
7581
(Pigeon, Light Meat Without Skin)
960 mg272.2 mg
7582
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
960 mg272.2 mg
7583
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
960 mg272.2 mg
7584
(New England, Condensed)
959 mg271.9 mg
7585
(Made With Fat, Made With Margarine)
959 mg271.9 mg
7586
(Made With Margarine)
959 mg271.9 mg
7587
(2 Small Patties, On Wheat Bun)
959 mg271.9 mg
7588
(Medium-Grain, Includes USDA Food Distr. Program)
959 mg271.9 mg
7589959 mg271.9 mg
7590
(2 Medium Patties, On Wheat Bun)
958 mg271.6 mg
7591
(Made With Butter, Unspecified Type)
957 mg271.3 mg
7592
(Stuffed With Meat In Cream Sauce, Peel Not Eaten)
957 mg271.3 mg
7593
(Made With Margarine)
957 mg271.3 mg
7594
(Made With Margarine)
957 mg271.3 mg
7595
(Unspecified Form, Made With Margarine)
957 mg271.3 mg
7596
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
957 mg271.3 mg
7597
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
957 mg271.3 mg
7598
(With Mushroom Sauce, Immature)
956 mg271 mg
7599
(Made With Margarine)
956 mg271 mg
7600
(Made With Margarine)
956 mg271 mg
7601
(Unspecified Form, Made With Margarine)
956 mg271 mg
7602
(Plain, On Roll)
956 mg271 mg
7603
(With Mushroom Sauce)
955 mg270.7 mg
7604
(With Beans & Sour Cream)
955 mg270.7 mg
7605
(Pan Sobao, Puerto Rican Style)
955 mg270.7 mg
7606
(With Meat, Beans, & Sour Cream)
954 mg270.5 mg
7607
(Made With Unspecified Fat)
954 mg270.5 mg
7608
(Capirotada, Lower Fat)
954 mg270.5 mg
7609954 mg270.5 mg
7610954 mg270.5 mg
7611953 mg270.2 mg
7612953 mg270.2 mg
7613953 mg270.2 mg
7614
(With Cheese Sauce)
953 mg270.2 mg
7615
(Made With Unspecified Fat)
953 mg270.2 mg
7616
(Made With Unspecified Fat, Unspecified Form)
953 mg270.2 mg
7617
(Mixed Species, Fish)
953 mg270.2 mg
7618952 mg269.9 mg
7619
(Broiled, On Bun, With Lettuce, Tomato & Spread)
952 mg269.9 mg
7620
(Made With Unspecified Fat, Unspecified Form)
952 mg269.9 mg
7621
(Whole, Boneless, Meat & Fat)
952 mg269.9 mg
7622
(Oven Roasted Chicken On White Bread, With Lettuce & Tomato)
952 mg269.9 mg
7623952 mg269.9 mg
7624
(Meat Only, New Zealand Imported, Whole, Arm & Blade)
950 mg269.3 mg
7625
(Prepared With Equal Volume Water)
950 mg269.3 mg
7626
(Unspecified If Cooking Fat Added)
950 mg269.3 mg
7627
(Fat Free, Plain, On Multigrain Bread)
950 mg269.3 mg
7628
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
950 mg269.3 mg
7629
(Variety Meats & By-Products)
950 mg269.3 mg
7630
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
950 mg269.3 mg
7631
(Meat & Fat)
950 mg269.3 mg
7632
(Made With Butter, Candies)
950 mg269.3 mg
7633
(Whole-Groat)
949 mg269 mg
7634949 mg269 mg
7635
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
949 mg269 mg
7636949 mg269 mg
7637949 mg269 mg
7638
(Made With Margarine)
948 mg268.8 mg
7639
(Made With Unspecified Fat)
948 mg268.8 mg
7640
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
948 mg268.8 mg
7641948 mg268.8 mg
7642948 mg268.8 mg
7643
(Ready-To-Eat, Unsalted, No Butter)
948 mg268.8 mg
7644
(Unsalted, Made From Frozen)
948 mg268.8 mg
7645
(Unsalted)
948 mg268.8 mg
7646
(Unsalted)
948 mg268.8 mg
7647
(Cooked, Gluten-Free, Corn Flour & Quinoa Flour)
947 mg268.5 mg
7648
(Loin, Meat Only, Bone-In)
947 mg268.5 mg
7649
(Plain, 1 Medium Patty, On Whole Wheat Bun)
947 mg268.5 mg
7650
(From Restaurant)
947 mg268.5 mg
7651
(Mixed Species, Fish)
947 mg268.5 mg
7652
(With Soy-Based Sauce, Made With Fat)
946 mg268.2 mg
7653
(With Soy-Based Sauce, Unspecified If Cooking Fat Added)
946 mg268.2 mg
7654946 mg268.2 mg
7655
(Made With Unspecified Fat)
946 mg268.2 mg
7656
(2 Medium Patties, On White Bun)
946 mg268.2 mg
7657
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
946 mg268.2 mg
7658
(Skin Eaten, From Pre-Cooked)
945 mg267.9 mg
7659
(Rotisserie, Meat & Skin, Chicken)
945 mg267.9 mg
7660
(Skin Eaten, Unspecified Cooking Method)
945 mg267.9 mg
7661
(Made With Margarine)
945 mg267.9 mg
7662945 mg267.9 mg
7663945 mg267.9 mg
7664
(Stuffed With Bacon & Cheese, Peel Eaten)
944 mg267.6 mg
7665
(Made With Unspecified Fat)
943 mg267.3 mg
7666
(Unspecified If Cooking Fat Added)
943 mg267.3 mg
7667
(Quick)
943 mg267.3 mg
7668
(Made With Unspecified Fat)
942 mg267.1 mg
7669942 mg267.1 mg
7670
(Only Meat Eaten)
942 mg267.1 mg
7671
(Unspecified Form, Made With Oil)
942 mg267.1 mg
7672
(Plain, As Purchased)
942 mg267.1 mg
7673
(With Meat & Sour Cream)
941 mg266.8 mg
7674
(On Bun)
941 mg266.8 mg
7675
(Regular Jelly, On Wheat Bread)
941 mg266.8 mg
7676
(Regular Jelly, On Whole Wheat Bread)
941 mg266.8 mg
7677
(Potato & Flour Pancake)
941 mg266.8 mg
7678
(Meat & Fat)
940 mg266.5 mg
7679
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
940 mg266.5 mg
7680
(Made With Unspecified Fat)
940 mg266.5 mg
7681
(Made With Margarine)
940 mg266.5 mg
7682
(Made With Margarine, Unspecified Form)
940 mg266.5 mg
7683
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
940 mg266.5 mg
7684
(Dark Meat, Meat Only, Chicken)
940 mg266.5 mg
7685
(Game Meat)
940 mg266.5 mg
7686
(Meat Only, Chicken)
940 mg266.5 mg
7687940 mg266.5 mg
7688940 mg266.5 mg
7689940 mg266.5 mg
7690
(Made With Oil)
939 mg266.2 mg
7691
(Made With Margarine)
938 mg265.9 mg
7692938 mg265.9 mg
7693
(Cheese)
938 mg265.9 mg
7694938 mg265.9 mg
7695
(For Use With Vegetables)
937 mg265.6 mg
7696
(Skin Not Eaten, Unspecified Part & Cooking Method)
937 mg265.6 mg
7697
(Unspecified Part & Cooking Method, Unspecified If Skin Eaten)
937 mg265.6 mg
7698
(Pea Pod, Made With Unspecified Fat)
937 mg265.6 mg
7699
(Skin Not Eaten, Unspecified Part)
937 mg265.6 mg
7700
(Unspecified If Skin Eaten, Unspecified Part)
937 mg265.6 mg
7701
(With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)
937 mg265.6 mg
7702
(Made Without Fat)
936 mg265.4 mg
7703
(From Canned, Made With Margarine)
936 mg265.4 mg
7704
(Made With Margarine, Unspecified Form)
936 mg265.4 mg
7705
(Unspecified If Cooking Fat Added, Unspecified Form)
936 mg265.4 mg
7706
(Made With Unspecified Fat)
936 mg265.4 mg
7707
(Unspecified If Cooking Fat Added)
936 mg265.4 mg
7708
(Made With Margarine)
936 mg265.4 mg
7709
(Made With Unspecified Fat)
936 mg265.4 mg
7710
(Unspecified If Cooking Fat Added)
936 mg265.4 mg
7711936 mg265.4 mg
7712936 mg265.4 mg
7713936 mg265.4 mg
7714936 mg265.4 mg
7715936 mg265.4 mg
7716936 mg265.4 mg
7717936 mg265.4 mg
7718936 mg265.4 mg
7719
(Made With Margarine)
935 mg265.1 mg
7720
(Made With Margarine)
935 mg265.1 mg
7721
(Made With Unspecified Fat)
935 mg265.1 mg
7722
(Unspecified If Cooking Fat Added)
935 mg265.1 mg
7723
(Unspecified Form, Made With Margarine)
935 mg265.1 mg
7724
(With Tomato And/Or Catsup, 2 Patties, On Bun)
935 mg265.1 mg
7725
(Creamed Or With Cheese Sauce, Made From Fresh)
935 mg265.1 mg
7726
(Ready-To-Eat, Salted, No Butter)
935 mg265.1 mg
7727
(Salted, Made From Frozen)
935 mg265.1 mg
7728
(Creamed Or With Cheese Sauce, Made From Fresh)
935 mg265.1 mg
7729
(With Beans & Rice, Meatless)
934 mg264.8 mg
7730
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
934 mg264.8 mg
7731
(Made With Fat)
934 mg264.8 mg
7732934 mg264.8 mg
7733
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
933 mg264.5 mg
7734
(Immature, Made With Unspecified Fat)
933 mg264.5 mg
7735
(New Zealand Imported, Soaked & Simmered)
933 mg264.5 mg
7736
(Cheese & Vegetables, Gluten-Free Thin Crust)
933 mg264.5 mg
7737933 mg264.5 mg
7738
(Skin Not Eaten)
932 mg264.2 mg
7739
(2 Medium Patties, On Wheat Bun)
932 mg264.2 mg
7740
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
932 mg264.2 mg
7741
(Skin Not Eaten)
932 mg264.2 mg
7742
(Coated, Made Without Fat)
931 mg263.9 mg
7743
(Made With Unspecified Fat)
931 mg263.9 mg
7744
(Made With Margarine)
931 mg263.9 mg
7745
(Made With Animal Fat Or Meat Drippings)
930 mg263.7 mg
7746930 mg263.7 mg
7747
(Very Low Sodium)
930 mg263.7 mg
7748
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
930 mg263.7 mg
7749
(Light Meat, Meat Only)
930 mg263.7 mg
7750930 mg263.7 mg
7751
(Boneless, Pork, Extra Lean & Regular)
930 mg263.7 mg
7752
(With Cream Sauce, Unspecified Form)
929 mg263.4 mg
7753
(Unspecified Color, Made With Unspecified Fat)
929 mg263.4 mg
7754
(Unspecified Color, Unspecified If Cooking Fat Added)
929 mg263.4 mg
7755
(Unspecified If Cooking Fat Added)
929 mg263.4 mg
7756
(Immature, From Canned, Made With Unspecified Fat)
929 mg263.4 mg
7757
(Mixed Species, Fish)
929 mg263.4 mg
7758
(Ground, Spices)
929 mg263.4 mg
7759
(Dry Mix, Complete, Includes Buttermilk)
928 mg263.1 mg
7760
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
928 mg263.1 mg
7761
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
928 mg263.1 mg
7762926 mg262.5 mg
7763926 mg262.5 mg
7764
(No Noodles, Unspecified Type Of Meat)
926 mg262.5 mg
7765
(Cheese)
926 mg262.5 mg
7766926 mg262.5 mg
7767925 mg262.2 mg
7768
(Cereals Ready-To-Eat)
925 mg262.2 mg
7769
(Made With Unspecified Fat)
925 mg262.2 mg
7770925 mg262.2 mg
7771
(Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)
925 mg262.2 mg
7772
(Made With Margarine, From Canned)
924 mg261.9 mg
7773
(Gluten-Free, Dry)
924 mg261.9 mg
7774924 mg261.9 mg
7775
(Puerto Rican Style)
924 mg261.9 mg
7776
(Pea Pod, Made With Margarine)
923 mg261.7 mg
7777
(Pea Pod, Made With Margarine, Unspecified Form)
923 mg261.7 mg
7778923 mg261.7 mg
7779
(With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)
923 mg261.7 mg
7780
(With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
923 mg261.7 mg
7781
(On White Bun, Frankfurter Or Hot Dog Sandwich)
923 mg261.7 mg
7782
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
922 mg261.4 mg
7783
(Made With Margarine)
922 mg261.4 mg
7784
(Made With Margarine)
922 mg261.4 mg
7785
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine)
922 mg261.4 mg
7786
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
922 mg261.4 mg
7787
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
922 mg261.4 mg
7788921 mg261.1 mg
7789
(Meatless, No Noodles)
921 mg261.1 mg
7790
(Made With Unspecified Fat)
921 mg261.1 mg
7791
(Candy Coated Chocolate)
921 mg261.1 mg
7792921 mg261.1 mg
7793921 mg261.1 mg
7794
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
921 mg261.1 mg
7795921 mg261.1 mg
7796
(Filled With Cheese)
921 mg261.1 mg
7797
(Ready-To-Eat, Topped With Cheese)
921 mg261.1 mg
7798
(Topped With Cheese, Made From Frozen)
921 mg261.1 mg
7799921 mg261.1 mg
7800
(With Calcium Propionate, Enriched, Plain, Includes Sourdough)
921 mg261.1 mg
7801
(Without Meat Or Noodles, Chinese Restaurant)
921 mg261.1 mg
7802920 mg260.8 mg
7803920 mg260.8 mg
7804
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
920 mg260.8 mg
7805
(Made With Unspecified Fat, Unspecified Form)
920 mg260.8 mg
7806
(Made With Unspecified Fat)
920 mg260.8 mg
7807920 mg260.8 mg
7808920 mg260.8 mg
7809920 mg260.8 mg
7810920 mg260.8 mg
7811920 mg260.8 mg
7812
(Cheese, From School Lunch, Medium Crust)
920 mg260.8 mg
7813
(Grade: Choice, Meat & Fat)
920 mg260.8 mg
7814
(New Zealand Imported)
920 mg260.8 mg
7815
(With Meat, Beans, & Rice)
919 mg260.5 mg
7816
(Winter Type, Made With Fat, Unspecified Type Of Fat, No Sugar Added In Cooking)
918 mg260.2 mg
7817
(With Ham)
918 mg260.2 mg
7818918 mg260.2 mg
7819
(With Beans, Rice, & Sour Cream, Meatless)
917 mg260 mg
7820917 mg260 mg
7821
(Coated, Made With Cooking Spray)
917 mg260 mg
7822
(With Gravy)
917 mg260 mg
7823
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat)
917 mg260 mg
7824
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
917 mg260 mg
7825
(From Canned, Made With Fat, Unspecified Type Of Fat)
916 mg259.7 mg
7826
(Made With Unspecified Fat, Unspecified Form)
916 mg259.7 mg
7827
(Made With Unspecified Fat)
916 mg259.7 mg
7828
(Made With Unspecified Fat)
916 mg259.7 mg
7829
(Made With Unspecified Fat)
916 mg259.7 mg
7830
(Coated, Made Without Fat)
916 mg259.7 mg
7831916 mg259.7 mg
7832915 mg259.4 mg
7833
(With Oats)
915 mg259.4 mg
7834
(Beef Flavor, Prepared With 80% Margarine)
915 mg259.4 mg
7835
(Made With Animal Fat Or Meat Drippings)
914 mg259.1 mg
7836
(Loin, Meat Only, Bone-In)
913 mg258.8 mg
7837
(Made With Unspecified Fat)
913 mg258.8 mg
7838
(Plain, Made With Milk, Made With Fat, Made With Fat)
913 mg258.8 mg
7839
(Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
913 mg258.8 mg
7840913 mg258.8 mg
7841
(2 Large Patties, On White Bun)
912 mg258.5 mg
7842
(From Fast Food, 2 Large Patties)
912 mg258.5 mg
7843
(With Skin, Fish, Alaska Native)
912 mg258.5 mg
7844
(Made With Margarine)
911 mg258.3 mg
7845
(Made With Margarine)
911 mg258.3 mg
7846
(Made With Margarine)
911 mg258.3 mg
7847
(Unspecified Form, Made With Margarine)
911 mg258.3 mg
7848
(Habichuelas Coloradas Guisadas, Puerto Rican Style)
911 mg258.3 mg
7849910 mg258 mg
7850
(Made With Unspecified Fat, Unspecified Form)
910 mg258 mg
7851
(Made With Unspecified Fat)
910 mg258 mg
7852
(Made With Margarine)
910 mg258 mg
7853
(Coated, Made Without Fat)
910 mg258 mg
7854
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
910 mg258 mg
7855
(Plain)
910 mg258 mg
7856
(Cereals Ready-To-Eat)
910 mg258 mg
7857
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
910 mg258 mg
7858910 mg258 mg
7859
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
910 mg258 mg
7860
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
910 mg258 mg
7861910 mg258 mg
7862910 mg258 mg
7863
(Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)
909 mg257.7 mg
7864
(With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added)
909 mg257.7 mg
7865908 mg257.4 mg
7866
(Made With Margarine)
908 mg257.4 mg
7867
(Unspecified Form, Made With Margarine)
908 mg257.4 mg
7868908 mg257.4 mg
7869
(Cereals Ready-To-Eat)
908 mg257.4 mg
7870
(Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
908 mg257.4 mg
7871907 mg257.1 mg
7872
(Made With Margarine)
907 mg257.1 mg
7873
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
907 mg257.1 mg
7874
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
907 mg257.1 mg
7875
(On White Bread, Frankfurter Or Hot Dog Sandwich)
907 mg257.1 mg
7876
(Made With Unspecified Fat)
906 mg256.8 mg
7877
(Made With Unspecified Fat)
906 mg256.8 mg
7878
(Skin Not Eaten)
906 mg256.8 mg
7879906 mg256.8 mg
7880
(With Cream Or White Sauce Mixture)
906 mg256.8 mg
7881906 mg256.8 mg
7882
(Made With Oil)
905 mg256.6 mg
7883
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat)
905 mg256.6 mg
7884
(Dessert Type, Chocolate-Filled)
905 mg256.6 mg
7885
(Coated, Made Without Fat)
905 mg256.6 mg
7886
(Coated, Made Without Fat)
904 mg256.3 mg
7887
(With Meat, Beans, Rice, & Sour Cream)
904 mg256.3 mg
7888
(Made With Unspecified Fat)
904 mg256.3 mg
7889
(Made With Margarine)
904 mg256.3 mg
7890
(2 Large Patties, On Wheat Bun)
903 mg256 mg
7891
(With Cheese, Made From Reduced Fat Packaged Mix)
903 mg256 mg
7892903 mg256 mg
7893903 mg256 mg
7894903 mg256 mg
7895
(African)
902 mg255.7 mg
7896
(Boneless, Meat & Fat, Spiral Slice, Pork)
902 mg255.7 mg
7897
(Made Without Fat)
901 mg255.4 mg
7898
(Made With Margarine)
901 mg255.4 mg
7899
(Unspecified Form, Made With Margarine)
901 mg255.4 mg
7900901 mg255.4 mg
7901901 mg255.4 mg
7902
(Queso Anejo)
901 mg255.4 mg
7903
(Aged Mexican Cheese)
901 mg255.4 mg
7904900 mg255.1 mg
7905
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
900 mg255.1 mg
7906
(Cereal Crust With Fruit Filling, Lowfat)
900 mg255.1 mg
7907
(Corn Flake Crust With Fruit)
900 mg255.1 mg
7908
(Not Further Specified)
900 mg255.1 mg
7909
(Prepared With Equal Volume Milk)
900 mg255.1 mg
7910
(Made With Unspecified Fat)
900 mg255.1 mg
7911
(Made With Unspecified Fat, Unspecified Form)
900 mg255.1 mg
7912900 mg255.1 mg
7913900 mg255.1 mg
7914900 mg255.1 mg
7915900 mg255.1 mg
7916
(Variety Meats & By-Products)
900 mg255.1 mg
7917900 mg255.1 mg
7918
(Dark Meat, Meat Only)
900 mg255.1 mg
7919
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
900 mg255.1 mg
7920
(Pork, Extra Lean & Regular)
900 mg255.1 mg
7921
(With Salt, Drained, Immature Seeds)
899 mg254.9 mg
7922
(Without Salt, Drained, Immature Seeds)
899 mg254.9 mg
7923
(With Or Without Cheese, On Bun)
899 mg254.9 mg
7924
(Made With Margarine)
899 mg254.9 mg
7925
(Coated, Made With Cooking Spray)
899 mg254.9 mg
7926
(Cheese)
899 mg254.9 mg
7927
(Cheese)
899 mg254.9 mg
7928899 mg254.9 mg
7929898 mg254.6 mg
7930
(Chicken Parts Reported Separately)
898 mg254.6 mg
7931
(Lengua Al Caldero, Puerto Rican Style)
898 mg254.6 mg
7932
(Pea Pod, Made With Unspecified Fat)
897 mg254.3 mg
7933
(Pea Pod, Unspecified Form, Made With Unspecified Fat)
897 mg254.3 mg
7934
(Made Without Fat)
897 mg254.3 mg
7935897 mg254.3 mg
7936
(Cereals Ready-To-Eat)
897 mg254.3 mg
7937
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
897 mg254.3 mg
7938
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
897 mg254.3 mg
7939896 mg254 mg
7940
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
896 mg254 mg
7941
(Made With Non-Dairy Milk, Made With Fat)
896 mg254 mg
7942
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
896 mg254 mg
7943
(Made With Fat)
895 mg253.7 mg
7944
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
895 mg253.7 mg
7945895 mg253.7 mg
7946895 mg253.7 mg
7947895 mg253.7 mg
7948
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
895 mg253.7 mg
7949
(Made With Any Type Of Fat, Reduced Sodium, Made With Fat)
894 mg253.4 mg
7950
(Raw, Unpeeled, Nuts)
894 mg253.4 mg
7951894 mg253.4 mg
7952
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
893 mg253.2 mg
7953
(Cheese, Reduced Fat)
893 mg253.2 mg
7954
(Made Without Fat)
893 mg253.2 mg
7955
(Chayote, Made With Fat)
893 mg253.2 mg
7956
(Made Without Fat)
893 mg253.2 mg
7957
(Unspecified Form, Made Without Fat)
893 mg253.2 mg
7958
(Home-Prepared, Whole Milk & Margarine Added)
892 mg252.9 mg
7959
(Queso Chihuahua)
892 mg252.9 mg
7960892 mg252.9 mg
7961
(Variety Meats & By-Products)
892 mg252.9 mg
7962
(In Sherry Mushroom Sauce, Frozen Side Dish)
892 mg252.9 mg
7963
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
891 mg252.6 mg
7964891 mg252.6 mg
7965
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
890 mg252.3 mg
7966
(Made With Margarine)
890 mg252.3 mg
7967
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
890 mg252.3 mg
7968
(Made With Unspecified Fat)
889 mg252 mg
7969
(With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type)
889 mg252 mg
7970
(Rich Ice Cream, Thick Chocolate Covering)
889 mg252 mg
7971
(Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh)
889 mg252 mg
7972
(Mature Seeds)
889 mg252 mg
7973
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
889 mg252 mg
7974
(Made With Unspecified Fat)
888 mg251.7 mg
7975
(With Calcium Propionate, Plain, Unenriched, Includes Sourdough)
888 mg251.7 mg
7976
(Without Calcium Propionate, Plain, Enriched, Includes Sourdough)
888 mg251.7 mg
7977
(Without Calcium Propionate, Plain, Unenriched, Includes Sourdough)
888 mg251.7 mg
7978
(Made With Unspecified Fat)
887 mg251.5 mg
7979
(Made With Unspecified Fat)
887 mg251.5 mg
7980
(Made With Unspecified Fat)
887 mg251.5 mg
7981
(Made With Unspecified Fat)
887 mg251.5 mg
7982
(Made With Unspecified Fat)
887 mg251.5 mg
7983
(From Canned, Made With Unspecified Fat)
887 mg251.5 mg
7984
(Made With Margarine)
887 mg251.5 mg
7985
(Unspecified Form, Made With Margarine)
887 mg251.5 mg
7986
(With Broccoli, Cheese Sauce, Frozen Side Dish)
887 mg251.5 mg
7987
(Made With Unspecified Fat, Unspecified Form)
886 mg251.2 mg
7988
(Made With Unspecified Fat)
886 mg251.2 mg
7989
(White Chocolate Coated)
886 mg251.2 mg
7990
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
886 mg251.2 mg
7991
(2 Large Patties, On White Bun)
885 mg250.9 mg
7992
(From Fast Food, 2 Large Patties)
885 mg250.9 mg
7993
(Mixed Species, Fish)
885 mg250.9 mg
7994
(With Beans Or Lentils & Tomato Sauce)
885 mg250.9 mg
7995885 mg250.9 mg
7996
(With Lettuce & Tomato)
885 mg250.9 mg
7997
(With White Potatoes & Ham, Puerto Rican Style)
885 mg250.9 mg
7998
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
884 mg250.6 mg
7999
(Yuca Blanca, Made With Unspecified Fat)
884 mg250.6 mg
8000
(Creamed Or With Cheese Sauce, From Canned)
884 mg250.6 mg
fig 8. Foods with total polyunsaturated fatty acids 7001 to 8000

List of foods (8001 - 9000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
8001884 mg250.6 mg
8002884 mg250.6 mg
8003
(Breaded Or Floured, Only Meat Eaten)
883 mg250.3 mg
8004
(Made With Margarine)
883 mg250.3 mg
8005
(Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat)
883 mg250.3 mg
8006
(Prepared With Milk, Home Recipe)
882 mg250 mg
8007
(Prepared With Milk, Home Recipe)
882 mg250 mg
8008
(Made From Home Recipe Or Purchased At Bakery)
882 mg250 mg
8009
(Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids)
881 mg249.8 mg
8010
(Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids)
881 mg249.8 mg
8011
(Made With Unspecified Fat)
881 mg249.8 mg
8012
(Meat & Fat, New Zealand Imported)
881 mg249.8 mg
8013
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
880 mg249.5 mg
8014
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
880 mg249.5 mg
8015
(With Vegetables & Gravy, Made With Fat)
880 mg249.5 mg
8016
(With Vegetables & Gravy, Unspecified If Cooking Fat Added)
880 mg249.5 mg
8017
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
880 mg249.5 mg
8018
(Refrigerated Dough)
880 mg249.5 mg
8019
(New Zealand Imported, Variety Meats & By-Products)
880 mg249.5 mg
8020880 mg249.5 mg
8021
(Variety Meats & By-Products)
880 mg249.5 mg
8022
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
880 mg249.5 mg
8023
(With Bacon Dressing)
880 mg249.5 mg
8024
(Made With Animal Fat Or Meat Drippings)
879 mg249.2 mg
8025
(Chocolate, Prepared-From-Recipe, Desserts)
879 mg249.2 mg
8026879 mg249.2 mg
8027879 mg249.2 mg
8028
(Made From Home Recipe Or Purchased At A Bakery)
879 mg249.2 mg
8029
(Coated, Made Without Fat, Unspecified Type)
878 mg248.9 mg
8030878 mg248.9 mg
8031878 mg248.9 mg
8032
(Chicken Or Turkey, With Soy-Based Sauce)
878 mg248.9 mg
8033
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
878 mg248.9 mg
8034
(Boneless, Loin, Meat & Fat)
878 mg248.9 mg
8035
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
878 mg248.9 mg
8036
(Puerto Rican Style)
878 mg248.9 mg
8037878 mg248.9 mg
8038878 mg248.9 mg
8039878 mg248.9 mg
8040
(Made With Unspecified Fat)
877 mg248.6 mg
8041
(Low Sodium)
876 mg248.3 mg
8042
(Unspecified Method)
876 mg248.3 mg
8043
(Made With Margarine, Immature)
876 mg248.3 mg
8044
(Immature, Made With Margarine, From Canned)
876 mg248.3 mg
8045
(Immature, Made With Margarine, Unspecified Form)
876 mg248.3 mg
8046876 mg248.3 mg
8047
(Regular & Quick, Enriched, Cereals)
875 mg248.1 mg
8048
(2 Large Patties, On Wheat Bun)
874 mg247.8 mg
8049
(Made With Unspecified Fat)
873 mg247.5 mg
8050
(Made With Unspecified Fat, Unspecified Form)
873 mg247.5 mg
8051
(Mature Seeds)
873 mg247.5 mg
8052
(Immature Seeds)
873 mg247.5 mg
8053873 mg247.5 mg
8054
(Tomato-Base Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
873 mg247.5 mg
8055872 mg247.2 mg
8056872 mg247.2 mg
8057
(With Tomatoes, And/Or Tomato Based Sauce, Made With Fat)
872 mg247.2 mg
8058
(With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added)
872 mg247.2 mg
8059
(Yuca Blanca, Made With Margarine)
871 mg246.9 mg
8060
(Made With Margarine)
871 mg246.9 mg
8061870 mg246.6 mg
8062
(Condensed, Soup)
870 mg246.6 mg
8063870 mg246.6 mg
8064
(Made With Unspecified Fat)
870 mg246.6 mg
8065
(Made With Fat)
870 mg246.6 mg
8066
(Cereals, Country Bacon Flavor, Dry)
870 mg246.6 mg
8067
(Variety Meats & By-Products)
870 mg246.6 mg
8068
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
870 mg246.6 mg
8069
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
870 mg246.6 mg
8070
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
870 mg246.6 mg
8071
(Light Meat, Meat Only, Chicken)
870 mg246.6 mg
8072
(Partially Defatted, Seeds)
870 mg246.6 mg
8073
(Pan Sobao, Puerto Rican Style)
869 mg246.4 mg
8074
(Roasted, Nuts)
869 mg246.4 mg
8075
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
869 mg246.4 mg
8076869 mg246.4 mg
8077869 mg246.4 mg
8078
(Made Without Fat, Unspecified Type)
868 mg246.1 mg
8079
(Made With Unspecified Fat)
868 mg246.1 mg
8080
(Made With Margarine, Immature)
868 mg246.1 mg
8081
(Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh)
868 mg246.1 mg
8082
(Filled With Custard Or Cream Cheese)
868 mg246.1 mg
8083868 mg246.1 mg
8084868 mg246.1 mg
8085
(From Canned, Made With Unspecified Fat)
867 mg245.8 mg
8086
(Made With Margarine)
867 mg245.8 mg
8087867 mg245.8 mg
8088
(Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)
867 mg245.8 mg
8089
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine)
866 mg245.5 mg
8090
(Unspecified If Cooking Fat Added)
866 mg245.5 mg
8091
(Coated, Made With Butter)
865 mg245.2 mg
8092
(Vanilla, Prepackaged)
865 mg245.2 mg
8093
(Fat Free)
865 mg245.2 mg
8094865 mg245.2 mg
8095
(Made With Margarine, Low Sodium)
864 mg244.9 mg
8096
(Diet Frozen Meal)
864 mg244.9 mg
8097
(Made With Margarine)
864 mg244.9 mg
8098864 mg244.9 mg
8099864 mg244.9 mg
8100864 mg244.9 mg
8101
(Bean-Filled)
864 mg244.9 mg
8102
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
864 mg244.9 mg
8103
(Made With Fat)
864 mg244.9 mg
8104
(With Raisins)
864 mg244.9 mg
8105
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)
863 mg244.7 mg
8106
(Made With Unspecified Fat)
863 mg244.7 mg
8107
(Made With Unspecified Fat, Unspecified Form)
863 mg244.7 mg
8108
(Plain, Fat Free, On White Bread)
863 mg244.7 mg
8109
(Unspecified If Cooking Fat Added)
863 mg244.7 mg
8110
(Made With Light Italian Dressing)
863 mg244.7 mg
8111
(Prepared With Water, Home Recipe)
862 mg244.4 mg
8112
(Made With Unspecified Fat)
862 mg244.4 mg
8113
(Chinese Okra, Made With Fat)
862 mg244.4 mg
8114
(Made With Unspecified Fat, Unspecified Form)
862 mg244.4 mg
8115
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
862 mg244.4 mg
8116
(Plain, Made With Water, Made With Fat, Made With Fat)
862 mg244.4 mg
8117
(Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
862 mg244.4 mg
8118
(Assume Fat Not Added In Cooking)
861 mg244.1 mg
8119
(Creamed Or With Cheese Sauce, Unspecified Form)
861 mg244.1 mg
8120
(Cheese, Low Moisture, Part-Skim, Shredded)
861 mg244.1 mg
8121
(Cheese & Vegetables, Gluten-Free Thick Crust)
861 mg244.1 mg
8122
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
861 mg244.1 mg
8123
(Creamed Or With Cheese Sauce, Unspecified Form)
861 mg244.1 mg
8124
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
860 mg243.8 mg
8125
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
860 mg243.8 mg
8126
(Made With Margarine)
860 mg243.8 mg
8127860 mg243.8 mg
8128
(Creamed Or With Cheese Sauce, Made From Frozen)
860 mg243.8 mg
8129
(Flan De Pina, Puerto Rican Style)
860 mg243.8 mg
8130
(Grade: Select, Meat & Fat)
860 mg243.8 mg
8131
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
860 mg243.8 mg
8132
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
860 mg243.8 mg
8133
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
860 mg243.8 mg
8134
(Creamed Or With Cheese Sauce, Made From Frozen)
860 mg243.8 mg
8135
(Made With Margarine, Unspecified Form)
859 mg243.5 mg
8136
(Pea Pod, Made With Margarine)
859 mg243.5 mg
8137
(Made With Margarine)
859 mg243.5 mg
8138
(Made With Butter, From Canned)
859 mg243.5 mg
8139
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
859 mg243.5 mg
8140
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
858 mg243.2 mg
8141
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
858 mg243.2 mg
8142
(Meat & Fat, New Zealand Imported)
858 mg243.2 mg
8143858 mg243.2 mg
8144
(With Added Calcium, Vitamins A & D, Original & Vanilla)
858 mg243.2 mg
8145
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
857 mg243 mg
8146857 mg243 mg
8147
(With Mushroom Sauce)
857 mg243 mg
8148
(Made With Unspecified Fat)
857 mg243 mg
8149
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
856 mg242.7 mg
8150856 mg242.7 mg
8151
(Made With Unspecified Fat)
856 mg242.7 mg
8152
(Made With Margarine)
856 mg242.7 mg
8153
(Made With Fat)
856 mg242.7 mg
8154
(Made With Unspecified Fat, Unspecified Form)
856 mg242.7 mg
8155
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
856 mg242.7 mg
8156855 mg242.4 mg
8157
(Light, Salad Dressing)
855 mg242.4 mg
8158855 mg242.4 mg
8159855 mg242.4 mg
8160855 mg242.4 mg
8161
(Includes Sourdough)
855 mg242.4 mg
8162855 mg242.4 mg
8163855 mg242.4 mg
8164855 mg242.4 mg
8165
(No Frosting)
855 mg242.4 mg
8166
(Made With Butter, Coated, Prepared Skinless, Coating Eaten)
854 mg242.1 mg
8167
(Made With Unspecified Fat)
854 mg242.1 mg
8168854 mg242.1 mg
8169
(Cereals Ready-To-Eat)
854 mg242.1 mg
8170854 mg242.1 mg
8171
(Dark Meat, Meat Only, Chicken)
854 mg242.1 mg
8172
(Meat & Fat, New Zealand Imported)
853 mg241.8 mg
8173
(Made Without Fat, Low Sodium)
853 mg241.8 mg
8174853 mg241.8 mg
8175853 mg241.8 mg
8176
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
853 mg241.8 mg
8177
(Beef Or Calves)
853 mg241.8 mg
8178
(Plain, On Roll)
853 mg241.8 mg
8179852 mg241.5 mg
8180
(Unspecified If Cooking Fat Added)
852 mg241.5 mg
8181
(Made With Margarine)
852 mg241.5 mg
8182
(Not Further Specified)
852 mg241.5 mg
8183
(Made With Fat)
851 mg241.3 mg
8184
(Boneless, Meat & Fat, Pork, Whole)
851 mg241.3 mg
8185
(Boneless, Meat Only, Pork, Whole)
851 mg241.3 mg
8186
(Boneless, Meat & Fat, New Zealand Imported)
851 mg241.3 mg
8187851 mg241.3 mg
8188
(Cinnamon Sugar Coated, Made From Frozen)
851 mg241.3 mg
8189
(Ready-To-Eat, Cinnamon Sugar Coated)
851 mg241.3 mg
8190
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
850 mg241 mg
8191
(From Canned, Unspecified Color, Made With Unspecified Fat)
850 mg241 mg
8192
(From Canned, Unspecified Color, Unspecified If Cooking Fat Added)
850 mg241 mg
8193
(From Canned, Unspecified If Cooking Fat Added)
850 mg241 mg
8194
(Dry Mix)
850 mg241 mg
8195850 mg241 mg
8196
(Queso Asadero)
850 mg241 mg
8197850 mg241 mg
8198
(Meat Only, Leg, Ham, Whole)
850 mg241 mg
8199
(Boneless, Loin, Meat Only)
850 mg241 mg
8200
(Game Meat)
850 mg241 mg
8201
(Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)
849 mg240.7 mg
8202
(Dry, 1 Minute Cook Time)
849 mg240.7 mg
8203
(Plain, Fat Free, On Whole Wheat Bread)
849 mg240.7 mg
8204
(Meat & Fat, New Zealand Imported)
849 mg240.7 mg
8205
(Made With Margarine, From Canned)
848 mg240.4 mg
8206
(With Raisins)
848 mg240.4 mg
8207
(With Raisins)
848 mg240.4 mg
8208
(With Raisins)
848 mg240.4 mg
8209
(Vegetable Oyster, Made With Fat)
847 mg240.1 mg
8210847 mg240.1 mg
8211847 mg240.1 mg
8212
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
846 mg239.8 mg
8213846 mg239.8 mg
8214
(Beef & Turkey, Pork, Lite)
846 mg239.8 mg
8215846 mg239.8 mg
8216
(With Soy-Based Sauce, Made With Fat)
846 mg239.8 mg
8217
(With Soy-Based Sauce, Unspecified If Cooking Fat Added)
846 mg239.8 mg
8218
(51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
846 mg239.8 mg
8219
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat)
845 mg239.6 mg
8220
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form)
845 mg239.6 mg
8221
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
845 mg239.6 mg
8222
(Hard Type)
845 mg239.6 mg
8223845 mg239.6 mg
8224
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
845 mg239.6 mg
8225
(10% Protein, Bleached, Enriched, Industrial)
845 mg239.6 mg
8226
(10% Protein, Bleached, Unenriched, Industrial)
845 mg239.6 mg
8227
(10% Protein, Unbleached, Enriched, Industrial)
845 mg239.6 mg
8228
(Low Sodium, Made With Unspecified Fat)
844 mg239.3 mg
8229
(With Lettuce, Tomato & Spread)
844 mg239.3 mg
8230
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
844 mg239.3 mg
8231
(Boneless, Loin, Meat Only)
844 mg239.3 mg
8232
(With Lettuce & Tomato)
844 mg239.3 mg
8233
(Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)
844 mg239.3 mg
8234
(Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)
844 mg239.3 mg
8235
(With American Cheese, Lettuce & Tomato)
844 mg239.3 mg
8236844 mg239.3 mg
8237
(With Cheese, Lettuce, Tomato, & Spread)
844 mg239.3 mg
8238
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
843 mg239 mg
8239
(With Noodles & Cheese Sauce, Diet Frozen Meal)
843 mg239 mg
8240
(Only Meat Eaten)
843 mg239 mg
8241843 mg239 mg
8242
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
843 mg239 mg
8243843 mg239 mg
8244
(With Vegetables, Cream Or White Sauce)
843 mg239 mg
8245842 mg238.7 mg
8246
(Made With Margarine)
842 mg238.7 mg
8247
(On White Bread, Frankfurter Or Hot Dog Sandwich)
842 mg238.7 mg
8248841 mg238.4 mg
8249
(Parboiled, Dry)
841 mg238.4 mg
8250840 mg238.1 mg
8251
(Made With Animal Fat Or Meat Drippings, Drained)
840 mg238.1 mg
8252840 mg238.1 mg
8253
(Cheese, Low Fat)
840 mg238.1 mg
8254
(Cheese, Reduced Fat)
840 mg238.1 mg
8255
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
840 mg238.1 mg
8256
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
840 mg238.1 mg
8257
(Pre-Basted, Meat & Skin)
840 mg238.1 mg
8258840 mg238.1 mg
8259840 mg238.1 mg
8260
(Made With Fat)
839 mg237.9 mg
8261
(Spanish Pumpkin)
839 mg237.9 mg
8262
(Made With Unspecified Fat, Unspecified Form)
839 mg237.9 mg
8263
(Unspecified If Cooking Fat Added)
839 mg237.9 mg
8264
(Made With Unspecified Fat)
839 mg237.9 mg
8265
(Made With Unspecified Fat, Unspecified Form)
839 mg237.9 mg
8266
(Made With Unspecified Fat)
839 mg237.9 mg
8267
(With Gravy, From Restaurant)
839 mg237.9 mg
8268
(Chocolate)
839 mg237.9 mg
8269839 mg237.9 mg
8270
(Unspecified If Cooking Fat Added)
838 mg237.6 mg
8271838 mg237.6 mg
8272
(Ready-To-Heat)
838 mg237.6 mg
8273838 mg237.6 mg
8274
(With Poultry)
837 mg237.3 mg
8275
(Made With Unspecified Fat)
837 mg237.3 mg
8276837 mg237.3 mg
8277836 mg237 mg
8278836 mg237 mg
8279
(Made With Margarine)
836 mg237 mg
8280
(Chocolate, Unfortified)
836 mg237 mg
8281
(Chocolate)
836 mg237 mg
8282
(With Added Calcium, Vitamins A & D, Chocolate)
836 mg237 mg
8283
(With Tomato Sauce, Diet Frozen Meal)
835 mg236.7 mg
8284835 mg236.7 mg
8285
(Whole-Wheat)
835 mg236.7 mg
8286
(Made With Unspecified Fat)
834 mg236.4 mg
8287
(Made With Unspecified Fat, Made With Unspecified Fat)
834 mg236.4 mg
8288
(Multigrain)
834 mg236.4 mg
8289
(Wheat Bran)
834 mg236.4 mg
8290
(Wheat Or Cracked Wheat)
834 mg236.4 mg
8291
(Whole Grain White)
834 mg236.4 mg
8292
(Whole Wheat)
834 mg236.4 mg
8293834 mg236.4 mg
8294834 mg236.4 mg
8295834 mg236.4 mg
8296
(Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)
834 mg236.4 mg
8297
(Unspecified If Cooking Fat Added)
833 mg236.2 mg
8298
(Made With Margarine)
833 mg236.2 mg
8299
(No Dressing)
833 mg236.2 mg
8300833 mg236.2 mg
8301
(Low Sodium, Unspecified If Cooking Fat Added)
832 mg235.9 mg
8302
(Coated, Made Without Fat)
832 mg235.9 mg
8303
(With Cheese, Lettuce, Tomato, & Spread)
831 mg235.6 mg
8304
(With Lettuce, Tomato, & Spread)
831 mg235.6 mg
8305
(With Lettuce, Tomato & Spread)
831 mg235.6 mg
8306
(With Spread, Not Further Specified)
831 mg235.6 mg
8307
(Ham On White Bread With Lettuce & Tomato)
831 mg235.6 mg
8308
(Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)
831 mg235.6 mg
8309831 mg235.6 mg
8310
(With Lettuce, Tomato & Sweet Onion Sauce)
831 mg235.6 mg
8311
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
830 mg235.3 mg
8312
(Cheese)
830 mg235.3 mg
8313
(With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type)
830 mg235.3 mg
8314830 mg235.3 mg
8315
(Hard, Whole-Wheat Including Both Salted & Unsalted)
830 mg235.3 mg
8316
(With Fruit)
830 mg235.3 mg
8317
(Includes Sourdough)
830 mg235.3 mg
8318830 mg235.3 mg
8319830 mg235.3 mg
8320
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
830 mg235.3 mg
8321
(Dry, 10 Minute Cooking)
829 mg235 mg
8322
(Variety Meats & By-Products)
829 mg235 mg
8323
(Made With Unspecified Fat)
828 mg234.7 mg
8324828 mg234.7 mg
8325
(Degermed, Enriched)
828 mg234.7 mg
8326
(Degermed, Unenriched)
828 mg234.7 mg
8327
(Degermed, Enriched)
828 mg234.7 mg
8328
(Degermed, Unenriched)
828 mg234.7 mg
8329827 mg234.5 mg
8330
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
827 mg234.5 mg
8331826 mg234.2 mg
8332
(Cheese)
826 mg234.2 mg
8333
(Cheese)
826 mg234.2 mg
8334
(Made With Butter)
826 mg234.2 mg
8335
(New Zealand Imported, Soaked & Fried)
826 mg234.2 mg
8336
(Made With Margarine)
826 mg234.2 mg
8337
(Water, Pan Criollo, Puerto Rican Style)
826 mg234.2 mg
8338
(With Herbs & Cheese)
825 mg233.9 mg
8339
(From Canned, Made With Unspecified Fat)
825 mg233.9 mg
8340
(Made With Unspecified Fat, Unspecified Form)
825 mg233.9 mg
8341
(Made With Unspecified Fat)
825 mg233.9 mg
8342
(With Tomato Sauce, Unspecified Filling)
825 mg233.9 mg
8343
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
825 mg233.9 mg
8344
(Cream Topping, Pressurized)
825 mg233.9 mg
8345
(Pressurized Container)
825 mg233.9 mg
8346
(Pressurized Container)
825 mg233.9 mg
8347
(New Zealand Imported, Variety Meats & By-Products)
824 mg233.6 mg
8348
(Made With Unspecified Fat)
824 mg233.6 mg
8349
(Sopa De Ajo, Puerto Rican Style)
824 mg233.6 mg
8350
(Dry Mix, Enriched)
823 mg233.3 mg
8351
(Dry Mix, Unenriched)
823 mg233.3 mg
8352
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
823 mg233.3 mg
8353
(Boneless, Loin, Meat & Fat)
822 mg233 mg
8354
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
822 mg233 mg
8355
(Japanese, Daikon, Made With Fat)
822 mg233 mg
8356
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
822 mg233 mg
8357
(Made With Margarine)
821 mg232.7 mg
8358
(Made With Unspecified Fat)
821 mg232.7 mg
8359
(Made With Unspecified Fat)
821 mg232.7 mg
8360820 mg232.5 mg
8361
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
820 mg232.5 mg
8362820 mg232.5 mg
8363
(Cookie Crumb Topping)
820 mg232.5 mg
8364
(Dry Mix, Complete)
820 mg232.5 mg
8365
(Meatless, Asian Style)
819 mg232.2 mg
8366819 mg232.2 mg
8367
(Home Recipe, Pozole, Mexican Style)
819 mg232.2 mg
8368
(Flavored, Reduced Sugar, Made With Fat)
819 mg232.2 mg
8369
(Plain, Reduced Sugar, Made With Fat)
819 mg232.2 mg
8370
(Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
819 mg232.2 mg
8371
(Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
819 mg232.2 mg
8372
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
818 mg231.9 mg
8373
(Plain)
818 mg231.9 mg
8374
(Commercially Prepared, Low Sodium No Salt)
818 mg231.9 mg
8375
(Low Sodium Or No Salt)
818 mg231.9 mg
8376817 mg231.6 mg
8377817 mg231.6 mg
8378
(Loin, Meat Only, Bone-In)
816 mg231.3 mg
8379
(Coated, Made Without Fat)
816 mg231.3 mg
8380
(With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion)
815 mg231 mg
8381
(Prepared From Mix, No-Bake Type)
814 mg230.8 mg
8382
(Whole Wheat Noodles)
814 mg230.8 mg
8383
(Red Gram, Mature Seeds)
814 mg230.8 mg
8384814 mg230.8 mg
8385
(Made With Margarine, Unspecified Form)
813 mg230.5 mg
8386
(Made With Margarine)
813 mg230.5 mg
8387
(Made With Margarine)
813 mg230.5 mg
8388
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
813 mg230.5 mg
8389813 mg230.5 mg
8390
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
813 mg230.5 mg
8391813 mg230.5 mg
8392812 mg230.2 mg
8393
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
812 mg230.2 mg
8394
(Made With Margarine)
811 mg229.9 mg
8395
(With Tomato Sauce Or Meat Sauce)
811 mg229.9 mg
8396811 mg229.9 mg
8397811 mg229.9 mg
8398810 mg229.6 mg
8399
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
810 mg229.6 mg
8400
(Beef, Pork)
810 mg229.6 mg
8401
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
810 mg229.6 mg
8402
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
810 mg229.6 mg
8403810 mg229.6 mg
8404810 mg229.6 mg
8405
(Smoked Or Cured, Only Meat Eaten)
810 mg229.6 mg
8406
(Meat Only, Skin & Breading Removed)
810 mg229.6 mg
8407
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
810 mg229.6 mg
8408
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
810 mg229.6 mg
8409
(Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
810 mg229.6 mg
8410
(Cookie)
810 mg229.6 mg
8411
(96% Lean / 4% Fat)
810 mg229.6 mg
8412
(Meat Only, Chicken)
810 mg229.6 mg
8413
(Meat Only, Arm Picnic)
810 mg229.6 mg
8414
(Meat & Fat)
810 mg229.6 mg
8415810 mg229.6 mg
8416
(Made With Animal Fat Or Meat Drippings)
809 mg229.3 mg
8417
(Made With Fat)
809 mg229.3 mg
8418
(Stuffed With Meat In Cream Sauce, Peel Eaten)
808 mg229.1 mg
8419
(Prepared From Mix, No-Bake Type)
808 mg229.1 mg
8420808 mg229.1 mg
8421
(Classic Beef)
808 mg229.1 mg
8422
(Made With Margarine, From Canned)
807 mg228.8 mg
8423807 mg228.8 mg
8424
(Immature, Creamed Or With Cheese Sauce, Unspecified Form)
807 mg228.8 mg
8425807 mg228.8 mg
8426
(Made With Margarine)
806 mg228.5 mg
8427
(Made With Margarine)
806 mg228.5 mg
8428
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
806 mg228.5 mg
8429
(Creamed Or With Cheese Sauce, Immature, From Canned)
806 mg228.5 mg
8430
(Immature, Creamed Or With Cheese Sauce, Made From Frozen)
806 mg228.5 mg
8431806 mg228.5 mg
8432
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
805 mg228.2 mg
8433805 mg228.2 mg
8434
(Meat & Fat, New Zealand Imported)
805 mg228.2 mg
8435805 mg228.2 mg
8436
(Made With Light, No Sugar Added Ice Cream)
805 mg228.2 mg
8437
(Vanilla, Light, No Sugar Added)
805 mg228.2 mg
8438
(Only Meat Eaten, Unspecified Cooking Method)
805 mg228.2 mg
8439805 mg228.2 mg
8440
(Loin, Meat Only, Bone-In)
805 mg228.2 mg
8441
(Made With Light Ice Cream)
805 mg228.2 mg
8442
(Dried & Salted Fish)
804 mg227.9 mg
8443
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)
804 mg227.9 mg
8444
(Salted)
804 mg227.9 mg
8445
(Unspecified Type)
804 mg227.9 mg
8446
(With Lamb Or Mutton, Homemade)
804 mg227.9 mg
8447804 mg227.9 mg
8448
(Meat & Fat Eaten)
803 mg227.6 mg
8449
(Unspecified If Fat Eaten)
803 mg227.6 mg
8450803 mg227.6 mg
8451
(Made With Margarine)
803 mg227.6 mg
8452
(Meat & Fat Eaten, Unspecified Cooking Method)
803 mg227.6 mg
8453
(Unspecified Cooking Method, Unspecified If Fat Eaten)
803 mg227.6 mg
8454
(With Added Solution, Dark Meat, Meat Only)
802 mg227.4 mg
8455
(With Chicken Or Turkey & Beans)
801 mg227.1 mg
8456801 mg227.1 mg
8457
(With Textured Vegetable Protein)
801 mg227.1 mg
8458
(Made With Animal Fat Or Meat Drippings)
801 mg227.1 mg
8459800 mg226.8 mg
8460800 mg226.8 mg
8461
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
800 mg226.8 mg
8462
(Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour)
800 mg226.8 mg
8463
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
800 mg226.8 mg
8464
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
800 mg226.8 mg
8465
(Made With Margarine, Low Sodium)
800 mg226.8 mg
8466
(Meat & Fat, Composite Of Trimmed Retail Cuts)
800 mg226.8 mg
8467
(From Canned, Made With Unspecified Fat)
800 mg226.8 mg
8468
(From Canned, Unspecified If Cooking Fat Added)
800 mg226.8 mg
8469
(With Gravy, Whipped Potatoes, Vegetable)
800 mg226.8 mg
8470800 mg226.8 mg
8471800 mg226.8 mg
8472
(Immature, Creamed Or With Cheese Sauce, Made From Fresh)
800 mg226.8 mg
8473
(Meat Only, Chicken)
800 mg226.8 mg
8474
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
800 mg226.8 mg
8475
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
800 mg226.8 mg
8476
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
800 mg226.8 mg
8477800 mg226.8 mg
8478
(Cultured)
800 mg226.8 mg
8479800 mg226.8 mg
8480
(Made From Home Recipe Or Purchased At A Bakery)
800 mg226.8 mg
8481
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
799 mg226.5 mg
8482
(Unspecified Form, Made With Oil)
799 mg226.5 mg
8483799 mg226.5 mg
8484
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
799 mg226.5 mg
8485799 mg226.5 mg
8486799 mg226.5 mg
8487799 mg226.5 mg
8488799 mg226.5 mg
8489
(Creamed Or With Cheese Sauce, Made From Frozen)
797 mg225.9 mg
8490
(Creamed Or With Cheese Sauce, Unspecified Form)
797 mg225.9 mg
8491
(With Cheese Sauce Mixture)
797 mg225.9 mg
8492
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
797 mg225.9 mg
8493
(Made With Animal Fat Or Meat Drippings)
797 mg225.9 mg
8494
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
797 mg225.9 mg
8495
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
797 mg225.9 mg
8496
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
797 mg225.9 mg
8497
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
797 mg225.9 mg
8498796 mg225.7 mg
8499
(Cereals Ready-To-Eat)
796 mg225.7 mg
8500
(Light, Dry Mix)
796 mg225.7 mg
8501
(Unspecified Form)
795 mg225.4 mg
8502795 mg225.4 mg
8503795 mg225.4 mg
8504
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
795 mg225.4 mg
8505795 mg225.4 mg
8506
(Boneless, Loin, Meat Only)
794 mg225.1 mg
8507
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
794 mg225.1 mg
8508
(Whole-Grain)
794 mg225.1 mg
8509
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
793 mg224.8 mg
8510
(Made With Margarine)
793 mg224.8 mg
8511
(Unspecified Cut, Meat & Fat Eaten)
793 mg224.8 mg
8512
(Unspecified If Fat Eaten)
793 mg224.8 mg
8513
(Meat & Fat Eaten)
793 mg224.8 mg
8514
(Unspecified If Fat Eaten)
793 mg224.8 mg
8515793 mg224.8 mg
8516
(Made Without Fat)
792 mg224.5 mg
8517
(Corned Beef Guisado, Puerto Rican Style)
792 mg224.5 mg
8518
(With Vegetables & Gravy, Made With Fat)
792 mg224.5 mg
8519
(With Vegetables & Gravy, Unspecified If Cooking Fat Added)
792 mg224.5 mg
8520
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
791 mg224.2 mg
8521
(Korean)
791 mg224.2 mg
8522
(Coated, Made With Cooking Spray)
791 mg224.2 mg
8523
(With Vegetables, Soy-Based Sauce, Made With Fat)
790 mg224 mg
8524
(With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added)
790 mg224 mg
8525
(Made With Margarine)
790 mg224 mg
8526
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
790 mg224 mg
8527
(Meatless, Whole Wheat Noodles)
790 mg224 mg
8528
(With Cheese, From Dry Mix, Made With Milk)
790 mg224 mg
8529
(Hot, Beef With Chicken)
790 mg224 mg
8530
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
790 mg224 mg
8531
(Made With Fat)
789 mg223.7 mg
8532
(Fluid, Coffee Cream Or Table Cream)
789 mg223.7 mg
8533789 mg223.7 mg
8534
(Chocolate, Prepackaged)
789 mg223.7 mg
8535789 mg223.7 mg
8536
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)
789 mg223.7 mg
8537
(Regular, Approximately 11% Fat)
789 mg223.7 mg
8538
(Made From Fresh)
789 mg223.7 mg
8539
(Whole, Boneless, Meat Only)
788 mg223.4 mg
8540
(From Restaurant)
788 mg223.4 mg
8541
(Italian Restaurant)
788 mg223.4 mg
8542
(Latino Restaurant)
787 mg223.1 mg
8543
(Meat Only, New Zealand Imported)
787 mg223.1 mg
8544
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)
787 mg223.1 mg
8545
(From Canned, Made With Margarine)
787 mg223.1 mg
8546
(With Meat Sauce)
786 mg222.8 mg
8547
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)
786 mg222.8 mg
8548
(Made With Margarine)
786 mg222.8 mg
8549
(Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)
786 mg222.8 mg
8550
(Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
786 mg222.8 mg
8551
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
786 mg222.8 mg
8552784 mg222.3 mg
8553784 mg222.3 mg
8554
(With Added Solution, Boneless, Loin, Meat Only)
784 mg222.3 mg
8555784 mg222.3 mg
8556784 mg222.3 mg
8557784 mg222.3 mg
8558
(Unspecified Cut)
784 mg222.3 mg
8559784 mg222.3 mg
8560783 mg222 mg
8561
(Made With Margarine)
782 mg221.7 mg
8562
(Made With Margarine, From Canned)
782 mg221.7 mg
8563
(Made With Margarine, Unspecified Form)
782 mg221.7 mg
8564
(Made With Margarine)
782 mg221.7 mg
8565
(Made With Margarine)
782 mg221.7 mg
8566782 mg221.7 mg
8567
(Made With Margarine, Unspecified Form)
781 mg221.4 mg
8568
(Made With Margarine)
781 mg221.4 mg
8569
(Made With Margarine)
781 mg221.4 mg
8570
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
781 mg221.4 mg
8571
(New Zealand Imported)
781 mg221.4 mg
8572
(Refrigerated Dough, Lower Fat)
780 mg221.1 mg
8573
(Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough)
780 mg221.1 mg
8574
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
780 mg221.1 mg
8575
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
780 mg221.1 mg
8576
(Plain, Extruded)
780 mg221.1 mg
8577780 mg221.1 mg
8578
(With Rice Cereal, Candies)
780 mg221.1 mg
8579780 mg221.1 mg
8580
(Ralston Purina)
780 mg221.1 mg
8581
(Cereals Ready-To-Eat)
780 mg221.1 mg
8582780 mg221.1 mg
8583
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
780 mg221.1 mg
8584
(With Cream Sauce, Cheese-Filled)
780 mg221.1 mg
8585
(With Cereal)
780 mg221.1 mg
8586
(Creamed Or With Cheese Sauce, From Canned)
780 mg221.1 mg
8587
(Somiviki, Hopi)
779 mg220.8 mg
8588
(Unspecified If Cooking Fat Added)
779 mg220.8 mg
8589779 mg220.8 mg
8590
(Plain, Fat Free, On Wheat Bread)
779 mg220.8 mg
8591
(Cheese, Whole Milk, Low Moisture)
778 mg220.6 mg
8592
(Loin, Meat Only, Bone-In)
777 mg220.3 mg
8593
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
777 mg220.3 mg
8594
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
777 mg220.3 mg
8595
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
777 mg220.3 mg
8596
(96% Lean / 4% Fat, Crumbles)
776 mg220 mg
8597
(Meat Only, New Zealand Imported)
775 mg219.7 mg
8598775 mg219.7 mg
8599
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
775 mg219.7 mg
8600
(Fat Added)
775 mg219.7 mg
8601774 mg219.4 mg
8602
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
774 mg219.4 mg
8603
(Maple Flavored, Made With Fat)
773 mg219.1 mg
8604
(Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
773 mg219.1 mg
8605
(Other Flavors, Made With Fat, Made With Fat)
773 mg219.1 mg
8606
(Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
773 mg219.1 mg
8607
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Low Sodium)
772 mg218.9 mg
8608
(Made With Animal Fat Or Meat Drippings)
772 mg218.9 mg
8609
(New York State, Fish)
772 mg218.9 mg
8610
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
772 mg218.9 mg
8611
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
772 mg218.9 mg
8612771 mg218.6 mg
8613
(Made With Margarine)
771 mg218.6 mg
8614
(Not Further Specified)
771 mg218.6 mg
8615
(With Noodles & Vegetable)
771 mg218.6 mg
8616771 mg218.6 mg
8617
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
771 mg218.6 mg
8618
(Variety Meats & By-Products)
770 mg218.3 mg
8619
(Meat Only, Whole)
770 mg218.3 mg
8620
(Fish, Alaska Native)
770 mg218.3 mg
8621770 mg218.3 mg
8622
(Meat Only)
770 mg218.3 mg
8623
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
770 mg218.3 mg
8624
(Meat Only, Chicken)
770 mg218.3 mg
8625
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
770 mg218.3 mg
8626770 mg218.3 mg
8627
(Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)
769 mg218 mg
8628
(Cheese)
769 mg218 mg
8629
(Cheese)
769 mg218 mg
8630
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
768 mg217.7 mg
8631
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)
768 mg217.7 mg
8632
(Made With Animal Fat Or Meat Drippings, Dry)
768 mg217.7 mg
8633
(No Coating, Skin Not Eaten, Made With Cooking Spray)
768 mg217.7 mg
8634
(With Milk)
767 mg217.4 mg
8635
(High Protein, Ready-To-Drink, Not Further Specified)
767 mg217.4 mg
8636
(With Added Solution, Dark Meat, Meat Only)
767 mg217.4 mg
8637767 mg217.4 mg
8638
(High Protein Shake, 3-2-1 Plan, Ready-To-Drink)
767 mg217.4 mg
8639
(Meal Replacement, High Protein, Ready-To-Drink)
767 mg217.4 mg
8640767 mg217.4 mg
8641
(Boneless, Skinless, Meat Only, Chicken)
766 mg217.2 mg
8642
(Made With Margarine, From Canned)
766 mg217.2 mg
8643
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
766 mg217.2 mg
8644
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
766 mg217.2 mg
8645
(Beef, New Zealand Imported, Meat & Fat)
766 mg217.2 mg
8646
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
766 mg217.2 mg
8647766 mg217.2 mg
8648
(Coated, Made With Butter)
765 mg216.9 mg
8649765 mg216.9 mg
8650765 mg216.9 mg
8651
(Prepared With Milk)
765 mg216.9 mg
8652
(Unspecified If Made With Milk Or Water)
765 mg216.9 mg
8653765 mg216.9 mg
8654
(Cheese, Whole Milk)
765 mg216.9 mg
8655
(Cheese, Whole Milk)
765 mg216.9 mg
8656
(Prepared From Mix, No-Bake Type)
764 mg216.6 mg
8657
(Baking Powder Or Buttermilk Type, Made From Home Recipe)
764 mg216.6 mg
8658
(Boneless, Skinless, Meat Only, Chicken)
764 mg216.6 mg
8659764 mg216.6 mg
8660
(Boneless, Meat & Fat, New Zealand Imported)
764 mg216.6 mg
8661
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
764 mg216.6 mg
8662
(With Raisins, Wheat Or Cracked Wheat)
763 mg216.3 mg
8663
(With Raisins, Whole Wheat)
763 mg216.3 mg
8664
(Home Recipe, Sopa De Albondigas, Mexican Style)
763 mg216.3 mg
8665
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)
763 mg216.3 mg
8666763 mg216.3 mg
8667
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
762 mg216 mg
8668
(Indian Bread, Wheat)
761 mg215.7 mg
8669
(Made With Oil)
761 mg215.7 mg
8670
(Whole Wheat, Commercially Prepared)
761 mg215.7 mg
8671
(With Noodles & Cream Sauce)
761 mg215.7 mg
8672761 mg215.7 mg
8673
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
761 mg215.7 mg
8674
(With Meat & Spinach)
761 mg215.7 mg
8675
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
760 mg215.5 mg
8676
(Prepared With Equal Volume Water)
760 mg215.5 mg
8677
(Variety Meats & By-Products, Mechanically Separated)
760 mg215.5 mg
8678
(Beef, Variety Meats & By-Products)
760 mg215.5 mg
8679
(Meat Only, Whole)
760 mg215.5 mg
8680
(Pork, Extra Lean & Regular)
760 mg215.5 mg
8681
(Fat Free, Patties)
759 mg215.2 mg
8682
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
759 mg215.2 mg
8683
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
757 mg214.6 mg
8684757 mg214.6 mg
8685
(With Mole Sauce)
756 mg214.3 mg
8686
(Dried, Creamed, Desiccated, Nuts)
756 mg214.3 mg
8687
(Crustaceans, Mixed Species, Moist Heat)
756 mg214.3 mg
8688
(With Raisins, Wheat Bran)
756 mg214.3 mg
8689756 mg214.3 mg
8690
(Fruit Flavored, Made With Fat)
755 mg214 mg
8691
(Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
755 mg214 mg
8692755 mg214 mg
8693
(Creamed Or With Cheese Sauce, From Canned)
754 mg213.8 mg
8694
(Only Meat Eaten)
754 mg213.8 mg
8695
(Unspecified Cut, Only Meat Eaten)
754 mg213.8 mg
8696754 mg213.8 mg
8697
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
754 mg213.8 mg
8698
(Raw Ground Beef & Egg)
753 mg213.5 mg
8699753 mg213.5 mg
8700
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
753 mg213.5 mg
8701
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
752 mg213.2 mg
8702
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)
752 mg213.2 mg
8703752 mg213.2 mg
8704
(Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)
752 mg213.2 mg
8705
(Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)
752 mg213.2 mg
8706752 mg213.2 mg
8707
(Water, Pan Criollo, Puerto Rican Style)
752 mg213.2 mg
8708
(Reduced-Calorie)
752 mg213.2 mg
8709752 mg213.2 mg
8710751 mg212.9 mg
8711
(Made With Oil)
751 mg212.9 mg
8712
(Made With Oil)
751 mg212.9 mg
8713
(Made With Fat)
751 mg212.9 mg
8714
(Unspecified If Cooking Fat Added)
751 mg212.9 mg
8715
(Unspecified Form, Made With Oil)
751 mg212.9 mg
8716
(Cereals Ready-To-Eat)
751 mg212.9 mg
8717
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
751 mg212.9 mg
8718
(Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese)
751 mg212.9 mg
8719750 mg212.6 mg
8720
(From Canned, Made With Unspecified Fat)
750 mg212.6 mg
8721
(From Canned, Unspecified If Cooking Fat Added)
750 mg212.6 mg
8722
(With Blend Of Hydrogenated Vegetable Oils, Fluid)
750 mg212.6 mg
8723750 mg212.6 mg
8724750 mg212.6 mg
8725
(Blend, Reduced Fat)
750 mg212.6 mg
8726750 mg212.6 mg
8727
(Meat Only, Chicken)
750 mg212.6 mg
8728750 mg212.6 mg
8729
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
750 mg212.6 mg
8730
(Variety Meats & By-Products)
750 mg212.6 mg
8731
(Mature Seeds)
750 mg212.6 mg
8732750 mg212.6 mg
8733
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
750 mg212.6 mg
8734
(Meat & Fat, New Zealand Imported, Shank & Sirloin)
750 mg212.6 mg
8735
(Canadian Cultivated Emi-Tsunomata, Dry)
750 mg212.6 mg
8736
(Crustaceans, Mixed Species, Imitation, Made From Surimi)
750 mg212.6 mg
8737
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine)
749 mg212.3 mg
8738
(Game Meat)
749 mg212.3 mg
8739
(11.5% Protein, Bleached, Enriched, Industrial)
749 mg212.3 mg
8740
(11.5% Protein, Bleached, Unenriched, Industrial)
749 mg212.3 mg
8741
(11.5% Protein, Unbleached, Enriched, Industrial)
749 mg212.3 mg
8742748 mg212.1 mg
8743747 mg211.8 mg
8744
(Succotash, Unspecified If Cooking Fat Added)
747 mg211.8 mg
8745747 mg211.8 mg
8746747 mg211.8 mg
8747747 mg211.8 mg
8748
(Cereals Ready-To-Eat)
747 mg211.8 mg
8749
(Spinach Noodles)
746 mg211.5 mg
8750
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)
746 mg211.5 mg
8751
(Home-Prepared With Margarine)
746 mg211.5 mg
8752
(Variety Meats & By-Products)
746 mg211.5 mg
8753
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
745 mg211.2 mg
8754
(Cheese, From School Lunch, Thin Crust)
745 mg211.2 mg
8755
(Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)
745 mg211.2 mg
8756
(With Cream Sauce Mixture)
745 mg211.2 mg
8757745 mg211.2 mg
8758
(Plain, Fat Free, On Whole Grain White Bun)
744 mg210.9 mg
8759
(Cheese, Low Moisture, Part-Skim)
744 mg210.9 mg
8760
(Cheese, Not Further Specified)
744 mg210.9 mg
8761
(Cheese, Part Skim)
744 mg210.9 mg
8762
(Commercially Prepared, Low Sodium, No Salt)
744 mg210.9 mg
8763
(Low Sodium Or No Salt)
744 mg210.9 mg
8764
(With Poultry & Added Vegetables)
743 mg210.6 mg
8765
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine)
743 mg210.6 mg
8766
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form)
743 mg210.6 mg
8767
(Unspecified Type, Made With Margarine)
743 mg210.6 mg
8768
(Prepared With Water)
743 mg210.6 mg
8769743 mg210.6 mg
8770
(From Dry Mix, Not Further Specified)
743 mg210.6 mg
8771
(Made With Milk & Fat, From Dry)
743 mg210.6 mg
8772
(Mixed Species, Fish)
743 mg210.6 mg
8773743 mg210.6 mg
8774
(Creamed Or With Cheese Sauce, Made From Fresh)
742 mg210.4 mg
8775
(Winter Type, Made With Margarine, No Sugar Added In Cooking)
742 mg210.4 mg
8776742 mg210.4 mg
8777741 mg210.1 mg
8778
(Home Prepared)
740 mg209.8 mg
8779
(Variety Meats & By-Products)
740 mg209.8 mg
8780740 mg209.8 mg
8781740 mg209.8 mg
8782740 mg209.8 mg
8783
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
740 mg209.8 mg
8784740 mg209.8 mg
8785740 mg209.8 mg
8786740 mg209.8 mg
8787
(Made With Non-Dairy Milk, Made With Fat)
740 mg209.8 mg
8788
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
740 mg209.8 mg
8789740 mg209.8 mg
8790
(Flavors Other Than Chocolate, No Sugar Added)
740 mg209.8 mg
8791
(No Sugar Added, Unspecified Flavor)
740 mg209.8 mg
8792
(Commercially Prepared)
740 mg209.8 mg
8793740 mg209.8 mg
8794
(Light, No Sugar Added)
740 mg209.8 mg
8795739 mg209.5 mg
8796739 mg209.5 mg
8797
(Self-Rising, Degermed, Enriched)
739 mg209.5 mg
8798
(Self-Rising, Degermed, Enriched)
739 mg209.5 mg
8799
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
738 mg209.2 mg
8800
(Variety Meats & By-Products)
738 mg209.2 mg
8801738 mg209.2 mg
8802
(Dried, Nuts)
737 mg208.9 mg
8803
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
737 mg208.9 mg
8804
(With Cheese, Ready-To-Heat)
737 mg208.9 mg
8805
(Puerto Rican Style)
737 mg208.9 mg
8806
(With Tomato-Based Sauce Mixture)
736 mg208.7 mg
8807
(Italian-Style Sweet Bread)
736 mg208.7 mg
8808
(With Cream Or White Sauce, Mixture)
735 mg208.4 mg
8809
(Meat & Fat, Partly Frenched, New Zealand Imported)
734 mg208.1 mg
8810
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
733 mg207.8 mg
8811733 mg207.8 mg
8812
(With Noodles, In Sauce)
733 mg207.8 mg
8813732 mg207.5 mg
8814
(With Skin, Fish, Alaska Native)
731 mg207.2 mg
8815
(With Gravy)
731 mg207.2 mg
8816730 mg207 mg
8817
(With Salt, Mature Seeds)
730 mg207 mg
8818
(Without Salt, Mature Seeds)
730 mg207 mg
8819
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
730 mg207 mg
8820
(Boneless, Loin, Meat Only)
730 mg207 mg
8821
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
730 mg207 mg
8822
(Whole, Arm & Blade, Meat & Fat)
730 mg207 mg
8823
(Dehydrated)
730 mg207 mg
8824
(Unspecified If Cooking Fat Added)
730 mg207 mg
8825
(Cereals, Redeye Gravy & Country Ham Flavor, Dry)
730 mg207 mg
8826
(Meat Only)
730 mg207 mg
8827
(Made With Light Italian Dressing)
729 mg206.7 mg
8828729 mg206.7 mg
8829
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
729 mg206.7 mg
8830
(With Cheese Sauce Mixture)
729 mg206.7 mg
8831
(With Cheese Sauce Mixture)
729 mg206.7 mg
8832
(Made With Margarine)
728 mg206.4 mg
8833
(Unspecified Form, Made With Margarine)
728 mg206.4 mg
8834
(Made With Beef & Pork)
728 mg206.4 mg
8835
(Made With Beef, Veal & Pork)
728 mg206.4 mg
8836728 mg206.4 mg
8837727 mg206.1 mg
8838
(Smoked, Cured, Or Pickled)
727 mg206.1 mg
8839727 mg206.1 mg
8840
(Bread, Unenriched)
727 mg206.1 mg
8841
(Bread, Enriched)
727 mg206.1 mg
8842
(Made With Margarine)
726 mg205.8 mg
8843726 mg205.8 mg
8844
(Dry Mix, Incomplete, Includes Buttermilk)
726 mg205.8 mg
8845
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
726 mg205.8 mg
8846
(Filled With Meat, Poultry, Or Fish, Vegetables, & Rice)
726 mg205.8 mg
8847
(Meat, Alaska Native)
725 mg205.5 mg
8848
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
725 mg205.5 mg
8849
(Mixed Species, Fish)
725 mg205.5 mg
8850
(Cheese)
724 mg205.3 mg
8851
(Cheese)
724 mg205.3 mg
8852724 mg205.3 mg
8853
(Only Meat Eaten)
724 mg205.3 mg
8854
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
723 mg205 mg
8855722 mg204.7 mg
8856722 mg204.7 mg
8857
(Hamburger, Cheese, Sauce, On 1/2 Bun)
722 mg204.7 mg
8858
(Cereals Ready-To-Eat)
722 mg204.7 mg
8859
(Retail Parts, Meat Only)
722 mg204.7 mg
8860
(Puerto Rican Style)
722 mg204.7 mg
8861722 mg204.7 mg
8862
(Coated, Made With Butter)
721 mg204.4 mg
8863
(Made Without Fat)
721 mg204.4 mg
8864721 mg204.4 mg
8865721 mg204.4 mg
8866
(Cereals Ready-To-Eat)
721 mg204.4 mg
8867721 mg204.4 mg
8868
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
720 mg204.1 mg
8869
(With Added Oil, Regular, Dry Mix, Sodium, Potassium)
720 mg204.1 mg
8870720 mg204.1 mg
8871
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
720 mg204.1 mg
8872
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
720 mg204.1 mg
8873720 mg204.1 mg
8874719 mg203.8 mg
8875
(Made With Margarine, Unspecified Form)
719 mg203.8 mg
8876
(Made With Butter)
719 mg203.8 mg
8877
(Made With Margarine)
719 mg203.8 mg
8878
(Made With Fat)
719 mg203.8 mg
8879719 mg203.8 mg
8880
(Meat & Fat, Partly Frenched, New Zealand Imported)
719 mg203.8 mg
8881718 mg203.5 mg
8882
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
718 mg203.5 mg
8883
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
718 mg203.5 mg
8884
(Roast Beef On White Bread With Lettuce & Tomato)
718 mg203.5 mg
8885718 mg203.5 mg
8886716 mg203 mg
8887716 mg203 mg
8888716 mg203 mg
8889
(Coated, Made With Butter)
715 mg202.7 mg
8890
(New Zealand Imported, Variety Meats & By-Products)
715 mg202.7 mg
8891
(Mature Seeds)
715 mg202.7 mg
8892715 mg202.7 mg
8893715 mg202.7 mg
8894
(Plain, Fat Free, On Multigrain Bun)
714 mg202.4 mg
8895
(Meatless, Spinach Noodles)
714 mg202.4 mg
8896
(Not Further Specified)
713 mg202.1 mg
8897713 mg202.1 mg
8898713 mg202.1 mg
8899
(Made With Butter)
713 mg202.1 mg
8900713 mg202.1 mg
8901
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
713 mg202.1 mg
8902
(Meat Only, Pork, Shank, Bone-In)
713 mg202.1 mg
8903713 mg202.1 mg
8904
(With Cheese Sauce, Unspecified Form)
712 mg201.8 mg
8905
(With Cheese Sauce)
712 mg201.8 mg
8906
(Meat Only, Arm Picnic)
712 mg201.8 mg
8907
(15% Protein, Bleached, Enriched, Industrial)
712 mg201.8 mg
8908
(15% Protein, Bleached, Unenriched, Industrial)
712 mg201.8 mg
8909
(Filled With Vegetables)
712 mg201.8 mg
8910
(Tomato-Based Sauce, Mixture)
711 mg201.6 mg
8911
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
711 mg201.6 mg
8912711 mg201.6 mg
8913
(Meat Only, Rump, Bone-In, Pork)
711 mg201.6 mg
8914711 mg201.6 mg
8915
(Coated, Made With Butter)
710 mg201.3 mg
8916
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
710 mg201.3 mg
8917
(Pacific, Plain, Alaska Native)
710 mg201.3 mg
8918
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
710 mg201.3 mg
8919
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
710 mg201.3 mg
8920
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
710 mg201.3 mg
8921
(Gluten Free, Coated Or Flavored)
710 mg201.3 mg
8922
(Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture)
709 mg201 mg
8923709 mg201 mg
8924
(Semisoft Type)
709 mg201 mg
8925
(With Meat, Made From Fresh)
709 mg201 mg
8926
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
708 mg200.7 mg
8927
(Unspecified If Cooking Fat Added, Unspecified Form)
708 mg200.7 mg
8928
(Unspecified If Cooking Fat Added)
708 mg200.7 mg
8929
(Boneless, Loin, Meat & Fat)
708 mg200.7 mg
8930
(All Classes)
708 mg200.7 mg
8931708 mg200.7 mg
8932707 mg200.4 mg
8933
(Dried, Desiccated, Not Sweetened, Nuts)
706 mg200.1 mg
8934
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
706 mg200.1 mg
8935
(Coated, Made Without Fat)
705 mg199.9 mg
8936
(Not Chocolate)
705 mg199.9 mg
8937
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
704 mg199.6 mg
8938
(Coated, Made Without Fat)
703 mg199.3 mg
8939703 mg199.3 mg
8940
(Unspecified If Made With Milk Or Fat, From Dry)
703 mg199.3 mg
8941
(Coated, Made With Cooking Spray)
702 mg199 mg
8942
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
702 mg199 mg
8943
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
702 mg199 mg
8944
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
701 mg198.7 mg
8945
(With Cream Sauce & Poultry, Home Recipe)
701 mg198.7 mg
8946
(Coated, Made Without Fat)
700 mg198.4 mg
8947
(Meat Only, Whole)
700 mg198.4 mg
8948700 mg198.4 mg
8949
(With Tomato Sauce & Taco Seasonings On A Cornbread Crust)
700 mg198.4 mg
8950700 mg198.4 mg
8951700 mg198.4 mg
8952
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
700 mg198.4 mg
8953
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
700 mg198.4 mg
8954
(Fish, Alaska Native)
700 mg198.4 mg
8955
(Lite Silken Tofu)
700 mg198.4 mg
8956
(Unspecified If Cooking Fat Added)
699 mg198.2 mg
8957
(85% Lean / 15% Fat, Australian Imported)
699 mg198.2 mg
8958
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil)
699 mg198.2 mg
8959
(Fat-Free, Salad Dressing)
698 mg197.9 mg
8960
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
698 mg197.9 mg
8961
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
698 mg197.9 mg
8962
(Meat & Fat, New Zealand Imported)
697 mg197.6 mg
8963
(Breaded Or Floured, Only Meat Eaten)
697 mg197.6 mg
8964
(70% Lean Meat / 30% Fat)
697 mg197.6 mg
8965697 mg197.6 mg
8966
(With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)
696 mg197.3 mg
8967
(Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
696 mg197.3 mg
8968
(Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)
696 mg197.3 mg
8969
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
696 mg197.3 mg
8970
(Smoked Or Cured, Meat & Fat Eaten)
695 mg197 mg
8971
(Smoked Or Cured, Unspecified If Fat Eaten)
695 mg197 mg
8972
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
695 mg197 mg
8973
(Regular Or Quick, Made With Milk, Made With Fat)
695 mg197 mg
8974
(Medium)
695 mg197 mg
8975
(Degermed, Unenriched)
695 mg197 mg
8976
(Unspecified If Cooking Fat Added)
694 mg196.7 mg
8977
(No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture)
694 mg196.7 mg
8978
(Meat & Fat, New Zealand Imported)
693 mg196.5 mg
8979
(Flavors Other Than Chocolate)
693 mg196.5 mg
8980
(Dry Grated, Reduced Fat)
693 mg196.5 mg
8981692 mg196.2 mg
8982
(Unspecified Cooking Method)
692 mg196.2 mg
8983
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
692 mg196.2 mg
8984
(With Fat Free Spread)
692 mg196.2 mg
8985692 mg196.2 mg
8986
(Made With Margarine)
691 mg195.9 mg
8987
(With Added Solution, Boneless, Loin, Meat Only)
691 mg195.9 mg
8988
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
691 mg195.9 mg
8989
(With Vegetables, Soy-Based Sauce, Made With Fat)
691 mg195.9 mg
8990
(With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added)
691 mg195.9 mg
8991
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
690 mg195.6 mg
8992
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
690 mg195.6 mg
8993
(Not Further Specified)
690 mg195.6 mg
8994690 mg195.6 mg
8995690 mg195.6 mg
8996
(Boneless, Meat Only, Pork, Slice, Pan-Broil)
690 mg195.6 mg
8997690 mg195.6 mg
8998690 mg195.6 mg
8999690 mg195.6 mg
9000
(Cereals Ready-To-Eat)
690 mg195.6 mg
fig 9. Foods with total polyunsaturated fatty acids 8001 to 9000

List of foods (9001 - 10000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
9001
(Cereals Ready-To-Eat)
690 mg195.6 mg
9002
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
690 mg195.6 mg
9003
(Mixed Species, Fish)
690 mg195.6 mg
9004690 mg195.6 mg
9005690 mg195.6 mg
9006
(Sakwavikaviki, Hopi)
689 mg195.3 mg
9007
(Brown & Wild)
689 mg195.3 mg
9008
(With Gravy Mixture)
689 mg195.3 mg
9009
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
689 mg195.3 mg
9010
(Unspecified Type)
689 mg195.3 mg
9011
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
689 mg195.3 mg
9012
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
689 mg195.3 mg
9013
(Unspecified If Cooking Fat Added)
688 mg195 mg
9014688 mg195 mg
9015
(Navajo)
688 mg195 mg
9016687 mg194.8 mg
9017
(Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)
687 mg194.8 mg
9018
(With Barbecue Sauce)
686 mg194.5 mg
9019
(Fat Free, Snack)
685 mg194.2 mg
9020
(With Chili, No Bun)
685 mg194.2 mg
9021
(Home Recipe)
685 mg194.2 mg
9022685 mg194.2 mg
9023685 mg194.2 mg
9024
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
685 mg194.2 mg
9025
(Fat Free, Crackers)
685 mg194.2 mg
9026
(Crackers, Fat-Free, Low-Sodium)
685 mg194.2 mg
9027
(Dessert, Dressing, Potatoes, Vegetable, Frozen Meal, Large Meat Portion)
685 mg194.2 mg
9028684 mg193.9 mg
9029
(Mixed Species, Crustaceans)
684 mg193.9 mg
9030
(Ready-To-Eat)
684 mg193.9 mg
9031
(Ready-To-Heat, Not Further Specified)
684 mg193.9 mg
9032
(Ready To Eat)
684 mg193.9 mg
9033
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
684 mg193.9 mg
9034
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
683 mg193.6 mg
9035
(Meat & Fat, New Zealand Imported)
683 mg193.6 mg
9036
(13% Protein, Bleached, Enriched, Industrial)
683 mg193.6 mg
9037
(13% Protein, Bleached, Unenriched, Industrial)
683 mg193.6 mg
9038
(Drained Solids, Rinsed With Tap Water)
682 mg193.3 mg
9039682 mg193.3 mg
9040
(Cheese-Filled, No Sauce)
682 mg193.3 mg
9041
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
681 mg193.1 mg
9042681 mg193.1 mg
9043
(Refrigerated Dough, Higher Fat)
681 mg193.1 mg
9044
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
680 mg192.8 mg
9045
(Vanilla)
680 mg192.8 mg
9046
(Flavors Other Than Chocolate, Rich)
680 mg192.8 mg
9047
(Rich, Unspecified Flavor)
680 mg192.8 mg
9048
(Made With Light Italian Dressing)
680 mg192.8 mg
9049
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
680 mg192.8 mg
9050
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
680 mg192.8 mg
9051680 mg192.8 mg
9052680 mg192.8 mg
9053680 mg192.8 mg
9054
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
679 mg192.5 mg
9055
(Boneless, Loin, Meat Only)
679 mg192.5 mg
9056
(Enriched)
679 mg192.5 mg
9057
(Unenriched)
679 mg192.5 mg
9058
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
679 mg192.5 mg
9059
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
679 mg192.5 mg
9060
(Made With Butter)
678 mg192.2 mg
9061
(Unspecified If Cooking Fat Added)
678 mg192.2 mg
9062
(With Cheese Sauce)
677 mg191.9 mg
9063677 mg191.9 mg
9064
(Unspecified If Cooking Fat Added)
677 mg191.9 mg
9065
(With Cheese Sauce, Unspecified Form)
677 mg191.9 mg
9066677 mg191.9 mg
9067677 mg191.9 mg
9068
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
676 mg191.6 mg
9069
(With Gravy, From Dry Mix, Made With Milk)
676 mg191.6 mg
9070676 mg191.6 mg
9071676 mg191.6 mg
9072
(Diet)
675 mg191.4 mg
9073
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
675 mg191.4 mg
9074
(Restaurant)
675 mg191.4 mg
9075
(Chocolate-Coated)
674 mg191.1 mg
9076674 mg191.1 mg
9077673 mg190.8 mg
9078673 mg190.8 mg
9079673 mg190.8 mg
9080
(Family Style Restaurant)
673 mg190.8 mg
9081
(Meat Only, New Zealand Imported)
672 mg190.5 mg
9082672 mg190.5 mg
9083
(Tamales En Cazuela, Puerto Rican Style)
672 mg190.5 mg
9084671 mg190.2 mg
9085
(Refrigerated Dough, Lower Fat)
671 mg190.2 mg
9086671 mg190.2 mg
9087
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
671 mg190.2 mg
9088
(Meat Only, Pork, Shank, Bone-In)
671 mg190.2 mg
9089
(Variety Meats & By-Products)
670 mg189.9 mg
9090
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
670 mg189.9 mg
9091
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
670 mg189.9 mg
9092670 mg189.9 mg
9093
(Flan De Coco, Puerto Rican Style)
670 mg189.9 mg
9094
(Meat & Fat Eaten)
670 mg189.9 mg
9095
(Unspecified If Fat Eaten)
670 mg189.9 mg
9096670 mg189.9 mg
9097
(Made With Butter)
670 mg189.9 mg
9098
(Cereals Ready-To-Eat)
670 mg189.9 mg
9099670 mg189.9 mg
9100670 mg189.9 mg
9101
(Retail Parts, Meat Only)
670 mg189.9 mg
9102670 mg189.9 mg
9103669 mg189.7 mg
9104669 mg189.7 mg
9105669 mg189.7 mg
9106669 mg189.7 mg
9107
(Chocolate, Powder)
669 mg189.7 mg
9108
(Reduced Calorie And/Or High Fiber)
669 mg189.7 mg
9109
(Reduced Calorie And/Or High Fiber)
669 mg189.7 mg
9110
(Boneless, Loin, Meat Only)
668 mg189.4 mg
9111
(With Added Solution, Retail Parts, Meat Only)
668 mg189.4 mg
9112
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
667 mg189.1 mg
9113
(Made With Butter, Unspecified Color)
667 mg189.1 mg
9114667 mg189.1 mg
9115667 mg189.1 mg
9116
(With Cheese And/Or Cream Based Sauce, Made Without Fat)
666 mg188.8 mg
9117
(Prepared With Equal Volume Water)
666 mg188.8 mg
9118
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
666 mg188.8 mg
9119
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato- Based Sauce)
665 mg188.5 mg
9120
(Unspecified If Cooking Fat Added)
665 mg188.5 mg
9121665 mg188.5 mg
9122
(Cheese)
665 mg188.5 mg
9123
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
665 mg188.5 mg
9124
(Dry, Not Reconstituted)
665 mg188.5 mg
9125
(With Added Vitamin D, Dry)
665 mg188.5 mg
9126
(Without Added Vitamin D, Dry)
665 mg188.5 mg
9127
(Meat & Fat Eaten)
664 mg188.2 mg
9128
(Filled With Broccoli & Cheese)
664 mg188.2 mg
9129
(With Added Solution, Boneless, Loin, Meat & Fat)
664 mg188.2 mg
9130
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
664 mg188.2 mg
9131663 mg188 mg
9132
(Flavors Other Than Chocolate, Prepackaged Type)
663 mg188 mg
9133
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
663 mg188 mg
9134
(Ice Cream Type, Prepackaged, Frozen Novelties)
663 mg188 mg
9135662 mg187.7 mg
9136
(Made With Butter)
662 mg187.7 mg
9137
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
662 mg187.7 mg
9138
(Meat & Fat, Bone-In, Australian)
662 mg187.7 mg
9139662 mg187.7 mg
9140
(Stuffed With Pimiento)
661 mg187.4 mg
9141661 mg187.4 mg
9142661 mg187.4 mg
9143
(Shredded)
661 mg187.4 mg
9144
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
661 mg187.4 mg
9145
(Without Salt, Drained)
660 mg187.1 mg
9146
(Prepared With Equal Volume Water)
660 mg187.1 mg
9147
(Prepared With Equal Volume Milk)
660 mg187.1 mg
9148
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
660 mg187.1 mg
9149
(From Canned, Made With Unspecified Fat)
660 mg187.1 mg
9150
(Unspecified If Cooking Fat Added)
660 mg187.1 mg
9151
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
660 mg187.1 mg
9152
(Unspecified If Cooking Fat Added)
660 mg187.1 mg
9153
(Unspecified Form, Made With Oil)
660 mg187.1 mg
9154
(Unspecified If Cooking Fat Added, Unspecified Form)
660 mg187.1 mg
9155
(Cereals Ready-To-Eat)
660 mg187.1 mg
9156
(96% Lean / 4% Fat)
660 mg187.1 mg
9157
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
660 mg187.1 mg
9158
(Meat Only, Chicken)
660 mg187.1 mg
9159
(Meat Only, Pork, Whole)
660 mg187.1 mg
9160
(Boneless, Meat & Fat, Pork, Whole)
660 mg187.1 mg
9161
(Coated, Made Without Fat)
659 mg186.8 mg
9162
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)
659 mg186.8 mg
9163
(Low Sodium)
659 mg186.8 mg
9164
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
659 mg186.8 mg
9165
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
658 mg186.5 mg
9166
(Cream Cheese, Light Or Lite)
658 mg186.5 mg
9167658 mg186.5 mg
9168
(Unspecified If Cooking Fat Added)
658 mg186.5 mg
9169
(Light Or Lite)
658 mg186.5 mg
9170
(Chocolate)
658 mg186.5 mg
9171
(Rich, Chocolate)
658 mg186.5 mg
9172
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
658 mg186.5 mg
9173
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
657 mg186.3 mg
9174
(Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)
657 mg186.3 mg
9175657 mg186.3 mg
9176
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
657 mg186.3 mg
9177
(Unspecified Form, Made With Margarine)
657 mg186.3 mg
9178
(No Coating, Skin Not Eaten, Made With Butter)
657 mg186.3 mg
9179
(Cheese)
657 mg186.3 mg
9180657 mg186.3 mg
9181657 mg186.3 mg
9182
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
657 mg186.3 mg
9183
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
657 mg186.3 mg
9184657 mg186.3 mg
9185
(With Poultry & Added Vegetables)
657 mg186.3 mg
9186656 mg186 mg
9187
(Made With Margarine)
656 mg186 mg
9188656 mg186 mg
9189
(Coated, Made With Cooking Spray)
655 mg185.7 mg
9190
(From School Lunch)
655 mg185.7 mg
9191
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
655 mg185.7 mg
9192
(With Cream Sauce, Poultry, & Added Vegetables, Home Recipe)
655 mg185.7 mg
9193
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
654 mg185.4 mg
9194653 mg185.1 mg
9195
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
653 mg185.1 mg
9196
(Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form)
653 mg185.1 mg
9197
(Unspecified Color, Made With Unspecified Fat)
653 mg185.1 mg
9198
(Unspecified Color, Unspecified If Cooking Fat Added)
653 mg185.1 mg
9199
(Unspecified If Cooking Fat Added)
653 mg185.1 mg
9200653 mg185.1 mg
9201
(Unspecified If Cooking Fat Added)
653 mg185.1 mg
9202
(Unspecified If Cooking Fat Added, Unspecified Form)
653 mg185.1 mg
9203
(Whole-Wheat)
653 mg185.1 mg
9204
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
652 mg184.8 mg
9205
(Filled With Meat, Poultry, Or Seafood)
652 mg184.8 mg
9206
(Made Without Fat, Coated, Prepared Skinless, Coating Eaten)
651 mg184.6 mg
9207
(Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
651 mg184.6 mg
9208
(For Fast Food Sandwiches)
651 mg184.6 mg
9209651 mg184.6 mg
9210650 mg184.3 mg
9211
(Reduced Fat)
650 mg184.3 mg
9212
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
650 mg184.3 mg
9213
(Game Meat)
650 mg184.3 mg
9214
(Made Without Fat)
649 mg184 mg
9215
(Coated, Made With Cooking Spray)
649 mg184 mg
9216
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
649 mg184 mg
9217
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
649 mg184 mg
9218649 mg184 mg
9219
(Prepared From Recipe)
649 mg184 mg
9220
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
648 mg183.7 mg
9221
(With Tomato-Based Sauce & Poultry, Home Recipe)
648 mg183.7 mg
9222
(With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
646 mg183.1 mg
9223
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter)
646 mg183.1 mg
9224646 mg183.1 mg
9225646 mg183.1 mg
9226
(New Zealand Imported)
646 mg183.1 mg
9227
(New Zealand Imported)
646 mg183.1 mg
9228645 mg182.9 mg
9229645 mg182.9 mg
9230644 mg182.6 mg
9231
(Made Without Fat)
644 mg182.6 mg
9232
(Coated, Made With Cooking Spray)
644 mg182.6 mg
9233
(Unspecified If Cooking Fat Added)
644 mg182.6 mg
9234644 mg182.6 mg
9235
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
644 mg182.6 mg
9236
(Boneless, Meat Only, Pork, Whole)
644 mg182.6 mg
9237
(Coated, Made With Butter)
642 mg182 mg
9238
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
642 mg182 mg
9239642 mg182 mg
9240
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
642 mg182 mg
9241642 mg182 mg
9242
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
641 mg181.7 mg
9243641 mg181.7 mg
9244641 mg181.7 mg
9245640 mg181.4 mg
9246
(Made With Cooking Spray)
640 mg181.4 mg
9247
(Boneless, Loin, Meat Only)
640 mg181.4 mg
9248
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
640 mg181.4 mg
9249
(Prepared With Equal Volume Milk)
640 mg181.4 mg
9250640 mg181.4 mg
9251
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
640 mg181.4 mg
9252640 mg181.4 mg
9253
(Boneless, Seasoned, Light & Dark Meat)
640 mg181.4 mg
9254640 mg181.4 mg
9255640 mg181.4 mg
9256
(Retail Parts, Meat Only)
639 mg181.2 mg
9257
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
639 mg181.2 mg
9258
(Made With Light Italian Dressing)
638 mg180.9 mg
9259
(New Zealand Imported, Variety Meats & By-Products)
638 mg180.9 mg
9260
(With Barbecue Sauce, Skin Not Eaten)
637 mg180.6 mg
9261637 mg180.6 mg
9262637 mg180.6 mg
9263637 mg180.6 mg
9264637 mg180.6 mg
9265
(Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)
637 mg180.6 mg
9266
(Made With Butter)
636 mg180.3 mg
9267636 mg180.3 mg
9268
(With Tomato-Based Sauce Mixture)
636 mg180.3 mg
9269
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
636 mg180.3 mg
9270
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
635 mg180 mg
9271
(Unspecified Cut, Only Meat Eaten)
635 mg180 mg
9272
(Only Meat Eaten)
635 mg180 mg
9273
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
635 mg180 mg
9274
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
635 mg180 mg
9275
(Maicena, Natilla, Puerto Rican Style)
634 mg179.7 mg
9276
(Sugar Syrup Or Caramel-Coated, Fat Free)
634 mg179.7 mg
9277
(Sugar Syrup/Caramel, Fat-Free)
634 mg179.7 mg
9278
(Meat Only, Pork, Rump, Bone-In)
634 mg179.7 mg
9279
(With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy)
633 mg179.5 mg
9280633 mg179.5 mg
9281
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
632 mg179.2 mg
9282
(Coated, Made With Butter)
631 mg178.9 mg
9283
(Made With Butter)
631 mg178.9 mg
9284
(New Zealand Imported)
631 mg178.9 mg
9285
(From Canned, Made With Butter)
631 mg178.9 mg
9286
(Unspecified If Regular, Quick, Or Instant, Made With Fat)
631 mg178.9 mg
9287
(Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added)
631 mg178.9 mg
9288
(Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
631 mg178.9 mg
9289
(Regular Or Quick, Made With Water, Made With Fat)
631 mg178.9 mg
9290
(Boneless, Loin, Meat Only)
631 mg178.9 mg
9291630 mg178.6 mg
9292630 mg178.6 mg
9293
(Boneless, Meat Only, New Zealand Imported)
630 mg178.6 mg
9294
(Ready-To-Eat)
630 mg178.6 mg
9295
(Corned Beef)
630 mg178.6 mg
9296630 mg178.6 mg
9297
(No Dressing)
630 mg178.6 mg
9298
(Only Meat Eaten)
630 mg178.6 mg
9299
(Smoked Or Cured, Only Meat Eaten)
630 mg178.6 mg
9300630 mg178.6 mg
9301
(Dry, 2 1/2 Minute Cook Time)
630 mg178.6 mg
9302
(Made With Cornstarch & Potato Flour)
630 mg178.6 mg
9303630 mg178.6 mg
9304
(Plain, Gluten Free)
630 mg178.6 mg
9305
(With Cookie Crust, Fudge Topping, & Whipped Cream)
630 mg178.6 mg
9306630 mg178.6 mg
9307
(Gluten Free)
630 mg178.6 mg
9308
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
630 mg178.6 mg
9309630 mg178.6 mg
9310
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
630 mg178.6 mg
9311
(Meat & Fat)
630 mg178.6 mg
9312
(Meat Only, With Added Solution)
630 mg178.6 mg
9313
(Meat Only, Pork, Whole)
630 mg178.6 mg
9314630 mg178.6 mg
9315
(Low-Fat, Seeds)
630 mg178.6 mg
9316630 mg178.6 mg
9317
(Fat-Free, Salad Dressing)
630 mg178.6 mg
9318629 mg178.3 mg
9319
(Small-Extra Large)
629 mg178.3 mg
9320
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
629 mg178.3 mg
9321
(With Gravy, Ready-To-Heat)
629 mg178.3 mg
9322
(Not Further Specified)
629 mg178.3 mg
9323629 mg178.3 mg
9324628 mg178 mg
9325
(For Use With Vegetables)
628 mg178 mg
9326628 mg178 mg
9327
(With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture)
628 mg178 mg
9328
(From Dry Mix)
628 mg178 mg
9329628 mg178 mg
9330
(Made With Milk, Corn Or Hominy, Made With Fat)
627 mg177.8 mg
9331
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added)
627 mg177.8 mg
9332
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
627 mg177.8 mg
9333627 mg177.8 mg
9334
(Fava Beans, Mature Seeds)
627 mg177.8 mg
9335
(Made With Butter, Low Sodium)
626 mg177.5 mg
9336626 mg177.5 mg
9337626 mg177.5 mg
9338626 mg177.5 mg
9339
(With Meat & Beans, Family Style Restaurant)
625 mg177.2 mg
9340625 mg177.2 mg
9341
(Boneless, Meat & Fat, Spiral Slice, Pork)
625 mg177.2 mg
9342
(With Meat, From Dry Mix)
625 mg177.2 mg
9343
(Miso Broth)
625 mg177.2 mg
9344
(Pasteurized Process)
624 mg176.9 mg
9345
(American Or Cheddar Cheese Base)
624 mg176.9 mg
9346
(Pressurized Can)
624 mg176.9 mg
9347
(Swiss Cheese Base)
624 mg176.9 mg
9348
(With Fruit & Vanilla Wafers)
623 mg176.6 mg
9349
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
622 mg176.3 mg
9350
(Made With Margarine)
622 mg176.3 mg
9351622 mg176.3 mg
9352
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
622 mg176.3 mg
9353
(Gandules Guisados, Gandur, Gandules, Puerto Rican Style)
622 mg176.3 mg
9354
(Pasteurized Process)
622 mg176.3 mg
9355
(Smoked Or Cured, Only Meat Eaten)
621 mg176.1 mg
9356
(Not Tuna Or Lobster, Mixture)
621 mg176.1 mg
9357
(Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
621 mg176.1 mg
9358621 mg176.1 mg
9359
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
620 mg175.8 mg
9360620 mg175.8 mg
9361
(Serenata De Bacalao, Mixture, Puerto Rican Style)
620 mg175.8 mg
9362
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
620 mg175.8 mg
9363620 mg175.8 mg
9364
(Meat Only, Shoulder, Blade)
620 mg175.8 mg
9365
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
620 mg175.8 mg
9366
(Meat Only)
620 mg175.8 mg
9367
(Variety Meats & By-Products)
620 mg175.8 mg
9368
(Game Meat)
620 mg175.8 mg
9369
(Game Meat)
620 mg175.8 mg
9370
(Unspecified Type Of Meat)
619 mg175.5 mg
9371
(Meat & Fat, New Zealand Imported, Bone-In)
619 mg175.5 mg
9372
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
619 mg175.5 mg
9373
(Coated, Made Without Fat)
618 mg175.2 mg
9374
(Raw, Nuts)
618 mg175.2 mg
9375618 mg175.2 mg
9376
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
617 mg174.9 mg
9377
(Unspecified If Cooking Fat Added)
617 mg174.9 mg
9378617 mg174.9 mg
9379
(Unspecified If Cooking Fat Added)
617 mg174.9 mg
9380
(Unspecified If Cooking Fat Added, Unspecified Form)
617 mg174.9 mg
9381
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
617 mg174.9 mg
9382
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
617 mg174.9 mg
9383
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
617 mg174.9 mg
9384
(Made With Milk)
616 mg174.6 mg
9385616 mg174.6 mg
9386
(Low Sodium, Made With Butter)
616 mg174.6 mg
9387
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
616 mg174.6 mg
9388
(Spices)
616 mg174.6 mg
9389
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
615 mg174.3 mg
9390
(Chocolate Covered Or Dipped, Chocolate Ice Cream)
615 mg174.3 mg
9391
(Cottage-Cut, Salt Not Added In Processing)
615 mg174.3 mg
9392
(French Fried, Cottage-Cut, Heated In Oven, With Salt)
615 mg174.3 mg
9393
(Hard, Gluten Free)
615 mg174.3 mg
9394
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
615 mg174.3 mg
9395
(Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)
615 mg174.3 mg
9396
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
615 mg174.3 mg
9397
(With Seafood)
614 mg174.1 mg
9398
(Boneless, Loin, Meat Only)
614 mg174.1 mg
9399
(Unspecified If Cooking Fat Added)
614 mg174.1 mg
9400
(Prepared With Milk)
614 mg174.1 mg
9401
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
614 mg174.1 mg
9402614 mg174.1 mg
9403
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe)
614 mg174.1 mg
9404
(With Meat)
613 mg173.8 mg
9405613 mg173.8 mg
9406
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
613 mg173.8 mg
9407
(Fish)
613 mg173.8 mg
9408
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
613 mg173.8 mg
9409
(From Whole Bird, Meat Only)
613 mg173.8 mg
9410
(Dark Meat, Meat Only)
613 mg173.8 mg
9411
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
612 mg173.5 mg
9412
(Prepared With Milk)
612 mg173.5 mg
9413
(Prepared With Milk)
612 mg173.5 mg
9414
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
611 mg173.2 mg
9415
(Prepared-From-Recipe, Candies)
611 mg173.2 mg
9416611 mg173.2 mg
9417
(Prepared With Equal Volume Water)
610 mg172.9 mg
9418610 mg172.9 mg
9419
(Cereals Ready-To-Eat)
610 mg172.9 mg
9420
(Mature Seeds)
610 mg172.9 mg
9421
(Meat Only, Whole)
610 mg172.9 mg
9422610 mg172.9 mg
9423610 mg172.9 mg
9424
(Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
610 mg172.9 mg
9425
(Whole, Arm & Blade, Meat & Fat)
610 mg172.9 mg
9426610 mg172.9 mg
9427
(Includes Egg Roll Wrappers)
610 mg172.9 mg
9428
(Unspecified If Cooking Fat Added)
609 mg172.6 mg
9429609 mg172.6 mg
9430
(No Topping, Unspecified Flavor)
609 mg172.6 mg
9431
(Made With Beef)
609 mg172.6 mg
9432
(Reduced Calorie And/Or High Fiber)
609 mg172.6 mg
9433
(75% Lean Meat / 25% Fat)
609 mg172.6 mg
9434
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
609 mg172.6 mg
9435
(Reduced Calorie And/Or High Fiber)
609 mg172.6 mg
9436608 mg172.4 mg
9437
(Asopao De Pollo, Puerto Rican Style)
608 mg172.4 mg
9438
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
607 mg172.1 mg
9439
(Boneless, Loin, Meat Only)
606 mg171.8 mg
9440
(New Zealand Imported, Variety Meats & By-Products)
606 mg171.8 mg
9441
(Mollusks)
606 mg171.8 mg
9442606 mg171.8 mg
9443
(Cheese- & Spinach- Filled, No Sauce)
606 mg171.8 mg
9444
(With Cream Sauce, Home Recipe)
606 mg171.8 mg
9445
(Boneless, Loin, Meat Only)
605 mg171.5 mg
9446
(From Canned, Made With Unspecified Fat)
605 mg171.5 mg
9447
(From Canned, Unspecified If Cooking Fat Added)
605 mg171.5 mg
9448
(Made With Unspecified Fat, Unspecified Form)
605 mg171.5 mg
9449
(Unspecified If Cooking Fat Added, Unspecified Form)
605 mg171.5 mg
9450
(Unspecified If Cooking Fat Added)
605 mg171.5 mg
9451
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
605 mg171.5 mg
9452
(Made With Butter)
605 mg171.5 mg
9453
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
605 mg171.5 mg
9454
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried)
605 mg171.5 mg
9455
(Not Dried, Unspecified Form, Made With Unspecified Fat)
605 mg171.5 mg
9456
(Unspecified If Cooking Fat Added)
605 mg171.5 mg
9457
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
605 mg171.5 mg
9458
(Meat Only, Leg, Ham, Shank Half)
605 mg171.5 mg
9459
(Dry Mix, Incomplete)
605 mg171.5 mg
9460
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
604 mg171.2 mg
9461604 mg171.2 mg
9462
(With Salt, Drained)
603 mg170.9 mg
9463
(Without Salt, Drained)
603 mg170.9 mg
9464
(With Salt, Drained)
603 mg170.9 mg
9465
(Without Salt, Drained)
603 mg170.9 mg
9466
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
603 mg170.9 mg
9467603 mg170.9 mg
9468
(Low Sodium)
603 mg170.9 mg
9469603 mg170.9 mg
9470
(Made With Venison/Deer)
603 mg170.9 mg
9471
(No Added Fat)
603 mg170.9 mg
9472602 mg170.7 mg
9473
(Cheese- & Spinach-Filled, No Sauce)
602 mg170.7 mg
9474
(Plain, Fat Free, On Whole Grain White Bread)
602 mg170.7 mg
9475602 mg170.7 mg
9476
(With Gravy, Mashed Potatoes, Vegetable)
602 mg170.7 mg
9477
(Meat Only, Bone-In, Australian)
602 mg170.7 mg
9478
(9% Protein, Bleached, Enriched, Industrial)
602 mg170.7 mg
9479
(9% Protein, Bleached, Unenriched, Industrial)
602 mg170.7 mg
9480601 mg170.4 mg
9481
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
601 mg170.4 mg
9482
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
600 mg170.1 mg
9483
(Prepared With Equal Volume Water)
600 mg170.1 mg
9484
(Made From Reduced Sugar Mix With Non-Dairy Milk)
600 mg170.1 mg
9485600 mg170.1 mg
9486600 mg170.1 mg
9487600 mg170.1 mg
9488600 mg170.1 mg
9489600 mg170.1 mg
9490600 mg170.1 mg
9491600 mg170.1 mg
9492600 mg170.1 mg
9493
(Made From No Sugar Added Dry Mix With Non-Dairy Milk)
600 mg170.1 mg
9494
(Cereals Ready-To-Eat)
600 mg170.1 mg
9495
(Meat Only, Shank, Bone-In, Pork)
600 mg170.1 mg
9496
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
600 mg170.1 mg
9497600 mg170.1 mg
9498
(Pasteurized Process)
600 mg170.1 mg
9499
(With Cream Or White Sauce, Mixture)
600 mg170.1 mg
9500
(Low Sodium, Unspecified If Cooking Fat Added)
599 mg169.8 mg
9501
(Made Without Fat, Unspecified Color)
599 mg169.8 mg
9502
(Made Without Fat)
599 mg169.8 mg
9503599 mg169.8 mg
9504599 mg169.8 mg
9505
(Made With Unspecified Fat)
598 mg169.5 mg
9506
(Unspecified If Cooking Fat Added)
598 mg169.5 mg
9507
(Made With Unspecified Fat, Unspecified Form)
598 mg169.5 mg
9508
(Unspecified If Cooking Fat Added, Unspecified Form)
598 mg169.5 mg
9509
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
598 mg169.5 mg
9510598 mg169.5 mg
9511
(With Salt, Drained)
597 mg169.2 mg
9512
(Without Salt, Drained)
597 mg169.2 mg
9513
(Unspecified If Cooking Fat Added)
597 mg169.2 mg
9514
(Canned, Nuts)
597 mg169.2 mg
9515
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
597 mg169.2 mg
9516
(No Crust)
597 mg169.2 mg
9517597 mg169.2 mg
9518
(Filled With Vegetables & Rice)
597 mg169.2 mg
9519
(Regular, Flavored)
596 mg169 mg
9520
(Mild, Meat Only, Skin & Breading Removed)
596 mg169 mg
9521
(No Sauce, Unspecified Filling)
596 mg169 mg
9522
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
596 mg169 mg
9523
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
596 mg169 mg
9524
(Meat & Fat Eaten, Unspecified Cooking Method)
595 mg168.7 mg
9525
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
595 mg168.7 mg
9526
(Meat & Fat Eaten)
595 mg168.7 mg
9527
(Unspecified Cut, Meat & Fat Eaten)
595 mg168.7 mg
9528
(Made Without Fat)
595 mg168.7 mg
9529
(Unspecified Type Of Meat, Meat & Fat Eaten)
595 mg168.7 mg
9530
(With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
595 mg168.7 mg
9531
(Meat & Fat Eaten)
595 mg168.7 mg
9532
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
594 mg168.4 mg
9533594 mg168.4 mg
9534
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
594 mg168.4 mg
9535594 mg168.4 mg
9536
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
593 mg168.1 mg
9537593 mg168.1 mg
9538
(With Cream Sauce & Meat, Home Recipe)
593 mg168.1 mg
9539
(With Cream Sauce & Seafood, Home Recipe)
593 mg168.1 mg
9540
(Meat Only, Pork, Shank, Bone-In)
592 mg167.8 mg
9541
(Meat & Fat, New Zealand Imported, Bone-In)
591 mg167.5 mg
9542
(Cheese)
591 mg167.5 mg
9543
(Cheese)
591 mg167.5 mg
9544591 mg167.5 mg
9545
(Made With Beef & Pork, With Tomato-Based Sauce)
591 mg167.5 mg
9546
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
591 mg167.5 mg
9547591 mg167.5 mg
9548
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
591 mg167.5 mg
9549591 mg167.5 mg
9550
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
591 mg167.5 mg
9551590 mg167.3 mg
9552590 mg167.3 mg
9553
(Made With Butter)
590 mg167.3 mg
9554
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
590 mg167.3 mg
9555
(Meat Only, Composite Of Trimmed Retail Cuts)
590 mg167.3 mg
9556590 mg167.3 mg
9557590 mg167.3 mg
9558
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
590 mg167.3 mg
9559
(Meat Only)
590 mg167.3 mg
9560
(Crustaceans, Mixed Species)
590 mg167.3 mg
9561590 mg167.3 mg
9562
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
590 mg167.3 mg
9563
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
590 mg167.3 mg
9564
(Plain, Apache)
590 mg167.3 mg
9565
(With Salt, Drained)
589 mg167 mg
9566589 mg167 mg
9567
(Chocolate, Formulated Bar)
589 mg167 mg
9568589 mg167 mg
9569
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
589 mg167 mg
9570
(Diet Frozen Meal)
588 mg166.7 mg
9571
(Made With Butter, Unspecified Color, From Canned)
588 mg166.7 mg
9572
(With Cheese Sauce)
588 mg166.7 mg
9573
(Unspecified If Cooking Fat Added)
588 mg166.7 mg
9574
(Made With Unspecified Fat, Unspecified Color)
588 mg166.7 mg
9575
(Unspecified If Cooking Fat Added, Unspecified Color)
588 mg166.7 mg
9576
(Made With Unspecified Fat)
588 mg166.7 mg
9577
(Unspecified If Cooking Fat Added)
588 mg166.7 mg
9578
(Mixed Species, Fish)
588 mg166.7 mg
9579
(Ready-To-Serve)
588 mg166.7 mg
9580
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
588 mg166.7 mg
9581
(Rib, Meat & Fat, Australian)
588 mg166.7 mg
9582588 mg166.7 mg
9583
(From Fast Food / Restaurant)
587 mg166.4 mg
9584
(Fully Hydrogenated, Industrial)
587 mg166.4 mg
9585
(Mixed Species, Fish)
587 mg166.4 mg
9586
(Jumbo-Super Colossal)
586 mg166.1 mg
9587
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
586 mg166.1 mg
9588
(Mature Seeds)
586 mg166.1 mg
9589
(Made Without Fat)
585 mg165.8 mg
9590
(Unspecified Cut, Only Meat Eaten)
585 mg165.8 mg
9591
(Cereals Ready-To-Eat)
585 mg165.8 mg
9592
(Boneless, Meat Only, Spiral Slice, Pork)
585 mg165.8 mg
9593
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
584 mg165.6 mg
9594
(Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)
584 mg165.6 mg
9595
(Unspecified If Skin Eaten, Unspecified Cooking Method)
584 mg165.6 mg
9596
(51% Whole Wheat, Remaining Unenriched Semolina)
584 mg165.6 mg
9597
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
584 mg165.6 mg
9598
(No Coating, Skin Not Eaten, Made Without Fat)
584 mg165.6 mg
9599584 mg165.6 mg
9600584 mg165.6 mg
9601
(Light)
584 mg165.6 mg
9602
(Unspecified If Skin Eaten)
584 mg165.6 mg
9603
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
583 mg165.3 mg
9604
(May Contain Additives To Retain Moisture, Fish)
583 mg165.3 mg
9605583 mg165.3 mg
9606583 mg165.3 mg
9607
(With Chicken)
583 mg165.3 mg
9608
(Made With Butter, Low Sodium)
582 mg165 mg
9609
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
582 mg165 mg
9610
(Meat Only, Rump, Bone-In, Pork)
582 mg165 mg
9611582 mg165 mg
9612
(Made With Fat)
581 mg164.7 mg
9613
(Low Sodium, Unspecified If Cooking Fat Added)
581 mg164.7 mg
9614
(With Added Solution, Shoulder, Blade, Meat Only)
581 mg164.7 mg
9615
(Made With Cooking Spray)
580 mg164.4 mg
9616580 mg164.4 mg
9617580 mg164.4 mg
9618
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
580 mg164.4 mg
9619
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
580 mg164.4 mg
9620
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
580 mg164.4 mg
9621
(Top Round, Not Breaded, Meat & Fat)
580 mg164.4 mg
9622
(Meat Only, Leg, Ham, Whole)
580 mg164.4 mg
9623580 mg164.4 mg
9624580 mg164.4 mg
9625
(Game Meat)
580 mg164.4 mg
9626
(With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried)
580 mg164.4 mg
9627579 mg164.1 mg
9628
(Unspecified If Cooking Fat Added)
579 mg164.1 mg
9629
(Made With Margarine)
579 mg164.1 mg
9630
(New Zealand Imported, Variety Meats & By-Products)
579 mg164.1 mg
9631
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
579 mg164.1 mg
9632
(Meat & Fat, New Zealand Imported)
578 mg163.9 mg
9633
(Boneless, Meat & Fat, Loin)
578 mg163.9 mg
9634
(Boneless, Meat & Fat)
578 mg163.9 mg
9635
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
578 mg163.9 mg
9636
(Made With Light Italian Dressing)
578 mg163.9 mg
9637
(With Beans & Beef)
577 mg163.6 mg
9638
(Low Fat, Glandless, Seeds)
577 mg163.6 mg
9639
(Meat Only, Slice, Bone-In, Pan-Broil, Pork)
577 mg163.6 mg
9640
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
577 mg163.6 mg
9641
(Corn Or Hominy, Made With Fat)
576 mg163.3 mg
9642
(Corn Or Hominy, Unspecified If Cooking Fat Added)
576 mg163.3 mg
9643
(With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
576 mg163.3 mg
9644576 mg163.3 mg
9645576 mg163.3 mg
9646
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted)
576 mg163.3 mg
9647
(With Whitener, Reduced Calorie)
576 mg163.3 mg
9648
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
576 mg163.3 mg
9649
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
576 mg163.3 mg
9650575 mg163 mg
9651
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
575 mg163 mg
9652
(From Canned, Unspecified If Cooking Fat Added)
575 mg163 mg
9653
(From Canned, Unspecified Color, Made With Unspecified Fat)
575 mg163 mg
9654
(Unspecified Color, From Canned, Unspecified If Cooking Fat Added)
575 mg163 mg
9655
(Low Fat)
575 mg163 mg
9656
(Includes USDA Food Distr. Program)
574 mg162.7 mg
9657574 mg162.7 mg
9658
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
574 mg162.7 mg
9659
(With Cheese Sauce Mixture)
574 mg162.7 mg
9660
(Coated, Made With Cooking Spray)
573 mg162.4 mg
9661573 mg162.4 mg
9662
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
573 mg162.4 mg
9663
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
573 mg162.4 mg
9664
(Made With Butter)
572 mg162.2 mg
9665
(Made With Cooking Spray)
572 mg162.2 mg
9666
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
572 mg162.2 mg
9667
(With Cream Sauce & Poultry, Home Recipe)
572 mg162.2 mg
9668
(Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
572 mg162.2 mg
9669
(Coated, Made Without Fat)
571 mg161.9 mg
9670571 mg161.9 mg
9671571 mg161.9 mg
9672
(Whole Wheat, Made Without Fat)
571 mg161.9 mg
9673
(Whole Wheat, Unspecified If Cooking Fat Added)
571 mg161.9 mg
9674
(Made Without Fat)
571 mg161.9 mg
9675
(Unspecified If Cooking Fat Added)
571 mg161.9 mg
9676
(Made Without Fat)
571 mg161.9 mg
9677
(Unspecified If Cooking Fat Added)
571 mg161.9 mg
9678571 mg161.9 mg
9679571 mg161.9 mg
9680570 mg161.6 mg
9681570 mg161.6 mg
9682570 mg161.6 mg
9683
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
570 mg161.6 mg
9684570 mg161.6 mg
9685
(Made From Dry Mix)
570 mg161.6 mg
9686
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
569 mg161.3 mg
9687
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
569 mg161.3 mg
9688569 mg161.3 mg
9689569 mg161.3 mg
9690
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
569 mg161.3 mg
9691569 mg161.3 mg
9692
(Peel Not Eaten, Unspecified Topping)
568 mg161 mg
9693568 mg161 mg
9694
(With Additional Ingredients)
568 mg161 mg
9695
(Broccoli, Rice, Cheese, & Mushroom Sauce)
567 mg160.7 mg
9696567 mg160.7 mg
9697567 mg160.7 mg
9698567 mg160.7 mg
9699
(Made With Cooking Spray)
566 mg160.5 mg
9700566 mg160.5 mg
9701
(With Tomato-Based Sauce Mixture)
566 mg160.5 mg
9702
(No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
566 mg160.5 mg
9703
(Light Or Dark Meat, Skin Not Eaten)
566 mg160.5 mg
9704
(Pan De Manteca, Puerto Rican Style)
566 mg160.5 mg
9705
(Coated, Made Without Fat)
565 mg160.2 mg
9706
(Made With Butter)
565 mg160.2 mg
9707
(Only Meat Eaten)
565 mg160.2 mg
9708
(Asparagus Beans, Mature Seeds)
565 mg160.2 mg
9709
(Only Meat Eaten)
565 mg160.2 mg
9710
(Meat Only, Pork, Slice, Bone-In)
565 mg160.2 mg
9711
(Only Meat Eaten, Unspecified Cooking Method)
565 mg160.2 mg
9712564 mg159.9 mg
9713564 mg159.9 mg
9714
(Flavors Other Than Chocolate, No Topping)
564 mg159.9 mg
9715
(With Cheese, Easy Mac Type)
564 mg159.9 mg
9716
(Dry, Enriched)
564 mg159.9 mg
9717
(Dry, Unenriched)
564 mg159.9 mg
9718
(Coated, Made With Cooking Spray)
563 mg159.6 mg
9719
(With Tomato Sauce & Meat Or Meatballs)
563 mg159.6 mg
9720
(With Meatballs In Tomato Sauce)
563 mg159.6 mg
9721
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
563 mg159.6 mg
9722
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
563 mg159.6 mg
9723
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
563 mg159.6 mg
9724
(Unspecified If Cooking Fat Added)
562 mg159.3 mg
9725
(Made From Frozen)
562 mg159.3 mg
9726
(Loin, Meat & Fat)
562 mg159.3 mg
9727
(Meat Only, Pork, Rump, Bone-In)
562 mg159.3 mg
9728
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
562 mg159.3 mg
9729
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Low Sodium)
561 mg159 mg
9730
(Meat & Fat, New Zealand Imported)
561 mg159 mg
9731
(Coated, Made Without Fat)
560 mg158.8 mg
9732560 mg158.8 mg
9733
(Reduced Sodium, Condensed)
560 mg158.8 mg
9734560 mg158.8 mg
9735560 mg158.8 mg
9736
(Made With Butter)
560 mg158.8 mg
9737
(Made With Butter, From Canned)
560 mg158.8 mg
9738560 mg158.8 mg
9739
(Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
560 mg158.8 mg
9740560 mg158.8 mg
9741560 mg158.8 mg
9742560 mg158.8 mg
9743
(Made With Butter)
559 mg158.5 mg
9744
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
559 mg158.5 mg
9745
(With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat)
559 mg158.5 mg
9746
(Mixed-Grain, Includes Granola)
559 mg158.5 mg
9747559 mg158.5 mg
9748559 mg158.5 mg
9749
(Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)
559 mg158.5 mg
9750
(With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)
559 mg158.5 mg
9751
(Pimiento Relleno, Puerto Rican Style)
559 mg158.5 mg
9752
(Reduced-Calorie)
559 mg158.5 mg
9753
(Unspecified If Cooking Fat Added, Unspecified Form)
558 mg158.2 mg
9754
(Made With Butter)
558 mg158.2 mg
9755
(Unspecified If Cooking Fat Added)
558 mg158.2 mg
9756
(Made With Butter)
558 mg158.2 mg
9757
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
558 mg158.2 mg
9758
(Gluten Free, Cinnamon Sugar Coated)
558 mg158.2 mg
9759
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light)
558 mg158.2 mg
9760
(Habichuelas Negras Guisadas A La Cubana, Cuban Style)
557 mg157.9 mg
9761
(With Cheese Sauce, From Canned)
557 mg157.9 mg
9762
(Crackers)
557 mg157.9 mg
9763
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
557 mg157.9 mg
9764557 mg157.9 mg
9765
(Crackers)
557 mg157.9 mg
9766
(No Added Fat)
557 mg157.9 mg
9767557 mg157.9 mg
9768557 mg157.9 mg
9769556 mg157.6 mg
9770
(Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread)
556 mg157.6 mg
9771
(Gluten Free)
556 mg157.6 mg
9772
(Barbecue, Ranch Style)
555 mg157.3 mg
9773555 mg157.3 mg
9774
(Cereals Ready-To-Eat)
555 mg157.3 mg
9775
(Unspecified If Light, Heavy, Or Half & Half)
554 mg157.1 mg
9776554 mg157.1 mg
9777
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
554 mg157.1 mg
9778
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
554 mg157.1 mg
9779554 mg157.1 mg
9780
(Fluid, Cream)
554 mg157.1 mg
9781
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
554 mg157.1 mg
9782
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
554 mg157.1 mg
9783
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
553 mg156.8 mg
9784
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
553 mg156.8 mg
9785
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)
553 mg156.8 mg
9786
(Meat Only, New Zealand Imported)
553 mg156.8 mg
9787
(Mollusks, Mixed Species, Moist Heat)
552 mg156.5 mg
9788552 mg156.5 mg
9789
(With Added Salt, Enriched)
552 mg156.5 mg
9790
(With Added Salt, Unenriched)
552 mg156.5 mg
9791
(Without Added Salt, Unenriched)
552 mg156.5 mg
9792552 mg156.5 mg
9793
(Boneless, Loin, Meat Only)
551 mg156.2 mg
9794
(Beef, New Zealand Imported, Meat & Fat)
551 mg156.2 mg
9795
(With Beans)
551 mg156.2 mg
9796
(Unspecified Form, Made With Margarine)
551 mg156.2 mg
9797551 mg156.2 mg
9798
(Shortribs, Grade: Choice, Meat Only)
550 mg155.9 mg
9799
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
550 mg155.9 mg
9800
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
550 mg155.9 mg
9801
(Whole, Arm & Blade, Meat Only)
550 mg155.9 mg
9802550 mg155.9 mg
9803
(Chunky, Ready-To-Serve)
550 mg155.9 mg
9804
(With Noodles, Stew Type, Chunky Style)
550 mg155.9 mg
9805550 mg155.9 mg
9806
(Home Prepared)
550 mg155.9 mg
9807550 mg155.9 mg
9808
(Variety Meats & By-Products)
550 mg155.9 mg
9809
(Variety Meats & By-Products)
550 mg155.9 mg
9810
(Meat Only, New Zealand Imported)
550 mg155.9 mg
9811550 mg155.9 mg
9812
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
550 mg155.9 mg
9813
(With Cream Sauce, & Added Vegetables, Home Recipe)
550 mg155.9 mg
9814
(Made Without Fat)
549 mg155.6 mg
9815
(Unspecified If Cooking Fat Added)
549 mg155.6 mg
9816
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
548 mg155.4 mg
9817
(Unspecified If Cooking Fat Added)
548 mg155.4 mg
9818
(Unspecified If Cooking Fat Added, Unspecified Form)
548 mg155.4 mg
9819
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
548 mg155.4 mg
9820
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
548 mg155.4 mg
9821
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
548 mg155.4 mg
9822
(With Cream Sauce, Meat, & Added Vegetables, Home Recipe)
548 mg155.4 mg
9823
(With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)
548 mg155.4 mg
9824
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)
547 mg155.1 mg
9825
(Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)
547 mg155.1 mg
9826
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
547 mg155.1 mg
9827
(With Meat & Vegetables)
547 mg155.1 mg
9828
(From Canned, Unspecified If Cooking Fat Added)
547 mg155.1 mg
9829
(Unspecified If Cooking Fat Added, Unspecified Form)
547 mg155.1 mg
9830
(Unspecified If Cooking Fat Added)
547 mg155.1 mg
9831547 mg155.1 mg
9832547 mg155.1 mg
9833
(Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)
546 mg154.8 mg
9834
(Made With Fat)
546 mg154.8 mg
9835
(Unspecified If Cooking Fat Added)
546 mg154.8 mg
9836
(Variety Meats & By-Products)
546 mg154.8 mg
9837
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
546 mg154.8 mg
9838
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
546 mg154.8 mg
9839
(Made From Fresh)
546 mg154.8 mg
9840
(Not Further Specified)
546 mg154.8 mg
9841
(Only Meat Eaten)
545 mg154.5 mg
9842
(Unspecified If Fat Eaten)
545 mg154.5 mg
9843
(Rotisserie, Original Seasoning, Meat Only, Chicken)
545 mg154.5 mg
9844545 mg154.5 mg
9845
(Boiled & Steamed, Nuts)
545 mg154.5 mg
9846545 mg154.5 mg
9847
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
545 mg154.5 mg
9848
(Variety Meats & By-Products)
545 mg154.5 mg
9849
(Diet Frozen Meal)
545 mg154.5 mg
9850
(Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)
544 mg154.2 mg
9851544 mg154.2 mg
9852
(Not Further Specified)
544 mg154.2 mg
9853
(Made From Fresh, Made With Fat)
544 mg154.2 mg
9854
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
544 mg154.2 mg
9855
(Prepackaged Or Deli, Luncheon Meat)
544 mg154.2 mg
9856543 mg153.9 mg
9857543 mg153.9 mg
9858
(Reduced Sodium, Traditional)
543 mg153.9 mg
9859
(Traditional Style)
543 mg153.9 mg
9860
(Half & Half, Flavored)
543 mg153.9 mg
9861
(With Potatoes, Sopa De Pescado Y Mariscos)
543 mg153.9 mg
9862
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
543 mg153.9 mg
9863
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
543 mg153.9 mg
9864
(Made With Unspecified Fat)
543 mg153.9 mg
9865
(Made With Unspecified Fat)
542 mg153.7 mg
9866
(Unspecified If Cooking Fat Added)
542 mg153.7 mg
9867
(Made With Unspecified Fat, Unspecified Form)
542 mg153.7 mg
9868
(Unspecified If Cooking Fat Added, Unspecified Form)
542 mg153.7 mg
9869
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
542 mg153.7 mg
9870
(For Use With Vegetables)
542 mg153.7 mg
9871542 mg153.7 mg
9872542 mg153.7 mg
9873542 mg153.7 mg
9874
(Blackeyes, Crowder, Southern, Mature Seeds)
542 mg153.7 mg
9875
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
542 mg153.7 mg
9876
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
542 mg153.7 mg
9877
(Fore & Hind, Meat & Fat)
541 mg153.4 mg
9878541 mg153.4 mg
9879
(Meatless, School Lunch)
541 mg153.4 mg
9880
(Shrimp With Soy-Based Sauce, Mixture)
541 mg153.4 mg
9881540 mg153.1 mg
9882
(Unspecified If Cooking Fat Added)
540 mg153.1 mg
9883
(Made With Unspecified Fat)
540 mg153.1 mg
9884
(Unspecified If Cooking Fat Added)
540 mg153.1 mg
9885
(Made With Milk, Made Without Fat)
540 mg153.1 mg
9886
(Made With Milk, Unspecified If Cooking Fat Added)
540 mg153.1 mg
9887
(Unspecified If Cooking Fat Added, Unspecified Form)
540 mg153.1 mg
9888
(Crustaceans, Moist Heat)
540 mg153.1 mg
9889
(Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)
540 mg153.1 mg
9890
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
540 mg153.1 mg
9891
(Meat & Fat, New Zealand Imported)
540 mg153.1 mg
9892
(New Zealand Imported)
540 mg153.1 mg
9893
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
540 mg153.1 mg
9894
(Boneless, Pork, Extra Lean, Approximately 5% Fat)
540 mg153.1 mg
9895540 mg153.1 mg
9896
(With Tomato-Based Sauce & Seafood, Home Recipe)
540 mg153.1 mg
9897
(With Tomato-Based Sauce, Home Recipe)
540 mg153.1 mg
9898
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added)
539 mg152.8 mg
9899
(Prepared With Water)
539 mg152.8 mg
9900
(Prepared With Water)
539 mg152.8 mg
9901
(Unspecified If Prepared With Milk Or Water)
539 mg152.8 mg
9902
(Meat Only, New Zealand Imported)
539 mg152.8 mg
9903
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
539 mg152.8 mg
9904
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
539 mg152.8 mg
9905
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
539 mg152.8 mg
9906
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
539 mg152.8 mg
9907
(With Tomato-Based Sauce & Meat, Home Recipe)
539 mg152.8 mg
9908
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)
538 mg152.5 mg
9909
(Made With Butter, From Canned)
538 mg152.5 mg
9910
(Meat Only, Pork, Slice, Bone-In)
538 mg152.5 mg
9911537 mg152.2 mg
9912
(With Cheese Sauce)
537 mg152.2 mg
9913
(Unspecified If Cooking Fat Added)
537 mg152.2 mg
9914
(Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
537 mg152.2 mg
9915
(With Sauce & Meat, From School Lunch)
537 mg152.2 mg
9916
(Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat)
537 mg152.2 mg
9917
(Crustaceans, Moist Heat)
536 mg152 mg
9918536 mg152 mg
9919
(With Fruit Other Than Raisins)
535 mg151.7 mg
9920535 mg151.7 mg
9921
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
535 mg151.7 mg
9922
(Meat Only, Pork, Rump, Bone-In)
535 mg151.7 mg
9923535 mg151.7 mg
9924
(Unenriched)
535 mg151.7 mg
9925
(With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy)
534 mg151.4 mg
9926
(With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
534 mg151.4 mg
9927534 mg151.4 mg
9928
(Made With Butter)
533 mg151.1 mg
9929
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added)
533 mg151.1 mg
9930533 mg151.1 mg
9931533 mg151.1 mg
9932
(Defatted)
533 mg151.1 mg
9933533 mg151.1 mg
9934532 mg150.8 mg
9935
(Made Without Fat)
532 mg150.8 mg
9936
(With Additional Ingredients)
532 mg150.8 mg
9937
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat)
532 mg150.8 mg
9938532 mg150.8 mg
9939532 mg150.8 mg
9940
(With Egg & Onion, Mixture)
532 mg150.8 mg
9941532 mg150.8 mg
9942
(Plain, Made With Milk, Made Without Fat, Made Without Fat)
532 mg150.8 mg
9943
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
532 mg150.8 mg
9944
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
531 mg150.5 mg
9945
(With Tomato Sauce, Diet Frozen Meal)
531 mg150.5 mg
9946
(Powdered, Not Reconstituted)
531 mg150.5 mg
9947531 mg150.5 mg
9948
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
531 mg150.5 mg
9949
(With Added Solution, Loin, Meat & Fat)
531 mg150.5 mg
9950
(Dry Concentrate, Not Reconstituted)
531 mg150.5 mg
9951531 mg150.5 mg
9952
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
530 mg150.3 mg
9953530 mg150.3 mg
9954530 mg150.3 mg
9955530 mg150.3 mg
9956530 mg150.3 mg
9957
(Whole, Arm & Blade, Meat Only)
530 mg150.3 mg
9958
(With Added Oil, Regular, Dry Mix)
530 mg150.3 mg
9959529 mg150 mg
9960
(With Cheese Sauce Mixture)
529 mg150 mg
9961
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
529 mg150 mg
9962
(With Whipped Cream & Fruit, Biscuit Type)
529 mg150 mg
9963
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
528 mg149.7 mg
9964
(Made With Unspecified Fat)
528 mg149.7 mg
9965
(Unspecified If Cooking Fat Added)
528 mg149.7 mg
9966528 mg149.7 mg
9967528 mg149.7 mg
9968
(All Classes, Light Meat)
528 mg149.7 mg
9969
(With Added Solution, Light Meat, From Whole, Meat Only)
528 mg149.7 mg
9970
(With Added Solution, From Whole Bird, Meat Only)
528 mg149.7 mg
9971
(With Added Solution, From Whole Bird, Meat Only)
528 mg149.7 mg
9972
(From Whole Bird, Meat Only)
528 mg149.7 mg
9973
(With Added Solution, From Whole Bird, Meat Only)
528 mg149.7 mg
9974
(Breast, Meat Only)
528 mg149.7 mg
9975
(Wing, Meat Only)
528 mg149.7 mg
9976
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
528 mg149.7 mg
9977
(No Meat, Italian Restaurant)
528 mg149.7 mg
9978
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
527 mg149.4 mg
9979
(Light, No Sugar Added)
527 mg149.4 mg
9980
(Unspecified If Cooking Fat Added)
527 mg149.4 mg
9981
(Chocolate, No Sugar Added)
527 mg149.4 mg
9982
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
527 mg149.4 mg
9983
(Chocolate, No Sugar Added)
527 mg149.4 mg
9984
(With Cream Sauce, Poultry, & Added Vegetables, Home Recipe)
527 mg149.4 mg
9985527 mg149.4 mg
9986
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
527 mg149.4 mg
9987
(Roman, Mature Seeds)
527 mg149.4 mg
9988
(Skin Not Eaten)
527 mg149.4 mg
9989526 mg149.1 mg
9990
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
526 mg149.1 mg
9991
(Exposed To Ultraviolet Light)
526 mg149.1 mg
9992
(Made With Milk, Fat & Cheese, Made From Fresh)
526 mg149.1 mg
9993
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
526 mg149.1 mg
9994
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
526 mg149.1 mg
9995
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
526 mg149.1 mg
9996526 mg149.1 mg
9997
(Meat & Fat, Bone-In, Australian)
526 mg149.1 mg
9998
(Coated, Made With Butter)
525 mg148.8 mg
9999
(Prepared With Equal Volume Water)
525 mg148.8 mg
10000
(Korean Leaf Vegetable, Made Without Fat)
525 mg148.8 mg
fig 10. Foods with total polyunsaturated fatty acids 9001 to 10000

List of foods (10001 - 11000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
10001
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
525 mg148.8 mg
10002
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
525 mg148.8 mg
10003
(Prepared With Water)
525 mg148.8 mg
10004
(With Added Vegetables)
524 mg148.6 mg
10005
(Yogurt, Candies)
524 mg148.6 mg
10006
(Light Meat, Skin Not Eaten)
524 mg148.6 mg
10007
(Light Meat, Unspecified If Skin Eaten)
524 mg148.6 mg
10008
(Skin Not Eaten)
524 mg148.6 mg
10009
(No Topping, Chocolate Ice Cream)
524 mg148.6 mg
10010524 mg148.6 mg
10011524 mg148.6 mg
10012
(Mollusks, Mixed Species)
524 mg148.6 mg
10013
(Light Meat, Skin Not Eaten)
524 mg148.6 mg
10014
(With Fruit And/Or Nuts, White Or Unspecified)
524 mg148.6 mg
10015
(Not Further Specified)
524 mg148.6 mg
10016523 mg148.3 mg
10017523 mg148.3 mg
10018
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
523 mg148.3 mg
10019
(Mature Seeds, Sprouted)
523 mg148.3 mg
10020
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)
523 mg148.3 mg
10021
(Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix)
523 mg148.3 mg
10022
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
522 mg148 mg
10023
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
522 mg148 mg
10024
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
522 mg148 mg
10025
(Made With Egg)
521 mg147.7 mg
10026
(No Potatoes, Sopa De Pescado Y Mariscos)
521 mg147.7 mg
10027521 mg147.7 mg
10028521 mg147.7 mg
10029
(80% Lean Meat / 20% Fat)
521 mg147.7 mg
10030
(Caldo Gallego, Puerto Rican Style)
521 mg147.7 mg
10031
(Unspecified Cooking Method, Unspecified If Fat Eaten)
521 mg147.7 mg
10032
(With Cheese And/Or Cream Based Sauce, Made Without Fat)
521 mg147.7 mg
10033
(With Seafood & Added Vegetables)
520 mg147.4 mg
10034
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
520 mg147.4 mg
10035
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
520 mg147.4 mg
10036
(75% Lean Meat / 25% Fat)
520 mg147.4 mg
10037
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
520 mg147.4 mg
10038
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
520 mg147.4 mg
10039
(Regular, Cereals, Dry)
520 mg147.4 mg
10040
(Boneless, Loin, Meat Only)
520 mg147.4 mg
10041520 mg147.4 mg
10042
(With Meat & Added Vegetables)
519 mg147.1 mg
10043
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
519 mg147.1 mg
10044
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
519 mg147.1 mg
10045
(Whole Kernel, Drained Solids)
519 mg147.1 mg
10046
(Whole Kernel, Drained Solids)
519 mg147.1 mg
10047
(Made Without Fat, From Canned)
519 mg147.1 mg
10048
(With Tomato-Based Sauce & Poultry, Home Recipe)
519 mg147.1 mg
10049
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)
519 mg147.1 mg
10050
(With Cheese Sauce)
519 mg147.1 mg
10051
(Italian Four Cheese Lasagna)
519 mg147.1 mg
10052
(Made With Margarine)
518 mg146.9 mg
10053
(Made Without Fat, Unspecified Color, From Canned)
518 mg146.9 mg
10054518 mg146.9 mg
10055
(Meat, Cheese, Eggs, Vegetables, No Dressing)
518 mg146.9 mg
10056
(Meat & Fat, New Zealand Imported)
518 mg146.9 mg
10057518 mg146.9 mg
10058
(Meat Only, New Zealand Imported)
517 mg146.6 mg
10059
(80% Lean Meat / 20% Fat)
517 mg146.6 mg
10060517 mg146.6 mg
10061
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
517 mg146.6 mg
10062
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
516 mg146.3 mg
10063
(Unspecified If Cooking Fat Added)
516 mg146.3 mg
10064
(Unspecified If Cooking Fat Added)
516 mg146.3 mg
10065
(Regular & Quick, Unenriched, Cereals)
516 mg146.3 mg
10066
(Meat & Fat, Fully Frenched, New Zealand Imported)
516 mg146.3 mg
10067516 mg146.3 mg
10068
(Made With Rice Flour, Corn Starch, And/Or Tapioca)
516 mg146.3 mg
10069516 mg146.3 mg
10070
(Gluten-Free, Wheat-Free)
516 mg146.3 mg
10071515 mg146 mg
10072
(Arroz Frito, Puerto Rican Style)
515 mg146 mg
10073
(Meat & Fat, New Zealand Imported)
515 mg146 mg
10074
(Solids & Liquids, Peppers)
514 mg145.7 mg
10075
(Dried, Toasted, Desiccated, Nuts)
514 mg145.7 mg
10076
(From Canned, Unspecified If Cooking Fat Added)
514 mg145.7 mg
10077
(Unspecified If Cooking Fat Added)
514 mg145.7 mg
10078
(Unspecified If Cooking Fat Added)
514 mg145.7 mg
10079
(Unspecified If Cooking Fat Added, Unspecified Form)
514 mg145.7 mg
10080514 mg145.7 mg
10081
(Unspecified If Cooking Fat Added)
514 mg145.7 mg
10082
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
514 mg145.7 mg
10083
(Made With Non-Dairy Milk, Made Without Fat)
514 mg145.7 mg
10084514 mg145.7 mg
10085514 mg145.7 mg
10086
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
513 mg145.4 mg
10087
(New England, Prepared With Equal Volume Low Fat Milk, 2%)
513 mg145.4 mg
10088
(New England, Unspecified If Prepared With Water Or Milk)
513 mg145.4 mg
10089
(Made Without Fat)
513 mg145.4 mg
10090
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
513 mg145.4 mg
10091
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
513 mg145.4 mg
10092
(Mostly Liver, Gandinga, Puerto Rican Style)
513 mg145.4 mg
10093
(Italian Restaurant)
512 mg145.1 mg
10094
(Meat Only, Pork, Shank, Bone-In)
512 mg145.1 mg
10095
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
511 mg144.9 mg
10096
(Made From Dry Mix With Non-Dairy Milk)
511 mg144.9 mg
10097
(Reduced Sodium, Unspecified If Cooking Fat Added)
511 mg144.9 mg
10098
(Unspecified If Cooking Fat Added)
511 mg144.9 mg
10099511 mg144.9 mg
10100
(Scooped, Vanilla, Waffle Cone)
511 mg144.9 mg
10101
(Made From Dry Mix With Non-Dairy Milk)
511 mg144.9 mg
10102
(Beef, Low Fat)
510 mg144.6 mg
10103
(Beef, Lowfat)
510 mg144.6 mg
10104
(Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium)
510 mg144.6 mg
10105
(Made From Any Kind Of Meat, Reduced Fat)
510 mg144.6 mg
10106
(Variety Meats & By-Products)
510 mg144.6 mg
10107
(With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)
510 mg144.6 mg
10108
(Unspecified If Cooking Fat Added)
510 mg144.6 mg
10109510 mg144.6 mg
10110
(Unspecified Form, Made With Oil)
510 mg144.6 mg
10111
(Unspecified If Cooking Fat Added, Unspecified Form)
510 mg144.6 mg
10112
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat)
510 mg144.6 mg
10113
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added)
510 mg144.6 mg
10114510 mg144.6 mg
10115
(Pan De Manteca, Puerto Rican Style)
510 mg144.6 mg
10116510 mg144.6 mg
10117
(With Sauce Mixture, Unspecified Type Of Meat)
510 mg144.6 mg
10118
(Cheese, Reduced Fat)
510 mg144.6 mg
10119
(Cheese, Reduced Fat)
510 mg144.6 mg
10120
(Cereals, Quick, Dry)
510 mg144.6 mg
10121
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
510 mg144.6 mg
10122
(Meat & Fat)
510 mg144.6 mg
10123
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
510 mg144.6 mg
10124
(Beef, New Zealand Imported, Meat Only)
509 mg144.3 mg
10125
(Cheese, Low Sodium)
509 mg144.3 mg
10126
(Cheese, Reduced Sodium)
509 mg144.3 mg
10127
(Boneless, Meat & Fat)
509 mg144.3 mg
10128
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy)
509 mg144.3 mg
10129
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
508 mg144 mg
10130
(Unspecified If Cooking Fat Added)
508 mg144 mg
10131
(Unspecified If Cooking Fat Added)
508 mg144 mg
10132
(Made With Margarine)
508 mg144 mg
10133
(With Cheese Sauce)
508 mg144 mg
10134
(Made With Unspecified Fat)
508 mg144 mg
10135
(Unspecified If Cooking Fat Added)
508 mg144 mg
10136
(Made With Margarine)
508 mg144 mg
10137
(Made Without Egg)
508 mg144 mg
10138
(Made With Unspecified Fat, Unspecified Form)
508 mg144 mg
10139
(Unspecified If Cooking Fat Added, Unspecified Form)
508 mg144 mg
10140508 mg144 mg
10141
(Unspecified Form, Made With Margarine)
508 mg144 mg
10142508 mg144 mg
10143
(Made With No Sugar Added Dry Mix & Non-Dairy Milk)
508 mg144 mg
10144
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve)
508 mg144 mg
10145
(Reduced Sodium, Meatless)
508 mg144 mg
10146
(Bacalao Guisado, Puerto Rican Style)
508 mg144 mg
10147507 mg143.7 mg
10148
(New England, Prepared With Milk)
507 mg143.7 mg
10149
(Unspecified If Manhattan Or New England Style)
507 mg143.7 mg
10150
(With Cheese, Made With Milk, Made From Fresh)
507 mg143.7 mg
10151
(No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas)
507 mg143.7 mg
10152
(Mature Seeds)
507 mg143.7 mg
10153
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)
507 mg143.7 mg
10154
(Meat Only, New Zealand Imported)
506 mg143.4 mg
10155
(Made Without Fat)
506 mg143.4 mg
10156
(Unspecified If Cooking Fat Added)
506 mg143.4 mg
10157506 mg143.4 mg
10158
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
506 mg143.4 mg
10159
(With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe)
506 mg143.4 mg
10160505 mg143.2 mg
10161
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
505 mg143.2 mg
10162
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
504 mg142.9 mg
10163
(Spaghetti/Marinara, Ready-To-Serve)
504 mg142.9 mg
10164504 mg142.9 mg
10165
(Meatless)
504 mg142.9 mg
10166
(Coated, Made Without Fat)
503 mg142.6 mg
10167
(Prepared With Equal Volume Water, Manhattan)
503 mg142.6 mg
10168
(Prepackaged Or Deli, Luncheon Meat)
503 mg142.6 mg
10169
(Meat Only, Partly Frenched, New Zealand Imported)
503 mg142.6 mg
10170
(With Added Solution, Loin, Meat & Fat)
503 mg142.6 mg
10171
(Boneless, Meat Only, New Zealand Imported)
503 mg142.6 mg
10172503 mg142.6 mg
10173
(Non-Dairy)
503 mg142.6 mg
10174
(With Cream Or White Sauce, Mixture)
503 mg142.6 mg
10175
(Prepackaged Or Deli, Luncheon Meat)
503 mg142.6 mg
10176
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
502 mg142.3 mg
10177
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
502 mg142.3 mg
10178502 mg142.3 mg
10179
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
502 mg142.3 mg
10180502 mg142.3 mg
10181
(Cream Style)
502 mg142.3 mg
10182502 mg142.3 mg
10183
(With Fruit)
502 mg142.3 mg
10184
(With Fruit Other Than Raisins)
501 mg142 mg
10185501 mg142 mg
10186
(With Meat Sauce)
501 mg142 mg
10187
(With Tomato Sauce, Meatless)
501 mg142 mg
10188501 mg142 mg
10189
(With Onions, Made With Unspecified Fat)
501 mg142 mg
10190501 mg142 mg
10191
(Soft Type)
501 mg142 mg
10192
(Unspecified If Cooking Fat Added)
501 mg142 mg
10193
(80% Lean Meat / 20% Fat)
501 mg142 mg
10194
(Fractionated Palm)
500 mg141.7 mg
10195
(Not Dried, Made With Unspecified Fat)
500 mg141.7 mg
10196500 mg141.7 mg
10197500 mg141.7 mg
10198500 mg141.7 mg
10199500 mg141.7 mg
10200500 mg141.7 mg
10201
(Beef, Pork)
500 mg141.7 mg
10202
(Presweetened With Sugar)
500 mg141.7 mg
10203500 mg141.7 mg
10204
(Reduced Fat)
500 mg141.7 mg
10205
(Reduced Fat)
500 mg141.7 mg
10206
(With Meat & Mushroom Sauce, Diet Frozen Meal)
500 mg141.7 mg
10207500 mg141.7 mg
10208500 mg141.7 mg
10209500 mg141.7 mg
10210
(Australian Imported, Trimmed To 1/8" Fat, Meat Only)
499 mg141.5 mg
10211499 mg141.5 mg
10212
(Made With Any Type Of Fat Free Dressing)
499 mg141.5 mg
10213
(Mazamorra, Mundo Nuevo, Puerto Rican Style)
499 mg141.5 mg
10214
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
499 mg141.5 mg
10215
(With Tomato-Based Sauce & Added Vegetables, Home Recipe)
499 mg141.5 mg
10216
(Dried, Spices)
498 mg141.2 mg
10217
(Meat Only, New Zealand Imported)
498 mg141.2 mg
10218498 mg141.2 mg
10219498 mg141.2 mg
10220
(With Ca Prop, Enriched, Plain, Includes Sourdough)
498 mg141.2 mg
10221
(Not Further Specified)
498 mg141.2 mg
10222
(Made With Beef, With Tomato-Based Sauce)
498 mg141.2 mg
10223
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
498 mg141.2 mg
10224
(Low-Moisture, Dehydrated, Sulfured)
498 mg141.2 mg
10225
(Unspecified If Cooking Fat Added)
497 mg140.9 mg
10226
(Made With Unspecified Fat, Unspecified Color)
497 mg140.9 mg
10227
(Unspecified If Cooking Fat Added, Unspecified Color)
497 mg140.9 mg
10228
(Made With Unspecified Fat)
497 mg140.9 mg
10229
(Unspecified If Cooking Fat Added)
497 mg140.9 mg
10230
(Unspecified If Cooking Fat Added, Unspecified Form)
497 mg140.9 mg
10231
(Unspecified Color, Unspecified Form, Made With Unspecified Fat)
497 mg140.9 mg
10232
(Unspecified Color, Unspecified Form, Unspecified If Cooking Fat Added)
497 mg140.9 mg
10233
(Made Without Fat, Unspecified Form)
497 mg140.9 mg
10234
(Unspecified If Cooking Fat Added, Unspecified Form)
497 mg140.9 mg
10235
(Mature, Fluid, For Reference Only)
497 mg140.9 mg
10236
(75% Lean Meat / 25% Fat)
497 mg140.9 mg
10237
(Classic Cheeseburger Macaroni)
497 mg140.9 mg
10238
(Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten)
496 mg140.6 mg
10239
(Prepared With Butter, Creamy, Dry Mix)
496 mg140.6 mg
10240
(Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)
496 mg140.6 mg
10241
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
496 mg140.6 mg
10242
(Unspecified If Cooking Fat Added, Unspecified Form)
495 mg140.3 mg
10243
(Unspecified Lean Percentage)
495 mg140.3 mg
10244
(Succotash, Made With Butter)
495 mg140.3 mg
10245
(Not Further Specified)
495 mg140.3 mg
10246
(Cheese)
495 mg140.3 mg
10247
(Cheese)
495 mg140.3 mg
10248
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
495 mg140.3 mg
10249
(With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal)
495 mg140.3 mg
10250
(With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
494 mg140 mg
10251
(Beef, New Zealand Imported, Meat & Fat)
494 mg140 mg
10252494 mg140 mg
10253
(Made With Unspecified Fat)
494 mg140 mg
10254
(Unspecified If Cooking Fat Added)
494 mg140 mg
10255
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
494 mg140 mg
10256
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
493 mg139.8 mg
10257
(70% Lean Meat / 30% Fat)
493 mg139.8 mg
10258
(Raw, Peeled, Nuts)
493 mg139.8 mg
10259493 mg139.8 mg
10260
(With Vegetables, Meatless)
492 mg139.5 mg
10261492 mg139.5 mg
10262
(Unspecified If Cooking Fat Added, Immature)
492 mg139.5 mg
10263
(Immature, From Canned, Unspecified If Cooking Fat Added)
492 mg139.5 mg
10264
(Immature, Made With Unspecified Fat, Unspecified Form)
492 mg139.5 mg
10265
(Immature, Unspecified If Cooking Fat Added, Unspecified Form)
492 mg139.5 mg
10266
(Made From Fresh, Unspecified If Made With Milk Or Fat)
492 mg139.5 mg
10267
(Made With Milk & Fat, Made From Fresh)
492 mg139.5 mg
10268
(With Fruit, Biscuit Type)
492 mg139.5 mg
10269
(Made With Light Creamy Dressing)
492 mg139.5 mg
10270
(Unspecified If Cooking Fat Added)
491 mg139.2 mg
10271
(New Zealand Imported, Meat & Fat)
491 mg139.2 mg
10272
(Unspecified Form)
491 mg139.2 mg
10273
(Skin Not Eaten, From Pre-Cooked)
490 mg138.9 mg
10274
(Rotisserie, Meat Only, Chicken)
490 mg138.9 mg
10275
(Without Salt, Mature Seeds)
490 mg138.9 mg
10276490 mg138.9 mg
10277490 mg138.9 mg
10278
(Prepared With Equal Volume Milk, Soup)
490 mg138.9 mg
10279
(Ready-To-Serve)
490 mg138.9 mg
10280
(Skin Not Eaten, Unspecified Cooking Method)
490 mg138.9 mg
10281
(Unspecified Cut, Only Meat Eaten)
490 mg138.9 mg
10282
(Unspecified Cut, Only Meat Eaten)
490 mg138.9 mg
10283
(Only Meat Eaten)
490 mg138.9 mg
10284
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
490 mg138.9 mg
10285490 mg138.9 mg
10286
(Only Meat Eaten, Unspecified Cooking Method)
490 mg138.9 mg
10287
(Cereals, Butter Flavor, Dry)
490 mg138.9 mg
10288490 mg138.9 mg
10289
(Only Meat Eaten)
490 mg138.9 mg
10290
(With Tomato Sauce, Cheese-Filled, Meatless)
490 mg138.9 mg
10291
(Coated, Made Without Fat)
489 mg138.6 mg
10292
(New Zealand Imported)
489 mg138.6 mg
10293
(Unspecified If Cooking Fat Added)
489 mg138.6 mg
10294
(Corn & Limas)
489 mg138.6 mg
10295
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
488 mg138.3 mg
10296
(With Tomato Sauce, Cheese-Filled, Diet Frozen Meal)
488 mg138.3 mg
10297
(Vegetable Oyster, Unspecified If Cooking Fat Added)
488 mg138.3 mg
10298
(Boneless, Meat & Fat)
488 mg138.3 mg
10299
(Beef, Flaked, Chopped, Formed, & Thinly Sliced)
488 mg138.3 mg
10300
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture)
487 mg138.1 mg
10301
(Made With Unspecified Fat)
487 mg138.1 mg
10302
(Made With Butter, From Canned)
487 mg138.1 mg
10303
(Made With Dry Mix & Non-Dairy Milk)
487 mg138.1 mg
10304487 mg138.1 mg
10305
(Mature Seeds)
487 mg138.1 mg
10306487 mg138.1 mg
10307
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
486 mg137.8 mg
10308486 mg137.8 mg
10309
(Made Without Fat)
486 mg137.8 mg
10310
(Made With Unspecified Fat)
486 mg137.8 mg
10311
(Unspecified If Cooking Fat Added)
486 mg137.8 mg
10312
(Unspecified Fat Content)
486 mg137.8 mg
10313
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
486 mg137.8 mg
10314486 mg137.8 mg
10315
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
486 mg137.8 mg
10316
(Stuffed, Peel Eaten, Unspecified Topping)
485 mg137.5 mg
10317485 mg137.5 mg
10318485 mg137.5 mg
10319485 mg137.5 mg
10320
(Unspecified If Cooking Fat Added)
485 mg137.5 mg
10321
(Unspecified Form, Made With Fat)
485 mg137.5 mg
10322
(Unspecified If Cooking Fat Added, Unspecified Form)
485 mg137.5 mg
10323
(Mixed Species, Fish)
485 mg137.5 mg
10324485 mg137.5 mg
10325
(With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe)
485 mg137.5 mg
10326
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
485 mg137.5 mg
10327
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
484 mg137.2 mg
10328
(85% Lean Meat / 15% Fat)
484 mg137.2 mg
10329
(Unspecified If Cooking Fat Added)
484 mg137.2 mg
10330
(Made With Unspecified Fat)
484 mg137.2 mg
10331
(Unspecified If Cooking Fat Added)
484 mg137.2 mg
10332
(Made With Unspecified Fat, Unspecified Form)
484 mg137.2 mg
10333
(Unspecified If Cooking Fat Added, Unspecified Form)
484 mg137.2 mg
10334
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
484 mg137.2 mg
10335484 mg137.2 mg
10336
(Filled With Bean Paste, Meatless)
484 mg137.2 mg
10337483 mg136.9 mg
10338
(Immature, Made With Unspecified Fat)
483 mg136.9 mg
10339
(Unspecified If Cooking Fat Added, Immature)
483 mg136.9 mg
10340
(With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
483 mg136.9 mg
10341483 mg136.9 mg
10342
(New Zealand Imported)
483 mg136.9 mg
10343
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
483 mg136.9 mg
10344
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
483 mg136.9 mg
10345
(Coated, Made Without Fat)
482 mg136.6 mg
10346
(Coated, Made Without Fat)
482 mg136.6 mg
10347
(Made With Butter)
482 mg136.6 mg
10348
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
482 mg136.6 mg
10349481 mg136.4 mg
10350
(Made From Sugar Free Syrup With Non-Dairy Milk)
481 mg136.4 mg
10351
(Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added)
481 mg136.4 mg
10352481 mg136.4 mg
10353
(With Meat Sauce, Cheese-Filled)
481 mg136.4 mg
10354
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
480 mg136.1 mg
10355
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
480 mg136.1 mg
10356480 mg136.1 mg
10357
(Unspecified If Cooking Fat Added)
480 mg136.1 mg
10358
(Large Patty, With Condiments)
480 mg136.1 mg
10359
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
480 mg136.1 mg
10360
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
480 mg136.1 mg
10361
(Flavors Other Than Chocolate)
480 mg136.1 mg
10362
(Unspecified Flavor)
480 mg136.1 mg
10363480 mg136.1 mg
10364
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
480 mg136.1 mg
10365
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
480 mg136.1 mg
10366
(Variety Meats & By-Products)
480 mg136.1 mg
10367
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
480 mg136.1 mg
10368
(Meat & Fat, New Zealand Imported)
480 mg136.1 mg
10369
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
480 mg136.1 mg
10370
(Meat & Fat, Composite Of Trimmed Retail Cuts)
480 mg136.1 mg
10371
(Game Meat)
480 mg136.1 mg
10372
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
480 mg136.1 mg
10373480 mg136.1 mg
10374479 mg135.8 mg
10375
(Unspecified If Cooking Fat Added)
479 mg135.8 mg
10376
(Made With Butter)
479 mg135.8 mg
10377
(Unspecified If Cooking Fat Added)
479 mg135.8 mg
10378
(Unspecified If Cooking Fat Added, Unspecified Form)
479 mg135.8 mg
10379
(With Cheese, Corn Or Hominy, Made With Fat)
479 mg135.8 mg
10380
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added)
479 mg135.8 mg
10381
(Made Without Fat)
479 mg135.8 mg
10382
(Unspecified If Cooking Fat Added)
479 mg135.8 mg
10383
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
479 mg135.8 mg
10384
(Plain, Made With Water, Made Without Fat, Made Without Fat)
479 mg135.8 mg
10385
(With Added Solution, Light Meat, From Whole, Meat Only)
479 mg135.8 mg
10386
(With Added Solution, From Whole Bird, Meat Only)
479 mg135.8 mg
10387
(With Added Solution, From Whole Bird, Meat Only)
479 mg135.8 mg
10388
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
479 mg135.8 mg
10389
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
478 mg135.5 mg
10390
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
478 mg135.5 mg
10391
(Unspecified If Cooking Fat Added)
478 mg135.5 mg
10392
(Unspecified If Cooking Fat Added)
478 mg135.5 mg
10393
(Unspecified Form, Made With Fat)
478 mg135.5 mg
10394
(Unspecified If Cooking Fat Added, Unspecified Form)
478 mg135.5 mg
10395
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
478 mg135.5 mg
10396
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
478 mg135.5 mg
10397478 mg135.5 mg
10398
(From Canned, Unspecified If Cooking Fat Added)
477 mg135.2 mg
10399
(Mollusks, Moist Heat)
477 mg135.2 mg
10400
(85% Lean Meat / 15% Fat)
477 mg135.2 mg
10401477 mg135.2 mg
10402
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
477 mg135.2 mg
10403
(With Fruit And/Or Nuts, White Or Unspecified)
477 mg135.2 mg
10404
(Made From Light Syrup With Non-Dairy Milk)
476 mg134.9 mg
10405
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
476 mg134.9 mg
10406475 mg134.7 mg
10407475 mg134.7 mg
10408475 mg134.7 mg
10409475 mg134.7 mg
10410
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
475 mg134.7 mg
10411
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
475 mg134.7 mg
10412
(Refined, Unenriched)
475 mg134.7 mg
10413
(Made With Cooking Spray)
474 mg134.4 mg
10414474 mg134.4 mg
10415
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
474 mg134.4 mg
10416
(Unspecified If Cooking Fat Added)
474 mg134.4 mg
10417474 mg134.4 mg
10418474 mg134.4 mg
10419473 mg134.1 mg
10420473 mg134.1 mg
10421472 mg133.8 mg
10422
(Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
472 mg133.8 mg
10423
(Made From Syrup With Non-Dairy Milk)
472 mg133.8 mg
10424
(Made With Butter)
472 mg133.8 mg
10425
(Mixed Species, Fish)
472 mg133.8 mg
10426
(Cheese, Part Skim Milk)
472 mg133.8 mg
10427
(Retail Parts, Meat Only)
472 mg133.8 mg
10428
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
472 mg133.8 mg
10429
(80% Lean Meat / 20% Fat)
471 mg133.5 mg
10430
(Made Without Fat)
471 mg133.5 mg
10431
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
471 mg133.5 mg
10432471 mg133.5 mg
10433471 mg133.5 mg
10434
(Scooped, Chocolate, Waffle Cone)
471 mg133.5 mg
10435
(With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
471 mg133.5 mg
10436
(Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
471 mg133.5 mg
10437
(Made With Butter)
470 mg133.2 mg
10438
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
470 mg133.2 mg
10439
(Top Round, Meat & Fat)
470 mg133.2 mg
10440
(Meat Only, New Zealand Imported)
470 mg133.2 mg
10441470 mg133.2 mg
10442470 mg133.2 mg
10443
(With Butter Sauce & Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy)
470 mg133.2 mg
10444470 mg133.2 mg
10445
(Decaffeinated, With Non-Dairy Milk, Coffee)
470 mg133.2 mg
10446
(Game Meat)
470 mg133.2 mg
10447
(Game Meat)
470 mg133.2 mg
10448
(Meat Only, New Zealand Imported)
470 mg133.2 mg
10449470 mg133.2 mg
10450
(Boneless, Pork, Extra Lean)
470 mg133.2 mg
10451
(Made With Cooking Spray)
469 mg133 mg
10452
(Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten)
469 mg133 mg
10453
(New England, Prepared With Equal Volume Water)
469 mg133 mg
10454
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
469 mg133 mg
10455
(New England, Prepared With Water)
469 mg133 mg
10456
(Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
469 mg133 mg
10457
(Made With Milk, Corn Or Hominy, Quick, Made With Fat)
469 mg133 mg
10458
(Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
469 mg133 mg
10459
(Regular, Corn Or Hominy, Made With Fat, Made With Milk)
469 mg133 mg
10460
(Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added)
469 mg133 mg
10461
(With Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy)
469 mg133 mg
10462
(Plain, Whole Milk)
469 mg133 mg
10463
(Plain, Whole Milk)
469 mg133 mg
10464
(With Cheese & Sauce, Diet Frozen Meal)
469 mg133 mg
10465
(Boneless, Meat & Fat)
469 mg133 mg
10466
(Raisin-Cinnamon, Includes Apple-Cinnamon)
469 mg133 mg
10467
(With Salt, Drained, Mature Seeds, Sprouted)
468 mg132.7 mg
10468
(Without Salt, Drained, Mature Seeds, Sprouted)
468 mg132.7 mg
10469
(Dried, Nuts)
468 mg132.7 mg
10470
(Made With Butter, From Canned)
468 mg132.7 mg
10471
(Unspecified If Cooking Fat Added, Unspecified Form)
468 mg132.7 mg
10472
(Unspecified If Cooking Fat Added)
468 mg132.7 mg
10473
(With Non-Dairy Milk, Coffee)
468 mg132.7 mg
10474
(With Meat Sauce & Cheese, Diet Frozen Meal)
468 mg132.7 mg
10475
(Filled, Sour Dressing, Nonbutterfat)
468 mg132.7 mg
10476
(Non-Butterfat, Cultured, Filled Cream-Type)
468 mg132.7 mg
10477467 mg132.4 mg
10478
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
467 mg132.4 mg
10479
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
467 mg132.4 mg
10480
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)
467 mg132.4 mg
10481467 mg132.4 mg
10482
(With Salt, Mature Seeds)
466 mg132.1 mg
10483
(Without Salt, Mature Seeds)
466 mg132.1 mg
10484
(Glazed, Unspecified Form)
466 mg132.1 mg
10485
(Made Without Fat, From Canned)
466 mg132.1 mg
10486466 mg132.1 mg
10487466 mg132.1 mg
10488
(Cake-Type, Includes Trolley Cakes)
466 mg132.1 mg
10489
(70% Lean Meat / 30% Fat)
466 mg132.1 mg
10490
(Japanese)
466 mg132.1 mg
10491
(Meat & Fat Eaten, Unspecified Cooking Method)
466 mg132.1 mg
10492
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
465 mg131.8 mg
10493
(From Canned, Unspecified If Cooking Fat Added)
465 mg131.8 mg
10494
(Made With Milk, Made With Fat)
465 mg131.8 mg
10495
(Made With Milk, Unspecified If Cooking Fat Added)
465 mg131.8 mg
10496465 mg131.8 mg
10497
(With Cream Sauce & Seafood, Home Recipe)
465 mg131.8 mg
10498
(Variety Meats & By-Products)
465 mg131.8 mg
10499
(Made Without Fat)
464 mg131.5 mg
10500
(Made With Butter)
464 mg131.5 mg
10501
(With Cheese Sauce, Unspecified Form)
464 mg131.5 mg
10502
(With Cheese Sauce)
464 mg131.5 mg
10503
(Made With Milk, Made Without Fat)
464 mg131.5 mg
10504
(Made With Milk, Unspecified If Cooking Fat Added)
464 mg131.5 mg
10505
(With Cream Sauce & Meat, Home Recipe)
464 mg131.5 mg
10506
(Mixture, Puerco Con Chile)
464 mg131.5 mg
10507464 mg131.5 mg
10508
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
464 mg131.5 mg
10509
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
464 mg131.5 mg
10510464 mg131.5 mg
10511
(Stuffed With Cheese)
463 mg131.3 mg
10512463 mg131.3 mg
10513
(Made With Butter, Unspecified Form)
463 mg131.3 mg
10514463 mg131.3 mg
10515463 mg131.3 mg
10516463 mg131.3 mg
10517463 mg131.3 mg
10518
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
463 mg131.3 mg
10519
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
463 mg131.3 mg
10520463 mg131.3 mg
10521
(Chicken Flavor)
463 mg131.3 mg
10522
(White & Wild Rice, Vegetable)
462 mg131 mg
10523
(With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled)
462 mg131 mg
10524
(Dry Grated, Reduced Fat)
462 mg131 mg
10525462 mg131 mg
10526462 mg131 mg
10527
(Cornmeal, Lime-Treated)
461 mg130.7 mg
10528
(Pasta With Cheese Filling, As Purchased)
461 mg130.7 mg
10529
(80% Lean Meat / 20% Fat)
461 mg130.7 mg
10530
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
461 mg130.7 mg
10531
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
460 mg130.4 mg
10532
(Prepared With Equal Volume Water)
460 mg130.4 mg
10533
(Chunky, Ready-To-Serve)
460 mg130.4 mg
10534460 mg130.4 mg
10535
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
460 mg130.4 mg
10536
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
460 mg130.4 mg
10537460 mg130.4 mg
10538
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
460 mg130.4 mg
10539
(Meat & Fat, Fully Frenched, New Zealand Imported)
460 mg130.4 mg
10540
(Meat, Alaska Native)
460 mg130.4 mg
10541
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
460 mg130.4 mg
10542460 mg130.4 mg
10543
(As Ingredient In Food)
459 mg130.1 mg
10544
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
459 mg130.1 mg
10545
(Unspecified If Cooking Fat Added)
459 mg130.1 mg
10546459 mg130.1 mg
10547
(Flounder & Sole Species, Fish)
459 mg130.1 mg
10548459 mg130.1 mg
10549
(Mixed Species, Fish)
459 mg130.1 mg
10550
(Fore & Hind, Meat Only)
458 mg129.8 mg
10551
(Smoked Or Cured, Only Meat Eaten)
458 mg129.8 mg
10552
(German Style)
458 mg129.8 mg
10553
(Made Without Fat)
457 mg129.6 mg
10554
(With Meat, Peel Eaten)
457 mg129.6 mg
10555
(Home Recipe)
457 mg129.6 mg
10556
(80% - 84% Lean)
457 mg129.6 mg
10557
(Powder)
457 mg129.6 mg
10558
(With Fruit)
457 mg129.6 mg
10559
(All Types, Mature Seeds)
457 mg129.6 mg
10560
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
457 mg129.6 mg
10561
(Cocido Espanol, Puerto Rican Style)
457 mg129.6 mg
10562
(Stew Type, Spanish Style)
457 mg129.6 mg
10563
(75% Lean Meat / 25% Fat)
456 mg129.3 mg
10564
(Low Sodium, Unspecified If Cooking Fat Added)
456 mg129.3 mg
10565
(Prepared With Water, Or Ready-To-Serve)
456 mg129.3 mg
10566
(Regular)
456 mg129.3 mg
10567
(Made With Butter)
456 mg129.3 mg
10568
(From Fast Food)
456 mg129.3 mg
10569456 mg129.3 mg
10570
(Meat Only, Bone-In, Australian)
456 mg129.3 mg
10571456 mg129.3 mg
10572
(Meat Only, Pork, Rump, Bone-In)
456 mg129.3 mg
10573
(Made With Tomatoes & Cream)
456 mg129.3 mg
10574
(Osso Buco, Meat & Fat)
455 mg129 mg
10575
(Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style)
455 mg129 mg
10576
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
455 mg129 mg
10577
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
455 mg129 mg
10578
(With Added Solution, Loin, Meat Only)
455 mg129 mg
10579
(Made With Unspecified Fat)
454 mg128.7 mg
10580
(Unspecified If Cooking Fat Added)
454 mg128.7 mg
10581454 mg128.7 mg
10582
(Unspecified If Cooking Fat Added)
454 mg128.7 mg
10583
(With Raisins)
454 mg128.7 mg
10584
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
454 mg128.7 mg
10585
(Regular Or Quick, Made With Milk, Made With Fat)
454 mg128.7 mg
10586
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork)
454 mg128.7 mg
10587
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)
454 mg128.7 mg
10588
(Topped With Eel)
454 mg128.7 mg
10589
(Dry, Powder)
454 mg128.7 mg
10590
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
454 mg128.7 mg
10591
(With Salt, Mature Seeds)
453 mg128.4 mg
10592
(Without Salt, Mature Seeds)
453 mg128.4 mg
10593
(Unspecified If Cooking Fat Added)
453 mg128.4 mg
10594
(Unspecified If Cooking Fat Added)
453 mg128.4 mg
10595
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
453 mg128.4 mg
10596
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
453 mg128.4 mg
10597
(85% Lean Meat / 15% Fat)
452 mg128.1 mg
10598
(Prepackaged Or Deli, Luncheon Meat)
452 mg128.1 mg
10599
(Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)
452 mg128.1 mg
10600
(Deli, Rotisserie Seasoned, Sliced, Prepackaged)
452 mg128.1 mg
10601
(Unspecified If Cooking Fat Added)
452 mg128.1 mg
10602
(With Cheese, Corn Or Hominy, Quick, Made Without Fat)
452 mg128.1 mg
10603
(With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
452 mg128.1 mg
10604
(With Cheese, Regular, Corn Or Hominy, Made Without Fat)
452 mg128.1 mg
10605
(With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)
452 mg128.1 mg
10606
(Regular, Made With Milk, Made Without Fat)
452 mg128.1 mg
10607
(Regular, Made With Milk, Unspecified If Cooking Fat Added)
452 mg128.1 mg
10608
(Made With Milk, 1 Or 3 Minutes, Made Without Fat)
452 mg128.1 mg
10609
(Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added)
452 mg128.1 mg
10610
(Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)
452 mg128.1 mg
10611
(Flavors Other Than Chocolate, Regular)
452 mg128.1 mg
10612
(With Non-Dairy Milk, Flavored, Coffee)
452 mg128.1 mg
10613
(Plain, Reduced Sugar, Made Without Fat, Made Without Fat)
452 mg128.1 mg
10614
(Reduced Sugar, Flavored, Made Without Fat, Made Without Fat)
452 mg128.1 mg
10615
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
452 mg128.1 mg
10616
(Boneless, Meat & Fat, Whole, Pork)
452 mg128.1 mg
10617
(Unspecified Flavor)
452 mg128.1 mg
10618452 mg128.1 mg
10619
(Unspecified If Cooking Fat Added)
451 mg127.9 mg
10620
(Meat & Fat, New Zealand Imported)
451 mg127.9 mg
10621
(Regular Or Quick, Made With Milk, Made Without Fat)
451 mg127.9 mg
10622
(75% Lean Meat / 25% Fat)
451 mg127.9 mg
10623
(Chuletas A La Jardinera, Puerto Rican Style, Mixture)
451 mg127.9 mg
10624
(Coated, Made With Cooking Spray)
450 mg127.6 mg
10625
(For Use With Vegetables)
450 mg127.6 mg
10626
(Beef, Grade: All, Meat & Fat)
450 mg127.6 mg
10627
(Meat Only, Cubed For Stew)
450 mg127.6 mg
10628
(Prepared With Equal Volume Water)
450 mg127.6 mg
10629450 mg127.6 mg
10630450 mg127.6 mg
10631450 mg127.6 mg
10632
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
450 mg127.6 mg
10633
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
450 mg127.6 mg
10634
(Game Meat)
450 mg127.6 mg
10635
(Drained Solids, Rinsed In Tap Water)
449 mg127.3 mg
10636
(Unspecified If Cooking Fat Added)
449 mg127.3 mg
10637449 mg127.3 mg
10638449 mg127.3 mg
10639
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
449 mg127.3 mg
10640449 mg127.3 mg
10641
(Unspecified If Cooking Fat Added)
448 mg127 mg
10642
(Commercially Prepared)
448 mg127 mg
10643
(Without Icing Or Filling)
448 mg127 mg
10644
(Unspecified If Cooking Fat Added)
447 mg126.7 mg
10645
(Unspecified If Cooking Fat Added)
447 mg126.7 mg
10646
(Less Than 80% Lean)
447 mg126.7 mg
10647
(Unspecified If Cooking Fat Added, Unspecified Form)
447 mg126.7 mg
10648
(Powdered)
447 mg126.7 mg
10649447 mg126.7 mg
10650
(Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
447 mg126.7 mg
10651
(Coated, Made Without Fat)
446 mg126.4 mg
10652
(With Meat, Peel Not Eaten)
446 mg126.4 mg
10653
(Condensed, Single Brand)
446 mg126.4 mg
10654
(Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
446 mg126.4 mg
10655
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
446 mg126.4 mg
10656
(Half & Half)
446 mg126.4 mg
10657
(Reduced Fat, Cultured)
446 mg126.4 mg
10658
(Cooked, Gluten-Free)
446 mg126.4 mg
10659
(Made With Butter, From Canned)
445 mg126.2 mg
10660
(Meat Only, New Zealand Imported)
445 mg126.2 mg
10661
(Broccoli, Noodles, & Cream Sauce)
444 mg125.9 mg
10662444 mg125.9 mg
10663
(Unspecified If Cooking Fat Added)
443 mg125.6 mg
10664
(Portuguese Squash, Made With Fat)
443 mg125.6 mg
10665
(Portuguese Squash, Unspecified If Cooking Fat Added)
443 mg125.6 mg
10666443 mg125.6 mg
10667
(Arroz Con Leche, Latino Restaurant)
443 mg125.6 mg
10668
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
442 mg125.3 mg
10669
(Made With Non-Dairy Milk, Ready To Drink)
442 mg125.3 mg
10670
(With Whipped Cream, Chocolate Or Fudge Topping)
442 mg125.3 mg
10671
(With Whipped Cream, Unspecified Topping)
442 mg125.3 mg
10672
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
442 mg125.3 mg
10673
(With Beans & Cheese)
441 mg125 mg
10674
(With Cheese, Unspecified Beans)
441 mg125 mg
10675
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
441 mg125 mg
10676
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
441 mg125 mg
10677
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
440 mg124.7 mg
10678
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
440 mg124.7 mg
10679440 mg124.7 mg
10680
(No Dry Milk, Not Reconstituted)
440 mg124.7 mg
10681440 mg124.7 mg
10682
(Unspecified If Cooking Fat Added)
440 mg124.7 mg
10683440 mg124.7 mg
10684440 mg124.7 mg
10685
(Game Meat)
440 mg124.7 mg
10686
(Pork, Extra Lean, Approximately 4% Fat)
440 mg124.7 mg
10687
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
440 mg124.7 mg
10688
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
440 mg124.7 mg
10689440 mg124.7 mg
10690
(Dry Powder)
440 mg124.7 mg
10691
(Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten)
439 mg124.5 mg
10692
(Not Further Specified)
439 mg124.5 mg
10693
(Puerto Rican Style)
439 mg124.5 mg
10694
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
439 mg124.5 mg
10695
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
439 mg124.5 mg
10696
(Papas Guisadas, Puerto Rican Style)
439 mg124.5 mg
10697438 mg124.2 mg
10698
(Unspecified If Cooking Fat Added)
438 mg124.2 mg
10699
(With Whole Fruit, Non-Dairy)
438 mg124.2 mg
10700
(85% Lean Meat / 15% Fat)
438 mg124.2 mg
10701
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
438 mg124.2 mg
10702
(With Fish And/Or Shellfish)
438 mg124.2 mg
10703
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
437 mg123.9 mg
10704
(Regular Or Quick, Made With Milk, Made With Fat)
437 mg123.9 mg
10705
(Boneless, Meat Only, Whole, Pork)
437 mg123.9 mg
10706
(Meat & Fat Eaten)
436 mg123.6 mg
10707
(Unspecified If Fat Eaten)
436 mg123.6 mg
10708436 mg123.6 mg
10709
(Unspecified If Fat Eaten)
436 mg123.6 mg
10710
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
436 mg123.6 mg
10711436 mg123.6 mg
10712
(Beef, Only Meat Eaten)
436 mg123.6 mg
10713
(Beef, Unspecified If Fat Eaten)
436 mg123.6 mg
10714
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
436 mg123.6 mg
10715
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
436 mg123.6 mg
10716436 mg123.6 mg
10717
(Mixed Species, Fish)
436 mg123.6 mg
10718
(Beef, New Zealand Imported, Meat Only)
435 mg123.3 mg
10719435 mg123.3 mg
10720435 mg123.3 mg
10721
(Not Further Specified)
435 mg123.3 mg
10722435 mg123.3 mg
10723
(Cereals Ready-To-Eat)
435 mg123.3 mg
10724435 mg123.3 mg
10725434 mg123 mg
10726
(85% - 89% Lean)
434 mg123 mg
10727
(Unspecified Form, Made With Butter)
434 mg123 mg
10728
(Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)
434 mg123 mg
10729
(Flavors Other Than Chocolate, No Sugar Added)
434 mg123 mg
10730
(With Whipped Cream & Fruit, Sponge Type)
434 mg123 mg
10731
(With Seafood & Added Vegetables)
434 mg123 mg
10732
(With Sauce, Only Meat Eaten)
433 mg122.8 mg
10733433 mg122.8 mg
10734
(Yuca Blanca, Unspecified If Cooking Fat Added)
433 mg122.8 mg
10735
(Made With Butter)
433 mg122.8 mg
10736433 mg122.8 mg
10737
(Cottage-Cut, Salt Not Added In Processing, As Purchased)
433 mg122.8 mg
10738
(All Flavors Except Chocolate, Low Calorie, Dry Mix)
433 mg122.8 mg
10739433 mg122.8 mg
10740
(With Vegetable & Cheese Sauce, Diet Frozen Meal)
433 mg122.8 mg
10741433 mg122.8 mg
10742
(85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)
433 mg122.8 mg
10743433 mg122.8 mg
10744
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
433 mg122.8 mg
10745
(Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce)
432 mg122.5 mg
10746
(Beef, Grade: Select, Meat & Fat)
432 mg122.5 mg
10747
(Home Recipe, Pozole, Mexican Style)
432 mg122.5 mg
10748432 mg122.5 mg
10749
(With Meat & Vegetables, Homemade)
432 mg122.5 mg
10750
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
431 mg122.2 mg
10751
(With Fruit, Lowfat)
431 mg122.2 mg
10752431 mg122.2 mg
10753431 mg122.2 mg
10754
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
431 mg122.2 mg
10755
(With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat)
431 mg122.2 mg
10756
(Variety Meats & By-Products)
430 mg121.9 mg
10757
(Spices)
430 mg121.9 mg
10758
(Meat Only, Fully Frenched, New Zealand Imported)
430 mg121.9 mg
10759
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
430 mg121.9 mg
10760430 mg121.9 mg
10761
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
430 mg121.9 mg
10762
(Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)
430 mg121.9 mg
10763430 mg121.9 mg
10764
(Enriched)
430 mg121.9 mg
10765
(Unenriched)
430 mg121.9 mg
10766
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
429 mg121.6 mg
10767429 mg121.6 mg
10768429 mg121.6 mg
10769
(Made With Butter)
429 mg121.6 mg
10770
(Made With Unspecified Fat)
429 mg121.6 mg
10771
(Unspecified If Cooking Fat Added)
429 mg121.6 mg
10772
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
429 mg121.6 mg
10773429 mg121.6 mg
10774
(Topped With Salmon)
428 mg121.3 mg
10775
(90% Lean Meat / 10% Fat)
428 mg121.3 mg
10776
(Boneless, Meat & Fat, Whole, Pork)
428 mg121.3 mg
10777
(With Salt, Drained, Corn & Limas)
427 mg121.1 mg
10778
(Without Salt, Drained, Corn & Limas)
427 mg121.1 mg
10779
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
427 mg121.1 mg
10780427 mg121.1 mg
10781427 mg121.1 mg
10782
(Decaffeinated, With Non-Dairy Milk, Coffee)
426 mg120.8 mg
10783
(Made With Fat, Made With Butter)
426 mg120.8 mg
10784
(Unspecified Grain)
426 mg120.8 mg
10785
(Unspecified If Cooking Fat Added)
426 mg120.8 mg
10786
(Non-Dairy)
426 mg120.8 mg
10787
(Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)
426 mg120.8 mg
10788
(Made From Fresh, Not Further Specified)
426 mg120.8 mg
10789
(Made With Milk, Made From Fresh)
426 mg120.8 mg
10790
(Not Further Specified)
426 mg120.8 mg
10791
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
426 mg120.8 mg
10792
(Meat Only, Partly Frenched, New Zealand Imported)
426 mg120.8 mg
10793
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
426 mg120.8 mg
10794
(Light)
426 mg120.8 mg
10795
(With Added Calcium, Vitamins A & D, Original & Vanilla, Light)
426 mg120.8 mg
10796
(Enriched, Dry)
426 mg120.8 mg
10797
(With Non-Dairy Milk, Coffee)
425 mg120.5 mg
10798
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
425 mg120.5 mg
10799
(With Tomato Sauce, Cheese-Filled, Meatless)
425 mg120.5 mg
10800
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter)
424 mg120.2 mg
10801
(Beef, New Zealand Imported, Meat & Fat)
424 mg120.2 mg
10802
(Unspecified If Cooking Fat Added)
424 mg120.2 mg
10803
(Boneless, Meat Only, Slice, Pan-Broil, Pork)
424 mg120.2 mg
10804
(Commercially Prepared, Fat-Free)
424 mg120.2 mg
10805
(Reduced Fat, Cholesterol Free)
424 mg120.2 mg
10806
(Boneless, Skinless, Meat Only, Chicken)
424 mg120.2 mg
10807
(Loin, Meat Only, Bone-In)
424 mg120.2 mg
10808
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
423 mg119.9 mg
10809
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
423 mg119.9 mg
10810
(Winter Type, Unspecified If Fat Or Sugar Added In Cooking)
422 mg119.6 mg
10811
(Unspecified If Cooking Fat Added)
422 mg119.6 mg
10812
(Unspecified If Cooking Fat Added)
422 mg119.6 mg
10813
(Maple Flavored, Made Without Fat)
422 mg119.6 mg
10814
(Other Flavors, Made Without Fat, Made Without Fat)
422 mg119.6 mg
10815
(With Cinnamon & Spice, Fortified, Prepared With Water, Cereals)
422 mg119.6 mg
10816
(Fat Free, Tub, Salted)
422 mg119.6 mg
10817
(Vegetable Oil Spread, Fat-Free, Tub)
422 mg119.6 mg
10818
(With Gravy, Made With Milk, Made From Fresh)
422 mg119.6 mg
10819
(Winter Type, Made With Fat, No Sugar Added In Cooking)
422 mg119.6 mg
10820
(Winter Type, Unspecified If Fat Or Sugar Added In Cooking)
422 mg119.6 mg
10821
(Tomato-Based Sauce Mixture, Carne Guisada Con Papas)
422 mg119.6 mg
10822
(New Zealand Imported, Meat & Fat)
422 mg119.6 mg
10823
(Crustaceans)
422 mg119.6 mg
10824
(Meat Only, New Zealand Imported)
422 mg119.6 mg
10825
(Mixed Species, Fish)
422 mg119.6 mg
10826422 mg119.6 mg
10827
(90% Lean Meat / 10% Fat)
421 mg119.4 mg
10828
(Made With Butter, Low Sodium)
421 mg119.4 mg
10829421 mg119.4 mg
10830
(From Canned, Made With Unspecified Fat)
421 mg119.4 mg
10831
(From Canned, Unspecified If Cooking Fat Added)
421 mg119.4 mg
10832
(Crude)
421 mg119.4 mg
10833
(With Cream Sauce & Added Vegetables, From Home Recipe)
421 mg119.4 mg
10834
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
420 mg119.1 mg
10835
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
420 mg119.1 mg
10836
(Liquid, Sugar Free, Flavored, Fat Free)
420 mg119.1 mg
10837420 mg119.1 mg
10838
(Light, Flavored)
420 mg119.1 mg
10839420 mg119.1 mg
10840420 mg119.1 mg
10841
(Sugar Free, Flavored)
420 mg119.1 mg
10842
(Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
420 mg119.1 mg
10843
(Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
420 mg119.1 mg
10844
(Thin Seeded, Mature Seeds)
420 mg119.1 mg
10845
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
420 mg119.1 mg
10846
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
420 mg119.1 mg
10847
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
420 mg119.1 mg
10848
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
420 mg119.1 mg
10849
(Dry Powder, Processed With Alkali)
420 mg119.1 mg
10850
(Grade: All, Meat Only, Trimmed To 0" Fat)
419 mg118.8 mg
10851
(With Cream Sauce, Meat, & Added Vegetables, Home Recipe)
419 mg118.8 mg
10852
(With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)
419 mg118.8 mg
10853419 mg118.8 mg
10854
(Immature Seeds)
419 mg118.8 mg
10855
(Made With Fat, Cream Style, From Canned)
419 mg118.8 mg
10856
(Prepared With Water, Low Sodium)
418 mg118.5 mg
10857
(From Canned, Unspecified If Cooking Fat Added)
418 mg118.5 mg
10858
(Unspecified If Cooking Fat Added, Unspecified Form)
418 mg118.5 mg
10859
(Unspecified If Cooking Fat Added)
418 mg118.5 mg
10860
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
418 mg118.5 mg
10861
(Unspecified If Cooking Fat Added)
418 mg118.5 mg
10862
(Unspecified If Cooking Fat Added)
418 mg118.5 mg
10863
(Maple Flavored, From Fast Food)
418 mg118.5 mg
10864
(Other Flavors, From Fast Food)
418 mg118.5 mg
10865
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
418 mg118.5 mg
10866
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
418 mg118.5 mg
10867418 mg118.5 mg
10868
(Made With Fat, Cream Style, Unspecified Form)
418 mg118.5 mg
10869
(Beef, Meat & Fat Eaten)
417 mg118.2 mg
10870
(Unspecified If Cooking Fat Added)
417 mg118.2 mg
10871
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
417 mg118.2 mg
10872
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
417 mg118.2 mg
10873417 mg118.2 mg
10874
(Made With Butter, Unspecified Form)
416 mg117.9 mg
10875
(Not Further Specified)
416 mg117.9 mg
10876
(Meat Only, New Zealand Imported)
416 mg117.9 mg
10877
(With Whipped Topping & Fruit, Diet)
416 mg117.9 mg
10878
(American Or Cheddar Cheese Base, Reduced Fat)
415 mg117.7 mg
10879
(American Or Cheddar Cheese Base, Reduced Fat)
415 mg117.7 mg
10880415 mg117.7 mg
10881
(Unspecified If Cooking Fat Added)
415 mg117.7 mg
10882
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
415 mg117.7 mg
10883
(Game Meat)
415 mg117.7 mg
10884
(Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)
415 mg117.7 mg
10885
(Loin, Meat Only, Bone-In)
415 mg117.7 mg
10886
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
415 mg117.7 mg
10887
(With Rice & Vegetable, Diet Frozen Meal)
415 mg117.7 mg
10888
(Italian Lasagna)
415 mg117.7 mg
10889
(Made Without Fat, From Canned)
414 mg117.4 mg
10890
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
414 mg117.4 mg
10891
(Crustaceans, Mixed Species, Farmed, Moist Heat)
413 mg117.1 mg
10892413 mg117.1 mg
10893
(Unspecified If Cooking Fat Added)
413 mg117.1 mg
10894
(Boneless, Loin, Meat Only)
413 mg117.1 mg
10895
(All-Purpose, Enriched, Bleached)
413 mg117.1 mg
10896
(All-Purpose, Enriched, Calcium-Fortified)
413 mg117.1 mg
10897
(All-Purpose, Enriched, Unbleached)
413 mg117.1 mg
10898
(All-Purpose, Unenriched)
413 mg117.1 mg
10899
(Unspecified If Cooking Fat Added)
412 mg116.8 mg
10900
(With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile)
412 mg116.8 mg
10901412 mg116.8 mg
10902
(With Tomato-Based Sauce, Home Recipe)
412 mg116.8 mg
10903
(With Added Calcium, Vitamins A & D, All Flavors, Lowfat)
412 mg116.8 mg
10904
(With Noodles Or Pasta, Home Recipe)
412 mg116.8 mg
10905
(With Tomato-Based Sauce & Meat, Home Recipe)
411 mg116.5 mg
10906
(With Tomato-Based Sauce & Seafood, Home Recipe)
411 mg116.5 mg
10907
(Not Further Specified)
411 mg116.5 mg
10908411 mg116.5 mg
10909411 mg116.5 mg
10910
(Meat Only)
411 mg116.5 mg
10911
(Reduced Fat)
410 mg116.2 mg
10912
(Beef, Grade: Choice, Meat & Fat)
410 mg116.2 mg
10913
(Top Round, Meat Only)
410 mg116.2 mg
10914
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
410 mg116.2 mg
10915410 mg116.2 mg
10916
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added, Low Sodium)
410 mg116.2 mg
10917
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
410 mg116.2 mg
10918410 mg116.2 mg
10919
(Low Carbohydrate, Regular)
410 mg116.2 mg
10920
(Flash Frozen Ice Cream Snacks, Chocolate)
410 mg116.2 mg
10921
(Baked, Prepared-From-Recipe, Desserts)
410 mg116.2 mg
10922
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
410 mg116.2 mg
10923
(Chocolate, No Sugar Added)
410 mg116.2 mg
10924
(Chocolate, Regular)
410 mg116.2 mg
10925
(Flavors Other Than Chocolate, No Sugar Added)
410 mg116.2 mg
10926
(No Sugar Added, Unspecified Flavor)
410 mg116.2 mg
10927
(Top Round, Not Breaded, Meat Only)
410 mg116.2 mg
10928
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
410 mg116.2 mg
10929
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
410 mg116.2 mg
10930
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
410 mg116.2 mg
10931
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
410 mg116.2 mg
10932
(Whole, Arm & Blade, Meat & Fat)
410 mg116.2 mg
10933
(Meat Only, New Zealand Imported, Shank & Sirloin)
410 mg116.2 mg
10934
(Low Carbohydrate, Regular)
410 mg116.2 mg
10935
(All-Purpose, Self-Rising, Enriched)
410 mg116.2 mg
10936
(Cheese, Imitation)
409 mg115.9 mg
10937
(Unspecified If Cooking Fat Added)
409 mg115.9 mg
10938
(Decaffeinated, With Non-Dairy Milk)
409 mg115.9 mg
10939
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
409 mg115.9 mg
10940
(Seeds, Sprouted)
409 mg115.9 mg
10941
(Sprouts)
409 mg115.9 mg
10942
(Boneless, Loin, Meat Only)
409 mg115.9 mg
10943
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
409 mg115.9 mg
10944
(70% Lean Meat / 30% Fat)
408 mg115.7 mg
10945408 mg115.7 mg
10946
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
408 mg115.7 mg
10947
(Made With Butter)
408 mg115.7 mg
10948
(Unspecified If Cooking Fat Added)
408 mg115.7 mg
10949
(Not Further Specified)
408 mg115.7 mg
10950
(70% Lean Meat / 30% Fat)
408 mg115.7 mg
10951
(Sugar Free, Flavored)
408 mg115.7 mg
10952408 mg115.7 mg
10953408 mg115.7 mg
10954408 mg115.7 mg
10955407 mg115.4 mg
10956
(Canned Or Bottled, Ready-To-Serve)
407 mg115.4 mg
10957
(Crustaceans, Moist Heat)
407 mg115.4 mg
10958
(Made With Butter)
407 mg115.4 mg
10959
(Made With Unspecified Fat)
407 mg115.4 mg
10960
(Unspecified If Cooking Fat Added)
407 mg115.4 mg
10961407 mg115.4 mg
10962407 mg115.4 mg
10963
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
407 mg115.4 mg
10964
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
407 mg115.4 mg
10965
(With Potato, Pasta, Or Rice, Stew Type, Chunky Style)
407 mg115.4 mg
10966407 mg115.4 mg
10967
(Fat Free)
407 mg115.4 mg
10968
(Mature Seeds, Sprouted)
407 mg115.4 mg
10969
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
407 mg115.4 mg
10970
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
407 mg115.4 mg
10971
(With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
407 mg115.4 mg
10972
(Only Meat Eaten, Unspecified Cooking Method)
407 mg115.4 mg
10973406 mg115.1 mg
10974
(Meat & Fat, New Zealand Imported)
406 mg115.1 mg
10975
(With Breading, Unspecified Type Of Meat)
406 mg115.1 mg
10976
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
406 mg115.1 mg
10977
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
406 mg115.1 mg
10978
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
406 mg115.1 mg
10979
(Beef, Cheese, Tomato, Taco Sauce)
405 mg114.8 mg
10980405 mg114.8 mg
10981
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
405 mg114.8 mg
10982
(Light, Chocolate)
405 mg114.8 mg
10983
(Nonfat, Chocolate)
405 mg114.8 mg
10984
(With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light)
405 mg114.8 mg
10985
(Boiled With Peel, Peel Not Eaten, Made With Fat)
405 mg114.8 mg
10986
(Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added)
405 mg114.8 mg
10987
(Made With Unspecified Fat)
404 mg114.5 mg
10988
(Unspecified If Cooking Fat Added)
404 mg114.5 mg
10989404 mg114.5 mg
10990
(Unspecified If Cooking Fat Added)
404 mg114.5 mg
10991
(Fruit Flavored, Made Without Fat)
404 mg114.5 mg
10992
(Boneless, Meat Only, New Zealand Imported)
404 mg114.5 mg
10993
(Meat & Fat)
404 mg114.5 mg
10994
(Coated, Made Without Fat)
403 mg114.2 mg
10995
(Stuffed With Broccoli & Cheese Sauce, Peel Eaten)
403 mg114.2 mg
10996
(Low Sodium, Condensed)
403 mg114.2 mg
10997403 mg114.2 mg
10998
(Mixed Species, Fish)
403 mg114.2 mg
10999402 mg114 mg
11000
(Meat Only, New Zealand Imported, Bone-In)
402 mg114 mg
fig 11. Foods with total polyunsaturated fatty acids 10001 to 11000

List of foods (11001 - 12000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
11001402 mg114 mg
11002
(Stir Fried Beef & Vegetables In Soy Sauce)
402 mg114 mg
11003
(Meat Only, Shank, Bone-In, Pork)
402 mg114 mg
11004
(Without Peel, Low Sodium, Made With Fat)
401 mg113.7 mg
11005
(Without Peel, Low Sodium, Unspecified If Cooking Fat Added)
401 mg113.7 mg
11006
(Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
401 mg113.7 mg
11007
(Microwavable Bowls)
401 mg113.7 mg
11008401 mg113.7 mg
11009401 mg113.7 mg
11010
(Common)
401 mg113.7 mg
11011
(Ready-To-Serve)
401 mg113.7 mg
11012
(With Pork & Sweet Sauce)
400 mg113.4 mg
11013
(Not Further Specified)
400 mg113.4 mg
11014400 mg113.4 mg
11015
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
400 mg113.4 mg
11016400 mg113.4 mg
11017
(Reduced Sodium, Condensed)
400 mg113.4 mg
11018400 mg113.4 mg
11019
(Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans)
400 mg113.4 mg
11020
(Unspecified If Cooking Fat Added)
400 mg113.4 mg
11021
(Made With Butter)
400 mg113.4 mg
11022
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
400 mg113.4 mg
11023400 mg113.4 mg
11024400 mg113.4 mg
11025400 mg113.4 mg
11026
(Light Meat, Meat Only)
400 mg113.4 mg
11027400 mg113.4 mg
11028
(Meat Only)
400 mg113.4 mg
11029
(Game Meat)
400 mg113.4 mg
11030
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
400 mg113.4 mg
11031
(Light)
400 mg113.4 mg
11032
(Light)
400 mg113.4 mg
11033
(Linoleic Less Than 1%, Hydrogenated Soybean)
400 mg113.4 mg
11034400 mg113.4 mg
11035
(Picadillo De Carne De Rez, Mexican Style)
400 mg113.4 mg
11036
(Boneless, Meat Only, Whole, Pork)
400 mg113.4 mg
11037400 mg113.4 mg
11038399 mg113.1 mg
11039399 mg113.1 mg
11040
(Made With Unspecified Fat)
399 mg113.1 mg
11041
(Unspecified If Cooking Fat Added)
399 mg113.1 mg
11042
(Unspecified If Cooking Fat Added)
399 mg113.1 mg
11043
(Unspecified If Cooking Fat Added)
399 mg113.1 mg
11044
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
399 mg113.1 mg
11045
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
399 mg113.1 mg
11046399 mg113.1 mg
11047
(90% Lean Meat / 10% Fat)
398 mg112.8 mg
11048
(Grade: Select, Meat Only, Trimmed To 0" Fat)
398 mg112.8 mg
11049
(Meat Only, New Zealand Imported)
398 mg112.8 mg
11050398 mg112.8 mg
11051
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
398 mg112.8 mg
11052
(With Fruit, Sponge Type)
398 mg112.8 mg
11053
(With Cauliflower, Onion, Mustard, Sweet, Pickles)
397 mg112.5 mg
11054
(Made Without Fat)
397 mg112.5 mg
11055
(High Fiber, No Added Fat)
397 mg112.5 mg
11056
(With Cheese & Tuna)
397 mg112.5 mg
11057
(Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
397 mg112.5 mg
11058397 mg112.5 mg
11059
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
397 mg112.5 mg
11060
(Plain, Crackers)
397 mg112.5 mg
11061397 mg112.5 mg
11062
(Winter Type, Fat & Sugar Added In Cooking)
396 mg112.3 mg
11063
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
396 mg112.3 mg
11064
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
396 mg112.3 mg
11065
(Unspecified If Cooking Fat Added, Unspecified Form)
396 mg112.3 mg
11066
(Unspecified If Cooking Fat Added)
396 mg112.3 mg
11067
(Made With Unspecified Fat)
396 mg112.3 mg
11068
(Unspecified If Cooking Fat Added)
396 mg112.3 mg
11069
(Winter Type, Fat & Sugar Added In Cooking)
396 mg112.3 mg
11070
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
396 mg112.3 mg
11071
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
396 mg112.3 mg
11072
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
396 mg112.3 mg
11073
(Made With Milk, Made From Home Recipe)
396 mg112.3 mg
11074
(Unspecified If Cooking Fat Added)
395 mg112 mg
11075395 mg112 mg
11076
(Unspecified If Cooking Fat Added)
395 mg112 mg
11077395 mg112 mg
11078395 mg112 mg
11079
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
395 mg112 mg
11080
(Lite Extra Firm)
395 mg112 mg
11081395 mg112 mg
11082
(Stuffing, Diet Frozen Meal)
395 mg112 mg
11083394 mg111.7 mg
11084
(Game Meat)
394 mg111.7 mg
11085
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
394 mg111.7 mg
11086
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
394 mg111.7 mg
11087
(New Zealand Imported, Soaked & Simmered)
393 mg111.4 mg
11088393 mg111.4 mg
11089
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
393 mg111.4 mg
11090
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
393 mg111.4 mg
11091
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
393 mg111.4 mg
11092
(Low Sodium, Made With Unspecified Fat)
392 mg111.1 mg
11093
(Low Sodium, Unspecified If Cooking Fat Added)
392 mg111.1 mg
11094
(Made With Butter, Unspecified Color, Unspecified Form)
392 mg111.1 mg
11095
(Made With Butter, Unspecified Color)
392 mg111.1 mg
11096
(Made With Butter, Unspecified Form)
392 mg111.1 mg
11097
(Made With Butter, Unspecified Form)
392 mg111.1 mg
11098
(Caramel Custard, Prepared-From-Recipe, Desserts)
392 mg111.1 mg
11099
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
392 mg111.1 mg
11100
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
392 mg111.1 mg
11101392 mg111.1 mg
11102
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
391 mg110.8 mg
11103
(Yuca Al Mojo, Puerto Rican Style)
391 mg110.8 mg
11104
(With Whipped Cream, Fruit Topping)
391 mg110.8 mg
11105
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
391 mg110.8 mg
11106
(Includes Plain & From Mutton Sandwich, Navajo)
391 mg110.8 mg
11107
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
390 mg110.6 mg
11108
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
390 mg110.6 mg
11109
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
390 mg110.6 mg
11110
(Chunky, Ready-To-Serve)
390 mg110.6 mg
11111390 mg110.6 mg
11112
(Chocolate Flavored, Made With Fat)
390 mg110.6 mg
11113
(Pork, Extra Lean, Approximately 4% Fat)
390 mg110.6 mg
11114
(Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
389 mg110.3 mg
11115
(Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
389 mg110.3 mg
11116389 mg110.3 mg
11117
(Made With Water, Regular Or Quick, Made With Fat)
389 mg110.3 mg
11118
(Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
389 mg110.3 mg
11119
(93% Lean Meat / 7% Fat)
389 mg110.3 mg
11120389 mg110.3 mg
11121
(Cheese, Whole Milk)
389 mg110.3 mg
11122
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce)
389 mg110.3 mg
11123
(Dried, Sweetened, Desiccated, Shredded, Nuts)
388 mg110 mg
11124
(Made Without Fat)
388 mg110 mg
11125
(Home Recipe)
388 mg110 mg
11126
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
387 mg109.7 mg
11127387 mg109.7 mg
11128
(Crustaceans)
387 mg109.7 mg
11129
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
387 mg109.7 mg
11130
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
387 mg109.7 mg
11131
(With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
387 mg109.7 mg
11132
(With Tomato Sauce, Vegetable, Diet Frozen Meal)
386 mg109.4 mg
11133
(Not Further Specified)
386 mg109.4 mg
11134
(Made With Butter)
386 mg109.4 mg
11135
(Unspecified If Regular, Quick, Or Instant, Made Without Fat)
386 mg109.4 mg
11136386 mg109.4 mg
11137
(Regular Or Quick, Made With Water, Made Without Fat)
386 mg109.4 mg
11138
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)
386 mg109.4 mg
11139
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
386 mg109.4 mg
11140
(Shrimp With Cocktail Sauce)
386 mg109.4 mg
11141
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
385 mg109.1 mg
11142
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
385 mg109.1 mg
11143385 mg109.1 mg
11144
(Chocolate Covered)
385 mg109.1 mg
11145
(Fruit Flavored, From Fast Food)
385 mg109.1 mg
11146
(Beef, New Zealand Imported, Meat Only)
385 mg109.1 mg
11147
(Peel Eaten, Made With Fat)
384 mg108.9 mg
11148
(Peel Eaten, Unspecified If Cooking Fat Added)
384 mg108.9 mg
11149
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
384 mg108.9 mg
11150
(With Beans & Macaroni)
384 mg108.9 mg
11151
(Chocolate)
384 mg108.9 mg
11152
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
384 mg108.9 mg
11153
(With Added Solution, Skinless, Meat Only, Boneless, Chicken)
384 mg108.9 mg
11154
(Mature Seeds)
384 mg108.9 mg
11155
(Coated, Made Without Fat)
383 mg108.6 mg
11156383 mg108.6 mg
11157
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
383 mg108.6 mg
11158
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
383 mg108.6 mg
11159
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
383 mg108.6 mg
11160
(Made With Unspecified Fat, Unspecified Type)
383 mg108.6 mg
11161
(Unspecified If Cooking Fat Added, Unspecified Type)
383 mg108.6 mg
11162383 mg108.6 mg
11163383 mg108.6 mg
11164
(Fully Hydrogenated, Industrial)
383 mg108.6 mg
11165
(Picadillo De Carne De Rez Y Puerco, Mexican Style)
383 mg108.6 mg
11166
(Beef, New Zealand Imported, Meat Only)
382 mg108.3 mg
11167
(From Canned, Unspecified If Cooking Fat Added)
382 mg108.3 mg
11168382 mg108.3 mg
11169382 mg108.3 mg
11170
(Made With Fat)
382 mg108.3 mg
11171
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
382 mg108.3 mg
11172382 mg108.3 mg
11173382 mg108.3 mg
11174382 mg108.3 mg
11175382 mg108.3 mg
11176
(With Salt, Drained, Corn & Limas)
381 mg108 mg
11177
(Without Salt, Drained, Corn & Limas)
381 mg108 mg
11178381 mg108 mg
11179
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
381 mg108 mg
11180
(90% Lean Meat / 10% Fat)
381 mg108 mg
11181
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
381 mg108 mg
11182
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
381 mg108 mg
11183
(Variety Meats & By-Products)
380 mg107.7 mg
11184
(Variety Meats & By-Products)
380 mg107.7 mg
11185
(Beef, New Zealand Imported, Meat & Fat)
380 mg107.7 mg
11186
(Variety Meats & By-Products)
380 mg107.7 mg
11187
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
380 mg107.7 mg
11188380 mg107.7 mg
11189
(With Whipped Cream, Not Fruit Or Chocolate Topping)
380 mg107.7 mg
11190
(Meat & Fat, New Zealand Imported)
380 mg107.7 mg
11191
(Shortribs, Grade: Choice, Meat Only)
380 mg107.7 mg
11192
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
380 mg107.7 mg
11193
(Meat Only, New Zealand Imported)
380 mg107.7 mg
11194380 mg107.7 mg
11195
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
380 mg107.7 mg
11196
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
380 mg107.7 mg
11197380 mg107.7 mg
11198
(Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)
380 mg107.7 mg
11199
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
380 mg107.7 mg
11200
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
379 mg107.4 mg
11201
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)
379 mg107.4 mg
11202
(Raw, Liquid Expressed From Grated Meat, Nuts)
379 mg107.4 mg
11203
(Reduced Fat Or Light, Not Further Specified)
379 mg107.4 mg
11204
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
379 mg107.4 mg
11205
(With Added Solution, Boneless, Loin, Meat Only)
379 mg107.4 mg
11206
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
379 mg107.4 mg
11207379 mg107.4 mg
11208
(Unenriched)
379 mg107.4 mg
11209
(Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)
378 mg107.2 mg
11210
(Made With Butter)
378 mg107.2 mg
11211
(90% - 94% Lean)
378 mg107.2 mg
11212
(Meat Only, New Zealand Imported)
378 mg107.2 mg
11213
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)
378 mg107.2 mg
11214
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
378 mg107.2 mg
11215
(Meat Only, Slice, Bone-In, Pork)
378 mg107.2 mg
11216377 mg106.9 mg
11217
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
377 mg106.9 mg
11218
(With Gravy, Made Without Fat)
377 mg106.9 mg
11219377 mg106.9 mg
11220
(Made Without Fat)
377 mg106.9 mg
11221
(Unspecified Type Of Meat, Mixture)
377 mg106.9 mg
11222
(With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe)
377 mg106.9 mg
11223
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
377 mg106.9 mg
11224
(Beef, New Zealand Imported, Meat & Fat)
377 mg106.9 mg
11225
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
377 mg106.9 mg
11226377 mg106.9 mg
11227377 mg106.9 mg
11228
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
376 mg106.6 mg
11229
(Regular, Made With Milk, Made With Fat)
376 mg106.6 mg
11230
(Beef, New Zealand Imported, Meat & Fat)
376 mg106.6 mg
11231
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
376 mg106.6 mg
11232
(Only Meat Eaten)
375 mg106.3 mg
11233
(Includes Baby & Lesuer Types, Drained Solids)
375 mg106.3 mg
11234375 mg106.3 mg
11235
(Made Without Fat)
375 mg106.3 mg
11236
(Made With Butter)
375 mg106.3 mg
11237375 mg106.3 mg
11238
(Lowfat / Light)
375 mg106.3 mg
11239
(Unsweetened)
375 mg106.3 mg
11240
(Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
375 mg106.3 mg
11241
(Dulce De Leche, Puerto Rican Style)
375 mg106.3 mg
11242375 mg106.3 mg
11243375 mg106.3 mg
11244
(Unspecified Color)
375 mg106.3 mg
11245375 mg106.3 mg
11246
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
375 mg106.3 mg
11247
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
375 mg106.3 mg
11248
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
375 mg106.3 mg
11249
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
375 mg106.3 mg
11250
(Blackeye Peas & Rice)
374 mg106 mg
11251
(Made With Milk & Sugar, Puerto Rican Style)
374 mg106 mg
11252
(Flounder & Sole Species, Fish)
374 mg106 mg
11253374 mg106 mg
11254
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
374 mg106 mg
11255373 mg105.7 mg
11256
(Prepared-From-Recipe, Candies)
373 mg105.7 mg
11257
(Unspecified If Cooking Fat Added)
372 mg105.5 mg
11258
(Regular, Made Without Fat)
372 mg105.5 mg
11259
(Regular, Unspecified If Cooking Fat Added)
372 mg105.5 mg
11260
(Unspecified If Cooking Fat Added, Unspecified Form)
372 mg105.5 mg
11261
(1 Or 3 Minutes, Made Without Fat)
372 mg105.5 mg
11262
(1 Or 3 Minutes, Unspecified If Cooking Fat Added)
372 mg105.5 mg
11263
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
372 mg105.5 mg
11264
(Without Salt, Drained, Chopped Or Leaf)
371 mg105.2 mg
11265371 mg105.2 mg
11266
(With Tomato Sauce, Meat-Filled)
371 mg105.2 mg
11267
(Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added)
371 mg105.2 mg
11268
(Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
371 mg105.2 mg
11269
(Regular Or Quick, Made With Water, Made With Fat)
371 mg105.2 mg
11270
(Unspecified If Regular, Quick, Or Instant, Made With Fat)
371 mg105.2 mg
11271
(Meat Only, Fully Frenched, New Zealand Imported)
371 mg105.2 mg
11272
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
370 mg104.9 mg
11273370 mg104.9 mg
11274
(Made Without Fat)
370 mg104.9 mg
11275370 mg104.9 mg
11276
(Oogruk, Meat, Alaska Native)
370 mg104.9 mg
11277370 mg104.9 mg
11278
(Beef, New Zealand Imported, Meat Only)
370 mg104.9 mg
11279
(Cure 81 Ham)
370 mg104.9 mg
11280370 mg104.9 mg
11281
(With Tomato-Based Sauce & Added Vegetables, Home Recipe)
370 mg104.9 mg
11282
(Light Meat, Meat Only, Chicken)
370 mg104.9 mg
11283
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
370 mg104.9 mg
11284
(Mixed Species, Fish)
370 mg104.9 mg
11285
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
370 mg104.9 mg
11286370 mg104.9 mg
11287
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
369 mg104.6 mg
11288
(With Tomato Sauce)
369 mg104.6 mg
11289
(Unspecified Form, Made Without Fat)
369 mg104.6 mg
11290
(Made From Lowfat Milk)
369 mg104.6 mg
11291
(Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)
368 mg104.3 mg
11292
(93% Lean Meat / 7% Fat)
368 mg104.3 mg
11293
(Unspecified Form)
368 mg104.3 mg
11294368 mg104.3 mg
11295
(Fat Free, Frankfurter Or Hot Dog)
368 mg104.3 mg
11296
(Mixed Species, Fish)
368 mg104.3 mg
11297
(Commercially Prepared)
367 mg104 mg
11298
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
367 mg104 mg
11299
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
367 mg104 mg
11300
(Crustaceans, Mixed Species, Moist Heat)
367 mg104 mg
11301
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
367 mg104 mg
11302
(From Puerto-Rican Style Beef Stew)
367 mg104 mg
11303
(With Potatoes & Vegetables)
367 mg104 mg
11304
(Loin, Meat Only)
367 mg104 mg
11305367 mg104 mg
11306367 mg104 mg
11307
(Meat Only, Pork, Slice, Bone-In, Ham With Water Added)
367 mg104 mg
11308367 mg104 mg
11309367 mg104 mg
11310
(Coated, Made Without Fat)
366 mg103.8 mg
11311
(Made Without Fat)
366 mg103.8 mg
11312
(Raw, Nuts)
366 mg103.8 mg
11313
(Long-Grain, Includes USDA Food Distr. Program)
366 mg103.8 mg
11314366 mg103.8 mg
11315
(Boneless, Loin, Meat Only)
366 mg103.8 mg
11316
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
366 mg103.8 mg
11317
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
366 mg103.8 mg
11318
(Coated, Made Without Fat)
365 mg103.5 mg
11319365 mg103.5 mg
11320
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
365 mg103.5 mg
11321365 mg103.5 mg
11322
(Made Without Fat)
364 mg103.2 mg
11323
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
364 mg103.2 mg
11324
(Made Without Fat)
364 mg103.2 mg
11325
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
364 mg103.2 mg
11326
(Not Further Specified)
364 mg103.2 mg
11327
(Not Further Specified)
364 mg103.2 mg
11328
(With Gravy, Potatoes, Vegetable)
364 mg103.2 mg
11329
(Not Further Specified)
364 mg103.2 mg
11330364 mg103.2 mg
11331
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
364 mg103.2 mg
11332
(Mature Seeds)
364 mg103.2 mg
11333
(Blended With Cookie Pieces, Light Ice Cream)
364 mg103.2 mg
11334364 mg103.2 mg
11335
(Made Without Fat)
363 mg102.9 mg
11336
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
363 mg102.9 mg
11337
(Unspecified If Cooking Fat Added, Unspecified Form)
363 mg102.9 mg
11338
(Unspecified If Cooking Fat Added)
363 mg102.9 mg
11339
(New Zealand Imported, Meat Only)
363 mg102.9 mg
11340363 mg102.9 mg
11341
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
363 mg102.9 mg
11342
(Fore & Hind, Meat & Fat)
363 mg102.9 mg
11343
(Not Further Specified)
363 mg102.9 mg
11344
(Mixture, Hawaiian Style)
362 mg102.6 mg
11345362 mg102.6 mg
11346
(Made With Unspecified Fat)
362 mg102.6 mg
11347
(Unspecified If Cooking Fat Added)
362 mg102.6 mg
11348
(Muscle Milk, Ready-To-Drink)
362 mg102.6 mg
11349
(Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce)
362 mg102.6 mg
11350
(Soft Serve, Chocolate)
362 mg102.6 mg
11351
(Ready-To-Drink)
362 mg102.6 mg
11352
(95% Lean Meat / 5% Fat)
362 mg102.6 mg
11353
(With Tomato & Cheese)
362 mg102.6 mg
11354
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
362 mg102.6 mg
11355361 mg102.3 mg
11356361 mg102.3 mg
11357361 mg102.3 mg
11358
(Puerto Rican Style)
361 mg102.3 mg
11359361 mg102.3 mg
11360
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
360 mg102.1 mg
11361
(Variety Meats & By-Products)
360 mg102.1 mg
11362
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
360 mg102.1 mg
11363
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
360 mg102.1 mg
11364
(Made With Light Creamy Dressing)
360 mg102.1 mg
11365
(With Rice-Vegetable Mixture, Diet Frozen Entree)
360 mg102.1 mg
11366
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
360 mg102.1 mg
11367360 mg102.1 mg
11368360 mg102.1 mg
11369
(Prepared With Water, No Salt, Quaker/Mother's Oat Bran)
360 mg102.1 mg
11370
(Prepared With Water, Salt, Quaker/Mother's Oat Bran)
360 mg102.1 mg
11371
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
360 mg102.1 mg
11372360 mg102.1 mg
11373
(With Salt, Mature Seeds)
359 mg101.8 mg
11374
(Without Salt, Mature Seeds)
359 mg101.8 mg
11375
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
359 mg101.8 mg
11376
(Milk, Molasses & Cornmeal-Based Pudding)
359 mg101.8 mg
11377
(Vietnamese Pho Bo, Asian Style)
359 mg101.8 mg
11378
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
359 mg101.8 mg
11379
(Beef, New Zealand Imported, Meat & Fat)
359 mg101.8 mg
11380358 mg101.5 mg
11381
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
358 mg101.5 mg
11382358 mg101.5 mg
11383
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
358 mg101.5 mg
11384
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
358 mg101.5 mg
11385358 mg101.5 mg
11386
(Unspecified If Cooking Fat Added)
357 mg101.2 mg
11387357 mg101.2 mg
11388
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
357 mg101.2 mg
11389
(Rib, Meat Only, Australian)
357 mg101.2 mg
11390
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
357 mg101.2 mg
11391
(Made With Milk, Made With Fat)
356 mg100.9 mg
11392
(With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
356 mg100.9 mg
11393355 mg100.6 mg
11394355 mg100.6 mg
11395
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
355 mg100.6 mg
11396
(Made Without Fat)
354 mg100.4 mg
11397
(Chayote, Unspecified If Cooking Fat Added)
354 mg100.4 mg
11398
(With Butter Or Margarine)
354 mg100.4 mg
11399
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
354 mg100.4 mg
11400
(Picadillo De Carne De Rez Y Puerco Con Papas, Mexican Style)
354 mg100.4 mg
11401
(With Romaine, No Dressing)
353 mg100.1 mg
11402
(Diet Frozen Meal)
353 mg100.1 mg
11403
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
353 mg100.1 mg
11404
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried)
353 mg100.1 mg
11405
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
353 mg100.1 mg
11406
(New Zealand Imported)
353 mg100.1 mg
11407
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
353 mg100.1 mg
11408353 mg100.1 mg
11409
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
353 mg100.1 mg
11410353 mg100.1 mg
11411
(Beef, New Zealand Imported, Meat & Fat)
352 mg99.8 mg
11412
(Unspecified If Cooking Fat Added)
352 mg99.8 mg
11413
(Atlantic & Pacific, Fish)
352 mg99.8 mg
11414
(Boneless, Meat & Fat, New Zealand Imported)
352 mg99.8 mg
11415
(Loin, Meat Only, Enhanced)
352 mg99.8 mg
11416
(Boneless, Meat Only, New Zealand Imported)
352 mg99.8 mg
11417
(With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream)
352 mg99.8 mg
11418
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
351 mg99.5 mg
11419
(Meat Only, New Zealand Imported)
351 mg99.5 mg
11420351 mg99.5 mg
11421
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
351 mg99.5 mg
11422
(Home Recipe)
351 mg99.5 mg
11423350 mg99.2 mg
11424
(Variety Meats & By-Products)
350 mg99.2 mg
11425
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
350 mg99.2 mg
11426
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
350 mg99.2 mg
11427350 mg99.2 mg
11428
(Boneless, Meat Only, New Zealand Imported)
350 mg99.2 mg
11429
(Fruit-Filled, Nonfat)
350 mg99.2 mg
11430
(Nonfat)
350 mg99.2 mg
11431350 mg99.2 mg
11432
(Ground, Spices)
350 mg99.2 mg
11433
(Cereals Ready-To-Eat)
350 mg99.2 mg
11434
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
350 mg99.2 mg
11435
(Variety Meats & By-Products)
350 mg99.2 mg
11436
(Venison, Alaska Native)
350 mg99.2 mg
11437
(Top Round, Meat & Fat)
350 mg99.2 mg
11438
(King, Fish, Alaska Native)
350 mg99.2 mg
11439
(Coated, Fat Not Added)
349 mg98.9 mg
11440349 mg98.9 mg
11441349 mg98.9 mg
11442349 mg98.9 mg
11443
(With Whitener & Low Calorie Sweetener, Decaffeinated)
349 mg98.9 mg
11444
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee)
349 mg98.9 mg
11445
(Cereals Ready-To-Eat)
349 mg98.9 mg
11446
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
349 mg98.9 mg
11447
(93% Lean Meat / 7% Fat)
348 mg98.7 mg
11448
(With Salt, Drained, Kernels On Cob)
348 mg98.7 mg
11449
(Without Salt, Drained, Kernels On Cob)
348 mg98.7 mg
11450
(With Salt, Drained, Kernels On Cob)
348 mg98.7 mg
11451
(Without Salt, Drained, Kernels On Cob)
348 mg98.7 mg
11452
(Beef, New Zealand Imported, Meat Only)
348 mg98.7 mg
11453
(Puerto Rican Style)
348 mg98.7 mg
11454348 mg98.7 mg
11455
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
348 mg98.7 mg
11456
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
348 mg98.7 mg
11457347 mg98.4 mg
11458
(Unspecified If Fat Eaten)
347 mg98.4 mg
11459347 mg98.4 mg
11460
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)
347 mg98.4 mg
11461
(Unspecified If Cooking Fat Added)
347 mg98.4 mg
11462
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
347 mg98.4 mg
11463
(Cereals Ready-To-Eat)
347 mg98.4 mg
11464
(Breast Meat Only, Skinless)
347 mg98.4 mg
11465347 mg98.4 mg
11466347 mg98.4 mg
11467
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
346 mg98.1 mg
11468
(With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
345 mg97.8 mg
11469345 mg97.8 mg
11470345 mg97.8 mg
11471
(Shoestring, Salt Added In Processing)
345 mg97.8 mg
11472345 mg97.8 mg
11473
(Cereals Ready-To-Eat)
345 mg97.8 mg
11474
(90% Lean Meat / 10% Fat)
345 mg97.8 mg
11475345 mg97.8 mg
11476345 mg97.8 mg
11477344 mg97.5 mg
11478344 mg97.5 mg
11479
(Made Without Fat)
344 mg97.5 mg
11480
(Boneless, Meat Only, New Zealand Imported)
344 mg97.5 mg
11481
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
344 mg97.5 mg
11482
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
344 mg97.5 mg
11483344 mg97.5 mg
11484
(Unspecified If Cooking Fat Added)
343 mg97.2 mg
11485
(Made Without Fat)
343 mg97.2 mg
11486
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
343 mg97.2 mg
11487
(Flavors Other Than Chocolate)
343 mg97.2 mg
11488
(Not Further Specified)
343 mg97.2 mg
11489343 mg97.2 mg
11490
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)
342 mg97 mg
11491342 mg97 mg
11492
(With Potato, Pasta Or Rice, Chunky Style)
342 mg97 mg
11493
(With Tomato Sauce, Made With Fat)
342 mg97 mg
11494
(With Tomato Sauce, Unspecified If Cooking Fat Added)
342 mg97 mg
11495
(97% Lean Meat / 3% Fat)
342 mg97 mg
11496342 mg97 mg
11497342 mg97 mg
11498
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
341 mg96.7 mg
11499
(Beef, New Zealand Imported, Meat Only)
341 mg96.7 mg
11500341 mg96.7 mg
11501
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
341 mg96.7 mg
11502
(Soft Serve, Vanilla)
341 mg96.7 mg
11503
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
341 mg96.7 mg
11504
(Restaurant-Prepared)
341 mg96.7 mg
11505340 mg96.4 mg
11506340 mg96.4 mg
11507
(With Water Or Ready-To-Serve)
340 mg96.4 mg
11508
(Unspecified If Cooking Fat Added)
340 mg96.4 mg
11509
(Crustaceans, Moist Heat)
340 mg96.4 mg
11510
(Unspecified If Cooking Fat Added, Unspecified Form)
340 mg96.4 mg
11511
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)
340 mg96.4 mg
11512340 mg96.4 mg
11513340 mg96.4 mg
11514
(Cereals Ready-To-Eat)
340 mg96.4 mg
11515
(Variety Meats & By-Products)
340 mg96.4 mg
11516
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
340 mg96.4 mg
11517
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
340 mg96.4 mg
11518
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
340 mg96.4 mg
11519
(Variety Meats & By-Products)
340 mg96.4 mg
11520
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
340 mg96.4 mg
11521339 mg96.1 mg
11522339 mg96.1 mg
11523
(Raisin-Cinnamon, Includes Apple-Cinnamon)
339 mg96.1 mg
11524339 mg96.1 mg
11525339 mg96.1 mg
11526
(Maki Or Temaki, Eel)
339 mg96.1 mg
11527338 mg95.8 mg
11528
(Made Without Fat, Low Sodium)
338 mg95.8 mg
11529
(Unspecified Cooking Method)
338 mg95.8 mg
11530
(Meat Only, New Zealand Imported)
338 mg95.8 mg
11531
(With Tomato Sauce, Sliced Apples, Bread)
338 mg95.8 mg
11532
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
338 mg95.8 mg
11533338 mg95.8 mg
11534
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
338 mg95.8 mg
11535338 mg95.8 mg
11536
(Dehydrated)
337 mg95.5 mg
11537337 mg95.5 mg
11538
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
337 mg95.5 mg
11539337 mg95.5 mg
11540
(With Onions, Green Peppers, & Celery)
337 mg95.5 mg
11541
(New Zealand Imported)
337 mg95.5 mg
11542
(Without Salt, Canned In Water, Drained Solids)
337 mg95.5 mg
11543337 mg95.5 mg
11544
(Grade: Select, Meat Only, Trimmed To 0" Fat)
337 mg95.5 mg
11545
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
337 mg95.5 mg
11546337 mg95.5 mg
11547336 mg95.3 mg
11548336 mg95.3 mg
11549336 mg95.3 mg
11550336 mg95.3 mg
11551335 mg95 mg
11552
(Made With Milk)
335 mg95 mg
11553335 mg95 mg
11554
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
335 mg95 mg
11555
(With Icing Or Filling)
334 mg94.7 mg
11556
(Without Salt, Drained)
334 mg94.7 mg
11557
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
334 mg94.7 mg
11558
(With Non-Dairy Milk & Whipped Cream, Decaffeinated)
334 mg94.7 mg
11559
(With Egg, Shrimp Or Chicken)
334 mg94.7 mg
11560
(Without Big Mac Sauce)
334 mg94.7 mg
11561
(Not Further Specified)
334 mg94.7 mg
11562
(Asopao De Gandules)
334 mg94.7 mg
11563
(Fore & Hind, Meat Only)
334 mg94.7 mg
11564334 mg94.7 mg
11565
(Home Recipe)
333 mg94.4 mg
11566
(Only Meat Eaten, Unspecified Cooking Method)
333 mg94.4 mg
11567
(Unspecified Cooking Method, Unspecified If Fat Eaten)
333 mg94.4 mg
11568333 mg94.4 mg
11569
(Unspecified If Fat Eaten)
333 mg94.4 mg
11570
(Unspecified Cut, Only Meat Eaten)
333 mg94.4 mg
11571
(Unspecified Cut, Unspecified If Fat Eaten)
333 mg94.4 mg
11572
(Made Without Fat)
333 mg94.4 mg
11573
(Unspecified Type Of Meat, Only Meat Eaten)
333 mg94.4 mg
11574
(Unspecified Type Of Meat, Unspecified If Fat Eaten)
333 mg94.4 mg
11575
(Unspecified If Fat Eaten, Unspecified Cut)
333 mg94.4 mg
11576
(Only Meat Eaten)
333 mg94.4 mg
11577
(Unspecified If Fat Eaten)
333 mg94.4 mg
11578
(With Non-Dairy Milk & Whipped Cream)
333 mg94.4 mg
11579
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
333 mg94.4 mg
11580
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
333 mg94.4 mg
11581
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
333 mg94.4 mg
11582332 mg94.1 mg
11583
(Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
332 mg94.1 mg
11584
(Made Without Fat, Unspecified Form)
332 mg94.1 mg
11585332 mg94.1 mg
11586
(Stuffed With Cheese, Peel Eaten)
331 mg93.8 mg
11587
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
331 mg93.8 mg
11588331 mg93.8 mg
11589
(Made With Butter)
331 mg93.8 mg
11590
(Unspecified Form, Made With Butter)
331 mg93.8 mg
11591
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
331 mg93.8 mg
11592
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
331 mg93.8 mg
11593
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
330 mg93.6 mg
11594330 mg93.6 mg
11595
(With Tomato Sauce, Cheese-Filled, Meatless)
330 mg93.6 mg
11596
(With Potatoes & Vegetable, Diet Frozen Meal)
330 mg93.6 mg
11597330 mg93.6 mg
11598330 mg93.6 mg
11599
(Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)
330 mg93.6 mg
11600
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
330 mg93.6 mg
11601
(Japanese, Dry)
330 mg93.6 mg
11602
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
329 mg93.3 mg
11603329 mg93.3 mg
11604329 mg93.3 mg
11605
(With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
329 mg93.3 mg
11606
(Gluten Free)
329 mg93.3 mg
11607329 mg93.3 mg
11608
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
329 mg93.3 mg
11609329 mg93.3 mg
11610
(With Tomato Sauce & Frankfurters Or Hot Dogs)
328 mg93 mg
11611328 mg93 mg
11612
(Dried, Spices)
328 mg93 mg
11613
(93% Lean Meat /7% Fat)
328 mg93 mg
11614328 mg93 mg
11615
(Meat Only, New Zealand Imported)
328 mg93 mg
11616
(Beef, New Zealand Imported, Meat & Fat)
328 mg93 mg
11617
(95% Lean Meat / 5% Fat)
327 mg92.7 mg
11618
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
327 mg92.7 mg
11619327 mg92.7 mg
11620
(Made Without Fat, Unspecified Form)
326 mg92.4 mg
11621326 mg92.4 mg
11622326 mg92.4 mg
11623
(With Added Salt, Enriched)
326 mg92.4 mg
11624
(Without Added Salt, Enriched)
326 mg92.4 mg
11625
(Without Added Salt, Unenriched)
326 mg92.4 mg
11626
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
326 mg92.4 mg
11627
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
326 mg92.4 mg
11628
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
326 mg92.4 mg
11629
(Mature Seeds)
326 mg92.4 mg
11630
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
326 mg92.4 mg
11631
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
325 mg92.1 mg
11632
(Reduced Sodium, Ready-To-Serve)
325 mg92.1 mg
11633325 mg92.1 mg
11634325 mg92.1 mg
11635
(Gluten-Free)
325 mg92.1 mg
11636
(Oriental)
325 mg92.1 mg
11637
(With Non-Dairy Milk & Whipped Cream, Decaffeinated)
325 mg92.1 mg
11638
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
325 mg92.1 mg
11639
(Meat Only, New Zealand Imported, Bone-In)
325 mg92.1 mg
11640
(Coated, Made Without Fat)
324 mg91.9 mg
11641
(Beef, Meat & Fat, New Zealand Imported)
324 mg91.9 mg
11642
(With Beans & Rice)
324 mg91.9 mg
11643
(Made Without Fat)
324 mg91.9 mg
11644
(Unspecified If Cooking Fat Added)
324 mg91.9 mg
11645
(Made Without Fat)
324 mg91.9 mg
11646
(Unspecified If Cooking Fat Added)
324 mg91.9 mg
11647
(With Non-Dairy Milk & Whipped Cream)
324 mg91.9 mg
11648
(Cheese)
324 mg91.9 mg
11649
(Harina De Maiz Con Coco, Puerto Rican Style)
323 mg91.6 mg
11650
(Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)
323 mg91.6 mg
11651
(Boneless, Meat & Fat)
323 mg91.6 mg
11652
(Blended With Candy Or Cookies, Light Ice Cream)
323 mg91.6 mg
11653
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
322 mg91.3 mg
11654
(With Vegetables & Gravy, Made Without Fat)
322 mg91.3 mg
11655
(Long-Grain, Parboiled, Enriched)
322 mg91.3 mg
11656
(Long-Grain, Parboiled, Unenriched)
322 mg91.3 mg
11657
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
322 mg91.3 mg
11658
(Dried, Nuts)
322 mg91.3 mg
11659322 mg91.3 mg
11660
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
321 mg91 mg
11661321 mg91 mg
11662
(All Types, Salt Not Added In Processing)
321 mg91 mg
11663
(Mixed Species, Fish)
321 mg91 mg
11664
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
321 mg91 mg
11665
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
321 mg91 mg
11666321 mg91 mg
11667321 mg91 mg
11668
(Stuffed With Cheese, Peel Not Eaten)
320 mg90.7 mg
11669
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
320 mg90.7 mg
11670
(Prepared With Equal Volume Water)
320 mg90.7 mg
11671
(Prepared With Equal Volume Water, Soup)
320 mg90.7 mg
11672320 mg90.7 mg
11673320 mg90.7 mg
11674
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
320 mg90.7 mg
11675
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
320 mg90.7 mg
11676
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
320 mg90.7 mg
11677
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
320 mg90.7 mg
11678
(Meal Replacement, Sugar Free, Ready-To-Drink)
320 mg90.7 mg
11679
(Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)
320 mg90.7 mg
11680
(Regular, Meal Replacement, Ready-To-Drink)
320 mg90.7 mg
11681320 mg90.7 mg
11682
(Maki Or Temaki, Salmon)
320 mg90.7 mg
11683
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
319 mg90.4 mg
11684
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
319 mg90.4 mg
11685
(With Added Salt, Unenriched)
319 mg90.4 mg
11686319 mg90.4 mg
11687
(Crinkle Or Regular Cut, Salt Added In Processing)
319 mg90.4 mg
11688319 mg90.4 mg
11689319 mg90.4 mg
11690
(With Salt, Drained)
318 mg90.2 mg
11691
(Without Salt, Drained, Kernels Cut Off Cob)
318 mg90.2 mg
11692
(With Salt, Drained, Mature Seeds, Sprouted)
318 mg90.2 mg
11693
(Without Salt, Drained, Mature Seeds, Sprouted)
318 mg90.2 mg
11694318 mg90.2 mg
11695
(Mollusks, Mixed Species, Drained Solids)
318 mg90.2 mg
11696318 mg90.2 mg
11697318 mg90.2 mg
11698
(Beef, New Zealand Imported, Meat & Fat)
318 mg90.2 mg
11699
(Made Without Fat)
317 mg89.9 mg
11700
(Made Without Fat)
317 mg89.9 mg
11701
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
317 mg89.9 mg
11702
(Crustaceans)
317 mg89.9 mg
11703317 mg89.9 mg
11704
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
317 mg89.9 mg
11705
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
317 mg89.9 mg
11706316 mg89.6 mg
11707
(Made With Butter)
316 mg89.6 mg
11708
(Made With Cooking Spray)
316 mg89.6 mg
11709
(Made Without Fat, Unspecified Color, Unspecified Form)
316 mg89.6 mg
11710
(Made Without Fat, Unspecified Color)
316 mg89.6 mg
11711
(Made Without Fat, Unspecified Form)
316 mg89.6 mg
11712316 mg89.6 mg
11713
(Flavors Other Than Chocolate, Bottled)
316 mg89.6 mg
11714
(Flavors Other Than Chocolate, Fast Food)
316 mg89.6 mg
11715
(Fast Food)
316 mg89.6 mg
11716
(Variety Meats & By-Products)
315 mg89.3 mg
11717
(Made With Lowfat Cheese)
315 mg89.3 mg
11718315 mg89.3 mg
11719315 mg89.3 mg
11720
(Fat Free, Flavored)
315 mg89.3 mg
11721
(With Meat Broth, Prepared With Water)
315 mg89.3 mg
11722
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
315 mg89.3 mg
11723315 mg89.3 mg
11724
(Made Without Fat)
314 mg89 mg
11725
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
314 mg89 mg
11726
(With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal)
313 mg88.7 mg
11727
(Crustaceans, Mixed Species, Farmed)
313 mg88.7 mg
11728
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
313 mg88.7 mg
11729313 mg88.7 mg
11730313 mg88.7 mg
11731
(Unsweetened)
313 mg88.7 mg
11732
(With Cheese Sauce, Mixture)
312 mg88.5 mg
11733312 mg88.5 mg
11734
(Prepared With Milk, Reduced Sodium)
312 mg88.5 mg
11735312 mg88.5 mg
11736
(Prepared With Whole Milk, Dry Mix)
312 mg88.5 mg
11737
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
312 mg88.5 mg
11738
(Soft Serve, Chocolate, Waffle Cone)
312 mg88.5 mg
11739
(Raw, Seeds)
312 mg88.5 mg
11740
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
312 mg88.5 mg
11741
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
312 mg88.5 mg
11742
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
312 mg88.5 mg
11743
(Home Recipe)
312 mg88.5 mg
11744
(Sopon De Habichuelas Blancas, Puerto Rican Style)
312 mg88.5 mg
11745311 mg88.2 mg
11746311 mg88.2 mg
11747
(Chinese Restaurant)
311 mg88.2 mg
11748
(Boneless, Meat Only, New Zealand Imported)
311 mg88.2 mg
11749
(Variety Meats & By-Products)
310 mg87.9 mg
11750
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
310 mg87.9 mg
11751
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
310 mg87.9 mg
11752
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
310 mg87.9 mg
11753310 mg87.9 mg
11754
(Made With Fat)
310 mg87.9 mg
11755
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
310 mg87.9 mg
11756
(Spices)
310 mg87.9 mg
11757
(Immature Seeds)
310 mg87.9 mg
11758
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
310 mg87.9 mg
11759
(Beef, Grade: Choice, Meat & Fat)
310 mg87.9 mg
11760
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
310 mg87.9 mg
11761
(Variety Meats & By-Products)
310 mg87.9 mg
11762
(Whole, Arm & Blade, Meat Only)
310 mg87.9 mg
11763
(Variety Meats & By-Products)
310 mg87.9 mg
11764
(Game Meat)
310 mg87.9 mg
11765
(Latino Restaurant)
310 mg87.9 mg
11766309 mg87.6 mg
11767309 mg87.6 mg
11768
(Mature Seeds)
309 mg87.6 mg
11769
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
309 mg87.6 mg
11770
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
309 mg87.6 mg
11771
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
309 mg87.6 mg
11772
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
308 mg87.3 mg
11773
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
308 mg87.3 mg
11774
(Beef, New Zealand Imported, Meat Only)
308 mg87.3 mg
11775308 mg87.3 mg
11776
(Vanilla, Whole Milk)
308 mg87.3 mg
11777
(Fluid)
308 mg87.3 mg
11778
(With Salt, Drained)
307 mg87 mg
11779
(Without Salt, Drained)
307 mg87 mg
11780307 mg87 mg
11781
(Roasted, Nuts)
307 mg87 mg
11782
(Shoestring, Salt Added In Processing, As Purchased)
307 mg87 mg
11783
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
307 mg87 mg
11784
(Grade: All, Meat Only, Trimmed To 0" Fat)
307 mg87 mg
11785
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
307 mg87 mg
11786307 mg87 mg
11787
(95% Lean Meat / 5% Fat)
306 mg86.7 mg
11788
(Made Without Fat)
306 mg86.7 mg
11789
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
306 mg86.7 mg
11790306 mg86.7 mg
11791306 mg86.7 mg
11792306 mg86.7 mg
11793
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
306 mg86.7 mg
11794
(Stuffed With Chili, Peel Eaten)
305 mg86.5 mg
11795305 mg86.5 mg
11796
(Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing)
305 mg86.5 mg
11797
(Made Without Fat)
305 mg86.5 mg
11798
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
305 mg86.5 mg
11799
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
305 mg86.5 mg
11800304 mg86.2 mg
11801
(Made With Olestra, Fat-Free)
304 mg86.2 mg
11802304 mg86.2 mg
11803
(Meat & Fat, New Zealand Imported)
304 mg86.2 mg
11804304 mg86.2 mg
11805
(Chocolate, Light Ice Cream)
304 mg86.2 mg
11806304 mg86.2 mg
11807
(Made With Olean, Fat Free)
304 mg86.2 mg
11808
(With Salt, Drained, Immature Seeds)
303 mg85.9 mg
11809
(Without Salt, Drained, Immature Seeds)
303 mg85.9 mg
11810
(With Salt, Mature Seeds)
303 mg85.9 mg
11811
(Without Salt, Mature Seeds)
303 mg85.9 mg
11812303 mg85.9 mg
11813303 mg85.9 mg
11814
(Canned Entree)
303 mg85.9 mg
11815
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
303 mg85.9 mg
11816
(All Types, Salt Added In Processing)
303 mg85.9 mg
11817
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
302 mg85.6 mg
11818
(and/or Tomato-Based Sauce, Made Without Fat)
302 mg85.6 mg
11819
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
302 mg85.6 mg
11820
(Beef & Bulgur, Plato Arabe, Puerto Rican Style)
302 mg85.6 mg
11821
(With Noodles, In Gravy, Diet Frozen Meal)
302 mg85.6 mg
11822
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
301 mg85.3 mg
11823
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
301 mg85.3 mg
11824
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
300 mg85 mg
11825
(and/or with Tomato-Based Sauce, Made Without Fat)
300 mg85 mg
11826
(Drained, Made Without Fat, Unspecified Type)
300 mg85 mg
11827300 mg85 mg
11828300 mg85 mg
11829300 mg85 mg
11830300 mg85 mg
11831
(Chocolate Covered)
300 mg85 mg
11832
(Unspecified Type Of Meat)
300 mg85 mg
11833300 mg85 mg
11834
(Beef, Grade: All, Meat & Fat)
300 mg85 mg
11835
(Game Meat)
300 mg85 mg
11836
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
300 mg85 mg
11837300 mg85 mg
11838
(Meat Only, Composite Of Trimmed Retail Cuts)
300 mg85 mg
11839300 mg85 mg
11840
(Kidney, Alaska Native)
300 mg85 mg
11841300 mg85 mg
11842
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat)
299 mg84.8 mg
11843
(With Raisins & Spice, Fortified, Prepared With Water, Cereals)
299 mg84.8 mg
11844
(Not Further Specified)
299 mg84.8 mg
11845
(Whey Based, Not Further Specified)
299 mg84.8 mg
11846
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
299 mg84.8 mg
11847299 mg84.8 mg
11848
(Potassium Type)
299 mg84.8 mg
11849299 mg84.8 mg
11850
(Dairy Based, Fat Free, Pressurized Container)
299 mg84.8 mg
11851
(Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)
298 mg84.5 mg
11852
(Only Meat Eaten)
298 mg84.5 mg
11853
(Unspecified If Fat Eaten)
298 mg84.5 mg
11854
(Decaffeinated, With Non-Dairy Milk, Coffee)
298 mg84.5 mg
11855
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
298 mg84.5 mg
11856
(Meat & Fat Eaten)
298 mg84.5 mg
11857
(Apache)
297 mg84.2 mg
11858
(and/or with Tomato-Based Sauce, Made Without Fat)
297 mg84.2 mg
11859297 mg84.2 mg
11860297 mg84.2 mg
11861297 mg84.2 mg
11862
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
297 mg84.2 mg
11863
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
297 mg84.2 mg
11864
(Flavors Other Than Chocolate, Light Ice Cream)
297 mg84.2 mg
11865
(Unspecified Flavor, Light Ice Cream)
297 mg84.2 mg
11866
(Blackeyes, Immature Seeds)
297 mg84.2 mg
11867296 mg83.9 mg
11868
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
296 mg83.9 mg
11869
(Prepared With Water Or Ready-To-Serve)
296 mg83.9 mg
11870
(Medium-Grain, Includes USDA Food Distr. Program)
296 mg83.9 mg
11871
(Made With Unspecified Fat)
296 mg83.9 mg
11872
(Unspecified If Cooking Fat Added)
296 mg83.9 mg
11873
(With Added Calcium, Pink Or Red)
296 mg83.9 mg
11874
(With Calcium Added, 100%)
296 mg83.9 mg
11875
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
296 mg83.9 mg
11876
(With Non-Dairy Milk, Coffee)
296 mg83.9 mg
11877296 mg83.9 mg
11878296 mg83.9 mg
11879
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
296 mg83.9 mg
11880
(Prepared With Water)
296 mg83.9 mg
11881
(Stuffed With Chili, Peel Not Eaten)
295 mg83.6 mg
11882
(Prepared With Equal Volume Water)
295 mg83.6 mg
11883
(Unsweetened, Candies)
295 mg83.6 mg
11884295 mg83.6 mg
11885
(Unspecified If Cooking Fat Added)
295 mg83.6 mg
11886
(Made With Butter, Unspecified Color, From Canned)
295 mg83.6 mg
11887295 mg83.6 mg
11888295 mg83.6 mg
11889
(Meat Only, New Zealand Imported)
295 mg83.6 mg
11890
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
295 mg83.6 mg
11891
(Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)
295 mg83.6 mg
11892
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
295 mg83.6 mg
11893295 mg83.6 mg
11894
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
294 mg83.3 mg
11895
(Unspecified If Tomato-Base Or Cream Style)
294 mg83.3 mg
11896
(Prepared With Milk)
294 mg83.3 mg
11897
(With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32)
294 mg83.3 mg
11898
(Made With Water, From Complete Dry Mix)
294 mg83.3 mg
11899294 mg83.3 mg
11900
(Meat Only, New Zealand Imported)
294 mg83.3 mg
11901
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce)
294 mg83.3 mg
11902
(Decaffeinated, With Non-Dairy Milk, Coffee)
293 mg83.1 mg
11903293 mg83.1 mg
11904293 mg83.1 mg
11905
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
293 mg83.1 mg
11906
(Cereals Ready-To-Eat)
293 mg83.1 mg
11907
(Cereals Ready-To-Eat)
293 mg83.1 mg
11908
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
293 mg83.1 mg
11909
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
293 mg83.1 mg
11910
(Crustaceans, Mixed Species)
293 mg83.1 mg
11911
(Not Further Specified)
293 mg83.1 mg
11912
(Mixed Species, Fish)
293 mg83.1 mg
11913
(Picadillo De Carne De Rez Con Papas, Mexican Style)
293 mg83.1 mg
11914
(With Tomato-Based Sauce, Mixture)
292 mg82.8 mg
11915
(Osso Buco, Meat Only)
292 mg82.8 mg
11916
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
292 mg82.8 mg
11917
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
292 mg82.8 mg
11918
(With Non-Dairy Milk, Coffee)
292 mg82.8 mg
11919
(From Canned, Made With Butter)
292 mg82.8 mg
11920
(Made With Butter)
292 mg82.8 mg
11921292 mg82.8 mg
11922
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
292 mg82.8 mg
11923
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
292 mg82.8 mg
11924292 mg82.8 mg
11925
(Soft Serve, Vanilla, Waffle Cone)
292 mg82.8 mg
11926292 mg82.8 mg
11927
(93% Lean Meat / 7% Fat)
292 mg82.8 mg
11928
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
292 mg82.8 mg
11929
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
291 mg82.5 mg
11930
(Atlantic, Solids & Liquid)
291 mg82.5 mg
11931
(Made With Butter)
291 mg82.5 mg
11932
(Made With Butter)
291 mg82.5 mg
11933
(Meat Only, New Zealand Imported)
291 mg82.5 mg
11934
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
291 mg82.5 mg
11935
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
291 mg82.5 mg
11936291 mg82.5 mg
11937290 mg82.2 mg
11938
(Prepared With Equal Volume Water)
290 mg82.2 mg
11939
(Drained, Made Without Fat)
290 mg82.2 mg
11940
(Low Sodium, Made Without Fat)
290 mg82.2 mg
11941
(Made With Butter, From Canned)
290 mg82.2 mg
11942
(Made With Butter, Unspecified Form)
290 mg82.2 mg
11943
(Made With Butter)
290 mg82.2 mg
11944290 mg82.2 mg
11945290 mg82.2 mg
11946
(Atlantic & Pacific, Fish)
290 mg82.2 mg
11947
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
290 mg82.2 mg
11948
(Top Round, Meat Only)
290 mg82.2 mg
11949
(With Tomato Sauce)
289 mg81.9 mg
11950
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
289 mg81.9 mg
11951
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
289 mg81.9 mg
11952
(Beef, Meat Only, New Zealand Imported)
288 mg81.6 mg
11953288 mg81.6 mg
11954288 mg81.6 mg
11955
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
288 mg81.6 mg
11956287 mg81.4 mg
11957287 mg81.4 mg
11958287 mg81.4 mg
11959287 mg81.4 mg
11960
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)
287 mg81.4 mg
11961
(Beef, Grade: Select, Meat & Fat)
287 mg81.4 mg
11962
(Boneless, Loin, Meat Only)
287 mg81.4 mg
11963287 mg81.4 mg
11964287 mg81.4 mg
11965
(Made Without Fat)
287 mg81.4 mg
11966
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
287 mg81.4 mg
11967
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
286 mg81.1 mg
11968
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
286 mg81.1 mg
11969
(With Non-Dairy Milk, Flavored, Coffee)
286 mg81.1 mg
11970
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
286 mg81.1 mg
11971
(Boneless, Meat Only, Spiral Slice, Pork, Meat Only)
286 mg81.1 mg
11972
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
286 mg81.1 mg
11973
(Made With Butter)
285 mg80.8 mg
11974
(Commercial, Sweet Recipe)
285 mg80.8 mg
11975
(Assume Canned In Heavy Syrup)
285 mg80.8 mg
11976
(Dehydrated, Granules With Milk, Dry Form)
285 mg80.8 mg
11977
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)
285 mg80.8 mg
11978
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
285 mg80.8 mg
11979
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
285 mg80.8 mg
11980
(Drained Solids)
284 mg80.5 mg
11981
(Prepared With Water, Reduced Sodium)
284 mg80.5 mg
11982
(Reduced Sodium, Unspecified If Made With Milk Or Water)
284 mg80.5 mg
11983
(From Canned, Made Without Fat)
284 mg80.5 mg
11984
(Made With Milk)
284 mg80.5 mg
11985
(95% Lean Meat / 5% Fat)
284 mg80.5 mg
11986283 mg80.2 mg
11987
(Only Meat Eaten)
283 mg80.2 mg
11988
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
282 mg79.9 mg
11989
(Made With Butter, Unspecified Form)
282 mg79.9 mg
11990282 mg79.9 mg
11991
(95% Or More Lean)
282 mg79.9 mg
11992282 mg79.9 mg
11993
(Without Salt)
282 mg79.9 mg
11994282 mg79.9 mg
11995282 mg79.9 mg
11996
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
282 mg79.9 mg
11997
(Blended With Milk Chocolate Candies, Light Ice Cream)
282 mg79.9 mg
11998
(With Meat Sauce & Cheese, Diet Frozen Meal)
281 mg79.7 mg
11999
(97% Lean Meat / 3% Fat)
281 mg79.7 mg
12000
(Made With Butter)
281 mg79.7 mg
fig 12. Foods with total polyunsaturated fatty acids 11001 to 12000

List of foods (12001 - 13000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
12001281 mg79.7 mg
12002
(Made With Butter)
281 mg79.7 mg
12003
(Unspecified Form, Made With Butter)
281 mg79.7 mg
12004
(Made With Butter, Unspecified Form)
281 mg79.7 mg
12005
(Unspecified Type Of Meat, Mixture)
281 mg79.7 mg
12006
(Blackeyes, With Salt, Drained, Immature Seeds)
280 mg79.4 mg
12007
(Blackeyes, Without Salt, Drained, Immature Seeds)
280 mg79.4 mg
12008
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
280 mg79.4 mg
12009280 mg79.4 mg
12010
(Chunky, Ready-To-Serve)
280 mg79.4 mg
12011
(Prepared With Equal Volume Water)
280 mg79.4 mg
12012
(Prepared With Water Or Ready-To-Serve)
280 mg79.4 mg
12013280 mg79.4 mg
12014280 mg79.4 mg
12015280 mg79.4 mg
12016280 mg79.4 mg
12017280 mg79.4 mg
12018
(Fish)
280 mg79.4 mg
12019280 mg79.4 mg
12020
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
280 mg79.4 mg
12021280 mg79.4 mg
12022
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
280 mg79.4 mg
12023
(Meat & Fat, New Zealand Imported)
280 mg79.4 mg
12024
(Not Further Specified)
279 mg79.1 mg
12025
(Unspecified If Sweetened Or Unsweetened)
279 mg79.1 mg
12026
(Unsweetened, Includes USDA Food Distr. Program)
279 mg79.1 mg
12027
(Unsweetened)
279 mg79.1 mg
12028
(Frozen Entree, Low-Fat)
279 mg79.1 mg
12029
(Boneless, Meat & Fat, New Zealand Imported)
279 mg79.1 mg
12030
(Without Salt, All Types, Mature Seeds)
278 mg78.8 mg
12031
(Regular, Nutritional Drink Mix, Powder)
278 mg78.8 mg
12032
(Fudge-Type, Syrups)
278 mg78.8 mg
12033
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
278 mg78.8 mg
12034
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried)
278 mg78.8 mg
12035
(Chocolate, Not Reconstituted, Beverage)
278 mg78.8 mg
12036
(With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)
278 mg78.8 mg
12037278 mg78.8 mg
12038
(Powder, Not Further Specified)
278 mg78.8 mg
12039
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
278 mg78.8 mg
12040
(With Whipped Cream, Fruit Topping, Light Ice Cream)
278 mg78.8 mg
12041278 mg78.8 mg
12042
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)
277 mg78.5 mg
12043
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
277 mg78.5 mg
12044
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
277 mg78.5 mg
12045
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
277 mg78.5 mg
12046
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
277 mg78.5 mg
12047
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
277 mg78.5 mg
12048
(Unsweetened, Shelf Stable)
276 mg78.2 mg
12049276 mg78.2 mg
12050
(With Salt, Drained, Immature Seeds)
276 mg78.2 mg
12051
(Without Salt, Drained, Immature Seeds)
276 mg78.2 mg
12052
(With Salt, Mature Seeds)
276 mg78.2 mg
12053
(Without Salt, Mature Seeds)
276 mg78.2 mg
12054
(Made With Unspecified Fat)
276 mg78.2 mg
12055
(Unspecified If Cooking Fat Added)
276 mg78.2 mg
12056
(Made With Unspecified Fat, Unspecified Form)
276 mg78.2 mg
12057
(Unspecified If Cooking Fat Added, Unspecified Form)
276 mg78.2 mg
12058276 mg78.2 mg
12059
(Prepared With Whole Milk, Natural, Powder)
276 mg78.2 mg
12060276 mg78.2 mg
12061
(Home-Prepared From Recipe Using Butter)
276 mg78.2 mg
12062
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
276 mg78.2 mg
12063
(Mature Seeds, Sprouted)
276 mg78.2 mg
12064
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
276 mg78.2 mg
12065
(Mild, Ready To Serve)
276 mg78.2 mg
12066
(With Vegetables, Peel Eaten)
275 mg78 mg
12067
(Sopa / Caldo De Res, Mexican Style, Home Recipe)
275 mg78 mg
12068
(With Salt, All Types, Mature Seeds)
275 mg78 mg
12069
(With Salt, Mature Seeds)
275 mg78 mg
12070
(Without Salt, Mature Seeds)
275 mg78 mg
12071275 mg78 mg
12072
(Diet Frozen Meal)
275 mg78 mg
12073
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
275 mg78 mg
12074
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
275 mg78 mg
12075274 mg77.7 mg
12076274 mg77.7 mg
12077
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
274 mg77.7 mg
12078
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
273 mg77.4 mg
12079
(Drained Solids)
273 mg77.4 mg
12080
(Made Without Fat)
273 mg77.4 mg
12081
(Flavors Other Than Fruit, Whole Milk)
273 mg77.4 mg
12082
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
273 mg77.4 mg
12083
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
273 mg77.4 mg
12084
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
272 mg77.1 mg
12085
(Made With Fat)
272 mg77.1 mg
12086
(Unspecified If Cooking Fat Added)
272 mg77.1 mg
12087
(Boneless, Meat Only, New Zealand Imported)
272 mg77.1 mg
12088
(Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh)
271 mg76.8 mg
12089
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
270 mg76.5 mg
12090
(Prepared With Equal Volume Water)
270 mg76.5 mg
12091
(Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)
270 mg76.5 mg
12092
(Prepackaged Or Deli, Reduced Sodium)
270 mg76.5 mg
12093
(Made From Any Kind Of Meat, Reduced Fat)
270 mg76.5 mg
12094
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
270 mg76.5 mg
12095
(Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
270 mg76.5 mg
12096
(Meat Only)
270 mg76.5 mg
12097270 mg76.5 mg
12098
(Prepackaged Or Deli, Luncheon Meat)
270 mg76.5 mg
12099
(Deli Style, Prepackaged)
270 mg76.5 mg
12100
(Prepared With Water)
270 mg76.5 mg
12101
(Prepared With Water)
270 mg76.5 mg
12102
(Prepared With Water)
270 mg76.5 mg
12103
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
270 mg76.5 mg
12104
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
269 mg76.3 mg
12105
(Reduced Sodium, With Water Or Ready-To-Serve)
269 mg76.3 mg
12106
(Made Without Fat)
269 mg76.3 mg
12107269 mg76.3 mg
12108
(Nondairy, Fat Free)
269 mg76.3 mg
12109
(Nondairy, Lowfat)
269 mg76.3 mg
12110
(Nondairy, Sugar Free)
269 mg76.3 mg
12111
(Decaffeinated, With Non-Dairy Milk, Coffee)
269 mg76.3 mg
12112
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
269 mg76.3 mg
12113
(Meat Only, New Zealand Imported)
269 mg76.3 mg
12114
(Parboiled, Cooked)
269 mg76.3 mg
12115269 mg76.3 mg
12116
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
268 mg76 mg
12117
(Mollusks, Mixed Species, Moist Heat)
268 mg76 mg
12118
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
268 mg76 mg
12119
(With Non-Dairy Milk, Coffee)
268 mg76 mg
12120
(Beef, New Zealand Imported, Meat Only)
268 mg76 mg
12121
(Beef, New Zealand Imported, Meat & Fat)
268 mg76 mg
12122
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)
268 mg76 mg
12123
(Made Without Fat)
267 mg75.7 mg
12124267 mg75.7 mg
12125267 mg75.7 mg
12126
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
267 mg75.7 mg
12127
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
267 mg75.7 mg
12128
(Meat Only, Game Meat)
266 mg75.4 mg
12129266 mg75.4 mg
12130
(Chocolate-Flavored Roll)
266 mg75.4 mg
12131
(Chocolate-Flavor Roll, Candies)
266 mg75.4 mg
12132
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
266 mg75.4 mg
12133
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
266 mg75.4 mg
12134
(Chocolate-Flavor Roll, Candies)
266 mg75.4 mg
12135
(With Soy-Based Sauce, Made Without Fat)
265 mg75.1 mg
12136
(Made With Butter)
265 mg75.1 mg
12137265 mg75.1 mg
12138
(Unspecified Form, Made With Butter)
265 mg75.1 mg
12139
(All Types, Salt Not Added In Processing, As Purchased)
265 mg75.1 mg
12140
(With Cheese & Meat Sauce, Diet Frozen Meal)
265 mg75.1 mg
12141265 mg75.1 mg
12142265 mg75.1 mg
12143
(Prepared With Equal Volume Water, Low Sodium)
264 mg74.8 mg
12144
(With Non-Dairy Milk)
264 mg74.8 mg
12145
(Beef, New Zealand Imported, Meat Only)
264 mg74.8 mg
12146
(With Vegetables, Peel Not Eaten)
263 mg74.6 mg
12147
(All Types, Mature Seeds)
263 mg74.6 mg
12148
(With Macaroni, Home Recipe)
263 mg74.6 mg
12149
(Drained Solids)
263 mg74.6 mg
12150263 mg74.6 mg
12151
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
263 mg74.6 mg
12152263 mg74.6 mg
12153
(Made From Soy & Wheat, Shoyu)
263 mg74.6 mg
12154
(Without Salt, Drained)
262 mg74.3 mg
12155
(Shoulder Clod, Meat Only, Game Meat)
262 mg74.3 mg
12156
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
262 mg74.3 mg
12157
(With Red, Green Peppers, Solids & Liquids)
261 mg74 mg
12158
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)
261 mg74 mg
12159261 mg74 mg
12160261 mg74 mg
12161
(New Zealand Imported, Meat Only)
261 mg74 mg
12162
(Liquid Expressed From Grated Meat & Water)
261 mg74 mg
12163
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
261 mg74 mg
12164261 mg74 mg
12165261 mg74 mg
12166
(Not Further Specified)
261 mg74 mg
12167
(With Salt, Winter)
260 mg73.7 mg
12168
(Without Salt, Winter)
260 mg73.7 mg
12169
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
260 mg73.7 mg
12170
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
260 mg73.7 mg
12171
(With Cream Style Corn, Corn & Limas)
260 mg73.7 mg
12172260 mg73.7 mg
12173
(Made Without Fat)
260 mg73.7 mg
12174260 mg73.7 mg
12175260 mg73.7 mg
12176
(Variety Meats & By-Products)
260 mg73.7 mg
12177
(Liver)
260 mg73.7 mg
12178
(Meat Only, Cubed For Stew)
260 mg73.7 mg
12179
(Cheese, Part Skim Milk)
260 mg73.7 mg
12180
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
260 mg73.7 mg
12181
(Stuffed With Sour Cream, Peel Eaten)
259 mg73.4 mg
12182259 mg73.4 mg
12183
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
259 mg73.4 mg
12184
(Unspecified Type)
259 mg73.4 mg
12185
(Unspecified If Oil Or Water Pack)
259 mg73.4 mg
12186
(Water Pack)
259 mg73.4 mg
12187259 mg73.4 mg
12188
(Made Without Fat, Unspecified Form)
259 mg73.4 mg
12189259 mg73.4 mg
12190
(Canned In Water, Drained Solids, Includes USDA Food Distr. Program)
259 mg73.4 mg
12191
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
259 mg73.4 mg
12192
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
259 mg73.4 mg
12193
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
259 mg73.4 mg
12194
(Unspecified If Fat Eaten)
259 mg73.4 mg
12195259 mg73.4 mg
12196
(Dry Mix, Incomplete)
259 mg73.4 mg
12197
(Lebanon)
258 mg73.1 mg
12198
(Crustaceans)
258 mg73.1 mg
12199258 mg73.1 mg
12200
(Crustaceans, Moist Heat)
258 mg73.1 mg
12201
(No Dressing)
258 mg73.1 mg
12202258 mg73.1 mg
12203258 mg73.1 mg
12204
(Cereals Ready-To-Eat)
258 mg73.1 mg
12205
(From Whole Bird, Meat Only)
258 mg73.1 mg
12206
(Breast, Meat Only)
258 mg73.1 mg
12207
(Light Meat)
258 mg73.1 mg
12208
(Wing, Meat Only)
258 mg73.1 mg
12209257 mg72.9 mg
12210
(Made With Butter, Unspecified Form)
257 mg72.9 mg
12211257 mg72.9 mg
12212
(With Cheese & Tomato Sauce)
257 mg72.9 mg
12213
(Decaffeinated, With Non-Dairy Milk)
257 mg72.9 mg
12214
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
257 mg72.9 mg
12215257 mg72.9 mg
12216
(Low Fat, Cream)
257 mg72.9 mg
12217
(Lowfat, Cream)
257 mg72.9 mg
12218
(95% Lean Meat / 5% Fat)
257 mg72.9 mg
12219
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
257 mg72.9 mg
12220257 mg72.9 mg
12221
(97% Lean Meat / 3% Fat)
256 mg72.6 mg
12222
(With Salt, Mature Seeds)
256 mg72.6 mg
12223
(Without Salt, Mature Seeds)
256 mg72.6 mg
12224
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
256 mg72.6 mg
12225
(Unspecified Cooking Method)
256 mg72.6 mg
12226
(With Non-Dairy Milk)
256 mg72.6 mg
12227
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
256 mg72.6 mg
12228256 mg72.6 mg
12229
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
256 mg72.6 mg
12230256 mg72.6 mg
12231
(Made Without Fat)
255 mg72.3 mg
12232
(With Salt, Drained)
255 mg72.3 mg
12233
(Without Salt, Drained)
255 mg72.3 mg
12234
(Game Meat, Meat Only)
255 mg72.3 mg
12235255 mg72.3 mg
12236
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
255 mg72.3 mg
12237
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
255 mg72.3 mg
12238
(With Cheese & Meat, Prepared From Hamburger Helper Mix)
255 mg72.3 mg
12239
(Fat Free, Salted)
255 mg72.3 mg
12240
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
255 mg72.3 mg
12241
(With Beef & Rice)
255 mg72.3 mg
12242255 mg72.3 mg
12243
(Made With Butter)
254 mg72 mg
12244
(With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert)
254 mg72 mg
12245254 mg72 mg
12246
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
253 mg71.7 mg
12247
(Strawberry)
253 mg71.7 mg
12248
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
253 mg71.7 mg
12249
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
252 mg71.4 mg
12250
(Made Without Fat, Low Sodium)
252 mg71.4 mg
12251
(With Cheese, Corn Or Hominy, Made Without Fat)
252 mg71.4 mg
12252252 mg71.4 mg
12253
(Made With Any Type Of Fat Free Dressing)
252 mg71.4 mg
12254
(Steak Fries, Salt Added In Processing)
252 mg71.4 mg
12255
(Mollusks)
252 mg71.4 mg
12256
(Cooked With Water, Cereals)
252 mg71.4 mg
12257251 mg71.2 mg
12258251 mg71.2 mg
12259
(Unsweetened, Water Pack)
251 mg71.2 mg
12260
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
251 mg71.2 mg
12261
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
251 mg71.2 mg
12262
(Beef, New Zealand Imported, Meat Only)
251 mg71.2 mg
12263251 mg71.2 mg
12264
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
250 mg70.9 mg
12265
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
250 mg70.9 mg
12266
(Reduced Sodium, Ready-To-Serve)
250 mg70.9 mg
12267250 mg70.9 mg
12268
(Prepared With Equal Volume Water)
250 mg70.9 mg
12269
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
250 mg70.9 mg
12270
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter)
250 mg70.9 mg
12271250 mg70.9 mg
12272250 mg70.9 mg
12273
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
250 mg70.9 mg
12274
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
250 mg70.9 mg
12275249 mg70.6 mg
12276
(Unspecified Beans)
249 mg70.6 mg
12277
(Made With Unspecified Fat)
249 mg70.6 mg
12278
(Unspecified If Cooking Fat Added)
249 mg70.6 mg
12279
(Made With Butter, Unspecified Color)
249 mg70.6 mg
12280249 mg70.6 mg
12281
(Made With Butter)
249 mg70.6 mg
12282
(Unspecified Form, Made With Butter)
249 mg70.6 mg
12283249 mg70.6 mg
12284249 mg70.6 mg
12285249 mg70.6 mg
12286248 mg70.3 mg
12287
(Pea Pod, Made With Butter)
248 mg70.3 mg
12288248 mg70.3 mg
12289
(Pea Pod, Made With Butter, Unspecified Form)
248 mg70.3 mg
12290
(Tembleque, Puerto Rican Style)
248 mg70.3 mg
12291
(Beef, New Zealand Imported, Meat Only)
248 mg70.3 mg
12292
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
248 mg70.3 mg
12293
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
248 mg70.3 mg
12294
(Puerto Rican Style)
248 mg70.3 mg
12295
(Stuffed With Sour Cream, Peel Not Eaten)
247 mg70 mg
12296
(Made With Sour Cream Dressing)
247 mg70 mg
12297247 mg70 mg
12298247 mg70 mg
12299
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
247 mg70 mg
12300
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
247 mg70 mg
12301
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
247 mg70 mg
12302
(Beef, New Zealand Imported)
246 mg69.7 mg
12303
(Chunky Style, Ready-To-Serve)
246 mg69.7 mg
12304246 mg69.7 mg
12305
(Chocolate, Lowfat Milk)
246 mg69.7 mg
12306
(Topped With Shrimp)
246 mg69.7 mg
12307
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
246 mg69.7 mg
12308
(Meat Only, New Zealand Imported)
246 mg69.7 mg
12309246 mg69.7 mg
12310
(With Salt, Mature Seeds)
245 mg69.5 mg
12311
(Without Salt, Mature Seeds)
245 mg69.5 mg
12312
(With Added Vitamin A)
245 mg69.5 mg
12313
(With Added Vitamin D & Without Added Vitamin A)
245 mg69.5 mg
12314
(Unspecified Fat Content)
245 mg69.5 mg
12315245 mg69.5 mg
12316245 mg69.5 mg
12317
(Unsweetened)
245 mg69.5 mg
12318
(With Tomato-Based Sauce Mixture)
245 mg69.5 mg
12319
(Evaporated)
245 mg69.5 mg
12320
(Diet Frozen Meal)
245 mg69.5 mg
12321
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
244 mg69.2 mg
12322
(Dried Gourd Strips)
244 mg69.2 mg
12323
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
244 mg69.2 mg
12324
(With Nuts, Indian Dessert)
244 mg69.2 mg
12325
(Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable)
243 mg68.9 mg
12326243 mg68.9 mg
12327243 mg68.9 mg
12328
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
243 mg68.9 mg
12329
(Meat Only, New Zealand Imported)
243 mg68.9 mg
12330
(Banana)
243 mg68.9 mg
12331
(Beef, New Zealand Imported, Meat Only)
242 mg68.6 mg
12332
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
242 mg68.6 mg
12333
(Puerto Rican Style)
242 mg68.6 mg
12334
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
241 mg68.3 mg
12335
(With Vegetables & Fruit, Asian Style)
241 mg68.3 mg
12336
(Made With Butter, Unspecified Form)
241 mg68.3 mg
12337
(Pressurized)
241 mg68.3 mg
12338
(With Cheese, Made Without Fat)
241 mg68.3 mg
12339
(Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)
241 mg68.3 mg
12340241 mg68.3 mg
12341
(Cabbage)
241 mg68.3 mg
12342241 mg68.3 mg
12343
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
241 mg68.3 mg
12344241 mg68.3 mg
12345241 mg68.3 mg
12346
(Nondairy, Pressurized Can)
241 mg68.3 mg
12347
(Chunky Style, Canned Or Ready-To-Serve)
240 mg68 mg
12348
(With Salt, Drained, Mature Seeds)
240 mg68 mg
12349
(Without Salt, Drained, Mature Seeds)
240 mg68 mg
12350240 mg68 mg
12351240 mg68 mg
12352
(Chunky, Ready-To-Serve)
240 mg68 mg
12353
(Sopa De Pollo Con Arroz, Puerto Rican Style)
240 mg68 mg
12354
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
240 mg68 mg
12355
(Made With Butter, Immature)
240 mg68 mg
12356
(Succotash, Made Without Fat)
240 mg68 mg
12357
(Immature, Made With Butter, Unspecified Form)
240 mg68 mg
12358
(Made With Butter, Immature, From Canned)
240 mg68 mg
12359240 mg68 mg
12360
(Prepared With Whole Milk, Dry Mix)
240 mg68 mg
12361240 mg68 mg
12362
(Game Meat)
240 mg68 mg
12363
(Top Round, Meat & Fat)
240 mg68 mg
12364
(Game Meat, Meat Only)
240 mg68 mg
12365240 mg68 mg
12366240 mg68 mg
12367
(With Salt, Cooked With Water, Cereals)
240 mg68 mg
12368
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
239 mg67.8 mg
12369
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
239 mg67.8 mg
12370
(Game Meat)
239 mg67.8 mg
12371
(Free Range, Shoshone Bannock)
239 mg67.8 mg
12372
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter)
239 mg67.8 mg
12373239 mg67.8 mg
12374239 mg67.8 mg
12375239 mg67.8 mg
12376239 mg67.8 mg
12377239 mg67.8 mg
12378
(Yogurt-Covered, Fruit Flavored With High Vitamin C)
238 mg67.5 mg
12379238 mg67.5 mg
12380
(For Use With Vegetables)
238 mg67.5 mg
12381
(Made With Unspecified Fat)
238 mg67.5 mg
12382
(Unspecified If Cooking Fat Added)
238 mg67.5 mg
12383
(Made With Unspecified Fat)
238 mg67.5 mg
12384
(Unspecified If Cooking Fat Added)
238 mg67.5 mg
12385
(Unspecified If Cooking Fat Added, Unspecified Form)
238 mg67.5 mg
12386
(Dehydrated, Granules Without Milk, Dry Form)
238 mg67.5 mg
12387
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
238 mg67.5 mg
12388238 mg67.5 mg
12389
(Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain)
237 mg67.2 mg
12390237 mg67.2 mg
12391
(With Tomato Sauce Or Meat Sauce)
237 mg67.2 mg
12392
(With Tomato Sauce Or Meat Sauce)
237 mg67.2 mg
12393
(Drained, Made Without Fat)
237 mg67.2 mg
12394
(Low Sodium, Made Without Fat)
237 mg67.2 mg
12395
(Vacuum Pack, No Salt Added)
237 mg67.2 mg
12396
(Vacuum Pack, Regular Pack)
237 mg67.2 mg
12397
(Vacuum Pack, No Salt Added)
237 mg67.2 mg
12398
(Vacuum Pack, Regular Pack)
237 mg67.2 mg
12399
(With Venison/Deer & Beans)
237 mg67.2 mg
12400
(Made With Butter)
237 mg67.2 mg
12401
(Made With Butter)
237 mg67.2 mg
12402
(Unspecified Form, Made With Butter)
237 mg67.2 mg
12403
(Made Without Fat)
236 mg66.9 mg
12404
(With Whole Kernel Corn, Solids & Liquids, Corn & Limas)
236 mg66.9 mg
12405
(Made With Milk, Corn Or Hominy, Made Without Fat)
236 mg66.9 mg
12406
(New Zealand Imported)
236 mg66.9 mg
12407
(American-Style Ethiopian Bread)
236 mg66.9 mg
12408
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
236 mg66.9 mg
12409
(With Rice & Tomato Sauce)
236 mg66.9 mg
12410235 mg66.6 mg
12411
(Without Salt, Mature Seeds)
235 mg66.6 mg
12412
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
235 mg66.6 mg
12413
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
235 mg66.6 mg
12414
(Chocolate Flavored, Made With Milk)
235 mg66.6 mg
12415
(Cereals, No Salt, Prepared With Water)
235 mg66.6 mg
12416
(Cereals, Salt, Prepared With Water)
235 mg66.6 mg
12417
(Cooked With Coconut Milk, Arroz Con Coco)
235 mg66.6 mg
12418
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
235 mg66.6 mg
12419235 mg66.6 mg
12420
(No Salt Added, Drained Solids)
234 mg66.3 mg
12421
(Made Without Fat, Low Sodium)
234 mg66.3 mg
12422
(No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program)
234 mg66.3 mg
12423
(Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing)
234 mg66.3 mg
12424234 mg66.3 mg
12425
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter)
234 mg66.3 mg
12426
(With Barbecue Sauce, Potatoes, Vegetable, Boneless)
234 mg66.3 mg
12427
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
234 mg66.3 mg
12428
(New Zealand Imported)
234 mg66.3 mg
12429
(Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)
234 mg66.3 mg
12430233 mg66.1 mg
12431
(Liquid Expressed From Grated Meat & Water)
233 mg66.1 mg
12432
(Whole Kernel, No Salt Added, Solids & Liquids)
233 mg66.1 mg
12433
(Whole Kernel, Regular Pack, Solids & Liquids)
233 mg66.1 mg
12434
(Brine Pack, Regular Pack, Solids & Liquids)
233 mg66.1 mg
12435233 mg66.1 mg
12436
(Made Without Fat, Unspecified Type)
233 mg66.1 mg
12437
(Made Without Fat)
233 mg66.1 mg
12438
(Unspecified If Cooking Fat Added)
233 mg66.1 mg
12439233 mg66.1 mg
12440
(Flavors Other Than Chocolate, Lowfat Milk)
233 mg66.1 mg
12441
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
233 mg66.1 mg
12442
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
233 mg66.1 mg
12443
(Beef, New Zealand Imported, Meat & Fat)
233 mg66.1 mg
12444
(Peel Not Eaten, Made With Butter)
232 mg65.8 mg
12445
(Ready To Serve)
232 mg65.8 mg
12446
(Made With Milk, Reduced Sodium)
232 mg65.8 mg
12447232 mg65.8 mg
12448
(Sugar Free)
232 mg65.8 mg
12449
(Sugarless)
232 mg65.8 mg
12450232 mg65.8 mg
12451232 mg65.8 mg
12452232 mg65.8 mg
12453232 mg65.8 mg
12454
(Meat & Fat, New Zealand Imported)
232 mg65.8 mg
12455
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
232 mg65.8 mg
12456
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
232 mg65.8 mg
12457
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
232 mg65.8 mg
12458
(With Salt, Mature Seeds)
231 mg65.5 mg
12459
(Without Salt, Mature Seeds)
231 mg65.5 mg
12460
(Home Recipe Or Ready-To-Serve)
231 mg65.5 mg
12461231 mg65.5 mg
12462
(Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing)
231 mg65.5 mg
12463231 mg65.5 mg
12464231 mg65.5 mg
12465
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
231 mg65.5 mg
12466
(Made With Butter, Immature)
231 mg65.5 mg
12467231 mg65.5 mg
12468
(Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
231 mg65.5 mg
12469
(Made With Milk, Corn Or Hominy, Quick, Made Without Fat)
231 mg65.5 mg
12470
(Regular, Corn Or Hominy, Made Without Fat, Made With Milk)
231 mg65.5 mg
12471
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
231 mg65.5 mg
12472
(Flavors Other Than Chocolate, Home Recipe)
231 mg65.5 mg
12473231 mg65.5 mg
12474
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
231 mg65.5 mg
12475
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
231 mg65.5 mg
12476
(Enriched, Dry Mix)
231 mg65.5 mg
12477230 mg65.2 mg
12478
(Variety Meats & By-Products)
230 mg65.2 mg
12479
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
230 mg65.2 mg
12480
(With Vegetables, Soy-Based Sauce, Made Without Fat)
230 mg65.2 mg
12481
(Prepared With Equal Volume Milk)
230 mg65.2 mg
12482230 mg65.2 mg
12483230 mg65.2 mg
12484230 mg65.2 mg
12485
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
230 mg65.2 mg
12486
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
230 mg65.2 mg
12487
(Beef, Meat & Fat, New Zealand Imported)
230 mg65.2 mg
12488
(Variety Meats & By-Products)
230 mg65.2 mg
12489
(Beef, Grade: All, Meat Only)
230 mg65.2 mg
12490
(Game Meat)
230 mg65.2 mg
12491230 mg65.2 mg
12492230 mg65.2 mg
12493
(Common: Blackeyes, Crowder, Southern, Mature Seeds)
229 mg64.9 mg
12494
(Made With Butter)
229 mg64.9 mg
12495
(97% Lean Meat /3% Fat)
229 mg64.9 mg
12496229 mg64.9 mg
12497229 mg64.9 mg
12498
(Variety Meats & By-Products)
229 mg64.9 mg
12499228 mg64.6 mg
12500
(Frozen Entree, Reduced Fat)
228 mg64.6 mg
12501228 mg64.6 mg
12502228 mg64.6 mg
12503228 mg64.6 mg
12504
(Liquid Expressed From Grated Meat & Water)
228 mg64.6 mg
12505228 mg64.6 mg
12506
(New Zealand Imported)
228 mg64.6 mg
12507228 mg64.6 mg
12508
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
228 mg64.6 mg
12509228 mg64.6 mg
12510228 mg64.6 mg
12511
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
228 mg64.6 mg
12512
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
227 mg64.4 mg
12513
(With Noodles & Potatoes, Puerto Rican Style)
227 mg64.4 mg
12514
(Made With Butter)
227 mg64.4 mg
12515227 mg64.4 mg
12516
(Flavors Other Than Chocolate)
227 mg64.4 mg
12517
(Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added)
227 mg64.4 mg
12518
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
227 mg64.4 mg
12519227 mg64.4 mg
12520
(Prepared-From-Recipe, Candies)
227 mg64.4 mg
12521
(With Fruit & Icing Or Filling)
226 mg64.1 mg
12522
(Regular Pack, Solids & Liquids)
226 mg64.1 mg
12523
(Made With Butter)
226 mg64.1 mg
12524
(Beef, New Zealand Imported)
226 mg64.1 mg
12525
(Blackeyes, Crowder, Southern, Mature Seeds, With Salt)
225 mg63.8 mg
12526
(Blackeyes, Crowder, Southern, Without Salt, Mature Seeds)
225 mg63.8 mg
12527
(Made With Butter)
225 mg63.8 mg
12528
(Coconut Pudding)
225 mg63.8 mg
12529
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
225 mg63.8 mg
12530
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
225 mg63.8 mg
12531
(Diet Frozen Meal)
224 mg63.5 mg
12532
(Made Without Fat)
224 mg63.5 mg
12533
(With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy)
224 mg63.5 mg
12534224 mg63.5 mg
12535
(Peel Eaten, Made With Butter)
223 mg63.2 mg
12536
(Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)
223 mg63.2 mg
12537
(Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing)
223 mg63.2 mg
12538
(Made With Butter, Unspecified Form)
223 mg63.2 mg
12539
(Made With Butter)
223 mg63.2 mg
12540
(Made Without Fat)
223 mg63.2 mg
12541
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
223 mg63.2 mg
12542
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
223 mg63.2 mg
12543
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
223 mg63.2 mg
12544
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
223 mg63.2 mg
12545
(With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing)
223 mg63.2 mg
12546
(Pasteurized Process, Low Fat)
222 mg62.9 mg
12547
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
222 mg62.9 mg
12548222 mg62.9 mg
12549
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
222 mg62.9 mg
12550222 mg62.9 mg
12551222 mg62.9 mg
12552
(Sweetened)
222 mg62.9 mg
12553
(Cheddar Or Colby)
222 mg62.9 mg
12554
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
222 mg62.9 mg
12555
(97% Lean Meat / 3% Fat)
222 mg62.9 mg
12556222 mg62.9 mg
12557222 mg62.9 mg
12558222 mg62.9 mg
12559
(Prepared With Whole Milk, Dry Mix)
221 mg62.7 mg
12560221 mg62.7 mg
12561
(Grade: Select, Meat Only, Trimmed To 1/4" Fat)
220 mg62.4 mg
12562220 mg62.4 mg
12563
(Soft-Serve, Frozen Yogurts)
220 mg62.4 mg
12564
(Dry, Unenriched)
220 mg62.4 mg
12565220 mg62.4 mg
12566
(Variety Meats & By-Products)
220 mg62.4 mg
12567
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
220 mg62.4 mg
12568
(Fish)
220 mg62.4 mg
12569220 mg62.4 mg
12570
(Japanese, Dry)
220 mg62.4 mg
12571
(Long-Grain, Precooked Or Instant, Enriched)
219 mg62.1 mg
12572
(Omelet, Scrambled, Or Fried, Made With Cooking Spray)
219 mg62.1 mg
12573219 mg62.1 mg
12574
(Sweetened, Unspecified Type Of Sweetener)
219 mg62.1 mg
12575
(Fruit, Whole Milk)
219 mg62.1 mg
12576
(Fruit, Whole Milk)
219 mg62.1 mg
12577
(Sprouted)
219 mg62.1 mg
12578
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
219 mg62.1 mg
12579
(Flavors Other Than Chocolate)
219 mg62.1 mg
12580
(Reduced Sodium)
219 mg62.1 mg
12581
(Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish)
219 mg62.1 mg
12582219 mg62.1 mg
12583219 mg62.1 mg
12584
(With Tomato-Based Sauce Mixture)
219 mg62.1 mg
12585218 mg61.8 mg
12586218 mg61.8 mg
12587
(Steak Fries, Salt Added In Processing, As Purchased)
218 mg61.8 mg
12588218 mg61.8 mg
12589
(Sweetened, Lemon, Powder)
218 mg61.8 mg
12590218 mg61.8 mg
12591
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
218 mg61.8 mg
12592218 mg61.8 mg
12593218 mg61.8 mg
12594
(Seaweed)
218 mg61.8 mg
12595
(With Salt, Drained)
217 mg61.5 mg
12596
(Without Salt, Drained)
217 mg61.5 mg
12597
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
217 mg61.5 mg
12598
(Meat Only, Trimmed To 0" Fat, Game Meat)
217 mg61.5 mg
12599
(Meat Only, Trimmed To 0" Fat, Game Meat)
217 mg61.5 mg
12600
(Maki Or Temaki, Avocado)
217 mg61.5 mg
12601
(Maki Or Temaki, Vegetable)
217 mg61.5 mg
12602
(With Salt, Drained, Globe Or French)
216 mg61.2 mg
12603
(Without Salt, Drained, Globe Or French)
216 mg61.2 mg
12604216 mg61.2 mg
12605
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
216 mg61.2 mg
12606216 mg61.2 mg
12607
(Meat Only, Game Meat)
215 mg61 mg
12608
(Made Without Fat, Unspecified Form)
215 mg61 mg
12609
(Made Without Fat)
215 mg61 mg
12610215 mg61 mg
12611
(Soft Serve, Chocolate)
215 mg61 mg
12612
(Made With Any Type Of Fat Free Dressing)
215 mg61 mg
12613
(Made With Coconut Milk, Puerto Rican Style)
215 mg61 mg
12614214 mg60.7 mg
12615
(Not Further Specified)
214 mg60.7 mg
12616
(Chopped, Minced, Pressed, Spiced, Lowfat, Luncheon Meat, Not Canned)
214 mg60.7 mg
12617214 mg60.7 mg
12618214 mg60.7 mg
12619
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
214 mg60.7 mg
12620
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
214 mg60.7 mg
12621
(Extra Lean, Prepackaged Or Deli, Luncheon Meat)
214 mg60.7 mg
12622
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
213 mg60.4 mg
12623
(Without Tomato, Home Recipe)
213 mg60.4 mg
12624
(Home-Prepared)
213 mg60.4 mg
12625
(Made Without Fat)
213 mg60.4 mg
12626
(Unspecified If Cooking Fat Added)
213 mg60.4 mg
12627213 mg60.4 mg
12628
(Made Without Fat)
213 mg60.4 mg
12629
(Unspecified If Cooking Fat Added)
213 mg60.4 mg
12630
(With Added Nutrients, Natural, Powder, Prepared With Whole Milk)
213 mg60.4 mg
12631
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
213 mg60.4 mg
12632213 mg60.4 mg
12633213 mg60.4 mg
12634
(Made With Butter)
212 mg60.1 mg
12635
(100%, Made Without Fat)
212 mg60.1 mg
12636
(Manjar Blanco, Puerto Rican Style)
212 mg60.1 mg
12637
(With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing)
212 mg60.1 mg
12638
(Winter Type, Made With Butter, No Sugar Added In Cooking)
211 mg59.8 mg
12639
(Regular Pack, Drained Solids)
211 mg59.8 mg
12640
(Regular Pack, Drained Solids)
211 mg59.8 mg
12641
(Made Without Fat)
211 mg59.8 mg
12642
(Unspecified Form, Made With Butter)
211 mg59.8 mg
12643
(Made Without Fat, From Canned)
211 mg59.8 mg
12644
(With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
211 mg59.8 mg
12645
(Made With Butter)
211 mg59.8 mg
12646211 mg59.8 mg
12647
(With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
211 mg59.8 mg
12648
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
211 mg59.8 mg
12649
(Without Salt, Drained, Chopped)
210 mg59.5 mg
12650
(With Salt, Mature Seeds)
210 mg59.5 mg
12651
(Without Salt, Mature Seeds)
210 mg59.5 mg
12652
(Variety Meats & By-Products)
210 mg59.5 mg
12653
(Prepared With Equal Volume Milk)
210 mg59.5 mg
12654210 mg59.5 mg
12655210 mg59.5 mg
12656
(Made With Butter)
210 mg59.5 mg
12657
(From Canned, Unspecified Color, Made Without Fat)
210 mg59.5 mg
12658
(Unspecified Form, Made With Butter)
210 mg59.5 mg
12659
(Made With Water)
210 mg59.5 mg
12660
(Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)
210 mg59.5 mg
12661
(Soft Serve, Vanilla)
210 mg59.5 mg
12662210 mg59.5 mg
12663
(Cereals Ready-To-Eat)
210 mg59.5 mg
12664210 mg59.5 mg
12665210 mg59.5 mg
12666
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
210 mg59.5 mg
12667
(Imitation, Made From Surimi, Mollusks, Mixed Species)
210 mg59.5 mg
12668
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
210 mg59.5 mg
12669
(Soft-Serve, Frozen Yogurts)
210 mg59.5 mg
12670
(Made Without Fat)
209 mg59.3 mg
12671
(Made Without Fat)
209 mg59.3 mg
12672209 mg59.3 mg
12673
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
209 mg59.3 mg
12674
(Sweetened, Decaffeinated, Lemon)
209 mg59.3 mg
12675
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
209 mg59.3 mg
12676
(Chocolate, Ready-To-Drink)
208 mg59 mg
12677
(Sweetened, Vanilla Flavor, Ready-To-Drink)
208 mg59 mg
12678208 mg59 mg
12679
(Drained, Made Without Fat)
208 mg59 mg
12680208 mg59 mg
12681
(Prepared With Whole Milk, Chocolate, Powder)
208 mg59 mg
12682
(In Tomato-Based Sauce, Diet Frozen Meal)
208 mg59 mg
12683208 mg59 mg
12684
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
208 mg59 mg
12685
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
208 mg59 mg
12686
(Variety Meats & By-Products)
208 mg59 mg
12687
(Made Without Fat)
207 mg58.7 mg
12688
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
207 mg58.7 mg
12689
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
207 mg58.7 mg
12690
(Made Without Fat)
207 mg58.7 mg
12691
(Roasted, Nuts)
207 mg58.7 mg
12692207 mg58.7 mg
12693207 mg58.7 mg
12694
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
207 mg58.7 mg
12695207 mg58.7 mg
12696207 mg58.7 mg
12697
(Made Without Fat)
206 mg58.4 mg
12698206 mg58.4 mg
12699
(Prepared With Milk)
206 mg58.4 mg
12700206 mg58.4 mg
12701205 mg58.1 mg
12702
(Stuffed With Butter Or Margarine, Peel Eaten)
205 mg58.1 mg
12703
(With Salt, Red Gram, Mature Seeds)
205 mg58.1 mg
12704
(Without Salt, Red Gram, Mature Seeds)
205 mg58.1 mg
12705
(Prepared With Equal Volume Water)
205 mg58.1 mg
12706205 mg58.1 mg
12707
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
205 mg58.1 mg
12708
(With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk)
205 mg58.1 mg
12709205 mg58.1 mg
12710
(With Added Ascorbic Acid)
204 mg57.8 mg
12711
(Not Further Specified)
204 mg57.8 mg
12712
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
204 mg57.8 mg
12713204 mg57.8 mg
12714
(With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream)
204 mg57.8 mg
12715
(Low-Moisture, Dehydrated, Sulfured)
204 mg57.8 mg
12716204 mg57.8 mg
12717
(With Salt, Drained, Kernels Cut Off Cob)
203 mg57.5 mg
12718
(Without Salt, Drained, Kernels Cut Off Cob)
203 mg57.5 mg
12719
(With Salt, Drained, Kernels, Cut Off Cob)
203 mg57.5 mg
12720
(Made With Water, Reduced Sodium)
203 mg57.5 mg
12721
(Reduced Sodium, Unspecified If Made With Milk Or Water)
203 mg57.5 mg
12722
(Mature Seeds, Solids & Liquids, Low Sodium)
203 mg57.5 mg
12723
(Mature Seeds, Solids & Liquids)
203 mg57.5 mg
12724
(Made With Butter)
203 mg57.5 mg
12725
(Made With Butter)
203 mg57.5 mg
12726
(Flavors Other Than Fruit, Low Fat Milk)
203 mg57.5 mg
12727
(Flavors Other Than Fruit, Unspecified Type Of Milk)
203 mg57.5 mg
12728
(Vanilla, Low Fat)
203 mg57.5 mg
12729
(Vanilla, Lowfat)
203 mg57.5 mg
12730
(Regular Or Quick, Made With Milk, Made Without Fat)
203 mg57.5 mg
12731
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
203 mg57.5 mg
12732
(Peel Not Eaten, Made With Butter)
202 mg57.3 mg
12733
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
202 mg57.3 mg
12734202 mg57.3 mg
12735202 mg57.3 mg
12736
(Made Without Fat)
202 mg57.3 mg
12737
(Made Without Fat, Unspecified Form)
202 mg57.3 mg
12738202 mg57.3 mg
12739
(Made Without Fat)
202 mg57.3 mg
12740
(Diet Frozen Meal)
202 mg57.3 mg
12741
(Prepared With Equal Volume Water, Condensed, Low Sodium)
202 mg57.3 mg
12742
(With Salt, Cooked With Water, Cereals)
202 mg57.3 mg
12743
(Without Salt, Cooked With Water, Cereals)
202 mg57.3 mg
12744
(With Salt, Drained)
201 mg57 mg
12745
(Without Salt, Drained)
201 mg57 mg
12746
(Flavored, Corn Or Hominy, Made Without Fat)
201 mg57 mg
12747
(Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added)
201 mg57 mg
12748
(Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)
201 mg57 mg
12749
(Salted, Salt Removed In Water)
201 mg57 mg
12750
(May Contain Additives To Retain Moisture, Fish)
201 mg57 mg
12751
(Dry Mix, Prepared With 2% Milk)
201 mg57 mg
12752
(With Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener)
201 mg57 mg
12753
(Prepared With Water, Dry Mix)
201 mg57 mg
12754201 mg57 mg
12755201 mg57 mg
12756
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
201 mg57 mg
12757
(Produced By Acid Wash)
201 mg57 mg
12758
(Produced By Alcohol Extraction)
201 mg57 mg
12759
(With Salt, Sprouted)
201 mg57 mg
12760
(Without Salt, Sprouted)
201 mg57 mg
12761
(Nondairy, Made From Powdered Mix)
201 mg57 mg
12762
(Tunughnak, Alaska Native)
200 mg56.7 mg
12763
(With Salt, Drained)
200 mg56.7 mg
12764
(Without Salt, Drained)
200 mg56.7 mg
12765
(Prepared With Equal Volume Water)
200 mg56.7 mg
12766
(As Ingredient)
200 mg56.7 mg
12767
(Unspecified Form, Made Without Fat)
200 mg56.7 mg
12768
(Made With Butter)
200 mg56.7 mg
12769200 mg56.7 mg
12770200 mg56.7 mg
12771200 mg56.7 mg
12772200 mg56.7 mg
12773
(Alaska Native)
200 mg56.7 mg
12774
(Composite Of Cuts, Game Meat)
200 mg56.7 mg
12775
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
200 mg56.7 mg
12776
(Liver, Alaska Native)
200 mg56.7 mg
12777199 mg56.4 mg
12778
(Roman, With Salt, Mature Seeds)
199 mg56.4 mg
12779
(Roman, Without Salt, Mature Seeds)
199 mg56.4 mg
12780
(Cream Style, Regular Pack)
199 mg56.4 mg
12781
(Made Without Fat, Unspecified Form)
199 mg56.4 mg
12782
(Made Without Fat)
199 mg56.4 mg
12783199 mg56.4 mg
12784
(Omelet, Scrambled, Or Fried, Made With Butter)
199 mg56.4 mg
12785
(Home-Prepared, Whole Milk & Butter Added)
199 mg56.4 mg
12786
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
199 mg56.4 mg
12787
(From Canned, Cream Style)
199 mg56.4 mg
12788
(Made From Fresh, Peel Eaten, Made With Butter)
198 mg56.1 mg
12789
(Fluid, Whole)
198 mg56.1 mg
12790
(Whole)
198 mg56.1 mg
12791
(Home-Prepared)
198 mg56.1 mg
12792198 mg56.1 mg
12793
(Cream Style, No Salt Added)
198 mg56.1 mg
12794
(Cream Style, No Salt Added)
198 mg56.1 mg
12795
(Cream Style, Regular Pack)
198 mg56.1 mg
12796
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter)
198 mg56.1 mg
12797
(Made With Butter)
198 mg56.1 mg
12798
(Cream Style, Unspecified Color, From Canned)
198 mg56.1 mg
12799
(Prepared With Milk)
198 mg56.1 mg
12800198 mg56.1 mg
12801
(Regular)
198 mg56.1 mg
12802
(With Fruit & Whipped Cream)
198 mg56.1 mg
12803
(Fat Free, Flavored)
198 mg56.1 mg
12804198 mg56.1 mg
12805198 mg56.1 mg
12806198 mg56.1 mg
12807
(Meat Only, New Zealand Imported)
198 mg56.1 mg
12808
(Made From Fresh, Peel Eaten, Made With Butter)
198 mg56.1 mg
12809
(Glutinous, Unenriched)
198 mg56.1 mg
12810
(Cream Style, Unspecified Form)
198 mg56.1 mg
12811
(Cream Style, From Canned)
198 mg56.1 mg
12812
(Boiled & Steamed, Nuts)
197 mg55.8 mg
12813
(Cream Style, Unspecified Color, Unspecified Form)
197 mg55.8 mg
12814
(With Pulp, Breakfast Type, Frozen Concentrate.)
197 mg55.8 mg
12815197 mg55.8 mg
12816197 mg55.8 mg
12817
(Regular, Dry Mix, Prepared With Whole Milk)
197 mg55.8 mg
12818
(Cream Style, Unspecified Form)
197 mg55.8 mg
12819
(Made Without Fat)
196 mg55.6 mg
12820
(With Salt, Drained)
196 mg55.6 mg
12821
(Without Salt, Drained)
196 mg55.6 mg
12822
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
196 mg55.6 mg
12823
(Not Further Specified)
196 mg55.6 mg
12824196 mg55.6 mg
12825
(50% Less Caffeine, Not Reconstituted)
196 mg55.6 mg
12826
(Not Reconstituted)
196 mg55.6 mg
12827
(Regular, Half The Caffeine)
196 mg55.6 mg
12828
(Regular, Powder)
196 mg55.6 mg
12829196 mg55.6 mg
12830196 mg55.6 mg
12831
(Ready-To-Serve)
196 mg55.6 mg
12832
(Dessert, Potatoes, Vegetable, Diet Frozen Meal)
196 mg55.6 mg
12833
(Regular, Dry Mix, Prepared With Whole Milk)
195 mg55.3 mg
12834
(Prepared With Equal Volume Water)
195 mg55.3 mg
12835
(Made Without Fat, From Canned)
195 mg55.3 mg
12836
(Made Without Fat, Unspecified Form)
195 mg55.3 mg
12837
(Made Without Fat)
195 mg55.3 mg
12838
(Made Without Fat)
195 mg55.3 mg
12839
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
195 mg55.3 mg
12840
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
195 mg55.3 mg
12841
(Without Added Vitamin A & Vitamin D, 3.25% Milkfat)
195 mg55.3 mg
12842
(With Water Or Ready-To-Serve)
194 mg55 mg
12843
(Made Without Fat)
194 mg55 mg
12844
(Made Without Fat)
194 mg55 mg
12845
(As Ingredient)
194 mg55 mg
12846
(Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)
194 mg55 mg
12847194 mg55 mg
12848
(Sweetened, Includes USDA Food Distr. Program)
194 mg55 mg
12849
(With Water, Whole Milk & Butter, Dry Mix)
194 mg55 mg
12850
(Asparagus Beans, With Salt, Mature Seeds)
193 mg54.7 mg
12851
(Asparagus Beans, Without Salt, Mature Seeds)
193 mg54.7 mg
12852
(Mature Seeds, Drained Solids)
193 mg54.7 mg
12853
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
193 mg54.7 mg
12854
(Meat Only)
193 mg54.7 mg
12855
(Stuffed With Butter Or Margarine, Peel Not Eaten)
192 mg54.4 mg
12856
(Unspecified Form, Made Without Fat)
192 mg54.4 mg
12857192 mg54.4 mg
12858
(Fat-Free, Salad Dressing)
192 mg54.4 mg
12859192 mg54.4 mg
12860
(Meat Only, Trimmed To 0" Fat, Game Meat)
192 mg54.4 mg
12861
(Mollusks, Mixed Species)
192 mg54.4 mg
12862192 mg54.4 mg
12863
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
192 mg54.4 mg
12864
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
192 mg54.4 mg
12865
(Maki Or Temaki, Shrimp)
192 mg54.4 mg
12866
(Prepared With Water)
191 mg54.1 mg
12867
(With Fruit)
191 mg54.1 mg
12868
(Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added)
191 mg54.1 mg
12869
(New Zealand Imported)
191 mg54.1 mg
12870
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
191 mg54.1 mg
12871
(Light Syrup, Drained)
190 mg53.9 mg
12872
(Made Without Fat)
190 mg53.9 mg
12873190 mg53.9 mg
12874
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
190 mg53.9 mg
12875
(Wheat & Barley, Made With Milk)
190 mg53.9 mg
12876
(Dry Mix, Prepared With 2% Milk)
190 mg53.9 mg
12877190 mg53.9 mg
12878
(Made With Olestra, Fat-Free, Made From Dried Potatoes)
190 mg53.9 mg
12879
(Game Meat, Meat Only)
190 mg53.9 mg
12880
(Variety Meats & By-Products)
190 mg53.9 mg
12881
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
190 mg53.9 mg
12882
(Lemon Pepper Flavor, 97% Fat-Free)
190 mg53.9 mg
12883
(Reduced Sodium, Condensed)
189 mg53.6 mg
12884
(Prepared With Whole Milk, Powder)
189 mg53.6 mg
12885
(Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
189 mg53.6 mg
12886
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
189 mg53.6 mg
12887
(With Salt, Mature Seeds)
188 mg53.3 mg
12888
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
188 mg53.3 mg
12889
(Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
188 mg53.3 mg
12890
(Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
188 mg53.3 mg
12891
(Regular, Made With Milk, Made Without Fat)
188 mg53.3 mg
12892
(Regular, Made With Milk, Unspecified If Cooking Fat Added)
188 mg53.3 mg
12893
(Made With Milk, Unspecified If Cooking Fat Added)
188 mg53.3 mg
12894188 mg53.3 mg
12895188 mg53.3 mg
12896188 mg53.3 mg
12897
(With Salt, Mature Seeds)
187 mg53 mg
12898
(Without Salt, Mature Seeds)
187 mg53 mg
12899
(Made Without Fat)
187 mg53 mg
12900
(Unspecified If Cooking Fat Added)
187 mg53 mg
12901187 mg53 mg
12902187 mg53 mg
12903
(Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat)
187 mg53 mg
12904
(Extra Lean, Low Sodium)
187 mg53 mg
12905
(Mature Seeds)
186 mg52.7 mg
12906
(Prepared With Whole Milk, Powder)
186 mg52.7 mg
12907186 mg52.7 mg
12908
(Prepared With Whole Milk, Powder)
186 mg52.7 mg
12909
(Dry Grated, Fat Free)
186 mg52.7 mg
12910186 mg52.7 mg
12911
(Immature Seeds)
186 mg52.7 mg
12912
(With Gravy, Made Without Fat)
186 mg52.7 mg
12913
(Made Without Fat)
185 mg52.4 mg
12914
(With Salt, Drained)
185 mg52.4 mg
12915
(Without Salt, Drained)
185 mg52.4 mg
12916
(With Salt, Drained, Mature Seeds, Sprouted)
185 mg52.4 mg
12917
(Without Salt, Drained, Mature Seeds, Sprouted)
185 mg52.4 mg
12918
(Made From Fresh, Peel Not Eaten, Made With Butter)
185 mg52.4 mg
12919
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
185 mg52.4 mg
12920185 mg52.4 mg
12921
(Unspecified Cooking Method)
185 mg52.4 mg
12922
(Wheat & Barley, Made Without Fat)
185 mg52.4 mg
12923
(Wheat & Barley, Unspecified If Cooking Fat Added)
185 mg52.4 mg
12924
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
185 mg52.4 mg
12925
(Made From Fresh, Peel Not Eaten, Made With Butter)
185 mg52.4 mg
12926185 mg52.4 mg
12927
(Black Or Brown, Low Sodium, Made Without Fat)
184 mg52.2 mg
12928
(Drained, Made Without Fat)
184 mg52.2 mg
12929
(Made Without Fat, Unspecified Form)
184 mg52.2 mg
12930
(Made With Butter)
184 mg52.2 mg
12931
(Made Without Fat)
184 mg52.2 mg
12932184 mg52.2 mg
12933
(With Cheese & Vegetables, Made Without Fat)
184 mg52.2 mg
12934
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)
184 mg52.2 mg
12935184 mg52.2 mg
12936
(Starfruit)
184 mg52.2 mg
12937
(Starfruit)
184 mg52.2 mg
12938
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
184 mg52.2 mg
12939
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
184 mg52.2 mg
12940
(With Tomato-Based Sauce, Mixture)
183 mg51.9 mg
12941
(With Salt, Drained)
183 mg51.9 mg
12942
(Without Salt, Drained)
183 mg51.9 mg
12943
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Low Sodium)
183 mg51.9 mg
12944
(Pea Pod, Made With Butter)
183 mg51.9 mg
12945183 mg51.9 mg
12946
(Corn Or Hominy, Made Without Fat)
183 mg51.9 mg
12947
(With Milk Or Water, Unspecified If Made)
183 mg51.9 mg
12948182 mg51.6 mg
12949
(With Tomato Sauce)
182 mg51.6 mg
12950
(Made From Reduced Sugar Mix With Whole Milk)
182 mg51.6 mg
12951
(Made Without Fat)
182 mg51.6 mg
12952
(Made With Butter, Unspecified Color)
182 mg51.6 mg
12953182 mg51.6 mg
12954
(Made With Butter, Unspecified Form)
182 mg51.6 mg
12955
(Unspecified Form, Made Without Fat)
182 mg51.6 mg
12956
(Made With Butter, Unspecified Form)
182 mg51.6 mg
12957
(Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat)
182 mg51.6 mg
12958182 mg51.6 mg
12959
(Sweetened, Includes USDA Food Distr. Program)
182 mg51.6 mg
12960
(Not Further Specified But Assume Uncooked)
182 mg51.6 mg
12961
(Made From No Sugar Added Dry Mix With Whole Milk)
182 mg51.6 mg
12962
(May Contain Additives To Retain Moisture, Fish)
182 mg51.6 mg
12963
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
182 mg51.6 mg
12964
(Made With Butter, Unspecified Color, Unspecified Form)
182 mg51.6 mg
12965
(Loin, Meat Only, Game Meat)
181 mg51.3 mg
12966
(Chocolate, Waffle Cone)
181 mg51.3 mg
12967181 mg51.3 mg
12968
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
181 mg51.3 mg
12969
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
180 mg51 mg
12970
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
180 mg51 mg
12971
(Prepared With Equal Volume Milk)
180 mg51 mg
12972180 mg51 mg
12973
(Regular, Dry Mix, Prepared With Whole Milk)
180 mg51 mg
12974
(Made With Butter)
180 mg51 mg
12975
(Vanilla, Waffle Cone)
180 mg51 mg
12976
(Puerto Rican Style)
180 mg51 mg
12977
(Prepared With Whole Milk, Dry Mix)
180 mg51 mg
12978
(Dehydrated Flakes)
180 mg51 mg
12979
(Prepared With Milk)
180 mg51 mg
12980
(Variety Meats & By-Products)
180 mg51 mg
12981
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
180 mg51 mg
12982
(Top Round, Meat Only)
180 mg51 mg
12983
(Low Fat)
180 mg51 mg
12984
(Reduced Fat)
180 mg51 mg
12985
(Made With Butter, From Canned)
179 mg50.7 mg
12986
(Made With Butter, Unspecified Form)
179 mg50.7 mg
12987179 mg50.7 mg
12988
(Beef, Meat Only, New Zealand Imported)
179 mg50.7 mg
12989179 mg50.7 mg
12990179 mg50.7 mg
12991
(Drained Solids)
178 mg50.5 mg
12992
(Low Sodium, Made Without Fat)
178 mg50.5 mg
12993
(With Added Nutrients, Powder, Prepared With Whole Milk)
178 mg50.5 mg
12994
(Made Without Fat)
178 mg50.5 mg
12995178 mg50.5 mg
12996
(Peanut Flavor, Canned)
178 mg50.5 mg
12997178 mg50.5 mg
12998
(Immature Seeds, With Salt, Drained)
177 mg50.2 mg
12999177 mg50.2 mg
13000
(Regular, Long-Grain, Enriched)
177 mg50.2 mg
fig 13. Foods with total polyunsaturated fatty acids 12001 to 13000

List of foods (13001 - 14000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
13001
(Regular, Long-Grain, Unenriched)
177 mg50.2 mg
13002
(Without Salt, Drained, Poke)
176 mg49.9 mg
13003
(Solids & Liquids)
176 mg49.9 mg
13004
(Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)
176 mg49.9 mg
13005176 mg49.9 mg
13006176 mg49.9 mg
13007176 mg49.9 mg
13008
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
176 mg49.9 mg
13009176 mg49.9 mg
13010176 mg49.9 mg
13011
(With Salt, Mature Seeds)
175 mg49.6 mg
13012
(Without Salt, Mature Seeds)
175 mg49.6 mg
13013175 mg49.6 mg
13014175 mg49.6 mg
13015
(Made Without Fat)
175 mg49.6 mg
13016175 mg49.6 mg
13017
(100%, Unspecified Form)
175 mg49.6 mg
13018
(As Ingredient In Omelet, Unspecified Type)
175 mg49.6 mg
13019
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
175 mg49.6 mg
13020
(Includes USDA Food Distr. Program)
175 mg49.6 mg
13021
(Mature Seeds, Low Sodium, Solids & Liquid)
174 mg49.3 mg
13022
(Mature Seeds, Solids & Liquids)
174 mg49.3 mg
13023
(Made Without Fat)
174 mg49.3 mg
13024
(Made With Butter)
174 mg49.3 mg
13025174 mg49.3 mg
13026
(With Salt, Drained)
173 mg49 mg
13027
(Without Salt, Drained)
173 mg49 mg
13028
(Prepared With Milk)
173 mg49 mg
13029
(Frozen Concentrate)
173 mg49 mg
13030
(No Salt Added)
172 mg48.8 mg
13031172 mg48.8 mg
13032172 mg48.8 mg
13033
(With Dumplings & Potatoes, Home Recipe)
172 mg48.8 mg
13034172 mg48.8 mg
13035
(Prepared With Whole Milk)
172 mg48.8 mg
13036
(Made Without Fat, Unspecified Form)
172 mg48.8 mg
13037172 mg48.8 mg
13038
(Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz)
172 mg48.8 mg
13039172 mg48.8 mg
13040172 mg48.8 mg
13041
(Reduced Sodium)
171 mg48.5 mg
13042171 mg48.5 mg
13043
(With Salt, Mature Seeds)
171 mg48.5 mg
13044
(Without Salt, Mature Seeds)
171 mg48.5 mg
13045171 mg48.5 mg
13046171 mg48.5 mg
13047
(With Tomato Sauce & Cheese)
171 mg48.5 mg
13048
(Buffalo, Free Range, Shoshone Bannock)
171 mg48.5 mg
13049171 mg48.5 mg
13050171 mg48.5 mg
13051171 mg48.5 mg
13052171 mg48.5 mg
13053
(Not Further Specified)
171 mg48.5 mg
13054
(Not Further Specified)
171 mg48.5 mg
13055171 mg48.5 mg
13056
(Low Moisture, Dehydrated, Sulfured)
171 mg48.5 mg
13057
(With Salt, Drained)
170 mg48.2 mg
13058
(Without Salt, Drained)
170 mg48.2 mg
13059
(With Salt, Drained)
170 mg48.2 mg
13060
(Without Salt, Drained)
170 mg48.2 mg
13061170 mg48.2 mg
13062
(Prepared With Equal Volume Water)
170 mg48.2 mg
13063
(Prepared With Equal Volume Water)
170 mg48.2 mg
13064
(Made Without Fat)
170 mg48.2 mg
13065
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
170 mg48.2 mg
13066170 mg48.2 mg
13067
(Game Meat)
170 mg48.2 mg
13068170 mg48.2 mg
13069
(Citronella)
170 mg48.2 mg
13070
(New Zealand Imported, Variety Meats & By-Products)
170 mg48.2 mg
13071
(Regular, Dry Mix)
170 mg48.2 mg
13072
(With Salt, Thin Seeded, Mature Seeds)
169 mg47.9 mg
13073
(Without Salt, Thin Seeded, Mature Seeds)
169 mg47.9 mg
13074
(Made Without Fat)
169 mg47.9 mg
13075
(Made With Butter)
169 mg47.9 mg
13076
(Unspecified Form, Made Without Fat)
169 mg47.9 mg
13077169 mg47.9 mg
13078169 mg47.9 mg
13079169 mg47.9 mg
13080
(Asparagus Bean)
169 mg47.9 mg
13081
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
169 mg47.9 mg
13082
(Champurrado, Cornmeal Beverage With Chocolate & Milk)
168 mg47.6 mg
13083
(Reduced Sodium, With Water Or Ready-To Serve)
168 mg47.6 mg
13084
(Reduced Sodium, With Water Or Ready-To-Serve)
168 mg47.6 mg
13085
(Glazed, From Canned)
168 mg47.6 mg
13086
(Made With Milk, Made Without Fat)
168 mg47.6 mg
13087
(As Ingredient)
168 mg47.6 mg
13088
(Regular, Dry Mix, Prepared With Sugar, Egg Yolk & Water)
168 mg47.6 mg
13089
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
168 mg47.6 mg
13090
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
168 mg47.6 mg
13091168 mg47.6 mg
13092
(Without Salt)
168 mg47.6 mg
13093167 mg47.3 mg
13094
(Without Salt, Drained)
167 mg47.3 mg
13095
(Pea Pod, Made Without Fat)
167 mg47.3 mg
13096167 mg47.3 mg
13097
(72 Proof)
167 mg47.3 mg
13098
(Prepared With Water)
167 mg47.3 mg
13099167 mg47.3 mg
13100167 mg47.3 mg
13101167 mg47.3 mg
13102
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
167 mg47.3 mg
13103
(Made With Any Type Of Fat Free Dressing)
167 mg47.3 mg
13104
(Prepared With Equal Volume Water)
166 mg47.1 mg
13105
(Pea Pod, Made Without Fat, Unspecified Form)
166 mg47.1 mg
13106
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
166 mg47.1 mg
13107
(Home Recipe)
166 mg47.1 mg
13108
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
166 mg47.1 mg
13109166 mg47.1 mg
13110
(Bulb & Lower Leaf-Portion)
166 mg47.1 mg
13111
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
166 mg47.1 mg
13112
(Home-Prepared With Butter)
166 mg47.1 mg
13113
(With Salt, Mature Seeds)
165 mg46.8 mg
13114
(Without Salt, Mature Seeds)
165 mg46.8 mg
13115
(Made With Butter)
165 mg46.8 mg
13116
(For Use With Vegetables)
165 mg46.8 mg
13117165 mg46.8 mg
13118165 mg46.8 mg
13119165 mg46.8 mg
13120
(For Use On A Sandwich)
165 mg46.8 mg
13121
(With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
165 mg46.8 mg
13122
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
165 mg46.8 mg
13123
(Fava Beans, With Salt, Mature Seeds)
164 mg46.5 mg
13124
(Fava Beans, Without Salt, Mature Seeds)
164 mg46.5 mg
13125164 mg46.5 mg
13126
(With Sugar, Starfruit)
164 mg46.5 mg
13127
(Dry, Made Without Fat)
164 mg46.5 mg
13128164 mg46.5 mg
13129
(Made With Milk, Made Without Fat)
164 mg46.5 mg
13130164 mg46.5 mg
13131
(May Have Been Previously Frozen, Fish)
164 mg46.5 mg
13132163 mg46.2 mg
13133
(With Salt, Drained, Immature Seeds)
163 mg46.2 mg
13134
(Without Salt, Drained, Immature Seeds)
163 mg46.2 mg
13135
(No Salt Added, Drained Solids)
163 mg46.2 mg
13136
(Made With Butter)
163 mg46.2 mg
13137
(Made Without Fat)
163 mg46.2 mg
13138
(Made Without Fat, Immature)
163 mg46.2 mg
13139
(Alcoholic)
163 mg46.2 mg
13140163 mg46.2 mg
13141
(Includes USDA Food Distr. Program)
163 mg46.2 mg
13142
(With Vegetables & Gravy, Made Without Fat)
163 mg46.2 mg
13143
(Immature, From Canned, Made Without Fat)
162 mg45.9 mg
13144
(Immature, Made Without Fat, Unspecified Form)
162 mg45.9 mg
13145
(Flavors Other Than Chocolate, With Sorbet Or Sorbet-Coated)
162 mg45.9 mg
13146
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted)
162 mg45.9 mg
13147
(Includes USDA Food Distr. Program)
162 mg45.9 mg
13148
(Blackeyes, With Salt, Drained, Immature Seeds)
161 mg45.6 mg
13149
(Blackeyes, Without Salt, Drained, Immature Seeds)
161 mg45.6 mg
13150
(Tenderloin, Meat Only, Game Meat)
161 mg45.6 mg
13151
(Mature Seeds, Low Sodium)
161 mg45.6 mg
13152161 mg45.6 mg
13153161 mg45.6 mg
13154
(Solids & Liquids)
161 mg45.6 mg
13155
(Solids & Liquids)
161 mg45.6 mg
13156
(Klamath, Wocas, Oregon)
161 mg45.6 mg
13157
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
161 mg45.6 mg
13158
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
161 mg45.6 mg
13159
(Unspecified If Sweetener Added)
160 mg45.4 mg
13160
(Made Without Fat)
160 mg45.4 mg
13161
(Regular, Dry Mix)
160 mg45.4 mg
13162
(Cubed, Dry)
160 mg45.4 mg
13163160 mg45.4 mg
13164160 mg45.4 mg
13165
(Without Salt Added, Includes USDA Food Distr. Program)
160 mg45.4 mg
13166
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
160 mg45.4 mg
13167
(Made With Butter)
160 mg45.4 mg
13168
(Prepared With Water, Dry, Mix)
160 mg45.4 mg
13169160 mg45.4 mg
13170
(All Flavor Varieties)
160 mg45.4 mg
13171
(For Use On A Sandwich)
160 mg45.4 mg
13172
(Hawaiian Style)
160 mg45.4 mg
13173
(Cos Or Romaine)
160 mg45.4 mg
13174160 mg45.4 mg
13175
(Variety Meats & By-Products)
160 mg45.4 mg
13176160 mg45.4 mg
13177
(Exposed To Ultraviolet Light)
160 mg45.4 mg
13178160 mg45.4 mg
13179
(New Zealand Imported, Variety Meats & By-Products)
159 mg45.1 mg
13180
(With Salt, Mature Seeds)
159 mg45.1 mg
13181
(Sweetened, Liquid Expressed From Grated Coconut Meat)
159 mg45.1 mg
13182
(Canned, Sweetened, Nuts)
159 mg45.1 mg
13183159 mg45.1 mg
13184159 mg45.1 mg
13185
(Unspecified Form, Made Without Fat)
159 mg45.1 mg
13186
(As Ingredient In Omelet)
159 mg45.1 mg
13187
(Seeded)
159 mg45.1 mg
13188
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
159 mg45.1 mg
13189
(Low-Moisture, Dehydrated)
159 mg45.1 mg
13190
(1n Steak, Loin, Meat Only, Game Meat)
158 mg44.8 mg
13191
(Winter Type, Home Recipe Or Ready-To-Serve)
158 mg44.8 mg
13192
(Made With Butter)
158 mg44.8 mg
13193158 mg44.8 mg
13194158 mg44.8 mg
13195
(With Pork & Tomato Sauce)
157 mg44.5 mg
13196
(With Tomato Tidbits)
157 mg44.5 mg
13197157 mg44.5 mg
13198157 mg44.5 mg
13199157 mg44.5 mg
13200
(Cereals Ready-To-Eat)
157 mg44.5 mg
13201
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
157 mg44.5 mg
13202
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
157 mg44.5 mg
13203
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
157 mg44.5 mg
13204
(Chicken, Ham, & Noodles)
156 mg44.2 mg
13205
(With Salt, Winter, Mashed)
156 mg44.2 mg
13206
(Without Salt, Winter, Mashed)
156 mg44.2 mg
13207
(Made With Butter)
156 mg44.2 mg
13208
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
156 mg44.2 mg
13209156 mg44.2 mg
13210156 mg44.2 mg
13211156 mg44.2 mg
13212
(Mixed Beans, Home Recipe, Canned Or Ready-To-Serve)
155 mg43.9 mg
13213
(Prepared With Equal Volume Low Fat Milk, 2%)
155 mg43.9 mg
13214
(No Salt Added, Solids & Liquids)
155 mg43.9 mg
13215
(Regular Pack, Solids & Liquids)
155 mg43.9 mg
13216
(Prepared With Water, Dry, Mix)
155 mg43.9 mg
13217
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made Without Fat)
155 mg43.9 mg
13218
(Prepared With Milk)
155 mg43.9 mg
13219
(Unspecified If Prepared With Milk Or Water)
155 mg43.9 mg
13220155 mg43.9 mg
13221155 mg43.9 mg
13222
(Meat & Fat)
155 mg43.9 mg
13223
(Medium-Grain, Enriched)
155 mg43.9 mg
13224
(Medium-Grain, Unenriched)
155 mg43.9 mg
13225
(Casserole Or Mashed)
155 mg43.9 mg
13226
(With Salt, Drained, Immature Seeds)
154 mg43.7 mg
13227
(Without Salt, Drained, Immature Seeds)
154 mg43.7 mg
13228154 mg43.7 mg
13229
(Made With Butter)
154 mg43.7 mg
13230154 mg43.7 mg
13231
(Non-Dairy, Added Protein)
154 mg43.7 mg
13232
(Puerto Rican Style)
154 mg43.7 mg
13233154 mg43.7 mg
13234
(Catsup-Type)
154 mg43.7 mg
13235
(With Salt, Bottled)
154 mg43.7 mg
13236153 mg43.4 mg
13237
(Made Without Fat, Immature)
153 mg43.4 mg
13238153 mg43.4 mg
13239153 mg43.4 mg
13240
(With Salt, Mature Seeds)
152 mg43.1 mg
13241
(Without Salt, Mature Seeds)
152 mg43.1 mg
13242
(Unspecified Form, Made Without Fat)
152 mg43.1 mg
13243
(Fat Free)
152 mg43.1 mg
13244
(Not Further Specified)
152 mg43.1 mg
13245
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
152 mg43.1 mg
13246
(Crustaceans)
152 mg43.1 mg
13247152 mg43.1 mg
13248
(With Salt, Drained, Summer Squash, Includes Skin)
151 mg42.8 mg
13249
(Without Salt, Drained, Summer Squash, Includes Skin)
151 mg42.8 mg
13250
(Red Berry Beverage, Navajo)
151 mg42.8 mg
13251
(Without Meat)
151 mg42.8 mg
13252
(Made Without Fat)
151 mg42.8 mg
13253151 mg42.8 mg
13254
(No Sugar, With Sodium Saccharin)
151 mg42.8 mg
13255150 mg42.5 mg
13256
(Made Without Fat)
150 mg42.5 mg
13257150 mg42.5 mg
13258
(Prepared With Whole Milk, Dry Mix)
150 mg42.5 mg
13259
(Prepared With Whole Milk, Dry Mix)
150 mg42.5 mg
13260150 mg42.5 mg
13261
(Composite Of Cuts, Game Meat)
150 mg42.5 mg
13262
(Blackeyes, Immature Seeds)
150 mg42.5 mg
13263
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
150 mg42.5 mg
13264
(With Salt, Mature Seeds)
149 mg42.2 mg
13265
(Without Salt, Mature Seeds)
149 mg42.2 mg
13266
(Puerto Rican Style)
149 mg42.2 mg
13267
(Made Without Fat)
149 mg42.2 mg
13268
(Unsweetened)
149 mg42.2 mg
13269149 mg42.2 mg
13270
(Made From Lowfat Milk & Low Calorie Sweetener)
149 mg42.2 mg
13271
(No Sugar Added, Frozen Novelties)
149 mg42.2 mg
13272
(With Added Vitamin D, Fluid)
149 mg42.2 mg
13273149 mg42.2 mg
13274
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
149 mg42.2 mg
13275149 mg42.2 mg
13276
(With Salt, Drained, Towelgourd)
148 mg42 mg
13277
(Without Salt, Drained, Towelgourd)
148 mg42 mg
13278148 mg42 mg
13279148 mg42 mg
13280148 mg42 mg
13281
(Meat Only, Game Meat)
148 mg42 mg
13282148 mg42 mg
13283
(Without Icing Or Filling)
148 mg42 mg
13284148 mg42 mg
13285148 mg42 mg
13286148 mg42 mg
13287
(Winter Type, No Fat Or Sugar Added In Cooking)
147 mg41.7 mg
13288
(With Salt, All Varieties)
147 mg41.7 mg
13289
(Without Salt, All Varieties)
147 mg41.7 mg
13290
(Home Recipe)
147 mg41.7 mg
13291
(Made With Butter)
147 mg41.7 mg
13292
(Made With Butter)
147 mg41.7 mg
13293147 mg41.7 mg
13294147 mg41.7 mg
13295147 mg41.7 mg
13296
(With Sugar)
147 mg41.7 mg
13297
(Made From Hydrolyzed Vegetable Protein)
147 mg41.7 mg
13298
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form)
146 mg41.4 mg
13299
(Unspecified Type, Made With Butter)
146 mg41.4 mg
13300146 mg41.4 mg
13301
(Winter Type, No Fat Or Sugar Added In Cooking)
146 mg41.4 mg
13302146 mg41.4 mg
13303146 mg41.4 mg
13304
(Beef, New Zealand Imported, Meat Only)
146 mg41.4 mg
13305146 mg41.4 mg
13306146 mg41.4 mg
13307
(Beef, Smoked, Spiced)
145 mg41.1 mg
13308
(With Salt, Drained, Globe Or French)
145 mg41.1 mg
13309
(Without Salt, Drained, Globe Or French)
145 mg41.1 mg
13310
(With Salt, Drained, Immature Seeds)
145 mg41.1 mg
13311
(Without Salt, Drained, Immature Seeds)
145 mg41.1 mg
13312
(With Salt, Drained)
145 mg41.1 mg
13313
(Without Salt, Drained)
145 mg41.1 mg
13314
(With Salt, Drained)
145 mg41.1 mg
13315
(Without Salt, Drained)
145 mg41.1 mg
13316
(From Canned, Made Without Fat)
145 mg41.1 mg
13317
(Made Without Fat)
145 mg41.1 mg
13318
(Made Without Fat)
145 mg41.1 mg
13319
(Cured Beef)
145 mg41.1 mg
13320
(Not Further Specified)
145 mg41.1 mg
13321145 mg41.1 mg
13322
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
145 mg41.1 mg
13323
(Heavy Syrup, Solids & Liquids)
144 mg40.8 mg
13324
(Cereal Grain Beverage, Powder, Prepared With Whole Milk)
144 mg40.8 mg
13325
(Made With Butter, Unspecified Form)
144 mg40.8 mg
13326
(Made With Butter)
144 mg40.8 mg
13327
(Made Without Fat, Unspecified Color)
144 mg40.8 mg
13328144 mg40.8 mg
13329
(Made With Butter)
144 mg40.8 mg
13330144 mg40.8 mg
13331
(With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)
144 mg40.8 mg
13332144 mg40.8 mg
13333144 mg40.8 mg
13334
(Prepared With Soy Sauce)
144 mg40.8 mg
13335
(Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream)
144 mg40.8 mg
13336
(Crustaceans, Imitation, Made From Surimi)
143 mg40.5 mg
13337143 mg40.5 mg
13338143 mg40.5 mg
13339
(Made With Butter)
143 mg40.5 mg
13340
(Unspecified Form, Made With Butter)
143 mg40.5 mg
13341
(Dehydrated, Flakes Without Milk, Dry Form)
143 mg40.5 mg
13342
(Defatted)
143 mg40.5 mg
13343143 mg40.5 mg
13344
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
143 mg40.5 mg
13345143 mg40.5 mg
13346
(Immature Seeds, Without Salt, Drained)
142 mg40.3 mg
13347
(Made With Rice Flour And/Or Dried Beans)
142 mg40.3 mg
13348
(Prepared With Equal Volume Water)
142 mg40.3 mg
13349
(No Salt Added, Solids & Liquids)
142 mg40.3 mg
13350
(Made With Milk & Sugar, Puerto Rican Style)
142 mg40.3 mg
13351
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat)
142 mg40.3 mg
13352
(Chocolate Flavored, Made Without Fat)
142 mg40.3 mg
13353
(Chocolate Flavored, Unspecified If Cooking Fat Added)
142 mg40.3 mg
13354142 mg40.3 mg
13355
(Prepared With Equal Volume Water, Low Sodium)
142 mg40.3 mg
13356142 mg40.3 mg
13357
(Syrup Pack, Drained Solids)
141 mg40 mg
13358
(Made From Reduced Sugar Mix, Unspecified Type Of Milk)
141 mg40 mg
13359
(Yuca Blanca, Made With Butter)
141 mg40 mg
13360
(Made Without Fat)
141 mg40 mg
13361
(Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)
141 mg40 mg
13362
(Prepared With Equal Volume Water)
140 mg39.7 mg
13363140 mg39.7 mg
13364140 mg39.7 mg
13365
(Made With Butter, From Canned)
140 mg39.7 mg
13366
(With Vegetables)
140 mg39.7 mg
13367140 mg39.7 mg
13368
(Dry, Powder)
140 mg39.7 mg
13369140 mg39.7 mg
13370
(Asian Style)
140 mg39.7 mg
13371140 mg39.7 mg
13372
(Immature Seeds, No Salt Added, Solids & Liquids)
139 mg39.4 mg
13373
(Immature Seeds, Regular Pack, Solids & Liquids)
139 mg39.4 mg
13374
(Corn Or Hominy, Quick, Made Without Fat)
139 mg39.4 mg
13375
(Made Without Fat)
139 mg39.4 mg
13376
(Made With Butter)
138 mg39.1 mg
13377138 mg39.1 mg
13378
(Made With Butter)
138 mg39.1 mg
13379
(Unspecified Form, Made With Butter)
138 mg39.1 mg
13380
(Made Without Fat)
138 mg39.1 mg
13381
(Home Recipe)
138 mg39.1 mg
13382
(Home-Prepared)
138 mg39.1 mg
13383
(Light Ice Cream)
138 mg39.1 mg
13384138 mg39.1 mg
13385138 mg39.1 mg
13386
(Short-Grain, Unenriched)
138 mg39.1 mg
13387
(Made From Soy & Wheat, Shoyu, Low Sodium)
138 mg39.1 mg
13388
(Reduced Sodium)
138 mg39.1 mg
13389
(Short-Grain, Enriched)
138 mg39.1 mg
13390
(With Corn, Made Without Fat)
138 mg39.1 mg
13391
(Winter Type, Sugar Added In Cooking, No Fat Added In Cooking)
137 mg38.8 mg
13392137 mg38.8 mg
13393137 mg38.8 mg
13394
(Regular)
137 mg38.8 mg
13395
(Free Range, Shoshone Bannock)
137 mg38.8 mg
13396137 mg38.8 mg
13397137 mg38.8 mg
13398
(Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
137 mg38.8 mg
13399
(Unspecified If Cooking Fat Added)
137 mg38.8 mg
13400
(Light Ice Cream)
137 mg38.8 mg
13401
(Light Ice Cream)
137 mg38.8 mg
13402
(Regular Or Quick, Made With Water, Made Without Fat)
137 mg38.8 mg
13403
(Canned)
137 mg38.8 mg
13404
(Made Without Fat)
136 mg38.6 mg
13405
(Fluid, 3.7% Milkfat)
136 mg38.6 mg
13406136 mg38.6 mg
13407136 mg38.6 mg
13408
(Reduced Sodium, With Water Or Ready-To-Serve)
135 mg38.3 mg
13409135 mg38.3 mg
13410
(Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
135 mg38.3 mg
13411
(Hawaiian Style)
135 mg38.3 mg
13412
(Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve)
135 mg38.3 mg
13413134 mg38 mg
13414
(Prepared With Water Or Ready-To-Serve)
134 mg38 mg
13415
(Made From Reduced Sugar Mix With Reduced Fat Milk 2%)
134 mg38 mg
13416
(Made With Butter)
134 mg38 mg
13417
(Made With Butter)
134 mg38 mg
13418
(With Tomato Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
134 mg38 mg
13419134 mg38 mg
13420
(Without Salt, Prepared With Water)
134 mg38 mg
13421
(Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)
134 mg38 mg
13422
(With Water, Whole Milk & Butter, Dry Mix)
134 mg38 mg
13423134 mg38 mg
13424
(Mollusks, Mixed Species)
134 mg38 mg
13425
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
134 mg38 mg
13426134 mg38 mg
13427134 mg38 mg
13428133 mg37.7 mg
13429
(Prepared With Water Or Ready-To-Serve)
133 mg37.7 mg
13430
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
133 mg37.7 mg
13431
(With Sugar)
133 mg37.7 mg
13432
(Unspecified Form, Made With Butter)
133 mg37.7 mg
13433133 mg37.7 mg
13434133 mg37.7 mg
13435133 mg37.7 mg
13436133 mg37.7 mg
13437
(Chunky Style)
133 mg37.7 mg
13438
(Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat)
132 mg37.4 mg
13439
(Unsweetened, Red, Includes USDA Food Distr. Program)
132 mg37.4 mg
13440132 mg37.4 mg
13441
(Dry Mix, Prepared With 2% Milk)
132 mg37.4 mg
13442132 mg37.4 mg
13443132 mg37.4 mg
13444132 mg37.4 mg
13445
(Breast Meat, Skinless)
132 mg37.4 mg
13446
(Crookneck & Straightneck, With Salt, Drained)
131 mg37.1 mg
13447
(Crookneck & Straightneck, Without Salt, Drained)
131 mg37.1 mg
13448
(With Salt, Drained, All Varieties)
131 mg37.1 mg
13449
(Without Salt, Drained, All Varieties)
131 mg37.1 mg
13450
(Made With Butter)
131 mg37.1 mg
13451
(Made With Butter)
131 mg37.1 mg
13452131 mg37.1 mg
13453131 mg37.1 mg
13454
(Low Calorie, Dry Mix)
131 mg37.1 mg
13455131 mg37.1 mg
13456131 mg37.1 mg
13457
(Not Further Specified)
131 mg37.1 mg
13458
(Maki Or Temaki, California)
131 mg37.1 mg
13459130 mg36.9 mg
13460130 mg36.9 mg
13461130 mg36.9 mg
13462
(Prepared With Equal Volume Milk)
130 mg36.9 mg
13463
(Regular, Low Calorie, Dry Mix)
130 mg36.9 mg
13464
(Portuguese Squash, Made Without Fat)
130 mg36.9 mg
13465
(Made Without Fat)
130 mg36.9 mg
13466
(Free Range, Shoshone Bannock)
130 mg36.9 mg
13467130 mg36.9 mg
13468
(Mollusks, Mixed Species)
130 mg36.9 mg
13469
(With Lentils, Made Without Fat)
130 mg36.9 mg
13470
(With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals)
130 mg36.9 mg
13471
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
130 mg36.9 mg
13472
(With Salt, Drained)
129 mg36.6 mg
13473
(Without Salt, Drained)
129 mg36.6 mg
13474
(No Salt Added, Solids & Liquids)
129 mg36.6 mg
13475
(Regular Pack, Solids & Liquids)
129 mg36.6 mg
13476
(Heavy Syrup Pack, Solids & Liquids)
129 mg36.6 mg
13477
(Made With Butter, From Canned)
129 mg36.6 mg
13478
(Made With Butter, Unspecified Form)
129 mg36.6 mg
13479
(Made With Butter)
129 mg36.6 mg
13480
(Made Without Fat)
129 mg36.6 mg
13481129 mg36.6 mg
13482
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
129 mg36.6 mg
13483129 mg36.6 mg
13484
(Chinese Restaurant)
129 mg36.6 mg
13485
(Mixed)
129 mg36.6 mg
13486
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
129 mg36.6 mg
13487129 mg36.6 mg
13488
(Ready-To-Eat)
129 mg36.6 mg
13489129 mg36.6 mg
13490
(With Salt, Mature Seeds)
128 mg36.3 mg
13491
(Without Salt, Mature Seeds)
128 mg36.3 mg
13492
(Made With Glutinous Rice & Dried Beans)
128 mg36.3 mg
13493
(Unspecified Form, Made Without Fat)
128 mg36.3 mg
13494
(With Tomato Sauce, Made Without Fat)
128 mg36.3 mg
13495
(Low Sodium, Fluid)
128 mg36.3 mg
13496128 mg36.3 mg
13497128 mg36.3 mg
13498
(Low Sodium)
128 mg36.3 mg
13499
(With Salt, Drained)
127 mg36 mg
13500
(Without Salt, Drained)
127 mg36 mg
13501
(Young Pods With Seeds, With Salt, Drained)
127 mg36 mg
13502
(Young Pods With Seeds, Without Salt, Drained)
127 mg36 mg
13503
(Tenderloin, Meat Only, Game Meat)
127 mg36 mg
13504
(Seasoned, Solids & Liquids)
127 mg36 mg
13505
(Prepared With Milk, Reduced Sodium)
127 mg36 mg
13506
(Made With Butter)
127 mg36 mg
13507
(Top Round, Leg, Cap Off, Boneless)
127 mg36 mg
13508
(Made Without Fat)
127 mg36 mg
13509
(Young Pods With Seeds)
127 mg36 mg
13510126 mg35.7 mg
13511126 mg35.7 mg
13512126 mg35.7 mg
13513
(With Tomato Sauce)
126 mg35.7 mg
13514126 mg35.7 mg
13515
(With Tomato Sauce, Unspecified Form)
126 mg35.7 mg
13516
(With Salt, Enriched, Cooked With Water)
126 mg35.7 mg
13517
(Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)
126 mg35.7 mg
13518
(With Fruit & Sour Cream)
126 mg35.7 mg
13519
(Sliced, Drained, Sweetened)
126 mg35.7 mg
13520
(With Salt, Drained)
125 mg35.4 mg
13521
(Without Salt, Drained)
125 mg35.4 mg
13522
(Mature Seeds, Low Sodium)
125 mg35.4 mg
13523125 mg35.4 mg
13524
(Made Without Fat)
125 mg35.4 mg
13525125 mg35.4 mg
13526
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
125 mg35.4 mg
13527
(Chocolate, Light Ice Cream)
125 mg35.4 mg
13528
(Light, Chocolate)
125 mg35.4 mg
13529125 mg35.4 mg
13530
(Without Icing Or Filling)
124 mg35.2 mg
13531
(Round, Meat Only, Game Meat)
124 mg35.2 mg
13532
(Made With Butter, Low Sodium)
124 mg35.2 mg
13533
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)
124 mg35.2 mg
13534
(Ready To Drink)
124 mg35.2 mg
13535
(Made Without Fat)
124 mg35.2 mg
13536
(Unspecified Form, Made Without Fat)
124 mg35.2 mg
13537124 mg35.2 mg
13538124 mg35.2 mg
13539124 mg35.2 mg
13540124 mg35.2 mg
13541124 mg35.2 mg
13542
(Reduced Fat/Calorie)
124 mg35.2 mg
13543
(Mature Seeds)
123 mg34.9 mg
13544
(Blackberry, Fruit On Bottom, Nonfat)
123 mg34.9 mg
13545
(Large Or Small Curd)
123 mg34.9 mg
13546
(Large Or Small Curd)
123 mg34.9 mg
13547123 mg34.9 mg
13548
(Nutritional Drink, Ready-To-Drink)
122 mg34.6 mg
13549
(Candies)
122 mg34.6 mg
13550122 mg34.6 mg
13551
(Tomato-Base)
122 mg34.6 mg
13552122 mg34.6 mg
13553
(Cucumber)
122 mg34.6 mg
13554
(Reduced Sodium, Cucumber)
122 mg34.6 mg
13555
(With Whipped Cream, Decaffeinated)
122 mg34.6 mg
13556
(With Whipped Cream)
122 mg34.6 mg
13557122 mg34.6 mg
13558
(Without Skin)
122 mg34.6 mg
13559
(Nutritional Drink, Ready-To-Drink)
122 mg34.6 mg
13560
(High Protein, Light, Ready-To-Drink, Not Further Specified)
122 mg34.6 mg
13561122 mg34.6 mg
13562
(Cucumber)
122 mg34.6 mg
13563
(Unspecified Vegetable)
122 mg34.6 mg
13564
(Badufsuki, Hopi)
122 mg34.6 mg
13565
(Free Range, Shoshone Bannock)
122 mg34.6 mg
13566122 mg34.6 mg
13567
(With Fruit & Granola, Lowfat)
122 mg34.6 mg
13568
(Plain Or Vegetarian)
121 mg34.3 mg
13569
(Vegetarian)
121 mg34.3 mg
13570
(Low-Sodium, Leavening Agents)
121 mg34.3 mg
13571
(Top Round, 1n Steak, Meat Only, Game Meat)
121 mg34.3 mg
13572121 mg34.3 mg
13573
(No Salt Added)
121 mg34.3 mg
13574
(Dry Mix, Prepared With Whole Milk)
121 mg34.3 mg
13575
(Meatless, Fat Free)
121 mg34.3 mg
13576
(Prepared-From-Recipe, Candies)
121 mg34.3 mg
13577
(Low-Moisture, Dehydrated, Sulfured)
121 mg34.3 mg
13578121 mg34.3 mg
13579121 mg34.3 mg
13580
(Prepared With Equal Volume Water)
120 mg34 mg
13581
(Roman, Mature Seeds)
120 mg34 mg
13582
(Solids & Liquids)
120 mg34 mg
13583
(No Salt Added)
120 mg34 mg
13584
(Solids & Liquids)
120 mg34 mg
13585
(Plain, Whole)
120 mg34 mg
13586
(Regular, Dry Mix, Prepared With Whole Milk)
120 mg34 mg
13587
(Reduced Sodium, Made Without Fat)
120 mg34 mg
13588120 mg34 mg
13589
(With Fruit & Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener)
120 mg34 mg
13590
(Cereals Ready-To-Eat)
120 mg34 mg
13591
(Potherb)
120 mg34 mg
13592120 mg34 mg
13593
(Drained Solids)
119 mg33.7 mg
13594
(Made Without Fat)
119 mg33.7 mg
13595
(Made Without Fat)
119 mg33.7 mg
13596119 mg33.7 mg
13597
(Made Without Fat)
119 mg33.7 mg
13598
(Made Without Fat, From Canned)
119 mg33.7 mg
13599119 mg33.7 mg
13600
(With Whipped Cream, Decaffeinated)
119 mg33.7 mg
13601
(With Whipped Cream, Ready To Drink)
119 mg33.7 mg
13602
(Flavors Other Than Chocolate)
119 mg33.7 mg
13603119 mg33.7 mg
13604
(Prepared From Dry Mix, Milk Added)
118 mg33.5 mg
13605
(Unsweetened)
118 mg33.5 mg
13606
(As Ingredient)
118 mg33.5 mg
13607118 mg33.5 mg
13608
(With Whipped Cream)
118 mg33.5 mg
13609
(Dry Mix, Prepared With 2% Milk)
118 mg33.5 mg
13610
(Light, Ready-To-Drink)
118 mg33.5 mg
13611
(Without Added Sugar, Sulfured)
118 mg33.5 mg
13612
(As Ingredient)
117 mg33.2 mg
13613117 mg33.2 mg
13614
(Unsweetened, Lemon)
117 mg33.2 mg
13615117 mg33.2 mg
13616
(Includes Boston & Bibb Types)
117 mg33.2 mg
13617
(Exposed To Ultraviolet Light)
117 mg33.2 mg
13618
(Prepared-From-Recipe)
117 mg33.2 mg
13619117 mg33.2 mg
13620
(Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten)
116 mg32.9 mg
13621
(Made Without Fat)
116 mg32.9 mg
13622
(Unspecified If Regular, Quick, Or Instant, Made Without Fat)
115 mg32.6 mg
13623115 mg32.6 mg
13624
(Made With Water, Regular Or Quick, Made Without Fat, Made Without Fat)
115 mg32.6 mg
13625
(With Salt, 10 Minute, Cooked With Water)
115 mg32.6 mg
13626115 mg32.6 mg
13627115 mg32.6 mg
13628114 mg32.3 mg
13629
(Whole Milk)
114 mg32.3 mg
13630
(Powder)
114 mg32.3 mg
13631114 mg32.3 mg
13632
(Without Salt, 10 Minute, Cooked With Water)
114 mg32.3 mg
13633114 mg32.3 mg
13634
(With Whole Fruit, No Dairy, Added Protein)
114 mg32.3 mg
13635
(Dry Mix, Not Reconstituted)
114 mg32.3 mg
13636
(Meat Only, Game Meat)
114 mg32.3 mg
13637
(Prepared With Whole Milk, Powder)
114 mg32.3 mg
13638
(Dry Mix, Prepared With Whole Milk)
114 mg32.3 mg
13639
(With Peas & Carrots, Made Without Fat)
114 mg32.3 mg
13640
(Drained Solids)
113 mg32 mg
13641
(Prepared With Equal Volume Low Fat Milk, 2%)
113 mg32 mg
13642113 mg32 mg
13643
(Made With Butter)
113 mg32 mg
13644
(Made Without Fat)
113 mg32 mg
13645
(Made Without Fat)
113 mg32 mg
13646
(Unspecified Form, Made Without Fat)
113 mg32 mg
13647
(Fruit, Low Fat)
113 mg32 mg
13648
(Fruit, Unspecified Type Of Milk)
113 mg32 mg
13649
(Strawberry, Lowfat)
113 mg32 mg
13650
(Mature Seeds)
113 mg32 mg
13651
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
113 mg32 mg
13652113 mg32 mg
13653113 mg32 mg
13654113 mg32 mg
13655113 mg32 mg
13656113 mg32 mg
13657113 mg32 mg
13658113 mg32 mg
13659
(Frozen Concentrate, Undiluted)
113 mg32 mg
13660
(Made Without Fat)
112 mg31.8 mg
13661
(Fruit Juice Smoothie)
112 mg31.8 mg
13662112 mg31.8 mg
13663
(Peppers)
112 mg31.8 mg
13664
(Microwavable, Single Brand, Ready-To-Serve)
112 mg31.8 mg
13665
(With Butter, Thin, Prepared-From-Recipe)
112 mg31.8 mg
13666
(With Salt, Drained, Bulb & Lower Leaf-Portion)
111 mg31.5 mg
13667
(Without Salt, Drained, Bulb & Lower Leaf-Portion)
111 mg31.5 mg
13668
(Light, Home Recipe)
111 mg31.5 mg
13669
(With Meat, Poultry, And/Or Seafood, & Vegetables, Asian)
111 mg31.5 mg
13670111 mg31.5 mg
13671
(Not Further Specified)
111 mg31.5 mg
13672
(Prepared With Milk)
111 mg31.5 mg
13673
(Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins)
111 mg31.5 mg
13674
(Caramel Custard, Prepared With Whole Milk, Dry Mix)
111 mg31.5 mg
13675
(Zespri Sungold)
111 mg31.5 mg
13676
(Prepared With Equal Volume Water)
110 mg31.2 mg
13677
(Light Syrup Pack, Solids & Liquids)
110 mg31.2 mg
13678
(Chunky, Ready-To-Serve)
110 mg31.2 mg
13679
(Solids & Liquids)
110 mg31.2 mg
13680
(Prepared With Water Or Ready-To-Serve)
110 mg31.2 mg
13681
(Made From Reduced Sugar Mix With Low Fat Milk 1%)
110 mg31.2 mg
13682110 mg31.2 mg
13683
(Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat)
110 mg31.2 mg
13684
(With Milk)
110 mg31.2 mg
13685
(Made With Butter)
110 mg31.2 mg
13686
(With Whole Fruit & Dairy, Added Protein)
110 mg31.2 mg
13687110 mg31.2 mg
13688
(Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)
110 mg31.2 mg
13689
(Seaweed)
110 mg31.2 mg
13690110 mg31.2 mg
13691110 mg31.2 mg
13692
(With Pasta, Chunky Style)
110 mg31.2 mg
13693110 mg31.2 mg
13694
(With Salt, Drained)
109 mg30.9 mg
13695
(Without Salt, Drained)
109 mg30.9 mg
13696
(Made With Dry Mix & Whole Milk)
109 mg30.9 mg
13697109 mg30.9 mg
13698109 mg30.9 mg
13699109 mg30.9 mg
13700109 mg30.9 mg
13701109 mg30.9 mg
13702
(Oriental, With Salt, Drained)
108 mg30.6 mg
13703
(Oriental, Without Salt, Drained)
108 mg30.6 mg
13704
(Spanish Style)
108 mg30.6 mg
13705
(With Tomato Sauce)
108 mg30.6 mg
13706
(Regular, Corn Or Hominy, Made Without Fat)
108 mg30.6 mg
13707
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
108 mg30.6 mg
13708108 mg30.6 mg
13709108 mg30.6 mg
13710
(Chocolate)
108 mg30.6 mg
13711
(Grass-Fed Beef, Lean Only)
108 mg30.6 mg
13712108 mg30.6 mg
13713
(With Added Sugar, Sulfured)
108 mg30.6 mg
13714
(All Styles, Includes USDA Food Distr. Program)
108 mg30.6 mg
13715108 mg30.6 mg
13716
(With Added Ascorbic Acid, Frozen Concentrate, Undiluted)
108 mg30.6 mg
13717
(Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)
108 mg30.6 mg
13718108 mg30.6 mg
13719
(Calcium Fortified)
108 mg30.6 mg
13720
(Lactose Free)
108 mg30.6 mg
13721
(With Added Vitamin D, 3.25% Milkfat)
108 mg30.6 mg
13722
(With Salt, Drained)
107 mg30.3 mg
13723107 mg30.3 mg
13724
(Made With Butter)
107 mg30.3 mg
13725
(Japanese, Daikon, Made Without Fat)
107 mg30.3 mg
13726
(Top Round, Leg, Cap Off, Boneless)
107 mg30.3 mg
13727
(Prepared With Whole Milk, Dry Mix)
107 mg30.3 mg
13728
(With Salt, Drained)
106 mg30.1 mg
13729
(Without Salt, Drained)
106 mg30.1 mg
13730
(With Salt, Drained)
106 mg30.1 mg
13731
(Without Salt, Drained)
106 mg30.1 mg
13732
(As Ingredient)
106 mg30.1 mg
13733106 mg30.1 mg
13734
(Made Without Fat)
106 mg30.1 mg
13735106 mg30.1 mg
13736106 mg30.1 mg
13737
(Made With No Sugar Added Dry Mix & Whole Milk)
106 mg30.1 mg
13738106 mg30.1 mg
13739
(Seaweed)
106 mg30.1 mg
13740106 mg30.1 mg
13741
(Includes Bread & Butter Pickles)
106 mg30.1 mg
13742
(Low Sodium, Includes Bread & Butter Pickles)
106 mg30.1 mg
13743106 mg30.1 mg
13744106 mg30.1 mg
13745
(Vanilla, Whole Milk)
106 mg30.1 mg
13746105 mg29.8 mg
13747
(With Salt, Drained)
105 mg29.8 mg
13748
(With Salt, Drained)
105 mg29.8 mg
13749
(Without Salt, Drained)
105 mg29.8 mg
13750
(Ready-To-Eat)
105 mg29.8 mg
13751
(Unspecified If From Dry Mix Or Ready-To-Eat)
105 mg29.8 mg
13752
(Ready-To-Eat)
105 mg29.8 mg
13753
(53 Proof)
105 mg29.8 mg
13754
(63 Proof)
105 mg29.8 mg
13755
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
105 mg29.8 mg
13756
(With Sugar)
105 mg29.8 mg
13757
(Made Without Fat)
105 mg29.8 mg
13758
(Made Without Fat)
105 mg29.8 mg
13759
(Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)
105 mg29.8 mg
13760
(Made Without Fat)
105 mg29.8 mg
13761
(Coffee Flavored)
105 mg29.8 mg
13762105 mg29.8 mg
13763
(Not Further Specified)
105 mg29.8 mg
13764
(Corn Meal Beverage)
104 mg29.5 mg
13765
(Without Skin)
104 mg29.5 mg
13766
(Made Without Fat, From Canned)
104 mg29.5 mg
13767
(Made Without Fat, Unspecified Form)
104 mg29.5 mg
13768
(Made With Butter)
104 mg29.5 mg
13769
(Unsweetened, Water Pack)
104 mg29.5 mg
13770
(As Ingredient)
104 mg29.5 mg
13771104 mg29.5 mg
13772
(Mollusks, Mixed Species)
104 mg29.5 mg
13773
(Meat Only)
104 mg29.5 mg
13774
(Prepared With Whole Milk, Dry Mix)
104 mg29.5 mg
13775
(Made From Fresh)
103 mg29.2 mg
13776
(Unspecified Form)
103 mg29.2 mg
13777
(Oatmeal Beverage With Milk)
102 mg28.9 mg
13778
(With Salt, Drained)
102 mg28.9 mg
13779
(Without Salt, Drained)
102 mg28.9 mg
13780
(All Styles, Seasoned, Solids & Liquids)
102 mg28.9 mg
13781
(Frozen Yogurts)
102 mg28.9 mg
13782
(As Ingredient)
102 mg28.9 mg
13783
(Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top)
102 mg28.9 mg
13784102 mg28.9 mg
13785
(Unspecified Type Of Milk)
102 mg28.9 mg
13786102 mg28.9 mg
13787
(Includes USDA Food Distr. Program)
102 mg28.9 mg
13788102 mg28.9 mg
13789102 mg28.9 mg
13790102 mg28.9 mg
13791102 mg28.9 mg
13792102 mg28.9 mg
13793
(American Type, Slip Skin)
102 mg28.9 mg
13794
(American Type, Slip Skin)
102 mg28.9 mg
13795101 mg28.6 mg
13796101 mg28.6 mg
13797
(Packed In Tomato Juice, No Salt Added)
101 mg28.6 mg
13798
(Packed In Tomato Juice)
101 mg28.6 mg
13799
(Made From Dry Mix With Whole Milk)
101 mg28.6 mg
13800101 mg28.6 mg
13801101 mg28.6 mg
13802
(Decaffeinated, Not Reconstituted)
101 mg28.6 mg
13803
(Decaffeinated, Powder)
101 mg28.6 mg
13804
(Dry Mix, Prepared With 2% Milk)
101 mg28.6 mg
13805
(Made From Dry Mix With Whole Milk)
101 mg28.6 mg
13806101 mg28.6 mg
13807
(Dry, Reconstituted)
101 mg28.6 mg
13808
(With Salt, Drained)
100 mg28.3 mg
13809
(Without Salt, Drained)
100 mg28.3 mg
13810
(Without Salt, Drained)
100 mg28.3 mg
13811100 mg28.3 mg
13812100 mg28.3 mg
13813
(Made From Sugar Free Syrup With Whole Milk)
100 mg28.3 mg
13814100 mg28.3 mg
13815100 mg28.3 mg
13816
(With Meat, Poultry, And/Or Seafood, Asian)
100 mg28.3 mg
13817
(Made Without Fat)
100 mg28.3 mg
13818100 mg28.3 mg
13819100 mg28.3 mg
13820
(Not Further Specified)
100 mg28.3 mg
13821
(Flavors Other Than Chocolate, Unspecified Type Of Milk)
100 mg28.3 mg
13822
(Flavors Other Than Chocolate, Whole Milk)
100 mg28.3 mg
13823
(Unspecified Type Of Milk, Unspecified Flavor)
100 mg28.3 mg
13824
(Whole Milk, Unspecified Flavor)
100 mg28.3 mg
13825100 mg28.3 mg
13826100 mg28.3 mg
13827100 mg28.3 mg
13828100 mg28.3 mg
13829
(Cereals Ready-To-Eat)
100 mg28.3 mg
13830
(Chocolate, Dry Mix, Desserts)
100 mg28.3 mg
13831
(Flavors Other Than Chocolate, Light Ice Cream)
100 mg28.3 mg
13832
(Unspecified Flavor, Light Ice Cream)
100 mg28.3 mg
13833100 mg28.3 mg
13834100 mg28.3 mg
13835100 mg28.3 mg
13836
(Candies)
100 mg28.3 mg
13837
(With Salt, Drained, Chopped)
99 mg28.1 mg
13838
(Without Salt, Drained, Chopped)
99 mg28.1 mg
13839
(With Salt, Drained, Chopped)
99 mg28.1 mg
13840
(Without Salt, Drained, Chopped)
99 mg28.1 mg
13841
(Ready-To-Serve)
99 mg28.1 mg
1384299 mg28.1 mg
13843
(With Whipped Cream, Decaffeinated, Nonfat)
99 mg28.1 mg
13844
(With Whipped Cream, Nonfat)
99 mg28.1 mg
13845
(With Whole Fruit, No Dairy)
99 mg28.1 mg
13846
(Light, Flavors Other Than Chocolate, Home Recipe)
99 mg28.1 mg
1384799 mg28.1 mg
13848
(With Salt, Drained)
98 mg27.8 mg
13849
(Without Salt, Drained)
98 mg27.8 mg
13850
(Corn, Lima Beans, Peas, Green Beans, Carrots, No Salt Added)
98 mg27.8 mg
1385198 mg27.8 mg
13852
(Regular, Made Without Fat)
98 mg27.8 mg
13853
(Regular, Unspecified If Cooking Fat Added)
98 mg27.8 mg
13854
(Water Pack, Unsweetened)
98 mg27.8 mg
1385598 mg27.8 mg
1385698 mg27.8 mg
13857
(Buffalo, Free Range, Shoshone Bannock)
98 mg27.8 mg
13858
(Reduced Sodium, Ready-To-Serve)
97 mg27.5 mg
13859
(Reduced Sodium, Ready To Serve)
97 mg27.5 mg
13860
(Made Without Fat)
97 mg27.5 mg
13861
(Unspecified If Cooking Fat Added)
97 mg27.5 mg
13862
(Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk)
97 mg27.5 mg
13863
(With Whipped Cream, Decaffeinated, Nonfat)
97 mg27.5 mg
13864
(With Whipped Cream, Nonfat)
97 mg27.5 mg
1386597 mg27.5 mg
13866
(Borscht)
96 mg27.2 mg
13867
(With Salt, Drained, Potherb)
96 mg27.2 mg
13868
(Without Salt, Drained, Potherb)
96 mg27.2 mg
13869
(Drained, Heavy Syrup)
96 mg27.2 mg
13870
(Reduced Sodium, Prepared With Water, Or Ready-To-Serve)
96 mg27.2 mg
13871
(Unspecified Form, Made With Butter)
96 mg27.2 mg
13872
(Coconut-Coated)
96 mg27.2 mg
13873
(Chocolate & Non-Chocolate Flavors Combined, Ready-To-Eat)
96 mg27.2 mg
1387496 mg27.2 mg
1387596 mg27.2 mg
13876
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
96 mg27.2 mg
13877
(Low Sodium)
95 mg26.9 mg
1387895 mg26.9 mg
13879
(With Salt, Drained)
95 mg26.9 mg
13880
(Without Salt, Drained)
95 mg26.9 mg
1388195 mg26.9 mg
13882
(Protein-Fortified, Enriched, N x 6.25)
95 mg26.9 mg
1388395 mg26.9 mg
13884
(Unsweetened, USDA Food Distr. Program Included)
95 mg26.9 mg
1388595 mg26.9 mg
13886
(Prepared, Low Sodium)
95 mg26.9 mg
13887
(For Use On A Sandwich)
95 mg26.9 mg
13888
(Low Sodium)
95 mg26.9 mg
13889
(Not Further Specified)
95 mg26.9 mg
13890
(Unsweetened, USDA Food Distr. Program Included)
95 mg26.9 mg
13891
(With Salt, Drained)
94 mg26.6 mg
13892
(Without Salt, Drained)
94 mg26.6 mg
13893
(Made From Light Syrup With Whole Milk)
94 mg26.6 mg
13894
(Made From Syrup With Whole Milk)
94 mg26.6 mg
13895
(Made Without Fat)
94 mg26.6 mg
1389694 mg26.6 mg
13897
(Not Further Specified)
94 mg26.6 mg
13898
(With Whole Fruit & Dairy)
94 mg26.6 mg
13899
(With Fruit & Cream Cheese, Dietetic, Sweetened With Low Calorie Sweetener)
94 mg26.6 mg
1390094 mg26.6 mg
1390194 mg26.6 mg
1390294 mg26.6 mg
1390394 mg26.6 mg
1390494 mg26.6 mg
13905
(Not Further Specified)
94 mg26.6 mg
13906
(As Ingredient In Omelet)
94 mg26.6 mg
13907
(With Salt, Drained)
93 mg26.4 mg
13908
(Without Salt, Drained)
93 mg26.4 mg
13909
(Without Salt, Mature Seeds)
93 mg26.4 mg
13910
(Regular, Nutritional Drink, Ready-To-Drink)
93 mg26.4 mg
13911
(Made Without Fat)
93 mg26.4 mg
13912
(With Vitamin C, Pieces)
93 mg26.4 mg
13913
(With Vitamin C, Snacks, Berry Flavored)
93 mg26.4 mg
13914
(Mature Seeds, Boiled With Salt)
93 mg26.4 mg
13915
(With Water, Low Sodium)
93 mg26.4 mg
1391693 mg26.4 mg
1391793 mg26.4 mg
13918
(Peel Not Eaten, Made Without Fat)
92 mg26.1 mg
13919
(No Salt Added, Drained Solids)
92 mg26.1 mg
13920
(Regular Pack, Drained Solids)
92 mg26.1 mg
13921
(Made Without Fat, From Canned)
92 mg26.1 mg
13922
(Pea Pod, Made Without Fat)
92 mg26.1 mg
13923
(Coffee)
92 mg26.1 mg
13924
(Decaffeinated, Coffee)
92 mg26.1 mg
13925
(Brewed, Restaurant-Prepared, Decaffeinated)
92 mg26.1 mg
13926
(Brewed, Restaurant-Prepared)
92 mg26.1 mg
1392792 mg26.1 mg
13928
(With Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)
92 mg26.1 mg
13929
(Topped With Tuna)
92 mg26.1 mg
1393092 mg26.1 mg
13931
(With Salt, Baked In Skin, Flesh)
92 mg26.1 mg
13932
(Without Salt, Baked In Skin, Flesh)
92 mg26.1 mg
13933
(Japanese Pickles)
92 mg26.1 mg
13934
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
92 mg26.1 mg
13935
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
92 mg26.1 mg
13936
(Plain, Whole Milk)
92 mg26.1 mg
13937
(Plain, Whole Milk)
92 mg26.1 mg
13938
(With Salt, Drained)
91 mg25.8 mg
13939
(Without Salt, Drained)
91 mg25.8 mg
13940
(Made Without Fat)
91 mg25.8 mg
13941
(Long-Grain, Parboiled, Enriched)
91 mg25.8 mg
13942
(Long-Grain, Parboiled, Unenriched)
91 mg25.8 mg
13943
(With Fruit & Cream Cheese)
91 mg25.8 mg
13944
(With Whipped Topping, Dietetic, Sweetened With Low Calorie Sweetener)
91 mg25.8 mg
13945
(With Added Ascorbic Acid, Lemon)
91 mg25.8 mg
13946
(Topped With Crab)
91 mg25.8 mg
1394791 mg25.8 mg
1394891 mg25.8 mg
13949
(Summer Squash, Includes Skin)
91 mg25.8 mg
13950
(Fava Beans, Mature Seeds)
90 mg25.5 mg
13951
(Regular Pack, Solids & Liquids)
90 mg25.5 mg
1395290 mg25.5 mg
1395390 mg25.5 mg
1395490 mg25.5 mg
1395590 mg25.5 mg
13956
(Includes USDA Food Distr. Program)
90 mg25.5 mg
13957
(With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing)
90 mg25.5 mg
13958
(Made With Milk, Natural Flavor)
90 mg25.5 mg
13959
(Seedless)
90 mg25.5 mg
13960
(West Indian Cherry)
90 mg25.5 mg
1396190 mg25.5 mg
1396290 mg25.5 mg
1396390 mg25.5 mg
1396490 mg25.5 mg
13965
(Canadian Cultivated Emi-Tsunomata, Rehydrated)
90 mg25.5 mg
1396690 mg25.5 mg
13967
(Peel Eaten, Made Without Fat)
89 mg25.2 mg
13968
(Without Salt, Drained)
89 mg25.2 mg
13969
(Drained Solids)
89 mg25.2 mg
13970
(Ready To Drink, Reduced Fat, 2%)
89 mg25.2 mg
13971
(With Added Calcium, Fluid, Commercial, Reduced Fat)
89 mg25.2 mg
13972
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
89 mg25.2 mg
13973
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
89 mg25.2 mg
13974
(Unspecified If Sweetener Added)
89 mg25.2 mg
13975
(With Sugar)
89 mg25.2 mg
1397689 mg25.2 mg
1397789 mg25.2 mg
1397889 mg25.2 mg
1397989 mg25.2 mg
1398089 mg25.2 mg
1398189 mg25.2 mg
13982
(Without Peel)
89 mg25.2 mg
13983
(Pea Pod)
89 mg25.2 mg
13984
(All Varieties)
89 mg25.2 mg
13985
(Reduced Sodium, Made From Hydrolyzed Vegetable Protein)
89 mg25.2 mg
13986
(With Peas, Made Without Fat)
89 mg25.2 mg
13987
(Regular, Dry Mix, Prepared With 2% Milk)
88 mg24.9 mg
13988
(With Salt, Drained, Chinese Preserving Melon)
88 mg24.9 mg
13989
(Without Salt, Drained, Chinese Preserving Melon)
88 mg24.9 mg
13990
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)
88 mg24.9 mg
13991
(No Sugar Added, Powder)
88 mg24.9 mg
1399288 mg24.9 mg
13993
(In Sugar Or Syrup)
88 mg24.9 mg
13994
(Dry Mix, No Sugar Added, Not Reconstituted)
88 mg24.9 mg
13995
(With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing)
88 mg24.9 mg
1399688 mg24.9 mg
1399788 mg24.9 mg
1399888 mg24.9 mg
1399988 mg24.9 mg
1400088 mg24.9 mg
fig 14. Foods with total polyunsaturated fatty acids 13001 to 14000

List of foods (14001 - 15000) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
1400188 mg24.9 mg
14002
(Fruit Topping, Without Whipped Cream, Light Ice Cream)
88 mg24.9 mg
1400388 mg24.9 mg
14004
(Regular, Dry Mix, Prepared With 2% Milk)
88 mg24.9 mg
14005
(Nectar)
87 mg24.7 mg
14006
(With Added Ascorbic Acid)
87 mg24.7 mg
14007
(Cheese, With Gelatin Dessert & Vegetables)
87 mg24.7 mg
14008
(Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)
87 mg24.7 mg
14009
(Flavors Other Than Chocolate, Ready-To-Eat)
87 mg24.7 mg
14010
(Flavors Other Than Chocolate, Unspecified If From Dry Mix Or Ready-To-Eat)
87 mg24.7 mg
14011
(Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat)
87 mg24.7 mg
14012
(Common, Freshly Harvest, Danish, Domestic, & Pointed Types)
87 mg24.7 mg
14013
(Common, Stored, Danish, Domestic, & Pointed Types)
87 mg24.7 mg
1401487 mg24.7 mg
1401587 mg24.7 mg
1401687 mg24.7 mg
14017
(Chinese Preserving Melon)
87 mg24.7 mg
14018
(Ready-To-Eat)
87 mg24.7 mg
14019
(Flavors Other Than Fruit, Whole Milk)
87 mg24.7 mg
14020
(With Salt, Drained, Chopped Or Leaf)
86 mg24.4 mg
14021
(With Salt Added)
86 mg24.4 mg
14022
(Without Salt Added)
86 mg24.4 mg
1402386 mg24.4 mg
14024
(Coffee)
86 mg24.4 mg
14025
(Unsweetened)
86 mg24.4 mg
1402686 mg24.4 mg
14027
(Yellow)
86 mg24.4 mg
14028
(With Dark Green Vegetables, Made Without Fat)
86 mg24.4 mg
14029
(Without Peel, Low Sodium, Made Without Fat)
85 mg24.1 mg
14030
(Regular Pack, Solids & Liquids)
85 mg24.1 mg
14031
(Drained Solids, No Salt Added)
85 mg24.1 mg
14032
(Made Without Fat)
85 mg24.1 mg
14033
(Made From Reduced Sugar Mix With Fat Free Milk Skim)
85 mg24.1 mg
14034
(Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)
85 mg24.1 mg
1403585 mg24.1 mg
14036
(With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)
85 mg24.1 mg
1403784 mg23.8 mg
14038
(Made Without Fat)
84 mg23.8 mg
14039
(Syrup Pack, Solids & Liquids)
84 mg23.8 mg
1404084 mg23.8 mg
14041
(Hot Cocoa, Homemade)
84 mg23.8 mg
14042
(Not Chocolate Covered, Candies)
84 mg23.8 mg
14043
(No Chocolate Covering)
84 mg23.8 mg
14044
(All Flavors)
84 mg23.8 mg
1404584 mg23.8 mg
14046
(With Fruit & Sour Cream, Dietetic, Sweetened With Low Calorie Sweetener)
84 mg23.8 mg
14047
(Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted, Coffee)
84 mg23.8 mg
1404884 mg23.8 mg
1404984 mg23.8 mg
14050
(Maki Or Temaki, Tuna)
84 mg23.8 mg
1405184 mg23.8 mg
14052
(With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat)
84 mg23.8 mg
14053
(Bitter Gourd, Without Salt, Drained, Leafy Tips)
83 mg23.5 mg
14054
(Drained Without Salt)
83 mg23.5 mg
1405583 mg23.5 mg
1405683 mg23.5 mg
14057
(Without Salt, Drained)
83 mg23.5 mg
1405883 mg23.5 mg
14059
(Coffee)
83 mg23.5 mg
14060
(Year Round Average)
83 mg23.5 mg
1406183 mg23.5 mg
1406283 mg23.5 mg
14063
(For Use On A Sandwich)
83 mg23.5 mg
14064
(With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)
83 mg23.5 mg
1406582 mg23.2 mg
14066
(Crookneck & Straightneck, With Salt, Drained)
82 mg23.2 mg
14067
(Crookneck & Straightneck, Without Salt, Drained)
82 mg23.2 mg
1406882 mg23.2 mg
1406982 mg23.2 mg
14070
(As Ingredient)
82 mg23.2 mg
14071
(Made Without Fat, Unspecified Color)
82 mg23.2 mg
1407282 mg23.2 mg
14073
(Made Without Fat, Unspecified Form)
82 mg23.2 mg
14074
(Fresh Or Raw, Excluding Citrus Fruits, No Dressing)
82 mg23.2 mg
1407582 mg23.2 mg
1407682 mg23.2 mg
1407782 mg23.2 mg
14078
(Crookneck & Straightneck)
82 mg23.2 mg
1407982 mg23.2 mg
14080
(Made Without Fat, Unspecified Color, Unspecified Form)
82 mg23.2 mg
14081
(Chopped Or Leaf, Includes USDA Food Distr. Program)
82 mg23.2 mg
14082
(With Carrots & Dark Green Vegetables, Made Without Fat)
82 mg23.2 mg
14083
(With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat)
82 mg23.2 mg
14084
(Sopa De Carne Y Fideos, Puerto Rican Style)
81 mg23 mg
14085
(Drained, No Salt Added)
81 mg23 mg
14086
(Made Without Fat)
81 mg23 mg
14087
(Reduced Salt)
81 mg23 mg
1408881 mg23 mg
14089
(Whole Milk)
81 mg23 mg
14090
(Muskmelon)
81 mg23 mg
1409181 mg23 mg
1409281 mg23 mg
1409381 mg23 mg
14094
(Cucumber)
81 mg23 mg
14095
(Cucumber, Low Sodium)
81 mg23 mg
14096
(Cucumber)
81 mg23 mg
1409780 mg22.7 mg
1409880 mg22.7 mg
14099
(With Salt, Drained)
80 mg22.7 mg
14100
(Without Salt, Drained)
80 mg22.7 mg
14101
(Without Skin)
80 mg22.7 mg
14102
(Ready-To-Serve)
80 mg22.7 mg
14103
(Heavy Syrup, Solids & Liquids)
80 mg22.7 mg
1410480 mg22.7 mg
1410580 mg22.7 mg
14106
(Made Without Fat)
80 mg22.7 mg
1410780 mg22.7 mg
14108
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
80 mg22.7 mg
1410980 mg22.7 mg
14110
(Not Further Specified)
80 mg22.7 mg
14111
(Sweetened, Coffee)
80 mg22.7 mg
1411280 mg22.7 mg
1411380 mg22.7 mg
1411480 mg22.7 mg
14115
(All Flavors)
80 mg22.7 mg
14116
(Not Further Specified)
80 mg22.7 mg
14117
(Prepared With Water, Or Ready-To-Serve)
80 mg22.7 mg
14118
(Prepared With Water)
80 mg22.7 mg
14119
(Includes USDA Food Distr. Program)
80 mg22.7 mg
14120
(With Other Vegetables, Made Without Fat)
80 mg22.7 mg
14121
(Japanese Dessert Made With Bean Paste & Sugar)
80 mg22.7 mg
14122
(Solids & Liquids, No Salt Added)
79 mg22.4 mg
1412379 mg22.4 mg
14124
(Regular, Dry Mix)
79 mg22.4 mg
1412579 mg22.4 mg
14126
(Crustaceans)
79 mg22.4 mg
14127
(Made Without Fat)
79 mg22.4 mg
14128
(Made With Nonfat Milk & Whipped Cream, Ready To Drink)
79 mg22.4 mg
1412979 mg22.4 mg
1413079 mg22.4 mg
1413179 mg22.4 mg
1413279 mg22.4 mg
1413379 mg22.4 mg
1413479 mg22.4 mg
1413579 mg22.4 mg
1413679 mg22.4 mg
14137
(With Carrots, Made Without Fat)
79 mg22.4 mg
14138
(Bitter Gourd, Without Salt, Drained, Pods)
78 mg22.1 mg
1413978 mg22.1 mg
14140
(Prepared With Milk)
78 mg22.1 mg
1414178 mg22.1 mg
14142
(For Use On A Sandwich)
78 mg22.1 mg
1414378 mg22.1 mg
14144
(Commercially-Prepared)
78 mg22.1 mg
14145
(Homemade)
78 mg22.1 mg
14146
(Not Further Specified)
78 mg22.1 mg
14147
(Ready-To-Serve)
78 mg22.1 mg
14148
(With Salt, Drained, Pak-Choi)
77 mg21.8 mg
14149
(Without Salt, Drained, Pak-Choi)
77 mg21.8 mg
1415077 mg21.8 mg
14151
(With Onions)
77 mg21.8 mg
14152
(Prepared With Equal Volume Water, Commercial)
77 mg21.8 mg
1415377 mg21.8 mg
14154
(Made Without Fat)
77 mg21.8 mg
14155
(Made Without Fat)
77 mg21.8 mg
14156
(Unspecified Form, Made Without Fat)
77 mg21.8 mg
14157
(Made Without Fat)
77 mg21.8 mg
14158
(Citrus, Carbonated)
77 mg21.8 mg
1415977 mg21.8 mg
1416077 mg21.8 mg
1416177 mg21.8 mg
1416277 mg21.8 mg
14163
(From Canned)
77 mg21.8 mg
14164
(Unspecified Form)
77 mg21.8 mg
14165
(Decaffeinated, Coffee)
76 mg21.5 mg
1416676 mg21.5 mg
14167
(Regular, Dry Mix, Prepared With 2% Milk)
76 mg21.5 mg
14168
(Made Without Fat)
76 mg21.5 mg
14169
(Unspecified If Cooking Fat Added)
76 mg21.5 mg
14170
(Not Further Specified)
76 mg21.5 mg
14171
(Made Without Fat)
76 mg21.5 mg
14172
(Regular, Long-Grain, Enriched)
76 mg21.5 mg
14173
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
76 mg21.5 mg
14174
(With Salt, Regular, Long-Grain, Enriched)
76 mg21.5 mg
14175
(With Salt, Regular, Long-Grain, Unenriched)
76 mg21.5 mg
14176
(Plain, Low Fat)
76 mg21.5 mg
14177
(Plain, Lowfat)
76 mg21.5 mg
14178
(Plain, Unspecified Type Of Milk)
76 mg21.5 mg
14179
(Unspecified Type Of Milk Or Flavor)
76 mg21.5 mg
14180
(Milk Fruit Drink)
76 mg21.5 mg
1418176 mg21.5 mg
1418276 mg21.5 mg
1418376 mg21.5 mg
1418476 mg21.5 mg
1418576 mg21.5 mg
1418676 mg21.5 mg
14187
(Regular, Long-Grain, Unenriched, Cooked Without Salt)
76 mg21.5 mg
14188
(With Salt, Drained)
75 mg21.3 mg
14189
(Without Salt, Drained)
75 mg21.3 mg
14190
(Prepared With Equal Volume Water)
75 mg21.3 mg
14191
(Made Without Fat)
75 mg21.3 mg
14192
(Prepared With Water)
75 mg21.3 mg
1419375 mg21.3 mg
14194
(Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D)
75 mg21.3 mg
14195
(Vegetables Other Than Tomato)
75 mg21.3 mg
1419675 mg21.3 mg
14197
(Not Fruit Or Chocolate Topping, Without Whipped Cream, Light Ice Cream)
75 mg21.3 mg
14198
(Without Salt, Drained)
74 mg21 mg
14199
(Hot Peppers, Mature Red)
74 mg21 mg
1420074 mg21 mg
14201
(Prepared With Water, Dry)
74 mg21 mg
14202
(Made Without Fat)
74 mg21 mg
14203
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)
74 mg21 mg
14204
(Includes Crisphead Types)
74 mg21 mg
14205
(Includes Tops & Bulb)
74 mg21 mg
1420674 mg21 mg
1420774 mg21 mg
1420874 mg21 mg
14209
(With Salt, Drained)
73 mg20.7 mg
14210
(Without Salt, Drained)
73 mg20.7 mg
1421173 mg20.7 mg
14212
(Dry Mix, Prepared With 2% Milk)
73 mg20.7 mg
14213
(Made Without Fat)
73 mg20.7 mg
1421473 mg20.7 mg
1421573 mg20.7 mg
14216
(In Salt Water)
73 mg20.7 mg
14217
(Vegetable Oyster, Made Without Fat)
73 mg20.7 mg
1421873 mg20.7 mg
1421973 mg20.7 mg
14220
(Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
73 mg20.7 mg
14221
(Fruit Juice Smoothie)
73 mg20.7 mg
14222
(Fat-Free, Sliced)
73 mg20.7 mg
1422373 mg20.7 mg
1422473 mg20.7 mg
1422573 mg20.7 mg
14226
(Guineo Morado)
73 mg20.7 mg
14227
(Guineo Blanco Maduro)
73 mg20.7 mg
14228
(Puerto Rican Style)
72 mg20.4 mg
14229
(With Salt, Drained)
72 mg20.4 mg
14230
(Without Salt, Drained)
72 mg20.4 mg
14231
(With Salt, Drained, Summer)
72 mg20.4 mg
14232
(Without Salt, Drained, Summer)
72 mg20.4 mg
14233
(Made With Butter)
72 mg20.4 mg
14234
(Unsweetened)
72 mg20.4 mg
14235
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat)
72 mg20.4 mg
14236
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form)
72 mg20.4 mg
14237
(Made Without Fat)
72 mg20.4 mg
14238
(Unspecified Type, Made Without Fat)
72 mg20.4 mg
14239
(Lowfat, 1-2% Fat)
72 mg20.4 mg
14240
(Lowfat, 2% Milkfat)
72 mg20.4 mg
14241
(Lowfat, Lactose Reduced)
72 mg20.4 mg
14242
(Not Further Specified)
72 mg20.4 mg
14243
(With Vegetables)
72 mg20.4 mg
1424472 mg20.4 mg
14245
(Without Added Sugar, Sulfured)
72 mg20.4 mg
14246
(Made With Milk, Made From Dry Mix)
72 mg20.4 mg
14247
(Ready-To-Eat)
72 mg20.4 mg
14248
(Ready-To-Eat)
72 mg20.4 mg
14249
(With Salt, Drained)
71 mg20.1 mg
14250
(Without Salt, Drained)
71 mg20.1 mg
14251
(Fluid, Cultured, Reduced Fat)
71 mg20.1 mg
14252
(Reduced Fat, 2%)
71 mg20.1 mg
1425371 mg20.1 mg
1425471 mg20.1 mg
14255
(Reduced Fat, 2%)
71 mg20.1 mg
1425671 mg20.1 mg
14257
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
71 mg20.1 mg
1425871 mg20.1 mg
1425971 mg20.1 mg
14260
(Rice Cooked With Honey)
71 mg20.1 mg
14261
(Wonton)
71 mg20.1 mg
14262
(Chinese Restaurant)
71 mg20.1 mg
14263
(With Salt, Drained)
70 mg19.8 mg
14264
(Without Salt, Drained)
70 mg19.8 mg
14265
(Prepared With Equal Volume Water)
70 mg19.8 mg
14266
(Strawberry Banana, 2% Fat)
70 mg19.8 mg
14267
(Low Calorie, Containing Artificial Sweetener, Ready-To-Eat)
70 mg19.8 mg
14268
(Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)
70 mg19.8 mg
14269
(Regular, Dry Mix, Prepared With 2% Milk)
70 mg19.8 mg
14270
(Made Without Fat)
70 mg19.8 mg
14271
(100%, Not A Blend)
70 mg19.8 mg
1427270 mg19.8 mg
14273
(Fresh Or Raw, Including Citrus Fruits, No Dressing)
70 mg19.8 mg
14274
(Includes Locust Bean, Guar)
70 mg19.8 mg
14275
(With Chicory)
70 mg19.8 mg
1427670 mg19.8 mg
1427770 mg19.8 mg
1427870 mg19.8 mg
1427970 mg19.8 mg
1428070 mg19.8 mg
1428169 mg19.6 mg
14282
(Fat-Free, Salad Dressing)
69 mg19.6 mg
14283
(Glutinous, Unenriched)
69 mg19.6 mg
1428469 mg19.6 mg
14285
(Flavors Other Than Chocolate, Lowfat Milk)
69 mg19.6 mg
14286
(Flavors Other Than Chocolate, Lowfat)
69 mg19.6 mg
14287
(Lowfat Milk, Unspecified Flavor)
69 mg19.6 mg
1428869 mg19.6 mg
1428969 mg19.6 mg
14290
(Low Sodium, Chunk Style)
68 mg19.3 mg
1429168 mg19.3 mg
14292
(Made Without Fat, Low Sodium)
68 mg19.3 mg
14293
(No Salt Added, Solids & Liquids)
68 mg19.3 mg
14294
(Prepared With Cream From Milk, Home Recipe)
68 mg19.3 mg
14295
(Heavy Syrup Pack, Solids & Liquids)
68 mg19.3 mg
1429668 mg19.3 mg
14297
(Ground, Spices)
68 mg19.3 mg
1429868 mg19.3 mg
1429968 mg19.3 mg
14300
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
68 mg19.3 mg
14301
(With Added Vitamin A & Vitamin D, 2% Fat)
68 mg19.3 mg
14302
(Unspecified Type)
68 mg19.3 mg
1430368 mg19.3 mg
14304
(With Added Sugar, Sulfured)
68 mg19.3 mg
14305
(Mature Seeds, Sprouted)
68 mg19.3 mg
14306
(Solids & Liquids)
67 mg19 mg
14307
(As Ingredient)
67 mg19 mg
14308
(Made Without Fat)
67 mg19 mg
14309
(Unspecified Form, Made Without Fat)
67 mg19 mg
14310
(Frosting, Prepared-From-Recipe)
67 mg19 mg
1431167 mg19 mg
14312
(Flesh & Skin)
66 mg18.7 mg
14313
(Flesh & Skin)
66 mg18.7 mg
14314
(Drained, Heavy Syrup)
66 mg18.7 mg
14315
(Drained Solids)
66 mg18.7 mg
14316
(Cheese, With Gelatin Dessert)
66 mg18.7 mg
1431766 mg18.7 mg
1431866 mg18.7 mg
14319
(Dry, Low Fat, 1%, Not Reconstituted)
66 mg18.7 mg
14320
(Ready-To-Serve)
66 mg18.7 mg
1432166 mg18.7 mg
1432266 mg18.7 mg
1432366 mg18.7 mg
1432466 mg18.7 mg
1432566 mg18.7 mg
14326
(With Salt, Drained, Fruit)
65 mg18.4 mg
14327
(Regular Pack, Solids & Liquids)
65 mg18.4 mg
1432865 mg18.4 mg
14329
(Made From Lowfat Milk)
65 mg18.4 mg
14330
(Made With Dry Mix & Reduced Fat Milk 2%)
65 mg18.4 mg
14331
(Home-Prepared, Whole Milk Added)
65 mg18.4 mg
14332
(Not Further Specified)
65 mg18.4 mg
1433365 mg18.4 mg
1433465 mg18.4 mg
1433565 mg18.4 mg
1433665 mg18.4 mg
14337
(Mandarin Oranges)
65 mg18.4 mg
14338
(Dry Mix, Prepared With 2% Milk)
65 mg18.4 mg
14339
(Drained)
64 mg18.1 mg
14340
(With Salt, Drained)
64 mg18.1 mg
14341
(With Salt, Drained)
64 mg18.1 mg
14342
(Without Salt, Drained)
64 mg18.1 mg
1434364 mg18.1 mg
1434464 mg18.1 mg
14345
(Made Without Fat, Unspecified Form)
64 mg18.1 mg
1434664 mg18.1 mg
14347
(Made Without Fat, Plain)
64 mg18.1 mg
14348
(Plain, Unspecified If Cooking Fat Added)
64 mg18.1 mg
14349
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
64 mg18.1 mg
14350
(With Sugar)
64 mg18.1 mg
14351
(Made Without Fat)
64 mg18.1 mg
14352
(Made Without Fat)
64 mg18.1 mg
14353
(Unspecified Form, Made Without Fat)
64 mg18.1 mg
14354
(With Fruit)
64 mg18.1 mg
1435564 mg18.1 mg
14356
(Caramel Custard, Dry Mix, Prepared With 2% Milk)
64 mg18.1 mg
14357
(Unspecified If Sweetener Added)
64 mg18.1 mg
14358
(With Sugar)
64 mg18.1 mg
1435964 mg18.1 mg
1436064 mg18.1 mg
14361
(Unspecified If Sweetener Added)
64 mg18.1 mg
1436264 mg18.1 mg
14363
(No Sugar Or Low Calorie, Sorbitol, Candies)
64 mg18.1 mg
14364
(Coffee)
64 mg18.1 mg
14365
(Decaffeinated, Coffee)
64 mg18.1 mg
14366
(Globe Or French)
64 mg18.1 mg
14367
(Made Without Fat)
64 mg18.1 mg
14368
(As Ingredient In Curry)
64 mg18.1 mg
14369
(100%, Not Reconstituted)
63 mg17.9 mg
1437063 mg17.9 mg
1437163 mg17.9 mg
14372
(Prepared With Water, Dry, Mix)
63 mg17.9 mg
14373
(Prepared With Water, Instant Type)
63 mg17.9 mg
14374
(Frozen Concentrate, Undiluted)
63 mg17.9 mg
14375
(With Added Calcium, Undiluted, Frozen Concentrate)
63 mg17.9 mg
14376
(Made From Sugar Free Syrup, Unspecified Type Of Milk)
62 mg17.6 mg
14377
(Made Without Fat)
62 mg17.6 mg
14378
(Fat-Free, Salad Dressing)
62 mg17.6 mg
1437962 mg17.6 mg
14380
(Flavored, Coffee)
62 mg17.6 mg
14381
(Made With Milk, Chocolate)
62 mg17.6 mg
1438262 mg17.6 mg
1438362 mg17.6 mg
1438462 mg17.6 mg
1438562 mg17.6 mg
1438662 mg17.6 mg
14387
(With Salt, Drained, Pe-Tsai)
61 mg17.3 mg
14388
(Without Salt, Drained, Pe-Tsai)
61 mg17.3 mg
14389
(Peel Not Eaten, Made Without Fat)
61 mg17.3 mg
14390
(Without Skin)
61 mg17.3 mg
14391
(Made From Dry Mix, Unspecified Type Of Milk)
61 mg17.3 mg
14392
(Made With Butter)
61 mg17.3 mg
14393
(Made With Butter)
61 mg17.3 mg
14394
(Unspecified Form, Made With Butter)
61 mg17.3 mg
1439561 mg17.3 mg
14396
(Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)
61 mg17.3 mg
14397
(Decaffeinated, Flavored, Coffee)
61 mg17.3 mg
14398
(Made From Dry Mix, Unspecified Type Of Milk)
61 mg17.3 mg
14399
(Dry Mix, Prepared With 2% Milk)
61 mg17.3 mg
1440061 mg17.3 mg
14401
(With Vegetables, Soy-Based Sauce, Made Without Fat)
61 mg17.3 mg
14402
(With Salt, Drained)
60 mg17 mg
14403
(Without Salt, Drained)
60 mg17 mg
14404
(Fat-Free, Mesquite Flavor, Sliced)
60 mg17 mg
14405
(Apricot, 2% Fat)
60 mg17 mg
14406
(Key Lime Blend, 2% Fat)
60 mg17 mg
1440760 mg17 mg
14408
(Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat)
60 mg17 mg
14409
(Hervido, Puerto Rican)
60 mg17 mg
14410
(With Fruit, Lowfat)
60 mg17 mg
14411
(Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%)
60 mg17 mg
1441260 mg17 mg
1441360 mg17 mg
1441460 mg17 mg
14415
(With Peel)
60 mg17 mg
14416
(Dry Mix, Prepared With 2% Milk)
60 mg17 mg
14417
(Meat, Alaska Native)
60 mg17 mg
14418
(Crookneck & Straightneck)
60 mg17 mg
14419
(With Salt, Winter)
59 mg16.7 mg
14420
(Without Salt, Winter)
59 mg16.7 mg
14421
(Prepared With Cream From Milk, Home Recipe)
59 mg16.7 mg
1442259 mg16.7 mg
1442359 mg16.7 mg
14424
(With High Vitamin C)
59 mg16.7 mg
1442559 mg16.7 mg
14426
(Frozen Concentrate, Not Reconstituted)
59 mg16.7 mg
1442759 mg16.7 mg
14428
(Frozen Concentrate)
59 mg16.7 mg
14429
(Made With Any Type Of Fat Free Dressing)
59 mg16.7 mg
1443059 mg16.7 mg
1443159 mg16.7 mg
1443259 mg16.7 mg
14433
(Flesh & Skin)
59 mg16.7 mg
1443459 mg16.7 mg
1443559 mg16.7 mg
1443659 mg16.7 mg
14437
(Not Further Specified)
59 mg16.7 mg
14438
(Frozen Concentrate)
59 mg16.7 mg
14439
(Reduced Fat, 2%)
58 mg16.4 mg
14440
(Coffee)
58 mg16.4 mg
14441
(Decaffeinated, Coffee)
58 mg16.4 mg
1444258 mg16.4 mg
1444358 mg16.4 mg
1444458 mg16.4 mg
14445
(Lactose Free, Reduced Fat, 2%)
58 mg16.4 mg
14446
(Reduced Fat, 2%)
58 mg16.4 mg
14447
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
58 mg16.4 mg
14448
(Non-Alcoholic)
58 mg16.4 mg
1444958 mg16.4 mg
14450
(Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.)
58 mg16.4 mg
14451
(With Seeds)
58 mg16.4 mg
14452
(Soybean Or Mung)
58 mg16.4 mg
14453
(Mature Seeds, Sprouted)
58 mg16.4 mg
1445458 mg16.4 mg
1445558 mg16.4 mg
14456
(Not Further Specified)
58 mg16.4 mg
14457
(With Soy-Based Sauce, Made Without Fat)
58 mg16.4 mg
14458
(Peel Eaten)
57 mg16.2 mg
14459
(With Salt, Flesh & Skin)
57 mg16.2 mg
14460
(Without Salt, Flesh & Skin)
57 mg16.2 mg
14461
(Peel Eaten, Made Without Fat)
57 mg16.2 mg
14462
(Made From Fresh, Made Without Fat, Peel Eaten)
57 mg16.2 mg
14463
(Nutritional Drink, Ready-To-Drink)
57 mg16.2 mg
14464
(Fat-Free Powder)
57 mg16.2 mg
14465
(Without Fat, Powder)
57 mg16.2 mg
14466
(Milk & Soy Based, Ready To Drink, Fortified)
57 mg16.2 mg
14467
(Made From Light Syrup, Unspecified Type Of Milk)
57 mg16.2 mg
14468
(Made Without Fat)
57 mg16.2 mg
14469
(Cheese, With Gelatin Dessert & Fruit)
57 mg16.2 mg
14470
(Fat Free)
57 mg16.2 mg
1447157 mg16.2 mg
1447257 mg16.2 mg
14473
(Seedless)
57 mg16.2 mg
1447457 mg16.2 mg
1447557 mg16.2 mg
14476
(Cheese, Nonfat Or Fat Free)
57 mg16.2 mg
1447757 mg16.2 mg
14478
(Tendergreen)
57 mg16.2 mg
14479
(Made From Fresh, Made Without Fat, Peel Eaten)
57 mg16.2 mg
14480
(Pico De Gallo)
57 mg16.2 mg
14481
(With Salt, Drained)
56 mg15.9 mg
14482
(Without Salt, Drained)
56 mg15.9 mg
14483
(Made From Sugar Free Syrup With Reduced Fat Milk 2%)
56 mg15.9 mg
14484
(Made From Syrup, Unspecified Type Of Milk)
56 mg15.9 mg
14485
(Made Without Fat)
56 mg15.9 mg
14486
(Medium-Grain, Enriched)
56 mg15.9 mg
14487
(Medium-Grain, Unenriched)
56 mg15.9 mg
14488
(Prepared With Milk)
56 mg15.9 mg
14489
(Includes Non-Alcoholic Beer)
56 mg15.9 mg
1449056 mg15.9 mg
14491
(With Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate)
56 mg15.9 mg
14492
(Flavors Other Than Chocolate, Prepared From Dry Mix, Milk Added)
56 mg15.9 mg
14493
(All Varieties)
56 mg15.9 mg
14494
(Imitation, Cultured)
56 mg15.9 mg
14495
(Imitation, Nondairy)
56 mg15.9 mg
14496
(Summer Squash, Includes Skin)
56 mg15.9 mg
14497
(Unsweetened)
55 mg15.6 mg
14498
(Without Salt, Drained)
55 mg15.6 mg
14499
(With Salt, Drained, Chopped)
55 mg15.6 mg
14500
(Without Salt, Drained, Chopped)
55 mg15.6 mg
14501
(With Salt, Drained)
55 mg15.6 mg
14502
(Without Salt, Drained)
55 mg15.6 mg
14503
(With Salt, Drained, Summer Squash, Includes Skin)
55 mg15.6 mg
14504
(Without Salt, Drained, Summer Squash, Includes Skin)
55 mg15.6 mg
14505
(Pods, Excluding Seeds, Solids & Liquids)
55 mg15.6 mg
1450655 mg15.6 mg
14507
(Excluding Seeds, Solids & Liquids)
55 mg15.6 mg
14508
(Drained, Pitted, Heavy Syrup)
55 mg15.6 mg
14509
(Made Without Fat, Unspecified Form)
55 mg15.6 mg
14510
(Made Without Fat)
55 mg15.6 mg
14511
(Made Without Fat)
55 mg15.6 mg
1451255 mg15.6 mg
1451355 mg15.6 mg
14514
(Home-Prepared)
55 mg15.6 mg
1451555 mg15.6 mg
1451655 mg15.6 mg
1451755 mg15.6 mg
1451855 mg15.6 mg
1451955 mg15.6 mg
1452055 mg15.6 mg
1452155 mg15.6 mg
14522
(For Use With Vegetables)
55 mg15.6 mg
14523
(Stewed Apples, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
54 mg15.3 mg
14524
(With Other Fruits)
54 mg15.3 mg
14525
(With Sugar, Stewed Apples)
54 mg15.3 mg
14526
(Flesh & Skin)
54 mg15.3 mg
14527
(With Salt, Sweetened)
54 mg15.3 mg
14528
(Without Salt, Sweetened)
54 mg15.3 mg
14529
(Lowfat, Reduced Sugar)
54 mg15.3 mg
14530
(Made From Dry Mix With Reduced Fat Milk 2%)
54 mg15.3 mg
14531
(Ready To Drink, Reduced Sugar, Unspecified Milk)
54 mg15.3 mg
14532
(Made Without Fat)
54 mg15.3 mg
14533
(Unsweetened, Includes USDA Food Distr. Program)
54 mg15.3 mg
14534
(Unsweetened)
54 mg15.3 mg
14535
(Made From Dry Mix With Reduced Fat Milk, 2%)
54 mg15.3 mg
14536
(Reduced Fat, 2%)
54 mg15.3 mg
1453754 mg15.3 mg
1453853 mg15 mg
14539
(With Salt, Drained)
53 mg15 mg
14540
(Without Salt, Drained)
53 mg15 mg
14541
(Made Without Fat)
53 mg15 mg
1454253 mg15 mg
14543
(Seedless, Includes USDA Food Distr. Program)
53 mg15 mg
14544
("Pulpitas", Sweetened)
53 mg15 mg
14545
(Plain, Lowfat)
53 mg15 mg
1454653 mg15 mg
1454753 mg15 mg
1454853 mg15 mg
14549
(Low-Moisture, Dehydrated)
53 mg15 mg
14550
(With Salt, Mature Seeds)
52 mg14.7 mg
14551
(Without Salt, Mature Seeds)
52 mg14.7 mg
14552
(No Salt Added, Solids & Liquids)
52 mg14.7 mg
14553
(No Salt Added, Solids & Liquids)
52 mg14.7 mg
14554
(Regular Pack, Solids & Liquids)
52 mg14.7 mg
1455552 mg14.7 mg
1455652 mg14.7 mg
14557
(Made From Lowfat Milk)
52 mg14.7 mg
1455852 mg14.7 mg
14559
(Fat Free, Cream)
52 mg14.7 mg
14560
(Fat Free, Cream)
52 mg14.7 mg
1456152 mg14.7 mg
1456252 mg14.7 mg
14563
(Queen Anne, Bing)
52 mg14.7 mg
14564
(Made Without Fat)
52 mg14.7 mg
14565
(Made With Ice & Low-Fat Yogurt)
52 mg14.7 mg
14566
(With Calcium Added, 100%)
51 mg14.5 mg
14567
(With Added Ascorbic Acid, Calcium, & Potassium, Unsweetened)
51 mg14.5 mg
14568
(No Salt Added, Drained Solids)
51 mg14.5 mg
14569
(Regular Pack, Drained Solids)
51 mg14.5 mg
14570
(Made From Light Syrup With Reduced Fat Milk 2%)
51 mg14.5 mg
14571
(Made Without Fat)
51 mg14.5 mg
14572
(Made Without Fat, From Canned)
51 mg14.5 mg
1457351 mg14.5 mg
14574
(With Skin, USDA Food Distr. Program Included)
51 mg14.5 mg
14575
(Including Tannier, White Sweet Potato & Yam, No Plantain, Viandas Hervidas)
51 mg14.5 mg
1457651 mg14.5 mg
14577
(Prepared With Equal Volume Water)
50 mg14.2 mg
14578
(Manhattan Style, Chunky, Ready-To-Serve, Soup)
50 mg14.2 mg
14579
(With Mushrooms)
50 mg14.2 mg
14580
(Mixed Berry Blend, 2% Fat)
50 mg14.2 mg
14581
(Pineapple, 2% Fat)
50 mg14.2 mg
14582
(Made From Syrup With Reduced Fat Milk 2%)
50 mg14.2 mg
14583
(Manhattan)
50 mg14.2 mg
14584
(Made Without Fat)
50 mg14.2 mg
14585
(Made Without Fat)
50 mg14.2 mg
14586
(Short-Grain, Enriched)
50 mg14.2 mg
14587
(Short-Grain, Unenriched)
50 mg14.2 mg
1458850 mg14.2 mg
1458950 mg14.2 mg
14590
(Low Sugar, All Flavors)
50 mg14.2 mg
14591
(Boiled & Steamed, Nuts)
50 mg14.2 mg
14592
(All Flavors, Reduced Sugar)
50 mg14.2 mg
1459350 mg14.2 mg
1459450 mg14.2 mg
1459550 mg14.2 mg
14596
(Not Further Specified)
50 mg14.2 mg
14597
(With 2% Maple, Table Blends)
50 mg14.2 mg
1459850 mg14.2 mg
1459950 mg14.2 mg
1460050 mg14.2 mg
14601
(40-50% Juice, Light)
50 mg14.2 mg
14602
(Regular, All Flavors Except Chocolate, Low Calorie, Dry Mix)
50 mg14.2 mg
1460350 mg14.2 mg
1460450 mg14.2 mg
1460550 mg14.2 mg
1460650 mg14.2 mg
1460750 mg14.2 mg
1460850 mg14.2 mg
1460950 mg14.2 mg
1461050 mg14.2 mg
1461150 mg14.2 mg
14612
(Not Further Specified)
50 mg14.2 mg
1461350 mg14.2 mg
1461450 mg14.2 mg
14615
(With Sugar)
49 mg13.9 mg
1461649 mg13.9 mg
1461749 mg13.9 mg
14618
(Drained Solids)
49 mg13.9 mg
14619
(Ready To Drink, Low Fat, 1%)
49 mg13.9 mg
14620
(With Added Vitamin A & Vitamin D, Lowfat)
49 mg13.9 mg
14621
(Made Without Fat, From Canned)
49 mg13.9 mg
14622
(Made Without Fat)
49 mg13.9 mg
14623
(Klamath, Wocas, Oregon)
49 mg13.9 mg
14624
(Low Fat, 1%, Ready To Drink, No Sugar Added)
49 mg13.9 mg
14625
(Low Fat, 1%, Ready To Drink)
49 mg13.9 mg
1462649 mg13.9 mg
1462748 mg13.6 mg
14628
(Fruit Juice Smoothie)
48 mg13.6 mg
14629
(Heavy Syrup Pack, Solids & Liquids)
48 mg13.6 mg
14630
(Light Syrup Pack, Solids & Liquids)
48 mg13.6 mg
14631
(Water Pack, Solids & Liquids)
48 mg13.6 mg
14632
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)
48 mg13.6 mg
14633
(Spiced, Heavy Syrup Pack, Solids & Liquids)
48 mg13.6 mg
14634
(Solids & Liquids)
48 mg13.6 mg
14635
(Yuca Blanca, Made Without Fat)
48 mg13.6 mg
14636
(In Heavy Syrup)
48 mg13.6 mg
14637
(Unsweetened, Water Pack)
48 mg13.6 mg
14638
(In Light Syrup)
48 mg13.6 mg
14639
(In Light Syrup)
48 mg13.6 mg
14640
(Japanese Style)
48 mg13.6 mg
1464148 mg13.6 mg
1464248 mg13.6 mg
14643
(Spiced)
48 mg13.6 mg
1464448 mg13.6 mg
1464548 mg13.6 mg
14646
(European Type, Adherent Skin)
48 mg13.6 mg
14647
(Red Or Green, European Type, Such As Thompson Seedless)
48 mg13.6 mg
14648
(Unspecified Type)
48 mg13.6 mg
1464948 mg13.6 mg
1465048 mg13.6 mg
1465148 mg13.6 mg
1465248 mg13.6 mg
1465348 mg13.6 mg
1465447 mg13.3 mg
14655
(With Salt, Drained)
47 mg13.3 mg
14656
(Without Salt, Drained)
47 mg13.3 mg
14657
(With Salt, Drained)
47 mg13.3 mg
14658
(Without Salt, Drained)
47 mg13.3 mg
14659
(Ready-To-Serve)
47 mg13.3 mg
14660
(Extra Heavy Syrup Pack, Solids & Liquids)
47 mg13.3 mg
1466147 mg13.3 mg
1466247 mg13.3 mg
14663
(Heavy Syrup Pack, Solids & Liquids)
47 mg13.3 mg
14664
(Summer Squash, Italian Style)
47 mg13.3 mg
1466547 mg13.3 mg
14666
(Unspecified Form, Made Without Fat)
47 mg13.3 mg
14667
(In Heavy Syrup)
47 mg13.3 mg
14668
(Made Without Fat)
47 mg13.3 mg
14669
(Made With Milk & Sugar, Puerto Rican Style)
47 mg13.3 mg
1467047 mg13.3 mg
1467147 mg13.3 mg
14672
(Ready To Drink)
47 mg13.3 mg
14673
(Unspecified Fat Content)
47 mg13.3 mg
1467447 mg13.3 mg
1467547 mg13.3 mg
1467647 mg13.3 mg
14677
(Candies)
47 mg13.3 mg
14678
(Puerto Rican Style)
47 mg13.3 mg
14679
(Seaweed)
47 mg13.3 mg
1468047 mg13.3 mg
14681
(Low-Moisture, Dehydrated, Sulfured)
47 mg13.3 mg
14682
(Plums, With Added Sugar)
47 mg13.3 mg
14683
(Chunky Style)
47 mg13.3 mg
1468446 mg13 mg
14685
(With Salt, Drained)
46 mg13 mg
14686
(Without Salt, Drained)
46 mg13 mg
14687
(With Salt, Drained)
46 mg13 mg
14688
(Without Salt, Drained)
46 mg13 mg
14689
(Prepared With Equal Volume Water)
46 mg13 mg
14690
(Light Syrup Pack, Solids & Liquids)
46 mg13 mg
14691
(Prepared With Water Or Ready-To-Serve)
46 mg13 mg
14692
(Prepared With Water Or Ready-To-Serve)
46 mg13 mg
14693
(Made Without Fat)
46 mg13 mg
14694
(Chinese Okra, Made Without Fat)
46 mg13 mg
1469546 mg13 mg
14696
(With Salt)
46 mg13 mg
14697
(Without Salt)
46 mg13 mg
14698
(Mollusks, Unspecified, Moist Heat)
46 mg13 mg
1469946 mg13 mg
14700
(Pre-Lightened & Pre-Sweetened)
46 mg13 mg
14701
(Coffee)
46 mg13 mg
14702
(Decaffeinated, Coffee)
46 mg13 mg
1470346 mg13 mg
1470446 mg13 mg
14705
(Including Tannier, White Sweet Potato & Yam, With Green Or Ripe Plantains, Viandas Hervidas)
46 mg13 mg
14706
(Viandas Hervidas, Not Further Specified)
46 mg13 mg
14707
(Prepared With Water)
46 mg13 mg
1470845 mg12.8 mg
14709
(Extra Heavy Syrup Pack, Solids & Liquids)
45 mg12.8 mg
14710
(Pitted, Heavy Syrup Pack, Solids & Liquids)
45 mg12.8 mg
14711
(Prepared With Equal Volume Water)
45 mg12.8 mg
14712
(Coffee)
45 mg12.8 mg
14713
(Decaffeinated, Coffee)
45 mg12.8 mg
1471445 mg12.8 mg
14715
(Stabilized, Glucose Reduced)
45 mg12.8 mg
1471645 mg12.8 mg
1471745 mg12.8 mg
14718
(Oriental)
45 mg12.8 mg
1471945 mg12.8 mg
14720
(With Salt, Drained)
44 mg12.5 mg
14721
(Without Salt, Drained)
44 mg12.5 mg
1472244 mg12.5 mg
14723
(In Sugar Or Syrup)
44 mg12.5 mg
1472444 mg12.5 mg
1472544 mg12.5 mg
1472644 mg12.5 mg
14727
(Made Without Fat)
44 mg12.5 mg
14728
(Unspecified If Cooking Fat Added)
44 mg12.5 mg
14729
(Decaffeinated, Flavored, Coffee)
44 mg12.5 mg
14730
(Flavored, Coffee)
44 mg12.5 mg
1473144 mg12.5 mg
1473244 mg12.5 mg
1473344 mg12.5 mg
1473444 mg12.5 mg
14735
(Oatmeal Beverage With Water)
44 mg12.5 mg
1473644 mg12.5 mg
14737
(Made From Soy, Tamari)
44 mg12.5 mg
14738
(Not Further Specified)
44 mg12.5 mg
14739
(Plain, Low Fat Milk)
44 mg12.5 mg
14740
(Plain, Low Fat)
44 mg12.5 mg
14741
(Plain, Unspecified Type Of Milk)
44 mg12.5 mg
14742
(Unspecified Type Of Milk Or Flavor)
44 mg12.5 mg
14743
(Not Further Specified)
43 mg12.2 mg
14744
(With Salt, Flesh)
43 mg12.2 mg
14745
(With Salt, Skin Only)
43 mg12.2 mg
14746
(Without Salt, Flesh)
43 mg12.2 mg
14747
(Without Salt, Skin)
43 mg12.2 mg
14748
(With Adhering Flesh)
43 mg12.2 mg
14749
(Peel Not Eaten)
43 mg12.2 mg
1475043 mg12.2 mg
14751
(With Salt, Cooked In Skin, Flesh)
43 mg12.2 mg
14752
(With Salt, Cooked In Skin, Skin)
43 mg12.2 mg
14753
(With Salt, Cooked Without Skin, Flesh)
43 mg12.2 mg
14754
(Without Salt, Cooked In Skin, Flesh)
43 mg12.2 mg
14755
(Without Salt, Cooked In Skin, Skin)
43 mg12.2 mg
14756
(Without Salt, Cooked Without Skin, Flesh)
43 mg12.2 mg
14757
(With Salt, Drained)
43 mg12.2 mg
14758
(Without Salt, Drained)
43 mg12.2 mg
14759
(With Salt, Drained)
43 mg12.2 mg
14760
(Without Salt, Drained)
43 mg12.2 mg
14761
(Without Peel, Made Without Fat)
43 mg12.2 mg
14762
(Heavy Syrup Pack, Solids & Liquids)
43 mg12.2 mg
14763
(Made Without Fat)
43 mg12.2 mg
14764
(Made With Dry Mix & Low Fat Milk 1%)
43 mg12.2 mg
14765
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)
43 mg12.2 mg
14766
(Not Made With Milk Or Fat, Made From Fresh)
43 mg12.2 mg
14767
(In Skin, Skin With Salt)
43 mg12.2 mg
14768
(With Salt, Cooked In Skin, Flesh)
43 mg12.2 mg
14769
(With Salt, In Skin, Flesh & Skin)
43 mg12.2 mg
14770
(Without Salt, Cooked In Skin, Flesh & Skin)
43 mg12.2 mg
14771
(Without Salt, Cooked In Skin, Flesh)
43 mg12.2 mg
14772
(Without Salt, Cooked In Skin, Skin)
43 mg12.2 mg
14773
(Gravy & Other Components Reported Separately)
43 mg12.2 mg
1477443 mg12.2 mg
1477543 mg12.2 mg
1477643 mg12.2 mg
14777
(Japanese)
43 mg12.2 mg
1477843 mg12.2 mg
14779
(Flesh & Skin, Includes USDA Food Distr. Program)
43 mg12.2 mg
14780
(Flesh & Skin)
43 mg12.2 mg
1478143 mg12.2 mg
14782
(Made From Fresh, Made Without Fat, Peel Not Eaten)
43 mg12.2 mg
14783
(Boiled With Peel, Peel Not Eaten, Made Without Fat)
43 mg12.2 mg
14784
(Flavors Other Than Fruit, Low Fat Milk)
43 mg12.2 mg
14785
(Flavors Other Than Fruit, Unspecified Type Of Milk)
43 mg12.2 mg
14786
(With Salt, Drained)
42 mg11.9 mg
14787
(Without Salt, Drained)
42 mg11.9 mg
14788
(With Salt, Drained)
42 mg11.9 mg
14789
(Without Salt, Drained)
42 mg11.9 mg
14790
(Asparagus Bean, Without Salt, Drained)
42 mg11.9 mg
14791
(With Salt, Drained)
42 mg11.9 mg
14792
(Drained, Heavy Syrup)
42 mg11.9 mg
14793
(With Added Ascorbic Acid, Unsweetened)
42 mg11.9 mg
14794
(Without Added Ascorbic Acid, Unsweetened)
42 mg11.9 mg
14795
(Made Without Fat)
42 mg11.9 mg
14796
(Made Without Fat)
42 mg11.9 mg
1479742 mg11.9 mg
14798
(Prepared With Water, Frozen Concentrate)
42 mg11.9 mg
1479942 mg11.9 mg
1480042 mg11.9 mg
1480142 mg11.9 mg
1480242 mg11.9 mg
1480342 mg11.9 mg
1480442 mg11.9 mg
1480542 mg11.9 mg
14806
(Brown, Italian, Or Crimini, Exposed To Ultraviolet Light)
42 mg11.9 mg
14807
(Brown, Italian, Or Crimini)
42 mg11.9 mg
14808
(Flesh & Skin)
42 mg11.9 mg
14809
(With Or Without Peel, Assume Peel Not Eaten)
42 mg11.9 mg
14810
(100%, Low Sodium)
42 mg11.9 mg
1481142 mg11.9 mg
14812
(100%, Low Sodium)
42 mg11.9 mg
1481342 mg11.9 mg
14814
(Drained, Heavy Syrup)
41 mg11.6 mg
1481541 mg11.6 mg
14816
(Low Sodium)
41 mg11.6 mg
14817
(Made Without Fat)
41 mg11.6 mg
14818
(Drained Solids)
41 mg11.6 mg
1481941 mg11.6 mg
1482041 mg11.6 mg
14821
(Decaffeinated)
41 mg11.6 mg
1482241 mg11.6 mg
1482341 mg11.6 mg
14824
(Decaffeinated, Coffee)
41 mg11.6 mg
1482541 mg11.6 mg
1482641 mg11.6 mg
1482741 mg11.6 mg
1482841 mg11.6 mg
14829
(Reduced Sodium)
41 mg11.6 mg
14830
(Made From Soy)
41 mg11.6 mg
1483141 mg11.6 mg
14832
(98% Fat-Free)
40 mg11.3 mg
14833
(Drained, Juice Pack)
40 mg11.3 mg
14834
(Heavy Syrup Pack, Solids & Liquids)
40 mg11.3 mg
14835
(Light Syrup Pack, Solids & Liquids)
40 mg11.3 mg
14836
(Prepared With Water, Dry)
40 mg11.3 mg
1483740 mg11.3 mg
1483840 mg11.3 mg
1483940 mg11.3 mg
1484040 mg11.3 mg
1484140 mg11.3 mg
1484240 mg11.3 mg
14843
(Low Fat Milk, Light)
40 mg11.3 mg
14844
(Low Fat, 11g Protein/8 Oz)
40 mg11.3 mg
14845
(With Low Calorie Sweetener, Lowfat)
40 mg11.3 mg
14846
(With Added Ascorbic Acid & Calcium)
40 mg11.3 mg
14847
(Made With Milk, No Fat, From Dry)
40 mg11.3 mg
14848
(Hawaiian Style)
40 mg11.3 mg
1484940 mg11.3 mg
1485040 mg11.3 mg
14851
(Includes USDA Food Distr. Program)
40 mg11.3 mg
1485240 mg11.3 mg
1485340 mg11.3 mg
14854
(All Varieties)
40 mg11.3 mg
1485540 mg11.3 mg
1485640 mg11.3 mg
14857
(Puerto Rican Little Coriander)
40 mg11.3 mg
1485840 mg11.3 mg
1485940 mg11.3 mg
14860
(Made Without Fat)
40 mg11.3 mg
14861
(Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)
40 mg11.3 mg
1486239 mg11.1 mg
1486339 mg11.1 mg
14864
(Without Salt, Drained)
39 mg11.1 mg
1486539 mg11.1 mg
14866
(With Added Ascorbic Acid, Unsweetened)
39 mg11.1 mg
14867
(Without Added Ascorbic Acid, Unsweetened)
39 mg11.1 mg
14868
(Made Without Fat)
39 mg11.1 mg
14869
(With Vegetables, Lowfat, 1% Milkfat)
39 mg11.1 mg
14870
(With Vegetables, Lowfat)
39 mg11.1 mg
1487139 mg11.1 mg
14872
(Low Fat Milk)
39 mg11.1 mg
14873
(Unspecified Type Of Milk)
39 mg11.1 mg
14874
(Made With Milk)
39 mg11.1 mg
1487539 mg11.1 mg
1487639 mg11.1 mg
1487739 mg11.1 mg
14878
(Guanabana)
39 mg11.1 mg
1487939 mg11.1 mg
14880
(With Salt, Winter)
38 mg10.8 mg
14881
(Without Salt, Winter)
38 mg10.8 mg
14882
(With Salt, Drained)
38 mg10.8 mg
14883
(Without Salt, Drained)
38 mg10.8 mg
14884
(Extra Heavy Syrup Pack, Solids & Liquids)
38 mg10.8 mg
14885
(Water Pack, Solids & Liquids)
38 mg10.8 mg
14886
(Bottled Or Canned)
38 mg10.8 mg
14887
(Sweetened, Ready To Drink, Milk Based)
38 mg10.8 mg
14888
(Made Without Fat)
38 mg10.8 mg
14889
(Unspecified Form, Made Without Fat)
38 mg10.8 mg
1489038 mg10.8 mg
14891
(Unsweetened, Water Pack)
38 mg10.8 mg
1489238 mg10.8 mg
14893
(Pre-Sweetened With Sugar, Not Reconstituted)
38 mg10.8 mg
14894
(Dry, Reconstituted, Low Fat, 1%)
38 mg10.8 mg
1489538 mg10.8 mg
1489638 mg10.8 mg
14897
(Light, Sweetened, Milk Based, Ready To Drink)
38 mg10.8 mg
1489837 mg10.5 mg
14899
(Mango, 2% Fat)
37 mg10.5 mg
14900
(Pomegranate, Fruit On Bottom, Nonfat)
37 mg10.5 mg
14901
(Strawberry, Fruit On Bottom, Nonfat)
37 mg10.5 mg
14902
(Made With No Sugar Added Dry Mix & Low Fat Milk 1%)
37 mg10.5 mg
14903
(Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)
37 mg10.5 mg
14904
(Without Skin)
37 mg10.5 mg
1490537 mg10.5 mg
1490637 mg10.5 mg
14907
(Solids & Liquids)
36 mg10.2 mg
14908
(Powdered, Reconstituted)
36 mg10.2 mg
14909
(Fruit Flavored Drink)
36 mg10.2 mg
14910
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)
36 mg10.2 mg
14911
(Puerto Rican Style)
36 mg10.2 mg
1491236 mg10.2 mg
1491336 mg10.2 mg
14914
(Nonfat)
36 mg10.2 mg
14915
(With Added Calcium, Vitamins A & D, All Flavors, Nonfat)
36 mg10.2 mg
14916
(With Added Calcium, Vitamins A & D, Chocolate, Nonfat)
36 mg10.2 mg
1491736 mg10.2 mg
1491836 mg10.2 mg
14919
(Low Moisture, Dehydrated, Sulfured)
36 mg10.2 mg
14920
(Vanilla, Low Fat Milk)
36 mg10.2 mg
14921
(Vanilla, Low Fat, Fortified With Vitamin D)
36 mg10.2 mg
14922
(Vanilla, Low Fat)
36 mg10.2 mg
14923
(Vanilla, Unspecified Type Of Milk)
36 mg10.2 mg
14924
(With Salt, Winter, Mashed)
35 mg9.9 mg
14925
(Without Salt, Winter, Mashed)
35 mg9.9 mg
14926
(Made With Any Type Of Fat Free Dressing)
35 mg9.9 mg
1492735 mg9.9 mg
14928
(Prepared With 1% Milk, Fortified)
35 mg9.9 mg
14929
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
35 mg9.9 mg
14930
(Made Without Fat)
35 mg9.9 mg
1493135 mg9.9 mg
1493235 mg9.9 mg
14933
(Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)
35 mg9.9 mg
1493435 mg9.9 mg
1493535 mg9.9 mg
1493635 mg9.9 mg
1493735 mg9.9 mg
1493835 mg9.9 mg
1493935 mg9.9 mg
14940
(Frozen Concentrate, Undiluted)
35 mg9.9 mg
14941
(Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener)
35 mg9.9 mg
14942
(Vanilla, Light, Low Fat Milk)
35 mg9.9 mg
14943
(Fruit Juice Smoothie)
34 mg9.6 mg
14944
(Unsweetened)
34 mg9.6 mg
1494534 mg9.6 mg
14946
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
34 mg9.6 mg
1494734 mg9.6 mg
1494834 mg9.6 mg
14949
(Without Salt)
34 mg9.6 mg
1495034 mg9.6 mg
1495134 mg9.6 mg
14952
(With High Vitamin C With Other Added Vitamins, Powder, Low Calorie)
34 mg9.6 mg
1495334 mg9.6 mg
14954
(With Artificial Sweetener)
34 mg9.6 mg
1495534 mg9.6 mg
1495634 mg9.6 mg
1495733 mg9.4 mg
14958
(Unspecified If Green Or Ripe)
33 mg9.4 mg
1495933 mg9.4 mg
14960
(Fat Free, Skim)
33 mg9.4 mg
14961
(Fluid, Cultured, Lowfat)
33 mg9.4 mg
14962
(Low Fat, 1%)
33 mg9.4 mg
14963
(Prepared With Milk, Reduced Sodium)
33 mg9.4 mg
14964
(Made From Sugar Free Syrup With Low Fat Milk 1%)
33 mg9.4 mg
14965
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
33 mg9.4 mg
1496633 mg9.4 mg
14967
(Without Salt)
33 mg9.4 mg
14968
(Low Fat, 9g Protein/8 Oz)
33 mg9.4 mg
14969
(With Milk)
33 mg9.4 mg
1497033 mg9.4 mg
14971
(Prepared-From-Recipe)
33 mg9.4 mg
14972
(Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)
33 mg9.4 mg
14973
(Low Fat, 1%)
32 mg9.1 mg
14974
(With Salt, Drained, Mature Seeds, Sprouted)
32 mg9.1 mg
14975
(Without Salt, Drained, Mature Seeds, Sprouted)
32 mg9.1 mg
14976
(Pineapple, Papaya, Banana & Guava, Heavy Syrup, Solids & Liquids)
32 mg9.1 mg
1497732 mg9.1 mg
14978
(As Ingredient)
32 mg9.1 mg
14979
(Made Without Fat)
32 mg9.1 mg
14980
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
32 mg9.1 mg
1498132 mg9.1 mg
14982
(For Use On A Sandwich)
32 mg9.1 mg
14983
(100%, Reconstituted)
32 mg9.1 mg
14984
(Not Further Specified)
32 mg9.1 mg
14985
(100% Juice)
32 mg9.1 mg
14986
(With Added Ascorbic Acid)
32 mg9.1 mg
14987
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
32 mg9.1 mg
14988
(Calcium Fortified, Low Fat, 1%)
32 mg9.1 mg
14989
(Lactose Free, Low Fat, 1%)
32 mg9.1 mg
14990
(Low Fat, 1%)
32 mg9.1 mg
1499132 mg9.1 mg
14992
(With Peel)
32 mg9.1 mg
1499332 mg9.1 mg
14994
(Frozen Concentrate, Diluted With 3 Volume Water)
32 mg9.1 mg
14995
(With Skin, Solids, & Liquids, Water Pack)
31 mg8.8 mg
1499631 mg8.8 mg
14997
(Peach, Pineapple, Pear, Grape & Cherry, Extra Light Syrup, Solids & Liquids)
31 mg8.8 mg
14998
(Peach, Pineapple, Pear, Grape & Cherry, Heavy Syrup, Solids & Liquids)
31 mg8.8 mg
14999
(Peach, Pineapple, Pear, Grape & Cherry, Light Syrup, Solids & Liquids)
31 mg8.8 mg
15000
(Thompson Seedless, Water Pack, Solids & Liquids)
31 mg8.8 mg
fig 15. Foods with total polyunsaturated fatty acids 14001 to 15000

List of foods (15001 - 15636) With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Polyunsaturated Fatty Acidsper 100gper Oz
15001
(Water Pack, Solids & Liquids)
31 mg8.8 mg
15002
(Crookneck & Straightneck, Without Salt, Drained, Solid)
31 mg8.8 mg
1500331 mg8.8 mg
15004
(Unsweetened, Water Pack)
31 mg8.8 mg
1500531 mg8.8 mg
1500631 mg8.8 mg
1500731 mg8.8 mg
15008
(Unsweetened, Seedless, Water Pack)
31 mg8.8 mg
15009
(Unsweetened, Waterpack)
31 mg8.8 mg
1501031 mg8.8 mg
1501131 mg8.8 mg
15012
(Lowfat, 1% Milkfat, No Sodium Added)
31 mg8.8 mg
15013
(Lowfat, 1% Milkfat)
31 mg8.8 mg
15014
(Lowfat, Low Sodium)
31 mg8.8 mg
15015
(Unspecified If Raw, Cooked Or Canned)
31 mg8.8 mg
1501631 mg8.8 mg
15017
(Low Fat, 10 Grams Protein Per 8 Ounce)
31 mg8.8 mg
1501831 mg8.8 mg
1501931 mg8.8 mg
1502031 mg8.8 mg
15021
(Includes USDA Food Distr. Program)
31 mg8.8 mg
15022
(Reduced Sugar)
31 mg8.8 mg
1502331 mg8.8 mg
15024
(Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid)
31 mg8.8 mg
15025
(With Added Ascorbic Acid, Frozen Concentrate, Diluted With 3 Volume Water)
31 mg8.8 mg
15026
(Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)
31 mg8.8 mg
15027
(Liquid)
31 mg8.8 mg
1502830 mg8.5 mg
15029
(Peach, Pineapple, Pear, Grape & Cherry, Extra Heavy Syrup, Solids & Liquids)
30 mg8.5 mg
15030
(Thompson Seedless, Heavy Syrup Pack, Solids & Liquids)
30 mg8.5 mg
15031
(Extra Heavy Syrup Pack, Solids & Liquids)
30 mg8.5 mg
15032
(Heavy Syrup Pack, Solids & Liquids)
30 mg8.5 mg
15033
(Drained, Heavy Syrup)
30 mg8.5 mg
15034
(Water Pack, Solids & Liquids)
30 mg8.5 mg
15035
(With Green Chilies)
30 mg8.5 mg
1503630 mg8.5 mg
15037
(Includes From Concentrate)
30 mg8.5 mg
15038
(With Added Calcium & Vitamin D, Includes From Concentrate)
30 mg8.5 mg
15039
(With Added Calcium & Vitamins A, D, E, Includes From Concentrate)
30 mg8.5 mg
15040
(With Added Calcium, Includes From Concentrate)
30 mg8.5 mg
15041
(Nonfat Milk, Sweetened Without Sugar, Frozen Yogurts)
30 mg8.5 mg
15042
(Made From Dry Mix With Low Fat Milk, 1%)
30 mg8.5 mg
15043
(Seedless, In Heavy Syrup)
30 mg8.5 mg
15044
(Seedless, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
30 mg8.5 mg
15045
(In Heavy Syrup)
30 mg8.5 mg
15046
(Drained Solids)
30 mg8.5 mg
15047
(Unsweetened, Red)
30 mg8.5 mg
15048
(Lowfat, 1% Milkfat, Lactose Reduced)
30 mg8.5 mg
1504930 mg8.5 mg
1505030 mg8.5 mg
15051
(Nonfat Milk, With Low-Calorie Sweetener)
30 mg8.5 mg
1505230 mg8.5 mg
15053
(Flavor Other Than Orange)
30 mg8.5 mg
15054
(Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener)
30 mg8.5 mg
15055
(Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener)
30 mg8.5 mg
15056
(Flavors Other Than Chocolate, Nonfat Milk)
30 mg8.5 mg
15057
(Frozen Novelties)
30 mg8.5 mg
15058
(With Calcium Added, Citrus, 100% Juice)
30 mg8.5 mg
15059
(Greater Than 3% Juice, High Vitamin C)
30 mg8.5 mg
15060
(With High Vitamin C)
30 mg8.5 mg
15061
(Noncitrus Flavor)
30 mg8.5 mg
15062
(Without Added Vitamin A & Vitamin D, Dry)
30 mg8.5 mg
15063
(Candy-Coated)
30 mg8.5 mg
15064
(Dry, Fat Free, Skim, Not Reconstituted)
30 mg8.5 mg
15065
(Dry, Unspecified Fat Content, Not Reconstituted)
30 mg8.5 mg
15066
(Made From Dry Mix With Low Fat Milk, 1%)
30 mg8.5 mg
15067
(With Added Vitamin A & Vitamin D, Regular, Dry)
30 mg8.5 mg
15068
(Without Added Vitamin A & Vitamin D, Regular, Dry)
30 mg8.5 mg
15069
(100%, Canned, Bottled Or In A Carton)
30 mg8.5 mg
15070
(100%, Not Further Specified)
30 mg8.5 mg
15071
(With Calcium Added, 100%, Canned, Bottled Or In A Carton)
30 mg8.5 mg
1507230 mg8.5 mg
15073
(Low Fat, 1%)
30 mg8.5 mg
1507429 mg8.2 mg
15075
(Without Salt, Winter)
29 mg8.2 mg
15076
(Juice Pack, Solids & Liquids)
29 mg8.2 mg
15077
(Heavy Syrup Pack, Solids & Liquids)
29 mg8.2 mg
15078
(Light Syrup Pack, Solids & Liquids)
29 mg8.2 mg
1507929 mg8.2 mg
15080
(Made Without Fat)
29 mg8.2 mg
15081
(Unspecified Type Of Sweetener, Unspecified If Un-/Sweetened)
29 mg8.2 mg
1508229 mg8.2 mg
1508329 mg8.2 mg
15084
(Fruit Juice Smoothie)
29 mg8.2 mg
1508529 mg8.2 mg
15086
(Solids & Liquids)
29 mg8.2 mg
1508729 mg8.2 mg
15088
(Ice Type, Frozen Novelties)
29 mg8.2 mg
1508929 mg8.2 mg
15090
(With Added Sugar, Sulfured)
29 mg8.2 mg
1509129 mg8.2 mg
15092
(Without Salt, Drained)
28 mg7.9 mg
15093
(Peach, Pear, Apricot, Pineapple & Cherry, Light Syrup, Solids & Liquids)
28 mg7.9 mg
15094
(Peach, Pear, Apricot, Pineapple & Cherry, Water Pack, Solids & Liquids)
28 mg7.9 mg
1509528 mg7.9 mg
15096
(Water Pack, Solids & Liquids)
28 mg7.9 mg
15097
(Extra Heavy Syrup Pack, Solids & Liquids)
28 mg7.9 mg
15098
(Made From Light Syrup With Low Fat Milk 1%)
28 mg7.9 mg
15099
(Made From Syrup With Low Fat Milk 1%)
28 mg7.9 mg
1510028 mg7.9 mg
15101
(Made Without Fat)
28 mg7.9 mg
15102
(Unsweetened, Water Pack)
28 mg7.9 mg
15103
(With Added Vitamin A & Vitamin D, Dry)
28 mg7.9 mg
15104
(Jellied & Canned)
28 mg7.9 mg
1510528 mg7.9 mg
15106
(Lemon-Lime Flavored, Coca-Cola, Ready-To-Drink)
28 mg7.9 mg
1510728 mg7.9 mg
15108
(Peach, Pear, Apricot, Pineapple & Cherry, Extra Heavy Syrup, Solids & Liquids)
27 mg7.7 mg
15109
(With Salt Added)
27 mg7.7 mg
15110
(Without Salt Added)
27 mg7.7 mg
15111
(With Salt, Cooked With Water)
27 mg7.7 mg
1511227 mg7.7 mg
15113
(Ready-To-Serve)
27 mg7.7 mg
1511427 mg7.7 mg
15115
(Made With Soda, Fruit Juice, & Sherbet Or Ice Cream)
27 mg7.7 mg
15116
(Made With Water)
27 mg7.7 mg
1511727 mg7.7 mg
1511827 mg7.7 mg
15119
(With Hydrogenated Vegetable Oil & Soy Protein)
27 mg7.7 mg
1512027 mg7.7 mg
1512127 mg7.7 mg
1512227 mg7.7 mg
1512327 mg7.7 mg
1512426 mg7.4 mg
1512526 mg7.4 mg
1512626 mg7.4 mg
1512726 mg7.4 mg
15128
(Unsweetened)
26 mg7.4 mg
15129
(In Light Or Medium Syrup)
26 mg7.4 mg
15130
(With Vegetables, Made Without Fat)
26 mg7.4 mg
15131
(Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)
26 mg7.4 mg
1513226 mg7.4 mg
15133
(Without Added Sugar, Sulfured)
26 mg7.4 mg
15134
(Plums, Without Added Sugar)
26 mg7.4 mg
15135
(Prepared From Adzuki Beans & Sugar)
26 mg7.4 mg
15136
(No Salt Added, Solids & Liquids)
25 mg7.1 mg
15137
(Regular Pack, Solids & Liquids)
25 mg7.1 mg
15138
(Made Without Fat)
25 mg7.1 mg
1513925 mg7.1 mg
15140
(Drained Solids)
25 mg7.1 mg
15141
(In Heavy Syrup)
25 mg7.1 mg
1514225 mg7.1 mg
1514325 mg7.1 mg
15144
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
25 mg7.1 mg
15145
(With Sugar)
25 mg7.1 mg
15146
(Alaska Native)
25 mg7.1 mg
1514725 mg7.1 mg
15148
(All Commercial Varieties)
25 mg7.1 mg
1514925 mg7.1 mg
1515025 mg7.1 mg
15151
(Light Syrup Pack, Solids & Liquids)
24 mg6.8 mg
15152
(Water Pack, Solids & Liquids)
24 mg6.8 mg
15153
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
24 mg6.8 mg
15154
(Citrus, 100% Juice)
24 mg6.8 mg
15155
(Canned Or Frozen, In Light Syrup)
24 mg6.8 mg
15156
(Canned Or Frozen, Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
24 mg6.8 mg
15157
(100%, Freshly Squeezed)
24 mg6.8 mg
15158
(Fruit Juice Smoothie)
24 mg6.8 mg
1515924 mg6.8 mg
1516024 mg6.8 mg
1516124 mg6.8 mg
15162
(California & Arizona)
24 mg6.8 mg
1516324 mg6.8 mg
1516424 mg6.8 mg
1516524 mg6.8 mg
1516624 mg6.8 mg
1516724 mg6.8 mg
1516824 mg6.8 mg
15169
(Canned Or Frozen, Water Pack)
24 mg6.8 mg
15170
(With Salt, Drained, Common)
23 mg6.5 mg
15171
(Without Salt, Drained)
23 mg6.5 mg
15172
(Extra Light Syrup Pack, Solids & Liquids, Includes USDA Food Distr. Program)
23 mg6.5 mg
15173
(Light Syrup Pack, Solids & Liquids)
23 mg6.5 mg
1517423 mg6.5 mg
15175
(Unspecified If Cooking Fat Added)
23 mg6.5 mg
15176
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
23 mg6.5 mg
1517723 mg6.5 mg
15178
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
23 mg6.5 mg
15179
(With Sugar)
23 mg6.5 mg
15180
(In Light Syrup)
23 mg6.5 mg
1518123 mg6.5 mg
1518223 mg6.5 mg
15183
(Noncitrus, Carbonated)
23 mg6.5 mg
15184
(100%, Freshly Squeezed)
23 mg6.5 mg
15185
(100%, Unspecified Form)
23 mg6.5 mg
1518623 mg6.5 mg
15187
(Mollusks, Unspecified)
23 mg6.5 mg
1518823 mg6.5 mg
1518923 mg6.5 mg
1519022 mg6.2 mg
15191
(Heavy Syrup Pack, Solids & Liquids)
22 mg6.2 mg
15192
(Unsweetened)
22 mg6.2 mg
15193
(In Heavy Syrup)
22 mg6.2 mg
1519422 mg6.2 mg
15195
(With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled)
22 mg6.2 mg
15196
(With Added Ascorbic Acid, Unsweetened, Canned Or Bottled)
22 mg6.2 mg
15197
(With Calcium Added, 100%)
22 mg6.2 mg
15198
(Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled)
22 mg6.2 mg
15199
(Chinese, Soy Sauce, Stock Or Bouillon, Cornstarch)
22 mg6.2 mg
1520022 mg6.2 mg
1520122 mg6.2 mg
1520222 mg6.2 mg
1520322 mg6.2 mg
15204
(Without Added Sugar, Sulfured)
22 mg6.2 mg
15205
(With Salt, Mature Seed)
21 mg6 mg
15206
(Without Salt, Mature Seeds)
21 mg6 mg
15207
(Drained, Heavy Syrup)
21 mg6 mg
15208
(Juice Pack, Solids & Liquids)
21 mg6 mg
1520921 mg6 mg
15210
(Extra Heavy Syrup Pack, Solids & Liquids)
21 mg6 mg
1521121 mg6 mg
15212
(Bottled Or Canned, Light)
21 mg6 mg
15213
(Without Salt)
21 mg6 mg
15214
(Drained Solids)
21 mg6 mg
15215
(Made With Cucumber & Vinegar)
21 mg6 mg
1521621 mg6 mg
1521721 mg6 mg
15218
(Made With Fruit Juice & Soda)
21 mg6 mg
15219
(With Fruit & Vegetables)
21 mg6 mg
15220
(Fruit, Nonfat)
21 mg6 mg
15221
(Strawberry, Nonfat)
21 mg6 mg
1522221 mg6 mg
15223
(Nonfat, Coffee)
21 mg6 mg
15224
(100%, Freshly Squeezed)
21 mg6 mg
15225
(100%, Unspecified Form)
21 mg6 mg
1522621 mg6 mg
1522721 mg6 mg
1522821 mg6 mg
1522921 mg6 mg
15230
(With Salt, Drained)
20 mg5.7 mg
15231
(Without Salt, Drained)
20 mg5.7 mg
1523220 mg5.7 mg
1523320 mg5.7 mg
15234
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included)
20 mg5.7 mg
15235
(Peach, Pineapple, Pear, Grape & Cherry, Water Pack, Solids & Liquids)
20 mg5.7 mg
15236
(Mature Seeds, Sprouted, Drained Solids)
20 mg5.7 mg
15237
(Mandarin Oranges, Light Syrup Pack)
20 mg5.7 mg
15238
(Alaska Native)
20 mg5.7 mg
15239
(Cereal Grain Beverage, Prepared With Water)
20 mg5.7 mg
15240
(Made Without Fat, From Canned)
20 mg5.7 mg
1524120 mg5.7 mg
15242
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
20 mg5.7 mg
15243
(With Sugar)
20 mg5.7 mg
15244
(Made Without Fat)
20 mg5.7 mg
1524520 mg5.7 mg
15246
(As Ingredient)
20 mg5.7 mg
15247
(Unsweetened, Water Pack)
20 mg5.7 mg
1524820 mg5.7 mg
15249
(Sweetened)
20 mg5.7 mg
15250
(Made With Dry Mix & Fat Free Milk, Skim)
20 mg5.7 mg
15251
(Decaffeinated, Nonfat, Coffee)
20 mg5.7 mg
15252
(Nonfat, Flavored, Coffee)
20 mg5.7 mg
15253
(Without Salt, Prepared With Water)
20 mg5.7 mg
15254
(Without Salt, Plain, Prepared With Water)
20 mg5.7 mg
15255
(Non-Alcoholic)
20 mg5.7 mg
15256
(Alaska Native)
20 mg5.7 mg
1525720 mg5.7 mg
1525820 mg5.7 mg
15259
(With Added Sugar, Sulfured)
20 mg5.7 mg
1526020 mg5.7 mg
1526120 mg5.7 mg
15262
(With Added Potassium & Sodium, Bottled)
20 mg5.7 mg
15263
(Nonfat, Coffee)
19 mg5.4 mg
15264
(Solids & Liquids)
19 mg5.4 mg
1526519 mg5.4 mg
15266
(Nonfat, Coffee)
19 mg5.4 mg
15267
(Asian)
19 mg5.4 mg
1526819 mg5.4 mg
1526919 mg5.4 mg
1527019 mg5.4 mg
15271
(Decaffeinated, Nonfat, Coffee)
19 mg5.4 mg
15272
(Nonfat, Coffee)
19 mg5.4 mg
15273
(Decaffeinated, Nonfat, Flavored, Coffee)
19 mg5.4 mg
1527419 mg5.4 mg
15275
(Peeled)
19 mg5.4 mg
15276
(Decaffeinated, Nonfat, Coffee)
18 mg5.1 mg
15277
(Decaffeinated, Nonfat, Coffee)
18 mg5.1 mg
15278
(As Ingredient)
18 mg5.1 mg
15279
(Made Without Fat)
18 mg5.1 mg
1528018 mg5.1 mg
15281
(100%, Reconstituted)
18 mg5.1 mg
15282
(With Calcium Added, 100%, Reconstituted)
18 mg5.1 mg
1528318 mg5.1 mg
15284
(Decaffeinated, Nonfat, Flavored, Coffee)
18 mg5.1 mg
15285
(Nonfat, Flavored, Coffee)
18 mg5.1 mg
15286
(Sweetened, Lemon, Prepared With Water)
18 mg5.1 mg
15287
(Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated)
18 mg5.1 mg
15288
(Sopa De Platano, Puerto Rican Style)
18 mg5.1 mg
1528918 mg5.1 mg
15290
(Without Skin, Solids, & Liquids, Heavy Syrup Pack)
17 mg4.8 mg
15291
(With Sucralose)
17 mg4.8 mg
1529217 mg4.8 mg
1529317 mg4.8 mg
1529417 mg4.8 mg
1529517 mg4.8 mg
15296
(Decaffeinated, Nonfat)
17 mg4.8 mg
1529717 mg4.8 mg
1529817 mg4.8 mg
15299
(Decaffeinated, Nonfat, Coffee)
17 mg4.8 mg
15300
(Nonfat, Coffee)
17 mg4.8 mg
1530117 mg4.8 mg
15302
(100% Maple)
17 mg4.8 mg
15303
(For Use On A Sandwich)
17 mg4.8 mg
15304
(Long-Grain, Precooked Or Instant, Enriched)
17 mg4.8 mg
1530517 mg4.8 mg
1530617 mg4.8 mg
1530717 mg4.8 mg
1530817 mg4.8 mg
1530917 mg4.8 mg
1531017 mg4.8 mg
1531117 mg4.8 mg
15312
(Baker's, Active Dry, Leavening Agents)
17 mg4.8 mg
15313
(Juice Pack, Solids & Liquids)
16 mg4.5 mg
1531416 mg4.5 mg
15315
(From Powdered Instant)
16 mg4.5 mg
15316
(Prepared With Water, Powder)
16 mg4.5 mg
15317
(Prepared-From-Recipe)
16 mg4.5 mg
1531816 mg4.5 mg
15319
(Decaffeinated, Nonfat)
16 mg4.5 mg
1532016 mg4.5 mg
15321
(Alcoholic)
16 mg4.5 mg
15322
(Made With Dry Mix & Water)
16 mg4.5 mg
1532316 mg4.5 mg
15324
(Pre-Sweetened With Sugar)
16 mg4.5 mg
15325
(Ice Type, Frozen Novelties)
16 mg4.5 mg
15326
(Not Further Specified)
16 mg4.5 mg
15327
(Frozen Concentrate, Diluted With 3 Volume Water)
16 mg4.5 mg
15328
(With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water)
16 mg4.5 mg
15329
(Made From Soybeans)
16 mg4.5 mg
15330
(Coconut Milk)
16 mg4.5 mg
15331
(Fruit Variety, Nonfat, Fortified With Vitamin D)
16 mg4.5 mg
15332
(Fruit Variety, Nonfat)
16 mg4.5 mg
1533315 mg4.3 mg
15334
(Without Salt, Drained)
15 mg4.3 mg
1533515 mg4.3 mg
15336
(With Skin, Solids, & Liquids, Heavy Syrup Pack)
15 mg4.3 mg
15337
(Light Syrup Pack, Solids & Liquids)
15 mg4.3 mg
15338
(Juice Pack, Solids & Liquids)
15 mg4.3 mg
15339
(With Salt)
15 mg4.3 mg
15340
(Without Salt)
15 mg4.3 mg
15341
(Frozen Concentrate)
15 mg4.3 mg
15342
(In Heavy Syrup)
15 mg4.3 mg
1534315 mg4.3 mg
1534415 mg4.3 mg
15345
(Nonfat Milk, Unspecified Flavor)
15 mg4.3 mg
15346
(Nonfat Milk, Light)
15 mg4.3 mg
15347
(With Vegetables, Dietetic, Sweetened With Low Calorie Sweetener)
15 mg4.3 mg
1534815 mg4.3 mg
1534915 mg4.3 mg
1535015 mg4.3 mg
1535115 mg4.3 mg
1535215 mg4.3 mg
1535315 mg4.3 mg
15354
(Stewed Apples, Sweetened With Low Calorie Sweetener)
14 mg4 mg
15355
(With Salt, Drained)
14 mg4 mg
15356
(Without Salt, Drained)
14 mg4 mg
15357
(With Added Ascorbic Acid, Unsweetened)
14 mg4 mg
15358
(Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)
14 mg4 mg
15359
(Extra Heavy Syrup Pack, Solids & Liquids)
14 mg4 mg
15360
(Fruit Juice Drink)
14 mg4 mg
15361
(Made Without Fat)
14 mg4 mg
15362
(Japanese Style)
14 mg4 mg
1536314 mg4 mg
1536414 mg4 mg
15365
(With Vitamin E Added, Reduced Sugar)
14 mg4 mg
15366
(With Added Vitamin C, Bottled, Grapefruit, Grape, Apple)
14 mg4 mg
15367
(Includes USDA Food Distr. Program)
14 mg4 mg
15368
(Stewed Apples)
14 mg4 mg
15369
(Chocolate, Nonfat)
13 mg3.7 mg
15370
(Made With No Sugar Added Dry Mix & Fat Free Milk, Skim)
13 mg3.7 mg
15371
(Flavored)
13 mg3.7 mg
15372
(Prepared With Water, Frozen Concentrate)
13 mg3.7 mg
15373
(Refresco De Tamarindo)
13 mg3.7 mg
15374
(Prepared With Water, Frozen Concentrate)
13 mg3.7 mg
1537513 mg3.7 mg
15376
(With Salt, Drained)
12 mg3.4 mg
15377
(Without Salt, Drained)
12 mg3.4 mg
15378
(Hot Peppers, Immature Green)
12 mg3.4 mg
15379
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
12 mg3.4 mg
15380
(Orange Mango, Fortified With Vitamins A, C, E, B6)
12 mg3.4 mg
15381
(Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Coffee)
12 mg3.4 mg
1538212 mg3.4 mg
1538312 mg3.4 mg
1538412 mg3.4 mg
1538512 mg3.4 mg
15386
(Fruit Juice Smoothie)
11 mg3.1 mg
15387
(Peach, Pear, Apricot, Pineapple & Cherry, Juice Pack, Solids & Liquids)
11 mg3.1 mg
1538811 mg3.1 mg
15389
(Vanilla, Nonfat)
11 mg3.1 mg
15390
(Not Further Specified)
11 mg3.1 mg
1539111 mg3.1 mg
15392
(Plain, Nonfat Milk)
11 mg3.1 mg
15393
(Plain, Nonfat, Includes USDA Food Distr. Program)
11 mg3.1 mg
15394
(Decaffeinated, Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Coffee)
11 mg3.1 mg
1539511 mg3.1 mg
1539611 mg3.1 mg
15397
(Fluid)
11 mg3.1 mg
15398
(Prepared From Item 14028)
11 mg3.1 mg
1539910 mg2.8 mg
1540010 mg2.8 mg
15401
(With Salt, Drained, Immature Seeds)
10 mg2.8 mg
15402
(Without Salt, Drained, Immature Seeds)
10 mg2.8 mg
15403
(Fat Free)
10 mg2.8 mg
15404
(Fat-Free, Salad Dressing)
10 mg2.8 mg
15405
(With Skin, Solids, & Liquids, Light Syrup Pack)
10 mg2.8 mg
1540610 mg2.8 mg
15407
(With Added Ascorbic Acid)
10 mg2.8 mg
15408
(Made From Sugar Free Syrup With Fat Free Milk Skim)
10 mg2.8 mg
15409
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
10 mg2.8 mg
15410
(Pre-Lightened & Pre-Sweetened With Sugar)
10 mg2.8 mg
15411
(In Light Syrup)
10 mg2.8 mg
15412
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
10 mg2.8 mg
15413
(Pre-Lightened)
10 mg2.8 mg
15414
(With Lauric Acid Oil, Fluid)
10 mg2.8 mg
1541510 mg2.8 mg
15416
(Decaffeinated, Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
10 mg2.8 mg
15417
(Pre-Lightened & Pre-Sweetened With Sugar, Reconstituted)
10 mg2.8 mg
15418
(Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
10 mg2.8 mg
1541910 mg2.8 mg
15420
(Puerto Rican Style)
10 mg2.8 mg
1542110 mg2.8 mg
1542210 mg2.8 mg
1542310 mg2.8 mg
1542410 mg2.8 mg
15425
(Frozen Concentrate, Diluted With 3 Volume Water)
10 mg2.8 mg
15426
(With Salt, Drained, Calabash)
9 mg2.6 mg
15427
(Without Salt, Drained, Calabash)
9 mg2.6 mg
15428
(Ready-To-Serve)
9 mg2.6 mg
154299 mg2.6 mg
15430
(Whey & Milk Based)
9 mg2.6 mg
15431
(Frozen, Non-Alcoholic, Concentrated)
9 mg2.6 mg
15432
(Pre-Lightened & Pre-Sweetened With Sugar)
9 mg2.6 mg
15433
(Frozen Concentrate, Not Reconstituted)
9 mg2.6 mg
15434
(Flavors Other Than Fruit, Nonfat Milk)
9 mg2.6 mg
15435
(Vanilla, Nonfat)
9 mg2.6 mg
15436
(Vanilla, Nonfat)
9 mg2.6 mg
154379 mg2.6 mg
15438
(Decaffeinated, Reconsitituted, Pre-Lightened & Pre-Sweetened With Sugar)
9 mg2.6 mg
15439
(With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)
9 mg2.6 mg
15440
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
9 mg2.6 mg
15441
(With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)
9 mg2.6 mg
154429 mg2.6 mg
15443
(Chocolate Milk Drink)
9 mg2.6 mg
15444
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids)
8 mg2.3 mg
15445
(With Sucralose)
8 mg2.3 mg
15446
(Strawberry, Nonfat)
8 mg2.3 mg
15447
(Vanilla, Nonfat)
8 mg2.3 mg
154488 mg2.3 mg
15449
(Reduced Sugar, Home Preserved)
8 mg2.3 mg
15450
(With Lauric Acid Oil, Fluid)
8 mg2.3 mg
154518 mg2.3 mg
15452
(Immature Seeds)
8 mg2.3 mg
15453
(Juice Pack, With Skin, Solids, & Liquids)
7 mg2 mg
154547 mg2 mg
15455
(Light Syrup Pack, Solids & Liquids)
7 mg2 mg
15456
(Water Pack, Solids & Liquids)
7 mg2 mg
154577 mg2 mg
154587 mg2 mg
15459
(Drained, Mandarin Oranges, Juice Pack)
7 mg2 mg
15460
(Prepared With Fat Free Milk, Powder)
7 mg2 mg
15461
(With Aspartame, Powder, Prepared With Water)
7 mg2 mg
154627 mg2 mg
15463
(Unsweetened, Water Pack)
7 mg2 mg
154647 mg2 mg
15465
(Made With No Sugar Added Dry Mix & Water)
7 mg2 mg
15466
(Calcium Fortified, Fat Free, Skim)
7 mg2 mg
15467
(Dry, Calcium Reduced)
7 mg2 mg
15468
(Fluid, Calcium Fortified, Fat Free Or Skim)
7 mg2 mg
15469
(Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
7 mg2 mg
154707 mg2 mg
15471
(Made From Dry Mix)
7 mg2 mg
15472
(Prepared With Water, Dry, Mix)
7 mg2 mg
154737 mg2 mg
15474
(Unsweetened, Tablets, Desserts)
7 mg2 mg
15475
(Sweetened, Mature Seeds)
6 mg1.7 mg
15476
(Without Skin, Solids, & Liquids, Water Pack)
6 mg1.7 mg
15477
(Mollusks, Mixed Species, Liquid)
6 mg1.7 mg
15478
(With Added Vitamin A & Vitamin D, Nonfat)
6 mg1.7 mg
15479
(Juice Pack, Solids & Liquids)
6 mg1.7 mg
15480
(Made From Dry Mix With Fat Free Milk Skim)
6 mg1.7 mg
15481
(In Light Syrup)
6 mg1.7 mg
154826 mg1.7 mg
15483
(Fat Free, Skim)
6 mg1.7 mg
15484
(Frozen Concentrate)
6 mg1.7 mg
15485
(Fat Free, Skim)
6 mg1.7 mg
15486
(Lactose Free, Fat Free, Skim)
6 mg1.7 mg
15487
(Made From Dry Mix With Fat Free Milk, Skim)
6 mg1.7 mg
15488
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
6 mg1.7 mg
154896 mg1.7 mg
15490
(Fat Free, Skim)
6 mg1.7 mg
15491
(Prepared With Water, Whiskey & Powder Mix)
6 mg1.7 mg
15492
(Without Tomato, Home Recipe)
5 mg1.4 mg
15493
(Less/Reduced Sodium, Ready To Serve)
5 mg1.4 mg
15494
(Home-Prepared)
5 mg1.4 mg
154955 mg1.4 mg
154965 mg1.4 mg
15497
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
5 mg1.4 mg
15498
(Less Or Reduced Sodium)
5 mg1.4 mg
15499
(Juice Pack, Solids & Liquids)
5 mg1.4 mg
15500
(Mandarin Oranges, Juice Pack)
5 mg1.4 mg
15501
(Made From Light Syrup With Fat Free Milk Skim)
5 mg1.4 mg
15502
(Made From Syrup With Fat Free Milk Skim)
5 mg1.4 mg
155035 mg1.4 mg
155045 mg1.4 mg
15505
(Chocolate, With Aspartame, Powder, Reduced Calorie, Prepared With Water & Ice)
5 mg1.4 mg
155065 mg1.4 mg
15507
(Brewed, Chamomile)
5 mg1.4 mg
15508
(Brewed, Other Than Chamomile)
5 mg1.4 mg
155095 mg1.4 mg
15510
(Made With Nonfat Milk, Ready To Drink)
5 mg1.4 mg
155115 mg1.4 mg
155125 mg1.4 mg
15513
(Winter Type)
5 mg1.4 mg
15514
(Flavors Other Than Fruit, Nonfat Milk)
5 mg1.4 mg
15515
(Plain, Nonfat Milk)
5 mg1.4 mg
15516
(Plain, Skim Milk)
5 mg1.4 mg
15517
(Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D)
5 mg1.4 mg
15518
(Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener)
5 mg1.4 mg
15519
(Vanilla, Light, Nonfat Milk)
5 mg1.4 mg
15520
(Fluid)
4 mg1.1 mg
15521
(Brewed, Prepared With Distilled Water)
4 mg1.1 mg
15522
(Brewed, Prepared With Tap Water, Decaffeinated)
4 mg1.1 mg
15523
(Brewed, Prepared With Tap Water)
4 mg1.1 mg
15524
(With Salt, Drained)
4 mg1.1 mg
15525
(Without Salt, Drained)
4 mg1.1 mg
15526
(With Salt, Drained)
4 mg1.1 mg
15527
(Without Salt, Drained)
4 mg1.1 mg
15528
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener)
4 mg1.1 mg
15529
(Decaffeinated, Pre-Sweetened With Sugar)
4 mg1.1 mg
15530
(Pre-Sweetened With Low Calorie Sweetener)
4 mg1.1 mg
15531
(Pre-Sweetened With Sugar)
4 mg1.1 mg
15532
(Unsweetened, Decaffeinated)
4 mg1.1 mg
155334 mg1.1 mg
15534
(Peach, Pineapple, Pear, Grape & Cherry, Juice Pack, Solids & Liquids)
4 mg1.1 mg
15535
(Prepared With Water, Frozen Concentrate)
4 mg1.1 mg
15536
(Made Without Fat)
4 mg1.1 mg
15537
(Made Without Fat)
4 mg1.1 mg
15538
(Made From Mung Beans, Unspecified If Cooking Fat Added)
4 mg1.1 mg
15539
(Made Without Fat, Made From Mung Beans)
4 mg1.1 mg
15540
(Unspecified Form, Made Without Fat)
4 mg1.1 mg
155414 mg1.1 mg
15542
(40-50% Juice, Citrus)
4 mg1.1 mg
15543
(Nonfat Milk)
4 mg1.1 mg
155444 mg1.1 mg
155454 mg1.1 mg
15546
(Decaffeinated)
4 mg1.1 mg
15547
(Unsweetened, Bottled, Decaffeinated)
4 mg1.1 mg
155484 mg1.1 mg
15549
(All Flavors)
4 mg1.1 mg
155504 mg1.1 mg
155514 mg1.1 mg
15552
(With Juice & Pulp, Breakfast Type, Frozen Concentrate)
4 mg1.1 mg
155534 mg1.1 mg
155544 mg1.1 mg
155554 mg1.1 mg
15556
(Bouillon)
4 mg1.1 mg
15557
(Ready To Serve, Soup)
4 mg1.1 mg
15558
(Baker's, Compressed, Leavening Agents)
4 mg1.1 mg
15559
(Prepared With Water, Powder)
3 mg0.9 mg
15560
(Prepared With Water, Cubed)
3 mg0.9 mg
15561
(Without Salt, Drained)
3 mg0.9 mg
15562
(With Added Ascorbic Acid)
3 mg0.9 mg
15563
(Without Added Ascorbic Acid)
3 mg0.9 mg
15564
(Dry Curd)
3 mg0.9 mg
15565
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
3 mg0.9 mg
15566
(Salted, Dry Curd)
3 mg0.9 mg
15567
(Bagoong)
3 mg0.9 mg
15568
(Ready-To-Serve)
3 mg0.9 mg
15569
(No Sugar Added)
3 mg0.9 mg
15570
(With Added Nutrients, Canned)
3 mg0.9 mg
15571
(With Fruit, Dietetic, Sweetened With Low Calorie Sweetener)
3 mg0.9 mg
155723 mg0.9 mg
15573
(With Lauric Acid Oil & Sodium Caseinate)
3 mg0.9 mg
155743 mg0.9 mg
15575
(Dry, Reconstituted, Fat Free, Skim)
3 mg0.9 mg
15576
(Dry, Reconstituted, Unspecified Fat Content)
3 mg0.9 mg
155773 mg0.9 mg
15578
(With Added Vitamin C, Canned)
3 mg0.9 mg
155793 mg0.9 mg
155803 mg0.9 mg
155813 mg0.9 mg
15582
(Blend Of Regular & Decaffeinated)
2 mg0.6 mg
15583
(Decaffeinated)
2 mg0.6 mg
155842 mg0.6 mg
15585
(Decaffeinated)
2 mg0.6 mg
15586
(Water Pack, Solids & Liquids)
2 mg0.6 mg
155872 mg0.6 mg
15588
(Liquid From Coconuts, Nuts)
2 mg0.6 mg
15589
(Brewed, Prepared With Tap Water, Decaffeinated)
2 mg0.6 mg
15590
(Decaffeinated, Unspecified If Brewed Or Instant)
2 mg0.6 mg
15591
(Pre-Sweetened With Low Calorie Sweetener)
2 mg0.6 mg
15592
(Pre-Sweetened With Sugar)
2 mg0.6 mg
15593
(Unsweetened, Water Pack)
2 mg0.6 mg
15594
(With Added Vitamin C & Calcium, Bottled, 100% Juice)
2 mg0.6 mg
15595
(With Calcium Added, 100% Juice)
2 mg0.6 mg
15596
(From Frozen Concentrate, Reconstituted)
2 mg0.6 mg
15597
(Prepared With Water, Frozen Concentrate)
2 mg0.6 mg
15598
(50% Less Caffeine, Reconstituted)
2 mg0.6 mg
15599
(Pre-Sweetened With Sugar, Reconstituted)
2 mg0.6 mg
15600
(Reconstituted)
2 mg0.6 mg
15601
(Regular, Prepared With Water)
2 mg0.6 mg
156022 mg0.6 mg
15603
(Lower Sodium, Soup)
2 mg0.6 mg
156042 mg0.6 mg
15605
(Ready-To-Eat, Fat Free)
2 mg0.6 mg
15606
(Ready-To-Eat, Fat Free)
2 mg0.6 mg
156071 mg0.3 mg
15608
(Flavored)
1 mg0.3 mg
156091 mg0.3 mg
156101 mg0.3 mg
15611
(Brewed, Prepared With Tap Water)
1 mg0.3 mg
15612
(Unspecified If Brewed Or Instant)
1 mg0.3 mg
15613
(Unspecified Type)
1 mg0.3 mg
15614
(Pre-Sweetened With Low Calorie Sweetener)
1 mg0.3 mg
15615
(Pre-Sweetened With Sugar)
1 mg0.3 mg
15616
(Without Added Sodium, Powder, Prepared With Water)
1 mg0.3 mg
156171 mg0.3 mg
156181 mg0.3 mg
156191 mg0.3 mg
15620
(Decaffeinated, Reconstituted)
1 mg0.3 mg
15621
(Prepared With Water, Decaffeinated)
1 mg0.3 mg
156221 mg0.3 mg
156231 mg0.3 mg
156241 mg0.3 mg
156251 mg0.3 mg
156261 mg0.3 mg
156271 mg0.3 mg
156281 mg0.3 mg
156291 mg0.3 mg
156301 mg0.3 mg
156311 mg0.3 mg
15632
(With Juice & Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate)
1 mg0.3 mg
156331 mg0.3 mg
156341 mg0.3 mg
156351 mg0.3 mg
156361 mg0.3 mg
fig 16. Foods with total polyunsaturated fatty acids 15001 to 15636

Foods In Different Categories With Total Polyunsaturated Fatty Acids

The food categories below have foods that contain total polyunsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total polyunsaturated fatty acids.

Food CategoriesNumber of foods
in category
Alcoholic Beverages59
American Indian/Alaska Native Foods85
Baby Foods740
Baked Products919
Beef Products1042
Beverages439
Breakfast Cereals583
Candy, Sweets or Lollies348
Cereal Grains and Pasta432
Dairy and Egg Products767
Desserts439
Dressings and Condiments121
Fast Foods1012
Fats and Oils220
Finfish and Shellfish Products687
Fruits and Berries519
Lamb, Veal, and Game Products505
Legumes and Legume Products567
Meals, Entrees, and Side Dishes1828
Nuts and Seeds232
Pork Products424
Poultry Products827
Restaurant Foods109
Sauces and Gravies175
Sausages and Luncheon Meats336
Snacks475
Soups, Broths, and Stews394
Spices and Herbs83
Vegetables and Vegetable Products2009
fig 17. Food categories with foods that contain Total Polyunsaturated Fatty Acids

Healthy wishes from us at,