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Top 100 Lamb, Veal, and Game Products With Total Polyunsaturated Fatty Acids - Care Omnia Nutrition

Image of Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) that contain total polyunsaturated fatty acids — Lamb Ribs contain total polyunsaturated fatty acids

Below we list 100 Lamb, Veal, and Game Products with total polyunsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total polyunsaturated fatty acids or take a look at what other foods there are in Lamb, Veal, and Game Products.

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Ranked List Of 100 Lamb, Veal, and Game Products With Total Polyunsaturated Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Lamb, Veal, and Game Products Ranked 1 - 20 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Rank	Lamb, Veal, and Game Products with Total Polyunsaturated Fatty Acids	per 100g	per Oz
1	Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	5.4 g	1.5 g
2	Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	4.5 g	1.3 g
3	Cooked Fresh Lamb Seam Fat (Australian Imported)	3.3 g	941.2 mg
4	Raw Veal (Composite Of Trimmed Retail Cuts, Separable Fat)	3.3 g	929.9 mg
5	Cooked Veal (Composite Of Trimmed Retail Cuts, Separable Fat)	3.2 g	915.7 mg
6	Cooked Fresh Lamb (Australian Imported, External Fat)	3.1 g	884.5 mg
7	Roasted Opossum (Game Meat)	3 g	844.8 mg
8	Two foods with the same rank/nutrient values	3 g	842 mg
	Cooked Opossum
	Cooked Veal (Seam Fat Only)
9	Cooked Veal Breast (Separable Fat)	2.9 g	810.8 mg
10	Raw Fresh Lamb (Separable Fat, Australian Imported)	2.8 g	805.1 mg
11	Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)	2.8 g	802.3 mg
12	Fried Rabbit (Breaded, Unspecified If Domestic Or Wild)	2.8 g	796.6 mg
13	Raw Fresh Lamb (Australian Imported, External Fat)	2.8 g	793.8 mg
14	Braised Veal Pancreas (Variety Meats & By-Products)	2.7 g	771.1 mg
15	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2.7 g	762.6 mg
16	Raw Fresh Lamb Seam Fat (Australian Imported)	2.6 g	742.8 mg
17	Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)	2.5 g	714.4 mg
18	Three foods with the same rank/nutrient values	2.4 g	691.7 mg
	Cooked Venison/Deer Steak (Breaded Or Floured, Unspecified Cooking Method)
	Pan-Fried Veal Brain (Variety Meats & By-Products)
	Raw Veal Pancreas (Variety Meats & By-Products)
19	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2.4 g	686.1 mg
20	Simmered Bear (Game Meat)	2.4 g	680.4 mg

fig 1. Lamb, Veal, and Game Products with total polyunsaturated fatty acids rank 1 to 20

Lamb, Veal, and Game Products Ranked 21 - 40 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Rank	Lamb, Veal, and Game Products with Total Polyunsaturated Fatty Acids	per 100g	per Oz
21	Cooked Bear	2.4 g	677.6 mg
22	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2.4 g	671.9 mg
23	Raw Lamb (Intermuscular Fat, New Zealand Imported)	2.4 g	669 mg
24	Two foods with the same rank/nutrient values	2.4 g	666.2 mg
	Cooked Lamb Ribs (Meat & Fat Eaten)
	Cooked Lamb Ribs (Unspecified If Fat Eaten)
25	Cooked Fresh Lamb (Separable Fat, Australian Imported)	2.3 g	660.5 mg
26	Two foods with the same rank/nutrient values	2.3 g	654.9 mg
	Cooked Subcutaneous Fat (Lamb, New Zealand Imported)
	Raw Subcutaneous Fat (Lamb, New Zealand Imported)
27	Pan-Fried Lamb Brain (Variety Meats & By-Products)	2.3 g	646.4 mg
28	Two foods with the same rank/nutrient values	2.2 g	615.2 mg
	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
29	Cooked Lamb (Intermuscular Fat, New Zealand Imported)	2.1 g	598.2 mg
30	Roasted Raccoon (Game Meat)	2.1 g	592.5 mg
31	Two foods with the same rank/nutrient values	2.1 g	589.7 mg
	Cooked Raccoon
	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
32	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	2 g	575.5 mg
33	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	2 g	567 mg
34	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	564.2 mg
35	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	2 g	558.5 mg
36	Pan-Fried Lamb Liver (Variety Meats & By-Products)	1.9 g	535.8 mg
37	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	1.9 g	533 mg
38	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.9 g	530.1 mg
39	Two foods with the same rank/nutrient values	1.9 g	524.5 mg
	Cooked Deer Chops
	Raw Ground Lamb
40	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.8 g	507.5 mg

fig 2. Lamb, Veal, and Game Products with total polyunsaturated fatty acids rank 21 to 40

Lamb, Veal, and Game Products Ranked 41 - 60 With Total Polyunsaturated Fatty Acids

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Rank	Lamb, Veal, and Game Products with Total Polyunsaturated Fatty Acids	per 100g	per Oz
41	Braised Veal Heart (Variety Meats & By-Products)	1.8 g	504.6 mg
42	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.7 g	490.4 mg
43	Three foods with the same rank/nutrient values	1.7 g	484.8 mg
	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Cooked Veal (External Fat Only)
	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
44	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	1.7 g	481.9 mg
45	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	479.1 mg
46	Five foods with the same rank/nutrient values	1.7 g	476.3 mg
	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Cooked Squirrel
	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Squirrel (Game Meat)
47	Four foods with the same rank/nutrient values	1.7 g	473.4 mg
	Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)
	Cooked Lamb Chop (Unspecified If Fat Eaten)
	Cooked Lamb Loin Chops (Meat & Fat Eaten)
	Cooked Lamb Loin Chops (Unspecified If Fat Eaten)
48	Two foods with the same rank/nutrient values	1.7 g	467.8 mg
	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Raw Veal (Separable Fat, Australian)
49	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	464.9 mg
50	Two foods with the same rank/nutrient values	1.6 g	462.1 mg
	Raw Veal (External Fat Only)
	Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)
51	Three foods with the same rank/nutrient values	1.6 g	459.3 mg
	Cooked Rabbit (Unspecified If Domestic Or Wild)
	Domestic Rabbit (Unspecified Cooking Method)
	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
52	Three foods with the same rank/nutrient values	1.6 g	456.4 mg
	Cooked Lamb Shoulder Chop (Meat & Fat Eaten)
	Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)
	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
53	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	453.6 mg
54	Two foods with the same rank/nutrient values	1.6 g	447.9 mg
	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
55	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1.6 g	445.1 mg
56	Two foods with the same rank/nutrient values	1.6 g	442.3 mg
	Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)
	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
57	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	436.6 mg
58	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	430.9 mg
59	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	1.5 g	428.1 mg
60	Three foods with the same rank/nutrient values	1.5 g	425.2 mg
	Cooked Lamb (Unspecified Cut)
	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

fig 3. Lamb, Veal, and Game Products with total polyunsaturated fatty acids rank 41 to 60

Lamb, Veal, and Game Products Ranked 61 - 66 With Total Polyunsaturated Fatty Acids

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Rank	Lamb, Veal, and Game Products with Total Polyunsaturated Fatty Acids	per 100g	per Oz
61	Three foods with the same rank/nutrient values	1.5 g	422.4 mg
	Braised Veal Brain (Variety Meats & By-Products)
	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)
	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
62	Two foods with the same rank/nutrient values	1.5 g	419.6 mg
	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
63	Two foods with the same rank/nutrient values	1.5 g	413.9 mg
	Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)
64	Two foods with the same rank/nutrient values	1.4 g	402.6 mg
	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
65	Broiled Ground Lamb	1.4 g	396.9 mg
66	Three foods with the same rank/nutrient values	1.4 g	394.1 mg
	Cooked Lamb (Ground Or Patty)
	Cooked Lamb Roast (Meat & Fat Eaten)
	Cooked Lamb Roast (Unspecified If Fat Eaten)

fig 4. Lamb, Veal, and Game Products with total polyunsaturated fatty acids rank 61 to 66

Foods With Total Polyunsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total polyunsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total polyunsaturated fatty acids.

Food Categories	Number of foods in category
Alcoholic Beverages	59
American Indian/Alaska Native Foods	85
Baby Foods	740
Baked Products	919
Beef Products	1042
Beverages	439
Breakfast Cereals	583
Candy, Sweets or Lollies	348
Cereal Grains and Pasta	432
Dairy and Egg Products	767
Desserts	439
Dressings and Condiments	121
Fast Foods	1012
Fats and Oils	220
Finfish and Shellfish Products	687
Fruits and Berries	519
Legumes and Legume Products	567
Meals, Entrees, and Side Dishes	1828
Nuts and Seeds	232
Pork Products	424
Poultry Products	827
Restaurant Foods	109
Sauces and Gravies	175
Sausages and Luncheon Meats	336
Snacks	475
Soups, Broths, and Stews	394
Spices and Herbs	83
Vegetables and Vegetable Products	2009

fig 5. Food categories with foods that contain Total Polyunsaturated Fatty Acids

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Top 100 Lamb, Veal, and Game Products With Total Polyunsaturated Fatty Acids - Care Omnia Nutrition

Table of Contents

Ranked List Of 100 Lamb, Veal, and Game Products With Total Polyunsaturated Fatty Acids

Lamb, Veal, and Game Products Ranked 1 - 20 With Total Polyunsaturated Fatty Acids

Lamb, Veal, and Game Products Ranked 21 - 40 With Total Polyunsaturated Fatty Acids

Lamb, Veal, and Game Products Ranked 41 - 60 With Total Polyunsaturated Fatty Acids

Lamb, Veal, and Game Products Ranked 61 - 66 With Total Polyunsaturated Fatty Acids

Foods With Total Polyunsaturated Fatty Acids In Other Food Categories