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Top 100 Lamb, Veal, and Game Products With Total Polyunsaturated Fatty Acids - Care Omnia Nutrition




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Lamb Ribs contain total polyunsaturated fatty acids

Below we list 100 Lamb, Veal, and Game Products with total polyunsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total polyunsaturated fatty acids or take a look at what other foods there are in Lamb, Veal, and Game Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Lamb, Veal, and Game Products With Total Polyunsaturated Fatty Acids

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Lamb, Veal, and Game Products Ranked 1 - 20 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
5.4 g
1.5 g
2
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
4.5 g
1.3 g
3
(Australian Imported)
3.3 g
941.2 mg
4
(Composite Of Trimmed Retail Cuts, Separable Fat)
3.3 g
929.9 mg
5
(Composite Of Trimmed Retail Cuts, Separable Fat)
3.2 g
915.7 mg
6
(Australian Imported, External Fat)
3.1 g
884.5 mg
7
(Game Meat)
3 g
844.8 mg
8
Two foods with same rank.
3 g
842 mg
9
(Separable Fat)
2.9 g
810.8 mg
10
(Separable Fat, Australian Imported)
2.8 g
805.1 mg
11
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
2.8 g
802.3 mg
12
(Breaded, Unspecified If Domestic Or Wild)
2.8 g
796.6 mg
13
(Australian Imported, External Fat)
2.8 g
793.8 mg
14
(Variety Meats & By-Products)
2.7 g
771.1 mg
15
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
2.7 g
762.6 mg
16
(Australian Imported)
2.6 g
742.8 mg
17
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
2.5 g
714.4 mg
18
Three foods with same rank.
2.4 g
691.7 mg
(Breaded Or Floured, Unspecified Cooking Method)
(Variety Meats & By-Products)
(Variety Meats & By-Products)
19
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
2.4 g
686.1 mg
20
(Game Meat)
2.4 g
680.4 mg

Figure 1. Lamb, Veal, and Game Products with total polyunsaturated fatty acids rank 1 to 20


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Lamb, Veal, and Game Products Ranked 21 - 40 With Total Polyunsaturated Fatty Acids

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RankFoodper 100gper Oz
21
2.4 g
677.6 mg
22
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
2.4 g
671.9 mg
23
(Intermuscular Fat, New Zealand Imported)
2.4 g
669 mg
24
Two foods with same rank.
2.4 g
666.2 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
25
(Separable Fat, Australian Imported)
2.3 g
660.5 mg
26
Two foods with same rank.
2.3 g
654.9 mg
(Lamb, New Zealand Imported)
(Lamb, New Zealand Imported)
27
(Variety Meats & By-Products)
2.3 g
646.4 mg
28
Two foods with same rank.
2.2 g
615.2 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
29
(Intermuscular Fat, New Zealand Imported)
2.1 g
598.2 mg
30
(Game Meat)
2.1 g
592.5 mg
31
Two foods with same rank.
2.1 g
589.7 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
32
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
2 g
575.5 mg
33
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
2 g
567 mg
34
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
2 g
564.2 mg
35
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
2 g
558.5 mg
36
(Variety Meats & By-Products)
1.9 g
535.8 mg
37
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
1.9 g
533 mg
38
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.9 g
530.1 mg
39
Two foods with same rank.
1.9 g
524.5 mg
40
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.8 g
507.5 mg

Figure 2. Lamb, Veal, and Game Products with total polyunsaturated fatty acids rank 21 to 40


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Lamb, Veal, and Game Products Ranked 41 - 60 With Total Polyunsaturated Fatty Acids

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Variety Meats & By-Products)
1.8 g
504.6 mg
42
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.7 g
490.4 mg
43
Three foods with same rank.
1.7 g
484.8 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(External Fat Only)
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
44
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
1.7 g
481.9 mg
45
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g
479.1 mg
46
Five foods with same rank.
1.7 g
476.3 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Game Meat)
47
Four foods with same rank.
1.7 g
473.4 mg
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
48
Two foods with same rank.
1.7 g
467.8 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Separable Fat, Australian)
49
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g
464.9 mg
50
Two foods with same rank.
1.6 g
462.1 mg
(External Fat Only)
(Composite Of Cuts, Game Meat)
51
Three foods with same rank.
1.6 g
459.3 mg
(Unspecified If Domestic Or Wild)
(Unspecified Cooking Method)
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
52
Three foods with same rank.
1.6 g
456.4 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
53
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g
453.6 mg
54
Two foods with same rank.
1.6 g
447.9 mg
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
55
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
1.6 g
445.1 mg
56
Two foods with same rank.
1.6 g
442.3 mg
(Composite Of Cuts, Game Meat)
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
57
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g
436.6 mg
58
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g
430.9 mg
59
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
1.5 g
428.1 mg
60
Three foods with same rank.
1.5 g
425.2 mg
(Unspecified Cut)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

Figure 3. Lamb, Veal, and Game Products with total polyunsaturated fatty acids rank 41 to 60


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Lamb, Veal, and Game Products Ranked 61 - 66 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Three foods with same rank.
1.5 g
422.4 mg
(Variety Meats & By-Products)
(Top Round, Breaded, Meat & Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
62
Two foods with same rank.
1.5 g
419.6 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
63
Two foods with same rank.
1.5 g
413.9 mg
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
(Meat & Fat, Trimmed To 1/8" Fat)
64
Two foods with same rank.
1.4 g
402.6 mg
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
65
1.4 g
396.9 mg
66
Three foods with same rank.
1.4 g
394.1 mg
(Ground Or Patty)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)

Figure 4. Lamb, Veal, and Game Products with total polyunsaturated fatty acids rank 61 to 66

Foods With Total Polyunsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total polyunsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total polyunsaturated fatty acids.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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