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Top 100 Meals, Entrees, and Side Dishes With Total Polyunsaturated Fatty Acids - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with total polyunsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total polyunsaturated fatty acids or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
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Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Total Polyunsaturated Fatty Acids
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Total Polyunsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 1 | (With Cauliflower, Cheese, Bacon Bits, & Dressing) | 11.2 g | 3.2 g |
| 2 | (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon) | 10.4 g | 2.9 g |
| 3 | 9.8 g | 2.8 g | |
| 4 | (Made With Mayonnaise) | 9.7 g | 2.8 g |
| 5 | (Made With Imitation Crab) | 9.6 g | 2.7 g |
| 6 | 9.5 g | 2.7 g | |
| 7 | 9.5 g | 2.7 g | |
| 8 | 9.4 g | 2.7 g | |
| 9 | 9.4 g | 2.7 g | |
| 10 | 9.4 g | 2.7 g | |
| 11 | 9.4 g | 2.7 g | |
| 12 | 9.3 g | 2.6 g | |
| 13 | (Made With Mayonnaise) | 9.3 g | 2.6 g |
| 14 | 9.1 g | 2.6 g | |
| 15 | (With Egg) | 9 g | 2.6 g |
| 16 | (Pionono, Puerto Rican Style) | 8.9 g | 2.5 g |
| 17 | (Alcapurrias, Puerto Rican Style) | 8.7 g | 2.5 g |
| 18 | 8.6 g | 2.4 g | |
| 19 | (With Nuts And/Or Fruits) | 8.5 g | 2.4 g |
| 20 | 8.5 g | 2.4 g |
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Total Polyunsaturated Fatty Acids
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| Rank | Meals, Entrees, and Side Dishes with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 21 | 8.3 g | 2.4 g | |
| 22 | 8.3 g | 2.3 g | |
| 23 | (Flour) | 8.2 g | 2.3 g |
| 24 | 8.2 g | 2.3 g | |
| 25 | 7.8 g | 2.2 g | |
| 26 | 7.8 g | 2.2 g | |
| 27 | 7.6 g | 2.2 g | |
| 28 | (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style) | 7.6 g | 2.2 g |
| 29 | 7.6 g | 2.2 g | |
| 30 | 7.5 g | 2.1 g | |
| 31 | 7.4 g | 2.1 g | |
| 32 | Two foods with the same rank/nutrient values | 7.3 g | 2.1 g |
| 33 | Two foods with the same rank/nutrient values | 7.3 g | 2.1 g |
(High Protein, Powder) | |||
(High Protein, Powder, Not Further Specified) | |||
| 34 | 7.2 g | 2 g | |
| 35 | (Mixture, Biftec Encebollado, Puerto Rican Style) | 7.2 g | 2 g |
| 36 | 6.9 g | 2 g | |
| 37 | 6.9 g | 2 g | |
| 38 | (On Bun) | 6.8 g | 1.9 g |
| 39 | (Dark & White Meat, Precooked, Not Reheated) | 6.8 g | 1.9 g |
| 40 | (From Restaurant) | 6.8 g | 1.9 g |
Meals, Entrees, and Side Dishes Ranked 41 - 60 With Total Polyunsaturated Fatty Acids
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| Rank | Meals, Entrees, and Side Dishes with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 41 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 6.8 g | 1.9 g |
| 42 | (Dried Fish With Soy Sauce, Korean Style) | 6.8 g | 1.9 g |
| 43 | (With Mayonnaise, American Cheese, On White Bread) | 6.7 g | 1.9 g |
| 44 | (Made With Mayonnaise) | 6.7 g | 1.9 g |
| 45 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 6.7 g | 1.9 g |
| 46 | Two foods with the same rank/nutrient values | 6.6 g | 1.9 g |
(With Mayonnaise, Cheddar Cheese, On Wheat Bread) | |||
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | |||
| 47 | (Made With Mayonnaise) | 6.6 g | 1.9 g |
| 48 | Two foods with the same rank/nutrient values | 6.6 g | 1.9 g |
(With Mayonnaise, American Cheese, On Wheat Bread) | |||
(With Mayonnaise, American Cheese, On Whole Wheat Bread) | |||
| 49 | Two foods with the same rank/nutrient values | 6.5 g | 1.9 g |
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | |||
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | |||
| 50 | (With Mayonnaise, On White Bread, Reduced Fat American Cheese) | 6.5 g | 1.8 g |
| 51 | Two foods with the same rank/nutrient values | 6.4 g | 1.8 g |
(Without Vegetables) | |||
| 52 | 6.4 g | 1.8 g | |
| 53 | Three foods with the same rank/nutrient values | 6.4 g | 1.8 g |
(With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese) | |||
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese) | |||
| 54 | (Tempura, Hawaiian Style Mixture) | 6.3 g | 1.8 g |
| 55 | Two foods with the same rank/nutrient values | 6.3 g | 1.8 g |
(Meatless) | |||
(With Shrimp) | |||
| 56 | (Mofongo, Puerto Rican Style) | 6.3 g | 1.8 g |
| 57 | (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 6.3 g | 1.8 g |
| 58 | 6.3 g | 1.8 g | |
| 59 | 6.3 g | 1.8 g | |
| 60 | (Breaded) | 6.2 g | 1.8 g |
Meals, Entrees, and Side Dishes Ranked 61 - 80 With Total Polyunsaturated Fatty Acids
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| Rank | Meals, Entrees, and Side Dishes with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 61 | 6.2 g | 1.8 g | |
| 62 | (With Cheese, On Bun) | 6.2 g | 1.8 g |
| 63 | Two foods with the same rank/nutrient values | 6.2 g | 1.8 g |
(Made With Creamy Dressing) | |||
| 64 | (White Meat, Precooked, Not Reheated) | 6.2 g | 1.7 g |
| 65 | (From Restaurant) | 6.2 g | 1.7 g |
| 66 | 6.1 g | 1.7 g | |
| 67 | Two foods with the same rank/nutrient values | 6.1 g | 1.7 g |
(Plain, No Filling) | |||
| 68 | 6 g | 1.7 g | |
| 69 | (Pastelon De Pollo, Puerto Rican Style) | 5.9 g | 1.7 g |
| 70 | 5.9 g | 1.7 g | |
| 71 | 5.8 g | 1.7 g | |
| 72 | 5.8 g | 1.7 g | |
| 73 | (Made With Creamy Dressing) | 5.8 g | 1.6 g |
| 74 | 5.8 g | 1.6 g | |
| 75 | 5.7 g | 1.6 g | |
| 76 | 5.7 g | 1.6 g | |
| 77 | (Made With Creamy Dressing) | 5.7 g | 1.6 g |
| 78 | 5.6 g | 1.6 g | |
| 79 | Three foods with the same rank/nutrient values | 5.5 g | 1.6 g |
(With Regular Peanut Butter, On White Bread) | |||
(Corn) | |||
| 80 | (With Beef And/Or Pork) | 5.4 g | 1.5 g |
Meals, Entrees, and Side Dishes Ranked 81 - 84 With Total Polyunsaturated Fatty Acids
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| Rank | Meals, Entrees, and Side Dishes with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 81 | (With Tuna & Egg) | 5.4 g | 1.5 g |
| 82 | Two foods with the same rank/nutrient values | 5.3 g | 1.5 g |
(With Regular Peanut Butter, On Wheat Bread) | |||
(With Regular Peanut Butter, On Whole Wheat Bread) | |||
| 83 | Two foods with the same rank/nutrient values | 5.2 g | 1.5 g |
| 84 | Two foods with the same rank/nutrient values | 5.2 g | 1.5 g |
(Batter-Dipped) | |||
(Breaded Or Battered) | |||
Foods With Total Polyunsaturated Fatty Acids In Other Food Categories
The food categories below have foods that contain total polyunsaturated fatty acids.
Select a category to show a ranked list of all the foods in that category with total polyunsaturated fatty acids.
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