Top 100 Breakfast Cereals With Total Polyunsaturated Fatty Acids - Care Omnia Nutrition
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Below we list 100 Breakfast Cereals with total polyunsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total polyunsaturated fatty acids or take a look at what other foods there are in Breakfast Cereals.
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Table of Contents
Ranked List Of 100 Breakfast Cereals With Total Polyunsaturated Fatty Acids
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Breakfast Cereals Ranked 1 - 20 With Total Polyunsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Two foods with same rank. ⇵ 8.6 g 2.4 g (Cereals Ready-To-Eat, Pumpkin Granola) (Pumpkin Granola) | |||
2 Two foods with same rank. ⇵ 7.8 g 2.2 g | |||
5 Two foods with same rank. ⇵ 6 g 1.7 g (Cereals Ready-To-Eat) | |||
7 Two foods with same rank. ⇵ 4.8 g 1.4 g (Cereals Ready-To-Eat) (With Sugar & Honey) | |||
8 Three foods with same rank. ⇵ 4.1 g 1.2 g (Cereals Ready-To-Eat) (Cereals Ready-To-Eat) | |||
10 Four foods with same rank. ⇵ 3.8 g 1.1 g (Not Further Specified) (Lowfat) (With Fruit & Nuts) (With Oats, Honey & Raisins) | |||
11 Two foods with same rank. ⇵ 3.7 g 1 g | |||
12 Two foods with same rank. ⇵ 3.4 g 975.2 mg (Post) (Cereals Ready-To-Eat) | |||
15 Two foods with same rank. ⇵ 3.1 g 878.8 mg (Cereals Ready-To-Eat) | |||
17 Two foods with same rank. ⇵ 3 g 853.3 mg (Cereals Ready-To-Eat) | |||
Figure 1. Breakfast Cereals with total polyunsaturated fatty acids rank 1 to 20
Breakfast Cereals Ranked 21 - 40 With Total Polyunsaturated Fatty Acids
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
22 Two foods with same rank. ⇵ 2.7 g 759.8 mg (Plain) (Cereals Ready-To-Eat) | |||
24 Two foods with same rank. ⇵ 2.6 g 737.1 mg (Cereals Ready-To-Eat) | |||
28 Four foods with same rank. ⇵ 2.4 g 680.4 mg (Cereals Ready-To-Eat) (Not Further Specified) | |||
29 Two foods with same rank. ⇵ 2.4 g 677.6 mg (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | |||
30 Four foods with same rank. ⇵ 2.3 g 652 mg (Cereals, Dry) (Not Fortified, Dry, Cereals) | |||
31 Two foods with same rank. ⇵ 2.3 g 650.1 mg (Fiber, Not Further Specified) (With Dates, Raisins, & Walnuts, Fiber) | |||
34 Two foods with same rank. ⇵ 2.2 g 623.7 mg | |||
35 Two foods with same rank. ⇵ 2.2 g 609.5 mg (Cereals Ready-To-Eat) | |||
38 Six foods with same rank. ⇵ 2.1 g 595.3 mg (Raisin, Date & Pecan, Cereals Ready-To-Eat) (Whole Grain Cereal) (With Almonds, Cereals Ready-To-Eat) (With Almonds) | |||
39 Two foods with same rank. ⇵ 2.1 g 592.5 mg (Reduced Sugar) | |||
40 Two foods with same rank. ⇵ 2 g 578.3 mg (Cereals Ready-To-Eat) | |||
Figure 2. Breakfast Cereals with total polyunsaturated fatty acids rank 21 to 40
Breakfast Cereals Ranked 41 - 54 With Total Polyunsaturated Fatty Acids
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Two foods with same rank. ⇵ 2 g 567 mg | |||
44 Three foods with same rank. ⇵ 1.9 g 535.8 mg | |||
50 Three foods with same rank. ⇵ 1.8 g 510.3 mg | |||
51 Six foods with same rank. ⇵ 1.8 g 507.5 mg (Reduced Sugar) (Cereals Ready-To-Eat) | |||
54 Five foods with same rank. ⇵ 1.7 g 481.9 mg (With Pecan Bunches) (With Cinnamon & Spice, Fortified, Dry, Cereals) | |||
Figure 3. Breakfast Cereals with total polyunsaturated fatty acids rank 41 to 54
Foods With Total Polyunsaturated Fatty Acids In Other Food Categories
The food categories below have foods that contain total polyunsaturated fatty acids.
Select a category to show a ranked list of all the foods in that category with total polyunsaturated fatty acids.