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Top 60 Spices and Herbs With Total Polyunsaturated Fatty Acids - Care Omnia Nutrition
Below we list 60 Spices and Herbs with total polyunsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total polyunsaturated fatty acids or take a look at what other foods there are in Spices and Herbs.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 60 Spices and Herbs With Total Polyunsaturated Fatty Acids
You can find out what other nutrients a food has by clicking on its name.
Spices and Herbs Ranked 1 - 20 With Total Polyunsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Spices and Herbs with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 1 | (Spices) | 28.6 g | 8.1 g |
| 2 | (Ground, Spices) | 10.1 g | 2.9 g |
| 3 | (Red Or Cayenne, Spices) | 8.4 g | 2.4 g |
| 4 | (Spices) | 8 g | 2.3 g |
| 5 | (Spices) | 7.8 g | 2.2 g |
| 6 | (Original, Dry) | 5.6 g | 1.6 g |
| 7 | (Without Ham & Tomato Sauce) | 4.4 g | 1.3 g |
| 8 | (Dried, Spices) | 4.4 g | 1.2 g |
| 9 | (Ground, Spices) | 4.4 g | 1.2 g |
| 10 | (Spices) | 3.7 g | 1.1 g |
| 11 | (Dried, Spices) | 3.7 g | 1 g |
| 12 | (Spices) | 3.6 g | 1 g |
| 13 | (Spices) | 3.3 g | 929.9 mg |
| 14 | (Spices) | 3.3 g | 927 mg |
| 15 | 3.3 g | 924.2 mg | |
| 16 | (Spices) | 3.2 g | 893 mg |
| 17 | (Dried, Spices) | 3.1 g | 884.5 mg |
| 18 | (Spices) | 3.1 g | 867.5 mg |
| 19 | 2.7 g | 776.8 mg | |
| 20 | (Ground, Spices) | 2.4 g | 669 mg |
Spices and Herbs Ranked 21 - 40 With Total Polyunsaturated Fatty Acids
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| Rank | Spices and Herbs with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 21 | (Dried, Spices) | 2.3 g | 663.4 mg |
| 22 | (Spices) | 2.3 g | 649.2 mg |
| 23 | 2.1 g | 586.8 mg | |
| 24 | (Spices) | 1.9 g | 550 mg |
| 25 | Two foods with the same rank/nutrient values | 1.8 g | 510.3 mg |
(Spices) | |||
(With Ham & Tomato Sauce) | |||
| 26 | (Ground, Spices) | 1.8 g | 499 mg |
| 27 | (Spices) | 1.8 g | 496.1 mg |
| 28 | (Spices) | 1.7 g | 479.1 mg |
| 29 | (Dried, Spices) | 1.4 g | 388.4 mg |
| 30 | 1.2 g | 337.4 mg | |
| 31 | (Spices) | 1 g | 286.3 mg |
| 32 | (Black, Spices) | 998 mg | 282.9 mg |
| 33 | (Made With Unspecified Fat) | 985 mg | 279.2 mg |
| 34 | (Ground, Spices) | 929 mg | 263.4 mg |
| 35 | 901 mg | 255.4 mg | |
| 36 | (Spices) | 780 mg | 221.1 mg |
| 37 | (Spices) | 756 mg | 214.3 mg |
| 38 | (Spices) | 616 mg | 174.6 mg |
| 39 | 532 mg | 150.8 mg | |
| 40 | Six foods with the same rank/nutrient values | 508 mg | 144 mg |
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Unspecified Fat, Unspecified Form) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
Spices and Herbs Ranked 41 - 52 With Total Polyunsaturated Fatty Acids
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| Rank | Spices and Herbs with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 41 | (Dried, Spices) | 498 mg | 141.2 mg |
| 42 | Two foods with the same rank/nutrient values | 454 mg | 128.7 mg |
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 43 | (Spices) | 430 mg | 121.9 mg |
| 44 | 394 mg | 111.7 mg | |
| 45 | Two foods with the same rank/nutrient values | 389 mg | 110.3 mg |
| 46 | (Ground, Spices) | 350 mg | 99.2 mg |
| 47 | 339 mg | 96.1 mg | |
| 48 | (Dried, Spices) | 328 mg | 93 mg |
| 49 | (Spices) | 310 mg | 87.9 mg |
| 50 | 304 mg | 86.2 mg | |
| 51 | 267 mg | 75.7 mg | |
| 52 | 249 mg | 70.6 mg | |
Foods With Total Polyunsaturated Fatty Acids In Other Food Categories
The food categories below have foods that contain total polyunsaturated fatty acids.
Select a category to show a ranked list of all the foods in that category with total polyunsaturated fatty acids.
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