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Ranked List Of 112 Foods In Spices, Herbs and Condiments That Contain Fatty Acids, total polyunsaturated

Here's a list of all 112 foods in Spices, Herbs and Condiments that contain fatty acids, total polyunsaturated. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Fatty Acids, total polyunsaturated or take a look at what other foods there are in Spices, Herbs and Condiments.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Spices, Herbs and Condiments That Contain Fatty Acids, total polyunsaturated

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Fry Sauce33.53 g9.51 g
2.Poppy Seed (Spices)28.57 g8.1 g
3.Miso Sauce22.73 g6.44 g
4.Mustard Seed (Ground, Spices)10.09 g2.86 g
5.Pepper (Red Or Cayenne, Spices)8.37 g2.37 g
6.Chili Powder (Spices)8.01 g2.27 g
7.Paprika (Spices)7.77 g2.2 g
8.Mustard Sauce6.91 g1.96 g
9.Natto (Fermented Soybean Product)6.21 g1.76 g
10.Seasoning Mix Chili (Original, Dry)5.56 g1.58 g
11.Puerto Rican Seasoning (Without Ham & Tomato Sauce)4.43 g1.26 g
12.Marjoram (Dried, Spices)4.41 g1.25 g
13.Mace (Ground, Spices)4.39 g1.24 g
14.Celery Seed (Spices)3.72 g1.05 g
15.Tarragon (Dried, Spices)3.7 g1.05 g
16.Wasabi Paste3.63 g1.03 g
17.Ground Cloves (Spices)3.61 g1.02 g
18.Cumin Seed (Spices)3.28 g929.58 mg
19.Caraway Seed (Spices)3.27 g927.6 mg
20.Dried Spearmint3.26 g923.34 mg
21.Anise Seed (Spices)3.15 g893.01 mg
22.Parsley (Dried, Spices)3.12 g885.64 mg
23.Curry Powder (Spices)3.06 g866.36 mg
24.Miso (Fermented Soybean Paste)2.88 g817.6 mg
25.Puerto Rican Seasoning With Ham2.74 g777.91 mg
26.Allspice (Ground, Spices)2.36 g669.05 mg
27.Rosemary (Dried, Spices)2.34 g663.1 mg
28.Bay Leaf (Spices)2.29 g649.2 mg
29.Saffron (Spices)2.07 g585.98 mg
30.Poultry Seasoning (Spices)1.94 g548.85 mg
31.Dried Chervil (Spices)1.8 g510.29 mg
32.Puerto Rican Seasoning (With Ham & Tomato Sauce)1.8 g509.72 mg
33.Sage (Ground, Spices)1.76 g498.95 mg
34.Coriander Seed (Spices)1.75 g496.12 mg
35.Hoisin Sauce1.7 g481.37 mg
36.Fennel Seed (Spices)1.69 g479.11 mg
37.Oregano (Dried, Spices)1.37 g388.1 mg
38.Thyme (Dried, Spices)1.19 g337.36 mg
39.Dill Seed (Spices)1.01 g286.33 mg
40.Pepper (Black, Spices)998 mg282.93 mg
41.Cooked Fresh Hot Peppers (Made With Unspecified Fat)985 mg279.24 mg
42.Ginger (Ground, Spices)929 mg263.37 mg
43.Prepared Yellow Mustard903 mg256 mg
44.Mustard903 mg256 mg
45.Fresh Rosemary901 mg255.43 mg
46.Pumpkin Pie Spice (Spices)780 mg221.13 mg
47.Ground Turmeric (Spices)756 mg214.32 mg
48.White Pepper (Spices)616 mg174.63 mg
49.Fresh Thyme532 mg150.82 mg
50.Fresh Peppermint508 mg144.02 mg

Foods Ranked 51 - 100 In Spices, Herbs and Condiments That Contain Fatty Acids, total polyunsaturated

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Cooked Hot Peppers (Unspecified If Cooking Fat Added, Unspecified Form)508 mg144.02 mg
52.Cooked Fresh Hot Peppers (Unspecified If Cooking Fat Added)508 mg144.02 mg
53.Cooked Frozen Hot Peppers (Unspecified If Cooking Fat Added)508 mg144.02 mg
54.Cooked Hot Peppers (Made With Unspecified Fat, Unspecified Form)508 mg144.02 mg
55.Cooked Frozen Hot Peppers (Made With Unspecified Fat)508 mg144.02 mg
56.Basil (Dried, Spices)498 mg141.18 mg
57.Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)454 mg128.71 mg
58.Cooked Canned Hot Peppers (Made With Unspecified Fat)454 mg128.71 mg
59.Cardamom (Spices)430 mg121.9 mg
60.Hot Pepper Sauce401 mg113.68 mg
61.Fresh Spearmint394 mg111.7 mg
62.Fresh Basil389 mg110.28 mg
63.Raw Basil389 mg110.28 mg
64.Buffalo Sauce377 mg106.88 mg
65.Taco Sauce361 mg102.34 mg
66.Nutmeg (Ground, Spices)350 mg99.22 mg
67.Prepared Horseradish339 mg96.1 mg
68.Horseradish339 mg96.1 mg
69.Coriander Leaf (Dried, Spices)328 mg92.99 mg
70.Hot Thai Sauce321 mg91 mg
71.Onion Powder (Spices)310 mg87.88 mg
72.Canned Capers304 mg86.18 mg
73.Enchilada Sauce (Red)276 mg78.24 mg
74.Raw Chives267 mg75.69 mg
75.Soy Sauce263 mg74.56 mg
76.Raw Garlic249 mg70.59 mg
77.Cooked Garlic248 mg70.31 mg
78.Pimiento197 mg55.85 mg
79.Garlic Powder (Spices)178 mg50.46 mg
80.Raw Hot Chili Pepper176 mg49.9 mg
81.Tomato Relish171 mg48.48 mg
82.Tomato Chili Sauce (Catsup-Type)154 mg43.66 mg
83.Plum Sauce (Asian Style)140 mg39.69 mg
84.Soy Sauce (Reduced Sodium)138 mg39.12 mg
85.Raw Parsley124 mg35.15 mg
86.Cooked Hot Peppers (Unspecified Form, Made Without Fat)113 mg32.03 mg
87.Cooked Fresh Hot Peppers (Made Without Fat)113 mg32.03 mg
88.Cooked Frozen Hot Peppers (Made Without Fat)113 mg32.03 mg
89.Chutney110 mg31.18 mg
90.Barbecue Sauce101 mg28.63 mg
91.Maple Sugar100 mg28.35 mg
92.Fresh Dill Weed95 mg26.93 mg
93.Salsa (Not Further Specified)78 mg22.11 mg
94.Red Salsa (Commercially-Prepared)78 mg22.11 mg
95.Red Salsa (Homemade)78 mg22.11 mg
96.Cinnamon (Ground, Spices)68 mg19.28 mg
97.Canned Or Bottled Lime Juice (100%)64 mg18.14 mg
98.Salsa (Pico De Gallo)57 mg16.16 mg
99.Cooked Canned Hot Peppers (Made Without Fat)57 mg16.16 mg
100.Molasses50 mg14.17 mg

Foods Ranked 101 - 112 In Spices, Herbs and Condiments That Contain Fatty Acids, total polyunsaturated

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Tomato Catsup41 mg11.62 mg
102.Tomato Catsup (Reduced Sodium)41 mg11.62 mg
103.Raw Cilantro40 mg11.34 mg
104.Recaito (Puerto Rican Little Coriander)40 mg11.34 mg
105.Duck Sauce27 mg7.65 mg
106.Lime Juice (100%, Unspecified Form)23 mg6.52 mg
107.Lime Juice (100%, Freshly Squeezed)23 mg6.52 mg
108.Lemon Juice (100%, Unspecified Form)21 mg5.95 mg
109.Lemon Juice (100%, Freshly Squeezed)21 mg5.95 mg
110.Canned Or Bottled Lemon Juice (100%)17 mg4.82 mg
111.Cinnamon Sugar5 mg1.42 mg
112.Vanilla Extract4 mg1.13 mg

Foods In Other Categories That Contain Fatty Acids, total polyunsaturated

You are currently viewing foods in the category Spices, Herbs and Condiments.

These are other categories that have foods that contain Fatty Acids, total polyunsaturated.

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