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Life is everything. Let's make it a healthy one!

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Top 100 Soups, Broths, and Stews With Total Polyunsaturated Fatty Acids - Care Omnia Nutrition

Below we list 100 Soups, Broths, and Stews with total polyunsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total polyunsaturated fatty acids or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Total Polyunsaturated Fatty Acids

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
6.3 g
1.8 g
2
Two foods with same rank.
4.5 g
1.3 g
3
3.2 g
895.8 mg
4
2.9 g
822.1 mg
5
Two foods with same rank.
2.2 g
623.7 mg
(Any Flavor, Dry)
(Chicken Flavor, Dry)
6
(Beef Flavor, Dry)
2.2 g
620.9 mg
7
Three foods with same rank.
2 g
567 mg
(New England, Reduced Sodium, Ready-To-Serve)
8
(Chunky, Single Brand, Ready-To-Serve)
1.9 g
538.6 mg
9
Two foods with same rank.
1.7 g
493.3 mg
(Low Sodium, Ready-To-Serve)
(Prepared With Water, Low Sodium)
10
(Made With Dry Noodles, Home Recipe, Mexican Style)
1.7 g
487.6 mg
11
Two foods with same rank.
1.7 g
484.8 mg
(With Tomato, Home Recipe)
(With Tomato, Home Recipe)
12
(Condensed, Commercial)
1.7 g
481.9 mg
13
1.6 g
459.3 mg
14
(Dry Soup, Mexican Style, Not Further Specified)
1.6 g
447.9 mg
15
(Dry Rice Soup, Home Recipe, Mexican Style)
1.6 g
445.1 mg
16
Two foods with same rank.
1.5 g
419.6 mg
(Prepared With Milk)
(With Milk Or Water, Unspecified If Made)
17
(Prepared With Water)
1.5 g
416.7 mg
18
1.5 g
413.9 mg
19
Two foods with same rank.
1.4 g
408.2 mg
(Prepared With Equal Volume Low Fat Milk, 2%)
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
20
Three foods with same rank.
1.4 g
402.6 mg
(Prepared With Equal Volume Water)
(Not Further Specified)
(Mexican Style Tortilla Soup, Home Recipe)

Figure 1. Soups, Broths, and Stews with total polyunsaturated fatty acids rank 1 to 20


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Soups, Broths, and Stews Ranked 21 - 40 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
22
1.4 g
385.6 mg
23
1.3 g
354.4 mg
24
1.2 g
348.7 mg
25
(Mexican Style Noodle Soup, Home Recipe)
1.2 g
337.4 mg
26
1.2 g
328.9 mg
27
Two foods with same rank.
1.1 g
303.3 mg
(With Or Without Nuts, Sweet, Asian Style)
(Prepared With Equal Volume Milk)
28
1.1 g
300.5 mg
29
1.1 g
297.7 mg
30
(Home Recipe, Sopa Ranchera, Mexican Style)
1 g
294.8 mg
31
Three foods with same rank.
1 g
292 mg
(Manhattan, Condensed)
(Prepared With Equal Volume Water)
(Prepared With Cream From Milk, Home Recipe)
32
Two foods with same rank.
1 g
289.2 mg
(Prepared With Water, Home Recipe)
33
975 mg
276.4 mg
34
Two foods with same rank.
974 mg
276.1 mg
35
(New England, Condensed)
959 mg
271.9 mg
36
(Prepared With Equal Volume Water)
950 mg
269.3 mg
37
910 mg
258 mg
38
(Prepared With Equal Volume Milk)
900 mg
255.1 mg
39
(Chicken Parts Reported Separately)
898 mg
254.6 mg
40
Two foods with same rank.
882 mg
250 mg
(Prepared With Milk, Home Recipe)
(Prepared With Milk, Home Recipe)

Figure 2. Soups, Broths, and Stews with total polyunsaturated fatty acids rank 21 to 40


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Soups, Broths, and Stews Ranked 41 - 60 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Condensed, Soup)
870 mg
246.6 mg
42
(Prepared With Water, Home Recipe)
862 mg
244.4 mg
43
840 mg
238.1 mg
44
(Sopa De Ajo, Puerto Rican Style)
824 mg
233.6 mg
45
Three foods with same rank.
819 mg
232.2 mg
(Meatless, Asian Style)
(Home Recipe, Pozole, Mexican Style)
46
804 mg
227.9 mg
47
Two foods with same rank.
765 mg
216.9 mg
(Prepared With Milk)
(Unspecified If Made With Milk Or Water)
48
(Home Recipe, Sopa De Albondigas, Mexican Style)
763 mg
216.3 mg
49
(Prepared With Equal Volume Water)
760 mg
215.5 mg
51
(Prepared With Water)
743 mg
210.6 mg
52
Two foods with same rank.
713 mg
202.1 mg
(Not Further Specified)
53
(Prepared With Equal Volume Water)
666 mg
188.8 mg
54
Two foods with same rank.
660 mg
187.1 mg
(Prepared With Equal Volume Water)
(Prepared With Equal Volume Milk)
55
Two foods with same rank.
646 mg
183.1 mg
56
Two foods with same rank.
640 mg
181.4 mg
(Prepared With Equal Volume Milk)
57
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
632 mg
179.2 mg
58
(Miso Broth)
625 mg
177.2 mg
59
620 mg
175.8 mg
60
(Made With Milk)
616 mg
174.6 mg

Figure 3. Soups, Broths, and Stews with total polyunsaturated fatty acids rank 41 to 60


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Soups, Broths, and Stews Ranked 61 - 74 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Prepared With Milk)
614 mg
174.1 mg
62
Two foods with same rank.
612 mg
173.5 mg
(Prepared With Milk)
(Prepared With Milk)
63
(Prepared With Equal Volume Water)
610 mg
172.9 mg
64
(Asopao De Pollo, Puerto Rican Style)
608 mg
172.4 mg
65
602 mg
170.7 mg
66
(Prepared With Equal Volume Water)
600 mg
170.1 mg
67
591 mg
167.5 mg
68
590 mg
167.3 mg
69
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
575 mg
163 mg
70
571 mg
161.9 mg
71
Two foods with same rank.
570 mg
161.6 mg
(Made From Dry Mix)
72
564 mg
159.9 mg
73
Two foods with same rank.
560 mg
158.8 mg
(Reduced Sodium, Condensed)
74
(Chunky, Ready-To-Serve)
550 mg
155.9 mg

Figure 4. Soups, Broths, and Stews with total polyunsaturated fatty acids rank 61 to 74


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Foods With Total Polyunsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total polyunsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total polyunsaturated fatty acids.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Spices and Herbs
Vegetables and Vegetable Products

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