Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Canned Cream Of Mushroom Soup (Condensed)

We got 97 nutritional values in our nutrition profile for Canned Cream Of Mushroom Soup (Condensed).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks first-rate (Top 10) for 32 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Canned Cream Of Mushroom Soup (Condensed)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Cream Of Mushroom Soup (Condensed)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Cream Of Mushroom Soup (Condensed)

6.8%
5.3%
1.4%
84.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Cream Of Mushroom Soup (Condensed)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Cream Of Mushroom Soup (Condensed)

1%
1.2%
2.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Canned Cream Of Mushroom Soup (Condensed)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Cream Of Mushroom Soup (Condensed)

In food category: Soups, Broths, and Stews

Nutrients (97)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
700 mg
198.4 mg
35
252
400 mg
113.4 mg
3
161
4.6 g
1.3 g
11
410
400 mg
113.4 mg
176
1636
Fatty Acids (5)
Saturated Fats (13)
17 mg
4.8 mg
5
212
17 mg
4.8 mg
2
169
7 mg
2 mg
51
451
8 mg
2.3 mg
45
524
4 mg
1.1 mg
39
354
3 mg
0.9 mg
31
401
7 mg
2 mg
57
703
36 mg
10.2 mg
87
1114
609 mg
172.6 mg
63
1673
238 mg
67.5 mg
65
1453
Monounsaturated Fats (10)
10 mg
2.8 mg
6
655
1.2 g
328.9 mg
5
659
1.2 g
334.5 mg
45
1801
10 mg
2.8 mg
10
493
10 mg
2.8 mg
96
973
28 mg
7.9 mg
10
446
Polyunsaturated Fats (9)
Amino Acids (18)
39 mg
11.1 mg
41
923
49 mg
13.9 mg
38
936
78 mg
22.1 mg
43
973
10 mg
2.8 mg
31
486
516 mg
146.3 mg
32
776
29 mg
8.2 mg
40
974
19 mg
5.4 mg
39
989
19 mg
5.4 mg
39
1002
58 mg
16.4 mg
40
970
29 mg
8.2 mg
45
964
19 mg
5.4 mg
33
931
39 mg
11.1 mg
39
1003
58 mg
16.4 mg
41
1007
49 mg
13.9 mg
38
1017
29 mg
8.2 mg
45
983
10 mg
2.8 mg
30
455
29 mg
8.2 mg
34
1008
29 mg
8.2 mg
42
1015
Protein (1)
1.4 g
382.7 mg
201
1484
Water-soluble Vitamins (8)
2 µg
0.6 µg
49
453
2 µg
0.6 µg
34
287
2 µg
0.6 µg
44
393
345 µg
97.8 µg
199
2190
148 µg
42 µg
40
1037
16 µg
4.5 µg
118
795
12 µg
3.4 µg
105
872
15 µg
4.3 µg
107
966
Fat-soluble Vitamins (13)
500 µg
141.7 µg
37
593
90 µg
25.5 µg
4
75
1.2 mg
337.4 µg
2
121
4.4 mg
1.2 mg
2
190
20 µg
5.7 µg
5
94
4 µg
1.1 µg
114
1031
19.6 µg
5.6 µg
21
726
2 µg
0.6 µg
47
479
8 IU
2.3 IU
123
1030
2 µg
0.6 µg
89
711
0.2 µg
0.1 µg
8
161
0.2 µg
0.1 µg
1
18
Minerals (10)
12 mg
3.4 mg
63
539
22 µg
6.2 µg
114
827
180 µg
51 µg
117
913
3 mg
850.5 µg
37
403
37 µg
10.5 µg
66
993
24 mg
6.8 mg
89
650
64 mg
18.1 mg
153
837
2.9 µg
0.8 µg
71
665
691 mg
195.9 mg
30
458
110 µg
31.2 µg
91
918
Other Micronutrients (1)
9.7 mg
2.7 mg
113
1059
Water (1)
84.7 g
24 g
99
498
Other (3)
1.9 g
524.5 mg
44
475
79 kcal
22.4 kcal
48
610
331 kj
93.8 kj
36
848
Figure 1. Nutritional profile of canned cream of mushroom soup (condensed) with 97 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Pacific Foods Organic Cream of Mushroom Condensed Soup, 10.5oz

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Made with organic ingredients
  • Great as a base for soups, casseroles and sauces.
  • Mix soup with equal parts milk or water and either microwave or heat on a stovetop
  • 10.5 Ounce (Pack of 1)

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Canned Cream Of Mushroom Soup (Condensed)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup126.0 g4.4 oz

Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

FoodNutrients
Cream Of Mushroom Soup (12)
(Low Sodium, Ready-To-Serve)

50

(Prepared With Equal Volume Low Fat Milk, 2%)

89

(Prepared With Equal Volume Water)

52

(Prepared With Milk, Reduced Sodium)

50

(Prepared With Water, Reduced Sodium)

46

(Reduced Sodium, Condensed)

50

(Reduced Sodium, Unspecified If Made With Milk Or Water)

46

(Prepared With Milk)

51

(Prepared With Water, Low Sodium)

47

(Prepared With Water)

46

(With Milk Or Water, Unspecified If Made)

51

List of similar soups, broths, and stews.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.