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Top 100 Sauces and Gravies With Total Polyunsaturated Fatty Acids - Care Omnia Nutrition

Below we list 100 Sauces and Gravies with total polyunsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total polyunsaturated fatty acids or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Total Polyunsaturated Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Total Polyunsaturated Fatty Acidsper 100gper Oz
1Two foods with the same rank/nutrient values29.2 g8.3 g
2Five foods with the same rank/nutrient values22.1 g6.3 g
(Regular)
(Regular)
(Not Further Specified)
(Regular)
(Regular)
3
(Basil Pesto, Ready-To-Serve)
18.4 g5.2 g
4Two foods with the same rank/nutrient values17.4 g4.9 g
(Regular)
(Regular)
5Three foods with the same rank/nutrient values15.2 g4.3 g
6
(Shelf Stable, Ready-To-Serve)
13.7 g3.9 g
7
(As Ingredient In Hamburgers)
13.5 g3.8 g
811.4 g3.2 g
9
(Sour Cream Base)
10.9 g3.1 g
1010.5 g3 g
11
(Sour Cream Base, Reduced Calorie)
10.3 g2.9 g
129.8 g2.8 g
13
(Napa Valley Bistro, Ready-To-Serve)
9.1 g2.6 g
14
(Ready-To-Serve)
9 g2.6 g
15Three foods with the same rank/nutrient values8.7 g2.5 g
(Yogurt Based)
(Yogurt Based)
(Yogurt Based)
16
(Yogurt Based)
8.7 g2.5 g
17
(Dry, Mix)
8.6 g2.4 g
18
(Yogurt Based)
6.9 g2 g
19
(Yogurt Based)
6.9 g1.9 g
20Two foods with the same rank/nutrient values6.6 g1.9 g
(Pesto With Basil, Refrigerated, Ready-To-Serve)
(Refrigerated, Ready-To-Serve)
fig 1. Sauces and Gravies with total polyunsaturated fatty acids rank 1 to 20

Sauces and Gravies Ranked 21 - 40 With Total Polyunsaturated Fatty Acids

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RankSauces and Gravies with Total Polyunsaturated Fatty Acidsper 100gper Oz
21Three foods with the same rank/nutrient values6.2 g1.8 g
(Light)
(Light)
226.2 g1.8 g
23
(Flavored)
5.9 g1.7 g
245.8 g1.7 g
25
(Cream Cheese Base)
5.5 g1.5 g
265 g1.4 g
274.9 g1.4 g
28
(Light)
4.9 g1.4 g
294.8 g1.4 g
30Two foods with the same rank/nutrient values4.8 g1.4 g
(Made From Peanut Butter, Water, Soy Sauce)
314.5 g1.3 g
32Two foods with the same rank/nutrient values4.3 g1.2 g
(Cheese Base Other Than Cream Cheese)
33
(Homemade, Thick)
3.9 g1.1 g
34
(Cream Cheese Base)
3.8 g1.1 g
35Two foods with the same rank/nutrient values3.6 g1 g
(Cheese With Chili Pepper, Chili Con Queso)
(Salsa Con Queso, Cheese & Salsa- Medium)
363.6 g1 g
37
(Broth-Based)
3.2 g911.4 mg
38
(Salsa Con Queso, Medium)
3.1 g890.2 mg
393.1 g876 mg
40Two foods with the same rank/nutrient values2.9 g810.8 mg
(From Puerto Rican-Style Chicken Fricasse)
(Homemade, Medium)
fig 2. Sauces and Gravies with total polyunsaturated fatty acids rank 21 to 40

Sauces and Gravies Ranked 41 - 60 With Total Polyunsaturated Fatty Acids

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RankSauces and Gravies with Total Polyunsaturated Fatty Acidsper 100gper Oz
412.8 g782.4 mg
422.7 g776.8 mg
43
(Ready-To-Serve)
2.6 g737.1 mg
442.6 g734.3 mg
45
(For Use With Vegetables)
2.5 g714.4 mg
46
(Sauce)
2.4 g683.5 mg
47
(White Sauce-Based)
2.3 g656.6 mg
482.2 g623.7 mg
492.1 g606.7 mg
502.1 g604.1 mg
51Three foods with the same rank/nutrient values2 g555.7 mg
(Made With Refried Beans)
(Original Flavor)
(Original Flavor)
521.9 g533 mg
531.8 g499 mg
54
(Ready-To-Serve)
1.7 g481.9 mg
551.6 g462.1 mg
56
(Unspecified Type)
1.6 g459.3 mg
57
(From Puerto-Rican Style Stuffed Pot Roast)
1.5 g436 mg
581.5 g419.6 mg
59Two foods with the same rank/nutrient values1.4 g396.9 mg
(Meatless)
60
(Made From Coconut, Water, Sugar, Peanuts)
1.1 g323.2 mg
fig 3. Sauces and Gravies with total polyunsaturated fatty acids rank 41 to 60

Sauces and Gravies Ranked 61 - 80 With Total Polyunsaturated Fatty Acids

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RankSauces and Gravies with Total Polyunsaturated Fatty Acidsper 100gper Oz
61
(Home Recipe)
1.1 g302.5 mg
62
(Home Recipe)
1.1 g302.2 mg
631 g289.2 mg
64
(Dry, Mix)
983 mg278.7 mg
65966 mg273.9 mg
66
(Quick)
943 mg267.3 mg
67938 mg265.9 mg
68
(With Poultry)
837 mg237.3 mg
69
(With Lamb Or Mutton, Homemade)
804 mg227.9 mg
70
(With Poultry & Added Vegetables)
743 mg210.6 mg
71727 mg206.1 mg
72726 mg205.8 mg
73711 mg201.6 mg
74662 mg187.7 mg
75
(With Poultry & Added Vegetables)
657 mg186.3 mg
76641 mg181.7 mg
77640 mg181.4 mg
78
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
639 mg181.2 mg
79
(For Use With Vegetables)
628 mg178 mg
80
(With Seafood)
614 mg174.1 mg
fig 4. Sauces and Gravies with total polyunsaturated fatty acids rank 61 to 80

Foods With Total Polyunsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total polyunsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total polyunsaturated fatty acids.

Food CategoriesNumber of foods
in category
Alcoholic Beverages59
American Indian/Alaska Native Foods85
Baby Foods740
Baked Products919
Beef Products1042
Beverages439
Breakfast Cereals583
Candy, Sweets or Lollies348
Cereal Grains and Pasta432
Dairy and Egg Products767
Desserts439
Dressings and Condiments121
Fast Foods1012
Fats and Oils220
Finfish and Shellfish Products687
Fruits and Berries519
Lamb, Veal, and Game Products505
Legumes and Legume Products567
Meals, Entrees, and Side Dishes1828
Nuts and Seeds232
Pork Products424
Poultry Products827
Restaurant Foods109
Sausages and Luncheon Meats336
Snacks475
Soups, Broths, and Stews394
Spices and Herbs83
Vegetables and Vegetable Products2009
fig 5. Food categories with foods that contain Total Polyunsaturated Fatty Acids

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