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Nutritional Profile of Raw Veal Pancreas (Variety Meats & By-Products)

We got 29 nutritional values in our nutrition profile for Raw Veal Pancreas (Variety Meats & By-Products).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks sky-high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Raw Veal Pancreas (Variety Meats & By-Products)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Veal Pancreas (Variety Meats & By-Products)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Veal Pancreas (Variety Meats & By-Products)

13.1%
15%
70.6%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Veal Pancreas (Variety Meats & By-Products)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Veal Pancreas (Variety Meats & By-Products)

4.5%
4.5%
2.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Veal Pancreas (Variety Meats & By-Products)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Veal Pancreas (Variety Meats & By-Products)

In food category: Lamb, Veal, and Game Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.5 g
1.3 g
164
1032
Fatty Acids, total polyunsaturated
2.4 g
691.7 mg
18
1019
Fatty Acids, total saturated
4.5 g
1.3 g
169
935
Total Lipid (Fat)
13.1 g
3.7 g
119
642
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
15 g
4.3 g
180
468
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
3 µg
0.9 µg
34
452
Folate, food
3 µg
0.9 µg
31
286
Folate, total
3 µg
0.9 µg
32
392
Niacin
4.3 mg
1.2 mg
263
868
Riboflavin
425 µg
120.5 µg
60
387
Thiamin
134 µg
38 µg
67
750
Vitamin B12
13.4 µg
3.8 µg
20
91
Vitamin B6
190 µg
53.9 µg
148
791
Vitamin C
16 mg
4.5 mg
13
463
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
19 mg
5.4 mg
27
529
Copper, Cu
60 µg
17 µg
163
789
Iron, Fe
2.1 mg
595.3 µg
131
711
Magnesium, Mg
18 mg
5.1 mg
21
342
Manganese, Mn
151 µg
42.8 µg
10
879
Phosphorus, P
329 mg
93.3 mg
23
335
Potassium, K
278 mg
78.8 mg
124
620
Selenium, Se
20.7 µg
5.9 µg
111
484
Sodium, Na
67 mg
19 mg
88
1082
Zinc, Zn
2.6 mg
737.1 µg
232
653
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
173 mg
49 mg
43
208
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
70.6 g
20 g
61
1026
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.3 g
368.5 mg
55
530
Kcal (Energy)
182 kcal
51.6 kcal
147
506
KJ (Energy)
761 kj
215.7 kj
140
431
Figure 3. Nutritional profile of raw veal pancreas (variety meats & by-products) with 29 nutrient values.

1 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Veal PancreasNo of
Nutrients
(Variety Meats & By-Products)
28
Figure 4. One similar lamb, veal, and game products.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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