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Life is everything. Let's make it a healthy one!

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Top 20 Snacks With beta-Tocopherol - Care Omnia Nutrition

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Tortilla Chips contain beta-tocopherol

Below we list 20 Snacks with beta-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-tocopherol or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Snacks With beta-Tocopherol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 18 With beta-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
(Lightly Salted)
10.5 mg
3 mg
(Made From Dried Potatoes, Preformed, Multigrain)
2.2 mg
620.9 µg
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
420 µg
119.1 µg
(Plain, Extruded)
350 µg
99.2 µg
(Hard, Plain, Salted)
260 µg
73.7 µg
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
250 µg
70.9 µg
Two foods with same rank.
240 µg
68 µg
(Plain, Salted)
(Nacho Cheese)
230 µg
65.2 µg
180 µg
51 µg
(Oil-Popped, Regular Flavor, No Trans Fat)
160 µg
45.4 µg
(Plain, Made From Dried Potatoes, Snack)
150 µg
42.5 µg
(Regular, Butter, Flavor, Made With Palm Oil)
140 µg
39.7 µg
120 µg
34 µg
110 µg
31.2 µg
(Nature Valley, Peanut, Sweet&salty Nut)
100 µg
28.3 µg
Two foods with same rank.
80 µg
22.7 µg
(Soft, Almond, Confectioners Coating)
(Chewy, Mixed Flavors)
(Cassava Chips, Salted)
70 µg
19.8 µg

Figure 1. Snacks with beta-tocopherol rank 1 to 18

Foods With beta-Tocopherol In Other Food Categories

The food categories below have foods that contain beta-tocopherol.

Select a category to show a ranked list of all the foods in that category with beta-tocopherol.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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