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Top 20 Snacks With beta-Tocopherol - Care Omnia Nutrition

Image of Tortilla Chips (Nacho Cheese) that contain beta-tocopherol
Tortilla Chips contain beta-tocopherol

Below we list 20 Snacks with beta-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-tocopherol or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Snacks With beta-Tocopherol

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 18 With beta-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankSnacks with beta-Tocopherolper 100gper Oz
(Lightly Salted)
10.5 mg3 mg
(Made From Dried Potatoes, Preformed, Multigrain)
2.2 mg620.9 µg
31.2 mg348.7 µg
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
420 µg119.1 µg
(Plain, Extruded)
350 µg99.2 µg
(Hard, Plain, Salted)
260 µg73.7 µg
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
250 µg70.9 µg
8Two foods with the same rank/nutrient values240 µg68 µg
(Plain, Salted)
(Nacho Cheese)
230 µg65.2 µg
10180 µg51 µg
(Oil-Popped, Regular Flavor, No Trans Fat)
160 µg45.4 µg
(Plain, Made From Dried Potatoes, Snack)
150 µg42.5 µg
(Regular, Butter, Flavor, Made With Palm Oil)
140 µg39.7 µg
14120 µg34 µg
15110 µg31.2 µg
(Nature Valley, Peanut, Sweet&salty Nut)
100 µg28.3 µg
17Two foods with the same rank/nutrient values80 µg22.7 µg
(Soft, Almond, Confectioners Coating)
(Chewy, Mixed Flavors)
(Cassava Chips, Salted)
70 µg19.8 µg
fig 1. Snacks with beta-tocopherol rank 1 to 18

Foods With beta-Tocopherol In Other Food Categories

The food categories below have foods that contain beta-tocopherol.

Select a category to show a ranked list of all the foods in that category with beta-tocopherol.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods24
Baked Products84
Beef Products21
Breakfast Cereals23
Candy, Sweets or Lollies13
Cereal Grains and Pasta53
Dairy and Egg Products10
Fast Foods141
Fats and Oils36
Finfish and Shellfish Products13
Fruits and Berries23
Legumes and Legume Products15
Meals, Entrees, and Side Dishes41
Nuts and Seeds41
Pork Products43
Poultry Products17
Restaurant Foods83
Sauces and Gravies16
Soups, Broths, and Stews10
Vegetables and Vegetable Products58
fig 2. Food categories with foods that contain beta-Tocopherol

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