Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

23 Breakfast Cereals With beta-Tocopherol - Care Omnia Nutrition

Below we list 23 Breakfast Cereals with beta-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-tocopherol or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 23 Breakfast Cereals With beta-Tocopherol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 11 With beta-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Raisin & Spice, Dry)
260 µg
73.7 µg
2
(Fortified, Plain, Dry, Cereals)
200 µg
56.7 µg
3
Two foods with same rank.
180 µg
51 µg
(With Cinnamon & Spice, Fortified, Dry, Cereals)
(Cinnamon-Spice, Dry)
4
160 µg
45.4 µg
5
(Dry, 2 1/2 Minute Cook Time)
110 µg
31.2 µg
6
Two foods with same rank.
100 µg
28.3 µg
(Dry, 1 Minute Cook Time)
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
7
(Honey Roasted, Cereals Ready-To-Eat)
90 µg
25.5 µg
8
(Dry Mix, Corn & Soy Flours)
70 µg
19.8 µg
9
(Not Fortified, Dry, Cereals)
30 µg
8.5 µg
10
Seven foods with same rank.
20 µg
5.7 µg
(Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)
(Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)
(Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)
(Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top)
(With Salt, Enriched, Cooked With Water)
(Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)
(Fortified, Maple & Brown Sugar, Dry, Cereals)
11
Five foods with same rank.
10 µg
2.8 µg
(Regular & Quick, Enriched, Cereals)
(Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)
(Cereals Ready-To-Eat)
(Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)
(With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)

Figure 1. Breakfast Cereals with beta-tocopherol rank 1 to 11

Foods With beta-Tocopherol In Other Food Categories

The food categories below have foods that contain beta-tocopherol.

Select a category to show a ranked list of all the foods in that category with beta-tocopherol.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Brought to you by,

Care Omnia