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Top 40 Vegetables and Vegetable Products With beta-Tocopherol - Care Omnia Nutrition




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Sweet Red Peppers contain beta-tocopherol

Below we list 40 Vegetables and Vegetable Products with beta-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-tocopherol or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Vegetables and Vegetable Products With beta-Tocopherol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 10 With beta-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Breaded, Par Fried, Heated In Oven)
980 µg
277.8 µg
2
(Peppers)
170 µg
48.2 µg
5
Two foods with same rank.
60 µg
17 µg
6
Two foods with same rank.
50 µg
14.2 µg
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
7
Two foods with same rank.
40 µg
11.3 µg
(Plain, Potatoes, Pan Fried In Canola Oil)
9
12 foods with same rank.
20 µg
5.7 µg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained)
(Without Salt, Drained)
(Stuffed With Pimiento)
(Home-Prepared, Whole Milk & Margarine Added)
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)
(All Types, Salt Added In Processing, Home-Prepared)
10
17 foods with same rank.
10 µg
2.8 µg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained, Chopped Or Leaf)
(Without Salt, Drained, Chopped Or Leaf)
(Without Skin)
(Without Skin)
(No Salt Added, Solids & Liquids)
(Packed In Tomato Juice, No Salt Added)
(Packed In Tomato Juice)
(With Salt Added)
(Without Salt Added)
(All Types, Salt Not Added In Processing, As Purchased)
(Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)
(Shoestring, Salt Added In Processing, As Purchased)

Figure 1. Vegetables and Vegetable Products with beta-tocopherol rank 1 to 10

Foods With beta-Tocopherol In Other Food Categories

The food categories below have foods that contain beta-tocopherol.

Select a category to show a ranked list of all the foods in that category with beta-tocopherol.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs

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