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Top 20 Legumes and Legume Products With gamma-Tocopherol - Care Omnia Nutrition




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Peanut Butter contains gamma-tocopherol

Below we list 20 Legumes and Legume Products with gamma-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with gamma-tocopherol or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Legumes and Legume Products With gamma-Tocopherol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 17 With gamma-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
13.4 mg
3.8 mg
2
(Commercial)
9.5 mg
2.7 mg
3
(Smooth, Includes USDA Food Distr. Program)
8.3 mg
2.4 mg
4
Two foods with same rank.
8 mg
2.3 mg
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
5
(Without Salt, Smooth Style)
7.6 mg
2.2 mg
6
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
7.5 mg
2.1 mg
7
Two foods with same rank.
6.3 mg
1.8 mg
(With Salt, All Types)
(Without Salt, All Types)
8
(Low-Fat)
6 mg
1.7 mg
9
(Mature Seeds)
5.8 mg
1.6 mg
10
4.2 mg
1.2 mg
11
(Mature Seeds)
2 mg
569.8 µg
12
(Refried Red Canned Beans)
1.6 mg
442.3 µg
13
(With Added Calcium, Vitamins A & D, All Flavors)
1.4 mg
402.6 µg
14
1.3 mg
371.4 µg
15
Two foods with same rank.
1.3 mg
362.9 µg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
16
(With Pork & Sweet Sauce)
1.1 mg
323.2 µg
17
990 µg
280.7 µg

Figure 1. Legumes and Legume Products with gamma-tocopherol rank 1 to 17

Foods With gamma-Tocopherol In Other Food Categories

The food categories below have foods that contain gamma-tocopherol.

Select a category to show a ranked list of all the foods in that category with gamma-tocopherol.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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