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Top 20 Fats and Oils With gamma-Tocopherol - Care Omnia Nutrition

Below we list 20 Fats and Oils with gamma-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with gamma-tocopherol or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Fats and Oils With gamma-Tocopherol

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 10 With gamma-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with gamma-Tocopherolper 100gper Oz
(80% Diglycerides)
101 mg28.6 mg
(Salad Or Cooking)
70.4 mg20 mg
(Industrial & Retail, All Purpose Salad Or Cooking)
60.9 mg17.3 mg
4Two foods with the same rank/nutrient values43.8 mg12.4 mg
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(With Salt, Regular, 80% Fat, Composite, Stick)
541.3 mg11.7 mg
(Margarine-Butter Blend, Soybean Oil & Butter)
36.9 mg10.5 mg
735.4 mg10 mg
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
35 mg9.9 mg
(Contains Added Sliced Flaxseed)
33.4 mg9.5 mg
1010 foods with the same rank/nutrient values32.3 mg9.2 mg
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
(Hydrogenated Soybean, Hydrogenated Cottonseed)
(Industrial, For Frying, Partially Hydrogenated Soy)
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
(Industrial, Hydrogenated Soybean)
(Linoleic Less Than 1%, Hydrogenated Soybean)
(Hydrogenated Soybean, Palm, & Cottonseed)
(Household, Composite)
fig 1. Fats and Oils with gamma-tocopherol rank 1 to 10

Foods With gamma-Tocopherol In Other Food Categories

The food categories below have foods that contain gamma-tocopherol.

Select a category to show a ranked list of all the foods in that category with gamma-tocopherol.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods38
Baby Foods28
Baked Products90
Beef Products49
Breakfast Cereals27
Candy, Sweets or Lollies28
Cereal Grains and Pasta56
Dairy and Egg Products34
Fast Foods159
Finfish and Shellfish Products30
Fruits and Berries40
Lamb, Veal, and Game Products24
Legumes and Legume Products31
Meals, Entrees, and Side Dishes41
Nuts and Seeds42
Pork Products116
Poultry Products139
Restaurant Foods106
Sauces and Gravies24
Sausages and Luncheon Meats36
Soups, Broths, and Stews13
Spices and Herbs15
Vegetables and Vegetable Products114
fig 2. Food categories with foods that contain gamma-Tocopherol

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