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Ranked List Of 48 Foods In Fats, Oils and Dressings That Contain gamma-Tocopherol
Here's a list of all 48 foods in Fats, Oils and Dressings that contain gamma-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our dedicated page for gamma-Tocopherol or take a look at what other foods there are in Fats, Oils and Dressings.
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Foods Ranked 1 - 48 In Fats, Oils and Dressings That Contain gamma-Tocopherol
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|Food||per 100g||per Oz|
|1.||Enova Cooking & Salad Oil (80% Diglycerides)||100.88 mg||28.6 mg|
|2.||Soybean Oil (Salad Or Cooking)||70.4 mg||19.96 mg|
|3.||Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)||60.9 mg||17.26 mg|
|4.||Margarine (With Salt, Regular, 80% Fat, Composite, Stick)||43.79 mg||12.41 mg|
|5.||Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)||43.79 mg||12.41 mg|
|6.||Canola Oil||41.3 mg||11.71 mg|
|7.||Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)||36.88 mg||10.46 mg|
|8.||Mayonnaise (Regular, Salad Dressing)||35.54 mg||10.08 mg|
|9.||Corn & Canola Oil||35.37 mg||10.03 mg|
|10.||Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)||34.97 mg||9.91 mg|
|11.||Flaxseed Oil (Contains Added Sliced Flaxseed)||33.38 mg||9.46 mg|
|12.||Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)||32.3 mg||9.16 mg|
|13.||Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed)||32.3 mg||9.16 mg|
|14.||Shortening Frying (Heavy Duty, Hydrogenated Soybean, Linoleic Less Than 1%)||32.3 mg||9.16 mg|
|15.||Industrial Shortening (Hydrogenated Soybean & Cottonseed)||32.3 mg||9.16 mg|
|16.||Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)||32.3 mg||9.16 mg|
|17.||Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)||32.3 mg||9.16 mg|
|18.||Vegetable Shortening (Household, Composite)||32.3 mg||9.16 mg|
|19.||Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)||32.3 mg||9.16 mg|
|20.||Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying)||32.3 mg||9.16 mg|
|21.||Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections)||32.3 mg||9.16 mg|
|22.||Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)||30.35 mg||8.6 mg|
|23.||Ranch Dressing (Regular, Salad Dressing)||30.31 mg||8.59 mg|
|24.||Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)||29.25 mg||8.29 mg|
|25.||Flaxseed Oil (Cold Pressed)||28.76 mg||8.15 mg|
|26.||Margarine (With Salt, Regular, 80% Fat, Composite, Tub)||26.98 mg||7.65 mg|
|27.||Margarine (With Salt, Regular, 80% Fat, Composite, Tub)||26.98 mg||7.65 mg|
|28.||Honey Mustard (Regular, Salad Dressing)||24.06 mg||6.82 mg|
|29.||Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)||21.98 mg||6.23 mg|
|30.||Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)||21.98 mg||6.23 mg|
|31.||Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)||21.8 mg||6.18 mg|
|32.||Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)||19.57 mg||5.55 mg|
|33.||Mayonnaise (Light, Salad Dressing)||19.47 mg||5.52 mg|
|34.||Peanut Oil (Salad Or Cooking)||15.91 mg||4.51 mg|
|35.||Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)||15.9 mg||4.51 mg|
|36.||Italian Dressing (Regular, Commercial, Salad Dressing)||14.11 mg||4 mg|
|37.||Margarine-Like Spread (Benecol Light Spread)||13.8 mg||3.91 mg|
|38.||Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)||12.38 mg||3.51 mg|
|39.||Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)||11.93 mg||3.38 mg|
|40.||Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)||11.14 mg||3.16 mg|
|41.||Mayonnaise Type (With Salt, Regular, Salad Dressing)||11.12 mg||3.15 mg|
|42.||Sunflower Oil (Linoleic, Partially Hydrogenated)||9.09 mg||2.58 mg|
|43.||Smart Balance Margarine-Like Spread (Light Buttery Spread)||7.76 mg||2.2 mg|
|44.||Italian Dressing (Commercial, Reduced Fat, Salad Dressing)||4.61 mg||1.31 mg|
|45.||Olive Oil (Salad Or Cooking)||830 ug||235.3 ug|
|46.||Coconut Oil (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)||200 ug||56.7 ug|
|47.||Coconut Oil (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)||200 ug||56.7 ug|
|48.||Coconut Oil (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)||200 ug||56.7 ug|
Foods In Other Categories That Contain gamma-Tocopherol
You are currently viewing foods in the category Fats, Oils and Dressings.
These are other categories that have foods that contain gamma-Tocopherol.
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