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Life is everything. Let's make it a healthy one!

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Top 20 Fats and Oils With gamma-Tocopherol - Care Omnia Nutrition

Below we list 20 Fats and Oils with gamma-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with gamma-tocopherol or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Fats and Oils With gamma-Tocopherol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 10 With gamma-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(80% Diglycerides)
101 mg
28.6 mg
2
(Salad Or Cooking)
70.4 mg
20 mg
3
(Industrial & Retail, All Purpose Salad Or Cooking)
60.9 mg
17.3 mg
4
Two foods with same rank.
43.8 mg
12.4 mg
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(With Salt, Regular, 80% Fat, Composite, Stick)
5
41.3 mg
11.7 mg
6
(Margarine-Butter Blend, Soybean Oil & Butter)
36.9 mg
10.5 mg
7
35.4 mg
10 mg
8
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
35 mg
9.9 mg
9
(Contains Added Sliced Flaxseed)
33.4 mg
9.5 mg
10
10 foods with same rank.
32.3 mg
9.2 mg
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
(Hydrogenated Soybean, Hydrogenated Cottonseed)
(Industrial, For Frying, Partially Hydrogenated Soy)
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
(Industrial, Hydrogenated Soybean)
(Linoleic Less Than 1%, Hydrogenated Soybean)
(Hydrogenated Soybean, Palm, & Cottonseed)
(Household, Composite)

Figure 1. Fats and Oils with gamma-tocopherol rank 1 to 10

Foods With gamma-Tocopherol In Other Food Categories

The food categories below have foods that contain gamma-tocopherol.

Select a category to show a ranked list of all the foods in that category with gamma-tocopherol.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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