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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Restaurant Foods With gamma-Tocopherol - Care Omnia Nutrition

Below we list 100 Restaurant Foods with gamma-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with gamma-tocopherol or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Restaurant Foods With gamma-Tocopherol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With gamma-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
10.6 mg
3 mg
3
9.5 mg
2.7 mg
6
(Family Style Restaurant)
8.4 mg
2.4 mg
7
8.3 mg
2.4 mg
9
(Star Shaped, From Kid's Menu)
8.3 mg
2.4 mg
10
(From Kid's Menu, Family Style Restaurant)
8.2 mg
2.3 mg
11
8 mg
2.3 mg
15
(Family Style Restaurant)
7.7 mg
2.2 mg
16
(Family Style Restaurant)
7.2 mg
2.1 mg
18
7.1 mg
2 mg
19
7 mg
2 mg

Figure 1. Restaurant Foods with gamma-tocopherol rank 1 to 20


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Restaurant Foods Ranked 21 - 40 With gamma-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Family Style Restaurant)
6.9 mg
2 mg
22
(Chinese Restaurant)
6.5 mg
1.8 mg
23
(Family Style Restaurant)
6.5 mg
1.8 mg
25
(Chinese Restaurant)
6.1 mg
1.7 mg
27
(Chinese Restaurant)
6 mg
1.7 mg
28
(Chinese Restaurant)
5.9 mg
1.7 mg
30
(Fried Yeast Bread, Latino Restaurant)
5.6 mg
1.6 mg
32
(Fried, Battered Or Breaded)
5.2 mg
1.5 mg
34
Two foods with same rank.
5 mg
1.4 mg
(Family Style Restaurant)
35
(Battered Or Breaded, Family Style Restaurant)
4.4 mg
1.3 mg
36
4.4 mg
1.3 mg
37
4.3 mg
1.2 mg
39
(Family Style Restaurant)
4.2 mg
1.2 mg
40
Two foods with same rank.
4.1 mg
1.2 mg
(Latino Restaurant)
(Bean Pupusas, Latino Restaurant)

Figure 2. Restaurant Foods with gamma-tocopherol rank 21 to 40


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Restaurant Foods Ranked 41 - 60 With gamma-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
43
(Chinese Restaurant)
4 mg
1.1 mg
44
(Hand Battered)
3.7 mg
1.1 mg
45
(Mexican Restaurant)
3.7 mg
1 mg
47
(Chinese Restaurant)
3.3 mg
927 µg
48
(Mexican Restaurant)
3.2 mg
898.7 µg
49
(Rice & Pigeonpeas, Latino Restaurant)
3 mg
859 µg
51
(Latino Restaurant)
2.6 mg
745.6 µg
52
(Mexican Restaurant)
2.6 mg
728.6 µg
53
(Latino Restaurant)
2.5 mg
714.4 µg
54
(Mexican Restaurant)
2.5 mg
708.7 µg
55
(Rice & Black Beans, Latino Restaurant)
2.3 mg
640.7 µg
57
(Chinese Restaurant)
2 mg
558.5 µg
58
(Chinese Restaurant)
1.8 mg
507.5 µg
59
(Latino Restaurant)
1.8 mg
504.6 µg
60
(From Kids' Menu, Family Style Restaurant)
1.7 mg
487.6 µg

Figure 3. Restaurant Foods with gamma-tocopherol rank 41 to 60


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Restaurant Foods Ranked 61 - 80 With gamma-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
62
(Chinese Restaurant)
1.7 mg
473.4 µg
63
(Italian Restaurant)
1.6 mg
459.3 µg
65
(Chinese Restaurant)
1.5 mg
436.6 µg
66
(Rice & Red Beans, Latino Restaurant)
1.5 mg
419.6 µg
67
(Cheese Pupusas, Latino Restaurant)
1.5 mg
416.7 µg
69
(Arroz Con Leche, Latino Restaurant)
1.3 mg
379.9 µg
70
(Without Meat, Chinese Restaurant)
1.3 mg
368.5 µg
71
(Pork Pupusas, Latino Restaurant)
1.3 mg
362.9 µg
72
(Mexican Restaurant)
1.3 mg
357.2 µg
73
1.2 mg
348.7 µg
74
(With Ground Beef, Cheese & Lettuce)
1.2 mg
328.9 µg
75
(Entree, Latino Restaurant)
1.1 mg
309 µg
76
Two foods with same rank.
1 mg
292 µg
77
(From Kid's Menu)
990 µg
280.7 µg
78
(Chinese Restaurant)
930 µg
263.7 µg
79
(Without Meat Or Noodles, Chinese Restaurant)
860 µg
243.8 µg

Figure 4. Restaurant Foods with gamma-tocopherol rank 61 to 80


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Restaurant Foods Ranked 81 - 93 With gamma-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
81
(Without Meat, Chinese Restaurant)
800 µg
226.8 µg
82
(Unleavened Cornmeal Bread, Latino Restaurant)
630 µg
178.6 µg
84
520 µg
147.4 µg
85
470 µg
133.2 µg
86
Two foods with same rank.
360 µg
102.1 µg
87
(No Meat, Italian Restaurant)
330 µg
93.6 µg
90
(Latino Restaurant)
160 µg
45.4 µg
91
Two foods with same rank.
150 µg
42.5 µg
92
(Italian Restaurant)
140 µg
39.7 µg
93
Three foods with same rank.
110 µg
31.2 µg

Figure 5. Restaurant Foods with gamma-tocopherol rank 81 to 93


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Foods With gamma-Tocopherol In Other Food Categories

The food categories below have foods that contain gamma-tocopherol.

Select a category to show a ranked list of all the foods in that category with gamma-tocopherol.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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