Top 100 Vegetables and Vegetable Products With gamma-Tocopherol - Care Omnia Nutrition
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Below we list 100 Vegetables and Vegetable Products with gamma-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with gamma-tocopherol or take a look at what other foods there are in Vegetables and Vegetable Products.
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Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With gamma-Tocopherol
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With gamma-Tocopherol
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
9 Two foods with same rank. ⇵ 2.3 mg 663.4 µg (With Salt, Drained) (Without Salt, Drained) | |||
11 (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) 2.2 mg 618 µg | |||
13 Two foods with same rank. ⇵ 1.7 mg 481.9 µg (No Salt Added, Solids & Liquids) (Regular Pack, Solids & Liquids) | |||
16 Two foods with same rank. ⇵ 990 µg 280.7 µg (With Salt, Drained) (Without Salt, Drained) | |||
Figure 1. Vegetables and Vegetable Products with gamma-tocopherol rank 1 to 20
Vegetables and Vegetable Products Ranked 21 - 40 With gamma-Tocopherol
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 (All Types, Salt Added In Processing, Home-Prepared) 640 µg 181.4 µg | |||
27 (Crinkle Or Regular Cut, Salt Added In Processing) 390 µg 110.6 µg | |||
28 Two foods with same rank. ⇵ 360 µg 102.1 µg (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) (All Types, Salt Not Added In Processing) | |||
29 Two foods with same rank. ⇵ 320 µg 90.7 µg (Cos Or Romaine) | |||
30 Four foods with same rank. ⇵ 310 µg 87.9 µg (Whole Kernel, Drained Solids) (Whole Kernel, Drained Solids) (All Types, Salt Not Added In Processing, As Purchased) (All Types, Salt Added In Processing) | |||
31 Two foods with same rank. ⇵ 270 µg 76.5 µg (Includes Boston & Bibb Types) | |||
32 Two foods with same rank. ⇵ 250 µg 70.9 µg (With Salt, Drained) (Without Salt, Drained) | |||
33 Three foods with same rank. ⇵ 240 µg 68 µg | |||
34 Three foods with same rank. ⇵ 210 µg 59.5 µg | |||
35 Two foods with same rank. ⇵ 200 µg 56.7 µg | |||
36 Three foods with same rank. ⇵ 190 µg 53.9 µg (With Salt, Drained) (Without Salt, Drained) (Steak Fries, Salt Added In Processing) | |||
38 Six foods with same rank. ⇵ 170 µg 48.2 µg (With Salt, Drained) (Without Salt, Drained) (With Salt, Drained, Chopped Or Leaf) (Without Salt, Drained, Chopped Or Leaf) (Home Prepared) (Kernels On Cob) | |||
39 Eight foods with same rank. ⇵ 160 µg 45.4 µg (With Salt, Drained, Kernels On Cob) (Without Salt, Drained, Kernels On Cob) (With Salt, Drained) (Without Salt, Drained) | |||
40 Three foods with same rank. ⇵ 150 µg 42.5 µg (Steak Fries, Salt Added In Processing, As Purchased) (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | |||
Figure 2. Vegetables and Vegetable Products with gamma-tocopherol rank 21 to 40
Vegetables and Vegetable Products Ranked 41 - 49 With gamma-Tocopherol
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Five foods with same rank. ⇵ 140 µg 39.7 µg (With Salt, Drained, Kernels, Cut Off Cob) (Without Salt, Drained, Kernels Cut Off Cob) (Chopped Or Leaf, Includes USDA Food Distr. Program) | |||
42 Three foods with same rank. ⇵ 130 µg 36.9 µg | |||
43 Five foods with same rank. ⇵ 120 µg 34 µg (With Salt, Drained) (Without Salt, Drained) (With Salt, Drained) (Without Salt, Drained) (Year Round Average) | |||
44 Five foods with same rank. ⇵ 100 µg 28.3 µg (Cream Style, Regular Pack) (Cream Style, No Salt Added) (Cream Style, Regular Pack) (Stuffed With Pimiento) | |||
45 Two foods with same rank. ⇵ 90 µg 25.5 µg (Fresh) (Includes Crisphead Types) | |||
46 Two foods with same rank. ⇵ 80 µg 22.7 µg (Drained Without Salt) (With Salt, Drained) | |||
47 Four foods with same rank. ⇵ 60 µg 17 µg (Packed In Tomato Juice, No Salt Added) (Packed In Tomato Juice) (Low Sodium) | |||
49 Two foods with same rank. ⇵ 40 µg 11.3 µg (Cucumber) (Fresh) | |||
Figure 3. Vegetables and Vegetable Products with gamma-tocopherol rank 41 to 49
Foods With gamma-Tocopherol In Other Food Categories
The food categories below have foods that contain gamma-tocopherol.
Select a category to show a ranked list of all the foods in that category with gamma-tocopherol.