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Top 100 Vegetables and Vegetable Products With gamma-Tocopherol - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with gamma-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with gamma-tocopherol or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With gamma-Tocopherol
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With gamma-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with gamma-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 1 | 7.7 mg | 2.2 mg | |
| 2 | 7.6 mg | 2.1 mg | |
| 3 | 5.9 mg | 1.7 mg | |
| 4 | 5.6 mg | 1.6 mg | |
| 5 | 5.6 mg | 1.6 mg | |
| 6 | (Plain, Potatoes, Pan Fried In Canola Oil) | 3.9 mg | 1.1 mg |
| 7 | (Breaded, Par Fried, Heated In Oven) | 3.5 mg | 983.7 µg |
| 8 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 3.4 mg | 952.5 µg |
| 9 | Two foods with the same rank/nutrient values | 2.3 mg | 663.4 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 10 | (No Salt Added, Drained Solids) | 2.2 mg | 626.5 µg |
| 11 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 2.2 mg | 618 µg |
| 12 | (Home-Prepared, Whole Milk & Margarine Added) | 2 mg | 564.2 µg |
| 13 | Two foods with the same rank/nutrient values | 1.7 mg | 481.9 µg |
(No Salt Added, Solids & Liquids) | |||
(Regular Pack, Solids & Liquids) | |||
| 14 | (Oven-Heated) | 1.2 mg | 343 µg |
| 15 | (Frozen As Packaged, Salt Added In Processing) | 1 mg | 294.8 µg |
| 16 | Two foods with the same rank/nutrient values | 990 µg | 280.7 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 17 | 950 µg | 269.3 µg | |
| 18 | (Ready-To-Eat) | 920 µg | 260.8 µg |
| 19 | (Includes USDA Food Distr. Program) | 750 µg | 212.6 µg |
| 20 | 700 µg | 198.4 µg | |
Vegetables and Vegetable Products Ranked 21 - 40 With gamma-Tocopherol
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with gamma-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 21 | (All Types, Salt Added In Processing, Home-Prepared) | 640 µg | 181.4 µg |
| 22 | 530 µg | 150.3 µg | |
| 23 | (Without Salt Added, Includes USDA Food Distr. Program) | 520 µg | 147.4 µg |
| 24 | (Shoestring, Salt Added In Processing) | 490 µg | 138.9 µg |
| 25 | 410 µg | 116.2 µg | |
| 26 | (Shoestring, Salt Added In Processing, As Purchased) | 400 µg | 113.4 µg |
| 27 | (Crinkle Or Regular Cut, Salt Added In Processing) | 390 µg | 110.6 µg |
| 28 | Two foods with the same rank/nutrient values | 360 µg | 102.1 µg |
(Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | |||
(All Types, Salt Not Added In Processing) | |||
| 29 | Two foods with the same rank/nutrient values | 320 µg | 90.7 µg |
(Cos Or Romaine) | |||
| 30 | Four foods with the same rank/nutrient values | 310 µg | 87.9 µg |
(Whole Kernel, Drained Solids) | |||
(Whole Kernel, Drained Solids) | |||
(All Types, Salt Not Added In Processing, As Purchased) | |||
(All Types, Salt Added In Processing) | |||
| 31 | Two foods with the same rank/nutrient values | 270 µg | 76.5 µg |
(Includes Boston & Bibb Types) | |||
| 32 | Two foods with the same rank/nutrient values | 250 µg | 70.9 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 33 | Three foods with the same rank/nutrient values | 240 µg | 68 µg |
(With Salt Added) | |||
(Without Salt Added) | |||
| 34 | Three foods with the same rank/nutrient values | 210 µg | 59.5 µg |
(Drained) | |||
(With Salt) | |||
| 35 | Two foods with the same rank/nutrient values | 200 µg | 56.7 µg |
(Fresh) | |||
| 36 | Three foods with the same rank/nutrient values | 190 µg | 53.9 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(Steak Fries, Salt Added In Processing) | |||
| 37 | (Fresh) | 180 µg | 51 µg |
| 38 | Six foods with the same rank/nutrient values | 170 µg | 48.2 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(With Salt, Drained, Chopped Or Leaf) | |||
(Without Salt, Drained, Chopped Or Leaf) | |||
(Home Prepared) | |||
(Kernels On Cob) | |||
| 39 | Eight foods with the same rank/nutrient values | 160 µg | 45.4 µg |
(With Salt, Drained, Kernels On Cob) | |||
(Without Salt, Drained, Kernels On Cob) | |||
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 40 | Three foods with the same rank/nutrient values | 150 µg | 42.5 µg |
(Steak Fries, Salt Added In Processing, As Purchased) | |||
(Includes USDA Food Distr. Program, Kernels Cut Off Cob) | |||
Vegetables and Vegetable Products Ranked 41 - 49 With gamma-Tocopherol
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| Rank | Vegetables and Vegetable Products with gamma-Tocopherol | per 100g | per Oz |
|---|---|---|---|
| 41 | Five foods with the same rank/nutrient values | 140 µg | 39.7 µg |
(With Salt, Drained, Kernels, Cut Off Cob) | |||
(Without Salt, Drained, Kernels Cut Off Cob) | |||
(Chopped Or Leaf, Includes USDA Food Distr. Program) | |||
| 42 | Three foods with the same rank/nutrient values | 130 µg | 36.9 µg |
(Low Sodium) | |||
| 43 | Five foods with the same rank/nutrient values | 120 µg | 34 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(Year Round Average) | |||
| 44 | Five foods with the same rank/nutrient values | 100 µg | 28.3 µg |
(Cream Style, Regular Pack) | |||
(Cream Style, No Salt Added) | |||
(Cream Style, Regular Pack) | |||
(Stuffed With Pimiento) | |||
| 45 | Two foods with the same rank/nutrient values | 90 µg | 25.5 µg |
(Fresh) | |||
(Includes Crisphead Types) | |||
| 46 | Two foods with the same rank/nutrient values | 80 µg | 22.7 µg |
(Drained Without Salt) | |||
(With Salt, Drained) | |||
| 47 | Four foods with the same rank/nutrient values | 60 µg | 17 µg |
(Packed In Tomato Juice, No Salt Added) | |||
(Packed In Tomato Juice) | |||
(Low Sodium) | |||
| 48 | (Peppers) | 50 µg | 14.2 µg |
| 49 | Two foods with the same rank/nutrient values | 40 µg | 11.3 µg |
(Cucumber) | |||
(Fresh) | |||
Foods With gamma-Tocopherol In Other Food Categories
The food categories below have foods that contain gamma-tocopherol.
Select a category to show a ranked list of all the foods in that category with gamma-tocopherol.
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