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Top 20 Nuts and Seeds With gamma-Tocopherol - Care Omnia Nutrition




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Pistachio Nuts contain gamma-tocopherol

Below we list 20 Nuts and Seeds with gamma-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with gamma-tocopherol or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Nuts and Seeds With gamma-Tocopherol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 15 With gamma-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
35.1 mg
10 mg
2
(Dried, Nuts)
28.8 mg
8.2 mg
3
(Nuts)
24.4 mg
6.9 mg
4
Two foods with same rank.
24.2 mg
6.9 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
5
Two foods with same rank.
23.6 mg
6.7 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
6
Two foods with same rank.
23.4 mg
6.6 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
7
20.8 mg
5.9 mg
8
(Raw, Nuts)
20.4 mg
5.8 mg
9
(Seeds)
20 mg
5.7 mg
10
Two foods with same rank.
15 mg
4.3 mg
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
11
Two foods with same rank.
12.7 mg
3.6 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
12
(Dried, Nuts)
11.2 mg
3.2 mg
13
(Dried, Unblanched, Nuts)
9.6 mg
2.7 mg
14
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
6.6 mg
1.9 mg
15
(Oil Roasted, With Peanuts, Nuts)
6.4 mg
1.8 mg

Figure 1. Nuts and Seeds with gamma-tocopherol rank 1 to 15

Foods With gamma-Tocopherol In Other Food Categories

The food categories below have foods that contain gamma-tocopherol.

Select a category to show a ranked list of all the foods in that category with gamma-tocopherol.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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