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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 20 Fruits and Berries With gamma-Tocopherol - Care Omnia Nutrition

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Raspberry Puree contains gamma-tocopherol

Below we list 20 Fruits and Berries with gamma-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with gamma-tocopherol or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Fruits and Berries With gamma-Tocopherol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 17 With gamma-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1.9 mg
533 µg
1.4 mg
402.6 µg
1.3 mg
379.9 µg
1.1 mg
314.7 µg
(Latino Restaurant)
1.1 mg
300.5 µg
(With Seeds)
470 µg
133.2 µg
(Light Syrup, Drained)
460 µg
130.4 µg
390 µg
110.6 µg
Two foods with same rank.
370 µg
104.9 µg
360 µg
102.1 µg
(All Commercial Varieties)
330 µg
93.6 µg
320 µg
90.7 µg
(Lulo, Unsweetened)
200 µg
56.7 µg
(Sweetened, Includes USDA Food Distr. Program)
170 µg
48.2 µg
110 µg
31.2 µg
90 µg
25.5 µg
Three foods with same rank.
80 µg
22.7 µg

Figure 1. Fruits and Berries with gamma-tocopherol rank 1 to 17

Foods With gamma-Tocopherol In Other Food Categories

The food categories below have foods that contain gamma-tocopherol.

Select a category to show a ranked list of all the foods in that category with gamma-tocopherol.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products