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Nutrition Tool Navigation

Ranked List Of 34 Foods In Dairy and Egg Products That Contain gamma-Tocopherol

Here's a list of all 34 foods in Dairy and Egg Products that contain gamma-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for gamma-Tocopherol or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 34 In Dairy and Egg Products That Contain gamma-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Powdered Cream Substitute10.29 mg2.92 mg
2.Cooked Whole Egg Omelet2.41 mg683.22 ug
3.Scrambled Whole Egg2.12 mg601.01 ug
4.Fried Egg (Whole)540 ug153.09 ug
5.Raw Whole Egg (Fresh)500 ug141.75 ug
6.Poached Whole Egg500 ug141.75 ug
7.Cream Cheese410 ug116.23 ug
8.Sour Cream (Cultured)300 ug85.05 ug
9.Heavy Whipping Cream (Fluid)240 ug68.04 ug
10.Raw Egg Yolk (Fresh)220 ug62.37 ug
11.Cheese (Pasteurized Process, American, Fortified With Vitamin D)130 ug36.85 ug
12.American Cheese (Without Added Vitamin D, Pasteurized Process)130 ug36.85 ug
13.Swiss Cheese80 ug22.68 ug
14.Eggnog80 ug22.68 ug
15.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)80 ug22.68 ug
16.Whipped Butter (With Salt)80 ug22.68 ug
17.Cheddar (Cheese, Sharp, Sliced)60 ug17.01 ug
18.American Cheese Food (Pasteurized Process, Vitamin D Fortified)60 ug17.01 ug
19.American Cheese Food (Pasteurized Process, Without Added Vitamin D)60 ug17.01 ug
20.Mozzarella (Cheese, Low Moisture, Part-Skim)40 ug11.34 ug
21.American Cheese Product (Pasteurized Process, Vitamin D Fortified)40 ug11.34 ug
22.Dry White Cheese (Queso Seco)40 ug11.34 ug
23.Fresh Queso Fresco (Cheese)40 ug11.34 ug
24.White Cheese (Queso Blanco)40 ug11.34 ug
25.Cheddar (Cheese, Includes USDA Food Distr. Program)40 ug11.34 ug
26.Buttermilk (Fluid, Cultured, Lowfat)30 ug8.5 ug
27.Neufchatel Cheese30 ug8.5 ug
28.Cream Cheese (Low Fat)20 ug5.67 ug
29.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)20 ug5.67 ug
30.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)20 ug5.67 ug
31.Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)20 ug5.67 ug
32.Parmesan Cheese (Grated)10 ug2.83 ug
33.Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd)10 ug2.83 ug
34.Cream Cheese (Fat Free)10 ug2.83 ug

Foods In Other Categories That Contain gamma-Tocopherol

You are currently viewing foods in the category Dairy and Egg Products.

These are other categories that have foods that contain gamma-Tocopherol.

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