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27 Breakfast Cereals With gamma-Tocopherol - Care Omnia Nutrition

Below we list 27 Breakfast Cereals with gamma-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with gamma-tocopherol or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 27 Breakfast Cereals With gamma-Tocopherol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 17 With gamma-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
2.4 mg
688.9 µg
2
(Honey Roasted, Cereals Ready-To-Eat)
1.6 mg
453.6 µg
3
(Dry Mix, Corn & Soy Flours)
1.6 mg
450.8 µg
4
Two foods with same rank.
1.1 mg
300.5 µg
(Dry, 2 1/2 Minute Cook Time)
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
5
(Dry, 1 Minute Cook Time)
1 mg
283.5 µg
6
(Regular & Quick, Enriched, Cereals)
700 µg
198.4 µg
7
(Fortified, Maple & Brown Sugar, Dry, Cereals)
270 µg
76.5 µg
8
(Cereals, Plain, Dry)
240 µg
68 µg
9
Three foods with same rank.
160 µg
45.4 µg
(Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)
(With Salt, Enriched, Cooked With Water)
(Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)
10
Two foods with same rank.
150 µg
42.5 µg
(Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)
(Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top)
11
(Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)
140 µg
39.7 µg
12
(Not Fortified, Dry, Cereals)
120 µg
34 µg
13
Two foods with same rank.
100 µg
28.3 µg
(With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
14
(Cereals Ready-To-Eat)
90 µg
25.5 µg
15
Three foods with same rank.
60 µg
17 µg
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
16
(Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added)
50 µg
14.2 µg
17
Four foods with same rank.
30 µg
8.5 µg
(Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)
(Cereals Ready-To-Eat)
(Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)
(With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)

Figure 1. Breakfast Cereals with gamma-tocopherol rank 1 to 17

Foods With gamma-Tocopherol In Other Food Categories

The food categories below have foods that contain gamma-tocopherol.

Select a category to show a ranked list of all the foods in that category with gamma-tocopherol.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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