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Top 40 Cereal Grains and Pasta With gamma-Tocopherol - Care Omnia Nutrition




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White Wheat Flour contains gamma-tocopherol

Below we list 40 Cereal Grains and Pasta with gamma-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with gamma-tocopherol or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Cereal Grains and Pasta With gamma-Tocopherol

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With gamma-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Whole-Groat)
7.1 mg
2 mg
2
5 mg
1.4 mg
3
4.6 mg
1.3 mg
4
2.1 mg
586.8 µg
5
(Includes USDA Food Distr. Program)
1.9 mg
541.5 µg
6
(Whole-Grain)
1.9 mg
538.6 µg
7
(Whole-Grain)
1.9 mg
527.3 µg
8
1.7 mg
484.8 µg
9
Two foods with same rank.
1.5 mg
425.2 µg
(10% Protein, Unbleached, Enriched, Industrial)
(11.5% Protein, Unbleached, Enriched, Industrial)
10
(Bread, Enriched)
1.4 mg
408.2 µg
11
Two foods with same rank.
1.4 mg
385.6 µg
(Dry, Enriched)
(Unenriched)
12
(All-Purpose, Enriched, Unbleached)
1.3 mg
354.4 µg
13
1.2 mg
337.4 µg
14
1.1 mg
306.2 µg
15
Two foods with same rank.
880 µg
249.5 µg
(Dry, Enriched)
(Dry, Unenriched)
16
(Dry, Includes USDA Food Distr. Program)
870 µg
246.6 µg
17
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
640 µg
181.4 µg
18
Four foods with same rank.
600 µg
170.1 µg
(With Added Salt, Enriched)
(With Added Salt, Unenriched)
(Without Added Salt, Unenriched)
19
550 µg
155.9 µg
20
Four foods with same rank.
500 µg
141.7 µg
(With Added Salt, Enriched)
(With Added Salt, Unenriched)
(Without Added Salt, Enriched)
(Without Added Salt, Unenriched)

Figure 1. Cereal Grains and Pasta with gamma-tocopherol rank 1 to 20


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Cereal Grains and Pasta Ranked 21 - 22 With gamma-Tocopherol

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Four foods with same rank.
450 µg
127.6 µg
(Degermed, Enriched)
(Degermed, Unenriched)
(Degermed, Enriched)
(Degermed, Unenriched)
22
Seven foods with same rank.
420 µg
119.1 µg
(10% Protein, Bleached, Enriched, Industrial)
(10% Protein, Bleached, Unenriched, Industrial)
(11.5% Protein, Bleached, Enriched, Industrial)
(11.5% Protein, Bleached, Unenriched, Industrial)
(13% Protein, Bleached, Enriched, Industrial)
(13% Protein, Bleached, Unenriched, Industrial)
(15% Protein, Bleached, Enriched, Industrial)

Figure 2. Cereal Grains and Pasta with gamma-tocopherol rank 21 to 22

Foods With gamma-Tocopherol In Other Food Categories

The food categories below have foods that contain gamma-tocopherol.

Select a category to show a ranked list of all the foods in that category with gamma-tocopherol.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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