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Nutritional Profile of Special Dark Chocolate Bar (Candies)

We got 22 nutritional values in our nutrition profile for Special Dark Chocolate Bar (Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks quite high (Top 25) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for three additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Special Dark Chocolate Bar (Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Special Dark Chocolate Bar (Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Special Dark Chocolate Bar (Candies)

60.5%
32.4%
5.5%
0.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Special Dark Chocolate Bar (Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Special Dark Chocolate Bar (Candies)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
60.5 g
17.2 g
154
389
Fiber, total dietary
6.5 g
1.8 g
25
183
Sugars (Total incl. NLEA)
47.6 g
13.5 g
133
195
Fatty Acids (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.1 g
1.5 g
84
927
Fatty Acids, total polyunsaturated
440 mg
124.7 mg
134
2075
Total Lipid (Fat)
32.4 g
9.2 g
31
274
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.5 g
1.6 g
90
1066
Water-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Riboflavin
10 µg
2.8 µg
172
801
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
30 mg
8.5 mg
141
517
Copper, Cu
20 µg
5.7 µg
193
829
Iron, Fe
2.1 mg
603.8 µg
45
708
Magnesium, Mg
31 mg
8.8 mg
74
307
Phosphorus, P
51 mg
14.5 mg
138
621
Potassium, K
502 mg
142.3 mg
24
397
Selenium, Se
0.3 µg
0.1 µg
81
696
Sodium, Na
6 mg
1.7 mg
217
1148
Zinc, Zn
10 µg
2.8 µg
160
938
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
5 mg
1.4 mg
39
376
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
900 mg
255.1 mg
285
2690
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
670 mg
189.9 mg
120
600
Kcal (Energy)
556 kcal
157.6 kcal
15
135
KJ (Energy)
2,320 kj
657.7 kj
11
74
Figure 2. Nutritional profile of special dark chocolate bar (candies) with 22 nutrient values.

Foods Available Online

We searched Amazon for "Special Dark Chocolate Bar" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Special Dark Chocolate Bar (Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar17.0 g0.6 oz
Bar 1.45 Oz41.0 g1.4 oz
Blocks42.0 g1.5 oz
Bar 2.6 Oz73.0 g2.6 oz
Figure 3. Common serving sizes of special dark chocolate bar (candies)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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