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Nutritional Profile of Archway Home Style Cookies Frosty Lemon

We got 21 nutritional values in our nutrition profile for Archway Home Style Cookies Frosty Lemon.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks well (Top 50) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for four additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Archway Home Style Cookies Frosty Lemon

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Archway Home Style Cookies Frosty Lemon

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Archway Home Style Cookies Frosty Lemon

64.8%
17.1%
4.4%
12%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Archway Home Style Cookies Frosty Lemon

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Archway Home Style Cookies Frosty Lemon

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
64.8 g
18.4 g
111
345
Fiber, total dietary
700 mg
198.4 mg
96
252
Sugars (Total incl. NLEA)
33.4 g
9.5 g
69
330
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.8 g
1.6 g
161
833
Fatty Acids, total polyunsaturated
920 mg
260.8 mg
367
1601
Fatty Acids, total saturated
5.8 g
1.7 g
108
726
Total Lipid (Fat)
17.1 g
4.8 g
115
509
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.4 g
1.3 g
275
1178
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
59 µg
16.7 µg
37
230
Folate, total
59 µg
16.7 µg
94
325
Niacin
2 mg
552.8 µg
296
1283
Riboflavin
200 µg
56.7 µg
229
611
Thiamin
240 µg
68 µg
266
644
Minerals (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
41 mg
11.6 mg
183
506
Iron, Fe
1.6 mg
459.3 µg
263
759
Potassium, K
92 mg
26.1 mg
215
808
Sodium, Na
449 mg
127.3 mg
235
700
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
12 g
3.4 g
280
2146
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.7 g
473.4 mg
131
493
Kcal (Energy)
430 kcal
121.9 kcal
84
258
KJ (Energy)
1,800 kj
510.3 kj
46
126
Figure 2. Nutritional profile of archway home style cookies frosty lemon with 21 nutrient values.

Foods Available Online

We searched Amazon for "Frosty Lemon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Archway Home Style Cookies Frosty Lemon

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving26.0 g0.9 oz
Figure 3. Common serving sizes of archway home style cookies frosty lemon

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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