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Nutritional Profile of Martha White Foods Martha White's Chewy Fudge Brownie Mix (Dry)

We got 20 nutritional values in our nutrition profile for Martha White Foods Martha White's Chewy Fudge Brownie Mix (Dry).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks great (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for one additional nutrient:

You can find these and more nutrient rankings below.

Nutrient Content Of Martha White Foods Martha White's Chewy Fudge Brownie Mix (Dry)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Martha White Foods Martha White's Chewy Fudge Brownie Mix (Dry)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Martha White Foods Martha White's Chewy Fudge Brownie Mix (Dry)

83.6%
6.2%
4.4%
4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Martha White Foods Martha White's Chewy Fudge Brownie Mix (Dry)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Martha White Foods Martha White's Chewy Fudge Brownie Mix (Dry)

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
83.6 g
23.7 g
4
121
Fiber, total dietary
2.9 g
822.1 mg
74
221
Sugars (Total incl. NLEA)
54.8 g
15.5 g
3
143
Fatty Acids (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total saturated
1.7 g
481.9 mg
315
1526
Total Lipid (Fat)
6.2 g
1.7 g
252
1132
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.4 g
1.3 g
274
1177
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
49 µg
13.9 µg
46
240
Folate, total
49 µg
13.9 µg
104
335
Niacin
1.7 mg
473.4 µg
318
1343
Riboflavin
130 µg
36.9 µg
287
681
Thiamin
200 µg
56.7 µg
295
684
Minerals (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
17 mg
4.8 mg
207
533
Iron, Fe
3.8 mg
1.1 mg
81
540
Potassium, K
51 mg
14.5 mg
251
850
Sodium, Na
457 mg
129.6 mg
229
692
Zinc, Zn
260 µg
73.7 µg
157
902
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
4 g
1.1 g
369
2465
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.8 g
521.6 mg
117
476
Kcal (Energy)
407 kcal
115.4 kcal
103
281
KJ (Energy)
1,700 kj
481.9 kj
56
136
Figure 2. Nutritional profile of martha white foods martha white's chewy fudge brownie mix (dry) with 20 nutrient values.

Foods Available Online

We searched Amazon for "Martha White's Chewy Fudge Brownie Mix" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Martha White Foods Martha White's Chewy Fudge Brownie Mix (Dry)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving28.0 g1.0 oz
Figure 3. Common serving sizes of martha white foods martha white's chewy fudge brownie mix (dry)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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