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16315 Foods With Total Monounsaturated Fatty Acids in our Nutrition Tool

Image of Olive Oil (Extra Virgin) that contains total monounsaturated fatty acids
Olive Oil contains total monounsaturated fatty acids

Below we list all 16315 foods, in our Nutrition Tool, that contain total monounsaturated fatty acids. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain total monounsaturated fatty acids

If you want to learn more about total monounsaturated fatty acids we recommend you check out our article named: What Are Total Count Of Monounsaturated Fatty Acids?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 1000) With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Monounsaturated Fatty Acidsper 100gper Oz
1
(High Oleic, 70% & Over)
83.7 g23.7 g
278 g22.1 g
375.2 g21.3 g
4
(Linoleic Less Than 1%, Hydrogenated Soybean)
73.7 g20.9 g
573 g20.7 g
6
(Salad Or Cooking)
73 g20.7 g
7
(High Oleic, Industrial)
72.7 g20.6 g
8
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
72 g20.4 g
9
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
71.6 g20.3 g
10
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
71.1 g20.2 g
11
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
71 g20.1 g
1270.6 g20 g
1369.9 g19.8 g
1469.9 g19.8 g
15
(Extra Virgin)
69.2 g19.6 g
16
(Extra Light)
66.6 g18.9 g
1763.4 g18 g
1863.3 g17.9 g
1962.6 g17.7 g
20
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
62.1 g17.6 g
21
(For Salads, Woks & Light Frying, Industrial)
61.2 g17.3 g
22
( Partially Hydrogenated, All Purpose, Industrial)
61.2 g17.3 g
2360 g17 g
24
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
59.7 g16.9 g
25
(Dry Roasted, With Salt Added, Nuts)
59.3 g16.8 g
26
(Dry Roasted, Without Salt Added, Nuts)
59.3 g16.8 g
2759.3 g16.8 g
2859.3 g16.8 g
2959.3 g16.8 g
3059.2 g16.8 g
31
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
59.1 g16.8 g
32
(Raw, Nuts)
58.9 g16.7 g
3358.5 g16.6 g
3458.5 g16.6 g
35
(Industrial, Hydrogenated Soybean)
58 g16.4 g
36
(Mid-Oleic, Industrial)
57.3 g16.2 g
37
(Salad Or Cooking)
57.1 g16.2 g
3856.7 g16.1 g
3956.6 g16 g
40
(Alaska Native)
54.5 g15.5 g
41
(Whale, Alaska Native)
54.2 g15.4 g
42
(Hydrogenated Soybean, Hydrogenated Cottonseed)
54.2 g15.4 g
4351.5 g14.6 g
44
(Hydrogenated Soybean & Hydrogenated Palm)
51 g14.5 g
4549.8 g14.1 g
46
(Blanched, Nuts)
48.2 g13.7 g
4748 g13.6 g
48
(Oogruk, Alaska Native)
47.1 g13.4 g
4946.7 g13.2 g
50
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
46.7 g13.2 g
51
(Dry Roasted, Without Salt Added, Nuts)
46.6 g13.2 g
5246.2 g13.1 g
53
(Linoleic, Partially Hydrogenated)
46.2 g13.1 g
54
(Hazelnuts)
45.7 g13 g
5545.7 g13 g
56
(Linoleic, Less Than 60%)
45.4 g12.9 g
57
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)
45.3 g12.8 g
5845.1 g12.8 g
5945.1 g12.8 g
6045.1 g12.8 g
61
(Animal Fat)
44.9 g12.7 g
6244.7 g12.7 g
63
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)
44.5 g12.6 g
64
(Lard & Vegetable Oil)
44.4 g12.6 g
65
(Dry Roasted, With Salt Added, Nuts)
44 g12.5 g
66
(Dry Roasted, Without Salt Added, Nuts)
44 g12.5 g
6744 g12.5 g
68
(Salad Or Cooking, Partially Hydrogenated)
43 g12.2 g
6942.9 g12.2 g
70
(Soybean & Sunflower Oil)
42.7 g12.1 g
71
(Hydrogenated Soybean & Palm)
42.5 g12 g
7242 g11.9 g
73
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
41.9 g11.9 g
74
(Not Further Specified)
41.9 g11.9 g
7541.8 g11.9 g
76
(Pork, Rendered Fat)
41.4 g11.7 g
7741.2 g11.7 g
78
(Unspecified If Vegetable Or Animal)
41.2 g11.7 g
79
(Household, Composite)
41.2 g11.7 g
8041.2 g11.7 g
81
(Oil Roasted, With Salt Added, Nuts)
41 g11.6 g
82
(Oil Roasted, Without Salt Added, Nuts)
41 g11.6 g
8340.8 g11.6 g
84
(Nuts)
40.8 g11.6 g
85
(Unsalted)
40.8 g11.6 g
86
(Industrial, For Frying, Partially Hydrogenated Soy)
40.8 g11.6 g
8740.8 g11.6 g
8840.7 g11.5 g
8940.6 g11.5 g
90
(Salted)
40.4 g11.5 g
91
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
40.3 g11.4 g
92
(Made With Yogurt, Stick, Salted)
39.9 g11.3 g
93
(With Yogurt, With Salt, 70% Fat, Stick)
39.9 g11.3 g
9439.7 g11.3 g
95
(Salad Or Cooking)
39.7 g11.3 g
96
(Regular, Hard, Hydrogenated Soybean)
39.3 g11.1 g
9739.3 g11.1 g
98
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
39 g11.1 g
99
(Without Salt, Seeds)
39 g11.1 g
10039 g11.1 g
101
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
38.9 g11 g
102
(Stick, Salted)
38.9 g11 g
103
(With Salt, Regular, 80% Fat, Composite, Stick)
38.9 g11 g
104
(With Salt, Regular, 80% Fat, Composite, Stick)
38.9 g11 g
105
(Without Salt, Regular, 80% Fat, Composite, Stick)
38.9 g11 g
106
(Without Salt, Regular, 80% Fat, Composite, Stick)
38.9 g11 g
107
(Stick, Salted)
38.9 g11 g
108
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
38.9 g11 g
109
(Stick, Unsalted)
38.9 g11 g
11038.7 g11 g
11138.5 g10.9 g
11237.9 g10.7 g
113
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
37.5 g10.6 g
114
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
37.2 g10.5 g
115
(Dried, Nuts)
37.2 g10.5 g
116
(Variety Meats & By-Products)
37.2 g10.5 g
117
(80% Diglycerides)
37 g10.5 g
11837 g10.5 g
11936.6 g10.4 g
12036.6 g10.4 g
12136.6 g10.4 g
12236.6 g10.4 g
123
(Tub, Unsalted)
36.4 g10.3 g
124
(Whipped, Tub, Salted)
36.4 g10.3 g
125
(Whipped, Tub, Unsalted)
36.4 g10.3 g
126
(With Salt, Regular, 80% Fat, Composite, Tub)
36.4 g10.3 g
127
(With Salt, Regular, 80% Fat, Composite, Tub)
36.4 g10.3 g
128
(Without Salt, Regular, 80% Fat, Composite, Tub)
36.4 g10.3 g
129
(Aust. Marble Score 9, Australian Imported, External Fat)
35.8 g10.1 g
13035.2 g10 g
131
(Aust. Marble Score 9, Australian Imported)
35.2 g10 g
13235.1 g10 g
133
(Oil Roasted, Lightly Salted, Nuts)
34.8 g9.9 g
134
(Oil Roasted, With Salt Added, Nuts)
34.8 g9.9 g
135
(Oil Roasted, Without Salt Added, Nuts)
34.8 g9.9 g
13634.8 g9.9 g
137
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
34.6 g9.8 g
138
(Without Salt)
34.5 g9.8 g
139
(Dry Roasted, With Peanuts)
34.5 g9.8 g
140
(Dry Roasted, With Salt Added, Nuts)
34.2 g9.7 g
14133.8 g9.6 g
142
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
33.5 g9.5 g
143
(Blanched, Nuts)
33.4 g9.5 g
144
(Dry Roasted, With Salt Added, Seeds)
33.4 g9.5 g
145
(Unsalted)
33.3 g9.4 g
146
(Lightly Salted)
33.2 g9.4 g
14733.1 g9.4 g
148
(Dry Roasted, Without Salt Added, Nuts)
33.1 g9.4 g
149
(Not Further Specified)
33.1 g9.4 g
150
(Without Peanuts)
33.1 g9.4 g
151
(Without Peanuts)
33.1 g9.4 g
15233.1 g9.4 g
153
(Without Salt)
33.1 g9.4 g
154
(Salted)
33 g9.4 g
155
(Hydrogenated Soybean & Cottonseed)
33 g9.4 g
156
(Flavored)
32.9 g9.3 g
157
(Theobroma Oil)
32.9 g9.3 g
158
(Variety Meats & By-Products)
32.9 g9.3 g
159
(Dried, Nuts)
32.6 g9.2 g
16032.4 g9.2 g
161
(Lower Sodium)
32.4 g9.2 g
162
(With Salt Added, Plain, Nuts)
32.4 g9.2 g
163
(Without Salt Added, Plain, Nuts)
32.4 g9.2 g
16432.4 g9.2 g
16532.4 g9.2 g
166
(Not Further Specified)
32.1 g9.1 g
167
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
31.8 g9 g
168
(Nuts)
31.6 g9 g
16931.6 g9 g
170
(Aust. Marble Score 4/5, Australian Imported, External Fat)
31.6 g9 g
17131.6 g9 g
172
(Variety Meats & By-Products)
31.5 g8.9 g
17331.4 g8.9 g
17431.4 g8.9 g
175
(As Ingredient In Food)
31.1 g8.8 g
176
(Separable Fat)
30.9 g8.8 g
177
(Aust. Marble Score 4/5, Australian Imported)
30.9 g8.8 g
17830.4 g8.6 g
179
(Margarine-Butter Blend, Soybean Oil & Butter)
30.3 g8.6 g
180
(Separable Fat, Chicken)
30.3 g8.6 g
18130.3 g8.6 g
18230.3 g8.6 g
183
(Without Peanuts, Unsalted)
30 g8.5 g
184
(Stick, Salted)
29.9 g8.5 g
185
(Without Peanuts)
29.8 g8.4 g
186
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
29.7 g8.4 g
187
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
29.7 g8.4 g
188
(Separable Fat From Ham & Arm Picnic)
29.7 g8.4 g
18929.7 g8.4 g
190
(Fractionated Palm)
29.6 g8.4 g
191
(72% Lean / 28% Fat, Crumbles)
29.6 g8.4 g
192
(Hydrogenated Soybean, Palm, & Cottonseed)
29.6 g8.4 g
193
(With Olive Oil, Reduced Fat)
29.5 g8.4 g
194
(With Olive Oil, Reduced Fat)
29.5 g8.4 g
195
(Salad Or Cooking, Partially Hydrogenated, Cottonseed)
29.5 g8.4 g
196
(Separable Fat From Ham & Arm Picnic)
29.5 g8.4 g
197
(Without Salt Added, Plain, Nuts)
29.1 g8.2 g
198
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
29.1 g8.2 g
19929 g8.2 g
20029 g8.2 g
201
(Ultra Low Linolenic, Industrial)
28.9 g8.2 g
20228.7 g8.1 g
203
(Anhydrous)
28.7 g8.1 g
204
(Clarified Butter)
28.7 g8.1 g
205
(Napa Valley Bistro, Ready-To-Serve)
28.7 g8.1 g
206
(Without Peanuts, Lightly Salted)
28.6 g8.1 g
207
(Oriental Style, Dehydrated)
28.6 g8.1 g
208
(Oil Roasted, With Peanuts, Nuts)
28.5 g8.1 g
209
(With Peanuts, Unsalted)
28.5 g8.1 g
210
(With Peanuts, Lightly Salted)
28.5 g8.1 g
21128.5 g8.1 g
212
(With Peanuts, Lightly Salted)
28.4 g8.1 g
213
(Composite Of Trimmed Retail Cuts, Separable Fat)
28.4 g8.1 g
214
(Not Further Specified)
28.3 g8 g
215
(Not Further Specified)
28.3 g8 g
216
(With Peanuts)
28.3 g8 g
217
(Skin & Subcutaneous Fat, Muktuk, Alaska Native)
28.1 g8 g
218
(Composite Of Trimmed Retail Cuts, Separable Fat)
28 g7.9 g
219
(Separable Fat, Australian Imported)
28 g7.9 g
22028 g7.9 g
221
(Without Salt)
27.8 g7.9 g
222
(Industrial & Retail, All Purpose Salad Or Cooking)
27.7 g7.9 g
223
(Lightly Salted)
27.6 g7.8 g
224
(Dry Roasted, With Peanuts, Salt Added)
27.6 g7.8 g
22527.6 g7.8 g
226
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
27.6 g7.8 g
227
(Sugar & Egg White Coating)
27.6 g7.8 g
22827.5 g7.8 g
22927.3 g7.7 g
23027.3 g7.7 g
231
(Dry Roasted, With Salt Added, Nuts)
27.3 g7.7 g
232
(Dry Roasted, Without Salt Added, Nuts)
27.3 g7.7 g
233
(Not Further Specified)
27.3 g7.7 g
23427.3 g7.7 g
235
(Reduced Sugar)
27 g7.7 g
236
(Reduced Sugar)
27 g7.7 g
23726.7 g7.6 g
238
(With Salt Added, Plain, Nuts)
26.7 g7.6 g
23926.7 g7.6 g
240
(Reduced Sodium & Reduced Sugar)
26.5 g7.5 g
241
(Separable Fat, Australian Imported)
26.4 g7.5 g
242
(Separable Fat)
26.4 g7.5 g
24326.4 g7.5 g
24426.2 g7.4 g
245
(Without Salt)
26.2 g7.4 g
246
(With Salt, All Types)
26.2 g7.4 g
247
(Without Salt, All Types)
26.2 g7.4 g
248
(Not Further Specified)
26.2 g7.4 g
249
(Regular Buttery Spread With Flax Oil)
26.2 g7.4 g
250
(Lightly Salted)
26.1 g7.4 g
251
(With Salt, All Types)
26 g7.4 g
252
(Without Salt, All Types)
26 g7.4 g
25326 g7.4 g
254
(Without Salt)
26 g7.4 g
255
(Oil Roasted, With Salt Added, Nuts)
25.9 g7.3 g
256
(Oil Roasted, Without Salt Added, Nuts)
25.9 g7.3 g
257
(Low Sodium)
25.9 g7.3 g
258
(Without Salt, Smooth Style)
25.9 g7.3 g
259
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
25.9 g7.3 g
260
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
25.7 g7.3 g
26125.6 g7.3 g
26225.6 g7.3 g
26325.6 g7.3 g
26425.4 g7.2 g
265
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
25.4 g7.2 g
266
(New Zealand Imported)
25.3 g7.2 g
267
(Omega Plus Spread, With Plant Sterols & Fish Oil)
25.3 g7.2 g
26825.2 g7.1 g
26925.2 g7.1 g
27025.1 g7.1 g
271
(With Added Solution, Composite Of Separable Fat)
24.9 g7.1 g
272
(Lightly Salted)
24.9 g7.1 g
27324.9 g7.1 g
274
(Smooth, Vitamin & Mineral Fortified)
24.8 g7 g
275
(Vitamin & Mineral Fortified)
24.8 g7 g
276
(External Fat Only)
24.8 g7 g
27724.8 g7 g
278
(Vegetable Oil, Tub, 67-70% Fat)
24.7 g7 g
27924.7 g7 g
280
(New Zealand Imported)
24.7 g7 g
281
(Dry Roasted, With Salt Added, Nuts)
24.5 g6.9 g
282
(Dry Roasted, Without Salt Added, Nuts)
24.5 g6.9 g
283
(Not Further Specified)
24.5 g6.9 g
284
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
24.4 g6.9 g
285
(Chunky, Vitamin & Mineral Fortified)
24.4 g6.9 g
286
(All Types)
24.4 g6.9 g
28724.4 g6.9 g
28824.2 g6.9 g
289
(Not Further Specified)
24.2 g6.9 g
29024.1 g6.8 g
29123.9 g6.8 g
292
(Dried, Unblanched, Nuts)
23.9 g6.8 g
293
(External Fat Only)
23.9 g6.8 g
294
(Dried, Decorticated, Seeds)
23.9 g6.8 g
29523.9 g6.8 g
296
(Boneless, Pork, Separable Fat)
23.9 g6.8 g
297
(Raw, Nuts)
23.8 g6.7 g
298
(Boneless, Pork, Separable Fat)
23.8 g6.7 g
299
(Reduced Sodium)
23.6 g6.7 g
300
(With Salt Added, Wheat-Based, Unflavored)
23.5 g6.7 g
30123.5 g6.7 g
302
(Unsalted, Stick)
23.4 g6.6 g
303
(Stick, Unsalted)
23.4 g6.6 g
304
(Unsalted, Tub)
23.4 g6.6 g
305
(Without Salt)
23.4 g6.6 g
30623.4 g6.6 g
307
(Raw, Nuts)
23.3 g6.6 g
308
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
23.2 g6.6 g
30923.1 g6.5 g
31023.1 g6.5 g
311
(With Salt, Chunk Style)
23.1 g6.5 g
312
(Without Salt, Chunk Style)
23.1 g6.5 g
313
(Dried, Pinyon, Nuts)
22.9 g6.5 g
314
(Grass-Fed Beef, Australian Imported)
22.9 g6.5 g
31522.8 g6.5 g
31622.8 g6.5 g
31722.8 g6.5 g
31822.8 g6.5 g
319
(Without Salt, Soybean Oil, Salad Dressing)
22.7 g6.4 g
320
(Soybean, Refined)
22.7 g6.4 g
32122.5 g6.4 g
322
(Ground, Spices)
22.5 g6.4 g
32322.3 g6.3 g
324
(Not Further Specified)
22.3 g6.3 g
325
(Pesto With Basil, Refrigerated, Ready-To-Serve)
22.2 g6.3 g
326
(Refrigerated, Ready-To-Serve)
22.2 g6.3 g
32722.1 g6.3 g
32822.1 g6.3 g
329
(Salad Or Cooking)
22.1 g6.3 g
33021.9 g6.2 g
331
(Dried, Nuts)
21.9 g6.2 g
332
(Not Almonds Or Peanuts)
21.8 g6.2 g
33321.8 g6.2 g
334
(Lamb, New Zealand Imported)
21.7 g6.2 g
335
(Refined, For Woks & Light Frying, Industrial)
21.7 g6.2 g
336
(Ready-To-Bake)
21.6 g6.1 g
337
(With Added Solution, Composite Of Separable Fat)
21.5 g6.1 g
338
(Guineos Verdes En Escabeche, Puerto Rican Style)
21.4 g6.1 g
339
(Australian Imported, External Fat)
21.4 g6.1 g
34021.4 g6.1 g
341
(Low Linolenic, Industrial)
21.4 g6.1 g
342
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
21.3 g6 g
343
(Australian Imported)
21.2 g6 g
344
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
21.1 g6 g
345
(Seam Fat Only)
21.1 g6 g
346
(Stick, Salted)
21 g6 g
347
(Not Further Specified)
21 g6 g
348
(Stick, Salted)
21 g6 g
34921 g6 g
35020.8 g5.9 g
351
(Reduced Sodium)
20.8 g5.9 g
352
(Separable Fat, Australian)
20.8 g5.9 g
35320.8 g5.9 g
35420.8 g5.9 g
355
(Home Recipe, Salad Dressing)
20.7 g5.9 g
356
(Smooth, Includes USDA Food Distr. Program)
20.7 g5.9 g
357
(Seam Fat Only)
20.6 g5.8 g
358
(Contains Added Sliced Flaxseed)
20.6 g5.8 g
359
(Smoked)
20.5 g5.8 g
36020.3 g5.8 g
361
(Sesame Butter Made From Whole Seeds)
20.3 g5.8 g
362
(Australian Imported, External Fat)
20.3 g5.8 g
363
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)
20.3 g5.8 g
364
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
20.3 g5.8 g
365
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
20.3 g5.8 g
366
(Tahini, Made From Kernels)
20.3 g5.8 g
367
(Meatless, Puerto Rican Or Caribbean Style)
20.3 g5.8 g
368
(Tahini, Type Of Kernels Unspecified, Seeds)
20 g5.7 g
369
(Dried, Nuts)
19.9 g5.6 g
370
(Not Further Specified)
19.9 g5.6 g
37119.9 g5.6 g
372
(Tub, Salted)
19.9 g5.6 g
373
(With Salt)
19.9 g5.6 g
374
(Reduced Calorie, Tub, Salted)
19.7 g5.6 g
375
(Lamb, New Zealand Imported)
19.7 g5.6 g
376
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
19.7 g5.6 g
377
(Filling Fat, Non-Hydrogenated, Industrial)
19.7 g5.6 g
37819.7 g5.6 g
379
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)
19.6 g5.6 g
380
(Australian Imported, External Fat)
19.5 g5.5 g
381
(Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)
19.5 g5.5 g
38219.5 g5.5 g
383
(Linoleic, Approx. 65%)
19.5 g5.5 g
384
(Whipped, Tub, Salted)
19.5 g5.5 g
385
(Shelf Stable, Ready-To-Serve)
19.4 g5.5 g
386
(Stick, Unsalted)
19.3 g5.5 g
387
(Tub, Unsalted)
19.3 g5.5 g
388
(Tub, Salted)
19.3 g5.5 g
389
(Liquid, Salted)
19.3 g5.5 g
39019.3 g5.5 g
391
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
19.3 g5.5 g
392
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
19.3 g5.5 g
393
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
19.3 g5.5 g
394
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
19.3 g5.5 g
395
(Not Further Specified)
19.3 g5.5 g
396
(Intermuscular Fat, New Zealand Imported)
19.2 g5.4 g
397
(Drumsticks & Thighs)
19.2 g5.4 g
398
(Paste, Seeds)
19.2 g5.4 g
399
(Full Fat, Nuts)
19.1 g5.4 g
40019.1 g5.4 g
40119 g5.4 g
40219 g5.4 g
403
(Not Further Specified)
19 g5.4 g
404
(Plain, Salted)
19 g5.4 g
40519 g5.4 g
406
(Drumsticks & Thighs)
19 g5.4 g
40719 g5.4 g
408
(Cheese-Filled)
19 g5.4 g
409
(Regular Cut)
19 g5.4 g
410
(Ruffled, Rippled, Or Crinkle Cut)
19 g5.4 g
411
(Margarine-like Spread)
18.9 g5.4 g
412
(Shortribs, Grade: Choice, Meat & Fat)
18.9 g5.4 g
41318.9 g5.4 g
41418.9 g5.4 g
415
(Turkey, Skin Only)
18.9 g5.4 g
416
(Dried, Nuts)
18.8 g5.3 g
417
(Pignolias)
18.8 g5.3 g
418
(Dried, Seeds)
18.8 g5.3 g
419
(Whole Seed)
18.8 g5.3 g
420
(Drumsticks & Thighs)
18.7 g5.3 g
421
(Meat & Fat Eaten)
18.7 g5.3 g
42218.7 g5.3 g
42318.7 g5.3 g
424
(Commercially Prepared, Pecan)
18.6 g5.3 g
425
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
18.5 g5.2 g
426
(Reduced Sodium)
18.5 g5.2 g
427
(Reduced Sodium, Smoked Or Cured)
18.5 g5.2 g
428
(Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)
18.5 g5.2 g
42918.5 g5.2 g
43018.4 g5.2 g
431
(Cold Pressed)
18.4 g5.2 g
432
(With Salt, Vegetable Oil-Butter Spread, Tub)
18.4 g5.2 g
43318.2 g5.2 g
43418.1 g5.1 g
43518.1 g5.1 g
436
(Tahini, From Raw & Stone Ground Kernels, Seeds)
18.1 g5.1 g
437
(Partially Defatted, Seeds)
18.1 g5.1 g
438
(Toasted, With Salt Added, Decorticated, Seeds)
18.1 g5.1 g
439
(Toasted, Without Salt Added, Decorticated, Seeds)
18.1 g5.1 g
440
(Without Syrup)
18.1 g5.1 g
441
(Roasted & Toasted, Seeds)
18.1 g5.1 g
442
(Marzipan Paste)
18 g5.1 g
44318 g5.1 g
444
(Skin Only, Flour, Chicken)
18 g5.1 g
445
(No Cholesterol)
18 g5.1 g
446
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
18 g5.1 g
447
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
18 g5.1 g
448
(Beef, New Zealand Imported)
17.9 g5.1 g
449
(Standard-Type, Dry Mix)
17.9 g5.1 g
450
(Beef, New Zealand Imported)
17.9 g5.1 g
451
(Intermuscular Fat, New Zealand Imported)
17.8 g5 g
45217.8 g5 g
453
(Salad Or Cooking)
17.8 g5 g
45417.8 g5 g
455
(Stabilized, Glucose Reduced)
17.6 g5 g
456
(With Added Solution, Drumsticks & Thighs)
17.5 g5 g
457
(Standard-Type, Dry Mix)
17.3 g4.9 g
458
(With Added Solution, Drumsticks & Thighs)
17.2 g4.9 g
45917.2 g4.9 g
46017.2 g4.9 g
461
(With Added Solution, Drumsticks & Thighs)
17.1 g4.8 g
46217 g4.8 g
46317 g4.8 g
464
(Australian Imported)
17 g4.8 g
465
(Skin Only, Chicken)
17 g4.8 g
46617 g4.8 g
467
(Vegetable Oil Spread, Stick Or Tub)
17 g4.8 g
468
(Salted)
16.9 g4.8 g
46916.9 g4.8 g
470
(Cookie-Type, Graham Cracker, Ready Crust)
16.9 g4.8 g
471
(Graham Cracker)
16.9 g4.8 g
472
(Variety Meats & By-Products)
16.9 g4.8 g
473
(King, Fish, Alaska Native)
16.9 g4.8 g
47416.8 g4.8 g
47516.8 g4.8 g
476
(Rotisserie, Original Seasoning, Skin Only, Chicken)
16.8 g4.8 g
47716.8 g4.8 g
478
(Regular)
16.8 g4.8 g
47916.8 g4.8 g
48016.8 g4.8 g
48116.7 g4.7 g
48216.7 g4.7 g
483
(Candies)
16.7 g4.7 g
48416.7 g4.7 g
48516.7 g4.7 g
486
(Made With Enriched Flour, Deep Dish)
16.5 g4.7 g
487
(Link/Patty, Fully Cooked)
16.4 g4.6 g
488
(Shortribs, Grade: Choice, Meat & Fat)
16.4 g4.6 g
48916.2 g4.6 g
490
(Reduced Fat)
16.2 g4.6 g
491
(Smooth, Reduced Fat)
16.2 g4.6 g
49216.2 g4.6 g
493
(With Extra Filling)
16.1 g4.6 g
494
(With Extra Creme Filling)
16.1 g4.6 g
49516.1 g4.6 g
49616.1 g4.6 g
49716.1 g4.6 g
49816.1 g4.6 g
499
(Dry Or Hard)
16 g4.5 g
50016 g4.5 g
501
(Stick, Salted)
15.9 g4.5 g
502
(Stick, Unsalted)
15.9 g4.5 g
50315.9 g4.5 g
50415.9 g4.5 g
505
(With Salt, Light, Stick)
15.9 g4.5 g
506
(Without Salt, Light, Stick)
15.9 g4.5 g
507
(Spices)
15.9 g4.5 g
508
(Whipped, Tub, Salted)
15.9 g4.5 g
50915.9 g4.5 g
51015.9 g4.5 g
511
(Reduced Calorie, Stick, Salted)
15.9 g4.5 g
512
(Pork, Restaurant)
15.8 g4.5 g
513
(Variety Meats & By-Products)
15.8 g4.5 g
514
(Roasted, With Salt Added, Seeds)
15.7 g4.5 g
515
(Roasted, Without Salt, Seeds)
15.7 g4.5 g
516
(Not Further Specified)
15.7 g4.5 g
51715.7 g4.5 g
518
(Alaskan Ice Cream, Fish With Shortening, Alaska Native)
15.6 g4.4 g
519
(Prepared From Recipe, Cookie-Type, Vanilla Wafer)
15.6 g4.4 g
52015.6 g4.4 g
52115.6 g4.4 g
522
(For Use On A Sandwich)
15.5 g4.4 g
523
(For Use With Vegetables)
15.5 g4.4 g
524
(Unspecified Type Of Meat)
15.5 g4.4 g
52515.5 g4.4 g
526
(Smoked Or Cured)
15.5 g4.4 g
527
(Unspecified If Fresh, Smoked, Or Cured)
15.5 g4.4 g
52815.5 g4.4 g
52915.5 g4.4 g
530
(Pork, Pre-Sliced)
15.5 g4.4 g
53115.5 g4.4 g
532
(Dried, Nuts)
15.4 g4.4 g
53315.4 g4.4 g
53415.4 g4.4 g
535
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
15.4 g4.4 g
536
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
15.3 g4.3 g
537
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
15.3 g4.3 g
538
(Prepared From Recipe, Standard-Type)
15.2 g4.3 g
53915.2 g4.3 g
54015.2 g4.3 g
541
(Raw, Nuts)
15.1 g4.3 g
542
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
15.1 g4.3 g
54315.1 g4.3 g
544
(With Added Solution, From Whole, Light & Dark)
15.1 g4.3 g
545
(Skin, Light & Dark)
15.1 g4.3 g
546
(Mixture, Camarones Al Ajillo, Puerto Rican Style)
15.1 g4.3 g
547
(Nacho-Flavor, Made With Enriched Masa Flour)
15.1 g4.3 g
54815.1 g4.3 g
54915.1 g4.3 g
550
(Pastelon De Carne, Puerto Rican Style)
15 g4.3 g
55115 g4.3 g
552
(Barbecue-Flavor)
15 g4.3 g
55315 g4.3 g
554
(Lightly Salted)
14.9 g4.2 g
555
(Restructured, Lightly Salted)
14.9 g4.2 g
556
(Lightly Salted)
14.9 g4.2 g
55714.8 g4.2 g
558
(Regular, Commercial, Salad Dressing)
14.8 g4.2 g
559
(Plain)
14.8 g4.2 g
56014.8 g4.2 g
561
(Home Recipe, Salad Dressing)
14.8 g4.2 g
562
(Dry Or Hard)
14.7 g4.2 g
56314.7 g4.2 g
56414.7 g4.2 g
565
(Beef Franks)
14.7 g4.2 g
566
(Reduced Fat)
14.7 g4.2 g
567
(Dry Or Hard)
14.7 g4.2 g
568
(Prepared-From-Recipe, Candies)
14.7 g4.2 g
569
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
14.7 g4.2 g
570
(Not Further Specified)
14.7 g4.2 g
571
(Reduced Sodium, Made From Any Type Of Meat)
14.7 g4.2 g
572
(Link/Patty, Fully Cooked)
14.7 g4.2 g
573
(With Creme Filling, Regular, Chocolate-Coated)
14.6 g4.1 g
574
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
14.6 g4.1 g
575
(Made From Garden Vegetables)
14.6 g4.1 g
576
(Refrigerated Dough)
14.5 g4.1 g
577
(Rotisserie, Chicken)
14.5 g4.1 g
578
(La Moderna Rikis Cream Crackers)
14.5 g4.1 g
579
(Not Further Specified, Salad Dressing)
14.5 g4.1 g
580
(Made With Enriched Flour, Deep Dish, Unbaked)
14.5 g4.1 g
581
(Cookie-Type, Chocolate, Ready Crust)
14.5 g4.1 g
582
(Chocolate Wafer)
14.5 g4.1 g
58314.5 g4.1 g
584
(Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)
14.4 g4.1 g
585
(Beef, New Zealand Imported, Meat & Fat)
14.4 g4.1 g
586
(Skin & Breading From All Pieces)
14.4 g4.1 g
58714.4 g4.1 g
588
(Original Recipe, Skin & Breading)
14.4 g4.1 g
589
(72% Lean / 28% Fat)
14.4 g4.1 g
590
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
14.4 g4.1 g
591
(Salad Or Cooking, Linoleic, Over 70%)
14.4 g4.1 g
592
(Luncheon Meat)
14.3 g4.1 g
593
(Sandwich-Type With Cheese Filling)
14.3 g4.1 g
59414.3 g4.1 g
595
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)
14.3 g4.1 g
596
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
14.3 g4.1 g
597
(Taco-Flavor)
14.3 g4.1 g
59814.3 g4.1 g
599
(Deviled Or Potted)
14.3 g4.1 g
600
(Luncheon Meat)
14.3 g4.1 g
601
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
14.2 g4 g
60214.2 g4 g
60314.2 g4 g
604
(Mild, Skin & Breading)
14.2 g4 g
605
(70% Lean Meat / 30% Fat)
14.2 g4 g
606
(Torta De Cameron Seco)
14.2 g4 g
607
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
14.1 g4 g
60814.1 g4 g
609
(American Or Cheddar, Low Cholesterol)
14.1 g4 g
610
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
14.1 g4 g
611
(From Puerto Rican-Style Chicken Fricasse)
14 g4 g
612
(With Cheese)
14 g4 g
613
(Spices)
14 g4 g
614
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
14 g4 g
61514 g4 g
61614 g4 g
617
(From Retail Parts, From Dark Meat)
14 g4 g
618
(High-Fat, Seeds)
14 g4 g
61914 g4 g
620
(With Dried Fruit, Seeds, & Chocolate)
13.9 g3.9 g
621
(With Added Solution, From Whole, Light & Dark)
13.9 g3.9 g
622
(Skin, Light & Dark)
13.9 g3.9 g
623
(With Sauce, Lean & Fat Eaten)
13.8 g3.9 g
624
(With Sauce, Unspecified If Fat Eaten)
13.8 g3.9 g
625
(Chocolate Covered Candy)
13.8 g3.9 g
626
(Commercially Prepared, Soft-Type)
13.8 g3.9 g
627
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
13.8 g3.9 g
628
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
13.8 g3.9 g
629
(Skin Only, Chicken)
13.8 g3.9 g
630
(Dry, Mix)
13.7 g3.9 g
63113.7 g3.9 g
632
(Stuffed Derma)
13.7 g3.9 g
63313.7 g3.9 g
634
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)
13.7 g3.9 g
635
(From Retail Parts, From Dark Meat)
13.7 g3.9 g
63613.7 g3.9 g
63713.7 g3.9 g
638
(With Cheddar Cheese, Sticks, Pork & Beef)
13.7 g3.9 g
639
(Standard-Type, Ready-To-Bake, Enriched)
13.6 g3.9 g
640
(Cheese Smokie, Pork, Beef)
13.6 g3.9 g
64113.6 g3.9 g
642
(Low Sodium)
13.6 g3.9 g
64313.6 g3.9 g
64413.6 g3.9 g
645
(From Puerto-Rican Style Stuffed Pot Roast)
13.5 g3.8 g
646
(Meat & Fat, Pork)
13.5 g3.8 g
64713.5 g3.8 g
648
(Regular, Salad Dressing)
13.5 g3.8 g
649
(Chopped, Minced, Pressed, Spiced, Luncheon Meat)
13.5 g3.8 g
650
(Sandwich-Type, Peanut Butter Filled)
13.5 g3.8 g
651
(Not Further Specified, Sandwich-Type)
13.5 g3.8 g
652
(Luncheon Meat, Includes Spam, Hormel)
13.5 g3.8 g
653
(Prepared From Recipe, Standard-Type, Unbaked)
13.5 g3.8 g
65413.5 g3.8 g
655
(Skin Only, Chicken)
13.5 g3.8 g
656
(With Peanut Butter Filling, Standard Snack-Type)
13.5 g3.8 g
657
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
13.5 g3.8 g
658
(Peanut-Butter Filled)
13.5 g3.8 g
65913.4 g3.8 g
660
(Pork, Meat & Fat Eaten)
13.4 g3.8 g
661
(Pork, Unspecified If Fat Eaten)
13.4 g3.8 g
662
(Extruded, Onion-Flavor)
13.4 g3.8 g
66313.4 g3.8 g
664
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
13.4 g3.8 g
665
(Reduced Sodium)
13.3 g3.8 g
66613.3 g3.8 g
667
(Regular, Commercial, Salad Dressing)
13.3 g3.8 g
668
(Beef, Pork, Link)
13.3 g3.8 g
66913.3 g3.8 g
670
(Less Sodium)
13.3 g3.8 g
67113.3 g3.8 g
672
(Beef, Lower Sodium)
13.3 g3.8 g
67313.2 g3.7 g
674
(Chicken, Pork)
13.2 g3.7 g
675
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
13.2 g3.7 g
67613.2 g3.7 g
677
(Barbecue Flavored)
13.2 g3.7 g
678
(Cheese Flavored)
13.2 g3.7 g
679
(Other Flavored)
13.2 g3.7 g
680
(Ruffled, Sour Cream & Onion Flavored)
13.2 g3.7 g
681
(Sour Cream & Onion Flavored)
13.2 g3.7 g
682
(Barbecue Flavored)
13.2 g3.7 g
683
(Cheese Flavored)
13.2 g3.7 g
684
(Other Flavored)
13.2 g3.7 g
685
(Dry, 50% Less Sodium)
13.2 g3.7 g
68613.1 g3.7 g
68713.1 g3.7 g
68813.1 g3.7 g
68913.1 g3.7 g
690
(Refrigerated Dough)
13.1 g3.7 g
69113.1 g3.7 g
692
(Pork, Veal)
13.1 g3.7 g
69313.1 g3.7 g
69413.1 g3.7 g
695
(Refrigerated Dough)
13 g3.7 g
696
(Sandwich-Type With Peanut Butter Filling)
13 g3.7 g
697
(Cinnamon With Crumb Topping, Enriched, Commercially Prepared)
13 g3.7 g
698
(Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)
13 g3.7 g
69913 g3.7 g
700
(Made With Fat)
13 g3.7 g
701
(Unspecified If Cooking Fat Added)
13 g3.7 g
702
(With Salt, Soybean & Safflower Oil)
13 g3.7 g
703
(Cervelat, Summer Sausage)
13 g3.7 g
704
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
13 g3.7 g
70513 g3.7 g
70613 g3.7 g
707
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
13 g3.7 g
70813 g3.7 g
709
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
12.9 g3.7 g
71012.9 g3.7 g
711
(Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns)
12.9 g3.7 g
71212.9 g3.7 g
71312.9 g3.7 g
714
(Unspecified If Skin Eaten)
12.8 g3.6 g
71512.8 g3.6 g
716
(Pork, Turkey & Beef)
12.8 g3.6 g
717
(Peanut Butter, Candies)
12.8 g3.6 g
718
(Skin Eaten)
12.8 g3.6 g
719
(70-85% Cacao Solids)
12.8 g3.6 g
72012.8 g3.6 g
72112.8 g3.6 g
722
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
12.8 g3.6 g
723
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
12.8 g3.6 g
724
(Skin Eaten)
12.8 g3.6 g
725
(Loin, Meat & Fat, Bone-In)
12.8 g3.6 g
726
(With Pretzels, Cereal, Or Granola)
12.8 g3.6 g
72712.7 g3.6 g
728
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
12.7 g3.6 g
729
(A Pork Liver Sausage)
12.7 g3.6 g
730
(Cake-Type, Plain, Sugared Or Glazed)
12.7 g3.6 g
73112.7 g3.6 g
732
(French Onion Flavor)
12.7 g3.6 g
73312.7 g3.6 g
73412.7 g3.6 g
735
(With Nuts, Not Almond Or Peanuts)
12.7 g3.6 g
73612.7 g3.6 g
737
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
12.7 g3.6 g
73812.7 g3.6 g
739
(Not Further Specified)
12.7 g3.6 g
74012.6 g3.6 g
741
(Harvest Cheddar Flavor)
12.6 g3.6 g
74212.6 g3.6 g
743
(Fully Cooked)
12.6 g3.6 g
74412.6 g3.6 g
745
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
12.6 g3.6 g
746
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
12.6 g3.6 g
74712.6 g3.6 g
748
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
12.6 g3.6 g
749
(Candies)
12.6 g3.6 g
75012.6 g3.6 g
751
(Pork & Beef, Nonfat Dry Milk Added)
12.6 g3.6 g
752
(Alcapurrias, Puerto Rican Style)
12.6 g3.6 g
753
(Prepared-From-Recipe, Candies)
12.6 g3.6 g
75412.6 g3.6 g
75512.5 g3.5 g
756
(Cinnamon, Unenriched)
12.5 g3.5 g
757
(Plain Or Spice)
12.5 g3.5 g
75812.5 g3.5 g
759
(With Dried Fruit & Seeds)
12.5 g3.5 g
760
(Fudge Or Nougat, Caramel & Nuts)
12.5 g3.5 g
761
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
12.5 g3.5 g
762
(Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)
12.5 g3.5 g
763
(Not Further Specified)
12.5 g3.5 g
764
(Regular, Unsalted)
12.5 g3.5 g
765
(Regular)
12.5 g3.5 g
766
(With Almonds)
12.5 g3.5 g
767
(Not Specified)
12.4 g3.5 g
768
(Batter, Skin Only, Chicken)
12.4 g3.5 g
769
(Standard-Type, Ready-To-Bake, Unenriched)
12.4 g3.5 g
770
(Pionono, Puerto Rican Style)
12.4 g3.5 g
771
(With Cheddar Cheese)
12.4 g3.5 g
77212.4 g3.5 g
77312.3 g3.5 g
774
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
12.3 g3.5 g
775
(Chopped, Minced, Pressed, Spiced, Luncheon Meat)
12.3 g3.5 g
776
(Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium)
12.3 g3.5 g
77712.3 g3.5 g
77812.3 g3.5 g
779
(Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium)
12.3 g3.5 g
78012.3 g3.5 g
781
(Variety Meats & By-Products)
12.3 g3.5 g
78212.3 g3.5 g
783
(With Lamb & Rice)
12.3 g3.5 g
78412.3 g3.5 g
785
(With Sausage)
12.2 g3.5 g
786
(Beef)
12.2 g3.5 g
787
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
12.2 g3.5 g
78812.2 g3.5 g
789
(Standard-Type, Ready-To-Bake, Enriched)
12.2 g3.5 g
790
(Reduced Calorie, About 40% Fat, Stick, Salted)
12.2 g3.5 g
791
(Reduced Calorie, About 40% Fat, Tub, Salted)
12.2 g3.5 g
792
(Meat & Skin, Chicken)
12.2 g3.5 g
793
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
12.2 g3.5 g
794
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
12.2 g3.5 g
795
(Sandwich-Type With Cheese Filling)
12.2 g3.5 g
79612.2 g3.5 g
797
(Pork & Beef)
12.2 g3.5 g
798
(Fully Cooked)
12.2 g3.5 g
799
(Beef)
12.2 g3.5 g
800
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
12.1 g3.4 g
801
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
12.1 g3.4 g
802
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
12.1 g3.4 g
803
(With Creme Filling, Yeast-Leavened)
12.1 g3.4 g
804
(Regular, Powder)
12.1 g3.4 g
80512.1 g3.4 g
806
(Pastelon De Pollo, Puerto Rican Style)
12.1 g3.4 g
807
(Milk Based, Powder)
12.1 g3.4 g
808
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
12.1 g3.4 g
809
(Sugar Free, Cookie)
12.1 g3.4 g
810
(With Creme Filling, Sugar Free)
12.1 g3.4 g
81112.1 g3.4 g
81212.1 g3.4 g
81312.1 g3.4 g
814
(With Sausage & Cheese)
12 g3.4 g
815
(Meat & Fat Eaten)
12 g3.4 g
816
(Unspecified If Fat Eaten)
12 g3.4 g
817
(With Almonds, Candies)
12 g3.4 g
818
(With Almonds)
12 g3.4 g
819
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
12 g3.4 g
820
(Low Sodium)
11.9 g3.4 g
821
(Reduced Sodium)
11.9 g3.4 g
82211.9 g3.4 g
82311.9 g3.4 g
82411.9 g3.4 g
825
(Regular, Salad Dressing)
11.9 g3.4 g
826
(Breaded & Fried)
11.9 g3.4 g
827
(Regular, Refrigerated)
11.8 g3.3 g
828
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
11.8 g3.3 g
829
(With Almonds, Sweet Or Dark)
11.8 g3.3 g
83011.8 g3.3 g
831
(Fully Cooked)
11.8 g3.3 g
832
(Beef, Flaked, Formed, Thinly Sliced)
11.8 g3.3 g
833
(Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)
11.8 g3.3 g
834
(With Peanut Butter Filling)
11.8 g3.3 g
835
(Refrigerated Dough)
11.7 g3.3 g
836
(Regular, Commercially Prepared, Higher Fat, Unenriched)
11.7 g3.3 g
83711.7 g3.3 g
838
(Made Without Fat)
11.7 g3.3 g
839
(Pork Sausage, Link Or Ground)
11.7 g3.3 g
840
(With Added Butter, Movie Theater)
11.7 g3.3 g
841
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
11.7 g3.3 g
84211.7 g3.3 g
84311.7 g3.3 g
844
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
11.7 g3.3 g
84511.6 g3.3 g
846
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
11.6 g3.3 g
847
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
11.6 g3.3 g
848
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
11.6 g3.3 g
84911.6 g3.3 g
85011.6 g3.3 g
851
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
11.6 g3.3 g
852
(Lengua Al Caldero, Puerto Rican Style)
11.6 g3.3 g
853
(Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour)
11.5 g3.3 g
85411.5 g3.3 g
85511.5 g3.3 g
856
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
11.5 g3.3 g
857
(Serenata, Puerto Rican Style)
11.5 g3.3 g
85811.5 g3.3 g
859
(60-69% Cacao Solids)
11.5 g3.3 g
86011.5 g3.3 g
86111.5 g3.3 g
86211.5 g3.3 g
86311.5 g3.3 g
86411.5 g3.3 g
86511.5 g3.3 g
866
(Fat Free, Flavored)
11.5 g3.3 g
86711.5 g3.3 g
86811.5 g3.3 g
86911.5 g3.3 g
870
(Not Cold Cut, Not Further Specified)
11.5 g3.3 g
871
(Ground Patty)
11.5 g3.3 g
87211.5 g3.3 g
87311.4 g3.2 g
874
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
11.4 g3.2 g
875
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
11.4 g3.2 g
87611.4 g3.2 g
87711.4 g3.2 g
878
(Butter Flavored)
11.4 g3.2 g
879
(Not Further Specified)
11.4 g3.2 g
88011.4 g3.2 g
88111.4 g3.2 g
882
(Beef, Pork)
11.4 g3.2 g
88311.4 g3.2 g
884
(Not Further Specified)
11.4 g3.2 g
885
(75% Lean Meat / 25% Fat)
11.4 g3.2 g
886
(Low Salt)
11.4 g3.2 g
887
(Refrigerated Dough)
11.3 g3.2 g
88811.3 g3.2 g
889
(Chopped & Formed)
11.3 g3.2 g
890
(Sandwich-Type, Cheese-Filled)
11.3 g3.2 g
89111.3 g3.2 g
892
(With Cheese)
11.3 g3.2 g
893
(Cake-Type, Chocolate, Sugared Or Glazed)
11.3 g3.2 g
89411.3 g3.2 g
89511.3 g3.2 g
89611.3 g3.2 g
897
(Cheese Flavored)
11.3 g3.2 g
898
(Other Flavored)
11.3 g3.2 g
899
(Canned Or Bottled)
11.3 g3.2 g
90011.3 g3.2 g
901
(French Fried, Extruded, Heated In Oven, Without Salt)
11.3 g3.2 g
902
(With Cheese Filling, Standard Snack-Type)
11.3 g3.2 g
90311.3 g3.2 g
904
(Oogruk, Meat, In Oil, Alaska Native)
11.2 g3.2 g
905
(Plain, From Fast Food / Restaurant)
11.2 g3.2 g
906
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
11.2 g3.2 g
907
(Ground, Spices)
11.2 g3.2 g
908
(Spread, 35-39% Fat, Tub)
11.2 g3.2 g
90911.2 g3.2 g
91011.2 g3.2 g
911
(Prepared From Recipe)
11.2 g3.2 g
912
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
11.2 g3.2 g
913
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
11.2 g3.2 g
91411.2 g3.2 g
91511.2 g3.2 g
91611.2 g3.2 g
91711.1 g3.2 g
91811.1 g3.2 g
919
(Prepared From Recipe, Cookie-Type, Graham Cracker)
11.1 g3.1 g
92011.1 g3.1 g
921
(No Filling Or Icing)
11.1 g3.1 g
922
(Prepared From Recipe)
11.1 g3.1 g
923
(Chicken, Pork & Beef)
11.1 g3.1 g
92411.1 g3.1 g
92511.1 g3.1 g
926
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
11.1 g3.1 g
927
(Refrigerated Dough)
11.1 g3.1 g
928
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
11 g3.1 g
929
(Homemade, Cereals Ready-To-Eat)
11 g3.1 g
930
(Homemade)
11 g3.1 g
93111 g3.1 g
93211 g3.1 g
933
(Beef, Flaked, Chopped, Formed, & Thinly Sliced)
11 g3.1 g
934
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
11 g3.1 g
935
(Meat & Fat, Blade Roll)
11 g3.1 g
936
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
11 g3.1 g
937
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
11 g3.1 g
93811 g3.1 g
93910.9 g3.1 g
940
(With Salt, All Types)
10.9 g3.1 g
941
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
10.9 g3.1 g
942
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
10.9 g3.1 g
943
(Low Sugar Or Low Calorie, Candies)
10.9 g3.1 g
94410.9 g3.1 g
945
(Low Fat)
10.9 g3.1 g
94610.9 g3.1 g
947
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
10.9 g3.1 g
948
(Beef, New Zealand Imported, Meat & Fat)
10.9 g3.1 g
949
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
10.9 g3.1 g
950
(Wheat-Based, Salted)
10.9 g3.1 g
951
(Wheat-Based, Unsalted)
10.9 g3.1 g
952
(With Beef & Rice)
10.9 g3.1 g
953
(Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)
10.9 g3.1 g
95410.8 g3.1 g
955
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
10.8 g3.1 g
956
(Prepared From Recipe, Cookies)
10.8 g3.1 g
957
(Ritz, Crackers)
10.8 g3.1 g
958
(Ready-To-Eat)
10.8 g3.1 g
95910.8 g3.1 g
960
(Plain)
10.8 g3.1 g
961
(Candies, Peanut Butter, Milk Chocolate)
10.8 g3.1 g
96210.8 g3.1 g
96310.8 g3.1 g
964
(Prepared From Recipe)
10.8 g3.1 g
965
(Regular, Commercially Prepared)
10.8 g3.1 g
96610.8 g3.1 g
96710.8 g3.1 g
968
(Salted)
10.8 g3.1 g
96910.8 g3.1 g
97010.8 g3.1 g
971
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
10.8 g3.1 g
972
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
10.8 g3.1 g
973
(Toasted, With Salt Added, Seeds)
10.8 g3.1 g
974
(Toasted, Without Salt, Seeds)
10.8 g3.1 g
975
(Without Syrup, Puerto Rican Style, Bunuelos De Viento)
10.7 g3 g
97610.7 g3 g
97710.7 g3 g
978
(Greenland, Fish)
10.7 g3 g
97910.7 g3 g
98010.7 g3 g
98110.7 g3 g
98210.7 g3 g
983
(Meat & Fat, Arm Picnic)
10.7 g3 g
984
(Meat & Fat, Pork)
10.7 g3 g
98510.6 g3 g
986
(Low Sodium, Snack)
10.6 g3 g
98710.6 g3 g
988
(Chicken, Turkey, Pork)
10.6 g3 g
98910.6 g3 g
99010.6 g3 g
991
(Regular, Standard Snack-Type, Low Salt)
10.6 g3 g
992
(Gamesa Sabrosas)
10.6 g3 g
99310.6 g3 g
994
(With Chocolate)
10.6 g3 g
995
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
10.6 g3 g
996
(Meat & Skin, Chicken)
10.6 g3 g
997
(Link Or Ground, Pork Sausage)
10.6 g3 g
99810.6 g3 g
999
(Pork & Beef)
10.5 g3 g
100010.5 g3 g
fig 1. Foods with total monounsaturated fatty acids 1 to 1000

List of foods (1001 - 2000) With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Monounsaturated Fatty Acidsper 100gper Oz
1001
(Frankfurter Or Hot Dog)
10.5 g3 g
1002
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
10.5 g3 g
1003
(Beef & Pork)
10.5 g3 g
1004
(Sweet Or Dark)
10.5 g3 g
1005
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
10.5 g3 g
1006
(Soybean Without Cholesterol)
10.5 g3 g
1007
(Frankfurter Or Hot Dog)
10.5 g3 g
1008
(Regular, Butter, Flavor, Made With Palm Oil)
10.5 g3 g
1009
(Refrigerated Dough)
10.5 g3 g
1010
(Grade: Choice, Meat & Fat)
10.5 g3 g
101110.5 g3 g
1012
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
10.5 g3 g
101310.5 g3 g
1014
(Sugar Free, Powder)
10.5 g3 g
1015
(Powder, 3-2-1 Plan, Unilever)
10.5 g3 g
1016
(Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)
10.5 g3 g
101710.4 g3 g
1018
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
10.4 g2.9 g
1019
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
10.4 g2.9 g
1020
(Dried, Nuts)
10.4 g2.9 g
1021
(Regular)
10.4 g2.9 g
1022
(Made With Margarine, Prepared From Recipe)
10.4 g2.9 g
1023
(Refrigerated Dough)
10.4 g2.9 g
1024
(Unspecified Cooking Method)
10.4 g2.9 g
1025
(Extruded, Cheese-Flavor, Unenriched)
10.4 g2.9 g
1026
(Regular)
10.4 g2.9 g
1027
(Not Further Specified)
10.4 g2.9 g
1028
(French Crullers, Glazed)
10.4 g2.9 g
1029
(40-49% Fat, Tub)
10.4 g2.9 g
1030
(In Cream Sauce)
10.4 g2.9 g
1031
(With Added Butter Or Margarine, Popped In Oil)
10.4 g2.9 g
1032
(Regular)
10.4 g2.9 g
1033
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
10.4 g2.9 g
1034
(Mechanically Deboned, From Backs & Necks With Skin)
10.4 g2.9 g
1035
(Regular)
10.4 g2.9 g
1036
(With Cheese Filling)
10.4 g2.9 g
1037
(From Fast Food / Restaurant)
10.4 g2.9 g
1038
(From Fast Food / Restaurant)
10.4 g2.9 g
1039
(Meat & Poultry)
10.3 g2.9 g
1040
(Not Further Specified)
10.3 g2.9 g
1041
(Reduced Sodium, Made From Any Kind Of Meat)
10.3 g2.9 g
1042
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
10.3 g2.9 g
1043
(Flavored, Fish-Shaped)
10.3 g2.9 g
104410.3 g2.9 g
104510.3 g2.9 g
104610.3 g2.9 g
1047
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
10.3 g2.9 g
1048
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
10.3 g2.9 g
1049
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
10.3 g2.9 g
1050
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
10.3 g2.9 g
1051
(Flour)
10.3 g2.9 g
105210.2 g2.9 g
1053
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
10.2 g2.9 g
1054
(Meat & Fat, New Zealand Imported, Whole, Arm & Blade)
10.2 g2.9 g
1055
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
10.2 g2.9 g
105610.2 g2.9 g
1057
(From Fast Food / Restaurant)
10.2 g2.9 g
1058
(With Jelly Filling, Yeast-Leavened)
10.2 g2.9 g
1059
(Home-Prepared)
10.2 g2.9 g
106010.2 g2.9 g
1061
(From Fast Food / Restaurant)
10.2 g2.9 g
1062
(Regular, Unbaked)
10.2 g2.9 g
106310.2 g2.9 g
106410.2 g2.9 g
106510.2 g2.9 g
1066
(Picadillo Para Relleno, Puerto Rican Style)
10.2 g2.9 g
1067
(Beer Salami, Pork & Beef)
10.1 g2.9 g
1068
(Pork & Beef)
10.1 g2.9 g
1069
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
10.1 g2.9 g
107010.1 g2.9 g
1071
(Cheese Flavored Corn Snacks)
10.1 g2.9 g
1072
(Smoked Or Cured, Meat & Fat Eaten)
10.1 g2.9 g
1073
(Smoked Or Cured, Unspecified If Fat Eaten)
10.1 g2.9 g
107410.1 g2.9 g
1075
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
10.1 g2.9 g
1076
(Mantecaditos Polvorones)
10.1 g2.9 g
1077
(Indian Puffed Bread, Wheat)
10.1 g2.9 g
107810.1 g2.9 g
1079
(Meat & Fat, Arm Picnic)
10.1 g2.9 g
1080
(Variety Meats & By-Products)
10.1 g2.9 g
1081
(With Cheese)
10.1 g2.9 g
1082
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
10.1 g2.9 g
1083
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
10.1 g2.9 g
1084
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
10.1 g2.9 g
1085
(Corn Or Cornmeal Base)
10.1 g2.8 g
108610 g2.8 g
1087
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
10 g2.8 g
1088
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
10 g2.8 g
1089
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
10 g2.8 g
1090
(Variety Meats & By-Products)
10 g2.8 g
1091
(Not Further Specified)
10 g2.8 g
1092
(Made With Oatmeal & Coconut, No-Bake)
10 g2.8 g
1093
(Basil Pesto, Ready-To-Serve)
10 g2.8 g
109410 g2.8 g
1095
(Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
10 g2.8 g
1096
(With Fruit)
10 g2.8 g
1097
(Cheese)
10 g2.8 g
1098
(Cheese)
10 g2.8 g
109910 g2.8 g
1100
(With Chocolate & Peanut Butter, No-Bake)
10 g2.8 g
1101
(With Chocolate Chips)
10 g2.8 g
1102
(With Raisins)
10 g2.8 g
1103
(Regular, Commercially Prepared)
10 g2.8 g
1104
(84% Lean / 16% Fat)
10 g2.8 g
110510 g2.8 g
1106
(With Meat, Poultry Or Fish)
10 g2.8 g
1107
(With Egg & Sausage)
10 g2.8 g
110810 g2.8 g
1109
(Semi-Sweet Morsel)
10 g2.8 g
111010 g2.8 g
1111
(Frozen, Pasteurized)
10 g2.8 g
1112
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
10 g2.8 g
111310 g2.8 g
1114
(Commercially Prepared, Enriched, Other Than All Butter)
9.9 g2.8 g
1115
(Commercially Prepared, Unenriched, Other Than All Butter)
9.9 g2.8 g
1116
(Pork & Beef)
9.9 g2.8 g
1117
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9.9 g2.8 g
1118
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
9.9 g2.8 g
1119
(Made With Butter, Candies)
9.9 g2.8 g
11209.9 g2.8 g
1121
(Plain, From Fast Food / Restaurant)
9.9 g2.8 g
1122
(Coated, From Fast Food)
9.9 g2.8 g
1123
(Coated, From Restaurant)
9.9 g2.8 g
1124
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
9.9 g2.8 g
11259.9 g2.8 g
11269.9 g2.8 g
1127
(Spices)
9.9 g2.8 g
1128
(Plain, Popped)
9.9 g2.8 g
1129
(Popped, Not Further Specified)
9.9 g2.8 g
11309.9 g2.8 g
1131
(With Nuts & Cereal)
9.9 g2.8 g
11329.9 g2.8 g
1133
(With Sauce, Lean & Fat Eaten, Pork)
9.9 g2.8 g
1134
(With Sauce, Pork, Unspecified If Fat Eaten)
9.9 g2.8 g
1135
(Rice-Based)
9.9 g2.8 g
1136
(With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)
9.9 g2.8 g
1137
(Popped, Flavored)
9.9 g2.8 g
1138
(Smoked, Cured, Or Pickled)
9.9 g2.8 g
1139
(Plain, Unsalted)
9.8 g2.8 g
11409.8 g2.8 g
1141
(Star Shaped, From Kid's Menu)
9.8 g2.8 g
1142
(Grade: Select, Meat & Fat)
9.8 g2.8 g
1143
(Oil-Popped, Regular Flavor, No Trans Fat)
9.8 g2.8 g
1144
(Popped In Oil, Unbuttered)
9.8 g2.8 g
1145
(For Use On A Sandwich)
9.8 g2.8 g
1146
(45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)
9.8 g2.8 g
1147
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
9.8 g2.8 g
1148
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
9.8 g2.8 g
1149
(Mild, Meat & Skin With Breading)
9.8 g2.8 g
1150
(Sugar Free, Flavored)
9.8 g2.8 g
11519.8 g2.8 g
11529.8 g2.8 g
11539.8 g2.8 g
1154
(All Commercial Varieties)
9.8 g2.8 g
1155
(California)
9.8 g2.8 g
11569.8 g2.8 g
1157
(Batter, Meat & Skin, Chicken)
9.8 g2.8 g
1158
(Spices)
9.8 g2.8 g
11599.8 g2.8 g
1160
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
9.8 g2.8 g
1161
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
9.8 g2.8 g
1162
(Sandwich-Type, Peanut Butter Filled, Whole Grain)
9.8 g2.8 g
1163
(With Peanut Butter Filling, Whole Grain, Sandwich-Type)
9.8 g2.8 g
1164
(Pastry Filled With Meat)
9.8 g2.8 g
1165
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
9.8 g2.8 g
1166
(Chocolate Covered)
9.8 g2.8 g
1167
(Meat & Fat, Blade Roll)
9.8 g2.8 g
1168
(With Hot Pepper Sauce)
9.8 g2.8 g
1169
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
9.8 g2.8 g
1170
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
9.8 g2.8 g
1171
(Meat, Skin & Breading)
9.8 g2.8 g
1172
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9.7 g2.8 g
11739.7 g2.8 g
11749.7 g2.8 g
1175
(Pork)
9.7 g2.8 g
1176
(Pork)
9.7 g2.8 g
11779.7 g2.8 g
1178
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
9.7 g2.8 g
11799.7 g2.8 g
1180
(Reduced Sodium)
9.7 g2.8 g
1181
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
9.7 g2.8 g
1182
(Pigeon, Meat & Skin)
9.7 g2.8 g
11839.7 g2.8 g
11849.7 g2.8 g
11859.7 g2.8 g
1186
(Beef, Chicken, Pork)
9.7 g2.7 g
1187
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
9.7 g2.7 g
1188
(Meat & Skin, Flour, Chicken)
9.7 g2.7 g
1189
(Hot, Beef With Chicken)
9.7 g2.7 g
1190
(Cheese-Flavor)
9.7 g2.7 g
1191
(Flavored)
9.7 g2.7 g
1192
(Ready-To-Eat Packaged, Cheese Flavored)
9.7 g2.7 g
1193
(Ready-To-Eat Packaged, Other Flavored)
9.7 g2.7 g
1194
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
9.7 g2.7 g
1195
(Meat-Filled, No Gravy)
9.7 g2.7 g
1196
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9.7 g2.7 g
1197
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
9.7 g2.7 g
1198
(Plain, From Other Sources)
9.7 g2.7 g
1199
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9.6 g2.7 g
12009.6 g2.7 g
1201
(Beef, Chicken, Pork)
9.6 g2.7 g
1202
(Unspecified Cut, Meat & Fat Eaten)
9.6 g2.7 g
1203
(Unspecified If Fat Eaten)
9.6 g2.7 g
1204
(Meat & Fat Eaten)
9.6 g2.7 g
1205
(Unspecified If Fat Eaten)
9.6 g2.7 g
1206
(Original Recipe, Wing, Meat & Skin With Breading)
9.6 g2.7 g
12079.6 g2.7 g
12089.6 g2.7 g
1209
(Minced)
9.6 g2.7 g
1210
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
9.6 g2.7 g
1211
(Puerto Rican Style)
9.6 g2.7 g
1212
(45- 59% Cacao Solids)
9.5 g2.7 g
1213
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
9.5 g2.7 g
1214
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
9.5 g2.7 g
12159.5 g2.7 g
1216
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
9.5 g2.7 g
1217
(Garbanzos Guisados Con Chorizos, Puerto Rican Style)
9.5 g2.7 g
12189.5 g2.7 g
12199.5 g2.7 g
12209.5 g2.7 g
1221
(Seasoned)
9.5 g2.7 g
12229.5 g2.7 g
12239.5 g2.7 g
1224
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
9.5 g2.7 g
1225
(Dry Roasted, Without Salt, Seeds)
9.5 g2.7 g
1226
(Dry Roasted, With Salt Added, Seeds)
9.5 g2.7 g
1227
(Not Further Specified)
9.5 g2.7 g
12289.5 g2.7 g
1229
(Oats, Nuts, Coated With Non-Chocolate Coating)
9.5 g2.7 g
1230
(Soft, Almond, Confectioners Coating)
9.5 g2.7 g
1231
(Chewy, Mixed Flavors)
9.5 g2.7 g
12329.5 g2.7 g
1233
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
9.5 g2.7 g
1234
(Extruded, Barbecue-Flavor)
9.5 g2.7 g
1235
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
9.5 g2.7 g
1236
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
9.5 g2.7 g
12379.5 g2.7 g
1238
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9.5 g2.7 g
1239
(Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)
9.5 g2.7 g
1240
(Loin, Meat & Fat, Bone-In)
9.5 g2.7 g
12419.5 g2.7 g
12429.5 g2.7 g
1243
(Chocolate Wafer)
9.5 g2.7 g
12449.5 g2.7 g
1245
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
9.5 g2.7 g
12469.5 g2.7 g
1247
(Toasted, Corn Or Cornmeal Base)
9.5 g2.7 g
1248
(With Dressing)
9.5 g2.7 g
1249
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
9.5 g2.7 g
1250
(Caramel With Nuts)
9.4 g2.7 g
12519.4 g2.7 g
12529.4 g2.7 g
1253
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
9.4 g2.7 g
12549.4 g2.7 g
1255
(Fried Yeast Bread, Latino Restaurant)
9.4 g2.7 g
1256
(Regular, Salad Dressing)
9.4 g2.7 g
1257
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
9.4 g2.7 g
1258
(Spices)
9.4 g2.7 g
1259
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
9.4 g2.7 g
1260
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
9.4 g2.7 g
1261
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
9.4 g2.7 g
1262
(Meat & Fat Eaten)
9.4 g2.7 g
1263
(Unspecified If Fat Eaten)
9.4 g2.7 g
12649.4 g2.7 g
12659.4 g2.7 g
12669.4 g2.7 g
1267
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
9.4 g2.7 g
1268
(Pastry Filled With Potato)
9.4 g2.7 g
12699.4 g2.7 g
1270
(Meat-Filled)
9.4 g2.7 g
1271
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9.4 g2.7 g
1272
(Chocolate-Covered)
9.3 g2.6 g
1273
(With Coconut)
9.3 g2.6 g
1274
(Chocolate-Coated, Includes Marshmallow Pies)
9.3 g2.6 g
1275
(Chocolate Covered)
9.3 g2.6 g
12769.3 g2.6 g
1277
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9.3 g2.6 g
12789.3 g2.6 g
1279
(Flavored)
9.3 g2.6 g
1280
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
9.3 g2.6 g
1281
(Beef, Chicken, & Pork)
9.3 g2.6 g
12829.3 g2.6 g
1283
(With Regular Peanut Butter, On White Bread)
9.3 g2.6 g
1284
(Mechanically Deboned, From Mature Hens)
9.3 g2.6 g
12859.3 g2.6 g
1286
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
9.3 g2.6 g
12879.3 g2.6 g
12889.3 g2.6 g
1289
(With Creme Filling, Regular)
9.3 g2.6 g
12909.3 g2.6 g
12919.3 g2.6 g
1292
(For Fast Food Sandwiches)
9.3 g2.6 g
1293
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
9.3 g2.6 g
1294
(Cookie Type)
9.3 g2.6 g
1295
(Unsalted, Corn Or Cornmeal Base)
9.3 g2.6 g
1296
(With Regular Peanut Butter, On Wheat Bread)
9.3 g2.6 g
1297
(With Regular Peanut Butter, On Whole Wheat Bread)
9.3 g2.6 g
1298
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
9.3 g2.6 g
12999.3 g2.6 g
13009.2 g2.6 g
1301
(Meat & Fat Eaten)
9.2 g2.6 g
1302
(Unspecified If Fat Eaten)
9.2 g2.6 g
13039.2 g2.6 g
1304
(Mixed Species, Fish)
9.2 g2.6 g
13059.2 g2.6 g
13069.2 g2.6 g
13079.2 g2.6 g
1308
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9.2 g2.6 g
1309
(With Creme Filling, Special Dietary)
9.2 g2.6 g
1310
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
9.2 g2.6 g
1311
(Sugar Free)
9.2 g2.6 g
1312
(Meat & Fat, New Zealand Imported)
9.2 g2.6 g
13139.2 g2.6 g
1314
(Regular, Salad Dressing)
9.2 g2.6 g
1315
(Pinon, Puerto Rican Style)
9.2 g2.6 g
1316
(Not Further Specified)
9.2 g2.6 g
1317
(Cheese, Reduced Sodium)
9.2 g2.6 g
1318
(Italian Style)
9.2 g2.6 g
1319
(Cheddar Or Colby)
9.2 g2.6 g
1320
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
9.2 g2.6 g
13219.2 g2.6 g
1322
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
9.2 g2.6 g
1323
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
9.2 g2.6 g
1324
(Chopped)
9.2 g2.6 g
13259.2 g2.6 g
13269.2 g2.6 g
1327
(Beef & Pork, Lowfat)
9.1 g2.6 g
1328
(Beef & Pork, Low Fat)
9.1 g2.6 g
1329
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
9.1 g2.6 g
1330
(Corn Or Cornmeal Base)
9.1 g2.6 g
1331
(Plain, Fritos)
9.1 g2.6 g
1332
(Plain, Extruded)
9.1 g2.6 g
1333
(Frankfurter Or Hot Dog Wrapped In Dough)
9.1 g2.6 g
1334
(Mild, Meat & Skin With Breading)
9.1 g2.6 g
1335
(Plate Half, Boneless, Meat & Fat)
9.1 g2.6 g
13369.1 g2.6 g
13379.1 g2.6 g
13389.1 g2.6 g
13399.1 g2.6 g
13409.1 g2.6 g
13419.1 g2.6 g
13429.1 g2.6 g
1343
(Flavored, Fritos)
9.1 g2.6 g
1344
(Nacho Cheese Flavor)
9.1 g2.6 g
1345
(Other Flavors)
9.1 g2.6 g
13469.1 g2.6 g
1347
(Flavored)
9.1 g2.6 g
1348
(Nacho Cheese)
9.1 g2.6 g
1349
(Nature Valley, Peanut, Sweet&salty Nut)
9.1 g2.6 g
13509.1 g2.6 g
1351
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
9.1 g2.6 g
1352
(Flavored)
9.1 g2.6 g
1353
(Frozen, Salted, Pasteurized)
9.1 g2.6 g
13549.1 g2.6 g
1355
(Plain)
9.1 g2.6 g
1356
(Extruded, Unsalted)
9 g2.6 g
13579 g2.6 g
1358
(Plain, From Precooked)
9 g2.6 g
1359
(Coated, From Pre-Cooked)
9 g2.6 g
1360
(Creamy, Ready-To-Eat)
9 g2.6 g
13619 g2.6 g
1362
(Cheese)
9 g2.6 g
1363
(84% Lean / 16% Fat, Crumbles)
9 g2.6 g
13649 g2.6 g
1365
(With Icing Or Filling, Cookie)
9 g2.5 g
1366
(Meat & Fat, Pork, Shank, Bone-In)
9 g2.5 g
1367
(Beer Salami, Pork)
9 g2.5 g
13689 g2.5 g
1369
(With Egg & Bacon)
9 g2.5 g
1370
(Cookie, Unspecified Icing)
9 g2.5 g
1371
(Without Icing, Cookie)
9 g2.5 g
1372
(Cookies, Commercially Prepared)
9 g2.5 g
13739 g2.5 g
13749 g2.5 g
1375
(Batter, Meat & Skin, Chicken)
9 g2.5 g
1376
(Prepared-From-Recipe, Candies)
9 g2.5 g
1377
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
9 g2.5 g
1378
(Nacho-Flavor, Reduced Fat)
9 g2.5 g
13798.9 g2.5 g
1380
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
8.9 g2.5 g
1381
(Pasteurized Process)
8.9 g2.5 g
1382
(Milk Chocolate Peanut Butter & Soft Nougats, Candies)
8.9 g2.5 g
13838.9 g2.5 g
1384
(Without Salt)
8.9 g2.5 g
1385
(Reduced Sodium)
8.9 g2.5 g
1386
(Without Added Salt)
8.9 g2.5 g
1387
(Low Sodium, Pasteurized Process)
8.9 g2.5 g
1388
(Chinese, Noodles)
8.9 g2.5 g
13898.9 g2.5 g
1390
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)
8.9 g2.5 g
13918.9 g2.5 g
1392
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8.9 g2.5 g
1393
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)
8.9 g2.5 g
1394
(High Protein, Powder)
8.9 g2.5 g
1395
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
8.9 g2.5 g
1396
(Not Further Specified)
8.9 g2.5 g
1397
(Coated, From Raw)
8.9 g2.5 g
1398
(Peanut Butter Filled)
8.9 g2.5 g
13998.9 g2.5 g
14008.9 g2.5 g
14018.9 g2.5 g
1402
(Regular, Commercial, Salad Dressing)
8.9 g2.5 g
14038.9 g2.5 g
1404
(Batter, Meat & Skin, Chicken)
8.9 g2.5 g
1405
(Mofongo, Puerto Rican Style)
8.9 g2.5 g
14068.9 g2.5 g
1407
(Coated, Skin / Coating Eaten, From Fast Food)
8.9 g2.5 g
1408
(Coated, Skin / Coating Eaten, From Restaurant)
8.9 g2.5 g
1409
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
8.9 g2.5 g
1410
(With Tomato-Based Sauce Mixture)
8.9 g2.5 g
1411
(Meat & Skin, Flour, Chicken)
8.9 g2.5 g
14128.9 g2.5 g
1413
(Frozen, Sugared, Pasteurized)
8.9 g2.5 g
1414
(70% Lean Meat / 30% Fat)
8.9 g2.5 g
1415
(Stuffed With Pimiento)
8.9 g2.5 g
1416
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8.9 g2.5 g
1417
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
8.9 g2.5 g
14188.9 g2.5 g
1419
(80% Lean Meat / 20% Fat)
8.9 g2.5 g
1420
(Cream Cheese Base)
8.8 g2.5 g
14218.8 g2.5 g
1422
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8.8 g2.5 g
14238.8 g2.5 g
14248.8 g2.5 g
1425
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
8.8 g2.5 g
1426
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
8.8 g2.5 g
14278.8 g2.5 g
1428
(Without Icing Or Filling)
8.8 g2.5 g
14298.8 g2.5 g
1430
(Boneless, Meat & Fat, New Zealand Imported)
8.8 g2.5 g
1431
(Meatless)
8.8 g2.5 g
1432
(Candies)
8.8 g2.5 g
1433
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
8.8 g2.5 g
1434
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
8.8 g2.5 g
1435
(Spices)
8.8 g2.5 g
1436
(On White Bread, Frankfurter Or Hot Dog Sandwich)
8.8 g2.5 g
1437
(No Sauce Mixture)
8.8 g2.5 g
1438
(Without Icing Or Filling)
8.8 g2.5 g
1439
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
8.8 g2.5 g
1440
(Variety Meats & By-Products)
8.8 g2.5 g
1441
(Ready-To-Eat Packaged, Butter Flavored)
8.8 g2.5 g
1442
(Ready-To-Eat Packaged, Not Further Specified)
8.8 g2.5 g
1443
(Unspecified Cut)
8.8 g2.5 g
1444
(Cheese)
8.8 g2.5 g
1445
(Cheese)
8.8 g2.5 g
1446
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
8.7 g2.5 g
14478.7 g2.5 g
1448
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
8.7 g2.5 g
1449
(Made With Biscuit Mix & Cheese)
8.7 g2.5 g
14508.7 g2.5 g
1451
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
8.7 g2.5 g
1452
(Shredded)
8.7 g2.5 g
1453
(Frosted, Includes Honey Buns)
8.7 g2.5 g
1454
(With Icing Or Filling)
8.7 g2.5 g
1455
(Low Sodium)
8.7 g2.5 g
1456
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
8.7 g2.5 g
1457
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
8.7 g2.5 g
1458
(Cinnamon Bun, Frosted)
8.7 g2.5 g
1459
(With Fruit, Frosted, Diet)
8.7 g2.5 g
14608.7 g2.5 g
14618.7 g2.5 g
1462
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
8.7 g2.5 g
1463
(Meat- & Bean-Filled, No Gravy)
8.7 g2.5 g
1464
(Alaskan Ice Cream, Meat-Caribou, Alaska Native)
8.7 g2.5 g
1465
(Meat & Fat, Pork, Whole)
8.7 g2.5 g
1466
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8.7 g2.5 g
1467
(Cheese)
8.7 g2.5 g
1468
(Cheese)
8.7 g2.5 g
1469
(Cookie)
8.7 g2.5 g
1470
(Bacalao A La Vizcaina, Puerto Rican Style)
8.7 g2.5 g
1471
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
8.7 g2.5 g
14728.7 g2.5 g
1473
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
8.7 g2.5 g
14748.7 g2.5 g
1475
(Drained, Packed In Oil)
8.7 g2.5 g
1476
(French Fried, Extruded)
8.7 g2.5 g
14778.7 g2.5 g
1478
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
8.7 g2.5 g
1479
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8.7 g2.5 g
1480
(Variety Meats & By-Products)
8.6 g2.4 g
1481
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
8.6 g2.4 g
14828.6 g2.4 g
1483
(With Rice Cereal, Candies)
8.6 g2.4 g
14848.6 g2.4 g
1485
(With Cereal)
8.6 g2.4 g
1486
(Pastry Filled With Cheese)
8.6 g2.4 g
14878.6 g2.4 g
1488
(Commercially Prepared)
8.6 g2.4 g
1489
(75% Lean Meat / 25% Fat)
8.6 g2.4 g
1490
(Cake-Type, Plain, Chocolate-Coated Or Frosted)
8.6 g2.4 g
1491
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8.6 g2.4 g
1492
(Meat & Fat Eaten)
8.6 g2.4 g
1493
(Original Recipe, Thigh, Meat & Skin With Breading)
8.6 g2.4 g
1494
(Cheese)
8.6 g2.4 g
1495
(Cheese)
8.6 g2.4 g
1496
(Kettle Corn)
8.6 g2.4 g
1497
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
8.6 g2.4 g
1498
(Cuajo Guisado, Puerto Rican Style)
8.6 g2.4 g
14998.6 g2.4 g
15008.6 g2.4 g
1501
(Reduced Fat, Salad Dressing)
8.6 g2.4 g
15028.6 g2.4 g
1503
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
8.6 g2.4 g
1504
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
8.6 g2.4 g
15058.6 g2.4 g
15068.6 g2.4 g
1507
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8.6 g2.4 g
1508
(With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
8.6 g2.4 g
1509
(Without Icing Or Filling)
8.6 g2.4 g
15108.6 g2.4 g
1511
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
8.6 g2.4 g
1512
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
8.6 g2.4 g
1513
(Plain, Salted)
8.6 g2.4 g
1514
(Reduced Sodium, Unspecified Type Of Meat)
8.6 g2.4 g
1515
(Reduced Sodium)
8.6 g2.4 g
1516
(Repollo Relleno Con Carne, Puerto Rican Style)
8.6 g2.4 g
1517
(Low Sodium)
8.6 g2.4 g
15188.6 g2.4 g
1519
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
8.6 g2.4 g
1520
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
8.6 g2.4 g
1521
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
8.6 g2.4 g
15228.6 g2.4 g
15238.5 g2.4 g
1524
(Not Further Specified)
8.5 g2.4 g
1525
(Cake Type)
8.5 g2.4 g
1526
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
8.5 g2.4 g
1527
(Plain, Cake Type)
8.5 g2.4 g
1528
(Cake-Type, Plain, Includes Unsugared, Old-Fashioned)
8.5 g2.4 g
15298.5 g2.4 g
15308.5 g2.4 g
1531
(Guava Pastries)
8.5 g2.4 g
1532
(Meat & Fat, Pork)
8.5 g2.4 g
1533
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8.5 g2.4 g
1534
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
8.5 g2.4 g
15358.5 g2.4 g
1536
(Queso Anejo)
8.5 g2.4 g
1537
(Aged Mexican Cheese)
8.5 g2.4 g
1538
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
8.5 g2.4 g
1539
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8.5 g2.4 g
1540
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8.5 g2.4 g
1541
(With Icing Or Filling, Chocolate)
8.5 g2.4 g
1542
(Creme-Filled, Chocolate With Frosting)
8.5 g2.4 g
15438.5 g2.4 g
1544
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
8.5 g2.4 g
1545
(With Peanut Butter)
8.5 g2.4 g
1546
(With Peanut Butter)
8.5 g2.4 g
1547
(Without Icing Or Filling)
8.5 g2.4 g
1548
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
8.5 g2.4 g
1549
(Mild, Meat & Skin With Breading)
8.5 g2.4 g
1550
(Without Icing Or Filling)
8.5 g2.4 g
1551
(Mixture, Biftec Encebollado, Puerto Rican Style)
8.5 g2.4 g
1552
(Meat, Skin & Breading)
8.5 g2.4 g
15538.5 g2.4 g
1554
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
8.5 g2.4 g
1555
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
8.5 g2.4 g
1556
(Light, Powder)
8.5 g2.4 g
1557
(Light, Not Further Specified)
8.5 g2.4 g
15588.5 g2.4 g
1559
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
8.5 g2.4 g
1560
(Cheese)
8.5 g2.4 g
1561
(No Coating, Skin Eaten, Made With Oil)
8.5 g2.4 g
1562
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
8.5 g2.4 g
1563
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
8.5 g2.4 g
1564
(Flavored)
8.5 g2.4 g
1565
(Variety Meats & By-Products)
8.5 g2.4 g
15668.5 g2.4 g
1567
(Variety Meats & By-Products, Mechanically Separated)
8.5 g2.4 g
1568
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)
8.5 g2.4 g
1569
(Made With Shortening, No Coating, Skin Eaten)
8.4 g2.4 g
15708.4 g2.4 g
1571
(With Filling, Sandwich-Type)
8.4 g2.4 g
1572
(Queso Chihuahua)
8.4 g2.4 g
1573
(Beef, Variety Meats & By-Products)
8.4 g2.4 g
1574
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
8.4 g2.4 g
1575
(Not Chocolate Or Vanilla)
8.4 g2.4 g
15768.4 g2.4 g
1577
(With Creme Filling)
8.4 g2.4 g
1578
(Cheese, Sharp, Sliced)
8.4 g2.4 g
1579
(Without Salt, Regular, Commercial, Salad Dressing)
8.4 g2.4 g
1580
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
8.4 g2.4 g
15818.4 g2.4 g
15828.4 g2.4 g
15838.4 g2.4 g
1584
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
8.4 g2.4 g
1585
(Alaska Native)
8.4 g2.4 g
1586
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
8.4 g2.4 g
1587
(With Peanut Butter Filling)
8.4 g2.4 g
1588
(With Peanut Butter Filling)
8.4 g2.4 g
1589
(Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)
8.4 g2.4 g
1590
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8.4 g2.4 g
15918.4 g2.4 g
1592
(Boneless, Meat & Fat, New Zealand Imported)
8.4 g2.4 g
1593
(Meat & Fat, Leg, Ham, Whole)
8.4 g2.4 g
1594
(Greenland, Fish)
8.4 g2.4 g
1595
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
8.4 g2.4 g
15968.4 g2.4 g
1597
(With Chocolate Icing, Chocolate, Cake Type)
8.4 g2.4 g
1598
(70% Lean Meat / 30% Fat)
8.4 g2.4 g
1599
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
8.4 g2.4 g
1600
(With Chocolate Coating, Chocolate, Individual Size)
8.4 g2.4 g
1601
(Dry Roasted, With Salt Added, Nuts)
8.4 g2.4 g
1602
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8.4 g2.4 g
16038.4 g2.4 g
1604
(Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)
8.3 g2.4 g
16058.3 g2.4 g
16068.3 g2.4 g
1607
(Queso Cotija)
8.3 g2.4 g
16088.3 g2.4 g
1609
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
8.3 g2.4 g
16108.3 g2.4 g
1611
(Grilled Without Sauce)
8.3 g2.4 g
16128.3 g2.4 g
16138.3 g2.4 g
1614
(Commercially Prepared)
8.3 g2.4 g
1615
(Individual Size Or Tart)
8.3 g2.4 g
16168.3 g2.4 g
1617
(Thin Crust)
8.3 g2.4 g
1618
(From Fast Food / Restaurant)
8.3 g2.4 g
1619
(Lemon Wafer)
8.3 g2.4 g
16208.3 g2.4 g
1621
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)
8.3 g2.4 g
1622
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
8.3 g2.4 g
1623
(Ensalada De Pulpo, Puerto Rican Style)
8.3 g2.4 g
1624
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8.3 g2.4 g
1625
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
8.3 g2.4 g
1626
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8.3 g2.4 g
1627
(Home-Prepared, Oil-Popped, Unsalted)
8.3 g2.4 g
1628
(Popped In Oil, Unsalted)
8.3 g2.4 g
1629
(Meat & Skin, Chicken)
8.3 g2.4 g
1630
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8.3 g2.3 g
1631
(Cheese)
8.3 g2.3 g
1632
(With Icing Or Filling)
8.3 g2.3 g
1633
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
8.3 g2.3 g
1634
(Meat With Gravy, Potatoes Reported Separately)
8.3 g2.3 g
1635
(Meat & Fat, Shoulder, Blade)
8.3 g2.3 g
16368.3 g2.3 g
1637
(Fast Food / Restaurant)
8.3 g2.3 g
1638
(Popped In Oil, Unbuttered)
8.3 g2.3 g
1639
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
8.3 g2.3 g
1640
(With Icing Or Filling)
8.3 g2.3 g
1641
(Ground Or Patty)
8.3 g2.3 g
1642
(With Creme Filling, Vanilla Sandwich)
8.3 g2.3 g
1643
(Regular)
8.3 g2.3 g
1644
(Without Icing Or Filling)
8.3 g2.3 g
1645
(Regular)
8.3 g2.3 g
1646
(Without Added Vitamin D, Pasteurized Process)
8.2 g2.3 g
1647
(Made With Butter, Prepared From Recipe)
8.2 g2.3 g
1648
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
8.2 g2.3 g
1649
(75% Lean Meat / 25% Fat)
8.2 g2.3 g
1650
(Meat & Skin)
8.2 g2.3 g
1651
(Without Icing Or Topping)
8.2 g2.3 g
16528.2 g2.3 g
1653
(Low Sodium)
8.2 g2.3 g
16548.2 g2.3 g
1655
(Dipped In Peanuts, Cake Type)
8.2 g2.3 g
16568.2 g2.3 g
16578.2 g2.3 g
16588.2 g2.3 g
1659
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
8.2 g2.3 g
1660
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
8.2 g2.3 g
1661
(Chopped, Not Canned)
8.2 g2.3 g
1662
(With Peanuts)
8.2 g2.3 g
16638.2 g2.3 g
16648.2 g2.3 g
1665
(Plain, Candies)
8.2 g2.3 g
1666
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
8.2 g2.3 g
16678.2 g2.3 g
1668
(Meat & Skin, Flour, Chicken)
8.2 g2.3 g
1669
(Ready-To-Eat-Packaged, Kettle Corn)
8.2 g2.3 g
1670
(With Bacon & Cheese Sauce)
8.2 g2.3 g
1671
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
8.2 g2.3 g
1672
(Oil-Popped, White Popcorn, Salt Added)
8.2 g2.3 g
1673
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
8.2 g2.3 g
1674
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
8.2 g2.3 g
1675
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
8.2 g2.3 g
1676
(Chicharrones De Pollo, Puerto Rican Style)
8.2 g2.3 g
1677
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
8.2 g2.3 g
16788.2 g2.3 g
16798.2 g2.3 g
16808.1 g2.3 g
1681
(From Fast Food / Restaurant)
8.1 g2.3 g
16828.1 g2.3 g
1683
(Variety Meats & By-Products)
8.1 g2.3 g
1684
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
8.1 g2.3 g
16858.1 g2.3 g
16868.1 g2.3 g
1687
(Sorullos / Sorullitos De Maiz, Puerto Rican Style)
8.1 g2.3 g
1688
(Cheese)
8.1 g2.3 g
1689
(Hard Type)
8.1 g2.3 g
1690
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
8.1 g2.3 g
1691
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
8.1 g2.3 g
1692
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
8.1 g2.3 g
1693
(Meat & Fat Eaten)
8.1 g2.3 g
1694
(Unspecified If Fat Eaten)
8.1 g2.3 g
1695
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
8.1 g2.3 g
1696
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
8.1 g2.3 g
16978.1 g2.3 g
1698
(Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)
8.1 g2.3 g
1699
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
8.1 g2.3 g
17008.1 g2.3 g
17018.1 g2.3 g
1702
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
8.1 g2.3 g
1703
(With Icing Or Filling)
8.1 g2.3 g
1704
(From Fast Food / Restaurant)
8.1 g2.3 g
1705
(With Icing Or Filling)
8.1 g2.3 g
1706
(Bunuelos De Name, Puerto Rican Style)
8.1 g2.3 g
1707
(Cream Cheese Base)
8.1 g2.3 g
1708
(Regular, Cream Cheese)
8.1 g2.3 g
1709
(Meat & Fat, New Zealand Imported)
8.1 g2.3 g
1710
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
8.1 g2.3 g
1711
(New Zealand Imported)
8.1 g2.3 g
17128.1 g2.3 g
17138.1 g2.3 g
17148.1 g2.3 g
1715
(Prepared-From-Recipe, Candies)
8.1 g2.3 g
17168.1 g2.3 g
1717
(With Tomato-Based Sauce Mixture)
8.1 g2.3 g
1718
(Oil Roasted, With Salt Added, Seeds)
8.1 g2.3 g
1719
(Oil Roasted, Without Salt, Seeds)
8.1 g2.3 g
1720
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
8 g2.3 g
1721
(With Egg, Cheese, & Bacon)
8 g2.3 g
17228 g2.3 g
1723
(Queso Asadero)
8 g2.3 g
1724
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
8 g2.3 g
17258 g2.3 g
17268 g2.3 g
1727
(Without Syrup Or Honey)
8 g2.3 g
1728
(Puerto Rican Style)
8 g2.3 g
1729
(Reduced Fat)
8 g2.3 g
1730
(Whole Grain)
8 g2.3 g
1731
(Whole Grain)
8 g2.3 g
1732
(Link/Patty, Reduced Fat)
8 g2.3 g
1733
(Reduced Fat)
8 g2.3 g
17348 g2.3 g
1735
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
8 g2.3 g
1736
(Whole, Boneless, Meat & Fat)
8 g2.3 g
1737
(Cheese)
8 g2.3 g
1738
(Cheese)
8 g2.3 g
1739
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
8 g2.3 g
17408 g2.3 g
1741
(Beef, Pork)
8 g2.3 g
1742
(Meat & Skin, Chicken)
8 g2.3 g
1743
(Tapioca Base)
8 g2.3 g
17448 g2.3 g
1745
(Variety Meats & By-Products)
8 g2.3 g
1746
(Beef & Pork)
8 g2.3 g
1747
(Chayote Relleno, Puerto Rican Style)
8 g2.3 g
17488 g2.3 g
1749
(Batter-Dipped, Made From Fresh)
8 g2.3 g
1750
(Meat & Fat, Shoulder, Blade)
8 g2.3 g
1751
(Commercially Prepared, Soft-Type)
8 g2.3 g
1752
(Shortribs, Grade: Choice, Meat Only)
8 g2.3 g
17538 g2.3 g
1754
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
8 g2.3 g
1755
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
8 g2.3 g
1756
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
8 g2.3 g
1757
(Coated, Skin / Coating Eaten, From Pre-Cooked)
8 g2.3 g
1758
(85% Lean / 15% Fat, Australian Imported)
8 g2.3 g
1759
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
8 g2.3 g
1760
(Boneless, Loin, Meat & Fat)
8 g2.3 g
1761
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
8 g2.3 g
1762
(With Icing Or Filling, Cookie)
8 g2.3 g
1763
(Australian, 85% Lean / 15% Fat)
8 g2.3 g
1764
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8 g2.3 g
1765
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7.9 g2.3 g
17667.9 g2.3 g
1767
(Unspecified If Skin Eaten)
7.9 g2.2 g
1768
(Unspecified If Skin Eaten)
7.9 g2.2 g
17697.9 g2.2 g
1770
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
7.9 g2.2 g
17717.9 g2.2 g
17727.9 g2.2 g
17737.9 g2.2 g
1774
(Crunchy, Mixed Flavors)
7.9 g2.2 g
1775
(With Icing Or Filling)
7.9 g2.2 g
17767.9 g2.2 g
1777
(Boneless, Loin, Meat & Fat)
7.9 g2.2 g
1778
(Dry, Not Reconstituted)
7.9 g2.2 g
1779
(With Added Vitamin D, Dry)
7.9 g2.2 g
1780
(Without Added Vitamin D, Dry)
7.9 g2.2 g
1781
(Only Meat Eaten)
7.9 g2.2 g
1782
(Unspecified If Fat Eaten)
7.9 g2.2 g
1783
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
7.9 g2.2 g
1784
(Meat & Fat, Pork, Shank, Bone-In)
7.9 g2.2 g
17857.9 g2.2 g
17867.9 g2.2 g
17877.9 g2.2 g
1788
(Flavors Other Than Chocolate, Individual Size Or Tart)
7.9 g2.2 g
1789
(Rotisserie, Meat & Skin, Chicken)
7.9 g2.2 g
1790
(80% Lean Meat / 20% Fat)
7.9 g2.2 g
1791
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
7.9 g2.2 g
1792
(With Cheese & Sausage)
7.9 g2.2 g
17937.9 g2.2 g
17947.9 g2.2 g
17957.9 g2.2 g
1796
(Cake Type, Powdered Sugar)
7.9 g2.2 g
1797
(Ponque, Puerto Rican Style)
7.9 g2.2 g
1798
(Salchichas Guisadas, Puerto Rican Style)
7.9 g2.2 g
1799
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7.9 g2.2 g
1800
(Cheese)
7.9 g2.2 g
1801
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
7.9 g2.2 g
1802
(Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned)
7.9 g2.2 g
18037.9 g2.2 g
1804
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
7.9 g2.2 g
1805
(Meat & Fat, Leg, Ham, Whole)
7.9 g2.2 g
18067.9 g2.2 g
1807
(Regular, Commercial, Salad Dressing)
7.9 g2.2 g
18087.9 g2.2 g
1809
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
7.9 g2.2 g
18107.9 g2.2 g
18117.9 g2.2 g
18127.9 g2.2 g
18137.9 g2.2 g
18147.9 g2.2 g
1815
(No Coating, Skin Eaten, Made With Butter)
7.9 g2.2 g
1816
(New Zealand Imported)
7.8 g2.2 g
1817
(With Sausage, Egg & Cheese)
7.8 g2.2 g
1818
(With Egg, Cheese, & Sausage)
7.8 g2.2 g
1819
(With Sausage, Egg, & Cheese)
7.8 g2.2 g
18207.8 g2.2 g
1821
(From Other Sources)
7.8 g2.2 g
1822
(From Restaurant)
7.8 g2.2 g
1823
(Potatoes, Round Pieces Or Patty)
7.8 g2.2 g
1824
(With Meat, Gluten-Free Thin Crust)
7.8 g2.2 g
1825
(From Fast Food)
7.8 g2.2 g
1826
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7.8 g2.2 g
1827
(Unspecified If Made From Fresh Or Dry Mix)
7.8 g2.2 g
1828
(Made From Frozen)
7.8 g2.2 g
18297.8 g2.2 g
1830
(Meat, Skin, Giblets & Neck)
7.8 g2.2 g
18317.8 g2.2 g
1832
(No Coating, Skin Eaten, Made With Cooking Spray)
7.8 g2.2 g
1833
(Meat & Fat Eaten)
7.8 g2.2 g
1834
(Unspecified If Fat Eaten)
7.8 g2.2 g
1835
(With Icing, Cake Type)
7.8 g2.2 g
1836
(Coated, Skin / Coating Eaten, From Raw)
7.8 g2.2 g
18377.8 g2.2 g
18387.8 g2.2 g
1839
(Breaded Or Floured, Meat & Fat Eaten)
7.8 g2.2 g
18407.8 g2.2 g
1841
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
7.8 g2.2 g
1842
(With Fruit & Nuts)
7.8 g2.2 g
1843
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
7.8 g2.2 g
18447.8 g2.2 g
18457.8 g2.2 g
18467.8 g2.2 g
1847
(Arroz Con Calamares, Puerto Rican Style)
7.8 g2.2 g
1848
(Soft, Milk Chocolate Coating)
7.8 g2.2 g
18497.8 g2.2 g
1850
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7.8 g2.2 g
1851
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)
7.8 g2.2 g
1852
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
7.8 g2.2 g
1853
(With Cheese, From Restaurant)
7.8 g2.2 g
1854
(With Cheese, From Fast Food)
7.8 g2.2 g
1855
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
7.8 g2.2 g
1856
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7.8 g2.2 g
1857
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
7.8 g2.2 g
1858
(Cheese)
7.8 g2.2 g
18597.8 g2.2 g
18607.8 g2.2 g
18617.8 g2.2 g
18627.8 g2.2 g
18637.7 g2.2 g
1864
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
7.7 g2.2 g
1865
(Breaded & Fried, Boneless Pieces, Plain)
7.7 g2.2 g
1866
(From Fast Food)
7.7 g2.2 g
1867
(From Restaurant)
7.7 g2.2 g
1868
(Not Further Specified)
7.7 g2.2 g
18697.7 g2.2 g
1870
(Commercially Prepared, Sugar Free)
7.7 g2.2 g
1871
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
7.7 g2.2 g
18727.7 g2.2 g
1873
(From Fast Food / Restaurant)
7.7 g2.2 g
1874
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
7.7 g2.2 g
18757.7 g2.2 g
1876
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)
7.7 g2.2 g
18777.7 g2.2 g
1878
(Reduced-Calorie Or Diet, Cholesterol-Free)
7.7 g2.2 g
1879
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
7.7 g2.2 g
1880
(Meat & Skin, Chicken)
7.7 g2.2 g
1881
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7.7 g2.2 g
1882
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
7.7 g2.2 g
1883
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
7.7 g2.2 g
1884
(Cookie)
7.7 g2.2 g
1885
(With Creme Filling Cookies, Regular)
7.7 g2.2 g
1886
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7.7 g2.2 g
1887
(Beef, Pork)
7.7 g2.2 g
18887.7 g2.2 g
1889
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7.7 g2.2 g
1890
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
7.7 g2.2 g
18917.7 g2.2 g
1892
(Includes Arrowroot, Tea Biscuits)
7.7 g2.2 g
1893
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
7.7 g2.2 g
1894
(Without Raisins, Prepared From Recipe)
7.7 g2.2 g
1895
(Puerto Rican Style)
7.7 g2.2 g
1896
(Thigh, Meat & Skin With Breading)
7.7 g2.2 g
1897
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7.7 g2.2 g
1898
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
7.7 g2.2 g
18997.7 g2.2 g
19007.7 g2.2 g
1901
(Small-Extra Large)
7.7 g2.2 g
19027.7 g2.2 g
1903
(Not Further Specified)
7.7 g2.2 g
19047.7 g2.2 g
1905
(Soft-Type)
7.7 g2.2 g
1906
(Dark Meat, Meat & Skin, Chicken)
7.7 g2.2 g
1907
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
7.7 g2.2 g
1908
(Unspecified If Skin Eaten, Unspecified Cooking Method)
7.6 g2.2 g
19097.6 g2.2 g
1910
(Unspecified If Skin Eaten)
7.6 g2.2 g
19117.6 g2.2 g
1912
(80% Lean Meat / 20% Fat)
7.6 g2.2 g
19137.6 g2.2 g
1914
(Frozen Commercial Product Without Crusts)
7.6 g2.2 g
1915
(With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)
7.6 g2.2 g
1916
(With Regular Peanut Butter, Regular Jelly, On White Bread)
7.6 g2.2 g
1917
(With Vegetables)
7.6 g2.2 g
1918
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
7.6 g2.2 g
1919
(With Other Sauces Or Seasoning, From Fast Food / Restaurant)
7.6 g2.2 g
1920
(Noodles)
7.6 g2.2 g
1921
(Crunchy, Chinese Restaurant)
7.6 g2.2 g
19227.6 g2.2 g
1923
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)
7.6 g2.2 g
1924
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
7.6 g2.2 g
1925
(With Added Solution, Shoulder, Blade, Meat & Fat)
7.6 g2.2 g
1926
(Chicken, Pork & Beef)
7.6 g2.2 g
1927
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
7.6 g2.2 g
1928
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
7.6 g2.2 g
1929
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread)
7.6 g2.2 g
1930
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)
7.6 g2.2 g
19317.6 g2.2 g
1932
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
7.6 g2.2 g
1933
(Super Light Without Saturated Fat)
7.6 g2.2 g
19347.6 g2.2 g
1935
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
7.6 g2.2 g
19367.6 g2.2 g
1937
(Batter, Dark Meat, Meat & Skin, Chicken)
7.6 g2.1 g
1938
(Not Further Specified)
7.6 g2.1 g
1939
(Beef, Pork)
7.6 g2.1 g
1940
(Unspecified If Cake Or Yeast)
7.6 g2.1 g
19417.6 g2.1 g
1942
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
7.6 g2.1 g
1943
(75% Lean Meat / 25% Fat)
7.6 g2.1 g
19447.6 g2.1 g
19457.6 g2.1 g
1946
(2 Large Patties, On Wheat Bun)
7.6 g2.1 g
19477.6 g2.1 g
19487.6 g2.1 g
1949
(With Icing Or Filling)
7.6 g2.1 g
1950
(With Vanilla Frosting, Commercially Prepared)
7.6 g2.1 g
19517.6 g2.1 g
19527.6 g2.1 g
1953
(Pork & Turkey, Lite)
7.6 g2.1 g
1954
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
7.6 g2.1 g
19557.6 g2.1 g
1956
(Without Icing Or Filling)
7.6 g2.1 g
19577.6 g2.1 g
1958
(With Hydrogenated Vegetable Oil & Soy Protein)
7.6 g2.1 g
19597.6 g2.1 g
1960
(Sugar Free)
7.6 g2.1 g
1961
(Commercially Prepared, Special Dietary)
7.6 g2.1 g
1962
(Crude)
7.6 g2.1 g
19637.6 g2.1 g
19647.6 g2.1 g
1965
(Not Further Specified)
7.6 g2.1 g
1966
(Without Icing Or Filling)
7.6 g2.1 g
1967
(As Ingredient In Omelet)
7.5 g2.1 g
1968
(2 Large Patties, On White Bun)
7.5 g2.1 g
1969
(From Fast Food, 2 Large Patties)
7.5 g2.1 g
1970
(Chocolate, Cake Type)
7.5 g2.1 g
19717.5 g2.1 g
19727.5 g2.1 g
19737.5 g2.1 g
19747.5 g2.1 g
1975
(Seeds)
7.5 g2.1 g
19767.5 g2.1 g
19777.5 g2.1 g
19787.5 g2.1 g
19797.5 g2.1 g
1980
(Pasteles De Yuca, Puerto Rican Style)
7.5 g2.1 g
19817.5 g2.1 g
19827.5 g2.1 g
1983
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
7.5 g2.1 g
1984
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
7.5 g2.1 g
1985
(Unspecified Lean Percentage)
7.5 g2.1 g
1986
(Meat & Fat Eaten)
7.5 g2.1 g
1987
(Unspecified If Fat Eaten)
7.5 g2.1 g
19887.5 g2.1 g
1989
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
7.5 g2.1 g
1990
(Not Further Specified)
7.5 g2.1 g
19917.5 g2.1 g
1992
(2 Large Patties, On Wheat Bun)
7.5 g2.1 g
1993
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
7.5 g2.1 g
1994
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
7.5 g2.1 g
1995
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
7.5 g2.1 g
1996
(2 Large Patties, On White Bun)
7.5 g2.1 g
1997
(From Fast Food, 2 Large Patties)
7.5 g2.1 g
1998
(Reduced Calorie, About 20% Fat, Tub, Salted)
7.5 g2.1 g
1999
(With Salt, Vegetable Oil Spread, 20% Fat)
7.5 g2.1 g
2000
(Without Salt, Vegetable Oil Spread, 20% Fat)
7.5 g2.1 g
fig 2. Foods with total monounsaturated fatty acids 1001 to 2000

List of foods (2001 - 3000) With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

#Foods with Total Monounsaturated Fatty Acidsper 100gper Oz
20017.5 g2.1 g
20027.5 g2.1 g
2003
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
7.5 g2.1 g
2004
(75% Lean Meat / 25% Fat)
7.5 g2.1 g
2005
(Meat & Fat, New Zealand Imported)
7.5 g2.1 g
2006
(Fried Pie)
7.5 g2.1 g
2007
(Individual Size Or Tart)
7.5 g2.1 g
2008
(Fried Pie)
7.5 g2.1 g
2009
(Individual Size Or Tart)
7.5 g2.1 g
2010
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
7.5 g2.1 g
2011
(Fried Pie)
7.5 g2.1 g
20127.5 g2.1 g
20137.5 g2.1 g
20147.5 g2.1 g
20157.5 g2.1 g
20167.5 g2.1 g
2017
(Not Further Specified)
7.5 g2.1 g
2018
(With Icing Or Filling)
7.5 g2.1 g
2019
(Albondigas Guisadas, Puerto Rican Style)
7.5 g2.1 g
2020
(Fried Pie)
7.5 g2.1 g
2021
(Individual Size Or Tart, Not Further Specified)
7.5 g2.1 g
2022
(Individual Size Or Tart)
7.5 g2.1 g
2023
(On White Bun, Frankfurter Or Hot Dog Sandwich)
7.5 g2.1 g
2024
(Cheese, Includes USDA Food Distr. Program)
7.4 g2.1 g
2025
(Cheese)
7.4 g2.1 g
2026
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
7.4 g2.1 g
2027
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
7.4 g2.1 g
2028
(Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)
7.4 g2.1 g
2029
(Cassava Chips, Salted)
7.4 g2.1 g
2030
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
7.4 g2.1 g
2031
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
7.4 g2.1 g
2032
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
7.4 g2.1 g
2033
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
7.4 g2.1 g
2034
(No Coating, Skin Eaten, Made Without Fat)
7.4 g2.1 g
2035
(Refrigerated Dough With Frosting)
7.4 g2.1 g
2036
(Meat & Fat, Shoulder, Blade)
7.4 g2.1 g
2037
(Wing, Meat & Skin With Breading)
7.4 g2.1 g
2038
(Langosta A La Criolla, Puerto Rican Style)
7.4 g2.1 g
2039
(With Ham & Tomato Sauce)
7.4 g2.1 g
2040
(With Gravy)
7.4 g2.1 g
2041
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7.4 g2.1 g
2042
(Salad Dressing)
7.4 g2.1 g
20437.4 g2.1 g
2044
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
7.4 g2.1 g
2045
(Less Than 80% Lean)
7.4 g2.1 g
2046
(Mechanically Deboned, From Backs & Necks Without Skin)
7.4 g2.1 g
2047
(Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7.4 g2.1 g
20487.4 g2.1 g
2049
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
7.4 g2.1 g
20507.4 g2.1 g
2051
(With Chopped Pickle, Regular, Unspecified Oils)
7.4 g2.1 g
2052
(Cheese, With Meat, Thin Crust)
7.4 g2.1 g
2053
(Cheese)
7.4 g2.1 g
2054
(Cheese)
7.4 g2.1 g
2055
(Meat & Fat, Trimmed To 1/8" Fat)
7.4 g2.1 g
2056
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
7.4 g2.1 g
2057
(Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)
7.4 g2.1 g
20587.4 g2.1 g
2059
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
7.4 g2.1 g
2060
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
7.4 g2.1 g
2061
(With Other Sauces Or Seasoning, From Other Sources)
7.4 g2.1 g
20627.4 g2.1 g
2063
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
7.4 g2.1 g
2064
(Barbecue-Flavor)
7.4 g2.1 g
2065
(Made With Potato Extract, Rice Starch, & Rice Flour)
7.4 g2.1 g
2066
(Movie Theater, Unbuttered)
7.4 g2.1 g
2067
(Gluten-Free Bakery)
7.4 g2.1 g
2068
(Empanada De Yuca Y Jueyes, Puerto Rican Style)
7.4 g2.1 g
2069
(Meat & Fat, New Zealand Imported)
7.4 g2.1 g
2070
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
7.4 g2.1 g
20717.4 g2.1 g
20727.3 g2.1 g
2073
(Unspecified Type)
7.3 g2.1 g
2074
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
7.3 g2.1 g
2075
(Devil's Food Or Fudge, With Icing Or Filling)
7.3 g2.1 g
2076
(Flavors Other Than Chocolate, With Nuts)
7.3 g2.1 g
2077
(Flavors Other Than Chocolate, With Nuts)
7.3 g2.1 g
20787.3 g2.1 g
2079
(Commercially Prepared)
7.3 g2.1 g
20807.3 g2.1 g
20817.3 g2.1 g
20827.3 g2.1 g
20837.3 g2.1 g
2084
(Rotisserie, Meat & Skin, Chicken)
7.3 g2.1 g
2085
(Skin Eaten, Unspecified Cooking Method)
7.3 g2.1 g
20867.3 g2.1 g
20877.3 g2.1 g
2088
(70% Lean Meat / 30% Fat)
7.3 g2.1 g
2089
(With Sausage & Egg)
7.3 g2.1 g
20907.3 g2.1 g
2091
(70% Lean Meat / 30% Fat)
7.3 g2.1 g
20927.3 g2.1 g
20937.3 g2.1 g
2094
(Unspecified If Fat Eaten)
7.3 g2.1 g
2095
(Chocolate, Prepackaged)
7.3 g2.1 g
2096
(Meat & Skin, Chicken)
7.3 g2.1 g
2097
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7.3 g2.1 g
2098
(American & Swiss Blends)
7.3 g2.1 g
2099
(Pasteurized Process, American, Fortified With Vitamin D)
7.3 g2.1 g
21007.3 g2.1 g
2101
(Plain, Potatoes, Pan Fried In Canola Oil)
7.3 g2.1 g
2102
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
7.3 g2.1 g
2103
(Valenciana Style, Paella Valenciana)
7.3 g2.1 g
2104
(Mild, Meat & Skin With Breading)
7.3 g2.1 g
2105
(From School Lunch)
7.3 g2.1 g
2106
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
7.3 g2.1 g
2107
(Meat-, Potato-, & Vegetable-Filled, No Gravy)
7.3 g2.1 g
21087.3 g2.1 g
2109
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
7.3 g2.1 g
2110
(From Other Sources)
7.3 g2.1 g
21117.3 g2.1 g
2112
(Commercially Prepared)
7.3 g2.1 g
2113
(With Cheese, Ready-To-Heat)
7.3 g2.1 g
21147.3 g2.1 g
21157.3 g2.1 g
2116
(Low Sodium)
7.3 g2.1 g
2117
(Reduced Sodium)
7.3 g2.1 g
2118
(Raised Or Yeast)
7.3 g2.1 g
2119
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
7.3 g2.1 g
2120
(With Nuts, Chocolate Ice Cream)
7.2 g2.1 g
21217.2 g2.1 g
2122
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
7.2 g2.1 g
2123
(Variety Meats & By-Products)
7.2 g2.1 g
2124
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
7.2 g2.1 g
2125
(Sour Cream Base)
7.2 g2.1 g
2126
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
7.2 g2 g
2127
(Not Further Specified)
7.2 g2 g
2128
(Ready-To-Heat)
7.2 g2 g
2129
(Meat & Skin, Chicken)
7.2 g2 g
21307.2 g2 g
21317.2 g2 g
2132
(Boneless, Loin, Meat & Fat)
7.2 g2 g
2133
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
7.2 g2 g
2134
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
7.2 g2 g
2135
(With Icing Or Filling)
7.2 g2 g
2136
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
7.2 g2 g
2137
(80% Lean Meat / 20% Fat)
7.2 g2 g
21387.2 g2 g
21397.2 g2 g
21407.2 g2 g
2141
(Mixed Species, Fish)
7.2 g2 g
21427.2 g2 g
2143
(Frosted)
7.2 g2 g
2144
(With Meat, Whole Wheat Thin Crust)
7.2 g2 g
21457.2 g2 g
21467.2 g2 g
2147
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
7.2 g2 g
21487.2 g2 g
21497.2 g2 g
2150
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
7.2 g2 g
2151
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
7.2 g2 g
21527.2 g2 g
2153
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
7.2 g2 g
21547.2 g2 g
2155
(With Eggs & Onion, Mixture)
7.2 g2 g
2156
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
7.2 g2 g
2157
(Meat, Skin, Giblets, & Neck)
7.2 g2 g
2158
(Whole, Boneless, Meat & Fat)
7.2 g2 g
2159
(Beef & Turkey, Pork, Lite)
7.2 g2 g
21607.2 g2 g
2161
(Fricase De Conejo, Puerto Rican Style)
7.2 g2 g
2162
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
7.1 g2 g
2163
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
7.1 g2 g
21647.1 g2 g
2165
(Made From Dried Potatoes, Cheese-Flavor)
7.1 g2 g
2166
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
7.1 g2 g
21677.1 g2 g
21687.1 g2 g
2169
(Cheese)
7.1 g2 g
21707.1 g2 g
2171
(Batter, Meat, Skin, Giblets & Neck, Chicken)
7.1 g2 g
2172
(Cookie)
7.1 g2 g
21737.1 g2 g
21747.1 g2 g
2175
(Meat & Skin, Chicken)
7.1 g2 g
2176
(Spices)
7.1 g2 g
2177
(Chocolate, Raised Or Yeast)
7.1 g2 g
2178
(Filled With Meat & Vegetables, Mexican Turnover)
7.1 g2 g
2179
(With Icing Or Filling)
7.1 g2 g
2180
(Prepared From Recipe)
7.1 g2 g
2181
(Latino Restaurant)
7.1 g2 g
21827.1 g2 g
21837.1 g2 g
2184
(With Added Solution, From Whole Bird, Meat & Skin)
7.1 g2 g
2185
(Meatless)
7.1 g2 g
2186
(Meatless)
7.1 g2 g
21877.1 g2 g
21887.1 g2 g
2189
(Unspecified Cooking Method)
7.1 g2 g
2190
(2 Medium Patties, On Wheat Bun)
7.1 g2 g
21917.1 g2 g
2192
(2 Medium Patties, On Wheat Bun)
7.1 g2 g
2193
(Batter, Meat & Skin, Chicken)
7.1 g2 g
2194
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
7.1 g2 g
2195
(Mero En Escabeche)
7.1 g2 g
21967.1 g2 g
21977.1 g2 g
2198
(Ensalada De Bacalao, Puerto Rican Style)
7.1 g2 g
2199
(2 Medium Patties, On White Bun)
7.1 g2 g
2200
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
7.1 g2 g
2201
(2 Medium Patties, On White Bun)
7.1 g2 g
2202
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
7.1 g2 g
2203
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
7.1 g2 g
22047.1 g2 g
2205
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
7.1 g2 g
2206
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
7.1 g2 g
2207
(Regular, Pork, Approximately 13% Fat)
7.1 g2 g
2208
(Variety Meats & By-Products)
7.1 g2 g
2209
(Luncheon Meat)
7.1 g2 g
2210
(Olive, Pickle, Or Pimiento)
7.1 g2 g
22117.1 g2 g
2212
(Candies)
7.1 g2 g
2213
(With Pretzels, Mostly Corn Or Cornmeal Based)
7.1 g2 g
2214
(Custard Or Cream Filled, Iced Or Not Iced)
7.1 g2 g
2215
(Variety Meats & By-Products)
7.1 g2 g
2216
(Pasteurized Process)
7.1 g2 g
2217
(Ranch-Flavor)
7.1 g2 g
2218
(80% Lean Meat / 20% Fat)
7 g2 g
2219
(Meatless)
7 g2 g
2220
(As Ingredient In Sandwiches)
7 g2 g
2221
(Cheese, Whole Milk, Low Moisture)
7 g2 g
2222
(Chocolate Ice Cream)
7 g2 g
2223
(Cheese)
7 g2 g
2224
(Cheese)
7 g2 g
2225
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 g2 g
2226
(Luncheon Meat, Includes Spam Lite)
7 g2 g
22277 g2 g
2228
(Boneless, Loin, Meat & Fat)
7 g2 g
22297 g2 g
22307 g2 g
22317 g2 g
2232
(With Icing Or Filling)
7 g2 g
2233
(Beef, New Zealand Imported, Meat Only)
7 g2 g
2234
(Hard, Gluten Free)
7 g2 g
2235
(Gluten Free)
7 g2 g
2236
(Gluten-Free, Multi-Seeded & Multigrain)
7 g2 g
2237
(Snack Crackers, Gluten-Free)
7 g2 g
22387 g2 g
22397 g2 g
22407 g2 g
2241
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
7 g2 g
2242
(Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
7 g2 g
22437 g2 g
2244
(Made From Peanut Butter, Water, Soy Sauce)
7 g2 g
2245
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
7 g2 g
2246
(80% - 84% Lean)
7 g2 g
22477 g2 g
2248
(Commercially Prepared, Soft-Type)
7 g2 g
2249
(Soft, Uncoated, Chocolate Chip)
7 g2 g
22507 g2 g
2251
(Regular, Commercially Prepared, Includes Vanilla)
7 g2 g
2252
(Grilled With Sauce)
7 g2 g
2253
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
7 g2 g
2254
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 g2 g
2255
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
7 g2 g
22567 g2 g
2257
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)
6.9 g2 g
22586.9 g2 g
2259
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
6.9 g2 g
2260
(Meat & Fat, New Zealand Imported)
6.9 g2 g
2261
(Meat & Skin, Chicken)
6.9 g2 g
22626.9 g2 g
2263
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
6.9 g2 g
2264
(Prepared From Recipe)
6.9 g2 g
2265
(Individual Size Or Tart)
6.9 g2 g
2266
(Roasted, Glandless, Seeds)
6.9 g2 g
2267
(Battered, Breaded)
6.9 g2 g
2268
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
6.9 g2 g
2269
(Loin, Meat & Fat, Bone-In)
6.9 g2 g
2270
(Skin Eaten, Grilled Without Sauce)
6.9 g2 g
2271
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
6.9 g2 g
22726.9 g2 g
2273
(Skin Eaten, From Fast Food / Restaurant)
6.9 g2 g
2274
(2 Small Patties, On Wheat Bun)
6.9 g2 g
2275
(Bulgar With Tomatoes & Parsley)
6.9 g2 g
2276
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
6.9 g2 g
2277
(2 Small Patties, On White Bun)
6.9 g2 g
2278
(2 Small Patties, On Wheat Bun)
6.9 g2 g
22796.9 g2 g
2280
(Not Cream Or Meringue, Individual Size Or Tart)
6.9 g2 g
2281
(Breaded & Fried)
6.9 g2 g
2282
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
6.9 g1.9 g
2283
(Dry, Mix)
6.9 g1.9 g
2284
(2 Small Patties, On White Bun)
6.9 g1.9 g
22856.9 g1.9 g
2286
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
6.9 g1.9 g
2287
(Alaska Native)
6.9 g1.9 g
22886.9 g1.9 g
2289
(Variety Meats & By-Products)
6.9 g1.9 g
22906.9 g1.9 g
2291
(Thick Crust)
6.9 g1.9 g
2292
(Pasteurized Process, Vitamin D Fortified)
6.9 g1.9 g
2293
(Pasteurized Process, Without Added Vitamin D)
6.9 g1.9 g
2294
(Made From Home Recipe Or Purchased At A Bakery)
6.9 g1.9 g
2295
(Coated, Skin / Coating Eaten, Unspecified Part)
6.8 g1.9 g
2296
(Turkey)
6.8 g1.9 g
2297
(Refrigerated Dough With Frosting)
6.8 g1.9 g
2298
(With Tomato And/Or Catsup, 2 Patties, On Bun)
6.8 g1.9 g
2299
(Coated, Skin / Coating Eaten, Unspecified Part)
6.8 g1.9 g
2300
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
6.8 g1.9 g
2301
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
6.8 g1.9 g
2302
(Turkey)
6.8 g1.9 g
2303
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
6.8 g1.9 g
2304
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)
6.8 g1.9 g
2305
(Flavors Other Than Chocolate)
6.8 g1.9 g
2306
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6.8 g1.9 g
2307
(Sandwich Criollo)
6.8 g1.9 g
2308
(With Meat & Cheese)
6.8 g1.9 g
23096.8 g1.9 g
2310
(Semisoft Type)
6.8 g1.9 g
2311
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
6.8 g1.9 g
2312
(With Meat, Gluten-Free Thick Crust)
6.8 g1.9 g
2313
(Meat & Skin)
6.8 g1.9 g
2314
(Pasteurized Process)
6.8 g1.9 g
2315
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
6.8 g1.9 g
2316
(With Cheese, Meatless)
6.8 g1.9 g
2317
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
6.8 g1.9 g
2318
(Without Icing Or Filling)
6.8 g1.9 g
2319
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
6.8 g1.9 g
2320
(Quesadilla Salvadorena)
6.8 g1.9 g
2321
(With Bacon & Egg)
6.8 g1.9 g
23226.8 g1.9 g
2323
(Meat & Fat, New Zealand Imported)
6.8 g1.9 g
2324
(With Other Sauces Or Seasoning, From Precooked)
6.8 g1.9 g
2325
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
6.8 g1.9 g
2326
(Coated, Made With Fat)
6.8 g1.9 g
23276.8 g1.9 g
2328
(With Egg, Cheese, & Sausage)
6.8 g1.9 g
2329
(With Chili, No Bun)
6.8 g1.9 g
2330
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
6.8 g1.9 g
23316.7 g1.9 g
2332
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
6.7 g1.9 g
2333
(Glazed, Barbecue Flavored, Conventional Oven)
6.7 g1.9 g
2334
(Meat & Fat)
6.7 g1.9 g
2335
(Not Further Specified)
6.7 g1.9 g
23366.7 g1.9 g
2337
(Commercially Prepared, Special Dietary)
6.7 g1.9 g
2338
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
6.7 g1.9 g
2339
(Dry Mix, Enriched, Includes Corn Muffin Mix)
6.7 g1.9 g
2340
(Dry Mix, Unenriched, Includes Corn Muffin Mix)
6.7 g1.9 g
2341
(With Icing, Custard-Filled)
6.7 g1.9 g
23426.7 g1.9 g
2343
(Pescado Frito Con Mojo, Puerto Rican Style)
6.7 g1.9 g
2344
(Breaded Or Floured, Unspecified If Fat Eaten)
6.7 g1.9 g
2345
(Egg, Cheese, & Sausage)
6.7 g1.9 g
23466.7 g1.9 g
2347
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
6.7 g1.9 g
2348
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
6.7 g1.9 g
2349
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
6.7 g1.9 g
23506.7 g1.9 g
2351
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
6.7 g1.9 g
2352
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
6.7 g1.9 g
2353
(Filled With Potatoes & Peas)
6.7 g1.9 g
23546.7 g1.9 g
2355
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
6.7 g1.9 g
2356
(No-Bake, Cookie)
6.7 g1.9 g
2357
(Cookie)
6.7 g1.9 g
2358
(Commercially Prepared, Plain)
6.7 g1.9 g
23596.7 g1.9 g
2360
(Point Half, Boneless, Meat & Fat)
6.7 g1.9 g
2361
(Koyadofu, Prepared With Calcium Sulfate)
6.7 g1.9 g
23626.7 g1.9 g
2363
(Batter, Meat & Skin, Chicken)
6.7 g1.9 g
23646.7 g1.9 g
2365
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
6.7 g1.9 g
23666.7 g1.9 g
23676.7 g1.9 g
23686.7 g1.9 g
23696.7 g1.9 g
2370
(Unspecified If Fat Eaten)
6.7 g1.9 g
2371
(Meat & Fat Eaten)
6.7 g1.9 g
2372
(Unspecified If Fat Eaten)
6.7 g1.9 g
2373
(Meat & Fat Eaten, Unspecified Cooking Method)
6.7 g1.9 g
2374
(Unspecified Cooking Method, Unspecified If Fat Eaten)
6.7 g1.9 g
2375
(84% Lean / 16% Fat)
6.7 g1.9 g
2376
(Loin, Meat & Fat, Bone-In)
6.7 g1.9 g
2377
(Boneless, Loin, Meat & Fat)
6.7 g1.9 g
2378
(85% Lean Meat / 15% Fat)
6.7 g1.9 g
2379
(With Egg & Cheese)
6.7 g1.9 g
2380
(Meat & Fat Eaten)
6.7 g1.9 g
2381
(Unspecified If Fat Eaten)
6.7 g1.9 g
2382
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
6.7 g1.9 g
2383