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Nutrition Tool Navigation

List Of 16319 Foods That Contain Fatty Acids, total monounsaturated

Here's a list of all 16319 foods that contain Fatty Acids, total monounsaturated. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 That Contain Fatty Acids, total monounsaturated

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Sunflower Oil (High Oleic, 70% & Over)83.69 g23.73 g
2.Hazelnut Oil78 g22.11 g
3.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)75.22 g21.32 g
4.Safflower Oil75.22 g21.32 g
5.Shortening Frying (Heavy Duty, Hydrogenated Soybean, Linoleic Less Than 1%)73.7 g20.89 g
6.Olive Oil (Salad Or Cooking)72.96 g20.68 g
7.Olive Oil72.96 g20.68 g
8.Canola Oil (High Oleic, Industrial)72.73 g20.62 g
9.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)71.99 g20.41 g
10.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)71.08 g20.15 g
11.Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections)71.02 g20.13 g
12.Avocado Oil70.55 g20 g
13.Almond Oil69.9 g19.82 g
14.Almond Oil69.9 g19.82 g
15.Olive Oil (Extra Virgin)69.2 g19.62 g
16.Rapeseed Oil63.28 g17.94 g
17.Canola Oil62.6 g17.75 g
18.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)62.09 g17.6 g
19.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)61.25 g17.36 g
20.Canola Oil (For Salads, Woks & Light Frying, Industrial)61.15 g17.34 g
21.Apricot Kernel Oil60 g17.01 g
22.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)59.72 g16.93 g
23.Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)59.28 g16.8 g
24.Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)59.28 g16.8 g
25.Roasted Macadamia Nuts (Salted)59.28 g16.8 g
26.Unroasted Macadamia Nuts59.28 g16.8 g
27.Roasted Macadamia Nuts (Without Salt)59.28 g16.8 g
28.Mustard Oil59.19 g16.78 g
29.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)59.13 g16.76 g
30.Macadamia Nuts (Raw, Nuts)58.88 g16.69 g
31.Corn & Canola Oil58.54 g16.59 g
32.Corn & Canola Oil58.54 g16.59 g
33.Industrial Shortening (Hydrogenated Soybean & Cottonseed)58 g16.44 g
34.Sunflower Oil (Mid-Oleic, Industrial)57.33 g16.25 g
35.Goose Fat56.7 g16.07 g
36.Herring Fish Oil56.56 g16.04 g
37.Spotted Seal Oil (Alaska Native)54.52 g15.46 g
38.Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed)54.2 g15.37 g
39.Beluga Oil (Whale, Alaska Native)54.19 g15.36 g
40.Teaseed Oil51.5 g14.6 g
41.Multipurpose Shortening (Hydrogenated Soybean & Hydrogenated Palm)50.97 g14.45 g
42.Pam Cooking Spray (Original)49.79 g14.12 g
43.Hazelnuts Or Filberts (Blanched, Nuts)48.19 g13.66 g
44.Corn, Peanut, & Olive Oil48.03 g13.62 g
45.Bearded Seal Oil (Oogruk, Alaska Native)47.08 g13.35 g
46.Cod Liver Fish Oil46.71 g13.24 g
47.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)46.69 g13.24 g
48.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)46.61 g13.21 g
49.Peanut Oil (Salad Or Cooking)46.2 g13.1 g
50.Sunflower Oil (Linoleic, Partially Hydrogenated)46.2 g13.1 g
51.Peanut Oil46.2 g13.1 g
52.Hazelnuts Or Filberts (Nuts)45.65 g12.94 g
53.Filberts (Hazelnuts)45.65 g12.94 g
54.Sunflower Oil (Linoleic, Less Than 60%)45.4 g12.87 g
55.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)45.26 g12.83 g
56.Lard45.1 g12.79 g
57.Lard45.1 g12.79 g
58.Animal Shortening45.1 g12.79 g
59.Animal Fat (Bacon Grease)44.87 g12.72 g
60.Chicken Fat44.7 g12.67 g
61.Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)44.5 g12.62 g
62.Household Shortening (Lard & Vegetable Oil)44.4 g12.59 g
63.Sheanut Oil44 g12.47 g
64.Pecans (Dry Roasted, With Salt Added, Nuts)43.96 g12.46 g
65.Pecans (Dry Roasted, Without Salt Added, Nuts)43.96 g12.46 g
66.Soybean Oil (Salad Or Cooking, Partially Hydrogenated)43 g12.19 g
67.Turkey Fat42.9 g12.16 g
68.Canola (Soybean & Sunflower Oil)42.7 g12.11 g
69.Household Shortening (Hydrogenated Soybean & Palm)42.51 g12.05 g
70.Raw Fresh Pork Back Fat41.95 g11.89 g
71.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)41.93 g11.89 g
72.Vegetable Oil (Not Further Specified)41.88 g11.87 g
73.Beef Tallow (Fat)41.8 g11.85 g
74.Cooked Bacon (Pork, Rendered Fat)41.44 g11.75 g
75.Animal Fat Or Drippings41.25 g11.69 g
76.Vegetable Shortening (Household, Composite)41.19 g11.68 g
77.Shortening (Unspecified If Vegetable Or Animal)41.19 g11.68 g
78.Vegetable Shortening41.19 g11.68 g
79.Pecans (Oil Roasted, With Salt Added, Nuts)40.97 g11.61 g
80.Pecans (Oil Roasted, Without Salt Added, Nuts)40.97 g11.61 g
81.Pecans (Unsalted)40.83 g11.58 g
82.Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying)40.82 g11.57 g
83.Pecans (Nuts)40.8 g11.57 g
84.Pecans40.8 g11.57 g
85.Unroasted Pecans40.8 g11.57 g
86.Industrial Shortening (Lard & Vegetable Oil)40.7 g11.54 g
87.Shortening Frying (Heavy Duty, Palm Hydrogenated)40.6 g11.51 g
88.Pecans (Salted)40.43 g11.46 g
89.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)40.26 g11.41 g
90.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)39.9 g11.31 g
91.Margarine-Like Spread (Made With Yogurt, Stick, Salted)39.9 g11.31 g
92.Sesame Oil (Salad Or Cooking)39.7 g11.25 g
93.Sesame Oil39.7 g11.25 g
94.Rice Bran Oil39.3 g11.14 g
95.Margarine (Regular, Hard, Hydrogenated Soybean)39.3 g11.14 g
96.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)39.03 g11.06 g
97.Sunflower Seed Butter (Without Salt, Seeds)39.03 g11.06 g
98.Canola & Soybean Oil38.98 g11.05 g
99.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)38.88 g11.02 g
100.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)38.88 g11.02 g
101.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)38.88 g11.02 g
102.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)38.88 g11.02 g
103.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)38.88 g11.02 g
104.Margarine (Stick, Salted)38.88 g11.02 g
105.Margarine (Stick, Unsalted)38.88 g11.02 g
106.Margarine-Like Spread (Stick, Salted)38.88 g11.02 g
107.Industrial Shortening (Partially Hydrogenated Soy, Pourable Liquid Fry Shortening)38.87 g11.02 g
108.Cupu Assu Oil38.7 g10.97 g
109.Shortening Frying (Heavy Duty, Beef Tallow & Cottonseed)38.5 g10.91 g
110.Raw Cured Salt Pork (Pork)37.94 g10.76 g
111.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)37.46 g10.62 g
112.Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)37.24 g10.56 g
113.Pilinuts (Dried, Nuts)37.23 g10.55 g
114.Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)37.22 g10.55 g
115.Enova Cooking & Salad Oil (80% Diglycerides)37.02 g10.49 g
116.Palm Oil37 g10.49 g
117.Cooked Salt Pork36.64 g10.39 g
118.Cooked Fatback36.64 g10.39 g
119.Peanut Butter With Omega-3 (Creamy)36.61 g10.38 g
120.Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)36.56 g10.36 g
121.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)36.44 g10.33 g
122.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)36.44 g10.33 g
123.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)36.44 g10.33 g
124.Margarine (Whipped, Tub, Salted)36.44 g10.33 g
125.Margarine (Tub, Unsalted)36.44 g10.33 g
126.Margarine (Whipped, Tub, Unsalted)36.44 g10.33 g
127.Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)35.82 g10.16 g
128.Pesto Sauce35.18 g9.97 g
129.Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)35.16 g9.97 g
130.Oat Oil35.11 g9.95 g
131.Almonds (Oil Roasted, Lightly Salted, Nuts)34.79 g9.86 g
132.Almonds (Oil Roasted, With Salt Added, Nuts)34.79 g9.86 g
133.Almonds (Oil Roasted, Without Salt Added, Nuts)34.79 g9.86 g
134.Roasted Almonds34.79 g9.86 g
135.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)34.63 g9.82 g
136.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)34.53 g9.79 g
137.Mixed Nuts (Without Salt)34.53 g9.79 g
138.Almonds (Dry Roasted, With Salt Added, Nuts)34.2 g9.7 g
139.Sardine Fish Oil33.84 g9.59 g
140.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)33.47 g9.49 g
141.Almonds (Blanched, Nuts)33.42 g9.47 g
142.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)33.4 g9.47 g
143.Almonds (Unsalted)33.34 g9.45 g
144.Almonds (Lightly Salted)33.17 g9.4 g
145.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)33.14 g9.39 g
146.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)33.14 g9.39 g
147.Mixed Nuts (Salted)33.14 g9.39 g
148.Almonds (Dry Roasted, Without Salt Added, Nuts)33.08 g9.38 g
149.Almonds (Not Further Specified)33.08 g9.38 g
150.Dry Roasted Almonds (Salted)33.08 g9.38 g
151.Dry Roasted Almonds (Without Salt)33.08 g9.38 g
152.Almonds (Salted)33.01 g9.36 g
153.Shortening Bread (Hydrogenated Soybean & Cottonseed)33 g9.36 g
154.Almonds (Flavored)32.91 g9.33 g
155.Cocoa Butter Oil32.9 g9.33 g
156.Raw Fresh Pork Jowl (Variety Meats & By-Products)32.89 g9.32 g
157.Hickorynuts (Dried, Nuts)32.61 g9.25 g
158.Almond Butter (Without Salt Added, Plain, Nuts)32.45 g9.2 g
159.Almond Butter (With Salt Added, Plain, Nuts)32.45 g9.2 g
160.Almond Butter32.45 g9.2 g
161.Almond Butter (Lower Sodium)32.45 g9.2 g
162.Soy Nut Butter32.45 g9.2 g
163.Almonds (Honey Roasted, Unblanched, Nuts)32.4 g9.19 g
164.Oil Or Table Fat (Not Further Specified)32.09 g9.1 g
165.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)31.83 g9.02 g
166.Pecans (Honey Roasted)31.62 g8.96 g
167.Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)31.58 g8.95 g
168.Almonds (Nuts)31.55 g8.94 g
169.Unroasted Almonds31.55 g8.94 g
170.Raw Beef Suet (Variety Meats & By-Products)31.52 g8.94 g
171.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)31.4 g8.9 g
172.Dry Roasted Mixed Nuts31.4 g8.9 g
173.Industrial Oil (As Ingredient In Food)31.1 g8.82 g
174.Raw Beef Retail Cuts (Separable Fat)30.94 g8.77 g
175.Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)30.89 g8.76 g
176.Cooked Beef Retail Cuts (Separable Fat)30.45 g8.63 g
177.Raw Broilers Or Fryers (Separable Fat, Chicken)30.3 g8.59 g
178.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)30.29 g8.59 g
179.Butter-Margarine Blend (Tub, Salted)30.29 g8.59 g
180.Butter-Vegetable Oil Blend30.29 g8.59 g
181.Mixed Nuts (Without Peanuts, Unsalted)30.04 g8.52 g
182.Butter-Margarine Blend (Stick, Salted)29.95 g8.49 g
183.Roasted Mixed Nuts (Without Peanuts)29.8 g8.45 g
184.Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)29.69 g8.42 g
185.Unroasted Mixed Nuts29.67 g8.41 g
186.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)29.66 g8.41 g
187.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)29.66 g8.41 g
188.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)29.61 g8.4 g
189.Confectionery Shortening (Fractionated Palm)29.6 g8.39 g
190.Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)29.58 g8.39 g
191.Mayonnaise (With Olive Oil, Reduced Fat)29.54 g8.38 g
192.Mayonnaise (With Olive Oil, Reduced Fat)29.54 g8.38 g
193.Soybean Oil (Salad Or Cooking, Partially Hydrogenated, Cottonseed)29.5 g8.36 g
194.Unheated Cured Pork (Separable Fat From Ham & Arm Picnic)29.47 g8.35 g
195.Cashew Butter (Without Salt Added, Plain, Nuts)29.12 g8.26 g
196.Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)29.11 g8.25 g
197.Salmon Fish Oil29.04 g8.23 g
198.Cooked Fresh Separable Fat From Pork28.99 g8.22 g
199.Soy Oil (Ultra Low Linolenic, Industrial)28.88 g8.19 g
200.Boiled Pork Skin28.75 g8.15 g
201.Butter Oil (Anhydrous)28.73 g8.15 g
202.Ghee (Clarified Butter)28.73 g8.15 g
203.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)28.65 g8.12 g
204.Mixed Nuts (Oil Roasted, Without Peanuts, Lightly Salted, Nuts)28.57 g8.1 g
205.Pork (Oriental Style, Dehydrated)28.56 g8.1 g
206.Mixed Nuts (With Peanuts, Unsalted)28.54 g8.09 g
207.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)28.49 g8.08 g
208.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)28.49 g8.08 g
209.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)28.49 g8.08 g
210.Raw Veal (Composite Of Trimmed Retail Cuts, Separable Fat)28.44 g8.06 g
211.Mixed Nuts (With Peanuts, Lightly Salted)28.43 g8.06 g
212.Nuts (Not Further Specified)28.32 g8.03 g
213.Mixed Nuts (Not Further Specified)28.32 g8.03 g
214.Roasted Mixed Nuts (With Peanuts)28.32 g8.03 g
215.Bowhead Whale (Skin & Subcutaneous Fat, Muktuk, Alaska Native)28.12 g7.97 g
216.Raw Fresh Separable Fat From Pork28.04 g7.95 g
217.Cooked Veal (Composite Of Trimmed Retail Cuts, Separable Fat)27.98 g7.93 g
218.Raw Fresh Lamb (Separable Fat, Australian Imported)27.98 g7.93 g
219.Roasted Cashew Nuts (Without Salt)27.75 g7.87 g
220.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)27.7 g7.85 g
221.Sugared Pecans (Sugar & Egg White Coating)27.64 g7.84 g
222.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)27.62 g7.83 g
223.Cashews (Lightly Salted)27.62 g7.83 g
224.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Chosen Roaster, Nuts)27.6 g7.82 g
225.Corn Oil27.58 g7.82 g
226.Roasted Cashew Nuts (Salted)27.48 g7.79 g
227.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)27.32 g7.74 g
228.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)27.32 g7.74 g
229.Cashew Nuts (Not Further Specified)27.32 g7.74 g
230.Unroasted Cashews27.32 g7.74 g
231.Dry Roasted Cashew Nuts (Salted)27.32 g7.74 g
232.Dry Roasted Cashew Nuts (Without Salt)27.32 g7.74 g
233.Peanut Spread (Reduced Sugar)27 g7.65 g
234.Peanut Butter (Reduced Sugar)27 g7.65 g
235.Cashew Butter (With Salt Added, Plain, Nuts)26.71 g7.57 g
236.Cashew Butter26.71 g7.57 g
237.Menhaden Fish Oil26.69 g7.57 g
238.Peanut Butter (Reduced Sodium & Reduced Sugar)26.47 g7.5 g
239.Honey-Roasted Almonds26.42 g7.49 g
240.Cooked Veal Breast (Separable Fat)26.41 g7.49 g
241.Cooked Fresh Lamb (Separable Fat, Australian Imported)26.38 g7.48 g
242.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)26.21 g7.43 g
243.Dry-Roasted Peanuts (Without Salt, All Types)26.18 g7.42 g
244.Dry-Roasted Peanuts (With Salt, All Types)26.18 g7.42 g
245.Peanuts (Not Further Specified)26.18 g7.42 g
246.Dry Roasted Peanuts (Salted)26.18 g7.42 g
247.Dry Roasted Peanuts (Without Salt)26.18 g7.42 g
248.Dry Roasted Peanuts (Lightly Salted)26.05 g7.39 g
249.Oil-Roasted Peanuts (With Salt, All Types)26 g7.37 g
250.Roasted Peanuts (Salted)26 g7.37 g
251.Oil-Roasted Peanuts (Without Salt, All Types)25.98 g7.36 g
252.Roasted Peanuts (Without Salt)25.98 g7.36 g
253.Peanut Butter (Without Salt, Smooth Style)25.94 g7.35 g
254.Peanut Butter (Low Sodium)25.94 g7.35 g
255.Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)25.93 g7.35 g
256.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)25.92 g7.35 g
257.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)25.92 g7.35 g
258.Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)25.72 g7.29 g
259.Smoked Canned Pate De Foie Gras (Goose Liver Pate)25.61 g7.26 g
260.Smoked Canned Goose Liver Pate25.61 g7.26 g
261.Raw Virginia Peanuts25.58 g7.25 g
262.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)25.4 g7.2 g
263.Peanut Butter25.4 g7.2 g
264.Cooked Subcutaneous Beef Fat (New Zealand Imported)25.34 g7.18 g
265.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)25.33 g7.18 g
266.Oil-Roasted Virginia Peanuts (Without Salt)25.22 g7.15 g
267.Oil-Roasted Virginia Peanuts (With Salt)25.22 g7.15 g
268.Roasted Pistachio Nuts (Without Salt)25.05 g7.1 g
269.Pistachio Nuts (Lightly Salted)24.93 g7.07 g
270.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)24.9 g7.06 g
271.Trail Mix With Nuts24.87 g7.05 g
272.Peanut Butter (Smooth, Vitamin & Mineral Fortified)24.83 g7.04 g
273.Peanut Butter (Vitamin & Mineral Fortified)24.83 g7.04 g
274.Raw Veal (External Fat Only)24.82 g7.03 g
275.Roasted Pistachio Nuts (Salted)24.81 g7.03 g
276.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)24.75 g7.02 g
277.Raw Subcutaneous Beef Fat (New Zealand Imported)24.7 g7 g
278.Raw Fresh Pork Belly24.7 g7 g
279.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)24.53 g6.96 g
280.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)24.53 g6.96 g
281.Pistachio Nuts (Not Further Specified)24.53 g6.96 g
282.Raw Peanuts (All Types)24.43 g6.92 g
283.Unroasted Peanuts24.43 g6.92 g
284.Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)24.4 g6.92 g
285.Peanut Butter (Chunky, Vitamin & Mineral Fortified)24.37 g6.91 g
286.Chocolate Covered Almonds24.24 g6.87 g
287.Margarine (Not Further Specified)24.23 g6.87 g
288.Honey-Roasted Mixed Nuts (With Peanuts)24.06 g6.82 g
289.Sesame Seed Kernels (Dried, Decorticated, Seeds)23.92 g6.78 g
290.Sesame Seeds23.92 g6.78 g
291.Unheated Cured Ham (Boneless, Pork, Separable Fat)23.9 g6.78 g
292.Brazilnuts (Dried, Unblanched, Nuts)23.88 g6.77 g
293.Brazil Nuts23.88 g6.77 g
294.Cooked Veal (External Fat Only)23.86 g6.77 g
295.Heated Cured Ham (Boneless, Pork, Separable Fat)23.8 g6.75 g
296.Cashew Nuts (Raw, Nuts)23.8 g6.75 g
297.Peanut Butter (Reduced Sodium)23.58 g6.69 g
298.Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)23.55 g6.67 g
299.Honey-Roasted Peanuts23.51 g6.66 g
300.Butter (Without Salt)23.43 g6.64 g
301.Butter (Stick, Unsalted)23.43 g6.64 g
302.Whipped Butter (Tub, Unsalted)23.43 g6.64 g
303.Whipped Butter (Stick, Unsalted)23.43 g6.64 g
304.Dried Egg Yolk23.38 g6.63 g
305.Pistachio Nuts (Raw, Nuts)23.26 g6.59 g
306.Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)23.15 g6.56 g
307.Peanut Butter (Without Salt, Chunk Style)23.12 g6.56 g
308.Peanut Butter (With Salt, Chunk Style)23.12 g6.56 g
309.Oil-Roasted Valencia Peanuts (With Salt)23.07 g6.54 g
310.Oil-Roasted Valencia Peanuts (Without Salt)23.07 g6.54 g
311.Pine Nuts (Dried, Pinyon, Nuts)22.94 g6.5 g
312.Raw Seam Fat (Grass-Fed Beef, Australian Imported)22.93 g6.5 g
313.Walnut Oil22.8 g6.46 g
314.Tomatoseed Oil22.8 g6.46 g
315.Walnut Oil22.8 g6.46 g
316.Soybean Oil22.78 g6.46 g
317.Vegetable Oil (Soybean, Refined)22.73 g6.44 g
318.Mayonnaise (Without Salt, Soybean Oil, Salad Dressing)22.7 g6.44 g
319.Honey-Roasted Cashew Nuts22.54 g6.39 g
320.Mustard Seed (Ground, Spices)22.52 g6.38 g
321.Raw Spanish Peanuts22.33 g6.33 g
322.Table Fat (Not Further Specified)22.31 g6.32 g
323.Pesto Sauce (Refrigerated, Ready-To-Serve)22.16 g6.28 g
324.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)22.16 g6.28 g
325.Soybean Oil (Salad Or Cooking)22.1 g6.27 g
326.Oil-Roasted Spanish Peanuts (With Salt)22.07 g6.26 g
327.Oil-Roasted Spanish Peanuts (Without Salt)22.07 g6.26 g
328.Bacon & Beef Sticks21.9 g6.21 g
329.Beechnuts (Dried, Nuts)21.89 g6.21 g
330.Chocolate Covered Nuts (Not Almonds Or Peanuts)21.84 g6.19 g
331.Olive Tapenade21.81 g6.18 g
332.Raw Subcutaneous Fat (Lamb, New Zealand Imported)21.7 g6.15 g
333.Soy Oil (Refined, For Woks & Light Frying, Industrial)21.7 g6.15 g
334.Frozen Puff Pastry (Ready-To-Bake)21.6 g6.12 g
335.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)21.54 g6.11 g
336.Soy Oil (Low Linolenic, Industrial)21.44 g6.08 g
337.Raw Grass-Fed Beef (Australian Imported, External Fat)21.43 g6.07 g
338.Raw Valencia Peanuts21.41 g6.07 g
339.Pickled Green Bananas (Guineos Verdes En Escabeche, Puerto Rican Style)21.41 g6.07 g
340.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)21.31 g6.04 g
341.Cooked Fresh Lamb Seam Fat (Australian Imported)21.23 g6.02 g
342.Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil, Snacks)21.14 g5.99 g
343.Raw Veal (Seam Fat Only)21.08 g5.98 g
344.Butter (Not Further Specified)21.02 g5.96 g
345.Butter (Stick, Salted)21.02 g5.96 g
346.Whipped Butter (Stick, Salted)21.02 g5.96 g
347.Vegetable Oil-Butter Spread (Stick, Salted)21.02 g5.96 g
348.Raw Veal (Separable Fat, Australian)20.78 g5.89 g
349.Vegetable Oil-Butter Spread (Reduced Calorie)20.77 g5.89 g
350.Sliced Beef & Pork Pepperoni20.77 g5.89 g
351.Pepperoni20.77 g5.89 g
352.Pepperoni (Reduced Sodium)20.77 g5.89 g
353.Peanut Butter (Smooth, Includes USDA Food Distr. Program)20.73 g5.88 g
354.French (Home Recipe, Salad Dressing)20.7 g5.87 g
355.Flaxseed Oil (Contains Added Sliced Flaxseed)20.63 g5.85 g
356.Cooked Veal (Seam Fat Only)20.59 g5.84 g
357.Beef Sticks (Smoked, Snacks)20.47 g5.8 g
358.Cooked Fresh Lamb (Australian Imported, External Fat)20.34 g5.77 g
359.Soybean & Sunflower Oil20.32 g5.76 g
360.Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)20.32 g5.76 g
361.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)20.32 g5.76 g
362.Tamale With Sauce (Meatless, Puerto Rican Or Caribbean Style)20.3 g5.76 g
363.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)20.3 g5.76 g
364.Sesame Butter (Tahini, Made From Kernels)20.3 g5.76 g
365.Sesame Paste (Sesame Butter Made From Whole Seeds)20.3 g5.76 g
366.Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)20.02 g5.67 g
367.Acorns (Dried, Nuts)19.9 g5.64 g
368.Whipped Butter (With Salt)19.87 g5.63 g
369.Whipped Butter (Tub, Salted)19.87 g5.63 g
370.Vegetable Oil-Butter Spread (Tub, Salted)19.87 g5.63 g
371.Butter-Oil Blend (Not Further Specified)19.87 g5.63 g
372.Cooked Subcutaneous Fat (Lamb, New Zealand Imported)19.74 g5.59 g
373.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)19.72 g5.59 g
374.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)19.72 g5.59 g
375.Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)19.7 g5.59 g
376.Poppyseed Oil19.7 g5.58 g
377.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)19.58 g5.55 g
378.Raw Fresh Lamb (Australian Imported, External Fat)19.54 g5.54 g
379.Sunflower Oil (Linoleic, Approx. 65%)19.5 g5.53 g
380.Sunflower Oil19.5 g5.53 g
381.Margarine-Like Spread (Whipped, Tub, Salted)19.49 g5.53 g
382.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)19.46 g5.52 g
383.Pesto Sauce (Shelf Stable, Ready-To-Serve)19.35 g5.49 g
384.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)19.35 g5.49 g
385.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)19.35 g5.49 g
386.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)19.35 g5.49 g
387.Margarine (Tub, Salted)19.35 g5.49 g
388.Margarine-Like Spread (Tub, Salted)19.35 g5.49 g
389.Margarine-Like Spread (Liquid, Salted)19.35 g5.49 g
390.Margarine-Oil Blend (Not Further Specified)19.35 g5.49 g
391.Margarine-Like Spread (Stick, Unsalted)19.35 g5.49 g
392.Margarine-Like Spread (Tub, Unsalted)19.35 g5.49 g
393.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)19.35 g5.48 g
394.Sesame Butter (Paste, Seeds)19.21 g5.45 g
395.Roasted Chicken Skin (Drumsticks & Thighs)19.19 g5.44 g
396.Raw Lamb (Intermuscular Fat, New Zealand Imported)19.18 g5.44 g
397.Acorn Flour (Full Fat, Nuts)19.11 g5.42 g
398.Baked Cured Bacon (Pork)19.07 g5.4 g
399.Cereal Or Granola Bar KIND Fruit & Nut Bar19 g5.39 g
400.Cereal Or Granola Bar (Fruit & Nut)19 g5.39 g
401.Raw Chicken Skin (Drumsticks & Thighs)18.98 g5.38 g
402.Potato Chips (Plain, Salted, Snacks)18.96 g5.38 g
403.Potato Chips (Not Further Specified)18.96 g5.38 g
404.Potato Chips (Plain)18.96 g5.38 g
405.Potato Chips (Plain, Ruffled)18.96 g5.38 g
406.White Potato Chips (Regular Cut)18.96 g5.38 g
407.White Potato Chips (Ruffled, Rippled, Or Crinkle Cut)18.96 g5.38 g
408.Potato Puffs (Cheese-Filled)18.96 g5.38 g
409.Roasted Young Hen (Turkey, Skin Only)18.94 g5.37 g
410.Margarine-Like Spread (Benecol Light Spread)18.93 g5.37 g
411.Garlic Sauce18.92 g5.36 g
412.Lemon-Butter Sauce18.92 g5.36 g
413.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)18.88 g5.35 g
414.Pine Nuts (Dried, Nuts)18.76 g5.32 g
415.Pine Nuts (Pignolias)18.76 g5.32 g
416.Whole Sesame Seeds (Dried, Seeds)18.76 g5.32 g
417.Sesame Seeds (Whole Seed)18.76 g5.32 g
418.Cooked Beef Shortribs (Meat & Fat Eaten)18.72 g5.31 g
419.Braised Chicken Skin (Drumsticks & Thighs)18.7 g5.3 g
420.Raw Domesticated Duck (Meat & Skin)18.69 g5.3 g
421.Raw Or Unheated Breakfast Strips (Cured Beef)18.68 g5.3 g
422.Shortbread Cookies (Commercially Prepared, Pecan)18.63 g5.28 g
423.Sunflower Seed Kernels (Dried, Seeds)18.53 g5.25 g
424.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)18.52 g5.25 g
425.Cooked Beef Bacon (Reduced Sodium)18.52 g5.25 g
426.Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)18.52 g5.25 g
427.Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)18.52 g5.25 g
428.Flaxseed Oil (Cold Pressed)18.44 g5.23 g
429.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)18.44 g5.23 g
430.Flaxseed Oil18.44 g5.23 g
431.Italian Pork Salami18.2 g5.16 g
432.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)18.13 g5.14 g
433.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)18.13 g5.14 g
434.Whole Sesame Seeds (Roasted & Toasted, Seeds)18.13 g5.14 g
435.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)18.13 g5.14 g
436.Sesame Meal (Partially Defatted, Seeds)18.13 g5.14 g
437.Topping Milk Chocolate With Cereal18.13 g5.14 g
438.Cooked Pork Sausage Rice Links (Brown & Serve)18.1 g5.13 g
439.Wheat Flour Fritter (Without Syrup)18.08 g5.12 g
440.Mayonnaise Dressing (No Cholesterol)18.03 g5.11 g
441.Almond Paste (Nuts)18.01 g5.11 g
442.Almond Paste (Marzipan Paste)18.01 g5.11 g
443.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)18.01 g5.11 g
444.Potato Chips (Plain, Salted, Made With Partially Hydrogenated Soybean Oil, Snacks)18 g5.1 g
445.Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil, Snacks)18 g5.1 g
446.Raw Intermuscular Fat (Beef, New Zealand Imported)17.89 g5.07 g
447.Pie Crust (Standard-Type, Dry Mix)17.89 g5.07 g
448.Cooked Intermuscular Fat (Beef, New Zealand Imported)17.85 g5.06 g
449.Cooked Lamb (Intermuscular Fat, New Zealand Imported)17.84 g5.06 g
450.Cottonseed Oil (Salad Or Cooking)17.8 g5.05 g
451.Cottonseed Oil17.8 g5.05 g
452.Raw Domesticated Goose (Meat & Skin)17.77 g5.04 g
453.Dried Whole Egg (Stabilized, Glucose Reduced)17.56 g4.98 g
454.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)17.5 g4.96 g
455.Baked Prepared Pie Crust (Standard-Type, Dry Mix)17.29 g4.9 g
456.Peanut Butter & Chocolate Spread17.21 g4.88 g
457.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)17.2 g4.88 g
458.Cooked Fresh Pork & Beef Sausage17.18 g4.87 g
459.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)17.1 g4.85 g
460.Roasted Broilers Or Fryers (Skin Only, Chicken)17.03 g4.83 g
461.Chicken Tail17.03 g4.83 g
462.Nut Mixture With Seeds17.03 g4.83 g
463.Sweetened Margarine-Like (Vegetable Oil Spread, Stick Or Tub)17 g4.82 g
464.Sweetened Margarine-Like Spread (Tub)17 g4.82 g
465.Raw Fresh Lamb Seam Fat (Australian Imported)16.99 g4.82 g
466.Pie Crust (Cookie-Type, Graham Cracker, Ready Crust)16.93 g4.8 g
467.Pie Shell (Graham Cracker)16.93 g4.8 g
468.Smoked Brined Chinook Salmon (King, Fish, Alaska Native)16.9 g4.79 g
469.Butter (Salted)16.9 g4.79 g
470.Simmered Fresh Pork Tail (Variety Meats & By-Products)16.89 g4.79 g
471.Chicken Skin16.89 g4.79 g
472.Cooked Breakfast Strips (Cured Beef)16.85 g4.78 g
473.Cooked Beef Bacon16.85 g4.78 g
474.Mayonnaise (Regular, Salad Dressing)16.84 g4.77 g
475.Mayonnaise (Regular)16.84 g4.77 g
476.Falafel16.82 g4.77 g
477.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)16.79 g4.76 g
478.Raw Or Unheated Cured Breakfast Strips (Pork)16.79 g4.76 g
479.Dried Egg (Whole)16.73 g4.74 g
480.Peanut Bar (Candies)16.72 g4.74 g
481.Sugar-Coated Peanuts16.72 g4.74 g
482.Peanut Bar16.72 g4.74 g
483.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)16.66 g4.72 g
484.Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)16.46 g4.67 g
485.Microwaved Pork Sausage (Link/Patty, Fully Cooked)16.45 g4.66 g
486.Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)16.39 g4.65 g
487.Pumpkin & Squash Seed Kernels (Dried, Seeds)16.24 g4.6 g
488.Unroasted Hulled Pumpkin And/Or Squash Seeds16.24 g4.6 g
489.Peanut Butter (Smooth, Reduced Fat)16.16 g4.58 g
490.Peanut Butter (Reduced Fat)16.16 g4.58 g
491.Hollandaise Sauce16.14 g4.57 g
492.Grapeseed Oil16.1 g4.56 g
493.Chocolate Sandwich Cookies (With Extra Creme Filling)16.08 g4.56 g
494.Chocolate Sandwich Cookie (With Extra Filling)16.08 g4.56 g
495.Vanilla Sandwich Cookie (Extra Filling)16.08 g4.56 g
496.Unsweetened Baking Chocolate (Squares)16.07 g4.56 g
497.Pork Salami (Dry Or Hard)16 g4.54 g
498.Puerto Rican Seasoning With Ham16 g4.54 g
499.Raw Fresh Pork Carcass (Meat & Fat)15.93 g4.52 g
500.Celery Seed (Spices)15.93 g4.52 g
501.Butter (Without Salt, Light, Stick)15.93 g4.52 g
502.Butter (With Salt, Light, Stick)15.93 g4.52 g
503.Light Butter (Stick, Salted)15.93 g4.52 g
504.Light Butter (Whipped, Tub, Salted)15.93 g4.52 g
505.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)15.93 g4.52 g
506.Light Butter (Stick, Unsalted)15.93 g4.52 g
507.Unprepared Cured Bacon (Pork)15.92 g4.51 g
508.Blood Sausage15.9 g4.51 g
509.Blood Sausage15.9 g4.51 g
510.Raw Fresh Pork Tail (Variety Meats & By-Products)15.8 g4.48 g
511.Cooked Cured Bacon (Pork, Restaurant)15.8 g4.48 g
512.Babyfood Vegetable Crackers15.78 g4.47 g
513.Baby Food Crackers15.78 g4.47 g
514.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)15.73 g4.46 g
515.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)15.73 g4.46 g
516.Pumpkin Seeds (Not Further Specified)15.73 g4.46 g
517.Roasted Hulled Pumpkin And/Or Squash Seeds (Without Salt)15.73 g4.46 g
518.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Vanilla Wafer)15.65 g4.44 g
519.Vanilla Wafer Dessert Base15.65 g4.44 g
520.Agutuk (Alaskan Ice Cream, Fish With Shortening, Alaska Native)15.6 g4.42 g
521.Roasted Pinon Nuts (Navajo)15.57 g4.41 g
522.Roasted Hulled Pumpkin And/Or Squash Seeds (Salted)15.55 g4.41 g
523.Pan-Fried Cured Bacon (Pork, Pre-Sliced)15.53 g4.4 g
524.Cooked Bacon (Unspecified Type Of Meat)15.53 g4.4 g
525.Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)15.53 g4.4 g
526.Cooked Pork Bacon (Smoked Or Cured)15.53 g4.4 g
527.Cooked Fresh Bacon Or Side Pork15.53 g4.4 g
528.Cooked Pork Crackling15.53 g4.4 g
529.Bacon (For Use With Vegetables)15.53 g4.4 g
530.Bacon (For Use On A Sandwich)15.53 g4.4 g
531.Oscar Mayer Braunschweiger Liver Sausage (Sliced)15.48 g4.39 g
532.Black Walnuts (Dried, Nuts)15.44 g4.38 g
533.Hain Celestial Group Terra Chips (Vegetable Chips, Snacks)15.41 g4.37 g
534.Peanut Butter Sandwich Cookies (Special Dietary)15.39 g4.36 g
535.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)15.37 g4.36 g
536.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)15.29 g4.33 g
537.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)15.28 g4.33 g
538.Microwaved Cured Bacon (Pork)15.24 g4.32 g
539.Oscar Mayer Beef Bologna15.21 g4.31 g
540.Baked Pie Crust (Prepared From Recipe, Standard-Type)15.17 g4.3 g
541.Acorns (Raw, Nuts)15.11 g4.28 g
542.Wheat Germ Oil15.1 g4.28 g
543.Wheat Germ Oil15.1 g4.28 g
544.Roasted Whole Turkey (Skin, Light & Dark)15.09 g4.28 g
545.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)15.09 g4.28 g
546.Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour, Snacks)15.09 g4.28 g
547.Planters Peanut Bar15.08 g4.27 g
548.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)15.07 g4.27 g
549.Shrimp In Garlic Sauce (Mixture, Camarones Al Ajillo, Puerto Rican Style)15.06 g4.27 g
550.Pork Skins (Barbecue-Flavor, Snacks)15.03 g4.26 g
551.Oscar Mayer Salami (Hard)15.01 g4.26 g
552.Meat Pie (Pastelon De Carne, Puerto Rican Style)15 g4.25 g
553.Vegetable Chips14.99 g4.25 g
554.Potato Chips (Lightly Salted, Snacks)14.94 g4.23 g
555.White Potato Chips (Lightly Salted)14.91 g4.23 g
556.Potato Chips (Restructured, Lightly Salted)14.91 g4.23 g
557.Peppercorn Dressing (Regular, Commercial, Salad Dressing)14.84 g4.21 g
558.Vinegar & Oil (Home Recipe, Salad Dressing)14.8 g4.2 g
559.Pork Skins (Plain, Snacks)14.78 g4.19 g
560.Deep-Fried Pork Skin (Rinds)14.78 g4.19 g
561.Toll House Chocolate Chip Pie14.76 g4.19 g
562.Oscar Mayer Wieners (Beef Franks)14.74 g4.18 g
563.Unheated Pork Sausage (Link/Patty, Fully Cooked)14.74 g4.18 g
564.Pork & Beef Salami (Dry Or Hard)14.72 g4.17 g
565.Pepperoni (Reduced Fat)14.72 g4.17 g
566.Salami (Not Further Specified)14.72 g4.17 g
567.Salami (Reduced Sodium, Made From Any Type Of Meat)14.72 g4.17 g
568.Salami (Dry Or Hard)14.72 g4.17 g
569.Cooked Bratwurst (Pork)14.69 g4.17 g
570.Bratwurst14.69 g4.17 g
571.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)14.69 g4.16 g
572.Praline (Prepared-From-Recipe, Candies)14.68 g4.16 g
573.Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)14.68 g4.16 g
574.Baby Food Crunchy Snacks (Corn Based)14.68 g4.16 g
575.Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)14.58 g4.13 g
576.Vegetable Chips (Made From Garden Vegetables, Snacks)14.57 g4.13 g
577.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)14.55 g4.13 g
578.Baked Peanut Butter Cookies (Refrigerated Dough)14.53 g4.12 g
579.Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)14.49 g4.11 g
580.Yogurt-Covered Almonds14.49 g4.11 g
581.For Sandwiches (Not Further Specified, Salad Dressing)14.49 g4.11 g
582.Pie Crust (Cookie-Type, Chocolate, Ready Crust)14.48 g4.11 g
583.Pie Shell (Chocolate Wafer)14.48 g4.11 g
584.Cream Crackers (La Moderna Rikis Cream Crackers)14.47 g4.1 g
585.Rotisserie Chicken Broiler (BBQ, Skin)14.46 g4.1 g
586.KFC Fried Chicken (Original Recipe, Skin & Breading)14.45 g4.1 g
587.Agutuk (Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)14.4 g4.08 g
588.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)14.39 g4.08 g
589.Hershey's Milk Chocolate With Almond Bites (Candies)14.38 g4.08 g
590.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)14.37 g4.07 g
591.Fast Foods Fried Chicken (Skin & Breading From All Pieces)14.36 g4.07 g
592.Pan-Broiled Ground Pork (72% Lean / 28% Fat)14.36 g4.07 g
593.Safflower Oil (Salad Or Cooking, Linoleic, Over 70%)14.36 g4.07 g
594.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)14.34 g4.07 g
595.Mars Snackfood US Twix Chocolate Fudge Cookie Bars (Candies)14.32 g4.06 g
596.Twix Chocolate Fudge Cookie Bars14.32 g4.06 g
597.Cheese Crackers (Sandwich-Type With Cheese Filling)14.31 g4.06 g
598.Tortilla Chips (Taco-Flavor, Snacks)14.29 g4.05 g
599.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)14.29 g4.05 g
600.Canned Pork (Luncheon Meat)14.29 g4.05 g
601.Ham Loaf (Luncheon Meat)14.29 g4.05 g
602.Ham (Deviled Or Potted)14.29 g4.05 g
603.Carob-Coated Nuts14.24 g4.04 g
604.Shrimp-Egg Patty (Torta De Cameron Seco)14.23 g4.03 g
605.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)14.19 g4.02 g
606.Fried Pork Roll (Cured)14.18 g4.02 g
607.Raw Ground Beef (70% Lean Meat / 30% Fat)14.17 g4.02 g
608.Popeyes Fried Chicken (Mild, Skin & Breading)14.15 g4.01 g
609.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)14.13 g4.01 g
610.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)14.13 g4.01 g
611.Imitation Cheese (American Or Cheddar, Low Cholesterol)14.13 g4 g
612.Imitation Cheese14.13 g4 g
613.Bratwurst (With Cheese)14.05 g3.98 g
614.Poultry-Based Gravy Or Sauce (From Puerto Rican-Style Chicken Fricasse)14.05 g3.98 g
615.Cumin Seed (Spices)14.04 g3.98 g
616.Fast Foods Nachos (With Cheese)14.02 g3.97 g
617.Taco Bell Nachos14.02 g3.97 g
618.Nachos With Cheese14.02 g3.97 g
619.Sesame Flour (High-Fat, Seeds)14.01 g3.97 g
620.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)13.96 g3.96 g
621.Raw Turkey Skin (From Retail Parts, From Dark Meat)13.95 g3.96 g
622.Raw Whole Turkey (Skin, Light & Dark)13.91 g3.94 g
623.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)13.91 g3.94 g
624.Nut Mixture (With Dried Fruit, Seeds, & Chocolate)13.91 g3.94 g
625.Peanut Butter Cookies (Commercially Prepared, Soft-Type)13.84 g3.92 g
626.Stewed Broilers Or Fryers (Skin Only, Chicken)13.83 g3.92 g
627.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)13.81 g3.92 g
628.Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)13.79 g3.91 g
629.Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)13.79 g3.91 g
630.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)13.77 g3.9 g
631.Peanut Bar (Chocolate Covered Candy)13.77 g3.9 g
632.Milk Chocolate Coated Coffee Beans (Candies)13.74 g3.89 g
633.Espresso Coffee Beans (Chocolate-Covered)13.74 g3.89 g
634.Roasted Turkey Skin (From Retail Parts, From Dark Meat)13.72 g3.89 g
635.Smart Balance Margarine-Like Spread (Light Buttery Spread)13.7 g3.88 g
636.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)13.69 g3.88 g
637.Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)13.68 g3.88 g
638.Smoked Pork & Beef Swisswurst (With Swiss Cheese)13.68 g3.88 g
639.Alfredo Sauce (Dry, Mix)13.67 g3.88 g
640.Kishke (Stuffed Derma)13.65 g3.87 g
641.Cheesefurter (Cheese Smokie, Pork, Beef)13.64 g3.87 g
642.Frankfurter (Low Sodium)13.61 g3.86 g
643.Truffle Flavor Pate13.6 g3.86 g
644.Coriander Seed (Spices)13.58 g3.85 g
645.Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)13.56 g3.84 g
646.Pie Shell13.56 g3.84 g
647.Meat-Based (From Puerto-Rican Style Stuffed Pot Roast, Gravy)13.55 g3.84 g
648.Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular, Snacks)13.54 g3.84 g
649.Raw Broilers Or Fryers (Skin Only, Chicken)13.54 g3.84 g
650.Polish Pork Sausage13.52 g3.83 g
651.Minced & Canned Pork With Ham (Luncheon Meat, Includes Spam, Hormel)13.51 g3.83 g
652.Canned Ham & Pork (Chopped, Minced, Pressed, Spiced, Luncheon Meat)13.51 g3.83 g
653.Caesar Dressing (Regular, Salad Dressing)13.5 g3.83 g
654.Caesar Dressing13.5 g3.83 g
655.Pie Crust (Prepared From Recipe, Standard-Type, Unbaked)13.5 g3.83 g
656.Braised Fresh Spare Ribs (Meat & Fat, Pork)13.48 g3.82 g
657.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)13.47 g3.82 g
658.Crackers (Not Further Specified, Sandwich-Type)13.47 g3.82 g
659.Cracker (Sandwich-Type, Peanut Butter Filled)13.47 g3.82 g
660.Cylindrical Crackers (Peanut-Butter Filled)13.47 g3.82 g
661.Apple Chips13.43 g3.81 g
662.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)13.39 g3.8 g
663.Cooked Spare Ribs (Pork, Unspecified If Fat Eaten)13.37 g3.79 g
664.Cooked Spare Ribs (Pork, Meat & Fat Eaten)13.37 g3.79 g
665.Corn-Based (Extruded, Onion-Flavor, Snacks)13.36 g3.79 g
666.Onion-Flavored Rings (Snacks)13.36 g3.79 g
667.Bratwurst (Beef, Pork, Link)13.34 g3.78 g
668.Liver Sausage Liverwurst (Pork)13.34 g3.78 g
669.Pork & Beef Salami (Less Sodium)13.32 g3.78 g
670.Beef Bologna (Reduced Sodium)13.3 g3.77 g
671.Bologna (Beef, Lower Sodium)13.3 g3.77 g
672.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)13.28 g3.76 g
673.Blue Or Roquefort Cheese Dressing13.28 g3.76 g
674.Unheated Cured Ham Patties (Pork)13.26 g3.76 g
675.Potato Chips (Barbecue-Flavor, Snacks)13.22 g3.75 g
676.Potato Chips (Barbecue Flavored)13.22 g3.75 g
677.Potato Chips (Sour Cream & Onion Flavored)13.22 g3.75 g
678.Potato Chips (Cheese Flavored)13.22 g3.75 g
679.Potato Chips (Other Flavored)13.22 g3.75 g
680.Potato Chips (Ruffled, Barbecue Flavored)13.22 g3.75 g
681.Potato Chips (Ruffled, Sour Cream & Onion Flavored)13.22 g3.75 g
682.Potato Chips (Ruffled, Cheese Flavored)13.22 g3.75 g
683.Potato Chips (Ruffled, Other Flavored)13.22 g3.75 g
684.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)13.21 g3.74 g
685.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)13.2 g3.74 g
686.Oscar Mayer Smokies Sausage Little Cheese (Pork, Turkey)13.19 g3.74 g
687.Bologna (Chicken, Pork)13.17 g3.73 g
688.Raw Bockwurst (Pork, Veal)13.14 g3.72 g
689.Peanut Butter Cookies (Refrigerated Dough)13.12 g3.72 g
690.Korean Dressing Or Marinade13.11 g3.72 g
691.Reese's Peanut Butter Cups (Candies)13.1 g3.71 g
692.Reese's Peanut Butter Cup13.1 g3.71 g
693.Horseradish Sauce13.09 g3.71 g
694.Horseradish Sauce13.09 g3.71 g
695.Chocolate Chip Cookies (Dry Mix)13.08 g3.71 g
696.Pork & Turkey Sausage (Pre-Cooked)13.05 g3.7 g
697.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)13.04 g3.7 g
698.Cooked Egg Yolk (Unspecified If Cooking Fat Added)13.03 g3.69 g
699.Cooked Egg Yolk (Made With Fat)13.03 g3.69 g
700.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular, Snacks)13.03 g3.69 g
701.Vegetables In Pastry13.01 g3.69 g
702.Baked Sugar Cookies (Refrigerated Dough)13.01 g3.69 g
703.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)13 g3.69 g
704.Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing)13 g3.69 g
705.Cooked Bratwurst (Veal)13 g3.69 g
706.Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)12.98 g3.68 g
707.Coffee Cake (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)12.98 g3.68 g
708.Smoked Cooked Beef Sausage (Cured)12.97 g3.68 g
709.Pork, Beef Thuringer (Cervelat, Summer Sausage)12.97 g3.68 g
710.Thuringer12.97 g3.68 g
711.Milk Chocolate Coated Peanuts (Candies)12.92 g3.66 g
712.Chocolate Covered Peanuts12.92 g3.66 g
713.Roasted Domesticated Duck (Meat & Skin)12.9 g3.66 g
714.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)12.87 g3.65 g
715.Doughnuts (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns)12.87 g3.65 g
716.Cooked Duck (Skin Eaten)12.85 g3.64 g
717.Roasted Duck (Skin Eaten)12.85 g3.64 g
718.Cooked Duck (Unspecified If Skin Eaten)12.85 g3.64 g
719.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)12.84 g3.64 g
720.Confectioner's Coating (Peanut Butter, Candies)12.83 g3.64 g
721.Peanut Butter Morsels12.83 g3.64 g
722.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)12.83 g3.64 g
723.Beef & Pork Knackwurst (Knockwurst)12.81 g3.63 g
724.Knockwurst12.81 g3.63 g
725.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)12.8 g3.63 g
726.Bologna (Pork, Turkey & Beef)12.79 g3.63 g
727.Dark Chocolate (70-85% Cacao Solids)12.78 g3.62 g
728.Trail Mix (With Pretzels, Cereal, Or Granola)12.78 g3.62 g
729.Wiener Frankfurter Or Hot Dog (Not Further Specified)12.74 g3.61 g
730.Frankfurter Or Hot Dog (Beef)12.74 g3.61 g
731.Braunschweiger (A Pork Liver Sausage)12.73 g3.61 g
732.Liverwurst12.73 g3.61 g
733.Heated Beef Frankfurter12.72 g3.61 g
734.Milk Chocolate (With Nuts, Not Almond Or Peanuts)12.72 g3.61 g
735.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)12.7 g3.6 g
736.Unprepared Breakfast Beef Sausage (Pre-Cooked)12.7 g3.6 g
737.Beef Sausage12.7 g3.6 g
738.Peanut Butter & Jelly12.7 g3.6 g
739.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)12.7 g3.6 g
740.Fritolay Sunchips Multigrain (French Onion Flavor, Snacks)12.7 g3.6 g
741.Doughnuts (Cake-Type, Plain, Sugared Or Glazed)12.7 g3.6 g
742.Smoked Link Sausage (Pork & Beef, Nonfat Dry Milk Added)12.64 g3.58 g
743.Cooked Fresh Beef Sausage12.64 g3.58 g
744.Truffles (Prepared-From-Recipe, Candies)12.64 g3.58 g
745.Fry Sauce12.64 g3.58 g
746.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)12.63 g3.58 g
747.Reese's Nutrageous Candy Bar (Candies)12.63 g3.58 g
748.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)12.6 g3.57 g
749.Sesame Crunch (Candies)12.57 g3.56 g
750.Sesame Crunch (Sahadi)12.57 g3.56 g
751.Vegetables & Cheese In Pastry12.57 g3.56 g
752.Grilled Kielbasa (Fully Cooked)12.56 g3.56 g
753.Polish Sausage12.56 g3.56 g
754.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)12.56 g3.56 g
755.Fritolay Sunchips Multigrain Snack (Harvest Cheddar Flavor, Snacks)12.56 g3.56 g
756.Stuffed Tannier Fritters (Alcapurrias, Puerto Rican Style)12.56 g3.56 g
757.Trail Mix (Regular, Snacks)12.53 g3.55 g
758.Trail Mix (Regular, Unsalted, Snacks)12.53 g3.55 g
759.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)12.52 g3.55 g
760.Danish Pastry (Cinnamon, Enriched)12.52 g3.55 g
761.Danish Pastry (Cinnamon, Unenriched)12.52 g3.55 g
762.Danish Pastry (Plain Or Spice)12.52 g3.55 g
763.Trail Mix (Not Further Specified)12.51 g3.55 g
764.Nut Mixture (With Dried Fruit & Seeds)12.51 g3.55 g
765.Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)12.5 g3.54 g
766.Hershey's Payday Bar (Candies)12.47 g3.53 g
767.Nut Roll (Fudge Or Nougat, Caramel & Nuts)12.47 g3.53 g
768.White Chocolate (With Almonds)12.47 g3.53 g
769.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Unenriched)12.41 g3.52 g
770.White Clam Sauce12.39 g3.51 g
771.Canned Liver Pate (Not Specified)12.36 g3.5 g
772.Smoked Pork & Beef Sausage (With Cheddar Cheese)12.36 g3.5 g
773.Ripe Plantain Fritters (Pionono, Puerto Rican Style)12.35 g3.5 g
774.Fried Broilers Or Fryers (Batter, Skin Only, Chicken)12.35 g3.5 g
775.Minced & Canned Pork, Ham, & Chicken (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium)12.34 g3.5 g
776.Canned Ham, Pork & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat)12.34 g3.5 g
777.Canned Ham, Pork, & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium)12.34 g3.5 g
778.Mars Snackfood US Twix Peanut Butter Cookie Bars (Candies)12.32 g3.49 g
779.Twix Peanut Butter Cookie Bars12.32 g3.49 g
780.Smoked Polish Sausage (Pork & Beef)12.3 g3.49 g
781.Liverwurst Spread12.29 g3.48 g
782.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)12.28 g3.48 g
783.Stuffed Grape Leaves (With Lamb & Rice)12.27 g3.48 g
784.Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)12.26 g3.48 g
785.Pork Liver Cheese12.26 g3.48 g
786.Beef Sausage With Cheese12.25 g3.47 g
787.Raw Broilers Or Fryers Back (Meat & Skin, Chicken)12.25 g3.47 g
788.Smoked Link Sausage (Pork & Beef)12.24 g3.47 g
789.Rye Crackers (Sandwich-Type With Cheese Filling)12.24 g3.47 g
790.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)12.21 g3.46 g
791.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)12.2 g3.46 g
792.Bologna (Beef)12.2 g3.46 g
793.Deer Bologna12.2 g3.46 g
794.Bologna (Beef)12.2 g3.46 g
795.Unheated Kielbasa (Fully Cooked)12.19 g3.45 g
796.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)12.18 g3.45 g
797.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)12.17 g3.45 g
798.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)12.16 g3.45 g
799.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)12.16 g3.45 g
800.Fast Foods Biscuit (With Sausage)12.16 g3.45 g
801.Sausage On Biscuit12.16 g3.45 g
802.Sugar Wafer Cookies (With Creme Filling, Sugar Free)12.14 g3.44 g
803.Sugar Wafer (Sugar Free, Cookie)12.14 g3.44 g
804.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)12.12 g3.44 g
805.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)12.12 g3.44 g
806.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)12.12 g3.44 g
807.Pork & Beef Sausage12.12 g3.44 g
808.Potato Chicken Pie (Pastelon De Pollo, Puerto Rican Style)12.11 g3.43 g
809.Protein Supplement Muscle Milk (Milk Based, Powder)12.11 g3.43 g
810.Muscle Milk (Regular, Powder)12.11 g3.43 g
811.Unheated Beef Frankfurter12.1 g3.43 g
812.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)12.08 g3.42 g
813.Doughnuts (With Creme Filling, Yeast-Leavened)12.08 g3.42 g
814.Sugar-Coated Almonds (Candies)12.08 g3.42 g
815.Sugar-Coated Almonds12.08 g3.42 g
816.Burger King Croissan'wich (With Sausage & Cheese)12.03 g3.41 g
817.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)12.02 g3.41 g
818.Cooked Lamb Ribs (Unspecified If Fat Eaten)12.02 g3.41 g
819.Cooked Lamb Ribs (Meat & Fat Eaten)12.02 g3.41 g
820.Milk Chocolate (With Almonds, Candies)11.96 g3.39 g
821.Milk Chocolate Candy (With Almonds)11.96 g3.39 g
822.Pickled Atlantic Herring (Fish)11.95 g3.39 g
823.Pickled Herring11.95 g3.39 g
824.Fast Foods Shrimp (Breaded & Fried)11.91 g3.38 g
825.Sesame Seed Dressing (Regular, Salad Dressing)11.9 g3.37 g
826.Sesame Dressing11.9 g3.37 g
827.Cheese Crackers (Low Sodium)11.85 g3.36 g
828.Cheese Crackers (Reduced Sodium)11.85 g3.36 g
829.Sandwich Steak (Beef, Flaked, Formed, Thinly Sliced)11.85 g3.36 g
830.KFC Extra Crispy Fried Chicken (Skin & Breading)11.82 g3.35 g
831.Baked Pie Crust (Regular, Refrigerated)11.82 g3.35 g
832.Pan-Fried Kielbasa (Fully Cooked)11.79 g3.34 g
833.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)11.78 g3.34 g
834.Chocolate (With Almonds, Sweet Or Dark)11.78 g3.34 g
835.Wheat Sandwich Crackers (With Peanut Butter Filling)11.77 g3.34 g
836.Stewed Goat (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)11.76 g3.33 g
837.Raw Egg Yolk (Fresh)11.74 g3.33 g
838.Raw Egg Yolk11.74 g3.33 g
839.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)11.73 g3.33 g
840.Baked Oatmeal Cookies (Refrigerated Dough)11.73 g3.33 g
841.Cooked Egg Yolk (Made Without Fat)11.7 g3.32 g
842.Chorizo11.7 g3.32 g
843.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)11.7 g3.32 g
844.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)11.69 g3.31 g
845.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Unenriched)11.67 g3.31 g
846.Popcorn (With Added Butter, Movie Theater)11.66 g3.3 g
847.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)11.62 g3.29 g
848.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)11.62 g3.29 g
849.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)11.61 g3.29 g
850.Pan-Fried Italian Pork Sausage (Mild)11.6 g3.29 g
851.Italian Sausage11.6 g3.29 g
852.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)11.59 g3.29 g
853.Dried Herring (Salted)11.59 g3.29 g
854.Tongue Pot Roast (Lengua Al Caldero, Puerto Rican Style)11.56 g3.28 g
855.Pan-Fried Pork Sausage (Link/Patty)11.54 g3.27 g
856.Smoked Or Cured Ham (Ground Patty)11.54 g3.27 g
857.Sausage (Not Cold Cut, Not Further Specified)11.54 g3.27 g
858.Pork Sausage11.54 g3.27 g
859.Dark Chocolate (60-69% Cacao Solids)11.52 g3.27 g
860.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)11.51 g3.26 g
861.Pickled Sausage11.51 g3.26 g
862.Beef Wellington11.5 g3.26 g
863.Fritolay Sunchips Multigrain Snack (Original Flavor, Snacks)11.5 g3.26 g
864.Sun Chips Multigrain Chips11.5 g3.26 g
865.Cracker Chips11.5 g3.26 g
866.Wheat- & Corn-Based Chips (Salty Snacks)11.5 g3.26 g
867.Multigrain, Whole Grain Chips (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour, Salty Snacks)11.5 g3.26 g
868.Powdered Cream Substitute (Light)11.5 g3.26 g
869.Powder Cream Substitute (Fat Free)11.5 g3.26 g
870.Powder Cream Substitute (Fat Free, Flavored)11.5 g3.26 g
871.Powdered Cream Substitute (Light)11.5 g3.26 g
872.Honey Mustard (Regular, Salad Dressing)11.46 g3.25 g
873.Honey Mustard Dressing11.46 g3.25 g
874.Codfish Salad (Serenata, Puerto Rican Style)11.45 g3.25 g
875.Wheat Crackers (Low Salt)11.45 g3.25 g
876.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)11.44 g3.24 g
877.Chocolate Covered Peanut Butter11.41 g3.23 g
878.Palm Kernel Oil11.4 g3.23 g
879.Babassu Oil11.4 g3.23 g
880.Popcorn (Not Further Specified)11.39 g3.23 g
881.Popcorn (Microwave, Not Further Specified)11.39 g3.23 g
882.Popcorn (Plain, Microwave)11.39 g3.23 g
883.Popcorn (Microwave, Butter Flavored)11.39 g3.23 g
884.Meat Frankfurter11.39 g3.23 g
885.Raw Ground Beef (75% Lean Meat / 25% Fat)11.38 g3.23 g
886.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)11.38 g3.23 g
887.Mortadella (Beef, Pork)11.38 g3.23 g
888.Mortadella11.38 g3.23 g
889.Popcorn (Microwave, Cheese Flavored)11.35 g3.22 g
890.Popcorn (Microwave, Other Flavored)11.35 g3.22 g
891.Prepared Frozen Par Fried Potatoes (French Fried, Extruded, Heated In Oven, Without Salt)11.34 g3.21 g
892.Canned Or Bottled Pickled Green Olives11.31 g3.21 g
893.Green Olives11.31 g3.21 g
894.Danish Pastry (Cheese)11.31 g3.21 g
895.Danish Pastry (With Cheese)11.31 g3.21 g
896.Beef Jerky (Chopped & Formed, Snacks)11.31 g3.2 g
897.Beef Jerky11.31 g3.2 g
898.Pork Jerky11.31 g3.2 g
899.Mars Snackfood US M&M's Almond Chocolate Candies (Candies)11.29 g3.2 g
900.M&M's Almond Chocolate Candies11.29 g3.2 g
901.Yogurt Covered Peanuts11.28 g3.2 g
902.Doughnuts (Cake-Type, Chocolate, Sugared Or Glazed)11.28 g3.2 g
903.Baked Chocolate Chip Cookies (Refrigerated Dough)11.26 g3.19 g
904.Sandwich Crackers (With Cheese Filling, Standard Snack-Type)11.25 g3.19 g
905.Cracker (Sandwich-Type, Cheese-Filled)11.25 g3.19 g
906.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)11.25 g3.19 g
907.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)11.24 g3.19 g
908.Sweet Chocolate (Candies)11.22 g3.18 g
909.Smoked Link Sausage (Pork)11.21 g3.18 g
910.Smoked Eel11.2 g3.18 g
911.Margarine (Spread, 35-39% Fat, Tub)11.19 g3.17 g
912.Peanut Butter Sandwich Cookies (Regular)11.19 g3.17 g
913.Peanut Butter Sandwich Cookie11.19 g3.17 g
914.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)11.18 g3.17 g
915.Pecan Pie (Prepared From Recipe)11.18 g3.17 g
916.French Toast Sticks (Plain, From Fast Food / Restaurant)11.18 g3.17 g
917.Mace (Ground, Spices)11.17 g3.17 g
918.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)11.16 g3.16 g
919.Pasta With Pesto Sauce11.15 g3.16 g
920.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Graham Cracker)11.14 g3.16 g
921.Dutch Brand Loaf (Chicken, Pork & Beef)11.13 g3.16 g
922.Pbm Products Store Brand Infant Formula (Powder)11.13 g3.16 g
923.Cream Puff Shell (Prepared From Recipe)11.13 g3.15 g
924.Cream Puff (No Filling Or Icing)11.13 g3.15 g
925.Cooked Beef & Pork Salami11.13 g3.15 g
926.Cooked Salami (Soft)11.13 g3.15 g
927.Pepperidge Farm Goldfish (Baked Snack Crackers, Pizza)11.11 g3.15 g
928.Sugar Cookies (Refrigerated Dough)11.08 g3.14 g
929.Mixed Seeds11.06 g3.14 g
930.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)11.06 g3.14 g
931.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)11.04 g3.13 g
932.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)11.04 g3.13 g
933.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)11.03 g3.13 g
934.Raw Italian Pork Sausage (Mild)11.02 g3.13 g
935.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)11.01 g3.12 g
936.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)11.01 g3.12 g
937.Pepperidge Farm Goldfish (Baked Snack Crackers, Original)10.99 g3.12 g
938.Soybean Lecithin Oil10.98 g3.11 g
939.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)10.97 g3.11 g
940.Granola (Homemade, Cereals Ready-To-Eat)10.95 g3.1 g
941.Granola (Homemade)10.95 g3.1 g
942.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)10.94 g3.1 g
943.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)10.93 g3.1 g
944.Boiled Peanuts (With Salt, All Types)10.92 g3.1 g
945.Boiled Peanuts10.92 g3.1 g
946.Sesame Sticks (Wheat-Based, Salted, Snacks)10.91 g3.09 g
947.Sesame Sticks (Wheat-Based, Unsalted, Snacks)10.91 g3.09 g
948.Stuffed Grape Leaves (With Beef & Rice)10.9 g3.09 g
949.Bread Sticks (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)10.9 g3.09 g
950.Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)10.89 g3.09 g
951.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.89 g3.09 g
952.Pork Frankfurter10.89 g3.09 g
953.Chocolate Covered (Low Sugar Or Low Calorie, Candies)10.88 g3.09 g
954.Dietetic Or Low Calorie Candy (Chocolate Covered)10.88 g3.09 g
955.Peanut Flour (Low Fat)10.87 g3.08 g
956.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.86 g3.08 g
957.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)10.85 g3.08 g
958.Pita Chips (Salted, Snacks)10.84 g3.07 g
959.Pita Chips10.84 g3.07 g
960.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)10.84 g3.07 g
961.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)10.84 g3.07 g
962.Brownies (Prepared From Recipe, Cookies)10.84 g3.07 g
963.Peanut Butter Cookies (Prepared From Recipe)10.83 g3.07 g
964.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.82 g3.07 g
965.Hershey Reesesticks Crispy Wafers (Candies, Peanut Butter, Milk Chocolate)10.82 g3.07 g
966.Crispy Bar With Peanut Butter Filling (Candies)10.82 g3.07 g
967.Reese's Sticks10.82 g3.07 g
968.Reese's Crispy Crunchy Bar10.82 g3.07 g
969.Cheese Filled Sandwich (Ritz, Crackers)10.81 g3.07 g
970.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)10.81 g3.06 g
971.Peanut Butter Cookies (Regular, Commercially Prepared)10.8 g3.06 g
972.Peanut Butter Cookie10.8 g3.06 g
973.Peanut Butter Filled Sandwich (Ritz, Crackers)10.8 g3.06 g
974.Coconut-Nut Frosting (Ready-To-Eat)10.79 g3.06 g
975.Pbm Products Store Brand Infant Formula (Soy, Powder)10.78 g3.06 g
976.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)10.78 g3.06 g
977.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)10.78 g3.06 g
978.Miso Sauce10.77 g3.05 g
979.Boiled Meat & Poultry Frankfurter10.76 g3.05 g
980.Halvah (Plain)10.75 g3.05 g
981.Heated Meat Frankfurter10.74 g3.05 g
982.Dry-Heated Halibut (Greenland, Fish)10.74 g3.05 g
983.Cream Of Vegetable Soup (Dry, Powder)10.73 g3.04 g
984.Grilled Meat & Poultry Frankfurter10.72 g3.04 g
985.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)10.72 g3.04 g
986.Roasted Fresh Spare Ribs (Meat & Fat, Pork)10.71 g3.04 g
987.Chick-fil-A Hash Browns10.7 g3.03 g
988.Air Filled Fritter Or Fried Puff (Without Syrup, Puerto Rican Style, Bunuelos De Viento)10.7 g3.03 g
989.Mars Snackfood US Mars Almond Bar (Candies)10.69 g3.03 g
990.Mars Almond Bar10.69 g3.03 g
991.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)10.65 g3.02 g
992.Cooked Beef Salami10.65 g3.02 g
993.Beef Salami10.65 g3.02 g
994.Crackers (Regular, Standard Snack-Type, Low Salt)10.64 g3.02 g
995.Cracker (Low Sodium, Snack)10.64 g3.02 g
996.Cream Crackers (Gamesa Sabrosas)10.63 g3.01 g
997.Smoked Sablefish (Fish)10.61 g3.01 g
998.Raw Chorizo (Link Or Ground, Pork Sausage)10.6 g3.01 g
999.Peanut Butter Cookie (With Chocolate)10.6 g3.01 g
1000.5th Avenue Candy Bar (Candies)10.6 g3.01 g

Foods Ranked 1001 - 2000 That Contain Fatty Acids, total monounsaturated

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1001.Chocolate Covered Honey-Combed Hard Candy (With Peanut Butter)10.6 g3.01 g
1002.Oatmeal Cookies (Dry Mix)10.57 g3 g
1003.Bologna (Chicken, Turkey, Pork)10.56 g2.99 g
1004.Raw Broilers Or Fryers Neck (Meat & Skin, Chicken)10.55 g2.99 g
1005.Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)10.54 g2.99 g
1006.Oatmeal Cookies (Refrigerated Dough)10.53 g2.99 g
1007.Bologna (Beef & Pork)10.53 g2.98 g
1008.Bologna (Pork & Beef)10.53 g2.98 g
1009.Smoked Bologna Ring10.53 g2.98 g
1010.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)10.52 g2.98 g
1011.Unilever Slimfast Shake Mix (Beverages, Powder, 3-2-1 Plan)10.51 g2.98 g
1012.Chocolate (Sweet Or Dark)10.51 g2.98 g
1013.Slim Fast Shake Mix (Powder)10.51 g2.98 g
1014.Slim Fast Shake Mix (Sugar Free, Powder)10.51 g2.98 g
1015.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)10.5 g2.98 g
1016.Mayonnaise Imitation (Soybean Without Cholesterol, Salad Dressing)10.5 g2.98 g
1017.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)10.49 g2.97 g
1018.Abbott Nutrition Similac (With Iron, Infant Formula, Powder, Not Reconstituted)10.49 g2.97 g
1019.Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)10.49 g2.97 g
1020.Raw Beef Carcass (Grade: Choice, Meat & Fat)10.47 g2.97 g
1021.Stuffed Pot Roast With Potatoes (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)10.46 g2.96 g
1022.Raw Cookie Batter Or Dough10.46 g2.96 g
1023.Beef & Pork (Frankfurter Or Hot Dog)10.45 g2.96 g
1024.Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)10.45 g2.96 g
1025.Meat & Poultry (Frankfurter Or Hot Dog)10.45 g2.96 g
1026.Doughnuts (French Crullers, Glazed)10.45 g2.96 g
1027.French Cruller10.45 g2.96 g
1028.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)10.44 g2.96 g
1029.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched, Snacks)10.44 g2.96 g
1030.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)10.43 g2.96 g
1031.Dip (Not Further Specified)10.43 g2.96 g
1032.Ranch Dip (Regular)10.43 g2.96 g
1033.Butternuts (Dried, Nuts)10.43 g2.96 g
1034.Chocolate Chip Cookies (Refrigerated Dough)10.41 g2.95 g
1035.Dill Dip (Regular)10.41 g2.95 g
1036.Vegetable Dip (Regular)10.41 g2.95 g
1037.Whole Grain Waffle (From Fast Food / Restaurant)10.41 g2.95 g
1038.Pickled Herring (In Cream Sauce)10.41 g2.95 g
1039.Chipotle Dip (Regular)10.41 g2.95 g
1040.Popcorn (With Added Butter Or Margarine, Popped In Oil)10.39 g2.95 g
1041.Chocolate Chip Cookies (Made With Margarine, Prepared From Recipe)10.38 g2.94 g
1042.Cooked Eel (Unspecified Cooking Method)10.37 g2.94 g
1043.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)10.36 g2.94 g
1044.Wheat Sandwich Crackers (With Cheese Filling)10.35 g2.93 g
1045.Margarine Spread (40-49% Fat, Tub)10.35 g2.93 g
1046.Whole Grain & Nuts Pancakes (From Fast Food / Restaurant)10.35 g2.93 g
1047.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)10.35 g2.93 g
1048.Crackers (Flavored, Fish-Shaped)10.34 g2.93 g
1049.Mother's Loaf (Pork)10.34 g2.93 g
1050.Dry-Heated Sablefish (Fish)10.33 g2.93 g
1051.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)10.32 g2.93 g
1052.Taco Shell (Flour)10.32 g2.92 g
1053.Peanut Butter Cake Or Cupcake10.31 g2.92 g
1054.Mead Johnson Enfamil (With Iron, Powder, Infant Formula)10.3 g2.92 g
1055.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)10.28 g2.92 g
1056.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)10.28 g2.91 g
1057.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)10.28 g2.91 g
1058.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.27 g2.91 g
1059.Bologna (Meat & Poultry)10.27 g2.91 g
1060.Bologna (Not Further Specified)10.27 g2.91 g
1061.Bologna (Reduced Sodium, Made From Any Kind Of Meat)10.27 g2.91 g
1062.Roasted Domesticated Goose (Meat & Skin)10.25 g2.91 g
1063.Sage Valley Gluten Free Vanilla Sandwich Cookies10.25 g2.91 g
1064.Chocolate Waffle (From Fast Food / Restaurant)10.24 g2.9 g
1065.Plain Waffle (From Fast Food / Restaurant)10.24 g2.9 g
1066.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)10.23 g2.9 g
1067.Doughnuts (With Jelly Filling, Yeast-Leavened)10.23 g2.9 g
1068.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)10.22 g2.9 g
1069.Archway Home Style Cookies Peanut Butter10.21 g2.89 g
1070.Roasted Wild Goose10.21 g2.89 g
1071.Refrigerated Pie Crust (Regular, Unbaked)10.21 g2.89 g
1072.Cheese-Filled Frankfurter Or Hot Dog10.19 g2.89 g
1073.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)10.18 g2.89 g
1074.Falafel (Home-Prepared)10.17 g2.88 g
1075.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)10.17 g2.88 g
1076.Honey-Roasted Walnuts10.16 g2.88 g
1077.Stewed Seasoned Ground Beef (Picadillo Para Relleno, Puerto Rican Style)10.16 g2.88 g
1078.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)10.14 g2.87 g
1079.Cooked Pork Chop (Smoked Or Cured, Unspecified If Fat Eaten)10.14 g2.87 g
1080.Cooked Pork Chop (Smoked Or Cured, Meat & Fat Eaten)10.14 g2.87 g
1081.Frozen Chicken Thighs (Breaded, Reheated)10.12 g2.87 g
1082.Beerwurst (Beer Salami, Pork & Beef)10.11 g2.86 g
1083.Beerwurst (Pork & Beef)10.11 g2.86 g
1084.Simmered Beef Tongue (Variety Meats & By-Products)10.1 g2.86 g
1085.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)10.1 g2.86 g
1086.Bologna (With Cheese)10.1 g2.86 g
1087.Puerto Rican Cookies (Mantecaditos Polvorones)10.1 g2.86 g
1088.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)10.09 g2.86 g
1089.Puri Or Poori Bread (Indian Puffed Bread, Wheat)10.08 g2.86 g
1090.Date Candy10.08 g2.86 g
1091.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)10.07 g2.86 g
1092.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)10.07 g2.86 g
1093.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)10.07 g2.86 g
1094.Cheese Flavored Corn Snacks10.05 g2.85 g
1095.Cheetos (Cheese Flavored Corn Snacks)10.05 g2.85 g
1096.Corn Or Corn-Cheese Puffs & Twists (Corn Or Cornmeal Base, Salty Snacks)10.05 g2.85 g
1097.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)10.05 g2.85 g
1098.Gruyere (Cheese)10.04 g2.85 g
1099.Gruyere (Cheese)10.04 g2.85 g
1100.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)10.04 g2.85 g
1101.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)10.04 g2.85 g
1102.Pan-Broiled Ground Pork (84% Lean / 16% Fat)10.03 g2.84 g
1103.Danish Pastry (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)10.03 g2.84 g
1104.Breakfast Pastry (Not Further Specified)10.03 g2.84 g
1105.Danish Pastry (With Fruit)10.03 g2.84 g
1106.Oatmeal Cookies (Regular, Commercially Prepared)10.03 g2.84 g
1107.Applesauce Cookie10.03 g2.84 g
1108.Chocolate Cookie (Made With Oatmeal & Coconut, No-Bake)10.03 g2.84 g
1109.Oatmeal Cookie10.03 g2.84 g
1110.Oatmeal Cookie (With Raisins)10.03 g2.84 g
1111.Oatmeal Cookie (With Chocolate & Peanut Butter, No-Bake)10.03 g2.84 g
1112.Pumpkin Cookie10.03 g2.84 g
1113.Cooked Tongue10.02 g2.84 g
1114.Oatmeal Cookie (With Chocolate Chips)10.01 g2.84 g
1115.Braised Lamb Tongue (Variety Meats & By-Products)10 g2.83 g
1116.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)10 g2.83 g
1117.Quiche (With Meat, Poultry Or Fish)9.99 g2.83 g
1118.Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)9.99 g2.83 g
1119.Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)9.99 g2.83 g
1120.Fast Foods Biscuit (With Egg & Sausage)9.99 g2.83 g
1121.Egg & Sausage On Biscuit9.99 g2.83 g
1122.Semisweet Chocolate (Candies)9.97 g2.83 g
1123.Chocolate (Semi-Sweet Morsel)9.97 g2.83 g
1124.Raw Egg Yolk (Frozen, Pasteurized)9.96 g2.82 g
1125.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9.95 g2.82 g
1126.Pickled Mackerel9.95 g2.82 g
1127.Pound Cake (Commercially Prepared, Enriched, Other Than All Butter)9.94 g2.82 g
1128.Pound Cake (Commercially Prepared, Unenriched, Other Than All Butter)9.94 g2.82 g
1129.Semisweet Chocolate (Made With Butter, Candies)9.93 g2.82 g
1130.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)9.93 g2.82 g
1131.Luncheon Sausage (Pork & Beef)9.93 g2.82 g
1132.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)9.93 g2.81 g
1133.Unheated Meat & Poultry Frankfurter9.93 g2.81 g
1134.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.92 g2.81 g
1135.Fried Chicken Wing (Coated, From Fast Food)9.92 g2.81 g
1136.Fried Chicken Wing (Coated, From Restaurant)9.92 g2.81 g
1137.Chicken Wings (Plain, From Fast Food / Restaurant)9.92 g2.81 g
1138.White Potato Chips (Baked, Restructured, Snacks)9.91 g2.81 g
1139.Fennel Seed (Spices)9.91 g2.81 g
1140.Baked Potato Chips (Plain)9.91 g2.81 g
1141.Potato Chips (Plain, Popped)9.91 g2.81 g
1142.Potato Chips (Popped, Not Further Specified)9.91 g2.81 g
1143.Baked White Potato Chips (Restructured)9.91 g2.81 g
1144.Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)9.9 g2.81 g
1145.Chocolate Covered Caramel (With Nuts & Cereal)9.87 g2.8 g
1146.Baked Potato Chips (Flavored)9.86 g2.8 g
1147.Potato Chips (Popped, Flavored)9.86 g2.8 g
1148.Oriental Mix (Rice-Based, Snacks)9.86 g2.8 g
1149.Oriental Party Mix (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)9.86 g2.8 g
1150.Barbecued Spare Ribs (With Sauce, Pork, Unspecified If Fat Eaten)9.86 g2.79 g
1151.Barbecued Spare Ribs (With Sauce, Lean & Fat Eaten, Pork)9.86 g2.79 g
1152.Cooked Tongue (Smoked, Cured, Or Pickled)9.85 g2.79 g
1153.Unprepared Pork Sausage (Link/Patty)9.84 g2.79 g
1154.Potato Chips (Plain, Unsalted, Snacks)9.84 g2.79 g
1155.Raw Beef Carcass (Grade: Select, Meat & Fat)9.82 g2.78 g
1156.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)9.82 g2.78 g
1157.Popcorn (Oil-Popped, Microwave, Regular Flavor, No Trans Fat, Snacks)9.81 g2.78 g
1158.Popcorn (Popped In Oil, Unbuttered)9.81 g2.78 g
1159.Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)9.8 g2.78 g
1160.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)9.8 g2.78 g
1161.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)9.8 g2.78 g
1162.Raw Avocados (All Commercial Varieties)9.8 g2.78 g
1163.Raw Avocados (California)9.8 g2.78 g
1164.Raw Avocado9.8 g2.78 g
1165.Avocado (For Use On A Sandwich)9.8 g2.78 g
1166.Popeyes Fried Chicken Wing (Mild, Meat & Skin With Breading)9.8 g2.78 g
1167.Powdered Cream Substitute9.8 g2.78 g
1168.Powdered Cream Substitute9.8 g2.78 g
1169.Powder Cream Substitute (Sugar Free, Flavored)9.8 g2.78 g
1170.Powder Cream Substitute (Sugar Free)9.8 g2.78 g
1171.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)9.79 g2.78 g
1172.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)9.78 g2.77 g
1173.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)9.78 g2.77 g
1174.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)9.78 g2.77 g
1175.Anise Seed (Spices)9.78 g2.77 g
1176.Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)9.78 g2.77 g
1177.Apple Fritter9.78 g2.77 g
1178.Cracker (Sandwich-Type, Peanut Butter Filled, Whole Grain)9.78 g2.77 g
1179.Meat Knish (Pastry Filled With Meat)9.78 g2.77 g
1180.Chicken Wing (With Hot Pepper Sauce)9.76 g2.77 g
1181.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)9.76 g2.77 g
1182.Halvah (Chocolate Covered)9.76 g2.77 g
1183.Fast Foods Fried Chicken Wing (Meat, Skin & Breading)9.75 g2.76 g
1184.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)9.75 g2.76 g
1185.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)9.75 g2.76 g
1186.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)9.74 g2.76 g
1187.Cheesecake (Chocolate)9.74 g2.76 g
1188.Cooked Ground Or Patty Of Pork (Breaded)9.74 g2.76 g
1189.Stuffed Green Olives9.73 g2.76 g
1190.Bologna (Pork)9.73 g2.76 g
1191.Bologna (Pork)9.73 g2.76 g
1192.Cooked Pork Sausage (Reduced Sodium)9.72 g2.76 g
1193.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)9.72 g2.76 g
1194.Raw Squab (Pigeon, Meat & Skin)9.72 g2.76 g
1195.Cooked Fresh Turkey & Pork Sausage (Bulk, Patty Or Link)9.72 g2.76 g
1196.Turkey Or Chicken & Pork Sausage9.72 g2.76 g
1197.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9.72 g2.75 g
1198.Hershey's Skor Toffee Bar (Candies)9.71 g2.75 g
1199.Chocolate Covered Toffee9.71 g2.75 g
1200.Popcorn (Cheese-Flavor, Snacks)9.7 g2.75 g
1201.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)9.7 g2.75 g
1202.Polish Sausage (Hot, Beef With Chicken)9.7 g2.75 g
1203.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)9.7 g2.75 g
1204.Popcorn (Ready-To-Eat Packaged, Cheese Flavored)9.7 g2.75 g
1205.Popcorn (Ready-To-Eat Packaged, Other Flavored)9.7 g2.75 g
1206.Popcorn (Flavored)9.7 g2.75 g
1207.Bologna (Beef, Chicken, Pork)9.7 g2.75 g
1208.Turnover (Meat-Filled, No Gravy)9.69 g2.75 g
1209.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)9.68 g2.74 g
1210.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)9.67 g2.74 g
1211.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.66 g2.74 g
1212.Chicken Wings (Plain, From Other Sources)9.65 g2.74 g
1213.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)9.63 g2.73 g
1214.Canned Vienna Sausage (Beef, Chicken, Pork)9.63 g2.73 g
1215.Canned Vienna Sausage9.63 g2.73 g
1216.Cooked Lamb Chop (Unspecified If Fat Eaten)9.62 g2.73 g
1217.Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)9.62 g2.73 g
1218.Cooked Lamb Loin Chops (Unspecified If Fat Eaten)9.62 g2.73 g
1219.Cooked Lamb Loin Chops (Meat & Fat Eaten)9.62 g2.73 g
1220.Raw Ground Lamb9.6 g2.72 g
1221.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)9.6 g2.72 g
1222.Ham (Minced)9.58 g2.72 g
1223.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)9.58 g2.72 g
1224.Dried Sardines9.58 g2.72 g
1225.Gerber Good Start 2 Protect Plus (Infant Formula, Powder)9.56 g2.71 g
1226.Fried Dumpling (Puerto Rican Style)9.55 g2.71 g
1227.Dark Chocolate (45- 59% Cacao Solids)9.54 g2.7 g
1228.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9.53 g2.7 g
1229.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9.53 g2.7 g
1230.White Corn Tortilla Chips (Unsalted, Snacks)9.52 g2.7 g
1231.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.51 g2.7 g
1232.Stewed Chickpeas With Spanish Sausages (Garbanzos Guisados Con Chorizos, Puerto Rican Style)9.51 g2.7 g
1233.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)9.51 g2.69 g
1234.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)9.51 g2.69 g
1235.Unroasted Hulled Sunflower Seeds (Without Salt)9.51 g2.69 g
1236.Sunflower Seeds (Not Further Specified)9.51 g2.69 g
1237.Dry Roasted Hulled Sunflower Seeds9.51 g2.69 g
1238.Fast Foods French Toast Sticks9.5 g2.69 g
1239.Burger King French Toast Sticks9.5 g2.69 g
1240.French Toast Sticks (Plain)9.5 g2.69 g
1241.Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)9.5 g2.69 g
1242.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9.5 g2.69 g
1243.Croutons (Seasoned)9.5 g2.69 g
1244.Croutons9.5 g2.69 g
1245.Granola Bars (Soft, Almond, Confectioners Coating, Snacks)9.49 g2.69 g
1246.Granola Bar (Oats, Nuts, Coated With Non-Chocolate Coating)9.49 g2.69 g
1247.Gerber Good Start Protect Plus (Infant Formula, Powder)9.49 g2.69 g
1248.Kashi TLC Bar Granola Bar (Chewy, Mixed Flavors, Snacks)9.49 g2.69 g
1249.Kashi TLC Chewy Granola Bar9.49 g2.69 g
1250.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)9.49 g2.69 g
1251.Stuffed Pot Roast (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)9.48 g2.69 g
1252.Corn-Based Chips (Extruded, Barbecue-Flavor, Snacks)9.48 g2.69 g
1253.Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor, Snacks)9.48 g2.69 g
1254.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9.48 g2.69 g
1255.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)9.48 g2.69 g
1256.Guacamole9.48 g2.69 g
1257.Roasted Fresh Whole Pork Shoulder (Meat & Fat)9.47 g2.68 g
1258.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)9.47 g2.68 g
1259.Glutino Gluten Free Wafers (Milk Chocolate)9.46 g2.68 g
1260.Gluten-Free Cookies (Chocolate Wafer)9.46 g2.68 g
1261.Kraft Cornnuts (Snacks, Plain)9.46 g2.68 g
1262.Corn Nuts9.46 g2.68 g
1263.Nuts Or Nuggets (Toasted, Corn Or Cornmeal Base, Salty Snacks)9.46 g2.68 g
1264.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)9.46 g2.68 g
1265.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)9.45 g2.68 g
1266.Chinese Cabbage Salad (With Dressing)9.45 g2.68 g
1267.Chocolate Covered Candies (Caramel With Nuts)9.44 g2.68 g
1268.Chocolate Covered Caramel With Nuts9.44 g2.68 g
1269.Raw Fresh Ground Pork9.44 g2.68 g
1270.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9.43 g2.67 g
1271.Green Goddess (Regular, Salad Dressing)9.42 g2.67 g
1272.Avocado (Dressing)9.42 g2.67 g
1273.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)9.42 g2.67 g
1274.Bunuelos (Fried Yeast Bread, Latino Restaurant)9.42 g2.67 g
1275.Dill Seed (Spices)9.41 g2.67 g
1276.Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)9.4 g2.66 g
1277.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.4 g2.66 g
1278.Roasted Hulled Sunflower Seeds (Salted)9.39 g2.66 g
1279.Cooked Pork Shoulder Roast (Unspecified If Fat Eaten)9.39 g2.66 g
1280.Cooked Pork Shoulder Roast (Meat & Fat Eaten)9.39 g2.66 g
1281.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)9.39 g2.66 g
1282.Microwaved Turkey Bacon9.38 g2.66 g
1283.Cooked Turkey Bacon9.38 g2.66 g
1284.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)9.37 g2.66 g
1285.Potato Knish (Pastry Filled With Potato)9.37 g2.66 g
1286.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)9.36 g2.65 g
1287.Broiled Frozen Ground Beef Patties9.36 g2.65 g
1288.Dumpling (Meat-Filled)9.36 g2.65 g
1289.Marshmallow Cookies (Chocolate-Coated, Includes Marshmallow Pies)9.35 g2.65 g
1290.Marshmallow Cookie (Chocolate-Covered)9.35 g2.65 g
1291.Marshmallow Pie Cookie (Chocolate Covered)9.35 g2.65 g
1292.Marshmallow Cookie (With Coconut)9.35 g2.65 g
1293.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)9.34 g2.65 g
1294.Port De Salut (Cheese)9.34 g2.65 g
1295.Puerto Rican Style Meat Loaf (Albondigon)9.33 g2.64 g
1296.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9.32 g2.64 g
1297.Corn Chips (Flavored)9.32 g2.64 g
1298.Bologna (Beef, Chicken, & Pork)9.31 g2.64 g
1299.Peanut Butter Sandwich9.3 g2.64 g
1300.Peanut Butter Sandwich (With Regular Peanut Butter, On White Bread)9.3 g2.64 g
1301.Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)9.3 g2.64 g
1302.Raw Poultry (Mechanically Deboned, From Mature Hens)9.3 g2.64 g
1303.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)9.3 g2.64 g
1304.Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)9.3 g2.64 g
1305.Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)9.3 g2.64 g
1306.Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)9.3 g2.64 g
1307.Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)9.3 g2.64 g
1308.Roasted Fresh Pork Back Ribs (Meat & Fat)9.29 g2.63 g
1309.Colby Cheese9.28 g2.63 g
1310.Colby Cheese9.28 g2.63 g
1311.Cooked Ground Beef Patty (For Fast Food Sandwiches)9.28 g2.63 g
1312.Chocolate Sandwich Cookies (With Creme Filling, Regular)9.28 g2.63 g
1313.Chocolate Sandwich Cookie9.28 g2.63 g
1314.Chocolate & Vanilla Sandwich Cookie9.28 g2.63 g
1315.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)9.28 g2.63 g
1316.Fried Pastry (Cookie Type)9.27 g2.63 g
1317.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)9.27 g2.63 g
1318.Corn Or Corn-Cheese Chips (Unsalted, Corn Or Cornmeal Base, Salty Snacks)9.27 g2.63 g
1319.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)9.26 g2.63 g
1320.Peanut Butter Sandwich (With Regular Peanut Butter, On Wheat Bread)9.26 g2.63 g
1321.Peanut Butter Sandwich (With Regular Peanut Butter, On Whole Wheat Bread)9.26 g2.63 g
1322.Cooked Fresh Ground Pork9.25 g2.62 g
1323.Unsweetened Liquid Baking Chocolate9.23 g2.62 g
1324.Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)9.22 g2.61 g
1325.Fast Foods Miniature Cinnamon Rolls9.22 g2.61 g
1326.Cooked Corned Beef Brisket (Cured Beef)9.22 g2.61 g
1327.Pickled Beef9.22 g2.61 g
1328.Cooked Corned Beef (Unspecified If Fat Eaten)9.22 g2.61 g
1329.Cooked Corned Beef (Meat & Fat Eaten)9.22 g2.61 g
1330.Dry-Heated Eel (Mixed Species, Fish)9.22 g2.61 g
1331.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)9.21 g2.61 g
1332.Chocolate Sandwich Cookies (With Creme Filling, Special Dietary)9.21 g2.61 g
1333.Sandwich Cookie (Sugar Free)9.21 g2.61 g
1334.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)9.21 g2.61 g
1335.Ranch Dressing (Regular, Salad Dressing)9.2 g2.61 g
1336.For Salads (Not Further Specified, Salad Dressing)9.2 g2.61 g
1337.Creamy Dressing9.2 g2.61 g
1338.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)9.2 g2.61 g
1339.Ripe Plantain Meat Pie (Pinon, Puerto Rican Style)9.2 g2.61 g
1340.Low-Sodium Cheese (Cheddar Or Colby)9.19 g2.61 g
1341.Cheddar (Cheese, Reduced Sodium)9.19 g2.61 g
1342.Frozen Meatballs (Italian Style)9.19 g2.6 g
1343.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9.17 g2.6 g
1344.Cooked Ground Or Patty Of Pork9.17 g2.6 g
1345.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)9.17 g2.6 g
1346.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)9.17 g2.6 g
1347.Canned Ham (Chopped)9.16 g2.6 g
1348.Cooked Turkey Tail9.16 g2.6 g
1349.Sweet Potato Chips (Unsalted, Snacks)9.16 g2.6 g
1350.Bologna (Beef & Pork, Low Fat)9.15 g2.59 g
1351.Bologna (Beef & Pork, Lowfat)9.15 g2.59 g
1352.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9.14 g2.59 g
1353.Corn-Based Chips (Plain, Extruded, Snacks)9.13 g2.59 g
1354.Corn Chips (Plain, Fritos)9.13 g2.59 g
1355.Corn Or Corn-Cheese Chips (Corn Or Cornmeal Base, Salty Snacks)9.13 g2.59 g
1356.Pig In A Blanket (Frankfurter Or Hot Dog Wrapped In Dough)9.13 g2.59 g
1357.Popeyes Fried Chicken Thigh (Mild, Meat & Skin With Breading)9.13 g2.59 g
1358.Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)9.13 g2.59 g
1359.Sweet Potato Chips9.11 g2.58 g
1360.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)9.11 g2.58 g
1361.Heavy Whipping Cream (Fluid)9.1 g2.58 g
1362.Heavy Cream (Fluid)9.1 g2.58 g
1363.Unsweetened Heavy Cream (Whipped)9.1 g2.58 g
1364.White Chocolate (Candies)9.1 g2.58 g
1365.White Chocolate9.1 g2.58 g
1366.Light Whipping Cream (Fluid)9.09 g2.58 g
1367.Unsweetened Light Cream (Whipped)9.09 g2.58 g
1368.Tortilla Chips (Nacho Cheese, Snacks)9.09 g2.58 g
1369.Corn Chips (Flavored, Fritos)9.09 g2.58 g
1370.Tortilla Chips (Flavored)9.09 g2.58 g
1371.Doritos Tortilla Chips (Nacho Cheese Flavor)9.09 g2.58 g
1372.Doritos Tortilla Chips (Other Flavors)9.09 g2.58 g
1373.General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut, Snacks)9.08 g2.57 g
1374.Nature Valley Sweet & Salty Granola Bar9.08 g2.57 g
1375.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)9.08 g2.57 g
1376.Sunflower Seeds (Flavored)9.08 g2.57 g
1377.Raw Egg Yolk (Frozen, Salted, Pasteurized)9.07 g2.57 g
1378.Corn Chips (Plain)9.06 g2.57 g
1379.Cheese Sweet Rolls9.06 g2.57 g
1380.Steamed Or Poached Eel9.04 g2.56 g
1381.Corn-Based Chips (Extruded, Unsalted, Snacks)9.04 g2.56 g
1382.Fried Chicken Wing (Coated, From Pre-Cooked)9.03 g2.56 g
1383.Chicken Wings (Plain, From Precooked)9.03 g2.56 g
1384.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)9.02 g2.56 g
1385.Chocolate Frosting (Creamy, Ready-To-Eat)9.02 g2.56 g
1386.Chocolate Icing9.02 g2.56 g
1387.Colby Jack (Cheese)9.02 g2.56 g
1388.Corn Fritter9 g2.55 g
1389.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)8.99 g2.55 g
1390.Brownie (With Icing Or Filling, Cookie)8.99 g2.55 g
1391.Uncooked Frozen Chicken Patty8.98 g2.55 g
1392.Beerwurst (Beer Salami, Pork)8.98 g2.55 g
1393.Brownies (Cookies, Commercially Prepared)8.97 g2.54 g
1394.Brownie (Cookie, Unspecified Icing)8.97 g2.54 g
1395.Brownie (Without Icing, Cookie)8.97 g2.54 g
1396.Butterscotch Cookie (Brownie)8.97 g2.54 g
1397.Toffee (Prepared-From-Recipe, Candies)8.96 g2.54 g
1398.Fast Foods Biscuit (With Egg & Bacon)8.96 g2.54 g
1399.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)8.96 g2.54 g
1400.Egg & Bacon On Biscuit8.96 g2.54 g
1401.Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)8.96 g2.54 g
1402.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)8.95 g2.54 g
1403.Tortilla Chips (Nacho-Flavor, Reduced Fat, Snacks)8.95 g2.54 g
1404.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.94 g2.54 g
1405.Reese's Fast Break (Milk Chocolate Peanut Butter & Soft Nougats, Candies)8.94 g2.53 g
1406.Archway Home Style Cookies Chocolate Chip Ice Box8.94 g2.53 g
1407.Pimento Cheese (Pasteurized Process)8.94 g2.53 g
1408.Instant Mocha Coffee (Sweetened, Beverages)8.93 g2.53 g
1409.Baked Taco Shells (Without Added Salt)8.93 g2.53 g
1410.Instant Mocha (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)8.93 g2.53 g
1411.English Walnuts (Nuts)8.93 g2.53 g
1412.Walnuts (Not Further Specified)8.93 g2.53 g
1413.Roasted Walnuts (Salted)8.93 g2.53 g
1414.Roasted Walnuts (Without Salt)8.93 g2.53 g
1415.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)8.93 g2.53 g
1416.American Cheese (Reduced Sodium)8.93 g2.53 g
1417.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.93 g2.53 g
1418.Unilever Slimfast Shake Mix (Beverages, High Protein, Whey Powder, 3-2-1 Plan)8.93 g2.53 g
1419.Slim Fast Shake Mix (High Protein, Powder)8.93 g2.53 g
1420.Chow Mein (Chinese, Noodles)8.93 g2.53 g
1421.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)8.93 g2.53 g
1422.Topping From Meat Pizza8.92 g2.53 g
1423.Fried Chicken Wing (Coated, From Raw)8.92 g2.53 g
1424.Hard Pretzels (Peanut Butter Filled)8.92 g2.53 g
1425.French Dressing (Regular, Commercial, Salad Dressing)8.91 g2.53 g
1426.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)8.91 g2.53 g
1427.French Or Catalina Dressing8.91 g2.53 g
1428.Green Plantain With Cracklings (Mofongo, Puerto Rican Style)8.91 g2.53 g
1429.Cream Cheese8.91 g2.53 g
1430.Cream Cheese8.91 g2.53 g
1431.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Fast Food)8.91 g2.52 g
1432.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)8.91 g2.52 g
1433.Berry Fritter8.9 g2.52 g
1434.Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)8.9 g2.52 g
1435.Frankfurters Or Hot Dogs (With Tomato-Based Sauce Mixture)8.89 g2.52 g
1436.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8.89 g2.52 g
1437.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)8.89 g2.52 g
1438.Cooked Ground Beef Or Patty (Breaded)8.89 g2.52 g
1439.Raw Egg Yolk (Frozen, Sugared, Pasteurized)8.89 g2.52 g
1440.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.86 g2.51 g
1441.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)8.86 g2.51 g
1442.Green Olives (Manzanilla, Stuffed With Pimiento)8.86 g2.51 g
1443.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)8.86 g2.51 g
1444.Hershey's Almond Joy Bites (Candies)8.85 g2.51 g
1445.Raw Ground Beef (80% Lean Meat / 20% Fat)8.85 g2.51 g
1446.Dip (Cream Cheese Base)8.84 g2.51 g
1447.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.83 g2.5 g
1448.McDonald's Sausage Biscuit8.83 g2.5 g
1449.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8.83 g2.5 g
1450.Baked Frozen Puff Pastry (Ready-To-Bake)8.83 g2.5 g
1451.Puff Pastry8.83 g2.5 g
1452.Pastry (Fruit-Filled)8.82 g2.5 g
1453.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)8.82 g2.5 g
1454.Carrot Cake Or Cupcake (Without Icing Or Filling)8.81 g2.5 g
1455.Dry-Heated Pacific Herring (Fish)8.81 g2.5 g
1456.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)8.81 g2.5 g
1457.Cheese Quiche (Meatless)8.81 g2.5 g
1458.Heath Bites (Candies)8.8 g2.49 g
1459.Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)8.8 g2.49 g
1460.Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)8.8 g2.49 g
1461.Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)8.8 g2.49 g
1462.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)8.79 g2.49 g
1463.Curry Powder (Spices)8.78 g2.49 g
1464.Sausage & Peppers (No Sauce Mixture)8.78 g2.49 g
1465.Plain, Not Further Specified (On White Bread, Frankfurter Or Hot Dog Sandwich)8.78 g2.49 g
1466.Beef (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)8.78 g2.49 g
1467.Banana Cake Or Cupcake (Without Icing Or Filling)8.77 g2.49 g
1468.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.76 g2.48 g
1469.Popcorn (Ready-To-Eat Packaged, Not Further Specified)8.76 g2.48 g
1470.Popcorn (Ready-To-Eat Packaged, Butter Flavored)8.76 g2.48 g
1471.Braised Fresh Pork Tongue (Variety Meats & By-Products)8.76 g2.48 g
1472.Monterey (Cheese)8.75 g2.48 g
1473.Monterey (Cheese)8.75 g2.48 g
1474.Cooked Lamb (Unspecified Cut)8.75 g2.48 g
1475.Plain, Not Further Specified (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)8.74 g2.48 g
1476.Beef (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)8.74 g2.48 g
1477.Guacamole With Tomatoes8.74 g2.48 g
1478.Sausage Balls (Made With Biscuit Mix & Cheese)8.74 g2.48 g
1479.Parmesan Cheese (Shredded)8.73 g2.48 g
1480.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.73 g2.48 g
1481.Bean Cake8.73 g2.47 g
1482.Cinnamon Buns (Frosted, Includes Honey Buns)8.72 g2.47 g
1483.Sweet Roll (Cinnamon Bun, Frosted)8.72 g2.47 g
1484.Sweet Roll (With Fruit, Frosted, Diet)8.72 g2.47 g
1485.Parmesan Cheese (Low Sodium)8.72 g2.47 g
1486.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)8.72 g2.47 g
1487.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.72 g2.47 g
1488.Nut Cake Or Cupcake (With Icing Or Filling)8.72 g2.47 g
1489.Muenster Cheese8.71 g2.47 g
1490.Muenster Cheese8.71 g2.47 g
1491.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)8.71 g2.47 g
1492.Turnover (Meat- & Bean-Filled, No Gravy)8.71 g2.47 g
1493.Unheated Cured Ham (Meat & Fat, Pork, Whole)8.7 g2.47 g
1494.Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)8.7 g2.47 g
1495.Lemon Bar (Cookie)8.69 g2.46 g
1496.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.69 g2.46 g
1497.Fontina (Cheese)8.69 g2.46 g
1498.Fontina (Cheese)8.69 g2.46 g
1499.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)8.68 g2.46 g
1500.Biscayne Codfish (Bacalao A La Vizcaina, Puerto Rican Style)8.68 g2.46 g
1501.Dobos Torte Cake (With Chocolate Filling & Icing, Non-Chocolate Layer Cake)8.67 g2.46 g
1502.Cheshire Cheese8.67 g2.46 g
1503.Sun-Dried Tomatoes (Drained, Packed In Oil)8.66 g2.46 g
1504.Unprepared Frozen Par Fried Potatoes (French Fried, Extruded)8.66 g2.45 g
1505.Honey Butter8.66 g2.45 g
1506.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)8.65 g2.45 g
1507.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.65 g2.45 g
1508.Banana Fritter8.65 g2.45 g
1509.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)8.64 g2.45 g
1510.Milk Chocolate (With Rice Cereal, Candies)8.64 g2.45 g
1511.Braised Beef Thymus (Variety Meats & By-Products)8.64 g2.45 g
1512.Milk Chocolate Candy (With Cereal)8.64 g2.45 g
1513.White Chocolate (With Cereal)8.64 g2.45 g
1514.Chocolate Covered Doughnut (Cake Type)8.64 g2.45 g
1515.Cheesecake Cake (Commercially Prepared)8.63 g2.45 g
1516.Cheesecake8.63 g2.45 g
1517.Cheese Knish (Pastry Filled With Cheese)8.63 g2.45 g
1518.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)8.62 g2.44 g
1519.Doughnuts (Cake-Type, Plain, Chocolate-Coated Or Frosted)8.62 g2.44 g
1520.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.62 g2.44 g
1521.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.61 g2.44 g
1522.Popcorn (Microwave, Kettle Corn)8.61 g2.44 g
1523.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)8.61 g2.44 g
1524.Cooked Beef Brisket (Meat & Fat Eaten)8.61 g2.44 g
1525.Limburger (Cheese)8.61 g2.44 g
1526.Limburger (Cheese)8.61 g2.44 g
1527.Stewed Chitterlings (Cuajo Guisado, Puerto Rican Style)8.61 g2.44 g
1528.Coleslaw (Reduced Fat, Salad Dressing)8.6 g2.44 g
1529.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)8.6 g2.44 g
1530.Coleslaw Dressing (Light)8.6 g2.44 g
1531.Brick Cheese8.6 g2.44 g
1532.Brick Cheese8.6 g2.44 g
1533.Ham & Cheese Loaf Or Roll8.59 g2.44 g
1534.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)8.59 g2.44 g
1535.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8.59 g2.44 g
1536.Ham & Cheese Loaf8.59 g2.44 g
1537.Yellow Tortilla Chips (Plain, Salted)8.58 g2.43 g
1538.Plain Or Buttermilk Biscuits (Dry Mix)8.58 g2.43 g
1539.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.58 g2.43 g
1540.Nut Cake Or Cupcake (Without Icing Or Filling)8.58 g2.43 g
1541.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)8.58 g2.43 g
1542.Chicken Or Turkey Fricassee (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately)8.58 g2.43 g
1543.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)8.58 g2.43 g
1544.Turkey Bacon (Low Sodium)8.57 g2.43 g
1545.Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)8.57 g2.43 g
1546.Cooked Turkey Bacon (Reduced Sodium)8.57 g2.43 g
1547.Stuffed Cabbage With Meat (Repollo Relleno Con Carne, Puerto Rican Style)8.57 g2.43 g
1548.Sweetened Heavy Cream (Whipped)8.56 g2.43 g
1549.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)8.56 g2.43 g
1550.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)8.56 g2.43 g
1551.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)8.56 g2.43 g
1552.Hummus8.55 g2.43 g
1553.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)8.54 g2.42 g
1554.Doughnut (Cake Type)8.54 g2.42 g
1555.Asian Doughnut8.54 g2.42 g
1556.Cruller (Not Further Specified)8.54 g2.42 g
1557.Doughnut (Plain, Cake Type)8.54 g2.42 g
1558.Pastry (Pastelitos De Guava, Guava Pastries)8.54 g2.42 g
1559.Raw Fresh Spare Ribs (Meat & Fat, Pork)8.54 g2.42 g
1560.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)8.54 g2.42 g
1561.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.54 g2.42 g
1562.Sausage, Egg, & Cheese Breakfast Biscuit8.54 g2.42 g
1563.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )8.54 g2.42 g
1564.Egg, Cheese, & Sausage On Biscuit8.54 g2.42 g
1565.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)8.54 g2.42 g
1566.Mexican Cheese (Queso Anejo)8.53 g2.42 g
1567.Queso Anejo (Aged Mexican Cheese)8.53 g2.42 g
1568.Snack Cakes (Creme-Filled, Chocolate With Frosting)8.53 g2.42 g
1569.Snack Cake (With Icing Or Filling, Chocolate)8.53 g2.42 g
1570.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.52 g2.42 g
1571.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.52 g2.42 g
1572.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)8.52 g2.42 g
1573.Zucchini Cake Or Cupcake8.52 g2.41 g
1574.Nestle Good Start Supreme (With Iron, Infant Formula, Powder)8.5 g2.41 g
1575.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)8.5 g2.41 g
1576.Honey-Combed (With Peanut Butter, Candies)8.5 g2.41 g
1577.Honey-Combed Hard Candy (With Peanut Butter)8.5 g2.41 g
1578.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)8.49 g2.41 g
1579.Popeyes Fried Chicken Drumstick (Mild, Meat & Skin With Breading)8.49 g2.41 g
1580.Applesauce Cake Or Cupcake (Without Icing Or Filling)8.49 g2.41 g
1581.Spice Cake Or Cupcake (Without Icing Or Filling)8.49 g2.41 g
1582.Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style)8.48 g2.41 g
1583.Raw Ground Beef8.48 g2.4 g
1584.Fast Foods Fried Chicken Thigh (Meat, Skin & Breading)8.48 g2.4 g
1585.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)8.48 g2.4 g
1586.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)8.48 g2.4 g
1587.Roquefort (Cheese)8.47 g2.4 g
1588.Protein Supplement Muscle Milk Light (Milk Based, Powder)8.47 g2.4 g
1589.Muscle Milk (Light, Powder)8.47 g2.4 g
1590.Protein Powder (Light, Not Further Specified)8.47 g2.4 g
1591.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)8.47 g2.4 g
1592.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)8.47 g2.4 g
1593.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)8.47 g2.4 g
1594.Hummus (Flavored)8.46 g2.4 g
1595.Squash Fritter Or Cake8.46 g2.4 g
1596.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)8.46 g2.4 g
1597.Raw Lamb Tongue (Variety Meats & By-Products)8.46 g2.4 g
1598.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)8.45 g2.4 g
1599.Raw Lamb (Variety Meats & By-Products, Mechanically Separated)8.45 g2.4 g
1600.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)8.45 g2.39 g
1601.Mexican Cheese (Queso Chihuahua)8.44 g2.39 g
1602.Queso Chihuahua8.44 g2.39 g
1603.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)8.44 g2.39 g
1604.Vanilla Sandwich Cookies (With Creme Filling)8.44 g2.39 g
1605.Sandwich-Type Cookie (Not Chocolate Or Vanilla)8.44 g2.39 g
1606.Vanilla Sandwich Cookie8.44 g2.39 g
1607.Graham Crackers (With Filling, Sandwich-Type)8.44 g2.39 g
1608.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)8.44 g2.39 g
1609.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)8.43 g2.39 g
1610.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)8.43 g2.39 g
1611.Keebler Keebler Chocolate Graham Selects8.43 g2.39 g
1612.Cheddar (Cheese, Sharp, Sliced)8.43 g2.39 g
1613.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)8.43 g2.39 g
1614.Raw Walrus Meat (Alaska Native)8.42 g2.39 g
1615.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)8.42 g2.39 g
1616.Bacon & Tomato (Salad Dressing)8.42 g2.39 g
1617.Bacon & Tomato Dressing8.42 g2.39 g
1618.Chocolate-Coated Cookie (With Peanut Butter Filling)8.4 g2.38 g
1619.Chocolate-Coated Cookie (With Peanut Butter Filling)8.4 g2.38 g
1620.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)8.39 g2.38 g
1621.Grape Leaves Stuffed With Rice8.39 g2.38 g
1622.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)8.39 g2.38 g
1623.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.39 g2.38 g
1624.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)8.38 g2.38 g
1625.Raw Halibut (Greenland, Fish)8.38 g2.38 g
1626.Doughnut (With Chocolate Icing, Chocolate, Cake Type)8.37 g2.37 g
1627.Walnuts (Dry Roasted, With Salt Added, Nuts)8.37 g2.37 g
1628.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)8.37 g2.37 g
1629.Plain, Not Further Specified (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)8.37 g2.37 g
1630.Beef (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)8.37 g2.37 g
1631.Cheese Muffin8.37 g2.37 g
1632.Pudding Pie (With Chocolate Coating, Chocolate, Individual Size)8.37 g2.37 g
1633.Granola Bars (Peanut Butter & Chocolate Chip, Soft, Uncoated, Snacks)8.36 g2.37 g
1634.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.36 g2.37 g
1635.Tamale (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)8.35 g2.37 g
1636.Cooked Frozen Chicken Patty8.34 g2.36 g
1637.Breaded Chicken Patty8.34 g2.36 g
1638.Mexican Cheese (Queso Cotija)8.33 g2.36 g
1639.Queso Cotija8.33 g2.36 g
1640.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.33 g2.36 g
1641.Chicken Wing (Grilled Without Sauce)8.32 g2.36 g
1642.Sauteed Chicken Wing8.32 g2.36 g
1643.Fish Mackerel (Salted)8.32 g2.36 g
1644.Broiled Ground Lamb8.32 g2.36 g
1645.Pecan Pie (Commercially Prepared)8.32 g2.36 g
1646.Pecan Pie8.32 g2.36 g
1647.Pecan Pie (Individual Size Or Tart)8.32 g2.36 g
1648.Glutino Gluten Free Wafers (Lemon Flavored)8.31 g2.36 g
1649.Gluten-Free Cookies (Lemon Wafer)8.31 g2.36 g
1650.White Pizza (Thin Crust)8.31 g2.36 g
1651.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)8.31 g2.36 g
1652.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)8.31 g2.36 g
1653.Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)8.31 g2.35 g
1654.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.3 g2.35 g
1655.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)8.3 g2.35 g
1656.Octopus Salad (Ensalada De Pulpo, Puerto Rican Style)8.3 g2.35 g
1657.Popcorn (Home-Prepared, Oil-Popped, Unsalted, Snacks)8.29 g2.35 g
1658.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)8.29 g2.35 g
1659.Popcorn (Popped In Oil, Unsalted)8.29 g2.35 g
1660.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.29 g2.35 g
1661.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)8.28 g2.35 g
1662.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.28 g2.35 g
1663.Caraway (Cheese)8.28 g2.35 g
1664.Carrot Cake Or Cupcake (With Icing Or Filling)8.28 g2.35 g
1665.Puerto Rican Style Beef Stew (Meat With Gravy, Potatoes Reported Separately)8.27 g2.35 g
1666.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)8.27 g2.34 g
1667.Smoked Turkey & Beef Kielbasa (Polish)8.27 g2.34 g
1668.Sweet Potato Fries (Fast Food / Restaurant)8.27 g2.34 g
1669.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)8.26 g2.34 g
1670.Popcorn (Popped In Oil, Unbuttered)8.26 g2.34 g
1671.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)8.25 g2.34 g
1672.Cooked Lamb (Ground Or Patty)8.25 g2.34 g
1673.Banana Cake Or Cupcake (With Icing Or Filling)8.25 g2.34 g
1674.Pumpkin Cake Or Cupcake (Without Icing Or Filling)8.25 g2.34 g
1675.Onion Dip (Regular)8.25 g2.34 g
1676.Spinach Dip (Regular)8.25 g2.34 g
1677.Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)8.24 g2.34 g
1678.Raw Stewing Chicken (Meat & Skin)8.24 g2.34 g
1679.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)8.24 g2.34 g
1680.American Cheese (Without Added Vitamin D, Pasteurized Process)8.24 g2.33 g
1681.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.24 g2.33 g
1682.Cream Cake (Without Icing Or Topping)8.23 g2.33 g
1683.Popcorn (Microwave, Low Sodium)8.22 g2.33 g
1684.Popcorn (Microwave, Unsalted)8.22 g2.33 g
1685.Chicken Back8.22 g2.33 g
1686.Chocolate Covered Doughnut (Dipped In Peanuts, Cake Type)8.22 g2.33 g
1687.Creamy Poppy Seed (Salad Dressing)8.21 g2.33 g
1688.Cooked Beef Neck Bones8.21 g2.33 g
1689.Poppy Seed Dressing8.21 g2.33 g
1690.Pudding Pie (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)8.21 g2.33 g
1691.Mr. Goodbar Chocolate Bar (Candies)8.2 g2.33 g
1692.Milk Chocolate (With Peanuts)8.2 g2.33 g
1693.Ham (Chopped, Not Canned)8.2 g2.32 g
1694.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)8.2 g2.32 g
1695.Halavah (Plain, Candies)8.19 g2.32 g
1696.Cooked Ground Beef Patty8.19 g2.32 g
1697.Roast Beef Sandwich (With Bacon & Cheese Sauce)8.18 g2.32 g
1698.Popcorn (Ready-To-Eat-Packaged, Kettle Corn)8.18 g2.32 g
1699.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)8.18 g2.32 g
1700.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)8.18 g2.32 g
1701.Cooked Duck Egg8.18 g2.32 g
1702.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)8.17 g2.32 g
1703.Popcorn (Oil-Popped, White Popcorn, Salt Added, Snacks)8.17 g2.32 g
1704.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)8.17 g2.32 g
1705.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)8.17 g2.32 g
1706.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.16 g2.31 g
1707.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)8.16 g2.31 g
1708.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)8.16 g2.31 g
1709.Turkey Or Chicken & Beef Sausage8.16 g2.31 g
1710.Peanut Butter Fudge (With Nuts)8.15 g2.31 g
1711.Baklava8.14 g2.31 g
1712.Fruit Waffle (From Fast Food / Restaurant)8.14 g2.31 g
1713.McDonald's Chicken McNuggets8.13 g2.31 g
1714.Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)8.13 g2.31 g
1715.Raw Fresh Pork Tongue (Variety Meats & By-Products)8.13 g2.3 g
1716.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.13 g2.3 g
1717.Edam (Cheese)8.13 g2.3 g
1718.Goat Cheese (Hard Type)8.12 g2.3 g
1719.Cornmeal Stick (Sorullos / Sorullitos De Maiz, Puerto Rican Style)8.12 g2.3 g
1720.Balance Original Bar (Snack)8.12 g2.3 g
1721.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8.12 g2.3 g
1722.Balance Original Bar8.12 g2.3 g
1723.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)8.11 g2.3 g
1724.Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)8.1 g2.3 g
1725.Reese's Fast Break8.1 g2.3 g
1726.Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)8.1 g2.3 g
1727.Cooked Lamb Shoulder Chop (Meat & Fat Eaten)8.1 g2.3 g
1728.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8.1 g2.3 g
1729.Plain, Not Further Specified (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)8.1 g2.3 g
1730.Beef (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)8.1 g2.3 g
1731.Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)8.1 g2.3 g
1732.Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)8.1 g2.3 g
1733.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8.09 g2.29 g
1734.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)8.09 g2.29 g
1735.Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)8.09 g2.29 g
1736.M&M's Peanut Chocolate Candies8.09 g2.29 g
1737.Chicken Wings With Hot Sauce (From Fast Food / Restaurant)8.09 g2.29 g
1738.Yam Buns (Bunuelos De Name, Puerto Rican Style)8.08 g2.29 g
1739.Applesauce Cake Or Cupcake (With Icing Or Filling)8.08 g2.29 g
1740.Spice Cake Or Cupcake (With Icing Or Filling)8.08 g2.29 g
1741.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)8.07 g2.29 g
1742.Raw Beef Sweetbread (New Zealand Imported)8.07 g2.29 g
1743.Cheese Spread (Cream Cheese Base)8.07 g2.29 g
1744.Cheese Spread (Regular, Cream Cheese)8.07 g2.29 g
1745.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)8.07 g2.29 g
1746.Peanut Brittle (Prepared-From-Recipe, Candies)8.06 g2.29 g
1747.Peanut Brittle8.06 g2.29 g
1748.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)8.06 g2.29 g
1749.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)8.06 g2.29 g
1750.Roasted Hulled Sunflower Seeds (Without Salt)8.06 g2.29 g
1751.Sausage (With Tomato-Based Sauce Mixture)8.06 g2.28 g
1752.Raw Sablefish (Fish)8.06 g2.28 g
1753.McDonald's Hash Brown8.06 g2.28 g
1754.Plain, Not Further Specified (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)8.05 g2.28 g
1755.Beef (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)8.05 g2.28 g
1756.Mexican Cheese (Queso Asadero)8.04 g2.28 g
1757.Queso Asadero8.04 g2.28 g
1758.Shrimp Scampi8.04 g2.28 g
1759.Sopaipilla (Without Syrup Or Honey)8.04 g2.28 g
1760.Fast Foods Biscuit (With Egg, Cheese, & Bacon)8.04 g2.28 g
1761.Egg, Cheese, & Bacon On Biscuit8.04 g2.28 g
1762.Spaghetti With Corned Beef (Puerto Rican Style)8.03 g2.28 g
1763.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)8.02 g2.27 g
1764.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)8.02 g2.27 g
1765.Beef Sausage (Reduced Fat)8.02 g2.27 g
1766.Pork Sausage (Reduced Fat)8.02 g2.27 g
1767.Pork Sausage Rice Links8.02 g2.27 g
1768.Cheese Crackers (Whole Grain)8.02 g2.27 g
1769.Cheese Cracker (Whole Grain)8.02 g2.27 g
1770.Brie (Cheese)8.01 g2.27 g
1771.Brie (Cheese)8.01 g2.27 g
1772.Braised Veal Breast (Whole, Boneless, Meat & Fat)8.01 g2.27 g
1773.Raw Fresh Whole Pork Shoulder (Meat & Fat)8.01 g2.27 g
1774.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)8.01 g2.27 g
1775.Simmered Fresh Pork Feet (Variety Meats & By-Products)8.01 g2.27 g
1776.Roasted Cornish Game Hens (Meat & Skin, Chicken)8 g2.27 g
1777.Berliner Sausage (Beef, Pork)8 g2.27 g
1778.Smoked Bratwurst (Beef & Pork)8 g2.27 g
1779.Topping From Meat & Vegetable Pizza8 g2.27 g
1780.Shrimp Cracker (Snacks)8 g2.27 g
1781.Stuffed Christophine (Chayote Relleno, Puerto Rican Style)8 g2.27 g
1782.Shrimp Chips (Tapioca Base)8 g2.27 g
1783.Baked Or Fried Onion Rings (Batter-Dipped, Made From Fresh)7.99 g2.27 g
1784.Oatmeal Cookies (Commercially Prepared, Soft-Type)7.99 g2.26 g
1785.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)7.99 g2.26 g
1786.Fried Mackerel (Coated)7.98 g2.26 g
1787.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)7.98 g2.26 g
1788.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7.98 g2.26 g
1789.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.98 g2.26 g
1790.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.97 g2.26 g
1791.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)7.97 g2.26 g
1792.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)7.97 g2.26 g
1793.Shortbread (With Icing Or Filling, Cookie)7.96 g2.26 g
1794.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)7.96 g2.26 g
1795.Plain, Not Further Specified (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)7.96 g2.26 g
1796.Beef (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)7.96 g2.26 g
1797.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.95 g2.25 g
1798.Ground Raw Lamb (Australian, 85% Lean / 15% Fat)7.95 g2.25 g
1799.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.94 g2.25 g
1800.Cooked Pig's Feet (Pork)7.94 g2.25 g
1801.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.93 g2.25 g
1802.Cheese With Nuts7.93 g2.25 g
1803.Cooked Cornish Game Hen (Skin Eaten)7.93 g2.25 g
1804.Roasted Cornish Game Hen (Skin Eaten)7.93 g2.25 g
1805.Frankfurter Or Hot Dog Sandwich (Reduced Sodium)7.93 g2.25 g
1806.Cooked Cornish Game Hen (Unspecified If Skin Eaten)7.93 g2.25 g
1807.Roasted Cornish Game Hen (Unspecified If Skin Eaten)7.93 g2.25 g
1808.Kashi TLC Bar Granola Bar (Crunchy, Mixed Flavors, Snacks)7.93 g2.25 g
1809.Kashi TLC Crunchy Granola Bar7.93 g2.25 g
1810.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)7.93 g2.25 g
1811.Pumpkin Cake Or Cupcake (With Icing Or Filling)7.93 g2.25 g
1812.Whole Milk (With Added Vitamin D, Dry)7.92 g2.25 g
1813.Whole Milk (Without Added Vitamin D, Dry)7.92 g2.25 g
1814.Whole Milk (Dry, Not Reconstituted)7.92 g2.25 g
1815.Babyfood Arrowroot Cookies7.92 g2.25 g
1816.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)7.91 g2.24 g
1817.Cooked Beef Shortribs (Unspecified If Fat Eaten)7.91 g2.24 g
1818.Cooked Beef Shortribs (Only Meat Eaten)7.91 g2.24 g
1819.Symphony Milk Chocolate Bar (Candies)7.91 g2.24 g
1820.Schiff Tiger's Milk Bar7.91 g2.24 g
1821.Tiger's Milk Bar7.91 g2.24 g
1822.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.91 g2.24 g
1823.Fast Foods English Muffin (With Cheese & Sausage)7.91 g2.24 g
1824.Sausage & Cheese On English Muffin7.91 g2.24 g
1825.Sour Cream Pie (Raisin)7.9 g2.24 g
1826.Pudding Pie (Flavors Other Than Chocolate, Individual Size Or Tart)7.9 g2.24 g
1827.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)7.9 g2.24 g
1828.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)7.9 g2.24 g
1829.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)7.9 g2.24 g
1830.Vienna Sausages Stewed With Potatoes (Salchichas Guisadas, Puerto Rican Style)7.89 g2.24 g
1831.Pound Cake (Ponque, Puerto Rican Style)7.89 g2.24 g
1832.Doughnut (Cake Type, Powdered Sugar)7.89 g2.24 g
1833.Brioche7.89 g2.24 g
1834.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.88 g2.23 g
1835.Thousand Island (Regular, Commercial, Salad Dressing)7.88 g2.23 g
1836.Thousand Island Dressing7.88 g2.23 g
1837.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)7.88 g2.23 g
1838.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.88 g2.23 g
1839.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.88 g2.23 g
1840.Ham (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned)7.88 g2.23 g
1841.Gjetost (Cheese)7.88 g2.23 g
1842.Mars Snackfood US Snickers Bar (Candies)7.88 g2.23 g
1843.Snickers Bar7.88 g2.23 g
1844.Mexican Blend Cheese7.87 g2.23 g
1845.Mexican Blend Cheese7.87 g2.23 g
1846.Olive Pork Loaf7.87 g2.23 g
1847.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)7.87 g2.23 g
1848.Archway Home Style Cookies Sugar Free Oatmeal7.86 g2.23 g
1849.Frankfurters Or Hot Dogs & Sauerkraut (Mixture)7.85 g2.23 g
1850.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)7.85 g2.23 g
1851.Romano Cheese7.84 g2.22 g
1852.Fast Foods Croissant (With Egg, Cheese, & Sausage)7.84 g2.22 g
1853.Burger King Croissan'wich (With Sausage, Egg & Cheese)7.84 g2.22 g
1854.Croissant Sandwich (With Sausage, Egg, & Cheese)7.84 g2.22 g
1855.Boiled Beef Sweetbread (New Zealand Imported)7.84 g2.22 g
1856.Chicken Wings With Hot Sauce (From Other Sources)7.83 g2.22 g
1857.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.83 g2.22 g
1858.Fast Foods Hash Browns (Potatoes, Round Pieces Or Patty)7.83 g2.22 g
1859.Pizza (With Meat, Gluten-Free Thin Crust)7.83 g2.22 g
1860.Potato Hash Brown (From Fast Food)7.83 g2.22 g
1861.Hash Brown (From Restaurant)7.83 g2.22 g
1862.Frozen White Potato Hash Brown (Unspecified If Made From Fresh Or Dry Mix)7.83 g2.22 g
1863.White Potato Hash Brown (Made From Frozen)7.83 g2.22 g
1864.Archway Home Style Cookies Old Fashioned Windmill Cookies7.82 g2.22 g
1865.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)7.82 g2.22 g
1866.Truffles7.82 g2.22 g
1867.Cooked Fresh Ham (Unspecified If Fat Eaten)7.81 g2.22 g
1868.Cooked Fresh Ham (Meat & Fat Eaten)7.81 g2.22 g
1869.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)7.81 g2.22 g
1870.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)7.81 g2.21 g
1871.Doughnut (With Icing, Cake Type)7.81 g2.21 g
1872.Fast Foods Hush Puppies7.81 g2.21 g
1873.Hush Puppy7.81 g2.21 g
1874.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)7.8 g2.21 g
1875.Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)7.8 g2.21 g
1876.Gingerbread Cake (Dry Mix)7.79 g2.21 g
1877.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)7.79 g2.21 g
1878.Fried Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)7.79 g2.21 g
1879.Milk Chocolate Candy (With Fruit & Nuts)7.79 g2.21 g
1880.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.79 g2.21 g
1881.Pastry (Cheese-Filled)7.78 g2.21 g
1882.Blue Cheese7.78 g2.21 g
1883.Blue Or Roquefort Cheese7.78 g2.21 g
1884.Rice With Squid (Arroz Con Calamares, Puerto Rican Style)7.78 g2.21 g
1885.Mustard Sauce7.77 g2.2 g
1886.Granola Bars (Coated, Soft, Milk Chocolate Coating, Chocolate Chip, Snacks)7.77 g2.2 g
1887.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.77 g2.2 g
1888.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)7.76 g2.2 g
1889.Potato Hash Brown (With Cheese, From Fast Food)7.76 g2.2 g
1890.Hash Brown (With Cheese, From Restaurant)7.76 g2.2 g
1891.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)7.76 g2.2 g
1892.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)7.76 g2.2 g
1893.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.76 g2.2 g
1894.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)7.75 g2.2 g
1895.McDonald's Sausage McMuffin7.75 g2.2 g
1896.McDonald's Sausage Biscuit With Egg7.75 g2.2 g
1897.Gouda (Cheese)7.75 g2.2 g
1898.Gouda Or Edam (Cheese)7.75 g2.2 g
1899.Port Du Salut (Cheese)7.75 g2.2 g
1900.Granola Bars (Hard, Almond, Snacks)7.74 g2.19 g
1901.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)7.74 g2.19 g
1902.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.74 g2.19 g
1903.Fast Foods Chicken (Breaded & Fried, Boneless Pieces, Plain)7.74 g2.19 g
1904.Peanut Butter Cookies (Commercially Prepared, Sugar Free)7.74 g2.19 g
1905.Chicken Nuggets (Not Further Specified)7.74 g2.19 g
1906.Chicken Nuggets (From Fast Food)7.74 g2.19 g
1907.Chicken Nuggets (From Restaurant)7.74 g2.19 g
1908.Sugar Or Plain Cookie (Sugar Free)7.74 g2.19 g
1909.Peanut Butter Cookie (Sugar Free)7.74 g2.19 g
1910.Chicken Nuggets (From Fast Food / Restaurant)7.74 g2.19 g
1911.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.73 g2.19 g
1912.Potato Chips (Cheese-Flavor, Snacks)7.72 g2.19 g
1913.Turnover (Meat- & Vegetable- Filled, No Potatoes, No Gravy)7.72 g2.19 g
1914.Cheese Pastry Puffs7.71 g2.19 g
1915.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.71 g2.19 g
1916.Mayonnaise (Reduced-Calorie Or Diet, Cholesterol-Free)7.71 g2.18 g
1917.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)7.71 g2.18 g
1918.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)7.7 g2.18 g
1919.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.7 g2.18 g
1920.Sugar Wafers (With Creme Filling Cookies, Regular)7.7 g2.18 g
1921.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)7.7 g2.18 g
1922.Sugar Wafer (Cookie)7.7 g2.18 g
1923.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.69 g2.18 g
1924.Picnic Loaf (Beef, Pork)7.68 g2.18 g
1925.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.68 g2.18 g
1926.Roast Beef Sandwich With Cheese7.68 g2.18 g
1927.Fried Chickpeas With Bacon (Garbanzos Fritos Con Tocineta, Puerto Rican Style)7.67 g2.18 g
1928.Stewed Pork (Puerto Rican Style)7.67 g2.17 g
1929.Oatmeal Cookies (Without Raisins, Prepared From Recipe)7.67 g2.17 g
1930.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)7.67 g2.17 g
1931.Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits)7.67 g2.17 g
1932.Animal Cookie7.67 g2.17 g
1933.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)7.66 g2.17 g
1934.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.66 g2.17 g
1935.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.66 g2.17 g
1936.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)7.65 g2.17 g
1937.Canned Ripe Olives (Small-Extra Large)7.65 g2.17 g
1938.Olives (Not Further Specified)7.65 g2.17 g
1939.Black Olives7.65 g2.17 g
1940.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)7.65 g2.17 g
1941.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)7.65 g2.17 g
1942.Raisin Cookies (Soft-Type)7.65 g2.17 g
1943.Raisin Cookie7.65 g2.17 g
1944.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)7.65 g2.17 g
1945.Baked, Broiled Or Roasted Chicken Wing (From Raw)7.65 g2.17 g
1946.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)7.64 g2.17 g
1947.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)7.64 g2.17 g
1948.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)7.64 g2.17 g
1949.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)7.64 g2.17 g
1950.Peanut Butter & Jelly Sandwich7.64 g2.17 g
1951.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On White Bread)7.64 g2.17 g
1952.Peanut Butter & Jelly Sandwich (Frozen Commercial Product Without Crusts)7.64 g2.17 g
1953.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)7.64 g2.17 g
1954.Processed Cheese (With Vegetables)7.64 g2.17 g
1955.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)7.63 g2.16 g
1956.Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)7.62 g2.16 g
1957.Flat Noodles (Crunchy, Chinese Restaurant)7.62 g2.16 g
1958.Wonton Crackers7.62 g2.16 g
1959.Chow Mein (Noodles)7.62 g2.16 g
1960.Macaroni & Cheese Loaf (Chicken, Pork & Beef)7.61 g2.16 g
1961.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)7.61 g2.16 g
1962.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)7.61 g2.16 g
1963.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)7.61 g2.16 g
1964.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)7.61 g2.16 g
1965.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)7.61 g2.16 g
1966.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Wheat Bread)7.61 g2.16 g
1967.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)7.61 g2.16 g
1968.Chocolate Covered Doughnut (Raised Or Yeast)7.6 g2.16 g
1969.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.6 g2.15 g
1970.Smart Beat Margarine-Like Spread (Super Light Without Saturated Fat)7.6 g2.15 g
1971.Baked Chicken Wing (Coated)7.59 g2.15 g
1972.Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)7.59 g2.15 g
1973.Sandwich Spread (Beef, Pork)7.58 g2.15 g
1974.Meat Spread Or Potted Meat (Not Further Specified)7.58 g2.15 g
1975.Roast Beef Spread7.58 g2.15 g
1976.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)7.58 g2.15 g
1977.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)7.57 g2.15 g
1978.Doughnut (Unspecified If Cake Or Yeast)7.57 g2.15 g
1979.Doughnut Holes7.57 g2.15 g
1980.Yellow Cake (With Vanilla Frosting, Commercially Prepared)7.56 g2.14 g
1981.White Cake Or Cupcake (With Icing Or Filling)7.56 g2.14 g
1982.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)7.56 g2.14 g
1983.Soft Bread Stick7.56 g2.14 g
1984.Chocolate Chip Waffles7.56 g2.14 g
1985.Double Hamburger (2 Large Patties, On Wheat Bun)7.56 g2.14 g
1986.Veal Scallopini7.56 g2.14 g
1987.Cooked Veal Patty (Breaded)7.56 g2.14 g
1988.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)7.55 g2.14 g
1989.Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein)7.55 g2.14 g
1990.Liquid Or Powdered Cream Substitute (Unspecified If Frozen)7.55 g2.14 g
1991.Liquid Cream Substitute7.55 g2.14 g
1992.Soy Coffee Creamer (Liquid)7.55 g2.14 g
1993.Lemon Cake Or Cupcake (Without Icing Or Filling)7.55 g2.14 g
1994.Yellow Cake Or Cupcake (Without Icing Or Filling)7.55 g2.14 g
1995.Sweet Potato Fries (Not Further Specified)7.55 g2.14 g
1996.Sweet Potato French Fries7.55 g2.14 g
1997.Fried Frozen Sweet Potato Fries7.55 g2.14 g
1998.Frozen Cream Substitute7.55 g2.14 g
1999.Liquid Cream Substitute (Sugar Free)7.55 g2.14 g
2000.Oatmeal Cookies (Commercially Prepared, Special Dietary)7.55 g2.14 g

Foods Ranked 2001 - 3000 That Contain Fatty Acids, total monounsaturated

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
2001.Oatmeal Cookie (Sugar Free)7.55 g2.14 g
2002.Rice Bran (Crude)7.55 g2.14 g
2003.Bologna (Pork & Turkey, Lite)7.55 g2.14 g
2004.Double Hamburger (2 Large Patties, On White Bun)7.55 g2.14 g
2005.Double Hamburger (From Fast Food, 2 Large Patties)7.55 g2.14 g
2006.Doughnut (Chocolate, Cake Type)7.54 g2.14 g
2007.Seafood Dip7.54 g2.14 g
2008.Breakfast Meat (As Ingredient In Omelet)7.54 g2.14 g
2009.White Potato Chips (Unsalted)7.53 g2.14 g
2010.McDonald's Sausage McGriddles7.53 g2.14 g
2011.Fast Foods Griddle Cake Sandwich (Sausage)7.53 g2.14 g
2012.Sausage Griddle Cake Sandwich7.53 g2.14 g
2013.Flaxseed (Seeds)7.53 g2.13 g
2014.Artichoke Dip7.53 g2.13 g
2015.Flax Seeds7.53 g2.13 g
2016.Chia Seeds7.53 g2.13 g
2017.Spinach & Artichoke Dip7.52 g2.13 g
2018.Parmesan Cheese (Hard)7.52 g2.13 g
2019.Cassava Pasteles (Pasteles De Yuca, Puerto Rican Style)7.52 g2.13 g
2020.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)7.51 g2.13 g
2021.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.5 g2.13 g
2022.Cooked Lamb Roast (Unspecified If Fat Eaten)7.5 g2.13 g
2023.Cooked Lamb Roast (Meat & Fat Eaten)7.5 g2.13 g
2024.Crisped Rice Bar (Almond, Snacks)7.5 g2.13 g
2025.Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)7.5 g2.13 g
2026.Ham Croquette7.5 g2.13 g
2027.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.5 g2.13 g
2028.Ground Meat (Not Further Specified)7.5 g2.13 g
2029.Cooked Ground Beef Or Patty (Unspecified Lean Percentage)7.5 g2.13 g
2030.Double Cheeseburger (2 Large Patties, On Wheat Bun)7.49 g2.12 g
2031.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.49 g2.12 g
2032.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)7.48 g2.12 g
2033.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.48 g2.12 g
2034.Margarine-Like (With Salt, Vegetable Oil Spread, 20% Fat)7.48 g2.12 g
2035.Margarine-Like (Without Salt, Vegetable Oil Spread, 20% Fat)7.48 g2.12 g
2036.Margarine-Like Spread (Reduced Calorie, About 20% Fat, Tub, Salted)7.48 g2.12 g
2037.Double Cheeseburger (2 Large Patties, On White Bun)7.48 g2.12 g
2038.Double Cheeseburger (From Fast Food, 2 Large Patties)7.48 g2.12 g
2039.Oatmeal Muffin7.48 g2.12 g
2040.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)7.47 g2.12 g
2041.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.47 g2.12 g
2042.Chicken Kiev7.47 g2.12 g
2043.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)7.47 g2.12 g
2044.Marble Cake Or Cupcake (With Icing Or Filling)7.45 g2.11 g
2045.Cooked Goose Egg7.45 g2.11 g
2046.Fried Fruit Pie7.45 g2.11 g
2047.Fried Cherry Pie7.45 g2.11 g
2048.Fried Lemon Pie7.45 g2.11 g
2049.Pie (Individual Size Or Tart, Not Further Specified)7.45 g2.11 g
2050.Fried Pie (Not Further Specified)7.45 g2.11 g
2051.Apple Pie (Individual Size Or Tart)7.45 g2.11 g
2052.Apple Pie (Fried Pie)7.45 g2.11 g
2053.Apricot Pie (Individual Size Or Tart)7.45 g2.11 g
2054.Apricot Pie (Fried Pie)7.45 g2.11 g
2055.Cherry Pie (Fried Pie)7.45 g2.11 g
2056.Fried Lemon Pie7.45 g2.11 g
2057.Peach Pie (Fried Pie)7.45 g2.11 g
2058.Pineapple Pie (Individual Size Or Tart)7.45 g2.11 g
2059.Plain, Not Further Specified (On White Bun, Frankfurter Or Hot Dog Sandwich)7.45 g2.11 g
2060.Beef (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)7.45 g2.11 g
2061.Meatballs (Albondigas Guisadas, Puerto Rican Style)7.45 g2.11 g
2062.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.44 g2.11 g
2063.Stewed Dried Beef (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)7.44 g2.11 g
2064.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)7.44 g2.11 g
2065.Yucca (Cassava, Chips, Salted, Snacks)7.44 g2.11 g
2066.Cheddar (Cheese, Includes USDA Food Distr. Program)7.44 g2.11 g
2067.Cheddar (Cheese)7.44 g2.11 g
2068.Plain, Not Further Specified (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)7.43 g2.11 g
2069.Beef (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)7.43 g2.11 g
2070.Plain, Not Further Specified (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)7.43 g2.11 g
2071.Beef (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)7.43 g2.11 g
2072.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)7.43 g2.11 g
2073.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)7.42 g2.1 g
2074.Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)7.42 g2.1 g
2075.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)7.42 g2.1 g
2076.Lobster With Sauce (Langosta A La Criolla, Puerto Rican Style)7.42 g2.1 g
2077.Puerto Rican Seasoning (With Ham & Tomato Sauce)7.42 g2.1 g
2078.Chicken Turnover (With Gravy)7.41 g2.1 g
2079.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.41 g2.1 g
2080.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)7.41 g2.1 g
2081.Cooked Ground Beef (Less Than 80% Lean)7.41 g2.1 g
2082.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.41 g2.1 g
2083.Coleslaw (Salad Dressing)7.41 g2.1 g
2084.Watermelon Seed Kernels (Dried, Seeds)7.41 g2.1 g
2085.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.41 g2.1 g
2086.Coleslaw Dressing7.41 g2.1 g
2087.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)7.4 g2.1 g
2088.Sandwich Spread7.4 g2.1 g
2089.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.4 g2.1 g
2090.White Pizza (Cheese, With Meat, Thin Crust)7.4 g2.1 g
2091.Provolone (Cheese)7.39 g2.1 g
2092.Provolone (Cheese)7.39 g2.1 g
2093.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.38 g2.09 g
2094.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)7.38 g2.09 g
2095.Cocoa (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)7.38 g2.09 g
2096.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)7.38 g2.09 g
2097.McDonald's French Fries7.38 g2.09 g
2098.McDonald's Big Breakfast7.37 g2.09 g
2099.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)7.37 g2.09 g
2100.Plain, Not Further Specified (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)7.37 g2.09 g
2101.Beef (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)7.37 g2.09 g
2102.Rudi's Original Sandwich Bread (Gluten-Free Bakery)7.36 g2.09 g
2103.Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)7.36 g2.09 g
2104.Cornnuts (Barbecue-Flavor, Snacks)7.36 g2.09 g
2105.Popcorn (Movie Theater, Unbuttered)7.36 g2.09 g
2106.Peanut Butter Fudge7.35 g2.08 g
2107.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)7.35 g2.08 g
2108.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7.35 g2.08 g
2109.Cassava Fritter Stuffed With Crab Meat (Empanada De Yuca Y Jueyes, Puerto Rican Style)7.35 g2.08 g
2110.Cooked Cow Head (Beef)7.35 g2.08 g
2111.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)7.34 g2.08 g
2112.Cake Or Cupcake (Unspecified Type)7.34 g2.08 g
2113.Chocolate Cake Or Cupcake (Devil's Food Or Fudge, With Icing Or Filling)7.34 g2.08 g
2114.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)7.34 g2.08 g
2115.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)7.34 g2.08 g
2116.Ice Cream Sundae Cone7.34 g2.08 g
2117.Buttermilk Pie7.34 g2.08 g
2118.Chocolate Creme Pie (Commercially Prepared)7.34 g2.08 g
2119.Chocolate Cream Pie7.34 g2.08 g
2120.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)7.33 g2.08 g
2121.Chicken Wing (Skin Eaten, Unspecified Cooking Method)7.33 g2.08 g
2122.Baked Or Broiled Chicken Wing (From Pre-Cooked)7.33 g2.08 g
2123.Rotisserie Chicken Wing7.33 g2.08 g
2124.Apple Turnover Or Dumpling7.33 g2.08 g
2125.Raisin-Nut Cake Or Cupcake7.33 g2.08 g
2126.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)7.33 g2.08 g
2127.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)7.32 g2.08 g
2128.Fried Herring (Coated)7.32 g2.08 g
2129.Venison/Deer Jerky7.32 g2.08 g
2130.Croissant Sandwich (With Sausage & Egg)7.32 g2.08 g
2131.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.31 g2.07 g
2132.Ice Cream Cone (Chocolate, Prepackaged)7.31 g2.07 g
2133.Raw Capons (Meat & Skin, Chicken)7.31 g2.07 g
2134.Fried Battered Pork Steak Or Cutlet (Unspecified If Fat Eaten)7.31 g2.07 g
2135.Fried Battered Pork Steak Or Cutlet (Meat & Fat Eaten)7.31 g2.07 g
2136.Fried Dough Bread7.3 g2.07 g
2137.Cheese (Pasteurized Process, American, Fortified With Vitamin D)7.3 g2.07 g
2138.Cheese (American & Swiss Blends)7.3 g2.07 g
2139.Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)7.3 g2.07 g
2140.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)7.29 g2.07 g
2141.Paella With Meat (Valenciana Style, Paella Valenciana)7.29 g2.07 g
2142.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)7.28 g2.06 g
2143.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.27 g2.06 g
2144.Turnover (Meat-, Potato-, & Vegetable-Filled, No Gravy)7.27 g2.06 g
2145.Wendy's Double Stack (With Cheese)7.27 g2.06 g
2146.Hash Brown (From School Lunch)7.27 g2.06 g
2147.Swiss Cheese7.26 g2.06 g
2148.Coconut Creme Pie (Commercially Prepared)7.26 g2.06 g
2149.Swiss Cheese7.26 g2.06 g
2150.Coconut Cream Pie7.26 g2.06 g
2151.Hash Brown (With Cheese, Ready-To-Heat)7.26 g2.06 g
2152.Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)7.26 g2.06 g
2153.Swiss Cheese (Low Sodium)7.26 g2.06 g
2154.Swiss Cheese (Reduced Sodium)7.26 g2.06 g
2155.Chicken Nuggets (From Other Sources)7.26 g2.06 g
2156.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)7.25 g2.05 g
2157.Doughnut (Raised Or Yeast)7.25 g2.05 g
2158.Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)7.25 g2.05 g
2159.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)7.24 g2.05 g
2160.Chocolate Covered Ice Cream Cone (With Nuts, Chocolate Ice Cream)7.24 g2.05 g
2161.Chicken Wings With Hot Sauce (From Precooked)7.24 g2.05 g
2162.Raw Beef Tongue (Variety Meats & By-Products)7.24 g2.05 g
2163.Dip (Sour Cream Base)7.24 g2.05 g
2164.Hash Brown (Not Further Specified)7.22 g2.05 g
2165.White Potato Hash Brown (From Dry Mix)7.22 g2.05 g
2166.Hash Brown (Ready-To-Heat)7.22 g2.05 g
2167.Beef & Pork (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)7.22 g2.05 g
2168.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)7.22 g2.05 g
2169.Tostada Shells (Corn)7.22 g2.05 g
2170.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)7.21 g2.05 g
2171.Yellow Cake Or Cupcake (With Icing Or Filling)7.21 g2.05 g
2172.Meat & Poultry (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)7.21 g2.04 g
2173.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)7.21 g2.04 g
2174.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.21 g2.04 g
2175.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)7.2 g2.04 g
2176.Sweet Roll (Frosted)7.19 g2.04 g
2177.Chocolate Chip Muffin7.19 g2.04 g
2178.Stewed Stewing Chicken (Meat & Skin)7.19 g2.04 g
2179.Raw Eel (Mixed Species, Fish)7.19 g2.04 g
2180.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)7.19 g2.04 g
2181.Milk Chocolate (Candies)7.19 g2.04 g
2182.Milk Chocolate Candy (Plain)7.19 g2.04 g
2183.Whole Wheat Muffin7.19 g2.04 g
2184.Pizza (With Meat, Whole Wheat Thin Crust)7.19 g2.04 g
2185.Raw Corned Beef Brisket (Cured Beef)7.18 g2.04 g
2186.Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)7.17 g2.03 g
2187.Ham Salad Spread7.17 g2.03 g
2188.Ham Salad Spread7.17 g2.03 g
2189.American Cheese Food (Cold Pack)7.17 g2.03 g
2190.Smoked Bratwurst (Beef & Turkey, Pork, Lite)7.17 g2.03 g
2191.Smoked Chicken, Beef, Pork Sausage (Skinless)7.17 g2.03 g
2192.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)7.17 g2.03 g
2193.Raw Veal Breast (Whole, Boneless, Meat & Fat)7.16 g2.03 g
2194.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)7.16 g2.03 g
2195.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)7.16 g2.03 g
2196.Raw Capons (Meat, Skin, Giblets, & Neck)7.16 g2.03 g
2197.Chicken Neck Or Ribs7.16 g2.03 g
2198.Beef & Pork (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)7.16 g2.03 g
2199.Chopped Chicken Livers (With Eggs & Onion, Mixture)7.16 g2.03 g
2200.Stewed Rabbit (Fricase De Conejo, Puerto Rican Style)7.16 g2.03 g
2201.Lime Souffle7.14 g2.03 g
2202.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.14 g2.02 g
2203.Potato Chips (Made From Dried Potatoes, Cheese-Flavor, Snacks)7.14 g2.02 g
2204.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.14 g2.02 g
2205.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.14 g2.02 g
2206.Tilsit Cheese7.14 g2.02 g
2207.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)7.13 g2.02 g
2208.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)7.13 g2.02 g
2209.Molasses Cookies7.13 g2.02 g
2210.Molasses Cookie7.13 g2.02 g
2211.Lebkuchen (Cookie)7.13 g2.02 g
2212.Berry Turnover Or Dumpling7.13 g2.02 g
2213.Cuban Crackers7.13 g2.02 g
2214.Coffee Cake (Cheese)7.13 g2.02 g
2215.Caraway Seed (Spices)7.13 g2.02 g
2216.Gingerbread Cake (Prepared From Recipe)7.12 g2.02 g
2217.Prepared Beef Empanadas (Latino Restaurant)7.12 g2.02 g
2218.Empanada (Filled With Meat & Vegetables, Mexican Turnover)7.12 g2.02 g
2219.Potato Chips (Made From Dried Potatoes, Sour-Cream & Onion-Flavor, Snacks)7.12 g2.02 g
2220.Doughnut (Chocolate, Raised Or Yeast)7.12 g2.02 g
2221.Whole Wheat Or Whole Grain Waffles7.12 g2.02 g
2222.German Chocolate Cake Or Cupcake (With Icing Or Filling)7.12 g2.02 g
2223.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)7.11 g2.02 g
2224.Chocolate Muffin7.11 g2.01 g
2225.Double Hamburger (2 Medium Patties, On Wheat Bun)7.1 g2.01 g
2226.Baked Or Broiled Mackerel (Made With Fat)7.1 g2.01 g
2227.Bacon (Meatless)7.1 g2.01 g
2228.Cooked Mackerel (Unspecified Cooking Method)7.1 g2.01 g
2229.Bacon Strip (Meatless)7.1 g2.01 g
2230.Meat & Poultry (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)7.09 g2.01 g
2231.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)7.09 g2.01 g
2232.Churros7.09 g2.01 g
2233.Double Cheeseburger (2 Medium Patties, On Wheat Bun)7.09 g2.01 g
2234.Pickled Sea Bass (Mero En Escabeche)7.09 g2.01 g
2235.Wheat Muffin7.09 g2.01 g
2236.Whole Grain Muffin7.09 g2.01 g
2237.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.09 g2.01 g
2238.Double Hamburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)7.08 g2.01 g
2239.Double Hamburger (2 Medium Patties, On White Bun)7.08 g2.01 g
2240.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.08 g2.01 g
2241.Codfish Salad (Ensalada De Bacalao, Puerto Rican Style)7.08 g2.01 g
2242.Ham & Cheese Spread7.08 g2.01 g
2243.Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)7.08 g2.01 g
2244.Double Cheeseburger (2 Medium Patties, On White Bun)7.08 g2.01 g
2245.Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)7.07 g2.01 g
2246.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)7.07 g2 g
2247.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.07 g2 g
2248.Sandwich Loaf (Luncheon Meat)7.07 g2 g
2249.Salty Snack Mixture (With Pretzels, Mostly Corn Or Cornmeal Based)7.07 g2 g
2250.Reese's Bites (Candies)7.06 g2 g
2251.Pickle & Pimiento Loaf (Pork)7.06 g2 g
2252.Luncheon Loaf (Olive, Pickle, Or Pimiento)7.06 g2 g
2253.Puff Pastry (Custard Or Cream Filled, Iced Or Not Iced)7.05 g2 g
2254.Raw Beef Thymus (Variety Meats & By-Products)7.05 g2 g
2255.Tortilla Chips (Ranch-Flavor, Snacks)7.05 g2 g
2256.Swiss Cheese (Pasteurized Process)7.05 g2 g
2257.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)7.04 g1.99 g
2258.Spinach Quiche (Meatless)7.04 g1.99 g
2259.Mozzarella (Cheese, Whole Milk, Low Moisture)7.03 g1.99 g
2260.Cheese (As Ingredient In Sandwiches)7.03 g1.99 g
2261.Plain Waffles7.03 g1.99 g
2262.Camembert (Cheese)7.02 g1.99 g
2263.Camembert (Cheese)7.02 g1.99 g
2264.Ice Cream Cone With Nuts (Chocolate Ice Cream)7.02 g1.99 g
2265.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)7.02 g1.99 g
2266.Minced & Canned Pork & Chicken (Luncheon Meat, Includes Spam Lite)7.02 g1.99 g
2267.Cooked Chitterlings7.01 g1.99 g
2268.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)7.01 g1.99 g
2269.Cinnamon Waffle7.01 g1.99 g
2270.Lemon Cake Or Cupcake (With Icing Or Filling)7.01 g1.99 g
2271.Dry-Heated Atlantic Mackerel (Fish)7.01 g1.99 g
2272.Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)7 g1.99 g
2273.Crackers (Gluten-Free, Multi-Seeded & Multigrain)7 g1.99 g
2274.Breadsticks (Hard, Gluten Free)7 g1.99 g
2275.Cracker (Gluten Free)7 g1.99 g
2276.Gluten Free Crackers (Flavored)7 g1.99 g
2277.Granola Bars (Hard, Peanut Butter, Snacks)7 g1.98 g
2278.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)7 g1.98 g
2279.Puerto Rican Style Beef Stew With Potatoes (Carne Guisada Con Papas)7 g1.98 g
2280.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)7 g1.98 g
2281.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.99 g1.98 g
2282.Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)6.99 g1.98 g
2283.Peanut Sauce6.99 g1.98 g
2284.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)6.98 g1.98 g
2285.Cooked Ground Beef (80% - 84% Lean)6.98 g1.98 g
2286.Chocolate Chip Cookies (Commercially Prepared, Soft-Type)6.97 g1.98 g
2287.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)6.97 g1.98 g
2288.Butter Or Sugar Cookie6.97 g1.98 g
2289.Granola Bars (Soft, Uncoated, Chocolate Chip, Snacks)6.97 g1.98 g
2290.Quaker Chewy Granola Bar6.97 g1.98 g
2291.Chicken Wing (Grilled With Sauce)6.96 g1.97 g
2292.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)6.96 g1.97 g
2293.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)6.96 g1.97 g
2294.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.96 g1.97 g
2295.Chess Pie6.95 g1.97 g
2296.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)6.94 g1.97 g
2297.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.94 g1.97 g
2298.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)6.94 g1.97 g
2299.Raw Beef Striploin (Meat & Fat, New Zealand Imported)6.94 g1.97 g
2300.Baked Taco Shells6.94 g1.97 g
2301.Taco Shell (Corn)6.94 g1.97 g
2302.Plain Or Buttermilk Biscuits (Prepared From Recipe)6.93 g1.96 g
2303.Rhubarb Pie (Individual Size Or Tart)6.93 g1.96 g
2304.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.93 g1.96 g
2305.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)6.92 g1.96 g
2306.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.92 g1.96 g
2307.Fried Turkey Sticks (Battered, Breaded)6.92 g1.96 g
2308.Cottonseed Kernels (Roasted, Glandless, Seeds)6.92 g1.96 g
2309.Chicken Thigh (Skin Eaten, Grilled Without Sauce)6.91 g1.96 g
2310.Sauteed Chicken Thigh (Skin Eaten)6.91 g1.96 g
2311.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)6.91 g1.96 g
2312.Tabbouleh (Bulgar With Tomatoes & Parsley)6.91 g1.96 g
2313.Double Cheeseburger (2 Small Patties, On Wheat Bun)6.9 g1.96 g
2314.Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)6.9 g1.96 g
2315.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.89 g1.95 g
2316.Double Hamburger (2 Small Patties, On Wheat Bun)6.89 g1.95 g
2317.Double Cheeseburger (2 Small Patties, On White Bun)6.89 g1.95 g
2318.Fast Foods Onion Rings (Breaded & Fried)6.89 g1.95 g
2319.Burger King Onion Rings6.89 g1.95 g
2320.Lemon Pie (Not Cream Or Meringue, Individual Size Or Tart)6.88 g1.95 g
2321.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)6.88 g1.95 g
2322.Raw Pacific Herring (Fish)6.87 g1.95 g
2323.Double Hamburger (2 Small Patties, On White Bun)6.87 g1.95 g
2324.Cheese Sauce (Dry, Mix)6.87 g1.95 g
2325.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.86 g1.95 g
2326.Raw Fresh Pork Back Ribs (Meat & Fat)6.86 g1.95 g
2327.Dried Smelt (Alaska Native)6.86 g1.94 g
2328.Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)6.86 g1.94 g
2329.Egg Benedict6.86 g1.94 g
2330.White Pizza (Thick Crust)6.85 g1.94 g
2331.Chocolate Chip Cookie (Made From Home Recipe Or Purchased At A Bakery)6.85 g1.94 g
2332.American Cheese Food (Pasteurized Process, Vitamin D Fortified)6.85 g1.94 g
2333.American Cheese Food (Pasteurized Process, Without Added Vitamin D)6.85 g1.94 g
2334.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)6.84 g1.94 g
2335.Double Bacon Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)6.84 g1.94 g
2336.Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)6.84 g1.94 g
2337.Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)6.84 g1.94 g
2338.Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)6.84 g1.94 g
2339.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.84 g1.94 g
2340.Bologna (Turkey)6.84 g1.94 g
2341.Bologna (Turkey)6.84 g1.94 g
2342.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)6.83 g1.94 g
2343.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.83 g1.94 g
2344.Ice Cream Cone With Nuts (Flavors Other Than Chocolate)6.83 g1.93 g
2345.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.82 g1.93 g
2346.Puerto Rican Sandwich (Sandwich Criollo)6.82 g1.93 g
2347.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)6.81 g1.93 g
2348.Goat Cheese (Semisoft Type)6.81 g1.93 g
2349.Goat Cheese6.81 g1.93 g
2350.Calzone (With Meat & Cheese)6.81 g1.93 g
2351.Pizza (With Meat, Gluten-Free Thick Crust)6.8 g1.93 g
2352.Swiss Cheese Food (Pasteurized Process)6.8 g1.93 g
2353.Raw Wild Duck (Meat & Skin)6.8 g1.93 g
2354.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)6.79 g1.93 g
2355.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.79 g1.93 g
2356.Bacon Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)6.79 g1.93 g
2357.Marble Cake Or Cupcake (Without Icing Or Filling)6.79 g1.92 g
2358.Calzone (With Cheese, Meatless)6.79 g1.92 g
2359.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)6.79 g1.92 g
2360.Croissant Sandwich (With Bacon & Egg)6.78 g1.92 g
2361.Kung Pao Pork6.78 g1.92 g
2362.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.77 g1.92 g
2363.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)6.77 g1.92 g
2364.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)6.77 g1.92 g
2365.Fast Foods English Muffin (With Egg, Cheese, & Sausage)6.77 g1.92 g
2366.Egg, Cheese, & Sausage On English Muffin6.77 g1.92 g
2367.Baked Or Broiled Mackerel (Coated, Made With Fat)6.76 g1.92 g
2368.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)6.75 g1.91 g
2369.Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)6.75 g1.91 g
2370.Frankfurter Or Hot Dog (With Chili, No Bun)6.75 g1.91 g
2371.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.74 g1.91 g
2372.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)6.74 g1.91 g
2373.Chocolate Chip Cookies (Commercially Prepared, Special Dietary)6.73 g1.91 g
2374.Braised Veal Loin (Meat & Fat)6.73 g1.91 g
2375.Chocolate Chip Cookie (Sugar Free)6.73 g1.91 g
2376.Cheese (Not Further Specified)6.73 g1.91 g
2377.Fried Fish With Sauce (Pescado Frito Con Mojo, Puerto Rican Style)6.72 g1.91 g
2378.Fried Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)6.72 g1.91 g
2379.Cornbread Bread (Dry Mix, Unenriched, Includes Corn Muffin Mix)6.72 g1.9 g
2380.Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)6.72 g1.9 g
2381.Fast Foods Griddle Cake Sandwich (Egg, Cheese, & Sausage)6.72 g1.9 g
2382.McDonald's Sausage, Egg & Cheese McGriddles6.72 g1.9 g
2383.Egg, Cheese, & Sausage Griddle Cake Sandwich6.72 g1.9 g
2384.Doughnut (With Icing, Custard-Filled)6.72 g1.9 g
2385.Beef & Pork (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)6.72 g1.9 g
2386.Fried Pastry (Filled With Potatoes & Peas)6.71 g1.9 g
2387.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)6.71 g1.9 g
2388.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)6.71 g1.9 g
2389.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)6.71 g1.9 g
2390.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)6.71 g1.9 g
2391.Bacon Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)6.71 g1.9 g
2392.Shortbread Cookies (Commercially Prepared, Plain)6.71 g1.9 g
2393.Almond Cookie6.71 g1.9 g
2394.Pfeffernusse Cookie6.71 g1.9 g
2395.Rum Ball (No-Bake, Cookie)6.71 g1.9 g
2396.Shortbread (Cookie)6.71 g1.9 g
2397.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.71 g1.9 g
2398.Fried Sweet Potatoes6.7 g1.9 g
2399.Freeze-Dried Tofu (Koyadofu)6.7 g1.9 g
2400.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)6.7 g1.9 g
2401.Peach Turnover Or Dumpling6.7 g1.9 g
2402.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)6.7 g1.9 g
2403.Ucuhuba Butter6.7 g1.9 g
2404.Meat & Poultry (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)6.7 g1.9 g
2405.Braised Veal Breast (Point Half, Boneless, Meat & Fat)6.7 g1.9 g
2406.Fried Swordfish (Coated)6.7 g1.9 g
2407.Oatmeal Pie6.69 g1.9 g
2408.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)6.68 g1.89 g
2409.Pork Steak Or Cutlet (Unspecified Cooking Method, Unspecified If Fat Eaten)6.68 g1.89 g
2410.Pork Steak Or Cutlet (Meat & Fat Eaten, Unspecified Cooking Method)6.68 g1.89 g
2411.Broiled Or Baked Pork Steak Or Cutlet (Unspecified If Fat Eaten)6.68 g1.89 g
2412.Broiled Or Baked Pork Steak Or Cutlet (Meat & Fat Eaten)6.68 g1.89 g
2413.Fried Pork Steak Or Cutlet (Unspecified If Fat Eaten)6.68 g1.89 g
2414.Fried Pork Steak Or Cutlet (Meat & Fat Eaten)6.68 g1.89 g
2415.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)6.68 g1.89 g
2416.Raw Ground Pork (84% Lean / 16% Fat)6.68 g1.89 g
2417.Burger King Croissan'wich (With Egg & Cheese)6.67 g1.89 g
2418.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)6.67 g1.89 g
2419.Fried Battered Pork Chop (Unspecified If Fat Eaten)6.67 g1.89 g
2420.Fried Battered Pork Chop (Meat & Fat Eaten)6.67 g1.89 g
2421.Fast Foods Nachos (With Cheese, Beans, Ground Beef, & Tomatoes)6.66 g1.89 g
2422.Taco Bell Nachos Supreme6.66 g1.89 g
2423.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)6.66 g1.89 g
2424.Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)6.66 g1.89 g
2425.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)6.66 g1.89 g
2426.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)6.66 g1.89 g
2427.Pizza (No Cheese, Thin Crust)6.65 g1.89 g
2428.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.65 g1.88 g
2429.Nut Bread6.65 g1.88 g
2430.Meat & Poultry (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)6.65 g1.88 g
2431.Fried Pork (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)6.64 g1.88 g
2432.Fried Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)6.64 g1.88 g
2433.Fried Pork Chop (Breaded Or Floured, Meat & Fat Eaten)6.64 g1.88 g
2434.Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)6.64 g1.88 g
2435.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.64 g1.88 g
2436.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)6.64 g1.88 g
2437.Bacon Sandwich (With Spread)6.64 g1.88 g
2438.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.63 g1.88 g
2439.Eclair (Cream Puff, Custard Or Cream Filled, Unspecified Icing)6.63 g1.88 g
2440.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)6.63 g1.88 g
2441.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)6.63 g1.88 g
2442.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)6.62 g1.88 g
2443.American Cheese (Restaurant)6.62 g1.88 g
2444.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)6.62 g1.88 g
2445.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)6.61 g1.87 g
2446.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)6.61 g1.87 g
2447.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)6.6 g1.87 g
2448.Quaker 100% Natural Granola, Oats, Wheat & Honey (Cereals Ready-To-Eat)6.6 g1.87 g
2449.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)6.6 g1.87 g
2450.Quaker 100% Natural Cereal (Plain)6.6 g1.87 g
2451.Granola Bars (Soft, Uncoated, Peanut Butter, Snacks)6.59 g1.87 g
2452.McDonald's Sausage McMuffin With Egg6.58 g1.87 g
2453.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)6.58 g1.87 g
2454.Tiramisu6.58 g1.86 g
2455.Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)6.57 g1.86 g
2456.Mozzarella (Cheese, Whole Milk)6.57 g1.86 g
2457.Mozzarella (Cheese, Whole Milk)6.57 g1.86 g
2458.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)6.57 g1.86 g
2459.Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)6.57 g1.86 g
2460.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.57 g1.86 g
2461.Rice & Wheat Cereal Bar6.57 g1.86 g
2462.Kellogg's Special K Bar6.57 g1.86 g
2463.Beef & Pork (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)6.57 g1.86 g
2464.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.56 g1.86 g
2465.Granola Bar (Soft, Milk Chocolate Coated, Peanut Butter)6.56 g1.86 g
2466.Granola Bar With Nuts (Chocolate-Coated)6.56 g1.86 g
2467.Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)6.56 g1.86 g
2468.Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)6.56 g1.86 g
2469.Meat & Poultry (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)6.56 g1.86 g
2470.Egg Salad (Made With Mayonnaise)6.56 g1.86 g
2471.Coconut Cream Pie (Prepared From Mix, No-Bake Type)6.55 g1.86 g
2472.Crackers (Regular, Standard Snack-Type)6.55 g1.86 g
2473.Fish, Tofu, & Vegetables (Tempura, Hawaiian Style Mixture)6.55 g1.86 g
2474.Crackers (Unspecified If Sweet)6.55 g1.86 g
2475.Butter Crackers (Plain)6.55 g1.86 g
2476.Butter Crackers (Flavored)6.55 g1.86 g
2477.Butter Crackers (Ritz)6.55 g1.86 g
2478.Cuca Crackers6.55 g1.86 g
2479.Cracker (Snack)6.55 g1.86 g
2480.Pastry (Meat / Poultry-Filled)6.55 g1.86 g
2481.Toasted Fruit Toaster Pastry (Include Apple, Blueberry, Cherry, Strawberry)6.55 g1.86 g
2482.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.55 g1.86 g
2483.Cooked Scrapple6.55 g1.86 g
2484.Stewed Chicken Wing (Skin Eaten)6.55 g1.86 g
2485.Stewed Chicken Wing (Unspecified If Skin Eaten)6.55 g1.86 g
2486.Vanilla Wafers Cookies (Lower Fat)6.54 g1.86 g
2487.Vanilla Wafer (Reduced Fat, Cookie)6.54 g1.86 g
2488.Turnover (Guava)6.54 g1.85 g
2489.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)6.54 g1.85 g
2490.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)6.54 g1.85 g
2491.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)6.54 g1.85 g
2492.Granola Bars (Coated, Soft, Milk Chocolate Coating, Peanut Butter, Snacks)6.54 g1.85 g
2493.Granola Bar (Coated With Non-Chocolate Coating)6.54 g1.85 g
2494.Mackerel Cake Or Patty6.54 g1.85 g
2495.Jelly Roll Cake6.54 g1.85 g
2496.Kung Pao Beef6.53 g1.85 g
2497.Raw Fresh Duck Egg (Whole)6.53 g1.85 g
2498.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)6.52 g1.85 g
2499.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)6.52 g1.85 g
2500.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)6.52 g1.85 g
2501.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)6.52 g1.85 g
2502.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)6.52 g1.85 g
2503.Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)6.52 g1.85 g
2504.Double Bacon Cheeseburger Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)6.52 g1.85 g
2505.White Pizza (Cheese, With Meat & Vegetables, Thin Crust)6.52 g1.85 g
2506.Roasted Fresh Pork Loin (Meat & Fat, Whole)6.51 g1.85 g
2507.Cheese Croissants6.51 g1.85 g
2508.Cheese Croissant6.51 g1.85 g
2509.Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)6.51 g1.84 g
2510.Sweet Potato Tots (Not Further Specified)6.5 g1.84 g
2511.Fried Sweet Potato Tots (Made From Frozen)6.5 g1.84 g
2512.Sweet Potato Tots (Made From Frozen, Unspecified If Fried Or Baked)6.5 g1.84 g
2513.Gordita/Sope Shell (Plain, No Filling)6.5 g1.84 g
2514.Cheeseburger (1 Large Patty, On Wheat Bun)6.5 g1.84 g
2515.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)6.5 g1.84 g
2516.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.5 g1.84 g
2517.Cinnamon Toast Crunch (Reduced Sugar)6.5 g1.84 g
2518.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.5 g1.84 g
2519.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)6.49 g1.84 g
2520.Sopaipilla (With Syrup Or Honey)6.49 g1.84 g
2521.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)6.49 g1.84 g
2522.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)6.49 g1.84 g
2523.Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)6.48 g1.84 g
2524.Cheeseburger (1 Large Patty, On White Bun)6.48 g1.84 g
2525.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.48 g1.84 g
2526.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)6.48 g1.84 g
2527.Uncooked Chicken Breast Tenders (Breaded)6.48 g1.84 g
2528.Babyfood Meat Sticks (Meat, Junior)6.48 g1.84 g
2529.Baby Food Meat Sticks (Ns As To Type Of Meat)6.48 g1.84 g
2530.Baby Food Meat Stick6.48 g1.84 g
2531.Stewed Seasoned Ground Beef (Picadillo De Carne De Rez, Mexican Style)6.48 g1.84 g
2532.White Potato French Fries (With Cheese & Bacon)6.48 g1.84 g
2533.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)6.47 g1.83 g
2534.Thousand Island Dressing (Reduced Fat, Salad Dressing)6.47 g1.83 g
2535.Thousand Island Dressing (Light)6.47 g1.83 g
2536.Lemon Turnover Or Dumpling6.46 g1.83 g
2537.Rice With Chicken (Arroz Con Pollo, Puerto Rican Style)6.46 g1.83 g
2538.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)6.46 g1.83 g
2539.White Cheese (Queso Blanco)6.46 g1.83 g
2540.Cooked Pork Roast (Unspecified If Fat Eaten)6.46 g1.83 g
2541.Cooked Pork Roast (Unspecified Cut, Meat & Fat Eaten)6.46 g1.83 g
2542.Cooked Pork Loin Roast (Unspecified If Fat Eaten)6.46 g1.83 g
2543.Cooked Pork Loin Roast (Meat & Fat Eaten)6.46 g1.83 g
2544.Bologna (Beef, Low Fat)6.46 g1.83 g
2545.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.46 g1.83 g
2546.Bologna (Made From Any Kind Of Meat, Reduced Fat)6.46 g1.83 g
2547.Bologna (Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium)6.46 g1.83 g
2548.Bologna (Beef, Lowfat)6.46 g1.83 g
2549.Vegetable Tempura6.45 g1.83 g
2550.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)6.45 g1.83 g
2551.Lamb Or Mutton With Gravy (Mixture)6.45 g1.83 g
2552.Fast Foods Fried Chicken Drumstick (Meat & Skin With Breading)6.45 g1.83 g
2553.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)6.45 g1.83 g
2554.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)6.45 g1.83 g
2555.Chicken Thigh (Skin Eaten, Unspecified Cooking Method)6.45 g1.83 g
2556.Baked Or Broiled Chicken Thigh (Skin Eaten, From Pre-Cooked)6.45 g1.83 g
2557.Rotisserie Chicken Thigh (Skin Eaten)6.45 g1.83 g
2558.Baked Or Fried Chicken Drumstick (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)6.45 g1.83 g
2559.Baked Or Fried Chicken Drumstick (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)6.45 g1.83 g
2560.Beignet6.44 g1.83 g
2561.Raw Beef Pancreas (Variety Meats & By-Products)6.44 g1.83 g
2562.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.44 g1.83 g
2563.Stewed Chicken Thigh (Skin Eaten)6.44 g1.82 g
2564.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)6.43 g1.82 g
2565.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Pre-Cooked)6.43 g1.82 g
2566.Cooked Fresh Green Tomatoes6.42 g1.82 g
2567.Saltines (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)6.42 g1.82 g
2568.Whipped Cream (Cream Topping, Pressurized)6.42 g1.82 g
2569.Whipped Cream (Pressurized Container)6.42 g1.82 g
2570.Whipped Light Cream (Pressurized Container)6.42 g1.82 g
2571.Ground Beef (With Egg & Onion, Mixture)6.42 g1.82 g
2572.Chocolate Croissant6.41 g1.82 g
2573.Plain Muffin6.41 g1.82 g
2574.Hamburger (1 Large Patty, On Wheat Bun)6.41 g1.82 g
2575.Raw Lamb Tongue (New Zealand Imported, Swiss Cut)6.4 g1.82 g
2576.Wheat Bran Muffins (Dry Mix)6.4 g1.82 g
2577.Almond Chicken6.4 g1.81 g
2578.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.4 g1.81 g
2579.Parmesan Cheese (Grated)6.4 g1.81 g
2580.Parmesan Cheese (Dry Grated)6.4 g1.81 g
2581.Parmesan Cheese (Hard)6.4 g1.81 g
2582.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)6.4 g1.81 g
2583.Cooked Ground Beef (Unspecified Fat Content)6.4 g1.81 g
2584.Doughnut (With Chocolate Icing, Chocolate, Raised Or Yeast)6.4 g1.81 g
2585.Berry Pie (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)6.39 g1.81 g
2586.Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)6.39 g1.81 g
2587.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)6.39 g1.81 g
2588.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)6.39 g1.81 g
2589.Quaker Natural Granola Apple Cranberry Almond (Cereals Ready-To-Eat)6.39 g1.81 g
2590.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.39 g1.81 g
2591.Chocolate Covered Ice Cream (Bar Or Stick)6.39 g1.81 g
2592.Chocolate Covered Ice Cream Bar Or Stick6.39 g1.81 g
2593.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)6.38 g1.81 g
2594.Hamburger (From Fast Food, 1 Large Patty)6.38 g1.81 g
2595.Hamburger (1 Large Patty, On White Bun)6.38 g1.81 g
2596.Lemon Pie (Not Cream Or Meringue)6.38 g1.81 g
2597.Fried Biscuit Dough6.38 g1.81 g
2598.Fried Barracuda (Coated)6.38 g1.81 g
2599.Egg & Cheese On Biscuit6.37 g1.81 g
2600.General Mills Granola Bar (With Yogurt Coating, Nature Valley, Snacks)6.37 g1.81 g
2601.Nature Valley Chewy Granola Bar With Yogurt Coating6.37 g1.81 g
2602.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)6.37 g1.81 g
2603.Hummus (Commercial)6.37 g1.81 g
2604.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)6.37 g1.8 g
2605.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.36 g1.8 g
2606.Cheese Quesadilla (Mexican Restaurant)6.36 g1.8 g
2607.Cornmeal Fritter (Arepa; P.r. Arepita, Puerto Rican Style)6.36 g1.8 g
2608.Funnel Cake With Sugar6.36 g1.8 g
2609.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.35 g1.8 g
2610.Cooked Ground Beef (With Textured Vegetable Protein)6.35 g1.8 g
2611.Chocolate Covered Ice Cream Bar Or Stick (Chocolate Ice Cream)6.35 g1.8 g
2612.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)6.35 g1.8 g
2613.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)6.34 g1.8 g
2614.Tortilla Chips (Light, Baked With Less Oil, Snacks)6.34 g1.8 g
2615.Tortilla Chips (Light, Corn Or Cornmeal Base, Baked With Less Oil, Salty Snacks)6.34 g1.8 g
2616.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)6.34 g1.8 g
2617.Fried Pompano (Coated)6.34 g1.8 g
2618.Nachos (With Meat, Cheese, & Sour Cream)6.34 g1.8 g
2619.Fried Catfish (Coated, Made With Oil)6.33 g1.79 g
2620.Cooked Catfish (Unspecified Cooking Method)6.33 g1.79 g
2621.Baked Chicken Thigh (Coated, Skin / Coating Eaten)6.33 g1.79 g
2622.Bacon Cheeseburger (Plain, 1 Medium Patty, On White Bun)6.32 g1.79 g
2623.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)6.32 g1.79 g
2624.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)6.31 g1.79 g
2625.Dip (Sour Cream Base, Reduced Calorie)