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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Sauces and Gravies With Total Monounsaturated Fatty Acids - Care Omnia Nutrition

Below we list 100 Sauces and Gravies with total monounsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total monounsaturated fatty acids or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Total Monounsaturated Fatty Acids

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
35.2 g
10 g
2
(Napa Valley Bistro, Ready-To-Serve)
28.7 g
8.1 g
3
Two foods with same rank.
22.2 g
6.3 g
(Pesto With Basil, Refrigerated, Ready-To-Serve)
(Refrigerated, Ready-To-Serve)
4
(Shelf Stable, Ready-To-Serve)
19.4 g
5.5 g
5
Two foods with same rank.
18.9 g
5.4 g
6
16.1 g
4.6 g
7
(From Puerto Rican-Style Chicken Fricasse)
14 g
4 g
8
(Dry, Mix)
13.7 g
3.9 g
9
(From Puerto-Rican Style Stuffed Pot Roast)
13.5 g
3.8 g
10
Two foods with same rank.
13.1 g
3.7 g
11
Five foods with same rank.
10.4 g
2.9 g
(Regular)
(Regular)
(Not Further Specified)
(Regular)
(Regular)
12
(Basil Pesto, Ready-To-Serve)
10 g
2.8 g
13
9.5 g
2.7 g
14
(Cream Cheese Base)
8.8 g
2.5 g
16
8.6 g
2.4 g
17
(Flavored)
8.5 g
2.4 g
18
Two foods with same rank.
8.3 g
2.3 g
(Regular)
(Regular)
19
7.5 g
2.1 g
20
7.5 g
2.1 g

Figure 1. Sauces and Gravies with total monounsaturated fatty acids rank 1 to 20


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Sauces and Gravies Ranked 21 - 40 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
22
(Sour Cream Base)
7.2 g
2.1 g
23
Two foods with same rank.
7 g
2 g
(Made From Peanut Butter, Water, Soy Sauce)
24
(Dry, Mix)
6.9 g
1.9 g
25
(Sour Cream Base, Reduced Calorie)
6.3 g
1.8 g
26
(Homemade, Thick)
5.9 g
1.7 g
27
5.8 g
1.6 g
28
5.8 g
1.6 g
29
(Cream Cheese Base)
5.8 g
1.6 g
30
5.6 g
1.6 g
31
5.5 g
1.6 g
32
(As Ingredient In Hamburgers)
5.3 g
1.5 g
33
5.3 g
1.5 g
34
Two foods with same rank.
5.1 g
1.4 g
(Cheese Base Other Than Cream Cheese)
35
4.7 g
1.3 g
36
4.7 g
1.3 g
37
4.6 g
1.3 g
38
(With Meat)
4.5 g
1.3 g
39
4.5 g
1.3 g
40
(Homemade, Medium)
4.4 g
1.3 g

Figure 2. Sauces and Gravies with total monounsaturated fatty acids rank 21 to 40


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Sauces and Gravies Ranked 41 - 60 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
4.4 g
1.3 g
42
(Home Recipe)
4.4 g
1.2 g
43
(Broth-Based)
4.4 g
1.2 g
45
(Home Recipe)
4.3 g
1.2 g
46
4.1 g
1.2 g
47
(Quick)
3.9 g
1.1 g
48
(Dry, Powder)
3.9 g
1.1 g
49
(Ready-To-Serve)
3.8 g
1.1 g
50
3.8 g
1.1 g
51
(With Meat & Added Vegetables)
3.8 g
1.1 g
52
(Light)
3.8 g
1.1 g
53
Three foods with same rank.
3.7 g
1.1 g
54
3.7 g
1.1 g
55
3.7 g
1 g
56
Two foods with same rank.
3.7 g
1 g
(Yogurt Based)
57
Three foods with same rank.
3.6 g
1 g
(Yogurt Based)
(Yogurt Based)
(Yogurt Based)
58
(For Use With Vegetables)
3.6 g
1 g
59
(Ready-To-Serve)
3.6 g
1 g
60
(From Puerto-Rican Style Beef Stew)
3.6 g
1 g

Figure 3. Sauces and Gravies with total monounsaturated fatty acids rank 41 to 60


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Sauces and Gravies Ranked 61 - 80 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(With Poultry)
3.5 g
1 g
62
(Unspecified Type)
3.2 g
893 mg
63
(With Seafood)
3.1 g
884.5 mg
64
(White Sauce-Based)
3 g
862.1 mg
65
Two foods with same rank.
3 g
859 mg
(Light)
66
Two foods with same rank.
2.9 g
830.6 mg
(Yogurt Based)
(Yogurt Based)
67
(With Added Vegetables)
2.9 g
825 mg
68
(With Poultry & Added Vegetables)
2.8 g
799.5 mg
69
Two foods with same rank.
2.8 g
793.8 mg
70
Two foods with same rank.
2.8 g
782.4 mg
(Cheese With Chili Pepper, Chili Con Queso)
(Salsa Con Queso, Cheese & Salsa- Medium)
71
2.7 g
759.8 mg
72
2.6 g
731.4 mg
73
(For Use With Vegetables)
2.5 g
717.2 mg
74
(Made With Tomatoes & Cream)
2.4 g
683.2 mg
75
(With Seafood & Added Vegetables)
2.4 g
677.6 mg
76
(Salsa Con Queso, Medium)
2.2 g
626.5 mg
77
2.2 g
618.6 mg
78
2 g
580.3 mg
79
(Made With Lowfat Cheese)
2 g
576.9 mg
80
1.9 g
533 mg

Figure 4. Sauces and Gravies with total monounsaturated fatty acids rank 61 to 80


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Sauces and Gravies Ranked 81 - 81 With Total Monounsaturated Fatty Acids

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
81
(Sauce)
1.8 g
512.8 mg

Figure 5. Sauces and Gravies with total monounsaturated fatty acids rank 81 to 81

Foods With Total Monounsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total monounsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total monounsaturated fatty acids.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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