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Top 100 Sausages and Luncheon Meats With Total Monounsaturated Fatty Acids - Care Omnia Nutrition




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Bacon contains total monounsaturated fatty acids

Below we list 100 Sausages and Luncheon Meats with total monounsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total monounsaturated fatty acids or take a look at what other foods there are in Sausages and Luncheon Meats.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sausages and Luncheon Meats With Total Monounsaturated Fatty Acids

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Sausages and Luncheon Meats Ranked 1 - 20 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
36.6 g
10.4 g
4
Three foods with same rank.
20.8 g
5.9 g
5
Three foods with same rank.
18.5 g
5.2 g
(Reduced Sodium)
(Reduced Sodium, Smoked Or Cured)
(Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)
7
18.1 g
5.1 g
9
16.8 g
4.8 g
10
(Link/Patty, Fully Cooked)
16.4 g
4.6 g
11
(Dry Or Hard)
16 g
4.5 g
12
Two foods with same rank.
15.9 g
4.5 g
13
Five foods with same rank.
15.5 g
4.4 g
(Unspecified Type Of Meat)
(Smoked Or Cured)
(Unspecified If Fresh, Smoked, Or Cured)
15
15 g
4.3 g
16
(Dry Or Hard)
14.7 g
4.2 g
17
Eight foods with same rank.
14.7 g
4.2 g
(Beef Franks)
(Reduced Fat)
(Dry Or Hard)
(Not Further Specified)
(Reduced Sodium, Made From Any Type Of Meat)
(Link/Patty, Fully Cooked)
18
(Luncheon Meat)
14.3 g
4.1 g
19
Two foods with same rank.
14.3 g
4.1 g
(Deviled Or Potted)
(Luncheon Meat)
20
14.2 g
4 g

Figure 1. Sausages and Luncheon Meats with total monounsaturated fatty acids rank 1 to 20


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Sausages and Luncheon Meats Ranked 21 - 40 With Total Monounsaturated Fatty Acids

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(With Cheese)
14 g
4 g
22
Two foods with same rank.
13.7 g
3.9 g
(With Cheddar Cheese, Sticks, Pork & Beef)
23
Three foods with same rank.
13.6 g
3.9 g
(Cheese Smokie, Pork, Beef)
(Low Sodium)
24
Three foods with same rank.
13.5 g
3.8 g
(Chopped, Minced, Pressed, Spiced, Luncheon Meat)
(Luncheon Meat, Includes Spam, Hormel)
25
Four foods with same rank.
13.3 g
3.8 g
(Reduced Sodium)
(Beef, Pork, Link)
(Less Sodium)
26
(Beef, Lower Sodium)
13.3 g
3.8 g
27
Three foods with same rank.
13.2 g
3.7 g
28
Two foods with same rank.
13.1 g
3.7 g
(Pork, Veal)
29
Four foods with same rank.
13 g
3.7 g
30
Three foods with same rank.
12.8 g
3.6 g
(Pork, Turkey & Beef)
31
Seven foods with same rank.
12.7 g
3.6 g
32
Four foods with same rank.
12.6 g
3.6 g
(Fully Cooked)
(Pork & Beef, Nonfat Dry Milk Added)
33
Two foods with same rank.
12.4 g
3.5 g
(Not Specified)
(With Cheddar Cheese)
34
Seven foods with same rank.
12.3 g
3.5 g
(Chopped, Minced, Pressed, Spiced, Luncheon Meat)
(Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium)
(Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium)
35
Four foods with same rank.
12.2 g
3.5 g
36
(Beef)
12.2 g
3.5 g
37
Two foods with same rank.
12.1 g
3.4 g
38
(Fully Cooked)
11.8 g
3.3 g
39
Two foods with same rank.
11.7 g
3.3 g
(Pork Sausage, Link Or Ground)
40
Three foods with same rank.
11.6 g
3.3 g
(Lengua Al Caldero, Puerto Rican Style)

Figure 2. Sausages and Luncheon Meats with total monounsaturated fatty acids rank 21 to 40


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Sausages and Luncheon Meats Ranked 41 - 41 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Four foods with same rank.
11.5 g
3.3 g
(Not Cold Cut, Not Further Specified)

Figure 3. Sausages and Luncheon Meats with total monounsaturated fatty acids rank 41 to 41

Foods With Total Monounsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total monounsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total monounsaturated fatty acids.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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