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Life is everything. Let's make it a healthy one!

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Top 100 Dairy and Egg Products With Total Monounsaturated Fatty Acids - Care Omnia Nutrition




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Butter contains total monounsaturated fatty acids

Below we list 100 Dairy and Egg Products with total monounsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total monounsaturated fatty acids or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Total Monounsaturated Fatty Acids

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(With Olive Oil, Reduced Fat)
29.5 g
8.4 g
2
(Anhydrous)
28.7 g
8.1 g
3
Two foods with same rank.
23.4 g
6.6 g
(Without Salt)
4
(With Salt)
19.9 g
5.6 g
5
(Stabilized, Glucose Reduced)
17.6 g
5 g
6
(Salted)
16.9 g
4.8 g
7
(Regular)
16.8 g
4.8 g
8
16.7 g
4.7 g
9
(Not Further Specified, Salad Dressing)
14.5 g
4.1 g
10
(Torta De Cameron Seco)
14.2 g
4 g
11
Two foods with same rank.
14.1 g
4 g
(American Or Cheddar, Low Cholesterol)
12
Two foods with same rank.
13 g
3.7 g
(Made With Fat)
(Unspecified If Cooking Fat Added)
13
(Milk Based, Powder)
12.1 g
3.4 g
14
Three foods with same rank.
11.7 g
3.3 g
15
Four foods with same rank.
11.5 g
3.3 g
16
Two foods with same rank.
10 g
2.8 g
(Cheese)
(Cheese)
17
(Frozen, Pasteurized)
10 g
2.8 g
18
Three foods with same rank.
9.8 g
2.8 g
19
9.8 g
2.8 g
20
9.3 g
2.6 g

Figure 1. Dairy and Egg Products with total monounsaturated fatty acids rank 1 to 20


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Dairy and Egg Products Ranked 21 - 40 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
9.3 g
2.6 g
22
Two foods with same rank.
9.2 g
2.6 g
(Cheese, Reduced Sodium)
(Cheddar Or Colby)
23
9.1 g
2.6 g
24
Two foods with same rank.
9.1 g
2.6 g
25
9.1 g
2.6 g
26
9.1 g
2.6 g
27
(Frozen, Salted, Pasteurized)
9.1 g
2.6 g
28
(Cheese)
9 g
2.6 g
29
(Pasteurized Process)
8.9 g
2.5 g
30
Two foods with same rank.
8.9 g
2.5 g
(Reduced Sodium)
(Low Sodium, Pasteurized Process)
31
Two foods with same rank.
8.9 g
2.5 g
32
(Frozen, Sugared, Pasteurized)
8.9 g
2.5 g
33
Two foods with same rank.
8.8 g
2.5 g
(Cheese)
(Cheese)
34
(Shredded)
8.7 g
2.5 g
35
(Low Sodium)
8.7 g
2.5 g
36
Two foods with same rank.
8.7 g
2.5 g
37
Two foods with same rank.
8.7 g
2.5 g
(Cheese)
(Cheese)
38
8.7 g
2.5 g
39
Two foods with same rank.
8.6 g
2.4 g
(Cheese)
(Cheese)
40
Two foods with same rank.
8.6 g
2.4 g

Figure 2. Dairy and Egg Products with total monounsaturated fatty acids rank 21 to 40


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Dairy and Egg Products Ranked 41 - 60 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
8.6 g
2.4 g
42
Two foods with same rank.
8.5 g
2.4 g
(Queso Anejo)
(Aged Mexican Cheese)
43
Two foods with same rank.
8.5 g
2.4 g
44
8.4 g
2.4 g
45
(Queso Chihuahua)
8.4 g
2.4 g
46
(Cheese, Sharp, Sliced)
8.4 g
2.4 g
47
Two foods with same rank.
8.3 g
2.4 g
48
(Cheese)
8.3 g
2.3 g
49
(Without Added Vitamin D, Pasteurized Process)
8.2 g
2.3 g
50
8.2 g
2.3 g
51
Two foods with same rank.
8.1 g
2.3 g
(Cheese)
(Hard Type)
52
Two foods with same rank.
8.1 g
2.3 g
(Cream Cheese Base)
(Regular, Cream Cheese)
53
Two foods with same rank.
8 g
2.3 g
54
Two foods with same rank.
8 g
2.3 g
(Cheese)
(Cheese)
55
7.9 g
2.2 g
56
Three foods with same rank.
7.9 g
2.2 g
(Dry, Not Reconstituted)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
57
(Cheese)
7.9 g
2.2 g
58
Two foods with same rank.
7.9 g
2.2 g
59
7.8 g
2.2 g
60
Two foods with same rank.
7.8 g
2.2 g

Figure 3. Dairy and Egg Products with total monounsaturated fatty acids rank 41 to 60


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Dairy and Egg Products Ranked 61 - 64 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Three foods with same rank.
7.8 g
2.2 g
(Cheese)
62
(With Vegetables)
7.6 g
2.2 g
63
Two foods with same rank.
7.6 g
2.1 g
64
Two foods with same rank.
7.6 g
2.1 g
(With Hydrogenated Vegetable Oil & Soy Protein)

Figure 4. Dairy and Egg Products with total monounsaturated fatty acids rank 61 to 64

Foods With Total Monounsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total monounsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total monounsaturated fatty acids.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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