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Top 100 Desserts With Total Monounsaturated Fatty Acids - Care Omnia Nutrition

Image of Cheesecake that contains total monounsaturated fatty acids
Cheesecake contains total monounsaturated fatty acids

Below we list 100 Desserts with total monounsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total monounsaturated fatty acids or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With Total Monounsaturated Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 20 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankDesserts with Total Monounsaturated Fatty Acidsper 100gper Oz
1
(Graham Cracker)
16.9 g4.8 g
215.6 g4.4 g
314.8 g4.2 g
4
(Chocolate Wafer)
14.5 g4.1 g
510.3 g2.9 g
69.7 g2.8 g
79 g2.6 g
8
(Without Icing Or Filling)
8.8 g2.5 g
9
(Without Icing Or Filling)
8.8 g2.5 g
10
(With Icing Or Filling)
8.7 g2.5 g
11
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
8.7 g2.5 g
12Two foods with the same rank/nutrient values8.6 g2.4 g
(Commercially Prepared)
13
(Without Icing Or Filling)
8.6 g2.4 g
14Two foods with the same rank/nutrient values8.5 g2.4 g
(With Icing Or Filling, Chocolate)
15Two foods with the same rank/nutrient values8.5 g2.4 g
(Without Icing Or Filling)
(Without Icing Or Filling)
16
(With Chocolate Coating, Chocolate, Individual Size)
8.4 g2.4 g
17Two foods with the same rank/nutrient values8.3 g2.4 g
(Individual Size Or Tart)
18
(With Icing Or Filling)
8.3 g2.3 g
19Two foods with the same rank/nutrient values8.3 g2.3 g
(With Icing Or Filling)
(Without Icing Or Filling)
20
(Without Icing Or Topping)
8.2 g2.3 g
fig 1. Desserts with total monounsaturated fatty acids rank 1 to 20

Desserts Ranked 21 - 40 With Total Monounsaturated Fatty Acids

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RankDesserts with Total Monounsaturated Fatty Acidsper 100gper Oz
21
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
8.2 g2.3 g
228.1 g2.3 g
23Two foods with the same rank/nutrient values8.1 g2.3 g
(With Icing Or Filling)
(With Icing Or Filling)
24
(With Icing Or Filling)
7.9 g2.2 g
25
(Flavors Other Than Chocolate, Individual Size Or Tart)
7.9 g2.2 g
267.9 g2.2 g
27
(Ponque, Puerto Rican Style)
7.9 g2.2 g
28Two foods with the same rank/nutrient values7.6 g2.1 g
(With Icing Or Filling)
29Two foods with the same rank/nutrient values7.6 g2.1 g
(Without Icing Or Filling)
(Without Icing Or Filling)
3011 foods with the same rank/nutrient values7.5 g2.1 g
(Fried Pie)
(Individual Size Or Tart)
(Fried Pie)
(Individual Size Or Tart)
(Fried Pie)
(Not Further Specified)
(With Icing Or Filling)
(Fried Pie)
(Individual Size Or Tart, Not Further Specified)
(Individual Size Or Tart)
31Six foods with the same rank/nutrient values7.3 g2.1 g
(Unspecified Type)
(Devil's Food Or Fudge, With Icing Or Filling)
(Flavors Other Than Chocolate, With Nuts)
32Two foods with the same rank/nutrient values7.3 g2.1 g
33
(Chocolate, Prepackaged)
7.3 g2.1 g
347.3 g2.1 g
35
(With Nuts, Chocolate Ice Cream)
7.2 g2.1 g
36
(With Icing Or Filling)
7.2 g2 g
37
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
7.2 g2 g
387.1 g2 g
397.1 g2 g
40
(With Icing Or Filling)
7.1 g2 g
fig 2. Desserts with total monounsaturated fatty acids rank 21 to 40

Desserts Ranked 41 - 60 With Total Monounsaturated Fatty Acids

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RankDesserts with Total Monounsaturated Fatty Acidsper 100gper Oz
41
(Chocolate Ice Cream)
7 g2 g
42Two foods with the same rank/nutrient values7 g2 g
(With Icing Or Filling)
437 g2 g
44
(Individual Size Or Tart)
6.9 g2 g
45
(Not Cream Or Meringue, Individual Size Or Tart)
6.9 g2 g
46
(Flavors Other Than Chocolate)
6.8 g1.9 g
47
(Without Icing Or Filling)
6.8 g1.9 g
486.7 g1.9 g
496.7 g1.9 g
506.6 g1.9 g
51Two foods with the same rank/nutrient values6.5 g1.9 g
(Guava)
526.5 g1.8 g
53Two foods with the same rank/nutrient values6.4 g1.8 g
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)
54
(Not Cream Or Meringue)
6.4 g1.8 g
556.4 g1.8 g
56
(Chocolate Covered, Chocolate, Nondairy)
6.3 g1.8 g
57
(Two Crust)
6.2 g1.8 g
586.2 g1.8 g
59
(With Nuts, Rich Ice Cream)
6.2 g1.8 g
606.2 g1.8 g
fig 3. Desserts with total monounsaturated fatty acids rank 41 to 60

Desserts Ranked 61 - 71 With Total Monounsaturated Fatty Acids

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RankDesserts with Total Monounsaturated Fatty Acidsper 100gper Oz
616.2 g1.7 g
626 g1.7 g
63
(Devil's Food Or Fudge, Without Icing Or Filling)
6 g1.7 g
64
(Fruit-Filled, Mexican Turnover)
6 g1.7 g
65
(Cake)
5.9 g1.7 g
66
(Chocolate)
5.9 g1.7 g
67Two foods with the same rank/nutrient values5.8 g1.7 g
(Individual Size Or Tart)
(Two Crust)
685.8 g1.6 g
69Two foods with the same rank/nutrient values5.8 g1.6 g
(Individual Size Or Tart)
70
(Individual Size Or Tart)
5.7 g1.6 g
715.7 g1.6 g
fig 4. Desserts with total monounsaturated fatty acids rank 61 to 71

Foods With Total Monounsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total monounsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total monounsaturated fatty acids.

Food CategoriesNumber of foods
in category
Alcoholic Beverages56
American Indian/Alaska Native Foods84
Baby Foods736
Baked Products917
Beef Products1042
Beverages416
Breakfast Cereals583
Candy, Sweets or Lollies348
Cereal Grains and Pasta432
Dairy and Egg Products769
Dressings and Condiments121
Fast Foods1012
Fats and Oils225
Finfish and Shellfish Products687
Fruits and Berries519
Lamb, Veal, and Game Products505
Legumes and Legume Products565
Meals, Entrees, and Side Dishes1828
Nuts and Seeds232
Pork Products424
Poultry Products827
Restaurant Foods109
Sauces and Gravies175
Sausages and Luncheon Meats336
Snacks475
Soups, Broths, and Stews391
Spices and Herbs82
Vegetables and Vegetable Products1985
fig 5. Food categories with foods that contain Total Monounsaturated Fatty Acids

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