Top 100 Meals, Entrees, and Side Dishes With Total Monounsaturated Fatty Acids - Care Omnia Nutrition
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Below we list 100 Meals, Entrees, and Side Dishes with total monounsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total monounsaturated fatty acids or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
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Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Total Monounsaturated Fatty Acids
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Total Monounsaturated Fatty Acids
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
9 Two foods with same rank. ⇵ 12.1 g 3.4 g (Regular, Powder) (Pastelon De Pollo, Puerto Rican Style) | |||
11 Two foods with same rank. ⇵ 11.5 g 3.3 g (Serenata, Puerto Rican Style) | |||
14 Three foods with same rank. ⇵ 10.5 g 3 g (Powder) (Sugar Free, Powder) (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | |||
20 (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style) 9.5 g 2.7 g | |||
Figure 1. Meals, Entrees, and Side Dishes with total monounsaturated fatty acids rank 1 to 20
Meals, Entrees, and Side Dishes Ranked 21 - 40 With Total Monounsaturated Fatty Acids
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
23 Two foods with same rank. ⇵ 9.3 g 2.6 g (With Regular Peanut Butter, On White Bread) | |||
24 Two foods with same rank. ⇵ 9.3 g 2.6 g (With Regular Peanut Butter, On Wheat Bread) (With Regular Peanut Butter, On Whole Wheat Bread) | |||
33 (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) 8.6 g 2.4 g | |||
35 Two foods with same rank. ⇵ 8.5 g 2.4 g | |||
37 Two foods with same rank. ⇵ 8.5 g 2.4 g (Light, Powder) (Light, Not Further Specified) | |||
Figure 2. Meals, Entrees, and Side Dishes with total monounsaturated fatty acids rank 21 to 40
Meals, Entrees, and Side Dishes Ranked 41 - 60 With Total Monounsaturated Fatty Acids
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
50 Four foods with same rank. ⇵ 7.6 g 2.2 g (Frozen Commercial Product Without Crusts) (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) (With Regular Peanut Butter, Regular Jelly, On White Bread) | |||
51 Four foods with same rank. ⇵ 7.6 g 2.2 g (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | |||
59 Two foods with same rank. ⇵ 8.2 g 2.3 g (Chicharrones De Pollo, Puerto Rican Style) (Langosta A La Criolla, Puerto Rican Style) | |||
Figure 3. Meals, Entrees, and Side Dishes with total monounsaturated fatty acids rank 41 to 60
Meals, Entrees, and Side Dishes Ranked 61 - 80 With Total Monounsaturated Fatty Acids
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 Two foods with same rank. ⇵ 7.2 g 2 g (With Eggs & Onion, Mixture) (Fricase De Conejo, Puerto Rican Style) | |||
77 Two foods with same rank. ⇵ 6.5 g 1.8 g | |||
Figure 4. Meals, Entrees, and Side Dishes with total monounsaturated fatty acids rank 61 to 80
Meals, Entrees, and Side Dishes Ranked 81 - 83 With Total Monounsaturated Fatty Acids
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 5. Meals, Entrees, and Side Dishes with total monounsaturated fatty acids rank 81 to 83
Foods With Total Monounsaturated Fatty Acids In Other Food Categories
The food categories below have foods that contain total monounsaturated fatty acids.
Select a category to show a ranked list of all the foods in that category with total monounsaturated fatty acids.