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Top 100 Lamb, Veal, and Game Products With Total Monounsaturated Fatty Acids - Care Omnia Nutrition




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Lamb Ribs contain total monounsaturated fatty acids

Below we list 100 Lamb, Veal, and Game Products with total monounsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total monounsaturated fatty acids or take a look at what other foods there are in Lamb, Veal, and Game Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Lamb, Veal, and Game Products With Total Monounsaturated Fatty Acids

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Lamb, Veal, and Game Products Ranked 1 - 20 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
29.1 g
8.2 g
2
(Composite Of Trimmed Retail Cuts, Separable Fat)
28.4 g
8.1 g
3
Two foods with same rank.
28 g
7.9 g
(Composite Of Trimmed Retail Cuts, Separable Fat)
(Separable Fat, Australian Imported)
4
Two foods with same rank.
26.4 g
7.5 g
(Separable Fat, Australian Imported)
(Separable Fat)
5
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
25.9 g
7.3 g
6
(External Fat Only)
24.8 g
7 g
7
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
24.4 g
6.9 g
8
(External Fat Only)
23.9 g
6.8 g
9
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
23.2 g
6.6 g
10
(Lamb, New Zealand Imported)
21.7 g
6.2 g
11
(Australian Imported)
21.2 g
6 g
12
(Seam Fat Only)
21.1 g
6 g
13
(Separable Fat, Australian)
20.8 g
5.9 g
14
(Seam Fat Only)
20.6 g
5.8 g
15
(Australian Imported, External Fat)
20.3 g
5.8 g
16
(Lamb, New Zealand Imported)
19.7 g
5.6 g
17
(Australian Imported, External Fat)
19.5 g
5.5 g
18
(Intermuscular Fat, New Zealand Imported)
19.2 g
5.4 g
19
(Intermuscular Fat, New Zealand Imported)
17.8 g
5 g
20
(Australian Imported)
17 g
4.8 g

Figure 1. Lamb, Veal, and Game Products with total monounsaturated fatty acids rank 1 to 20


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Lamb, Veal, and Game Products Ranked 21 - 40 With Total Monounsaturated Fatty Acids

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RankFoodper 100gper Oz
21
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
14.1 g
4 g
22
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
12.6 g
3.6 g
23
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
12.5 g
3.5 g
24
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
12.1 g
3.4 g
25
Two foods with same rank.
12 g
3.4 g
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
26
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
11.6 g
3.3 g
27
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
11 g
3.1 g
28
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
10.9 g
3.1 g
29
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
10.4 g
2.9 g
30
Two foods with same rank.
10.2 g
2.9 g
(Meat & Fat, New Zealand Imported, Whole, Arm & Blade)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
31
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
10.1 g
2.9 g
32
Two foods with same rank.
10 g
2.8 g
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
(Variety Meats & By-Products)
33
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
9.9 g
2.8 g
34
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9.7 g
2.8 g
35
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
9.7 g
2.8 g
36
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
9.7 g
2.7 g
37
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
9.7 g
2.7 g
38
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9.6 g
2.7 g
39
Four foods with same rank.
9.6 g
2.7 g
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
40
9.6 g
2.7 g

Figure 2. Lamb, Veal, and Game Products with total monounsaturated fatty acids rank 21 to 40


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Lamb, Veal, and Game Products Ranked 41 - 60 With Total Monounsaturated Fatty Acids

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
9.4 g
2.7 g
42
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
9.3 g
2.6 g
43
(Meat & Fat, New Zealand Imported)
9.2 g
2.6 g
44
(Plate Half, Boneless, Meat & Fat)
9.1 g
2.6 g
45
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
9.1 g
2.6 g
46
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
8.9 g
2.5 g
47
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
8.8 g
2.5 g
48
(Boneless, Meat & Fat, New Zealand Imported)
8.8 g
2.5 g
49
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
8.8 g
2.5 g
50
(Unspecified Cut)
8.8 g
2.5 g
51
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
8.7 g
2.5 g
52
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
8.7 g
2.5 g
53
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8.7 g
2.5 g
54
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
8.7 g
2.5 g
55
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
8.6 g
2.4 g
56
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
8.6 g
2.4 g
57
Two foods with same rank.
8.6 g
2.4 g
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
58
Three foods with same rank.
8.5 g
2.4 g
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
59
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
8.5 g
2.4 g
60
Two foods with same rank.
8.5 g
2.4 g
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
(Variety Meats & By-Products)

Figure 3. Lamb, Veal, and Game Products with total monounsaturated fatty acids rank 41 to 60


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Lamb, Veal, and Game Products Ranked 61 - 80 With Total Monounsaturated Fatty Acids

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Variety Meats & By-Products, Mechanically Separated)
8.5 g
2.4 g
62
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
8.4 g
2.4 g
63
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
8.4 g
2.4 g
64
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
8.4 g
2.4 g
65
(Boneless, Meat & Fat, New Zealand Imported)
8.4 g
2.4 g
67
Two foods with same rank.
8.3 g
2.4 g
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
68
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
8.3 g
2.3 g
69
(Ground Or Patty)
8.3 g
2.3 g
70
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
8.2 g
2.3 g
71
Two foods with same rank.
8.2 g
2.3 g
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
72
Three foods with same rank.
8.1 g
2.3 g
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
73
Two foods with same rank.
8 g
2.3 g
(Whole, Boneless, Meat & Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
74
(Australian, 85% Lean / 15% Fat)
8 g
2.3 g
75
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7.9 g
2.2 g
76
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
7.9 g
2.2 g
77
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7.8 g
2.2 g
78
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
7.8 g
2.2 g
79
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
7.8 g
2.2 g
80
Three foods with same rank.
7.8 g
2.2 g
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

Figure 4. Lamb, Veal, and Game Products with total monounsaturated fatty acids rank 61 to 80


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Lamb, Veal, and Game Products Ranked 81 - 81 With Total Monounsaturated Fatty Acids

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RankFoodper 100gper Oz
81
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
7.8 g
2.2 g

Figure 5. Lamb, Veal, and Game Products with total monounsaturated fatty acids rank 81 to 81

Foods With Total Monounsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total monounsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total monounsaturated fatty acids.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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