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Nutrition Tool Navigation

Ranked List Of 111 Foods In Spices, Herbs and Condiments That Contain Fatty Acids, total monounsaturated

Here's a list of all 111 foods in Spices, Herbs and Condiments that contain fatty acids, total monounsaturated. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Fatty Acids, total monounsaturated or take a look at what other foods there are in Spices, Herbs and Condiments.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Spices, Herbs and Condiments That Contain Fatty Acids, total monounsaturated

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Mustard Seed (Ground, Spices)22.52 g6.38 g
2.Puerto Rican Seasoning With Ham16 g4.54 g
3.Celery Seed (Spices)15.93 g4.52 g
4.Cumin Seed (Spices)14.04 g3.98 g
5.Coriander Seed (Spices)13.58 g3.85 g
6.Fry Sauce12.64 g3.58 g
7.Mace (Ground, Spices)11.17 g3.17 g
8.Miso Sauce10.77 g3.05 g
9.Fennel Seed (Spices)9.91 g2.81 g
10.Anise Seed (Spices)9.78 g2.77 g
11.Dill Seed (Spices)9.41 g2.67 g
12.Curry Powder (Spices)8.78 g2.49 g
13.Mustard Sauce7.77 g2.2 g
14.Puerto Rican Seasoning (With Ham & Tomato Sauce)7.42 g2.1 g
15.Caraway Seed (Spices)7.13 g2.02 g
16.Poppy Seed (Spices)5.98 g1.7 g
17.Puerto Rican Seasoning (Without Ham & Tomato Sauce)4.48 g1.27 g
18.Wasabi Paste4.41 g1.25 g
19.Nutmeg (Ground, Spices)3.22 g912.85 mg
20.Chili Powder (Spices)3.21 g910.3 mg
21.Rosemary (Dried, Spices)3.01 g854.45 mg
22.Pepper (Red Or Cayenne, Spices)2.75 g779.61 mg
23.Prepared Yellow Mustard2.59 g734.25 mg
24.Mustard2.59 g734.25 mg
25.Natto (Fermented Soybean Product)2.43 g688.89 mg
26.Coriander Leaf (Dried, Spices)2.23 g632.76 mg
27.Sage (Ground, Spices)1.87 g530.14 mg
28.Paprika (Spices)1.7 g480.52 mg
29.Bay Leaf (Spices)1.64 g464.93 mg
30.Dried Chervil (Spices)1.4 g396.61 mg
31.Ground Cloves (Spices)1.39 g394.91 mg
32.Basil (Dried, Spices)1.24 g350.97 mg
33.Poultry Seasoning (Spices)1.21 g341.9 mg
34.Fresh Rosemary1.16 g328.85 mg
35.Miso (Fermented Soybean Paste)1.12 g316.95 mg
36.Pumpkin Pie Spice (Spices)1.1 g312.41 mg
37.Cooked Fresh Hot Peppers (Made With Unspecified Fat)998 mg282.93 mg
38.Hoisin Sauce963 mg273.01 mg
39.Marjoram (Dried, Spices)940 mg266.49 mg
40.Cardamom (Spices)870 mg246.64 mg
41.Fresh Dill Weed802 mg227.36 mg
42.White Pepper (Spices)789 mg223.68 mg
43.Parsley (Dried, Spices)761 mg215.74 mg
44.Pepper (Black, Spices)739 mg209.5 mg
45.Oregano (Dried, Spices)716 mg202.98 mg
46.Cooked Hot Peppers (Unspecified If Cooking Fat Added, Unspecified Form)665 mg188.52 mg
47.Cooked Fresh Hot Peppers (Unspecified If Cooking Fat Added)665 mg188.52 mg
48.Cooked Frozen Hot Peppers (Unspecified If Cooking Fat Added)665 mg188.52 mg
49.Cooked Hot Peppers (Made With Unspecified Fat, Unspecified Form)665 mg188.52 mg
50.Cooked Frozen Hot Peppers (Made With Unspecified Fat)665 mg188.52 mg

Foods Ranked 51 - 100 In Spices, Herbs and Condiments That Contain Fatty Acids, total monounsaturated

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Allspice (Ground, Spices)660 mg187.11 mg
52.Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)660 mg187.11 mg
53.Cooked Canned Hot Peppers (Made With Unspecified Fat)660 mg187.11 mg
54.Ginger (Ground, Spices)479 mg135.79 mg
55.Tarragon (Dried, Spices)474 mg134.38 mg
56.Thyme (Dried, Spices)470 mg133.24 mg
57.Ground Turmeric (Spices)449 mg127.29 mg
58.Saffron (Spices)429 mg121.62 mg
59.Raw Parsley295 mg83.63 mg
60.Raw Cilantro275 mg77.96 mg
61.Recaito (Puerto Rican Little Coriander)275 mg77.96 mg
62.Cinnamon (Ground, Spices)246 mg69.74 mg
63.Tomato Relish221 mg62.65 mg
64.Dried Spearmint210 mg59.53 mg
65.Onion Powder (Spices)202 mg57.27 mg
66.Prepared Horseradish130 mg36.85 mg
67.Horseradish130 mg36.85 mg
68.Garlic Powder (Spices)115 mg32.6 mg
69.Raw Chives95 mg26.93 mg
70.Fresh Basil88 mg24.95 mg
71.Soy Sauce88 mg24.95 mg
72.Raw Basil88 mg24.95 mg
73.Barbecue Sauce82 mg23.25 mg
74.Fresh Thyme81 mg22.96 mg
75.Enchilada Sauce (Red)68 mg19.28 mg
76.Maple Sugar64 mg18.14 mg
77.Canned Capers63 mg17.86 mg
78.Hot Pepper Sauce61 mg17.29 mg
79.Plum Sauce (Asian Style)61 mg17.29 mg
80.Buffalo Sauce57 mg16.16 mg
81.Taco Sauce55 mg15.59 mg
82.Hot Thai Sauce49 mg13.89 mg
83.Soy Sauce (Reduced Sodium)42 mg11.91 mg
84.Tomato Chili Sauce (Catsup-Type)38 mg10.77 mg
85.Fresh Peppermint33 mg9.36 mg
86.Chutney33 mg9.36 mg
87.Molasses32 mg9.07 mg
88.Raw Hot Chili Pepper27 mg7.65 mg
89.Fresh Spearmint25 mg7.09 mg
90.Pimiento24 mg6.8 mg
91.Canned Or Bottled Lime Juice (100%)22 mg6.24 mg
92.Salsa (Pico De Gallo)20 mg5.67 mg
93.Salsa (Not Further Specified)18 mg5.1 mg
94.Red Salsa (Commercially-Prepared)18 mg5.1 mg
95.Red Salsa (Homemade)18 mg5.1 mg
96.Duck Sauce18 mg5.1 mg
97.Cinnamon Sugar17 mg4.82 mg
98.Tomato Catsup15 mg4.25 mg
99.Tomato Catsup (Reduced Sodium)15 mg4.25 mg
100.Raw Garlic11 mg3.12 mg

Foods Ranked 101 - 111 In Spices, Herbs and Condiments That Contain Fatty Acids, total monounsaturated

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foods In Other Categories That Contain Fatty Acids, total monounsaturated

You are currently viewing foods in the category Spices, Herbs and Condiments.

These are other categories that have foods that contain Fatty Acids, total monounsaturated.

Select a category to show a ranked list of all the foods in that category with Fatty Acids, total monounsaturated.

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