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Top 100 Breakfast Cereals With Total Monounsaturated Fatty Acids - Care Omnia Nutrition

Image of Granola (Not Further Specified) that contains total monounsaturated fatty acids
Granola contains total monounsaturated fatty acids

Below we list 100 Breakfast Cereals with total monounsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total monounsaturated fatty acids or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Total Monounsaturated Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Total Monounsaturated Fatty Acidsper 100gper Oz
1Two foods with the same rank/nutrient values11 g3.1 g
(Homemade, Cereals Ready-To-Eat)
(Homemade)
2Two foods with the same rank/nutrient values6.6 g1.9 g
3
(Reduced Sugar)
6.5 g1.8 g
46.4 g1.8 g
5Two foods with the same rank/nutrient values5.9 g1.7 g
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
6Two foods with the same rank/nutrient values5.8 g1.6 g
7
(Real Medleys, Cherry Pistachio, Dry)
5.7 g1.6 g
8
(Real Medleys, Peach Almond, Dry)
5.2 g1.5 g
95 g1.4 g
104.9 g1.4 g
114.9 g1.4 g
12Four foods with the same rank/nutrient values4.8 g1.3 g
(Not Further Specified)
(With Fruit & Nuts)
(With Oats, Honey & Raisins)
134.7 g1.3 g
14Three foods with the same rank/nutrient values4.4 g1.2 g
(Cereals Ready-To-Eat)
154.3 g1.2 g
16Two foods with the same rank/nutrient values4 g1.1 g
(Cereals Ready-To-Eat, Pumpkin Granola)
17Two foods with the same rank/nutrient values4 g1.1 g
(With Almonds, Cereals Ready-To-Eat)
18Two foods with the same rank/nutrient values3.9 g1.1 g
(Cereals Ready-To-Eat)
19Two foods with the same rank/nutrient values3.8 g1.1 g
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
20Two foods with the same rank/nutrient values3.8 g1.1 g
fig 1. Breakfast Cereals with total monounsaturated fatty acids rank 1 to 20

Breakfast Cereals Ranked 21 - 40 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Total Monounsaturated Fatty Acidsper 100gper Oz
21
(Real Medleys, Blueberry Hazelnut, Dry)
3.7 g1.1 g
223.5 g997.9 mg
233.2 g908.6 mg
24
(Cereals Ready-To-Eat)
3.2 g907.2 mg
25
(Cereals Ready-To-Eat)
3.1 g890.2 mg
263.1 g881.7 mg
273.1 g878.8 mg
28Three foods with the same rank/nutrient values3 g850.5 mg
29Two foods with the same rank/nutrient values2.9 g822.1 mg
(Cereals Ready-To-Eat)
30
(Cereals, Cheddar Cheese Flavor, Dry)
2.9 g816.5 mg
31
(Flavored, Corn Or Hominy, Made With Fat)
2.9 g815 mg
32
(Just Bunches)
2.8 g802.6 mg
33Two foods with the same rank/nutrient values2.8 g802.3 mg
(Honey Roasted Cereal)
(Honey Roasted, Cereals Ready-To-Eat)
342.8 g793.8 mg
352.8 g791 mg
36Two foods with the same rank/nutrient values2.7 g765.4 mg
(With Pecan Bunches)
(Pecan Bunches, Cereals Ready-To-Eat)
37
(Cereals Ready-To-Eat)
2.7 g762.6 mg
38Two foods with the same rank/nutrient values2.6 g748.4 mg
39
(Quaker/Mother's Oat Bran, Dry)
2.6 g739.9 mg
402.6 g722.9 mg
fig 2. Breakfast Cereals with total monounsaturated fatty acids rank 21 to 40

Breakfast Cereals Ranked 41 - 59 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Total Monounsaturated Fatty Acidsper 100gper Oz
412.5 g722.3 mg
42Seven foods with the same rank/nutrient values2.5 g708.7 mg
(Dried Fruit & Nuts)
(Not Further Specified)
(With Real Strawberries, Cereals Ready-To-Eat)
(With Vanilla Clusters)
43Two foods with the same rank/nutrient values2.4 g680.4 mg
(Reduced Sugar)
44
(Not Further Specified)
2.4 g673.6 mg
45
(Fortified, Plain, Dry, Cereals)
2.3 g657.7 mg
46Five foods with the same rank/nutrient values2.3 g652 mg
(Cereals Ready-To-Eat)
(Not Further Specified)
(Fruit & Cream, Variety Of Flavors, Reduced Sugar)
47Two foods with the same rank/nutrient values2.3 g649.2 mg
48
(Cereals, Ham 'n' Cheese Flavor, Dry)
2.3 g640.7 mg
492.3 g637.9 mg
50Two foods with the same rank/nutrient values2.2 g635 mg
(Original, Cereals Ready-To-Eat)
51
(Weight Control, Cinnamon)
2.2 g629.4 mg
52Two foods with the same rank/nutrient values2.2 g623.7 mg
(Cereals, Maple & Brown Sugar)
53
(Cinnamon Spice, Reduced Sugar)
2.2 g620.9 mg
542.2 g618 mg
55Two foods with the same rank/nutrient values2.1 g601 mg
(Cereals Ready-To-Eat)
562.1 g595.3 mg
57Four foods with the same rank/nutrient values2.1 g592.5 mg
(Fruit & Cream Variety, Dry)
58Three foods with the same rank/nutrient values2.1 g589.7 mg
59Two foods with the same rank/nutrient values2 g567 mg
fig 3. Breakfast Cereals with total monounsaturated fatty acids rank 41 to 59

Foods With Total Monounsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total monounsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total monounsaturated fatty acids.

Food CategoriesNumber of foods
in category
Alcoholic Beverages56
American Indian/Alaska Native Foods84
Baby Foods736
Baked Products917
Beef Products1042
Beverages416
Candy, Sweets or Lollies348
Cereal Grains and Pasta432
Dairy and Egg Products769
Desserts434
Dressings and Condiments121
Fast Foods1012
Fats and Oils225
Finfish and Shellfish Products687
Fruits and Berries519
Lamb, Veal, and Game Products505
Legumes and Legume Products565
Meals, Entrees, and Side Dishes1828
Nuts and Seeds232
Pork Products424
Poultry Products827
Restaurant Foods109
Sauces and Gravies175
Sausages and Luncheon Meats336
Snacks475
Soups, Broths, and Stews391
Spices and Herbs82
Vegetables and Vegetable Products1985
fig 4. Food categories with foods that contain Total Monounsaturated Fatty Acids

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