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Top 60 American Indian/Alaska Native Foods With Total Monounsaturated Fatty Acids - Care Omnia Nutrition
Below we list 60 American Indian/Alaska Native Foods with total monounsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total monounsaturated fatty acids or take a look at what other foods there are in American Indian/Alaska Native Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 60 American Indian/Alaska Native Foods With Total Monounsaturated Fatty Acids
You can find out what other nutrients a food has by clicking on its name.
American Indian/Alaska Native Foods Ranked 1 - 20 With Total Monounsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | American Indian/Alaska Native Foods with Total Monounsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 1 | (Alaska Native) | 54.5 g | 15.5 g |
| 2 | (Whale, Alaska Native) | 54.2 g | 15.4 g |
| 3 | (Oogruk, Alaska Native) | 47.1 g | 13.4 g |
| 4 | (Skin & Subcutaneous Fat, Muktuk, Alaska Native) | 28.1 g | 8 g |
| 5 | (King, Fish, Alaska Native) | 16.9 g | 4.8 g |
| 6 | Two foods with the same rank/nutrient values | 15.6 g | 4.4 g |
(Alaskan Ice Cream, Fish With Shortening, Alaska Native) | |||
(Navajo) | |||
| 7 | (Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native) | 14.4 g | 4.1 g |
| 8 | (Oogruk, Meat, In Oil, Alaska Native) | 11.2 g | 3.2 g |
| 9 | (Alaskan Ice Cream, Meat-Caribou, Alaska Native) | 8.7 g | 2.5 g |
| 10 | (Alaska Native) | 8.4 g | 2.4 g |
| 11 | (Alaska Native) | 6.9 g | 1.9 g |
| 12 | (With Skin, Fish, Alaska Native) | 5.9 g | 1.7 g |
| 13 | (Fish, Alaska Native) | 5.1 g | 1.5 g |
| 14 | (Navajo) | 4.5 g | 1.3 g |
| 15 | (Made With Lard) | 4.4 g | 1.3 g |
| 16 | (Fish, Alaska Native) | 4.4 g | 1.2 g |
| 17 | (King, Fish, Alaska Native) | 4.1 g | 1.2 g |
| 18 | (Sockeye, Filets With Skin, Alaska Native) | 4 g | 1.1 g |
| 19 | (Northern Plains Indians) | 3.8 g | 1.1 g |
| 20 | (Made With Lard) | 3.5 g | 992.2 mg |
American Indian/Alaska Native Foods Ranked 21 - 40 With Total Monounsaturated Fatty Acids
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| Rank | American Indian/Alaska Native Foods with Total Monounsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 3.3 g | 946.9 mg |
(Alaska Native) | |||
| 22 | (Meat With Fat, Alaska Native) | 3.3 g | 935.5 mg |
| 23 | (Navajo) | 2.7 g | 776.8 mg |
| 24 | (Mixed Species, Fish, Alaska Native) | 2.6 g | 725.7 mg |
| 25 | Two foods with the same rank/nutrient values | 2.3 g | 649.2 mg |
(Bones Removed, Fish, Alaska Native) | |||
(Sockeye, Alaska Native, Fish) | |||
| 26 | (Alaska Native) | 2.2 g | 629.4 mg |
| 27 | (Sockeye, Fish, Alaska Native) | 2.2 g | 623.7 mg |
| 28 | (Navajo) | 2.1 g | 606.7 mg |
| 29 | (Meat, Alaska Native) | 2 g | 567 mg |
| 30 | (Sockeye, Fish, Alaska Native) | 1.8 g | 518.8 mg |
| 31 | (Alaska Native, Silver, Fish) | 1.8 g | 507.5 mg |
| 32 | (Made From Blue Cornmeal, Hopi) | 1.8 g | 504.6 mg |
| 33 | (Navajo) | 1.8 g | 496.1 mg |
| 34 | (Meat, Alaska Native) | 1.7 g | 487.6 mg |
| 35 | Two foods with the same rank/nutrient values | 1.7 g | 476.3 mg |
(Apache) | |||
(Navajo) | |||
| 36 | (Masa & Pork Filling, Hopi) | 1.7 g | 467.8 mg |
| 37 | Two foods with the same rank/nutrient values | 1.5 g | 433.7 mg |
(Navajo) | |||
(Navajo) | |||
| 38 | Two foods with the same rank/nutrient values | 1.5 g | 425.2 mg |
(Meat, Alaska Native) | |||
(Navajo) | |||
| 39 | Two foods with the same rank/nutrient values | 1.5 g | 419.6 mg |
(Navajo) | |||
(Navajo) | |||
| 40 | (Free Range, Shoshone Bannock) | 1.4 g | 382.7 mg |
American Indian/Alaska Native Foods Ranked 41 - 51 With Total Monounsaturated Fatty Acids
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| Rank | American Indian/Alaska Native Foods with Total Monounsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 41 | (Oogruk, Meat, Alaska Native) | 1.3 g | 377 mg |
| 42 | (Flesh, Shoshone Bannock) | 1.2 g | 348.7 mg |
| 43 | Two foods with the same rank/nutrient values | 1.2 g | 340.2 mg |
(Alaska Native) | |||
(With Skin, Fish, Alaska Native) | |||
| 44 | (Alaska Native) | 1.2 g | 337.4 mg |
| 45 | (Liver, Alaska Native) | 1.1 g | 311.8 mg |
| 46 | (Fish, Alaska Native) | 1.1 g | 306.2 mg |
| 47 | (Alaska Native) | 1.1 g | 297.7 mg |
| 48 | (Free Range, Shoshone Bannock) | 952 mg | 269.9 mg |
| 49 | Two foods with the same rank/nutrient values | 940 mg | 266.5 mg |
(Alaska Native) | |||
(Fish, Alaska Native) | |||
| 50 | (Liver, Alaska Native) | 900 mg | 255.1 mg |
| 51 | (Navajo) | 897 mg | 254.3 mg |
Foods With Total Monounsaturated Fatty Acids In Other Food Categories
The food categories below have foods that contain total monounsaturated fatty acids.
Select a category to show a ranked list of all the foods in that category with total monounsaturated fatty acids.
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