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Top 100 Soups, Broths, and Stews With Total Monounsaturated Fatty Acids - Care Omnia Nutrition

Below we list 100 Soups, Broths, and Stews with total monounsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total monounsaturated fatty acids or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Total Monounsaturated Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Total Monounsaturated Fatty Acidsper 100gper Oz
110.7 g3 g
2
(Beef Flavor, Dry)
6.2 g1.8 g
3
(Any Flavor, Dry)
6.2 g1.7 g
4
(Chicken Flavor, Dry)
6.1 g1.7 g
5Two foods with the same rank/nutrient values5.4 g1.5 g
6
(Made With Milk)
3.7 g1 g
73.6 g1 g
83 g839.1 mg
9
(Mexican Style Tortilla Soup, Home Recipe)
2.7 g776.8 mg
10
(Sopa De Ajo, Puerto Rican Style)
2.7 g751.3 mg
11
(Caldo Gallego, Puerto Rican Style)
2.6 g739.9 mg
122.6 g722.9 mg
13
(Made With Dry Noodles, Home Recipe, Mexican Style)
2.3 g649.2 mg
142.3 g643.5 mg
15
(Dry Rice Soup, Home Recipe, Mexican Style)
2.2 g620.9 mg
16
(Dry Soup, Mexican Style, Not Further Specified)
2.2 g612.3 mg
172.1 g601 mg
18
(Puerto Rican Style)
2.1 g598.2 mg
192.1 g589.7 mg
202.1 g584 mg
fig 1. Soups, Broths, and Stews with total monounsaturated fatty acids rank 1 to 20

Soups, Broths, and Stews Ranked 21 - 40 With Total Monounsaturated Fatty Acids

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RankSoups, Broths, and Stews with Total Monounsaturated Fatty Acidsper 100gper Oz
21Two foods with the same rank/nutrient values2 g567 mg
(Condensed, Commercial)
(Asopao De Pollo, Puerto Rican Style)
22
(Home Recipe, Sopa De Albondigas, Mexican Style)
2 g561.3 mg
231.9 g544.3 mg
241.9 g527.3 mg
251.9 g524.5 mg
26Two foods with the same rank/nutrient values1.8 g510.3 mg
(Prepared With Equal Volume Milk)
(Home Recipe, Pozole, Mexican Style)
27
(With Tomato, Home Recipe)
1.8 g501.8 mg
281.8 g499.8 mg
29
(With Tomato, Home Recipe)
1.7 g487.6 mg
30Two foods with the same rank/nutrient values1.7 g473.4 mg
(Cubed, Dry)
31
(Prepared With Equal Volume Water)
1.7 g467.8 mg
32
(Prepared With Equal Volume Milk)
1.6 g462.1 mg
33Two foods with the same rank/nutrient values1.6 g459.3 mg
34Two foods with the same rank/nutrient values1.6 g453.6 mg
35
(Chunky, Ready-To-Serve)
1.6 g447.9 mg
36Two foods with the same rank/nutrient values1.6 g442.3 mg
(Chunky Style, Ready-To-Serve)
37
(Sopon De Habichuelas Blancas, Puerto Rican Style)
1.5 g437.1 mg
381.5 g436.6 mg
39
(Mexican Style Noodle Soup, Home Recipe)
1.5 g428.1 mg
401.4 g391.2 mg
fig 2. Soups, Broths, and Stews with total monounsaturated fatty acids rank 21 to 40

Soups, Broths, and Stews Ranked 41 - 60 With Total Monounsaturated Fatty Acids

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RankSoups, Broths, and Stews with Total Monounsaturated Fatty Acidsper 100gper Oz
41
(Chicken Parts Reported Separately)
1.4 g384.7 mg
42Three foods with the same rank/nutrient values1.3 g379.9 mg
(Prepared With Equal Volume Water)
(Prepared With Milk)
43Three foods with the same rank/nutrient values1.3 g374.2 mg
(Prepared With Equal Volume Milk)
(Puerto Rican Style)
44
(Home Recipe, Sopa Ranchera, Mexican Style)
1.3 g365.7 mg
45Three foods with the same rank/nutrient values1.3 g362.9 mg
46
(Chunky, Single Brand, Ready-To-Serve)
1.3 g360 mg
471.2 g351.5 mg
481.2 g345.9 mg
49Two foods with the same rank/nutrient values1.2 g343 mg
(Prepared With Milk, Home Recipe)
(Prepared With Milk, Home Recipe)
50Two foods with the same rank/nutrient values1.2 g340.2 mg
(Prepared With Equal Volume Water)
(Puerto Rican Style)
51Two foods with the same rank/nutrient values1.2 g337.4 mg
52Four foods with the same rank/nutrient values1.2 g334.5 mg
(Chunky, Ready-To-Serve)
(With Noodles, Stew Type, Chunky Style)
53Four foods with the same rank/nutrient values1.2 g326 mg
(Prepared With Equal Volume Low Fat Milk, 2%)
(Prepared With Milk)
(Unspecified If Prepared With Milk Or Water)
54Two foods with the same rank/nutrient values1.1 g317.5 mg
(With Macaroni, Home Recipe)
551.1 g311.8 mg
56Three foods with the same rank/nutrient values1.1 g309 mg
(Prepared With Equal Volume Water)
(Home Recipe Or Ready-To-Serve)
57Two foods with the same rank/nutrient values1.1 g306.2 mg
(Home Recipe, Pozole, Mexican Style)
58Two foods with the same rank/nutrient values1.1 g303.3 mg
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
59
(Stew Type, Spanish Style)
1.1 g300.5 mg
60Two foods with the same rank/nutrient values1.1 g297.7 mg
(Prepared With Milk)
(Prepared With Milk)
fig 3. Soups, Broths, and Stews with total monounsaturated fatty acids rank 41 to 60

Soups, Broths, and Stews Ranked 61 - 68 With Total Monounsaturated Fatty Acids

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RankSoups, Broths, and Stews with Total Monounsaturated Fatty Acidsper 100gper Oz
61Four foods with the same rank/nutrient values1 g294.8 mg
(Prepared With Water)
(Prepared With Water)
(Unspecified If Prepared With Milk Or Water)
621 g292 mg
63
(Prepared With Water, Home Recipe)
1 g289.2 mg
641 g286.3 mg
651 g283.5 mg
66Two foods with the same rank/nutrient values990 mg280.7 mg
(Prepared With Equal Volume Milk)
67
(Made From Dry Mix)
972 mg275.6 mg
68
(Home Recipe)
966 mg273.9 mg
fig 4. Soups, Broths, and Stews with total monounsaturated fatty acids rank 61 to 68

Foods With Total Monounsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total monounsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total monounsaturated fatty acids.

Food CategoriesNumber of foods
in category
Alcoholic Beverages56
American Indian/Alaska Native Foods84
Baby Foods736
Baked Products917
Beef Products1042
Beverages416
Breakfast Cereals583
Candy, Sweets or Lollies348
Cereal Grains and Pasta432
Dairy and Egg Products769
Desserts434
Dressings and Condiments121
Fast Foods1012
Fats and Oils225
Finfish and Shellfish Products687
Fruits and Berries519
Lamb, Veal, and Game Products505
Legumes and Legume Products565
Meals, Entrees, and Side Dishes1828
Nuts and Seeds232
Pork Products424
Poultry Products827
Restaurant Foods109
Sauces and Gravies175
Sausages and Luncheon Meats336
Snacks475
Spices and Herbs82
Vegetables and Vegetable Products1985
fig 5. Food categories with foods that contain Total Monounsaturated Fatty Acids

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