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Top 100 Soups, Broths, and Stews With Total Monounsaturated Fatty Acids - Care Omnia Nutrition

Below we list 100 Soups, Broths, and Stews with total monounsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total monounsaturated fatty acids or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Total Monounsaturated Fatty Acids

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
10.7 g
3 g
2
(Beef Flavor, Dry)
6.2 g
1.8 g
3
(Any Flavor, Dry)
6.2 g
1.7 g
4
(Chicken Flavor, Dry)
6.1 g
1.7 g
5
Two foods with same rank.
5.4 g
1.5 g
6
(Made With Milk)
3.7 g
1 g
7
3.6 g
1 g
8
3 g
839.1 mg
9
(Mexican Style Tortilla Soup, Home Recipe)
2.7 g
776.8 mg
10
(Sopa De Ajo, Puerto Rican Style)
2.7 g
751.3 mg
11
(Caldo Gallego, Puerto Rican Style)
2.6 g
739.9 mg
12
2.6 g
722.9 mg
13
(Made With Dry Noodles, Home Recipe, Mexican Style)
2.3 g
649.2 mg
15
(Dry Rice Soup, Home Recipe, Mexican Style)
2.2 g
620.9 mg
16
(Dry Soup, Mexican Style, Not Further Specified)
2.2 g
612.3 mg
17
2.1 g
601 mg
18
(Puerto Rican Style)
2.1 g
598.2 mg
19
2.1 g
589.7 mg
20
2.1 g
584 mg

Figure 1. Soups, Broths, and Stews with total monounsaturated fatty acids rank 1 to 20


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Soups, Broths, and Stews Ranked 21 - 40 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
2 g
567 mg
(Condensed, Commercial)
(Asopao De Pollo, Puerto Rican Style)
22
(Home Recipe, Sopa De Albondigas, Mexican Style)
2 g
561.3 mg
23
1.9 g
544.3 mg
24
1.9 g
527.3 mg
25
1.9 g
524.5 mg
26
Two foods with same rank.
1.8 g
510.3 mg
(Prepared With Equal Volume Milk)
(Home Recipe, Pozole, Mexican Style)
27
(With Tomato, Home Recipe)
1.8 g
501.8 mg
29
(With Tomato, Home Recipe)
1.7 g
487.6 mg
30
Two foods with same rank.
1.7 g
473.4 mg
31
(Prepared With Equal Volume Water)
1.7 g
467.8 mg
32
(Prepared With Equal Volume Milk)
1.6 g
462.1 mg
33
Two foods with same rank.
1.6 g
459.3 mg
34
Two foods with same rank.
1.6 g
453.6 mg
35
(Chunky, Ready-To-Serve)
1.6 g
447.9 mg
36
Two foods with same rank.
1.6 g
442.3 mg
(Chunky Style, Ready-To-Serve)
37
(Sopon De Habichuelas Blancas, Puerto Rican Style)
1.5 g
437.1 mg
38
1.5 g
436.6 mg
39
(Mexican Style Noodle Soup, Home Recipe)
1.5 g
428.1 mg
40
1.4 g
391.2 mg

Figure 2. Soups, Broths, and Stews with total monounsaturated fatty acids rank 21 to 40


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Soups, Broths, and Stews Ranked 41 - 60 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Chicken Parts Reported Separately)
1.4 g
384.7 mg
42
Three foods with same rank.
1.3 g
379.9 mg
(Prepared With Equal Volume Water)
(Prepared With Milk)
43
Three foods with same rank.
1.3 g
374.2 mg
(Prepared With Equal Volume Milk)
(Puerto Rican Style)
44
(Home Recipe, Sopa Ranchera, Mexican Style)
1.3 g
365.7 mg
45
Three foods with same rank.
1.3 g
362.9 mg
46
(Chunky, Single Brand, Ready-To-Serve)
1.3 g
360 mg
47
1.2 g
351.5 mg
48
1.2 g
345.9 mg
49
Two foods with same rank.
1.2 g
343 mg
(Prepared With Milk, Home Recipe)
(Prepared With Milk, Home Recipe)
50
Two foods with same rank.
1.2 g
340.2 mg
(Prepared With Equal Volume Water)
(Puerto Rican Style)
51
Two foods with same rank.
1.2 g
337.4 mg
52
Four foods with same rank.
1.2 g
334.5 mg
53
Four foods with same rank.
1.2 g
326 mg
(Prepared With Equal Volume Low Fat Milk, 2%)
(Prepared With Milk)
(Unspecified If Prepared With Milk Or Water)
54
Two foods with same rank.
1.1 g
317.5 mg
55
1.1 g
311.8 mg
56
Three foods with same rank.
1.1 g
309 mg
(Prepared With Equal Volume Water)
(Home Recipe Or Ready-To-Serve)
57
Two foods with same rank.
1.1 g
306.2 mg
(Home Recipe, Pozole, Mexican Style)
58
Two foods with same rank.
1.1 g
303.3 mg
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
59
(Stew Type, Spanish Style)
1.1 g
300.5 mg
60
Two foods with same rank.
1.1 g
297.7 mg
(Prepared With Milk)
(Prepared With Milk)

Figure 3. Soups, Broths, and Stews with total monounsaturated fatty acids rank 41 to 60


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Soups, Broths, and Stews Ranked 61 - 68 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Four foods with same rank.
1 g
294.8 mg
(Prepared With Water)
(Prepared With Water)
(Unspecified If Prepared With Milk Or Water)
62
1 g
292 mg
63
(Prepared With Water, Home Recipe)
1 g
289.2 mg
64
1 g
286.3 mg
65
1 g
283.5 mg
66
Two foods with same rank.
990 mg
280.7 mg
(Prepared With Equal Volume Milk)
67
(Made From Dry Mix)
972 mg
275.6 mg
68
(Home Recipe)
966 mg
273.9 mg

Figure 4. Soups, Broths, and Stews with total monounsaturated fatty acids rank 61 to 68

Foods With Total Monounsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total monounsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total monounsaturated fatty acids.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Spices and Herbs
Vegetables and Vegetable Products

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