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Top 100 Finfish and Shellfish Products With Total Monounsaturated Fatty Acids - Care Omnia Nutrition

Image of Shrimp Scampi that contains total monounsaturated fatty acids
Shrimp Scampi contains total monounsaturated fatty acids

Below we list 100 Finfish and Shellfish Products with total monounsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total monounsaturated fatty acids or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Total Monounsaturated Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Total Monounsaturated Fatty Acidsper 100gper Oz
112.4 g3.5 g
2Two foods with the same rank/nutrient values11.9 g3.4 g
311.6 g3.3 g
411.2 g3.2 g
5
(Greenland, Fish)
10.7 g3 g
610.6 g3 g
7Two foods with the same rank/nutrient values10.4 g2.9 g
(Unspecified Cooking Method)
(In Cream Sauce)
810.3 g2.9 g
910 g2.8 g
109.6 g2.7 g
11
(Mixed Species, Fish)
9.2 g2.6 g
129 g2.6 g
138.8 g2.5 g
14
(Greenland, Fish)
8.4 g2.4 g
158.3 g2.4 g
168.1 g2.3 g
178 g2.3 g
188 g2.3 g
197.3 g2.1 g
20
(Mixed Species, Fish)
7.2 g2 g
fig 1. Finfish and Shellfish Products with total monounsaturated fatty acids rank 1 to 20

Finfish and Shellfish Products Ranked 21 - 40 With Total Monounsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Total Monounsaturated Fatty Acidsper 100gper Oz
21Two foods with the same rank/nutrient values7.1 g2 g
(Unspecified Cooking Method)
22
(Mero En Escabeche)
7.1 g2 g
237 g2 g
246.9 g1.9 g
25
(Coated, Made With Fat)
6.8 g1.9 g
266.7 g1.9 g
276.4 g1.8 g
286.3 g1.8 g
29Two foods with the same rank/nutrient values6.3 g1.8 g
(Unspecified Cooking Method)
(Coated, Made With Oil)
30Two foods with the same rank/nutrient values6.2 g1.7 g
(Unspecified Cooking Method)
31Two foods with the same rank/nutrient values6.1 g1.7 g
(Unspecified Cooking Method)
(Coated)
32
(Coated, Made With Fat)
6 g1.7 g
33
(Mixed Species, Fish)
5.9 g1.7 g
34
(Coated, Made With Oil)
5.8 g1.6 g
355.8 g1.6 g
365.7 g1.6 g
375.7 g1.6 g
38Three foods with the same rank/nutrient values5.7 g1.6 g
(Made Without Fat)
(Coated)
(Coated)
395.6 g1.6 g
405.5 g1.6 g
fig 2. Finfish and Shellfish Products with total monounsaturated fatty acids rank 21 to 40

Finfish and Shellfish Products Ranked 41 - 60 With Total Monounsaturated Fatty Acids

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RankFinfish and Shellfish Products with Total Monounsaturated Fatty Acidsper 100gper Oz
415.5 g1.5 g
42
(Coated, Made With Fat)
5.4 g1.5 g
435.3 g1.5 g
44
(Coated, Made With Oil)
5.3 g1.5 g
45Two foods with the same rank/nutrient values5.3 g1.5 g
(Unspecified Cooking Method)
46
(Coated, Made With Oil, Unspecified Type)
5.2 g1.5 g
47Three foods with the same rank/nutrient values5.1 g1.4 g
48Two foods with the same rank/nutrient values5.1 g1.4 g
(Unspecified Cooking Method)
(Coated)
49
(Coated, Made With Fat)
5 g1.4 g
50
(Coated, Made With Fat)
5 g1.4 g
51
(Coated, Made With Oil)
5 g1.4 g
52Two foods with the same rank/nutrient values4.8 g1.4 g
(Canned In Tomato Sauce, Drained Solids With Bone)
(Boneless, Skinless, Packed In Water)
53Four foods with the same rank/nutrient values4.8 g1.4 g
(Unspecified Cooking Method)
(Coated, Made With Margarine)
54Two foods with the same rank/nutrient values4.7 g1.3 g
(Unspecified Cooking Method)
55Two foods with the same rank/nutrient values4.7 g1.3 g
(Coated, Made With Fat)
56Two foods with the same rank/nutrient values4.7 g1.3 g
(Made Without Fat)
57Two foods with the same rank/nutrient values4.6 g1.3 g
(Sturgeon)
584.6 g1.3 g
59
(Coated)
4.6 g1.3 g
60Two foods with the same rank/nutrient values4.6 g1.3 g
(Unspecified Cooking Method)
(Coated, Made With Oil)
fig 3. Finfish and Shellfish Products with total monounsaturated fatty acids rank 41 to 60

Finfish and Shellfish Products Ranked 61 - 72 With Total Monounsaturated Fatty Acids

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RankFinfish and Shellfish Products with Total Monounsaturated Fatty Acidsper 100gper Oz
61Two foods with the same rank/nutrient values4.6 g1.3 g
(Coated, Made With Oil)
(In Oil)
62
(Coated, Made Without Fat)
4.6 g1.3 g
63Two foods with the same rank/nutrient values4.5 g1.3 g
(Mollusks, Mixed Species)
64
(Coated, Made With Oil)
4.5 g1.3 g
654.5 g1.3 g
66Three foods with the same rank/nutrient values4.5 g1.3 g
(Unspecified Cooking Method)
(Coated, Made With Butter)
67
(Mollusks, Mixed Species)
4.5 g1.3 g
684.5 g1.3 g
694.5 g1.3 g
70Three foods with the same rank/nutrient values4.4 g1.3 g
(Unspecified Cooking Method)
(Coated, Made With Oil)
71Two foods with the same rank/nutrient values4.4 g1.3 g
(Made With Fat)
(Unspecified Cooking Method)
724.4 g1.2 g
fig 4. Finfish and Shellfish Products with total monounsaturated fatty acids rank 61 to 72

Foods With Total Monounsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total monounsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total monounsaturated fatty acids.

Food CategoriesNumber of foods
in category
Alcoholic Beverages56
American Indian/Alaska Native Foods84
Baby Foods736
Baked Products917
Beef Products1042
Beverages416
Breakfast Cereals583
Candy, Sweets or Lollies348
Cereal Grains and Pasta432
Dairy and Egg Products769
Desserts434
Dressings and Condiments121
Fast Foods1012
Fats and Oils225
Fruits and Berries519
Lamb, Veal, and Game Products505
Legumes and Legume Products565
Meals, Entrees, and Side Dishes1828
Nuts and Seeds232
Pork Products424
Poultry Products827
Restaurant Foods109
Sauces and Gravies175
Sausages and Luncheon Meats336
Snacks475
Soups, Broths, and Stews391
Spices and Herbs82
Vegetables and Vegetable Products1985
fig 5. Food categories with foods that contain Total Monounsaturated Fatty Acids

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