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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Raw Bockwurst (Pork, Veal)

We got 80 nutritional values in our nutrition profile for Raw Bockwurst (Pork, Veal).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks great (Top 10) for 10 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Raw Bockwurst (Pork, Veal)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Bockwurst (Pork, Veal)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Bockwurst (Pork, Veal)

3%
25.9%
14%
54.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Bockwurst (Pork, Veal)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Bockwurst (Pork, Veal)

10.3%
13.1%
2.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Raw Bockwurst (Pork, Veal)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Bockwurst (Pork, Veal)

In food category: Sausages and Luncheon Meats

Nutrients (80)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
1 g
283.5 mg
7
248
10 mg
2.8 mg
5
402
10 mg
2.8 mg
2
50
10 mg
2.8 mg
29
403
1.3 g
377 mg
46
1543
Fatty Acids (4)
Saturated Fats (8)
3 mg
0.9 mg
8
455
31 mg
8.8 mg
32
501
2 mg
0.6 mg
6
356
12 mg
3.4 mg
5
392
61 mg
17.3 mg
19
649
485 mg
137.5 mg
43
666
6.1 g
1.7 g
39
338
3.6 g
1 g
28
258
Monounsaturated Fats (3)
12 g
3.4 g
23
267
929 mg
263.4 mg
37
173
196 mg
55.6 mg
29
282
Polyunsaturated Fats (3)
2.1 g
589.7 mg
92
1007
184 mg
52.2 mg
68
772
Amino Acids (19)
813 mg
230.5 mg
52
291
820 mg
232.5 mg
60
319
1.2 g
343 mg
45
268
6.7 mg
1.9 mg
12
261
161 mg
45.6 mg
46
335
2.2 g
618 mg
51
424
690 mg
195.6 mg
72
426
513 mg
145.4 mg
35
523
677 mg
191.9 mg
46
408
1.1 g
314.7 mg
40
234
1.2 g
331.7 mg
40
238
333 mg
94.4 mg
63
629
556 mg
157.6 mg
57
524
576 mg
163.3 mg
78
574
534 mg
151.4 mg
67
565
613 mg
173.8 mg
48
461
153 mg
43.4 mg
37
312
452 mg
128.1 mg
55
608
767 mg
217.4 mg
40
350
Protein (1)
14 g
4 g
101
496
Water-soluble Vitamins (10)
17 µg
4.8 µg
22
438
17 µg
4.8 µg
21
272
17 µg
4.8 µg
22
374
5.6 mg
1.6 mg
42
643
891 µg
252.6 µg
22
323
233 µg
66.1 µg
52
578
193 µg
54.7 µg
86
691
0.9 µg
0.2 µg
93
642
378 µg
107.2 µg
37
603
3.2 mg
907.2 µg
38
591
Fat-soluble Vitamins (9)
380 µg
107.7 µg
44
605
148 µg
42 µg
3
1018
2 µg
0.6 µg
7
183
10 µg
2.8 µg
22
435
108 µg
30.6 µg
1
926
70.2 µg
19.9 µg
1
382
2 µg
0.6 µg
52
479
256 IU
72.6 IU
16
786
15 µg
4.3 µg
42
698
Minerals (11)
41 mg
11.6 mg
41
506
100 µg
28.3 µg
64
749
1.4 µg
0.4 µg
11
204
1.2 mg
326 µg
90
806
26 mg
7.4 mg
13
319
171 µg
48.5 µg
14
859
169 mg
47.9 mg
73
495
270 mg
76.5 mg
87
628
11.3 µg
3.2 µg
123
578
756 mg
214.3 mg
124
394
2.1 mg
586.8 µg
88
706
Other Micronutrients (2)
93 mg
26.4 mg
38
288
46.4 mg
13.2 mg
121
693
Water (1)
54.5 g
15.5 g
117
1511
Other (3)
2.3 g
640.7 mg
100
434
301 kcal
85.3 kcal
53
387
1,260 kj
357.2 kj
29
180
Figure 1. Nutritional profile of raw bockwurst (pork, veal) with 80 nutrient values.

Foods Available Online

We made a search on Amazon for "Bockwurst" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Raw Bockwurst (Pork, Veal)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Sausage91.0 g3.2 oz

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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