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Ranked List Of 37 Foods In Restaurant Foods That Contain Menaquinone-4

Here's a list of all 37 foods in Restaurant Foods that contain menaquinone-4. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Menaquinone-4 or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 37 In Restaurant Foods That Contain Menaquinone-4

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)12.6 ug3.57 ug
2.Applebee's Chicken Tenders (From Kids' Menu)8.2 ug2.32 ug
3.General Tso's Chicken (Chinese Restaurant)7.2 ug2.04 ug
4.Chicken Fingers (From Kid's Menu, Family Style Restaurant)6.9 ug1.96 ug
5.T.G.I. Friday's Chicken Fingers (From Kids' Menu)6.4 ug1.81 ug
6.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)5.9 ug1.67 ug
7.Prepared Chicken & Rice (Entree, Latino Restaurant)4.8 ug1.36 ug
8.Cracker Barrel Grilled Sirloin Steak3.5 ug0.99 ug
9.Denny's Top Sirloin Steak3.5 ug0.99 ug
10.Egg Rolls (Assorted, Chinese Restaurant)3.3 ug0.94 ug
11.Lasagna With Meat (Italian Restaurant)3.2 ug0.91 ug
12.Olive Garden Lasagna Classico3.2 ug0.91 ug
13.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)2.9 ug0.82 ug
14.Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)2.9 ug0.82 ug
15.Pork Tamale (Latino Restaurant)2.8 ug0.79 ug
16.Prepared Beef Empanadas (Latino Restaurant)2.6 ug0.74 ug
17.Lemon Chicken (Chinese Restaurant)2.6 ug0.74 ug
18.Tripe Soup (Latino Restaurant)2.4 ug0.68 ug
19.Sweet & Sour Chicken (Chinese Restaurant)2.4 ug0.68 ug
20.Shrimp & Vegetables (Chinese Restaurant)2.3 ug0.65 ug
21.Applebee's Mozzarella Sticks2.3 ug0.65 ug
22.Fried Mozzarella Sticks (Family Style Restaurant)2.3 ug0.65 ug
23.Kung Pao Chicken (Chinese Restaurant)2.2 ug0.62 ug
24.Bunuelos (Fried Yeast Bread, Latino Restaurant)2.1 ug0.6 ug
25.Denny's Mozzarella Cheese Sticks2.1 ug0.6 ug
26.Beef & Vegetables (Chinese Restaurant)2 ug0.57 ug
27.Sweet & Sour Pork (Chinese Restaurant)2 ug0.57 ug
28.Chicken Chow Mein (Chinese Restaurant)1.2 ug0.34 ug
29.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)1.1 ug0.31 ug
30.Arepa (Unleavened Cornmeal Bread, Latino Restaurant)1 ug0.28 ug
31.On The Border Refried Beans1 ug0.28 ug
32.Corn Tamale (Latino Restaurant)0.9 ug0.26 ug
33.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)0.8 ug0.23 ug
34.Olive Garden Spaghetti With Meat Sauce0.8 ug0.23 ug
35.Refried Beans (Mexican Restaurant)0.5 ug0.14 ug
36.Spaghetti With Meat Sauce (Italian Restaurant)0.5 ug0.14 ug
37.Black Bean Soup (Latino Restaurant)0.4 ug0.11 ug

Menaquinone-4 Supplements Available Online

Here's a few supplements available through Amazon that contain Menaquinone-4.

Please click on the image or the link below for further details (#ad).

Foods In Other Categories That Contain Menaquinone-4

You are currently viewing foods in the category Restaurant Foods.

These are other categories that have foods that contain Menaquinone-4.

Select a category to show a ranked list of all the foods in that category with Menaquinone-4.

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