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Nutritional Profile of Seven & Seven - Care Omnia Nutrition

We got 19 nutritional values in our nutrition profile for Seven & Seven.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks quite high (Top 25) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Seven & Seven

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Seven & Seven

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Seven & Seven

7.6%
0.02%
0.04%
84%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Seven & Seven

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Seven & Seven

In food category: Alcoholic Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alcohol
8.3 g
2.4 g
56
58
Carbohydrates, by difference
7.6 g
2.2 g
47
1772
Sugars (Total incl. NLEA)
6.8 g
1.9 g
38
1027
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
20 mg
5.7 mg
27
1769
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
40 mg
11.3 mg
37
1628
Water-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
15 µg
4.3 µg
57
2510
Riboflavin
1 µg
0.3 µg
37
810
Thiamin
1 µg
0.3 µg
32
883
Minerals (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
2 mg
567 µg
19
563
Copper, Cu
6 µg
1.7 µg
39
843
Iron, Fe
90 µg
25.5 µg
21
927
Magnesium, Mg
1 mg
283.5 µg
14
406
Phosphorus, P
1 mg
283.5 µg
29
685
Potassium, K
1 mg
283.5 µg
58
902
Sodium, Na
7 mg
2 mg
28
1145
Zinc, Zn
40 µg
11.3 µg
18
929
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
300 µg
85 µg
36
1153
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
84 g
23.8 g
36
526
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
87 kcal
24.7 kcal
57
601
Figure 2. Nutritional profile of seven & seven with 19 nutrient values.

Foods Available Online

We searched Amazon for "Seven & Seven" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Seven & Seven

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Drink225.0 g7.9 oz
Figure 3. Common serving sizes of seven & seven

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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