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Nutritional Profile of Tea (Lemon, Diet, Ready-To-Drink)
We got 11 nutritional values in our nutrition profile for Tea (Lemon, Diet, Ready-To-Drink).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:
- Water (Water)
Also, when compared to all foods, it ranks quite high (Top 100) for one additional nutrient:
- Caffeine (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks very high (Top 10) for one nutrient:
- Water (Water)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for one additional nutrient:
- Caffeine (Other Micronutrients)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Tea (Lemon, Diet, Ready-To-Drink)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Tea (Lemon, Diet, Ready-To-Drink)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Tea (Lemon, Diet, Ready-To-Drink)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Tea (Lemon, Diet, Ready-To-Drink)
In food category: Beverages
Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Carbohydrates, by difference | 410 mg | 116.2 mg | 301 | 2468 |
Minerals (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
Copper, Cu | 5 µg | 1.4 µg | 109 | 844 |
Manganese, Mn | 85 µg | 24.1 µg | 68 | 945 |
Potassium, K | 37 mg | 10.5 mg | 181 | 865 |
Sodium, Na | 1 mg | 283.5 µg | 112 | 1161 |
Zinc, Zn | 10 µg | 2.8 µg | 85 | 938 |
Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Caffeine | 8 mg | 2.3 mg | 49 | 66 |
Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
Water | 99.6 g | 28.2 g | 5 | 5 |
Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
Ash | 40 mg | 11.3 mg | 130 | 681 |
Kcal (Energy) | 2 kcal | 0.6 kcal | 147 | 687 |
KJ (Energy) | 9 kj | 2.6 kj | 190 | 1135 |
Foods Available Online
We searched Amazon for "Tea" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Tea (Lemon, Diet, Ready-To-Drink)
Here's some of the different portion/serving sizes to get a sense of the weight.
Amount / Measurement | Weight in Gr | Weight in Oz |
---|---|---|
Cup | 266.0 g | 9.4 oz |
70 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 50
Click on a food to explore all of the nutrients it contains.
Black Leaf Tea | No of Nutrients |
23 | |
(Decaffeinated) | 22 |
Black Tea | No of Nutrients |
(Brewed, Prepared With Distilled Water) | 24 |
(Brewed, Prepared With Tap Water, Decaffeinated) | 26 |
(Brewed, Prepared With Tap Water) | 28 |
(Lemon, Diet, Ready-To-Drink) | 11 |
(Lipton Brisk, Lemon, Ready-To-Drink) | 15 |
(Nestea, Lemon, Ready-To-Drink) | 16 |
(Peach, Diet, Ready-To-Drink) | 14 |
(Ready To Drink, Decaffeinated, Diet) | 12 |
(Ready To Drink, Decaffeinated) | 15 |
(Sweetened, Lemon, Ready-To-Drink) | 19 |
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener) | 23 |
(Decaffeinated, Pre-Sweetened With Sugar) | 24 |
(Pre-Sweetened With Low Calorie Sweetener) | 24 |
(Pre-Sweetened With Sugar) | 25 |
(Unsweetened, Decaffeinated) | 22 |
(Unsweetened) | 23 |
(Bottled, Decaffeinated) | 13 |
(Bottled) | 13 |
(Unsweetened, Bottled, Decaffeinated) | 22 |
Chai Tea | No of Nutrients |
(With Milk) | 51 |
Chamomile Tea | No of Nutrients |
24 | |
Diet Black Tea | No of Nutrients |
(Bottled, Decaffeinated) | 11 |
Diet Green Tea | No of Nutrients |
(Bottled) | 12 |
Dry Instant Black Tea | No of Nutrients |
(Pre-Sweetened) | 35 |
(Unsweetened) | 30 |
Green Leaf Tea | No of Nutrients |
15 | |
Green Tea | No of Nutrients |
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener) | 12 |
(Decaffeinated, Pre-Sweetened With Sugar) | 13 |
(Pre-Sweetened With Low Calorie Sweetener) | 17 |
(Pre-Sweetened With Sugar) | 18 |
(Unsweetened) | 15 |
(Brewed, Regular) | 16 |
(Citrus, Diet, Fortified With Vitamin C, Ready-To-Drink) | 13 |
(Diet, Ready-To-Drink) | 17 |
(Ginseng & Honey, Sweetened, Ready To Drink) | 20 |
(Lemon, Unsweetened, Instant, Decaffeinated, Fortified With Vitamin C) | 20 |
(Sweetened, Ready-To-Drink) | 18 |
(Bottled) | 13 |
Herb Tea | No of Nutrients |
(Brewed, Chamomile) | 29 |
(Brewed, Other Than Chamomile) | 22 |
Herbal Tea | No of Nutrients |
19 | |
Hibiscus Tea | No of Nutrients |
15 | |
13 | |
Iced Tea / Lemonade Juice Drink | No of Nutrients |
40 | |
12 | |
40 | |
Instant Black Tea | No of Nutrients |
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener) | 17 |
(Decaffeinated, Pre-Sweetened With Sugar) | 19 |
Similar Beverages 51 - 70
Click on a food to explore all of the nutrients it contains.
Instant Black Tea | No of Nutrients |
(Pre-Sweetened With Low Calorie Sweetner) | 18 |
(Pre-Sweetened With Sugar) | 26 |
(Unsweetened, Decaffeinated) | 17 |
(Unsweetened) | 16 |
Instant Green Tea | No of Nutrients |
(Pre-Sweetened With Low Calorie Sweetener) | 12 |
(Pre-Sweetened With Sugar) | 13 |
Instant Tea | No of Nutrients |
(Decaffeinated, Lemon, Diet) | 28 |
(Lemon, Diet) | 22 |
(Sweetened With Sodium Saccharin, Powder, Lemon-Flavored) | 28 |
(Sweetened, Decaffeinated, Lemon) | 36 |
(Sweetened, Lemon, Powder) | 39 |
(Sweetened, Lemon, Prepared With Water) | 30 |
(Unsweetened, Decaffeinated) | 28 |
(Unsweetened, Lemon) | 41 |
(Unsweetened, Powder) | 34 |
(Unsweetened, Prepared With Water) | 23 |
(With Added Ascorbic Acid, Lemon) | 52 |
Lemon Tea | No of Nutrients |
(Ready-To-Drink) | 16 |
Oolong Leaf Tea | No of Nutrients |
12 | |
Oolong Tea | No of Nutrients |
(Brewed) | 15 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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