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Nutritional Profile of Hot Black Leaf Tea - Care Omnia Nutrition

Image of Hot Black Leaf Tea
Black Leaf Tea

We got 23 nutritional values in our nutrition profile for Hot Black Leaf Tea.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks sky-high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Hot Black Leaf Tea

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Hot Black Leaf Tea

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Hot Black Leaf Tea

0.3%
99.7%
Carbs
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Hot Black Leaf Tea

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Hot Black Leaf Tea

In food category: Beverages

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
300 mg
85 mg
306
2480
Fatty Acids (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1 mg
0.3 mg
175
2840
Fatty Acids, total polyunsaturated
4 mg
1.1 mg
159
2511
Fatty Acids, total saturated
2 mg
0.6 mg
181
2805
Saturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
1 mg
0.3 mg
159
2275
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1 mg
0.3 mg
140
2393
Linolenic Acid (18:3)
3 mg
0.9 mg
60
953
Water-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
53
450
Folate, food
5 µg
1.4 µg
37
284
Folate, total
5 µg
1.4 µg
51
389
Riboflavin
14 µg
4 µg
148
797
Minerals (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Copper, Cu
10 µg
2.8 µg
104
839
Iron, Fe
20 µg
5.7 µg
109
937
Magnesium, Mg
3 mg
850.5 µg
83
403
Phosphorus, P
1 mg
283.5 µg
127
685
Potassium, K
37 mg
10.5 mg
181
865
Sodium, Na
3 mg
850.5 µg
109
1156
Zinc, Zn
20 µg
5.7 µg
83
935
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
20 mg
5.7 mg
39
54
Choline
400 µg
113.4 µg
130
1152
Theobromine
2 mg
567 µg
34
195
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
99.7 g
28.3 g
4
4
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
1 kcal
0.3 kcal
148
688
Figure 2. Nutritional profile of hot black leaf tea with 23 nutrient values.

Foods Available Online

We searched Amazon for "Black Leaf Tea" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Hot Black Leaf Tea

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup240.0 g8.5 oz
1 Small360.0 g12.7 oz
1 Medium480.0 g16.9 oz
1 Large600.0 g21.2 oz
Figure 3. Common serving sizes of hot black leaf tea

1 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 1

Click on the food to explore all the other nutrients it contains.

Black Leaf TeaNo of
Nutrients
(Decaffeinated)
22
Figure 4. One similar beverages.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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