We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Hot Chai Tea (With Milk) - Care Omnia Nutrition
We got 51 nutritional values in our nutrition profile for Hot Chai Tea (With Milk).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Caffeine (Other Micronutrients)
Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Theobromine (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks top-of-the-line (Top 10) for one nutrient:
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:
- Cholesterol (Other Micronutrients)
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Hot Chai Tea (With Milk)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Hot Chai Tea (With Milk)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Hot Chai Tea (With Milk)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Hot Chai Tea (With Milk)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Hot Chai Tea (With Milk)
In food category: Beverages
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 9 g | 2.5 g | 152 | 1642 |
| Fiber, total dietary | 100 mg | 28.3 mg | 39 | 258 |
| Sugars (Total incl. NLEA) | 8.7 g | 2.5 g | 125 | 862 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 203 mg | 57.5 mg | 97 | 2643 |
| Fatty Acids, total polyunsaturated | 33 mg | 9.4 mg | 131 | 2482 |
| Fatty Acids, total saturated | 564 mg | 159.9 mg | 71 | 2266 |
| Total Lipid (Fat) | 980 mg | 277.8 mg | 88 | 1651 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 20 mg | 5.7 mg | 29 | 438 |
| Capric Acid (10:0) | 24 mg | 6.8 mg | 39 | 508 |
| Caproic Acid (6:0) | 16 mg | 4.5 mg | 28 | 342 |
| Caprylic Acid (8:0) | 10 mg | 2.8 mg | 33 | 394 |
| Lauric Acid (12:0) | 28 mg | 7.9 mg | 43 | 682 |
| Myristic Acid (14:0) | 102 mg | 28.9 mg | 49 | 1048 |
| Palmitic Acid (16:0) | 255 mg | 72.3 mg | 66 | 2022 |
| Stearic Acid (18:0) | 92 mg | 26.1 mg | 72 | 1599 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 205 mg | 58.1 mg | 95 | 2611 |
| Palmitoleic Acid (16:1) | 15 mg | 4.3 mg | 26 | 968 |
| Paullinic Acid (20:1) | 1 mg | 0.3 mg | 17 | 473 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 1 mg | 0.3 mg | 5 | 293 |
| Linoleic Acid (18:2 n-6) | 33 mg | 9.4 mg | 110 | 2361 |
| Linolenic Acid (18:3) | 5 mg | 1.4 mg | 58 | 951 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1.6 g | 447.9 mg | 100 | 1461 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 3 µg | 0.9 µg | 55 | 452 |
| Folate, food | 3 µg | 0.9 µg | 39 | 286 |
| Folate, total | 3 µg | 0.9 µg | 54 | 392 |
| Niacin | 54 µg | 15.3 µg | 265 | 2474 |
| Riboflavin | 72 µg | 20.4 µg | 107 | 739 |
| Thiamin | 27 µg | 7.7 µg | 88 | 857 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 56 | 704 |
| Vitamin B6 | 29 µg | 8.2 µg | 111 | 952 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 20 µg | 5.7 µg | 90 | 642 |
| beta-Carotene | 2 µg | 0.6 µg | 57 | 1164 |
| Phylloquinone | 0.1 µg | 0.03 µg | 57 | 924 |
| Retinol | 28 µg | 7.9 µg | 55 | 453 |
| Vitamin A, RAE | 28 µg | 7.9 µg | 64 | 684 |
| Vitamin D (D2 + D3) | 0.5 µg | 0.1 µg | 18 | 157 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 61 mg | 17.3 mg | 83 | 486 |
| Copper, Cu | 7 µg | 2 µg | 107 | 842 |
| Iron, Fe | 20 µg | 5.7 µg | 109 | 937 |
| Magnesium, Mg | 7 mg | 2 mg | 75 | 389 |
| Phosphorus, P | 49 mg | 13.9 mg | 83 | 623 |
| Potassium, K | 92 mg | 26.1 mg | 138 | 808 |
| Selenium, Se | 0.9 µg | 0.3 µg | 56 | 689 |
| Sodium, Na | 20 mg | 5.7 mg | 87 | 1131 |
| Zinc, Zn | 210 µg | 59.5 µg | 59 | 907 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 9 mg | 2.6 mg | 48 | 65 |
| Cholesterol | 4 mg | 1.1 mg | 13 | 377 |
| Choline | 8.6 mg | 2.4 mg | 69 | 1070 |
| Theobromine | 1 mg | 283.5 µg | 35 | 196 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 88.1 g | 25 g | 96 | 331 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 50 kcal | 14.2 kcal | 101 | 639 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
FGO Organic Chai Loose Leaf Tea, Resealable Kraft Bag, 16oz, Packaging May Vary (Pack of 1)
Key Features Include
- Organic Chai Tea - 16oz/453g Resealable Bag (1 Pound) - with our tea and spices sourced from organic farms in China and India, and both nations with a rich tea-growing history.
- Smile Sip & FEEL GOOD - Brew 200 cups of tea with this premium loose leaf variety!
- Loose Leaf Tea - Our loose, organic tea allows you to customize each cup according to your sipping preference. No unnecessary waste from bags or strings. Just organic loose leaf tea, ready to enjoy!
- Certified USDA Organic - All our products are certified USDA Organic by California Certified Organic Farmers (CCOF), a leader in organic certification. Look for the USDA Organic seal on our products!
- Love It Or We Buy It - We don’t think you should pay for products that you don’t love.
We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
Common Serving Sizes Of Hot Chai Tea (With Milk)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup | 240.0 g | 8.5 oz |
| 1 Small | 360.0 g | 12.7 oz |
| 1 Medium | 480.0 g | 16.9 oz |
| 1 Large | 600.0 g | 21.2 oz |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
