We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Brewed Iced Black Tea (Pre-Sweetened With Sugar)

We got 25 nutritional values in our nutrition profile for Brewed Iced Black Tea (Pre-Sweetened With Sugar).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks well (Top 50) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Brewed Iced Black Tea (Pre-Sweetened With Sugar)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Brewed Iced Black Tea (Pre-Sweetened With Sugar)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Brewed Iced Black Tea (Pre-Sweetened With Sugar)

7.9%
0.02%
92%
Carbs
Fats
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Brewed Iced Black Tea (Pre-Sweetened With Sugar)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Brewed Iced Black Tea (Pre-Sweetened With Sugar)

In food category: Beverages

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
7.9 g
2.3 g
169
1743
Sugars (Total incl. NLEA)
7.7 g
2.2 g
159
946
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1 mg
0.3 mg
175
2840
Fatty Acids, total polyunsaturated
4 mg
1.1 mg
159
2511
Fatty Acids, total saturated
2 mg
0.6 mg
181
2805
Total Lipid (Fat)
20 mg
5.7 mg
164
1769
Saturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
1 mg
0.3 mg
159
2275
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1 mg
0.3 mg
140
2393
Linolenic Acid (18:3)
3 mg
0.9 mg
60
953
Water-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
53
450
Folate, food
5 µg
1.4 µg
37
284
Folate, total
5 µg
1.4 µg
51
389
Riboflavin
14 µg
4 µg
148
797
Minerals (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Copper, Cu
10 µg
2.8 µg
104
839
Iron, Fe
20 µg
5.7 µg
109
937
Magnesium, Mg
3 mg
850.5 µg
83
403
Phosphorus, P
1 mg
283.5 µg
127
685
Potassium, K
34 mg
9.6 mg
184
868
Sodium, Na
3 mg
850.5 µg
109
1156
Zinc, Zn
20 µg
5.7 µg
83
935
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
18 mg
5.1 mg
41
56
Choline
400 µg
113.4 µg
130
1152
Theobromine
2 mg
567 µg
34
195
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
92 g
26.1 g
60
127
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
31 kcal
8.8 kcal
120
658
Figure 2. Nutritional profile of brewed iced black tea (pre-sweetened with sugar) with 25 nutrient values.

Foods Available Online

We searched Amazon for "Black Tea" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Brewed Iced Black Tea (Pre-Sweetened With Sugar)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Fl Oz (with Ice)23.0 g0.8 oz
1 Fl Oz (NFS)31.0 g1.1 oz
1 Fl Oz (no Ice)31.0 g1.1 oz
1 Child/senior Drink279.0 g9.8 oz
1 Small Drink372.0 g13.1 oz
1 Medium Drink512.0 g18.1 oz
1 Large Drink744.0 g26.2 oz
1 Extra Large Drink1,023.0 g36.1 oz
Figure 3. Common serving sizes of brewed iced black tea (pre-sweetened with sugar)

27 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 27

Click on a food to explore all of the nutrients it contains.

Black TeaNo of
Nutrients
(Brewed, Prepared With Distilled Water)
24
(Brewed, Prepared With Tap Water, Decaffeinated)
26
(Brewed, Prepared With Tap Water)
28
(Lemon, Diet, Ready-To-Drink)
11
(Lipton Brisk, Lemon, Ready-To-Drink)
15
(Nestea, Lemon, Ready-To-Drink)
16
(Peach, Diet, Ready-To-Drink)
14
(Ready To Drink, Decaffeinated, Diet)
12
(Ready To Drink, Decaffeinated)
15
(Sweetened, Lemon, Ready-To-Drink)
19
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener)
23
(Decaffeinated, Pre-Sweetened With Sugar)
24
(Pre-Sweetened With Low Calorie Sweetener)
24
(Unsweetened, Decaffeinated)
22
23
(Bottled, Decaffeinated)
13
13
(Unsweetened, Bottled, Decaffeinated)
22
Diet Black TeaNo of
Nutrients
(Bottled, Decaffeinated)
11
Dry Instant Black TeaNo of
Nutrients
35
30
Instant Black TeaNo of
Nutrients
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener)
17
(Decaffeinated, Pre-Sweetened With Sugar)
19
(Pre-Sweetened With Low Calorie Sweetner)
18
(Pre-Sweetened With Sugar)
26
(Unsweetened, Decaffeinated)
17
16
Figure 4. Similar beverages 1 to 27.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,