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Nutritional Profile of Cola (Without Caffeine) - Care Omnia Nutrition

We got 16 nutritional values in our nutrition profile for Cola (Without Caffeine).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks quite high (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cola (Without Caffeine)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cola (Without Caffeine)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cola (Without Caffeine)

10.6%
89.6%
Carbs
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cola (Without Caffeine)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cola (Without Caffeine)

In food category: Beverages

Carbohydrates (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
10.6 g
3 g
124
1538
Fructose
6.1 g
1.7 g
12
72
Glucose
4.5 g
1.3 g
17
111
Sugars (Total incl. NLEA)
10.6 g
3 g
87
755
Minerals (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
2 mg
567 µg
133
563
Iron, Fe
20 µg
5.7 µg
109
937
Phosphorus, P
11 mg
3.1 mg
115
668
Potassium, K
3 mg
850.5 µg
215
900
Selenium, Se
0.1 µg
0.03 µg
64
698
Sodium, Na
4 mg
1.1 mg
108
1155
Zinc, Zn
10 µg
2.8 µg
85
938
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
300 µg
85 µg
131
1153
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
89.6 g
25.4 g
81
249
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
60 mg
17 mg
128
679
Kcal (Energy)
41 kcal
11.6 kcal
110
648
KJ (Energy)
171 kj
48.5 kj
129
991
Figure 2. Nutritional profile of cola (without caffeine) with 16 nutrient values.

Foods Available Online

We searched Amazon for "Cola Caffeine Free" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cola (Without Caffeine)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving 12 Fl Oz368.0 g13.0 oz
Serving 16 Fl Oz491.0 g17.3 oz
Figure 3. Common serving sizes of cola (without caffeine)

35 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 35

Click on a food to explore all of the nutrients it contains.

Atole De ChocolateNo of
Nutrients
(Champurrado, Cornmeal Beverage With Chocolate & Milk)
54
Chocolate Almond MilkNo of
Nutrients
(Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable)
38
Chocolate Beverage PowderNo of
Nutrients
(Dry Mix, Not Reconstituted)
32
(Reduced Sugar, Dry Mix, Not Reconstituted)
41
Chocolate DrinkNo of
Nutrients
(Milk & Soy Based, Ready To Drink, Fortified)
61
Chocolate MaltNo of
Nutrients
(Prepared With Fat Free Milk, Powder)
50
Chocolate Malt PowderNo of
Nutrients
(Prepared With 1% Milk, Fortified)
57
23
Chocolate PowderNo of
Nutrients
(No Sugar Added)
34
Chocolate SyrupNo of
Nutrients
43
(Prepared With Whole Milk)
69
Chocolate-Flavor Beverage MixNo of
Nutrients
(Prepared With Whole Milk, Powder)
70
Chocolate-Flavor Beverage Mix For MilkNo of
Nutrients
(With Added Nutrients, Powder, Prepared With Whole Milk)
55
(With Added Nutrients, Powder)
36
Chocolate-Flavored DrinkNo of
Nutrients
(Whey & Milk Based)
54
Chocolate-Flavored SodaNo of
Nutrients
19
ColaNo of
Nutrients
12
15
(Reduced Sugar, Contains Caffeine & Sweeteners)
15
(Reduced Sugar, Soda)
13
(Regular)
20
(Soda)
15
21
15
Cola Or Pepper-TypeNo of
Nutrients
(Low Calorie, With Aspartame)
17
Cola Or Pepper-Type BeveragesNo of
Nutrients
(With Sodium Saccharin, Contains Caffeine, Low Calorie)
14
Diet ColaNo of
Nutrients
14
16
(Soda)
16
16
Hot Chocolate / CocoaNo of
Nutrients
(Dry Mix, No Sugar Added, Not Reconstituted)
48
(Dry Mix, Not Reconstituted)
49
Pina ColadaNo of
Nutrients
(Non-Alcoholic)
43
Rich ChocolateNo of
Nutrients
24
Rich Chocolate Hot Cocoa MixNo of
Nutrients
15
Figure 4. Similar beverages 1 to 35.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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