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Nutritional Profile of Chocolate Syrup (Prepared With Whole Milk)

We got 69 nutritional values in our nutrition profile for Chocolate Syrup (Prepared With Whole Milk).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks great (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Syrup (Prepared With Whole Milk)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Syrup (Prepared With Whole Milk)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Syrup (Prepared With Whole Milk)

12.8%
3%
3.1%
80.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Syrup (Prepared With Whole Milk)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Syrup (Prepared With Whole Milk)

1.7%
0.7%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Syrup (Prepared With Whole Milk)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Syrup (Prepared With Whole Milk)

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
12.8 g
3.6 g
102
1442
Fiber, total dietary
300 mg
85 mg
37
256
Sugars (Total incl. NLEA)
11.3 g
3.2 g
81
740
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
740 mg
209.8 mg
40
2150
Fatty Acids, total polyunsaturated
172 mg
48.8 mg
66
2343
Fatty Acids, total saturated
1.7 g
476.3 mg
32
1531
Total Lipid (Fat)
3 g
839.1 mg
37
1452
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
64 mg
18.1 mg
11
394
Capric Acid (10:0)
64 mg
18.1 mg
21
468
Caproic Acid (6:0)
64 mg
18.1 mg
8
294
Caprylic Acid (8:0)
64 mg
18.1 mg
14
340
Lauric Acid (12:0)
66 mg
18.7 mg
26
644
Myristic Acid (14:0)
257 mg
72.9 mg
20
893
Palmitic Acid (16:0)
746 mg
211.5 mg
25
1540
Stearic Acid (18:0)
354 mg
100.4 mg
29
1337
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
740 mg
209.8 mg
41
2110
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
107 mg
30.3 mg
68
2287
Linolenic Acid (18:3)
64 mg
18.1 mg
20
892
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
99 mg
28.1 mg
11
863
Arginine
77 mg
21.8 mg
10
908
Aspartic Acid
227 mg
64.4 mg
12
832
Cystine
17 mg
4.8 mg
10
479
Glutamic Acid
592 mg
167.8 mg
12
731
Glycine
75 mg
21.3 mg
8
928
Histidine
68 mg
19.3 mg
11
940
Isoleucine
151 mg
42.8 mg
10
871
Leucine
243 mg
68.9 mg
12
809
Lysine
132 mg
37.4 mg
9
861
Methionine
67 mg
19 mg
9
883
Phenylalanine
138 mg
39.1 mg
11
906
Proline
304 mg
86.2 mg
11
801
Serine
101 mg
28.6 mg
11
967
Threonine
132 mg
37.4 mg
9
881
Tryptophan
68 mg
19.3 mg
6
397
Tyrosine
140 mg
39.7 mg
10
899
Valine
179 mg
50.7 mg
12
866
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.1 g
870.3 mg
55
1312
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
53
450
Folate, food
5 µg
1.4 µg
37
284
Folate, total
5 µg
1.4 µg
51
389
Niacin
137 µg
38.8 µg
234
2392
Pantothenic Acid
315 µg
89.3 µg
47
872
Riboflavin
165 µg
46.8 µg
55
646
Thiamin
39 µg
11.1 µg
76
845
Vitamin B12
0.4 µg
0.1 µg
43
691
Vitamin B6
32 µg
9.1 µg
108
949
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
50 µg
14.2 µg
87
639
beta-Carotene
4 µg
1.1 µg
55
1162
Phylloquinone
0.2 µg
0.1 µg
56
923
Retinol
24 µg
6.8 µg
59
457
Vitamin A, IU
88 IU
24.9 IU
70
950
Vitamin A, RAE
25 µg
7.1 µg
67
687
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
89 mg
25.2 mg
63
456
Copper, Cu
90 µg
25.5 µg
42
759
Iron, Fe
320 µg
90.7 µg
74
895
Magnesium, Mg
18 mg
5.1 mg
59
342
Manganese, Mn
55 µg
15.6 µg
84
975
Phosphorus, P
90 mg
25.5 mg
55
574
Potassium, K
145 mg
41.1 mg
98
753
Selenium, Se
3.4 µg
1 µg
37
659
Sodium, Na
47 mg
13.3 mg
61
1103
Zinc, Zn
430 µg
121.9 µg
44
882
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
2 mg
567 µg
54
72
Cholesterol
9 mg
2.6 mg
8
372
Theobromine
64 mg
18.1 mg
15
136
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
80.5 g
22.8 g
157
665
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
690 mg
195.6 mg
69
598
Kcal (Energy)
90 kcal
25.5 kcal
67
598
KJ (Energy)
377 kj
106.9 kj
57
805
Figure 3. Nutritional profile of chocolate syrup (prepared with whole milk) with 69 nutrient values.

Foods Available Online

We searched Amazon for "Chocolate Syrup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Syrup (Prepared With Whole Milk)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup (8 Fl Oz)282.0 g9.9 oz
Figure 4. Common serving sizes of chocolate syrup (prepared with whole milk)

1 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 1

Click on the food to explore all the other nutrients it contains.

Chocolate SyrupNo of
Nutrients
43
Figure 5. One similar beverages.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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