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Nutrition Tool Navigation

List Of 14271 Foods That Contain Palmitoleic Acid (16:1)

Here's a list of all 14271 foods that contain Palmitoleic Acid (16:1). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 That Contain Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Beluga Oil (Whale, Alaska Native)20.33 g5.76 g
2.Bearded Seal Oil (Oogruk, Alaska Native)18.88 g5.35 g
3.Macadamia Nuts (Raw, Nuts)12.98 g3.68 g
4.Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)12.73 g3.61 g
5.Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)12.73 g3.61 g
6.Roasted Macadamia Nuts (Salted)12.73 g3.61 g
7.Unroasted Macadamia Nuts12.73 g3.61 g
8.Roasted Macadamia Nuts (Without Salt)12.73 g3.61 g
9.Spotted Seal Oil (Alaska Native)10.96 g3.11 g
10.Menhaden Fish Oil10.48 g2.97 g
11.Herring Fish Oil9.64 g2.73 g
12.Cod Liver Fish Oil8.31 g2.36 g
13.Sardine Fish Oil7.51 g2.13 g
14.Turkey Fat6 g1.7 g
15.Chicken Fat5.7 g1.62 g
16.Salmon Fish Oil4.82 g1.37 g
17.Shortening Frying (Heavy Duty, Beef Tallow & Cottonseed)4.3 g1.22 g
18.Beef Tallow (Fat)4.2 g1.19 g
19.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)3.9 g1.11 g
20.Raw Beef Retail Cuts (Separable Fat)3.88 g1.1 g
21.Raw Broilers Or Fryers (Separable Fat, Chicken)3.86 g1.09 g
22.Raw Squab (Pigeon, Meat & Skin)3.47 g983.73 mg
23.Raw Veal (Composite Of Trimmed Retail Cuts, Separable Fat)3.46 g980.89 mg
24.Cooked Veal (Composite Of Trimmed Retail Cuts, Separable Fat)3.4 g963.88 mg
25.Roasted Young Hen (Turkey, Skin Only)3.28 g929.86 mg
26.Cooked Beef Retail Cuts (Separable Fat)3.14 g890.18 mg
27.Household Shortening (Lard & Vegetable Oil)3.1 g878.84 mg
28.Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)3.03 g859.27 mg
29.Animal Fat Or Drippings2.99 g848.78 mg
30.Cooked Bacon (Pork, Rendered Fat)2.86 g810.8 mg
31.Roasted Chicken Skin (Drumsticks & Thighs)2.82 g798.61 mg
32.Goose Fat2.8 g793.79 mg
33.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)2.78 g788.68 mg
34.Raw Fresh Pork Back Fat2.75 g779.61 mg
35.Braised Chicken Skin (Drumsticks & Thighs)2.72 g771.11 mg
36.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)2.7 g766.57 mg
37.Lard2.7 g765.44 mg
38.Lard2.7 g765.44 mg
39.Animal Shortening2.7 g765.44 mg
40.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)2.69 g763.74 mg
41.Animal Fat (Bacon Grease)2.69 g761.47 mg
42.Raw Chicken Skin (Drumsticks & Thighs)2.68 g759.2 mg
43.Smoked Cisco (Fish)2.67 g755.51 mg
44.Avocado Oil2.67 g755.51 mg
45.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)2.64 g748.71 mg
46.Raw Cured Salt Pork (Pork)2.5 g708.74 mg
47.Raw Or Unheated Breakfast Strips (Cured Beef)2.47 g700.23 mg
48.Cooked Veal Breast (Separable Fat)2.44 g691.73 mg
49.Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)2.41 g681.81 mg
50.Roasted Broilers Or Fryers (Skin Only, Chicken)2.4 g680.39 mg
51.Chicken Tail2.4 g680.39 mg
52.Chicken Skin2.38 g674.72 mg
53.Beef Sticks (Smoked, Snacks)2.3 g652.04 mg
54.Yeast (Baker's, Active Dry, Leavening Agents)2.29 g648.92 mg
55.Yeast2.29 g648.92 mg
56.Rotisserie Chicken Broiler (BBQ, Skin)2.28 g647.5 mg
57.Cooked Breakfast Strips (Cured Beef)2.27 g643.53 mg
58.Cooked Beef Bacon2.27 g643.53 mg
59.Dry-Heated Halibut (Greenland, Fish)2.26 g640.98 mg
60.Butter Oil (Anhydrous)2.23 g631.63 mg
61.Ghee (Clarified Butter)2.23 g631.63 mg
62.Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)2.22 g628.23 mg
63.Raw Beef Suet (Variety Meats & By-Products)2.18 g618.02 mg
64.Raw Fresh Pork Jowl (Variety Meats & By-Products)2.16 g612.35 mg
65.Cooked Salt Pork2.06 g584.85 mg
66.Cooked Fatback2.06 g584.85 mg
67.Dried Smelt (Alaska Native)2.06 g584 mg
68.Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)2.05 g582.02 mg
69.Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)2.03 g575.5 mg
70.Cooked Subcutaneous Beef Fat (New Zealand Imported)2 g567.84 mg
71.Cooked Veal (External Fat Only)2 g566.42 mg
72.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)1.99 g564.16 mg
73.Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)1.97 g558.49 mg
74.Pork (Oriental Style, Dehydrated)1.96 g556.5 mg
75.Smoked Eel1.96 g554.23 mg
76.Stewed Broilers Or Fryers (Skin Only, Chicken)1.95 g552.82 mg
77.Dried Herring (Salted)1.93 g546.86 mg
78.Raw Subcutaneous Beef Fat (New Zealand Imported)1.92 g544.88 mg
79.Raw Broilers Or Fryers (Skin Only, Chicken)1.91 g541.48 mg
80.Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)1.88 g532.97 mg
81.Raw Or Unheated Cured Breakfast Strips (Pork)1.84 g521.63 mg
82.Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)1.83 g518.8 mg
83.Butter (Without Salt)1.82 g515.96 mg
84.Butter (Stick, Unsalted)1.82 g515.96 mg
85.Whipped Butter (Tub, Unsalted)1.82 g515.96 mg
86.Whipped Butter (Stick, Unsalted)1.82 g515.96 mg
87.Unheated Cured Pork (Separable Fat From Ham & Arm Picnic)1.81 g513.13 mg
88.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)1.78 g504.62 mg
89.Cooked Beef Shortribs (Meat & Fat Eaten)1.77 g500.37 mg
90.Raw Halibut (Greenland, Fish)1.76 g499.8 mg
91.Pork, Beef Thuringer (Cervelat, Summer Sausage)1.76 g498.95 mg
92.Thuringer1.76 g498.95 mg
93.Raw Veal (External Fat Only)1.75 g495.55 mg
94.Raw Grass-Fed Beef (Australian Imported, External Fat)1.72 g488.46 mg
95.Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.7 g481.94 mg
96.Raw Veal (Seam Fat Only)1.7 g481.37 mg
97.Bacon & Beef Sticks1.69 g479.11 mg
98.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.67 g473.44 mg
99.Oscar Mayer Beef Bologna1.63 g462.1 mg
100.Frankfurter (Low Sodium)1.63 g461.53 mg
101.Raw Broilers Or Fryers Back (Meat & Skin, Chicken)1.61 g456.43 mg
102.Smoked Sablefish (Fish)1.61 g456.14 mg
103.Dry-Heated Eel (Mixed Species, Fish)1.61 g456.14 mg
104.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)1.6 g454.44 mg
105.Dried Sardines1.59 g451.89 mg
106.Steamed Or Poached Eel1.58 g447.36 mg
107.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.57 g445.09 mg
108.Dry-Heated Sablefish (Fish)1.57 g444.24 mg
109.Beef Bologna (Reduced Sodium)1.56 g442.82 mg
110.Bologna (Beef, Lower Sodium)1.56 g442.82 mg
111.Raw Seam Fat (Grass-Fed Beef, Australian Imported)1.56 g441.69 mg
112.Raw Turkey Skin (From Retail Parts, From Dark Meat)1.55 g439.98 mg
113.Raw Domesticated Duck (Meat & Skin)1.54 g436.58 mg
114.Smoked Cooked Beef Sausage (Cured)1.53 g433.75 mg
115.Raw Veal (Separable Fat, Australian)1.52 g429.78 mg
116.Roasted Whole Turkey (Skin, Light & Dark)1.51 g427.23 mg
117.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)1.51 g427.23 mg
118.Raw Fresh Pork Belly1.5 g425.24 mg
119.Apricot Kernel Oil1.5 g425.24 mg
120.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)1.5 g424.96 mg
121.Roasted Turkey Skin (From Retail Parts, From Dark Meat)1.5 g424.39 mg
122.Fish Mackerel (Salted)1.5 g423.83 mg
123.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.49 g422.41 mg
124.Braised Beef Thymus (Variety Meats & By-Products)1.49 g422.41 mg
125.Raw Broilers Or Fryers Neck (Meat & Skin, Chicken)1.49 g422.41 mg
126.Dried Whole Egg (Stabilized, Glucose Reduced)1.46 g414.75 mg
127.Cooked Corned Beef Brisket (Cured Beef)1.44 g408.23 mg
128.Pickled Beef1.44 g408.23 mg
129.Cooked Corned Beef (Unspecified If Fat Eaten)1.44 g408.23 mg
130.Cooked Corned Beef (Meat & Fat Eaten)1.44 g408.23 mg
131.Dried Whitefish (Fish, Alaska Native)1.42 g402.56 mg
132.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.42 g402.56 mg
133.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.42 g402.56 mg
134.Whipped Butter (With Salt)1.42 g401.71 mg
135.Whipped Butter (Tub, Salted)1.42 g401.71 mg
136.Vegetable Oil-Butter Spread (Tub, Salted)1.42 g401.71 mg
137.Butter-Oil Blend (Not Further Specified)1.42 g401.71 mg
138.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.41 g399.73 mg
139.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.41 g399.73 mg
140.Fried Meatless Chicken (Breaded)1.41 g399.44 mg
141.Fried Meatless Chicken (Breaded)1.41 g399.44 mg
142.Smoked Canned Pate De Foie Gras (Goose Liver Pate)1.4 g396.89 mg
143.Nutmeg (Ground, Spices)1.4 g396.89 mg
144.Smoked Canned Goose Liver Pate1.4 g396.89 mg
145.Industrial Shortening (Lard & Vegetable Oil)1.4 g396.89 mg
146.Cooked Veal (Seam Fat Only)1.39 g394.34 mg
147.Cooked Fresh Separable Fat From Pork1.39 g394.06 mg
148.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.39 g394.06 mg
149.Pickled Atlantic Herring (Fish)1.38 g392.07 mg
150.Pickled Herring1.38 g392.07 mg
151.Boiled Pork Skin1.38 g390.66 mg
152.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.37 g388.39 mg
153.Kishke (Stuffed Derma)1.37 g387.82 mg
154.Sliced Beef & Pork Pepperoni1.37 g387.54 mg
155.Pepperoni1.37 g387.54 mg
156.Pepperoni (Reduced Sodium)1.37 g387.54 mg
157.Raw Whole Turkey (Skin, Light & Dark)1.37 g386.97 mg
158.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)1.37 g386.97 mg
159.Dry-Heated Pacific Herring (Fish)1.36 g384.14 mg
160.Popeyes Fried Chicken (Mild, Skin & Breading)1.35 g383 mg
161.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.35 g382.72 mg
162.Cooked Fresh Pork & Beef Sausage1.35 g382.72 mg
163.Dried Egg Yolk1.35 g381.3 mg
164.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.34 g379.88 mg
165.Raw Fresh Lamb (Separable Fat, Australian Imported)1.33 g378.18 mg
166.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.33 g377.05 mg
167.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.32 g374.21 mg
168.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.31 g372.51 mg
169.Simmered Fresh Pork Tail (Variety Meats & By-Products)1.31 g371.38 mg
170.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.31 g371.38 mg
171.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)1.31 g370.53 mg
172.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.3 g368.54 mg
173.Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)1.3 g367.98 mg
174.Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)1.3 g367.98 mg
175.Oscar Mayer Salami (Hard)1.3 g367.41 mg
176.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.29 g365.71 mg
177.Heated Cured Ham (Boneless, Pork, Separable Fat)1.28 g363.16 mg
178.Raw Fresh Separable Fat From Pork1.28 g362.87 mg
179.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.28 g362.87 mg
180.Beef & Pork Knackwurst (Knockwurst)1.28 g362.87 mg
181.Knockwurst1.28 g362.87 mg
182.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.27 g360.04 mg
183.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)1.27 g360.04 mg
184.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.26 g357.2 mg
185.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.26 g357.2 mg
186.Olive Oil (Salad Or Cooking)1.26 g355.79 mg
187.Raw Eel (Mixed Species, Fish)1.26 g355.79 mg
188.Olive Oil1.26 g355.79 mg
189.Roasted Cornish Game Hens (Meat & Skin, Chicken)1.25 g354.37 mg
190.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.24 g351.53 mg
191.Cooked Cornish Game Hen (Skin Eaten)1.24 g351.53 mg
192.Roasted Cornish Game Hen (Skin Eaten)1.24 g351.53 mg
193.Cooked Cornish Game Hen (Unspecified If Skin Eaten)1.24 g351.53 mg
194.Roasted Cornish Game Hen (Unspecified If Skin Eaten)1.24 g351.53 mg
195.Butter (Without Salt, Light, Stick)1.24 g350.68 mg
196.Butter (With Salt, Light, Stick)1.24 g350.68 mg
197.Light Butter (Stick, Salted)1.24 g350.68 mg
198.Light Butter (Whipped, Tub, Salted)1.24 g350.68 mg
199.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)1.24 g350.68 mg
200.Light Butter (Stick, Unsalted)1.24 g350.68 mg
201.Baked Cured Bacon (Pork)1.24 g350.4 mg
202.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)1.23 g349.55 mg
203.Cooked Fresh Lamb (Separable Fat, Australian Imported)1.22 g346.71 mg
204.Raw Sablefish (Fish)1.22 g346.71 mg
205.Raw Fresh Pork Tail (Variety Meats & By-Products)1.22 g345.86 mg
206.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.22 g345.86 mg
207.Raw Beef Thymus (Variety Meats & By-Products)1.22 g345.86 mg
208.Pork Salami (Dry Or Hard)1.22 g345.86 mg
209.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)1.21 g343.6 mg
210.Cooked Beef Bacon (Reduced Sodium)1.21 g343.6 mg
211.Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)1.21 g343.6 mg
212.Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)1.21 g343.6 mg
213.Oscar Mayer Braunschweiger Liver Sausage (Sliced)1.21 g343.03 mg
214.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.2 g340.19 mg
215.Whole Milk (With Added Vitamin D, Dry)1.2 g339.06 mg
216.Whole Milk (Without Added Vitamin D, Dry)1.2 g339.06 mg
217.Whole Milk (Dry, Not Reconstituted)1.2 g339.06 mg
218.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.19 g337.36 mg
219.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.18 g334.52 mg
220.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.18 g334.52 mg
221.Fast Foods Fried Chicken (Skin & Breading From All Pieces)1.18 g333.96 mg
222.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.17 g331.69 mg
223.Minced & Canned Pork, Ham, & Chicken (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium)1.17 g331.12 mg
224.Canned Ham, Pork & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat)1.17 g331.12 mg
225.Canned Ham, Pork, & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium)1.17 g331.12 mg
226.Unheated Cured Ham (Boneless, Pork, Separable Fat)1.17 g330.84 mg
227.Canned Vienna Sausage (Beef, Chicken, Pork)1.17 g330.84 mg
228.Canned Vienna Sausage1.17 g330.84 mg
229.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)1.16 g329.99 mg
230.Chicken Wing (Skin Eaten, Unspecified Cooking Method)1.16 g329.99 mg
231.Baked Or Broiled Chicken Wing (From Pre-Cooked)1.16 g329.99 mg
232.Rotisserie Chicken Wing1.16 g329.99 mg
233.Beef Sausage1.16 g328.85 mg
234.Heated Meat Frankfurter1.16 g328.57 mg
235.Tamale With Sauce (Meatless, Puerto Rican Or Caribbean Style)1.16 g328.57 mg
236.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.16 g327.72 mg
237.Pickled Herring (In Cream Sauce)1.16 g327.44 mg
238.Sandwich Steak (Beef, Flaked, Formed, Thinly Sliced)1.15 g327.15 mg
239.Cooked Eel (Unspecified Cooking Method)1.15 g326.87 mg
240.Raw Beef Carcass (Grade: Choice, Meat & Fat)1.15 g326.02 mg
241.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)1.15 g326.02 mg
242.Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)1.15 g326.02 mg
243.Bologna (Pork, Turkey & Beef)1.15 g324.89 mg
244.Dutch Brand Loaf (Chicken, Pork & Beef)1.14 g324.32 mg
245.Cheesefurter (Cheese Smokie, Pork, Beef)1.14 g323.18 mg
246.Canned Pork (Luncheon Meat)1.14 g323.18 mg
247.Mortadella (Beef, Pork)1.14 g323.18 mg
248.Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)1.14 g323.18 mg
249.Smoked Pork & Beef Swisswurst (With Swiss Cheese)1.14 g323.18 mg
250.Chicken Back1.14 g323.18 mg
251.Mortadella1.14 g323.18 mg
252.Ham Loaf (Luncheon Meat)1.14 g323.18 mg
253.Ham (Deviled Or Potted)1.14 g323.18 mg
254.Unprepared Breakfast Beef Sausage (Pre-Cooked)1.14 g322.62 mg
255.Beef Jerky (Chopped & Formed, Snacks)1.14 g321.77 mg
256.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)1.14 g321.77 mg
257.Beef Jerky1.14 g321.77 mg
258.Pork Jerky1.14 g321.77 mg
259.Dry-Heated Chinook Salmon (Fish)1.13 g321.2 mg
260.Cooked Turkey Tail1.13 g321.2 mg
261.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.13 g320.35 mg
262.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)1.13 g319.5 mg
263.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)1.13 g319.5 mg
264.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)1.13 g319.22 mg
265.Wiener Frankfurter Or Hot Dog (Not Further Specified)1.13 g319.22 mg
266.Frankfurter Or Hot Dog (Beef)1.13 g319.22 mg
267.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.12 g317.51 mg
268.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.12 g317.51 mg
269.Meat Frankfurter1.12 g317.51 mg
270.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)1.12 g317.51 mg
271.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)1.12 g316.1 mg
272.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)1.12 g316.1 mg
273.Bologna (Chicken, Pork)1.11 g315.81 mg
274.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.11 g314.68 mg
275.Raw Beef Pancreas (Variety Meats & By-Products)1.11 g314.68 mg
276.KFC Fried Chicken (Original Recipe, Skin & Breading)1.11 g314.68 mg
277.Raw Stewing Chicken (Meat & Skin)1.11 g314.68 mg
278.Roasted Domesticated Duck (Meat & Skin)1.11 g314.68 mg
279.Bologna (Beef)1.11 g314.4 mg
280.Deer Bologna1.11 g314.4 mg
281.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)1.11 g314.4 mg
282.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)1.11 g314.4 mg
283.Bologna (Beef)1.11 g314.4 mg
284.Baked, Broiled Or Roasted Chicken Wing (From Raw)1.11 g313.55 mg
285.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)1.11 g313.55 mg
286.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)1.11 g313.55 mg
287.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)1.11 g313.55 mg
288.Raw Ground Beef (70% Lean Meat / 30% Fat)1.11 g313.26 mg
289.Cooked Duck (Skin Eaten)1.11 g313.26 mg
290.Roasted Duck (Skin Eaten)1.11 g313.26 mg
291.Cooked Duck (Unspecified If Skin Eaten)1.11 g313.26 mg
292.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.1 g311.84 mg
293.Raw Corned Beef Brisket (Cured Beef)1.1 g311.84 mg
294.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)1.1 g311.56 mg
295.KFC Extra Crispy Fried Chicken (Skin & Breading)1.1 g310.71 mg
296.Beef Sausage With Cheese1.09 g310.14 mg
297.Dried Beluga Whale Meat (Alaska Native)1.09 g309.29 mg
298.Chicken Wing (Grilled Without Sauce)1.09 g309.29 mg
299.Sauteed Chicken Wing1.09 g309.29 mg
300.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.09 g309.01 mg
301.Raw Beef Carcass (Grade: Select, Meat & Fat)1.09 g309.01 mg
302.Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)1.09 g308.73 mg
303.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)1.08 g307.31 mg
304.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.08 g307.03 mg
305.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.08 g306.74 mg
306.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.08 g306.17 mg
307.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.08 g306.17 mg
308.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.08 g306.17 mg
309.Cooked Intermuscular Fat (Beef, New Zealand Imported)1.07 g303.91 mg
310.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.07 g303.34 mg
311.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.07 g303.34 mg
312.Popeyes Fried Chicken Drumstick (Mild, Meat & Skin With Breading)1.06 g300.79 mg
313.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.06 g300.5 mg
314.Liver Sausage Liverwurst (Pork)1.06 g300.5 mg
315.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)1.06 g299.65 mg
316.Raw Pacific Herring (Fish)1.06 g299.65 mg
317.Cooked Pheasant (Total Edible)1.06 g299.09 mg
318.Unheated Beef Frankfurter1.06 g299.09 mg
319.Cooked Pheasant1.05 g297.95 mg
320.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.05 g297.67 mg
321.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)1.05 g297.67 mg
322.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)1.05 g297.67 mg
323.Chicken Thigh (Skin Eaten, Unspecified Cooking Method)1.05 g297.67 mg
324.Baked Or Broiled Chicken Thigh (Skin Eaten, From Pre-Cooked)1.05 g297.67 mg
325.Rotisserie Chicken Thigh (Skin Eaten)1.05 g297.67 mg
326.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)1.05 g297.67 mg
327.Fish Black & Red Caviar (Granular)1.04 g295.69 mg
328.Roe (Sturgeon)1.04 g295.69 mg
329.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.04 g294.84 mg
330.Bratwurst (Beef, Pork, Link)1.04 g294.84 mg
331.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)1.04 g294.27 mg
332.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)1.04 g294.27 mg
333.Cooked Beef Salami1.04 g293.7 mg
334.Low-Sodium Cheese (Cheddar Or Colby)1.04 g293.7 mg
335.Cheddar (Cheese, Reduced Sodium)1.04 g293.7 mg
336.Beef Salami1.04 g293.7 mg
337.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)1.03 g293.13 mg
338.Smoked Pork & Beef Sausage (With Cheddar Cheese)1.03 g292.57 mg
339.Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)1.03 g292 mg
340.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)1.03 g291.43 mg
341.American Cheese (Reduced Sodium)1.03 g291.43 mg
342.Pimento Cheese (Pasteurized Process)1.03 g290.87 mg
343.Braunschweiger (A Pork Liver Sausage)1.03 g290.58 mg
344.Liverwurst1.03 g290.58 mg
345.Smoked Carp1.02 g290.02 mg
346.Heated Beef Frankfurter1.02 g289.45 mg
347.Braised Beef Pancreas (Variety Meats & By-Products)1.02 g289.17 mg
348.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.02 g289.17 mg
349.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.02 g289.17 mg
350.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)1.02 g289.17 mg
351.Tongue Pot Roast (Lengua Al Caldero, Puerto Rican Style)1.02 g289.17 mg
352.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.02 g288.31 mg
353.Dry-Heated Freshwater Drum (Fish)1.01 g287.46 mg
354.Limburger (Cheese)1.01 g287.18 mg
355.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.01 g287.18 mg
356.Limburger (Cheese)1.01 g287.18 mg
357.Chicken Neck Or Ribs1.01 g286.9 mg
358.Meat Pie (Pastelon De Carne, Puerto Rican Style)1.01 g286.9 mg
359.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.01 g286.33 mg
360.Light Whipping Cream (Fluid)1.01 g286.33 mg
361.Unsweetened Light Cream (Whipped)1.01 g286.33 mg
362.Brie (Cheese)1.01 g285.48 mg
363.Brie (Cheese)1.01 g285.48 mg
364.Bologna (Beef, Chicken, Pork)1 g284.06 mg
365.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)1 g283.78 mg
366.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)1 g283.78 mg
367.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)1 g283.78 mg
368.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)1 g283.78 mg
369.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1 g283.5 mg
370.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1 g283.5 mg
371.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)1 g283.5 mg
372.Stewed Stewing Chicken (Meat & Skin)1 g283.5 mg
373.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1 g283.5 mg
374.Liverwurst Spread993 mg281.51 mg
375.Raw Fresh Pork Carcass (Meat & Fat)990 mg280.66 mg
376.Pork Skins (Barbecue-Flavor, Snacks)990 mg280.66 mg
377.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)985 mg279.24 mg
378.Baked Chicken Wing (Coated)982 mg278.39 mg
379.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)981 mg278.11 mg
380.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)981 mg278.11 mg
381.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)980 mg277.83 mg
382.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)980 mg277.83 mg
383.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)980 mg277.83 mg
384.Smoked Link Sausage (Pork & Beef, Nonfat Dry Milk Added)980 mg277.83 mg
385.Smoked Polish Sausage (Pork & Beef)980 mg277.83 mg
386.Raw Domesticated Goose (Meat & Skin)980 mg277.83 mg
387.Colby Cheese979 mg277.54 mg
388.Colby Cheese979 mg277.54 mg
389.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)978 mg277.26 mg
390.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)978 mg277.26 mg
391.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)977 mg276.97 mg
392.Popeyes Fried Chicken Wing (Mild, Meat & Skin With Breading)976 mg276.69 mg
393.Muenster Cheese973 mg275.84 mg
394.Muenster Cheese973 mg275.84 mg
395.Pork Skins (Plain, Snacks)970 mg274.99 mg
396.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)970 mg274.99 mg
397.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)970 mg274.99 mg
398.Raw Capons (Meat & Skin, Chicken)970 mg274.99 mg
399.Deep-Fried Pork Skin (Rinds)970 mg274.99 mg
400.Butter (Salted)961 mg272.44 mg
401.Roasted Raccoon (Game Meat)961 mg272.44 mg
402.Butter (Not Further Specified)961 mg272.44 mg
403.Butter (Stick, Salted)961 mg272.44 mg
404.Whipped Butter (Stick, Salted)961 mg272.44 mg
405.Vegetable Oil-Butter Spread (Stick, Salted)961 mg272.44 mg
406.Frozen Chicken Wing (Glazed, Barbecue Flavored)960 mg272.16 mg
407.Raw Cornish Game Hens (Meat & Skin, Chicken)960 mg272.16 mg
408.Mexican Cheese (Queso Anejo)957 mg271.3 mg
409.Queso Anejo (Aged Mexican Cheese)957 mg271.3 mg
410.Cooked Raccoon957 mg271.3 mg
411.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)956 mg271.02 mg
412.Raw American Shad (Fish)953 mg270.17 mg
413.Colby Jack (Cheese)951 mg269.6 mg
414.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)950 mg269.32 mg
415.Raw Capons (Meat, Skin, Giblets, & Neck)950 mg269.32 mg
416.Canned Liver Pate (Not Specified)950 mg269.32 mg
417.Truffle Flavor Pate950 mg269.32 mg
418.Bologna (Turkey)950 mg269.32 mg
419.Polish Pork Sausage950 mg269.32 mg
420.Chicken Leg (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method)950 mg269.32 mg
421.Rotisserie Chicken Leg (Skin Eaten, Drumstick & Thigh)950 mg269.32 mg
422.Bologna (Turkey)950 mg269.32 mg
423.Popeyes Fried Chicken Thigh (Mild, Meat & Skin With Breading)949 mg269.04 mg
424.Mexican Cheese (Queso Chihuahua)947 mg268.47 mg
425.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)947 mg268.47 mg
426.Queso Chihuahua947 mg268.47 mg
427.Meat-Based (From Puerto-Rican Style Stuffed Pot Roast, Gravy)946 mg268.19 mg
428.Bologna (Beef & Pork, Low Fat)943 mg267.34 mg
429.Bologna (Beef & Pork, Lowfat)943 mg267.34 mg
430.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)940 mg266.49 mg
431.Pork Liver Cheese940 mg266.49 mg
432.Stewed Chicken Thigh (Skin Eaten)939 mg266.2 mg
433.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)938 mg265.92 mg
434.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)938 mg265.92 mg
435.Raw Intermuscular Fat (Beef, New Zealand Imported)933 mg264.5 mg
436.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)930 mg263.65 mg
437.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)930 mg263.65 mg
438.Simmered Beef Tongue (Variety Meats & By-Products)929 mg263.37 mg
439.Raw Bockwurst (Pork, Veal)929 mg263.37 mg
440.Cheshire Cheese927 mg262.8 mg
441.Bologna (Meat & Poultry)925 mg262.23 mg
442.Bologna (Not Further Specified)925 mg262.23 mg
443.Bologna (Reduced Sodium, Made From Any Kind Of Meat)925 mg262.23 mg
444.Monterey (Cheese)923 mg261.67 mg
445.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)923 mg261.67 mg
446.Monterey (Cheese)923 mg261.67 mg
447.Bologna (Chicken, Turkey, Pork)921 mg261.1 mg
448.Cooked Tongue921 mg261.1 mg
449.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)920 mg260.82 mg
450.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)920 mg260.82 mg
451.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)920 mg260.82 mg
452.Frankfurter Or Hot Dog Sandwich (Reduced Sodium)919 mg260.53 mg
453.Raw Egg Yolk (Fresh)918 mg260.25 mg
454.Raw Egg Yolk918 mg260.25 mg
455.Chicken Wings With Hot Sauce (From Precooked)915 mg259.4 mg
456.Cooked Egg Yolk (Made Without Fat)915 mg259.4 mg
457.Raw Ground Beef (75% Lean Meat / 25% Fat)914 mg259.11 mg
458.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)912 mg258.55 mg
459.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)912 mg258.55 mg
460.Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)912 mg258.55 mg
461.Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)910 mg257.98 mg
462.Raw Chinook Salmon (Fish)909 mg257.7 mg
463.Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)907 mg257.13 mg
464.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)905 mg256.56 mg
465.Cooked Tongue (Smoked, Cured, Or Pickled)905 mg256.56 mg
466.Mexican Cheese (Queso Asadero)902 mg255.71 mg
467.Queso Asadero902 mg255.71 mg
468.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)900 mg255.15 mg
469.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)900 mg255.15 mg
470.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)900 mg255.15 mg
471.Dry-Heated Trout (Mixed Species, Fish)899 mg254.86 mg
472.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)896 mg254.01 mg
473.Chicken Thigh (Skin Eaten, Grilled Without Sauce)894 mg253.44 mg
474.Sauteed Chicken Thigh (Skin Eaten)894 mg253.44 mg
475.Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)892 mg252.88 mg
476.Chicken Wing (Grilled With Sauce)892 mg252.88 mg
477.Unheated Cured Ham Patties (Pork)890 mg252.31 mg
478.Fontina (Cheese)890 mg252.31 mg
479.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)890 mg252.31 mg
480.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)890 mg252.31 mg
481.Pork & Beef Salami (Less Sodium)890 mg252.31 mg
482.Fontina (Cheese)890 mg252.31 mg
483.Gouda (Cheese)889 mg252.03 mg
484.Gouda Or Edam (Cheese)889 mg252.03 mg
485.Port Du Salut (Cheese)889 mg252.03 mg
486.Fried Chicken Wing (Coated, From Raw)889 mg252.03 mg
487.Babyfood Chicken Sticks (Meat, Junior)887 mg251.46 mg
488.Baby Food Chicken Stick887 mg251.46 mg
489.Cooked Egg Yolk (Unspecified If Cooking Fat Added)887 mg251.46 mg
490.Cooked Egg Yolk (Made With Fat)887 mg251.46 mg
491.Caraway (Cheese)885 mg250.89 mg
492.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)884 mg250.61 mg
493.Camembert (Cheese)883 mg250.33 mg
494.Camembert (Cheese)883 mg250.33 mg
495.Stewed Chicken Wing (Skin Eaten)883 mg250.33 mg
496.Stewed Chicken Wing (Unspecified If Skin Eaten)883 mg250.33 mg
497.Pork, Turkey, & Beef Sausage (Reduced Sodium)881 mg249.76 mg
498.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)880 mg249.48 mg
499.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)880 mg249.48 mg
500.Blood Sausage880 mg249.48 mg
501.Blood Sausage880 mg249.48 mg
502.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)879 mg249.19 mg
503.Swiss Cheese (Low Sodium)878 mg248.91 mg
504.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)878 mg248.91 mg
505.Provolone (Cheese)878 mg248.91 mg
506.Provolone (Cheese)878 mg248.91 mg
507.Swiss Cheese (Reduced Sodium)878 mg248.91 mg
508.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)877 mg248.63 mg
509.Dried Egg (Whole)877 mg248.63 mg
510.Cooked Beef Brisket (Meat & Fat Eaten)873 mg247.49 mg
511.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)872 mg247.21 mg
512.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)871 mg246.92 mg
513.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)870 mg246.64 mg
514.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)870 mg246.64 mg
515.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)866 mg245.51 mg
516.Cooked Bratwurst (Pork)866 mg245.51 mg
517.Bratwurst866 mg245.51 mg
518.Garlic Sauce865 mg245.22 mg
519.Lemon-Butter Sauce865 mg245.22 mg
520.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)860 mg243.81 mg
521.Raw Poultry (Mechanically Deboned, From Mature Hens)860 mg243.81 mg
522.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)860 mg243.81 mg
523.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)860 mg243.81 mg
524.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)859 mg243.52 mg
525.Pork & Beef Sausage858 mg243.24 mg
526.Mexican Blend Cheese857 mg242.96 mg
527.Mexican Blend Cheese857 mg242.96 mg
528.Cooked Lamb Ribs (Unspecified If Fat Eaten)853 mg241.82 mg
529.Cooked Lamb Ribs (Meat & Fat Eaten)853 mg241.82 mg
530.Minced & Canned Pork With Ham (Luncheon Meat, Includes Spam, Hormel)852 mg241.54 mg
531.Canned Ham & Pork (Chopped, Minced, Pressed, Spiced, Luncheon Meat)852 mg241.54 mg
532.Stuffed Pot Roast With Potatoes (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)852 mg241.54 mg
533.Chopped Chicken Livers (With Eggs & Onion, Mixture)852 mg241.54 mg
534.Hollandaise Sauce852 mg241.54 mg
535.Kippered Atlantic Herring (Fish)851 mg241.25 mg
536.Smoked Kippered Herring851 mg241.25 mg
537.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)850 mg240.97 mg
538.Raw Turkey Wing (All Classes, Meat & Skin)850 mg240.97 mg
539.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)848 mg240.4 mg
540.Fried Chicken Wing (Coated, From Pre-Cooked)848 mg240.4 mg
541.Chicken Wings (Plain, From Precooked)848 mg240.4 mg
542.Goat Cheese (Hard Type)846 mg239.84 mg
543.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)843 mg238.99 mg
544.Pork & Beef Salami (Dry Or Hard)843 mg238.99 mg
545.Pepperoni (Reduced Fat)843 mg238.99 mg
546.Salami (Not Further Specified)843 mg238.99 mg
547.Salami (Reduced Sodium, Made From Any Type Of Meat)843 mg238.99 mg
548.Salami (Dry Or Hard)843 mg238.99 mg
549.Monterey Jack (Cheese, Low Fat)840 mg238.14 mg
550.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)840 mg238.14 mg
551.Dry-Heated Carp (Fish)840 mg238.14 mg
552.Monterey Jack (Cheese, Reduced Fat)840 mg238.14 mg
553.Pork & Turkey Sausage (Pre-Cooked)836 mg237 mg
554.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)834 mg236.44 mg
555.Chicken Wings With Hot Sauce (From Other Sources)834 mg236.44 mg
556.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)833 mg236.15 mg
557.Port De Salut (Cheese)833 mg236.15 mg
558.Stewed Chicken Leg (Drumstick & Thigh, Skin Eaten)833 mg236.15 mg
559.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)832 mg235.87 mg
560.Fast Foods Fried Chicken Wing (Meat, Skin & Breading)832 mg235.87 mg
561.Fried Pork Roll (Cured)832 mg235.87 mg
562.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)832 mg235.87 mg
563.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)832 mg235.87 mg
564.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)830 mg235.3 mg
565.Roasted Turkey Back (All Classes, Meat & Skin)830 mg235.3 mg
566.Raw Broilers Or Fryers (Meat & Skin, Chicken)830 mg235.3 mg
567.Luncheon Sausage (Pork & Beef)830 mg235.3 mg
568.Bratwurst (With Cheese)829 mg235.02 mg
569.Raw Avocados (Florida)825 mg233.88 mg
570.Baked Or Broiled Carp (Made Without Fat)825 mg233.88 mg
571.Unprepared Cured Bacon (Pork)824 mg233.6 mg
572.Steamed Or Poached Carp824 mg233.6 mg
573.Mozzarella (Cheese, Whole Milk, Low Moisture)822 mg233.03 mg
574.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)820 mg232.47 mg
575.Brick Cheese817 mg231.62 mg
576.Brick Cheese817 mg231.62 mg
577.Blue Cheese816 mg231.33 mg
578.Blue Or Roquefort Cheese816 mg231.33 mg
579.Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)815 mg231.05 mg
580.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)814 mg230.77 mg
581.Baked Or Broiled Carp (Made With Fat)814 mg230.77 mg
582.Edam (Cheese)813 mg230.48 mg
583.Boiled Meat & Poultry Frankfurter812 mg230.2 mg
584.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)810 mg229.63 mg
585.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)810 mg229.63 mg
586.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)810 mg229.63 mg
587.Raw Pheasant (Meat & Skin)810 mg229.63 mg
588.Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)810 mg229.63 mg
589.Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)810 mg229.63 mg
590.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)808 mg229.06 mg
591.Baked Or Broiled Mackerel (Made Without Fat)808 mg229.06 mg
592.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)806 mg228.5 mg
593.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)804 mg227.93 mg
594.Cheese Spread (Cream Cheese Base)804 mg227.93 mg
595.Cheese Spread (Regular, Cream Cheese)804 mg227.93 mg
596.Baked Chicken Thigh (Coated, Skin / Coating Eaten)804 mg227.93 mg
597.Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)804 mg227.93 mg
598.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)803 mg227.65 mg
599.Cooked Fresh Turkey & Pork Sausage (Bulk, Patty Or Link)800 mg226.8 mg
600.Canned Cured Beef (Corned Beef)800 mg226.8 mg
601.Cottonseed Oil (Salad Or Cooking)800 mg226.8 mg
602.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)800 mg226.8 mg
603.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)800 mg226.8 mg
604.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)800 mg226.8 mg
605.Cooked Corned Beef (Only Meat Eaten)800 mg226.8 mg
606.Canned Corned Beef (Ready-To-Eat)800 mg226.8 mg
607.Chicken Drumstick (Skin Eaten, Unspecified Cooking Method)800 mg226.8 mg
608.Baked Or Broiled Chicken Drumstick (Skin Eaten, From Pre-Cooked)800 mg226.8 mg
609.Rotisserie Chicken Drumstick (Skin Eaten)800 mg226.8 mg
610.Chicken Wings With Hot Sauce (From Fast Food / Restaurant)800 mg226.8 mg
611.Turkey Or Chicken & Pork Sausage800 mg226.8 mg
612.Cottonseed Oil800 mg226.8 mg
613.Pressed Corned Beef800 mg226.8 mg
614.Corned Beef Spread800 mg226.8 mg
615.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)798 mg226.23 mg
616.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)798 mg226.23 mg
617.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)798 mg226.23 mg
618.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)797 mg225.95 mg
619.Dry-Heated Atlantic Herring (Fish)797 mg225.95 mg
620.Cooked Beef Neck Bones797 mg225.95 mg
621.Cooked Mackerel (Unspecified Cooking Method)797 mg225.95 mg
622.Baked Or Broiled Mackerel (Made With Fat)797 mg225.95 mg
623.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)797 mg225.95 mg
624.Smoked Bratwurst (Beef & Turkey, Pork, Lite)795 mg225.38 mg
625.Smoked Chicken, Beef, Pork Sausage (Skinless)795 mg225.38 mg
626.Grilled Meat & Poultry Frankfurter794 mg225.1 mg
627.Raw Freshwater Drum (Fish)791 mg224.24 mg
628.Raw Farmed Atlantic Salmon (Fish)791 mg224.24 mg
629.Raw Fresh Pork Pancreas (Variety Meats & By-Products)790 mg223.96 mg
630.Roasted Turkey Wing (All Classes, Meat & Skin)790 mg223.96 mg
631.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)790 mg223.96 mg
632.Baked Or Broiled Chicken Leg (Skin Eaten, Drumstick & Thigh)790 mg223.96 mg
633.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)789 mg223.68 mg
634.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)789 mg223.68 mg
635.Smoked Turkey Wing (With Skin, Bone Removed)788 mg223.39 mg
636.Fast Foods Fried Chicken Thigh (Meat, Skin & Breading)788 mg223.39 mg
637.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)788 mg223.39 mg
638.Smoked Turkey Wing (Skin Eaten)788 mg223.39 mg
639.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)788 mg223.39 mg
640.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)788 mg223.39 mg
641.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)788 mg223.39 mg
642.Microwaved Pork Sausage (Link/Patty, Fully Cooked)787 mg223.11 mg
643.Frankfurters Or Hot Dogs (With Tomato-Based Sauce Mixture)786 mg222.83 mg
644.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)786 mg222.83 mg
645.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)785 mg222.54 mg
646.Fast Foods Fried Chicken Drumstick (Meat & Skin With Breading)784 mg222.26 mg
647.Baked Or Fried Chicken Drumstick (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)784 mg222.26 mg
648.Baked Or Fried Chicken Drumstick (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)784 mg222.26 mg
649.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)783 mg221.98 mg
650.Chicken Thigh (Skin Not Eaten, Unspecified Cooking Method)783 mg221.98 mg
651.Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Pre-Cooked)783 mg221.98 mg
652.Rotisserie Chicken Thigh (Skin Not Eaten)783 mg221.98 mg
653.Baked Or Broiled Herring (Made Without Fat)783 mg221.98 mg
654.Cooked Turkey Wing (Unspecified If Skin Eaten)783 mg221.98 mg
655.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)781 mg221.41 mg
656.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)780 mg221.13 mg
657.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)780 mg221.13 mg
658.Chicken Leg (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)780 mg221.13 mg
659.Sauteed Chicken Leg (Skin Eaten, Drumstick & Thigh)780 mg221.13 mg
660.Pan-Fried Cured Bacon (Pork, Pre-Sliced)778 mg220.56 mg
661.Cooked Bacon (Unspecified Type Of Meat)778 mg220.56 mg
662.Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)778 mg220.56 mg
663.Cooked Pork Bacon (Smoked Or Cured)778 mg220.56 mg
664.Cooked Fresh Bacon Or Side Pork778 mg220.56 mg
665.Cooked Pork Crackling778 mg220.56 mg
666.Bacon (For Use With Vegetables)778 mg220.56 mg
667.Bacon (For Use On A Sandwich)778 mg220.56 mg
668.Beef & Pork (Frankfurter Or Hot Dog)777 mg220.28 mg
669.Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)777 mg220.28 mg
670.Meat & Poultry (Frankfurter Or Hot Dog)777 mg220.28 mg
671.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)777 mg220.28 mg
672.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)776 mg219.99 mg
673.Pan-Broiled Ground Elk (Game Meat)775 mg219.71 mg
674.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)774 mg219.43 mg
675.Cooked Herring (Unspecified Cooking Method)774 mg219.43 mg
676.Baked Or Broiled Herring (Made With Fat)774 mg219.43 mg
677.Babyfood Turkey Sticks (Meat, Junior)772 mg218.86 mg
678.Baby Food Turkey Stick772 mg218.86 mg
679.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)771 mg218.57 mg
680.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)771 mg218.57 mg
681.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)770 mg218.29 mg
682.Beerwurst (Beer Salami, Pork)770 mg218.29 mg
683.Ham & Cheese Spread770 mg218.29 mg
684.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)770 mg218.29 mg
685.Oscar Mayer Smokies Sausage Little Cheese (Pork, Turkey)770 mg218.29 mg
686.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)768 mg217.72 mg
687.Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)768 mg217.72 mg
688.Chicken Wing (With Hot Pepper Sauce)768 mg217.72 mg
689.Bologna (Beef, Low Fat)767 mg217.44 mg
690.Canned Corned Beef Hash (With Potato)767 mg217.44 mg
691.Dry-Heated Farmed Atlantic Salmon (Fish)767 mg217.44 mg
692.Bologna (Made From Any Kind Of Meat, Reduced Fat)767 mg217.44 mg
693.Bologna (Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium)767 mg217.44 mg
694.Corned Beef Hash767 mg217.44 mg
695.Corned Beef Patty767 mg217.44 mg
696.Hash (Unspecified Type Of Meat)767 mg217.44 mg
697.Bologna (Beef, Lowfat)767 mg217.44 mg
698.Microwaved Cured Bacon (Pork)765 mg216.87 mg
699.Plain, Not Further Specified (On White Bread, Frankfurter Or Hot Dog Sandwich)762 mg216.02 mg
700.Beef (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)762 mg216.02 mg
701.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Skin Eaten)762 mg216.02 mg
702.Pig In A Blanket (Frankfurter Or Hot Dog Wrapped In Dough)761 mg215.74 mg
703.Plain, Not Further Specified (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)761 mg215.74 mg
704.Beef (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)761 mg215.74 mg
705.Fried Broilers Or Fryers (Batter, Skin Only, Chicken)760 mg215.46 mg
706.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)759 mg215.17 mg
707.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)758 mg214.89 mg
708.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)758 mg214.89 mg
709.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)758 mg214.89 mg
710.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)758 mg214.89 mg
711.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)756 mg214.32 mg
712.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)755 mg214.04 mg
713.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)755 mg214.04 mg
714.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)753 mg213.47 mg
715.Cheese-Filled Frankfurter Or Hot Dog753 mg213.47 mg
716.Frozen Chicken Thighs (Breaded, Reheated)751 mg212.9 mg
717.Microwaved Turkey Bacon751 mg212.9 mg
718.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)751 mg212.9 mg
719.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)751 mg212.9 mg
720.Cooked Turkey Bacon751 mg212.9 mg
721.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)748 mg212.05 mg
722.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)748 mg212.05 mg
723.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)747 mg211.77 mg
724.Smoked Link Sausage (Pork & Beef)744 mg210.92 mg
725.Boiled Chicken Feet742 mg210.35 mg
726.Braised Veal Breast (Whole, Boneless, Meat & Fat)742 mg210.35 mg
727.Chicken Feet742 mg210.35 mg
728.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)740 mg209.79 mg
729.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)740 mg209.79 mg
730.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)740 mg209.79 mg
731.Roasted Roasting Chicken (Meat & Skin)740 mg209.79 mg
732.Unheated Meat & Poultry Frankfurter738 mg209.22 mg
733.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)737 mg208.94 mg
734.Beef Wellington735 mg208.37 mg
735.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)734 mg208.09 mg
736.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)733 mg207.8 mg
737.Chicken Thigh (Skin Eaten, Grilled With Sauce)731 mg207.24 mg
738.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)731 mg207.24 mg
739.Roquefort (Cheese)730 mg206.95 mg
740.Roasted Broilers Or Fryers (Meat & Skin, Chicken)730 mg206.95 mg
741.Stewed Stewing Chicken (Dark Meat, Meat Only)730 mg206.95 mg
742.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)730 mg206.95 mg
743.Braised Veal Loin (Meat & Fat)730 mg206.95 mg
744.Ham (Minced)730 mg206.95 mg
745.Chicken Wings (Plain, From Other Sources)730 mg206.95 mg
746.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)728 mg206.38 mg
747.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)728 mg206.38 mg
748.Raw Atlantic Mackerel (Fish)727 mg206.1 mg
749.Chicken (Skin Eaten, Unspecified Part & Cooking Method)727 mg206.1 mg
750.Rotisserie Chicken (Skin Eaten, Unspecified Part)727 mg206.1 mg
751.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)726 mg205.82 mg
752.Cooked Quail (Total Edible)725 mg205.53 mg
753.Pan-Browned Ground Chicken (Crumbles)725 mg205.53 mg
754.Simmered Bear (Game Meat)725 mg205.53 mg
755.Gruyere (Cheese)724 mg205.25 mg
756.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)724 mg205.25 mg
757.Raw Ground Beef (80% Lean Meat / 20% Fat)724 mg205.25 mg
758.Gruyere (Cheese)724 mg205.25 mg
759.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)723 mg204.97 mg
760.Chicken Frankfurter722 mg204.68 mg
761.Dry-Heated Florida Pompano (Fish)722 mg204.68 mg
762.Cooked Bear722 mg204.68 mg
763.Cooked Quail722 mg204.68 mg
764.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)721 mg204.4 mg
765.Braised Fresh Spare Ribs (Meat & Fat, Pork)720 mg204.12 mg
766.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)720 mg204.12 mg
767.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)720 mg204.12 mg
768.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)720 mg204.12 mg
769.Turkey Or Chicken & Beef Sausage718 mg203.55 mg
770.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)717 mg203.27 mg
771.Bologna (Pork)716 mg202.98 mg
772.Bologna (Pork)716 mg202.98 mg
773.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)715 mg202.7 mg
774.Roast Beef Sandwich With Cheese715 mg202.7 mg
775.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)714 mg202.42 mg
776.Cooked Spare Ribs (Pork, Unspecified If Fat Eaten)714 mg202.42 mg
777.Cooked Spare Ribs (Pork, Meat & Fat Eaten)714 mg202.42 mg
778.Bologna (Beef, Chicken, & Pork)714 mg202.42 mg
779.Unheated Pork Sausage (Link/Patty, Fully Cooked)712 mg201.85 mg
780.Sandwich Loaf (Luncheon Meat)712 mg201.85 mg
781.Grilled Kielbasa (Fully Cooked)711 mg201.57 mg
782.Polish Sausage711 mg201.57 mg
783.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)710 mg201.28 mg
784.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)710 mg201.28 mg
785.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)710 mg201.28 mg
786.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)710 mg201.28 mg
787.Baked Or Broiled Mullet (Made Without Fat)710 mg201.28 mg
788.Macaroni & Cheese Loaf (Chicken, Pork & Beef)709 mg201 mg
789.Goat Cheese (Semisoft Type)709 mg201 mg
790.Sandwich Spread (Beef, Pork)709 mg201 mg
791.Goat Cheese709 mg201 mg
792.Meat Spread Or Potted Meat (Not Further Specified)709 mg201 mg
793.Steamed Or Poached Mullet709 mg201 mg
794.Baked Or Broiled Pompano (Made Without Fat)709 mg201 mg
795.Roast Beef Spread709 mg201 mg
796.Steamed Or Poached Pompano708 mg200.71 mg
797.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)705 mg199.86 mg
798.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)704 mg199.58 mg
799.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)703 mg199.3 mg
800.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)703 mg199.3 mg
801.Baked Or Broiled Mullet (Made With Fat)703 mg199.3 mg
802.Cooked Pompano (Unspecified Cooking Method)702 mg199.01 mg
803.Baked Or Broiled Pompano (Made With Fat)702 mg199.01 mg
804.Raw Trout (Mixed Species, Fish)701 mg198.73 mg
805.Braised Fresh Pork Tongue (Variety Meats & By-Products)700 mg198.45 mg
806.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)700 mg198.45 mg
807.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)700 mg198.45 mg
808.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)700 mg198.45 mg
809.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)700 mg198.45 mg
810.Margarine-Like Spread (Made With Yogurt, Stick, Salted)700 mg198.45 mg
811.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)699 mg198.16 mg
812.Raw Avocados (All Commercial Varieties)698 mg197.88 mg
813.Raw Avocados (California)698 mg197.88 mg
814.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)698 mg197.88 mg
815.Raw Avocado698 mg197.88 mg
816.Avocado (For Use On A Sandwich)698 mg197.88 mg
817.Plain, Not Further Specified (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)697 mg197.6 mg
818.Beef (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)697 mg197.6 mg
819.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)696 mg197.31 mg
820.Plain, Not Further Specified (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)696 mg197.31 mg
821.Plain, Not Further Specified (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)696 mg197.31 mg
822.Beef (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)696 mg197.31 mg
823.Beef (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)696 mg197.31 mg
824.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)695 mg197.03 mg
825.Frankfurters Or Hot Dogs & Sauerkraut (Mixture)694 mg196.75 mg
826.Pan-Broiled Ground Pork (72% Lean / 28% Fat)692 mg196.18 mg
827.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)691 mg195.9 mg
828.Uncooked Frozen Chicken Patty691 mg195.9 mg
829.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)690 mg195.61 mg
830.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)690 mg195.61 mg
831.Cooked Beef & Pork Salami690 mg195.61 mg
832.Cooked Salami (Soft)690 mg195.61 mg
833.Raw Ground Beef689 mg195.33 mg
834.Broiled Frozen Ground Beef Patties688 mg195.04 mg
835.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)688 mg195.04 mg
836.Cooked Frozen Chicken Patty686 mg194.48 mg
837.Breaded Chicken Patty686 mg194.48 mg
838.Beerwurst (Beer Salami, Pork & Beef)683 mg193.63 mg
839.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)683 mg193.63 mg
840.Beerwurst (Pork & Beef)683 mg193.63 mg
841.Cooked Ground Beef Patty (For Fast Food Sandwiches)682 mg193.34 mg
842.Kippered King Salmon (With Skin, Fish, Alaska Native)680 mg192.78 mg
843.Stewed Broilers Or Fryers (Meat & Skin, Chicken)680 mg192.78 mg
844.Roasted Domesticated Goose (Meat & Skin)680 mg192.78 mg
845.Picnic Loaf (Beef, Pork)680 mg192.78 mg
846.Raw Ground Lamb680 mg192.78 mg
847.Fried Chicken Wing (Coated, From Fast Food)680 mg192.78 mg
848.Fried Chicken Wing (Coated, From Restaurant)680 mg192.78 mg
849.Chicken Wings (Plain, From Fast Food / Restaurant)680 mg192.78 mg
850.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)678 mg192.21 mg
851.Ground Raw Elk (Game Meat)678 mg192.21 mg
852.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)678 mg192.21 mg
853.Cooked Dove (Includes Squab)677 mg191.93 mg
854.Swiss Cheese (Pasteurized Process)677 mg191.93 mg
855.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)677 mg191.93 mg
856.Roasted Wild Goose677 mg191.93 mg
857.Dry-Heated Wild Rainbow Trout (Fish)675 mg191.36 mg
858.Guacamole675 mg191.36 mg
859.Cooked Dove (Unspecified Cooking Method)674 mg191.08 mg
860.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)673 mg190.79 mg
861.Chicken Leg (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method)673 mg190.79 mg
862.Rotisserie Chicken Leg (Skin Not Eaten, Drumstick & Thigh)673 mg190.79 mg
863.Stewed Chicken Drumstick (Skin Eaten)673 mg190.79 mg
864.Raw Fresh Turkey Egg (Whole)672 mg190.51 mg
865.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)670 mg189.94 mg
866.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)670 mg189.94 mg
867.Canned Ham (Chopped)670 mg189.94 mg
868.Ham (Chopped, Not Canned)670 mg189.94 mg
869.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)670 mg189.94 mg
870.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)670 mg189.94 mg
871.Mother's Loaf (Pork)670 mg189.94 mg
872.Cooked Pork Chop (Smoked Or Cured, Unspecified If Fat Eaten)670 mg189.94 mg
873.Cooked Pork Chop (Smoked Or Cured, Meat & Fat Eaten)670 mg189.94 mg
874.Cooked Ground Beef Patty669 mg189.66 mg
875.Tilsit Cheese668 mg189.37 mg
876.Ham & Cheese Loaf Or Roll668 mg189.37 mg
877.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)668 mg189.37 mg
878.Ham & Cheese Loaf668 mg189.37 mg
879.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)667 mg189.09 mg
880.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)667 mg189.09 mg
881.Dry-Heated Whitefish (Mixed Species, Fish)667 mg189.09 mg
882.Chicken Gravy (Dry)666 mg188.81 mg
883.Pan-Fried Kielbasa (Fully Cooked)664 mg188.24 mg
884.Cooked Lamb Chop (Unspecified If Fat Eaten)664 mg188.24 mg
885.Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)664 mg188.24 mg
886.Cooked Lamb Loin Chops (Unspecified If Fat Eaten)664 mg188.24 mg
887.Cooked Lamb Loin Chops (Meat & Fat Eaten)664 mg188.24 mg
888.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)662 mg187.67 mg
889.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)662 mg187.67 mg
890.Cooked Pork Sausage Rice Links (Brown & Serve)661 mg187.39 mg
891.Roast Beef Sandwich (With Bacon & Cheese Sauce)661 mg187.39 mg
892.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)660 mg187.11 mg
893.Roasted Broilers Or Fryers Back (Meat Only, Chicken)660 mg187.11 mg
894.Berliner Sausage (Beef, Pork)660 mg187.11 mg
895.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)660 mg187.11 mg
896.Olive Pork Loaf660 mg187.11 mg
897.Smoked Bratwurst (Beef & Pork)660 mg187.11 mg
898.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)660 mg187.11 mg
899.Roasted Capons (Meat & Skin, Chicken)660 mg187.11 mg
900.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)660 mg187.11 mg
901.Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)658 mg186.54 mg
902.Smoked Pompano657 mg186.26 mg
903.Heavy Whipping Cream (Fluid)656 mg185.97 mg
904.Heavy Cream (Fluid)656 mg185.97 mg
905.Unsweetened Heavy Cream (Whipped)656 mg185.97 mg
906.Raw Carp (Fish)655 mg185.69 mg
907.Swiss Cheese Food (Pasteurized Process)653 mg185.12 mg
908.Plain, Not Further Specified (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)652 mg184.84 mg
909.Beef (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)652 mg184.84 mg
910.Cream Cheese651 mg184.56 mg
911.Cream Cheese651 mg184.56 mg
912.Raw Fresh Ground Pork650 mg184.27 mg
913.Braised Fresh Pork Pancreas (Variety Meats & By-Products)650 mg184.27 mg
914.Fried Broilers Or Fryers Back (Meat Only, Chicken)650 mg184.27 mg
915.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)650 mg184.27 mg
916.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)650 mg184.27 mg
917.Raw Veal Breast (Whole, Boneless, Meat & Fat)650 mg184.27 mg
918.American Cheese Food (Cold Pack)646 mg183.14 mg
919.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)646 mg183.14 mg
920.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)645 mg182.85 mg
921.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Fast Food)645 mg182.85 mg
922.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)645 mg182.85 mg
923.Fried Dove645 mg182.85 mg
924.Baked Or Broiled Carp (Coated, Made Without Fat)644 mg182.57 mg
925.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)643 mg182.29 mg
926.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)643 mg182.29 mg
927.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)642 mg182 mg
928.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)642 mg182 mg
929.Raw Mackerel642 mg182 mg
930.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)641 mg181.72 mg
931.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)641 mg181.72 mg
932.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)640 mg181.44 mg
933.Raw Fresh Pork Tongue (Variety Meats & By-Products)640 mg181.44 mg
934.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)640 mg181.44 mg
935.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)640 mg181.44 mg
936.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)640 mg181.44 mg
937.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)640 mg181.44 mg
938.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)640 mg181.44 mg
939.Cooked Wild Coho Salmon (Moist Heat, Fish)640 mg181.44 mg
940.Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)640 mg181.44 mg
941.Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)640 mg181.44 mg
942.Chicken Leg (Skin Eaten, Drumstick & Thigh, Grilled With Sauce)638 mg180.87 mg
943.Plain, Not Further Specified (On White Bun, Frankfurter Or Hot Dog Sandwich)638 mg180.87 mg
944.Plain, Not Further Specified (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)638 mg180.87 mg
945.Beef (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)638 mg180.87 mg
946.Beef (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)638 mg180.87 mg
947.Plain, Not Further Specified (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)637 mg180.59 mg
948.Beef (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)637 mg180.59 mg
949.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)636 mg180.3 mg
950.Baked Or Broiled Carp (Coated, Made With Fat)635 mg180.02 mg
951.Plain, Not Further Specified (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)635 mg180.02 mg
952.Beef (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)635 mg180.02 mg
953.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)633 mg179.45 mg
954.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)633 mg179.45 mg
955.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)633 mg179.45 mg
956.Sardines (Boneless, Skinless, Packed In Water)633 mg179.45 mg
957.Sardines (With Tomato-Based Sauce Mixture)633 mg179.45 mg
958.Sardines With Mustard Sauce (Mixture)633 mg179.45 mg
959.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)632 mg179.17 mg
960.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)632 mg179.17 mg
961.Unheated Kielbasa (Fully Cooked)632 mg179.17 mg
962.Beef Sausage (Reduced Sodium)632 mg179.17 mg
963.Pork Sausage (Reduced Sodium)632 mg179.17 mg
964.Turkey Or Chicken, Pork, & Beef Sausage (Reduced Sodium)632 mg179.17 mg
965.Cooked Fresh Ground Pork630 mg178.6 mg
966.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)630 mg178.6 mg
967.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)630 mg178.6 mg
968.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)630 mg178.6 mg
969.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)630 mg178.6 mg
970.Chicken Spread630 mg178.6 mg
971.Baked Or Broiled Mackerel (Coated, Made Without Fat)630 mg178.6 mg
972.Raw Fresh Lamb (Australian Imported, External Fat)629 mg178.32 mg
973.Pickle & Pimiento Loaf (Pork)628 mg178.04 mg
974.Luncheon Loaf (Olive, Pickle, Or Pimiento)628 mg178.04 mg
975.Frozen Meatballs (Italian Style)626 mg177.47 mg
976.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)626 mg177.47 mg
977.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)625 mg177.18 mg
978.Cooked Beef Shortribs (Unspecified If Fat Eaten)625 mg177.18 mg
979.Cooked Beef Shortribs (Only Meat Eaten)625 mg177.18 mg
980.Cooked Ground Or Patty Of Pork625 mg177.18 mg
981.Stewed Chicken (Unspecified Part, Skin Eaten)625 mg177.18 mg
982.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)624 mg176.9 mg
983.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)623 mg176.62 mg
984.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)623 mg176.62 mg
985.Baked Or Broiled Mackerel (Coated, Made With Fat)623 mg176.62 mg
986.Raw Atlantic Herring (Fish)622 mg176.33 mg
987.Raw Herring622 mg176.33 mg
988.Guacamole With Tomatoes622 mg176.33 mg
989.Braised Veal Breast (Point Half, Boneless, Meat & Fat)621 mg176.05 mg
990.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)620 mg175.77 mg
991.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)620 mg175.77 mg
992.Raw Quail (Meat & Skin)620 mg175.77 mg
993.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)620 mg175.77 mg
994.Canned Chicken Liver Pate620 mg175.77 mg
995.Honey Roll Sausage (Beef)620 mg175.77 mg
996.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)620 mg175.77 mg
997.Chicken Liver Paste Or Pate620 mg175.77 mg
998.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)619 mg175.48 mg
999.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)619 mg175.48 mg
1000.Raw Subcutaneous Fat (Lamb, New Zealand Imported)619 mg175.48 mg

Foods Ranked 1001 - 2000 That Contain Palmitoleic Acid (16:1)

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Foodper 100gper Oz
1001.Popeyes Mild Chicken Strips (Analyzed 2006)618 mg175.2 mg
1002.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)618 mg175.2 mg
1003.Sweetened Heavy Cream (Whipped)617 mg174.92 mg
1004.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)617 mg174.92 mg
1005.Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)617 mg174.92 mg
1006.Stuffed Pot Roast (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)617 mg174.92 mg
1007.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)615 mg174.35 mg
1008.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)615 mg174.35 mg
1009.Baked, Broiled Or Roasted Chicken Drumstick (Skin Eaten, From Raw)615 mg174.35 mg
1010.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)614 mg174.07 mg
1011.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)613 mg173.78 mg
1012.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)613 mg173.78 mg
1013.Simmered Fresh Pork Feet (Variety Meats & By-Products)612 mg173.5 mg
1014.Roasted, Broiled, Or Baked Chicken Drumstick (Skin Eaten)612 mg173.5 mg
1015.Ground Meat (Not Further Specified)611 mg173.22 mg
1016.Cooked Ground Beef Or Patty (Unspecified Lean Percentage)611 mg173.22 mg
1017.Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)611 mg173.22 mg
1018.Sauteed Chicken (Skin Eaten, Unspecified Part)611 mg173.22 mg
1019.Baked Or Broiled Herring (Coated, Made Without Fat)611 mg173.22 mg
1020.Brioche611 mg173.22 mg
1021.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)610 mg172.93 mg
1022.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)610 mg172.93 mg
1023.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)610 mg172.93 mg
1024.Raw Wild Duck (Meat & Skin)610 mg172.93 mg
1025.Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style)610 mg172.93 mg
1026.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)609 mg172.65 mg
1027.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)609 mg172.65 mg
1028.Chicken Drumstick (Skin Eaten, Grilled Without Sauce)609 mg172.65 mg
1029.Sauteed Chicken Drumstick (Skin Eaten)609 mg172.65 mg
1030.Cooked Carp (Unspecified Cooking Method)609 mg172.65 mg
1031.Fried Carp (Coated)609 mg172.65 mg
1032.Baked Or Broiled Chicken Drumstick (Skin Eaten, From Fast Food / Restaurant)608 mg172.37 mg
1033.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)607 mg172.08 mg
1034.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)607 mg172.08 mg
1035.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)607 mg172.08 mg
1036.Cooked Pig's Feet (Pork)607 mg172.08 mg
1037.Turkey Or Chicken Sausage (Reduced Sodium)607 mg172.08 mg
1038.Cooked Fresh Lamb Seam Fat (Australian Imported)605 mg171.51 mg
1039.Cooked Lamb (Unspecified Cut)605 mg171.51 mg
1040.Smoked Trout605 mg171.51 mg
1041.Baked Pie Crust (Regular, Refrigerated)604 mg171.23 mg
1042.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)604 mg171.23 mg
1043.Baked Or Broiled Herring (Coated, Made With Fat)604 mg171.23 mg
1044.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)603 mg170.95 mg
1045.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)603 mg170.95 mg
1046.Puerto Rican Cookies (Mantecaditos Polvorones)601 mg170.38 mg
1047.Pesto Sauce601 mg170.38 mg
1048.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)601 mg170.38 mg
1049.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)601 mg170.38 mg
1050.Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)600 mg170.1 mg
1051.Almond Oil600 mg170.1 mg
1052.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)600 mg170.1 mg
1053.Chicken Broth Or Bouillon (Dry)600 mg170.1 mg
1054.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)600 mg170.1 mg
1055.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)600 mg170.1 mg
1056.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)600 mg170.1 mg
1057.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)600 mg170.1 mg
1058.Cooked Fresh Lamb (Australian Imported, External Fat)600 mg170.1 mg
1059.Almond Oil600 mg170.1 mg
1060.Ham (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned)600 mg170.1 mg
1061.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)599 mg169.81 mg
1062.Smoked Mackerel599 mg169.81 mg
1063.Smoked Fresh Tuna599 mg169.81 mg
1064.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)598 mg169.53 mg
1065.Bologna (Beef & Pork)598 mg169.53 mg
1066.Fried Mackerel (Coated)598 mg169.53 mg
1067.Bologna (Pork & Beef)598 mg169.53 mg
1068.Smoked Bologna Ring598 mg169.53 mg
1069.Mozzarella (Cheese, Whole Milk)597 mg169.25 mg
1070.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)597 mg169.25 mg
1071.Mozzarella (Cheese, Whole Milk)597 mg169.25 mg
1072.Table Fat (Not Further Specified)597 mg169.25 mg
1073.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)594 mg168.4 mg
1074.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)593 mg168.11 mg
1075.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)593 mg168.11 mg
1076.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)593 mg168.11 mg
1077.Baked Or Broiled Barracuda (Made Without Fat)592 mg167.83 mg
1078.Steamed Or Poached Barracuda591 mg167.55 mg
1079.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)590 mg167.26 mg
1080.Roasted Veal Ribs (Meat & Fat)590 mg167.26 mg
1081.Fish Anchovy (European, Canned In Oil, Drained Solids)590 mg167.26 mg
1082.Dry-Heated Spot (Fish)590 mg167.26 mg
1083.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)590 mg167.26 mg
1084.Cooked Anchovy (Unspecified Cooking Method)590 mg167.26 mg
1085.Canned Anchovy590 mg167.26 mg
1086.Cooked Cow Head (Beef)589 mg166.98 mg
1087.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)588 mg166.7 mg
1088.Cooked Barracuda (Unspecified Cooking Method)588 mg166.7 mg
1089.Baked Or Broiled Barracuda (Made With Fat)588 mg166.7 mg
1090.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)587 mg166.41 mg
1091.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)587 mg166.41 mg
1092.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)587 mg166.41 mg
1093.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)587 mg166.41 mg
1094.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)587 mg166.41 mg
1095.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)586 mg166.13 mg
1096.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)585 mg165.84 mg
1097.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)585 mg165.84 mg
1098.Baked Or Broiled Croaker (Made Without Fat)584 mg165.56 mg
1099.Frankfurter Or Hot Dog (With Chili, No Bun)584 mg165.56 mg
1100.Italian Sausage583 mg165.28 mg
1101.Steamed Or Poached Croaker583 mg165.28 mg
1102.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)582 mg164.99 mg
1103.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)582 mg164.99 mg
1104.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)581 mg164.71 mg
1105.Cooked Croaker (Unspecified Cooking Method)581 mg164.71 mg
1106.Baked Or Broiled Croaker (Made With Fat)581 mg164.71 mg
1107.Fried Herring (Coated)581 mg164.71 mg
1108.Roasted Fresh Whole Pork Shoulder (Meat & Fat)580 mg164.43 mg
1109.Unheated Cured Ham (Meat & Fat, Pork, Whole)580 mg164.43 mg
1110.Mace (Ground, Spices)580 mg164.43 mg
1111.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)580 mg164.43 mg
1112.Provolone (Cheese, Reduced Fat)580 mg164.43 mg
1113.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)580 mg164.43 mg
1114.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)580 mg164.43 mg
1115.Provolone (Cheese, Reduced Fat)580 mg164.43 mg
1116.Cooked Ground Beef (Less Than 80% Lean)580 mg164.43 mg
1117.Pan-Fried Italian Pork Sausage (Mild)579 mg164.14 mg
1118.Cooked Turkey Wing (Skin Eaten)579 mg164.14 mg
1119.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)579 mg164.14 mg
1120.Pickled Sausage578 mg163.86 mg
1121.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)577 mg163.58 mg
1122.Cooked Pork Shoulder Roast (Unspecified If Fat Eaten)575 mg163.01 mg
1123.Cooked Pork Shoulder Roast (Meat & Fat Eaten)575 mg163.01 mg
1124.Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)575 mg163.01 mg
1125.Cooked Lamb Shoulder Chop (Meat & Fat Eaten)575 mg163.01 mg
1126.Bologna (With Cheese)575 mg163.01 mg
1127.Headcheese (Pork)574 mg162.73 mg
1128.Head Cheese574 mg162.73 mg
1129.Cooked Lamb (Intermuscular Fat, New Zealand Imported)573 mg162.44 mg
1130.Chorizo573 mg162.44 mg
1131.Cottonseed Oil (Fully Hydrogenated, Industrial)572 mg162.16 mg
1132.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)571 mg161.88 mg
1133.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)571 mg161.88 mg
1134.Raw Beef Striploin (Meat & Fat, New Zealand Imported)571 mg161.88 mg
1135.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)570 mg161.59 mg
1136.Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)570 mg161.59 mg
1137.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)570 mg161.59 mg
1138.Broiled Ground Lamb570 mg161.59 mg
1139.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)570 mg161.59 mg
1140.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)570 mg161.59 mg
1141.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)570 mg161.59 mg
1142.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)570 mg161.59 mg
1143.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)569 mg161.31 mg
1144.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)568 mg161.03 mg
1145.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)568 mg161.03 mg
1146.Quiche (With Meat, Poultry Or Fish)567 mg160.74 mg
1147.Swiss Cheese566 mg160.46 mg
1148.Swiss Cheese565 mg160.17 mg
1149.Smoked Link Sausage (Pork)565 mg160.17 mg
1150.Cooked Lamb (Ground Or Patty)565 mg160.17 mg
1151.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)564 mg159.89 mg
1152.Raw Striped Mullet (Fish)564 mg159.89 mg
1153.Raw Mullet564 mg159.89 mg
1154.Corned Beef (With Tomato Sauce & Onion, Mixture, Puerto Rican Style)564 mg159.89 mg
1155.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)563 mg159.61 mg
1156.Raw Florida Pompano (Fish)563 mg159.61 mg
1157.Raw Pompano563 mg159.61 mg
1158.Roasted Fresh Spare Ribs (Meat & Fat, Pork)562 mg159.32 mg
1159.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)562 mg159.32 mg
1160.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)562 mg159.32 mg
1161.Dried Salmon562 mg159.32 mg
1162.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)561 mg159.04 mg
1163.Bouillon Cubes & Granules Soup (Low Sodium, Dry)561 mg159.04 mg
1164.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)560 mg158.76 mg
1165.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)560 mg158.76 mg
1166.American Cheese Spread (Pasteurized Process)560 mg158.76 mg
1167.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)560 mg158.76 mg
1168.Stewed Stewing Chicken (Meat Only)560 mg158.76 mg
1169.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)560 mg158.76 mg
1170.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)560 mg158.76 mg
1171.Roasted Veal Loin (Meat & Fat)560 mg158.76 mg
1172.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)560 mg158.76 mg
1173.Braised Veal Sirloin (Meat & Fat)560 mg158.76 mg
1174.Cheese Spread (American Or Cheddar Cheese Base)560 mg158.76 mg
1175.Cheese Spread (Swiss Cheese Base)560 mg158.76 mg
1176.Cheese Spread (Pressurized Can)560 mg158.76 mg
1177.Toffee (Prepared-From-Recipe, Candies)558 mg158.19 mg
1178.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)558 mg158.19 mg
1179.Pan-Fried Pork Sausage (Link/Patty)557 mg157.91 mg
1180.Smoked Or Cured Ham (Ground Patty)557 mg157.91 mg
1181.Sausage (Not Cold Cut, Not Further Specified)557 mg157.91 mg
1182.Pork Sausage557 mg157.91 mg
1183.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)556 mg157.62 mg
1184.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)556 mg157.62 mg
1185.Yeast (Baker's, Compressed, Leavening Agents)556 mg157.62 mg
1186.Veal Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)555 mg157.34 mg
1187.Veal Chop (Meat & Fat Eaten, Unspecified Cooking Method)555 mg157.34 mg
1188.Broiled Veal Chop (Unspecified If Fat Eaten)555 mg157.34 mg
1189.Broiled Veal Chop (Meat & Fat Eaten)555 mg157.34 mg
1190.Baked Or Broiled Mullet (Coated, Made Without Fat)555 mg157.34 mg
1191.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)554 mg157.06 mg
1192.Baked Or Broiled Pompano (Coated, Made Without Fat)554 mg157.06 mg
1193.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)552 mg156.49 mg
1194.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)551 mg156.21 mg
1195.Raw Chinook Salmon (King, Fish, Alaska Native)550 mg155.92 mg
1196.Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)550 mg155.92 mg
1197.Raw Beef Tongue (Variety Meats & By-Products)550 mg155.92 mg
1198.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)550 mg155.92 mg
1199.Stewed Broilers Or Fryers Back (Meat Only, Chicken)550 mg155.92 mg
1200.Microwaved Chicken Breast Tenders (Breaded)550 mg155.92 mg
1201.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)550 mg155.92 mg
1202.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)550 mg155.92 mg
1203.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)550 mg155.92 mg
1204.Baked Or Broiled Mullet (Coated, Made With Fat)550 mg155.92 mg
1205.Baked Chicken Drumstick (Coated, Skin / Coating Eaten)549 mg155.64 mg
1206.Baked Or Broiled Pompano (Coated, Made With Fat)549 mg155.64 mg
1207.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)548 mg155.36 mg
1208.Double Hamburger (2 Large Patties, On White Bun)548 mg155.36 mg
1209.Double Hamburger (2 Large Patties, On Wheat Bun)548 mg155.36 mg
1210.Double Hamburger (From Fast Food, 2 Large Patties)548 mg155.36 mg
1211.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)547 mg155.07 mg
1212.Nigiri Sushi (Topped With Eel)547 mg155.07 mg
1213.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)546 mg154.79 mg
1214.Raw Egg Yolk (Frozen, Pasteurized)545 mg154.5 mg
1215.Processed Cheese (With Vegetables)545 mg154.5 mg
1216.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)544 mg154.22 mg
1217.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)544 mg154.22 mg
1218.Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)543 mg153.94 mg
1219.Raw Egg Yolk (Frozen, Salted, Pasteurized)543 mg153.94 mg
1220.Puerto Rican Style Beef Stew (Meat With Gravy, Potatoes Reported Separately)542 mg153.65 mg
1221.Raw Italian Pork Sausage (Mild)541 mg153.37 mg
1222.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)540 mg153.09 mg
1223.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)540 mg153.09 mg
1224.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)540 mg153.09 mg
1225.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)540 mg153.09 mg
1226.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)540 mg153.09 mg
1227.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)540 mg153.09 mg
1228.Double Cheeseburger (2 Large Patties, On White Bun)540 mg153.09 mg
1229.Double Cheeseburger (2 Large Patties, On Wheat Bun)540 mg153.09 mg
1230.Double Cheeseburger (From Fast Food, 2 Large Patties)540 mg153.09 mg
1231.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)539 mg152.8 mg
1232.Chicken Kiev539 mg152.8 mg
1233.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)537 mg152.24 mg
1234.Dip (Cream Cheese Base)537 mg152.24 mg
1235.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)536 mg151.95 mg
1236.Raw Ground Chicken536 mg151.95 mg
1237.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)535 mg151.67 mg
1238.Puerto Rican Style Meat Loaf (Albondigon)535 mg151.67 mg
1239.Gjetost (Cheese)534 mg151.39 mg
1240.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)534 mg151.39 mg
1241.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)534 mg151.39 mg
1242.Dry-Heated Atlantic Mackerel (Fish)534 mg151.39 mg
1243.Topping From Meat Pizza534 mg151.39 mg
1244.Refrigerated Pie Crust (Regular, Unbaked)532 mg150.82 mg
1245.Pickled Mackerel532 mg150.82 mg
1246.Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)532 mg150.82 mg
1247.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)531 mg150.54 mg
1248.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)531 mg150.54 mg
1249.Cooked Mullet (Unspecified Cooking Method)531 mg150.54 mg
1250.Fried Mullet (Coated)531 mg150.54 mg
1251.Fried Pompano (Coated)531 mg150.54 mg
1252.Raw Fresh Spare Ribs (Meat & Fat, Pork)530 mg150.25 mg
1253.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)530 mg150.25 mg
1254.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)530 mg150.25 mg
1255.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)530 mg150.25 mg
1256.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)530 mg150.25 mg
1257.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)530 mg150.25 mg
1258.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)530 mg150.25 mg
1259.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)530 mg150.25 mg
1260.Cooked Ground Beef (80% - 84% Lean)530 mg150.25 mg
1261.Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)529 mg149.97 mg
1262.Cooked Ground Beef (Unspecified Fat Content)528 mg149.69 mg
1263.Beef & Pork (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)528 mg149.69 mg
1264.Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)528 mg149.69 mg
1265.Cooked Subcutaneous Fat (Lamb, New Zealand Imported)527 mg149.4 mg
1266.Raw Egg Yolk (Frozen, Sugared, Pasteurized)527 mg149.4 mg
1267.Meat & Poultry (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)527 mg149.4 mg
1268.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)526 mg149.12 mg
1269.Raw Beef Sweetbread (New Zealand Imported)526 mg149.12 mg
1270.Cooked Lamb Roast (Unspecified If Fat Eaten)526 mg149.12 mg
1271.Cooked Lamb Roast (Meat & Fat Eaten)526 mg149.12 mg
1272.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)525 mg148.83 mg
1273.Barbecued Spare Ribs (With Sauce, Pork, Unspecified If Fat Eaten)525 mg148.83 mg
1274.Barbecued Spare Ribs (With Sauce, Lean & Fat Eaten, Pork)525 mg148.83 mg
1275.Stewed Seasoned Ground Beef (Picadillo De Carne De Rez, Mexican Style)525 mg148.83 mg
1276.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)523 mg148.27 mg
1277.Raw Lamb (Intermuscular Fat, New Zealand Imported)523 mg148.27 mg
1278.Dry-Heated Sturgeon (Mixed Species, Fish)523 mg148.27 mg
1279.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)522 mg147.98 mg
1280.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)521 mg147.7 mg
1281.Mexican Cheese (Queso Cotija)521 mg147.7 mg
1282.Queso Cotija521 mg147.7 mg
1283.Ground Beef (With Egg & Onion, Mixture)521 mg147.7 mg
1284.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)520 mg147.42 mg
1285.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)520 mg147.42 mg
1286.Raw Whitefish (Mixed Species, Fish)520 mg147.42 mg
1287.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)520 mg147.42 mg
1288.Braised Veal Ribs (Meat & Fat)520 mg147.42 mg
1289.Reuben Sandwich (Corned Beef Sandwich With Sauerkraut & Cheese)520 mg147.42 mg
1290.Pan-Broiled Ground Pork (84% Lean / 16% Fat)519 mg147.13 mg
1291.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)519 mg147.13 mg
1292.Raw Fresh Lamb Seam Fat (Australian Imported)519 mg147.13 mg
1293.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)519 mg147.13 mg
1294.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)519 mg147.13 mg
1295.Cheese Quiche (Meatless)519 mg147.13 mg
1296.Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)518 mg146.85 mg
1297.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)518 mg146.85 mg
1298.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)518 mg146.85 mg
1299.Smoked Turkey (Light Or Dark Meat, Skin Eaten)518 mg146.85 mg
1300.Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)518 mg146.85 mg
1301.Smoked Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)518 mg146.85 mg
1302.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)517 mg146.57 mg
1303.Bologna (Pork & Turkey, Lite)517 mg146.57 mg
1304.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)516 mg146.28 mg
1305.Cheddar (Cheese)516 mg146.28 mg
1306.Popeyes Spicy Chicken Strips (Analyzed 2006)515 mg146 mg
1307.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)515 mg146 mg
1308.Fast Foods Scrambled Egg515 mg146 mg
1309.Cooked Pork Sausage (Reduced Sodium)515 mg146 mg
1310.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)514 mg145.72 mg
1311.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)513 mg145.43 mg
1312.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)513 mg145.43 mg
1313.Steamed Sturgeon513 mg145.43 mg
1314.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)512 mg145.15 mg
1315.Cooked Sturgeon (Unspecified Cooking Method)512 mg145.15 mg
1316.Baked Or Broiled Sturgeon (Made With Fat)512 mg145.15 mg
1317.Double Hamburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)512 mg145.15 mg
1318.Double Hamburger (2 Medium Patties, On White Bun)512 mg145.15 mg
1319.Double Hamburger (2 Medium Patties, On Wheat Bun)512 mg145.15 mg
1320.Raw Fresh Whole Pork Shoulder (Meat & Fat)510 mg144.58 mg
1321.Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)510 mg144.58 mg
1322.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)510 mg144.58 mg
1323.Uncooked Chicken Breast Tenders (Breaded)510 mg144.58 mg
1324.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)510 mg144.58 mg
1325.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)510 mg144.58 mg
1326.Braised Lamb Tongue (Variety Meats & By-Products)510 mg144.58 mg
1327.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)510 mg144.58 mg
1328.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)509 mg144.3 mg
1329.Poultry-Based Gravy Or Sauce (From Puerto Rican-Style Chicken Fricasse)509 mg144.3 mg
1330.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)508 mg144.02 mg
1331.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)508 mg144.02 mg
1332.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)508 mg144.02 mg
1333.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)508 mg144.02 mg
1334.Raw Chorizo (Link Or Ground, Pork Sausage)508 mg144.02 mg
1335.Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)508 mg144.02 mg
1336.Double Cheeseburger (2 Medium Patties, On White Bun)508 mg144.02 mg
1337.Double Cheeseburger (2 Medium Patties, On Wheat Bun)508 mg144.02 mg
1338.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)507 mg143.73 mg
1339.Chicken Drumstick (Skin Not Eaten, Unspecified Cooking Method)507 mg143.73 mg
1340.Baked Or Broiled Chicken Drumstick (Skin Not Eaten, From Pre-Cooked)507 mg143.73 mg
1341.Rotisserie Chicken Drumstick (Skin Not Eaten)507 mg143.73 mg
1342.Roast Beef Sandwich (With Gravy)507 mg143.73 mg
1343.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)506 mg143.45 mg
1344.Raw Wild Coho Salmon (Fish)506 mg143.45 mg
1345.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Raw)506 mg143.45 mg
1346.Croissant Sandwich (With Bacon & Egg)505 mg143.17 mg
1347.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)504 mg142.88 mg
1348.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)504 mg142.88 mg
1349.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)504 mg142.88 mg
1350.Cheddar (Cheese, Includes USDA Food Distr. Program)504 mg142.88 mg
1351.Chicken Breast (Skin Eaten, Unspecified Cooking Method)504 mg142.88 mg
1352.Baked Or Broiled Chicken Breast (Skin Eaten, From Pre-Cooked)504 mg142.88 mg
1353.Rotisserie Chicken Breast (Skin Eaten)504 mg142.88 mg
1354.Butter-Margarine Blend (Stick, Salted)503 mg142.6 mg
1355.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)503 mg142.6 mg
1356.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)503 mg142.6 mg
1357.Stewed Chicken Thigh (Skin Not Eaten)502 mg142.31 mg
1358.Stewed Seasoned Ground Beef (Picadillo Para Relleno, Puerto Rican Style)502 mg142.31 mg
1359.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)501 mg142.03 mg
1360.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)501 mg142.03 mg
1361.Goat Cheese (Soft Type)501 mg142.03 mg
1362.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)501 mg142.03 mg
1363.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)500 mg141.75 mg
1364.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)500 mg141.75 mg
1365.Potato Chips (Reduced Fat, Snacks)500 mg141.75 mg
1366.Potato Chips (Without Salt, Reduced Fat)500 mg141.75 mg
1367.Cheese (Pasteurized Process, American, Fortified With Vitamin D)500 mg141.75 mg
1368.Wheat Germ Oil500 mg141.75 mg
1369.American Cheese (Without Added Vitamin D, Pasteurized Process)500 mg141.75 mg
1370.Tomatoseed Oil500 mg141.75 mg
1371.Teaseed Oil500 mg141.75 mg
1372.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)500 mg141.75 mg
1373.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)500 mg141.75 mg
1374.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)500 mg141.75 mg
1375.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)500 mg141.75 mg
1376.Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)500 mg141.75 mg
1377.White Potato Chips (Unsalted, Reduced Fat)500 mg141.75 mg
1378.Wheat Germ Oil500 mg141.75 mg
1379.Cheese (American & Swiss Blends)499 mg141.46 mg
1380.Whipped Cream (Cream Topping, Pressurized)498 mg141.18 mg
1381.Chicken Drumstick (Skin Eaten, Grilled With Sauce)498 mg141.18 mg
1382.Whipped Cream (Pressurized Container)498 mg141.18 mg
1383.Whipped Light Cream (Pressurized Container)498 mg141.18 mg
1384.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)498 mg141.18 mg
1385.Roasted Turkey Wing (Retail Parts, Meat & Skin)497 mg140.9 mg
1386.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)496 mg140.61 mg
1387.Egg Substitute (Powder)496 mg140.61 mg
1388.Unprepared Turkey Bacon496 mg140.61 mg
1389.Cooked Fresh Ham (Unspecified If Fat Eaten)496 mg140.61 mg
1390.Cooked Fresh Ham (Meat & Fat Eaten)496 mg140.61 mg
1391.Pistachio Nuts (Raw, Nuts)495 mg140.33 mg
1392.White Potato Chips (Reduced Fat)495 mg140.33 mg
1393.Potato Chips (Fat Free)495 mg140.33 mg
1394.Double Cheeseburger (2 Small Patties, On White Bun)495 mg140.33 mg
1395.Double Cheeseburger (2 Small Patties, On Wheat Bun)495 mg140.33 mg
1396.Double Hamburger (2 Small Patties, On White Bun)495 mg140.33 mg
1397.Double Hamburger (2 Small Patties, On Wheat Bun)495 mg140.33 mg
1398.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)495 mg140.33 mg
1399.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)495 mg140.33 mg
1400.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)495 mg140.33 mg
1401.Fast Foods Fried Chicken Breast (Meat, Skin & Breading)494 mg140.05 mg
1402.Boiled Beef Sweetbread (New Zealand Imported)494 mg140.05 mg
1403.Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)494 mg140.05 mg
1404.Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)494 mg140.05 mg
1405.Raw Fresh Pork Feet (Variety Meats & By-Products)493 mg139.76 mg
1406.Roast Beef Spread493 mg139.76 mg
1407.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)493 mg139.76 mg
1408.Cooked Ground Beef (With Textured Vegetable Protein)493 mg139.76 mg
1409.Boiled Canned Steelhead Trout (Alaska Native)492 mg139.48 mg
1410.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)492 mg139.48 mg
1411.Wendy's Double Stack (With Cheese)492 mg139.48 mg
1412.Cheddar (Cheese, Sharp, Sliced)492 mg139.48 mg
1413.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)491 mg139.2 mg
1414.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)491 mg139.2 mg
1415.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)491 mg139.2 mg
1416.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)490 mg138.91 mg
1417.Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)490 mg138.91 mg
1418.Wendy's Classic Double (With Cheese)490 mg138.91 mg
1419.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)490 mg138.91 mg
1420.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)490 mg138.91 mg
1421.Dry-Heated Freshwater Bass (Fish, Mixed Species)490 mg138.91 mg
1422.Dry-Heated White Sucker (Fish)490 mg138.91 mg
1423.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)490 mg138.91 mg
1424.Chicken Or Turkey Fricassee (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately)490 mg138.91 mg
1425.Roast Beef Submarine Sandwich (On Roll, Au Jus)490 mg138.91 mg
1426.Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)490 mg138.91 mg
1427.Fast Foods Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)489 mg138.63 mg
1428.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)489 mg138.63 mg
1429.Croissant Sandwich (With Sausage & Egg)489 mg138.63 mg
1430.Cheese (As Ingredient In Sandwiches)489 mg138.63 mg
1431.Bacon Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)489 mg138.63 mg
1432.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)488 mg138.35 mg
1433.Steak Tartare (Raw Ground Beef & Egg)488 mg138.35 mg
1434.White Pizza (Thin Crust)488 mg138.35 mg
1435.Burger King Double Whopper (With Cheese)487 mg138.06 mg
1436.Stuffed Chicken (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)487 mg138.06 mg
1437.Fast Foods Fried Chicken Thigh (Meat Only, Skin & Breading Removed)486 mg137.78 mg
1438.Baked Or Broiled Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)486 mg137.78 mg
1439.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)485 mg137.5 mg
1440.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)485 mg137.5 mg
1441.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)485 mg137.5 mg
1442.Rice With Chicken (Arroz Con Pollo, Puerto Rican Style)485 mg137.5 mg
1443.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Pre-Cooked)484 mg137.21 mg
1444.Tamale (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)484 mg137.21 mg
1445.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)483 mg136.93 mg
1446.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)483 mg136.93 mg
1447.Prepared Frozen Corn Dogs483 mg136.93 mg
1448.Chicken Nuggets (Made From Frozen)483 mg136.93 mg
1449.Corn Dog (Frankfurter Or Hot Dog With Cornbread Coating)483 mg136.93 mg
1450.Beef & Pork (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)483 mg136.93 mg
1451.Beef & Pork (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)483 mg136.93 mg
1452.Meat & Poultry (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)483 mg136.93 mg
1453.Popcorn (With Added Butter, Movie Theater)483 mg136.93 mg
1454.Stewed Chicken Thigh (Unspecified If Skin Eaten)483 mg136.93 mg
1455.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)482 mg136.64 mg
1456.Dry-Heated Farmed Coho Salmon (Fish)482 mg136.64 mg
1457.Tiramisu482 mg136.64 mg
1458.Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)482 mg136.64 mg
1459.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)482 mg136.64 mg
1460.Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)482 mg136.64 mg
1461.Meat & Poultry (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)482 mg136.64 mg
1462.Meat & Poultry (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)482 mg136.64 mg
1463.Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)482 mg136.64 mg
1464.Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)482 mg136.64 mg
1465.Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)482 mg136.64 mg
1466.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)481 mg136.36 mg
1467.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)480 mg136.08 mg
1468.Dried Chum Salmon (Fish, Alaska Native)480 mg136.08 mg
1469.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)480 mg136.08 mg
1470.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)480 mg136.08 mg
1471.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)480 mg136.08 mg
1472.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)480 mg136.08 mg
1473.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)480 mg136.08 mg
1474.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)480 mg136.08 mg
1475.Roasted Veal Sirloin (Meat & Fat)480 mg136.08 mg
1476.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)480 mg136.08 mg
1477.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)479 mg135.79 mg
1478.Dry-Heated Roe (Mixed Species, Fish)479 mg135.79 mg
1479.Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)479 mg135.79 mg
1480.Sauteed Chicken Thigh (Skin Not Eaten)479 mg135.79 mg
1481.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)479 mg135.79 mg
1482.Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)479 mg135.79 mg
1483.Eclair (Cream Puff, Custard Or Cream Filled, Unspecified Icing)479 mg135.79 mg
1484.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Butter)479 mg135.79 mg
1485.Topping From Meat & Vegetable Pizza478 mg135.51 mg
1486.Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)478 mg135.51 mg
1487.With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)478 mg135.51 mg
1488.With Chili (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)478 mg135.51 mg
1489.Venison/Deer Jerky477 mg135.23 mg
1490.Oil Or Table Fat (Not Further Specified)477 mg135.23 mg
1491.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)476 mg134.94 mg
1492.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)475 mg134.66 mg
1493.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)473 mg134.09 mg
1494.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)473 mg134.09 mg
1495.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)473 mg134.09 mg
1496.Raw Fresh Quail Egg (Whole)473 mg134.09 mg
1497.Braised Beef Flat (Meat & Fat, New Zealand Imported)473 mg134.09 mg
1498.Canned Quail Egg472 mg133.81 mg
1499.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)471 mg133.53 mg
1500.Cooked Ground Or Patty Of Pork (Breaded)471 mg133.53 mg
1501.Cooked Shad Roe471 mg133.53 mg
1502.Souse471 mg133.53 mg
1503.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)470 mg133.24 mg
1504.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)470 mg133.24 mg
1505.Raw Pacific & Jack Mackerel (Mixed Species, Fish)470 mg133.24 mg
1506.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)470 mg133.24 mg
1507.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)470 mg133.24 mg
1508.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)470 mg133.24 mg
1509.Mozzarella (Cheese, Low Sodium)469 mg132.96 mg
1510.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)469 mg132.96 mg
1511.Mozzarella (Cheese, Reduced Sodium)469 mg132.96 mg
1512.Unprepared Pork Sausage (Link/Patty)468 mg132.68 mg
1513.Ham Salad Spread468 mg132.68 mg
1514.Ham Salad Spread468 mg132.68 mg
1515.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)468 mg132.68 mg
1516.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)467 mg132.39 mg
1517.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)467 mg132.39 mg
1518.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)467 mg132.39 mg
1519.Fried Chicken Drumstick (No Coating, Skin Eaten, Made Without Fat)467 mg132.39 mg
1520.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)466 mg132.11 mg
1521.Canned Pink Salmon (Without Salt, Solids, Fish)466 mg132.11 mg
1522.Cooked Beef (Unspecified Cut, Meat & Fat Eaten)466 mg132.11 mg
1523.Cooked Steak (Unspecified Type Of Meat, Meat & Fat Eaten)466 mg132.11 mg
1524.Beef Steak (Meat & Fat Eaten, Unspecified Cooking Method)466 mg132.11 mg
1525.Broiled Or Baked Beef Steak (Meat & Fat Eaten)466 mg132.11 mg
1526.Fried Beef Steak (Meat & Fat Eaten)466 mg132.11 mg
1527.Cooked Veal (Unspecified If Fat Eaten)466 mg132.11 mg
1528.Cooked Veal (Unspecified Cut, Meat & Fat Eaten)466 mg132.11 mg
1529.Roasted Veal (Unspecified If Fat Eaten)466 mg132.11 mg
1530.Roasted Veal (Meat & Fat Eaten)466 mg132.11 mg
1531.Canned Chicken (No Broth)465 mg131.83 mg
1532.Canned Chicken (Meat Only)465 mg131.83 mg
1533.Turkey Canned465 mg131.83 mg
1534.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)464 mg131.54 mg
1535.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)464 mg131.54 mg
1536.Mayonnaise (With Olive Oil, Reduced Fat)464 mg131.54 mg
1537.Raw Atlantic Croaker (Fish)464 mg131.54 mg
1538.Dry-Heated Seatrout (Mixed Species, Fish)464 mg131.54 mg
1539.Pistachio Nuts (Not Further Specified)464 mg131.54 mg
1540.Mayonnaise (With Olive Oil, Reduced Fat)464 mg131.54 mg
1541.Baked Or Broiled Barracuda (Coated, Made With Fat)463 mg131.26 mg
1542.Baked Or Broiled Barracuda (Coated, Made Without Fat)463 mg131.26 mg
1543.Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)463 mg131.26 mg
1544.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Cooking Spray)463 mg131.26 mg
1545.Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)462 mg130.97 mg
1546.Cheeseburger (1 Large Patty, On White Bun)462 mg130.97 mg
1547.Cheeseburger (1 Large Patty, On Wheat Bun)462 mg130.97 mg
1548.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)462 mg130.97 mg
1549.Fried Chicken Drumstick (No Coating, Skin Eaten, Made With Oil)462 mg130.97 mg
1550.Burger King Double Whopper (No Cheese)461 mg130.69 mg
1551.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)461 mg130.69 mg
1552.Fast Foods Double Hamburger (With Condiments, Vegetables & Mayonnaise, Large Patty)461 mg130.69 mg
1553.Fast Foods Cheeseburger (Single, Large Patty, With Condiments)461 mg130.69 mg
1554.Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)461 mg130.69 mg
1555.Cheeseburger Mcdonald's Quarter Pounder With Cheese (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)461 mg130.69 mg
1556.Double Hamburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)461 mg130.69 mg
1557.Double Hamburger Burger King Double Whopper (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)461 mg130.69 mg
1558.Double Hamburger Wendy's 1/2 Lb Double (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)461 mg130.69 mg
1559.Roasted Pistachio Nuts (Without Salt)461 mg130.69 mg
1560.Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)461 mg130.69 mg
1561.Double Hamburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)461 mg130.69 mg
1562.Parmesan Cheese (Low Sodium)460 mg130.41 mg
1563.Roasted Fresh Pork Loin (Meat & Fat, Whole)460 mg130.41 mg
1564.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)460 mg130.41 mg
1565.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)460 mg130.41 mg
1566.Roasted Turkey Leg (All Classes, Meat & Skin)460 mg130.41 mg
1567.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)460 mg130.41 mg
1568.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)460 mg130.41 mg
1569.Babyfood Meat Sticks (Meat, Junior)460 mg130.41 mg
1570.Raw Spot (Fish)460 mg130.41 mg
1571.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)460 mg130.41 mg
1572.Cheese (Not Further Specified)460 mg130.41 mg
1573.Baby Food Meat Sticks (Ns As To Type Of Meat)460 mg130.41 mg
1574.Baby Food Meat Stick460 mg130.41 mg
1575.Lamb Or Mutton With Gravy (Mixture)460 mg130.41 mg
1576.Smoked Turkey Drumstick (With Skin, Bone Removed)459 mg130.12 mg
1577.Burger King Cheeseburger459 mg130.12 mg
1578.Raw Turkey Wing (Retail Parts, Meat & Skin)459 mg130.12 mg
1579.Barbecued Beef Shortribs (With Sauce, Only Meat Eaten)459 mg130.12 mg
1580.Smoked Turkey Drumstick (Skin Eaten)459 mg130.12 mg
1581.Puerto Rican Style Beef Stew With Potatoes (Carne Guisada Con Papas)459 mg130.12 mg
1582.With Meatless Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)459 mg130.12 mg
1583.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)458 mg129.84 mg
1584.Parmesan Cheese (Shredded)458 mg129.84 mg
1585.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)458 mg129.84 mg
1586.Beef & Pork (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)458 mg129.84 mg
1587.With Meatless Chili (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)458 mg129.84 mg
1588.Pistachio Nuts (Lightly Salted)458 mg129.84 mg
1589.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)458 mg129.84 mg
1590.Fast Foods Fried Chicken Wing (Meat Only, Skin & Breading Removed)457 mg129.56 mg
1591.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)457 mg129.56 mg
1592.Baked Or Broiled Croaker (Coated, Made With Fat)457 mg129.56 mg
1593.Baked Or Broiled Croaker (Coated, Made Without Fat)457 mg129.56 mg
1594.Meat & Poultry (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)457 mg129.56 mg
1595.Truffles457 mg129.56 mg
1596.Hamburger (From Fast Food, 1 Large Patty)457 mg129.56 mg
1597.Hamburger (1 Large Patty, On White Bun)457 mg129.56 mg
1598.Hamburger (1 Large Patty, On Wheat Bun)457 mg129.56 mg
1599.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)457 mg129.56 mg
1600.Braised Beef Steak (Unspecified If Fat Eaten)456 mg129.27 mg
1601.Braised Beef Steak (Meat & Fat Eaten)456 mg129.27 mg
1602.Cooked Beef Oxtails456 mg129.27 mg
1603.Braised Or Boiled Beef Pot Roast (Unspecified If Fat Eaten)456 mg129.27 mg
1604.Braised Or Boiled Beef Pot Roast (Only Meat Eaten)456 mg129.27 mg
1605.Cooked Stew Meat (Beef, Unspecified If Fat Eaten)456 mg129.27 mg
1606.Cooked Stew Meat (Beef, Only Meat Eaten)456 mg129.27 mg
1607.Cooked Beef Brisket (Unspecified If Fat Eaten)456 mg129.27 mg
1608.Cooked Beef Brisket (Only Meat Eaten)456 mg129.27 mg
1609.Cooked Pork Roast (Unspecified If Fat Eaten)456 mg129.27 mg
1610.Cooked Pork Roast (Unspecified Cut, Meat & Fat Eaten)456 mg129.27 mg
1611.Cooked Pork Loin Roast (Unspecified If Fat Eaten)456 mg129.27 mg
1612.Cooked Pork Loin Roast (Meat & Fat Eaten)456 mg129.27 mg
1613.Cooked Turkey Drumstick (Skin Eaten)456 mg129.27 mg
1614.Roasted Pistachio Nuts (Salted)456 mg129.27 mg
1615.Puerto Rican Seasoning With Ham456 mg129.27 mg
1616.Cooked Turkey Thigh (Unspecified If Skin Eaten)456 mg129.27 mg
1617.Chicken (Unspecified Part & Cooking Method, Unspecified If Skin Eaten)455 mg128.99 mg
1618.Chicken (Skin Not Eaten, Unspecified Part & Cooking Method)455 mg128.99 mg
1619.Rotisserie Chicken (Unspecified If Skin Eaten, Unspecified Part)455 mg128.99 mg
1620.Rotisserie Chicken (Skin Not Eaten, Unspecified Part)455 mg128.99 mg
1621.Chicken (For Use With Vegetables)455 mg128.99 mg
1622.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)454 mg128.71 mg
1623.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)454 mg128.71 mg
1624.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)454 mg128.71 mg
1625.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)454 mg128.71 mg
1626.Cheese Crackers (Whole Grain)454 mg128.71 mg
1627.With Chili (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)454 mg128.71 mg
1628.With Chili (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)454 mg128.71 mg
1629.Cheese Cracker (Whole Grain)454 mg128.71 mg
1630.White Potato Chips (Unsalted)454 mg128.71 mg
1631.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)454 mg128.71 mg
1632.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)453 mg128.42 mg
1633.Roasted Chicken Roll453 mg128.42 mg
1634.With Chili (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)453 mg128.42 mg
1635.With Meatless Chili (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)453 mg128.42 mg
1636.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)453 mg128.42 mg
1637.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)452 mg128.14 mg
1638.Fast Foods English Muffin (With Cheese & Sausage)452 mg128.14 mg
1639.Baked Or Broiled Trout (Made With Butter)452 mg128.14 mg
1640.Sausage & Cheese On English Muffin452 mg128.14 mg
1641.Fried Chicken Drumstick (Made With Shortening, No Coating, Skin Eaten)452 mg128.14 mg
1642.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)451 mg127.86 mg
1643.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)451 mg127.86 mg
1644.Fried Barracuda (Coated)451 mg127.86 mg
1645.Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)450 mg127.57 mg
1646.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)450 mg127.57 mg
1647.Raw Turkey Breast (All Classes, Meat & Skin)450 mg127.57 mg
1648.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)450 mg127.57 mg
1649.Roasted Roasting Chicken (Dark Meat, Meat Only)450 mg127.57 mg
1650.Minced & Canned Pork & Chicken (Luncheon Meat, Includes Spam Lite)450 mg127.57 mg
1651.Stewed Chicken Leg (Drumstick & Thigh, Skin Not Eaten)450 mg127.57 mg
1652.Cooked Ground Beef (85% - 89% Lean)450 mg127.57 mg
1653.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)449 mg127.29 mg
1654.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)449 mg127.29 mg
1655.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)449 mg127.29 mg
1656.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)449 mg127.29 mg
1657.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)448 mg127.01 mg
1658.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)448 mg127.01 mg
1659.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)448 mg127.01 mg
1660.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)448 mg127.01 mg
1661.Cooked Bratwurst (Veal)448 mg127.01 mg
1662.Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)448 mg127.01 mg
1663.Roasted Fresh Pork Back Ribs (Meat & Fat)447 mg126.72 mg
1664.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)447 mg126.72 mg
1665.Roasted Domesticated Duck (Meat Only)447 mg126.72 mg
1666.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)446 mg126.44 mg
1667.Raw Farmed Coho Salmon (Fish)446 mg126.44 mg
1668.Fried Croaker (Coated)446 mg126.44 mg
1669.Chicken Nuggets446 mg126.44 mg
1670.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)445 mg126.16 mg
1671.American Cheese Food (Pasteurized Process, Vitamin D Fortified)445 mg126.16 mg
1672.American Cheese Food (Pasteurized Process, Without Added Vitamin D)445 mg126.16 mg
1673.Fast Foods Griddle Cake Sandwich (Sausage)445 mg126.16 mg
1674.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)445 mg126.16 mg
1675.Cooked Duck (Skin Not Eaten)445 mg126.16 mg
1676.Roasted Duck (Skin Not Eaten)445 mg126.16 mg
1677.Sausage Griddle Cake Sandwich445 mg126.16 mg
1678.Roasted Duck (Unspecified If Skin Eaten)445 mg126.16 mg
1679.Breaded & Fried Atlantic Croaker (Fish)444 mg125.87 mg
1680.Fast Foods Griddle Cake Sandwich (Egg, Cheese, & Sausage)444 mg125.87 mg
1681.White Cheese (Queso Blanco)444 mg125.87 mg
1682.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)444 mg125.87 mg
1683.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)444 mg125.87 mg
1684.Beef & Pork (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)444 mg125.87 mg
1685.Egg, Cheese, & Sausage Griddle Cake Sandwich444 mg125.87 mg
1686.Stuffed Rice With Chicken (Arroz Relleno Dominicano, Dominican Style)444 mg125.87 mg
1687.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)443 mg125.59 mg
1688.Bacon Cheeseburger (Plain, 1 Medium Patty, On White Bun)443 mg125.59 mg
1689.Beef & Pork (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)443 mg125.59 mg
1690.Meat & Poultry (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)443 mg125.59 mg
1691.Meat & Poultry (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)443 mg125.59 mg
1692.Burger King Croissan'wich (With Sausage & Cheese)442 mg125.3 mg
1693.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)442 mg125.3 mg
1694.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)442 mg125.3 mg
1695.Chicken Breast (Skin Eaten, Grilled Without Sauce)442 mg125.3 mg
1696.Sauteed Chicken Breast (Skin Eaten)442 mg125.3 mg
1697.Beef & Pork (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)442 mg125.3 mg
1698.Meat & Poultry (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)442 mg125.3 mg
1699.Cooked Duck Egg442 mg125.3 mg
1700.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)441 mg125.02 mg
1701.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)441 mg125.02 mg
1702.Raw Fresh Duck Egg (Whole)441 mg125.02 mg
1703.Baked Or Broiled Chicken Breast (Skin Eaten, From Fast Food / Restaurant)441 mg125.02 mg
1704.Sausage & Peppers (No Sauce Mixture)441 mg125.02 mg
1705.Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)440 mg124.74 mg
1706.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)440 mg124.74 mg
1707.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)440 mg124.74 mg
1708.Mozzarella (Cheese, Part Skim Milk)440 mg124.74 mg
1709.Canned Chicken (With Broth, Meat Only)440 mg124.74 mg
1710.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)440 mg124.74 mg
1711.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)440 mg124.74 mg
1712.Roasted Domesticated Goose (Meat Only)440 mg124.74 mg
1713.Smoked Sturgeon (Mixed Species, Fish)440 mg124.74 mg
1714.Smoked Sturgeon440 mg124.74 mg
1715.Beef & Pork (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)440 mg124.74 mg
1716.Meat & Poultry (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)440 mg124.74 mg
1717.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)439 mg124.45 mg
1718.With Chili (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)439 mg124.45 mg
1719.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)438 mg124.17 mg
1720.Fast Foods Hamburger (With Condiments, Large, Single Patty)438 mg124.17 mg
1721.Hamburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)438 mg124.17 mg
1722.McDonald's Quarter Pounder438 mg124.17 mg
1723.Hamburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)438 mg124.17 mg
1724.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)437 mg123.89 mg
1725.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)436 mg123.6 mg
1726.Pan-Fried Ground Veal436 mg123.6 mg
1727.Vienna Sausages Stewed With Potatoes (Salchichas Guisadas, Puerto Rican Style)436 mg123.6 mg
1728.Bacon Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)436 mg123.6 mg
1729.With Meatless Chili (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)436 mg123.6 mg
1730.Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)435 mg123.32 mg
1731.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)435 mg123.32 mg
1732.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)435 mg123.32 mg
1733.With Meatless Chili (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)435 mg123.32 mg
1734.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)434 mg123.04 mg
1735.Eclair (Cream Puff, Custard Or Cream Filled, Not Iced)434 mg123.04 mg
1736.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)433 mg122.75 mg
1737.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)433 mg122.75 mg
1738.Chicken Or Turkey Fricassee433 mg122.75 mg
1739.Double Cheeseburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)433 mg122.75 mg
1740.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)432 mg122.47 mg
1741.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)432 mg122.47 mg
1742.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)432 mg122.47 mg
1743.Hormel Pillow Pak Sliced Turkey Pepperoni432 mg122.47 mg
1744.Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)432 mg122.47 mg
1745.Cheese Fondue431 mg122.19 mg
1746.With Chili (On White Bun, Frankfurter Or Hot Dog Sandwich)431 mg122.19 mg
1747.Cheeseburger Slider431 mg122.19 mg
1748.Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)430 mg121.9 mg
1749.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)430 mg121.9 mg
1750.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)430 mg121.9 mg
1751.Fast Foods Fried Chicken Drumstick (Meat Only, Skin & Breading Removed)430 mg121.9 mg
1752.Braised Veal Shoulder Arm (Meat & Fat)430 mg121.9 mg
1753.Raw Lamb Tongue (Variety Meats & By-Products)430 mg121.9 mg
1754.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)430 mg121.9 mg
1755.Canned Beef Roast430 mg121.9 mg
1756.Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)430 mg121.9 mg
1757.Double Bacon Cheeseburger Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)430 mg121.9 mg
1758.With Chili (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)430 mg121.9 mg
1759.With Chili (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)430 mg121.9 mg
1760.Baked Or Fried Chicken Drumstick (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)430 mg121.9 mg
1761.Butter Croissants429 mg121.62 mg
1762.Cooked Trout (Unspecified Cooking Method)429 mg121.62 mg
1763.Baked Or Broiled Trout (Made With Oil)429 mg121.62 mg
1764.With Chili (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)429 mg121.62 mg
1765.Croissant429 mg121.62 mg
1766.Baked Or Broiled Trout (Made Without Fat)428 mg121.34 mg
1767.Steamed Or Poached Trout428 mg121.34 mg
1768.Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)427 mg121.05 mg
1769.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)427 mg121.05 mg
1770.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)427 mg121.05 mg
1771.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)427 mg121.05 mg
1772.Baked Or Broiled Trout (Made With Cooking Spray)427 mg121.05 mg
1773.Chicken Or Turkey Teriyaki (Chicken Or Turkey, With Soy-Based Sauce)427 mg121.05 mg
1774.Roasted Turkey Drumstick (Skin Eaten)426 mg120.77 mg
1775.Cooked Turkey Drumstick (Unspecified If Skin Eaten)426 mg120.77 mg
1776.Roasted Turkey Drumstick (Unspecified If Skin Eaten)426 mg120.77 mg
1777.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)425 mg120.49 mg
1778.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)425 mg120.49 mg
1779.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)424 mg120.2 mg
1780.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)424 mg120.2 mg
1781.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)424 mg120.2 mg
1782.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)424 mg120.2 mg
1783.Chicken Or Turkey (With Cheese Sauce Mixture)424 mg120.2 mg
1784.Double Hamburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)424 mg120.2 mg
1785.Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)424 mg120.2 mg
1786.Tamale With Meat423 mg119.92 mg
1787.Tamale With Chicken423 mg119.92 mg
1788.Hamburger Slider423 mg119.92 mg
1789.Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)423 mg119.92 mg
1790.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)422 mg119.63 mg
1791.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)422 mg119.63 mg
1792.Stewed Corned Beef (Corned Beef Guisado, Puerto Rican Style)422 mg119.63 mg
1793.With Meatless Chili (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)422 mg119.63 mg
1794.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)422 mg119.63 mg
1795.Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)422 mg119.63 mg
1796.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)421 mg119.35 mg
1797.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)421 mg119.35 mg
1798.Raw Ground Ostrich421 mg119.35 mg
1799.Meatballs (With Sauce Mixture, Unspecified Type Of Meat)421 mg119.35 mg
1800.Braised Fresh Pork Loin (Meat & Fat, Whole)420 mg119.07 mg
1801.Broiled Fresh Pork Loin (Meat & Fat, Whole)420 mg119.07 mg
1802.Unheated Cured Ham (Meat & Fat, Pork, Center Slice)420 mg119.07 mg
1803.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)420 mg119.07 mg
1804.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)420 mg119.07 mg
1805.Butter Cookies (Commercially Prepared, Unenriched)420 mg119.07 mg
1806.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)420 mg119.07 mg
1807.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)420 mg119.07 mg
1808.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)420 mg119.07 mg
1809.Butter Cookies (Commercially Prepared, Enriched)420 mg119.07 mg
1810.Baked Or Broiled Chicken Leg (Skin Not Eaten, Drumstick & Thigh)420 mg119.07 mg
1811.Veal Cordon Bleu420 mg119.07 mg
1812.Cheeseburger (Not Further Specified)420 mg119.07 mg
1813.Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)420 mg119.07 mg
1814.Cheeseburger (Plain, 1 Medium Patty, On White Bun)420 mg119.07 mg
1815.Cheeseburger (Plain, 1 Medium Patty, On Wheat Bun)420 mg119.07 mg
1816.Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)420 mg119.07 mg
1817.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)419 mg118.78 mg
1818.Braised Veal Breast (Whole, Boneless, Meat Only)419 mg118.78 mg
1819.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)419 mg118.78 mg
1820.Sauteed Chicken Leg (Skin Not Eaten, Drumstick & Thigh)419 mg118.78 mg
1821.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)419 mg118.78 mg
1822.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)419 mg118.78 mg
1823.Cooked Scrapple419 mg118.78 mg
1824.Cheeseburger (With Ham, 1/4 Lb Meat, On Bun)419 mg118.78 mg
1825.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)418 mg118.5 mg
1826.Fast Foods Cheeseburger (With Condiments, Single, Regular Patty)418 mg118.5 mg
1827.Stewed Chicken Breast (Skin Eaten)418 mg118.5 mg
1828.Baked Or Broiled Trout (Made With Margarine)418 mg118.5 mg
1829.Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)418 mg118.5 mg
1830.Cheeseburger Mcdonald's Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)418 mg118.5 mg
1831.Cheeseburger Wendy's Kid's Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)418 mg118.5 mg
1832.Cheeseburger Wendy's Jr. Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)418 mg118.5 mg
1833.Puerto Rican Seasoning (With Ham & Tomato Sauce)418 mg118.5 mg
1834.Cheeseburger (With Tomato And/Or Catsup, On Bun)418 mg118.5 mg
1835.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)417 mg118.22 mg
1836.Double Bacon Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)417 mg118.22 mg
1837.Applebee's 9 Oz House Sirloin Steak416 mg117.93 mg
1838.Meatballs (Albondigas Guisadas, Puerto Rican Style)416 mg117.93 mg
1839.Spinach Quiche (Meatless)416 mg117.93 mg
1840.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)415 mg117.65 mg
1841.Puerto Rican Style Beef Stew With Vegetables (Excluding Potatoes, Carne A La Judia)414 mg117.37 mg
1842.With Meatless Chili (On White Bun, Frankfurter Or Hot Dog Sandwich)414 mg117.37 mg
1843.With Meatless Chili (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)414 mg117.37 mg
1844.With Meatless Chili (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)413 mg117.08 mg
1845.Hamburger (Plain, 1/4 Lb Meat, On Bun)413 mg117.08 mg
1846.Double Hamburger (2 Patties, Plain, On Bun)413 mg117.08 mg
1847.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)412 mg116.8 mg
1848.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)412 mg116.8 mg
1849.With Meatless Chili (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)412 mg116.8 mg
1850.Burrito With Meat412 mg116.8 mg
1851.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)411 mg116.52 mg
1852.Romano Cheese411 mg116.52 mg
1853.Dry White Cheese (Queso Seco)411 mg116.52 mg
1854.Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant, Wendy's Jr. Bacon Cheeseburger)411 mg116.52 mg
1855.Vegetable Oil-Butter Spread (Reduced Calorie)410 mg116.23 mg
1856.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)410 mg116.23 mg
1857.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)410 mg116.23 mg
1858.Fast Foods Double Cheeseburger (With Condiments, Regular Patty & Bun)410 mg116.23 mg
1859.Fast Foods Double Cheeseburger (Regular Patty, With Condiments)410 mg116.23 mg
1860.Roasted Horse (Game Meat)410 mg116.23 mg
1861.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)410 mg116.23 mg
1862.Cheeseburger (Plain, 1 Medium Patty, On Whole Wheat Bun)410 mg116.23 mg
1863.Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)410 mg116.23 mg
1864.Double Cheeseburger Mcdonald's Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)410 mg116.23 mg
1865.Double Cheeseburger Mcdonald's Mcdouble (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)410 mg116.23 mg
1866.Double Cheeseburger Wendy's Double Stack (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)410 mg116.23 mg
1867.Double Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)410 mg116.23 mg
1868.Double Cheeseburger Mcdonald's Double Quarter Pounder With Cheese (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)410 mg116.23 mg
1869.Double Cheeseburger Wendy's 1/2 Lb Double With Cheese (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)410 mg116.23 mg
1870.Hamburger (Not Further Specified)410 mg116.23 mg
1871.Hamburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)410 mg116.23 mg
1872.Hamburger (Plain, 1 Medium Patty, On White Bun)410 mg116.23 mg
1873.Hamburger (Plain, 1 Medium Patty, On Wheat Bun)410 mg116.23 mg
1874.Double Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)410 mg116.23 mg
1875.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)409 mg115.95 mg
1876.Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)409 mg115.95 mg
1877.Pie Shell409 mg115.95 mg
1878.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)408 mg115.67 mg
1879.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)408 mg115.67 mg
1880.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)408 mg115.67 mg
1881.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)408 mg115.67 mg
1882.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)408 mg115.67 mg
1883.Fresh Queso Fresco (Cheese)408 mg115.67 mg
1884.Raw Sturgeon (Mixed Species, Fish)408 mg115.67 mg
1885.Queso Fresco408 mg115.67 mg
1886.Puerto Rican White Cheese (Queso Del Pais, Blanco)408 mg115.67 mg
1887.Milk Chocolate (Candies)407 mg115.38 mg
1888.Milk Chocolate Candy (Plain)407 mg115.38 mg
1889.Burger King Double Cheeseburger406 mg115.1 mg
1890.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)406 mg115.1 mg
1891.Pork Frankfurter406 mg115.1 mg
1892.Dry-Heated Farmed Rainbow Trout (Fish)406 mg115.1 mg
1893.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)406 mg115.1 mg
1894.Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)406 mg115.1 mg
1895.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)406 mg115.1 mg
1896.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)405 mg114.82 mg
1897.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)405 mg114.82 mg
1898.Cheese With Nuts405 mg114.82 mg
1899.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Fast Food)405 mg114.82 mg
1900.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Restaurant)405 mg114.82 mg
1901.Cooked Turkey Back405 mg114.82 mg
1902.Cheeseburger (Plain, 1 Small Patty, On White Bun)405 mg114.82 mg
1903.Cheeseburger (Plain, 1 Small Patty, On Wheat Bun)405 mg114.82 mg
1904.Wrap Sandwich (Filled With Beef Patty, Cheese & Spread And/Or Sauce)405 mg114.82 mg
1905.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)404 mg114.53 mg
1906.Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)404 mg114.53 mg
1907.Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun)404 mg114.53 mg
1908.Soybean Lecithin Oil403 mg114.25 mg
1909.Fruit Croissant403 mg114.25 mg
1910.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)402 mg113.97 mg
1911.Fast Foods English Muffin (With Egg, Cheese, & Sausage)402 mg113.97 mg
1912.Fried Chicken Thigh (Coated, From Raw, Prepared Skinless, Coating Eaten)402 mg113.97 mg
1913.Egg, Cheese, & Sausage On English Muffin402 mg113.97 mg
1914.Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)402 mg113.97 mg
1915.Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)402 mg113.97 mg
1916.Fried Chicken Leg (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)402 mg113.97 mg
1917.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)401 mg113.68 mg
1918.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)401 mg113.68 mg
1919.Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)401 mg113.68 mg
1920.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten)401 mg113.68 mg
1921.Roasted, Broiled, Or Baked Chicken Leg (Drumstick & Thigh, Skin Not Eaten)401 mg113.68 mg
1922.Stewed Chicken Leg (Drumstick & Thigh, Unspecified If Skin Eaten)401 mg113.68 mg
1923.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)400 mg113.4 mg
1924.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)400 mg113.4 mg
1925.Fast Foods Cheeseburger (Single, Large Patty, Plain)400 mg113.4 mg
1926.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)400 mg113.4 mg
1927.Soybean Oil (Salad Or Cooking, Partially Hydrogenated)400 mg113.4 mg
1928.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)400 mg113.4 mg
1929.Roasted Turkey Breast (All Classes, Meat & Skin)400 mg113.4 mg
1930.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)400 mg113.4 mg
1931.Fried Broilers Or Fryers Leg (Meat Only, Chicken)400 mg113.4 mg
1932.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)400 mg113.4 mg
1933.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)400 mg113.4 mg
1934.Raw Broilers Or Fryers Neck (Meat Only, Chicken)400 mg113.4 mg
1935.Braised Veal Shoulder Blade (Meat & Fat)400 mg113.4 mg
1936.Jellied Corned Beef Loaf400 mg113.4 mg
1937.Raw European Anchovy (Fish)400 mg113.4 mg
1938.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)400 mg113.4 mg
1939.Canned Fish Jack Mackerel (Drained Solids)400 mg113.4 mg
1940.Canned Mackerel400 mg113.4 mg
1941.Cheeseburger (1/4 Lb Meat, Plain, On Bun)400 mg113.4 mg
1942.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)399 mg113.11 mg
1943.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)399 mg113.11 mg
1944.Alfredo Sauce (Dry, Mix)399 mg113.11 mg
1945.Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)399 mg113.11 mg
1946.Baked Chicken Breast (Coated, Skin / Coating Eaten)399 mg113.11 mg
1947.Hamburger (Plain, 1 Medium Patty, On Whole Wheat Bun)399 mg113.11 mg
1948.Roasted Turkey Thigh (Retail Parts, Meat & Skin)398 mg112.83 mg
1949.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)398 mg112.83 mg
1950.Fried Sturgeon (Coated)398 mg112.83 mg
1951.Chicken In Cheese Sauce With Spanish Rice398 mg112.83 mg
1952.Cooked Goose Egg398 mg112.83 mg
1953.Ripe Plantain Meat Pie (Pinon, Puerto Rican Style)398 mg112.83 mg
1954.Oven-Roasted Chicken Breast (Roll)397 mg112.55 mg
1955.Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)397 mg112.55 mg
1956.Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)397 mg112.55 mg
1957.Double Hamburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)397 mg112.55 mg
1958.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)396 mg112.26 mg
1959.Stuffed Christophine (Chayote Relleno, Puerto Rican Style)396 mg112.26 mg
1960.Fried Fish With Sauce (Pescado Frito Con Mojo, Puerto Rican Style)396 mg112.26 mg
1961.Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)396 mg112.26 mg
1962.Honey Butter396 mg112.26 mg
1963.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)395 mg111.98 mg
1964.Stuffed Grape Leaves (With Lamb & Rice)395 mg111.98 mg
1965.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)395 mg111.98 mg
1966.Burrito (With Meat & Sour Cream)395 mg111.98 mg
1967.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)394 mg111.7 mg
1968.Muenster Cheese (Low Fat)394 mg111.7 mg
1969.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)394 mg111.7 mg
1970.Parmesan Cheese (Hard)394 mg111.7 mg
1971.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)394 mg111.7 mg
1972.Raw Fresh Goose Egg (Whole)394 mg111.7 mg
1973.Scrapple (Pork)394 mg111.7 mg
1974.Muenster Cheese (Reduced Fat)394 mg111.7 mg
1975.Wendy's Classic Single Hamburger (With Cheese)393 mg111.41 mg
1976.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)393 mg111.41 mg
1977.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)393 mg111.41 mg
1978.Fried Trout (Coated, Made With Butter)393 mg111.41 mg
1979.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)392 mg111.13 mg
1980.Chicken Thigh (Skin Not Eaten, Grilled With Sauce)392 mg111.13 mg
1981.Stuffed Tannier Fritters (Alcapurrias, Puerto Rican Style)392 mg111.13 mg
1982.Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)392 mg111.13 mg
1983.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)391 mg110.85 mg
1984.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)391 mg110.85 mg
1985.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)391 mg110.85 mg
1986.Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)391 mg110.85 mg
1987.McDonald's Double Cheeseburger391 mg110.85 mg
1988.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)391 mg110.85 mg
1989.Braised Beef Flat (Meat Only, New Zealand Imported)391 mg110.85 mg
1990.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)390 mg110.56 mg
1991.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)390 mg110.56 mg
1992.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)390 mg110.56 mg
1993.Raw Chicken Heart (All Classes)390 mg110.56 mg
1994.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)390 mg110.56 mg
1995.Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)390 mg110.56 mg
1996.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)390 mg110.56 mg
1997.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)390 mg110.56 mg
1998.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)390 mg110.56 mg
1999.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)390 mg110.56 mg
2000.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)390 mg110.56 mg

Foods Ranked 2001 - 3000 That Contain Palmitoleic Acid (16:1)

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Foodper 100gper Oz
2001.Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)390 mg110.56 mg
2002.Raw Veal Ribs (Meat & Fat)390 mg110.56 mg
2003.Hamburger (Plain, 1 Small Patty, On White Bun)390 mg110.56 mg
2004.Hamburger (Plain, 1 Small Patty, On Wheat Bun)390 mg110.56 mg
2005.Breakfast Meat (As Ingredient In Omelet)390 mg110.56 mg
2006.Frozen Salisbury Steak (With Gravy)389 mg110.28 mg
2007.Instant Beef (Dry, Gravy)389 mg110.28 mg
2008.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)389 mg110.28 mg
2009.Salisbury Steak (With Gravy Mixture)389 mg110.28 mg
2010.Sausage (With Tomato-Based Sauce Mixture)389 mg110.28 mg
2011.Beef Frankfurter (Low Fat)388 mg110 mg
2012.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)388 mg110 mg
2013.Double Cheeseburger (2 Patties, Plain, On Bun)388 mg110 mg
2014.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)387 mg109.71 mg
2015.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)387 mg109.71 mg
2016.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)387 mg109.71 mg
2017.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)387 mg109.71 mg
2018.Cooked Lamb Ribs (Only Meat Eaten)387 mg109.71 mg
2019.Cooked Lamb Hocks387 mg109.71 mg
2020.Beef Rolls (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce)387 mg109.71 mg
2021.Double Bacon Cheeseburger (2 Patties, 1/4 Lb Meat Each, On Bun)387 mg109.71 mg
2022.Pickled Cured Pork Feet386 mg109.43 mg
2023.Milk Chocolate Coated Coffee Beans (Candies)386 mg109.43 mg
2024.Pickled Pork (Unspecified Cut)386 mg109.43 mg
2025.Pickled Pig's Feet (Pork)386 mg109.43 mg
2026.Sushi Roll (Maki Or Temaki, Eel)386 mg109.43 mg
2027.Espresso Coffee Beans (Chocolate-Covered)386 mg109.43 mg
2028.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)385 mg109.15 mg
2029.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)385 mg109.15 mg
2030.Feta (Cheese)385 mg109.15 mg
2031.Feta (Cheese)385 mg109.15 mg
2032.Scone385 mg109.15 mg
2033.Cooked Cured Ham (Pork, Low Sodium, Lean & Fat)384 mg108.86 mg
2034.Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)384 mg108.86 mg
2035.Whole Egg (Fried With Animal Fat Or Meat Drippings)383 mg108.58 mg
2036.Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)383 mg108.58 mg
2037.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)382 mg108.3 mg
2038.Applebee's Chili382 mg108.3 mg
2039.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)382 mg108.3 mg
2040.Raw Freshwater Bass (Fish, Mixed Species)382 mg108.3 mg
2041.Raw Ground Turkey (85% Lean, 15% Fat)382 mg108.3 mg
2042.Raw White Sucker (Fish)382 mg108.3 mg
2043.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)381 mg108.01 mg
2044.Double Cheeseburger Burger King Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)381 mg108.01 mg
2045.Roasted Fresh Whole Pork Shoulder (Meat Only)380 mg107.73 mg
2046.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)380 mg107.73 mg
2047.Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)380 mg107.73 mg
2048.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)380 mg107.73 mg
2049.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)380 mg107.73 mg
2050.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)380 mg107.73 mg
2051.Fast Foods Biscuit (With Sausage)380 mg107.73 mg
2052.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)380 mg107.73 mg
2053.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)380 mg107.73 mg
2054.Cooked Ostrich Inside Strip380 mg107.73 mg
2055.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)380 mg107.73 mg
2056.Sausage On Biscuit380 mg107.73 mg
2057.Oscar Mayer Ham (Chopped With Natural Juice)379 mg107.44 mg
2058.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)379 mg107.44 mg
2059.Smoked Italian Turkey Sausage379 mg107.44 mg
2060.Smoked Turkey Sausage (Hot)379 mg107.44 mg
2061.Hamburger (Plain, 1 Small Patty, On Whole Wheat Bun)379 mg107.44 mg
2062.Raw Whole Turkey (Meat & Skin, With Added Solution)378 mg107.16 mg
2063.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)378 mg107.16 mg
2064.Cooked Ground Beef Or Patty (Breaded)378 mg107.16 mg
2065.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)377 mg106.88 mg
2066.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)377 mg106.88 mg
2067.Wendy's Jr. Hamburger (With Cheese)377 mg106.88 mg
2068.Fast Foods Cheeseburger (With Condiments & Vegetables, Single, Regular Patty)377 mg106.88 mg
2069.Cooked Stew Meat (Beef, Meat & Fat Eaten)377 mg106.88 mg
2070.Cooked Pork Shoulder Roast (Only Meat Eaten)377 mg106.88 mg
2071.Chicken Or Turkey Cacciatore377 mg106.88 mg
2072.American Cheese Product (Pasteurized Process, Vitamin D Fortified)376 mg106.59 mg
2073.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)376 mg106.59 mg
2074.American Cheese376 mg106.59 mg
2075.Processed Cheese Food (Cheese)376 mg106.59 mg
2076.Cheese With Wine376 mg106.59 mg
2077.Baked Or Broiled Trout (Coated, Made With Butter)376 mg106.59 mg
2078.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)375 mg106.31 mg
2079.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)375 mg106.31 mg
2080.Microwaved Beef & Bean Burrito375 mg106.31 mg
2081.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)374 mg106.03 mg
2082.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)374 mg106.03 mg
2083.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)374 mg106.03 mg
2084.Raw Roe (Mixed Species, Fish)374 mg106.03 mg
2085.Raw Ground Veal374 mg106.03 mg
2086.Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)374 mg106.03 mg
2087.Roe (Herring)374 mg106.03 mg
2088.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)373 mg105.74 mg
2089.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)373 mg105.74 mg
2090.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)373 mg105.74 mg
2091.Pickled Green Bananas (Guineos Verdes En Escabeche, Puerto Rican Style)373 mg105.74 mg
2092.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)373 mg105.74 mg
2093.Roasted Cured Ham (Boneless, Pork, Low Sodium, Extra Lean & Regular)372 mg105.46 mg
2094.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)372 mg105.46 mg
2095.Beef Broth Or Bouillon (Powder, Dry)372 mg105.46 mg
2096.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)372 mg105.46 mg
2097.Pound Cake (Ponque, Puerto Rican Style)372 mg105.46 mg
2098.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)371 mg105.18 mg
2099.Italian Sweet Sausage (Links)371 mg105.18 mg
2100.Stewed Chicken Drumstick (Skin Not Eaten)371 mg105.18 mg
2101.Chicken Or Turkey Cake, Patty, Or Croquette371 mg105.18 mg
2102.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)370 mg104.89 mg
2103.Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)370 mg104.89 mg
2104.Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)370 mg104.89 mg
2105.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)370 mg104.89 mg
2106.Chili (With Meat & Beans, Family Style Restaurant)370 mg104.89 mg
2107.Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)370 mg104.89 mg
2108.Canned Turkey (With Broth, Meat Only)370 mg104.89 mg
2109.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)370 mg104.89 mg
2110.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)370 mg104.89 mg
2111.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)370 mg104.89 mg
2112.Raw Stewing Chicken (Dark Meat, Meat Only)370 mg104.89 mg
2113.Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)370 mg104.89 mg
2114.Roasted Veal Shoulder Blade (Meat & Fat)370 mg104.89 mg
2115.Roasted Veal Shoulder Arm (Meat & Fat)370 mg104.89 mg
2116.American Cheese (Reduced Fat)370 mg104.89 mg
2117.Cooked Pork Roast (Smoked Or Cured, Unspecified If Fat Eaten)370 mg104.89 mg
2118.Cooked Pork Roast (Smoked Or Cured, Meat & Fat Eaten)370 mg104.89 mg
2119.Beef Sausage (Reduced Fat)370 mg104.89 mg
2120.Pork Sausage (Reduced Fat)370 mg104.89 mg
2121.Pork Sausage Rice Links370 mg104.89 mg
2122.Chili Con Carne With Beans (From Restaurant)370 mg104.89 mg
2123.Ham Croquette370 mg104.89 mg
2124.American Cheddar (Cheese, Imitation)369 mg104.61 mg
2125.Burrito With Chicken369 mg104.61 mg
2126.Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)368 mg104.33 mg
2127.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)368 mg104.33 mg
2128.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)368 mg104.33 mg
2129.Meat Spread Or Potted Meat Sandwich368 mg104.33 mg
2130.White Pizza (Thick Crust)368 mg104.33 mg
2131.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)367 mg104.04 mg
2132.Parmesan Cheese (Dry Grated)366 mg103.76 mg
2133.Parmesan Cheese (Hard)366 mg103.76 mg
2134.Stuffed Grape Leaves (With Beef & Rice)366 mg103.76 mg
2135.Adobo (With Rice, Filipino Dish)366 mg103.76 mg
2136.Rice With Vienna Sausage (Arroz Con Salchichas, Puerto Rican Style)366 mg103.76 mg
2137.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)365 mg103.48 mg
2138.Parmesan Cheese (Grated)365 mg103.48 mg
2139.Cooked Chitterlings365 mg103.48 mg
2140.Ripe Plantain Fritters (Pionono, Puerto Rican Style)365 mg103.48 mg
2141.Fried Trout (Coated, Made Without Fat)364 mg103.19 mg
2142.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)363 mg102.91 mg
2143.Lebanon Bologna (Beef)363 mg102.91 mg
2144.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)363 mg102.91 mg
2145.Cheese Croissants363 mg102.91 mg
2146.Cooked Turkey Thigh (Skin Eaten)363 mg102.91 mg
2147.Fried Trout (Coated, Made With Cooking Spray)363 mg102.91 mg
2148.Cheese Croissant363 mg102.91 mg
2149.Olive Tapenade363 mg102.91 mg
2150.Bologna (Lebanon)363 mg102.91 mg
2151.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)362 mg102.63 mg
2152.Raw Seatrout (Mixed Species, Fish)362 mg102.63 mg
2153.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)362 mg102.63 mg
2154.Chicken Breast (Skin Eaten, Grilled With Sauce)362 mg102.63 mg
2155.Stewed Seasoned Ground Beef With Potatoes (Picadillo De Carne De Rez Con Papas, Mexican Style)362 mg102.63 mg
2156.Frozen Meal Chicken Divan362 mg102.63 mg
2157.Chocolate Ice Cream (Rich)361 mg102.34 mg
2158.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)361 mg102.34 mg
2159.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)361 mg102.34 mg
2160.Chicken Patty (Whole Grain Breaded, School Lunch)361 mg102.34 mg
2161.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)361 mg102.34 mg
2162.Ice Cream (Rich, Chocolate)361 mg102.34 mg
2163.Fried Chicken Drumstick (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)361 mg102.34 mg
2164.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)361 mg102.34 mg
2165.Gelato (Chocolate)361 mg102.34 mg
2166.Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From School Lunch)361 mg102.34 mg
2167.Potato Chips (Made From Dried Potatoes, Sour-Cream & Onion-Flavor, Snacks)360 mg102.06 mg
2168.Vanilla Ice Cream (Rich)360 mg102.06 mg
2169.Raw Fresh Pork Loin (Meat & Fat, Whole)360 mg102.06 mg
2170.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)360 mg102.06 mg
2171.Potato Chips (Made From Dried Potatoes, Cheese-Flavor, Snacks)360 mg102.06 mg
2172.Semisweet Chocolate (Made With Butter, Candies)360 mg102.06 mg
2173.Fast Foods Cheeseburger (Single, Regular Patty, Plain)360 mg102.06 mg
2174.Fried Broilers Or Fryers (Meat Only, Chicken)360 mg102.06 mg
2175.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)360 mg102.06 mg
2176.Grilled Veal Shoulder Blade Chop (Meat & Fat)360 mg102.06 mg
2177.Stewed Stewing Chicken (Light Meat, Meat Only)360 mg102.06 mg
2178.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)360 mg102.06 mg
2179.Ice Cream (Flavors Other Than Chocolate, Rich)360 mg102.06 mg
2180.Ice Cream (Rich, Unspecified Flavor)360 mg102.06 mg
2181.Milk Chocolate (With Nuts, Not Almond Or Peanuts)360 mg102.06 mg
2182.Gelato (Vanilla)360 mg102.06 mg
2183.Cheeseburger (Plain, On Bun)360 mg102.06 mg
2184.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)359 mg101.77 mg
2185.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)359 mg101.77 mg
2186.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)359 mg101.77 mg
2187.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)359 mg101.77 mg
2188.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)359 mg101.77 mg
2189.Wendy's Chicken Nuggets358 mg101.49 mg
2190.Cheese Sauce (Prepared From Recipe)358 mg101.49 mg
2191.Cooked Veal Patty (Breaded)358 mg101.49 mg
2192.Fast Foods Biscuit (With Egg & Bacon)357 mg101.21 mg
2193.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)357 mg101.21 mg
2194.Egg & Bacon On Biscuit357 mg101.21 mg
2195.Burrito (With Chicken & Sour Cream)357 mg101.21 mg
2196.Vegetable Oil (Not Further Specified)357 mg101.21 mg
2197.Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)357 mg101.21 mg
2198.Chocolate Croissant356 mg100.92 mg
2199.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)355 mg100.64 mg
2200.Dry-Heated Bluefish (Fish)355 mg100.64 mg
2201.Meat Loaf (Unspecified Type Of Meat)355 mg100.64 mg
2202.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)354 mg100.36 mg
2203.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)354 mg100.36 mg
2204.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)354 mg100.36 mg
2205.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)353 mg100.07 mg
2206.Cooked Ground Hog353 mg100.07 mg
2207.Cheesecake (Chocolate)353 mg100.07 mg
2208.Adobo (With Noodles, Filipino Dish)353 mg100.07 mg
2209.Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)353 mg100.07 mg
2210.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)352 mg99.79 mg
2211.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)352 mg99.79 mg
2212.Fast Foods Biscuit (With Egg & Sausage)352 mg99.79 mg
2213.Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)352 mg99.79 mg
2214.Chicken Nuggets (From Other Sources)352 mg99.79 mg
2215.Chicken (With Gravy Mixture)352 mg99.79 mg
2216.Meat Loaf (Made With Beef)352 mg99.79 mg
2217.Egg & Sausage On Biscuit352 mg99.79 mg
2218.Shrimp Dip (Cream Cheese Base)352 mg99.79 mg
2219.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)351 mg99.51 mg
2220.Pork Hash (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)351 mg99.51 mg
2221.Sausage Balls (Made With Biscuit Mix & Cheese)351 mg99.51 mg
2222.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)350 mg99.22 mg
2223.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)350 mg99.22 mg
2224.Raw Whole Brisket (Beef, Grade: All, Meat Only)350 mg99.22 mg
2225.Burger King Whopper (With Cheese)350 mg99.22 mg
2226.Roasted Broilers Or Fryers (Meat Only, Chicken)350 mg99.22 mg
2227.Barbecue Loaf (Beef, Pork)350 mg99.22 mg
2228.Babyfood Chicken (Meat, Junior)350 mg99.22 mg
2229.Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)350 mg99.22 mg
2230.Braised Lamb Pancreas (Variety Meats & By-Products)350 mg99.22 mg
2231.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)350 mg99.22 mg
2232.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)350 mg99.22 mg
2233.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)350 mg99.22 mg
2234.Raw Veal Sirloin (Meat & Fat)350 mg99.22 mg
2235.Baby Food Chicken (Junior)350 mg99.22 mg
2236.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)350 mg99.22 mg
2237.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)349 mg98.94 mg
2238.Instant Turkey (Dry, Gravy)349 mg98.94 mg
2239.Roasted Turkey (Skin Eaten, Dark Meat)349 mg98.94 mg
2240.Double Bacon Cheeseburger Burger King Bacon Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)349 mg98.94 mg
2241.Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)349 mg98.94 mg
2242.Double Cheeseburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)349 mg98.94 mg
2243.Raw Veal Loin (Meat & Fat)348 mg98.66 mg
2244.Steak Teriyaki With Sauce (Mixture)348 mg98.66 mg
2245.Ground Raw Grass-Fed Beef347 mg98.37 mg
2246.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)347 mg98.37 mg
2247.Chicken (Frankfurter Or Hot Dog)347 mg98.37 mg
2248.Turkey (Frankfurter Or Hot Dog)347 mg98.37 mg
2249.Scone (With Fruit)347 mg98.37 mg
2250.Potato Chicken Pie (Pastelon De Pollo, Puerto Rican Style)347 mg98.37 mg
2251.Raw Ground Pork (84% Lean / 16% Fat)346 mg98.09 mg
2252.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)346 mg98.09 mg
2253.Cheesecake Cake (Commercially Prepared)346 mg98.09 mg
2254.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)346 mg98.09 mg
2255.Lobster Newburg346 mg98.09 mg
2256.Seafood Newburg346 mg98.09 mg
2257.Cheesecake346 mg98.09 mg
2258.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)345 mg97.81 mg
2259.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)345 mg97.81 mg
2260.Raw Beef Flat (Meat & Fat, New Zealand Imported)345 mg97.81 mg
2261.Chicken Or Turkey (With Cream Sauce Mixture)345 mg97.81 mg
2262.Raw Ground Beef (90% Lean Meat / 10% Fat)344 mg97.52 mg
2263.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)344 mg97.52 mg
2264.Meat-Based (From Puerto-Rican Style Beef Stew, Gravy)344 mg97.52 mg
2265.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)343 mg97.24 mg
2266.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)343 mg97.24 mg
2267.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)343 mg97.24 mg
2268.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)343 mg97.24 mg
2269.Chicken Leg (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)343 mg97.24 mg
2270.Cheeseburger (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)343 mg97.24 mg
2271.Cooked Ground Beef (90% - 94% Lean)343 mg97.24 mg
2272.Raw Fresh Pork Back Ribs (Meat & Fat)342 mg96.96 mg
2273.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)342 mg96.96 mg
2274.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)342 mg96.96 mg
2275.Roasted Whole Turkey (Dark Meat, Meat & Skin)342 mg96.96 mg
2276.Pan-Broiled Ground Ostrich342 mg96.96 mg
2277.Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)342 mg96.96 mg
2278.Bacon Cheeseburger (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)342 mg96.96 mg
2279.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)341 mg96.67 mg
2280.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)341 mg96.67 mg
2281.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)341 mg96.67 mg
2282.Baked Or Broiled Trout (Coated, Made With Oil)341 mg96.67 mg
2283.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)341 mg96.67 mg
2284.Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)340 mg96.39 mg
2285.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)340 mg96.39 mg
2286.Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)340 mg96.39 mg
2287.Roasted Roasting Chicken (Meat Only)340 mg96.39 mg
2288.Raw Guinea Hen (Meat & Skin)340 mg96.39 mg
2289.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)340 mg96.39 mg
2290.Turkey Pastrami340 mg96.39 mg
2291.Fast Foods Bagel (With Egg, Sausage Patty, Cheese, & Condiments)340 mg96.39 mg
2292.Raw Farmed Rainbow Trout (Fish)340 mg96.39 mg
2293.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)340 mg96.39 mg
2294.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)340 mg96.39 mg
2295.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)340 mg96.39 mg
2296.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)340 mg96.39 mg
2297.Alcoholic Beverage Coffee With Cream, Liqueur (34 Proof)340 mg96.39 mg
2298.Cooked Pork Ears, Tail, Head, Snout (Miscellaneous Parts)340 mg96.39 mg
2299.Fried Trout (Coated, Made With Oil)340 mg96.39 mg
2300.Egg, Cheese, & Sausage On Bagel340 mg96.39 mg
2301.Liqueur With Cream340 mg96.39 mg
2302.Turkey Pastrami340 mg96.39 mg
2303.Cheeseburger (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)340 mg96.39 mg
2304.Cashew Butter (Without Salt Added, Plain, Nuts)339 mg96.1 mg
2305.Cooked Ostrich339 mg96.1 mg
2306.Chiliburger (On Bun)339 mg96.1 mg
2307.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)338 mg95.82 mg
2308.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On White Bun)338 mg95.82 mg
2309.McDonald's Sausage Biscuit337 mg95.54 mg
2310.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)337 mg95.54 mg
2311.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)337 mg95.54 mg
2312.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)336 mg95.25 mg
2313.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)336 mg95.25 mg
2314.Pbm Products Store Brand Infant Formula (Powder)336 mg95.25 mg
2315.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)336 mg95.25 mg
2316.Baked Or Broiled Trout (Coated, Made Without Fat)336 mg95.25 mg
2317.Baked Or Broiled Trout (Coated, Made With Cooking Spray)336 mg95.25 mg
2318.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)335 mg94.97 mg
2319.Fast Foods Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)335 mg94.97 mg
2320.Pork Steak Or Cutlet (Unspecified Cooking Method, Unspecified If Fat Eaten)335 mg94.97 mg
2321.Pork Steak Or Cutlet (Meat & Fat Eaten, Unspecified Cooking Method)335 mg94.97 mg
2322.Broiled Or Baked Pork Steak Or Cutlet (Unspecified If Fat Eaten)335 mg94.97 mg
2323.Broiled Or Baked Pork Steak Or Cutlet (Meat & Fat Eaten)335 mg94.97 mg
2324.Fried Pork Steak Or Cutlet (Unspecified If Fat Eaten)335 mg94.97 mg
2325.Fried Pork Steak Or Cutlet (Meat & Fat Eaten)335 mg94.97 mg
2326.Cheeseburger Burger King Whopper With Cheese (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)335 mg94.97 mg
2327.Cheeseburger Wendy's 1/4 Lb Single With Cheese (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)335 mg94.97 mg
2328.Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)335 mg94.97 mg
2329.Wrap Sandwich (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)335 mg94.97 mg
2330.Wendy's Jr. Hamburger (Without Cheese)334 mg94.69 mg
2331.Light Cream (Fluid, Coffee Cream Or Table Cream)334 mg94.69 mg
2332.Raw Turkey Thigh (Retail Parts, Meat & Skin)334 mg94.69 mg
2333.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)334 mg94.69 mg
2334.Light Cream (Fluid)334 mg94.69 mg
2335.Butter Or Sugar Cookie (With Fruit And/Or Nuts)334 mg94.69 mg
2336.Spaghetti With Corned Beef (Puerto Rican Style)334 mg94.69 mg
2337.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)333 mg94.4 mg
2338.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)333 mg94.4 mg
2339.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)333 mg94.4 mg
2340.Dry-Heated Tilefish (Fish)333 mg94.4 mg
2341.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)332 mg94.12 mg
2342.Fast Foods Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)332 mg94.12 mg
2343.Egg, Cheese, & Steak On Bagel332 mg94.12 mg
2344.Yogurt Dressing332 mg94.12 mg
2345.M&M Mars 3 Musketeers Truffle Crisp (Candies)331 mg93.84 mg
2346.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)331 mg93.84 mg
2347.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)331 mg93.84 mg
2348.Chicken Or Turkey Fricassee (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately)331 mg93.84 mg
2349.Cheeseburger (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)331 mg93.84 mg
2350.3 Musketeers Truffle Crisp Bar331 mg93.84 mg
2351.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)330 mg93.55 mg
2352.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)330 mg93.55 mg
2353.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)330 mg93.55 mg
2354.Wendy's Classic Single Hamburger (No Cheese)330 mg93.55 mg
2355.Simmered Chicken Heart (All Classes)330 mg93.55 mg
2356.Roasted Turkey Fryer-Roasters (Meat & Skin)330 mg93.55 mg
2357.Raw Turkey Leg (All Classes, Meat & Skin)330 mg93.55 mg
2358.Turkey Frankfurter330 mg93.55 mg
2359.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)330 mg93.55 mg
2360.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)330 mg93.55 mg
2361.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)330 mg93.55 mg
2362.Raw Ostrich Oyster330 mg93.55 mg
2363.Raw Ostrich Top Loin330 mg93.55 mg
2364.Biscuit (Baking Powder Or Buttermilk Type, Made From Home Recipe)330 mg93.55 mg
2365.Mexican Casserole (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)330 mg93.55 mg
2366.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)329 mg93.27 mg
2367.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)329 mg93.27 mg
2368.Pesto Sauce (Shelf Stable, Ready-To-Serve)329 mg93.27 mg
2369.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)329 mg93.27 mg
2370.Dried Chipped Beef (Cooked In Fat)329 mg93.27 mg
2371.Fried Chicken Drumstick (Coated, Skin / Coating Not Eaten, From Raw)329 mg93.27 mg
2372.Mixed Nuts (Salted)329 mg93.27 mg
2373.Dried Spirulina (Seaweed)328 mg92.99 mg
2374.Burger King Whopper (No Cheese)328 mg92.99 mg
2375.Fast Foods Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)328 mg92.99 mg
2376.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)328 mg92.99 mg
2377.Baked, Broiled Or Roasted Chicken Drumstick (Skin Not Eaten, From Raw)328 mg92.99 mg
2378.Chicken Drumstick (Skin Not Eaten, Grilled Without Sauce)328 mg92.99 mg
2379.Sauteed Chicken Drumstick (Skin Not Eaten)328 mg92.99 mg
2380.Fried Chicken Drumstick (Coated, Skin / Coating Not Eaten, From Pre-Cooked)328 mg92.99 mg
2381.Baked Chicken Drumstick (Coated, Skin / Coating Not Eaten)328 mg92.99 mg
2382.Hamburger Burger King Whopper (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)328 mg92.99 mg
2383.Hamburger Wendy's 1/4 Lb Single (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)328 mg92.99 mg
2384.Bologna & Cheese Sandwich (With Spread)328 mg92.99 mg
2385.Hamburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)328 mg92.99 mg
2386.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)327 mg92.7 mg
2387.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)327 mg92.7 mg
2388.Cheddar (Cheese, Reduced Fat)327 mg92.7 mg
2389.Baked Or Broiled Chicken Drumstick (Skin Not Eaten, From Fast Food / Restaurant)327 mg92.7 mg
2390.Corned Beef Sandwich327 mg92.7 mg
2391.Chiles Rellenos (Cheese-Filled, Stuffed Chili Peppers)327 mg92.7 mg
2392.Double Hamburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)327 mg92.7 mg
2393.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)326 mg92.42 mg
2394.Brown Instant (Dry, Gravy)326 mg92.42 mg
2395.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)326 mg92.42 mg
2396.Mozzarella (Cheese, Not Further Specified)326 mg92.42 mg
2397.Mozzarella (Cheese, Part Skim)326 mg92.42 mg
2398.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)325 mg92.14 mg
2399.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)325 mg92.14 mg
2400.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)325 mg92.14 mg
2401.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)325 mg92.14 mg
2402.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)324 mg91.85 mg
2403.Fast Foods Croissant (With Egg, Cheese, & Bacon)324 mg91.85 mg
2404.Baked Or Broiled Trout (Coated, Made With Margarine)324 mg91.85 mg
2405.Gefilte Fish324 mg91.85 mg
2406.Egg Benedict324 mg91.85 mg
2407.Croissant Sandwich (With Bacon, Egg, & Cheese)324 mg91.85 mg
2408.Cheeseburger (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)324 mg91.85 mg
2409.Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)324 mg91.85 mg
2410.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)323 mg91.57 mg
2411.Canned Sockeye Salmon (Drained Solids, Fish)323 mg91.57 mg
2412.Canned Sockeye Salmon (Total Can Contents)323 mg91.57 mg
2413.Cooked Ray (Unspecified Cooking Method)323 mg91.57 mg
2414.Baked Or Broiled Ray (Made With Fat)323 mg91.57 mg
2415.Cooked Shark (Unspecified Cooking Method)323 mg91.57 mg
2416.Baked Or Broiled Shark (Made With Fat)323 mg91.57 mg
2417.Chicken Or Turkey With Stuffing (Mixture)323 mg91.57 mg
2418.Meat Loaf (Made With Beef & Pork)323 mg91.57 mg
2419.Meat Loaf (Made With Beef, Veal & Pork)323 mg91.57 mg
2420.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)322 mg91.29 mg
2421.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)322 mg91.29 mg
2422.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)322 mg91.29 mg
2423.Dry-Heated Wild Atlantic Salmon (Fish)322 mg91.29 mg
2424.Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)322 mg91.29 mg
2425.Chicken Or Turkey (With Mushroom Soup Mixture)322 mg91.29 mg
2426.Bacon Cheeseburger (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)322 mg91.29 mg
2427.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)321 mg91 mg
2428.Babyfood Beef With Vegetables (Dinner)321 mg91 mg
2429.Baby Food Beef With Vegetables (Strained)321 mg91 mg
2430.Beef Or Meat (Home Recipe, Gravy)321 mg91 mg
2431.Upside Down Cake (All Fruits)321 mg91 mg
2432.Broiled Fresh Pork Loin (Meat Only, Whole)320 mg90.72 mg
2433.Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)320 mg90.72 mg
2434.Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)320 mg90.72 mg
2435.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)320 mg90.72 mg
2436.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)320 mg90.72 mg
2437.Diced Turkey (Light & Dark Meat, Seasoned)320 mg90.72 mg
2438.Stewed Broilers Or Fryers (Meat Only, Chicken)320 mg90.72 mg
2439.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)320 mg90.72 mg
2440.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)320 mg90.72 mg
2441.Pan-Fried Lamb Liver (Variety Meats & By-Products)320 mg90.72 mg
2442.Parmesan Cheese (Dry Grated, Reduced Fat)320 mg90.72 mg
2443.Pbm Products Store Brand Infant Formula (Soy, Powder)320 mg90.72 mg
2444.Broiled Ground Veal320 mg90.72 mg
2445.Ham (Prosciutto)320 mg90.72 mg
2446.Baby Food Chicken (Unspecified If Strained Or Junior)320 mg90.72 mg
2447.Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)320 mg90.72 mg
2448.Chicken Drumstick (Unspecified If Skin Eaten, Unspecified Cooking Method)320 mg90.72 mg
2449.Roasted, Broiled, Or Baked Chicken Drumstick (Unspecified If Skin Eaten)320 mg90.72 mg
2450.Roasted, Broiled, Or Baked Chicken Drumstick (Skin Not Eaten)320 mg90.72 mg
2451.Stewed Chicken Drumstick (Unspecified If Skin Eaten)320 mg90.72 mg
2452.Cheeseburger (1 Oz Meat, Plain, On Miniature Bun)320 mg90.72 mg
2453.Sausage, Egg, & Cheese Breakfast Biscuit319 mg90.43 mg
2454.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )319 mg90.43 mg
2455.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)319 mg90.43 mg
2456.Baked Or Broiled Ray (Made Without Fat)319 mg90.43 mg
2457.Baked Or Broiled Shark (Made Without Fat)319 mg90.43 mg
2458.Chicken (With Mole Sauce)319 mg90.43 mg
2459.Egg, Cheese, & Sausage On Biscuit319 mg90.43 mg
2460.Roasted Cashew Nuts (Without Salt)319 mg90.43 mg
2461.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)318 mg90.15 mg
2462.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)318 mg90.15 mg
2463.Fast Foods Hamburger (Single, Regular Patty, Plain)318 mg90.15 mg
2464.Ground Raw Bison (Game Meat)318 mg90.15 mg
2465.Alfredo Sauce (With Meat)318 mg90.15 mg
2466.Fried Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)318 mg90.15 mg
2467.Baked Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)318 mg90.15 mg
2468.Cooked Hog Maws (Stomach)318 mg90.15 mg
2469.Steamed Or Poached Ray318 mg90.15 mg
2470.Steamed Or Poached Shark318 mg90.15 mg
2471.Shredded Or Pulled Chicken (With Barbecue Sauce)318 mg90.15 mg
2472.Cashew Nuts (Not Further Specified)318 mg90.15 mg
2473.Unroasted Cashews318 mg90.15 mg
2474.Cashews (Lightly Salted)318 mg90.15 mg
2475.Hamburger (Plain, On Bun)318 mg90.15 mg
2476.Dry Roasted Cashew Nuts (Salted)318 mg90.15 mg
2477.Dry Roasted Cashew Nuts (Without Salt)318 mg90.15 mg
2478.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)317 mg89.87 mg
2479.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)317 mg89.87 mg
2480.Cooked Lamb Shoulder Chop (Only Meat Eaten)317 mg89.87 mg
2481.Cooked Ground Veal Or Patty317 mg89.87 mg
2482.Chiliburger (With Or Without Cheese, On Bun)316 mg89.58 mg
2483.Roasted Cashew Nuts (Salted)316 mg89.58 mg
2484.Hamburger (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)316 mg89.58 mg
2485.Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)315 mg89.3 mg
2486.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)315 mg89.3 mg
2487.Fast Foods Griddle Cake Sandwich (Egg, Cheese, & Bacon)315 mg89.3 mg
2488.Egg, Cheese, & Bacon Griddle Cake Sandwich315 mg89.3 mg
2489.White Pizza (Cheese, With Meat, Thin Crust)315 mg89.3 mg
2490.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)314 mg89.02 mg
2491.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)314 mg89.02 mg
2492.Fried Trout (Coated, Made With Margarine)314 mg89.02 mg
2493.Paella With Meat (Valenciana Style, Paella Valenciana)314 mg89.02 mg
2494.On The Border Cheese Quesadilla313 mg88.73 mg
2495.McDonald's Sausage Biscuit With Egg313 mg88.73 mg
2496.Raw Beef Flat (Meat Only, New Zealand Imported)313 mg88.73 mg
2497.Raw Turkey Sausage (Breakfast Links, Mild)313 mg88.73 mg
2498.Sandwich (Not Further Specified)313 mg88.73 mg
2499.Meat Sandwich (Not Further Specified)313 mg88.73 mg
2500.Bologna Sandwich (With Spread)313 mg88.73 mg
2501.Poultry (Home Recipe, Gravy)313 mg88.73 mg
2502.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)312 mg88.45 mg
2503.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)312 mg88.45 mg
2504.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)312 mg88.45 mg
2505.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)312 mg88.45 mg
2506.Pastry (Meat / Poultry-Filled)312 mg88.45 mg
2507.Chocolate Covered Nuts (Not Almonds Or Peanuts)312 mg88.45 mg
2508.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)311 mg88.17 mg
2509.Grilled Veal Loin Chops (Meat & Fat)311 mg88.17 mg
2510.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)311 mg88.17 mg
2511.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)311 mg88.17 mg
2512.Simmered Fresh Frozen Pork Ears (Variety Meats & By-Products)310 mg87.88 mg
2513.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)310 mg87.88 mg
2514.Roasted Fresh Pork Loin (Meat Only, Whole)310 mg87.88 mg
2515.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)310 mg87.88 mg
2516.Pesto Sauce (Refrigerated, Ready-To-Serve)310 mg87.88 mg
2517.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)310 mg87.88 mg
2518.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)310 mg87.88 mg
2519.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)310 mg87.88 mg
2520.Hard-Boiled Whole Egg310 mg87.88 mg
2521.Sour Cream (Reduced Fat)310 mg87.88 mg
2522.Raw Stewing Chicken Giblets310 mg87.88 mg
2523.Cooked Ostrich Outside Strip310 mg87.88 mg
2524.Raw Horse (Game Meat)310 mg87.88 mg
2525.Sour Cream (Reduced Fat)310 mg87.88 mg
2526.Hamburger (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)310 mg87.88 mg
2527.Pizza With Extra Meat (Thin Crust)310 mg87.88 mg
2528.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)309 mg87.6 mg
2529.Truffles (Prepared-From-Recipe, Candies)309 mg87.6 mg
2530.Mozzarella (Cheese, Low Moisture, Part-Skim)309 mg87.6 mg
2531.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)309 mg87.6 mg
2532.Dry-Heated Spanish Mackerel (Fish)309 mg87.6 mg
2533.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)309 mg87.6 mg
2534.Shrimp-Egg Patty (Torta De Cameron Seco)309 mg87.6 mg
2535.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)308 mg87.32 mg
2536.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)308 mg87.32 mg
2537.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)308 mg87.32 mg
2538.Baked Or Fried Beef Steak (Breaded Or Floured, Meat & Fat Eaten)308 mg87.32 mg
2539.Pickled Eggs (Whole)308 mg87.32 mg
2540.Roasted Opossum (Game Meat)307 mg87.03 mg
2541.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)307 mg87.03 mg
2542.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)307 mg87.03 mg
2543.Cooked Pork Roast (Unspecified Cut, Only Meat Eaten)307 mg87.03 mg
2544.Cooked Pork Loin Roast (Only Meat Eaten)307 mg87.03 mg
2545.Swiss Steak307 mg87.03 mg
2546.Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada)307 mg87.03 mg
2547.Cheeseburger (With Condiments, 1 Medium Patty, On White Bun)307 mg87.03 mg
2548.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Butter)307 mg87.03 mg
2549.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)306 mg86.75 mg
2550.Canned Cream Of Chicken Soup (Condensed)306 mg86.75 mg
2551.Cooked Opossum306 mg86.75 mg
2552.Stewed Turkey Light Or Dark Meat (Skin Eaten)306 mg86.75 mg
2553.Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)306 mg86.75 mg
2554.Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)306 mg86.75 mg
2555.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)305 mg86.47 mg
2556.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)305 mg86.47 mg
2557.Smoked Chinook Salmon (Lox, Fish, Regular)305 mg86.47 mg
2558.Smoked Chinook Salmon (Fish)305 mg86.47 mg
2559.Cooked Spare Ribs (Pork, Only Meat Eaten)305 mg86.47 mg
2560.Smoked Fish (Unspecified Type)305 mg86.47 mg
2561.Smoked Salmon305 mg86.47 mg
2562.Stewed Chickpeas With Spanish Sausages (Garbanzos Guisados Con Chorizos, Puerto Rican Style)305 mg86.47 mg
2563.Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)305 mg86.47 mg
2564.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)305 mg86.47 mg
2565.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)305 mg86.47 mg
2566.Cheeseburg