Ranked List Of 14266 Foods With Palmitoleic Acid (16:1)

Thank you for your visit!

Bacon contains palmitoleic acid (16:1)

Below we list 14266 foods that contain palmitoleic acid (16:1). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain palmitoleic acid (16:1)

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1.	Beluga Oil (Whale, Alaska Native)	20.3 g	5.8 g
2.	Bearded Seal Oil (Oogruk, Alaska Native)	18.9 g	5.4 g
3.	Macadamia Nuts (Raw, Nuts)	13 g	3.7 g
4.	Unroasted Macadamia Nuts	12.7 g	3.6 g
5.	Roasted Macadamia Nuts (Without Salt)	12.7 g	3.6 g
6.	Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)	12.7 g	3.6 g
7.	Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)	12.7 g	3.6 g
8.	Roasted Macadamia Nuts (Salted)	12.7 g	3.6 g
9.	Spotted Seal Oil (Alaska Native)	11 g	3.1 g
10.	Menhaden Fish Oil	10.5 g	3 g
11.	Herring Fish Oil	9.6 g	2.7 g
12.	Cod Liver Fish Oil	8.3 g	2.4 g
13.	Sardine Fish Oil	7.5 g	2.1 g
14.	Turkey Fat	6 g	1.7 g
15.	Chicken Fat	5.7 g	1.6 g
16.	Salmon Fish Oil	4.8 g	1.4 g
17.	Beef Tallow & Cottonseed Shortening For Heavy Duty Frying	4.3 g	1.2 g
18.	Beef Tallow (Fat)	4.2 g	1.2 g
19.	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	3.9 g	1.1 g
20.	Raw Beef Retail Cuts (Separable Fat)	3.9 g	1.1 g
21.	Raw Broiler-fryer (Separable Fat, Chicken)	3.9 g	1.1 g
22.	Raw Squab (Pigeon, Meat & Skin)	3.5 g	983.7 mg
23.	Raw Veal (Composite Of Trimmed Retail Cuts, Separable Fat)	3.5 g	980.9 mg
24.	Cooked Veal (Composite Of Trimmed Retail Cuts, Separable Fat)	3.4 g	963.9 mg
25.	Roasted Young Hen (Turkey, Skin Only)	3.3 g	929.9 mg
26.	Cooked Beef Retail Cuts (Separable Fat)	3.1 g	890.2 mg
27.	Household Shortening (Lard & Vegetable Oil)	3.1 g	878.8 mg
28.	Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)	3 g	859 mg
29.	Animal Fat Or Drippings	3 g	847.7 mg
30.	Cooked Bacon (Pork, Rendered Fat)	2.9 g	810.8 mg
31.	Roasted Chicken Skin (Drumsticks & Thighs)	2.8 g	799.5 mg
32.	Goose Fat	2.8 g	793.8 mg
33.	Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)	2.8 g	788.1 mg
34.	Raw Fresh Pork Back Fat	2.8 g	779.6 mg
35.	Braised Chicken Skin (Drumsticks & Thighs)	2.7 g	771.1 mg
36.	Lard	2.7 g	765.4 mg
37.	Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)	2.7 g	765.4 mg
38.	Lard	2.7 g	765.4 mg
39.	Animal Shortening	2.7 g	765.4 mg
40.	Bacon Grease (Animal Fat)	2.7 g	762.6 mg
41.	Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)	2.7 g	762.6 mg
42.	Raw Chicken Skin (Drumsticks & Thighs)	2.7 g	759.8 mg
43.	Smoked Cisco (Fish)	2.7 g	754.1 mg
44.	Avocado Oil	2.7 g	754.1 mg
45.	Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)	2.6 g	748.4 mg
46.	Raw Cured Salt Pork (Pork)	2.5 g	708.7 mg
47.	Raw Or Unheated Breakfast Strips (Cured Beef)	2.5 g	700.2 mg
48.	Cooked Veal Breast (Separable Fat)	2.4 g	691.7 mg
49.	Roasted Broiler-fryer (Skin Only, Chicken)	2.4 g	680.4 mg
50.	Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)	2.4 g	680.4 mg
51.	Chicken Tail	2.4 g	680.4 mg
52.	Chicken Skin	2.4 g	674.7 mg
53.	Beef Sticks (Smoked)	2.3 g	652 mg
54.	Yeast (Baker's, Active Dry, Leavening Agents)	2.3 g	649.2 mg
55.	Yeast	2.3 g	649.2 mg
56.	BBQ Broiler Skin (Rotisserie, Chicken)	2.3 g	646.4 mg
57.	Cooked Breakfast Strips (Cured Beef)	2.3 g	643.5 mg
58.	Cooked Beef Bacon	2.3 g	643.5 mg
59.	Dry-Heated Halibut (Greenland, Fish)	2.3 g	640.7 mg
60.	Butter Oil (Anhydrous)	2.2 g	632.2 mg
61.	Ghee (Clarified Butter)	2.2 g	632.2 mg
62.	Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)	2.2 g	629.4 mg
63.	Raw Beef Suet (Variety Meats & By-Products)	2.2 g	618 mg
64.	Raw Fresh Pork Jowl (Variety Meats & By-Products)	2.2 g	612.3 mg
65.	Dried Smelt (Alaska Native)	2.1 g	584 mg
66.	Cooked Salt Pork	2.1 g	584 mg
67.	Cooked Fatback	2.1 g	584 mg
68.	Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)	2.1 g	581.2 mg
69.	Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	2 g	575.5 mg
70.	Cooked Subcutaneous Beef Fat (New Zealand Imported)	2 g	567 mg
71.	Cooked Veal (External Fat Only)	2 g	567 mg
72.	Fried Broiler-fryer (Skin Only, Flour, Chicken)	2 g	564.2 mg
73.	Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)	2 g	558.5 mg
74.	Pork (Oriental Style, Dehydrated)	2 g	555.7 mg
75.	Smoked Eel	2 g	555.7 mg
76.	Stewed Broiler-fryer (Skin Only, Chicken)	2 g	552.8 mg
77.	Dried Herring (Salted)	1.9 g	547.1 mg
78.	Raw Subcutaneous Beef Fat (New Zealand Imported)	1.9 g	544.3 mg
79.	Raw Broiler-fryer (Skin Only, Chicken)	1.9 g	541.5 mg
80.	Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	1.9 g	533 mg
81.	Raw Or Unheated Cured Breakfast Strips (Pork)	1.8 g	521.6 mg
82.	Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)	1.8 g	518.8 mg
83.	Butter (Without Salt)	1.8 g	516 mg
84.	Butter (Unsalted, Stick)	1.8 g	516 mg
85.	Whipped Butter (Unsalted, Tub)	1.8 g	516 mg
86.	Whipped Butter (Stick, Unsalted)	1.8 g	516 mg
87.	Unheated Cured Pork (Separable Fat From Ham & Arm Picnic)	1.8 g	513.1 mg
88.	Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	1.8 g	504.6 mg
89.	Raw Halibut (Greenland, Fish)	1.8 g	499 mg
90.	Pork, Beef Thuringer (Cervelat, Summer Sausage)	1.8 g	499 mg
91.	Cooked Beef Shortribs (Meat & Fat Eaten)	1.8 g	499 mg
92.	Thuringer	1.8 g	499 mg
93.	Raw Veal (External Fat Only)	1.8 g	496.1 mg
94.	Raw Grass-Fed Beef (Australian Imported, External Fat)	1.7 g	487.6 mg
95.	Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	1.7 g	481.9 mg
96.	Raw Veal (Seam Fat Only)	1.7 g	481.9 mg
97.	Bacon & Beef Sticks	1.7 g	479.1 mg
98.	Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.7 g	473.4 mg
99.	Frankfurter (Low Sodium)	1.6 g	462.1 mg
100.	Oscar Mayer Beef Bologna	1.6 g	462.1 mg
101.	Raw Broiler-fryer Back (Meat & Skin, Chicken)	1.6 g	456.4 mg
102.	Smoked Sablefish (Fish)	1.6 g	456.4 mg
103.	Dry-Heated Eel (Mixed Species, Fish)	1.6 g	456.4 mg
104.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)	1.6 g	453.6 mg
105.	Dried Sardines	1.6 g	450.8 mg
106.	Steamed Or Poached Eel	1.6 g	447.9 mg
107.	Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.6 g	445.1 mg
108.	Dry-Heated Sablefish (Fish)	1.6 g	445.1 mg
109.	Bologna (Beef, Lower Sodium)	1.6 g	442.8 mg
110.	Beef Bologna (Reduced Sodium)	1.6 g	442.3 mg
111.	Raw Seam Fat (Grass-Fed Beef, Australian Imported)	1.6 g	442.3 mg
112.	Raw Turkey Skin (From Retail Parts, From Dark Meat)	1.6 g	439.4 mg
113.	Raw Domesticated Duck (Meat & Skin)	1.5 g	436.6 mg
114.	Smoked Cooked Beef Sausage (Cured)	1.5 g	433.7 mg
115.	Raw Veal (Separable Fat, Australian)	1.5 g	430.9 mg
116.	Roasted Whole Turkey (Skin, Light & Dark)	1.5 g	428.1 mg
117.	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	1.5 g	428.1 mg
118.	Raw Fresh Pork Belly	1.5 g	425.2 mg
119.	Fish Mackerel (Salted)	1.5 g	425.2 mg
120.	Apricot Kernel Oil	1.5 g	425.2 mg
121.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)	1.5 g	425.2 mg
122.	Roasted Turkey Skin (From Retail Parts, From Dark Meat)	1.5 g	425.2 mg
123.	Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.5 g	422.4 mg
124.	Braised Beef Thymus (Variety Meats & By-Products)	1.5 g	422.4 mg
125.	Raw Broiler-fryer Neck (Meat & Skin, Chicken)	1.5 g	422.4 mg
126.	Dried Whole Egg (Stabilized, Glucose Reduced)	1.5 g	413.9 mg
127.	Cooked Corned Beef Brisket (Cured Beef)	1.4 g	408.2 mg
128.	Pickled Beef	1.4 g	408.2 mg
129.	Cooked Corned Beef (Unspecified If Fat Eaten)	1.4 g	408.2 mg
130.	Cooked Corned Beef (Meat & Fat Eaten)	1.4 g	408.2 mg
131.	Dried Whitefish (Fish, Alaska Native)	1.4 g	402.6 mg
132.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
133.	Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	402.6 mg
134.	Whipped Butter (With Salt)	1.4 g	402.6 mg
135.	Whipped Butter (Tub, Salted)	1.4 g	402.6 mg
136.	Vegetable Oil-Butter Spread (Tub, Salted)	1.4 g	402.6 mg
137.	Butter-Oil Blend (Not Further Specified)	1.4 g	402.6 mg
138.	Fried Meatless Chicken (Breaded)	1.4 g	399.7 mg
139.	Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	399.7 mg
140.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	399.7 mg
141.	Smoked Canned Pate De Foie Gras (Goose Liver Pate)	1.4 g	396.9 mg
142.	Nutmeg (Ground, Spices)	1.4 g	396.9 mg
143.	Smoked Canned Goose Liver Pate	1.4 g	396.9 mg
144.	Lard & Vegetable Oil Shortening (Industrial)	1.4 g	396.9 mg
145.	Cooked Fresh Separable Fat From Pork	1.4 g	394.1 mg
146.	Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	394.1 mg
147.	Cooked Veal (Seam Fat Only)	1.4 g	394.1 mg
148.	Pickled Atlantic Herring (Fish)	1.4 g	391.2 mg
149.	Boiled Pork Skin	1.4 g	391.2 mg
150.	Pickled Herring	1.4 g	391.2 mg
151.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	388.4 mg
152.	Sliced Beef & Pork Pepperoni	1.4 g	388.4 mg
153.	Pepperoni	1.4 g	388.4 mg
154.	Pepperoni (Reduced Sodium)	1.4 g	388.4 mg
155.	Kishke (Stuffed Derma)	1.4 g	388.4 mg
156.	Raw Whole Turkey (Skin, Light & Dark)	1.4 g	385.6 mg
157.	Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)	1.4 g	385.6 mg
158.	Dry-Heated Pacific Herring (Fish)	1.4 g	385.6 mg
159.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.4 g	382.7 mg
160.	Popeyes Fried Chicken (Mild, Skin & Breading)	1.4 g	382.7 mg
161.	Cooked Fresh Pork & Beef Sausage	1.4 g	382.7 mg
162.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	379.9 mg
163.	Dried Egg Yolk	1.3 g	379.9 mg
164.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.3 g	377 mg
165.	Raw Fresh Lamb (Separable Fat, Australian Imported)	1.3 g	377 mg
166.	Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	374.2 mg
167.	Simmered Fresh Pork Tail (Variety Meats & By-Products)	1.3 g	371.4 mg
168.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	371.4 mg
169.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.3 g	371.4 mg
170.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	1.3 g	371.4 mg
171.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	368.5 mg
172.	Oscar Mayer Salami (Hard)	1.3 g	368.5 mg
173.	Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)	1.3 g	368.5 mg
174.	Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)	1.3 g	368.5 mg
175.	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.3 g	365.7 mg
176.	Raw Fresh Separable Fat From Pork	1.3 g	362.9 mg
177.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	362.9 mg
178.	Heated Cured Ham (Boneless, Pork, Separable Fat)	1.3 g	362.9 mg
179.	Beef & Pork Knackwurst (Knockwurst)	1.3 g	362.9 mg
180.	Knockwurst	1.3 g	362.9 mg
181.	Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	360 mg
182.	Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	1.3 g	360 mg
183.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.3 g	357.2 mg
184.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.3 g	357.2 mg
185.	Olive Oil (Salad Or Cooking)	1.3 g	357.2 mg
186.	Raw Eel (Mixed Species, Fish)	1.3 g	357.2 mg
187.	Olive Oil	1.3 g	357.2 mg
188.	Roasted Cornish Game Hens (Meat & Skin, Chicken)	1.3 g	354.4 mg
189.	Baked Cured Bacon (Pork)	1.2 g	351.5 mg
190.	Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	351.5 mg
191.	Butter (Without Salt, Light, Stick)	1.2 g	351.5 mg
192.	Butter (With Salt, Light, Stick)	1.2 g	351.5 mg
193.	Cooked Cornish Game Hen (Skin Eaten)	1.2 g	351.5 mg
194.	Roasted Cornish Game Hen (Skin Eaten)	1.2 g	351.5 mg
195.	Light Butter (Whipped, Tub, Salted)	1.2 g	351.5 mg
196.	Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)	1.2 g	351.5 mg
197.	Cooked Cornish Game Hen (Unspecified If Skin Eaten)	1.2 g	351.5 mg
198.	Roasted Cornish Game Hen (Unspecified If Skin Eaten)	1.2 g	351.5 mg
199.	Light Butter (Stick, Salted)	1.2 g	350.7 mg
200.	Light Butter (Stick, Unsalted)	1.2 g	350.7 mg
201.	BBQ Broiler Back (Rotisserie, Meat & Skin, Chicken)	1.2 g	348.7 mg
202.	Raw Fresh Pork Tail (Variety Meats & By-Products)	1.2 g	345.9 mg
203.	Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	345.9 mg
204.	Raw Beef Thymus (Variety Meats & By-Products)	1.2 g	345.9 mg
205.	Cooked Fresh Lamb (Separable Fat, Australian Imported)	1.2 g	345.9 mg
206.	Pork Salami (Dry Or Hard)	1.2 g	345.9 mg
207.	Raw Sablefish (Fish)	1.2 g	345.9 mg
208.	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	1.2 g	343 mg
209.	Oscar Mayer Braunschweiger Liver Sausage (Sliced)	1.2 g	343 mg
210.	Cooked Beef Bacon (Reduced Sodium)	1.2 g	343 mg
211.	Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)	1.2 g	343 mg
212.	Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)	1.2 g	343 mg
213.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	340.2 mg
214.	Whole Milk (With Added Vitamin D, Dry)	1.2 g	340.2 mg
215.	Whole Milk (Without Added Vitamin D, Dry)	1.2 g	340.2 mg
216.	Whole Milk (Dry, Not Reconstituted)	1.2 g	340.2 mg
217.	Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	337.4 mg
218.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	334.5 mg
219.	Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	334.5 mg
220.	Fried Chicken (Skin & Breading From All Pieces)	1.2 g	334.5 mg
221.	Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.2 g	331.7 mg
222.	Unheated Cured Ham (Boneless, Pork, Separable Fat)	1.2 g	331.7 mg
223.	Canned Vienna Sausage (Beef, Chicken, Pork)	1.2 g	331.7 mg
224.	Minced & Canned Pork, Ham, & Chicken (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium)	1.2 g	331.7 mg
225.	Canned Vienna Sausage	1.2 g	331.7 mg
226.	Canned Ham, Pork & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat)	1.2 g	331.7 mg
227.	Canned Ham, Pork, & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium)	1.2 g	331.7 mg
228.	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.2 g	328.9 mg
229.	BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)	1.2 g	328.9 mg
230.	Heated Meat Frankfurter	1.2 g	328.9 mg
231.	Chicken Wing (Skin Eaten, Unspecified Cooking Method)	1.2 g	328.9 mg
232.	Baked Or Broiled Chicken Wing (From Pre-Cooked)	1.2 g	328.9 mg
233.	Rotisserie Chicken Wing	1.2 g	328.9 mg
234.	Beef Sausage	1.2 g	328.9 mg
235.	Pickled Herring (In Cream Sauce)	1.2 g	328.9 mg
236.	Tamale With Sauce (Meatless, Puerto Rican Or Caribbean Style)	1.2 g	328.9 mg
237.	Raw Beef Carcass (Grade: Choice, Meat & Fat)	1.2 g	326 mg
238.	Roasted Broiler-fryer Back (Meat & Skin, Chicken)	1.2 g	326 mg
239.	Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)	1.2 g	326 mg
240.	Bologna (Pork, Turkey & Beef)	1.2 g	326 mg
241.	Sandwich Steak (Beef, Flaked, Formed, Thinly Sliced)	1.2 g	326 mg
242.	Cooked Eel (Unspecified Cooking Method)	1.2 g	326 mg
243.	Beef Jerky (Chopped & Formed)	1.1 g	323.2 mg
244.	Cheesefurter (Cheese Smokie, Pork, Beef)	1.1 g	323.2 mg
245.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)	1.1 g	323.2 mg
246.	Dutch Brand Loaf (Chicken, Pork & Beef)	1.1 g	323.2 mg
247.	Canned Pork (Luncheon Meat)	1.1 g	323.2 mg
248.	Mortadella (Beef, Pork)	1.1 g	323.2 mg
249.	Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)	1.1 g	323.2 mg
250.	Smoked Pork & Beef Swisswurst (With Swiss Cheese)	1.1 g	323.2 mg
251.	Unprepared Breakfast Beef Sausage (Pre-Cooked)	1.1 g	323.2 mg
252.	Beef Jerky	1.1 g	323.2 mg
253.	Pork Jerky	1.1 g	323.2 mg
254.	Chicken Back	1.1 g	323.2 mg
255.	Mortadella	1.1 g	323.2 mg
256.	Ham Loaf (Luncheon Meat)	1.1 g	323.2 mg
257.	Ham (Deviled Or Potted)	1.1 g	323.2 mg
258.	Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	320.3 mg
259.	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	1.1 g	320.3 mg
260.	Dry-Heated Chinook Salmon (Fish)	1.1 g	320.3 mg
261.	Cooked Turkey Tail	1.1 g	320.3 mg
262.	Wiener Frankfurter Or Hot Dog (Not Further Specified)	1.1 g	320.3 mg
263.	Frankfurter Or Hot Dog (Beef)	1.1 g	320.3 mg
264.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)	1.1 g	319.5 mg
265.	Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)	1.1 g	319.5 mg
266.	Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)	1.1 g	317.5 mg
267.	Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	317.5 mg
268.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	317.5 mg
269.	Meat Frankfurter	1.1 g	317.5 mg
270.	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	1.1 g	317.5 mg
271.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)	1.1 g	317.5 mg
272.	Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	314.7 mg
273.	Raw Beef Pancreas (Variety Meats & By-Products)	1.1 g	314.7 mg
274.	KFC Fried Chicken (Original Recipe, Skin & Breading)	1.1 g	314.7 mg
275.	Bologna (Beef)	1.1 g	314.7 mg
276.	Raw Stewing Chicken (Meat & Skin)	1.1 g	314.7 mg
277.	Roasted Domesticated Duck (Meat & Skin)	1.1 g	314.7 mg
278.	Bologna (Chicken, Pork)	1.1 g	314.7 mg
279.	Deer Bologna	1.1 g	314.7 mg
280.	Baked, Broiled Or Roasted Chicken Wing (From Raw)	1.1 g	314.7 mg
281.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	1.1 g	314.4 mg
282.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)	1.1 g	314.4 mg
283.	Bologna (Beef)	1.1 g	314.4 mg
284.	Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)	1.1 g	313.5 mg
285.	Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)	1.1 g	313.5 mg
286.	Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)	1.1 g	313.5 mg
287.	Cooked Duck (Unspecified If Skin Eaten)	1.1 g	313.3 mg
288.	Raw Ground Beef (70% Lean Meat / 30% Fat)	1.1 g	311.8 mg
289.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	311.8 mg
290.	Raw Corned Beef Brisket (Cured Beef)	1.1 g	311.8 mg
291.	KFC Extra Crispy Fried Chicken (Skin & Breading)	1.1 g	311.8 mg
292.	Cooked Duck (Skin Eaten)	1.1 g	311.8 mg
293.	Roasted Duck (Skin Eaten)	1.1 g	311.8 mg
294.	Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)	1.1 g	311.6 mg
295.	Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	309 mg
296.	Raw Beef Carcass (Grade: Select, Meat & Fat)	1.1 g	309 mg
297.	Dried Beluga Whale Meat (Alaska Native)	1.1 g	309 mg
298.	Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)	1.1 g	309 mg
299.	Chicken Wing (Grilled Without Sauce)	1.1 g	309 mg
300.	Sauteed Chicken Wing	1.1 g	309 mg
301.	Beef Sausage With Cheese	1.1 g	309 mg
302.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	1.1 g	306.2 mg
303.	Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	306.2 mg
304.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	306.2 mg
305.	Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	306.2 mg
306.	Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	306.2 mg
307.	Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)	1.1 g	306.2 mg
308.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	303.3 mg
309.	Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	303.3 mg
310.	Cooked Intermuscular Fat (Beef, New Zealand Imported)	1.1 g	303.3 mg
311.	Cooked Pheasant (Total Edible)	1.1 g	300.5 mg
312.	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	1.1 g	300.5 mg
313.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.1 g	300.5 mg
314.	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	1.1 g	300.5 mg
315.	Raw Pacific Herring (Fish)	1.1 g	300.5 mg
316.	Unheated Beef Frankfurter	1.1 g	300.5 mg
317.	Liver Sausage Liverwurst (Pork)	1.1 g	300.5 mg
318.	Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1.1 g	297.7 mg
319.	BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)	1.1 g	297.7 mg
320.	Raw Stewing Chicken (Meat, Skin, Giblets & Neck)	1.1 g	297.7 mg
321.	Chicken Thigh (Skin Eaten, Unspecified Cooking Method)	1.1 g	297.7 mg
322.	Baked Or Broiled Chicken Thigh (Skin Eaten, From Pre-Cooked)	1.1 g	297.7 mg
323.	Rotisserie Chicken Thigh (Skin Eaten)	1.1 g	297.7 mg
324.	Cooked Pheasant	1.1 g	297.7 mg
325.	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)	1.1 g	297.7 mg
326.	Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	1 g	294.8 mg
327.	Bratwurst (Beef, Pork, Link)	1 g	294.8 mg
328.	Cooked Beef Salami	1 g	294.8 mg
329.	Low-Sodium Cheese (Cheddar Or Colby)	1 g	294.8 mg
330.	Fish Black & Red Caviar (Granular)	1 g	294.8 mg
331.	Cheddar (Cheese, Reduced Sodium)	1 g	294.8 mg
332.	Roe (Sturgeon)	1 g	294.8 mg
333.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	1 g	294.3 mg
334.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	1 g	294.3 mg
335.	Beef Salami	1 g	293.7 mg
336.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	1 g	293.1 mg
337.	Cheddar Or American Cheese (Low Sodium, Pasteurized Process)	1 g	292 mg
338.	Pimento Cheese (Pasteurized Process)	1 g	292 mg
339.	Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)	1 g	292 mg
340.	Smoked Pork & Beef Sausage (With Cheddar Cheese)	1 g	292 mg
341.	American Cheese (Reduced Sodium)	1 g	292 mg
342.	Braised Beef Pancreas (Variety Meats & By-Products)	1 g	289.2 mg
343.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1 g	289.2 mg
344.	Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1 g	289.2 mg
345.	Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	1 g	289.2 mg
346.	Braunschweiger (A Pork Liver Sausage)	1 g	289.2 mg
347.	Simmered Broiler-fryer Neck (Meat & Skin, Chicken)	1 g	289.2 mg
348.	Heated Beef Frankfurter	1 g	289.2 mg
349.	Tongue Pot Roast (Lengua Al Caldero, Puerto Rican Style)	1 g	289.2 mg
350.	Liverwurst	1 g	289.2 mg
351.	Smoked Carp	1 g	289.2 mg
352.	Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	1 g	286.3 mg
353.	Light Whipping Cream (Fluid)	1 g	286.3 mg
354.	Limburger (Cheese)	1 g	286.3 mg
355.	Dry-Heated Freshwater Drum (Fish)	1 g	286.3 mg
356.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	1 g	286.3 mg
357.	Brie (Cheese)	1 g	286.3 mg
358.	Brie (Cheese)	1 g	286.3 mg
359.	Limburger (Cheese)	1 g	286.3 mg
360.	Chicken Neck Or Ribs	1 g	286.3 mg
361.	Meat Pie (Pastelon De Carne, Puerto Rican Style)	1 g	286.3 mg
362.	Unsweetened Light Cream (Whipped)	1 g	286.3 mg
363.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	1 g	283.8 mg
364.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	1 g	283.8 mg
365.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	1 g	283.8 mg
366.	Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	1 g	283.5 mg
367.	Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	1 g	283.5 mg
368.	Stewed Broiler-fryer Back (Meat & Skin, Chicken)	1 g	283.5 mg
369.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)	1 g	283.5 mg
370.	Stewed Stewing Chicken (Meat & Skin)	1 g	283.5 mg
371.	Bologna (Beef, Chicken, Pork)	1 g	283.5 mg
372.	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	1 g	283.5 mg
373.	Liverwurst Spread	993 mg	281.5 mg
374.	Raw Fresh Pork Carcass (Meat & Fat)	990 mg	280.7 mg
375.	Pork Skins (Barbecue-Flavor)	990 mg	280.7 mg
376.	Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)	985 mg	279.2 mg
377.	Baked Chicken Wing (Coated)	982 mg	278.4 mg
378.	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	981 mg	278.1 mg
379.	Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)	981 mg	278.1 mg
380.	Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	980 mg	277.8 mg
381.	Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	980 mg	277.8 mg
382.	Raw Broiler-fryer Thigh (Meat & Skin, Chicken)	980 mg	277.8 mg
383.	Smoked Link Sausage (Pork & Beef, Nonfat Dry Milk Added)	980 mg	277.8 mg
384.	Smoked Polish Sausage (Pork & Beef)	980 mg	277.8 mg
385.	Raw Domesticated Goose (Meat & Skin)	980 mg	277.8 mg
386.	Colby Cheese	979 mg	277.5 mg
387.	Colby Cheese	979 mg	277.5 mg
388.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	978 mg	277.3 mg
389.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	978 mg	277.3 mg
390.	Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	977 mg	277 mg
391.	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	976 mg	276.7 mg
392.	Muenster Cheese	973 mg	275.8 mg
393.	Muenster Cheese	973 mg	275.8 mg
394.	Pork Skins (Plain)	970 mg	275 mg
395.	Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	970 mg	275 mg
396.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	970 mg	275 mg
397.	Raw Capons (Meat & Skin, Chicken)	970 mg	275 mg
398.	Deep-Fried Pork Skin (Rinds)	970 mg	275 mg
399.	Butter (Salted)	961 mg	272.4 mg
400.	Roasted Raccoon (Game Meat)	961 mg	272.4 mg
401.	Butter (Not Further Specified)	961 mg	272.4 mg
402.	Butter (Stick, Salted)	961 mg	272.4 mg
403.	Whipped Butter (Stick, Salted)	961 mg	272.4 mg
404.	Vegetable Oil-Butter Spread (Stick, Salted)	961 mg	272.4 mg
405.	Frozen Chicken Wing (Glazed, Barbecue Flavored)	960 mg	272.2 mg
406.	Raw Cornish Game Hens (Meat & Skin, Chicken)	960 mg	272.2 mg
407.	Mexican Cheese (Queso Anejo)	957 mg	271.3 mg
408.	Queso Anejo (Aged Mexican Cheese)	957 mg	271.3 mg
409.	Cooked Raccoon	957 mg	271.3 mg
410.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	956 mg	271 mg
411.	Raw American Shad (Fish)	953 mg	270.2 mg
412.	Colby Jack (Cheese)	951 mg	269.6 mg
413.	Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	950 mg	269.3 mg
414.	Raw Capons (Meat, Skin, Giblets, & Neck)	950 mg	269.3 mg
415.	Canned Liver Pate (Not Specified)	950 mg	269.3 mg
416.	Truffle Flavor Pate	950 mg	269.3 mg
417.	Bologna (Turkey)	950 mg	269.3 mg
418.	Polish Pork Sausage	950 mg	269.3 mg
419.	Chicken Legs (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method)	950 mg	269.3 mg
420.	Rotisserie Chicken Legs (Skin Eaten, Drumstick & Thigh)	950 mg	269.3 mg
421.	Bologna (Turkey)	950 mg	269.3 mg
422.	Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)	949 mg	269 mg
423.	Mexican Cheese (Queso Chihuahua)	947 mg	268.5 mg
424.	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	947 mg	268.5 mg
425.	Queso Chihuahua	947 mg	268.5 mg
426.	Meat Gravy (From Puerto-Rican Style Stuffed Pot Roast)	946 mg	268.2 mg
427.	Bologna (Beef & Pork, Low Fat)	943 mg	267.3 mg
428.	Bologna (Beef & Pork, Lowfat)	943 mg	267.3 mg
429.	Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	940 mg	266.5 mg
430.	Pork Liver Cheese	940 mg	266.5 mg
431.	Stewed Chicken Thigh (Skin Eaten)	939 mg	266.2 mg
432.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	938 mg	265.9 mg
433.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	938 mg	265.9 mg
434.	Raw Intermuscular Fat (Beef, New Zealand Imported)	933 mg	264.5 mg
435.	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	930 mg	263.7 mg
436.	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	930 mg	263.7 mg
437.	Simmered Beef Tongue (Variety Meats & By-Products)	929 mg	263.4 mg
438.	Raw Bockwurst (Pork, Veal)	929 mg	263.4 mg
439.	Cheshire Cheese	927 mg	262.8 mg
440.	Bologna (Meat & Poultry)	925 mg	262.2 mg
441.	Bologna (Not Further Specified)	925 mg	262.2 mg
442.	Bologna (Reduced Sodium, Made From Any Kind Of Meat)	925 mg	262.2 mg
443.	Monterey (Cheese)	923 mg	261.7 mg
444.	Raw Broiler-fryer Leg (Meat & Skin, Chicken)	923 mg	261.7 mg
445.	Monterey (Cheese)	923 mg	261.7 mg
446.	Bologna (Chicken, Turkey, Pork)	921 mg	261.1 mg
447.	Cooked Tongue	921 mg	261.1 mg
448.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	920 mg	260.8 mg
449.	Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)	920 mg	260.8 mg
450.	Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)	920 mg	260.8 mg
451.	Frankfurter Or Hot Dog Sandwich (Reduced Sodium)	919 mg	260.5 mg
452.	Raw Egg Yolk (Fresh)	918 mg	260.2 mg
453.	Raw Egg Yolk	918 mg	260.2 mg
454.	Chicken Wings With Hot Sauce (From Precooked)	915 mg	259.4 mg
455.	Cooked Egg Yolk (Made Without Fat)	915 mg	259.4 mg
456.	Raw Ground Beef (75% Lean Meat / 25% Fat)	914 mg	259.1 mg
457.	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	912 mg	258.5 mg
458.	BBQ Broiler Back (Rotisserie, Meat Only, Chicken)	912 mg	258.5 mg
459.	Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)	912 mg	258.5 mg
460.	Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	910 mg	258 mg
461.	Raw Chinook Salmon (Fish)	909 mg	257.7 mg
462.	Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)	907 mg	257.1 mg
463.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	905 mg	256.6 mg
464.	Cooked Tongue (Smoked, Cured, Or Pickled)	905 mg	256.6 mg
465.	Mexican Cheese (Queso Asadero)	902 mg	255.7 mg
466.	Queso Asadero	902 mg	255.7 mg
467.	Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	900 mg	255.1 mg
468.	Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	900 mg	255.1 mg
469.	Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)	900 mg	255.1 mg
470.	Dry-Heated Trout (Mixed Species, Fish)	899 mg	254.9 mg
471.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	896 mg	254 mg
472.	Chicken Thigh (Skin Eaten, Grilled Without Sauce)	894 mg	253.4 mg
473.	Sauteed Chicken Thigh (Skin Eaten)	894 mg	253.4 mg
474.	Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)	892 mg	252.9 mg
475.	Chicken Wing (Grilled With Sauce)	892 mg	252.9 mg
476.	Unheated Cured Ham Patties (Pork)	890 mg	252.3 mg
477.	Fontina (Cheese)	890 mg	252.3 mg
478.	Stewed Broiler-fryer Wing (Meat & Skin, Chicken)	890 mg	252.3 mg
479.	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	890 mg	252.3 mg
480.	Pork & Beef Salami (Less Sodium)	890 mg	252.3 mg
481.	Fontina (Cheese)	890 mg	252.3 mg
482.	Gouda (Cheese)	889 mg	252 mg
483.	Gouda Or Edam (Cheese)	889 mg	252 mg
484.	Port Du Salut (Cheese)	889 mg	252 mg
485.	Fried Chicken Wing (Coated, From Raw)	889 mg	252 mg
486.	Babyfood Chicken Sticks (Meat, Junior)	887 mg	251.5 mg
487.	Baby Food Chicken Stick	887 mg	251.5 mg
488.	Cooked Egg Yolk (Unspecified If Cooking Fat Added)	887 mg	251.5 mg
489.	Cooked Egg Yolk (Made With Fat)	887 mg	251.5 mg
490.	Caraway (Cheese)	885 mg	250.9 mg
491.	Chicken Wings (With Other Sauces Or Seasoning, From Precooked)	884 mg	250.6 mg
492.	Camembert (Cheese)	883 mg	250.3 mg
493.	Camembert (Cheese)	883 mg	250.3 mg
494.	Stewed Chicken Wing (Skin Eaten)	883 mg	250.3 mg
495.	Stewed Chicken Wing (Unspecified If Skin Eaten)	883 mg	250.3 mg
496.	Pork, Turkey, & Beef Sausage (Reduced Sodium)	881 mg	249.8 mg
497.	Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)	880 mg	249.5 mg
498.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	880 mg	249.5 mg
499.	Blood Sausage	880 mg	249.5 mg
500.	Blood Sausage	880 mg	249.5 mg
501.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)	879 mg	249.2 mg
502.	Swiss Cheese (Low Sodium)	878 mg	248.9 mg
503.	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	878 mg	248.9 mg
504.	Provolone (Cheese)	878 mg	248.9 mg
505.	Provolone (Cheese)	878 mg	248.9 mg
506.	Swiss Cheese (Reduced Sodium)	878 mg	248.9 mg
507.	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	877 mg	248.6 mg
508.	Dried Whole Egg	877 mg	248.6 mg
509.	Cooked Beef Brisket (Meat & Fat Eaten)	873 mg	247.5 mg
510.	Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	872 mg	247.2 mg
511.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	871 mg	246.9 mg
512.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	870 mg	246.6 mg
513.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	870 mg	246.6 mg
514.	Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)	866 mg	245.5 mg
515.	Cooked Bratwurst (Pork)	866 mg	245.5 mg
516.	Bratwurst	866 mg	245.5 mg
517.	Garlic Sauce	865 mg	245.2 mg
518.	Lemon-Butter Sauce	865 mg	245.2 mg
519.	Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	860 mg	243.8 mg
520.	Raw Poultry (Mechanically Deboned, From Mature Hens)	860 mg	243.8 mg
521.	Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)	860 mg	243.8 mg
522.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	860 mg	243.8 mg
523.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	859 mg	243.5 mg
524.	Pork & Beef Sausage	858 mg	243.2 mg
525.	Mexican Blend Cheese	857 mg	243 mg
526.	Mexican Blend Cheese	857 mg	243 mg
527.	Cooked Lamb Ribs (Unspecified If Fat Eaten)	853 mg	241.8 mg
528.	Cooked Lamb Ribs (Meat & Fat Eaten)	853 mg	241.8 mg
529.	Minced & Canned Pork With Ham (Luncheon Meat, Includes Spam, Hormel)	852 mg	241.5 mg
530.	Canned Ham & Pork (Chopped, Minced, Pressed, Spiced, Luncheon Meat)	852 mg	241.5 mg
531.	Stuffed Pot Roast With Potatoes (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)	852 mg	241.5 mg
532.	Chopped Chicken Livers (With Eggs & Onion, Mixture)	852 mg	241.5 mg
533.	Hollandaise Sauce	852 mg	241.5 mg
534.	Kippered Atlantic Herring (Fish)	851 mg	241.3 mg
535.	Smoked Kippered Herring	851 mg	241.3 mg
536.	Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	850 mg	241 mg
537.	Raw Turkey Wings (All Classes, Meat & Skin)	850 mg	241 mg
538.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	848 mg	240.4 mg
539.	Fried Chicken Wing (Coated, From Pre-Cooked)	848 mg	240.4 mg
540.	Chicken Wings (Plain, From Precooked)	848 mg	240.4 mg
541.	Goat Cheese (Hard Type)	846 mg	239.8 mg
542.	Braised Veal Breast (Plate Half, Boneless, Meat & Fat)	843 mg	239 mg
543.	Pork & Beef Salami (Dry Or Hard)	843 mg	239 mg
544.	Pepperoni (Reduced Fat)	843 mg	239 mg
545.	Salami (Not Further Specified)	843 mg	239 mg
546.	Salami (Reduced Sodium, Made From Any Type Of Meat)	843 mg	239 mg
547.	Salami (Dry Or Hard)	843 mg	239 mg
548.	Monterey Jack (Cheese, Low Fat)	840 mg	238.1 mg
549.	Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	840 mg	238.1 mg
550.	Dry-Heated Carp (Fish)	840 mg	238.1 mg
551.	Monterey Jack (Cheese, Reduced Fat)	840 mg	238.1 mg
552.	Pork & Turkey Sausage (Pre-Cooked)	836 mg	237 mg
553.	KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)	834 mg	236.4 mg
554.	Chicken Wings With Hot Sauce (From Other Sources)	834 mg	236.4 mg
555.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	833 mg	236.2 mg
556.	Port De Salut (Cheese)	833 mg	236.2 mg
557.	Stewed Chicken Legs (Drumstick & Thigh, Skin Eaten)	833 mg	236.2 mg
558.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	832 mg	235.9 mg
559.	Fried Chicken Wings (Meat, Skin & Breading)	832 mg	235.9 mg
560.	Fried Pork Roll (Cured)	832 mg	235.9 mg
561.	Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)	832 mg	235.9 mg
562.	Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)	832 mg	235.9 mg
563.	Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	830 mg	235.3 mg
564.	Roasted Turkey Back (All Classes, Meat & Skin)	830 mg	235.3 mg
565.	Raw Broiler-fryer (Meat & Skin, Chicken)	830 mg	235.3 mg
566.	Luncheon Sausage (Pork & Beef)	830 mg	235.3 mg
567.	Bratwurst (With Cheese)	829 mg	235 mg
568.	Raw Avocados (Florida)	825 mg	233.9 mg
569.	Baked Or Broiled Carp (Made Without Fat)	825 mg	233.9 mg
570.	Unprepared Cured Bacon (Pork)	824 mg	233.6 mg
571.	Steamed Or Poached Carp	824 mg	233.6 mg
572.	Mozzarella (Cheese, Whole Milk, Low Moisture)	822 mg	233 mg
573.	Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	820 mg	232.5 mg
574.	Brick Cheese	817 mg	231.6 mg
575.	Brick Cheese	817 mg	231.6 mg
576.	Blue Cheese	816 mg	231.3 mg
577.	Blue Or Roquefort Cheese	816 mg	231.3 mg
578.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)	815 mg	231 mg
579.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	814 mg	230.8 mg
580.	Baked Or Broiled Carp (Made With Fat)	814 mg	230.8 mg
581.	Edam (Cheese)	813 mg	230.5 mg
582.	Boiled Meat & Poultry Frankfurter	812 mg	230.2 mg
583.	Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	810 mg	229.6 mg
584.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	810 mg	229.6 mg
585.	Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)	810 mg	229.6 mg
586.	Raw Pheasant (Meat & Skin)	810 mg	229.6 mg
587.	Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)	810 mg	229.6 mg
588.	Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)	810 mg	229.6 mg
589.	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)	808 mg	229.1 mg
590.	Baked Or Broiled Mackerel (Made Without Fat)	808 mg	229.1 mg
591.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	806 mg	228.5 mg
592.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	804 mg	227.9 mg
593.	Cheese Spread (Cream Cheese Base)	804 mg	227.9 mg
594.	Cheese Spread (Regular, Cream Cheese)	804 mg	227.9 mg
595.	Baked Chicken Thigh (Coated, Skin / Coating Eaten)	804 mg	227.9 mg
596.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)	804 mg	227.9 mg
597.	Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)	803 mg	227.6 mg
598.	Cooked Fresh Turkey & Pork Sausage (Bulk, Patty Or Link)	800 mg	226.8 mg
599.	Canned Cured Beef (Corned Beef)	800 mg	226.8 mg
600.	Cottonseed Oil (Salad Or Cooking)	800 mg	226.8 mg
601.	Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	800 mg	226.8 mg
602.	BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)	800 mg	226.8 mg
603.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	800 mg	226.8 mg
604.	Cooked Corned Beef (Only Meat Eaten)	800 mg	226.8 mg
605.	Canned Corned Beef (Ready-To-Eat)	800 mg	226.8 mg
606.	Chicken Drumsticks (Skin Eaten, Unspecified Cooking Method)	800 mg	226.8 mg
607.	Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Pre-Cooked)	800 mg	226.8 mg
608.	Rotisserie Chicken Drumsticks (Skin Eaten)	800 mg	226.8 mg
609.	Chicken Wings With Hot Sauce (From Fast Food / Restaurant)	800 mg	226.8 mg
610.	Turkey Or Chicken & Pork Sausage	800 mg	226.8 mg
611.	Cottonseed Oil	800 mg	226.8 mg
612.	Pressed Corned Beef	800 mg	226.8 mg
613.	Corned Beef Spread	800 mg	226.8 mg
614.	Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)	798 mg	226.2 mg
615.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	798 mg	226.2 mg
616.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)	798 mg	226.2 mg
617.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	797 mg	225.9 mg
618.	Dry-Heated Atlantic Herring (Fish)	797 mg	225.9 mg
619.	Cooked Beef Neck Bones	797 mg	225.9 mg
620.	Cooked Mackerel (Unspecified Cooking Method)	797 mg	225.9 mg
621.	Baked Or Broiled Mackerel (Made With Fat)	797 mg	225.9 mg
622.	Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)	797 mg	225.9 mg
623.	Smoked Bratwurst (Beef & Turkey, Pork, Lite)	795 mg	225.4 mg
624.	Smoked Chicken, Beef, Pork Sausage (Skinless)	795 mg	225.4 mg
625.	Grilled Meat & Poultry Frankfurter	794 mg	225.1 mg
626.	Raw Freshwater Drum (Fish)	791 mg	224.2 mg
627.	Raw Farmed Atlantic Salmon (Fish)	791 mg	224.2 mg
628.	Raw Fresh Pork Pancreas (Variety Meats & By-Products)	790 mg	224 mg
629.	Roasted Turkey Wings (All Classes, Meat & Skin)	790 mg	224 mg
630.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	790 mg	224 mg
631.	Baked Or Broiled Chicken Legs (Skin Eaten, Drumstick & Thigh)	790 mg	224 mg
632.	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	789 mg	223.7 mg
633.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	789 mg	223.7 mg
634.	Smoked Turkey Wings (With Skin, Bone Removed)	788 mg	223.4 mg
635.	Fried Chicken Thighs (Meat, Skin & Breading)	788 mg	223.4 mg
636.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	788 mg	223.4 mg
637.	Smoked Turkey Wings (Skin Eaten)	788 mg	223.4 mg
638.	Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)	788 mg	223.4 mg
639.	Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)	788 mg	223.4 mg
640.	Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)	788 mg	223.4 mg
641.	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	787 mg	223.1 mg
642.	Frankfurters Or Hot Dogs (With Tomato-Based Sauce Mixture)	786 mg	222.8 mg
643.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	786 mg	222.8 mg
644.	Fried Chicken Legs (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)	785 mg	222.5 mg
645.	Fried Chicken Drumsticks (Meat & Skin With Breading)	784 mg	222.3 mg
646.	Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)	784 mg	222.3 mg
647.	Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)	784 mg	222.3 mg
648.	BBQ Broiler Thigh (Rotisserie, Meat Only, Chicken)	783 mg	222 mg
649.	Chicken Thigh (Skin Not Eaten, Unspecified Cooking Method)	783 mg	222 mg
650.	Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Pre-Cooked)	783 mg	222 mg
651.	Rotisserie Chicken Thigh (Skin Not Eaten)	783 mg	222 mg
652.	Baked Or Broiled Herring (Made Without Fat)	783 mg	222 mg
653.	Cooked Turkey Wings (Unspecified If Skin Eaten)	783 mg	222 mg
654.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	781 mg	221.4 mg
655.	Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	780 mg	221.1 mg
656.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	780 mg	221.1 mg
657.	Chicken Legs (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)	780 mg	221.1 mg
658.	Sauteed Chicken Legs (Skin Eaten, Drumstick & Thigh)	780 mg	221.1 mg
659.	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	778 mg	220.6 mg
660.	Cooked Bacon (Unspecified Type Of Meat)	778 mg	220.6 mg
661.	Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)	778 mg	220.6 mg
662.	Cooked Pork Bacon (Smoked Or Cured)	778 mg	220.6 mg
663.	Cooked Fresh Bacon Or Side Pork	778 mg	220.6 mg
664.	Cooked Pork Crackling	778 mg	220.6 mg
665.	Bacon (For Use With Vegetables)	778 mg	220.6 mg
666.	Bacon (For Use On A Sandwich)	778 mg	220.6 mg
667.	Beef & Pork (Frankfurter Or Hot Dog)	777 mg	220.3 mg
668.	Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)	777 mg	220.3 mg
669.	Meat & Poultry (Frankfurter Or Hot Dog)	777 mg	220.3 mg
670.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	777 mg	220.3 mg
671.	Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)	776 mg	220 mg
672.	Pan-Broiled Ground Elk (Game Meat)	775 mg	219.7 mg
673.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	774 mg	219.4 mg
674.	Cooked Herring (Unspecified Cooking Method)	774 mg	219.4 mg
675.	Baked Or Broiled Herring (Made With Fat)	774 mg	219.4 mg
676.	Babyfood Turkey Sticks (Meat, Junior)	772 mg	218.9 mg
677.	Baby Food Turkey Stick	772 mg	218.9 mg
678.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)	771 mg	218.6 mg
679.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)	771 mg	218.6 mg
680.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	770 mg	218.3 mg
681.	Beerwurst (Beer Salami, Pork)	770 mg	218.3 mg
682.	Ham & Cheese Spread	770 mg	218.3 mg
683.	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	770 mg	218.3 mg
684.	Oscar Mayer Smokies Sausage Little Cheese (Pork, Turkey)	770 mg	218.3 mg
685.	Raw Broiler-fryer Wing (Meat & Skin, Chicken)	768 mg	217.7 mg
686.	Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)	768 mg	217.7 mg
687.	Chicken Wing (With Hot Pepper Sauce)	768 mg	217.7 mg
688.	Bologna (Beef, Low Fat)	767 mg	217.4 mg
689.	Canned Corned Beef Hash (With Potato)	767 mg	217.4 mg
690.	Dry-Heated Farmed Atlantic Salmon (Fish)	767 mg	217.4 mg
691.	Bologna (Made From Any Kind Of Meat, Reduced Fat)	767 mg	217.4 mg
692.	Bologna (Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium)	767 mg	217.4 mg
693.	Corned Beef Hash	767 mg	217.4 mg
694.	Corned Beef Patty	767 mg	217.4 mg
695.	Hash (Unspecified Type Of Meat)	767 mg	217.4 mg
696.	Bologna (Beef, Lowfat)	767 mg	217.4 mg
697.	Microwaved Cured Bacon (Pork)	765 mg	216.9 mg
698.	Plain, Not Further Specified (On White Bread, Frankfurter Or Hot Dog Sandwich)	762 mg	216 mg
699.	Beef (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)	762 mg	216 mg
700.	Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Skin Eaten)	762 mg	216 mg
701.	Pig In A Blanket (Frankfurter Or Hot Dog Wrapped In Dough)	761 mg	215.7 mg
702.	Plain, Not Further Specified (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	761 mg	215.7 mg
703.	Beef (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	761 mg	215.7 mg
704.	Fried Broiler-fryer (Batter, Skin Only, Chicken)	760 mg	215.5 mg
705.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)	759 mg	215.2 mg
706.	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	758 mg	214.9 mg
707.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	758 mg	214.9 mg
708.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	758 mg	214.9 mg
709.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	758 mg	214.9 mg
710.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	756 mg	214.3 mg
711.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	755 mg	214 mg
712.	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	755 mg	214 mg
713.	KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)	753 mg	213.5 mg
714.	Cheese-Filled Frankfurter Or Hot Dog	753 mg	213.5 mg
715.	Reheated Frozen Chicken Thighs (Breaded)	751 mg	212.9 mg
716.	Microwaved Turkey Bacon	751 mg	212.9 mg
717.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	751 mg	212.9 mg
718.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	751 mg	212.9 mg
719.	Cooked Turkey Bacon	751 mg	212.9 mg
720.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)	748 mg	212.1 mg
721.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)	748 mg	212.1 mg
722.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	747 mg	211.8 mg
723.	Smoked Link Sausage (Pork & Beef)	744 mg	210.9 mg
724.	Boiled Chicken Feet	742 mg	210.4 mg
725.	Braised Veal Breast (Whole, Boneless, Meat & Fat)	742 mg	210.4 mg
726.	Chicken Feet	742 mg	210.4 mg
727.	Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)	740 mg	209.8 mg
728.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	740 mg	209.8 mg
729.	Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)	740 mg	209.8 mg
730.	Roasted Roasting Chicken (Meat & Skin)	740 mg	209.8 mg
731.	Unheated Meat & Poultry Frankfurter	738 mg	209.2 mg
732.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	737 mg	208.9 mg
733.	Beef Wellington	735 mg	208.4 mg
734.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)	734 mg	208.1 mg
735.	Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	733 mg	207.8 mg
736.	Chicken Thigh (Skin Eaten, Grilled With Sauce)	731 mg	207.2 mg
737.	Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	731 mg	207.2 mg
738.	Roquefort (Cheese)	730 mg	207 mg
739.	Roasted Broiler-fryer (Meat & Skin, Chicken)	730 mg	207 mg
740.	Stewed Stewing Chicken (Dark Meat, Meat Only)	730 mg	207 mg
741.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	730 mg	207 mg
742.	Braised Veal Loin (Meat & Fat)	730 mg	207 mg
743.	Ham (Minced)	730 mg	207 mg
744.	Chicken Wings (Plain, From Other Sources)	730 mg	207 mg
745.	Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)	728 mg	206.4 mg
746.	Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	728 mg	206.4 mg
747.	Raw Atlantic Mackerel (Fish)	727 mg	206.1 mg
748.	Chicken (Skin Eaten, Unspecified Part & Cooking Method)	727 mg	206.1 mg
749.	Rotisserie Chicken (Skin Eaten, Unspecified Part)	727 mg	206.1 mg
750.	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	726 mg	205.8 mg
751.	Cooked Quail (Total Edible)	725 mg	205.5 mg
752.	Pan-Browned Ground Chicken (Crumbles)	725 mg	205.5 mg
753.	Simmered Bear (Game Meat)	725 mg	205.5 mg
754.	Gruyere (Cheese)	724 mg	205.3 mg
755.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	724 mg	205.3 mg
756.	Raw Ground Beef (80% Lean Meat / 20% Fat)	724 mg	205.3 mg
757.	Gruyere (Cheese)	724 mg	205.3 mg
758.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	723 mg	205 mg
759.	Chicken Frankfurter	722 mg	204.7 mg
760.	Dry-Heated Florida Pompano (Fish)	722 mg	204.7 mg
761.	Cooked Bear	722 mg	204.7 mg
762.	Cooked Quail	722 mg	204.7 mg
763.	KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)	721 mg	204.4 mg
764.	Braised Fresh Spare Ribs (Meat & Fat, Pork)	720 mg	204.1 mg
765.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	720 mg	204.1 mg
766.	Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)	720 mg	204.1 mg
767.	Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)	720 mg	204.1 mg
768.	Turkey Or Chicken & Beef Sausage	718 mg	203.5 mg
769.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	717 mg	203.3 mg
770.	Bologna (Pork)	716 mg	203 mg
771.	Bologna (Pork)	716 mg	203 mg
772.	Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)	715 mg	202.7 mg
773.	Roast Beef Sandwich With Cheese	715 mg	202.7 mg
774.	Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	714 mg	202.4 mg
775.	Cooked Spare Ribs (Pork, Unspecified If Fat Eaten)	714 mg	202.4 mg
776.	Cooked Spare Ribs (Pork, Meat & Fat Eaten)	714 mg	202.4 mg
777.	Bologna (Beef, Chicken, & Pork)	714 mg	202.4 mg
778.	Unheated Pork Sausage (Link/Patty, Fully Cooked)	712 mg	201.8 mg
779.	Sandwich Loaf (Luncheon Meat)	712 mg	201.8 mg
780.	Grilled Kielbasa (Fully Cooked)	711 mg	201.6 mg
781.	Polish Sausage	711 mg	201.6 mg
782.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	710 mg	201.3 mg
783.	Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	710 mg	201.3 mg
784.	Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)	710 mg	201.3 mg
785.	Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)	710 mg	201.3 mg
786.	Baked Or Broiled Mullet (Made Without Fat)	710 mg	201.3 mg
787.	Macaroni & Cheese Loaf (Chicken, Pork & Beef)	709 mg	201 mg
788.	Goat Cheese (Semisoft Type)	709 mg	201 mg
789.	Sandwich Spread (Beef, Pork)	709 mg	201 mg
790.	Goat Cheese	709 mg	201 mg
791.	Meat Spread Or Potted Meat (Not Further Specified)	709 mg	201 mg
792.	Steamed Or Poached Mullet	709 mg	201 mg
793.	Baked Or Broiled Pompano (Made Without Fat)	709 mg	201 mg
794.	Roast Beef Spread	709 mg	201 mg
795.	Steamed Or Poached Pompano	708 mg	200.7 mg
796.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	705 mg	199.9 mg
797.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	704 mg	199.6 mg
798.	Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	703 mg	199.3 mg
799.	Baked Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)	703 mg	199.3 mg
800.	Baked Or Broiled Mullet (Made With Fat)	703 mg	199.3 mg
801.	Cooked Pompano (Unspecified Cooking Method)	702 mg	199 mg
802.	Baked Or Broiled Pompano (Made With Fat)	702 mg	199 mg
803.	Raw Trout (Mixed Species, Fish)	701 mg	198.7 mg
804.	Braised Fresh Pork Tongue (Variety Meats & By-Products)	700 mg	198.4 mg
805.	Margarine-like Spread (With Yogurt, With Salt, 70% Fat, Stick)	700 mg	198.4 mg
806.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	700 mg	198.4 mg
807.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	700 mg	198.4 mg
808.	Stewed Broiler-fryer Leg (Meat & Skin, Chicken)	700 mg	198.4 mg
809.	Margarine-like Spread (Made With Yogurt, Stick, Salted)	700 mg	198.4 mg
810.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)	699 mg	198.2 mg
811.	Raw Avocados (All Commercial Varieties)	698 mg	197.9 mg
812.	Raw Avocados (California)	698 mg	197.9 mg
813.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	698 mg	197.9 mg
814.	Raw Avocado	698 mg	197.9 mg
815.	Avocado (For Use On A Sandwich)	698 mg	197.9 mg
816.	Plain, Not Further Specified (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	697 mg	197.6 mg
817.	Beef (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	697 mg	197.6 mg
818.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	696 mg	197.3 mg
819.	Plain, Not Further Specified (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	696 mg	197.3 mg
820.	Plain, Not Further Specified (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	696 mg	197.3 mg
821.	Beef (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	696 mg	197.3 mg
822.	Beef (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	696 mg	197.3 mg
823.	Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	695 mg	197 mg
824.	Frankfurters Or Hot Dogs & Sauerkraut (Mixture)	694 mg	196.7 mg
825.	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	692 mg	196.2 mg
826.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	691 mg	195.9 mg
827.	Uncooked Frozen Chicken Patty	691 mg	195.9 mg
828.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	690 mg	195.6 mg
829.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	690 mg	195.6 mg
830.	Cooked Beef & Pork Salami	690 mg	195.6 mg
831.	Cooked Salami (Soft)	690 mg	195.6 mg
832.	Raw Ground Beef	689 mg	195.3 mg
833.	Broiled Frozen Ground Beef Patties	688 mg	195 mg
834.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	688 mg	195 mg
835.	Cooked Frozen Chicken Patty	686 mg	194.5 mg
836.	Breaded Chicken Patty	686 mg	194.5 mg
837.	Beerwurst (Beer Salami, Pork & Beef)	683 mg	193.6 mg
838.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	683 mg	193.6 mg
839.	Beerwurst (Pork & Beef)	683 mg	193.6 mg
840.	Cooked Ground Beef Patty (For Fast Food Sandwiches)	682 mg	193.3 mg
841.	Kippered King Salmon (With Skin, Fish, Alaska Native)	680 mg	192.8 mg
842.	Stewed Broiler-fryer (Meat & Skin, Chicken)	680 mg	192.8 mg
843.	Roasted Domesticated Goose (Meat & Skin)	680 mg	192.8 mg
844.	Picnic Loaf (Beef, Pork)	680 mg	192.8 mg
845.	Raw Ground Lamb	680 mg	192.8 mg
846.	Fried Chicken Wing (Coated, From Fast Food)	680 mg	192.8 mg
847.	Fried Chicken Wing (Coated, From Restaurant)	680 mg	192.8 mg
848.	Chicken Wings (Plain, From Fast Food / Restaurant)	680 mg	192.8 mg
849.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	678 mg	192.2 mg
850.	Ground Raw Elk (Game Meat)	678 mg	192.2 mg
851.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)	678 mg	192.2 mg
852.	Cooked Dove (Includes Squab)	677 mg	191.9 mg
853.	Swiss Cheese (Pasteurized Process)	677 mg	191.9 mg
854.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	677 mg	191.9 mg
855.	Roasted Wild Goose	677 mg	191.9 mg
856.	Dry-Heated Wild Rainbow Trout (Fish)	675 mg	191.4 mg
857.	Guacamole	675 mg	191.4 mg
858.	Cooked Dove (Unspecified Cooking Method)	674 mg	191.1 mg
859.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	673 mg	190.8 mg
860.	Chicken Legs (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method)	673 mg	190.8 mg
861.	Rotisserie Chicken Legs (Skin Not Eaten, Drumstick & Thigh)	673 mg	190.8 mg
862.	Stewed Chicken Drumsticks (Skin Eaten)	673 mg	190.8 mg
863.	Raw Fresh Turkey Egg (Whole)	672 mg	190.5 mg
864.	Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)	670 mg	189.9 mg
865.	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	670 mg	189.9 mg
866.	Canned Ham (Chopped)	670 mg	189.9 mg
867.	Ham (Chopped, Not Canned)	670 mg	189.9 mg
868.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)	670 mg	189.9 mg
869.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	670 mg	189.9 mg
870.	Mother's Loaf (Pork)	670 mg	189.9 mg
871.	Cooked Pork Chop (Smoked Or Cured, Unspecified If Fat Eaten)	670 mg	189.9 mg
872.	Cooked Pork Chop (Smoked Or Cured, Meat & Fat Eaten)	670 mg	189.9 mg
873.	Cooked Ground Beef Patty	669 mg	189.7 mg
874.	Tilsit Cheese	668 mg	189.4 mg
875.	Ham & Cheese Loaf Or Roll	668 mg	189.4 mg
876.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	668 mg	189.4 mg
877.	Ham & Cheese Loaf	668 mg	189.4 mg
878.	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	667 mg	189.1 mg
879.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	667 mg	189.1 mg
880.	Dry-Heated Whitefish (Mixed Species, Fish)	667 mg	189.1 mg
881.	Chicken Gravy (Dry)	666 mg	188.8 mg
882.	Pan-Fried Kielbasa (Fully Cooked)	664 mg	188.2 mg
883.	Cooked Lamb Chop (Unspecified If Fat Eaten)	664 mg	188.2 mg
884.	Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)	664 mg	188.2 mg
885.	Cooked Lamb Loin Chops (Unspecified If Fat Eaten)	664 mg	188.2 mg
886.	Cooked Lamb Loin Chops (Meat & Fat Eaten)	664 mg	188.2 mg
887.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	662 mg	187.7 mg
888.	KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)	662 mg	187.7 mg
889.	Cooked Pork Sausage Rice Links (Brown & Serve)	661 mg	187.4 mg
890.	Roast Beef Sandwich (With Bacon & Cheese Sauce)	661 mg	187.4 mg
891.	Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	660 mg	187.1 mg
892.	Roasted Broiler-fryer Back (Meat Only, Chicken)	660 mg	187.1 mg
893.	Berliner Sausage (Beef, Pork)	660 mg	187.1 mg
894.	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	660 mg	187.1 mg
895.	Olive Pork Loaf	660 mg	187.1 mg
896.	Smoked Bratwurst (Beef & Pork)	660 mg	187.1 mg
897.	Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)	660 mg	187.1 mg
898.	Roasted Capons (Meat & Skin, Chicken)	660 mg	187.1 mg
899.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	660 mg	187.1 mg
900.	Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)	658 mg	186.5 mg
901.	Smoked Pompano	657 mg	186.3 mg
902.	Heavy Whipping Cream (Fluid)	656 mg	186 mg
903.	Heavy Cream (Fluid)	656 mg	186 mg
904.	Unsweetened Heavy Cream (Whipped)	656 mg	186 mg
905.	Raw Carp (Fish)	655 mg	185.7 mg
906.	Swiss Cheese Food (Pasteurized Process)	653 mg	185.1 mg
907.	Plain, Not Further Specified (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	652 mg	184.8 mg
908.	Beef (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	652 mg	184.8 mg
909.	Cream Cheese	651 mg	184.6 mg
910.	Cream Cheese	651 mg	184.6 mg
911.	Raw Fresh Ground Pork	650 mg	184.3 mg
912.	Braised Fresh Pork Pancreas (Variety Meats & By-Products)	650 mg	184.3 mg
913.	Fried Broiler-fryer Back (Meat Only, Chicken)	650 mg	184.3 mg
914.	Fried Broiler-fryer (Meat & Skin, Flour, Chicken)	650 mg	184.3 mg
915.	Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)	650 mg	184.3 mg
916.	Raw Veal Breast (Whole, Boneless, Meat & Fat)	650 mg	184.3 mg
917.	American Cheese Food (Cold Pack)	646 mg	183.1 mg
918.	Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	646 mg	183.1 mg
919.	Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	645 mg	182.9 mg
920.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Fast Food)	645 mg	182.9 mg
921.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)	645 mg	182.9 mg
922.	Fried Dove	645 mg	182.9 mg
923.	Baked Or Broiled Carp (Coated, Made Without Fat)	644 mg	182.6 mg
924.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	643 mg	182.3 mg
925.	Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)	643 mg	182.3 mg
926.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	642 mg	182 mg
927.	Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)	642 mg	182 mg
928.	Raw Mackerel	642 mg	182 mg
929.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	641 mg	181.7 mg
930.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	641 mg	181.7 mg
931.	Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	640 mg	181.4 mg
932.	Raw Fresh Pork Tongue (Variety Meats & By-Products)	640 mg	181.4 mg
933.	Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	640 mg	181.4 mg
934.	Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	640 mg	181.4 mg
935.	Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)	640 mg	181.4 mg
936.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	640 mg	181.4 mg
937.	Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)	640 mg	181.4 mg
938.	Cooked Coho Salmon (Moist Heat, Wild Fish)	640 mg	181.4 mg
939.	Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)	640 mg	181.4 mg
940.	Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)	640 mg	181.4 mg
941.	Chicken Legs (Skin Eaten, Drumstick & Thigh, Grilled With Sauce)	638 mg	180.9 mg
942.	Plain, Not Further Specified (On White Bun, Frankfurter Or Hot Dog Sandwich)	638 mg	180.9 mg
943.	Plain, Not Further Specified (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	638 mg	180.9 mg
944.	Beef (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)	638 mg	180.9 mg
945.	Beef (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	638 mg	180.9 mg
946.	Plain, Not Further Specified (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	637 mg	180.6 mg
947.	Beef (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	637 mg	180.6 mg
948.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	636 mg	180.3 mg
949.	Baked Or Broiled Carp (Coated, Made With Fat)	635 mg	180 mg
950.	Plain, Not Further Specified (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	635 mg	180 mg
951.	Beef (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	635 mg	180 mg
952.	Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)	633 mg	179.5 mg
953.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	633 mg	179.5 mg
954.	Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)	633 mg	179.5 mg
955.	Sardines (Boneless, Skinless, Packed In Water)	633 mg	179.5 mg
956.	Sardines (With Tomato-Based Sauce Mixture)	633 mg	179.5 mg
957.	Sardines With Mustard Sauce (Mixture)	633 mg	179.5 mg
958.	Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	632 mg	179.2 mg
959.	Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	632 mg	179.2 mg
960.	Unheated Kielbasa (Fully Cooked)	632 mg	179.2 mg
961.	Beef Sausage (Reduced Sodium)	632 mg	179.2 mg
962.	Pork Sausage (Reduced Sodium)	632 mg	179.2 mg
963.	Turkey Or Chicken, Pork, & Beef Sausage (Reduced Sodium)	632 mg	179.2 mg
964.	Cooked Fresh Ground Pork	630 mg	178.6 mg
965.	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	630 mg	178.6 mg
966.	Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	630 mg	178.6 mg
967.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	630 mg	178.6 mg
968.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	630 mg	178.6 mg
969.	Chicken Spread	630 mg	178.6 mg
970.	Baked Or Broiled Mackerel (Coated, Made Without Fat)	630 mg	178.6 mg
971.	Raw Fresh Lamb (Australian Imported, External Fat)	629 mg	178.3 mg
972.	Pickle & Pimiento Loaf (Pork)	628 mg	178 mg
973.	Luncheon Loaf (Olive, Pickle, Or Pimiento)	628 mg	178 mg
974.	Frozen Meatballs (Italian Style)	626 mg	177.5 mg
975.	Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)	626 mg	177.5 mg
976.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	625 mg	177.2 mg
977.	Cooked Beef Shortribs (Unspecified If Fat Eaten)	625 mg	177.2 mg
978.	Cooked Beef Shortribs (Only Meat Eaten)	625 mg	177.2 mg
979.	Cooked Ground Or Patty Of Pork	625 mg	177.2 mg
980.	Stewed Chicken (Unspecified Part, Skin Eaten)	625 mg	177.2 mg
981.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	624 mg	176.9 mg
982.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	623 mg	176.6 mg
983.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	623 mg	176.6 mg
984.	Baked Or Broiled Mackerel (Coated, Made With Fat)	623 mg	176.6 mg
985.	Raw Atlantic Herring (Fish)	622 mg	176.3 mg
986.	Raw Herring	622 mg	176.3 mg
987.	Guacamole With Tomatoes	622 mg	176.3 mg
988.	Braised Veal Breast (Point Half, Boneless, Meat & Fat)	621 mg	176.1 mg
989.	Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	620 mg	175.8 mg
990.	Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	620 mg	175.8 mg
991.	Raw Quail (Meat & Skin)	620 mg	175.8 mg
992.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	620 mg	175.8 mg
993.	Canned Chicken Liver Pate	620 mg	175.8 mg
994.	Honey Roll Sausage (Beef)	620 mg	175.8 mg
995.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	620 mg	175.8 mg
996.	Chicken Liver Paste Or Pate	620 mg	175.8 mg
997.	Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	619 mg	175.5 mg
998.	Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)	619 mg	175.5 mg
999.	Raw Subcutaneous Fat (Lamb, New Zealand Imported)	619 mg	175.5 mg
1000.	Popeyes Mild Chicken Strips (Analyzed 2006)	618 mg	175.2 mg

Figure 1. Foods with palmitoleic acid (16:1) 1 to 1000

Foods Ranked 1001 - 2000 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1001.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	618 mg	175.2 mg
1002.	Sweetened Heavy Cream (Whipped)	617 mg	174.9 mg
1003.	Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)	617 mg	174.9 mg
1004.	Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)	617 mg	174.9 mg
1005.	Stuffed Pot Roast (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)	617 mg	174.9 mg
1006.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	615 mg	174.3 mg
1007.	Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)	615 mg	174.3 mg
1008.	Baked, Broiled Or Roasted Chicken Drumsticks (Skin Eaten, From Raw)	615 mg	174.3 mg
1009.	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	614 mg	174.1 mg
1010.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	613 mg	173.8 mg
1011.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	613 mg	173.8 mg
1012.	Simmered Fresh Pork Feet (Variety Meats & By-Products)	612 mg	173.5 mg
1013.	Roasted, Broiled, Or Baked Chicken Drumsticks (Skin Eaten)	612 mg	173.5 mg
1014.	Ground Meat (Not Further Specified)	611 mg	173.2 mg
1015.	Cooked Ground Beef Or Patty (Unspecified Lean Percentage)	611 mg	173.2 mg
1016.	Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)	611 mg	173.2 mg
1017.	Sauteed Chicken (Skin Eaten, Unspecified Part)	611 mg	173.2 mg
1018.	Baked Or Broiled Herring (Coated, Made Without Fat)	611 mg	173.2 mg
1019.	Brioche	611 mg	173.2 mg
1020.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	610 mg	172.9 mg
1021.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	610 mg	172.9 mg
1022.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	610 mg	172.9 mg
1023.	Raw Wild Duck (Meat & Skin)	610 mg	172.9 mg
1024.	Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style)	610 mg	172.9 mg
1025.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	609 mg	172.6 mg
1026.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	609 mg	172.6 mg
1027.	Chicken Drumsticks (Skin Eaten, Grilled Without Sauce)	609 mg	172.6 mg
1028.	Sauteed Chicken Drumsticks (Skin Eaten)	609 mg	172.6 mg
1029.	Cooked Carp (Unspecified Cooking Method)	609 mg	172.6 mg
1030.	Fried Carp (Coated)	609 mg	172.6 mg
1031.	Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)	608 mg	172.4 mg
1032.	Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	607 mg	172.1 mg
1033.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)	607 mg	172.1 mg
1034.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	607 mg	172.1 mg
1035.	Cooked Pig's Feet (Pork)	607 mg	172.1 mg
1036.	Turkey Or Chicken Sausage (Reduced Sodium)	607 mg	172.1 mg
1037.	Cooked Fresh Lamb Seam Fat (Australian Imported)	605 mg	171.5 mg
1038.	Cooked Lamb (Unspecified Cut)	605 mg	171.5 mg
1039.	Smoked Trout	605 mg	171.5 mg
1040.	Baked Pie Crust (Regular, Refrigerated)	604 mg	171.2 mg
1041.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)	604 mg	171.2 mg
1042.	Baked Or Broiled Herring (Coated, Made With Fat)	604 mg	171.2 mg
1043.	Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)	603 mg	170.9 mg
1044.	Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)	603 mg	170.9 mg
1045.	Puerto Rican Cookies (Mantecaditos Polvorones)	601 mg	170.4 mg
1046.	Pesto Sauce	601 mg	170.4 mg
1047.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)	601 mg	170.4 mg
1048.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)	601 mg	170.4 mg
1049.	Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	600 mg	170.1 mg
1050.	Almond Oil	600 mg	170.1 mg
1051.	Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)	600 mg	170.1 mg
1052.	Chicken Broth Or Bouillon (Dry)	600 mg	170.1 mg
1053.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	600 mg	170.1 mg
1054.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	600 mg	170.1 mg
1055.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	600 mg	170.1 mg
1056.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	600 mg	170.1 mg
1057.	Cooked Fresh Lamb (Australian Imported, External Fat)	600 mg	170.1 mg
1058.	Almond Oil	600 mg	170.1 mg
1059.	Ham (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned)	600 mg	170.1 mg
1060.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	599 mg	169.8 mg
1061.	Smoked Mackerel	599 mg	169.8 mg
1062.	Smoked Fresh Tuna	599 mg	169.8 mg
1063.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	598 mg	169.5 mg
1064.	Bologna (Beef & Pork)	598 mg	169.5 mg
1065.	Fried Mackerel (Coated)	598 mg	169.5 mg
1066.	Bologna (Pork & Beef)	598 mg	169.5 mg
1067.	Smoked Bologna Ring	598 mg	169.5 mg
1068.	Mozzarella (Cheese, Whole Milk)	597 mg	169.2 mg
1069.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	597 mg	169.2 mg
1070.	Mozzarella (Cheese, Whole Milk)	597 mg	169.2 mg
1071.	Table Fat (Not Further Specified)	597 mg	169.2 mg
1072.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	594 mg	168.4 mg
1073.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	593 mg	168.1 mg
1074.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	593 mg	168.1 mg
1075.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	593 mg	168.1 mg
1076.	Baked Or Broiled Barracuda (Made Without Fat)	592 mg	167.8 mg
1077.	Steamed Or Poached Barracuda	591 mg	167.5 mg
1078.	Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)	590 mg	167.3 mg
1079.	Roasted Veal Ribs (Meat & Fat)	590 mg	167.3 mg
1080.	Fish Anchovy (European, Canned In Oil, Drained Solids)	590 mg	167.3 mg
1081.	Dry-Heated Spot (Fish)	590 mg	167.3 mg
1082.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	590 mg	167.3 mg
1083.	Cooked Anchovy (Unspecified Cooking Method)	590 mg	167.3 mg
1084.	Canned Anchovy	590 mg	167.3 mg
1085.	Cooked Cow Head (Beef)	589 mg	167 mg
1086.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	588 mg	166.7 mg
1087.	Cooked Barracuda (Unspecified Cooking Method)	588 mg	166.7 mg
1088.	Baked Or Broiled Barracuda (Made With Fat)	588 mg	166.7 mg
1089.	Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	587 mg	166.4 mg
1090.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	587 mg	166.4 mg
1091.	Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)	587 mg	166.4 mg
1092.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)	587 mg	166.4 mg
1093.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)	587 mg	166.4 mg
1094.	Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	586 mg	166.1 mg
1095.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	585 mg	165.8 mg
1096.	Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	585 mg	165.8 mg
1097.	Baked Or Broiled Croaker (Made Without Fat)	584 mg	165.6 mg
1098.	Frankfurter Or Hot Dog (With Chili, No Bun)	584 mg	165.6 mg
1099.	Italian Sausage	583 mg	165.3 mg
1100.	Steamed Or Poached Croaker	583 mg	165.3 mg
1101.	Margarine-like Spread (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)	582 mg	165 mg
1102.	BBQ Broiler Wing (Rotisserie, Meat Only, Chicken)	582 mg	165 mg
1103.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	581 mg	164.7 mg
1104.	Cooked Croaker (Unspecified Cooking Method)	581 mg	164.7 mg
1105.	Baked Or Broiled Croaker (Made With Fat)	581 mg	164.7 mg
1106.	Fried Herring (Coated)	581 mg	164.7 mg
1107.	Roasted Fresh Whole Pork Shoulder (Meat & Fat)	580 mg	164.4 mg
1108.	Unheated Cured Ham (Meat & Fat, Pork, Whole)	580 mg	164.4 mg
1109.	Mace (Ground, Spices)	580 mg	164.4 mg
1110.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	580 mg	164.4 mg
1111.	Provolone (Cheese, Reduced Fat)	580 mg	164.4 mg
1112.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	580 mg	164.4 mg
1113.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	580 mg	164.4 mg
1114.	Provolone (Cheese, Reduced Fat)	580 mg	164.4 mg
1115.	Cooked Ground Beef (Less Than 80% Lean)	580 mg	164.4 mg
1116.	Pan-Fried Italian Pork Sausage (Mild)	579 mg	164.1 mg
1117.	Cooked Turkey Wings (Skin Eaten)	579 mg	164.1 mg
1118.	Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)	579 mg	164.1 mg
1119.	Pickled Sausage	578 mg	163.9 mg
1120.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	577 mg	163.6 mg
1121.	Cooked Pork Shoulder Roast (Unspecified If Fat Eaten)	575 mg	163 mg
1122.	Cooked Pork Shoulder Roast (Meat & Fat Eaten)	575 mg	163 mg
1123.	Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)	575 mg	163 mg
1124.	Cooked Lamb Shoulder Chop (Meat & Fat Eaten)	575 mg	163 mg
1125.	Bologna (With Cheese)	575 mg	163 mg
1126.	Headcheese (Pork)	574 mg	162.7 mg
1127.	Head Cheese	574 mg	162.7 mg
1128.	Cooked Lamb (Intermuscular Fat, New Zealand Imported)	573 mg	162.4 mg
1129.	Chorizo	573 mg	162.4 mg
1130.	Cottonseed Oil (Fully Hydrogenated, Industrial)	572 mg	162.2 mg
1131.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	571 mg	161.9 mg
1132.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	571 mg	161.9 mg
1133.	Raw Beef Striploin (Meat & Fat, New Zealand Imported)	571 mg	161.9 mg
1134.	Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	570 mg	161.6 mg
1135.	Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	570 mg	161.6 mg
1136.	Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)	570 mg	161.6 mg
1137.	Broiled Ground Lamb	570 mg	161.6 mg
1138.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	570 mg	161.6 mg
1139.	Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)	570 mg	161.6 mg
1140.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	570 mg	161.6 mg
1141.	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	570 mg	161.6 mg
1142.	Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	569 mg	161.3 mg
1143.	Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)	568 mg	161 mg
1144.	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	568 mg	161 mg
1145.	Quiche (With Meat, Poultry Or Fish)	567 mg	160.7 mg
1146.	Swiss Cheese	566 mg	160.5 mg
1147.	Swiss Cheese	565 mg	160.2 mg
1148.	Smoked Link Sausage (Pork)	565 mg	160.2 mg
1149.	Cooked Lamb (Ground Or Patty)	565 mg	160.2 mg
1150.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	564 mg	159.9 mg
1151.	Raw Striped Mullet (Fish)	564 mg	159.9 mg
1152.	Raw Mullet	564 mg	159.9 mg
1153.	Corned Beef (With Tomato Sauce & Onion, Mixture, Puerto Rican Style)	564 mg	159.9 mg
1154.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	563 mg	159.6 mg
1155.	Raw Florida Pompano (Fish)	563 mg	159.6 mg
1156.	Raw Pompano	563 mg	159.6 mg
1157.	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	562 mg	159.3 mg
1158.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	562 mg	159.3 mg
1159.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	562 mg	159.3 mg
1160.	Dried Salmon	562 mg	159.3 mg
1161.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	561 mg	159 mg
1162.	Bouillon Cubes & Granules Soup (Low Sodium, Dry)	561 mg	159 mg
1163.	Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)	560 mg	158.8 mg
1164.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	560 mg	158.8 mg
1165.	American Cheese Spread (Pasteurized Process)	560 mg	158.8 mg
1166.	Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)	560 mg	158.8 mg
1167.	Stewed Stewing Chicken (Meat Only)	560 mg	158.8 mg
1168.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	560 mg	158.8 mg
1169.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	560 mg	158.8 mg
1170.	Roasted Veal Loin (Meat & Fat)	560 mg	158.8 mg
1171.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	560 mg	158.8 mg
1172.	Braised Veal Sirloin (Meat & Fat)	560 mg	158.8 mg
1173.	Cheese Spread (American Or Cheddar Cheese Base)	560 mg	158.8 mg
1174.	Cheese Spread (Swiss Cheese Base)	560 mg	158.8 mg
1175.	Cheese Spread (Pressurized Can)	560 mg	158.8 mg
1176.	Toffee (Prepared-From-Recipe, Candies)	558 mg	158.2 mg
1177.	Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)	558 mg	158.2 mg
1178.	Pan-Fried Pork Sausage (Link/Patty)	557 mg	157.9 mg
1179.	Smoked Or Cured Ham (Ground Patty)	557 mg	157.9 mg
1180.	Sausage (Not Cold Cut, Not Further Specified)	557 mg	157.9 mg
1181.	Pork Sausage	557 mg	157.9 mg
1182.	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	556 mg	157.6 mg
1183.	Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	556 mg	157.6 mg
1184.	Yeast (Baker's, Compressed, Leavening Agents)	556 mg	157.6 mg
1185.	Veal Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)	555 mg	157.3 mg
1186.	Veal Chop (Meat & Fat Eaten, Unspecified Cooking Method)	555 mg	157.3 mg
1187.	Broiled Veal Chop (Unspecified If Fat Eaten)	555 mg	157.3 mg
1188.	Broiled Veal Chop (Meat & Fat Eaten)	555 mg	157.3 mg
1189.	Baked Or Broiled Mullet (Coated, Made Without Fat)	555 mg	157.3 mg
1190.	KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)	554 mg	157.1 mg
1191.	Baked Or Broiled Pompano (Coated, Made Without Fat)	554 mg	157.1 mg
1192.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	552 mg	156.5 mg
1193.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	551 mg	156.2 mg
1194.	Raw Chinook Salmon (King, Fish, Alaska Native)	550 mg	155.9 mg
1195.	Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	550 mg	155.9 mg
1196.	Raw Beef Tongue (Variety Meats & By-Products)	550 mg	155.9 mg
1197.	Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)	550 mg	155.9 mg
1198.	Stewed Broiler-fryer Back (Meat Only, Chicken)	550 mg	155.9 mg
1199.	Microwaved Chicken Breast Tenders (Breaded)	550 mg	155.9 mg
1200.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	550 mg	155.9 mg
1201.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	550 mg	155.9 mg
1202.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	550 mg	155.9 mg
1203.	Baked Or Broiled Mullet (Coated, Made With Fat)	550 mg	155.9 mg
1204.	Baked Chicken Drumsticks (Coated, Skin / Coating Eaten)	549 mg	155.6 mg
1205.	Baked Or Broiled Pompano (Coated, Made With Fat)	549 mg	155.6 mg
1206.	Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)	548 mg	155.4 mg
1207.	Double Hamburger (2 Large Patties, On White Bun)	548 mg	155.4 mg
1208.	Double Hamburger (2 Large Patties, On Wheat Bun)	548 mg	155.4 mg
1209.	Double Hamburger (From Fast Food, 2 Large Patties)	548 mg	155.4 mg
1210.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	547 mg	155.1 mg
1211.	Nigiri Sushi (Topped With Eel)	547 mg	155.1 mg
1212.	Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)	546 mg	154.8 mg
1213.	Raw Egg Yolk (Frozen, Pasteurized)	545 mg	154.5 mg
1214.	Processed Cheese (With Vegetables)	545 mg	154.5 mg
1215.	Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	544 mg	154.2 mg
1216.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	544 mg	154.2 mg
1217.	Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	543 mg	153.9 mg
1218.	Raw Egg Yolk (Frozen, Salted, Pasteurized)	543 mg	153.9 mg
1219.	Puerto Rican Style Beef Stew (Meat With Gravy, Potatoes Reported Separately)	542 mg	153.7 mg
1220.	Raw Italian Pork Sausage (Mild)	541 mg	153.4 mg
1221.	Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)	540 mg	153.1 mg
1222.	Fried Broiler-fryer (Batter, Meat & Skin, Chicken)	540 mg	153.1 mg
1223.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	540 mg	153.1 mg
1224.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	540 mg	153.1 mg
1225.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	540 mg	153.1 mg
1226.	Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)	540 mg	153.1 mg
1227.	Double Cheeseburger (2 Large Patties, On White Bun)	540 mg	153.1 mg
1228.	Double Cheeseburger (2 Large Patties, On Wheat Bun)	540 mg	153.1 mg
1229.	Double Cheeseburger (From Fast Food, 2 Large Patties)	540 mg	153.1 mg
1230.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	539 mg	152.8 mg
1231.	Chicken Kiev	539 mg	152.8 mg
1232.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	537 mg	152.2 mg
1233.	Dip (Cream Cheese Base)	537 mg	152.2 mg
1234.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	536 mg	152 mg
1235.	Raw Ground Chicken	536 mg	152 mg
1236.	Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)	535 mg	151.7 mg
1237.	Puerto Rican Style Meat Loaf (Albondigon)	535 mg	151.7 mg
1238.	Gjetost (Cheese)	534 mg	151.4 mg
1239.	Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)	534 mg	151.4 mg
1240.	Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	534 mg	151.4 mg
1241.	Dry-Heated Atlantic Mackerel (Fish)	534 mg	151.4 mg
1242.	Topping From Meat Pizza	534 mg	151.4 mg
1243.	Refrigerated Pie Crust (Regular, Unbaked)	532 mg	150.8 mg
1244.	Pickled Mackerel	532 mg	150.8 mg
1245.	Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)	532 mg	150.8 mg
1246.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	531 mg	150.5 mg
1247.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	531 mg	150.5 mg
1248.	Cooked Mullet (Unspecified Cooking Method)	531 mg	150.5 mg
1249.	Fried Mullet (Coated)	531 mg	150.5 mg
1250.	Fried Pompano (Coated)	531 mg	150.5 mg
1251.	Raw Fresh Spare Ribs (Meat & Fat, Pork)	530 mg	150.3 mg
1252.	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	530 mg	150.3 mg
1253.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)	530 mg	150.3 mg
1254.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	530 mg	150.3 mg
1255.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)	530 mg	150.3 mg
1256.	Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)	530 mg	150.3 mg
1257.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	530 mg	150.3 mg
1258.	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)	530 mg	150.3 mg
1259.	Cooked Ground Beef (80% - 84% Lean)	530 mg	150.3 mg
1260.	Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)	529 mg	150 mg
1261.	Cooked Ground Beef (Unspecified Fat Content)	528 mg	149.7 mg
1262.	Beef & Pork (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	528 mg	149.7 mg
1263.	Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)	528 mg	149.7 mg
1264.	Cooked Subcutaneous Fat (Lamb, New Zealand Imported)	527 mg	149.4 mg
1265.	Raw Egg Yolk (Frozen, Sugared, Pasteurized)	527 mg	149.4 mg
1266.	Meat & Poultry (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	527 mg	149.4 mg
1267.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	526 mg	149.1 mg
1268.	Raw Beef Sweetbread (New Zealand Imported)	526 mg	149.1 mg
1269.	Cooked Lamb Roast (Unspecified If Fat Eaten)	526 mg	149.1 mg
1270.	Cooked Lamb Roast (Meat & Fat Eaten)	526 mg	149.1 mg
1271.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	525 mg	148.8 mg
1272.	Barbecued Spare Ribs (With Sauce, Pork, Unspecified If Fat Eaten)	525 mg	148.8 mg
1273.	Barbecued Spare Ribs (With Sauce, Lean & Fat Eaten, Pork)	525 mg	148.8 mg
1274.	Stewed Seasoned Ground Beef (Picadillo De Carne De Rez, Mexican Style)	525 mg	148.8 mg
1275.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	523 mg	148.3 mg
1276.	Raw Lamb (Intermuscular Fat, New Zealand Imported)	523 mg	148.3 mg
1277.	Dry-Heated Sturgeon (Mixed Species, Fish)	523 mg	148.3 mg
1278.	Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	522 mg	148 mg
1279.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	521 mg	147.7 mg
1280.	Mexican Cheese (Queso Cotija)	521 mg	147.7 mg
1281.	Queso Cotija	521 mg	147.7 mg
1282.	Ground Beef (With Egg & Onion, Mixture)	521 mg	147.7 mg
1283.	Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)	520 mg	147.4 mg
1284.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	520 mg	147.4 mg
1285.	Raw Whitefish (Mixed Species, Fish)	520 mg	147.4 mg
1286.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	520 mg	147.4 mg
1287.	Braised Veal Ribs (Meat & Fat)	520 mg	147.4 mg
1288.	Reuben Sandwich (Corned Beef Sandwich With Sauerkraut & Cheese)	520 mg	147.4 mg
1289.	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	519 mg	147.1 mg
1290.	Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	519 mg	147.1 mg
1291.	Raw Fresh Lamb Seam Fat (Australian Imported)	519 mg	147.1 mg
1292.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	519 mg	147.1 mg
1293.	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	519 mg	147.1 mg
1294.	Cheese Quiche (Meatless)	519 mg	147.1 mg
1295.	Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)	518 mg	146.9 mg
1296.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	518 mg	146.9 mg
1297.	Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	518 mg	146.9 mg
1298.	Smoked Turkey (Light Or Dark Meat, Skin Eaten)	518 mg	146.9 mg
1299.	Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	518 mg	146.9 mg
1300.	Smoked Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)	518 mg	146.9 mg
1301.	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	517 mg	146.6 mg
1302.	Bologna (Pork & Turkey, Lite)	517 mg	146.6 mg
1303.	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	516 mg	146.3 mg
1304.	Cheddar (Cheese)	516 mg	146.3 mg
1305.	Popeyes Spicy Chicken Strips (Analyzed 2006)	515 mg	146 mg
1306.	KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)	515 mg	146 mg
1307.	Scrambled Egg	515 mg	146 mg
1308.	Cooked Pork Sausage (Reduced Sodium)	515 mg	146 mg
1309.	Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)	514 mg	145.7 mg
1310.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	513 mg	145.4 mg
1311.	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	513 mg	145.4 mg
1312.	Steamed Sturgeon	513 mg	145.4 mg
1313.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	512 mg	145.1 mg
1314.	Cooked Sturgeon (Unspecified Cooking Method)	512 mg	145.1 mg
1315.	Baked Or Broiled Sturgeon (Made With Fat)	512 mg	145.1 mg
1316.	Double Hamburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	512 mg	145.1 mg
1317.	Double Hamburger (2 Medium Patties, On White Bun)	512 mg	145.1 mg
1318.	Double Hamburger (2 Medium Patties, On Wheat Bun)	512 mg	145.1 mg
1319.	Raw Fresh Whole Pork Shoulder (Meat & Fat)	510 mg	144.6 mg
1320.	Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	510 mg	144.6 mg
1321.	Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)	510 mg	144.6 mg
1322.	Uncooked Chicken Breast Tenders (Breaded)	510 mg	144.6 mg
1323.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)	510 mg	144.6 mg
1324.	Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)	510 mg	144.6 mg
1325.	Braised Lamb Tongue (Variety Meats & By-Products)	510 mg	144.6 mg
1326.	Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)	510 mg	144.6 mg
1327.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	509 mg	144.3 mg
1328.	Poultry-Based Gravy Or Sauce (From Puerto Rican-Style Chicken Fricasse)	509 mg	144.3 mg
1329.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	508 mg	144 mg
1330.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	508 mg	144 mg
1331.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	508 mg	144 mg
1332.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	508 mg	144 mg
1333.	Raw Chorizo (Link Or Ground, Pork Sausage)	508 mg	144 mg
1334.	Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	508 mg	144 mg
1335.	Double Cheeseburger (2 Medium Patties, On White Bun)	508 mg	144 mg
1336.	Double Cheeseburger (2 Medium Patties, On Wheat Bun)	508 mg	144 mg
1337.	BBQ Broiler Drumsticks (Rotisserie, Meat Only, Chicken)	507 mg	143.7 mg
1338.	Chicken Drumsticks (Skin Not Eaten, Unspecified Cooking Method)	507 mg	143.7 mg
1339.	Baked Or Broiled Chicken Drumsticks (Skin Not Eaten, From Pre-Cooked)	507 mg	143.7 mg
1340.	Rotisserie Chicken Drumsticks (Skin Not Eaten)	507 mg	143.7 mg
1341.	Roast Beef Sandwich (With Gravy)	507 mg	143.7 mg
1342.	Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	506 mg	143.4 mg
1343.	Raw Coho Salmon (Wild Fish)	506 mg	143.4 mg
1344.	Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Raw)	506 mg	143.4 mg
1345.	Croissant Sandwich (With Bacon & Egg)	505 mg	143.2 mg
1346.	BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)	504 mg	142.9 mg
1347.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	504 mg	142.9 mg
1348.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	504 mg	142.9 mg
1349.	Cheddar (Cheese, Includes USDA Food Distr. Program)	504 mg	142.9 mg
1350.	Chicken Breast (Skin Eaten, Unspecified Cooking Method)	504 mg	142.9 mg
1351.	Baked Or Broiled Chicken Breast (Skin Eaten, From Pre-Cooked)	504 mg	142.9 mg
1352.	Rotisserie Chicken Breast (Skin Eaten)	504 mg	142.9 mg
1353.	Butter-Margarine Blend (Stick, Salted)	503 mg	142.6 mg
1354.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	503 mg	142.6 mg
1355.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	503 mg	142.6 mg
1356.	Stewed Chicken Thigh (Skin Not Eaten)	502 mg	142.3 mg
1357.	Stewed Seasoned Ground Beef (Picadillo Para Relleno, Puerto Rican Style)	502 mg	142.3 mg
1358.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	501 mg	142 mg
1359.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	501 mg	142 mg
1360.	Goat Cheese (Soft Type)	501 mg	142 mg
1361.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	501 mg	142 mg
1362.	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	500 mg	141.7 mg
1363.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)	500 mg	141.7 mg
1364.	Potato Chips (Reduced Fat)	500 mg	141.7 mg
1365.	Potato Chips (Without Salt, Reduced Fat)	500 mg	141.7 mg
1366.	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	500 mg	141.7 mg
1367.	Wheat Germ Oil	500 mg	141.7 mg
1368.	American Cheese (Without Added Vitamin D, Pasteurized Process)	500 mg	141.7 mg
1369.	Tomatoseed Oil	500 mg	141.7 mg
1370.	Teaseed Oil	500 mg	141.7 mg
1371.	Raw Broiler-fryer Breast (Meat & Skin, Chicken)	500 mg	141.7 mg
1372.	Stewed Broiler-fryer Thigh (Meat Only, Chicken)	500 mg	141.7 mg
1373.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	500 mg	141.7 mg
1374.	Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	500 mg	141.7 mg
1375.	Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)	500 mg	141.7 mg
1376.	White Potato Chips (Unsalted, Reduced Fat)	500 mg	141.7 mg
1377.	Wheat Germ Oil	500 mg	141.7 mg
1378.	Cheese (American & Swiss Blends)	499 mg	141.5 mg
1379.	Whipped Cream (Cream Topping, Pressurized)	498 mg	141.2 mg
1380.	Chicken Drumsticks (Skin Eaten, Grilled With Sauce)	498 mg	141.2 mg
1381.	Whipped Cream (Pressurized Container)	498 mg	141.2 mg
1382.	Whipped Light Cream (Pressurized Container)	498 mg	141.2 mg
1383.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	498 mg	141.2 mg
1384.	Roasted Turkey Wings (Retail Parts, Meat & Skin)	497 mg	140.9 mg
1385.	Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	496 mg	140.6 mg
1386.	Egg Substitute (Powder)	496 mg	140.6 mg
1387.	Unprepared Turkey Bacon	496 mg	140.6 mg
1388.	Cooked Fresh Ham (Unspecified If Fat Eaten)	496 mg	140.6 mg
1389.	Cooked Fresh Ham (Meat & Fat Eaten)	496 mg	140.6 mg
1390.	Pistachio Nuts (Raw, Nuts)	495 mg	140.3 mg
1391.	White Potato Chips (Reduced Fat)	495 mg	140.3 mg
1392.	Potato Chips (Fat Free)	495 mg	140.3 mg
1393.	Double Cheeseburger (2 Small Patties, On White Bun)	495 mg	140.3 mg
1394.	Double Cheeseburger (2 Small Patties, On Wheat Bun)	495 mg	140.3 mg
1395.	Double Hamburger (2 Small Patties, On White Bun)	495 mg	140.3 mg
1396.	Double Hamburger (2 Small Patties, On Wheat Bun)	495 mg	140.3 mg
1397.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	495 mg	140.3 mg
1398.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	495 mg	140.3 mg
1399.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	495 mg	140.3 mg
1400.	Fried Chicken Breast (Meat, Skin & Breading)	494 mg	140 mg
1401.	Boiled Beef Sweetbread (New Zealand Imported)	494 mg	140 mg
1402.	Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)	494 mg	140 mg
1403.	Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)	494 mg	140 mg
1404.	Raw Fresh Pork Feet (Variety Meats & By-Products)	493 mg	139.8 mg
1405.	Roast Beef Spread	493 mg	139.8 mg
1406.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	493 mg	139.8 mg
1407.	Cooked Ground Beef (With Textured Vegetable Protein)	493 mg	139.8 mg
1408.	Boiled Canned Steelhead Trout (Alaska Native)	492 mg	139.5 mg
1409.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	492 mg	139.5 mg
1410.	Wendy's Double Stack (With Cheese)	492 mg	139.5 mg
1411.	Cheddar (Cheese, Sharp, Sliced)	492 mg	139.5 mg
1412.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	491 mg	139.2 mg
1413.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	491 mg	139.2 mg
1414.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	491 mg	139.2 mg
1415.	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	490 mg	138.9 mg
1416.	Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	490 mg	138.9 mg
1417.	Wendy's Classic Double (With Cheese)	490 mg	138.9 mg
1418.	Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)	490 mg	138.9 mg
1419.	Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)	490 mg	138.9 mg
1420.	Dry-Heated Freshwater Bass (Fish, Mixed Species)	490 mg	138.9 mg
1421.	Dry-Heated White Sucker (Fish)	490 mg	138.9 mg
1422.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	490 mg	138.9 mg
1423.	Chicken Or Turkey Fricassee (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately)	490 mg	138.9 mg
1424.	Roast Beef Submarine Sandwich (On Roll, Au Jus)	490 mg	138.9 mg
1425.	Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)	490 mg	138.9 mg
1426.	Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)	489 mg	138.6 mg
1427.	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	489 mg	138.6 mg
1428.	Croissant Sandwich (With Sausage & Egg)	489 mg	138.6 mg
1429.	Cheese (As Ingredient In Sandwiches)	489 mg	138.6 mg
1430.	Bacon Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	489 mg	138.6 mg
1431.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	488 mg	138.3 mg
1432.	Steak Tartare (Raw Ground Beef & Egg)	488 mg	138.3 mg
1433.	White Pizza (Thin Crust)	488 mg	138.3 mg
1434.	Burger King Double Whopper (With Cheese)	487 mg	138.1 mg
1435.	Stuffed Chicken (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)	487 mg	138.1 mg
1436.	Fried Chicken Thighs (Meat Only, Skin & Breading Removed)	486 mg	137.8 mg
1437.	Baked Or Broiled Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)	486 mg	137.8 mg
1438.	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	485 mg	137.5 mg
1439.	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	485 mg	137.5 mg
1440.	Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	485 mg	137.5 mg
1441.	Rice With Chicken (Arroz Con Pollo, Puerto Rican Style)	485 mg	137.5 mg
1442.	Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Pre-Cooked)	484 mg	137.2 mg
1443.	Tamale (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)	484 mg	137.2 mg
1444.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	483 mg	136.9 mg
1445.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	483 mg	136.9 mg
1446.	Prepared Frozen Corn Dogs	483 mg	136.9 mg
1447.	Chicken Nuggets (Made From Frozen)	483 mg	136.9 mg
1448.	Corn Dog (Frankfurter Or Hot Dog With Cornbread Coating)	483 mg	136.9 mg
1449.	Beef & Pork (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	483 mg	136.9 mg
1450.	Beef & Pork (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	483 mg	136.9 mg
1451.	Meat & Poultry (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	483 mg	136.9 mg
1452.	Popcorn (With Added Butter, Movie Theater)	483 mg	136.9 mg
1453.	Stewed Chicken Thigh (Unspecified If Skin Eaten)	483 mg	136.9 mg
1454.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	482 mg	136.6 mg
1455.	Dry-Heated Coho Salmon (Farmed, Fish)	482 mg	136.6 mg
1456.	Tiramisu	482 mg	136.6 mg
1457.	Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)	482 mg	136.6 mg
1458.	Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	482 mg	136.6 mg
1459.	Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	482 mg	136.6 mg
1460.	Meat & Poultry (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	482 mg	136.6 mg
1461.	Meat & Poultry (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	482 mg	136.6 mg
1462.	Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)	482 mg	136.6 mg
1463.	Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)	482 mg	136.6 mg
1464.	Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)	482 mg	136.6 mg
1465.	Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)	481 mg	136.4 mg
1466.	Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)	480 mg	136.1 mg
1467.	Dried Chum Salmon (Fish, Alaska Native)	480 mg	136.1 mg
1468.	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)	480 mg	136.1 mg
1469.	Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	480 mg	136.1 mg
1470.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	480 mg	136.1 mg
1471.	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	480 mg	136.1 mg
1472.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	480 mg	136.1 mg
1473.	Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	480 mg	136.1 mg
1474.	Roasted Veal Sirloin (Meat & Fat)	480 mg	136.1 mg
1475.	Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)	480 mg	136.1 mg
1476.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	479 mg	135.8 mg
1477.	Dry-Heated Roe (Mixed Species, Fish)	479 mg	135.8 mg
1478.	Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)	479 mg	135.8 mg
1479.	Sauteed Chicken Thigh (Skin Not Eaten)	479 mg	135.8 mg
1480.	Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)	479 mg	135.8 mg
1481.	Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)	479 mg	135.8 mg
1482.	Eclair or Cream Puff (Custard Or Cream Filled, Unspecified Icing)	479 mg	135.8 mg
1483.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Butter)	479 mg	135.8 mg
1484.	Topping From Meat & Vegetable Pizza	478 mg	135.5 mg
1485.	Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)	478 mg	135.5 mg
1486.	With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)	478 mg	135.5 mg
1487.	With Chili (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	478 mg	135.5 mg
1488.	Venison/Deer Jerky	477 mg	135.2 mg
1489.	Oil Or Table Fat (Not Further Specified)	477 mg	135.2 mg
1490.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	476 mg	134.9 mg
1491.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)	475 mg	134.7 mg
1492.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	473 mg	134.1 mg
1493.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	473 mg	134.1 mg
1494.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	473 mg	134.1 mg
1495.	Raw Fresh Quail Egg (Whole)	473 mg	134.1 mg
1496.	Braised Beef Flat (Meat & Fat, New Zealand Imported)	473 mg	134.1 mg
1497.	Canned Quail Egg	472 mg	133.8 mg
1498.	Smart Balance Margarine-like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)	471 mg	133.5 mg
1499.	Cooked Ground Or Patty Of Pork (Breaded)	471 mg	133.5 mg
1500.	Cooked Shad Roe	471 mg	133.5 mg
1501.	Souse	471 mg	133.5 mg
1502.	Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)	470 mg	133.2 mg
1503.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)	470 mg	133.2 mg
1504.	Raw Pacific & Jack Mackerel (Mixed Species, Fish)	470 mg	133.2 mg
1505.	Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	470 mg	133.2 mg
1506.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	470 mg	133.2 mg
1507.	Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	470 mg	133.2 mg
1508.	Mozzarella (Cheese, Low Sodium)	469 mg	133 mg
1509.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	469 mg	133 mg
1510.	Mozzarella (Cheese, Reduced Sodium)	469 mg	133 mg
1511.	Unprepared Pork Sausage (Link/Patty)	468 mg	132.7 mg
1512.	Ham Salad Spread	468 mg	132.7 mg
1513.	Ham Salad Spread	468 mg	132.7 mg
1514.	Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	468 mg	132.7 mg
1515.	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	467 mg	132.4 mg
1516.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	467 mg	132.4 mg
1517.	Fast Fried Beef Striploin (Meat Only, New Zealand Imported)	467 mg	132.4 mg
1518.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made Without Fat)	467 mg	132.4 mg
1519.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	466 mg	132.1 mg
1520.	Canned Pink Salmon (Without Salt, Solids, Fish)	466 mg	132.1 mg
1521.	Cooked Beef (Unspecified Cut, Meat & Fat Eaten)	466 mg	132.1 mg
1522.	Cooked Steak (Unspecified Type Of Meat, Meat & Fat Eaten)	466 mg	132.1 mg
1523.	Beef Steak (Meat & Fat Eaten, Unspecified Cooking Method)	466 mg	132.1 mg
1524.	Broiled Or Baked Beef Steak (Meat & Fat Eaten)	466 mg	132.1 mg
1525.	Fried Beef Steak (Meat & Fat Eaten)	466 mg	132.1 mg
1526.	Cooked Veal (Unspecified If Fat Eaten)	466 mg	132.1 mg
1527.	Cooked Veal (Unspecified Cut, Meat & Fat Eaten)	466 mg	132.1 mg
1528.	Roasted Veal (Unspecified If Fat Eaten)	466 mg	132.1 mg
1529.	Roasted Veal (Meat & Fat Eaten)	466 mg	132.1 mg
1530.	Canned Chicken (No Broth)	465 mg	131.8 mg
1531.	Canned Chicken (Meat Only)	465 mg	131.8 mg
1532.	Turkey Canned	465 mg	131.8 mg
1533.	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)	464 mg	131.5 mg
1534.	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)	464 mg	131.5 mg
1535.	Mayonnaise (With Olive Oil, Reduced Fat)	464 mg	131.5 mg
1536.	Raw Atlantic Croaker (Fish)	464 mg	131.5 mg
1537.	Dry-Heated Seatrout (Mixed Species, Fish)	464 mg	131.5 mg
1538.	Pistachio Nuts (Not Further Specified)	464 mg	131.5 mg
1539.	Mayonnaise (With Olive Oil, Reduced Fat)	464 mg	131.5 mg
1540.	Baked Or Broiled Barracuda (Coated, Made With Fat)	463 mg	131.3 mg
1541.	Baked Or Broiled Barracuda (Coated, Made Without Fat)	463 mg	131.3 mg
1542.	Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)	463 mg	131.3 mg
1543.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Cooking Spray)	463 mg	131.3 mg
1544.	Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)	462 mg	131 mg
1545.	Cheeseburger (1 Large Patty, On White Bun)	462 mg	131 mg
1546.	Cheeseburger (1 Large Patty, On Wheat Bun)	462 mg	131 mg
1547.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	462 mg	131 mg
1548.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Oil)	462 mg	131 mg
1549.	Burger King Double Whopper (No Cheese)	461 mg	130.7 mg
1550.	KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)	461 mg	130.7 mg
1551.	Double Hamburger (With Condiments, Vegetables & Mayonnaise, Large Patty)	461 mg	130.7 mg
1552.	Cheeseburger (Single, Large Patty, With Condiments)	461 mg	130.7 mg
1553.	Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	461 mg	130.7 mg
1554.	Cheeseburger Mcdonald's Quarter Pounder With Cheese (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	461 mg	130.7 mg
1555.	Double Hamburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	461 mg	130.7 mg
1556.	Burger King Double Whopper (With Condiments, 2 Medium Patties, On Bun)	461 mg	130.7 mg
1557.	Wendy's 1/2 Lb Double (With Condiments, 2 Medium Patties, On Bun)	461 mg	130.7 mg
1558.	Roasted Pistachio Nuts (Without Salt)	461 mg	130.7 mg
1559.	Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	461 mg	130.7 mg
1560.	Double Hamburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)	461 mg	130.7 mg
1561.	Parmesan Cheese (Low Sodium)	460 mg	130.4 mg
1562.	Roasted Fresh Pork Loin (Meat & Fat, Whole)	460 mg	130.4 mg
1563.	Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	460 mg	130.4 mg
1564.	Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	460 mg	130.4 mg
1565.	Roasted Turkey Leg (All Classes, Meat & Skin)	460 mg	130.4 mg
1566.	Fried Broiler-fryer Thigh (Meat Only, Chicken)	460 mg	130.4 mg
1567.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	460 mg	130.4 mg
1568.	Babyfood Meat Sticks (Meat, Junior)	460 mg	130.4 mg
1569.	Raw Spot (Fish)	460 mg	130.4 mg
1570.	Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	460 mg	130.4 mg
1571.	Cheese (Not Further Specified)	460 mg	130.4 mg
1572.	Baby Food Meat Sticks (Ns As To Type Of Meat)	460 mg	130.4 mg
1573.	Baby Food Meat Stick	460 mg	130.4 mg
1574.	Lamb Or Mutton With Gravy (Mixture)	460 mg	130.4 mg
1575.	Smoked Turkey Drumsticks (With Skin, Bone Removed)	459 mg	130.1 mg
1576.	Burger King Cheeseburger	459 mg	130.1 mg
1577.	Raw Turkey Wings (Retail Parts, Meat & Skin)	459 mg	130.1 mg
1578.	Barbecued Beef Shortribs (With Sauce, Only Meat Eaten)	459 mg	130.1 mg
1579.	Smoked Turkey Drumsticks (Skin Eaten)	459 mg	130.1 mg
1580.	Puerto Rican Style Beef Stew With Potatoes (Carne Guisada Con Papas)	459 mg	130.1 mg
1581.	With Meatless Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)	459 mg	130.1 mg
1582.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	458 mg	129.8 mg
1583.	Parmesan Cheese (Shredded)	458 mg	129.8 mg
1584.	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	458 mg	129.8 mg
1585.	Beef & Pork (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	458 mg	129.8 mg
1586.	With Meatless Chili (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	458 mg	129.8 mg
1587.	Pistachio Nuts (Lightly Salted)	458 mg	129.8 mg
1588.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	458 mg	129.8 mg
1589.	Fried Chicken Wings (Meat Only, Skin & Breading Removed)	457 mg	129.6 mg
1590.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	457 mg	129.6 mg
1591.	Baked Or Broiled Croaker (Coated, Made With Fat)	457 mg	129.6 mg
1592.	Baked Or Broiled Croaker (Coated, Made Without Fat)	457 mg	129.6 mg
1593.	Meat & Poultry (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	457 mg	129.6 mg
1594.	Truffles	457 mg	129.6 mg
1595.	Hamburger (From Fast Food, 1 Large Patty)	457 mg	129.6 mg
1596.	Hamburger (1 Large Patty, On White Bun)	457 mg	129.6 mg
1597.	Hamburger (1 Large Patty, On Wheat Bun)	457 mg	129.6 mg
1598.	Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)	457 mg	129.6 mg
1599.	Braised Beef Steak (Unspecified If Fat Eaten)	456 mg	129.3 mg
1600.	Braised Beef Steak (Meat & Fat Eaten)	456 mg	129.3 mg
1601.	Cooked Beef Oxtails	456 mg	129.3 mg
1602.	Braised Or Boiled Beef Pot Roast (Unspecified If Fat Eaten)	456 mg	129.3 mg
1603.	Braised Or Boiled Beef Pot Roast (Only Meat Eaten)	456 mg	129.3 mg
1604.	Cooked Stew Meat (Beef, Unspecified If Fat Eaten)	456 mg	129.3 mg
1605.	Cooked Stew Meat (Beef, Only Meat Eaten)	456 mg	129.3 mg
1606.	Cooked Beef Brisket (Unspecified If Fat Eaten)	456 mg	129.3 mg
1607.	Cooked Beef Brisket (Only Meat Eaten)	456 mg	129.3 mg
1608.	Cooked Pork Roast (Unspecified If Fat Eaten)	456 mg	129.3 mg
1609.	Cooked Pork Roast (Unspecified Cut, Meat & Fat Eaten)	456 mg	129.3 mg
1610.	Cooked Pork Loin Roast (Unspecified If Fat Eaten)	456 mg	129.3 mg
1611.	Cooked Pork Loin Roast (Meat & Fat Eaten)	456 mg	129.3 mg
1612.	Cooked Turkey Drumsticks (Skin Eaten)	456 mg	129.3 mg
1613.	Roasted Pistachio Nuts (Salted)	456 mg	129.3 mg
1614.	Puerto Rican Seasoning With Ham	456 mg	129.3 mg
1615.	Cooked Turkey Thighs (Unspecified If Skin Eaten)	456 mg	129.3 mg
1616.	Chicken (Unspecified Part & Cooking Method, Unspecified If Skin Eaten)	455 mg	129 mg
1617.	Chicken (Skin Not Eaten, Unspecified Part & Cooking Method)	455 mg	129 mg
1618.	Rotisserie Chicken (Unspecified If Skin Eaten, Unspecified Part)	455 mg	129 mg
1619.	Rotisserie Chicken (Skin Not Eaten, Unspecified Part)	455 mg	129 mg
1620.	Chicken (For Use With Vegetables)	455 mg	129 mg
1621.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	454 mg	128.7 mg
1622.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	454 mg	128.7 mg
1623.	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	454 mg	128.7 mg
1624.	Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	454 mg	128.7 mg
1625.	Cheese Crackers (Whole Grain)	454 mg	128.7 mg
1626.	With Chili (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	454 mg	128.7 mg
1627.	With Chili (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	454 mg	128.7 mg
1628.	Cheese Cracker (Whole Grain)	454 mg	128.7 mg
1629.	White Potato Chips (Unsalted)	454 mg	128.7 mg
1630.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	454 mg	128.7 mg
1631.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	453 mg	128.4 mg
1632.	Roasted Chicken Roll	453 mg	128.4 mg
1633.	With Chili (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	453 mg	128.4 mg
1634.	With Meatless Chili (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	453 mg	128.4 mg
1635.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	453 mg	128.4 mg
1636.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	452 mg	128.1 mg
1637.	English Muffin (With Cheese & Sausage)	452 mg	128.1 mg
1638.	Baked Or Broiled Trout (Made With Butter)	452 mg	128.1 mg
1639.	Sausage & Cheese On English Muffin	452 mg	128.1 mg
1640.	Fried Chicken Drumsticks (Made With Shortening, No Coating, Skin Eaten)	452 mg	128.1 mg
1641.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	451 mg	127.9 mg
1642.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	451 mg	127.9 mg
1643.	Fried Barracuda (Coated)	451 mg	127.9 mg
1644.	Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)	450 mg	127.6 mg
1645.	Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)	450 mg	127.6 mg
1646.	Raw Turkey Breast (All Classes, Meat & Skin)	450 mg	127.6 mg
1647.	Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)	450 mg	127.6 mg
1648.	Roasted Roasting Chicken (Dark Meat, Meat Only)	450 mg	127.6 mg
1649.	Minced & Canned Pork & Chicken (Luncheon Meat, Includes Spam Lite)	450 mg	127.6 mg
1650.	Stewed Chicken Legs (Drumstick & Thigh, Skin Not Eaten)	450 mg	127.6 mg
1651.	Cooked Ground Beef (85% - 89% Lean)	450 mg	127.6 mg
1652.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	449 mg	127.3 mg
1653.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	449 mg	127.3 mg
1654.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	449 mg	127.3 mg
1655.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	449 mg	127.3 mg
1656.	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	448 mg	127 mg
1657.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	448 mg	127 mg
1658.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	448 mg	127 mg
1659.	Roasted Broiler-fryer Leg (Meat Only, Chicken)	448 mg	127 mg
1660.	Cooked Bratwurst (Veal)	448 mg	127 mg
1661.	Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)	448 mg	127 mg
1662.	Roasted Fresh Pork Back Ribs (Meat & Fat)	447 mg	126.7 mg
1663.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	447 mg	126.7 mg
1664.	Roasted Domesticated Duck (Meat Only)	447 mg	126.7 mg
1665.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	446 mg	126.4 mg
1666.	Raw Coho Salmon (Farmed, Fish)	446 mg	126.4 mg
1667.	Fried Croaker (Coated)	446 mg	126.4 mg
1668.	Chicken Nuggets	446 mg	126.4 mg
1669.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	445 mg	126.2 mg
1670.	American Cheese Food (Pasteurized Process, Vitamin D Fortified)	445 mg	126.2 mg
1671.	American Cheese Food (Pasteurized Process, Without Added Vitamin D)	445 mg	126.2 mg
1672.	Griddle Cake Sandwich (Sausage)	445 mg	126.2 mg
1673.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	445 mg	126.2 mg
1674.	Cooked Duck (Skin Not Eaten)	445 mg	126.2 mg
1675.	Roasted Duck (Skin Not Eaten)	445 mg	126.2 mg
1676.	Sausage Griddle Cake Sandwich	445 mg	126.2 mg
1677.	Roasted Duck (Unspecified If Skin Eaten)	445 mg	126.2 mg
1678.	Breaded & Fried Atlantic Croaker (Fish)	444 mg	125.9 mg
1679.	Griddle Cake Sandwich (Egg, Cheese, & Sausage)	444 mg	125.9 mg
1680.	White Cheese (Queso Blanco)	444 mg	125.9 mg
1681.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)	444 mg	125.9 mg
1682.	Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)	444 mg	125.9 mg
1683.	Beef & Pork (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	444 mg	125.9 mg
1684.	Egg, Cheese, & Sausage Griddle Cake Sandwich	444 mg	125.9 mg
1685.	Stuffed Rice With Chicken (Arroz Relleno Dominicano, Dominican Style)	444 mg	125.9 mg
1686.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	443 mg	125.6 mg
1687.	Bacon Cheeseburger (Plain, 1 Medium Patty, On White Bun)	443 mg	125.6 mg
1688.	Beef & Pork (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)	443 mg	125.6 mg
1689.	Meat & Poultry (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)	443 mg	125.6 mg
1690.	Meat & Poultry (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	443 mg	125.6 mg
1691.	Burger King Croissan'wich (With Sausage & Cheese)	442 mg	125.3 mg
1692.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	442 mg	125.3 mg
1693.	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	442 mg	125.3 mg
1694.	Chicken Breast (Skin Eaten, Grilled Without Sauce)	442 mg	125.3 mg
1695.	Sauteed Chicken Breast (Skin Eaten)	442 mg	125.3 mg
1696.	Beef & Pork (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	442 mg	125.3 mg
1697.	Meat & Poultry (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	442 mg	125.3 mg
1698.	Cooked Duck Egg	442 mg	125.3 mg
1699.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	441 mg	125 mg
1700.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	441 mg	125 mg
1701.	Raw Fresh Duck Egg (Whole)	441 mg	125 mg
1702.	Baked Or Broiled Chicken Breast (Skin Eaten, From Fast Food / Restaurant)	441 mg	125 mg
1703.	Sausage & Peppers (No Sauce Mixture)	441 mg	125 mg
1704.	Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)	440 mg	124.7 mg
1705.	Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	440 mg	124.7 mg
1706.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	440 mg	124.7 mg
1707.	Mozzarella (Cheese, Part Skim Milk)	440 mg	124.7 mg
1708.	Canned Chicken (With Broth, Meat Only)	440 mg	124.7 mg
1709.	Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)	440 mg	124.7 mg
1710.	Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)	440 mg	124.7 mg
1711.	Roasted Domesticated Goose (Meat Only)	440 mg	124.7 mg
1712.	Smoked Sturgeon (Mixed Species, Fish)	440 mg	124.7 mg
1713.	Smoked Sturgeon	440 mg	124.7 mg
1714.	Beef & Pork (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	440 mg	124.7 mg
1715.	Meat & Poultry (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	440 mg	124.7 mg
1716.	Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)	439 mg	124.5 mg
1717.	With Chili (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	439 mg	124.5 mg
1718.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	438 mg	124.2 mg
1719.	Hamburger (With Condiments, Large, Single Patty)	438 mg	124.2 mg
1720.	Hamburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	438 mg	124.2 mg
1721.	McDonald's Quarter Pounder	438 mg	124.2 mg
1722.	Hamburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	438 mg	124.2 mg
1723.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	437 mg	123.9 mg
1724.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	436 mg	123.6 mg
1725.	Pan-Fried Ground Veal	436 mg	123.6 mg
1726.	Vienna Sausages Stewed With Potatoes (Salchichas Guisadas, Puerto Rican Style)	436 mg	123.6 mg
1727.	Bacon Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	436 mg	123.6 mg
1728.	With Meatless Chili (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	436 mg	123.6 mg
1729.	Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)	435 mg	123.3 mg
1730.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	435 mg	123.3 mg
1731.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	435 mg	123.3 mg
1732.	With Meatless Chili (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	435 mg	123.3 mg
1733.	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	434 mg	123 mg
1734.	Eclair or Cream Puff (Custard Or Cream Filled, Not Iced)	434 mg	123 mg
1735.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	433 mg	122.8 mg
1736.	Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)	433 mg	122.8 mg
1737.	Chicken Or Turkey Fricassee	433 mg	122.8 mg
1738.	Double Cheeseburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)	433 mg	122.8 mg
1739.	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	432 mg	122.5 mg
1740.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	432 mg	122.5 mg
1741.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	432 mg	122.5 mg
1742.	Hormel Pillow Pak Sliced Turkey Pepperoni	432 mg	122.5 mg
1743.	Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)	432 mg	122.5 mg
1744.	Cheese Fondue	431 mg	122.2 mg
1745.	With Chili (On White Bun, Frankfurter Or Hot Dog Sandwich)	431 mg	122.2 mg
1746.	Cheeseburger Slider	431 mg	122.2 mg
1747.	Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)	430 mg	121.9 mg
1748.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	430 mg	121.9 mg
1749.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	430 mg	121.9 mg
1750.	Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)	430 mg	121.9 mg
1751.	Braised Veal Shoulder Arm (Meat & Fat)	430 mg	121.9 mg
1752.	Raw Lamb Tongue (Variety Meats & By-Products)	430 mg	121.9 mg
1753.	Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)	430 mg	121.9 mg
1754.	Canned Beef Roast	430 mg	121.9 mg
1755.	Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	430 mg	121.9 mg
1756.	Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)	430 mg	121.9 mg
1757.	With Chili (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	430 mg	121.9 mg
1758.	With Chili (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	430 mg	121.9 mg
1759.	Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)	430 mg	121.9 mg
1760.	Butter Croissants	429 mg	121.6 mg
1761.	Cooked Trout (Unspecified Cooking Method)	429 mg	121.6 mg
1762.	Baked Or Broiled Trout (Made With Oil)	429 mg	121.6 mg
1763.	With Chili (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	429 mg	121.6 mg
1764.	Croissant	429 mg	121.6 mg
1765.	Baked Or Broiled Trout (Made Without Fat)	428 mg	121.3 mg
1766.	Steamed Or Poached Trout	428 mg	121.3 mg
1767.	Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)	427 mg	121.1 mg
1768.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	427 mg	121.1 mg
1769.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	427 mg	121.1 mg
1770.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	427 mg	121.1 mg
1771.	Baked Or Broiled Trout (Made With Cooking Spray)	427 mg	121.1 mg
1772.	Chicken Or Turkey Teriyaki (Chicken Or Turkey, With Soy-Based Sauce)	427 mg	121.1 mg
1773.	Roasted Turkey Drumsticks (Skin Eaten)	426 mg	120.8 mg
1774.	Cooked Turkey Drumsticks (Unspecified If Skin Eaten)	426 mg	120.8 mg
1775.	Roasted Turkey Drumsticks (Unspecified If Skin Eaten)	426 mg	120.8 mg
1776.	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	425 mg	120.5 mg
1777.	Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)	425 mg	120.5 mg
1778.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	424 mg	120.2 mg
1779.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	424 mg	120.2 mg
1780.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	424 mg	120.2 mg
1781.	Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	424 mg	120.2 mg
1782.	Chicken Or Turkey (With Cheese Sauce Mixture)	424 mg	120.2 mg
1783.	Double Hamburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)	424 mg	120.2 mg
1784.	Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)	424 mg	120.2 mg
1785.	Tamale With Meat	423 mg	119.9 mg
1786.	Tamale With Chicken	423 mg	119.9 mg
1787.	Hamburger Slider	423 mg	119.9 mg
1788.	Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	423 mg	119.9 mg
1789.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	422 mg	119.6 mg
1790.	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	422 mg	119.6 mg
1791.	Stewed Corned Beef (Corned Beef Guisado, Puerto Rican Style)	422 mg	119.6 mg
1792.	With Meatless Chili (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	422 mg	119.6 mg
1793.	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	422 mg	119.6 mg
1794.	Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)	422 mg	119.6 mg
1795.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	421 mg	119.4 mg
1796.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	421 mg	119.4 mg
1797.	Raw Ground Ostrich	421 mg	119.4 mg
1798.	Meatballs (With Sauce Mixture, Unspecified Type Of Meat)	421 mg	119.4 mg
1799.	Braised Fresh Pork Loin (Meat & Fat, Whole)	420 mg	119.1 mg
1800.	Broiled Fresh Pork Loin (Meat & Fat, Whole)	420 mg	119.1 mg
1801.	Unheated Cured Ham (Meat & Fat, Pork, Center Slice)	420 mg	119.1 mg
1802.	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	420 mg	119.1 mg
1803.	Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)	420 mg	119.1 mg
1804.	Butter Cookies (Commercially Prepared, Unenriched)	420 mg	119.1 mg
1805.	Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	420 mg	119.1 mg
1806.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	420 mg	119.1 mg
1807.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	420 mg	119.1 mg
1808.	Butter Cookies (Commercially Prepared, Enriched)	420 mg	119.1 mg
1809.	Baked Or Broiled Chicken Legs (Skin Not Eaten, Drumstick & Thigh)	420 mg	119.1 mg
1810.	Veal Cordon Bleu	420 mg	119.1 mg
1811.	Cheeseburger (Not Further Specified)	420 mg	119.1 mg
1812.	Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	420 mg	119.1 mg
1813.	Cheeseburger (Plain, 1 Medium Patty, On White Bun)	420 mg	119.1 mg
1814.	Cheeseburger (Plain, 1 Medium Patty, On Wheat Bun)	420 mg	119.1 mg
1815.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)	420 mg	119.1 mg
1816.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	419 mg	118.8 mg
1817.	Braised Veal Breast (Whole, Boneless, Meat Only)	419 mg	118.8 mg
1818.	Chicken Legs (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)	419 mg	118.8 mg
1819.	Sauteed Chicken Legs (Skin Not Eaten, Drumstick & Thigh)	419 mg	118.8 mg
1820.	Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)	419 mg	118.8 mg
1821.	Baked Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)	419 mg	118.8 mg
1822.	Cooked Scrapple	419 mg	118.8 mg
1823.	Cheeseburger (With Ham, 1/4 Lb Meat, On Bun)	419 mg	118.8 mg
1824.	Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	418 mg	118.5 mg
1825.	Cheeseburger (With Condiments, Single, Regular Patty)	418 mg	118.5 mg
1826.	Stewed Chicken Breast (Skin Eaten)	418 mg	118.5 mg
1827.	Baked Or Broiled Trout (Made With Margarine)	418 mg	118.5 mg
1828.	Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)	418 mg	118.5 mg
1829.	Cheeseburger Mcdonald's Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)	418 mg	118.5 mg
1830.	Wendy's Kid's Cheeseburger (With Condiments, 1 Small Patty, On Bun)	418 mg	118.5 mg
1831.	Wendy's Jr. Cheeseburger (With Condiments, 1 Small Patty, On Bun)	418 mg	118.5 mg
1832.	Puerto Rican Seasoning (With Ham & Tomato Sauce)	418 mg	118.5 mg
1833.	Cheeseburger (With Tomato And/Or Catsup, On Bun)	418 mg	118.5 mg
1834.	Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	417 mg	118.2 mg
1835.	Double Bacon Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)	417 mg	118.2 mg
1836.	Applebee's 9 Oz House Sirloin Steak	416 mg	117.9 mg
1837.	Meatballs (Albondigas Guisadas, Puerto Rican Style)	416 mg	117.9 mg
1838.	Spinach Quiche (Meatless)	416 mg	117.9 mg
1839.	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	415 mg	117.7 mg
1840.	Puerto Rican Style Beef Stew With Vegetables (Excluding Potatoes, Carne A La Judia)	414 mg	117.4 mg
1841.	With Meatless Chili (On White Bun, Frankfurter Or Hot Dog Sandwich)	414 mg	117.4 mg
1842.	With Meatless Chili (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	414 mg	117.4 mg
1843.	With Meatless Chili (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	413 mg	117.1 mg
1844.	Hamburger (Plain, 1/4 Lb Meat, On Bun)	413 mg	117.1 mg
1845.	Double Hamburger (2 Patties, Plain, On Bun)	413 mg	117.1 mg
1846.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	412 mg	116.8 mg
1847.	Fried Chicken Breast (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)	412 mg	116.8 mg
1848.	With Meatless Chili (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	412 mg	116.8 mg
1849.	Burrito With Meat	412 mg	116.8 mg
1850.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	411 mg	116.5 mg
1851.	Romano Cheese	411 mg	116.5 mg
1852.	Dry White Cheese (Queso Seco)	411 mg	116.5 mg
1853.	Wendy's Jr. Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun)	411 mg	116.5 mg
1854.	Vegetable Oil-Butter Spread (Reduced Calorie)	410 mg	116.2 mg
1855.	Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)	410 mg	116.2 mg
1856.	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	410 mg	116.2 mg
1857.	Double Cheeseburger (With Condiments, Regular Patty & Bun)	410 mg	116.2 mg
1858.	Double Cheeseburger (Regular Patty, With Condiments)	410 mg	116.2 mg
1859.	Roasted Horse (Game Meat)	410 mg	116.2 mg
1860.	Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	410 mg	116.2 mg
1861.	Cheeseburger (Plain, 1 Medium Patty, On Whole Wheat Bun)	410 mg	116.2 mg
1862.	Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	410 mg	116.2 mg
1863.	Double Cheeseburger Mcdonald's Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	410 mg	116.2 mg
1864.	Double Cheeseburger Mcdonald's Mcdouble (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	410 mg	116.2 mg
1865.	Wendy's Double Stack (With Condiments, 2 Small Patties, On Bun)	410 mg	116.2 mg
1866.	Double Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	410 mg	116.2 mg
1867.	Mcdonald's Double Quarter Pounder With Cheese (With Condiments, 2 Medium Patties, On Bun)	410 mg	116.2 mg
1868.	Wendy's 1/2 Lb Double With Cheese (With Condiments, 2 Medium Patties, On Bun)	410 mg	116.2 mg
1869.	Hamburger (Not Further Specified)	410 mg	116.2 mg
1870.	Hamburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	410 mg	116.2 mg
1871.	Hamburger (Plain, 1 Medium Patty, On White Bun)	410 mg	116.2 mg
1872.	Hamburger (Plain, 1 Medium Patty, On Wheat Bun)	410 mg	116.2 mg
1873.	Double Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)	410 mg	116.2 mg
1874.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	409 mg	115.9 mg
1875.	Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)	409 mg	115.9 mg
1876.	Pie Shell	409 mg	115.9 mg
1877.	Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	408 mg	115.7 mg
1878.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	408 mg	115.7 mg
1879.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	408 mg	115.7 mg
1880.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	408 mg	115.7 mg
1881.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	408 mg	115.7 mg
1882.	Fresh Queso Fresco (Cheese)	408 mg	115.7 mg
1883.	Raw Sturgeon (Mixed Species, Fish)	408 mg	115.7 mg
1884.	Queso Fresco	408 mg	115.7 mg
1885.	Puerto Rican White Cheese (Queso Del Pais, Blanco)	408 mg	115.7 mg
1886.	Milk Chocolate (Candies)	407 mg	115.4 mg
1887.	Milk Chocolate Candy (Plain)	407 mg	115.4 mg
1888.	Burger King Double Cheeseburger	406 mg	115.1 mg
1889.	Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)	406 mg	115.1 mg
1890.	Pork Frankfurter	406 mg	115.1 mg
1891.	Dry-Heated Farmed Rainbow Trout (Fish)	406 mg	115.1 mg
1892.	Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)	406 mg	115.1 mg
1893.	Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)	406 mg	115.1 mg
1894.	Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties\|1/3 Lb Meat Each)	406 mg	115.1 mg
1895.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	405 mg	114.8 mg
1896.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	405 mg	114.8 mg
1897.	Cheese With Nuts	405 mg	114.8 mg
1898.	Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Fast Food)	405 mg	114.8 mg
1899.	Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Restaurant)	405 mg	114.8 mg
1900.	Cooked Turkey Back	405 mg	114.8 mg
1901.	Cheeseburger (Plain, 1 Small Patty, On White Bun)	405 mg	114.8 mg
1902.	Cheeseburger (Plain, 1 Small Patty, On Wheat Bun)	405 mg	114.8 mg
1903.	Wrap Sandwich (Filled With Beef Patty, Cheese & Spread And/Or Sauce)	405 mg	114.8 mg
1904.	Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	404 mg	114.5 mg
1905.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)	404 mg	114.5 mg
1906.	Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun)	404 mg	114.5 mg
1907.	Soybean Lecithin Oil	403 mg	114.2 mg
1908.	Fruit Croissant	403 mg	114.2 mg
1909.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	402 mg	114 mg
1910.	English Muffin (With Egg, Cheese, & Sausage)	402 mg	114 mg
1911.	Fried Chicken Thigh (Coated, From Raw, Prepared Skinless, Coating Eaten)	402 mg	114 mg
1912.	Egg, Cheese, & Sausage On English Muffin	402 mg	114 mg
1913.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	402 mg	114 mg
1914.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)	402 mg	114 mg
1915.	Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)	402 mg	114 mg
1916.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	401 mg	113.7 mg
1917.	Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	401 mg	113.7 mg
1918.	Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)	401 mg	113.7 mg
1919.	Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten)	401 mg	113.7 mg
1920.	Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Skin Not Eaten)	401 mg	113.7 mg
1921.	Stewed Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten)	401 mg	113.7 mg
1922.	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)	400 mg	113.4 mg
1923.	Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)	400 mg	113.4 mg
1924.	Cheeseburger (Single, Large Patty, Plain)	400 mg	113.4 mg
1925.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	400 mg	113.4 mg
1926.	Soybean Oil (Salad Or Cooking, Partially Hydrogenated)	400 mg	113.4 mg
1927.	Roasted Broiler-fryer Breast (Meat & Skin, Chicken)	400 mg	113.4 mg
1928.	Roasted Turkey Breast (All Classes, Meat & Skin)	400 mg	113.4 mg
1929.	Roasted Turkey Thighs (Pre-Basted, Meat & Skin)	400 mg	113.4 mg
1930.	Fried Broiler-fryer Leg (Meat Only, Chicken)	400 mg	113.4 mg
1931.	Stewed Broiler-fryer Leg (Meat Only, Chicken)	400 mg	113.4 mg
1932.	Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	400 mg	113.4 mg
1933.	Raw Broiler-fryer Neck (Meat Only, Chicken)	400 mg	113.4 mg
1934.	Braised Veal Shoulder Blade (Meat & Fat)	400 mg	113.4 mg
1935.	Jellied Corned Beef Loaf	400 mg	113.4 mg
1936.	Raw European Anchovy (Fish)	400 mg	113.4 mg
1937.	Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	400 mg	113.4 mg
1938.	Canned Fish Jack Mackerel (Drained Solids)	400 mg	113.4 mg
1939.	Canned Mackerel	400 mg	113.4 mg
1940.	Cheeseburger (1/4 Lb Meat, Plain, On Bun)	400 mg	113.4 mg
1941.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	399 mg	113.1 mg
1942.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	399 mg	113.1 mg
1943.	Alfredo Sauce (Dry, Mix)	399 mg	113.1 mg
1944.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	399 mg	113.1 mg
1945.	Baked Chicken Breast (Coated, Skin / Coating Eaten)	399 mg	113.1 mg
1946.	Hamburger (Plain, 1 Medium Patty, On Whole Wheat Bun)	399 mg	113.1 mg
1947.	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	398 mg	112.8 mg
1948.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	398 mg	112.8 mg
1949.	Fried Sturgeon (Coated)	398 mg	112.8 mg
1950.	Chicken In Cheese Sauce With Spanish Rice	398 mg	112.8 mg
1951.	Cooked Goose Egg	398 mg	112.8 mg
1952.	Ripe Plantain Meat Pie (Pinon, Puerto Rican Style)	398 mg	112.8 mg
1953.	Oven-Roasted Chicken Breast (Roll)	397 mg	112.5 mg
1954.	Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)	397 mg	112.5 mg
1955.	Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)	397 mg	112.5 mg
1956.	Double Hamburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)	397 mg	112.5 mg
1957.	Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	396 mg	112.3 mg
1958.	Stuffed Christophine (Chayote Relleno, Puerto Rican Style)	396 mg	112.3 mg
1959.	Fried Fish With Sauce (Pescado Frito Con Mojo, Puerto Rican Style)	396 mg	112.3 mg
1960.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)	396 mg	112.3 mg
1961.	Honey Butter	396 mg	112.3 mg
1962.	Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)	395 mg	112 mg
1963.	Stuffed Grape Leaves (With Lamb & Rice)	395 mg	112 mg
1964.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)	395 mg	112 mg
1965.	Burrito (With Meat & Sour Cream)	395 mg	112 mg
1966.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	394 mg	111.7 mg
1967.	Muenster Cheese (Low Fat)	394 mg	111.7 mg
1968.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	394 mg	111.7 mg
1969.	Parmesan Cheese (Hard)	394 mg	111.7 mg
1970.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	394 mg	111.7 mg
1971.	Raw Fresh Goose Egg (Whole)	394 mg	111.7 mg
1972.	Scrapple (Pork)	394 mg	111.7 mg
1973.	Muenster Cheese (Reduced Fat)	394 mg	111.7 mg
1974.	Wendy's Classic Single Hamburger (With Cheese)	393 mg	111.4 mg
1975.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	393 mg	111.4 mg
1976.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	393 mg	111.4 mg
1977.	Fried Trout (Coated, Made With Butter)	393 mg	111.4 mg
1978.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	392 mg	111.1 mg
1979.	Chicken Thigh (Skin Not Eaten, Grilled With Sauce)	392 mg	111.1 mg
1980.	Stuffed Tannier Fritters (Alcapurrias, Puerto Rican Style)	392 mg	111.1 mg
1981.	Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)	392 mg	111.1 mg
1982.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	391 mg	110.8 mg
1983.	Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	391 mg	110.8 mg
1984.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	391 mg	110.8 mg
1985.	Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)	391 mg	110.8 mg
1986.	McDonald's Double Cheeseburger	391 mg	110.8 mg
1987.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	391 mg	110.8 mg
1988.	Braised Beef Flat (Meat Only, New Zealand Imported)	391 mg	110.8 mg
1989.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	390 mg	110.6 mg
1990.	Stewed Broiler-fryer Breast (Meat & Skin, Chicken)	390 mg	110.6 mg
1991.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	390 mg	110.6 mg
1992.	Raw Chicken Heart (All Classes)	390 mg	110.6 mg
1993.	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	390 mg	110.6 mg
1994.	Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	390 mg	110.6 mg
1995.	Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	390 mg	110.6 mg
1996.	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	390 mg	110.6 mg
1997.	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	390 mg	110.6 mg
1998.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	390 mg	110.6 mg
1999.	Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	390 mg	110.6 mg
2000.	Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)	390 mg	110.6 mg

Figure 2. Foods with palmitoleic acid (16:1) 1001 to 2000

Foods Ranked 2001 - 3000 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2001.	Raw Veal Ribs (Meat & Fat)	390 mg	110.6 mg
2002.	Hamburger (Plain, 1 Small Patty, On White Bun)	390 mg	110.6 mg
2003.	Hamburger (Plain, 1 Small Patty, On Wheat Bun)	390 mg	110.6 mg
2004.	Breakfast Meat (As Ingredient In Omelet)	390 mg	110.6 mg
2005.	Frozen Salisbury Steak (With Gravy)	389 mg	110.3 mg
2006.	Instant Beef Gravy (Dry)	389 mg	110.3 mg
2007.	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	389 mg	110.3 mg
2008.	Salisbury Steak (With Gravy Mixture)	389 mg	110.3 mg
2009.	Sausage (With Tomato-Based Sauce Mixture)	389 mg	110.3 mg
2010.	Beef Frankfurter (Low Fat)	388 mg	110 mg
2011.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	388 mg	110 mg
2012.	Double Cheeseburger (2 Patties, Plain, On Bun)	388 mg	110 mg
2013.	Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	387 mg	109.7 mg
2014.	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	387 mg	109.7 mg
2015.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	387 mg	109.7 mg
2016.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	387 mg	109.7 mg
2017.	Cooked Lamb Ribs (Only Meat Eaten)	387 mg	109.7 mg
2018.	Cooked Lamb Hocks	387 mg	109.7 mg
2019.	Beef Rolls (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce)	387 mg	109.7 mg
2020.	Double Bacon Cheeseburger (2 Patties, 1/4 Lb Meat Each, On Bun)	387 mg	109.7 mg
2021.	Pickled Cured Pork Feet	386 mg	109.4 mg
2022.	Milk Chocolate Coated Coffee Beans (Candies)	386 mg	109.4 mg
2023.	Pickled Pork (Unspecified Cut)	386 mg	109.4 mg
2024.	Pickled Pig's Feet (Pork)	386 mg	109.4 mg
2025.	Sushi Roll (Maki Or Temaki, Eel)	386 mg	109.4 mg
2026.	Chocolate-Covered Espresso Coffee Beans	386 mg	109.4 mg
2027.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	385 mg	109.1 mg
2028.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	385 mg	109.1 mg
2029.	Feta (Cheese)	385 mg	109.1 mg
2030.	Feta (Cheese)	385 mg	109.1 mg
2031.	Scone	385 mg	109.1 mg
2032.	Cooked Cured Ham (Pork, Low Sodium, Lean & Fat)	384 mg	108.9 mg
2033.	Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)	384 mg	108.9 mg
2034.	Fried Whole Egg (Fried With Animal Fat Or Meat Drippings)	383 mg	108.6 mg
2035.	Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)	383 mg	108.6 mg
2036.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	382 mg	108.3 mg
2037.	Applebee's Chili	382 mg	108.3 mg
2038.	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	382 mg	108.3 mg
2039.	Raw Freshwater Bass (Fish, Mixed Species)	382 mg	108.3 mg
2040.	Raw Ground Turkey (85% Lean, 15% Fat)	382 mg	108.3 mg
2041.	Raw White Sucker (Fish)	382 mg	108.3 mg
2042.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	381 mg	108 mg
2043.	Burger King Double Cheeseburger (With Condiments, 2 Small Patties, On Bun)	381 mg	108 mg
2044.	Roasted Fresh Whole Pork Shoulder (Meat Only)	380 mg	107.7 mg
2045.	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	380 mg	107.7 mg
2046.	Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)	380 mg	107.7 mg
2047.	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	380 mg	107.7 mg
2048.	Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	380 mg	107.7 mg
2049.	Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)	380 mg	107.7 mg
2050.	Biscuit (With Sausage)	380 mg	107.7 mg
2051.	Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	380 mg	107.7 mg
2052.	Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)	380 mg	107.7 mg
2053.	Cooked Ostrich Inside Strip	380 mg	107.7 mg
2054.	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	380 mg	107.7 mg
2055.	Sausage On Biscuit	380 mg	107.7 mg
2056.	Oscar Mayer Ham (Chopped With Natural Juice)	379 mg	107.4 mg
2057.	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	379 mg	107.4 mg
2058.	Smoked Italian Turkey Sausage	379 mg	107.4 mg
2059.	Smoked Turkey Sausage (Hot)	379 mg	107.4 mg
2060.	Hamburger (Plain, 1 Small Patty, On Whole Wheat Bun)	379 mg	107.4 mg
2061.	Raw Whole Turkey (Meat & Skin, With Added Solution)	378 mg	107.2 mg
2062.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	378 mg	107.2 mg
2063.	Cooked Ground Beef Or Patty (Breaded)	378 mg	107.2 mg
2064.	Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)	377 mg	106.9 mg
2065.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	377 mg	106.9 mg
2066.	Wendy's Jr. Hamburger (With Cheese)	377 mg	106.9 mg
2067.	Cheeseburger (With Condiments & Vegetables, Single, Regular Patty)	377 mg	106.9 mg
2068.	Cooked Stew Meat (Beef, Meat & Fat Eaten)	377 mg	106.9 mg
2069.	Cooked Pork Shoulder Roast (Only Meat Eaten)	377 mg	106.9 mg
2070.	Chicken Or Turkey Cacciatore	377 mg	106.9 mg
2071.	American Cheese Product (Pasteurized Process, Vitamin D Fortified)	376 mg	106.6 mg
2072.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	376 mg	106.6 mg
2073.	American Cheese	376 mg	106.6 mg
2074.	Processed Cheese Food (Cheese)	376 mg	106.6 mg
2075.	Cheese With Wine	376 mg	106.6 mg
2076.	Baked Or Broiled Trout (Coated, Made With Butter)	376 mg	106.6 mg
2077.	Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	375 mg	106.3 mg
2078.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	375 mg	106.3 mg
2079.	Microwaved Beef & Bean Burrito	375 mg	106.3 mg
2080.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	374 mg	106 mg
2081.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	374 mg	106 mg
2082.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	374 mg	106 mg
2083.	Raw Roe (Mixed Species, Fish)	374 mg	106 mg
2084.	Raw Ground Veal	374 mg	106 mg
2085.	Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)	374 mg	106 mg
2086.	Roe (Herring)	374 mg	106 mg
2087.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	373 mg	105.7 mg
2088.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	373 mg	105.7 mg
2089.	Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)	373 mg	105.7 mg
2090.	Pickled Green Bananas (Guineos Verdes En Escabeche, Puerto Rican Style)	373 mg	105.7 mg
2091.	Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)	373 mg	105.7 mg
2092.	Roasted Cured Ham (Boneless, Pork, Low Sodium, Extra Lean & Regular)	372 mg	105.5 mg
2093.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	372 mg	105.5 mg
2094.	Beef Broth Or Bouillon (Powder, Dry)	372 mg	105.5 mg
2095.	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	372 mg	105.5 mg
2096.	Pound Cake (Ponque, Puerto Rican Style)	372 mg	105.5 mg
2097.	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	371 mg	105.2 mg
2098.	Italian Sweet Sausage (Links)	371 mg	105.2 mg
2099.	Stewed Chicken Drumsticks (Skin Not Eaten)	371 mg	105.2 mg
2100.	Chicken Or Turkey Cake, Patty, Or Croquette	371 mg	105.2 mg
2101.	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	370 mg	104.9 mg
2102.	Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)	370 mg	104.9 mg
2103.	Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)	370 mg	104.9 mg
2104.	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	370 mg	104.9 mg
2105.	Chili (With Meat & Beans, Family Style Restaurant)	370 mg	104.9 mg
2106.	Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)	370 mg	104.9 mg
2107.	Canned Turkey (With Broth, Meat Only)	370 mg	104.9 mg
2108.	Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)	370 mg	104.9 mg
2109.	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	370 mg	104.9 mg
2110.	Simmered Broiler-fryer Neck (Meat Only, Chicken)	370 mg	104.9 mg
2111.	Raw Stewing Chicken (Dark Meat, Meat Only)	370 mg	104.9 mg
2112.	Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)	370 mg	104.9 mg
2113.	Roasted Veal Shoulder Blade (Meat & Fat)	370 mg	104.9 mg
2114.	Roasted Veal Shoulder Arm (Meat & Fat)	370 mg	104.9 mg
2115.	American Cheese (Reduced Fat)	370 mg	104.9 mg
2116.	Cooked Pork Roast (Smoked Or Cured, Unspecified If Fat Eaten)	370 mg	104.9 mg
2117.	Cooked Pork Roast (Smoked Or Cured, Meat & Fat Eaten)	370 mg	104.9 mg
2118.	Beef Sausage (Reduced Fat)	370 mg	104.9 mg
2119.	Pork Sausage (Reduced Fat)	370 mg	104.9 mg
2120.	Pork Sausage Rice Links	370 mg	104.9 mg
2121.	Chili Con Carne With Beans (From Restaurant)	370 mg	104.9 mg
2122.	Ham Croquette	370 mg	104.9 mg
2123.	American Cheddar (Cheese, Imitation)	369 mg	104.6 mg
2124.	Burrito With Chicken	369 mg	104.6 mg
2125.	Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)	368 mg	104.3 mg
2126.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	368 mg	104.3 mg
2127.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	368 mg	104.3 mg
2128.	Meat Spread Or Potted Meat Sandwich	368 mg	104.3 mg
2129.	White Pizza (Thick Crust)	368 mg	104.3 mg
2130.	Raw Veal Rib Roast (Rib, Meat & Fat, Australian)	367 mg	104 mg
2131.	Parmesan Cheese (Dry Grated)	366 mg	103.8 mg
2132.	Parmesan Cheese (Hard)	366 mg	103.8 mg
2133.	Stuffed Grape Leaves (With Beef & Rice)	366 mg	103.8 mg
2134.	Adobo (With Rice, Filipino Dish)	366 mg	103.8 mg
2135.	Rice With Vienna Sausage (Arroz Con Salchichas, Puerto Rican Style)	366 mg	103.8 mg
2136.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	365 mg	103.5 mg
2137.	Parmesan Cheese (Grated)	365 mg	103.5 mg
2138.	Cooked Chitterlings	365 mg	103.5 mg
2139.	Ripe Plantain Fritters (Pionono, Puerto Rican Style)	365 mg	103.5 mg
2140.	Fried Trout (Coated, Made Without Fat)	364 mg	103.2 mg
2141.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	363 mg	102.9 mg
2142.	Lebanon Bologna (Beef)	363 mg	102.9 mg
2143.	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	363 mg	102.9 mg
2144.	Cheese Croissants	363 mg	102.9 mg
2145.	Cooked Turkey Thighs (Skin Eaten)	363 mg	102.9 mg
2146.	Fried Trout (Coated, Made With Cooking Spray)	363 mg	102.9 mg
2147.	Cheese Croissant	363 mg	102.9 mg
2148.	Olive Tapenade	363 mg	102.9 mg
2149.	Bologna (Lebanon)	363 mg	102.9 mg
2150.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	362 mg	102.6 mg
2151.	Raw Seatrout (Mixed Species, Fish)	362 mg	102.6 mg
2152.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	362 mg	102.6 mg
2153.	Chicken Breast (Skin Eaten, Grilled With Sauce)	362 mg	102.6 mg
2154.	Stewed Seasoned Ground Beef With Potatoes (Picadillo De Carne De Rez Con Papas, Mexican Style)	362 mg	102.6 mg
2155.	Frozen Meal Chicken Divan	362 mg	102.6 mg
2156.	Chocolate Ice Cream (Rich)	361 mg	102.3 mg
2157.	Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)	361 mg	102.3 mg
2158.	Margarine-like Spread (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)	361 mg	102.3 mg
2159.	Chicken Patty (Whole Grain Breaded, School Lunch)	361 mg	102.3 mg
2160.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	361 mg	102.3 mg
2161.	Ice Cream (Rich, Chocolate)	361 mg	102.3 mg
2162.	Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)	361 mg	102.3 mg
2163.	Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)	361 mg	102.3 mg
2164.	Gelato (Chocolate)	361 mg	102.3 mg
2165.	Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From School Lunch)	361 mg	102.3 mg
2166.	Sour-Cream & Onion-Flavored Potato Chips (Made From Dried Potatoes)	360 mg	102.1 mg
2167.	Vanilla Ice Cream (Rich)	360 mg	102.1 mg
2168.	Raw Fresh Pork Loin (Meat & Fat, Whole)	360 mg	102.1 mg
2169.	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	360 mg	102.1 mg
2170.	Potato Chips (Made From Dried Potatoes, Cheese-Flavor)	360 mg	102.1 mg
2171.	Semisweet Chocolate (Made With Butter, Candies)	360 mg	102.1 mg
2172.	Cheeseburger (Single, Regular Patty, Plain)	360 mg	102.1 mg
2173.	Fried Broiler-fryer (Meat Only, Chicken)	360 mg	102.1 mg
2174.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	360 mg	102.1 mg
2175.	Grilled Veal Shoulder Blade Chop (Meat & Fat)	360 mg	102.1 mg
2176.	Stewed Stewing Chicken (Light Meat, Meat Only)	360 mg	102.1 mg
2177.	Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	360 mg	102.1 mg
2178.	Ice Cream (Flavors Other Than Chocolate, Rich)	360 mg	102.1 mg
2179.	Ice Cream (Rich, Unspecified Flavor)	360 mg	102.1 mg
2180.	Milk Chocolate (With Nuts, Not Almond Or Peanuts)	360 mg	102.1 mg
2181.	Gelato (Vanilla)	360 mg	102.1 mg
2182.	Cheeseburger (Plain, On Bun)	360 mg	102.1 mg
2183.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	359 mg	101.8 mg
2184.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	359 mg	101.8 mg
2185.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	359 mg	101.8 mg
2186.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	359 mg	101.8 mg
2187.	Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)	359 mg	101.8 mg
2188.	Wendy's Chicken Nuggets	358 mg	101.5 mg
2189.	Cheese Sauce (Prepared From Recipe)	358 mg	101.5 mg
2190.	Cooked Veal Patty (Breaded)	358 mg	101.5 mg
2191.	Biscuit (With Egg & Bacon)	357 mg	101.2 mg
2192.	Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)	357 mg	101.2 mg
2193.	Egg & Bacon On Biscuit	357 mg	101.2 mg
2194.	Burrito (With Chicken & Sour Cream)	357 mg	101.2 mg
2195.	Vegetable Oil (Not Further Specified)	357 mg	101.2 mg
2196.	Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)	357 mg	101.2 mg
2197.	Chocolate Croissant	356 mg	100.9 mg
2198.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	355 mg	100.6 mg
2199.	Dry-Heated Bluefish (Fish)	355 mg	100.6 mg
2200.	Meat Loaf (Unspecified Type Of Meat)	355 mg	100.6 mg
2201.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	354 mg	100.4 mg
2202.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	354 mg	100.4 mg
2203.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	354 mg	100.4 mg
2204.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	353 mg	100.1 mg
2205.	Cooked Ground Hog	353 mg	100.1 mg
2206.	Chocolate Cheesecake	353 mg	100.1 mg
2207.	Adobo (With Noodles, Filipino Dish)	353 mg	100.1 mg
2208.	Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)	353 mg	100.1 mg
2209.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	352 mg	99.8 mg
2210.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	352 mg	99.8 mg
2211.	Biscuit (With Egg & Sausage)	352 mg	99.8 mg
2212.	Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)	352 mg	99.8 mg
2213.	Chicken Nuggets (From Other Sources)	352 mg	99.8 mg
2214.	Chicken With Gravy Mixture	352 mg	99.8 mg
2215.	Meat Loaf (Made With Beef)	352 mg	99.8 mg
2216.	Egg & Sausage On Biscuit	352 mg	99.8 mg
2217.	Shrimp Dip (Cream Cheese Base)	352 mg	99.8 mg
2218.	Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	351 mg	99.5 mg
2219.	Pork Hash (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)	351 mg	99.5 mg
2220.	Sausage Balls (Made With Biscuit Mix & Cheese)	351 mg	99.5 mg
2221.	Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	350 mg	99.2 mg
2222.	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	350 mg	99.2 mg
2223.	Raw Whole Brisket (Beef, Grade: All, Meat Only)	350 mg	99.2 mg
2224.	Burger King Whopper (With Cheese)	350 mg	99.2 mg
2225.	Roasted Broiler-fryer (Meat Only, Chicken)	350 mg	99.2 mg
2226.	Barbecue Loaf (Beef, Pork)	350 mg	99.2 mg
2227.	Babyfood Chicken (Meat, Junior)	350 mg	99.2 mg
2228.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	350 mg	99.2 mg
2229.	Braised Lamb Pancreas (Variety Meats & By-Products)	350 mg	99.2 mg
2230.	Margarine-like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)	350 mg	99.2 mg
2231.	Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)	350 mg	99.2 mg
2232.	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	350 mg	99.2 mg
2233.	Raw Veal Sirloin (Meat & Fat)	350 mg	99.2 mg
2234.	Baby Food Chicken (Junior)	350 mg	99.2 mg
2235.	Margarine-like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)	350 mg	99.2 mg
2236.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	349 mg	98.9 mg
2237.	Instant Turkey Gravy (Dry)	349 mg	98.9 mg
2238.	Roasted Turkey (Skin Eaten, Dark Meat)	349 mg	98.9 mg
2239.	Burger King Bacon Double Cheeseburger (With Condiments, 2 Small Patties, On Bun)	349 mg	98.9 mg
2240.	Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)	349 mg	98.9 mg
2241.	Double Cheeseburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)	349 mg	98.9 mg
2242.	Raw Veal Loin (Meat & Fat)	348 mg	98.7 mg
2243.	Steak Teriyaki With Sauce (Mixture)	348 mg	98.7 mg
2244.	Ground Raw Grass-Fed Beef	347 mg	98.4 mg
2245.	Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	347 mg	98.4 mg
2246.	Chicken (Frankfurter Or Hot Dog)	347 mg	98.4 mg
2247.	Turkey Frankfurter or Hot Dog	347 mg	98.4 mg
2248.	Scone (With Fruit)	347 mg	98.4 mg
2249.	Potato Chicken Pie (Pastelon De Pollo, Puerto Rican Style)	347 mg	98.4 mg
2250.	Raw Ground Pork (84% Lean / 16% Fat)	346 mg	98.1 mg
2251.	Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	346 mg	98.1 mg
2252.	Cheesecake (Commercially Prepared)	346 mg	98.1 mg
2253.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	346 mg	98.1 mg
2254.	Lobster Newburg	346 mg	98.1 mg
2255.	Seafood Newburg	346 mg	98.1 mg
2256.	Cheesecake	346 mg	98.1 mg
2257.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	345 mg	97.8 mg
2258.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	345 mg	97.8 mg
2259.	Raw Beef Flat (Meat & Fat, New Zealand Imported)	345 mg	97.8 mg
2260.	Chicken Or Turkey (With Cream Sauce Mixture)	345 mg	97.8 mg
2261.	Raw Ground Beef (90% Lean Meat / 10% Fat)	344 mg	97.5 mg
2262.	Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	344 mg	97.5 mg
2263.	Meat Gravy (From Puerto-Rican Style Beef Stew)	344 mg	97.5 mg
2264.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	343 mg	97.2 mg
2265.	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	343 mg	97.2 mg
2266.	Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	343 mg	97.2 mg
2267.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	343 mg	97.2 mg
2268.	Chicken Legs (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)	343 mg	97.2 mg
2269.	Cheeseburger (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)	343 mg	97.2 mg
2270.	Cooked Ground Beef (90% - 94% Lean)	343 mg	97.2 mg
2271.	Raw Fresh Pork Back Ribs (Meat & Fat)	342 mg	97 mg
2272.	Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	342 mg	97 mg
2273.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	342 mg	97 mg
2274.	Roasted Whole Turkey (Dark Meat, Meat & Skin)	342 mg	97 mg
2275.	Pan-Broiled Ground Ostrich	342 mg	97 mg
2276.	Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	342 mg	97 mg
2277.	Bacon Cheeseburger (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)	342 mg	97 mg
2278.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	341 mg	96.7 mg
2279.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	341 mg	96.7 mg
2280.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	341 mg	96.7 mg
2281.	Baked Or Broiled Trout (Coated, Made With Oil)	341 mg	96.7 mg
2282.	Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)	341 mg	96.7 mg
2283.	Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)	340 mg	96.4 mg
2284.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	340 mg	96.4 mg
2285.	Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	340 mg	96.4 mg
2286.	Roasted Roasting Chicken (Meat Only)	340 mg	96.4 mg
2287.	Raw Guinea Hen (Meat & Skin)	340 mg	96.4 mg
2288.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	340 mg	96.4 mg
2289.	Turkey Pastrami	340 mg	96.4 mg
2290.	Bagel (With Egg, Sausage Patty, Cheese, & Condiments)	340 mg	96.4 mg
2291.	Raw Farmed Rainbow Trout (Fish)	340 mg	96.4 mg
2292.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)	340 mg	96.4 mg
2293.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	340 mg	96.4 mg
2294.	Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	340 mg	96.4 mg
2295.	Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	340 mg	96.4 mg
2296.	Coffee With Cream, Liqueur (34 Proof)	340 mg	96.4 mg
2297.	Cooked Pork Ears, Tail, Head, Snout (Miscellaneous Parts)	340 mg	96.4 mg
2298.	Fried Trout (Coated, Made With Oil)	340 mg	96.4 mg
2299.	Egg, Cheese, & Sausage On Bagel	340 mg	96.4 mg
2300.	Liqueur With Cream	340 mg	96.4 mg
2301.	Turkey Pastrami	340 mg	96.4 mg
2302.	Cheeseburger (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)	340 mg	96.4 mg
2303.	Cashew Butter (Without Salt Added, Plain, Nuts)	339 mg	96.1 mg
2304.	Cooked Ostrich	339 mg	96.1 mg
2305.	Chiliburger (On Bun)	339 mg	96.1 mg
2306.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	338 mg	95.8 mg
2307.	Bacon Cheeseburger (With Condiments, 1 Medium Patty, On White Bun)	338 mg	95.8 mg
2308.	McDonald's Sausage Biscuit	337 mg	95.5 mg
2309.	Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)	337 mg	95.5 mg
2310.	Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)	337 mg	95.5 mg
2311.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	336 mg	95.3 mg
2312.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	336 mg	95.3 mg
2313.	Pbm Products Store Brand Infant Formula (Powder)	336 mg	95.3 mg
2314.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	336 mg	95.3 mg
2315.	Baked Or Broiled Trout (Coated, Made Without Fat)	336 mg	95.3 mg
2316.	Baked Or Broiled Trout (Coated, Made With Cooking Spray)	336 mg	95.3 mg
2317.	Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)	335 mg	95 mg
2318.	Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)	335 mg	95 mg
2319.	Pork Steak Or Cutlet (Unspecified Cooking Method, Unspecified If Fat Eaten)	335 mg	95 mg
2320.	Pork Steak Or Cutlet (Meat & Fat Eaten, Unspecified Cooking Method)	335 mg	95 mg
2321.	Broiled Or Baked Pork Steak Or Cutlet (Unspecified If Fat Eaten)	335 mg	95 mg
2322.	Broiled Or Baked Pork Steak Or Cutlet (Meat & Fat Eaten)	335 mg	95 mg
2323.	Fried Pork Steak Or Cutlet (Unspecified If Fat Eaten)	335 mg	95 mg
2324.	Fried Pork Steak Or Cutlet (Meat & Fat Eaten)	335 mg	95 mg
2325.	Burger King Whopper With Cheese (With Condiments, 1 Medium Patty, On Bun)	335 mg	95 mg
2326.	Wendy's 1/4 Lb Single With Cheese (With Condiments, 1 Medium Patty, On Bun)	335 mg	95 mg
2327.	Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	335 mg	95 mg
2328.	Wrap Sandwich (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)	335 mg	95 mg
2329.	Wendy's Jr. Hamburger (Without Cheese)	334 mg	94.7 mg
2330.	Light Cream (Fluid, Coffee Cream Or Table Cream)	334 mg	94.7 mg
2331.	Raw Turkey Thighs (Retail Parts, Meat & Skin)	334 mg	94.7 mg
2332.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	334 mg	94.7 mg
2333.	Light Cream (Fluid)	334 mg	94.7 mg
2334.	Butter Or Sugar Cookie (With Fruit And/Or Nuts)	334 mg	94.7 mg
2335.	Spaghetti With Corned Beef (Puerto Rican Style)	334 mg	94.7 mg
2336.	Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	333 mg	94.4 mg
2337.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	333 mg	94.4 mg
2338.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	333 mg	94.4 mg
2339.	Dry-Heated Tilefish (Fish)	333 mg	94.4 mg
2340.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	332 mg	94.1 mg
2341.	Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)	332 mg	94.1 mg
2342.	Egg, Cheese, & Steak On Bagel	332 mg	94.1 mg
2343.	Yogurt Dressing	332 mg	94.1 mg
2344.	M&M Mars 3 Musketeers Truffle Crisp (Candies)	331 mg	93.8 mg
2345.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	331 mg	93.8 mg
2346.	Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)	331 mg	93.8 mg
2347.	Chicken Or Turkey Fricassee (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately)	331 mg	93.8 mg
2348.	Cheeseburger (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)	331 mg	93.8 mg
2349.	3 Musketeers Truffle Crisp Bar	331 mg	93.8 mg
2350.	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)	330 mg	93.6 mg
2351.	Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	330 mg	93.6 mg
2352.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	330 mg	93.6 mg
2353.	Wendy's Classic Single Hamburger (No Cheese)	330 mg	93.6 mg
2354.	Simmered Chicken Heart (All Classes)	330 mg	93.6 mg
2355.	Roasted Turkey Fryer-Roasters (Meat & Skin)	330 mg	93.6 mg
2356.	Raw Turkey Leg (All Classes, Meat & Skin)	330 mg	93.6 mg
2357.	Turkey Frankfurter	330 mg	93.6 mg
2358.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	330 mg	93.6 mg
2359.	Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	330 mg	93.6 mg
2360.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	330 mg	93.6 mg
2361.	Raw Ostrich Oyster	330 mg	93.6 mg
2362.	Raw Ostrich Top Loin	330 mg	93.6 mg
2363.	Biscuit (Baking Powder Or Buttermilk Type, Made From Home Recipe)	330 mg	93.6 mg
2364.	Mexican Casserole (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)	330 mg	93.6 mg
2365.	Oil Roasted Mixed Nuts (Without Peanuts)	329 mg	93.3 mg
2366.	Oil Roasted Mixed Nuts (Without Peanuts)	329 mg	93.3 mg
2367.	Pesto Sauce (Shelf Stable, Ready-To-Serve)	329 mg	93.3 mg
2368.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	329 mg	93.3 mg
2369.	Dried Chipped Beef (Cooked In Fat)	329 mg	93.3 mg
2370.	Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Raw)	329 mg	93.3 mg
2371.	Salted Mixed Nuts	329 mg	93.3 mg
2372.	Dried Spirulina (Seaweed)	328 mg	93 mg
2373.	Burger King Whopper (No Cheese)	328 mg	93 mg
2374.	Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)	328 mg	93 mg
2375.	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	328 mg	93 mg
2376.	Baked, Broiled Or Roasted Chicken Drumsticks (Skin Not Eaten, From Raw)	328 mg	93 mg
2377.	Chicken Drumsticks (Skin Not Eaten, Grilled Without Sauce)	328 mg	93 mg
2378.	Sauteed Chicken Drumsticks (Skin Not Eaten)	328 mg	93 mg
2379.	Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Pre-Cooked)	328 mg	93 mg
2380.	Baked Chicken Drumsticks (Coated, Skin / Coating Not Eaten)	328 mg	93 mg
2381.	Burger King Whopper (With Condiments, 1 Medium Patty, On Bun)	328 mg	93 mg
2382.	Wendy's 1/4 Lb Single (With Condiments, 1 Medium Patty, On Bun)	328 mg	93 mg
2383.	Bologna & Cheese Sandwich (With Spread)	328 mg	93 mg
2384.	Hamburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)	328 mg	93 mg
2385.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	327 mg	92.7 mg
2386.	Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)	327 mg	92.7 mg
2387.	Cheddar (Cheese, Reduced Fat)	327 mg	92.7 mg
2388.	Baked Or Broiled Chicken Drumsticks (Skin Not Eaten, From Fast Food / Restaurant)	327 mg	92.7 mg
2389.	Corned Beef Sandwich	327 mg	92.7 mg
2390.	Chiles Rellenos (Cheese-Filled, Stuffed Chili Peppers)	327 mg	92.7 mg
2391.	Double Hamburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)	327 mg	92.7 mg
2392.	Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)	326 mg	92.4 mg
2393.	Brown Instant Gravy (Dry)	326 mg	92.4 mg
2394.	Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	326 mg	92.4 mg
2395.	Mozzarella (Cheese, Not Further Specified)	326 mg	92.4 mg
2396.	Mozzarella (Cheese, Part Skim)	326 mg	92.4 mg
2397.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	325 mg	92.1 mg
2398.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	325 mg	92.1 mg
2399.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	325 mg	92.1 mg
2400.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	325 mg	92.1 mg
2401.	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	324 mg	91.9 mg
2402.	Croissant (With Egg, Cheese, & Bacon)	324 mg	91.9 mg
2403.	Baked Or Broiled Trout (Coated, Made With Margarine)	324 mg	91.9 mg
2404.	Gefilte Fish	324 mg	91.9 mg
2405.	Egg Benedict	324 mg	91.9 mg
2406.	Croissant Sandwich (With Bacon, Egg, & Cheese)	324 mg	91.9 mg
2407.	Cheeseburger (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)	324 mg	91.9 mg
2408.	Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)	324 mg	91.9 mg
2409.	Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	323 mg	91.6 mg
2410.	Canned Sockeye Salmon (Drained Solids, Fish)	323 mg	91.6 mg
2411.	Canned Sockeye Salmon (Total Can Contents)	323 mg	91.6 mg
2412.	Cooked Ray (Unspecified Cooking Method)	323 mg	91.6 mg
2413.	Baked Or Broiled Ray (Made With Fat)	323 mg	91.6 mg
2414.	Cooked Shark (Unspecified Cooking Method)	323 mg	91.6 mg
2415.	Baked Or Broiled Shark (Made With Fat)	323 mg	91.6 mg
2416.	Chicken Or Turkey With Stuffing (Mixture)	323 mg	91.6 mg
2417.	Meat Loaf (Made With Beef & Pork)	323 mg	91.6 mg
2418.	Meat Loaf (Made With Beef, Veal & Pork)	323 mg	91.6 mg
2419.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	322 mg	91.3 mg
2420.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	322 mg	91.3 mg
2421.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	322 mg	91.3 mg
2422.	Dry-Heated Wild Atlantic Salmon (Fish)	322 mg	91.3 mg
2423.	Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	322 mg	91.3 mg
2424.	Chicken Or Turkey (With Mushroom Soup Mixture)	322 mg	91.3 mg
2425.	Bacon Cheeseburger (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)	322 mg	91.3 mg
2426.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	321 mg	91 mg
2427.	Babyfood Beef With Vegetables (Dinner)	321 mg	91 mg
2428.	Baby Food Beef With Vegetables (Strained)	321 mg	91 mg
2429.	Beef Or Meat Gravy (Home Recipe)	321 mg	91 mg
2430.	Upside Down Cake (All Fruits)	321 mg	91 mg
2431.	Broiled Fresh Pork Loin (Meat Only, Whole)	320 mg	90.7 mg
2432.	Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)	320 mg	90.7 mg
2433.	Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	320 mg	90.7 mg
2434.	Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	320 mg	90.7 mg
2435.	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	320 mg	90.7 mg
2436.	Diced Turkey (Light & Dark Meat, Seasoned)	320 mg	90.7 mg
2437.	Stewed Broiler-fryer (Meat Only, Chicken)	320 mg	90.7 mg
2438.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	320 mg	90.7 mg
2439.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	320 mg	90.7 mg
2440.	Pan-Fried Lamb Liver (Variety Meats & By-Products)	320 mg	90.7 mg
2441.	Parmesan Cheese (Dry Grated, Reduced Fat)	320 mg	90.7 mg
2442.	Pbm Products Store Brand Infant Formula (Soy, Powder)	320 mg	90.7 mg
2443.	Broiled Ground Veal	320 mg	90.7 mg
2444.	Ham (Prosciutto)	320 mg	90.7 mg
2445.	Baby Food Chicken (Unspecified If Strained Or Junior)	320 mg	90.7 mg
2446.	Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)	320 mg	90.7 mg
2447.	Chicken Drumsticks (Unspecified If Skin Eaten, Unspecified Cooking Method)	320 mg	90.7 mg
2448.	Roasted, Broiled, Or Baked Chicken Drumsticks (Unspecified If Skin Eaten)	320 mg	90.7 mg
2449.	Roasted, Broiled, Or Baked Chicken Drumsticks (Skin Not Eaten)	320 mg	90.7 mg
2450.	Stewed Chicken Drumsticks (Unspecified If Skin Eaten)	320 mg	90.7 mg
2451.	Cheeseburger (1 Oz Meat, Plain, On Miniature Bun)	320 mg	90.7 mg
2452.	Sausage, Egg, & Cheese Breakfast Biscuit	319 mg	90.4 mg
2453.	Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )	319 mg	90.4 mg
2454.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	319 mg	90.4 mg
2455.	Baked Or Broiled Ray (Made Without Fat)	319 mg	90.4 mg
2456.	Baked Or Broiled Shark (Made Without Fat)	319 mg	90.4 mg
2457.	Chicken (With Mole Sauce)	319 mg	90.4 mg
2458.	Egg, Cheese, & Sausage On Biscuit	319 mg	90.4 mg
2459.	Roasted Cashew Nuts (Without Salt)	319 mg	90.4 mg
2460.	Cashew Nuts (Dry Roasted, With Salt Added, Nuts)	318 mg	90.2 mg
2461.	Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)	318 mg	90.2 mg
2462.	Hamburger (Single, Regular Patty, Plain)	318 mg	90.2 mg
2463.	Raw Ground Bison (Game Meat)	318 mg	90.2 mg
2464.	Alfredo Sauce (With Meat)	318 mg	90.2 mg
2465.	Fried Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)	318 mg	90.2 mg
2466.	Baked Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)	318 mg	90.2 mg
2467.	Cooked Hog Maws (Stomach)	318 mg	90.2 mg
2468.	Steamed Or Poached Ray	318 mg	90.2 mg
2469.	Steamed Or Poached Shark	318 mg	90.2 mg
2470.	Shredded Or Pulled Chicken (With Barbecue Sauce)	318 mg	90.2 mg
2471.	Cashew Nuts (Not Further Specified)	318 mg	90.2 mg
2472.	Unroasted Cashews	318 mg	90.2 mg
2473.	Cashews (Lightly Salted)	318 mg	90.2 mg
2474.	Hamburger (Plain, On Bun)	318 mg	90.2 mg
2475.	Dry Roasted Cashew Nuts (Salted)	318 mg	90.2 mg
2476.	Dry Roasted Cashew Nuts (Without Salt)	318 mg	90.2 mg
2477.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)	317 mg	89.9 mg
2478.	Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)	317 mg	89.9 mg
2479.	Cooked Lamb Shoulder Chop (Only Meat Eaten)	317 mg	89.9 mg
2480.	Cooked Ground Veal Or Patty	317 mg	89.9 mg
2481.	Chiliburger (With Or Without Cheese, On Bun)	316 mg	89.6 mg
2482.	Roasted Cashew Nuts (Salted)	316 mg	89.6 mg
2483.	Hamburger (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)	316 mg	89.6 mg
2484.	Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)	315 mg	89.3 mg
2485.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	315 mg	89.3 mg
2486.	Griddle Cake Sandwich (Egg, Cheese, & Bacon)	315 mg	89.3 mg
2487.	Egg, Cheese, & Bacon Griddle Cake Sandwich	315 mg	89.3 mg
2488.	White Pizza (Cheese, With Meat, Thin Crust)	315 mg	89.3 mg
2489.	Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	314 mg	89 mg
2490.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	314 mg	89 mg
2491.	Fried Trout (Coated, Made With Margarine)	314 mg	89 mg
2492.	Paella With Meat (Valenciana Style, Paella Valenciana)	314 mg	89 mg
2493.	On The Border Cheese Quesadilla	313 mg	88.7 mg
2494.	McDonald's Sausage Biscuit With Egg	313 mg	88.7 mg
2495.	Raw Beef Flat (Meat Only, New Zealand Imported)	313 mg	88.7 mg
2496.	Raw Turkey Sausage (Breakfast Links, Mild)	313 mg	88.7 mg
2497.	Sandwich (Not Further Specified)	313 mg	88.7 mg
2498.	Meat Sandwich (Not Further Specified)	313 mg	88.7 mg
2499.	Bologna Sandwich (With Spread)	313 mg	88.7 mg
2500.	Poultry Gravy (Home Recipe)	313 mg	88.7 mg
2501.	Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	312 mg	88.5 mg
2502.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	312 mg	88.5 mg
2503.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	312 mg	88.5 mg
2504.	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	312 mg	88.5 mg
2505.	Pastry (Meat / Poultry-Filled)	312 mg	88.5 mg
2506.	Chocolate Covered Nuts (Not Almonds Or Peanuts)	312 mg	88.5 mg
2507.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	311 mg	88.2 mg
2508.	Grilled Veal Loin Chops (Meat & Fat)	311 mg	88.2 mg
2509.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	311 mg	88.2 mg
2510.	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)	311 mg	88.2 mg
2511.	Simmered Fresh Frozen Pork Ears (Variety Meats & By-Products)	310 mg	87.9 mg
2512.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	310 mg	87.9 mg
2513.	Roasted Fresh Pork Loin (Meat Only, Whole)	310 mg	87.9 mg
2514.	Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	310 mg	87.9 mg
2515.	Pesto Sauce (Refrigerated, Ready-To-Serve)	310 mg	87.9 mg
2516.	Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)	310 mg	87.9 mg
2517.	Fried Broiler-fryer Drumsticks (Meat Only, Chicken)	310 mg	87.9 mg
2518.	Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	310 mg	87.9 mg
2519.	Hard-Boiled Whole Egg	310 mg	87.9 mg
2520.	Sour Cream (Reduced Fat)	310 mg	87.9 mg
2521.	Raw Stewing Chicken Giblets	310 mg	87.9 mg
2522.	Cooked Ostrich Outside Strip	310 mg	87.9 mg
2523.	Raw Horse (Game Meat)	310 mg	87.9 mg
2524.	Sour Cream (Reduced Fat)	310 mg	87.9 mg
2525.	Hamburger (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)	310 mg	87.9 mg
2526.	Pizza With Extra Meat (Thin Crust)	310 mg	87.9 mg
2527.	Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	309 mg	87.6 mg
2528.	Truffles (Prepared-From-Recipe, Candies)	309 mg	87.6 mg
2529.	Mozzarella (Cheese, Low Moisture, Part-Skim)	309 mg	87.6 mg
2530.	Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)	309 mg	87.6 mg
2531.	Dry-Heated Spanish Mackerel (Fish)	309 mg	87.6 mg
2532.	Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	309 mg	87.6 mg
2533.	Shrimp-Egg Patty (Torta De Cameron Seco)	309 mg	87.6 mg
2534.	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	308 mg	87.3 mg
2535.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	308 mg	87.3 mg
2536.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	308 mg	87.3 mg
2537.	Baked Or Fried Beef Steak (Breaded Or Floured, Meat & Fat Eaten)	308 mg	87.3 mg
2538.	Pickled Whole Eggs	308 mg	87.3 mg
2539.	Roasted Opossum (Game Meat)	307 mg	87 mg
2540.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	307 mg	87 mg
2541.	Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	307 mg	87 mg
2542.	Cooked Pork Roast (Unspecified Cut, Only Meat Eaten)	307 mg	87 mg
2543.	Cooked Pork Loin Roast (Only Meat Eaten)	307 mg	87 mg
2544.	Swiss Steak	307 mg	87 mg
2545.	Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada)	307 mg	87 mg
2546.	Cheeseburger (With Condiments, 1 Medium Patty, On White Bun)	307 mg	87 mg
2547.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Butter)	307 mg	87 mg
2548.	Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)	306 mg	86.7 mg
2549.	Canned Cream Of Chicken Soup (Condensed)	306 mg	86.7 mg
2550.	Cooked Opossum	306 mg	86.7 mg
2551.	Stewed Turkey Light Or Dark Meat (Skin Eaten)	306 mg	86.7 mg
2552.	Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)	306 mg	86.7 mg
2553.	Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)	306 mg	86.7 mg
2554.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	305 mg	86.5 mg
2555.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	305 mg	86.5 mg
2556.	Smoked Chinook Salmon (Lox, Fish, Regular)	305 mg	86.5 mg
2557.	Smoked Chinook Salmon (Fish)	305 mg	86.5 mg
2558.	Cooked Spare Ribs (Pork, Only Meat Eaten)	305 mg	86.5 mg
2559.	Smoked Fish (Unspecified Type)	305 mg	86.5 mg
2560.	Smoked Salmon	305 mg	86.5 mg
2561.	Stewed Chickpeas With Spanish Sausages (Garbanzos Guisados Con Chorizos, Puerto Rican Style)	305 mg	86.5 mg
2562.	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)	305 mg	86.5 mg
2563.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	305 mg	86.5 mg
2564.	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)	305 mg	86.5 mg
2565.	Cheeseburger (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)	305 mg	86.5 mg
2566.	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	304 mg	86.2 mg
2567.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	304 mg	86.2 mg
2568.	Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)	304 mg	86.2 mg
2569.	Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)	304 mg	86.2 mg
2570.	Cooked Swordfish (Unspecified Cooking Method)	304 mg	86.2 mg
2571.	Baked Or Broiled Swordfish (Made With Fat)	304 mg	86.2 mg
2572.	Mackerel Cake Or Patty	304 mg	86.2 mg
2573.	Croissant Sandwich (Filled With Ham & Cheese)	304 mg	86.2 mg
2574.	Prepared Beef Empanadas (Latino Restaurant)	303 mg	85.9 mg
2575.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	303 mg	85.9 mg
2576.	Chinese Duck (Pressed)	303 mg	85.9 mg
2577.	Lamb Or Mutton Loaf	303 mg	85.9 mg
2578.	Empanada (Filled With Meat & Vegetables, Mexican Turnover)	303 mg	85.9 mg
2579.	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	302 mg	85.6 mg
2580.	Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	302 mg	85.6 mg
2581.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	302 mg	85.6 mg
2582.	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	302 mg	85.6 mg
2583.	Pan-Broiled Ground Bison (Game Meat)	302 mg	85.6 mg
2584.	Veal Cutlet Or Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)	302 mg	85.6 mg
2585.	Swedish Meatballs (With Cream Or White Sauce, Mixture)	302 mg	85.6 mg
2586.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	301 mg	85.3 mg
2587.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	301 mg	85.3 mg
2588.	Stewed Chitterlings (Cuajo Guisado, Puerto Rican Style)	301 mg	85.3 mg
2589.	Frozen Meal Swedish Meatballs (With Noodles, In Sauce)	301 mg	85.3 mg
2590.	Corn, Peanut, & Olive Oil	300 mg	85 mg
2591.	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	300 mg	85 mg
2592.	Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)	300 mg	85 mg
2593.	Braised Fresh Pork Loin (Meat Only, Whole)	300 mg	85 mg
2594.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)	300 mg	85 mg
2595.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	300 mg	85 mg
2596.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	300 mg	85 mg
2597.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	300 mg	85 mg
2598.	Palm Oil	300 mg	85 mg
2599.	Grapeseed Oil	300 mg	85 mg
2600.	Raw Squab (Pigeon, Meat Only)	300 mg	85 mg
2601.	Mexican Cheese (Blend, Reduced Fat)	300 mg	85 mg
2602.	Roasted Broiler-fryer Wing (Meat Only, Chicken)	300 mg	85 mg
2603.	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)	300 mg	85 mg
2604.	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	300 mg	85 mg
2605.	New England Brand Beef, Pork Sausage	300 mg	85 mg
2606.	Mexican Blend Cheese (Reduced Fat)	300 mg	85 mg
2607.	Fried Veal Chop (Unspecified If Fat Eaten)	300 mg	85 mg
2608.	Fried Veal Chop (Meat & Fat Eaten)	300 mg	85 mg
2609.	Fried Veal Cutlet Or Steak (Unspecified If Fat Eaten)	300 mg	85 mg
2610.	Fried Veal Cutlet Or Steak (Meat & Fat Eaten)	300 mg	85 mg
2611.	Baked Or Broiled Swordfish (Made Without Fat)	300 mg	85 mg
2612.	Stewed Goat (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)	300 mg	85 mg
2613.	Fried Chicken (With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion)	300 mg	85 mg
2614.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Butter)	300 mg	85 mg
2615.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	300 mg	85 mg
2616.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)	300 mg	85 mg
2617.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	299 mg	84.8 mg
2618.	Raw Turkey (Dark Meat, Meat & Skin)	299 mg	84.8 mg
2619.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	299 mg	84.8 mg
2620.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	299 mg	84.8 mg
2621.	Fried Battered Beef Steak (Meat & Fat Eaten)	299 mg	84.8 mg
2622.	Cooked Pig's Hocks (Pork)	299 mg	84.8 mg
2623.	Steamed Or Poached Swordfish	299 mg	84.8 mg
2624.	Beef With Gravy (Mixture)	299 mg	84.8 mg
2625.	Meat With Gravy (Unspecified Type Of Meat, Mixture)	299 mg	84.8 mg
2626.	Burrito (With Meat & Beans)	299 mg	84.8 mg
2627.	Pickled Pork Hocks	298 mg	84.5 mg
2628.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	298 mg	84.5 mg
2629.	Cooked Ground Turkey	298 mg	84.5 mg
2630.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	298 mg	84.5 mg
2631.	Cooked Fresh Ham (Only Meat Eaten)	298 mg	84.5 mg
2632.	Hamburger (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)	298 mg	84.5 mg
2633.	Double Hamburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	298 mg	84.5 mg
2634.	Burrito (With Meat, Beans, & Sour Cream)	298 mg	84.5 mg
2635.	Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)	298 mg	84.5 mg
2636.	Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)	298 mg	84.5 mg
2637.	Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	297 mg	84.2 mg
2638.	Neufchatel Cheese	297 mg	84.2 mg
2639.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	297 mg	84.2 mg
2640.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	297 mg	84.2 mg
2641.	Croissant Sandwich (Filled With Chicken, Broccoli, & Cheese Sauce)	297 mg	84.2 mg
2642.	Stewed Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)	297 mg	84.2 mg
2643.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	296 mg	83.9 mg
2644.	Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)	296 mg	83.9 mg
2645.	Chicken (Breaded & Fried, Boneless Pieces, Plain)	296 mg	83.9 mg
2646.	Ground Chicken	296 mg	83.9 mg
2647.	Chicken Nuggets (Not Further Specified)	296 mg	83.9 mg
2648.	Chicken Nuggets (From Fast Food)	296 mg	83.9 mg
2649.	Chicken Nuggets (From Restaurant)	296 mg	83.9 mg
2650.	Ground Turkey	296 mg	83.9 mg
2651.	Chicken Nuggets (From Fast Food / Restaurant)	296 mg	83.9 mg
2652.	Broiled Elk (Loin, Meat Only, Game Meat)	295 mg	83.6 mg
2653.	Double Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)	295 mg	83.6 mg
2654.	Cheeseburger (Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun)	295 mg	83.6 mg
2655.	Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	294 mg	83.3 mg
2656.	Sour Cream (Cultured)	294 mg	83.3 mg
2657.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	294 mg	83.3 mg
2658.	Sour Cream	294 mg	83.3 mg
2659.	Honey Roasted Almonds (Unblanched)	293 mg	83.1 mg
2660.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	293 mg	83.1 mg
2661.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	293 mg	83.1 mg
2662.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	293 mg	83.1 mg
2663.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	293 mg	83.1 mg
2664.	Ladyfingers (Without Lemon Juice & Rind, Cookies)	293 mg	83.1 mg
2665.	Ladyfingers (With Lemon Juice & Rind, Cookies)	293 mg	83.1 mg
2666.	Fried Chicken With Potatoes & Vegetable (Frozen Meal)	293 mg	83.1 mg
2667.	Ladyfinger (Cookie)	293 mg	83.1 mg
2668.	Pizza (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)	292 mg	82.8 mg
2669.	Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)	292 mg	82.8 mg
2670.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	292 mg	82.8 mg
2671.	Pumpkin Pie Spice (Spices)	292 mg	82.8 mg
2672.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	292 mg	82.8 mg
2673.	Beef With Cream Or White Sauce (Mixture)	292 mg	82.8 mg
2674.	Pizza (With Meat Other Than Pepperoni, From School Lunch, Thick Crust)	292 mg	82.8 mg
2675.	Pizza (With Meat, Gluten-Free Thin Crust)	292 mg	82.8 mg
2676.	Pan-Broiled Ground Deer (Game Meat)	291 mg	82.5 mg
2677.	Raw Spanish Mackerel (Fish)	291 mg	82.5 mg
2678.	Sausage Sandwich	291 mg	82.5 mg
2679.	Pizza (With Meat, Whole Wheat Thin Crust)	291 mg	82.5 mg
2680.	Unheated Canned Cured Ham (Pork, Extra Lean & Regular)	290 mg	82.2 mg
2681.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	290 mg	82.2 mg
2682.	Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	290 mg	82.2 mg
2683.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)	290 mg	82.2 mg
2684.	Fried Broiler-fryer Giblets (Chicken)	290 mg	82.2 mg
2685.	Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	290 mg	82.2 mg
2686.	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	290 mg	82.2 mg
2687.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	290 mg	82.2 mg
2688.	Malted Drink Mix (Natural, Powder, Dairy Based.)	290 mg	82.2 mg
2689.	Babyfood Chicken (Strained, Meat)	290 mg	82.2 mg
2690.	Simmered Chicken Stewing Giblets	290 mg	82.2 mg
2691.	Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	290 mg	82.2 mg
2692.	Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	290 mg	82.2 mg
2693.	Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)	290 mg	82.2 mg
2694.	Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	290 mg	82.2 mg
2695.	Braised Veal Loin (Meat Only)	290 mg	82.2 mg
2696.	Baby Food Chicken (Strained)	290 mg	82.2 mg
2697.	Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat, From Fast Food)	290 mg	82.2 mg
2698.	Hamburger (Plain, 1 Oz Meat, On Miniature Bun)	290 mg	82.2 mg
2699.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	289 mg	81.9 mg
2700.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	289 mg	81.9 mg
2701.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	289 mg	81.9 mg
2702.	Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	289 mg	81.9 mg
2703.	Deviled Egg	289 mg	81.9 mg
2704.	Crepes (Filled With Meat, Fish, Or Poultry, With Sauce)	289 mg	81.9 mg
2705.	Chocolate Covered Almonds	289 mg	81.9 mg
2706.	Cheeseburger (With Mushrooms In Sauce, 1/4 Lb Meat, On Bun)	289 mg	81.9 mg
2707.	Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)	288 mg	81.6 mg
2708.	Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	288 mg	81.6 mg
2709.	Roasted Top Loin Petite Roast (

Can we use your data to tailor ads for you?

Ranked List Of 14266 Foods With Palmitoleic Acid (16:1)

Table of Contents

Foods Ranked 1 - 1000 With Palmitoleic Acid (16:1)

Foods Ranked 1001 - 2000 With Palmitoleic Acid (16:1)

Foods Ranked 2001 - 3000 With Palmitoleic Acid (16:1)