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Nutritional Profile of Creme De Menthe (72 Proof)

We got 23 nutritional values in our nutrition profile for Creme De Menthe (72 Proof).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks very high (Top 10) for 10 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Creme De Menthe (72 Proof)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Creme De Menthe (72 Proof)

In food category: Alcoholic Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alcohol
29.8 g
8.4 g
9
11
Carbohydrates, by difference
41.6 g
11.8 g
2
619
Sugars (Total incl. NLEA)
41.6 g
11.8 g
1
248
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
15 mg
4.3 mg
18
2826
Fatty Acids, total polyunsaturated
167 mg
47.3 mg
6
2348
Fatty Acids, total saturated
14 mg
4 mg
19
2793
Total Lipid (Fat)
300 mg
85 mg
14
1729
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
10 mg
2.8 mg
19
2266
Stearic Acid (18:0)
3 mg
0.9 mg
16
1688
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
15 mg
4.3 mg
17
2797
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
58 mg
16.4 mg
14
2336
Linolenic Acid (18:3)
109 mg
30.9 mg
3
847
Water-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
3 µg
0.9 µg
64
2522
Minerals (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Copper, Cu
80 µg
22.7 µg
2
769
Iron, Fe
70 µg
19.8 µg
23
930
Manganese, Mn
40 µg
11.3 µg
8
990
Selenium, Se
0.4 µg
0.1 µg
10
694
Sodium, Na
5 mg
1.4 mg
30
1151
Zinc, Zn
40 µg
11.3 µg
18
929
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
28.3 g
8 g
99
1975
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
10 mg
2.8 mg
29
684
Kcal (Energy)
371 kcal
105.2 kcal
1
317
KJ (Energy)
1,550 kj
439.4 kj
1
151
Figure 1. Nutritional profile of creme de menthe (72 proof) with 23 nutrient values.

Foods Available Online

We searched Amazon for "Creme De Menthe" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Creme De Menthe (72 Proof)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Jigger 1.5 Fl Oz50.0 g1.8 oz
Figure 2. Common serving sizes of creme de menthe (72 proof)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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