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Nutritional Profile of Archway Home Style Cookies Old Fashioned Molasses

We got 23 nutritional values in our nutrition profile for Archway Home Style Cookies Old Fashioned Molasses.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Archway Home Style Cookies Old Fashioned Molasses

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Archway Home Style Cookies Old Fashioned Molasses

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Archway Home Style Cookies Old Fashioned Molasses

70.6%
11.8%
4.3%
10.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Archway Home Style Cookies Old Fashioned Molasses

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Archway Home Style Cookies Old Fashioned Molasses

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
70.6 g
20 g
68
280
Fiber, total dietary
1.1 g
311.8 mg
92
247
Sugars (Total incl. NLEA)
36.1 g
10.2 g
56
302
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.8 g
1.4 g
203
989
Fatty Acids, total polyunsaturated
1 g
283.5 mg
351
1524
Fatty Acids, total saturated
2.8 g
785.3 mg
257
1261
Fatty Acids, total trans
3.3 g
921.4 mg
15
51
Total Lipid (Fat)
11.8 g
3.3 g
163
689
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.3 g
1.2 g
283
1192
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
71 µg
20.1 µg
27
218
Folate, total
71 µg
20.1 µg
82
312
Niacin
2.8 mg
805.1 µg
229
1119
Riboflavin
240 µg
68 µg
192
571
Thiamin
310 µg
87.9 µg
214
574
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
12 IU
3.4 IU
150
1026
Minerals (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
32 mg
9.1 mg
192
515
Iron, Fe
5 mg
1.4 mg
32
433
Sodium, Na
561 mg
159 mg
159
588
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
25 mg
7.1 mg
69
356
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
10.4 g
2.9 g
290
2162
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.9 g
833.5 mg
54
366
Kcal (Energy)
406 kcal
115.1 kcal
104
282
KJ (Energy)
1,700 kj
481.9 kj
56
136
Figure 2. Nutritional profile of archway home style cookies old fashioned molasses with 23 nutrient values.

Foods Available Online

We searched Amazon for "Old Fashioned Molasses" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Archway Home Style Cookies Old Fashioned Molasses

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving26.0 g0.9 oz
Figure 3. Common serving sizes of archway home style cookies old fashioned molasses

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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