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7 Fats and Oils With Manganese - Care Omnia Nutrition
Below we list 7 Fats and Oils with manganese. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with manganese or take a look at what other foods there are in Fats and Oils.
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Table of Contents
Ranked List Of 7 Fats and Oils With Manganese
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 6 With Manganese
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Manganese | per 100g | per Oz |
|---|---|---|---|
| 1 | (Made With Tofu) | 399 µg | 113.1 µg |
| 2 | (Contains Added Sliced Flaxseed) | 141 µg | 40 µg |
| 3 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 14 µg | 4 µg |
| 4 | (With Olive Oil, Reduced Fat) | 7 µg | 2 µg |
| 5 | (Margarine-Butter Blend, Soybean Oil & Butter) | 6 µg | 1.7 µg |
| 6 | Two foods with the same rank/nutrient values | 5 µg | 1.4 µg |
(Spread, 35-39% Fat, Tub) | |||
(40-49% Fat, Tub) | |||
Manganese Supplements Available Online
Here's a few supplements available through Amazon that contain manganese. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Manganese In Other Food Categories
The food categories below have foods that contain manganese.
Select a category to show a ranked list of all the foods in that category with manganese.
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