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Top 100 Beverages With Manganese - Care Omnia Nutrition




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Cocoa Mix contains manganese

Below we list 100 Beverages with manganese. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with manganese or take a look at what other foods there are in Beverages.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beverages With Manganese

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Beverages Ranked 1 - 20 With Manganese

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
269 mg
76.3 mg
2
Two foods with same rank.
133 mg
37.7 mg
(Unsweetened, Decaffeinated)
(Unsweetened, Powder)
3
(High Protein, Powder)
125 mg
35.4 mg
4
(Unsweetened, Lemon)
30.7 mg
8.7 mg
5
Two foods with same rank.
30.4 mg
8.6 mg
(Decaffeinated, Lemon, Diet)
(Sweetened With Sodium Saccharin, Powder, Lemon-Flavored)
6
(Milk & Soy Based, Ready To Drink, Fortified)
14.8 mg
4.2 mg
8
(Frozen Concentrate, Undiluted)
3.4 mg
975.2 µg
9
Two foods with same rank.
3 mg
839.1 µg
(Sweetened, Decaffeinated, Lemon)
(With Added Ascorbic Acid, Lemon)
10
Two foods with same rank.
1.7 mg
484.8 µg
(Regular, Half The Caffeine)
(Regular, Powder)
11
(Fortified)
1.7 mg
470.6 µg
12
(Sweetened, Lemon, Powder)
1.4 mg
399.7 µg
13
(Fruit Juice Smoothie)
1.4 mg
385.6 µg
14
(Decaffeinated, Powder)
1.2 mg
345.9 µg
15
(With Chicory)
1.2 mg
340.2 µg
17
(Cereal Grain Beverage, Powder)
1.1 mg
311.8 µg
18
(Frozen Concentrate, Diluted With 3 Volume Water)
1.1 mg
297.7 µg
20
(With Whitener & Low Calorie Sweetener, Decaffeinated)
807 µg
228.8 µg

Figure 1. Beverages with manganese rank 1 to 20


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Beverages Ranked 21 - 40 With Manganese

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)
730 µg
207 µg
22
(With Added Nutrients, Powder)
707 µg
200.4 µg
23
Two foods with same rank.
665 µg
188.5 µg
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)
(No Sugar Added, Powder)
24
(Ready-To-Drink)
516 µg
146.3 µg
25
Three foods with same rank.
504 µg
142.9 µg
(With Added Ascorbic Acid, Unsweetened)
(Without Added Ascorbic Acid, Unsweetened)
(With Added Vitamins A, C & E, Unsweetened, Not From Concentrate)
26
477 µg
135.2 µg
27
445 µg
126.2 µg
28
413 µg
117.1 µg
29
(Unsweetened, Prepared With Water)
392 µg
111.1 µg
30
382 µg
108.3 µg
32
361 µg
102.3 µg
33
(Frozen Concentrate)
360 µg
102.1 µg
34
(Unsweetened)
282 µg
79.9 µg
35
Two foods with same rank.
269 µg
76.3 µg
(Powder)
(Nutritional Drink, Ready-To-Drink)
36
(Frozen Concentrate)
255 µg
72.3 µg
37
Two foods with same rank.
239 µg
67.8 µg
(With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled)
(Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled)
38
(Natural, Powder, Dairy Based.)
237 µg
67.2 µg
39
Two foods with same rank.
225 µg
63.8 µg
(With Added Ascorbic Acid, Frozen Concentrate, Undiluted)
(Without Added Ascorbic Acid, Frozen Concentrate, Undiluted)
40
(Unsweetened, Ready-To-Drink)
221 µg
62.7 µg

Figure 2. Beverages with manganese rank 21 to 40


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Beverages Ranked 41 - 60 With Manganese

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
219 µg
62.1 µg
(Brewed, Prepared With Distilled Water)
(Brewed, Prepared With Tap Water, Decaffeinated)
(Brewed, Prepared With Tap Water)
42
(Fruit Juice Smoothie)
215 µg
61 µg
44
Two foods with same rank.
210 µg
59.5 µg
(Frozen Concentrate)
(Brewed)
45
200 µg
56.7 µg
46
(Fruit Juice Smoothie)
194 µg
55 µg
47
(Brewed, Regular)
184 µg
52.2 µg
48
Two foods with same rank.
180 µg
51 µg
(Fruit Juice Smoothie)
(Fruit Juice Smoothie)
49
(With Added Ascorbic Acid, Unsweetened, Canned Or Bottled)
166 µg
47.1 µg
50
(Peach, Diet, Ready-To-Drink)
161 µg
45.6 µg
51
(Ready-To-Drink)
160 µg
45.4 µg
52
158 µg
44.8 µg
53
(Lemon, Diet)
155 µg
43.9 µg
54
151 µg
42.8 µg
55
(Lipton Brisk, Lemon, Ready-To-Drink)
146 µg
41.4 µg
56
(Frozen Concentrate)
140 µg
39.7 µg
57
(Unsweetened, Ready-To-Drink)
136 µg
38.6 µg
58
(Nestea, Lemon, Ready-To-Drink)
131 µg
37.1 µg
59
125 µg
35.4 µg
60
(Sweetened, Lemon, Prepared With Water)
124 µg
35.2 µg

Figure 3. Beverages with manganese rank 41 to 60


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Beverages Ranked 61 - 79 With Manganese

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
120 µg
34 µg
(Diet, Ready-To-Drink)
(Ginseng & Honey, Sweetened, Ready To Drink)
62
Two foods with same rank.
116 µg
32.9 µg
(Frozen Concentrate, Undiluted)
(With Added Calcium, Undiluted, Frozen Concentrate)
63
(Sweetened, Lemon, Ready-To-Drink)
113 µg
32 µg
64
(Low Calorie, With Aspartame, Contains Caffeine)
107 µg
30.3 µg
65
(Prepared With Water, Frozen Concentrate)
102 µg
28.9 µg
66
95 µg
26.9 µg
67
(With Added Ascorbic Acid & Calcium)
86 µg
24.4 µg
68
(Lemon, Diet, Ready-To-Drink)
85 µg
24.1 µg
69
Two foods with same rank.
84 µg
23.8 µg
(With Added Nutrients, Canned)
(Without Added Nutrients, Canned)
70
(Chocolate, Ready-To-Drink)
83 µg
23.5 µg
71
(Prepared With Whole Milk, Chocolate, Powder)
80 µg
22.7 µg
72
Two foods with same rank.
77 µg
21.8 µg
(Lemon, Diet, Ready-To-Drink)
(Citrus, Diet, Fortified With Vitamin C, Ready-To-Drink)
73
(Fruit Juice Smoothie)
76 µg
21.5 µg
74
(Without Added Ascorbic Acid, Unsweetened)
74 µg
21 µg
75
Three foods with same rank.
73 µg
20.7 µg
(Whey & Milk Based)
(Prepared With Water, Frozen Concentrate)
(Sweetened, Ready-To-Drink)
76
(Peanut Flavor, Canned)
71 µg
20.1 µg
77
(Frozen Concentrate, Undiluted)
70 µg
19.8 µg
78
(With Added Vitamin C & Calcium, Bottled, 100% Juice)
67 µg
19 µg
79
Two foods with same rank.
64 µg
18.1 µg
(Prepared With Whole Milk, Powder)
(Chocolate, With Aspartame, Powder, Reduced Calorie, Prepared With Water & Ice)

Figure 4. Beverages with manganese rank 61 to 79


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Manganese Supplements Available Online

Here's a few supplements available through Amazon that contain manganese.

Please click on the image or the link below for further details (#ad).

Foods With Manganese In Other Food Categories

The food categories below have foods that contain manganese.

Select a category to show a ranked list of all the foods in that category with manganese.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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